by James Moreland
Updated last on January 31, 2016 at 10:00 A.M.
Best of 2015
2015 Maryland State RRCA Championship Series
Maryland State RRCA Home Page
Racepacket home page
Join the 50 PLUS CLUB
Revised Rules and Definitions of Qualified races
We continue to grow with 134 members. After last year’s record setting 369 races, Bill Stahr eased backed to 208 races, relinquishing the title back to Ted Poulos with 229 races. Though not all the data is in our active members average just over 44 races per runner, 35 had 50 races and 12 had 100 races. We had total of races with 3,853 and 17,694 miles. Out total since inception in 1997 are 66,426 races.
As the New Year is upon us Michael Cannon has stepped up and offered his home as the site for our annual awards party. The date will be Saturday, February 13, 2016 at 6:00 p.m.
The dinner will be $12.00 for all you can eat and drink plus awards and prizes. We will be bringing in pizza, beer and sodas. We encourage everyone to bring along snacks or desserts or beer if anyone is selective. Along those lines when you reply to tell us you are coming please note any preference for pizza and beer and we will try to match them up.
Michael Cannon’s address is: 8232 Silverline Drive, Fairfax Station, VA 22039. Map
The club is not planning to have a race in 2016.
Please respond as soon as possible by e-mail or phone. (runjames3@aol.com - 240-476-5913) Questions and comments are welcome.
Please help us keep up to date by sending your race results as soon as you race.
Welcome new member(s): Jeanette Novak (71) of Damascus, MD is our 134th member.
New Record of 395 individual miles run by our members as well as a record 233 10 Mile races in 2014.
Jon Palks joins the 2000 race club on 4/18/2015.
Peter Blank finishes 1000th mile race.
Ted Poulos finishes 5000th race.
December Birthdays:
Shirley Sameshima 12/01 (49), Alan Tominack 12/03, (43), Jon Williams 12/03 (47),
Glenn Luttrell 12/03 (73), Ted Poulos 12/06 (54), Yves Puisieux 12/08 (55),
Jack Vassalotti 12/09 (64), Susan Hage 12/09 (49), Georgette O'Cone 12/15 (68),
Eric Johnston 12/26 (52), Karen Harvey 12/28 (59)
In 2014, Bill Stahr sets the new record for the most races in a year with 369.
In 2014, John Way sets the new record for the a Blank at 10 Miles, the last category to be Blanked.
Amanda An became the first member to WIN the entire race in all nine categories in one year.
Jay Wind in 2014 - Jon Williams in 2013 - Amanda An in 2012 - Karsten Brown, Patrick Griffith - twice, Walt Washburn, Denise Knickman, thrice, and Ronnie Wong 4 times
Club PRs - Open and age group with American and World Records
Send in your records to help update it.
Club Race Walk PRs - Open and age group
Send in your records to help update it.
Age Group Aces 2015
Have you been winning your age group?
For all years 1998-2014 combined
November
Age Group Winner(s) by Category
with 5 are:
Ted Poulos 1M, 3K, 5K, 10K & 10M
Top ten Listing for Races and Race Categories
Georgette O'Cone is the fourteenth runner [with (50) 5Ks] to earn the Blank Award.
Jerri Fleetwood is the fifteenth runner [with (50) 5Ks] to earn the Blank Award.
Ted Poulos is the first runner [with (50) 1Ms and (50) 5Ks] to earn the Blank Double Award.
Ted Poulos is the first runner [with (50) 1Ms, (50) 3Ks, and (50) 5Ks] to earn the Blank Triple Award.
Ted Poulos is the first runner to top (50) wins to earn the Poulos Award..
Ronnie Wong is the thirty-fourth runner to top (50) races.
John Winkert is the thirty-fifth runner to top (50) races.
James Rohr is the thirty-sixth runner to top (50) races.
Darren Winchenbach is the thirty-seventh runner to top (50) races.
Mike Cannon is the twelfth runner to top (100) races.
Ted Poulos is the second runner to top (150) races.
Ted Poulos is the first runner to top (200) races.
Bill Stahr is the second runner to top (200) races.
Robert Gurtleris the twentieth runner to top (300) Miles raced.
James Moreland is the fifteenth runner to top (400) Miles raced.
John Way is the eighth runner to top (500) Miles raced.
Kirk Gordon is the ninth runner to top (500) Miles raced.
Jay Wind is the tenth runner to top (500) Miles raced.
Karen Young is the fifth runner to top (600) Miles raced.
Cindy Cohen is the third runner to top (700) Miles raced.
Karsten Brown is the second runner to race (800) Miles raced.
Bill Stahr is the first runner to race (900) Miles raced.
Our average age of our active runners is 52.93 years.
Do we have your picture and biography with your race results?
Year Total Average 100 + 50 + races races races races 2015 4005 46.02 12 37 2014 4536 53.99 13 39 2013 4564 54.99 14 43 2012 4176 53.54 11 39 2011 3798 52.67 9 44 2010 4003 56.94 11 39 2009 3952 56.46 13 38 2008 3885 53.22 15 37 2007 3610 53.03 13 31 2006 2980 47.30 9 28 2005 2957 51.88 7 28 2004 3321 58.91 10 29 2003 3326 59.93 9 30 2002 3197 62.69 10 29 2001 3070 62.65 9 30 2000 2850 73.08 11 26 1999 2007 55.75 4 23 1998 1696 53.00 2 20 1997 781 55.79 1 7Race 1M 3K 5K 5M 10K 10M HM Mar OTHER Total EST. 431 349 1782 285 454 166 156 80 302 4005 2015 431 349 1782 285 454 166 156 80 302 4005 2014 397 314 2196 320 502 234 175 90 308 4536 % v 14 1.09 1.11 0.81 0.89 0.90 0.71 0.89 0.88 0.98 0.88 Average 5.46 4.42 22.56 3.61 5.75 2.10 1.97 1.00 3.82 47.67 Record 431 425 2196 388 545 233 211 119 379 4563
Check out the improved awards area.
Awards
and Achievements
ALPHA
LIST OF RUNNERS
EXTRAPOLATED AMOUNT OF
RACES
Highest miles Raced
Miles Raced in
2015
Records
YEARLY AVERAGE RACE
PACE
2015 Maryland
State RRCA Championship Schedule
LAST
DATE TOTALS WERE REPORTED
1500M/1MILE
LEADER
3000M/2MILE
LEADER
5000M
LEADER
8000M/5MILE
LEADER
10000M
LEADER
2015
RACE TOTALS REPORTED
15000M/10MILE
LEADER
20000M/HALF MARATHON
LEADER
MARATHON
LEADER
ALL
OTHER DISTANCES LEADER
2015 Leaders
# = new record set this year Fame is fleetin so... NAME DISTANCE TIMES ===================== ================= ===== Ted Poulos 1500M/1 Mile 62 Terry McLaughlin 1500M/1 Mile 54 Peter Blank 1500M/1 Mile 33 Jay Wind 1500M/1 Mile 26 Bill Stahr 1500M/1 Mile 24 Kirk Gordon 1500M/1 Mile 24 James Moreland 1500M/1 Mile 18 Cindy Cohen 1500M/1 Mile 17 Robert Gurtler 1500M/1 Mile 17 Tami Graf 1500M/1 Mile 15 Ted Poulos 3000M/2 Mile 61 Terry McLaughlin 3000M/2 Mile 41 Cindy Cohen 3000M/2 Mile 26 Dee Nelson 3000M/2 Mile 19 Peter Blank 3000M/2 Mile 16 Robert Gurtler 3000M/2 Mile 16 Jay Wind 3000M/2 Mile 15 John Way 3000M/2 Mile 14 Tim Ramsey 3000M/2 Mile 14 John Winkert 3000M/2 Mile 12 Jon Palks 3 Mile/5000M 81 Robert McGill 3 Mile/5000M 75 Robert Gurtler 3 Mile/5000M 76 Mitch Radella 3 Mile/5000M 73 Bill Stahr 3 Mile/5000M 72 Ted Poulos 3 Mile/5000M 62 Jeanette Novak 3 Mile/5000M 60 Jack Vassalotti 3 Mile/5000M 53 John Duffy 3 Mile/5000M 52 Jerri Fleetwood 3 Mile/5000M 51 Georgette O'Cone 3 Mile/5000M 50 Mike Cannon 3 Mile/5000M 44 Leeann Waltz 3 Mile/5000M 43 Mardiny Ung 3 Mile/5000M 42 Karen Young 3 Mile/5000M 41 Jay Epstein 3 Mile/5000M 40 Kirk Gordon 3 Mile/5000M 38 Bill Stahr 8K/5 Mile 18 Karen Young 8K/5 Mile 17 Mike Trott 8K/5 Mile 16 Ken Szymanski 8K/5 Mile 14 John Way 8K/5 Mile 12 James Moreland 8K/5 Mile 12 Michael Cannon 8K/5 Mile 11 Eric Johnston 8K/5 Mile 11 Kirk Gordon 8K/5 Mile 10 Cindy Cohen 8K/5 Mile 10 Dave McSherry 6 Mile/10K 90 Bill Stahr 6 Mile/10K 39 Karen Young 6 Mile/10K 32 Ted Poulos 6 Mile/10K 17 Kirk Gordon 6 Mile/10K 16 James Moreland 6 Mile/10K 15 Eric Johnston 6 Mile/10K 13 John Way 6 Mile/10K 13 Cindy Cohen 6 Mile/10K 13 Chris Farmer 6 Mile/10K 11 Karsten Brown 6 Mile/10K 11 Robert McGill 6 Mile/10K 9 John Way 15K/10 Mile 12 Mike Trott 15K/10 Mile 10 Cindy Cohen 15K/10 Mile 10 Bill Stahr 15K/10 Mile 8 Karen Young 15K/10 Mile 7 Bill Stahr 20K/HM 14 Eric Johnston 20K/HM 10 Bob Platt 20K/HM 10 Karen Young 20K/HM 7 Mike Trott 20K/HM 6 John Kostenbauder 20K/HM 6 Mardiny Ung 20K/HM 5 Steve Scudder 20K/HM 5 Karsten Brown Marathon 17 Ronnie Wong Marathon 16 Monika Bachmann Marathon 8 Jay Wind Marathon 8 Cindy Cohen Marathon 6 Alan Tominack Marathon 4 Mardiny Ung Marathon 3 Bill Stahr OTHER 23 Cindy Cohen OTHER 16 Ted Poulos OTHER 16 James Moreland OTHER 14 John Way OTHER 13 Eric Johnston OTHER 12 Kirk Gordon OTHER 11 Jon Palks OTHER 11 Tim Ramsey OTHER 11 Karsten Brown OTHER 10 Tami Graf OTHER 9 Mitch Radella OTHER 9 Noah Wood OTHER 9 Karen Young OTHER 9
Just for fun here are the extrapolated totals for the year end for those on pace to make 50 races so far. A lot can happen.
See 2014 race updates below the running totals.ON PACE FOR 50 OR MORE RACES Name Age Hometown 12/31 On Pace ============================== === ======================= ===== ======= Ted Poulos 53 McLean, VA 229 229 Bill Stahr 55 The Plains, VA 208 208 Cindy Cohen 47 Washington, DC 128 128 Robert Gurtler 80 The Plains, VA 123 123 Kirk Gordon 59 Mitchellville, MD 120 120 Karen Young 47 Boyds, MD 114 114 Terry McLaughlin 53 Spotsylvania, VA 114 114 Jay Wind 65 Arlington, VA 108 108 John Way 50 Gaithersburg, MD 107 107 Robert McGill 55 Budd Lake, NJ 107 107 James Moreland 63 Gaithersburg, MD 102 102 Michael Cannon 57 Fairfax Station, VA 100 100 Jon Palks 66 Bowie, MD 99 99 Mitch Radella 50 Pittsburgh, PA 98 98 Dave McSherry 60 Camp Hill PA 93 93 Karsten Brown 41 Front Royal, VA 87 87 Eric Johnston 52 Ellicott City, MD 84 84 Jeannette Novak 71 Damascus, MD 76 76 Mike Trott 62 Joppa, MD 74 74 Jack Vassalotti 64 Lewes, DE 69 69 Tim Ramsey 56 Alexandria, VA 68 68 Tami Graf 79 Lusby, MD 67 67 Georgette O'Cone 68 Millsboro, DE 66 66 Peter Blank 61 Alexandria, VA 65 65 Steve Scudder 67 Virginia Beach, VA 64 64 John Duffy 53 Manassas, VA 64 64 Mardiny Ung 49 Elizabethtown, PA 63 63 Dee Nelson 72 Gaithersburg, MD 62 62 James Rohr 53 Warrenton, VA 61 61 Ken Szymanski 57 Bel Air, MD 60 60 Jerri Fleetwood 60 Houston, DE 59 59 Leeann Waltz 53 Milton, DE 56 56 Darren Winchenbach 34 Auburn, ME 54 54 John Kostenbauder 60 Berwyn, PA 53 53 Chris Farmer 36 Columbia, MD 52 52 Ronnie Wong 69 Catonsville, MD 52 52 John Winkert 59 South Riding, VA 50 50 James Scarborough 57 McLean, VA 49 49 Jay Epstein 56 Elizabethtown, PA 48 48 Christina Caravoulias 60 Silver Spring, MD 39 39 Lori Waldee-Warden 51 Bear, DE 39 39 Jeanne Larrison 60 Chesapeake, MD 38 38 Bob Platt 64 Arlington, VA 32 32 Rosanna Castillo 43 New York, NY 32 32 Sharlene Deskins 52 Seabrook, MD 31 31 Noah Wood 32 Columbia, MD 30 30 Sandra Waldee-Warden 47 Bear, DE 29 29 Mark Voicheck 55 Aston, PA 28 28 Denise Knickman 47 Baltimore, MD 24 24 Dixon Hemphill 90 Fairfax Station, VA 22 22 Dave Walser 57 Lusby, MD 22 22 David Jun 30 Columbia, MD 21 21 Sharyn Gordon 55 Mitchellville, MD 20 20 Alan Tominack 41 Savage, MD 20 20 Jim Noone 71 Fairfax, VA 20 20 Joey Kwit 42 New York, NY 19 19 Steve Speirs 48 Virginia Beach VA 17 17 Monika Bachmann 50 Comus MD 16 16 Anne Marie Pastorkovich 50 Fairfax Station, VA 16 16 Lisa Voicheck 47 Aston, PA 16 16 Myron Kremer 58 Winchester, VA 14 14 Karen Harvey 59 Columbia, MD 12 12 Elizabeth Hollis 38 Leesburg, VA 12 12 Liz Santos 44 Alexandria, VA 9 09 Enos Benbow 33 Georgetown, DE 8 08 Roy Blakeburn 59 Norfolk, VA 8 08 Clark Jackson 59 Charlottesville, VA 4 04 Amanda An 28 Ellicott City, MD 4 04 Adan Castillo 15 Silver Srping 3 03 Adrian Castillo 12 Falls Church VA 3 03 Rafael Castiilo 12 Silver Spring MD 2 02 Xavier Castillo 16 Falls Church, VA 2 02 Robert Blanco 42 Ellicott City, MD 2 02 Ric Francke 68 McLean VA 2 02 Yves Puisiuex 55 McLean VA 1 01 Irina Shilling 44 McLean VA 1 01 Alberto Castillo 82 New York NY 1 01
Here is a table for races miles run in a year
Highest miles raced
Name Miles Year Billy Lese 1561 2003 Bill Stahr 1342 2014 Karsten Brown 1316 2009 Karsten Brown 1261 2007 Billy Lese 1207 2002 Karsten Brown 1064 2011 Amanda An 1061 2012 Chris Farmer 1034 2012 Karen Young 1003 2014 Karsten Brown 990 2010 Karsten Brown 990 2012 Bill Stahr 975 2015 Ted Poulos 957 2003 Karen Young 900 2013 Karsten Brown 894 2008 Karsten Brown 894 2014 Karen Young 878 2012 Karsten Brown 865 2006 Karsten Brown 860 2015 Bill Stahr 851 2013 Karsten Brown 845 2013 Karen Young 845 2009 Bill Stahr 844 2009 Karen Young 833 2008 Bill Stahr 825 2007 Karen Young 824 2007 Karen Young 802 2006 Karen Young 801 2011 Karsten Brown 780 2005 Karen Young 771 2010 Dave McSherry 758 2014 Kirk Gordon 752 2007 Ted Poulos 748 2002 Kirk Gordon 746 2006 Ted Poulos 735 2001 Robert McGill 734 2004 Cindy Cohen 733 2015 Bill Stahr 718 2011 Jon Palks 717 2010 Ronnie Wong 716 2009 John Way 710 2014 Kirk Gordon 708 2008 Bill Stahr 707 2008 Steve Speirs 702 2013 Ted Poulos 702 2014
Here is a table for races miles run
Miles Raced in 2015
Total of 18,346 miles
with an
average of 4.55 miles per race. On pace for
18,346 miles
with the record of
22,544 miles
set in 2013.
15 Runners are in the
One a Day Club
That is more than 365 miles
raced or an average of one mile a day raced.
We are at day 365
Miles Avg Name 974.657 4.686 Bill Stahr 799.269 9.630 Karsten Brown 733.018 5.693 Cindy Cohen 638.268 2.787 Ted Poulos 627.784 5.507 Karen Young 612.017 11.77 Ronnie Wong 570.448 6.134 David McSherry 567.602 5.256 Jay Wind 514.113 4.284 Kirk Gordon 475.710 4.446 John Way 461.843 4.618 Michael Cannon 446.117 4.169 Robert McGill 429.636 5.115 Eric Johnston 423.657 4.154 James Moreland 421.664 5.698 Mike Trott 378.750 6.012 Mardiny Ung 361.299 22.58 Monika Bachmann 354.130 2.879 Robert Gurtler 336.883 5.615 Ken Szymanski 333.507 3.366 Jon Palks 333.180 3.400 Mitch Radella 302.272 4.723 Steve Scudder 295.312 4.474 Georgette O'Cone 271.664 3.937 Jack Vassalotti 267.649 3.518 Jeanette Novak 265.130 3.957 Tami Graf 255.892 4.570 Leeann Waltz 238.506 4.500 John Kostenbauder 236.340 4.377Darren Winchenbach 235.570 3.862 James Roher 233.149 6.976 Bob Platt 224.140 3.502 John Duffy 219.327 3.717 Jerri Fleetwood 217.964 4.448 James Scarborough 216.323 4.181 Chris Farmer 205.316 10.27 Alan Tominack 200.030 1.768 Terry McLaughlin 199.133 5.240 Jeanne Larrison 197.167 3.064 Dee Nelson 196.061 4.085 Jay Epstein 188.753 4.840 Lori Waldee-Warden 187.610 2.906 Tim Ramsey 178.473 6.374 Mark Voicheck 162.567 4.168 Christina Caravoulias 152.106 3.042 John Winkert 152.049 4.905 Sharlene Deskins 151.806 8.930 Steve Speirs 149.980 6.249 Denise Knickman 127.781 3.993 Rosanna Castillo 117.890 4.065 Sandra Waldee-Warden 112.488 1.731 Peter Blank 104.035 5.202 Jim Noone 101.523 11.28 Liz Santos 101.351 3.378 Noah Wood 89.496 3.891 Dave Walser 86.605 10.83 Roy Blakeburn 84.499 4.447 Joey Kwit 82.432 20.61 Amanda An 81.865 3.898 David Jun 68.499 4.281 Anne-Marie Pastorkovich 67.392 4.212 Lisa Voicheck 50.069 2.276 Dixon Hemphill 49.229 4.102 Elizabeth Hollis 47.962 3.426 Myron Kremer 42.034 2.102 Sharyn Gordon 39.962 3.330 Karen Harvey 39.323 9.831 Clark Jackson 37.641 4.705 Enos Benbow 9.321 3.107 Adrian Castillo 9.321 3.107 Adan Castillo 6.214 3.107 Rafael Castillo 6.214 3.107 Xavier Castillo 6.214 3.107 Ric Francke 3.107 3.107 Yves Puisieux 3.107 3.107 Irina Shilling 3.107 3.107 Alberto Castillo 3.000 1.500 Robert Blanco
LAST DATE TOTALS WERE REPORTED FOR THE 50 PLUS CLUB Name Age Hometown Report ======================= === ================= ======== Ted Poulos 54 MCLEAN VA 12/31/15 James Moreland 63 GAITHERSBURG MD 12/31/15 Jon Palks 66 BOWIE MD 12/31/15 John Winkert 59 SOUTH RIDING VA 12/31/15 Anne-Marie Pastorkovich 50 FAIRFAX VA 12/31/15 David McSherry 60 CAMP HILL PA 12/31/15 Terry McLaughlin 53 SPOTSYLVANIA VA 12/31/15 Robert Gurtler 80 THE PLAINS VA 12/31/15 Bill Stahr 55 THE PLAINS VA 12/31/15 Karen Young 47 BEALLSVILLE MD 12/31/15 Rosanna Castillo 43 NEW YORK NY 12/31/15 Joey Kwit 42 NEW YORK NY 12/31/15 Alberto Castillo 82 NEW YORK NY 12/31/15 Michael Cannon 57 FAIRFAX STATIO VA 12/31/15 Mark Voicheck 56 ASTON PA 12/31/15 Lisa Voicheck 47 ASTON PA 12/31/15 John Duffy 53 MANASSAS VA 12/31/15 Georgette O'Cone 68 MILLSBORO DE 12/31/15 Jerri Fleetwood 60 HOUSTON DE 12/31/15 Leeann Waltz 53 MILTON DE 12/31/15 Mitch Radella 50 PITTSBURGH PA 12/31/15 Sandra Waldee-Warden 47 BEAR DE 12/31/15 Jack Vassalotti 64 LEWES DE 12/31/15 Darren Winchenbach 34 AUBURN ME 12/31/15 Jeanette Novak 70 DAMASCUS MD 12/31/15 Bob Platt 64 ARLINGTON VA 12/31/15 Jay Wind 65 ARLINGTON VA 12/28/15 James Scarborough 57 MCLEAN VA 12/28/15 Kirk Gordon 59 MITCHELVILLE MD 12/28/15 Tim Ramsey 56 ALEXANDRIA VA 12/28/15 Mike Trott 62 JOPPA MD 12/28/15 Ken Szymanski 57 BEL AIR MD 12/28/15 Karen Harvey 59 ELLICOTT CITY MD 12/28/15 Eric Johnston 52 ELLICOTT CITY MD 12/28/15 Cindy Cohen 47 WASHINGTON DC 12/28/15 Tami Graf 79 LUSBY MD 12/27/15 Robert McGill 55 BUDD LAKE NJ 12/27/15 David Jun 31 COLUMBIA MD 12/27/15 Peter Blank 61 ANNANDALE VA 12/26/15 Jeanne Larrison 60 CHESAPEAKE BCH MD 12/26/15 John Way 50 GAITHERSBURG MD 12/26/15 Noah Wood 32 PRINCEFREDERIC MD 12/26/15 Dave Walser 57 LUSBY MD 12/26/15 Denise Knickman 47 BALTIMORE MD 12/19/15 Steve Scudder 67 VIRGINIA BEACH VA 12/19/15 Ronnie Wong 69 CATONSVILLE MD 12/19/15 Karsten Brown 41 FRONT ROYAL VA 12/19/15 Jim Noone 71 FAIRFAX VA 12/19/15 Roy Blakeburn 60 NORFOLK VA 12/19/15 Elizabeth Hollis 38 LEESBURG VA 12/19/15 Steve Speirs 49 VIRGINIA BEACH VA 12/19/15 James Rohr 53 NEW BALTIMORE VA 12/19/15 Dee Nelson 72 GAITHERSBURG MD 12/16/15 Christina Caravoulias 60 SILVER SPRING MD 12/13/15 Sharyn Gordon 57 MITCHELVILLE MD 12/13/15 Sharlene Deskins 52 SEABROOK MD 12/13/15 Alan Tominack 43 SAVAGE MD 12/13/15 Mardiny Ung 49 ELIZABETHTOWN PA 12/13/15 Lori Waldee-Warden 51 BEAR DE 12/13/15 Yves Puisieux 55 MCLEAN VA 12/08/15 John Kostenbauder 60 BERWYN PA 12/06/15 Monika Bachmann 50 COMUS MD 12/06/15 Chris Farmer 36 COLUMBIA MD 12/06/15 Jay Epstein 56 ELIZABTHTOWN PA 12/06/15 Nick Caretti 44 MT AIRY MD 11/28/15 Dixon Hemphill 90 FAIRFAX STATIO VA 11/26/15 Liz Santos 44 ALEXANDRIA VA 11/26/15 Enos Benbow 33 GEORGETOWN DE 11/26/15 Amanda An 28 ELLICOTT CITY MD 11/21/15 Irina Shilling 45 MCLEAN VA 11/12/15 Clark Jackson 59 CHARLOTTESVILL VA 10/11/15 Ric Francke 68 MCLEAN VA 10/03/15 Robert Blanco 42 ELLICOTT CITY MD 09/06/15 Adrian Castillo 12 TRINIDADTOBAGO MD 08/08/15 Xavier Castillo 16 FALLS CHURCH VA 08/01/15 Adan Castillo 15 SILVER SPRING MD 08/01/15 Rafael Castillo 12 SILVER SPRING MD 07/26/15 Myron Kremer 58 WINCHESTER VA 05/10/15************************************************2015 RACE TOTALS REPORTED AS OF DECEMBER 31 FOR THE 50 PLUS CLUB Name Age Hometown St 1m 3k 5k 5m 10k 10m Hm Mar Other Total 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 ======================= === ================= === == === == === === == === ===== ===== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== Ted Poulos 54 MCLEAN VA 62 61 62 7 17 3 1 0 16 229 233 214 212 169 142 113 114 122 186 189 227 337 238 229 204 165 119 222 Bill Stahr 55 THE PLAINS VA 26 8 72 18 39 8 14 0 23 208 369 181 138 146 155 151 113 123 78 71 45 3 2 Cindy Cohen 47 WASHINGTON DC 17 26 25 10 13 10 5 6 16 128 110 104 Robert Gurtler 80 THE PLAINS VA 16 16 76 3 4 0 0 0 8 123 119 119 124 127 103 126 116 106 115 77 82 74 Kirk Gordon 59 MITCHELVILLE MD 24 10 39 10 16 5 3 2 11 120 90 77 75 60 80 58 111 123 118 101 79 116 Terry McLaughlin 53 SPOTSYLVANIA VA 54 41 17 1 1 0 0 0 0 114 67 55 74 55 51 50 60 67 50 24 12 47 Karen Young 47 BEALLSVILLE MD 0 0 42 17 32 7 7 0 9 114 185 152 142 144 155 144 140 130 116 90 59 33 27 Jay Wind 65 ARLINGTON VA 26 15 29 2 11 5 3 8 9 108 100 110 92 84 87 89 84 88 81 88 91 103 89 92 111 84 84 50 Robert McGill 55 BUDD LAKE NJ 0 0 75 9 10 5 1 0 7 107 118 124 106 129 132 133 130 134 121 115 155 131 145 126 146 John Way 50 GAITHERSBURG MD 11 14 27 12 13 13 3 1 13 107 112 130 108 109 115 120 121 85 60 45 29 27 6 2 1 6 1 2 James Moreland 63 GAITHERSBURG MD 19 11 25 12 15 2 4 0 14 102 88 84 53 67 77 76 101 85 83 96 67 72 118 122 99 34 56 50 Michael Cannon 57 FAIRFAX STATIO VA 10 6 44 11 9 6 5 1 8 100 122 80 60 50 66 61 58 52 Jon Palks 66 BOWIE MD 0 0 81 6 1 0 0 0 11 99 40 83 160 91 150 144 120 112 102 151 136 127 100 120 63 62 Mitch Radella 50 PITTSBURGH PA 5 3 73 5 2 0 2 0 9 98 118 100 100 83 118 117 118 135 110 131 155 141 139 113 161 160 152 156 David McSherry 60 CAMP HILL PA 0 0 2 1 90 0 0 0 0 93 122 108 63 59 69 85 77 88 101 130 111 105 113 38 39 46 57 37 Karsten Brown 41 FRONT ROYAL VA 5 1 25 7 10 8 3 17 11 87 94 94 102 122 104 121 99 133 99 122 108 93 100 70 62 Eric Johnston 52 ELLICOTT CITY MD 4 10 22 11 13 2 10 0 12 84 91 101 98 Jeanette Novak 70 DAMASCUS MD 1 0 60 3 8 0 0 0 4 76 Mike Trott 62 JOPPA MD 3 0 22 16 11 10 6 0 6 74 92 75 72 66 52 52 51 Jack Vassalotti 64 LEWES DE 1 0 53 3 6 2 2 0 2 69 70 Tim Ramsey 56 ALEXANDRIA VA 11 14 29 2 0 1 0 0 11 68 78 61 59 69 69 56 51 102 62 59 60 30 12 1 2 Tami Graf 79 LUSBY MD 15 11 19 2 5 4 1 1 9 67 55 67 66 61 52 58 57 72 61 60 58 60 67 61 70 63 51 Georgette O'Cone 68 MILLSBORO DE 0 0 50 5 3 5 3 0 0 66 70 74 53 52 Peter Blank 61 ANNANDALE VA 33 16 11 1 0 0 0 0 4 65 114 130 125 108 185 168 167 163 165 135 167 209 166 135 200 137 72 27 Dee Nelson 72 GAITHERSBURG MD 7 20 27 3 6 1 0 0 1 65 61 56 56 56 56 67 70 70 65 63 52 60 68 54 62 62 56 15 Steve Scudder 67 VIRGINIA BEACH VA 5 1 34 6 6 3 6 0 3 64 62 68 68 59 67 63 51 57 56 69 70 74 77 76 69 61 55 51 John Duffy 53 MANASSAS VA 0 0 52 2 4 1 0 0 5 64 64 76 69 53 31 12 10 Mardiny Ung 49 ELIZABETHTOWN PA 0 0 42 4 3 3 7 3 1 63 56 82 60 59 James Rohr 53 NEW BALTIMORE VA 3 4 34 4 11 2 0 0 3 61 52 Ken Szymanski 57 BEL AIR MD 3 0 17 14 8 5 5 0 8 60 69 61 66 56 63 69 Jerri Fleetwood 60 HOUSTON DE 0 0 51 3 1 2 1 0 1 59 69 50 Leeann Waltz 53 MILTON DE 0 0 43 3 3 1 6 0 0 56 42 59 Darren Winchenbach 34 AUBURN ME 0 0 43 0 4 1 2 1 3 54 55 John Kostenbauder 60 BERWYN PA 10 1 27 4 4 0 7 0 0 53 22 26 40 18 50 36 28 24 29 18 32 52 36 53 25 23 23 14 Ronnie Wong 69 CATONSVILLE MD 5 3 11 1 5 4 4 16 3 52 56 57 64 53 72 67 70 68 66 65 67 62 70 82 53 54 Chris Farmer 36 COLUMBIA MD 5 6 17 2 11 2 1 0 7 51 20 53 156 63 92 103 60 13 8 5 John Winkert 59 SOUTH RIDING VA 10 12 23 0 0 1 0 1 3 50 50 50 50 50 50 50 50 50 50 50 100 100 100 100 100 23 12 45 James Scarborough 57 MCLEAN VA 6 2 19 5 7 2 1 1 6 49 50 44 50 56 52 46 51 43 44 44 55 51 58 51 63 61 64 Jay Epstein 56 ELIZABTHTOWN PA 0 0 40 3 0 0 4 0 1 48 55 109 61 58 Christina Caravoulias 60 SILVER SPRING MD 3 2 16 8 3 2 1 0 4 39 38 46 49 46 50 57 64 61 43 79 164 128 111 102 126 65 32 2 Lori Waldee-Warden 51 BEAR DE 0 0 30 2 0 3 4 0 0 39 40 54 Jeanne Larrison 60 CHESAPEAKE BCH MD 2 1 13 6 5 5 1 0 5 38 70 71 74 52 65 50 51 36 80 92 102 Bob Platt 64 ARLINGTON VA 4 3 6 2 3 0 10 1 4 33 27 35 35 31 28 30 32 36 32 28 50 33 32 34 37 35 43 48 Rosanna Castillo 43 NEW YORK NY 1 0 23 3 1 1 1 0 2 32 50 28 30 60 52 52 51 54 Sharlene Deskins 52 SEABROOK MD 1 6 9 4 5 3 2 0 1 31 19 5 25 20 37 37 Noah Wood 32 PRINCEFREDERIC MD 2 1 18 5 2 0 0 0 2 30 26 33 36 45 29 53 106 77 Sandra Waldee-Warden 47 BEAR DE 0 0 25 2 0 0 2 0 0 29 50 Mark Voicheck 56 ASTON PA 0 1 17 1 0 5 3 1 0 28 27 72 56 72 106 53 Denise Knickman 47 BALTIMORE MD 2 2 5 2 6 3 1 1 1 23 19 31 19 32 13 26 33 4 13 35 17 41 35 10 6 8 55 Dave Walser 57 LUSBY MD 3 2 12 1 1 3 0 0 1 23 26 66 54 Dixon Hemphill 90 FAIRFAX STATIO VA 8 3 10 1 0 0 0 0 0 22 27 25 9 10 7 1 0 0 2 1 5 11 9 7 17 11 29 David Jun 31 COLUMBIA MD 2 2 10 0 5 1 0 0 1 21 28 24 14 27 35 66 30 42 Sharyn Gordon 57 MITCHELVILLE MD 0 8 5 2 0 0 0 0 5 20 22 17 24 19 25 26 26 40 52 39 32 29 26 15 17 Alan Tominack 43 SAVAGE MD 2 2 4 3 1 4 0 4 0 20 20 20 20 50 50 59 Jim Noone 71 FAIRFAX VA 0 0 9 1 4 1 0 1 3 19 26 42 39 52 34 37 52 39 28 23 60 50 51 54 17 7 6 Joey Kwit 42 NEW YORK NY 1 0 13 2 0 2 1 0 0 19 41 28 20 50 50 51 51 53 Steve Speirs 49 VIRGINIA BEACH VA 1 0 6 1 0 2 3 3 1 17 12 20 19 32 40 47 Anne-Marie Pastorkovich 50 FAIRFAX VA 0 0 13 0 1 1 1 0 0 16 17 11 16 18 16 8 27 29 14 29 29 36 41 9 2 2 Monika Bachmann 50 COMUS MD 0 0 3 1 2 1 0 8 1 16 13 9 14 19 21 10 20 6 15 44 Lisa Voicheck 47 ASTON PA 0 1 12 1 0 1 1 0 0 16 18 68 60 62 81 42 Myron Kremer 58 WINCHESTER VA 0 0 9 2 1 0 0 0 2 14 52 51 66 40 68 39 42 31 17 35 8 57 51 54 Elizabeth Hollis 38 LEESBURG VA 0 0 8 0 1 1 0 0 2 12 39 28 14 21 22 42 61 63 Karen Harvey 59 ELLICOTT CITY MD 1 3 5 1 2 0 0 0 0 12 39 51 57 54 53 Liz Santos 44 ALEXANDRIA VA 0 0 0 1 4 1 1 1 1 9 6 21 10 14 16 30 Roy Blakeburn 60 NORFOLK VA 0 0 2 0 1 2 2 1 0 8 11 7 14 14 15 11 3 50 51 Enos Benbow 33 GEORGETOWN DE 0 0 4 1 1 1 0 0 1 8 16 49 Amanda An 28 ELLICOTT CITY MD 0 0 2 0 0 0 0 2 0 4 1 41 120 52 29 11 2 1 Clark Jackson 59 CHARLOTTESVILL VA 0 0 0 0 2 1 1 0 0 4 10 20 Adan Castillo 15 SILVER SPRING MD 0 0 3 0 0 0 0 0 0 3 8 8 7 1 3 7 23 Adrian Castillo 12 TRINIDADTOBAGO MD 0 0 3 0 0 0 0 0 0 3 10 7 3 1 3 Ric Francke 68 MCLEAN VA 0 0 2 0 0 0 0 0 0 2 2 9 8 8 18 28 23 7 4 14 24 54 57 52 50 45 29 25 Xavier Castillo 16 FALLS CHURCH VA 0 0 2 0 0 0 0 0 0 2 1 11 5 2 1 2 14 38 Rafael Castillo 12 SILVER SPRING MD 0 0 2 0 0 0 0 0 0 2 7 8 1 4 1 4 Robert Blanco 42 ELLICOTT CITY MD 1 1 0 0 0 0 0 0 0 2 25 53 53 Nick Caretti 44 MT AIRY MD 0 0 0 1 0 0 0 0 0 1 2 2 2 2 5 2 0 2 1 2 1 1 8 6 19 17 Alberto Castillo 82 NEW YORK NY 0 0 1 0 0 0 0 0 0 1 12 24 22 57 30 15 15 Irina Shilling 45 MCLEAN VA 0 0 1 0 0 0 0 0 0 1 35 52 Yves Puisieux 55 MCLEAN VA 0 0 1 0 0 0 0 0 0 1 37 54
RACE: 1500M\1M Place Name Times Total Races ===== ======================= ===== =========== 1 Ted Poulos 62 229 2 Terry McLaughlin 54 114 3 Peter Blank 33 65 4 Jay Wind 26 108 5 Bill Stahr 26 208 6 Kirk Gordon 24 120 7 James Moreland 19 102 8 Cindy Cohen 17 128 9 Robert Gurtler 16 123 10 Tami Graf 15 67 11 John Way 11 107 12 Tim Ramsey 11 68 13 John Winkert 10 50 14 John Kostenbauder 10 53 15 Michael Cannon 10 100 16 Dixon Hemphill 8 22 17 Dee Nelson 7 65 18 James Scarborough 6 49 19 Steve Scudder 5 64 20 Ronnie Wong 5 52 21 Karsten Brown 5 87 22 Mitch Radella 5 98 23 Chris Farmer 5 51 24 Bob Platt 4 33 25 Eric Johnston 4 84 26 Christina Caravoulias 3 39 27 Mike Trott 3 74 28 Ken Szymanski 3 60 29 Dave Walser 3 23 30 James Rohr 3 61 31 Denise Knickman 2 23 32 Jeanne Larrison 2 38 33 Noah Wood 2 30 34 David Jun 2 21 35 Alan Tominack 2 20 36 Rosanna Castillo 1 32 37 Joey Kwit 1 19 38 Steve Speirs 1 17 39 Sharlene Deskins 1 31 40 Karen Harvey 1 12 41 Robert Blanco 1 2 42 Jack Vassalotti 1 69 43 Jeanette Novak 1 76
RACE: 3K\2M Place Name Times Total Races ===== ======================= ===== =========== 1 Ted Poulos 61 229 2 Terry McLaughlin 41 114 3 Cindy Cohen 26 128 4 Dee Nelson 20 65 5 Peter Blank 16 65 6 Robert Gurtler 16 123 7 Jay Wind 15 108 8 John Way 14 107 9 Tim Ramsey 14 68 10 John Winkert 12 50 11 James Moreland 11 102 12 Tami Graf 11 67 13 Kirk Gordon 10 120 14 Eric Johnston 10 84 15 Sharyn Gordon 8 20 16 Bill Stahr 8 208 17 Michael Cannon 6 100 18 Chris Farmer 6 51 19 Sharlene Deskins 6 31 20 James Rohr 4 61 21 Dixon Hemphill 3 22 22 Bob Platt 3 33 23 Ronnie Wong 3 52 24 Mitch Radella 3 98 25 Karen Harvey 3 12 26 Denise Knickman 2 23 27 James Scarborough 2 49 28 Christina Caravoulias 2 39 29 David Jun 2 21 30 Alan Tominack 2 20 31 Dave Walser 2 23 32 Steve Scudder 1 64 33 Karsten Brown 1 87 34 John Kostenbauder 1 53 35 Jeanne Larrison 1 38 36 Noah Wood 1 30 37 Mark Voicheck 1 28 38 Lisa Voicheck 1 16 39 Robert Blanco 1 2
RACE: 5K Place Name Times Total Races ===== ======================= ===== =========== 1 Jon Palks 82 100 2 Robert Gurtler 76 123 3 Robert McGill 75 107 4 Mitch Radella 73 98 5 Bill Stahr 72 208 6 Ted Poulos 62 229 7 Jeanette Novak 60 76 8 Jack Vassalotti 53 69 9 John Duffy 52 64 10 Jerri Fleetwood 51 59 11 Georgette O'Cone 50 66 12 Michael Cannon 44 100 13 Leeann Waltz 43 56 14 Darren Winchenbach 43 54 15 Karen Young 42 114 16 Mardiny Ung 42 63 17 Jay Epstein 40 48 18 Kirk Gordon 39 120 19 Steve Scudder 34 64 20 James Rohr 34 61 21 Lori Waldee-Warden 30 39 22 Jay Wind 29 108 23 Tim Ramsey 29 68 24 John Kostenbauder 27 53 25 John Way 27 107 26 Dee Nelson 27 65 27 James Moreland 25 102 28 Karsten Brown 25 87 29 Cindy Cohen 25 128 30 Sandra Waldee-Warden 25 29 31 John Winkert 23 50 32 Rosanna Castillo 23 32 33 Mike Trott 22 74 34 Eric Johnston 22 84 35 James Scarborough 19 49 36 Tami Graf 19 67 37 Noah Wood 18 30 38 Terry McLaughlin 17 114 39 Chris Farmer 17 51 40 Ken Szymanski 17 60 41 Mark Voicheck 17 28 42 Christina Caravoulias 16 39 43 Anne-Marie Pastorkovich 13 16 44 Jeanne Larrison 13 38 45 Joey Kwit 13 19 46 Lisa Voicheck 12 16 47 Dave Walser 12 23 48 Peter Blank 11 65 49 Ronnie Wong 11 52 50 Dixon Hemphill 10 22 51 David Jun 10 21 52 Myron Kremer 9 14 53 Jim Noone 9 19 54 Sharlene Deskins 9 31 55 Elizabeth Hollis 8 12 56 Bob Platt 6 33 57 Steve Speirs 6 17 58 Denise Knickman 5 23 59 Sharyn Gordon 5 20 60 Karen Harvey 5 12 61 Alan Tominack 4 20 62 Enos Benbow 4 8 63 Monika Bachmann 3 16 64 Adan Castillo 3 3 65 Adrian Castillo 3 3 66 Ric Francke 2 2 67 David McSherry 2 93 68 Roy Blakeburn 2 8 69 Xavier Castillo 2 2 70 Rafael Castillo 2 2 71 Amanda An 2 4 72 Alberto Castillo 1 1 73 Irina Shilling 1 1 74 Yves Puisieux 1 1
RACE: 8K\5M Place Name Times Total Races ===== ======================= ===== =========== 1 Bill Stahr 18 208 2 Karen Young 17 114 3 Mike Trott 16 74 4 Ken Szymanski 14 60 5 James Moreland 12 102 6 John Way 12 107 7 Michael Cannon 11 100 8 Eric Johnston 11 84 9 Kirk Gordon 10 120 10 Cindy Cohen 10 128 11 Robert McGill 9 107 12 Christina Caravoulias 8 39 13 Ted Poulos 7 229 14 Karsten Brown 7 87 15 Steve Scudder 6 64 16 Jon Palks 6 100 17 Jeanne Larrison 6 38 18 James Scarborough 5 49 19 Noah Wood 5 30 20 Georgette O'Cone 5 66 21 Mitch Radella 4 98 22 John Kostenbauder 4 53 23 Sharlene Deskins 4 31 24 Mardiny Ung 4 63 25 James Rohr 4 61 26 Dee Nelson 3 65 27 Robert Gurtler 3 123 28 Rosanna Castillo 3 32 29 Alan Tominack 3 20 30 Jay Epstein 3 48 31 Jerri Fleetwood 3 59 32 Leeann Waltz 3 56 33 Jack Vassalotti 3 69 34 Jeanette Novak 3 76 35 Jay Wind 2 108 36 Denise Knickman 2 23 37 Tami Graf 2 67 38 Bob Platt 2 33 39 Myron Kremer 2 14 40 Sharyn Gordon 2 20 41 Joey Kwit 2 19 42 Chris Farmer 2 51 43 John Duffy 2 64 44 Lori Waldee-Warden 2 39 45 Sandra Waldee-Warden 2 29 46 Tim Ramsey 2 68 47 Peter Blank 1 65 48 Dixon Hemphill 1 22 49 Ronnie Wong 1 52 50 Nick Caretti 1 1 51 Jim Noone 1 19 52 David McSherry 1 93 53 Terry McLaughlin 1 114 54 Monika Bachmann 1 16 55 Steve Speirs 1 17 56 Liz Santos 1 9 57 Mark Voicheck 1 28 58 Lisa Voicheck 1 16 59 Karen Harvey 1 12 60 Dave Walser 1 23 61 Enos Benbow 1 8
RACE: 10K Place Name Times Total Races ===== ======================= ===== =========== 1 David McSherry 90 93 2 Bill Stahr 39 208 3 Karen Young 32 114 4 Ted Poulos 17 229 5 Kirk Gordon 16 120 6 James Moreland 15 102 7 John Way 13 107 8 Eric Johnston 13 84 9 Cindy Cohen 13 128 10 Jay Wind 11 108 11 Mike Trott 11 74 12 Chris Farmer 11 51 13 James Rohr 11 61 14 Robert McGill 10 107 15 Karsten Brown 10 87 16 Michael Cannon 9 100 17 Ken Szymanski 8 60 18 Jeanette Novak 8 76 19 James Scarborough 7 49 20 Dee Nelson 6 65 21 Denise Knickman 6 23 22 Steve Scudder 6 64 23 Jack Vassalotti 6 69 24 Tami Graf 5 67 25 Ronnie Wong 5 52 26 Jeanne Larrison 5 38 27 David Jun 5 21 28 Sharlene Deskins 5 31 29 John Kostenbauder 4 53 30 Jim Noone 4 19 31 Robert Gurtler 4 123 32 Liz Santos 4 9 33 John Duffy 4 64 34 Darren Winchenbach 4 54 35 Christina Caravoulias 3 39 36 Bob Platt 3 33 37 Georgette O'Cone 3 66 38 Mardiny Ung 3 63 39 Leeann Waltz 3 56 40 Mitch Radella 2 98 41 Monika Bachmann 2 16 42 Noah Wood 2 30 43 Karen Harvey 2 12 44 Clark Jackson 2 4 45 Jon Palks 1 100 46 Myron Kremer 1 14 47 Anne-Marie Pastorkovich 1 16 48 Terry McLaughlin 1 114 49 Roy Blakeburn 1 8 50 Elizabeth Hollis 1 12 51 Rosanna Castillo 1 32 52 Alan Tominack 1 20 53 Dave Walser 1 23 54 Jerri Fleetwood 1 59 55 Enos Benbow 1 8
RACE: 15K\10M Place Name Times Total Races ===== ======================= ===== =========== 1 John Way 13 107 2 Mike Trott 10 74 3 Cindy Cohen 10 128 4 Karsten Brown 8 87 5 Bill Stahr 8 208 6 Karen Young 7 114 7 Michael Cannon 6 100 8 Jay Wind 5 108 9 Robert McGill 5 107 10 Kirk Gordon 5 120 11 Jeanne Larrison 5 38 12 Ken Szymanski 5 60 13 Mark Voicheck 5 28 14 Georgette O'Cone 5 66 15 Tami Graf 4 67 16 Ronnie Wong 4 52 17 Alan Tominack 4 20 18 Ted Poulos 3 229 19 Denise Knickman 3 23 20 Steve Scudder 3 64 21 Sharlene Deskins 3 31 22 Mardiny Ung 3 63 23 Dave Walser 3 23 24 Lori Waldee-Warden 3 39 25 James Moreland 2 102 26 James Scarborough 2 49 27 Christina Caravoulias 2 39 28 Roy Blakeburn 2 8 29 Joey Kwit 2 19 30 Chris Farmer 2 51 31 Steve Speirs 2 17 32 Eric Johnston 2 84 33 Jerri Fleetwood 2 59 34 Jack Vassalotti 2 69 35 James Rohr 2 61 36 Dee Nelson 1 65 37 John Winkert 1 50 38 Jim Noone 1 19 39 Anne-Marie Pastorkovich 1 16 40 Monika Bachmann 1 16 41 Tim Ramsey 1 68 42 Elizabeth Hollis 1 12 43 David Jun 1 21 44 Rosanna Castillo 1 32 45 Liz Santos 1 9 46 Lisa Voicheck 1 16 47 John Duffy 1 64 48 Clark Jackson 1 4 49 Leeann Waltz 1 56 50 Enos Benbow 1 8 51 Darren Winchenbach 1 54
RACE: 20K\HM Place Name Times Total Races ===== ======================= ===== =========== 1 Bill Stahr 14 208 2 Bob Platt 10 33 3 Eric Johnston 10 84 4 John Kostenbauder 7 53 5 Karen Young 7 114 6 Mardiny Ung 7 63 7 Steve Scudder 6 64 8 Mike Trott 6 74 9 Leeann Waltz 6 56 10 Michael Cannon 5 100 11 Ken Szymanski 5 60 12 Cindy Cohen 5 128 13 James Moreland 4 102 14 Ronnie Wong 4 52 15 Jay Epstein 4 48 16 Lori Waldee-Warden 4 39 17 Jay Wind 3 108 18 Karsten Brown 3 87 19 Kirk Gordon 3 120 20 John Way 3 107 21 Steve Speirs 3 17 22 Mark Voicheck 3 28 23 Georgette O'Cone 3 66 24 Mitch Radella 2 98 25 Roy Blakeburn 2 8 26 Sharlene Deskins 2 31 27 Sandra Waldee-Warden 2 29 28 Jack Vassalotti 2 69 29 Darren Winchenbach 2 54 30 Ted Poulos 1 229 31 Denise Knickman 1 23 32 James Scarborough 1 49 33 Tami Graf 1 67 34 Christina Caravoulias 1 39 35 Robert McGill 1 107 36 Anne-Marie Pastorkovich 1 16 37 Jeanne Larrison 1 38 38 Rosanna Castillo 1 32 39 Joey Kwit 1 19 40 Chris Farmer 1 51 41 Liz Santos 1 9 42 Lisa Voicheck 1 16 43 Jerri Fleetwood 1 59 44 Clark Jackson 1 4
RACE: MARATHON Place Name Times Total Races ===== ======================= ===== =========== 1 Karsten Brown 17 87 2 Ronnie Wong 16 52 3 Jay Wind 8 108 4 Monika Bachmann 8 16 5 Cindy Cohen 6 128 6 Alan Tominack 4 20 7 Steve Speirs 3 17 8 Mardiny Ung 3 63 9 Kirk Gordon 2 120 10 Amanda An 2 4 11 Denise Knickman 1 23 12 James Scarborough 1 49 13 Tami Graf 1 67 14 Bob Platt 1 33 15 John Winkert 1 50 16 Jim Noone 1 19 17 John Way 1 107 18 Roy Blakeburn 1 8 19 Michael Cannon 1 100 20 Liz Santos 1 9 21 Mark Voicheck 1 28 22 Darren Winchenbach 1 54
RACE: OTHER Place Name Times Total Races ===== ======================= ===== =========== 1 Bill Stahr 23 208 2 Ted Poulos 16 229 3 Cindy Cohen 16 128 4 James Moreland 14 102 5 John Way 13 107 6 Eric Johnston 12 84 7 Jon Palks 11 100 8 Karsten Brown 11 87 9 Kirk Gordon 11 120 10 Tim Ramsey 11 68 11 Jay Wind 9 108 12 Tami Graf 9 67 13 Mitch Radella 9 98 14 Karen Young 9 114 15 Robert Gurtler 8 123 16 Michael Cannon 8 100 17 Ken Szymanski 8 60 18 Robert McGill 7 107 19 Chris Farmer 7 51 20 James Scarborough 6 49 21 Mike Trott 6 74 22 Sharyn Gordon 5 20 23 Jeanne Larrison 5 38 24 John Duffy 5 64 25 Peter Blank 4 65 26 Christina Caravoulias 4 39 27 Bob Platt 4 33 28 Jeanette Novak 4 76 29 Steve Scudder 3 64 30 Ronnie Wong 3 52 31 John Winkert 3 50 32 Jim Noone 3 19 33 James Rohr 3 61 34 Darren Winchenbach 3 54 35 Myron Kremer 2 14 36 Elizabeth Hollis 2 12 37 Noah Wood 2 30 38 Rosanna Castillo 2 32 39 Jack Vassalotti 2 69 40 Dee Nelson 1 65 41 Denise Knickman 1 23 42 Monika Bachmann 1 16 43 David Jun 1 21 44 Steve Speirs 1 17 45 Liz Santos 1 9 46 Sharlene Deskins 1 31 47 Mardiny Ung 1 63 48 Jay Epstein 1 48 49 Dave Walser 1 23 50 Jerri Fleetwood 1 59 51 Enos Benbow 1 8
UPDATES IN REVERSE ALPHABETICAL ORDER: ***************************************************************** Steve Zelenak ***************************************************************** Retired from club ***************************************************************** Karen Young ***************************************************************** 1. 01/01 RASAC New Year's Day 6.4 Mile 50:52 2. 01/01 Rotary Resolution 5K 24:54 2nd AG 3. 01/03 Long Level 5 Mile 38:00 4. 01/04 BRATS Frozen 5K 23:39 5. 01/04 HCS Thunder Hill 10K 50:12 6. 01/11 Shiver by the River 10K 47:28 7. 01/11 Frozen Foot 5K Series #1 24:02 1st AG 8. 01/17 Prediction 5M 38:58 9. 01/21 Tidal Basin 5K 23:55 winner 10. 01/24 Freeze Your Snowballs Off 10K 11. 01/25 HCS Elkhorn 10K 49:12 12. 01/31 Jacobus 5-miler 40:35 13. 02/01 Country Road Run 5M 38:47 14. 02/01 Big Day 5K 23:50, 2nd AG 15. 02/07 Lewis Memorial 10M 1:23:37 16. 02/08 Sweethearts 4 Ever 4M 30:46 17. 02/14 For the love of it 10K 48:25 18. 02/16 Walnut Hill 5K 25:16 2nd overall 19. 02/18 Tidal Basin 5K 23:48 winner 20. 02/22 Springettsbury 10K 49:06 21. 02/28 Lose Your Shoes & the Shirt Off Your Back 5K 24:18 22. 02/28 Sykesville Shiver Shuffle 5K 23:57 23. 03/01 Reston 10 Miler 1:20:43 24. 03/07 Chambersburg Half Marathon 1:49:45 25. 03/08 Shiver by the River 10K 49:03 26. 03/08 Elizabethtown Frozen Foot 5K 24:02 27. 03/14 Forest of Needwood 38:29 28. 03/15 Organ Donor 8K 38:14 29. 03/15 HCS Longfellow 10K 49:56 30. 03/18 Tidal Basin 5K 23:40 winner 31. 03/21 Bluemont Shamrock 10K 49:37 32. 03/22 Spring 5K 24:07 winner 33. 03/28 Back on my Feet Half Marathon 1:47:02 34. 03/29 Mission 10 Mile 1:18:14 35. 04/03 Crystal City Friday #1 23:41 36. 04/04 Martin's Mill Covered Bridge 5-mile Challenge 40:55 37. 04/05 Easter 5K 23:41 winner 38. 04/10 Crystal City Friday #2 23:11 39. 04/11 St. Charles 10M 1:20:10 winner 40. 04/12 Kent Island Metric 2:17:45 41. 04/15 Tidal Basin 5K 23:23 winner 42. 04/17 Crystal City Fridays 5K #3 23:26 43. 04/18 Brambleton Ribbon Run 10K 48:53 1st AG 44. 04/19 Race, Run, Ride and Ramble 15K 1:19:44 2nd AG 45. 04/18 Race, Run, Ride and Ramble 5K 23:48 Winner 46. 04/22 NASA Goddard Spring 10K 51:17 Winner 47. 04/23 GMU Victims Rights 5K 24:31 48. 04/25 Run Me Home 10K 41:17 1st AG 49. 04/26 Columbia Half Marathon 1:44:25 50. 05/02 Apple Blossom 10K 48:47 51. 05/02 Frederick Twilight 5K 23:59 1st AG 52. 05/03 Frederick HM 1:56:26 53. 05/05 South Penn RRC Summer Series #1, 4.9 miles, 42:11 54. 05/10 Mothers Day 4 Miler 4M 34:51 55. 07/03 Montgomery Village 5K 26:52 56. 07/04 DCRRC Age Graded 4M 57. 07/18 Hemophelia 5K 27:03 1st AG 58. 07/19 SweatFest 5 miler 50:00, 1st AG 59. 07/25 Chick-Fil-A 5K Hagerstown 28:12, 1st AG (went off course) 60. 08/01 Fred Kaley Memorial 5 Mile 38:21 1st AG 61. 08/02 Georgetown 5K 26:25 62. 08/04 Steve Thompson 8K 44:34 63. 08/14 Donut Alley Rally 5K 24:50 64. 08/15 SFC Randall Shughart Memorial 5 mile 42:56 65. 08/16 Leesburg 5K 24:49 2nd AG 66. 08/18 Paul Thurston 4.5 Mile 40:23 1st AG 67. 08/21 HARC after Dark 7K 36:15 68. 08/22 Eastern County 8K 42:13 69. 08/23 Southlakes 10K 52:51 70. 09/05 Knights of Columbus 10K 57:19 71. 09/06 Great American Labor Day 5K 25:25 2nd AG 72. 09/06 Larry Noel 15K 1:40:56 73. 09/07 Quarterback Club of York 10K 54:17 1st AG 74. 09/12 5K at the Bay 5K 29:56, 3rd overall 75. 09/13 Dominator 10K 52:10 1st AG 76. 09/19 Kensington 8K 42:56 77. 09/20 Run For Our Kids 10K 52:23 1st AG 78. 09/27 Perfect 10 10M 1:27:05 79. 10/03 Pink Ribbon 5K 24:39 80. 10/04 Hannover YMCA Half Marathon 1:54:18 81. 10/10 Kelvy's Run 5K 25:39 82. 10/17 Blue Ridge Hospice 10K 52:01 1st AG 83. 10/18 Key School 10K 49:53 1st AG 84. 10/24 Greasy Gooney 10K 51:01 3rd AG 85. 10/25 Back to School 8K 40:38 86. 10/31 One Sparrow 10K 49:07 1st AG 87. 10/31 Ghosts, Goblins & Ghouls Spooktackular 5K 23:27 88. 11/01 Gettysburg Blue Gray Half Marathon 1:52:37 3rd AG 89. 11/07 Jug Bay 10K 51:14 90. 11/08 Thunder Hill 10K 50:37 winner 91. 11/11 On Eagles Wings 10K 50:26 92. 11/14 Race for School Choice 5K 24:25 2nd overall 93. 11/15 Making a Difference 5K 24:22 1st AG 94. 11/15 Bear Run XC 5K 27:44 95. 11/18 Tidal Basin 5K 24:23 winner 96. 11/21 Woodstock 10K 51:13 winner 97. 11/21 Herndon 5K 24:58 98. 11/22 Mayberry 7M 58:26 3rd overall 99. 11/25 AACC Turkey Trot 5K 22:59 100. 11/26 Chris Yung Turkey Trot 10K 48:22 1st AG 101. 11/27 YMCA Chesapeake Run for Hospice 10K 50:55 102. 11/28 Steve Dankos 5K 22:33 103. 11/29 Run for the Wounded Half Marathon 1:54:29 104. 12/05 Gingerbread 5K 22:26 winner 105. 12/06 HCS Jeffers Hill 10K 49:05 winner 106. 12/12 Snowflake 5K 24:38 1st AG 107. 12/13 HCS Hammond 5K 25:07 winner 108. 12/16 Tidal Basin 5K 23:52 winner 109. 12/19 Dallastown Wildkat 10K 50:55 110. 12/20 Merry Christmas Run (3.55 miles) 111. 12/26 Nutcracker 4M 32:16 1st AG 112. 12/27 Kris Kringle 5M 40:07 113. 12/28 Madison Centrer 8K 42:17 winner 114. 12/31 Ringing in Hope 10K 49:28 ***************************************************************** Noah Wood ***************************************************************** I started out at the age of fourteen, sprinting for the Howard County Junior Striders in Maryland. I got talked into it because I was not good at too many things, especially in gym class, except for running relays and running about a half-mile one day in gym class. My mom got me into the Howard County Junior Striders through someone she knew whose daughter was in it. Since then I have been around the running scene, even though I felt it took me a while to get in decent shape so that I could finish running two miles without stopping. I started to genuinely enjoy distance running throughout my high school years at Hammond High School in Howard County. I started out with cross country to try and stay in shape for track, but then stuck with the distance events instead of the sprinting and field events because I thought I was a little stronger in those events. At first, I was not that big into running (especially competing), but as high school went on I started to begin to look forward to pushing for improvement and I even ran some local road races to help stay in shape. Running in high school helped me learn time management, discipline, and appreciation for achievements; values that helped me do well academically and manage my time around several other extra-curricular activities. I kept it up through college, spending many semesters running on the cross country and track & field teams at Salisbury University on the Maryland Eastern Shore and improved quite a bit in many different events and distances. I graduated from Salisbury in the May of 2006 with an English-Creative Writing major and a Spanish minor, and in addition to running on the team, I wrote features and sports articles for the school newspaper (the Salisbury Flyer), worked at the on-campus recycling center, played intramural flag football for a semester, and was a member of Campus Crusade for Christ among other things. Right now I am employed by the Howard County School System as a substitute teacher and am working at Safeway as a service clerk. I hope to get a more solid job in the school system sometime soon! I also enjoy writing and I recently finished manuscripts for a fantasy story that I hope will some day become a published novel, God willing. One of the most consistent things I have taken from school has been a strong joy of running competitively, recreationally, and socially. Since graduating from college on the Maryland Eastern Shore, I have run a bunch of races between Carroll County, MD and the MD Eastern Shore. However, within the last few months, I decided to “branch out” a bit and go for a more quixotic yet fun goal: I want to run in at least one running event in every county of Maryland (including one in Baltimore City) before the year 2007 is over. I know there are races/running events in every county of Maryland and of course in Baltimore too, but some of the challenge lies in the logistics and strategically planning of when to run in each county (especially when it comes to counties where it is slim pickings year-around running events). I have been very blessed with solid progress on that in just the past few months and I continue to look forward to more progress, meeting new people, and seeing new places in Maryland. I recently decided to join this club, because I figured that in my endeavors to run events in my twenty-four goal areas, I would probably be able to at least come close to getting fifty races in this year, so I figured I might as well give it a whirl. This project I am working on is for fun and I want to see if I can do it while juggling other things going on in life. Any money I make as a result of this I plan on donating just about all of it to Katrina Relief Efforts, Team in Training, and a few churches/ministries. I recently started a blog of my progress and some of my experiences (with more pictures coming soon hopefully). I hope to have some detailed journal entries up sometime soon about all the events I have done this year and in which goal area I have run them in, and who knows, maybe I will be blessed enough to have them published as well. Just taking one day at a time. 1. 01/31 CBRC Trial Run #2 King's Landing Park 5K 3.25 miles winner 22:01 2. 02/16 Tidal Basin 1500M 6:27 1st AG 3. 02/16 Tidal Basin 5K 19:49 4. 03/14 3rd Annual Beacon Bolt 5K - Tall Timbers (Saint Mary's County), MD - 2nd overall (30-39 AG Winner) - 18:59 5. 03/21 1st Annual Leonardtown Middle School Shamrock Rock & Roll 5K Trail Run (on Leonardtown HS' XC course) - Leonardtown (Saint Mary's County) - Winner 20:52.90 6. 04/04 6th Annual 5K Resurrection Run at Calvert HS' XC Course, Huntingtown (Calvert County), MD - 2nd overall (2nd AG) - 19:21 7. 04/25 1st Annual Race for Rieg 5K (3.8 miles) - Bowie (Prince George's County), MD - Winner - 22:58 8. 04/25 1st Annual People Steeplechase 3K Fun Run (obstacle run) - Hampton Plantation, Owings (Calvert County), MD - Winner - 13:14 9. 05/16 2nd Annual Phil Rayfield Memorial Run (5.2 miles) - Marion Station (Somerset County), MD - Winner - 32:36 10. 06/05 Law Enforcement Torch Run (4.83) - California (Saint Mary's County), MD - Winner - 29:06 11. 06/12 HCS XC #1: Howard H.S. (3.05 miles) - Ellicott City (Howard County), MD - 8th overall - 18:54 12. 06/21 Dawson's Father's Day 10K - Severna Park (Anne Arundel County), MD - 14th OA (3rd, 30-39 AG) - 39:25.87 13. 07/03 HCS XC #3: Hammond H.S. (3.3 miles) - Columbia (Howard County), MD - 5th overall - 21:27.77 14. 07/11 Lewy Goode's Scouting For Fitness Obstacle Course 5K - South Carroll HS XC Course, Sykesville/Winfield (Carroll County), MD - 6th OA (2nd AG) - 31:15.91 15. 07/14 CBRC Twilight Track #3: 1 mile - Patuxent HS, Lusby (Calvert County), MD - 2nd - 5:09.43 16. 07/30 AS XC 5K Series #4: Annapolis Area Christian School, Severn (Anne Arundel County), MD - 8th OA - 19:04 17. 08/06 Annapolis Striders XC 5K #5: Kinder Farm Park, Millersville/Severna Park (Anne Arundel County), MD - 4th OA - 18:47 18. 08/14 40th Annual Findlay Township Semi-Great Race 5K - Clinton (Allegheny County), PA - 3rd OA (30-39 AG winner) - 18:18 19. 08/22 1st Annual Scoliosis Awareness 5K Fun Run (XC) - Chaptico Park, Mechanicsville (Saint Mary's County), MD - 2nd OA - 20:15 20. 08/29 30th Annual Chaptico Classic 10K - Chaptico (Saint Mary's County), MD - 3rd OA (30-39 AG winner) - 40:08 21. 09/05 19th Annual Salisbury University Fall Classic XC (8K) - Winter Place Park, Salisbury (Wicomico County), MD - 87th OA - 31:47.83 22. 09/19 3rd Annual Golden Beach 5K - Mechanicsville (Saint Mary's County), MD - Winner - 18:32 23. 10/17 20th Annual Fineview Step-A-Thon (5 miles) - Fineview neighborhood, Pittsburgh (Allegheny County), PA - 2nd OA - 49:00 (accidentally ran a little over 5 miles) 24. 10/24 1st Annual MogJog 5K (course was about 2.86 miles) - Piney Point (Saint Mary's County), MD - Winner - 16:52 25. 10/17 9th Annual Dirt Monster 5-Mile Trail Race - North Park of the Town of McCandless (Allegheny County), PA - 20th OA - 38:14.6 26. 11/15 3rd Annual National Youth 5K (slightly shorter than a 5K) - Leonardtown (Saint Mary's County), MD - Winner - 18:14 27. 11/26 4th Annual Strut Your Stuffing 5K Turkey Trot (3.26 miles) - 3rd OA (2nd AG) - 18:46.30 28. 12/05 6th Annual Reindeer Run 5K (slightly shorter than a 5K) - Londontowne/Edgewater (Anne Arundel County), MD - Winner - 17:23.5 29. 12/19 1st Annual NolanStrong Fight Like A Kid 5K Fun Run (closer to 3 miles) - Leonardtown (Saint Mary's County), MD - Winner - 17:46 30. 12/26 Nutcracker 4M - Dowell/Solomons (Calvert County), MD - Winner - 23:32.2 ***************************************************************** Ronnie Wong ***************************************************************** Ronnie is from Singapore and moved to Bermuda where he started running in 1980. He continued to run when he moved to Maryland in 1982. He is married and has a 13-year-old daughter. Ronnie competes in many races and works as a chef at the Inner Harbor six days a week.
Now 68, he did not begin running until he was 34, after he moved from Singapore to Bermuda, where he was working as a chef and hanging out in discos every night until 4:00 a.m. A friend bet him six shots of whiskey that he could not finish a 10K race. He finished, drank the shots and got hooked on running. He ran his first 10K race nine months later and then moved to Baltimore. He even ran a marathon in Bermuda the day after his wedding in 1988 and won fourth place, making headline news.
He has run in a total of 282 marathon including Boston, New York, Stockholm, San Francisco, Minnesota, Virginia, New Jersey, and Montreal as of November 30, 2012.
In 1990, he competed as an Ultra Runner, in the Sri Chinmoy Marathon Team, at New York's Flushing Meadow Park. In this 1,300-mile race, Ronnie Wong was first, after completing 1,177 miles, approximately 65 miles a day. Ronnie ran for 14 days, 23 hours, 32 minutes, and 31 seconds, placing as the 4th fastest American and 16th fastest in history. The following year 1991 he raced again and ran 1,215 miles placing third, but he cut his time to 14 days, 12 hours, 48 minutes, and 25 seconds. 1. 01/01 Rotary Resolution 5K 22:57 2nd AG 2. 01/04 HCS Thunder Hill 10K 53:55 3. 01/11 HCS Burleigh Manor 5K 23:18 4. 01/18 Bermuda Marathon 3:53:56 5. 01/18 Bermuda 10K 6. 01/18 Bermuda Mile 7. 02/01 Penguin Pace 5K 23:35 1st AG 8. 02/08 BRRC GPS 8M 1:02:02 9. 03/08 Lower Potomac River Marathon 3:58:51 1st AG 10. 03/14 Rock N Roll DC Marathon 4:30:48 11. 03/15 Kelly's Shamrock 5K 24:32 12. 03/22 BRRC White Hall 15K 1:14:53 1st AG 13. 03/29 B & A Marathon 3:56:07 14. 04/11 Garden Spot Village Marathon 3:45:40 1st AG 15. 04/12 HCS Swansfield 1M 8:18 16. 04/18 Sole of the City 10K 48:32 3rd AG 17. 04/20 Boston Marathon 4:11:26 18. 04/24 Gettysburg Marathon 3:53:14 1st AG 19. 05/03 Frederick HM 1:43:28 1st AG 20. 05/10 Delaware Marathon 3:59:11 21. 05/16 York Marathon 3:49 1st AG 22. 05/25 Run for Remembrance 5K 22:52 1st AG 23. 06/06 Baltimore 10 Miler 1:19:27 24. 06/07 Bel Air Town Run 5K 23:39 3rd AG 25. 06/14 BRRC Father’s Day 5K 23:32 1st AG 26. 06/27 Knights of Columbus 4 Miler 30:52 27. 07/04 Arbutus Firecracker 10K 46:04 28. 07/12 Pikesville 5K 22:24 29. 07/22 BRRC Track 2M 14:16.6 30. 07/25 Park Heights 5K21:45 1st AG 31. 07/29 Meet of Miles 6:43 32. 08/01 Eagle Creek Marathon 4:56:21 1st AG 33. 08/16 Boordy Vineyards 5K 22:31 1st AG 34. 08/30 Annapolis 10M 1:17:12 1st AG 35. 09/05 Charles Street 12 Miler 1:31:16 1st AG 36. 09/06 Oakland Mills 1M 11:43 37. 09/06 Larry Noel 15K 1:16:26 3rd AG 38. 09/12 Market Street Mile 6:48.4 3rd AG 39. 09/13 Run to Remember 11K 52:02 1st AG 40. 09/15 Fox City HM 1:50;09 41. 09/27 Bachmann Valley HM 1:44:06 2nd AG 42. 10/11 HCS Longfellow 2M 14:39 1st AG 43. 10/17 Baltimore Marathon 3:48:42 2nd AG 44. 10/25 Marine Corps Marathon 3:54:20 45. 11/01 New York Marathon 3:52:10 46. 11/08 Thunder Hill 2M 15:19 1st AG 47. 11/15 Pilgram Pace Marathon 4:05:31 48. 11/21 TS Annapolis 10K 49:08 1st AG 49. 11/22 Elkhorn 5K 50. 11/28 NCT Marathon 4:03:46 51. 12/05 Rehoboth Beach Seashore Marathon 3:50:22 2nd AG 52. 12/19 Celtic Solstice 5 miler 38:08 ***************************************************************** Robert Wolhar ***************************************************************** ***************************************************************** John Winkert ***************************************************************** 1. 01/12 Disney Marathon 7:23:01 2. 01/19 Tidal Basin 5K 40:00 3. 02/01 First Down 5K 41:33 4. 04/03 Crystal City Friday #1 45:41 5. 04/12 Cherry Blossom 5K 51:17 57:30 6. 05/02 Fredericksburg Runfest 5K 43:50 7. 05/03 Race for Hope 5K 45:54 8. 05/23 Delaplane Strawberry Festival 5K 50:20 9. 06/03 Tidal Basin National Run Day 3000M 25:53 10. 07/03 Presidential Fitness Runs: Independence Day 5K 44:00 11. 07/19 PR Birthday Day Bash 5K 47:20 12. 08/05 Outerbanks Runcations Lighthouse 5K 44:51 47:46 13. 08/19 Tidal Basin Runs 1500M 11:37 14. 08/19 Tidal Basin Runs 3000M 25:39 15. 08/30 Annapolis 10 Miler 2:30:37 2:37:45 16. 09/05 Kentlands 5K 41:12 43:21 17. 09/13 PVI 5K 40:50 18. 09/16 Tidal Basin Runs 1500M 11:42 19. 09/16 Tidal Basin Runs 3000M 25:12 20. 09/20 Asha Jyoti Fairfax 5K 42:18 43:07 21. 09/27 Cody's Crew Manassas 5K 41:26 22. 10/03 ZTA Race for the Ribbon at JMU 5K 42:30 23. 10/04 Navy Mile 11:28.9 24. 10/10 Glory Days CC 5K 45:31 25. 10/11 HCS Longfellow 2M 27:36 26. 10/12 Tidal Basin 1500M 11:36 27. 10/12 Tidal Basin 5000M 42:39 28. 10/17 Baltimore 5K 42:35 29. 10/21 Tidal Basin 1500M 11:27 30. 10/21 Tidal Basin 3K 24:23 31. 10/31 Fairfax 5K 41:35 32. 11/01 Rockville 5K 41:26 33. 11/08 Candy Cane City 5K 43:51 34. 11/08 Thunder Hill 2M 26:56 35. 11/11 Tidal Basin 1500M 11:55 36. 11/11 Tidal Basin 3000M 28:27 37. 11/11 Veteran's Day Run 11K 1:38:31 38. 11/18 Tidal Basin 1500M 11:14 39. 11/18 Tidal Basin 3000M 24:18 40. 11/26 Las Vegas Turkey Trot 12K 1:50:09 1:48:04 41. 11/29 Tidal Basin 1500M 10:58 42. 11/29 Tidal Basin 3000M 23:44 43. 12/06 HCS Jeffers Hill 2M 28:15 44. 12/16 Tidal Basin 1500M 12:01 45. 12/16 Tidal Basin 3000M 24:49 46. 12/19 PVTC Christmas Caper 5K short course 41:27 47. 12/26 Nutcracker 1M 13:16 48. 12/28 Madison Centrer 3K 23:24 49. 12/31 Festival of Lights 5K 42:24 50. 12/31 Fairfax 4 Mile 1:00:48 ***************************************************************** Jay Wind ***************************************************************** 1. 01/01 DCRRC New Year's Day 5K 28:44 2. 01/04 PG Track Meet Mile 6:59.01 3. 01/04 PG Track Meet 3K 12:36.80 1st AG 4. 01/10 Al Lewis 10 Mile 1:36:35 5. 01/11 TJ Track Meet Mile 7:24.6 6. 01/11 TJ Track Meet 3K 14:25.6 7. 01/12 Jay Birthday's 1500M 6:34.9 8. 01/12 Jay Birthday's 1M 7:12.2 9. 01/17 JFK 20K 1:43:13 2nd AG 10. 01/18 PG Sportsfest 1M 7:08 11. 01/18 PG Sportsfest 3K 13:32.6 12. 01/19 Tidal Basin 5K 23:57 1st AG 13. 01/21 Tidal Basin 1500M 6:57 14. 01/21 Tidal Basin 3K 23:26 15. 01/25 TJ Track Meet 1M 7:18.1 1st AG 16. 01/25 TJ Track Meet 5K 23:19 1st AG 17. 02/01 TJ Track Meet 1M 7:30.9 1st AG 18. 02/01 TJ Track Meet 5K 23:43 1st AG 19. 02/07 DCRRC Langley 8K 38:39 20. 02/08 TJ Track Meet 1M 7:25.5 21. 02/08 TJ Track Meet 5K 24:00 22. 02/08 TJ Track Meet 3K 14:04.4 23. 02/14 By George 10K 49:21 1st AG 24. 02/16 Tidal Basin 10K 52:69 1st AG 25. 02/18 Tidal Basin 1500M 6:42 1st AG 26. 02/18 Tidal Basin 5K 23:25 1st AG 27. 03/01 PVA Open Association Championship 1600 Meter Run 6:54.73 28. 03/01 PVA Open Association Championship 3200 Meter Run 14:05.77 29. 03/07 Eastern Regional Masters and Open 3K 13:14 1st AG 30. 03/08 Lower Potomac River Marathon 4:17:09 31. 03/14 Rock N Roll DC Marathon 4:03:27 1st AG 32. 03/18 Tidal Basin 1500M 6:40 1st AG 33. 03/18 Tidal Basin 5K 23:14 1st AG 34. 03/21 USATF Indoor Track 3K 12:54.66 35. 03/22 USATF Indoor Track 1M 6:59.24 36. 03/22 Spring 5K 27:28 37. 03/29 Burke Lake 12K 58:07 2nd AG 38. 04/04 PVTC Easter Classic 10K 53:46 1st AG 39. 04/12 Cherry Blossom 15. 1K 1:11:03 40. 04/15 Tidal Basin 1500M 6:55 41. 04/15 Tidal Basin 5K 23:07 1st AG 42. 04/20 Boston Marathon 4:25:15 43. 04/26 Pike's Peek 10K 46:08 2nd AG 44. 05/17 Capital Hill Classic 10K 49:46 45. 05/19 DCRRC Hour Run 11425M 46. 05/20 Tidal Basin 1500M 11:27 47. 05/20 Tidal Basin 5K 47:57 48. 05/30 PVTC Track Meet Mile 7:40.39 49. 05/30 PVTC Track Meet 3K 15:55.51 50. 05/30 PVTC Track Meet RW Mile 13:14.76 51. 05/31 Save TJ Park Mile 8:20 52. 06/03 Tidal Basin National Run Day 1500M 7:39 53. 06/03 Tidal Basin National Run Day 5K 27:37 54. 06/06 Triple Crown Kentucky Derby 1.25M 9:24 1st AG 55. 06/06 Triple Crown Preakness 1.1875M 9:02 1st AG 56. 06/06 Triple Crown Belmont 1.5M 11:22 1st AG 57. 06/07 AFter the Women 5K 23:26 1st AG 58. 06/13 Lawyers Have Heart 10K 52:29 2nd AG 59. 06/13 Twilight Festival 4 Miler 59:25 60. 06/27 PVTC Track Meet Mile 10:06.94 61. 06/27 PVTC Track Meet 3K 27:47.54 62. 06/27 PVTC Track Meet RW Mile 15:19.64 63. 07/03 Presidential Fitness Runs: Independence Day 45:43 64. 07/04 DCRRC Age Graded 4M 65. 07/22 Bluemont 5K 58:19 66. 07/24 USATF NTL Masters 5K 53:44 67. 07/25 USATF NTL Masters 10K 1:50:25 68. 08/04 Steve Thompson 8K 51:11 69. 08/08 DCRRC Landon CC 3M 33:09 70. 08/15 PVTC Track Meet 3K 18:31.64 71. 08/18 Paul Thurston 4.5 Mile 40:18 3rd AG 72. 08/19 Tidal Basin Runs 1500M 9:14 73. 08/19 Tidal Basin Runs 5000M 42:19 1st AG 74. 08/26 NOVA 5K 26:07 75. 08/27 Roosevelt 5K 27:44 76. 09/05 Potomac Valley Games 5K 29:52 77. 09/06 Potomac Valley Games Mile 8:22.62 78. 09/06 Potomac Valley Games 3K 16:16.53 79. 09/06 Larry Noel 15K 1:32:19 80. 09/12 Arlington 911 5K 26:55 81. 09/16 Tidal Basin Runs 1500M 11:54 82. 09/16 Tidal Basin Runs 5000M 30:30 83. 09/26 Clarendon 5K 29:42 84. 09/26 Clarendon 10K 1:33:32 85. 10/03 McLean 5K 29:29 86. 10/03 Dead Man's Run 5K 27:24 1st AG 87. 10/11 Army Ten Miler 2:02:08 88. 10/12 Tidal Basin 1500M 11:58 89. 10/12 Tidal Basin 5000M 37:03 90. 10/17 Baltimore Half Marathon 1:56:03 91. 10/21 Tidal Basin 1500M 9:00 92. 10/21 Tidal Basin 3000M 24:24 93. 10/25 Marine Corps Marathon 5:47:58 94. 11/01 New York Marathon 4:39:52 95. 11/08 Veterans Day 10K 56:56 96. 11/11 Tidal Basin 5000M 1:04:06 97. 11/18 Tidal Basin 3000M 22:32 1st AG 98. 11/21 Cranberry Crawl 10K 58:51 2nd AG 99. 11/22 Philadelphia Marathon 6:15:12 100. 11/28 NCT Marathon 5:48:11 101. 12/06 Bread Run 10K 1:02:46 102. 12/13 DCRRC Gar Williams HM 2:18:46 103. 12/16 Tidal Basin 5K 28:08 104. 12/19 PVTC Christmas Caper 10K short course 59:26 105. 12/20 Indoor Marathon 4:41:00 106. 12/26 Nutcracker 4M 107. 12/27 Prince George's All Comers Track Meet 3000M 16:16.40 1st AG 108. 12/28 Madison Centrer 8K 1:00:09 ***************************************************************** Darren Winchenbach ***************************************************************** 1. 01/11 Frozen 5K Scarborough, ME 21:17 11th 2. 01/18 Jimmy the Greek's Frozen 4 miler 27:19 23rd 3. 02/14 Luv ME 5K Rockport, ME 21:12 5th 4. 03/14 Pi Day 5K Rockland, ME 19:38 4th 5. 03/21 Lucky Leprechaun 5K Rockland, ME 19:27 3rd 6. 03/29 Kerrymen 5K Saco, ME 19:58 26th 7. 04/04 Race the Runways 5K 19:24 9th 8. 04/12 Bridge the Gap 10 miler Prospect, ME 1:10:19 10th (PR) 9. 04/25 Jerry Kaufmann 5K Ellsworth, ME 19:36 6th 10. 05/02 Derby Dash 5K Rockland, ME 19:16 1st 11. 05/10 Mother's day 5K Rockland, ME 19:24 3rd 12. 05/17 Hospice House 5K Auburn, ME 19:30 2nd 13. 05/24 Fort Edgecomb Half Marathon Edgecomb, ME 1:35:35 3rd 14. 05/27 Weekly Back Cove 5K Portland, ME 20:25 15. 05/31 Safe Voices 5K Lewiston, ME 19:32 4th 16. 06/03 Back Cove 5K 19:35 17. 06/07 Trekker's 10K Thomaston, ME 40:42 2nd 18. 06/10 Back Cove 5K 19:55 19. 06/13 Torch Run 5K Waldoboro, ME 20:32 1st 20. 06/17 Back Cove 5K 19:51 21. 06/20 Summer Solstice 5K Rockland, ME 18:30 2nd 22. 06/24 Back Cove 5K 19:54 23. 06/27 Corporate Track & Field 5000 Meter Run South Portland, ME 19:10.7 24. 07/01 Back Cove 5K 19:50 25. 07/04 Firecracker 5K Thomaston, ME 19:27 4th 26. 07/08 Back Cove 5K 19:54 27. 07/11 Strawberry Shortcake Shuffle 5K Damariscotta, ME 19:14 3rd 28. 07/15 Back Cove 5K 29:53 29. 07/18 Marshall Point 5K Port Clyde, ME 19:25 1st 30. 07/22 Back Cove 5K 30:09 31. 07/23 Black jack 5K Sabattus, ME 19:07 2nd 32. 07/25 Friendship day 5K Friendship, ME 19:25 2nd 33. 07/29 Back Cove 5K 30:18 34. 08/01 Beach to Beacon 10K Cape Elizabeth, ME 41:54 35. 08/02 Lobster festival 10K Rockland, ME 1:02:24 36. 08/05 Back Cove 5K 19:46 37. 08/08 Jefferson Day 5K 19:24 3rd 38. 08/12 Back Cove 5K 19:52 39. 08/16 Brandon J Feyler 5K Waldoboro, ME 19:13 1st 40. 08/19 Back Cove 5K 30:22 41. 08/20 Prediction 5K Sabattus, ME 19:37 1st 42. 08/23 Blueberry Cove half marathon Tenants Harbor, ME 1:34:51 7th 43. 08/26 Back Cove 5K 29:35 44. 09/02 Back Cove 5K 29:50 45. 09/12 Whisker Run 5K Rockland, ME 17:55 1st 46. 09/26 Karen's Cancer 5K Rockland, ME 17:53 2nd (PR) 47. 10/04 Maine Marathon Portland, ME 3:24:07 48. 10/11 Belfast Pancake 5K 20:04 7th 49. 10/18 Frightening 5K Rockland, ME 18:30 1st in the race 1st in the costume contest as Gene Simmons of KISS 50. 10/25 Great Pumpkin 10K Saco, ME 41:47 51. 10/31 Scare ME 5K Rockland, ME 19:00 3rd 52. 11/22 Santa Hustle 5K South Portland, ME 19:13 1st 53. 12/05 12K's of Christmas 12K Rockland, ME 47:53 1st (PR) 54. 12/13 Reindeer Dash 4 miler Rockland, ME 25:08 3rd (PR) ***************************************************************** Jon Williams ***************************************************************** I started running again in 2001 after a 13 year break. I am on the Runner's Depot Racing Team and the winner of more than 140 races in my career. PRs 5K 16:19 (1987) Marathon 2:39:01 Chicago (2009) ***************************************************************** John Way ***************************************************************** I started my running career at Peary High School in Rockville in 1980. I rode the coattails of my teammates to a team state championship in cross-country in 1982. What I gained from cross-country and track in high school I will always carry with me. I have run nine marathons, but a tenth is not necessarily forthcoming. However, I run a lot of races (obviously) to motivate myself to train. Running provides a great release from the stresses of teaching. After all these years, I'm still running and still in high school. 1. 01/01 MCRRC New Year's Day 5K 22:52 2. 01/01 Winfield 1 Mile 5:52.2 3. 01/04 HCS Thunder Hill 10K 48:28 4. 01/11 Mighty Medford 5K 21:40 3rd overall 5. 01/11 HCS Burleigh Manor 5K 21:38 6. 01/18 Frostbite 15K 1:08:16 7. 01/19 Tidal Basin 10K 44:25 1st AG 8. 01/25 TJ Track Meet 1M 5:51.8 9. 01/25 TJ Track Meet 3K 12:17.8 10. 01/25 HCS Elkhorn 2M 13:07 11. 01/31 Stickman's Tandem 5K 21:10 12. 02/01 Country Road Run 5M 35:09 13. 02/07 Lewis Memorial 10M 1:15:59 14. 02/08 Bear Run 4M 27:24 15. 02/14 By George 5K 21:06 16. 02/16 Walnut Hill 5K 21:43 2nd overall 17. 02/16 Tidal Basin 3K 12:27 1st AG 18. 03/08 HCS Northfield 5K 21:46 19. 03/14 Most Epic Pi Day Run PiK 13:15 20. 03/14 Forest of Needwood 5M 34:59 21. 03/15 HCS Longfellow 10K 45:06 22. 03/21 McDaniel Track PI Run 21:36 23. 03/22 Piece of Cake 10K 44:14 24. 03/22 HCS Jeffers Hill 2M 13:43 25. 03/28 Roberts Mill 10K 44:32 26. 03/29 Burke Lake 12K 54:34 27. 04/04 PVTC Easter Classic 10K 43:52 28. 04/12 Cherry Blossom 15.1K 1:07:20 29. 04/12 HCS Swansfield 5K 21:48 30. 04/18 Springburst 8K 35:01 1st AG 31. 04/19 Clyde's 10K 43:16 32. 04/22 Main Street Mile 5:21.3 33. 04/26 Pike's Peek 10K 42:35 34. 04/26 HCS Thunder Hill 2M 12:59 winner 35. 05/02 Capital for a Day 5K 20:59 36. 05/03 Frederick HM 1:36:59 37. 05/10 Run Aware 5K 22:47 38. 05/10 HCS Hammond 5K 21:27 39. 05/16 Germantown 5M 35:07 40. 05/17 HCS Burleigh Manor 5M 35:29 41. 05/23 Chestertown Tea Party 10M 1:13:33 42. 05/25 MCRRC Memorial Day 4 Mile 27:04 43. 05/28 Owl Track 2M 12:47 44. 05/30 Run 4 Kids Challenge 4K 16:44 1st masters 45. 06/03 FSC Decathlon #1 1600M 5:46.8 46. 06/06 Triple Crown Kentucky Derby 1.25M 8:01 2nd overall 47. 06/06 Triple Crown Preakness 1.1875M 7:44 2nd overall 48. 06/06 Triple Crown Belmont 1.5M 10:03 2nd overall 49. 06/07 Bel Air Town Run 5K 21:15 50. 06/11 Run with the Knights 5K 21:39 1st AG 51. 06/13 Dead Man's Mile 5:35 52. 06/14 Alex's Run 5K 21:55 53. 06/17 FSC Decathlon #3 2M 11:59 54. 06/21 Dawson's Father's Day 10K 45:07 55. 06/25 Hashawha 2.86M 23:28 1st AG 56. 07/01 FSC Firecracker 5K 20:45 57. 07/03 Montgomery Village 5K 21:00 1st AG 58. 07/03 Presidential Fitness Runs: Independence Day 12:12 winner 59. 07/04 Austism Speaks 5K 21:30 60. 07/05 Little Bennett 10K 50:12 61. 07/08 FSC Decathlon 1500M 5:12 62. 07/09 Pleasant Valley 4M 27:22 1st AG 63. 07/10 Midsummer Mile 5:36.4 64. 07/18 Rockville Rotary Twilight 8K 33:50 65. 07/23 FSK 6K 25:17 1st AG 66. 07/25 Pie Run 10K 44:04 1st AG 67. 07/29 FSC Decthlon 3K 11:19.4 68. 07/31 Sneaks Come Out at Night 15K 1:05:20 1st AG 69. 08/02 Dog Days 8K 35:07 70. 08/05 FSC Decathlon 1M 5:40.5 1st AG 71. 08/06 Runnymeade 8K 33:52 1st AG 72. 08/07 Going Green 2M 11:54.4 73. 08/08 DCRRC Landon CC 3M 22:39 74. 08/16 Hartwood 10M 1:11:54 75. 08/22 Eastern County 8K 33:47 76. 08/29 Potomac Street Mile 5:48 77. 08/30 Annapolis 10M 1:14:02 78. 09/06 Oakland Mills 1M 5:57 winner 79. 09/06 Larry Noel 15K 1:07:51 3rd AG 80. 09/12 Market Street Mile 5:27.8 2nd AG 81. 09/13 Parks HM 1:34:56 82. 09/14 Running4Kids Poker Run 2.5M 18:27 winner 83. 09/19 Needwood 10K 46:12 84. 09/20 Rick O'Donnell 5.22M 43:00 85. 09/27 Bachmann Valley HM 1:35:04 86. 09/27 Clarksville 2M 13:33 1st AG 87. 10/03 Great Allegany 15K 1:03:04 2nd master 88. 10/10 MCRRC Matthew Henson Trail 5K 20:12 89. 10/11 Lower Potomac River Ten-Miler 1:10:41 2nd AG 90. 10/11 HCS Longfellow 15K 1:11:47 91. 10/17 MCRRC Black Hill CC 10K 49:48 92. 10/25 Marine Corps Marathon 3:43:47 93. 11/08 Candy Cane City 5K 20:02 94. 11/08 Thunder Hill 2M 13:12 95. 11/14 Burk & Case Memorial 5K 19:42 3rd overall 96. 11/21 Cranberry Crawl 5K 20:07 97. 11/22 Mayberry 7M 48:31 1st AG 98. 11/22 Elkhorn 5K 20:54 99. 11/26 Wattle Waddle 5M 30:54 1st AG 100. 11/28 Turkey Burnoff 10M 1:09:39 101. 11/29 Tidal Basin 5000M 20:34 winner 102. 12/05 Goodloe Byron 10M 1:11:14 1st AG 103. 12/06 HCS Jeffers Hill 2M 12:49 1st AG 104. 12/13 MCRRC Jingle Bell Jog 8K 32:25 short course 105. 12/13 HCS Hammond 5K 21:10 1st AG 106. 12/19 PVTC Christmas Caper 5K 18:45 3rd AG short course 107. 12/26 Nutcracker 4M 28:28 ***************************************************************** Walt Washburn ***************************************************************** Walt Washburn of Vienna, VA after running the Northern Central Trail Marathon in 4:17:26 on 11/27/99. This was the only marathon that I did not race. I only ran a training pace because I had run the hilly Richmond Marathon two weeks before in 4:16:45. I am now 77 years old. I ran high school cross-country during the years 1937-39. I placed third in the State Meet at Bates College in Lewiston, ME in 1939. I started road running in the Fall of 1972 at 50 years of age during the Frank Shorter inspired running boom. Since then I have won 32 plaques, 39 trophies, 40 ribbons, 86 medals, 46 patches, 51 certificates, 29 miscellaneous items, and dozens of mugs/glasses. I have nine drawers of shirts. I have run the Boston Marathon four times. I have completed 51 marathons and dropped out of nine more. I have run in Austria, Denmark, England, France, Germany, Italy, Netherlands, Norway, Sweden, Australia, New Zealand, and Switzerland. I have run in 1079 races.
Walt - Master's PRs
***************************** Short Distances Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 1 MILE 5:55 6:03 6:08 8:28 3000M 16:12 2 MILE 12:10 12:30 12:52 14:02 16:49 19:19Middle Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 5000M 23:46 25:32 28:30 4 MILE 26:20 24:34 26:48 28:33 32:19 35:55 39:30 5 MILE 32:43 33:42 33:45 35:00 37:50 43:30 46:10 10000M 40:34 42:10 42:29 42:43 47:43 50:46 56:43 12000M 53:12 60:53 66:00 1:14:07 Long Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 15000M 63:31 63:14 67:31 67:33 46:38 87:32 93:10 10 MILE 88:30 67:41 65:50 71:44 79:33 84:45 93:03 20000M 1:27:46 1:26:32 1:29:19 1:30:54 1:44:33 2:04:49 HALF MAR 1:38:30 1:42:33 1:32:12 1:36:22 1:56:40 2:08:29 30000M 2:17:50 2:16:57 2:23:519 2:24:36 2:30:56 3:05:11 20 MILE 2:25:15 2:25:33 2:28:51 2:31:06 2:50:27 3:12:52 3:30:23 MARATHON 3:13:43 3:13:22 3:18:13 3:15:27 3:41:07 4:13:02 4:20:41
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***************************************************************** Leeann Waltz ***************************************************************** 1. 01/01 Hair Of The Dog 5K 34:43 2. 02/14 Valentine's Chase 5K 34:27 3. 03/08 Lucky Leprechaun 5K 34:03 4. 03/22 Anthem 1/2 Marathon Virginia Beach 2:47:28 5. 04/05 Bunny Palooza 5K 34:43 6. 04/11 Kim Miller 5K 31:43 7. 04/12 Oy Vey 5K 32:40 8. 04/19 Seashore Classic HM 2:46:24 9. 04/25 Inaugural Geck-Go 5K 32:12 10. 04/26 Big Fish 5K 32:57 11. 05/03 Daffodil 10K 1:08:45 12. 05/09 Mother's Day Remembrance 5K 33:15 13. 05/16 Wildwood 5K 33:50 14. 05/17 Wildwood Half Marathon 2:36:53 15. 05/24 Masser 5M 54:59 16. 05/25 Highway One 5K 33:42 17. 05/30 Third Wave 5K 36:03 18. 05/31 Habitat for Humanity 5K 33:51 19. 05/31 Rehoboth 5K 34:03 20. 06/07 Stop Drop & Run 5K 32:43 21. 06/13 Women's Festival 5K - Rehoboth Beach - 35:23 22. 06/14 Made Ya Look 5K 33:57 23. 06/19 Georgetown Library 5K 35:08 24. 06/20 Irish Eyes 5K 34:31 25. 06/21 Father's Day 5K 35:11 26. 06/27 Red White & Brew 5K 34:59 27. 06/27 Jungle Jim's 5K 35:15 28. 06/28 Ivy 5K 47:13 29. 07/04 Beach Paper Firecracker 5K 33:54 30. 07/18 Race for the Ribbon 5K 34:43 31. 07/19 Seashore Strider 5 Mile 57:57 32. 07/25 North Beach College Day 5K 34:00 33. 07/26 Run for J.J. 5K 34:50 34. 08/01 Dam Mill 5K 34:56 35. 08/02 Big Thursday on Sunday 5K 34:07 36. 08/08 Run with Paws 5K 32:28 37. 08/09 Dewey Beach Buddy Run 5K 33:40 38. 08/16 Greene Turtle 10K 1:13:24 39. 08/21 Running of the Goat 5K 37:40 40. 08/22 Breast Fest 5K 36:24 41. 08/23 Rehoboth Beach Volunteer Fire Company 5K 35:57 42. 08/30 Sundance 5K 34:12 43. 09/05 Last Blast 5K 35:47 44. 09/06 Summer's End 5K 35:46 45. 09/12 Bottle & Cork 10M 2:04:45 46. 09/26 Corn Run 5K 35:21 47. 09/27 Dogfish Dash 8K 55:28 48. 10/17 Monster Mash HM 2:42:30 49. 10/18 Paradise 5K 34:05 50. 10/31 Great Pumpkin 5K 33:54 51. 11/01 Sweating for Seniors 5K 33:18 52. 11/08 Across the Bay 10K 1:13:42 net 53. 11/22 Philadeplphia HM 2:44:45 54. 11/29 Sea Colony Turkey Trot 5K 33:18 55. 12/05 Rehoboth Beach Seashore Half Marathon 2:37:43 56. 12/31 Race into New Year 5K 34:15 ***************************************************************** Dave Walser ***************************************************************** 1. 01/01 SMCN Resolution Run 5K 21:26 2. 01/10 Myrtle Point 2M 18:30 3. 01/31 CBRC Trial Run #2 King's Landing Park 5K 3.25 miles 25:39 1st AG 4. 02/07 Oakridge Park Trail Run 25:01 5. 02/14 AS Valentine's Day 5K 22:41 6. 03/07 Calvert Cliffs 4M 36:53 7. 03/14 Pi Run 5K 26:20 1st AG 8. 03/28 Keep your Colon Rolling 5K 21:43 1st AG 9. 04/04 Looking for Trouble 5K 22:40 10. 04/12 Cherry Pit 10M 1:21:09 11. 06/21 Dawson's Father's Day 10K 51:08 12. 06/30 CBRC Track 1 Mile 6:36.8 13. 07/07 CBRC Track 1500M 5:51.4 14. 07/28 CBRC Track Series 3K 13:15.2 15. 07/28 CBRC Track Series 1 mile 6:23.9 16. 08/02 Dog Days 8K 40:40 17. 08/04 CBRC Track Series 5K 23:41.2 18. 10/11 Lower Potomac River Ten-Miler 1:17:54 19. 10/25 Colton's Point 5K 21:39 1st AG 20. 10/31 Howlin' Haunted Halloween 5K 21:11 3rd overall 21. 11/07 CASSA 5K 21:36 2st AG 22. 12/13 Anniversary 15K 1:19:42 23. 12/26 Nutcracker 5K 21:21 ***************************************************************** Sandra Waldee-Warden ***************************************************************** 1. 03/08 Lucky Leprechaun 5K 35:03 2. 03/21 Towne Bank 8K Virginia Beach 1:05:51 3. 03/22 Anthem 1/2 Marathon Virginia Beach 2:40:21 4. 04/12 Oy Vey 5K 32:51 5. 04/19 Seashore Classic 5K 51:19 6. 05/16 Wildwood 5K 35:25 7. 05/17 Wildwood Half Marathon 2:47:07 8. 05/24 Masser 5M 1:10:25 9. 05/31 Rehoboth 5K 38:01 10. 06/07 Stop Drop & Run 5K 37:14 11. 06/21 Father's Day 5K 34:34 12. 07/05 Outlet Liquors 5K 36:18 13. 07/11 Fritchman's 5K 34:25 14. 07/18 Race for the Ribbon 5K 34:03 15. 07/25 North Beach College Day 5K 34:18 16. 08/02 Dewey Beach 5K 35:57 17. 08/08 Run with Paws 5K 33:38 18. 08/16 Greene Turtle 5K 36:52 19. 08/23 Rehoboth Beach Volunteer Fire Company 5K 34:39 20. 08/30 Sundance 5K 34:20 21. 09/06 Summer's End 5K 35:42 22. 09/26 Corn Run 5K 36:43 23. 10/10 Dewey Goes Pink 5K 37:43 24. 10/18 Paradise 5K 34:48 25. 10/25 Seawitch 5K 37:07 26. 10/31 Great Pumpkin 5K 36:44 27. 11/28 Redneck Stomp 5K 36:44 1st AG 28. 12/13 Snowball 5K 35:59 29. 12/31 Race into New Year 5K 34:37 ***************************************************************** Lori Waldee-Warden ***************************************************************** 1. 03/08 Lucky Leprechaun 5K 30:44 2. 03/21 Towne Bank 8K Virginia Beach 1:05:51 3. 03/22 Anthem 1/2 Marathon Virginia Beach 2:27:12 4. 04/12 Oy Vey 5K 28:17 5. 04/19 Seashore Classic HM 2:16:35 6. 05/03 Daffodil 5K 30:16 7. 05/09 Mother's Day Remembrance 5K 27:33 8. 05/16 Wildwood 5K 28:20 9. 05/17 Wildwood Half Marathon 2:17:49 10. 05/24 Masser 5M 46:27 11. 05/25 Highway One 5K 28:08 12. 05/30 Third Wave 5K 28:53 13. 05/30 Habitat for Humanity 5K 28:59 14. 06/07 Stop Drop & Run 5K 29:03 15. 06/14 Made Ya Look 5K 39:50 16. 06/20 Irish Eyes 5K 28:15 1st AG 17. 06/21 Father's Day 5K 27:47 1st AG 18. 06/27 Red White & Brew 5K 27:43 1st AG 19. 07/05 Outlet Liquors 5K 28:37 20. 07/11 Fritchman's 5K 27:27 21. 07/18 Race for the Ribbon 5K 29:16 22. 07/25 North Beach College Day 5K 29:15 23. 08/01 Dam Mill 5K 28:02 24. 08/08 Run with Paws 5K 47:48 25. 08/16 Greene Turtle 5K 28:54 26. 08/21 Running of the Goat 5K 28:28 27. 08/23 Rehoboth Beach Volunteer Fire Company 5K 27:48 28. 09/05 Last Blast 5K 27:42 29. 09/10 Pink Ribbon 5K 27:31 30. 09/12 Bottle & Cork 10M 1:45:51 31. 09/19 Zombie 5K 28:30 32. 09/26 Corn Run 5K 27:54 33. 10/10 Dewey Goes Pink 5K 27:27 34. 10/11 Delaware Distance Classic 15K 1:29:56 35. 10/18 Paradise 5K 27:17 36. 10/25 Seawitch 5K 27:05 37. 11/28 Redneck Stomp 10M 1:39:39 38. 12/05 Rehoboth Beach Seashore Half Marathon 2:15:35 39. 12/13 Snowball 5K 28:00 ***************************************************************** Mark Voicheck ***************************************************************** 1. 02/14 Valentine's Chase 5K 27:41 2. 03/15 Shamrock Shuffle 15K 1:34:31 3. 04/11 Kim Miller 5K 26:32 4. 04/12 Oy Vey 5K 26:53 5. 04/19 Seashore Classic HM 2:10:02 6. 04/25 Inaugural Geck-Go 5K 27:02 7. 04/26 Big Fish 5K 26:21 8. 06/21 Father's Day 5K 27:47 9. 07/04 Beach Paper Firecracker 5K 28:20 10. 07/12 Boilermaker 15K 1:47:24 11. 08/01 Dam Mill 5K 28:37 12. 08/02 Big Thursday on Sunday 5K 27:54 13. 08/23 Rehoboth Beach Volunteer Fire Company 5K 27:49 14. 08/29 2 Miles 2 Hearts 18:17 15. 08/30 Annapolis 10M 1:50:26 16. 09/05 Last Blast 5K 28:50 17. 09/06 Summer's End 5K 27:29 18. 09/26 Corn Run 5K 29:02 19. 09/27 Dogfish Dash 8K 46:27 20. 10/11 Delaware Distance Classic 15K 1:27:21 21. 11/01 New York Marathon 5:16:17 22. 11/22 Philadeplphia HM 2:09:29 23. 11/26 Body and Soul 5K 25:24 24. 11/28 Redneck Stomp 10M 1:37:44 25. 11/29 Sea Colony Turkey Trot 5K 32:22 26. 12/05 Rehoboth Beach Seashore Half Marathon 2:20:15 27. 12/13 Shiver by the River 5K 28:13 28. 12/31 Race into New Year 5K 26:57 ***************************************************************** Lisa Voicheck ***************************************************************** 1. 04/12 Oy Vey 5K 40:13 2. 04/25 Inaugural Geck-Go 5K 39:40 3. 04/26 Big Fish 5K 40:16 4. 06/21 Father's Day 5K 42:01 5. 07/04 Beach Paper Firecracker 5K 38:35 6. 07/12 Boilermaker 15K 2:24:39 7. 08/02 Big Thursday on Sunday 5K 41:33 8. 08/29 2 Miles 2 Hearts 27:13 9. 09/06 Summer's End 5K 41:13 10. 09/10 Pink Ribbon 5K 40:56 11. 09/26 Corn Run 5K 40:32 12. 09/27 Dogfish Dash 8K 1:07:19 13. 11/22 Philadeplphia HM 14. 11/26 Body and Soul 5K 36:00 15. 12/13 Shiver by the River 5K 38:31 16. 12/31 Race into New Year 5K 37:46 ***************************************************************** Paul Vece ***************************************************************** ***************************************************************** Jack Vassalotti ***************************************************************** 1. 01/01 Hair of the Dog 5K 27:10 2. 01/18 Key West 1/2 Marathon 2:15:18 3. 01/31 Run to the Plunge 5K 27:42 5th AG 4. 02/14 Valentine's Chase 5K 26:50 5. 03/01 Tim Kennard 10 mile 1:37:12 10th AG 6. 03/08 Lucky Leprechaun 5K 27:58 7. 03/15 Shamrock Shuffle 5K 27:54 1st AG 8. 03/21 Treat the Little Beat 3.5M 30:40 1st AG 9. 03/28 Indian River XC 5K 29:05 1st AG 10. 04/04 Bunny Palooza 10K 58:55 4th AG 11. 04/11 Kim Miller 5K 26:42 2nd AG 12. 04/12 Oy Vey 5K 26:28 5th AG 13. 04/18 Boston Athletic Association 5K 28:12 47 AG 14. 04/26 Big Fish 5K 26:59 15. 05/03 Daffodil 10K 58:28 16. 05/09 Mother's Day Remembrance 5K 26:42 17. 05/17 DEfeet Vreast Cancer 5K 27:01 18. 05/23 Justin's Beach House 5K 26:59 5 AG 19. 05/24 Masser 5M 45:01 20. 05/25 Highway One 5K 27:24 21. 05/29 Milton Mile 7:22.8 22. 05/30 Habitat for Humanity 5K 26:20 23. 05/31 Rehoboth Beach 5K 26:50 5 AG 24. 06/06 Blue/Gold Run 5K 26:14 9 AG 25. 06/07 Stop Drop & Run 5K 26:33 26. 06/13 Women's Festival 5K - Rehoboth Beach 26:45 27. 06/14 Made Ya Look 5K 27:40 28. 06/19 Georgetown Library 5K 28:03 3rd AG 29. 06/20 Irish Eyes 5K 27:00 30. 06/21 Father's Day 5K 28:57 31. 06/27 Jungle Jim's 5K 26:50 32. 06/28 Ivy 5K 27:42 27:42 33. 07/04 Beach Paper Firecracker 5K 26:56 34. 07/05 Outlet Liquors 5K 27:11 35. 07/08 De Hospice 5K 28:17 36. 07/11 Fritchman's 5K 26:40 37. 07/12 Dewey Beach Liquors at the Cork 5K 28:09 38. 07/18 Race for the Ribbon 5K 27:01 39. 07/19 Seashore Strider 5 Mile 47:21 40. 07/25 North Beach College Day 5K 38:20 41. 07/26 Run for J.J. 5K 37:14 42. 08/01 Dam Mill 5K 27:14 43. 08/02 Dewey Beach 10K 59:55 44. 08/08 Run with Paws 5K 28:27 45. 08/09 Dewey Beach Buddy Run 5K 27:07 46. 08/15 Giggle Medic 5K 27:08 47. 08/16 Greene Turtle 10K 59:35 48. 08/22 Breast Fest 5K 26:56 49. 08/23 Rehoboth Beach Volunteer Fire Company 5K 27:06 50. 08/29 Ed Dean 4M 35:59 51. 08/30 Sundance 5K 33:39 52. 09/05 Last Blast Prediction 5K 27:37 6 AG 53. 09/06 Summer's End 5K 27:36 54. 09/10 Run, White, & Blue 5K 27:06 55. 09/12 Bottle & Cork 10M 1:45:52 11 AG 56. 09/13 Cannonball 5K 27:40 57. 09/26 Corn Run 5K 28:32 58. 09/27 Dogfish Dash 8K 47:40 59. 10/10 Dewey Goes Pink 5K 27:37 60. 10/11 Greene Turtle Rehoboth 5K 27:37 6 AG 61. 10/17 Herring Point 10K 62:47 62. 10/18 Paradise 5K 27:18 63. 10/25 Seawitch 5K 27:09 64. 11/08 Across the Bay 10K 1:04:13 net 65. 11/26 Huff andf Puff 5K 27:36 66. 11/29 Sea Colony Turkey Trot 5K 28:09 67. 12/05 Rehoboth Beach Seashore Half Marathon 2:13:37 68. 12/13 Snowball 5K 27:57 69. 12/31 Race into New Year 5K 28:14 ***************************************************************** David Uy ***************************************************************** I think running with members from 50 Plus Club, several running clubs in the area and the company running club has made my life more colorful and interesting. I think of it as "sharpening the saw." Running keeps me going. I can't say enough how much I appreciate the help that we get from the race directors and volunteers. The running community also has impressive people in terms of running skills, personalities, careers, etc. I look up to a bunch of them. He was selected by DCRRC as the most improved male runner for 2000. ***************************************************************** Mardiny Ung ***************************************************************** 1. 01/01 Hair of the Dog 10K 47:26 1st AG 2. 01/03 Phunt 50K 6:55:33 3. 01/18 Key West Half Marathon 1:48:40 4th AG 4. 02/08 Squirrelly Tail Twail Wun Half Marathon 2:22:49 3rd AG 5. 03/01 Tim Kennard 10M 1:23:04 6. 03/21 Towne Bank 8K Virginia Beach 41:11 7. 03/22 Anthem 1/2 Marathon Virginia Beach 1:48:24 8. 03/28 Phillies 5K 23:24 9. 04/05 Bunny Palooza 10K - Bethany Beach DE 48:39 1st AG 10. 04/11 Boobs and Brews 5K 22:48 2nd female overall 11. 04/12 Oy Vey 5K 22:48 2nd overall 12. 04/20 Boston Marathon 3:57:24 13. 05/02 ARC of DE 5K 22:57 female winner 14. 05/03 Broad Street 10 miler 1:20:24 15. 05/09 Cougar for a Cause 5K 22:13 1st AG 16. 05/16 Wildwood 5K 22:52 1st AG 17. 05/17 Wildwood Half Marathon 1:43:23 2nd AG 18. 05/23 Gottas Have Fayeth 5K 22:31 1st AG 19. 05/24 Masser 5M 37:09 1st AG 20. 05/29 Otter Trotter 3.5M 26:21 winner 21. 05/30 Third Wave 5K 22:44 1st AG 22. 05/30 Habitat for Humanity 5K 22:42 1st master 23. 05/31 Rehoboth 5K 22:50 1st AG 24. 06/07 Stop Drop & Run 5K 22:04 1st master 25. 06/13 Women's Festival 5K - Rehoboth Beach 22:31 1st AG 26. 06/14 Made Ya Look 5K 22:57 1st AG 27. 06/20 Irish Eyes 5K 22:22 winner 28. 06/21 Father's Day 5K 22:38 1st AG 29. 06/26 Crossfit 5K 22:11 winner 30. 06/27 Red White & Brew 5K 22:23 31. 07/11 Fritchman's 5K 22:14 32. 07/18 Race for the Ribbon 5K 22:11 winner 33. 07/19 Seashore Strider 5 Mile 36:56 34. 07/25 North Beach College Day 5K 22:41 35. 07/26 Run for J.J. 5K 22:41 1st masters 36. 08/01 Dam Mill 5K 22:27 37. 08/02 Big Thursday on Sunday 5K 27:27 winner 38. 08/08 Run with Paws 5K 22:46 39. 08/16 Greene Turtle 10K 46:58 1st AG 40. 08/21 HARC after Dark 7K 32:06 41. 08/22 Breast Fest 5K 22:37 1st AG 42. 08/23 Rehoboth Beach Volunteer Fire Company 5K 22:52 1st master 43. 08/30 Sundance 5K 21:36 44. 09/06 Summer's End 5K 22:05 1st master 45. 09/07 Brainstrong 5K 22:12 46. 09/10 Pink Ribbon 5K 23:30 1st AG 47. 09/11 Bird in Hand 5K 22:32 48. 09/12 Bottle & Cork 5K 22:23 1st master 49. 09/13 Race & Taste 5K 23:22 1st master 50. 09/26 Corn Run 5K 24:12 51. 09/27 Dogfish Dash 8K 37:03 52. 10/04 Wineglass Half Marathon 1:39:17 53. 10/10 Journey for a Cure 5K 22:55 winner 54. 10/18 Columbus Marathon 3:46:40 55. 10/25 Queen of Roses 5K 22:59 1st master 56. 10/31 Chetertown 5K 23:01 1st master 57. 11/07 Be Great 5K 23:06 1st master 58. 11/22 Philadeplphia HM 1:41:45 59. 11/26 Body and Soul 5K 22:01 winner 60. 11/28 Redneck Stomp 10M 1:18:18 winner 61. 11/29 Sea Colony Turkey Trot 5K 23:01 1st AG 62. 12/05 Rehoboth Beach Seashore Half Marathon 1:40:40 63. 12/13 Shiver by the River 5K 24:00 ***************************************************************** Jim Turner ***************************************************************** 1. ***************************************************************** Mike Trott ***************************************************************** 1. 01/01 BRRC Father Time 5 miler 56:59 2. 01/01 RASAC New Years 6.6M 1:14:00 3. 01/04 Eden Mill 5M 45:32 4. 01/11 Mayor's Icicle 10M 1:33:09 5. 01/24 Frozen Finger 5M 46:58 6. 02/08 RASAC Tune Up 15K 1:34:25 7. 03/01 Tim Kennard 10M 1:32:22 8. 03/08 Susquehanna 5K 25:58 9. 03/15 Phil's Survivor Birthday Run 7K 39:58 10. 03/15 Kelly St. Patrick's Day Shamrock 5K 28:39 11. 03/22 White Hall 15K 1:24:13 12. 03/28 Oldfields School Half Marathon 2:04:43 13. 03/29 Patterson Mill Hill 5K 27:09 14. 04/04 Bunny Run 5K 25:38 15. 04/11 Great Co-Mission Family 5K 27:04 1st AG 16. 04/12 Jerusalem Mill Trail 5M 1:08:57 17. 04/18 Sole of the City 10K 58:52 18. 04/19 NYC or Bust Fundraising 5M 44:30 19. 04/25 Port to Fort 6K 31:09 20. 05/02 Ocean City Island to Island Half Marathon 2:08:17 21. 05/09 Maryland Half Marathon 2:09:03 22. 05/16 Kelly's Dream Trail 5K 34:09 2nd AG 23. 05/24 Rasac Greenway Trail 5 mile 45:47 24. 05/25 Special Ops Memorial Day 5K 26:44 25. 05/30 Balto Cnty Delta Foundation 10K 54:14 26. 06/06 Baltimore 10 Miler 1:58:41 27. 06/07 Bel Air Town Run 5K 24:33 28. 06/13 Shoehouse 5 miler 44:47 29. 06/14 BRRC GPS 5K 27:16 30. 06/20 Gunpowder Neck 10 miler 1:32:14 31. 06/21 Cherry Hill 5 miler 58:36 32. 06/24 BRRC Summer Track Meet #1 1600 Meter 7:45.8 33. 06/27 Jungle Jim's 5K 25:33 34. 06/28 Bill Degnan 5K 27:15 35. 07/11 York Shoe House 5 miler 43:38 36. 07/12 NFL HOF Gold Jacket 5K 26:16 37. 07/16 RASAC Summer Track Meet 1500M 7:25 38. 07/18 Buffalo Stampede 10K 1:05:53 39. 07/19 Hadassah Check it out Challenge 8K 47:31 40. 07/25 Run for the Hill of It 5 miler 44:27 41. 07/26 Robin Hood 10K 1:09:36 42. 07/29 Meet of Miles 7:46 43. 07/31 Sneaks Come Out at Night 15K 1:37:00 1st AG 44. 08/10 Casey Cares 5K 28:07 45. 08/02 Dog Days 8K 45:40 46. 08/08 Wet & Wild 5K (La Mirada, CA.) 29:44 2nd AG 47. 08/16 Rasac Airfield Run 4 miler 34:48 48. 08/22 Breast Fest 5K 25:28 49. 08/23 Rehoboth Beach Volunteer Fire Company 5K 26:15 50. 08/29 Dreaded Druid Hills 10K 1:10:48 51. 08/30 Baltimore 6 Miler 54:48 52. 09/05 Charles Street 12 Miler 1:54:14 53. 09/09 Ravens 5K 33:24 54. 09/13 Dominator 10K 54:48 1st AG 55. 09/20 Get Ready, Get Set, Get Fit 5K 26:11 2nd AG 56. 09/26 BRRC NCR GPS Half Marathon 2:18:05 57. 09/27 Bel Air 10K 59:25 58. 10/04 Cow Town To Salem 10 Mile Run 1:27:12 59. 10/11 Delaware Distance Classic 15K 1:22:00 60. 10/17 Baltimore Running Festival Half Marathon 2:04:20 - 1:59:43 61. 10/25 Cafe Gelatto 10M 1:30:58 62. 10/31 Kids Peace Trick-Or-Trot 26:01 63. 11/01 BRRC GPS XC 5 Miler 48:55 64. 11/07 Downs Park 5M 47:43 65. 11/08 Susquehanna State Park 10K 58:33 66. 11/15 Honeygo Family 5K 25:07 1st AG 67. 11/21 Scott Smith Memorial 4 Mile Run 33:28 68. 11/22 Zoo Zoom 8K 43:14 2nd AG 69. 11/26 Bulle Rock Turkey Trot 5K 25:55 2nd AG 70. 12/06 RASAC Charity Run 5K 25:20 71. 12/13 RASAC Holiday 5K 25:05 72. 12/19 Celtic Solstice 5 miler 44:03 73. 12/20 Rasac Merry Christmas 3.5 miles 28:55 74. 12/27 Rudolph 6K 33:31 1st AG ***************************************************************** Julie Trapp ***************************************************************** Retired from the club **************************************************************** Alan Tominack ***************************************************************** 1. 01/04 HCS Thunder Hill 2M 15:46 2. 02/14 AS Valentine's Day 5K 23:26 3. 03/07 Breaking Away 5K 23:56 4. 03/21 Van Metre 8K 39:37 5. 03/22 BRRC White Hall 15K 1:22:18 6. 03/29 B & A Marathon 3:58:26 7. 04/22 Main Street Mile 6:24.0 8. 04/26 HCS Thunder Hill 2M 14:59 9. 05/10 HCS Hammond 5K 26:14 10. 06/21 Dawson's Father's Day 10K 53:47 11. 07/18 John Wall Mile 6:44.7 12. 08/02 Dog Days 8K 46:40 13. 08/08 Run with Paws 5K 22:35 14. 08/29 Full Moon 51K 5:40:00 15. 10/11 Lower Potomac River Ten-Miler 1:24:41 16. 10/17 Baltimore Marathon 4:06:34 17. 11/07 Downs Park 5M 41:11 18. 11/28 Deja Vu 6-hour run 35:02 miles winner 19. 12/13 Anniversary 15K 1:22:15 ***************************************************************** Ken Szymanski ***************************************************************** 1. 01/01 BRRC Father Time Frolic 5 miler 57:02 2. 01/01 RASAC New Years Day 6.6 miles 67:57 3. 01/25 Rasac Fox 5K 28:19 4. 02/01 RASAC Noboles Mill 5M 51:42 5. 03/15 Survivor Run 7K 44:44 6. 03/22 BRRC Whitehall 15K 1:28:52 7. 03/28 Oldfields School Half Marathon 2:13:20 8. 03/29 Patterson Mill Hill 5K 29:49 9. 04/11 The Great Co-Mission Family 5K 28:03 10. 04/12 Rasac Jerusalem Mill 5 mile trail run 1:12:33 11. 04/18 Sole of the City 10K 60:28 12. 04/19 NYC or Bust Fundraising 5M 47:28 13. 05/03 Prediction Pancake run 4.54 miles 44:55 14. 05/17 RASAC Mariner 5.4 miler Joppa, MD 52:08 15. 05/24 Rasac Greenway Trail 5 mile 47:03 16. 05/25 Special Ops Memorial Day 5K 27:00 17. 06/06 Baltimore 10 Miler 1:58:26 18. 06/13 Shoehouse 5 miler 46:27 19. 06/14 BRRC Father’s Day 5K 27:30 20. 06/20 Gunpowder Neck 10 miler 1:42:26 21. 06/21 Cherry Hill 5 miler 53:33 22. 06/28 Eden Mill 5 Miler 46:39 23. 07/04 Harford Hounds 4 miler 35:51 24. 07/11 York Shoe House 5 miler 46:20 25. 07/12 NFL HOF Gold Jacket 5K 26:59 26. 07/16 RASAC Summer Track Meet 1500M 6:58 27. 07/18 Buffalo Stampede 10K 57:38 28. 07/19 Hadassah Check it out Challenge 8K 48:44 29. 07/25 Run for the Hill of It 5 miler 44:31 30. 07/26 Robin Hood 10K 1:04:13 31. 07/31 Sneaks Come Out at Night 15K 1:34:19 32. 08/10 Casey Cares 5K 28:47 33. 08/02 Dog Days 8K 56:53 34. 08/05 BRRC Track 1500M 6:48 35. 08/08 Running with the Rams 5K 24:55 36. 08/08 Moonlight 5K 27:44 37. 08/13 RASAC track meet 1500M 6:43 38. 08/16 Rasac Airfield Run 4 miler 35:06 39. 08/16 Boordy Vineyards 5K 26:17 40. 08/23 RASAC SHMS 5 miler 46:35 41. 08/29 Dreaded Druid Hills 10K 61:38 42. 08/30 Baltimore 6 Miler 55:05 43. 09/05 Charles Street 12 Miler 1:55:24 44. 09/06 Just Milling Around Susquehanna trail run 5K 37:20 45. 09/12 Run 4 Recovery 5K 24:55 46. 09/13 Dominator 10K 56:14 47. 09/13 Dominator 5K 29:05 48. 09/20 Striders Metric Marathon 2:57:47 49. 09/26 BRRC NCR GPS Half Marathon 2:14:51 50. 09/27 Run Wild For Autism 5K 28:52 51. 10/17 Baltimore Running Festival Half Marathon 2:14:34 52. 10/25 Cafe Gelatto 10M 1:37:32 53. 11/08 Susquehanna State Park 10K 58:28 54. 11/15 Honeygo Family 5K 26:16 55. 11/21 Annapolis Half Marathon 2:14:31 56. 12/06 RASAC Charity Run 5K 27:17 57. 12/13 RASAC Holiday 5K 26:35 58. 12/19 Celtic Solstice 5 miler 47:06 59. 12/20 Rasac Merry Christmas 3.5 miles 31:20 60. 12/27 Rudolph 6K 34:37 **************************************************************** Earl Swartzendruber ***************************************************************** 1. **************************************************************** Tracy Swartz ***************************************************************** **************************************************************** Bill Stahr ***************************************************************** 1. 01/01 RASAC New Year's Day 6.4 Mile 53:34 2. 01/01 Rotary Resolution 5K 26:58 3. 01/03 Long Level 1 Mile 7:51 4. 01/03 Long Level 5 Mile 39:45 5. 01/04 BRATS Frozen 5K 24:56 6. 01/04 HCS Thunder Hill 10K 51:43 7. 01/11 Shiver by the River 10K 55:42 8. 01/11 Frozen Foot 5K Series #1 23:49 9. 01/17 Prediction 5M 39:55 10. 01/19 Tidal Basin 1500M 7:01 11. 01/19 Tidal Basin 10K 49:57 12. 01/21 Tidal Basin 1500M 7:01 13. 01/21 Tidal Basin 5K 23:31 14. 01/24 Freeze Your Snowballs Off 10K 49:20 15. 01/31 Jacobus 1 Mile 16. 01/31 Jacobus 5 mile 17. 02/08 Sweethearts 4 Ever 4M 33:58 18. 02/14 For the love of it 10K 50:29 19. 02/16 Walnut Hill 5K 26:02 20. 02/16 Tidal Basin 1500M 7:37 21. 02/16 Tidal Basin 5K 26:06 1st AG 22. 02/16 Tidal Basin 5K 25:16 23. 02/18 Tidal Basin 1500 Meters 7:17 24. 02/28 Lose Your Shoes & the Shirt Off Your Back 5K 23:54 25. 02/28 Sykesville Shiver Shuffle 5K 24:11 26. 03/01 Reston 10 Miler 1:20:10 27. 03/07 Chambersburg Half Marathon 1:47:54 28. 03/08 Shiver by the River 10K 48:16 29. 03/08 Frozen Foot Series 5K #3 23:30 30. 03/14 Forest of Needwood 38:10 31. 03/15 Organ Donor 8K 37:44 32. 03/15 HCS Longfellow 10K 51:41 33. 03/18 Tidal Basin 1500M 6:56 34. 03/18 Tidal Basin 5K 23:24 35. 03/21 Bluemont Shamrock 10K 48:54 36. 03/22 Spring 5K 23:28 37. 03/22 HCS Jefffers Hill 15K 1:18:02 38. 03/28 Back on my Feet Half Marathon 1:46:00 39. 03/29 Mission 10 Mile 1:17:54 40. 04/03 Crystal City Friday #1 22:44 41. 04/04 Martin's Mill Covered Bridge 5-mile Challenge 42. 04/05 Easter 5K 23:06 43. 04/10 Crystal City Friday #2 21:40 44. 04/11 St. Charles 10M 1:19:35 1st AG 45. 04/12 Kent Island Metric 2:14:09 46. 04/15 Tidal Basin 1500M 6:30 47. 04/15 Tidal Basin 5K 22:33 48. 04/17 Crystal City Fridays 5K #3 21:49 49. 04/18 Brambleton Ribbon Run 10K 47:41 1st AG 50. 04/19 Race, Run, Ride and Ramble 15K 1:16:16 51. 04/19 Race, Run, Ride and Ramble 5K 22:18 2nd Masters 52. 04/22 NASA Goddard Spring 10K 48:54 53. 04/23 GMU Victims Rights 5K 23:25 54. 04/24 Crystal City Fridays 5K #4 22:03 55. 04/25 Run Me Home 10K 46:05 1st AG 56. 04/26 Columbia Half Marathon 1:43:25 57. 05/02 Apple Blossom 10K 45:45 58. 05/02 Frederick Twilight 5K 22:15 1st AG 59. 05/03 Frederick HM 1:44:20 60. 05/09 Harpers Ferry Half Marathon 1:54:19 61. 05/10 Mothers Day 4 Miler 4M 29:08 62. 05/16 Cascades 10K 63. 05/16 Clifton Caboose 5K 22:24 64. 05/17 Bodies in Motion 10K 47:16 65. 05/19 DCRRC Hour Run 12467M 66. 05/20 Tidal Basin 1500M 6:29 67. 05/20 Tidal Basin 5K 22:32 68. 05/23 Hills of Milltown 5K 25:95 69. 05/24 Alexandria Running Festival Half 1:46:05 70. 05/25 MCRRC Memorial Day 4 Mile 28:47 71. 05/28 Owl Track 2M 13:25 72. 05/30 Baltimore Delta Foundation 10K 44:00 Winner 73. 05/30 PVTC Track Meet 3K 13:08.42 74. 05/31 Herndon 10K 47:36 75. 06/03 Tidal Basin National Run Day 1500M 6:28 76. 06/03 Tidal Basin National Run Day 5K 22:43 77. 06/06 Race for a Reason 10K 45:17 Winner 78. 06/06 Triple Crown Kentucky Derby 1.25M 9:11 79. 06/06 Triple Crown Preakness 1.1875M 8:25 80. 06/06 Triple Crown Belmont 1.5M 11:05 81. 06/07 EC 10K 48:25 1st AG 82. 06/07 AFter the Women 5K 21:38 83. 06/09 CVAC Track Meet #2 1 Mile 6:49 84. 06/09 CVAC Track Meet #2 2 Mile 13:57 85. 06/10 Pasta Run 5K 22:30 86. 06/11 Run with the Knights 5K 22:21 87. 06/12 HCS Cross Country 5K #1 24:48 88. 06/13 Crofton Kiwanias 10K 45:48 89. 06/13 Twilight Festival 4 Miler 28:39 3rd AG 90. 06/14 Alex's 5K Run 24:14 91. 06/17 Tidal Basin 1500M 6:30 92. 06/17 Tidal Basin 5K 23:19 93. 06/17 FSC Decathlon #3 2M 13:53 94. 06/20 Losing to Live 5K 22:51 95. 06/21 KASA-GW 10K 47:31 96. 06/21 Father's Day 8K 37:29 1st AG 97. 06/25 Hashawha 2.86M 32:35 98. 06/26 HCS Cross Country 5K #2 Oakland Mills HS 24:29 99. 06/27 Paws and Claws 5K 23:02 100. 06/28 Harrisburg Half Marathon 1:44:14 101. 07/01 FSC Firecracker 5K 21:46 102. 07/03 Montgomery Village 5K 22:46 103. 07/03 Presidential Fitness Runs: Independence Day 1500M 7:58 104. 07/03 Presidential Fitness Runs: Independence Day 5K 24:19 105. 07/03 HCS Cross Country #3, Hammond High School 28:13 106. 07/04 Arbutus Firecracker 10K 45:52 107. 07/07 CVAC Summer Track Meet #4 Mile 6:34 108. 07/07 CVAC Summer Track Meet #4 2 Mile 13:40 109. 07/08 FSC Decathlon 1500M 6:04 110. 07/09 Pleasant Valley 4M 28:36 111. 07/10 Midsummer Mile 6:35.3 112. 07/11 Run with the Kenyans 5K 23:56 (3.25 Miles) 113. 07/11 Run with the Kenyans 10K 42:06 (5.5 Miles) 1st AG 114. 07/12 Pikesville 5K 22:29 115. 07/14 Bastille Day 4M 28:20 116. 07/15 Tidal Basin 1500M 6:42 117. 07/15 Tidal Basin 5K 22:54 118. 07/15 FSC DEcathlon 20:00 minutes run 2.75M 119. 07/16 Buddy Attick 3M 22:57 120. 07/18 Stop the Bleeding 5K 22:23 121. 07/19 Sweatfest 5 Mile 39:25 122. 07/21 CVAC Summer Track Meet #5 1 Mile 6:35 123. 07/21 CVAC Summer Track Meet #5 2 Mile 13:45 124. 07/22 Bluemont 5K 21:18 125. 07/23 FSK 6K 25:55 126. 07/24 HCS Cross Country 5K #6, River Hill HS 24:49 127. 07/25 Pie Run 10K 48:09 128. 07/26 Three Fox Vineyard Trail 5K 28:09 129. 07/26 Hugh Jascourt 4M 29:07 130. 07/28 Hanover High School 3.25 Mile 24:49 131. 07/29 FSC Decthlon 3K 12:33 132. 07/30 Buddy Attick Series #5 3 Mile 22:50 133. 07/31 Sneaks Come Out at Night 15K 1:10:24 134. 08/01 Fred Kaley Memorial 5 Mile 38:21 1st AG 135. 08/01 Friends of the W&OD 10K 45:51 136. 08/02 Riley's Rumble Half Marathon 1:46:22 137. 08/04 Steve Thompson 8K 37:33 138. 08/05 FSC Decathlon 1M 6:42.9 139. 08/06 Runnymede 8K 35:44 140. 08/07 Going Green 2M 13:24.7 141. 08/08 Summer Strides 5K 22:40 142. 08/09 Angel Park 5K 22:50 143. 08/11 South Penn Road Runners Summer Series #8, 4 Mile 28:48 144. 08/13 Buddy Attick Series #6 3 Mile 21:53 145. 08/14 Donut Alley Rally 5K 21:38 146. 08/15 SFC Randall Shughart Memorial 5 mile 35:20 147. 08/16 Leesburg 20K 1:35:51 148. 08/18 Paul Thurston 4.5 Mile 32:52 3rd AG 149. 08/19 Tidal Basin Runs 1500M 6:28 150. 08/19 Tidal Basin Runs 5000M 24:30 1st AG 151. 08/21 HARC after Dark 7K 31:00 152. 08/22 Eastern County 8K 35:47 153. 08/23 Southlakes 10K 45:21 154. 08/23 Amos Herr Honey Run 5K 21:46 155. 08/26 NOVA 5K 21:43 156. 08/27 Roosevelt 5K 23:13 157. 08/29 Volvo Truck Group 5K 21:05 158. 08/29 Potomac Street Mile 6:54 159. 08/30 Baltimore 6 Mile 44:03 160. 09/05 Knights of Columbus 10K 43:54 161. 09/06 Great American Labor Day 5K 22:33 162. 09/06 Larry Noel 15K 1:09:52 163. 09/07 Quarterback Club of York 10K 46:16 2nd AG 164. 09/11 Bird in Hand 5K 21:40 165. 09/12 Mad Anthony Half Marathon 1:41:15 166. 09/13 Dominator 10K 47:51 167. 09/13 Dominator 5K 23:01 168. 09/19 Kensington 8K 34:53 169. 09/20 HCS Metric Marathon 2:07:27 3rd AG 170. 09/26 GPS HM 1:41:05 171. 09/27 Bachmann Valley HM 1:40:09 172. 10/04 Hannover YMCA Half Marathon 1:38:42 173. 10/07 Deltech 5K 21:00 174. 10/10 Kelvy's Run 5K 22:10 175. 10/11 Frosty Pumpkin 10K 44:54 1st GM 176. 10/12 Tidal Basin 1500M 6:29 177. 10/12 Tidal Basin 10K 48:56 winner 178. 10/17 Blue Ridge Hospice 10K 44:01 1st AG 179. 10/24 Greasy Gooney 10K 45:20 180. 10/25 Back to School 8K 35:49 181. 10/31 One Sparrow 10K 43:33 1st AG, 2nd Overall 182. 10/31 Ghosts, Goblins & Ghouls Spooktackular 5K 21:35 1st AG 183. 11/01 Gettysburg Blue Gray Half Marathon 1:39:07 1st AG 184. 11/07 Jug Bay 10K 44:02 185. 11/08 Candy Cane City 5K 22:57 186. 11/08 YRRC Dover 10 Mile 1:13:32 1st AG 187. 11/11 On Eagles Wings 10K 45:31 188. 11/11 Tidal Basin 1500M 7:31 189. 11/11 Tidal Basin 3000M 25:54 190. 11/14 Race for School Choice 5K 22:48 191. 11/15 Making a Difference 5K 22:49 2nd AG 192. 11/15 Bear Run XC 5K 25:44 193. 11/18 Tidal Basin 1500M 6:49 194. 11/18 Tidal Basin 5000M 22:20 195. 11/21 Woodstock 10K 47:16 196. 11/21 Herndon 5K 23:55 197. 12/06 Seneca Slopes 9K 58:17 198. 12/12 Snowflake 5K 23:37 199. 12/13 MCRRC Jingle Bell Jog 8K 37:34 short course 200. 12/16 Tidal Basin 1500M 6:57 201. 12/16 Tidal Basin 5K 22:42 202. 12/19 Dallastown Wildkat 10K 48:56 203. 12/19 Dallastown Wildkat 1M 7:45 204. 12/20 Merry Christmas Run (3.55 miles) 205. 12/26 Nutcracker 4M 30:30 206. 12/27 Kris Kringle 5M 36:59 207. 12/28 Madison Center 8K 39:33 winner 208. 12/31 Ringing in Hope 10K 45:41 **************************************************************** Steve Speirs ***************************************************************** DOB: 18th August 1966 City of Birth: Cardiff, Wales City of Residence: Virginia Beach, VA I started running as a teenager in the early 80s, initially as a way of keeping fit for High School football (soccer) and rugby. In 1982 my rugby coach persuaded me to enter my first road race – the Barry Half Marathon in Wales. I finished in the top 30% and from that point on was hooked. I enjoy racing everything from the mile to a 50K and have also been known to participate in triathlons ranging from Sprint to Ironman distance events - the 2004 Ironman in Lake Placid is easily my biggest multi-sport accomplishment. My favorite running event is the marathon and this year's Frederick Marathon was my 25th successful race over the classic 26.2 mile distance, and the 21st since I moved to Virginia in 2001. My current best marathon time is 2:45:22, set at the 2011 Marine Corps Marathon I still believe I can run faster than 16:50 minutes in the 5K. I'd also like to dabble with Ultras at some stage in my running career. I write about my training, racing and other running-related topics at Run Bulldog Run, log my workouts at the dailymile web site and I'm also quite active on the Twitter scene. Feel free to follow me if you like... Current PRs: 1M - 4:57.25 (2015) 5K - 16:50 (2010) 8K - 28:38 (2010) 10K - 35:37 (2011) 10M - 58:04 (2010) 20K - 1:15:11 (2011) Half Marathon - 1:17:55(2013) 25K - 1:33:09 (2011) 30K - 1:56:28 (2011) 20M - 2:07:46 (2008) Marathon - 2:45:22 (2011) 50K - 3:39:04 (2013) 50M - 6:56:53 (2011) 1. 01/10 TS Tune-up 1-M 59:20 2nd overall 2. 02/08 Virginia Beach 50K 3:35:09 winner 3. 03/07 Cox Falcon 5K 17:53 1st AG 4. 03/21 Townebank 8K 29:07 3rd master 5. 03/22 Anthem Half Marathon 1:30:27 6. 03/22 Shamrocck Marathon 3:17:08 3rd AG 7. 03/28 Don't Sit on Colon Cancer 5K 17:47 winner 8. 04/12 Dismal Swamp Stomp HM 1:19:07 1st AG 9. 05/24 Elizabeth River 5.7 Mile 33:06 1st AG 10. 06/06 Eggleston OK 5K 17:02 3rd overall 11. 07/28 Memorial Scholarship 5K 18:46 1st AG 12. 08/02 Dismal Swamp 10M 1:02:53 3rd overall 13. 08/15 Tidewater Striders mile 4:57.25 14. 09/06 Rock N Roll HM 1:21:11 1st AG 15. 09/26 Cardiff Park Run 5K 17:04 16. 12/19 Seashore Nature Trail 50K 3:44:47 ***************************************************************** John Smeby ***************************************************************** Born in Washington, DC many years ago, life was different growing up. Came down with Polio in 1952 that made me weak and scrawny. Moved to the suburbs and completed secondary school at Bethesda-Chevy Chase H.S. Attempted to perform adequately at the University of Maryland but came up short (very) after the first year. Went on active duty in the U.S. Navy Seabees and did construction work on two tours of duty in Vietnam. During the second tour was wounded, the most significant time with an 82MM mortar round that left me partially disabled. Having learned the hard way about life, went back to the University of Maryland for a B.S. degree then George Washington University for a M.S.A. Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my older brother started doing marathons. I went to see him run the Cape Cod Marathon and a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw him run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first race in 1995 and have been hooked on doing races ever since. Completed five marathons and six half marathons in 1999. Want to say a special thanks to all of the running friends in the Washington, DC area and the support provided. No matter where you place, the running infrastructure is positive, supportive and very friendly. ***************************************************************** Beverly Smeby ***************************************************************** ***************************************************************** Irina Shilling ***************************************************************** 1. 03/29 Race for Respect 5K 32:23 ***************************************************************** Steve Scudder ***************************************************************** 1. 01/10 Tidewater Striders Tune-up 10M 2:11:33 2. 01/17 Menchville Chill 5K 36:25 3. 01/25 Freezer Burn 5K 36:50 4. 01/31 Tidewater Striders Tune-up 9M 1:59:02 5. 02/07 Toano Icy 8K 1:03:49 1st AG 6. 02/14 Gloucester 8K 1:02:52 7. 02/28 Fort Eustis 10K 1:22:27 8. 03/08 Thoroughgood Elementary School 1M 10:50 9. 03/14 Get Your CERT on 5K 40:24 10. 03/15 For the Cure 5K 39:55 11. 03/21 Shamrock 8K 1:03:56 12. 03/28 Spartyka 5K 37:140 13. 04/04 Queen's Lake 5K 37:28 14. 04/18 PurpleStride-Tidewater 5K 42:17 15. 04/19 Surf's Up 5K 36:12 16. 04/19 Seagull Sprint 1 Mile 10:55 17. 04/26 Spring to Life 5K 37:26 18. 05/02 Run4IMS 5K 37:28 19. 05/03 JFS Run, Roll, Stroll 8K 1:02:09 20. 05/09 Bull Island 4M 50:13 21. 05/16 Stingray 5K 37:19 22. 05/17 Beacon of Hope 5K 39:06 23. 05/23 Elizabeth River Run 10K 5.7 Miles 1:08:47 24. 05/24 Steel Pier Classic 10K 1:22:53 25. 05/25 Run for the Ranch 5K 37:49 26. 05/30 Anchor Scholarship 5K 39:37 27. 05/31 Run for the Dream, Williamsburg 1/2 M 3:19:04 28. 06/06 Eggleston OK5K Run 5K 34:56 29. 06/07 Tropical Smoothie Café 5K 38:07 30. 06/20 Chesty Puller Twin Bridges 10K 1:27:10 31. 06/27 Run4Rodney @ Matateson Trail 5K 37:34 32. 07/07 Count-down 4 mile 53:57 33. 07/11 Sunny Day 5K 37:30 34. 07/14 Summer Series at the Garden 3X1M 1 Mile 10:06 35. 07/19 East Coast Aloha 5K 38:24 36. 07/21 Poker Run 2 Mile 23:32 37. 07/25 Coast Guard Day 5K 39:40 38. 07/28 Tidewater Striders Scholarship 5K 38:06 39. 08/07 ASYMCA Mud Run 8K 1:23:27 40. 08/08 Spartyka /Wounded Warrior XC 5K 37:29 41. 08/15 Tidewater Striders mile 10:43.39 42. 08/22 East Coast Surfing Championship 5K 39:44 43. 08/29 Patrick Henry 1/2 Marathon 3:00:14 44. 08/30 Run for Hope 5K 41:21 45. 09/06 Rock 'n' Roll 1/2 Mar 3:16:46 46. 09/13 Summer Sizzler 5K 39:55 47. 09/19 Mulberry Island 1/2 Mar 3:14:56 48. 09/20 Alanton Elementary 5K 39:53 49. 09/20 Alanton Elementary 1 Mile 12:09 50. 09/26 Neptune 5K 39:43 51. 10/03 Crapolfest 5K 39:14 52. 10/17 Mariners' Pirate Run on the Noland Trail 10K 1:27:06 53. 10/18 Crawlin' Crab 1/2 M 3:03:32 54. 10/31 Wicked 10K 1:23:01 55. 11/01 Dolphin Circle 5K 42:48 56. 11/07 Yorktown Battlefield 10M 2:18:10 57. 11/08 Spartyka 5K 38:25 58. 11/14 Runway 5K 42:38 59. 11/22 Harbor Lights Blue Moon HM 3:09:27 60. 11/26 VAB Turkey Trot 10K 1:24:16 61. 12/05 Reindeer Rally 5K 42:32 62. 12/06 Bruin Dash 5K 36:56 63. 12/12 Sentara Sleighbell 5K 38:19 64. 12/19 Surf N Santa 5M 1:08:10 ***************************************************************** James Scarborough ***************************************************************** 1. 01/04 HCS Thunder Hill 10K 57:43 2. 01/11 HCS Burleigh Manor 5K 26:51 3. 01/12 Jay Birthday's 1500M 7:03.8 4. 01/12 Jay Birthday's 1M 7:51.3 5. 01/17 JFK 20K 1:58:06 6. 01/25 HCS Elkhorn 10K 54:30 7. 02/01 TJ Track Meet 1M 7:56.5 8. 02/01 TJ Track Meet 5K 25:49 9. 03/15 HCS Longfellow 10K 59:05 10. 04/10 Crystal City Friday #2 25:28 11. 04/17 Crystal City Fridays 5K #3 25:59 12. 04/24 Crystal City Fridays 5K #4 25:40 13. 04/26 HCS Thunder Hill 10K 1:00:27 14. 05/10 HCS Hammond 5K 27:48 15. 05/09 Mercy 5K 26:08 16. 05/16 Logan's 5K 29:08 17. 05/17 HCS Burleigh Manor 5M 48:24 18. 05/19 DCRRC Hour Run 10483M 19. 05/24 All fruit Relay 16:31 20. 05/31 Save TJ Park Mile 7:49 21. 06/06 Triple Crown Belmont 1.5M 11:33 22. 06/07 After the Women 5K 25:12 23. 06/26 HCS Cross Country 5K #2 Oakland Mills 27:41 24. 07/04 DCRRC Age Graded 4M 25. 07/10 Midsummer Mile 7:15.6 26. 07/14 Bastille Day 4M 32:50 27. 07/18 DCRRC Track 1M 7:21 28. 07/18 Rockville Rotary Twilight 8K 43:25 29. 07/22 Bluemont 5K 25:11 30. 07/25 Crystal City Twilighter 5K 24:53 31. 07/26 Hugh Jascourt 4M 33:43 32. 08/01 Friends of the W&OD 10K 57:13 33. 08/04 Steve Thompson 8K 44:41 34. 08/08 DCRRC Landon 3M 35. 08/18 Paul Thurston 4.5 Mile 39:07 36. 08/26 NOVA 5K 25:10 37. 09/06 Oakland Mills 5K 26:53 38. 09/06 Larry Noel 15K 1:28:56 39. 09/12 Arlington 911 5K 26:43 40. 09/26 Clarendon 10K 53:24 41. 09/27 Clarksville 5M 44:50 42. 10/03 Dead Man's Run 5K 26:49 43. 10/11 Lower Potomac River Ten-Miler 1:33:52 44. 11/08 Thunder Hill 10K 56:58 45. 11/22 Elkhorn 5K 25:59 46. 11/26 Alexandria Turkey Trot 5M 41:18 47. 11/28 NCT Marathon 4:36:42 48. 12/13 HCS Hammond 5K 27:07 49. 12/28 Madison Center 3K 15:27 winner ***************************************************************** Liz Santos ***************************************************************** 1. 02/28 Winter Series 15K (Salt Lake City) 2:21:04 2. 04/26 Oklahoma City Memorial Marathon 7:00:22 3. 07/18 8-hour Dream Endurance Race 22.54 miles (Carmel, IN) 4. 09/27 DCRRC National Capital 5-miler 1:13:32 1st AG 5. 10/04 Boo! Run for Life 10K 1:27:26 6. 11/01 The Parks 10K 1:25:51 7. 11/08 Veterans Day 10K DC 1:28:42 8. 11/26 Potomac River HM 3:34:38 9. 11/26 Turkey Trot 10K Virginia Beach, VA 1:29:54 ***************************************************************** James Rohr ***************************************************************** 1. 01/01 Just Cause Jingle 5K, Vint Hill 3.3M 0:27:29 1st AG 2. 01/03 Long Branch 5K 26:22 3. 01/04 BRATS Frozen 5K 24:49 4. 01/17 Prediction 5M 41:31 5. 01/24 SVTC Freeze Your Snowballs 10K Elkton VA 10K 0:54:34 6. 01/31 Stickman's Tandem 5K 25:45 7. 01/31 Care2Cure, Winchester 5K 0:24:40 8. 02/08 Sweethearts 4 ever, Fredericksburg 4M 0:33:13 9. 02/14 Heart and Soles ,Middletown VA, SVR#6 5K 0:25:35 10. 02/16 Tidal Basin 1500M 10:15 11. 02/16 Tidal Basin 10K 53:51 1st AG 12. 02/28 Lose Your Shoes & the Shirt Off Your Back 5K 26:20 13. 03/01 Reston 10 Miler 10M 1:29:37 14. 03/07 TreasureHunt 5K - 2.43M 28:14 15. 03/14 Leprechaun Leap 5K, Blandy VA, 9:00 5K 0:27:21 16. 03/21 Lucky Shamrock, Bealeton VA 5K 0:26:05 17. 03/28 Troope Manion 5K 27:13 18. 03/29 Molly's wear'n of the green 5K, Warrenton VA 5K 0:25:17 19. 04/04 Winning with Wellness 5K, Winchester VA 5K 0:24:44 20. 04/05 Easter 5K 26:12 21. 04/12 Cherry Blossom 1:39:44 22. 04/25 Fodderstack 10K, Flint Hill VA 10K 0:53:42 23. 04/26 Runway 5k/10K manassas VA 5K 0:24:26 24. 05/02 Apple Blossom 10K 56:50 25. 05/09 Hollow Run at Airle 2.9M 0:24:02 26. 05/23 Fair Oaks Volunteer Fire & Rescue Ambulance Chase 5K 5K 0:24:28 27. 05/24 Delaplane Strawberry Festival 5K 0:29:44 28. 05/25 Civitans 51:50 28. 05/31 Owen Lea 10K, Fredericksburg 10K 0:54:49 30. 06/06 Faquier Trails Challenge 5K 0:24:56 31. 06/13 Woodstock 5M 5M 0:42:23 32. 06/27 Sand Gnat 5K, Savannah GA 5K 0:25:06 33. 07/04 Heritage 8K 42:01 34. 07/11 Civil War Sesquicentennial Race Winchester VA 6.02M 1:29:15 35. 07/18 Downtown mile open heat, Fredericksburg VA 1M 0:11:30 36. 07/18 Downtown Mile 7:09 37. 07/25 North Beach College Day 5K 27:42 38. 07/26 Rehoboth Race 5K 0:25:58 39. 08/01 Crimesolvers 5K, Fairfax 5k 0:38:18 40. 08/08 Summer Strides 5K 40:25 41. 08/16 Hartwood 10M 1:36:14 42. 08/23 South Lakes 10K, Reston 10K 0:57:27 43. 08/29 Mad run 4 Miler, Madison VA 4M 0:32:03 44. 09/05 Moving Missons 5K, Warrenton 5K 0:24:59 45. 09/13 PVI 5K 24:28 46. 09/20 Ft McHenry Tunnel 5K 5K 0:25:25 47. 09/26 Deuce Braswell 5K 24:15 48. 10/17 Leopolds Preserve 5K XC, Haymarket VA 5K 0:26:15 49. 10/18 Run through History 10K 52:42 50. 10/31 Old Bust head 5K, Vint Hill, 11:00 5K 0:26:32 51. 11/07 FCA 5K 24:51 52. 11/11 Sky Meadows Vet Day XC, Parris VA 5K 0:29:54 53. 11/14 Caboose Run, Warrenton VA 10:00 5K 0:23:42 54. 11/14 Gobble, Wobble and Run, Warrenton 2.95M 0:24:04 55. 11/21 Remington Turkey Trot 5K 0:24:54 56. 11/22 PB Smith Road Runner 5K, XC, Great Meadows 5K 0:31:32 57. 11/08 Veterans Day 10K 51:19 58. 11/26 Chris Young 10K 49:35 59. 12/05 Mystery through History 37:05 60. 12/19 Jingle Bell 5K 25:33 61. 12/13 Santa's workshop 5K, Manassas near battlefield 5K 0:24:01 ***************************************************************** Chuck Raper Jr ***************************************************************** Retired from the club ***************************************************************** Tim Ramsey ***************************************************************** My second running career began in 1996 when I woke up in the cardiac unit of Sewickley Hospital. My heart rate had been about 350 beats per minute for more than 24 hours. I had been a fairly gifted runner in high school but 20 years of inactivity and many beers had taken their toll. My heart got back into rhythm before being shocked and I vowed to get myself back into shape. Initially I had trouble just walking a mile. After several years, I worked my way up to a marathon. Since then, I have completed two marathons, including New York City in 2005. Because of my ongoing heart condition (much better thanks to running and medication), I will always be a back of the packer. However, I believe that my joy of running rivals that of the age group winners. My non running inspirations are my wife, Dori, who married me even though I was fat and out of shape and still encourages me and supports my racing, and my dog, Bailey, who is still going strong at 15 years and after Losing her jaw to cancer 4 years ago. My running inspirations are my frequent racing buddies Kathy Goin, Andrea Sparks, and Yuri Kim; Lauren Burawski DiGennaro, the finest runner I know who has encouraged me to become a better runner; and people like John Shultz, Walt Washburn, and Christina Caravoulias, who inspire me with their ongoing joy for running. 1. 01/04 HCS Thunder Hill 2M 27:09 2. 01/11 HCS Burleigh Manor 5K 42:15 3. 01/19 Tidal Basin 1500M 11:05 4. 01/25 HCS Elkhorn 2M 24:09 5. 02/01 First Down 5K 43:20 6. 02/08 Love the Run you are with 5K 43:21 7. 02/14 By George 5K 42:15 8. 02/16 Tidal Basin 1500M 11:15 9. 03/01 St. Patrick's Day 5K 44:38 10. 03/08 HCS Northfield 5K 40:38 11. 03/14 Four Courts Four Miler 55:42 12. 03/22 HCS Jeffers Hill 2M 25:59 13. 03/28 Race to representation 5K 41:00 14. 03/29 W&OD Trail 5K 41:16 15. 04/03 Crystal City Friday #1 44:34 16. 04/04 PVTC Easter Classic 5K 48:02 17. 04/10 Crystal City Friday #2 44:04 18. 04/12 HCS Swansfield 1M 12:40 19. 04/17 Crystal City Fridays 5K #3 42:14 20. 05/10 HCS Hammond 5K 44:26 21. 05/19 DCRRC Hour Run 6192M 22. 05/20 Tidal Basin 3K 24:43 23. 05/25 MCRRC Memorial Day 4 Mile 56:34 24. 05/30 PVTC Track Meet 1500M 10:38.65 25. 05/31 Herndon 5K 44:02 26. 05/31 Save TJ Park Mile 12:50 27. 06/06 Triple Crown Kentucky Derby 1.25M 14:37 28. 06/06 Triple Crown Preakness 1.1875M 14:56 29. 06/07 After the Women 5K 41:45 30. 06/13 Twilight Festival 4 Miler 59:25 31. 06/17 Tidal Basin 1500M 10:40 32. 06/20 Losing to Live 5K 45:10 33. 06/21 Zero Prostate 4 Miler 61:12 34. 07/09 Buddy Attick 1.75M 23:51 35. 07/12 Race for Hope 6K 58:23 36. 07/14 Bastille Day 4M 58:00 37. 07/16 Buddy Attick 1.75M 22:41 38. 07/18 DCRRC Track 1M 11:25 39. 07/22 Bluemont 5K 40:10 40. 07/25 PLL Health Expo 5K 39:37 41. 07/26 Hugh Jascourt 4M 53:08 42. 07/30 Buddy Attick Series #5 1.75 Mile 22:07 43. 08/04 Steve Thompson 8K 1:14:47 44. 08/06 Buddy Attick 1.75M 22:48 45. 08/08 Summer Strides 5K 40:38 46. 08/13 Buddy Attick Series #6 1.75M 22:39 47. 08/16 Leesburg 5K 40:03 48. 08/18 Paul Thurston 4.5 Mile 1:04:53 49. 08/19 Tidal Basin Runs 1500M 10:29 50. 09/05 Press Club 5K 41:12 51. 09/06 PRR Great American Labor Day 5K 42:46 52. 09/06 Oakland Mills 1M 12:03 53. 09/06 Larry Noel 3K 26:09 54. 09/12 Arlington 911 5K 46:28 55. 09/27 Run Geek Run 5K 42:50 56. 09/27 Clarksville 2M 27:16 57. 10/04 Navy Mile 11:54.8 58. 10/11 Army Ten Miler 3:22:14 59. 10/25 HCS Swansfield 1M 12:10 60. 11/08 Thunder Hill 2M 27:11 61. 11/14 Help St. Rita 5K 42:05 62. 11/21 Cranberry Crawl 5K 41:56 63. 11/22 Run for Shelter 5K 44:20 64. 11/26 Alexandria Turkey Trot 5 Miler 1:21:30 65. 12/06 HCS Jeffers Hill 2M 27:05 66. 12/12 Barcroft Elementary 5K 41:30 67. 12/13 HCS Hammond 5K 43:46 68. 12/28 Madison Center 3K 24:45 ***************************************************************** Mitch Radella ***************************************************************** Although I live in Pittsburgh, I was born in Silver Spring and I have lived in Hyattsville & Frederick. I have run some of the major races in your area such as the Army 10-Miler, Fair Lakes 10K, & the GWB 10K Classic. In addition, I have run some lower key events sponsored by the DCRRC, MCRRC, Howard County Striders, Westminster Runners Club, Shenandoah Valley Runners, and Queen City Striders.2014 118 2013 100 2012 100 2011 74 2010 82 2009 117 2008 118
2007 137 2006 110 2005 131 2004 152 2003 139 2002 141 2001 117
2000 161 1999 160 1998 152 1997 156 1996 155 1995 46 1994 139
1993 127 1992 95 1991 83 1990 41 1989 9 1983 2 1982 2
1. 01/03 Winter Wings Challenge 5K Sharpsville PA 21:26 2. 01/11 Frigid 5 Miler North Park PA 38:39 3. 01/17 Chilly Cheeks Challenge 5 Mile Buhl Park PA 36:08 1st Place 40-49 4. 01/17 Rigormortis Mile Buhl Park PA 6:49 5. 01/18 Autism Frostbite 5K North Park PA 21:34 6. 01/31 Superhero 5K Viera FL 21:18 1st Place Masters 7. 02/07 Winter Wings Challenge 5K Sharpsville PA 21:41 8. 02/08 Valentine Prediction Run (4.45 Miles) Presque Isle State Park PA 35:35 6th Place Prediction 9. 02/14 Valentine's Day 5K North Park PA 23:25 10. 02/21 Runnin' Outta Our Mine 5K Wampum PA 22:40 11. 02/27 Set Them Free 5K (2.37 Miles) Wellborn FL 17:04 1st Place 40-49 12. 02/28 Miles For Missions 10K Madison FL 48:14 1st Place Overall 13. 03/01 Mill Creek Distance Classic 5K (3.17 Miles) Youngstown OH 28:08 1st Place 45-49 14. 03/07 Ellport Boro Community 5K Ellport PA 22:30 1st Place 45-49 15. 03/08 March Against Crime 5K (3.3 Miles) Presque Isle State Park PA 25:30 1st Place 40-49 16. 03/14 Pi Day Pi K 3.1415 Miles Oil City PA 22:27 2nd Place 40-49 17. 03/21 Jameson's Army Shamrock Shuffle 5K Cecil PA 22:18 18. 03/22 March For The Military 5K (3.6 Miles) Cranberry Twp PA 26:37 19. 03/28 Just A Short Run 8.1 Miles North Park PA 1:03:12 1st Place 45-49 20. 03/29 Tiger Run 5K Howland Corners OH 21:58 2nd Place 45-49 21. 04/04 Fool's Run 10K Indiana PA 47:09 2nd Place 45-49 22. 04/11 Margaret Ross Elementary School Pta 5K (3 Miles) Hopewell PA 22:44 3rd Place 45-49 23. 04/12 Rei Run Series 6K Pittsburgh Botanic Garden PA 34:20 24. 04/18 Chickamauga Chase 8 Mile Trail Race Chickamauga GA 1:16:53 25. 04/19 La Roche Homecoming 5K (3.2 Miles) La Roche College PA 25:14 2nd Place Community 26. 04/26 Earth Week 5K Norwalk OH 21:47 1st Place 45-49 27. 04/27 Hunter's Heroes 5K (3.05 Miles) Beaver PA 21:46 28. 04/29 Sunset Sprint 5K Grove City PA 22:58 1st Place 40-49 29. 05/02 Pittsburgh Marathon 5K Pittsburgh PA 21:58 30. 05/03 Pittsburgh Half Marathon Pittsburgh PA 1:46:15 31. 05/09 No Rest For MS 5K (3.17 Miles) North Strabane Twp PA 25:21 2nd place 40-49 32. 05/10 Run F.A.S.T. For Stroke Awareness 5K New Manchester WV 23:44 3rd place 40-49 33. 05/13 Muskie Mini Marathon 5K Pymatuning State Park PA 22:12 3rd place 40-49 34. 05/15 Til The Cows Come Home 5K (3 Miles) Grovetown GA 21:53 2nd place 40-49 35. 05/16 Bridges To A Cure 5K Augusta GA 22:16 1st place 40-49 36. 05/17 St. Margaret Fitness Classic 5K Aspinwall PA 22:32 1st place 45-49 37. 05/23 Ogden Classic 5K Wheeling WV 21:41 3rd place overall 38. 05/24 Center For Fitness And Health Trail 5K Cedar Creek Park PA 21:42 2nd place 40-49 39. 05/25 Freedom Fun Run 5K Mercer PA 21:17 40. 05/30 Darlington Days 5K (3.16 Miles) Darlington PA 22:12 41. 05/31 Freedom Fun Run 5K Presque Isle State Park PA 22:06 2nd place 40-49 42. 06/03 Summer Outdoor Series 5K (3 Miles) Settlers Cabin Park PA 25:20 43. 06/04 Gateway Mile Monroeville PA 6:22 44. 06/06 Villa Maria-Thon 5K Villa Maria PA 22:12 45. 06/07 Greenfield Glide 5K Schenley Park PA 22:59 46. 06/10 Summer Outdoor Series 5K Oakdale PA 23:11 47. 06/18 Flash 5K Pittsburgh PA 27:07 48. 07/25 Rube's Run 5K Prospect PA 24:30 3rd Place 50-54 49. 07/26 5K To Fight Decay White Oak PA 25:40 1st Place 50-59 50. 07/31 Liberty M1le Pittsburgh PA 6:40 1st Place 50-54 (One For Fun Division) 51. 08/01 North Fayette Township Community Days 5K North Fayette PA 25:00 52. 08/05 Clipper Cross Country Series 1.9 Mile Columbiana OH 13:32 3rd Place Grand Masters 53. 08/08 Cranberry Cup 5K Cranberry Twp PA 22:47 54. 08/09 P&Le Express 4 Mile Boston PA 31:30 1st Place Masters 55. 08/12 Clipper Cross Country Series 5K (3.25 Miles) Columbiana OH 24:30 3rd Place Grand Masters 56. 08/15 Titusville Ymca 5K (3 Miles) Titusville PA 21:57 3rd Place Overall 57. 08/16 Get Out And Get Fit 5K Ross Twp PA 23:29 1st Place 50-54 58. 08/19 Clipper Cross Country Series 1.9 Mile Columbiana OH 13:28 2nd Place Grand Masters 59. 08/21 Scrub Run 4K North Park PA 18:39 60. 08/22 Grandparents Run 1 Mile Zelienople PA 6:26 2nd Place 50-59 61. 08/26 Clipper Cross Country Series 5K (3.25 Miles) Columbiana OH 24:23 3rd Place Grand Masters 62. 08/29 Heart & Sole 5K (3.25 Miles) Ford City PA 23:28 2nd Place Overall 63. 08/30 Sue's Run For Kids 4 Mile Schenley Park PA 31:27 64. 09/05 Pomerene Fall Trail 5K (3.2 Miles) Millersburg OH 23:34 1st Place 50-54 65. 09/06 Faap Fall Classic 5K Schenley Park PA 25:51 1st Place 50-54 66. 09/07 Alliance Rotary Castle Run 2 Mile Alliance OH 14:20 1st Place 50-54 67. 09/10 Asbury Golden Mile (1.1 Miles) Mt. Lebanon PA 7:05 68. 09/12 I've Got Your Six 5K Coshocton OH 22:50 1st Place 50-54 69. 09/13 French Creek 5K Meadville PA 22:53 2nd Place Overall 70. 09/19 Boston Harvest 5K Boston PA 49:20 3rd Place Overall 71. 09/20 Elorapalooza Memorial 5K North Park PA 22:50 1st Place 50-54 72. 09/26 NCSAA 5K (3 Miles) Brady's Run Park PA 21:38 1st Place 50-59 73. 09/27 Richard S. Caliguiri Great Race 5K Pittsburgh PA 21:41 74. 10/10 Madalyn's Mile 5K (3.35 Miles) New Castle PA 25:38 1st AG 50-54 75. 10/11 Pk 5K Lakeside OH 22:36 1st AG 50-59 76. 10/17 Mayor's 5K On The 5th Runway (2.62 Miles) Atlanta GA 18:55 2nd AG 50-54 77. 10/18 Finish Ms 5 Mile North Park PA 37:50 2nd AG 50 An 78. 10/24 New Brighton Halloween 5K (3 Miles) New Brighton PA 22:53 1st AG 50-54 79. 10/25 Sasquatch Race 5K (3 Miles) Chapman State PA 27:34 3rd AG 50-54 80. 10/31 Donora Smog Museum 5K Donora PA 22:08 1st AG 50-54 81. 11/01 Farmers Inn 5K Sigel PA 23:52 1st AG 50-54 82. 11/07 Running With The Lions 5K New Castle PA 22:50 1st AG 50-54 83. 11/08 Gallop For Kids 5K Cleveland OH 23:04 3rd AG 50-54 84. 11/11 Run For The Warriors 5K Delaplane VA 25:24 1st AG 50-59 85. 11/14 Monster On The Mon 5K North BraddocK PA 24:30 86. 11/15 Run With The Pac 5K Lackawanna NY 22:33 87. 11/22 Usa Half Marathon Invitational San Diego CA 1:51:56 88. 11/26 Emerald Fields 5K Pine Twp PA 23:41 2nd AG 50-59 89. 11/27 Bedford Springs Turkey Trot 5K (2.9 Miles) Bedford PA 21:10 90. 11/28 Feed The Need 5K (3.17 Miles) Mcdonald OH 22:36 1st AG 50-54 91. 12/05 Winter Wobble 5K Slippery Rock PA 22:35 1st AG 50-54 92. 12/06 Toys For Tots 5K Oakdale OH 21:32 2nd AG 50-54 93. 12/12 Whitney Elementary Reindeer Run 5K Whitney TX 22:35 winner 94. 12/16 Twas The Night Before Christmas 5K (3.17 Miles)Columbiana OH 22:53 1st AG 50-54 95. 12/19 Old Fashioned Christmas 5K Volant PA 22:53 2nd AG 50-54 96. 12/24 Frosty 5 Mile (4.9 Miles) Hudson OH 37:02 97. 12/26 Jingle Bell Run 5K (3.05 Miles) Canfield OH 21:23 3rd AG 50-54 98. 12/31 Harmony Silvester 5K Harmony PA 22:47 ***************************************************************** Joe Racine ***************************************************************** I am originally from the Hoosier State of Indiana, but I do not play much basketball anymore. My early training consisted of chasing squirrels and another varmint off the front yard. My dad just had this serious hatred of squirrels. Now, that I live in the DC area, my dad just sits on the porch yelling at them. Back to me, After running cross country and track at my high school, I moved on to Yale University where I ran all 4 years for the Bulldogs, and ultimately, earned a degree in Chemical Engineering.
Here is a list of my college PR's
800m 1:52.9
1000m 2:27.95
1500m 3:51.36
1mile 4:10.62
8K 24:41
10K 31:18
Now that I am in DC, I enjoy running for the DC Road Runners. While I am not running quite as fast as I did in school, I enjoy meeting other runners, and competition in the area. I recently ran my 1st 1/2 marathon and marathon this fall. I ran 1:12:04 for the Quantico 1/2 marathon, and 2:48:12 for Marine Corp.
Retired from club ***************************************************************** Yves Puisieux ***************************************************************** 1. 03/29 Race for Respect 5K 27:13 ***************************************************************** Ted Poulos *****************************************************************
Ted Poulos reaches another milestone - Race Number 2500
Ted Poulos reviews his running in 2003
Ted Poulos reviews his running in 2002
Ted Poulos reviews his running in 2001
1. 01/04 PG Track Meet Mile 5:30.41 1st AG 2. 01/04 HCS Thunder Hill 2M 12:40 winner 3. 01/10 Al Lewis 10 Mile 1:13:05 1st AG 4. 01/11 TJ Track Meet Mile 5:40.2 5. 01/11 TJ Track Meet 5K 19:53.1 2nd place 6 01/12 Jay Birthday's 1500M 5:22.7 winner 7. 01/12 Jay Birthday's 1M 6:57.7 winner 8. 01/17 MLK 5K 20:02 9. 01/17 JFK 20K 1:26:00 10. 01/18 PG Sportsfest 1M 5:57.8 11. 01/18 PG Sportsfest 3K 11:14.9 winner 12. 01/19 MLK 10K Trail Run 45:12 1st AG 13. 01/19 Tidal Basin 1500M 5:53 winner 14. 01/19 Tidal Basin 5K winner 21:20 15. 01/21 Tidal Basin 1500M 6:03 16. 01/21 Tidal Basin 3K 11:01 17. 01/25 TJ Track Meet 1M 6:07.9 winner 18. 01/25 TJ Track Meet 5K 20:53.7 1st AG 19. 01/25 PGSLC 3K 10:52 20. 01/25 HCS Elkhorn 2M 12:32 21. 01/31 Stickman's Tandem 5K 19:47 22. 02/01 Country Road Run 5M 31:26 23. 02/01 TJ Track Meet 5K 20:37.5 winner 24. 02/07 DCRRC Langley 8K 32:14 1st AG 25. 02/08 Sweethearts 4 Ever 4M 24:15 1st AG 26. 02/08 TJ Track Meet 5K 21:52 27. 02/08 PGSLC 3K 10:58 28. 02/14 By George 10K 39:12 1st AG 29. 02/16 Tidal Basin 1500M 5:58 winner 30. 02/16 Tidal Basin 3K 12:10 winner 31. 02/18 Tidal Basin 1500M 6:04 1st AG 32. 02/18 Tidal Basin 3K 12:44 winner 33. 03/01 PVA Open Association Championship 1600 Meter Run 5:23.47 34. 03/01 PVA Open Association Championship 3200 Meter Run 12:12.25 1st AG 35. 03/07 Eastern Regional Masters and Open 1M 5:25.6 36. 03/07 Eastern Regional Masters and Open 3K 10:39.3 1st AG 37. 03/08 Drew's Dash 5K 38. 03/08 HCS Northfield 5K 19:36 1st AG 39. 03/15 Organ Donor 8K 30:36 1st AG 40. 03/15 HCS Longfellow 2M 12:02 1st AG 41. 03/18 Tidal Basin 1500M 5:14 winner 42. 03/18 Tidal Basin 3K 12:20 winner 43. 03/21 USATF Indoor Track 3K 10:38.95 44. 03/22 USATF Indoor Track 1M 5:24.55 45. 03/22 Spring 5K 18:40 1st AG 46. 03/22 HCS Jeffers Hill 12:13 1st AG 47. 03/28 Spring PGSLC 5K 24:26 winner 48. 03/29 W&OD Trail 5K 18:44 winner 49. 03/29 Burke Lake 12K 48:58 1st AG 50. 04/03 Crystal City Friday #1 18:44 1st AG 51. 04/04 PVTC Easter Classic 10K 41:28 1st AG 52. 04/05 Easter 5K 21:16 winner 53. 04/11 J. Brian Taproom 15K 58:48 1st AG 54. 04/12 Kent Island 1/2 Metric 55:02 winner 55. 04/12 HCS Swansfield 1M 6:14 1st AG 56. 04/15 Tidal Basin 1500M 5:53 winner 57. 04/15 Tidal Basin 5K 23:07 1st AG 58. 04/18 Stafford 5K 18:28 1st AG 59. 04/19 Prison Break 5K 19:12 2nd overall 60. 04/22 GROC 10K 40:30winner 61. 04/23 GMU Victims Rights 5K 20:21 62. 04/24 Crystal City Friday #4 18:45 1st AG 63. 04/25 GNS Tortoise and Hare 5K 19:55 64. 04/26 Holtan-Arms Panther Scamper 2.9M 18:07 65. 05/02 Capital for a Day 5K 18:26 1st AG 66. 05/03 Mothers for Mental Health 5K 192:32 winner 67. 05/03 Bullis Gives Back 5K 19:51 winner 68. 05/05 DC Senior Olympics 1500M 6:15 winner 69. 05/05 DC Senior Olympics 5K 20:57 winner 70. 05/05 Farc Track Meet 1500 Meter 5:22.8 1st AG 71. 05/05 Farc Track Meet 3000 Meter 11:51.2 winner 72. 05/09 Mercy 5K 18:54 winner 73. 05/09 Arlington Science Focus 5K 21:27 winner 74. 05/12 FARC 1M 5:33 75. 05/12 FARC 2M 11:50 winner 76. 05/14 VA Senior Games 5K 19:06 winner 77. 05/15 VA Senior Games 10K 45:17 winner 78. 05/16 Lane PTA 5K 21:26 winner 79. 05/17 Loudoun Lyme 10K 39:09 1st AG 80. 05/19 DCRRC Hour Run 14403M 81. 05/20 Tidal Basin 1500M 5:44 82. 05/20 Tidal Basin 3K 12:16 winner 83. 05/23 Farc Track Meet 1500 Meter 5:48.8 winner 84. 05/23 Farc Track Meet 3000 Meter 11:33.9 winner 85. 05/24 Alexandria Running Festival 5K 18:41 2nd overall 86. 05/25 MCRRC Memorial Day 4 Mile 24:57 87. 05/27 FARC Track Meet Mile 6:16.1 winner 88. 05/27 FARC Track Meet 2 Mile 13:39.1 winner 89. 05/28 Owl Track 2M 11:30 1st AG 90. 05/30 PVTC Track Meet Mile 5:32.72 91. 05/30 PVTC Track Meet 3K 11:48.13 92. 05/30 PVTC Track Meet 1500M 5:30.42 93. 05/31 Save TJ Park Mile 7:12 winner 94. 05/31 Oakton Football 5K 19:17 1st AG 95. 06/03 Tidal Basin National Run Day 1500M 6:00 1st AG 96. 06/03 Tidal Basin National Run Day 3000M 13:31 winner 97. 06/06 Triple Crown Kentucky Derby 1.25M 7:58 winner 98. 06/06 Triple Crown Preakness 1.1875M 7:41 winner 99. 06/06 Triple Crown Belmont 1.5M 9:59 winner 100. 06/07 SPCA 5K 18:18 1st AG 101. 06/07 After the Women 5K 18:55 1st AG 102. 06/10 AS All Comers 1500M 5:21.86 103. 06/10 AS All Comers 5K 18:29.3 1st AG 104. 06/13 PVA Championship 1500M 6:18 105. 06/13 PVA Championship 5000M 22:13 106. 06/13 Twilight Festival 4 Miler 24:32 1st AG 107. 06/14 Alex's 5K 21:10 108. 06/17 Tidal Basin 1500M 5:47 1st AG 109. 06/17 Tidal Basin 3000M 11:57 1st AG 110. 06/17 AS Track 1600M 6:49.6 111. 06/17 AS Track 3200M 11:35.9 112. 06/20 Losing to Live 5K 19:32 1st AG 113. 06/21 Run with Dad 5K 20:25 114. 06/22 FARC Track Meet 1500 Meter 5:56.8 winner 115. 06/22 FARC Track Meet 3000 Meter 12:31.2 Winner 116. 06/24 BRRC Track 1600M 5:33.4 117. 06/24 BRRC Track 2M 11:47.5 118. 06/27 PVTC Track Meet Mile 5:55.94 119. 06/27 PVTC Track Meet 3K 11:32.44 1st AG0 120. 06/28 USATF Eastern Region Masters Champs 1500M 5:37 121. 06/28 USATF Eastern Region Masters Champs - Steeplechase 3000M 12:44 122. 06/28 Freedom 4 Mile 24:55 1st AG 123. 06/30 FARC Track Meet 1500 Meter 5:24.1 winner 124. 06/30 FARC Track Meet 3000 Meter 12:07.4 winner 125. 07/01 FSC Firecracker 5K 18:23 winner 126. 07/02 AACPR 1500M 6:12 127. 07/02 AACPR 3000M 13:53 winner 128. 07/04 National Senior Games 10K 38:25 129. 07/06 National Senior Games 5K 18:46 130. 07/09 Buddy Attick 1.75M 12:00 winner 131. 07/10 Midsummer Mile 5:24.6 132. 07/14 Bastille Day 4M 25:12 1st AG 133. 07/15 Tidal Basin 1500M 6:06 winner 134. 07/15 Tidal Basin 3K 13:32 winner 135. 07/16 Buddy Attick 1.75M 11:52 winner 136. 07/18 Downtown - Masters 1M 5:28 winner 137. 07/18 Downtown Mile 5:28 138. 07/19 PR Birthday Day Bash 5K 19:02 139. 07/21 FARC Track Meet 1500 Meter 5:12.7 winner 140. 07/21 FARC Track Meet 3000 Meter 12:16.3 winner 141. 07/24 USATF NTL Masters 5K 18:50.9 142. 07/24 USATF NTL Masters 1500 Meter 5:37.1 143. 07/25 USATF NTL Masters 10K 40:30.7 144. 07/25 USATF Nationa Masters M50-59 Steeple 3000M 12:42 145. 07/26 Hugh Jascourt 4M 25:25 1st AG 146. 07/29 FSC Decthlon 3K 11:16.4 1st AG 147. 07/30 Buddy Attick Series #5 1.75 Mile 11:10 winner 148. 08/02 FARC Track Meet 1500 Meter 5:12.8 winner 149. 08/02 FARC Track Meet 3000 Meter 12:14.3 winner 150. 08/04 Steve Thompson 8K 35:03 1st AG 151. 08/05 BRRC Track 1500M 5:09.8 152. 08/05 BRRC Track 2M 13:38.7 153. 08/06 Buddy Attick 1.75M 11:06 winner 154. 08/07 Going Green 2M 11:42 155. 08/07 Going Green 1M 5:46.1 1st AG 156. 08/08 Summer Strides 5K 19:12 1st AG 157. 08/08 DCRRC Landon CC 3M 21:01 2nd AG 158. 08/09 FARC Track Meet 1500 Meter 5:24.3 winner 159. 08/09 FARC Track Meet 3000 Meter 12:04.1 winner 160. 08/18 Paul Thurston 4.5 Mile 30:02 1st AG 161. 08/19 Tidal Basin Runs 1500M 5:24 1st AG 162. 08/19 Tidal Basin Runs 3000M 12:43 winner 163. 08/22 Eastern County 8K 31:42 164. 08/29 2 Miles 2 Hearts 12:21 1st AG 165. 08/30 FARC Track Meet 1500 Meter 5:23.4 winner 166. 08/30 FARC Track Meet 3000 Meter 12:19.1 winner 167. 09/05 Knights of Columbus 10K 40:54 1st AG 168. 09/06 Potomac Valley Games 3K Steeplechase 3K 14:38 1st AG 169. 09/06 Potomac Valley Games Mile 5:49.44 170. 09/06 Potomac Valley Games 11:15.91 171. 09/12 NoVa Senior Games 1600M 5:50 172. 09/13 FARC Track Meet 1500 Meter 5:31.8 winner 173. 09/13 FARC Track Meet 3000 Meter 12:22.2 winner 174. 09/16 Tidal Basin Runs 1500M 5:37 175. 09/16 Tidal Basin Runs 3000M 11:07 1st AG 176. 09/19 Kensington 8K 31:40 177. 09/19 NoVa Senior Games 5K 20:26 winner 178. 09/20 FARC Track Meet 1500 Meter 5:46.7 winner 179. 09/20 FARC Track Meet 3000 Meter 12:09.8 winner 180. 09/24 PGSLC XC 1M 7:31 winner 181. 09/26 Wildcat 5K winner 182. 09/27 Teddy Bear 5K 19:51 1st AG 183. 09/27 PVTC 5K 23:25 winner 184. 09/27 National Capital 5M 32:37 1st AG 185. 09/27 Tim Good Memorial 5K 23:27 winner 186. 10/03 McLean 5K 20:18 1st AG 187. 10/03 Twilight Rock N Roll 5K 20:56 1st AG 188. 10/04 Leesburg 5K 21:03 winner 189. 10/04 Leesburg 10K 44:04 winner 190. 10/12 Tidal Basin 1500M 6:20 1st AG 191. 10/12 Tidal Basin 3000M 12:58 winner 192. 10/15 PGSLC XC 1M 6:25 winner 193. 10/17 Falcon & Bruin 5K 19:20 3rd overall 194. 10/18 Run through History 10K 39:21 195. 10/21 Tidal Basin 1500M 5:18 196. 10/21 Tidal Basin 3K 11:19 winner 197. 10/24 Rafael's Race 5K 19:53 198. 10/25 Monster Mash 5K 19:07 1st AG 199. 10/31 Halloween 10K 44:19 winner 200. 11/01 Breakaway 5K 20:04 winner 201. 11/07 Jug Bay 10K 38:40 winner 202. 11/08 Margaret Brent ES 5K 19:47 winner 203. 11/11 On Eagles Wings 10K 42:58 204. 11/11 Tidal Basin 1500M 5:51 winner 205. 11/11 Tidal Basin 3000M 12:25 winner 206. 11/15 National Champs 12K 47:43 207. 11/15 US National 1M 6:29 208. 11/18 Tidal Basin 1500M 5:22 winner 209. 11/18 Tidal Basin 3000M 11:38 winner 210. 11/21 Cranberry Crawl 5K 18:54 1st AG 211. 11/22 Turkey Tumble 5K 25:26 212. 11/22 Turkey Tumble 10K 46:41 winner 213. 11/26 Fairfax 5K 19:16 1st AG 214. 11/28 Turkey Burnoff 10M 1:06:32 1st AG 215. 11/29 Run for the Wounded 5K winner 23:07 216. 11/29 Tidal Basin 1500M 6:06 winner 217. 11/29 Tidal Basin 3000M 12:27 winner 218. 12/05 Christmas Camel Canter 1.6M 10:06 winner 219. 12/06 Ambassador's Cup 5K 20:21 winner 220. 12/06 Bread Run 10K 43:00 221. 12/06 Bread Run 2M 13:34 winner 222. 12/12 Snowflake 5K 21:05 1st AG 223. 12/13 Frigid 5K 20:45 1st AG 224. 12/13 Frigid 10K winner 225. 12/16 Tidal Basin 1500M 5:22 winner 226. 12/16 Tidal Basin 3000M 12:47 winner 227. 12/19 PVTC Christmas Caper 5K 17:41 1st AG short course 228. 12/20 Toys for Tots 5K 19:41 winner 229. 12/27 WMAC FATASS 20M 2:39:50 winner ***************************************************************** Bob Platt ***************************************************************** Although I tried my hand at Jr High and HS track and cross-country, I started serious racing at the age of 29 when I joined the DCRRC. Currently, my training is aimed more for marathons than for shorter distances. I enjoy meeting runners and serving the running community, through local clubs and through racePacket.
Yearly Totals 1981 10 1982 23 1983 26 1984 24 1985 19 1986 25
1987 20 1988 13 1989 15 1990 35 1991 37 1992 47
1993 39 1994 33 1995 41 1996 41 1997 48 1998 43
1999 38 2000 37 2001 34 2002 32 2003 33 2004 50
2005 28 2006 32 2007 36 2008 32 2009 30 2010 28
2011 31 2012 35 2013 35 2014 27
Total 742
1. 02/07 DCRRC Langley 8K 51:05 2. 02/08 Love the Run you are with 5K 30:05 3. 03/01 Beach Blast Half Marathon 2:18:28 4 .03/08 Fort Hunt 10K 1:07:54 5. 03/18 Tidal Basin 1500M 9:27 6. 03/18 Tidal Basin 3K 20:42 1st AG 7. 05/17 Historic HM 2:22:53 8. 06/03 Tidal Basin National Run Day 1500M 8:00 9. 06/07 After the Women 5K 29:53 10. 06/13 Blaze The Coast Quarter Marathon 1:07:49 11. 06/13 Blaze The Coast Half Marathon 2:20:40 12. 06/14 Belmont Pier 10K 65:11 13. 07/03 Presidential Fitness Runs: Independence Day 1500M 8:51 14. 07/03 Presidential Fitness Runs: Independence Day 3K 19:10 15. 07/04 DCRRC Age Graded 4M 16. 07/14 Bastille Day 4M 37:56 17. 07/22 Bluemont 5K 30:12 18. 07/26 Hugh Jascourt 4M 39:01 19. 08/04 Steve Thompson 8K 51:44 20. 08/08 DCRRC Landon CC 3M 32:34 21. 08/15 Summer Sun Marathon, Half Bob Platt 2:37:12 22. 10/25 Marine Corps Marathon 5:20:21 23. 11/07 Blaze the Beach HM 2:55:54 24. 11/14 Rock the Ocean HM 3:02:15 25. 11/21 Rock the Coastline HM 2:46:00 26. 11/26 Fountain Valley Turkey Trot 5K 30:53 58th place 27. 11/28 Thanksgiving Triple Day 2 Half Marathon Bob Platt 2:45:19 28. 12/06 Bread Run 10K 1:13:27 29. 12/16 Tidal Basin 1500M 9:28 30. 12/16 Tidal Basin 3000M 22:22 31. 12/19 PVTC Christmas Caper 5K 30:58 short course 32. 12/26 Holly Jolly HM 2:28:19 33. 12/31 New Year's Eve HM 2:41:58 ***************************************************************** Bill Peeling ***************************************************************** 1. ***************************************************************** Anne-Marie Pastorkovich ***************************************************************** I'm a bureacratlawyergeek who enjoys running, cycling, and a variety of sports. For 2012 (as in 2011), I'm focusing more on cycling, but I still expect to be running several races. And I'll still be trying to train my way up to running the entire W&OD end-to-end. That's one of those "gotta do it" things for me. Other than that: I ran my first race in 1998, I ran my first marathon in 2000, and I competed in my first triathlon in 2008. I post my race reports now and again at http://anne42pt2.blogspot.com/. 1. 01/01 New Years Day 5K Reston, VA 34:09 net 34:26 gun 2. 03/14 Lucky Leprachaun 5K 31:40 3. 03/29 W&OD Trail 5K 31:02 4. 04/24 Crystal City Fridays 5K #4 34:28 5. 04/26 Vienna 5K 31:50 6. 05/02 Flint Hill 5K 31:32 7. 05/23 Ambulance Chase 5K 31:03 8. 06/20 Reston WDF 5K 31:52 9. 08/01 Friends of the W&OD 10K Vienna VA 1:09:43 10. 09/12 Arlington 911 5K 32:32 11. 10/03 Navy Federal 5K Vienna, VA 31:28 12. 10/11 Army Ten Miler 2:36:02 13. 10/31 Pumpkinfest 5K Dunn Loring, VA 31:23 1st AG 14. 11/15 Potomac River HM 2:31:16 15. 11/22 Vienna Turkey Trot 5K 33:11 16. 12/31 Countdown to None 5K 31:33 ***************************************************************** Jon Palks ***************************************************************** 1. 01/04 BRATS Frozen 5K 30:40 2. 01/11 Mighty Medford 5K 31:23 3. 01/17 Freeze Your Buns 5K 29:34 4. 01/18 Goose and Gander 5K (3.8M) Doggie Run Forest Hill, MD 47:41 5. 01/19 Tidal Basin 5K 31:05 6. 01/25 Rasac Fox 5K 31:14 7. 01/31 CBRC Trial Run #2 King's Landing Park 5K 3.25 miles 34:25 8. 02/01 Leo's Run 5K 31:46 9. 02/07 DCRRC Langley 8K 51:05 10. 02/08 Sweethearts 4 Ever 4M 40:00 11. 02/14 By George 5K 30:30 12. 02/16 Tidal Basin 5K 30:13 13. 3/01 St. Patrick's Day 5K 30:41 14. 03/07 Bright Beginnings 5K 30:16 15. 03/08 Cupid’s 10K Crush Baltimore, MD 1:02:07 16. 03/14 Celtic Canter 5K 31:03 17. 03/15 Survivor Run 7K 45:55 18. 03/21 Mind, Body & Soul 5K Woodstock, MD 31:04 19. 03/22 Ice Breaker 5K Herndon, VA 28:00 (short course 2.88-2.9) 20. 03/28 Spring 5K Bowie, MD 29:54 21. 03/29 Dundalk Challenge 5K Dundalk, MD 30:251st AG 22. 04/05 Easter 5K 30:54 1st AG 23. 04/04 Crib Crawl 5K Frederick, MD 29:28 24. 04/11 Help a Child in Need 5K Elkridge, MD trail race 32:45 25. 04/12 St Joseph School 5K Kingsville, MD 30:21 26. 04/18 Earth Day 5K Ft Meade, MD 33:26 (course was 3.5 miles for most finishers) 27. 04/19 Vet Dogs 5K Kent Island, MD 29:32 28. 04/25 St. Anselm’s 5K Washington DC 31:51 1st AG (XC and trails) 29. 05/02 Bates 5K Annapolis MD 28:28 30. 05/03 RASAC Pancake Prediction Race Bel Air, MD 4.54 miles 46:31 31. 05/09 Wine in the Woods 5K Columbia, MD 30:54 32. 05/10 Mother’s Day 5K College Park, MD 29:53 33. 05/16 Patriot Pride 5K 29:48 34. 05/17 RASAC Mariner 5.4 miler Joppa, MD 54:21 35. 05/23 Ambulance Chase 5K 30:24 36. 05/24 MCVets 5K 30:00 37. 05/25 Panda 5K Frederick MD 30:40 38. 05/30 Quarterfield Elementary Shool 5K Glen Burnie, MD 30:18 39. 05/31 Atholton Elementary School 5K Columbia, MD 31:34 (3.22 miles) 40. 06/06 Mushala Memorial 5K Beltsville, MD 30:21 41. 06/07 Folger 5K Severna Park, MD 29:07 (course 3.02 miles) 42. 06/13 Army Birthday 5K 30:10 43. 06/14 Damien's 5K 30:52 44. 06/20 Agape 5K Columbia, MD 30:51 45. 06/21 Zero Prostate Cancer 4 miler Arlington, VA 41:50 46. 06/27 Paws and Claws 5K 31:38 47. 06/28 Freedom Four Miler Arlington, VA 42:00 48. 07/03 Montgomery Village 5K 31:13 49. 07/03 Presidential Fitness Runs: Independence Day 5K 31:40 50. 07/04 Firecracker 5K Severna Park, MD 31:51 51. 07/11 Run with the Kenyans 5K 31:05 52. 07/12 Pikesville 5K 31:10 53. 07/18 Stop the Bleeding 5K 31:00 54. 07/19 Sweatfest 5 Mile 55:42 55. 07/25 Park Heights 5K Baltimore, MD 29:19 56. 07/26 Run with the Pigs 5K Elkton, MD 31:19 57. 08/01 Hop, Skip and Jump 5K Severna Park, MD 31:30 58. 08/02 Dog Days 8K Arnold, MD 51:45 59. 08/08 Arlington Community 5K 32:50 60. 08/09 Pirates & Wenches 5K 31:20 61. 08/15 PGRC after the Women 5K 31:10 1st AG 62. 08/16 Leesburg 5K 32:02 63. 08/22 Eastern County 8K 52:01 64. 08/23 Pipeline 5K Baltimore MD 30:44 65. 08/29 Heat is on 5K 31:15 66. 08/30 Surivivor 5K 30:54 67. 09/07 Labor Day 5K Eldersburg, MD 31:38 68. 09/12 Run to Feed 5 miler Annapolis MD 50:38 69. 09/13 Race & Taste 5K 30:50 1st AG 70. 09/19 Fanfare 5K Ft Meade, MD 30:48 71. 09/20 Eden Mill 4 miler Pylesville, MD 40:47 72. 09/26 Ridgeway 5K Severna, MD 30:38 73. 09/27 Zack’s 5K College Park, MD 32:10 (3.22 miles) 74. 10/03 Navy Federal 5K 32:11 75. 10/04 Prevent Cancer 5K Washington DC 31:02 76. 10/10 College Park Cares 5K 30:16 77. 10/11 Let's Go HoCo 5K 31:50 78. 10/12 Tidal Basin 5000M 31:18 79. 10/18 Bullfest 5 miler Durham, NC 50:18 80. 10/25 Terror Trot 5K 81. 10/31 Howlin' Haunted Halloween 5K 31:44 1st AG 82. 11/01 Rockville 5K 32:27 83. 11/07 Laplata Turkey Trot 5K 31:40 84. 11/08 Candy Cane City 5K 32:06 85. 11/14 Mike DiPaola 5K Arnold MD 31:14 86. 11/15 Colonel’s Challenge 5K Preston MD 30:56 87. 11/21 Cranberry Crawl 5K 32:02 88. 11/22 Turkey Tumble 5K 31:08 89. 11/25 AACC Turkey Trot Charity 5K 30:31 90. 11/26 Fairfax 4M 41:51 91. 11/29 Tidal Basin 5K 32:20 92. 12/05 Reindeer 5K Edgewater MD 31:00 93. 12/05 Patterson Park 5K Baltimore MD 32:54 (3.2 miles) 94. 12/06 Charlie’s Run 5K Sparks MD 33:12 95. 12/13 RASAC Holiday 5K 31:40 96. 12/13 HCS Hammond 5K 33:40 97. 12/19 Reindeer Run 5K Fort Meade MD 31:05 98. 12/20 Merry Christmas Run (3.55 miles) Jarrettsville, MD 37:00 99. 12/26 Nutcracker 4M 43:40 ***************************************************************** Bill Osburn ***************************************************************** ***************************************************************** Georgette O'Cone ***************************************************************** 1. 01/01 Hair of the Dog 5K 33:05 2. 02/14 Valentine's Chase 5K 33:03 1st AG 3. 03/08 Lucky Leprechaun 5K 35:17 4. 03/15 Shamrock Shuffle 15K 1:51:34 1st AG 5. 03/21 Towne Bank 8K Virginia Beach 56:16 1:12:22 6. 03/22 Anthem 1/2 Marathon Virginia Beach 2:36:42 2:45:51 7. 04/05 Bunny Palooza 10K - Bethany Beach DE - 1:09:26 8. 04/12 Cherry Blossom 2:06:04 9. 04/19 Seashore Classic HM 2:30:46 10. 04/25 Inaugural Geck-Go 5K - Dewey Beach DE - 32:04 11. 04/26 Big Fish 5K 33:44 12. 05/02 Island to Island 5K 31:59 3rd 60-69 13. 05/09 Cougars for a Cause 5K 31:12 14. 05/16 Wildwood 5K 34:46 1st AG 15. 05/17 Wildwood 8K 55:54 1st AG 16. 05/24 Masser 5M 56:17 17. 05/25 Highway One 5K 34:42 18. 05/30 Third Wave 5K 9:29 19. 05/30 Habitat for Humanity 5K 33:33 20. 05/31 Rehoboth 5K 33:40 21. 06/06 Blue & Gold 5K - Lewes, DE 32:42 22. 06/07 Stop Drop & Run 5K – 33:10 - 1st 60-69 23. 06/13 Women's Festival 5K - Rehoboth Beach 33:08 24. 06/14 Made Ya Look 5K 33:27 25. 06/19 Georgetown Library 5K 32:00 1st AG 26. 06/20 Irish Eyes 5K 34:04 1st AG 27. 06/21 Father's Day 5K 32:39 28. 06/27 Jungle Jim's 5K 31:38 29. 06/28 Bill Degnan 5K 31:53 30. 06/28 Ivy 5K 34:11 31. 07/04 Beach Paper Firecracker 5K 32:29 32. 07/05 Outlet Liquors 5K 33:06 33. 07/12 Dewey Beach Liquors at the Cork 5K - 34:02 34. 07/18 Race for the Ribbon 5K - 31:45 35. 07/19 Seashore Strider 5 Mile - 57:42 – 1st AG 36. 07/25 North Beach College Day 5K 31:37 37. 07/26 Run for J.J. 5K 34:10 38. 08/01 Dam Mill 5K 31:36 39. 08/02 Dewey Beach 10K 1:12:07 40. 08/08 Run with Paws 5K 30:52 41. 08/09 Pirates & Wenches 5K 34:43 1st AG 42. 08/15 Giggle Medic 5K 34:01 43. 08/16 Greene Turtle 5K 32:30 44. 08/21 Running of the Goat 5K 32:32 1st AG 45. 08/22 Breast Fest 5K 31:44 46. 08/23 Rehoboth Beach Volunteer Fire Company 5K 33:23 1st AG 47. 08/30 Sundance 5K 31:09 48. 09/05 Last Blast 5K 33:36 49. 09/06 Summer's End 5K 33:19 50. 09/12 Bottle & Cork 10M 2:04:45 51. 09/13 Cannonball 5K 34:22 1st AG 52. 09/19 Ronald McDonald 5K 32:26 53. 09/26 Corn Run 5K 34:18 54. 09/27 Dogfish Dash 8K 52:12 55. 10/10 Dewey Goes Pink 5K 33:16 56. 10/23 Dolphin Dash 5K 31:40 1st AG 57. 10/25 Seawitch 5K 33:28 58. 10/31 Rehoboth Beach Skirt Chaser 10 mile 1:56:13 59. 11/01 Sweating for Seniors 5K 32:05 60. 11/01 Mariners Bethel 5K 34:53 1st AG 61. 11/08 Across the Bay 10K 1:08:45 Net 62. 11/28 Redneck Stomp 10M 2:05:37 63. 11/29 Sea Colony Turkey Trot 5K 33:36 64. 12/05 Rehoboth Beach Seashore Half Marathon 2:30:53 65. 12/13 10th annual Snowball 5K - Lewes, DE 32:27 66. 12/31 Race into New Year 5K 33:27 1st AG ***************************************************************** Jeanette Novak ***************************************************************** 1. 01/01 MCRRC New Year's Day 5K 37:11 2. 01/01 Resolution 5K 36:44 3. 01/04 BRATS Frozen 5K 36:50 1st AG 4. 01/04 HCS Thunder Hill 10K 1:22:21 5. 01/17 Freeze Your Buns 5K 40:51 2nd AG 6. 01/19 MLK 10K Trail Run 1:24:56 1st AG 7. 02/01 Penguin Pace 5K 37:02 1st AG 8. 02/07 DCRRC Langley 8K 1:00:33 1st AG 9. 02/08 Run your Heart out 5K 37:33 10. 02/14 For the love of it 10K 1:17:11 11. 02/28 No Fear In Love 6 Mile 1:10:04 1st AG 12. 03/07 Breaking Away 5K 40:16 13. 03/08 Cupid’s 10K Crush Baltimore, MD 1:18:29 14. 03/14 Celtic Canter 5K 40:10 15. 03/14 Shamrock n Roll 5K 37:40 16. 03/15 Kelly's Shamrock 5K 41:50 17. 03/21 Gators 5K 36:41 18. 03/22 Run for Haiti 5K 38:32 19. 03/28 Hero of the Arts 5K 37:37 20. 03/29 Dundalk Challenge 5K 21. 04/19 Reach Out and run 5K 39:08 1st AG 22. 04/22 Main Street Mile 9:52.6 23. 04/25 Port to Fort 6K 45:31 24. 04/26 Women by The Bay 5K 36:59 1st AG 25. 05/02 St John The Jogger 5K 39:03 1st AG 26. 05/02 Frederick Twilight 5K 39:56 1st AG 27. 05/10 Mothers Day 4 Miler 4M 52:39 1st AG 28. 05/17 BRRC WDF 5K 37:57 29. 05/24 MCVets 5K 36:41 30. 06/06 St. Agnes 5K 42:16 31. 06/07 DCRRC WDF 5K 37:56 32. 06/13 Crab Run 5K 42:24 1st AG 33. 06/14 Red Devil 5K 39:47 34. 06/20 Run for the Roses 5K 40:51 35. 06/21 GBMC 5K 41:00 3rd AG 36. 06/27 Knights of Columbus 4 Miler 51:56 1st AG 37. 06/28 Baltimore Women's Classic 5K 41:00 38. 07/03 Montgomery Village 5K 39:49 39. 07/04 Austism Speaks 5K 39:27 1st AG 40. 07/11 AS WDF 5K 40:19 41. 07/12 WRRC WDF 5K 39:45 42. 08/29 Dreaded Druid Hills 10K 1:30:37 43. 08/30 Baltimore 6 Mile 1:26:40 1st AG 44. 09/05 Kentlands 5K 39:46 1st AG 45. 09/06 Great American Labor Day 5K 41:9 1st AG 46. 09/07 Labor Day Rogue 5K 41:00 47. 09/09 Ravens 5K 41:38 48. 09/12 911 Heroes 5K 40:35 1st AG 49. 09/13 Run to Remember 5K 39:44 1st AG 50. 09/19 Poolesville 5K 42:45 1st AG 51. 09/20 Fort McHenry Tunnel 5K 41:12 1st AG 52. 09/26 Marian House 5K 39:43 53. 09/27 Discover Donwtown 5K 38:00 54. 10/10 Glory Days CC 5K 43:56 1st AG 55. 10/11 Reston Pumpkin 5K 39:50 1st AG 56. 10/17 Baltimore 5K 40:16 57. 10/25 Goblin Gallop 5K 40:16 1st AG 58. 10/31 KidsPeace Trick ot Treat 5K 39:26 59. 10/31 Headless Horseman 5K 39:50 60. 11/01 Rockville 5K 39:01 1st AG 61. 11/07 Dustin Bauer 5K 41:40 1st AG 62. 11/08 Veterans Day 5K 38:50 1st AG 63. 11/11 On Eagles Wings 10K 1:25:47 1st AG 64. 11/15 King of the Road 5K 38:37 65. 11/21 Herndon 5K 42:10 1st AG 66. 11/22 Zoo Zoom 8K 1:01:05 3rd AG 67. 11/25 AACC Turkey Trot Charity 5K 39:14 68. 11/29 Tom's Reindeer 5K 40:53 69. 12/05 Jingle Bell 5K Ellicott City 42:03 70. 12/06 Run with Santa 5K 42:46 1st AG 71. 12/12 Jingle Bell 5K 40:01 72. 12/13 Frosty 5K 42:03 1st AG 73. 12/19 Celtic Solstice 5 miler 1:09:54 74. 12/20 Holiday Hustle 5K 42:32 1st AG 75. 12/27 Rudolph 6K 56:08 1st AG 76. 12/31 Ringing in Hope 5K 42:15 1st AG ***************************************************************** Jim Noone ***************************************************************** 1. 02/08 Run your Heart out 5K 22:51 1st AG 2. 04/04 PVTC Easter Classic 10K 48:36 3. 04/12 Cherry Blossom 68:29 1st AG 4. 04/20 Boston Marathon 4:08:36 5. 05/02 Apple Blossom 10K 47:07 1st AG 6. 05/10 Mothers Day 4 Miler 4M 29:18 1st AG 7. 05/17 Break the Silence 5K 22:38 1st AG 8. 05/25 Vail (CO) Valor 5M 41:53 1st AG 9. 05/30 We’ve Got Your Back 5K 22:17 1st AG 10. 06/07 After the Women 5K 22:33 1st AG 11. 06/13 Twilight Festival 4 Miler 30:27 1st AG 12. 06/21 Run with Dad 5K 23:08 1st AG 13. 07/04 DCRRC Age Graded 4M 29:57 1st AG 14. 07/12 Boilermaker 15K 1:16:48 15. 11/08 Veterans Day 5K 23:16 1st AG 16. 11/21 Cranberry Crawl 10K 47:35 1st AG 17. 11/26 Reston Turkey Day 5K 22:37 1st AG 18. 12/06 Run with Santa 5K 22:22 1st AG 19. 12/13 Frosty 5K 22:10 1st AG 20. 12/19 PVTC Christmas Caper 10K 42:54 1st AG short course ***************************************************************** Janet Newburgh ***************************************************************** 1. ***************************************************************** Dee Nelson ***************************************************************** Dee Nelson started racing in April of 1978. For the first fourteen years she ran 242 races, averaging at least seventeen year. You can better with age. For the past fourteen years, she has averaged more than sixty races a year 847 races. She has a lifetime total of 1300 races as March 1, 2010. 1. 01/10 Siesta Key 5K 26:47 1st Senior 2. 02/01 Country Road Run 5M 46:58 1st AG 3. 02/08 Run your Heart out 5K 27:41 1st AG 4. 02/16 Walnut Hill 5K 29:02 1st AG 5. 02/16 Tidal Basin 3K 16:44 1st AG 6. 02/18 Tidal Basin 3K 16:34 1st AG 7. 03/15 HCS Longfellow 2M 18:37 1st AG 8. 03/18 Tidal Basin 3K 17:16 1st AG 9. 03/22 Piece of Cake 10K 56:44 1st AG 10. 04/04 Run for the Turtles 5K 26:59 1st AG 11. 04/12 Cherry Blossom 1:24:10 1st AG 12. 04/15 Tidal Basin 3000M 15:47 winner 13. 04/18 Holy Child Tiger Trot 5K 27:14 1st AG 14. 04/22 Main Street Mile 7:28.7 1st AG 15. 04/26 Pike's Peek 10K 53:34 1st AG 16. 05/02 Capital for a Day 5K 26:53 1st AG 17. 05/10 Run Aware 5K 29:26 1st AG 18. 05/16 Germantown 5M 43:56 1st AG 19. 05/20 Tidal Basin 3K 15:21 1st AG 20. 05/25 MCRRC Memorial Day 4 Mile 34:56 1st AG 21. 05/30 We've got your Back 5K 27:02 1st AG 22. 06/03 Tidal Basin National Run Day 3K 15:28 1st AG 23. 06/03 FSC Decathlon #1 1600M 7:48.7 1st AG 24. 06/07 NJ Sharing Network 5K 25:37 25. 06/14 Alex's 5K 27:23 2nd AG 26. 06/17 Tidal Basin 3000M 15:43 1st AG 27. 06/17 FSC Decathlon #3 2M 16:27 1st AG 28. 06/20 Reston WEDF 5K 26:45 1st AG 29. 07/03 Montgomery Village 5K 27:16 1st AG 30. 07/03 Montgomery Village 1M 8:56 winner 31. 07/03 Presidential Fitness Runs: Independence Day 3K 16:14 winner 32. 07/05 Little Bennett 10K 1:05:13 1st AG 33. 07/10 Midsummer Mile 7:55.6 1st AG 34. 07/11 AS WDF 5K 27:00 1st AG 35. 07/12 WRRC WDF 5K 27:49 1st AG 36. 07/15 Tidal Basin 3K 16:35 1st AG 37. 07/25 Run for the Pie 10K 57:33 1st AG 38. 07/26 Howard County WDF 5K 27:18 1st AG 39. 07/29 FSC Decthlon 3K 15:34.5 1st AG 40. 08/05 FSC Decathlon 1M 7:49.4 1st AG 41. 08/07 Going Green 2M 16:16.9 1st AG 42. 08/08 FSC WDF 5K 26:08 1st AG 43. 08/19 Tidal Basin Runs 3000M 15:15 winner 44. 08/22 Run for Recovery 5K 26:31 1st AG 45. 09/07 Labor Day Rogue 5K 26:55 1st AG 46. 09/12 Market Street Mile 7:37.2 1st Senior 47. 09/16 Tidal Basin Runs 3000M 15:16 1st AG 48. 09/19 Needwood 10K 1:01:20 1st AG 49. 09/26 Runfor Shelter 5K 26:29 50. 09/27 Pumpkin CC 5K 27:20 1st AG 51. 10/04 Home Run 5K 26:49 1st AG 52. 10/10 MCRRC Matthew Henson Trail 5K 27:17 1st AG 53. 10/12 Tidal Basin 3000M 15:40 winner 54. 10/17 MCRRC Black Hill CC 10K 1:06:35 1st AG 55. 10/21 Tidal Basin 3K 15:07 1st AG 56. 10/25 Cross Country on a Farm 5K 29:15 1st AG 57. 10/25 HCS Swansfield 1M 8:43 winner 58. 11/08 Candy Cane City 5K 27:14 1st AG 59. 11/11 Tidal Basin 3000M 15:06 1st AG 60. 11/15 King of the Road 5K 25:54 1st AG 61. 11/18 Tidal Basin 3000M 16:15 1st AG 62. 11/21 Butler's Orchard 5K 27:12 1st AG 63. 11/26 Way Station Turkey Trot 5K 25:55 1st AG 64. 12/13 MCRRC Jingle Bell Jog 8K 42:35 1st AG short course 65. 12/16 Tidal Basin 3000M 15:34 winner *************************************************************** Wendy Morris ***************************************************************** 1. ***************************************************************** James Moreland ***************************************************************** James Moreland started running in 1987 with his first race being the Marine Corps Marathon in 3:14:33. He kept the streak going for fourteen years straight, with his best time being 2:44:32 in 1992 for seventh master's male and 80th place overall. His best of 60 marathons was a fifth place overall finish of 2:44:10 in 1994 at Northern Central Trails.
James - Master's PRs - Grandmasters PR
***************************** ***************************** Sprints 100M 13.32 15:24 200M 27.67 30:47 400M 59.13 66.32 600M 1:36.14 1:48.54 800M 2:12.50 2:27.08 1000M 2:52.34 3:11.81 1500M 4:28.55 5:07.00 1 Mile 4:49.03 5:25.54 3000M 9:33.15 10:43.24 Middle Distance 2 Mile 10:15.84 11:28.01 3 Mile 15:35.97 17:38.12 5000M 16:11.71 18:13.19 4 Mile 21:10.46 23:54.00 5 Mile 26:43.90 30:00.55 6 Mile 32:25.20 36:02.50 10000M 33:40.43 37:18.69 12000M 40:58.75 44:41.46 Long Distance 15000M 51:42.18 60:52.25 10 Mile 56:28.95 66:21.13 20000M 46:32.99 1:29:47.07 Half Mar 77:24.87 1:35:43.29 25000M 92:16.53 1:48:46.88 30000M 1:51:25.47 2:33:59.82 20 Mile 1:59:49.12 2:45:01.44 Marathon 2:44:10.13 3:39:48.24 50K 3:22:54.25 5:38:13.83 40 Mile 5:16:53.01 50 Mile 7:36:09 ***************************** *****************************1. 01/17 MLK 5K 24:08 2nd AG 2. 01/17 JFK 20K 1:54:35 3rd AG 3. 01/25 HCS Elkhorn 10K 46:57 1st AG 4. 02/01 Country Road Run 5M 37:30 5. 02/07 DCRRC Langley 8K 36:55 3rd AG 6. 02/08 Love the Run you are with 5K 22:24 1st AG 7. 02/08 Bear Run 4M 29:22 1st AG 8. 03/08 Fort Hunt 10K 45:15 2nd AG 9. 03/08 HCS Northfield 5K 23:40 1st AG 10. 04/11 Spin in the Woods 8K 43:27 11. 04/12 Kent Island 1/2 Metric 1:05:59 12. 04/15 Tidal Basin 1500M 6:11 1st AG 13. 04/15 Tidal Basin 5K 23:54 14. 04/18 Springburst 8K 39:03 1st AG 15. 04/26 Pike's Peek 10K 46:31 1st AG 16. 05/02 Capital for a Day 5K 23:16 17. 05/10 Run Aware 5K 24:31 18. 05/10 HCS Hammond 5K 24:23 1st AG 19. 05/16 Germantown 5M 38:12 20. 05/17 HCS Burleigh Manor 5M 40:10 1st AG 21. 05/20 Tidal Basin 1500M 6:22 1st AG 22. 05/20 Tidal Basin 22:57 1st AG 23. 05/24 All fruit Relay 14:17 1st AG 24. 05/25 MCRRC Memorial Day 4 Mile 29:43 25. 05/28 Owl Track 2M 13:57 26. 06/03 Tidal Basin National Run Day 1500M 6:21 27. 06/03 Tidal Basin National Run Day 5K 23:50 28. 06/03 FSC Decathlon #1 1600M 6:30 29. 06/03 FSC Decathlon #1 2M 14:30 1st AG 30. 06/07 After the Women 5K 22:14 31. 06/10 FSC Decathlon #2 1600M 6:40 1st AG 32. 06/11 Run with the Knights 5K 23:39 1st AG 33. 06/17 Tidal Basin 1500M 6:14 1st AG 34. 06/17 Tidal Basin 3000M 13:20 1st AG 35. 06/17 FSC Decathlon #3 2M 13:40 36. 07/01 FSC Firecracker 5K 22:55 37. 07/04 DCRRC Age Graded 4M 30:35 38. 07/05 Little Bennett 10K 53:16 2nd AG 39. 07/08 FSC Decathlon 1500M 5:57.8 40. 07/09 Pleasant Valley 4M 30:17 1st AG 41. 07/10 Midsummer Mile 6:30 42. 07/14 Bastille Day 4M 30:17 43. 07/15 Tidal Basin 1500M 6:14 1st AG 44. 07/15 Tidal Basin 3K 13:53 1st AG 45. 07/15 FSC Decathlon 20:00 minutes run 2.57M 46. 07/18 Rockville Rotary Twilight 8K 39:29 47. 07/23 FSK 6K 27:43 1st AG 48. 07/25 Pie Run 10K 49:16 2nd AG 49. 07/26 Hugh Jascourt 4M 30:32 3rd AG 50. 07/29 FSC Decthlon 3K 12:47 51. 07/29 FSC Decthlon 1600M 6:43 52. 08/02 Riley's Rumble Half Marathon 1:52:52 53. 08/04 Steve Thompson 8K 38:44 3rd AG 54. 08/05 FSC Decathlon 1M 6:33 2nd AG 55. 08/05 FSC Decathlon 1M Relay 7:15 56. 08/06 Runnymede 8K 38:38 1st AG 57. 08/07 Going Green 2M 13:35.6 1st AG 58. 08/07 Going Green 1M 3:42.9 1st AG 59. 08/08 DCRRC Landon CC 3M 23:05 1st AG 60. 08/13 Buddy Attick Series #6 3M 22:20 1st AG 61. 08/16 Leesburg 20K 1:41:13 3rd AG 62. 08/18 Paul Thurston 4.5 Mile 33:34 1st AG 63. 08/19 Tidal Basin Runs 1500M 6:20 1st AG 64. 08/19 Tidal Basin Runs 3000M 14:23 2nd AG 65. 08/22 Eastern County 8K 37:11 3rd AG 66. 08/23 Southlakes 10K 46:42 1st AG 67. 09/06 Great American Labor Day 5K 22:18 1st AG 68. 09/06 Larry Noel 15K 1:15:31 2nd AG 69. 09/12 Market Street Mile 6:29 2nd AG 70. 09/13 Tahoma Roller Coaster 5M 37:55 1st AG 71. 09/16 Tidal Basin Runs 1500M 5:59 1st AG 72. 09/16 Tidal Basin Runs 3000M 13:33 1st AG 73. 09/19 Needwood 10K 52:00 3rd AG 74. 09/20 HCS Metric Marathon 2:17:20 2nd AG 75. 09/27 Bachmann Valley HM 1:45:35 3rd AG 76. 10/10 Glory Days CC 5K 24:00 1st AG 77. 10/11 Frosty Pumpkin 10K 48:29 1st AG 78. 10/17 MCRRC Black Hill CC 10K 53:32 3rd AG 79. 10/21 Tidal Basin 1500M 6:31 1st AG 80. 10/21 Tidal Basin 5K 22:45 1st AG 81. 10/24 Greasy Gooney 10K 47:57 1st AG 82. 10/25 Monster Mash 5K 22:47 1st AG 83. 11/01 The Parks 10K 46:08 2nd AG 84. 11/07 Frizzelburg 5K 25:35 1st AG 85. 11/08 Veterans Day 5K 22:34 2nd AG 86. 11/14 Burk & Case Memorial 5K 22:10 2nd AG 87. 11/18 Tidal Basin 1500M 6:17 1st AG 88. 11/18 Tidal Basin 3000M 23:02 2nd AG 89. 11/21 Cranberry Crawl 10K 46:28 1st AG 90. 11/22 Mayberry 7M 54:20 1st AG 91. 11/26 Reston Turkey Day 5K 22:02 1st AG 92. 11/28 Turkey Burnoff 10M 1:18:55 93. 12/06 Run with Santa 5K 22:10 2nd AG 94. 12/06 HCS Jeffers Hill 10K 47:08 1st AG 95. 12/10 What a Hill 8M 1:01:20 96. 12/13 Frosty 5K 22:28 1st AG 97. 12/16 Tidal Basin 1500M 6:42 1st AG 98. 12/16 Tidal Basin 5000M 22:27 1st AG 99. 12/19 PVTC Christmas Caper 10K 43:25 1st AG short course 100. 12/26 Nutcracker 4M 31:20 1st AG 101. 12/28 Madison Center 8K 49:51 1st AG 102. 12/31 Ringing in Hope 10K 46:53 3rd AG ***************************************************************** Jim Meyers ***************************************************************** Jim is a retired UPS driver, combat veteran of Vietnam, served in the USMC infantry, college grad with a B.S.in Business Management. He is married with two children and two grand children. He has been an avid runner for 14 months. ***************************************************************** David McSherry ***************************************************************** 1. 01/11 Shiver by the River 10K 2. 01/17 Road to the Super Bowl 5K 3. 01/31 Chocalate Frosted Buns 5K 4. 02/08 Shiver by the River 10K Reading, PA 5. 02/22 Springettsbury 10K York, PA 6. 02/28 Run For The Cookies 10K Berwick, PA 7. 03/08 Shiver by the River 10K Reading, PA 8. 03/14 St Patrick's Day 10K Tyrone, PA 9. 03/15 St Patrick's Day 10K Pottstown, PA 10. 03/15 Indian Rock 10K York, PA 11. 03/28 Roger Snyder 10K Richfield, PA 12. 04/04 Wounded Warrior Lone Sailor 10K Orlando, FL 13. 04/11 Run For The Ages 10K Wilmington, DE 14. 04/12 Trot For Trykes 10K Coplay, PA 15. 04/18 Brambleton Ribbon Run 10K Ashburn, VA 16. 04/19 Beat Beethoven 10K Reading, PA 17. 04/25 Run Me Home 10K Leesburg, VA 1st AG 18. 04/25 Ryers 10K Run Pottstown, PA 19. 04/25 CAC Moonlight 10K Scranton, PA 20. 04/26 Healthy Kids Day 10K Newark, DE 1st AG 21. 05/02 Turkey Hill Country Classic 10K Washington Boro, PA 22. 05/09 Run For The Children 10K Annville, PA 23. 05/10 Rubin Run 10K Tenafly, NJ 24. 05/16 Kenneth Run 10K Kennett Square, PA 25. 05/17 Bodies In Motion 10K Warrenton, VA 26. 05/23 Black Moshannon 10K Philipsburg, PA 27. 05/24 McVet 10K Baltimore, MD 28. 05/25 Jeremy's Run 10K Olney, MD 29. 05/30 Square and Compass Twilight 10K Lebanon, NJ 30. 05/31 Phillips 10K Morristown, NJ 31. 06/06 Run For Our Youth 10K Tyrone, PA 32. 06/07 Classic 10K Middletown, NY 33. 06/13 Westside 10K Wilmington, DE 34. 06/14 Fit Family 10K Hamburg, PA 35. 06/20 Solstice 10K Shippensburg, PA 36. 06/21 Miles For A Cause 10K Peckville, PA 37. 06/27 Independence Races 10K Medford, NJ 38. 07/04 Summerfair 10K Carlisle, PA 39. 07/05 Little Bennett Cross Country 10K Clarksburg, MD 40. 07/11 Perkins Memorial 10K Honesdale, PA 41. 07/12 Arts Festival 10K University Park, PA 42. 07/18 Run With The Donegal Indians 10K Marietta, PA 43. 07/19 Delaware Youth Center River Run 10K Callicoon, NY 44. 08/01 Beach To Beacon 10K Cape Elizabeth, Maine 45. 08/08 Chocolate Tour 10K Hershey, PA 46. 08/16 Run4Sam 10K Reading, PA 47. 08/22 Delaware County Fair 10K Walton, NY 48. 08/23 South Lakes 10K Reston, VA 49. 08/29 Dreaded Druid Hills 10K Baltimore, MD 50. 08/30 Baltimore 6 Miler 51. 09/05 Dandelion 10K Trail Run Mifflinburg, PA 52. 09/06 Crossroads of New Jersey 10K Woodbridge, NJ 53. 09/07 Saucon Trail 10K Center Valley, PA 54. 09/12 Run4Shelter 10K Stevensville, MD 55. 09/13 Run the Vineyards 10K Monroeville, NJ 56. 09/19 Greensburg (PA) 10K 57. 09/19 Scottdale (PA) Fall Festival 10K 58. 09/20 Pottstown (PA) 10K 59. 09/26 Pink Out 10K Hanover, PA 60. 09/27 Perfect 10K Reston, VA 61. 10/03 Holidaysburg(PA) Area YMCA 10K 62. 10/04 Wounded Warrior Project 10K Leesburg, VA 63. 10/04 Kids' Chance of PA 10K Harrisburg, PA 64. 10/10 Freedom's Run 10K Shepherdstown, WV 65. 10/11 Runner Sunday 10K Sunbury, PA 66. 10/11 East Brunswick (NJ) Road Races 10K 67. 10/12 Tidal Basin 10K Run Washington, DC 68. 10/17 ROTC 10K Shippensburg, PA 69. 10/18 Reading (PA) Hospital 10K Road Run 70. 10/18 Switchback Scamper 10K Jim Thorpe, PA 71. 10/24 Citizen Advocacy 10K Phoenixville, PA 72. 10/25 Eracing The Blues 10K Wilmington, DE 73. 10/31 Fall Harvest 10K Doylestown, PA 74. 11/01 Ben Franklin Bridge Run 10K Camden, NJ 75. 11/07 Big Valley 10K Belleville, PA 76. 11/08 Alexa's Thunder Run 10K Newton, NJ 77. 11/08 Giralda Farms 10K Madison, NJ 78. 11/11 On Eagles' Wings 10K Falls Church, VA 79. 11/14 Run Against Hunger 10K Scranton, PA 80. 11/15 Santa's On His Way 10K Albany, NY 81. 11/21 Turkey Trot 10K Newark, DE 82. 11/22 Cold Turkey 10K Gambrills, MD 83. 11/26 MS 10K Run Wilmington, DE 84. 11/27 Run For Hospice 10K Easton, MD 85. 11/28 Race For A Cure 10K Mansfield, MA 86. 11/29 Turkey Trot With Ted 10K Fiskdale, MA 87. 12/05 Christmas Cash Dash 10K Chambersburg, PA 88. 12/06 Bread Run 10K Glen Echo, MD 89. 12/06 HCS Jeffers Hill 10K Columbia, MD 90. 12/13 Shiver by the River 10K Reading, PA 91. 12/19 Elves of Elverson (PA) 10K 92. 12/26 Last Mile 5 Miler Duncannon, PA 93. 12/31 Ringing In Hope 10K Ashburn, VA ***************************************************************** Terry McLaughlin ***************************************************************** 1. 01/11 TJ Track Meet Mile 6:11.4 2. 01/11 TJ Track Meet 3K 12:09.8 3. 01/19 Tidal Basin 1500M 6:02 4. 01/19 Tidal Basin 3K 13:18 5. 01/25 TJ Track Meet 1M 6:28.6 6. 01/25 TJ Track Meet 3K 12:06.4 7. 02/01 TJ Track Meet 1M 6:11.2 1st AG 8. 02/01 TJ Track Meet 3K 12:33.9 9. 02/01 TJ Track Meet 1M 6:38.7 10. 02/08 TJ Track Meet 1M 6:01.3 11. 02/08 TJ Track Meet 3K 12:01 12. 03/01 PVA Open Association Championship 1600 Meter Run 5:56.79 13. 03/01 PVA Open Association Championship 3200 Meter Run 13:23.33 14. 03/07 East Region Masters Indoor Championships Mile Run 5:55.82 15. 03/21 USATF Indoor Track 3K 11:52.28 16. 03/22 USATF Indoor Track 1M 5:57.03 17. 03/29 Cougar Cub Mile 6:19 Winner 18. 04/04 PVTC Easter Classic 5K 20:28 1st AG 19. 04/12 FARC Track Meets Mile 6:17.23 Winner 20. 04/12 FARC Track Meets 1600 7:42.07 Winner 21. 04/15 Tidal Basin 1500M 6:08 22. 04/15 Tidal Basin 3K 12:56 23. 04/19 FARC Track Meet Mile 6:24.5 Winner 24. 04/19 FARC Track Meet 1500 5:54.04 Winner 25. 04/26 FARC Track Meet Mile 7:03.63 26. 04/26 FARC Track Meet 3K 13:01.17 winner 27. 05/02 FARC Track Meet Mile 6:19.190 28. 05/02 FARC Track Meet 3200 14:58.05 winner 29. 05/05 Farc Track Meet 1500 Meter 5:50.2 30. 05/05 Farc Track Meet 3000 Meter 11:56.6 31. 05/18 FARC Track Meet 1500 Meter 5:48.8 32. 05/18 FARC Track Meet 3000 Meter 12:53.2 Winner 33. 05/23 Farc Track Meet 1500 Meter 5:57.3 34. 05/23 Farc Track Meet 3000 Meter 11:31.5 35. 05/27 FARC Track Meet Mile 6:46.9 36. 05/27 FARC Track Meet 2 Mile 13:52.9 37. 05/30 PVTC Track Meet Mile 5:49.25 38. 05/30 PVTC Track Meet 1500 Meter 6:42.46 39. 05/30 PVTC Track Meet 3000 Meter 12:32.19 40. 06/02 FARC Track Meet 1500 Meter 6:38.53 41. 06/02 FARC Track Meet 3000 Meter 12:39.83 Winner 42. 06/07 SPCA 5K 19:38 43. 06/09 FARC Track Meet 1500 Meter 6:09.17 44. 06/09 FARC Track Meet 3000 Meter 12:26.69 Winner 45. 06/15 FARC Track Meet 1500 Meter 5:32.1 winner 46. 06/15 FARC Track Meet 3000 Meter 13:17.52 Winner 47. 06/21 Battling Cancer 5K 20:32 1st AG 48. 06/23 FARC Track Meet 1500 Meter 6:12 49. 06/23 FARC Track Meet 3000 Meter 12:44.3 50. 06/27 PVTC Track Meet Mile 5:56.34 51. 06/27 PVTC Track Meet 3K 11:34.54 52. 06/30 FARC Track Meet 1500 Meter 5:43.4 53. 06/30 FARC Track Meet 3000 Meter 12:58.4 54. 07/04 Heritage 8K 34:02 55. 07/07 FARC Track Meet 1500 Meter 6:52.2 56. 07/07 FARC Track Meet 3000 Meter 15:38.4 57. 07/14 FARC Track Meet 1500 Meter 5:26.5 58. 07/14 FARC Track Meet 3000 Meter 12:40.8 59. 07/18 PVTC Track 1M 6:39.8 60. 07/18 PVTC Track 3K 11:43.9 1st AG 61. 07/18 Downtown Mile 6:15 62. 07/18 Downtown masters Mile 6:22 63. 07/24 USATF NTL Masters 5K 20:06.07 64. 07/24 USATF NTL Masters 1500 Meter 5:22.84 65. 07/25 USATF NTL Masters 10K 45:36.62 66. 07/28 FARC Track Meet 1500 Meter 6:22.4 67. 07/28 FARC Track Meet 3000 Meter 13:31.2 68. 08/02 FARC Track Meet 1500 Meter 5:48.3 69. 08/02 FARC Track Meet 3000 Meter 12:26 70. 08/09 FARC Track Meet 1500 Meter 5:40.8 71. 08/09 FARC Track Meet 3000 Meter 12:20.8 72. 08/15 PVTC Track Meet 3K 12:40.94 73. 08/15 PVTC Track Meet 1M 6:12.24 74. 08/19 Tidal Basin Runs 1500M 5:45 75. 08/19 Tidal Basin Runs 3000M 12:50 76. 08/23 FARC Track Meet 1500 Meter 5:42.91 winner 77. 08/23 FARC Track Meet 3000 Meter 12:26.87 winner 78. 08/30 FARC Track Meet 1500 Meter 5:41.91 79. 08/30 FARC Track Meet 3000 Meter 12:30.49 80. 09/05 Potomac Valley Games 5K 19:54 81. 09/06 Potomac Valley Games Mile 6:28.6 82. 09/06 Potomac Valley Games 11:26.15 83. 09/13 FARC Track Meet 1500 Meter 5:33.91 84. 09/13 FARC Track Meet 3000 Meter 12:27.99 85. 09/16 Tidal Basin Runs 1500M 5:39 86. 09/16 Tidal Basin Runs 3000M 12:28 87. 09/20 FARC Track Meet 1500 Meter 5:48.5 88. 09/20 FARC Track Meet 3000 Meter 12:29 89. 09/26 Deuce Braswell 5K 19:35 1st AG 90. 10/03 Festival of Races 5K 19:15 91. 10/10 Deputy Dean Ridings 5K 23:42 1st AG 92. 10/12 Tidal Basin 1500M 6:48 93. 10/12 Tidal Basin 3000M 13:21 94. 10/21 Tidal Basin 1500M 6:34 95. 10/21 Tidal Basin 3K 13:17 96. 10/25 Goblin Gallop 5K 21:17 1st master 97. 10/31 Fairfax 5K 20:34 1st AG 98. 11/07 FCA 5K 20:16 1st AG 99. 11/11 Tidal Basin 1500M 6:17 100. 11/11 Tidal Basin 3000M 13:28 101. 11/14 St. Rita's 5K 20:16 102. 11/18 Tidal Basin 1500M 7:33 103. 11/18 Tidal Basin 3000M 14:33 104. 11/21 Cranberry Crawl 5K 21:15 105. 11/29 Tidal Basin 1500M 6:31 106. 11/29 Tidal Basin 3000M 12:43 107. 12/06 Blue Gray 5K 21:03 1st AG 108. 12/13 Frosty 5K 20:52 109. 12/16 Tidal Basin 1500M 5:46 110. 12/16 Tidal Basin 3000M 13:05 111. 12/19 PVTC Christmas Caper 5K 19:31 short course 112. 12/27 Prince George's All Comers Track Meet 1M 5:53.2 113. 12/31 Village 5K 21:15 2nd AG 114. 12/31 Village 1M 6:24 ***************************************************************** Robert McGill ***************************************************************** Lori and Robert McGill at 2006 Banquet. I have been running races for several years, mostly in New Jersey. I do some races in Pennsylvania and New York State. One race to recommend is the Tri-State Classic 10K in October. You start in the Shop Rite parking lot in Montague, NJ. Very quickly, you enter New York State. Mile markers 1, 2 and 3 are in New York State. You finish in Pennsylvania. Mile markers 4, 5 and 6 are in Pennsylvania. Mile marker 4 is along a road next to the Delaware River in Pennsylvania. 1. 01/01 CJRRC Hangover 5K 26:34 2. 01/04 Watchung Reservation Half Marathon 3:27:52 3. 01/11 BCRR Winter Series Wild Card 5.2 miler 1:01:45 4. 01/25 Bucks County Winter Series 4.6 miler 46:21 5. 02/01 Freehold Area Running Club's Winter Series 5K 27:18 6. 02/07 NJ Trail Series Winter Series 10K 2:25:41 7. 02/08 Bucks County Winter Series Pick your own Way 5.3 miler 51:37 8. 02/14 New Hope 5K 28:59 3rd AG 9. 02/28 Run for the Cookies 10K 1:03:14 10. 03/01 Garden State Track Club Relays Race 5K in a 10K relay of 1:07:56 11. 03/07 Run for Reading 5K 28:28 12. 03/08 Purim 5K 27:53 13. 03/14 Michael Cassidy Memorial 5K 28:37 14. 03/15 FARC St. Paddy's Day 10 miler 2:02:38 15. 03/21 St. Bartholomew's 5K 28:42 16. 03/27 Fredon Pancake 5K 27:57 17. 03/28 Rover & Clover 5K 29:34 18. 04/04 Run to Overcome 5K 28:41 1st AG 19. 04/11 Ryan Steidl Memorial 5K 27:25 20. 04/12 Cherry Blossom 10K 1:00:48 21. 04/18 Run for Scouting 10K 1:37:15 22. 04/19 Stateliner Classic 5K 27:19 23. 05/02 Morris Township 275th Birthday 5K 31:51 24. 05/03 Morris Mauler 5K 39:01 25. 05/06 NJ Trail Summer Series 5K 29:53 26. 05/07 5K for kindness 31:32 27. 05/16 Sparta 8.2 Miler Around Lake Mohawk 1:47:19 28. 05/17 Run for Rachel 5K 30:19 29. 05/20 NJ Trail Summer Series 5K 33:12 30. 05/21 Legal Runaround 5K 28:16 31. 05/23 Wounded Warriors 5K 29:12 32. 05/24 Twin Boros 5K 28:23 33. 05/25 Ridgewood 10K 1:09:55 34. 05/27 NJ Trail Series 5K 36:59 35. 05/30 Our House 5 miler 52:11 36. 05/31 Good Grief 5K 29:52 3rd AG 37. 06/01 Roxbury Community Benefit 5K 28:35 38. 06/07 Montclair YMCA 10K 1:02:35 39. 06/10 NJ Trail Summer Series 5K 31:02 40. 06/11 Flag Day 5K 31:10 41. 06/13 Newton Firehouse 5K 29:29 42. 06/14 Woodcliff Lakes 10K 1:08:50 43. 06/15 President's Cup 5K 29:05 44. 06/16 Raritan Valley Road Runners' Summer Series 5K 31:44 45. 06/17 NJ Trail Series 5K 32:55 46. 06/19 Summer Solistice 5 miler 1:15:36 47. 06/20 Rockaway Rotary 5K 30:51 48. 06/21 Sunset Classic 5 miler 53:17 49. 06/23 Morris County Striders Summer Series 5K 28:29 50. 06/24 NJ Trail Summer Series 5K 44:50 51. 06/27 Frog Hollow 5K 26:11 52. 06/28 Lager Run 5K 28:17 53. 06/30 RVRR Summer Series 5K 33:15 54. 07/04 Race Street Run 15K 2:14:41 55. 07/11 Belmar 5 miler 53:03 56. 07/12 White Meadow Lake 5K 33:40 57. 07/15 RVRR Summer Series 5K 34:13 58. 07/15 NJ Trail Summer Series 5K 31:52 59. 07/18 Teterboro Airport 5K 28:16 60. 07/19 Eden Family 5K 33:15 61. 07/22 Morris County Striders Summer Series 5K 28:48 62. 07/23 Westfield Pizza 5K 29:08 63. 07/26 JFK Miles for Minds 5K 28:52 64. 08/04 Morris County Striders Summer Series 5K 28:21 65. 08/05 NJ Trail Series 5K 30:28 66. 08/06 Howard Bell Memorial 5K 29:50 67. 08/08 REI Trail 5K 34:45 68. 08/12 NJ Trail Series 5K 69. 08/15 Wildcat Ridge 10 miler 4:11:00 70. 08/19 NJ Trail Series 5K 32:55 71. 08/22 Belmar Chase 5K 28:36 72. 08/23 Par-Troy 12 hour race 10 miles 73. 08/27 NJ Trail Summer Series 5K 31:54 74. 08/29 Truskey Memorial 10K 1:18:17 2nd male 55 - 59 75. 08/30 NJ USATF Cross Country 5K Championship 32:44 76. 08/05 Dumont 5K 28:38 77. 08/06 Netcong Day 5K 28:40 78. 08/07 South Plainfield Labor Day 5K 28:52 79. 09/12 Garrett Mountain 4 miler 42:07 80. 09/13 Joe Pizza 5K 29:58 81. 09/19 Crimestoppers 12K 1:27:15 82. 09/20 Berkeley Heights 5K 30:09 83. 09/26 Endorphin 5K 31:16 84. 09/27 Steeplechase 10K 1:02:35 85. 10/04 Paul Jackson 5K 28:52 86. 10/10 Run for the ARC 5K 27:26 87. 10/11 Run for Rose House 5K 28:29 88. 10/17 CPL Breakfast 5K Run 27:37 89. 10/18 Hot Chili 8 Mile Challenge 1:52:20 90. 10/24 Cranford Cure for Diabetes 5K 28:34 91. 10/25 NJ USATF 8K Cross Country Championship 52:55 92. 10/31 Spooky Sprint 5K 27:56 3rd AG 93. 11/01 Run with Vikings 5K 28:13 94. 11/07 Fight Stigma 5K 24:44 95. 11/14 Harrington Park 5K 28:08 96. 11/15 Swamp Devil 15K 1:42:30 97. 11/21 Elijah's Promise 5K 27:10 98. 11/22 Girls on the Run 5K 28:33 1st AG 99. 11/26 Ashenfelter 8K 48:14 100. 11/27 Born to Run 5 miler 51:22 101. 11/28 Westfield Turkey Trot 5K 48:25 102. 12/05 AMBS 5K 29:35 103. 12/12 Christmas City Classic 5 miler 51:22 104. 12/13 Freehold Toys for Tots 5K 29:07 105. 12/19 NJ Trail Winter Series 10K #3 1:22:26 106. 12/20 Dr. Boyd 5K 107. 12/27 BCRR Winter Series 5.3 miler 53:56 ***************************************************************** Lori McGill ***************************************************************** Have been running consistently since my first completed 5K on 8/3/99 in 41:37 and that was a Herculean effort. The 12/16/06 5K race was my first time ever breaking 30 minutes, 29:45! So I am slow, but I used to be really slow LOL! My projection for 2006 is 42 races, up from 19 races in 2005 and 10-12 races in previous years. I love being married to Robert (since October 2005). He is a real jock and I call myself a jockette in training. ***************************************************************** Vincent McDonald ***************************************************************** ***************************************************************** Anieta McCracken ***************************************************************** ***************************************************************** Glenn Luttrell *****************************************************************
Running History
1990-2009
In 2006, Glenn had 15 Personal Records and in 2007 he ran 5 more PRs In 2006, his weight was 190 lbs and by the end of 2007 his weight was 178 lbs. Glenn ran 4 marathons before he turned 65 years of age and on December 2, 2007 ran the HCS Metric Marathon in Columbia, MD for another PR. Now in 2008, Glenn will be in a new age group-65-69. He hopes this will be a good year. He was injured in 2004 and had to take 4 months off from fast running, though he still ran races albeit with slower times. Through 2007 and so far in 2008 he has been injury free. Four years ago in 2004 he ran fifty races. He has run 547 races through this October in 20 years of racing.
***************************************************************** Micheale Lessard ***************************************************************** ***************************************************************** Billy Lese ***************************************************************** ***************************************************************** David Lee ***************************************************************** ***************************************************************** Jeanne Larrison ***************************************************************** 1. 01/01 SMCN Resolution Run 5K 30:56 2. 01/10 Al Lewis 10 Mile 2:19:22 3. 02/01 Country Road Run 5M 56:39 4. 02/07 DCRRC Langley 8K 56:31 5. 02/08 BRRC GPS 8M 1:31:18 6. 03/22 Piece of Cake 10K 1:12:50 7. 03/29 Burke Lake 12K 1:24:40 8. 04/12 Cherry Pit 10M 2:02:43 9. 04/18 Springburst 8K 52:03 10. 05/10 Run Aware 5K 36:58 11. 05/17 BRRC WDF 5K 33:18 12. 05/25 MCRRC Memorial Day 4 Mile 46:16 13. 06/07 DCRRC WDF 5K 34:55 14. 06/20 Run for the Roses 5K 33:11 15. 06/21 Dawson's Father's Day 10K 1:11:08 16. 07/04 DCRRC Age Graded 4M 17. 07/05 Little Bennett 10K 1:17:39 18. 07/11 AS WDF 5K 51:37 19. 07/14 Bastille Day 4M 43:26 20. 07/18 John Wall Mile 9:01.6 21. 07/22 Bluemont 5K 33:04 22. 07/28 CBRC Track Series 1 mile 8:48.1 1st AG 23. 08/04 Steve Thompson 8K 54:47 1st AG 24. 08/06 Annapolis Striders XC 5K #5: Kinder Farm Park 32:48 1st AG 25. 08/07 Going Green 2M 19:53.3 1st AG 26. 08/13 Buddy Attick Series #6 3M 32:56 1st AG 27. 08/16 Too Hot To Trot 10K 1:15:25 1st AG 28. 08/22 Eastern County 8K 52:21 29. 08/30 Annapolis Ten miler 2:01:07 30. 09/06 Larry Noel 15K 1:51:55 31. 09/13 Pet Day 5K 34:15 1st AG 32. 09/26 BRRC NCR GPS Half Marathon 2:53:46 1st AG 33. 10/10 MCRRC Matthew Henson Trail 5K 33:24 1st AG 34. 10/11 Lower Potomac River Ten-Miler 2:02:06 1st AG 35. 10/17 MCRRC Black Hill CC 10K 1:17:55 1st AG 36. 10/25 Cross Country on a Farm 5K 34:54 37. 12/19 Celtic Solstice 5 miler 1:14:37 38. 12/26 Nutcracker 5K 41:12 ***************************************************************** Ray Lake ***************************************************************** ***************************************************************** Robert Kwit ***************************************************************** ***************************************************************** Joey Kwit ***************************************************************** 1. 02/14 Valentine's Chase 5K 23:22 2. 03/15 Shamrock Shuffle 15K 1:16:21 3. 05/24 Masser 5M 42:40 4. 05/25 Highway One 5K 24:30 5. 05/29 Milton Mile 6:27.1 6. 05/30 Habitat for Humanity 5K 23:33 7. 06/13 Women's Festival 5K - Rehoboth Beach 24:30 8. 07/18 Race for the Ribbon 5K 25:20 9. 07/25 North Beach College Day 5K 23:23 10. 08/01 Dam Mill 5K 29:56 11. 08/08 Run with Paws 5K 23:14 12. 08/15 Giggle Medic 5K 24:09 13. 08/23 Rehoboth Beach Volunteer Fire Company 5K 24:33 14. 09/12 Bottle & Cork 10M 1:22:29 15. 09/26 Corn Run 5K 22:34 16. 09/27 Dogfish Dash 8K 1:14:26 17. 10/18 Paradise 5K 27:18 18. 12/05 Rehoboth Beach Seashore Half Marathon 1:53:09 19. 12/31 Race into New Year 5K 22:02 ***************************************************************** Myron Kremer ***************************************************************** 1. 01/03 Long Branch 5K 25:16 2. 01/04 BRATS Frozen 5K 25:38 3. 01/17 Prediction 5M 40:25 4. 01/31 Stickman's Tandem 5K 24:17 5. 02/01 First Down 5K 23:15 6. 02/08 Love the Run you are with 5K 23:20 7. 02/14 Heart & Soles 5K 23:55 8. 02/28 Lose Your Shoes & the Shirt Off Your Back 5K 24:30 9. 03/07 Treasure Hunt 5K - 2.43M 18:09 10. 03/15 Organ Donor 8K 43:22 11. 04/19 Run the Cupcake 5K 23:54 1st AG 12. 05/02 Apple Blossom 10K 50:39 13. 05/09 Knight's Dash 5K 25:44 14. 05/10 Mothers Day 4 Miler 4M 34:30 ***************************************************************** Suzanne Kozloski ***************************************************************** ***************************************************************** Mike Kottmer *****************************************************************Mike's PRs
***************************** 1M 18-Apr-10 Christopher Farms 6:44 5K 22-May-10 Capernaum Stroll 5K 23:55 8K 19-Jun-10 CHKD Run/Walk for the Kids 8K 42:34 10K 10-Apr-10 East Beach 49:49 10M 21-Nov-09 Cape Henry 10 miler 1:29:22 HM 17-Apr-10 Dismal Swamp Stomp HM 1:55:16 MAR 14-Nov-09 Sun Trust Richmond 4:31:25 ***************************** ***************************************************************** John F. Kostenbauder ***************************************************************** 1. 01/01 Stanley's Dream 5K 29:09 2. 01/25 Philadelphia Masters T&F 1M 8:11 3. 01/25 Philadelphia Masters T&F 1M RW 11:40 4. 03/01 Northeast Roadrunners 10K 58:28 5. 03/08 CCRS Winter Series 5K 27:50 6. 04/18 Eastern Univ 5K 26:24 3rd M 60+ 7. 04/19 Valley Forge Revolutionary Run 5M 51:43 8. 04/25 Sandy Rollman Fdn Sprint 10K 55:55 1st M 60+ 9. 05/02 Delco Suicide Task Force 5K 29:08 1st M 60+ 10. 05/09 St. Katherines 5K 25:40 2nd M 60+ 11. 05/16 Berwyn Victory Run 5K 26:31 3rd M 60+ 12. 05/25 Laneybug 5K 27:51 13. 05/31 USATF Mid Atlantic Outdoor Championship 5K 27:04 3rd M60-64 14. 05/31 USATF Mid Atlantic Outdoor Championship 5K RW 44:27 1st M60-64 15. 05/31 USATF Mid Atlantic Outdoor Championship 1500M 7:56 2nd M60-64 16. 06/04 JPMorgan Corporate Chase NY 3.2M 28:07 17. 06/11 Midsummer Night's 5K 29:15 18. 06/13 Half Sauer Half Kraut Half Marathon 2:30:33 19. 06/21 Sly Ox 1 mile 9:22 20. 06/21 Sly Ox 5K 28:02 21. 06/24 CCRS XC 5K 30.42 22. 06/30 GA Track Meet 1 mile RW 11:48 23. 06/30 GA Track Meet 1 mile 8:14 24. 07/04 Good Neighbor Day 10K 1:02:37 25. 07/07 GA Track Meet 1 mile RW 11:39 26. 07/07 GA Track Meet 1 mile 7:56 27. 07/07 GA Track Meet 3000M 15:19 28. 07/11 Pottstown Half Marathon 2:23:51 29. 07/18 Allen Stone Braveheart 5K 27:48 2nd M60-64 30. 07/22 CCRS XC 5K 30:34 31. 07/25 Run for the Hill of It 5 miler 48:18 32. 08/02 Keystone State Games 5000M 28:11 1st M60-64 33. 08/02 Keystone State Games 1500M RW 11:32 1st M60-64 34. 08/02 Keystone State Games 1500M 7:31 1st M60-64 35. 08/05 CCRS XC 5K 29:30 36. 08/13 Sly Fox Warwick Park Trail 5K 30:32 2nd M60+ 37. 08/16 Perk Up Half Marathon 2:31:05 3rd M60-64 38. 08/23 Radnor Red Steeplechase XC 5K 35:29 39. 08/27 Cam's Moonlight Run 5K 27:00 2nd AG 40. 09/11 Teri's Run 5K 28:56 41. 09/13 Alternative Half Marathon 2:19:18 42. 09/15 Great Valley CC 5K 30:31 43. 09/19 TALK Trail 5K 36:24 1st M60-69 44. 09/27 The Orange Run 5K 27:13 2nd AG 45. 10/04 The Octohalf 13.1M 2:10:08 46. 10/18 Bow Tree Run10K 57:48 1st M60-69 47. 10/25 Radnor Run 5M 47:47 48. 10/31 Philadelphia Rock & Roll Half Marathon 2:17:33 49. 11/07 Trinity Berwyn 5K 27:09 50. 11/08 Hillside Elementary PTO 5K 24:44 (short course) 51. 11/26 Seven Summits Turkey Trot 5K 27:30 52. 12/05 Rehoboth Beach Half Marathon 2:14:12 53. 12/06 Brian's Run 5M 51:13 ***************************************************************** Warren Kohm ***************************************************************** Born in Lloyd Harbor NY, but educated in the south (University of Virginia) I have lived in Virginia for the last 12 years. I am married to a beautiful woman and have two great kids.... my oldest likes to run around the house as much as I do. Like to play in all types of sports and have always enjoyed good competition - regardless of the sport I am playing. Played football, baseball, wrestling, basketball, and lacrosse growing up. In college: Coming out of high school, I was recruited to play Football, Wrestling and Lacrosse at several Div. 1 schools. I chose (so I would have a personal life too) to just play men's lacrosse (4 varsity letters) for a team that was ranked #1 in the country many times). I never ran any type of track and field in college. Hey, my high school did not even have a track and field program.... did not pick up running races until about 1996. Back in 1998, I started the AMS (the company I work for) Running Club with another AMS and now it is 300+ people.... we always have a good time entering events as a Corporate Team. As an individual, I am a novice runner (the Lord has blessed me in many ways) who has learned how to train, and compete by watching others. I have been fortunate to train and learn running theory and techniques from Kyle Caudle. The DC area I believe is a great place to run. There is always a race to run and there are all different types of runners to compete against. I admire and have great respect for runners like Christina Caravoulias, Peter Blank, John Winkert, Karsten Brown John Palks, Ray Blue, Susan Rizzieri and so many other 50 Plus runners who have a great attitude about running and are always there at the races with a smile regardless of where they finish. Life is a journey.... enjoy each mile.Warren Kohm's PRs
***************************** Middle Distance 1 Mile 4:31 1999 1.5 Mile 7:38 2000 3000M 9:35 2002 2 Mile 9:50 2000 4000M 14:47 1999 3 Mile 15:58 2000 5000M 16:08 2002 Long Distance 4 Mile 21:44 2002 8000M 27:25 2002 5 Mile 27:50 1999 10000M 34:32 2000 10 Mile 56:35 2002 Marathon 3:36:05 1997 ***************************** ***************************************************************** Denise Knickman ***************************************************************** 1. 01/24 Frozen Finger 5M 34:10 winner 2. 03/01 Tim Kennard 10M 1:13:52 1st AG 3. 03/08 Cupid’s 10K Crush Baltimore, MD 41:51 1st AG 4. 04/12 Cherry Blossom 15.1K 1:05:07 5. 04/26 Pike's Peek 10K 41:02 6. 06/07 Bel Air Town Run 5K 20:03 2nd master 7. 06/14 BRRC Father’s Day 5K 20:43 winner 8. 06/24 BRRC Track 1600M 6:14 1st AG 9. 06/24 BRRC Track 2M 12:50.7 winner 10. 06/28 Baltimore Women's Classic 5K 20:34 1st Master 11. 07/04 Arbutus Firecracker 10K 42:11 1st Master 12. 07/18 Rockville Rotary Twilight 8K 34:11 2nd master 13. 07/22 BRRC Track 2M 12:54.8 winner 14. 07/22 BRRC Track 1500M 5:43.5 winner 15. 07/25 Park Heights 5K 19:43 1st AG 16. 08/16 Too Hot To Trot 10K 41:04 winner 17. 08/29 Dreaded Druid Hills 10K 43:20 1st AG 18. 09/12 Bottle & Cork 10M 1:11:72 1st master 19. 09/13 Run to Remember 11K 47:32 winner 20. 09/20 Race for our Kids 10K 42:20 1st AG 21. 10/17 Baltimore Marathon 3:06:55 2nd overall 22. 10/25 Seawitch 5K 20:18 2nd overall 23. 11/28 NCT Marathon relay 1:34:35 24. 12/19 Celtic Solstice 5M 33:49 1st AG ***************************************************************** Jack Klein ***************************************************************** I am new to the sport and have not been running all that long - a little over two years now. My first race was in Sept 2004 - a 5K as a speed walker. My DOB is 9/2/45 and enjoy being at my healthiest state. Plus I have met many extraordinary people along the way like Robert Gurtler. I keep looking for new challenges and want to keep diversity in my running program: distance, road, and trail. ***************************************************************** Roger Kilgore ***************************************************************** ***************************************************************** David Jun ***************************************************************** I run actively in many of the races in Howard County. In past years, I have done a few races with the Baltimore County road running club, the BRRC. But in 2007 I have only done races in Howard County. I heard about this unique club after reading the most interesting blog of my friend Noah Wood who is a member of this club. I am currently 23 years old. I went to Centennial High and currently attended Towson University after transferring from Howard Community College and the University of Maryland Baltimore County (UMBC). While at UMBC, I wrote for the student newspaper the Retriever for a period of three semesters. During my stay at HCC, I wrote for the student newspaper The HCC Times for two semesters. I ran the Turkey Trots and Easter Fun Runs three times as a member of the UMBC Rec Sports community. From that experience, I truly learned that running recreationally can truly be an enjoyable experience. During both stints, I wrote for the sports section and was involved in the coverage of the cross country team from which I gained valuable insights that I was able to share with the campus community and personally learn from and enhance my own running. I am a History Major even though I started college as a Pre-Pharmacy major. I have been running road races of the type that the club members here participate in since I was a freshman in high school (9th grade). I have not actually tabulated the total number of races I have taken part in until this moment 1. 01/01 Resolution 5K 22:55 2. 01/04 HCS Thunder Hill 10K 53:18 3. 01/25 HCS Elkhorn 10K 52:00 4. 02/01 Penguin Pace 5K 23:29 5. 03/08 HCS Northfield 5K 23:25 6. 03/21 Mind, Body & Soul 5K 29:50 7. 03/22 HCS Jeffers Hill 10K 53:14 8. 04/12 Cherry Pit 10M 1:15:03 9. 04/22 Main Street Mile 6:03.1 10. 06/03 FSC Decathlon #1 1600M 6:32.3 11. 06/14 Damien's 5K 23:16 12. 06/17 FSC Decathlon #3 2M 14:24 13. 07/01 FSC Firecracker 5K 14. 07/25 Park Heights 5K 23:29 15. 08/05 BRRC Track 2M 14:30.1 16. 09/05 Knights of Columbus 10K 49:43 17. 09/07 Labor Day Rogue 5K 23:54 1st AG 18. 10/31 KidsPeace Trick ot Treat 5K 23:00 19. 11/14 Burk & Case Memorial 5K 21:54 20. 11/22 Zaching 10K 46:48 2nd AG 21. 12/27 Rudolph 6K 31:16 ***************************************************************** Eric Johnston ***************************************************************** 1. 01/01 HCS Resolution 8K 41:25 2. 01/01 Winfield 1 Mile 6:17.2 3. 01/04 HCS Thunder Hill 10K 46:59 4. 01/10 Al Lewis 10 Mile 1:32:44 5. 01/11 HCS Burleigh Manor 5K 22:19 6. 01/19 MLK 10K Run (Wakefield Park) 50:27 7. 01/19 Tidal Basin 1500M 6:52 8. 01/19 Tidal Basin 5K 24:59 9. 01/25 HCS Elkhorn 10K 48:34 10. 02/01 Penguin Pace 5K 22:34 11. 02/07 DCRRC Langley 8K 39:25 12. 02/08 BRRC GPS 8M 1:00:55 13. 02/08 Bear Run 4M 31:23 14. 02/16 Tidal Basin 1500M 6:37 15. 02/16 Tidal Basin 3K 13:48 16. 02/28 Sykesville Shiver Shuffle 5K 24:01 17. 03/07 Veterun HM 1:47:48 18. 03/08 HCS Northfield 5K 24:24 19. 03/14 Forest of Needwood 37:41 20. 03/15 HCS Longfellow 10K 51:52 21. 03/22 Piece of Cake 10K 48:12 22. 03/22 HCS Jeffers Hill 2 mile 18:35 23. 03/29 B & A Half Marathon 1:46:09 24. 04/11 Spin in the Woods 8K 48:33 25. 04/12 HCS Swansfield 5K 24:29 26. 04/19 BRRC Gunpowder Trail 5.25 mile 53:07 27. 04/25 7K Run to Remember 32:11 1st AG 28. 04/26 HCS Thunder Hill 10K 52:24 29. 05/02 Capital for a Day 5K 24:03 30. 05/09 Maryland Half Marathon 1:53:03 31. 05/16 Germantown 5M 37:48 32. 05/17 HCS Burleigh Manor 5M 42:54 33. 05/24 All fruit Relay 14:21 34. 05/25 MCRRC Memorial Day 4 Mile 30:33 35. 05/30 Run 4 Kids Challenge 4K 18:40 1st AG 36. 05/31 AES 5K 24:52 (3.22 miles) 37. 06/07 VT Covered Bridge Half Marathon 1:50:01 (1:49:40 chip) 38. 06/12 Howard High XC 5K 26:03 39. 06/14 Damien's 5K 22:34 40. 06/20 Bouncing Buns Trail 7K 36:52 41. 06/21 Annapolis Striders Father's Day 10K 49:22 42. 06/25 Chicago Truck It 5K 23:01 (3rd AG) 43. 06/28 Eden Mill 5 Miler 40:07 44. 07/02 Buddy Attick 1.75M 14:14.6 1st AG 45. 07/03 Presidential Fitness Runs: Independence Day 10K 48:49 46. 07/04 DCRRC Age Graded 4M 31:29 47. 07/05 Little Bennett 10K 59:12 48. 07/09 Buddy Attick 1.75M 12:57 49. 07/10 Resorvoir 5K 26:10 50. 07/14 Bastille Day 4M 29:16 51. 07/23 Buddy Attick 1.75M 12:42 52. 07/24 Bullseye Running River Hill XC 5K 24:20 53. 07/26 Hugh Jascourt 4M 30:20 54. 07/23 Buddy Attick 1.75M 14:04 55. 08/02 Riley's Rumble Half Marathon 1:54:46 56. 08/06 Buddy Attick 1.75M 13:23 57. 08/07 Going Green 2M 13:24 58. 08/13 Buddy Attick Series #6 3M 24:03 59. 08/16 Leesburg 20K 1:42:49 60. 08/22 Eastern County 8K 37:03 61. 09/06 Oakland Mills 5K 24:16 62. 09/06 Larry Noel 15K 1:22:11 63. 09/12 Market Street Mile 6:15 64. 09/19 Needwood 10K 58:15 65. 09/20 Eden Mill 4 Mile 34:15 66. 09/27 Bachmann Valley HM 1:50:48 67. 10/04 Finish Sarcoma 5K 23:55 68. 10/11 HCS Longfellow 10K 51:44 69. 10/17 Monster Mash HM 1:46:32 3rd AG 70. 10/25 Cross Country on a Farm 5K 25:20 71. 10/25 HCS Swansfield 5K 25:40 72. 11/01 Chestertown Half Marathon 1:54:13 73. 11/08 Candy Cane City 5K 23:01 74. 11/08 Thunder Hill 2M 16:31 75. 11/15 Chiari Running for Research 5K 20:40 short course 76. 11/22 Elkhorn 5K 23:31 77. 11/26 HCS Prediction 10K 53:14 78. 11/28 Turkey Burnoff 5 Mile 38:14 (3rd AG) 79. 11/29 Run for the Wounded Half Marathon 1:58:05 80. 12/06 HCS Jeffers Hill 10K 48:02 81. 12/13 MCRRC Jingle Bell Jog 8K 35:40 short course 82. 12/13 HCS Hammond 5K 24:10 83. 12/20 Rasac Merry Christmas 3.5 miles 27:47 84. 12/27 Rudolph 6K 29:38 ***************************************************************** Clark Jackson ***************************************************************** 1. 02/14 Race for Chocolate 10K 44:07 1st AG 2. 03/07 Winterfest 10M 1:12:58 winner 3. 03/22 Anthem Half Marathon 1:36:14 4. 10/11 Howling Coyote 4959 3rd overall ***************************************************************** Elizabeth Hollis ***************************************************************** I started running seriously at age 24, when my supervisor convinced a bunch of us to sign up for a race. I've been hooked ever since. I like the longer ones now...especially the Columbia Metric Marathon (I was not happy during it, mind you) and the Stonewall Jackson 20-miler. 1. 01/01 Reston New Year's Day 5K 21:47 2. 01/03 Long Branch 5K 21:57 1st AG 3. 03/07 Veterun 5K 21:57 4. 04/12 Wolftrap 5K 21:45 winner 5. 05/17 Run for the Animals 5K 22:57 1st AG 6. 11/22 Vienna Turkey Trot 5K 22:03 7. 11/22 Harvest 5K 22:07 winner 8. 11/26 Fairfax 4M 28:16 1st AG 9. 11/28 Turkey Burnoff 10M 1:13:23 1st AG 10. 12/05 Mystery through History 30:31 11. 12/13 Frigid 10K winner 44:33 12. 12/19 Jingle Bell 5K 21:50 ***************************************************************** Mike Hitch ***************************************************************** I heard about your club through Bob Wolhar and Wendy Morris and wanted to throw in my hat. I began running 6 years ago when I weighed in at 280 lbs. I began racing a year later (May 2003 with a 10K in 53:35) and have not looked back. I have really come on strong this year (2008) - blowing away PRs in the 1/2M, 10M, 10K, and 5M distances - but still looking for that elusive sub-20:00 5K (20:12 PR). I do not know if I can make 50 races as I typically have averaged 30-40/year but I will try. PRs 5K 20:12 (2006) - best in 2008 so far- 20:28 on 7/12 4M 28:24** (2005) 5M 33:56 (05/25/2008, hit 4 mi in 27:15**) 10K 43:51 (05/11/2008) 7M 52:31 (11/2007) 15K 1:08:05 (03/16/2008) 10M 1:14:22* (03/02/2008) Half Marathon: 1:37:21 (04/27/2008, hit 10M in 1:13:58*) Marathon: 4:12:30 (2005) ***************************************************************** Dixon Hemphill ***************************************************************** 1. 01/01 DCRRC New Year's Day 5K 50:38 2. 01/25 TJ Track Meet 1M 12:57 1st AG 3. 02/08 TJ Track Meet 3K 23:23.7 1st AG 4. 03/01 St. Patrick's Day 5K 53:12 5. 03/22 USATF Indoor Track 1M 12:18.53 6. 04/04 PVTC Easter Classic 5K 52:00 7. 04/12 Cherry Blossom 5K 47:31 8. 04/15 Tidal Basin 3000M 25:36 9. 50/09 Mantua Raccon, Run 5K 52:35 1st AG 10. 05/20 Tidal Basin 1500M 13:24 11. 05/20 Tidal Basin 3K 30:10 12. 06/07 After the Women 5K 1:02:00 13. 06/17 Tidal Basin 1500M 13:50 14. 07/04 Reston Firecracker 5K 50:17 15. 07/18 DCRRC Track 1M 15:40 16. 08/15 PVTC Track Meet 1M 14:33.14 1st AG 17. 09/06 Potomac Valley Games Mile 13:53.7 1st AG 18. 10/04 Navy Mile 14:49.5 19. 10/21 Tidal Basin 5K 57:45 20. 11/08 Veterans Day 5K 51:35 21. 11/21 Cranberry Crawl 5K 53:09 22. 11/26 Alexandria Turkey Trot 5M 1:36:22 3rd AG ***************************************************************** Karen Harvey ***************************************************************** 1. 01/01 Resolution Run 5K 41:14 2. 01/04 HCS Thunder Hill 10K 1:04:23 3. 01/25 HCS Elkhorn 10K 1:03:17 4. 02/01 Country Road Run 5M 50:18 5. 03/15 HCS Longfellow 2M 20:05 6. 03/22 HCS Jeffers Hill 3K 21:41 7. 06/12 HCS Cross Country 5K #1 32:59 8. 07/10 HCS Cross Country 5K #2 29:52 9. 07/17 HCS Cross Country 5K #3 26:08 10. 07/24 HCS Cross Country 5K #4 32:18 11. 09/06 Oakland Mills 1M 8:52 12. 09/27 Clarksville 2M 19:18 ***************************************************************** Susan Hage ***************************************************************** Retired from the club and now a mother of twins and one more in May 2011 ***************************************************************** Robert Gurtler ***************************************************************** 1. 01/01 Resolution Run 5K 41:14 2. 01/03 Long Branch 5K 41:53 3. 01/04 BRATS Frozen 5K 39:26 4. 01/11 TJ Track Meet 3K 21:16.6 5. 01/17 Prediction 5M 1:08:03 6. 01/19 Tidal Basin 3K 22:21 1st AG 7. 01/21 Tidal Basin 3K 22:02 1st AG 8. 01/25 TJ Track Meet 3K 21:13.1 9. 01/31 Stickman's Tandem 5K 39:24 10. 02/01 TJ Track Meet 3K 20:54.2 1st AG 11. 02/08 Sweethearts 4 Ever 4M 49:02 12. 02/14 Heart & Soles 5K 37:45 13. 02/16 Tidal Basin 1500M 10:16 1st AG 14. 02/16 Tidal Basin 3K 22:13 1st AG 15. 02/18 Tidal Basin 1500M 10:11 1st AG 16. 02/18 Tidal Basin 3K 22:02 17. 02/28 Lose Your Shoes & the Shirt Off Your Back 5K 39:13 18. 03/01 St. Patrick's Day 5K 39:29 19. 03/07 TreasureHunt 5K - 2.43M 28:01 20. 03/08 Drew's Dash 5K 21. 03/09 Molly's Pub 5K Warrenton, VA 38:21 1st AG 22. 03/14 Break a Leg 5K 39:25 23. 03/15 Organ Donor 8K 1:02:00 24. 03/18 Tidal Basin 1500M 9:58 1st AG 25. 03/18 Tidal Basin 3K 22:46 1st AG 26. 03/21 USATF Indoor Track 3K 21:52.62 27. 03/22 USATF Indoor Track 1M 10:55.38 28. 03/24 Spring 5K 37:24 29. 03/28 Troope Manion 5K 39:02 30. 04/03 Crystal City Friday #1 39:04 1st AG 31. 04/04 PVTC Easter Classic 5K 36:54 32. 04/05 Easter 5K 37:55 1st AG 33. 04/10 Crystal City Friday #2 38:58 34. 04/11 SVR Mina Stewart 5K Winchester, VA 36:38 2nd AG 35. 04/12 Pure Chiro 5K 35:51 1st AG 36. 04/15 Tidal Basin 1500M 10:00 1st AG 37. 04/15 Tidal Basin 3K 23:2 1st AG 38. 04/17 Crystal City Fridays 5K #3 41:17 39. 04/18 Stafford 5K 40:21 40. 04/19 Prison Break 5K 40:06 41. 04/24 Crystal City Fridays 5K #4 38:25 42. 04/25 Fodderstack 10K 1:26:24 43. 04/26 Moss Free Clinic 5K 39:10 1st AG 44. 05/02 Apple Blossom 10K 1:24:05 45. 05/03 Airlie 5K Airlie, VA 39:30 46. 05/09 Friends of Montessori 5K 38:28 47. 05/10 Angel Kisses 5K 40:31 48. 05/13 Ambulance Chase 5K Fairfax, VA 38:58 49. 05/16 Cascades 5K 37:21 50. 05/16 Clifton Caboose 5K Clifton, VA 41:39 51. 05/17 Bodies in Motion 5K 42:36 52. 05/20 Tidal Basin 1500M 11:27 1st AG 53. 05/20 Tidal Basin 3K 23:24 1st AG 54. 05/24 Alexandria Running Festival 5K 39:02 1st AG 55. 05/25 Civitans 5K 38:49 56. 05/30 Home Run Trot 5K 40:36 57. 05/31 Herndon Festival 5K Herndon, VA 38:26 58. 06/06 Born to Run 5K 37:55 59. 06/07 SPCA 5K 36:53 60. 06/13 Twilight Festival 4 Miler 1:00:08 61. 06/14 Damien's 5K 40:29 62. 06/17 Tidal Basin 1500M 10:57 1st AG 63. 06/17 Tidal Basin 3000M 23:54 1st AG 64. 06/20 Losing to Live 5K 41:52 65. 06/21 Battling Cancer 5K 41:43 1st AG 66. 06/27 DC HBCU Alumni Alliance 5K 40:19 67. 06/28 Freedom 4 Mile 52:07 1st AG 68. 07/04 Heritage 8K 1:15:51 69. 07/11 Glowstick 5K Fredericksburg, VA 44:29 1st AG 70. 07/14 Bastille Day 4M 59:57 71. 07/18 Downtown Mile 11:31 72. 07/18 Downtown Mile 1 Mile Fredericksburg, VA 12:01 73. 07/19 PR Birthday Day Bash 5K 44:15 74. 07/22 Bluemont 5K 43:29 75. 07/25 Crystal City Twilighter 5K 42:51 76. 07/26 Hugh Jascourt 4M 54:54 77. 08/01 Crime Solvers 5K 38:17 78. 08/01 Twilight 5K 45:54 79. 08/02 Georgetown 5K 40:14 80. 08/08 Summer Strides 5K 40:22 81. 08/15 PVTC Track Meet 1M 11:18.44 1st AG 82. 08/16 Leesburg 5K 44:11 83. 08/30 Survivor 5K 41:12 84. 08/19 Tidal Basin Runs 1500M 11:41 1st AG 85. 08/19 Tidal Basin Runs 3000M 25:00 1st AG 86. 08/26 NOVA 5K 39:50 1st AG 87. 08/27 Roosevelt 5K 43:01 1st AG 88. 08/30 Survivor 5K 41:12 89. 09/05 Moving 4 Missions 5K Warrenton, VA 42:26 1st AG 90. 09/06 Great American Labor Day 5K 41:31 3rd AG 91. 09/12 6K for Water 92. 09/12 Arlington 911 5K 43:31 93. 09/13 Paul VI Runfest 5K Fairfax, VA 40:06 3rd AG 94. 09/16 Tidal Basin Runs 1500M 11:54 1st AG 95. 09/16 Tidal Basin Runs 3000M 24:28 1st AG 96. 09/19 Dulles 5K 40:46 97. 09/20 Grace Oughton Memorial 5K 40:02 1st AG 98. 09/26 Deuce Braswell 5K 39:39 99. 09/27 Run Geek Run 5K 40:46 1st AG 100. 10/04 Leesburg 5K 42:24 101. 10/10 Kelvy's Run 5K The Plains, VA 43:02 1st AG 102. 10/11 Reston Pumpkin 5K 39:14 1st AG 103. 10/12 Tidal Basin 1500M 11:58 1st AG 104. 10/12 Tidal Basin 3000M 24:16 1st AG 105. 10/17 Falcon & Bruin 5K 38:58 1st AG 106. 10/18 Run through History 10K 1:27:54 107. 10/21 Tidal Basin 1500M 11:56 108. 10/24 Greasy Gooney 10K 1:32:14 has run all 17 of them 109. 10/25 Goblin Gallop 5K 41:43 3rd AG 110. 10/31 Old Busthead 5K Vint Hill, VA 111. 11/01 Rockville 5K 42:02 112. 11/07 FCA 5K 40:51 113. 11/08 Veterans Day 5K 42:03 114. 11/11 Tidal Basin 1500M 12:06 1st AG 115. 11/15 King of the Road 5K 39:31 116. 11/18 Tidal Basin 1500M 11:44 1st AG 117. 11/18 Tidal Basin 3000M 24:23 1st AG 118. 11/21 Berryville 4M 55:09 1st AG 119. 11/22 Vienna Turkey Trot 5K 43:12 120. 11/26 Prince Wm. Turkey 5K Manassas, VA 39:31 1st AG 121. 11/29 Tom's Reindeer 5K 42:19 122. 12/19 Jingle Bell 5K 46:35 123. 12/31 Village 5K 46:49 1st AG ***************************************************************** Janice Gurganus ***************************************************************** 1. ***************************************************************** Patrick Griffith ***************************************************************** ***************************************************************** Al Greuter ***************************************************************** I am 45, live in Columbia with my lovely wife Kathy, three great kids (Brian 17, Allison 15 and Kristin 13) and my dog Finely.I started running almost 4 years ago when my son wanted me to help him run to get him better fit for soccer. He stopped shortly after, I never did. I started doing the Weekly Races with the Howard County Striders with the two milers being my 'long' run. It didn't take too long to make a 5K the long run and so on and so on. Two years ago, I started to get real serious about my running and while I will never be very fast, I am more fit than most people my age. I set my PR's in 5K at 22:06 last year and 10K in 48:50 both on a Howard County Striders Weekly race course. I set a 10-mile PR this year in the RRCA Challenge in 1:23:07. I have run the Metric Marathon twice and the B&A Half Marathon. I will run my first (and only?) marathon this October in the Marine Corps Marathon. I am currently on the Board of Directors of the Howard County Striders as the Weekly Race Director. The 50 plus club gives me incentive to keep running and it is pretty neat to meet some of the fellow members at various races. ***************************************************************** Tami Graf ***************************************************************** 1. 01/04 HCS Thunder Hill 10K 1:10:47 2. 01/10 Al Lewis 10 Mile 2:22:47 1st AG 3. 01/18 PG Sportsfest 1500M RW 13:50 winner 4. 01/18 PG Sportsfest 3K 19:22 1st AG 5. 01/25 TJ Track Meet 1M 9:05.3 1st AG 6. 01/25 TJ Track Meet 3K 21:00.9 1st AG 7. 02/01 TJ Track Meet 1M 10:26.6 1st AG 8. 02/01 TJ Track Meet 3K 20:11.6 1st AG 9. 02/08 Sweethearts 4 Ever 4M 47:20 1st AG 10. 02/14 By George 10K 1:17:37 1st AG 11. 03/07 Eastern Regional Masters and Open 3K 20:18 1st AG 12. 03/15 HCS Longfellow 2M 24:09 13. 03/21 USATF Indoor Track 3K 20:36.95 14. 03/24 Spring 5K 36:20 15. 03/29 Burke Lake 12K 1:35:56 16. 04/12 HCS Swansfield 5K 38:19 1st AG 17. 04/22 Main Street Mile 9:18.9 18. 04/23 Earth Day 5K PAX Naval Air Station 19. 04/25-26 Race for Cancer 45.25 miles (VA record) 20. 05/10 HCS Hammond 5K 38:57 1st AG 21. 05/16 Ridge Rescue 5K 36:16 1st AG 22. 05/19 DCRRC Hour Run 7691M 23. 05/25 POACRE 5K, Lusby 1 st AG 24. 05/30 PVTC Track Meet RW Mile 13:54.76 1st AG 25. 05/30 PVTC Track Meet 1500M 9:38.35 1st AG 26. 06/05 California, MD Special Olympics Torch Run 6.4 miles 27. 06/06 Triple Crown Kentucky Derby 1.25M 14:02 winner 28. 06/06 Triple Crown Preakness 1.1875M 13:05 winner 29. 06/06 Triple Crown Belmont 1.5M 18:51 winner 30. 06/07 Bel Air Town Run 5K 36:05 1st AG 31. 06/07 DCRRC WDF 5K 37:03 32. 06/20 Losing to Live 5K 38:23 1st AG 33. 07/07 CBRC Track 1500M 10:18.9 34. 07/11 AS WDF 5K 37:46 35. 07/12 WRRC WDF 5K 37:55 36. 07/14 Bastille Day 4M 50:52 1st AG 37. 07/18 John Wall Mile 10:29.4 1st AG 38. 07/21 CBRC Track Series 3K 22:35.3 1st AG 39. 07/22 Bluemont 5K 37:10 40. 07/26 Hugh Jascourt 4M 49:41 41. 07/28 CBRC Track Series 1 mile 10:45.4 1st AG 42. 08/02 Dog Days 8K 1:02:32 1st AG 43. 08/04 CBRC Track Series 5K 35:52.6 44. 08/08 FSC WDF 5K 36:40 1st AG 45. 08/15 PVTC Track Meet 3K 22:09.54 1st AG 46. 08/15 PVTC Track Meet 1M 10:24.64 47. 08/15 PVTC Track Meet 1M RW 13:51.68 1st AG 48. 08/18 Paul Thurston 4.5 Mile 58:45 1st AG 49. 08/22 Chaptico Run for Scoliosis 5K (cross country) 50. 08/30 Philadelphia Masters Pentathlon 3K 51. 08/30 08/30 Philadelphia Masters Pentathlon1500M 52. 09/06 Potomac Valley Games Mile 10:20.44 1st AG 53. 09/06 Larry Noel 15K 2:06:05 1st AG 54. 09/12 Market Street Mile 10:11.9 2nd AG 55. 09/16 Tidal Basin Runs 1500M 9:42 1st AB 56. 09/16 Tidal Basin Runs 3000M 21:12 1st AG 57. 09/19 Kensington 8K 59:57 1st AG 58. 09/27 Bachmann Valley HM 2:49:29 2nd AG 59. 10/11 Lower Potomac River Ten-Miler 1:57:22 1st AG 60. 10/17 Patuxent NAS Autumn 10K 1:10:52 1st AG 61. 10/31 Howlin' Haunted Halloween 5K 35:49 62. 11/07 Jug Bay 10K 1:15:38 63. 12/05 Solomons Jingle Bell Run for Arthritis 5K 34:32 1st AG 64. 12/12 Snowflake 5K 38:38 1st AG 65. 12/13 Anniversary 15K 1:56:02 1st AG 66. 12/19 PVTC Christmas Caper 5K 33:18 1st AG short course 67. 12/27 Prince George's All Comers Track Meet 3000M 20:17 1st AG ***************************************************************** Sharyn Gordon ***************************************************************** 1. 05/25 MCRRC Memorial Day 4 Mile 59:53 2. 06/07 DCRRC WDF 5K 44:18 3. 06/20 Run for the Roses 5K 44:21 4. 07/02 Buddy Attick 1.75M 26:24 5. 07/04 DCRRC Age Graded 4M 6. 07/09 Buddy Attick 1.75M 25:05 7. 07/11 AS WDF 5K 42:42 8. 07/14 Bastille Day 4M 1:01:42 9. 07/16 Buddy Attick 1.75M 23:48 10. 07/22 Bluemont 5K 41:28 11. 07/16 Buddy Attick 1.75M 24:04 12. 07/26 Hugh Jascourt 4M 1:00:35 13. 07/30 Buddy Attick Series #5 1.75M 23:23 14. 08/04 Steve Thompson 8K 1:14:55 15. 08/06 Buddy Attick 1.75M 22:22 16. 08/13 Buddy Attick Series #6 1.75M 21:55 17. 08/18 Paul Thurston 4.5 Mile 1:01:13 3rd AG 18. 09/26 Family Fun and Fitness Day 5K 19. 10/11 HCS Longfellow 2M 28:50 20. 12/13 MCRRC Jingle Bell Jog 8K 1:07:41 short course ***************************************************************** Kirk Gordon ***************************************************************** 1. 01/01 MCRRC New Year's Day 5K 23:29 2. 01/04 HCS Thunder Hill 2M 15:06 3. 01/10 Al Lewis 10 Mile 1:39:43 4. 01/11 HCS Burleigh Manor 5K 23:53 5. 01/17 JFK 20K 1:48:22 6. 01/19 Tidal Basin 10K 49:35 7. 01/21 Tidal Basin 1500M 6:46 8. 01/21 Tidal Basin 5K 22:57 1st AG 9. 01/25 HCS Elkhorn 10K 51:00 10. 02/01 Country Road Run 5M 41:27 11. 02/07 DCRRC Langley 8K 40:37 12. 02/16 Tidal Basin 1500M 6:37 13. 02/16 Tidal Basin 5K 24:04 14. 03/08 HCS Northfield 5K 22:58 15. 03/15 HCS Longfellow 10K 49:44 16. 03/18 Tidal Basin 5K 22:57 1st AG 17. 03/22 Piece of Cake 10K 51:46 18. 03/22 HCS Jeffers Hill 15K 1:41:05 19. 03/29 B & A Marathon 4:43:32 20. 04/04 PVTC Easter Classic 10K 50:38 21. 04/11 Spin in the Woods 8K 50:00 22. 04/12 Cherry Pit 10M 1:24:43 23. 04/12 HCS Swansfield 5K 27:00 24. 04/15 Tidal Basin 1500M 6:12 25. 04/15 Tidal Basin 5K 25:20 26. 04/18 Springburst 8K 38:29 27. 04/26 HCS Thunder Hill 10K 47:19 28. 05/02 Capital for a Day 5K 29. 05/10 Run Aware 5K 24:44 30. 05/10 HCS Hammond 5K 23:39 31. 05/16 Germantown 5M 35:38 32. 05/17 HCS Burleigh Manor 5M 37:56 33. 05/19 DCRRC Hour Run 12144M 34. 05/20 Tidal Basin 1500M 6:20 35. 05/20 Tidal Basin 5K 23:30 36. 05/24 All fruit Relay 37. 05/25 MCRRC Memorial Day 4 Mile 29:34 38. 05/30 PVTC Track Meet Mile 6:20.72 39. 05/30 PVTC Track Meet 3K 13:05.75 40. 05/30 PVTC Track Meet 1500M 6:10.93 41. 06/03 Tidal Basin National Run Day 1500M 6:17 42. 06/03 Tidal Basin National Run Day 5K 22:15 1st AG 43. 06/06 Triple Crown Kentucky Derby 1.25M 8:04 44. 06/06 Triple Crown Preakness 1.1875M 7:51 45. 06/06 Triple Crown Belmont 1.5M 10:15 46. 06/07 After the Women 5K 20:53 1st AG 47. 06/10 AS All Comers 1500M 6:35.18 48. 06/10 AS All Comers 5K 21:54.25 49. 06/17 Tidal Basin 1500M 6:00 50. 06/17 Tidal Basin 5K 22:17 51. 06/17 AS Track 1600M 7:05.1 52. 06/17 AS Track 3200M 14:28.8 53. 06/24 AS Track 3000M 12:46.9 54. 07/02 Buddy Attick 3M 22:12 1st AG 55. 07/04 DCRRC Age Graded 4M 56. 07/05 Little Bennett 10K 55:04 57. 07/09 Buddy Attick 3M 23:12 58. 07/10 Midsummer Mile 6:08.1 59. 07/11 AS WDF 5K Men 21:57 60. 07/14 Bastille Day 4M 28:06 61. 07/15 Tidal Basin 1500M 6:38 62. 07/15 Tidal Basin 5K 22:48 1st AG 63. 07/16 Buddy Attick 3M 22:00 1st AG 64. 07/18 DCRRC Track 1M 6:35 1st AG 65. 07/18 DCRRC Track 3K 13:08 66. 07/22 Bluemont 5K 22:02 67. 07/23 Buddy Attick 3M 22:32 68. 07/26 Hugh Jascourt 4M 28:48 69. 07/30 Buddy Attick Series #5 3 Mile 23:23 70. 08/02 Riley's Rumble Half Marathon 1:49:47 71. 08/04 Steve Thompson 8K 38:18 72. 08/06 Buddy Attick 3M 23:27 73. 08/07 Going Green 2M 13:38.2 74. 08/07 Going Green 1M 6:35.2 1st AG 75. 08/08 DCRRC Landon CC 3M 24:00 76. 08/13 Buddy Attick Series #6 3M 21:39 1st AG 77. 08/15 PVTC Track Meet 3K 13:35.04 78. 08/15 PVTC Track Meet 1M 6:35.44 79. 08/18 Paul Thurston 4.5 Mile 33:18 80. 08/19 Tidal Basin Runs 1500M 6:18 81. 08/19 Tidal Basin Runs 5000M 26:41 82. 08/22 Eastern County 8K 36:57 83. 09/06 Larry Noel 15K 1:11:39 84. 09/13 SIDS 5K 22:51 1st AG 85. 09/16 Tidal Basin Runs 1500M 5:58 86. 09/16 Tidal Basin Runs 5000M 24:19 87. 09/19 Needwood 10K 53:04 88. 09/20 HCS Metric Marathon 2:25:45 89. 09/26 Family Fun and Fitness Day 5K 90. 09/27 Bachmann Valley HM 1:47:27 91. 10/10 MCRRC Matthew Henson Trail 5K 22:08 92. 10/11 HCS Longfellow 10K 48:49 1st AG 93. 10/12 Tidal Basin 1500M 7:30 94. 10/12 Tidal Basin 3000M 13:25 95. 10/17 MCRRC Black Hill CC 10K 56:59 96. 10/21 Tidal Basin 1500M 6:11 97. 10/21 Tidal Basin 5K 23:44 1st AG 98. 10/25 Marine Corps Marathon 5:08:07 net 4:49:15 99. 11/07 Jug Bay 10K 48:15 100. 11/08 Candy Cane City 5K 27:33 101. 11/08 Thunder Hill 10K 1:24:55 102. 11/11 Tidal Basin 1500M 6:24 103. 11/11 Tidal Basin 10K 52:30 1st AG 104. 11/18 Tidal Basin 1500M 6:46 105. 11/18 Tidal Basin 5000M 23:46 106. 11/21 Cranberry Crawl 10K 50:00 107. 11/22 Elkhorn 5K 25:42 108. 11/28 Turkey Burnoff 10M 1:22:54 109. 11/29 Tidal Basin 1500M 8:09 110. 11/29 Tidal Basin 5000M 26:32 111. 12/06 Seneca Slopes 9K 56:43 112. 12/06 HCS Jeffers Hill 56:25 113. 12/13 MCRRC Jingle Bell Jog 8K 36:32 short course 114. 12/13 HCS Hammond 5K 27:15 115. 12/16 Tidal Basin 1500M 6:13 116. 12/16 Tidal Basin 5000M 22:16 117. 12/19 PVTC Christmas Caper 10K 44:01 short course 118. 12/27 Prince George's All Comers Track Meet 1M 6:40.02 119. 12/27 Prince George's All Comers Track Meet 3000M 13:44.27 120. 12/28 Madison Center 8K 41:05 ***************************************************************** Andrea Glasgow ***************************************************************** 1. ***************************************************************** Frances Gipson ***************************************************************** ***************************************************************** Chuck Gentry ***************************************************************** ***************************************************************** Ric Francke ***************************************************************** 1. 08/27 Roosevelt 5K 47:48 2. 10/03 McLean 5K 52:43 ***************************************************************** Jerri Fleetwood ***************************************************************** 1. 01/01 Hair of the Dog 5K 36:29 2. 01/11 Mayor's Icicle 10M 2:16:46 3. 01/18 Key West Half Marathon 2:56:47 4. 01/31 Run to the Plunge 5K 36:38 5. 02/14 Valentine's Chase 5K 36:39 6. 03/08 Lucky Leprechaun 5K 38:05 7. 03/14 Shamrock Scramble 5K 39:25 8. 03/15 Shamrock Shuffle 5K 38:43 9. 03/21 Towne Bank 8K Virginia Beach 1:17:14 10. 03/29 Neighborhood Alley Run 5K 38:06 2nd AG 11. 03/29 Heroes for Hooters 5K 36:20 12. 04/05 Bunny Palooza 5K 41:43 13. 04/12 Cherry Blossom 15.1K 2:27:07 14. 04/19 6th Annual Seashore Classic 1/2 marathon relay 2:40:42 15. 04/25 Inaugural Geck-Go 5K 37:14 16. 04/26 Big Fish 5K 36:43 17. 05/02 Island to Island 5K 37:34 18. 05/09 Cougar for a Cause 5K 37:25 19. 05/16 Wildwood 5K 40:15 20. 05/17 Wildwood 8K 1:00:47 21. 05/23 Gotta have Faythe 5K 40:06 22. 05/25 Highway One 5K 38:55 23. 05/27 Firefly 5K 39:16 24. 05/30 Third Wave 5K 39:45 25. 06/07 Stop, drop and run 5K 36:42 26. 06/14 Made Ya Look 5K 40:16 27. 06/19 Georgetown Library 5K 52:19 28. 06/26 Crossfit 5K 38:02 29. 07/01 Liberty 5K 38:47 30. 07/08 De Hospice 5K 41:42 31. 08/02 Dewey Beach 5K 44:32 32. 08/08 Cop and Robbers 5K 38:02 33. 08/09 Pirates & Wenches 5K 44:36 34. 08/15 Giggle Medic 5K 41:00 35. 08/20 COPs 5K 39:55 36. 08/21 Running of the Goat 5K 49:28 37. 08/22 Breast Fest 5K 39:29 38. 08/23 Rehoboth Beach Volunteer Fire Company 5K 37:19 39. 08/30 Sundance 5K 36:30 40. 09/06 Summer's End 5K 39:34 41. 09/07 Brain Strong 5K 39:35 42. 09/10 Run, White, & Blue 5K 36:45 3rd AG 43. 09/12 Run 4 Shelter 5K 35:26 44. 09/13 Race & Taste 5K 36:13 1st AG 45. 09/19 Ronald McDonald 5K 37:30 46. 09/19 Zombie 5K 40:40 1st AG 47. 09/26 Corn Run 5K 37:11 48. 09/27 Dogfish Dash 8K 59:23 49. 10/10 Dewey Goes Pink 5K 38:24 50. 10/11 Green Turtle 5K 35:17 51. 10/17 Herring Point 5K 34:55 52. 10/18 Paradise 5K 33:32 53. 10/25 Seawitch 5K 34:05 54. 11/08 Across the Bay 10K 55. 11/26 Body and Soul 5K 37:15 1st AG 56. 11/29 Sea Colony Turkey Trot 5K 38:49 57. 12/12 Share Holiday Spirit 5K 40:01 58. 12/13 Snowball 5K 39:23 59. 12/31 Race into New Year 5K 37:29 ***************************************************************** Lee Fitzpatrick ***************************************************************** I do not know if most would consider me a runner, maybe a jogger who likes to run marathons. However, at 56 and over 200 pounds I am happy to plod along at a 5 hour pace. I ran my first marathon in 2000 at Disney World. My youngest sister had done it a couple of times and wanted me to join her since her husband usually ran the 1/2 marathon. I first wanted to do a marathon about 25 years ago while living in Los Angeles, but over trained, injured myself and gave up. Before Disney, I had done very little running, mostly hiking and walking. I had just come back from trekking in the Himalayas, so was in good shape. I felt I could finish, just did not know how long it would take. I crossed the finish in just over 5 1/2 hours. I was hooked. Maybe it was that great Mickey Mouse finisher medal. This year I finished Disney in just under 5 hours. Anyway, I ran four marathons last year plus a 50K-trail run. This year I plan to run a marathon a month and enough other races to reach 50. I must give some credit to Jeff Galloway for his run/walk method and marathon tips, they really work for me. I love to combine traveling with running marathons. Besides, touring the US, I ran (mostly walked) the Bangkok marathon last November. Even though it started at 4:00 am, it was very difficult due to the heat and humidity. This year I plan to run at least two more international marathons - probably Mexico City and one in Canada. ***************************************************************** Chris Farmer ***************************************************************** 1. 01/04 HCS Thunder Hill 10K 54:47 2. 01/10 Al Lewis 10 Mile 1:42:01 3. 01/11 HCS Burleigh Manor 5K 24:09 4. 01/19 Tidal Basin 1500M 6:35 5. 01/19 Tidal Basin 10K 49:37 1st AG 6. 01/24 Frozen Finger 5M 39:10 7. 01/25 HCS Elkhorn 10K 51:18 8. 02/01 BRRC Super Bowl 8M 1:36:47 9. 02/08 BRRC GPS 8M 1:06:31 10. 02/08 Bear Run 4M 33:05 11. 02/16 Walnut Hill 5K 24:46 12. 02/16 Tidal Basin 1500M 7:06 13. 02/16 Tidal Basin 3K 13:43 14. 03/15 HCS Longfellow 2M 14:41 15. 03/22 BRRC White Hall 15K 1:14:00 16. 03/22 HCS Jeffers Hill 2M 15:15 17. 04/04 Brave the Race 10K 48:23 2nd AG 18. 04/04 Brave the Race 5K 23:44 3rd AG 19. 04/12 Pretty Boy 6M 52:55 20. 04/12 HCS Swansfield 1M 6:52 1st AG 21. 04/26 HCS Thunder Hill 10K 1:01:52 22. 05/09 Wine in the Woods 5K 23:46 23. 05/16 HCS Thunder Hill 5K 22:31 24. 05/20 Capital Challenge 3M 22:08 25. 05/24 All fruit Relay 26. 05/25 Run for Remembrance 5K 23:09 27. 06/06 Triple Crown Kentucky Derby 1.25M 8:45 1st AG 28. 06/06 Triple Crown Preakness 1.1875M 8:30 1st AG 29. 06/06 Triple Crown Belmont 1.5M 11:46 1st AG 30. 06/14 Damien's 5K 23:32 31. 06/26 HCS Cross Country 5K #2 Oakland Mills 25:34 32. 07/03 HCS Cross Country 5K #3 Hammond 29:03 33. 07/10 HCS Cross Country 5K #4 Reservoir 26:04 34. 07/24 HCS Cross Country 5K #6 River Hill 25:26 35. 08/16 Too Hot To Trot 10K 47:50 36. 08/29 Dreaded Druid Hills 10K 55:59 37. 09/06 Oakland Mills 5K 25:08 38. 09/26 BRRC NCR GPS Half Marathon 1:59:50 39. 09/27 Clarksville 5M 43:06 40. 10/03 Gabriel Network 5K 23:32 3rd Overall 41. 10/11 HCS Longfellow 2M 16:58 42. 10/12 Tidal Basin 1500M 6:39 1st AG 43. 10/12 Tidal Basin 5000M 23:34 44. 10/31 Mustang 5K Stampede 23:12 1st AG 45. 11/08 BRRC Little Gunpowder 8M 2:04:34 46. 11/08 HCS Thunder Hill 2M 15:54 47. 11/11 Tidal Basin 1500M 6:38 1st AG 48. 11/11 Tidal Basin 10K 49:42 winner 49. 11/22 Cold Turkey 10K 48:01 50. 11/22 Elkhorn 5K 24:08 51. 12/06 HCS Jeffers Hill 1K 48:02 52. 12/26 Barbara Bush 5K (The Woodlands, TX) 24:08 ***************************************************************** Jay Epstein ***************************************************************** 1. 01/18 Key West 5K 1:03:16 2. 03/01 Tim Kennard 5K 1:05:23 3. 03/21 Towne Bank 8K Virginia Beach 1:40:31 4. 03/22 Anthem 1/2 Marathon Virginia Beach 3:40:37 5. 04/05 Bunny Palooza 5K 42:54 6. 04/11 Kim Miller 5K 34:15 7. 04/11 Boobs and Brews 5K 34:09 8. 04/12 Oy Vey 5K 34:21 9. 04/25 Inaugural Geck-Go 5K 35:52 10. 05/02 ARC of DE 5K 32:23 11. 05/09 Cougar for a Cause 5K 33:09 12. 05/16 Wildwood 5K 34:04 13. 05/17 Wildwood Half Marathon 2:36:06 14. 05/24 Masser 5M 54:20 15. 05/29 Otter Trotter 3.5M 35:32 16. 05/30 Third Wave 5K 34:25 17. 05/30 Habitat for Humanity 5K 33:33 18. 05/31 Rehoboth 5K 33:40 19. 06/07 Stop Drop & Run 5K 34:07 20. 06/13 Women's Festival 5K - Rehoboth Beach 33:10 21. 06/14 Made Ya Look 5K 33:28 22. 06/21 Father's Day 5K 32:44 23. 06/26 Crossfit 5K 35:31 24. 06/27 Red White & Brew 5K 34:49 25. 06/27 Jungle Jim's 5K 34:00 26. 07/04 Beach Paper Firecracker 5K 38:36 27. 07/11 Fritchman's 5K 33:43 28. 07/25 North Beach College Day 5K 34:16 29. 07/26 Run for J.J. 5K 36:19 30. 08/01 Dam Mill 5K 34:22 31. 08/02 Big Thursday on Sunday 5K 33:34 32. 08/08 Run with Paws 5K 35:40 33. 08/09 Dewey Beach Buddy Run 5K 35:14 34. 08/16 Greene Turtle 5K 34:05 35. 08/21 HARC after Dark 7K 36. 08/22 Breast Fest 5K 33:50 37. 08/23 Rehoboth Beach Volunteer Fire Company 5K 34:33 38. 08/30 Sundance 5K 33:39 39. 09/06 Summer's End 5K 34:23 40. 09/11 Bird in Hand 5K 36:27 41. 09/13 Race & Taste 5K 36:22 42. 09/26 Corn Run 5K 36:53 43. 09/27 Dogfish Dash 8K 1:05:088 44. 10/10 Journey for a Cure 5K 37:24 45. 10/18 Columbus Half Marathon 3:17:49 46. 10/25 Queen of Roses 5K 40:05 47. 11/28 Redneck Stomp 5K 52:32 48. 12/05 Rehoboth Beach Seashore Half Marathon 3:12:06 ***************************************************************** John Duffy ***************************************************************** 1. 01/01 Resolutions 5K, Manassas, 30:25 2. 01/01 DCRR Predictions and Resolutions 5K, 32:59 3. 01/04 BRATS Frozen 5K, 31:29 4. 01/11 HCS Burleigh Manor 5K 32:48 5. 02/01 First Down 5K 31:28 6. 02/08 Love the Run you are with 5K, 32:27 31:18 7. 03/21 Shamrock 5K, Manassas, VA 29:35 8. 03/22 Spring 5K 29:02 9. 03/29 Tune Up Tri- 1.5 mile run (14:47) 4 mile Bike Ride (19:10) 250 Yard Swim (8:41)- 42:37 10. 03/29 W & OD 5K, 27:47 11. 04/03 Crystal City Friday #1 28:14 12. 04/04 PVTC Easter Classic 5K, 28:06 13. 04/10 Crystal City Friday #2 29:08 14. 04/12 Heroes and Villains 5K, 28:03 15. 04/17 Crystal City Fridays 5K #3, 29:34 16. 04/18 Soaring Eagle 5K, 27:05 17. 04/19 Prison Break Dash 5K, 30:20 18. 04/24 Crystal City Fridays 5K #4 28:19 19. 04/26 Manassas Runway 5K, 27:16 20. 05/02 Run for the Children 8K, 47:33 21. 05/03 George Washington Birthday Classic 10K, 59:51 22. 05/10 Mothers Day 4 Miler 4M 38:40 23. 05/16 Woodson 5K, 27:39 24. 05/17 Bodies in Motion 5K, 29:29 25. 05/23 Ambulance Chase 5K, 27:36 26. 05/25 Ringing in Hope - A Salute To Our Troops 5K, 29:13 27. 05/30 Heartbeats for Healthy Hearts 5K, 27:50 28. 05/31 Herndon Festival 5K, 28:47 29. 06/07 Star Kid 5K, 28:22 30. 06/13 Lawyers Have Heart 5K 29:18 31. 06/13 Twilight Festival 4 Miler, 41:19 32. 06/20 Losing to Live 5K, 30:32 33. 06/21 Run With Dad 5K, 29:36 34. 07/03 Presidential Fitness Runs: Independence Day 5K 28:45 35. 07/04 Freedom 5K, 29:01 36. 07/19 PR Birthday Day Bash 5K 31:01 37. 07/22 Bluemont 5K 28:08 38. 07/25 Crystal City Twilighter 5K 30:24 39. 08/01 Crime Solvers 5K 28:51 40. 08/04 Steve Thompson 8K 50:41 41. 08/15 815 Peace Run 5K, 31:47 42. 08/16 Leesburg 5K 28:47 43. 08/18 Paul Thurston 4.5 Mile 44:40 44. 08/19 Tidal Basin Runs 5000M 28:57 45. 08/23 Southlakes 10K 1:05:55 46. 08/27 Roosevelt 5K 28:48 47. 08/29 Sunrise 5K 28:34 48. 09/05 Good Shepherd Catholic Church 5K, 28:25 49. 09/06 Great American Labor Day 5K 28:44 50. 09/12 6K for Water, 34:18 51. 09/19 Sprint Four a Cure 5K, 29:08 52. 09/20 Super H 5K Run, Walk, Wheel, 30:12 53. 09/20 Food For Others Tysons 5K, 30:50 54. 09/27 Perfect 10, 10K 1:04:01 55. 10/03 Dead Man's Run 5K, 28:34 56. 10/11 Army Ten Miler 2:00:44 - 1:50:09 57. 10/18 Fallen Heroes 5K, 28:00 58. 10/24 Run for Autism 5K, 28:03 59. 10/25 Monster Mash 5K 30:23 60. 11/01 The Parks 10K, 1:00:13 61. 11/08 Veterans Day 5K, 29:59 62. 11/14 TAPS 5K, 27:52 63. 11/26 Chris Yung Turkey Trot 5K, 29:04 64. 12/31 Festival of Lights 5K 31:59 ***************************************************************** Sharlene Deskins ***************************************************************** 1. 01/04 HCS Thunder Hill 2M 19:02 2. 01/10 Al Lewis 10 Mile 1:58:56 3. 01/17 JFK 20K 2:23:48 4. 01/25 HCS Elkhorn 2M 19:04 5. 02/14 AS Valentine's Day 5K 30:16 6. 03/22 Piece of Cake 10K 1:03:40 7. 04/03 Crystal City Friday #1 31:11 8. 04/12 HCS Swansfield 1M 9:50 9. 04/26 Pike's Peek 10K 1:07:39 10. 04/26 HCS Thunder Hill 2M 19:57 12. 05/10 HCS Hammond 5K 32:27 13. 05/16 Germantown 5M 52:36 14. 05/17 BRRC WDF 5K 31:05 15. 05/25 MCRRC Memorial Day 4 Mile 40:18 16. 06/07 Bel Air Town Run 5K 31:12 17. 06/21 Dawson's Father's Day 10K 1:10:46 18. 06/28 Baltimore Women's Classic 5K 31:24 19. 07/12 WRRC WDF 5K 31:39 20. 07/26 Howard County WDF 5K 50:38 21. 08/22 Eastern County 8K 51:28 22. 09/06 Larry Noel 15K 1:43:09 23. 09/27 Bachmann Valley HM 2:33:06 24. 10/11 HCS Longfellow 2M 19:51 25. 11/01 Grapevine 8K 1:05:16 26. 11/08 Thunder Hill 2M 20:01 27. 11/22 Cold Turkey 10K 1:05:26 28. 11/26 HCS Prediction 10K 29. 11/28 Turkey Burnoff 10M 1:49:42 30. 12/06 HCS Jeffers Hill 2M 19:26 31. 12/13 MCRRC Jingle Bell Jog 8K 48:03 32. 12/13 HCS Hammond 5K 32:39 ***************************************************************** Mike Daniels *****************************************************************
Mike's PRs
***************************** 1M 05/01/11 Thoroughgood Elementary PTA Seagull Sprint 6:16 3K 08/01/06 Pam Mem Scholarship 3K 15:19 5K 05/11 Portsmouth Hospital Run By The River 5K 21:07 8K 09/29/07 Neptune Festival 37:51 10K 10/30/10 Wicked 10K 48:04 10M 11/17/07 VA Dual 10 Miler 1:21:34 HM 03/16/08 Frederick 1/2 Marathon 1:47:05 MAR 10/28/07 USMC Marathon 4:26:50 ***************************** ***************************************************************** Cindy Cohen ***************************************************************** 1. 01/01 MCRRC New Year's Day 5K 34:36 2. 01/01 DCRRC New Year's Day 5K 27:16 3. 01/03 PHUNT 25K 3:36:05 4. 01/04 HCS Thunder Hill 2M 16:32 5. 01/10 Al Lewis 10 Mile 1:56:23 6. 01/11 TJ Track Meet 3K 13:42.6 winner 7. 01/11 HCS Burleigh Manor 5K 29:06 8. 01/17 MLK 5K 31:34 9. 01/17 JFK 20K 2:16:77 10. 01/19 MLK 10K Trail Run 1:03:11 11. 01/19 Tidal Basin 1500M 7:16 12. 01/19 Tidal Basin 3K 15:29 winner 13. 01/21 Tidal Basin 1500M 7:38 winner 14. 01/21 Tidal Basin 3K 15:39 winner 15. 01/25 TJ Track Meet 1M 7:26.5 1st AG 16. 01/25 HCS Elkhorn 10K 57:00 17. 01/31 CBRC Trial Run #2 King's Landing Park 5K 3.25 miles 31:27 winner 18. 02/01 BRRC Super Bowl 8M 1:31:06 19. 02/07 DCRRC Langley 8K 44:11 20. 02/08 BRRC GPS 8M 1:19:49 21. 02/08 Bear Run 4M 33:19 22. 02/14 By George 10K 50:50 1st AG 23. 02/16 Tidal Basin 1500M 7:32 winner 24. 02/16 Tidal Basin 3K 14:57 winner 25. 02/18 Tidal Basin 1500M 6:56 winner 26. 02/18 Tidal Basin 3K 14:44 winner 27. 03/08 Fort Hunt 10K 52:14 28. 03/08 HCS Northfield 5K 27:40 29. 03/15 Survivor Run 7K 37:32 30. 03/15 Survivor Run 7M 77:00 31. 03/15 HCS Longfellow 2M 20:09 32. 03/18 Tidal Basin 1500M 8:03 winner 33. 03/18 Tidal Basin 3K 15:02 winner 34. 03/21 H.A.T. Run 50K 7:52:50 35. 03/22 Piece of Cake 5K 43:38 36. 03/22 HCS Jeffers Hill 2M 21:41 37. 03/28 Tuscarora Trails 50K 9:15 38. 03/29 Burke Lake 12K 1:27:19 39. 04/03 Crystal City Friday #1 25:57 40. 04/04 PVTC Easter Classic 10K 58:02 41. 04/10 Crystal City Friday 5K 26:11 42. 04/11 Spin in the Woods 8K 55:48 43. 04/12 Cherry Pit 10M 1:35:34 44. 04/17 Crystal City Fridays 5K #3 28:21 45. 04/19 BRRC Gunpowder Trail 5.25M 1:02:01 46. 04/22 NASA Goddard Spring 10K 62:39 47. 05/09 Wine in the Woods 5K 25:43 1st AG 48. 05/10 Run Aware 5K 30:15 49. 05/10 HCS Hammond 5K 27:22 50. 05/17 HCS Burleigh Manor 5M 50:15 51. 05/19 DCRRC Hour Run 10721M winner 52. 05/20 Tidal Basin 1500M 7:35 1st AG winner 53. 05/20 Tidal Basin 3K 14:54 1st AG winner 54. 05/24 Masser 5 miler 39:57 1st AG 55. 06/03 Tidal Basin National Run Day 1500M 8:52 1st AG 56. 06/03 Tidal Basin National Run Day 3K 14:08 winner 57. 06/07 DCRRC WDF 5K 24:35 58. 06/17 Tidal Basin 1500M 7:38 winner 59. 06/17 Tidal Basin 3000M 15:17 winner 60. 06/21 Dawson's Father's Day 10K 53:56 61. 06/20 RASAC Gunpowder Neck 10M 1:29:25 62. 06/26 Bullseye Friday Night XC Oakland Mills 5K 26:10 63. 07/02 Buddy Attick 1.75M 14:38.2 winner 64. 07/03 Presidential Fitness Runs: Independence Day 1500M 7:57 winner 65. 07/03 Presidential Fitness Runs: Independence Day 28:09 winner 66. 07/03 Bullseye Friday Night XC Hammond 5K 29:15 67. 07/04 DCRRC Age Graded 4M 68. 07/05 Little Bennett 10K 1:7:03 69. 07/09 Buddy Attick 1.75M 14:47 winner 70. 07/10 Midsummer Mile 7:20.9 71. 07/11 AS WDF 5K 24:47 72. 07/12 BRRC Sweet Air Trail Race 8M 1:52:17 73. 07/14 Bastille Day 4M 37:08 74. 07/15 Tidal Basin 1500M 7:25 winner 75. 07/15 Tidal Basin 3K 14:59 winner 76. 07/16 Buddy Attick 1.75M 14:29 winner 77. 07/22 Bluemont 5K 26:06 78. 07/23 Buddy Attick 1.75M 13:58 winner 79. 07/25 Endless Summer 6 Hour 26.2M 80. 07/26 Hugh Jascourt 4M 33:53 2nd AG 81. 07/30 Buddy Attick Series #5 1.75 Mile 14:26 82. 08/01 On the Rocks Trail Run 15K 2:32:03 83. 08/02 Rileys Rumble 13.1M 2:42:00 84. 08/04 Steve Thompson 8K 47:11 85. 08/06 Buddy Attick 1.75M 14:26 winner 86. 08/07 Going Green 2M 15:58.6 1st AG 87. 08/07 Going Green 1M 7:58.1 88. 08/08 DCRRC Landon CC 3M 28:36 2nd AG 89. 08/09 Bunker Hill Trail Race 11M 2:51:00 90. 08/13 Buddy Attick Series #6 1.75M 14:19 1st AG 91. 08/16 Too Hot To Trot 10K 49:19 92. 09/12 Bagel 2 Beer Marathon 5:51:20 93. 09/16 Tidal Basin Runs 1500M 7:38 winner 94. 09/16 Tidal Basin Runs 3000M 14:50 winner 95. 09/19 Needwood 10K 1:30:28 96. 09/20 Rick O'Donnell 8 hour Ultra Challenge 26.1 miles 97. 09/26 BRRC NCR GPS Half Marathon 2:24:53 98. 09/27 Bachmann Valley HM 2:22:31 99. 10/03 Great Allegany 15K 1:22:12 1st master 100. 10/04 HARRC in the Park 15K 2:03:52 101. 10/10 MCRRC Matthew Henson Trail 5K 26:15 102. 10/11 HCS Longfellow 15K 1:29:59 winner 103. 10/18 BRRC Gunpowder Keg 25K 4:19:35 104. 10/21 Tidal Basin 1500M 8:13 winner 105. 10/21 Tidal Basin 3000M 14:23 winner 106. 10/25 Cross Country on a Farm 5K 27:37 107. 10/25 HCS Swansfield 5K 28:35 108. 11/01 Grapevine 8K 46:37 109. 11/07 Downs Park 5M 42:07 110. 11/08 Candy Cane City 5K 24:55 111. 11/08 Thunder Hill 10K 59:42 112. 11/11 Tidal Basin 1500M 7:07 1st AG 113. 11/11 Tidal Basin 3000M 14:45 1st AG 114. 11/14 Rosaryville 50K 6:45:02 115. 11/18 Tidal Basin 1500M 8:02 winner 116. 11/18 Tidal Basin 3000M 15:05 winner 117. 11/21 Cranberry Crawl 10K 58:23 118. 11/22 Mayberry 7M 1:08:46 119. 11/22 Elkhorn 5K 25:51 winner 120. 11/26 Alexandria Turkey Trot 5M 43:51 121. 11/28 Turkey Burnoff 10M 1:30:45 122. 11/29 Dirty Bird Trail Run 15K 2:00:25 123. 12/05 Goodloe Byrion 10M 1:28:30 124. 12/06 Seneca Slopes 9K 57:53 125. 12/06 HCS Jeffers Hill 2M 18:52 126. 12/13 DCRRC Gar Williams HM 1:57:45 127. 12/19 PVTC Christmas Caper 10K 49:25 short course 128. 12/28 Madison Center 8K 44:20 ***************************************************************** Dante Ciolfi ***************************************************************** I was born on March 18, 1955. It would have been later but my mom got tired of me doing strides up and down her womb.
Although, I am currently living in Parsippany, NJ (about 35 miles west of New York City), I valued my time in the DC metro area. From 1995-98, I was exposed to a lot of talented and dedicated DC area runners, which helped my running tremendously.
I'm fortunate to have done the following: 1994 TransAmerica Footrace (3,000 miles, Los Angeles to New York City) - 2nd overall (top American)
Open Marathon PR - 2:35
Master's Marathon PR - 2:45
***************************************************************** Imants Celtnieks ***************************************************************** My family and I arrived in the US, legally, when I was 6....1951. We settled in D.C. and I went through the schools there. At Wilson HS I pole-vaulted and ran XC in my senior year, 1963. After two years of studing hard, at Maryland U., I needed a break and volunteered for the 'Draft'. Did two years in the army, with one spent in Viet Nam. Next came marriage, family and starting my own business.....concentrating on doing the life things; money, house, cars, kids etc. I managed to skydive, ski, skate, bike, swim, motorcycle, et al., over the years and they kept me thrilled, excited and pumped with adrenaline. By my mid 40's I was quite chunky and hated the confinement. I tried everything but running was the only activity that helped get the weight off. Six plus years and I'm still lovin it immensely and enjoy the competition of racing as well. ***************************************************************** Xavier Castillo ***************************************************************** 1. 07/18 Race for the Ribbon 5K 25:14 2. 08/01 Dam Mill 5K 24:58 ***************************************************************** Rosanna Castillo ***************************************************************** 1. 03/15 Shamrock Shuffle 5K 35:51 2. 05/24 Masser 5M 1:10:25 3. 05/25 Highway One 5K 39:19 4. 05/29 Milton Mile 9:35.3 5. 05/30 Habitat for Humanity 5K 33:52 6. 05/31 Rehoboth 5K 43:21 7. 06/07 Stop Drop & Run 5K 52:03 8. 06/13 Women's Festival 5K - Rehoboth Beach 1:00:58 9. 06/19 Georgetown Library 5K 52:27 10. 06/20 Irish Eyes 5K 46:40 11. 06/21 Father's Day 5K 45:15 12. 06/27 Jungle Jim's 5K 44:33 13. 06/28 Bill Degnan 5K 44:16 14. 06/28 Ivy 5K 32:32 15. 07/04 Beach Paper Firecracker 5K 57:09 16. 07/18 Race for the Ribbon 5K 31:49 17. 07/19 Seashore Strider 5 Mile 54:00 18. 07/26 Run for J.J. 5K 31:13 19. 08/01 Dam Mill 5K 29:57 20. 08/08 Run with Paws 5K 30:42 21. 08/15 Giggle Medic 5K 43:40 22. 08/23 Rehoboth Beach Volunteer Fire Company 5K 39:28 23. 08/29 Ed Dean 4M 41:23 24. 09/05 Last Blast 5K 44:33 25. 09/13 Cannonball 5K 44:04 26. 09/26 Corn Run 5K 47:19 27. 09/27 Dogfish Dash 8K 1:14:26 28. 10/17 Herring Point 1:33:11 29. 10/31 Rehoboth Beach Skirt Chaser 10 mile 1:53:08 30. 11/01 Mariners Bethel 7M 2:20:11 31. 12/05 Rehoboth Beach Seashore Half Marathon 2:36:17 32. 12/31 Race into New Year 5K 1"14:17 ***************************************************************** Rafael Castillo ***************************************************************** 1. 07/18 Race for the Ribbon 5K 30:56 2. 07/26 Run for J.J. 5K 30:27 ***************************************************************** Milena Castillo ***************************************************************** 1. ***************************************************************** Alejandro Castillo ***************************************************************** 1. ***************************************************************** Alberto Castillo ***************************************************************** 1. 12/31 Race into New Year 5K 55:12 ***************************************************************** Adrian Castillo ***************************************************************** 1. 07/18 Race for the Ribbon 5K 31:45 2. 07/26 Run for J.J. 5K 32:29 3. 08/08 Run with Paws 5K 45:47 ***************************************************************** Adan Castillo ***************************************************************** 1. 07/04 Beach Paper Firecracker 5K 23:27 2. 07/18 Race for the Ribbon 5K 22:58 3. 08/01 Dam Mill 5K 23:39 ***************************************************************** Nick Caretti ***************************************************************** I grew up in Western Pennsylvania (just like everybody else who lives in the Washington area). Running was not a popular sport there, so I was amazed when I moved here six years ago that hundreds of people would show up on a Saturday morning for a race. My goals for this year are to set PR's at every distance and every course. So far, so good. I am a teacher, cross country, and baseball coach at Gaithersburg High School. I graduated from Penn State in 1993 and am an avid Penn State and Pittsburgh Steeler fan. I have been married to Amy (a future runner) for 5 years and we have no kids (except for the 200 that we teach). You can find me at most local races. I am the one standing beside the dessert table wearing the Penn State hat. 1. 11/28 Turkey Burnoff 5M 39:45 ***************************************************************** Christina Caravoulias ***************************************************************** After weight training and doing aerobics for several years, I started running indoors on a gym track in October 1997. With encouragement from my marathoner friend, Denise, I did my first 5K and 8K races that year. After I crossed the finish line that first time, I knew was hooked, and followed up with 32 total races in 1998. Last year I ran in 65 races (including 2 half marathons and seven 10-milers) and ran my longest distance in a 17 mile training run. My greatest running achievements thus far were a second place finish in the 1999 RRCA Championship Series and placing several times in my age group, including a 3rd place at the National Press Club 5K. My goal for this year is to be able to run a 24 minute 5K race and 6 minute mile sometime in the future. I love being part of the 50 Plus Club because everyone I've met has been very friendly, caring, and supportive and that means so much to me as a beginning runner. 1. 01/01 MCRRC New Year's Day 5K 42:19 2. 01/04 HCS Thunder Hill 2M 26:15 3. 02/01 Penguin Pace 5K 42:24 4. 02/07 DCRRC Langley 8K 1:15:36 5. 02/14 AS Valentine's Day 5K 43:18 6. 03/22 Piece of Cake 10K 1:30:35 7. 04/18 Springburst 8K 1:11:30 8. 04/22 Main Street Mile 11:16.9 9. 04/26 Pike's Peek 10K 1:26:00 10. 05/10 Run Aware 5K 54:58 11. 05/16 Germantown 5M 1:11:01 12. 05/17 BRRC WDF 5K 41:44 13. 05/24 MCVets 5K 40:17 14. 05/25 MCRRC Memorial Day 4 Mile 59:53 15. 06/07 Bel Air Town Run 5K 41:34 16. 06/07 DCRRC WDF 5K 41:51 17. 07/04 DCRRC Age Graded 4M 18. 07/10 Midsummer Mile 11:45.7 19. 07/11 AS WDF 5K 41:49 20. 07/12 WRRC WDF 5K 41:55 21. 07/14 Bastille Day 4M 1:01:41 22. 07/18 Rockville Rotary Twilight 8K 1:13:18 23. 07/22 Bluemont 5K 39:48 24. 07/26 Howard County WDF 5K 41:27 25. 07/26 Hugh Jascourt 4M 1:00:41 26. 08/02 Dog Days 8K 1:13:07 27. 08/07 Going Green 2M 24:28.3 28. 08/08 FSC WDF 5K 40:46 29. 08/16 PGRC WDF 5K 40:58 30. 08/22 Eastern County 8K 1:07:26 31. 08/29 Dreaded Druid Hills 10K 1:28:49 32. 08/30 Annapolis 10M 2:34:53 33. 09/06 Larry Noel 15K 2:23:45 34. 09/12 Market Street Mile 11:09.6 35. 09/27 Bachmann Valley HM 3:24:33 36. 10/10 MCRRC Matthew Henson Trail 5K 41:18 37. 10/25 Cross Country on a Farm 5K 44:17 38. 11/28 Turkey Burnoff 5M 1:09:20 39. 12/13 MCRRC Jingle Bell Jog 8K 1:05:04 short course ***************************************************************** Michael Cannon ***************************************************************** Mike was happy to enter the Grandmaster ranks. He had no idea how competitive the Grandmaster brackets really were until the spring when the racers really came out. Have to be able to eat some "humble pie" every now and then as even the 60 and older racers can blow by you every now and then. 1. 01/01 DCRRC Predictions & Resolutions 5K 21:24 2. 01/04 BRATS Frozen 5K 21:22 3. 01/11 TJ Master’s Mile 6:23.7 4. 01/17 JFK 20K 1:34:17 5. 01/19 Tidal Basin 1500M 6:12 6. 01/19 Tidal Basin 3K 13:10 1st AG 7. 01/21 Tidal Basin 1500M 6:10 8. 01/21 Tidal Basin 3K 13:50 9. 02/01 Country Road Run 5M 35:58 10. 02/07 DCRRC Langley 8K 37:40 11. 02/08 Sweethearts 4 Ever 4M 28:42 12. 02/16 Walnut Hill 5K 23:54 13. 02/18 Tidal Basin 1500M 6:17 14. 02/18 Tidal Basin 5K 22:07 1st AG 15. 02/28 No Fear In Love 6 Mile 42:31 1st AG 16. 03/01 Reston 10 Miler 1:14:10 3rd AG 17. 03/07 Bright Beginnings 5K 21:56 2nd AG 18. 03/08 Fort Hunt 10K 43:55 19. 03/14 Gunston 5 Miler (Ft. Belvoir) 38:03 20. 03/15 Organ Donor 8K 35:34 21. 03/18 Tidal Basin 1500M 6:20 22. 03/18 Tidal Basin 5K 14:26 23. 03/22 USATF Indoor Track 3K 12:33.56 24. 03/22 USATF Indoor Track 1M 6:25.49 25. 03/24 Spring 5K 22:32 26. 03/28 Tenley Tiger 5K 23:18 27. 03/29 Burke Lake 12K 56:00 28. 04/05 Easter 5K 21:42 2nd overall 29. 04/11 J. Brian Taproom 15K 1:08:17 30. 04/12 Kent Island 1/2 Metric 1:01:08 2nd AG 31. 04/15 Tidal Basin 5K 21:29 1st AG 32. 04/18 Stafford Hospital 5K 21:40 33. 04/19 Holy Child 5K 21:36 34. 04/25 Hero's and Villans 5K (Fort Belvoir) 21:39 2nd Overall 35. 04/26 Pike's Peek 10K 43:07 36. 05/02 Run for the Children 8K 35:31 2nd AG 37. 05/03 George Washington Birthday Classic 10K 44:45 3rd AG 38. 05/09 Mantua Raccoon 5K 21:49 2nd AG 39. 05/10 Angel Kisses 5K 21:55 2nd AG 40. 05/13 Iwo Jima 7K (Ft. Myer) 32:04 2nd AG 41. 05/16 Germantown 5M 35:41 42. 05/16 Clifton Caboose 5K 22:18 2nd AG 43. 05/24 Alexandria Running Festival Half 1:39:06 44. 05/25 Loudoun Street Mile 6:28 3rd AG 45. 05/30 Soar Like an Eagle 5K 21:47 46. 05/31 Herndon Festival 10K 45:30 47. 06/07 After the Women 5K 21:17 2nd AG 48. 06/13 Twilight Festival 4 Miler 28:38 1st AG 49. 06/17 Chesty's 5K (Ft. Myer) 21:45 2nd AG 50. 06/17 Tidal Basin 5K 21:40 51. 06/20 Losing to Live 5K 22:43 3rd AG 52. 06/28 Run for the Wounded 1/2 Marathon 1:42:24 1st AG 53. 07/04 Heritage 5 Miler 35:42 54. 07/14 Bastille Day 4M 29:16 55. 07/18 Downtown Mile 6:41 56. 07/19 Sweatfest 5 Mile 39:55 57. 07/25 Park Heights Community Health Alliance 5K 21:41 58. 08/01 Crime Solvers 5K 22:34 59. 08/02 Dog Days 8K 37:17 60. 08/04 Steve Thompson 8K 38:53 61. 08/08 Summer Strides 5K 22:53 62. 08/08 DCRRC Landon CC 3M 23:27 63. 08/16 Hartwood 10M 1:14:17 64. 08/18 Paul Thurston 4.5 Mile 34:01 65. 09/05 Knights of Columbus 10K 45:46 66. 09/06 Larry Noel 15K 1:12:52 67. 09/13 Erie Marathon 3:45:12 68. 09/19 Kensington 8K 39:19 69. 09/26 Deuce Braswell 5K 22:35 70. 10/07 Navy Mutual Aid Assoc. 5K (Ft. Myer) 23:25 2nd AG 71. 10/10 Kelvy's Run 5K 23:35 72. 10/11 Army Ten Miler 1:13:53 73. 10/17 Ebenezer 5K 23:38 Winner 74. 10/18 Run through History 10K 46:38 75. 10/25 Goblin Gallop 5K 22:37 3rd master 76. 11/07 Jug Bay 10K 45:35 77. 11/08 Margaret Brent ES 5K 22:56 1st AG 78. 11/11 On Eagles Wings 10K 46:20 79. 11/11 Tidal Basin 1500M 6:35 80. 11/11 Tidal Basin 3000M 14:42 81. 11/13 Turkey Trot 5K (Ft. Myer) 22:39 1st AG 82. 11/14 St. Rita's 5K 22:16 2nd AG 83. 11/15 Run for Reseach 5K 84. 11/18 Tidal Basin 1500M 6:10 85. 11/18 Tidal Basin 5000M 21:57 86. 11/21 Herndon Turkey Trot 5K 23:14 87. 11/22 Vienna Turkey Trot 5K 22:48 88. 11/26 Arlington Turkey Trot 21:43 89. 11/28 Turkey Burnoff 10M 1:16:22 3rd AG 90. 11/29 Run for the Wounded 5K 27:48 91. 12/04 Ugly Sweater 5K 25:41 92. 12/06 Bread Run 2M 17:09 93. 12/06 Bread Run 10K 46:00 94. 12/12 Snowflake 5K 22:37 95. 12/13 DCRRC Gar Williams HM 1:37:32 96. 12/20 Toys for Tots 5K 22:35 1st AG 97. 12/26 Nutcracker 4M 30:30 98. 12/28 Madison Center 5K 23:58 winner 99. 12/31 Ringing in Hope 5K 22:13 3rd AG 100. 12/31 Festival of Lights 5K 25:17 1st AG ***************************************************************** Ray Campbell ***************************************************************** 1. ***************************************************************** Karsten Brown ***************************************************************** 1. 01/01 BRRC Father Time 5M 30:55 winner 2. 01/03 Long Branch 5K 18:13 1st AG 3. 01/04 HCS Thunder Hill 10K 37:26 winner 4. 01/11 Mighty Medford 5K 18:10 winner 5. 01/11 HCS Burleigh Manor 5K 17:34 winner 6. 01/17 Prediction 5M 29:25 1st AG 7. 01/25 HCS Elkhorn 10K 37:19 1st AG 8. 01/31 Stickman's Tandem 5K 18:15 1st AG 9. 02/01 Penguin Pace 5K 18:07 winner 10. 20/07 Mid Maryland 50K 4:20:13 11. 02/08 Bear Run 4M 22:56 1st AG 12. 02/14 AS Valentine's Day 5K 17:30 1st AG 13. 02/16 Tidal Basin 10K 36:45 winner 14. 02/28 Lose Your Shoes & the Shirt Off Your Back 5K 18:08 1st AG 15. 03/07 TreasureHunt 5K - 2.43M 13:26 1st AG 16. 03/08 Lower Potomac River Marathon 2:54:20 1st AG 17. 03/14 Marin Ultra Challenge 50K 4:54:08 18. 03/15 DSE Runners St. Patrick's Day 5K, San Francisco, CA 16:47 winner 19. 03/21 Instant Classic Marathon 3:11:48 2nd overall 20. 03/22 HCS Jeffers Hill 15K 56:45 winner 21. 03/29 B & A Marathon 2:53:10 2nd Overall 22. 04/04 Charlottesville Marathon 2:53:15 2nd overall 23. 04/11 Bull Run 50M 8:12:15 24. 04/12 Cherry Pit 10M 1:02:31 25. 04/15 Tidal Basin 5K 16:52 winner 26. 04/19 Clyde's 10K 34:42 winner 27. 04/22 Main Street Mile 4:39.1 1st AG 28. 04/25 Fodderstack 10K 35:12 winner 29. 04/24 Gettysburg Marathon 2:55:13 2nd AG 30. 05/03 Frederick HM 1:15:45 1st AG 31. 05/09 Police Week 5K 16:03 1st AG 32. 05/10 Delaware Marathon 2:49:28 2nd overall 33. 05/10 HCS Hammond 5K 20:59 34. 05/17 Bodies in Motion 10K 35:22 winner 35. 05/17 HCS Burleigh Manor 5M 30:04 winner 36. 05/19 DCRRC Hour Run 16127M 37. 05/23 SVTC Mountain Valley 10 Miler, Keezletown, VA 1:00:53 1st AG 38. 05/25 Run for Remembrance 5K 16:42 2nd overall 39. 05/28 Owl Track 2M 10:31 1st AG 40. 05/30 We've Got Your Back 5K 17:06 1st AG 41. 05/31 Conquer the Cove Marathon 3:38:14 1st masters 42. 06/11 Run with the Knights 5K 17:44 1st AG 43. 06/14 Damien's 5K 16:55 1st AG 44. 06/16 Centennnial Mile 5:08 1st AG 45. 06/17 Tidal Basin 5K 17:27 winner 46. 06/21 Dawson's Father's Day 10K 36:34 1st AG 47. 06/25 Hashawha 2.86M 19:46 1st AG 48. 07/04 Peachtree 10K 35:29 1st AG 49. 07/07 Centennnial Mile 5:11 50. 07/09 Pleasant Valley 4M 22:20 1st AG 51. 07/11 AS WDF 5K Men 17:18 winner 52. 07/14 Bastille Day 4M 23:23 1st master 53. 07/18 John Wall Mile 4:51.5 54. 07/18 Rockville Rotary Twilight 8K 28:55 3rd master 55. 07/22 Bluemont 5K 17:13 1st AG 56. 07/23 FSK 6K 20:38 3rd overall 57. 07/25 Endless Summer 6 Hour 38.7M 58. 07/26 Hugh Jascourt 4M 23:54 2nd AG 59. 08/02 Dog Days 8K 29:51 1st Master 60. 08/04 Centennnial Mile 5:11 61. 08/06 Runnymede 8K 28:44 3rd overall 62. 08/08 MD HEAT Race 50K Trail Run, Elkridge, MD 7:24:25 63. 08/16 Hartwood 10M 1:08:15 1st AG 64. 08/18 Paul Thurston 4.5 Mile 26:23 3rd overall 65. 08/30 Annapolis 10M 1:03:13 1st AG 66. 09/05 Potomac Valley Games 5K 17:45 67. 09/06 Larry Noel 15K 58:37 3rd overall 68. 09/12 Bagel 2 Beer Marathon, Columbia, MD 3:39:24 1st AG 69. 09/13 911 Heroes 5K 17:10 3rd overall 70. 09/20 HCS Metric Marathon 1:51:57 1st Master 71. 09/27 Bachmann Valley HM 1:27:37 1st AG 72. 10/04 Johnstown Mararthon 3:05:47 3rd overall 73. 10/11 Sheennadoah Peeper HM winner 80:16 74. 10/11 HCS Longfellow 15K 1:03:02 winner 75. 10/17 Baltimore Marathon 3:09:19 3rd AG 76. 10/31 Care 2 Cure 5K 17:32 3rd overall 77. 11/07 Downs Park 5M 29:35 1st AG 78. 11/08 Thunder Hill 10K 40:37 1st AG 79. 11/15 Rosaryville 50K 4:27:48 80. 11/22 Cold Turkey 10K 36:50 winner 81. 11/22 Elkhorn 5K 18:52 1st AG 82. 11/28 NCT Marathon 3:01:41 1st AG 83. 12/05 Mystery through History 24:43 winner 84. 12/06 HCS Jeffers Hill 10K 39:57 1st AG 85. 12/13 Anniversary 15K 56:56 1st AG 86. 12/13 HCS Hammond 5K 19:59 1st AG 87. 12/19 Jingle Bell 5K 17:56 1st AG ***************************************************************** David Brond ***************************************************************** ***************************************************************** Ray Blue ***************************************************************** November 10, 2008 we lost one of our original members. Ray ran 307 races between 1998 and 2003 when he retired from running. Ray started with the 50 Plus Club in 1998. He still owns our 75-59 age group record for the 5K - Ferndale 23:34. **************************************************************** Peter Blank ***************************************************************** One of the benefits (hazards?) of doing a lot of races is that you collect a surprisingly large number of water bottles, more than you can possibly use unless you are training in the desert. Here I am at my 200th race of 2000 modeling the Jon Palks 2000 Bottle Collection. 1. 01/01 Winfield Mile 6:45 1st 60-69 2. 01/04 PG Track Meet 3000M RW 18:49.44 Winner 3. 01/04 PG Track Meet Mile 7:27.57 4. 01/11 TJ Meet RW 3000M 18:45.2 winner 5. 01/11 TJ Track Meet Mile 7:23 6. 01/18 PG Sportsfest 1M 7:24.9 7. 01/18 PG Sportsfest 3K RW 18:39.7 8. 01/19 Tidal Basin 1500M 7:28 9. 01/19 Tidal Basin 3K 16:28 1st AG 10. 01/21 Tidal Basin 1500M 6:59 11. 01/21 Tidal Basin 3K 15:55 12. 01/25 Philly Master Mile 7:18 13. 01/25 Philly Master RW mile 9:48 winner 14. 02/01 TJ Track Meet 1M 7:19.9 15. 02/01 TJ Track Meet 3K 15:00.4 16. 02/01 TJ Track Meet 3K RW 18:44.9 winner 17. 02/08 TJ Track Meet 1M 7:39.6 18. 02/08 TJ Track Meet 3K 15:17.4 19. 02/08 TJ Track Meet 3K RW 18:50.2 1st AG 20. 02/14 By George 5K RW 32:06 2nd overall 21. 02/16 Tidal Basin 1500 7:14 1st AG 22. 02/16 Tidal Basin 3K 15:31 1st AG 23. 02/18 Tidal Basin 1500M 7:17 24. 02/18 Tidal Basin 3K 15:56 25. 02/22 USATF-ME Indoor Champ. 3K RW 18:53 26. 02/22 USATF-ME Indoor Champ. 1600M 7:35 27. 03/01 PVA Indoor Champ. 1600M RW 9:30 28. 03/01 PVA Indoor Champ. 1600M 7:09 29. 03/07 Eastern Regional Masters and Open 1M 7:21.7 30. 03/07 Eastern Regional Masters and Open 3K RW 18:51 1st AG 31. 03/18 Tidal Basin 1500M 7:05 32. 03/21 USATF Indoor Track 3K RW 19:52.61 1st AG 33. 03/29 W&OD Trail 5K RW 33:22 Winner 34. 04/04 PVTC Easter Classic 5K RW 32:44 winner 35. 04/22 Main Street Mile 6:26.2 1st 60-69 36. 04/23 GMU Victims Rights 2M RW 22:44 Winner 37. 05/05 DC Senior Games 5K RW 33:48 Winner 38. 05/05 DC Senior Games 1500M 7:58 1st 60-64 39. 05/05 DC Senior Games 1500M RW 9:54 Winner 40. 05/16 VA Senior Games 5K RW 33:36 Winner 41. 05/16 VA Senior Games 1500M 8:54 42. 05/16 VA Senior Games 1500M RW 9:26 Winner 43. 05/20 Capital Challenge 3-Mile RW 32:36 44. 05/20 Tidal Basin 1500M 7:45 45. 05/25 Freeport Main Street Mile 7:22 1st 60-69 46. 05/31 Maine Senior Games 5K RW 32:55 Winner 47. 06/03 Tidal Basin National Run Day 1500M 7:44 48. 06/03 Tidal Basin National Run Day 3K 17:51 49. 06/06 Triple Crown Kentucky Derby 1.25M 11:04 50. 06/06 Triple Crown Preakness 1.1875M 10:53 51. 06/17 Portland Back Cove 5K RW 34:50 52. 06/20 Close to the Coast 5K 30:20 53. 06/27 Biddeford Summer Festival 5K 30:04 54. 06/28 USATF East Region 2K Steeple 13:17 55. 06/28 USATF East Region 1500M 8:47 56. 07/03 Presidential Fitness Runs: Independence Day 1500M 7:54 winner 57. 07/04 Go Fourth 8K RW 59:27 58. 07/14 Nat’l Senior Games 1500M RW 10:16 59. 07/15 Nat’l Senior Games 5K RW 36:35 60. 07/18 PVTC Track Meet Mile RW 10:53 61. 08/01 Maine Senior Games 1500M PW 10:27 Winner 62. 08/02 USATF Nat’l Hour RW Champ. 7455 meters 1st 60-64 63. 08/19 Tidal Basin Runs 1500M 10:57 64. 11/22 Gerstell Pie Run Mile 13:34 1st 60-69 65. 12/26 Nutcracker 1M winner **************************************************************** Robert Blanco ***************************************************************** 1. 01/04 HCS Thunder Hill 2M 16:45 2. 09/06 Oakland Mills 1M 11:38 **************************************************************** Roy Blakeburn **************************************************************** 1. 01/10 TS Tune-up 10M 1:19:19 2. 02/07 Polar Plunge 5K 22:02 3. 10/18 Peroni Crawlin Crab HM 1:49:20 2nd AG 4. 11/22 Blue Moon HM 1:49:06 2nd AG 5. 11/26 VAB Turkey Trot 10K 49:00 6. 11/28 Redneck Stomp 10M 1:22:24 7. 12/12 Tacky Sweater 5K 23:32 1st AG 8. 12/19 Seashore Nature Trail 50K 6:02:17 **************************************************************** Lainey Bernstein **************************************************************** **************************************************************** Enos Benbow **************************************************************** 1. 05/24 Masser 5M 29:34 1st AG 2. 06/07 Stop Drop & Run 5K 17:47 winner 3. 06/19 Georgetown Library 5K 18:21 winner 4. 08/29 Ed Dean 4M 23:42 winner 5. 10/31 Rehoboth Beach Skirt Chaser 10 mile 1:08:22 winner 6. 11/08 Across the Bay 10K 34:47 1st AG 7. 11/26 Body and Soul 5K 17:27 winner ***************************************************************** Monika Bachmann ***************************************************************** Monika has been running for many years. Now a masters runner she prefers the longer runs, marathon and ultras. 1. 02/07 ICy 8 Hour Run 36.7 miles 2. 02/21 Frozen Heart 50K 6:55:42 3. 03/14 TYhomas Jefferson 100K 17:11:33 4. 03/21 Seneca Greenway Marathon 5:58:18 5. 03/29 Creeper Marathon 4:06:00 6. 04/11 Spin in the Woods 8K 44:47 1st AG 7. 04/25 Fodderstack 10K 51:57 8. 05/09 Farm Park Challenge 50K 9. 05/10 Run Aware 5K 28:11 10. 09/19 VHTRC Women's HM 2:03:27 11. 10/17 MCRRC Black Hill CC 10K 58:06 1st AG 13. 10/25 Cross Country on a Farm 5K 27:07 14. 11/07 Jug Bay 5K 24:14 1st AG 15. 11/14 Stone Mill 50M 10:38:32 16. 11/28 NCT Marathon 4:08:43 17. 12/06 Seneca Slopes 9K 59:57 **************************************************************** James Anton ***************************************************************** **************************************************************** Amanda An ***************************************************************** 1. 02/14 Hilton Marathon 3:17:44 winner 2. 04/19 AFCEA 5K 21:18 winner 3. 11/14 Stone Mill 50M 11:07:06 4. 11/22 Zaching 5K 21:11 1st AG