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Best of 2016 records - Open & Age Group

RacePacket Home            As of 12/31/2016     Official Maryland  as of 1999 - Official Virginia as of March 24, 2012 Starting January 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC, also Maryland has not been updated in many years. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

Best of 2017 will be posted HERE

For 2016 the color will be grey and the 2015 times will move over as 2016 times come in. 

Color Coded Records stay until bested
 Year    
January 1, 2016 and on
2016
January 1, 2015 and on 2015
January 1, 2014 and on
 2014
January 1, 2013 and on
 2013
January 1, 2012 and on 2012
January 1, 2011 and on
 2011
January 1, 2010 and on 2010
January 1, 2009 and on 2009
January 1, 2008 and on 2008
January 1, 2007 and on 2007
January 1, 2006 and on 2006
January 1, 2005 and on
 2005

To view years 2005-2007 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times

Contact  James Moreland to help update records

@ = STATE RECORD      # = AMERICAN RECORD     + = CHIP Time       ? = distance (likely short) 
 

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men		 45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women		 70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men 
85-89 Women		 

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Men

Open Men
Name Distance Time Date Race 2015
 2014
 2013
 2012
 2011
 2010
 2009
 2008
  VA  MD American World
Richard Jackson
 400 Meters 48.61
 Aug 20 PVTC All Comers 45.55
 48.54
 48:45
 49.75
 48:86
 47.01
 48:28
 48.1

43.18 43.03
Julian Parker
 800 Meters 1:47.21 Jan 17 PVTC All Comers 2:00.84
 2:02
 2:02:51
 1:55.63
 1:47.3
 1:51.92
 1:53.95
 1:52:26

1:42.60 1:40.91
Diego Zarate 1500 Meters 3:45.32 Jun 16 Lynchburg 4:13.6
 4:34.4
 4:13
 4:35.4
 3:55.5
 3:52:23
 4:01.58
 4:55.16

3:29.77 3:26.00
Sean Keveran
 1 Mile 3:52 Jun 12 Bruce Barnes
 4:05
 4:05.3
 4:00.1
 4:00
 4:05
 3:59.18
 4:00:57
 4:07.2

3:46.91 3:43.13
Tom Bean
 3000 Meters 9:12.76 Jun 11 PVTC All Comers 9:07
 9:12
 8:28.55
 8:24.91
 8:33.58
 8:22.66
 8:32.76
 8:45.9

7:29.00 7:20.67
Chris Pruitt
 2 Mile 9:51.6 Aug 05 Going Green
 9:33
 9:42.1
 9:45
 9:26
 9:50
 9:49
 9:45.9
 9:26:13

8:07.07 7:58.61
Nicholas Kurgat
 5000 Meters 14:33
 Nov 24
 YMCA Turkey Trot Fredericksburg
 14:17
 14:16
 14:07
 14:24
 14:17
 14:03
 14:29
 14:22
 13:54 13:45 12:53.6 12:37.35
Sean Keveren
 4 Mile 19:07 Nov 06 Bill Steers
 19:27
 18:44
 18:49
 19:13
 19:44
 19:47
 18:48
 19:23

17:39
 17:24
John Crain
 5 Mile 23:09 Nov 13 HCA
 22:41
 21:01
 22:41
 22:34
 22:57
 22:55
 22:47
 22:42
 22:09 23:39 22:04 21:01
Sammy Too
 10000 Meters 29:08 Apr 30
 Apple Blossom
 29:29
 28:30
 28:18
 28:12
 28:06
 28:26
 28:21* 28:32
 28:21* 28:06* 26:59.6 26:17.53
Thomas Bean
 12000 Meters 40:26 Mar 06 DCRRC Burke Lake
 34:35
 34:11
 34:28
 43:20
 43:35
 43:01
 36:06
 42:22

34:19 33:31
Kyle Pawlaczyk
 15000 Meters
 52:05 Jan 17 Frostbite 52:42
 49:06
 50:22
 49:01
 48:48
 48:29
 49:00
 46:58
 44:38 43:46 42:22 41:13
Paul Sugut
 10 Mile 47:42
 Sep 24
 Lynchburg 48:19
 45:29
 46:06
 45:15
 45:36
 45:43
 45:56
 46:14
 47:19 50:01 46:13 44:23
Thomas Bean
 20000 Meters 1:09:06 Jan 17 DCRRC JFK
 1:07:21
 1:09:33
 1:06:13
 1:05:04
 1:05:50
 1:10:02
 1:07:09
 1:06:29
1:02:27 57:54 55:21*
Jonathan Grey
 Half Marathon 1:04:26 Sep 04 Rock N Roll VAB 1:03:34
 1:04:23
 1:02:59
 1:03:21
 1:02:22
 1:02:46
 1:01:29
 1:02:11 1:03:08 1:12:44 59:43* 58:23*
Sam Allen
 25000 Meters 1:37:27 Aug 21 Howards
 1:34:13
 1:46:46
1:30:46
 1:32:32
 2:15:06
 1:33:16
 1:34:13

1:14:21 1:11:50*
Nicholas Kalastava
 20 Mile 1:56:28
 Sep 25 Charm City
 1:52:52 1:59:39
 1:56:44
 1:53:49
 2:00:56
 1:58:29
 1:49:53
 1:52:56
1:47:44 1:38:38 1:38:38
Dadi Beyene
 Marathon 2:19:36
 Nov 13 Richmond
 2:18:48 2:18:24
 2:16:09
 2:13:08
 2:13:45
 2:13:11
 2:14:04*
 2:11:56
 2:14:32 2:20:08 2:04:58 2:02:57
Michael Wardian 50000 Meters 3:17:43 Aug 06 Dahlgren
 3:27:31
 3:10:26
 3:12:13
 3:39:04
 3:39:24
 3:26:39
 3:25:13 4:06:43

2:47.17 2:43:38
Jim Walmsley
 50 Mile 5:21:29
 Nov 19 JFK
 5:47:37
 5:56:31
 5:38:53
 5:34:58
 5:50:45
 5:52:02
 5:50:13
 6:07:09

4:51:25 4:50:51
Oliver Leblond
 100 Mile 16:45:50
 Jun 06 Old Dominion
17:05:02
 18:30:53
 17:14.06
 16:16:47
 16:32:57
 18:29:57
 19:49:12


11:28:03
Name Distance Time  Date Race 2015
 2014
 2013
 2012
 2011
 2010
 2009
 2008 VA  MD American World

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19 & Younger Men
Name Distance Time Date Race 2015
 2014
 2013
 2012
 2011 2010
 2009
 2008
 VA  MD American World
Anthony Glasgow
 400 Meters 50.45
 Jul 23 Ed Waters
 49.53
 49.53
 50.36
 49.75
 49.68
 50.2
 48:28
 48.7

43.87 43.87
Micah Pratt
 800 Meters 1:59.66 Jun 06 Lynchburg 2:00.84
 2:02
 2:04
 1:55.63
 1:53:22
 2:03.37
 1:54.23
 2:00.4

1:44:30 1:41.73
Diego Zarate
 1500 Meters 3:45.32
 Jun 16 Lynchburg
4:13.6
 4:34.4
 4:19.3
 4:53.4
 4:00.64
 4:01.87
 4:03.14
 5:50.1

3:36.10 3:50.41
Owen Melia
 1 Mile 4:36.6 Jun 29 BRRC Meet of Miles
 4:26.8
 4:17
 4:22
 4:16.9
 4:08
 4:33
 4:00.57
 4:24.8

3:51.30 3:50.41
Alex Wellisch
 3000 Meters 11:09 Feb 06 PVTC Track 9:21.44
 9:28.08
 9:04.91
 8:35.53
 9:02.25
 9:48.5
 8:38.07
 9:01.3

7:58.00 7:30.67
Billy Kirk
 2 Mile 10:04.2 Aug 05 Going Green 9:33
 9:52
 10:37
 9:48
 9:50
 9:49
 9:45.9
 9:38



Darren Harman
 5000 Meters 15:37
 Mar 12 Hagerstown St. Patrick's
 15:52
 15:31
 14:07* 15:35
 14:49.58
 14:46
 15:42
 15:01
 15:11 13:58 13:38.39 12:46:53
Karl Thiessen
 4 Mile 21:11 Mar 11 Shamrock 20:46
 18:57
 21:18
 20:42
 22:42
 21:12
 21:09
 21:11



Tsegaye Getachew
 5 Mile 23:10 Nov 24 Alexandria Turkey Trot
 26:36
 26:43
 22:41
 24:11
 26:15
 26:17
 23:20*
 24:12
 22:09 26:19 23:44
Jeff Gibson
 10000 Meters 32:34
 May 14 Cascades Firechase
 32:18
 31:33
 32:53
 32:55
 34:45
 33:58
 28:21*
 30:38
 31:45 30:19 28:32.70 27:11.18
Ryan Hamacher
 12000 Meters 47:54
 Mar 06 DCRRC Burke Lake 1:17:51
 48:14
 41:56
 43:49

43:42
 57:09

38:02
William Grevin
 15000 Meters 1:09:29
 Dec 11 AS Anniversary 55:45
 54:40
 58:36
 1:01:09
 57:36
 53:33
 57:20
 59:19
 51:36 49:18 45:52
Teresa Delesa
 10 Mile 48:50*
 Apr 03 Credit Union Cherry Blossom 49:36*
 56:03
 57:16
 56:30
 53:49
 51:41
 45:58
 54:27
 56:40 52:35 48:46
Jared Monseur
 20000 Meters 1:29:48 Aug 21 Leesburg 1:22:00
 1:19:03
 1:15:44
 1:14:30
 1:12:30
 1:25:16
 1:18:47
 1:13:34
1:11:30 1:01:56
Christopher Palladino
 Half Marathon 1:19:51 Sep 18 Navy 1:13:59
 1:17:52
 1:05:36
 1:12:56
 1:11:30
 1:14:00
 1:02:15
 1:04:38 1:04:21 1:17:42 1:04:42 1:00:38
Jackson Betts
 25000 Meters 2:04:18 Jul 24 Rosaryville 2:08:31
 2:11:28
2:17:59
 2:25:10

1:58:35

1:19:59
Raymond Gerrity
 20 Mile 2:22:55
 Sep 25 Charm City 2:14:59
 2:19:02
 2:38:36
 2:07:19
 2:16:24
 2:17:53
 2:07:25
 2:39:10
2:08:00 1:58:45
Henry Reichard
 Marathon 2:52:00
 Mar 20 B & A
 2:36:37
 2:49:03
 2:40:27
 2:43:48
 2:37:41
 2:35:02
 2:42.02
 2:11:56 2:40:35 2:40:27 2:15:28 2:10:10
Matthew Clewly
 50000 Meters 6:10:59
 Jul 24 Rosaryville 3:55:20
 6:34.10
 5:36:04
4:24:22
 6:04:29
 4:10:43
 6:23:27

3:00:28
Austin Moretta
 50 Mile 7:56:49
 Nov 19 JFK 7:21:27
 7:52:44
 8:21:18
 7:41:04
 9:53:06
 8:34:42
 8:30:53
 9:08:02

5:30:42
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
35-39 Men
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Philip Coleman
 400 Meters 53.94 Aug 20 PVTC All Comers 58.9
 54.78
 49.73
 56.3
 51.15
 50.56
 50.04
 51.03

46.38
Nathan Hottle
 800 Meters 2:10.06 Jun 06 Lynchburg 2:11.07
 2:23
 2:02.51

2:14
 2:04.72
 1:58:73

1:43.36
Dwayne Fitts
 1500 Meters 5:34.29
 Jun 06 Lynchburg 4:40.69 5:43.31
 5:34.5
 4:42
 4:47.39
 4:30
 4:29
 4:29

3:40.83
Mark Walchinsky 1 Mile 4:49.81 Feb 20 PVA Championship 4:28
 4:24
 4:30
 4:30
 4:35
 4:32
 4:18.89
 4:24

3:51:38 3:51.38
Adam Kitay
 3000 Meters 12:49.6 Jan 10 TJ Meet
 11:42
9:21.17
 9:26.3
 9:26
 9:35.4
 8:37.94
 9:16.7

7:29 7:29
Tim Greszler
 2 Mile 11:06 Aug 05
 Going Green 9:56.3
 10:02.5
 10:20
 10:42
 10:20
 10:52
 10:31
 10:39.36



Nicholas Kurgat
 5000 Meters 14:33 Nov 24 YMCA Turkey Trot Fredericksburg 15:38
 15:11
 15:02
 15:37 14:44
 15:50
 15:37
 15:48
 14:18 14:31 12:53.6 12:53.6
Kevin Shirk 4 Mile 20:37 Sep 05 Dash for Diabetes
 21:04
 20:38
 20:33
 20:09
 20:05
 20:39
 21:10
 20:39
 21:21*


Hillary Too 5 Mile 23:38 Nov 13 HCA 23:59
 25:05
 25:39
 22:42
 26:43
 25:28
 25:13
 23:29
 23:03 24:53 22:49
Girma Bedada 10000 Meters 31:00
 Apr 24 Pike's Peek 29:29*
 30:46
 31:06
 29:00
 28:45
 33:06
 31:34
 29:44
 29:48 29:00* 28:16 28:05
Steve Gabris
 12000 Meters 42:15 Mar 06 DCRRC Burke Lake 39:12
 45:49
 36:23
 45:11
 44:34
 43:01
 41:12
 47:12
 41:30*
34:42
Joey Hess
 15000 Meters 58:23
 Apr 02 J Brian's Taproom 54:14
 53:29
 52:47
 52:40
 55:21
 53:48
 56:21
 52:00
 46:57 44:57 43:48
Nicholas Kurgat
 10 Mile 50:16
 Sep 24 Lynchburg 52:52
 49:02
 50:41
 47:33
 47:56
 48:22
 47:43
 51:03
 48:49 51:17 47:40
Marty McCormick
 20000 Meters 1:12:08 Jan 17 DCRRC JFK 1:16:31
 1:17:31
 1:14:50
 1:17:59
 1:08:10
 1:12:46
 1:07:09
 1:12:21
1:05:51 1:00:04
Nicholas Kurgat
 Half Marathon 1:06:32 Nov 05 Battlefield 1:06:03
 1:10:33
 1:05:32
 1:03:21
 1:09:16
 1:08:16
 1:07:12
 1:06:55 1:03:36 1:23:59- 1:03:24 1:01:06
Christopher Sanner
 25000 Meters 1:58:12 Aug 21 Howards 1:50:57
 2:22:32
1:47:00
 1:48:59
 2:39:04
 1:48:52
 1:39:37

1:16:57
Areil Leguilles
 20 Mile 2:07:57
 Sep 25 National Capital
 2:15:43
 2:06:19
 2:06:18
 2:13:12
 2:11:30
 1:58:29
 1:49:53
 1:56:54
 2:06:15* 1:55:19

David Berdan
 Marathon 2:29:05
 Nov 26 NCT 2:18:48
 2:18:24
 2:16:17
 2:15:37
 2:23:01
 2:13:29
 2:24:03 2:26:48 2:17:49 2:25:18 2:11:40 2:03:59
Michael Daigeaun 50000 Meters 3:54:37
 Mar 20 H.A.T. Run 3:27:31
 3:36:53
 3:12:13
 3:54:10
 3:42:30
 3:51:08
 3:37:26
 4:06:43



Jim Sweeney
 50 Mile 6:28:03
 Nov 19 JFK
 6:20:23
 6:00:14
 5:55:37
 5:56:19
 5:43:24
 6:09:58
 5:50:13
 6:07:09



Brad Hinton
 100 Mile 17:08:43
 Jun 06 Old Dominion
19:06:09
 21:33:44
 17:14:06
 17:20:15
 20:56:43
 20:43:04
 21:21:38



Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

40-44 Men

Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Adam Alderton
 400 Meters 53.46 May 21 PVTC All Comers 55.51
 57.42
 51.86
 54.34
 51.39
 53.16
 51:50
 53.47

48.44 47.86
Mike Geisler
 800 Meters 2:26.2
 Jul 13 FSC Decathlon 2:14.0
 2:11.49
 2:03.36
 2:09.8
 2:05.31
 2:04.8
 2:00.93
 2:11:9

1:48.81 1:48.81
Mike Geisler
 1500 Meters 5:04.1 Jun 29 FSC Decathlon
 4:40.8
 4:35.7
 4:37
 4:38
 4:20.9
 4:19.7
 5:01
 4:52.39

3:41.87 3:41.87
Brian Shadrick
 1 Mile 4:30.1
 Apr 13 Main Street 4:39.1
 4:28.6
 4:09.2
 4:28
 4:15
 4:25.5
 4:31.12
 4:32

3:54.91 3:54.91
Nathan Haves
 3000 Meters 11:11.5 Jan 10 TJ Meet 10:26.8
 11:30
 8:28.55
 10:09.7
 10:23
 8:51.23
 8:59.55
 9:28.6

7:42.75 7:42.75
Karsten Brown
 2 Mile 11:06 May 26 Jim Myers 9:54.3
 10:25
 10:55.6
 10:48.6
 10:43
 10:19.6
 9:47.33
 10:11



David Wertz
 5000 Meters 15:31 Sep 17 Clarendon 15:56
 15:18
 15:53
 15:53 15:26
 15:39
 15:20
 15:58
 14:58 14:17 13:14.97 13:14.97
Christian Brewer 4 Mile 20:29 Mar 11 Shamrock 21:32
 20:52
 21:10
 21:10
 22:12
 22:19
 19:56*
 22:23
 21:36*


Charlie Epperson
 5 Mile 25:57
 Nov 24 Alexandria Turkey Trot 26:21
 25:59
 25:34
 24:19
 25:04
 24:18
 25:03
 26:48
 23:13# 25:17 23:25 23:13
Chris Shaw 10000 Meters 32:06
 Apr 24 Pike's Peek 32:37
 31:37
 32:44
 30:46
 31:39
 31:47
 30:29
 33:11
 29:59 30:29 27:50 27:50
Sean Hicks
 12000 Meters 46:13 Mar 06 DCRRC Burke Lake 39:48
 38:24
 38:29
 50:42
 48:21
 47:41
 44:53
 45:13
 42:46*
36:12
Keith Matiskella
 15000 Meters 53:57
 Apr 02 J Brian's Taproom 56:45
 50:22
 57:27
 52:35
 55:56
 57:09
 55:23
 52:17
 47:37 47:37 45:10 44:14
Ryan Cararra
 10 Mile 54:18 Oct 09 Army 53:40
 52:36
 53:03
 51:10
 51:48
 52:10
 52:10
 54:30
 50:00 53:48 49:34 46:59
Keith Freeburn
 20000 Meters 1:18:14 Aug 21 Leesburg 1:16:43
 1:22:54
 1:18:04
 1:18:45
 1:15:11
 1:16:53
 1:16:19
 1:13:35
1:07:03 1:03:06
David Angell Half Marathon 1:09:37
 Nov 13 Richmond
 1:11:12
 1:11:13
 1:11:49
 1:06:42
 1:04:50
 1:08:57
 1:10:03
 1:08:27 1:05:01 1:23:21- 1:05:01 1:00:41
Chris Van Sant
 25000 Meters 1:43:34 Aug 21 Howards 1:45:18
 2:09:24
1:42:08
 1:54:03
 2:15:06
 1:35:34
 1:39:12 1:37:17*
1:16:53*
Jicheng Liu
 20 Mile 2:12:14
 Sep 25 National Capital
 2:10:58
 2:07:45
 2:17:38
 2:09:13
 2:07:13
 2:01:17
 2:12:30
 2:07:48
 1:53:34* 1:51:28 1:42:08
Alfredo Reyes
 Marathon 2:30:04
 Mar 12 Rock N Roll DC 2:39:07
 2:25:42
 2:32:37
 2:32:39
 2:26:46
 2:27:50
 2:34:08
 2:34:01 2:18:42 2:32:52 2:12:47 2:08:46
Michael Wardian
 50000 Meters 3:17:43
 Aug 06 Dahlgren 3:42:29
 3:06:07
 3:55:24
 4:09:51
 3:46:10
 3:42:18
 3:25:13
 4:12:07

2:59:36
Michael Wardian 50 Mile 5:58:50
 Nov 19 JFK
 6:16:13
 6:41:54
 6:36:10
 6:46:19
 6:44:24
 7:04:46
 6:06:51
 6:45:48

5:10:13
Oliver Leblond
 100 Mile 16:45:50
 Jun 06 Old Dominion
17:05:02
 18:30:53
 19:05:04
 17:40:36
 20:25:48
 18:29:57 20:58:53

13:15:50
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
 
45-49 Men
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Junior Hyman
 400 Meters 59.88
 Feb 20 PVA Championship 56.12
 55.37
 53.55
 61.1
 53.08
 53.2
 53.75
 55.29

49.69
 49.69
Victor Cretella 800 Meters
 2:18.0 Jul 13 FSC Decathlon 2:02.19
 2:12.85
 2:02.80
 2:31
 2:18.5
 2:04.02
 2:00.43
 2:12:44

1:54.18 1:54.18
Tom Matzke
 1500 Meters 5:38
 Jan 20 Tidal Basin
 6:08.3
 5:16.9
 5:06
 4:52
 4:45.88
 5:12
 5:00
 4:31.74

3:56.39 3:48.53
Doug Mock
 1 Mile 4:42.8 Apr 13 Main Street 4:38.2
 4:40
 4:24.71
 4:46.6
 4:39
 4:35.3
 4:35
 4:41.63

4:18.83 4:12.33
Gary Rossen
 3000 Meters 12:20.7
 Feb 06 PVTC Track 11:13.5
 11:14
 9:03.01
 9:31.3
 10:10.09
 9:56.6
 9:29.88
 9:41.3

8:36.36 8:27.70
Tom Yinger
 2 Mile 11:20 May 26 Jim Myers 11:24.2
 10:23
 13:09
 10:41.8
 10:57
 10:54
 10:46.91
 10:23



Patrick Kuhlmann 5000 Meters 15:53
 Sep 17 Clarendon 16:06
 16:19
 15:18
 16:11
 16:28
 16:22
 16:37
 16:07
 15:53 15:21 14:34.27 14:21.77
Todd Bibb
 4 Mile 23:04 May 08 Devotion Mother's Day 23:42
 21:45
 22:40
 22:10
 22:30
 22:48
 22:32
 22:35



Jeff Klemmer
 5 Mile 29:08 Mar 19 Shamrock 27:21
 26:22
 24:38
 25:44
 24:41
 24:14
 25:00
 26:04
 24:41
 26:17
 24:41 23:59
Patrick Kuhlmann
 10000 Meters 32:59
 Apr 24 Pike's Peek 36:27
 34:37
 34:55
 34:40
 34:44
 34:16
 34:25
 33:10
 32:31 32:37 30:50 29:52
Antonio Eppolito
 12000 Meters 47:14 Mar 06 DCRRC Burke Lake 39:29* 40:35
 40:42
 50:54
 50:40
 53:39
 46:20
 43:52
48:21* 40:45
Matt Boyd
 15000 Meters 56:57
 Apr 02 J Brian's Taproom 57:21
 57:00
 55:12
 53:02
 54:38
 54:58
 56:31
 56:01
 48:25 54:35 47:28 46:09
Todd Bibb
 10 Mile 57:36 Apr 03 Credit Union Cherry Blossom 55:05
 55:14
 55:22
 55:10
 53:39
 55:50
 53:58
 53:04
 52:05 53:59 51:41 49:36
Alexander Hetherington 20000 Meters 1:20:47 Aug 21 Leesburg 1:17:31
 1:20:50
 1:11:41
 1:11:54
 1:20:54
 1:15:15
 1:17:51
 1:15:16
1:10:30 1:05:46
Tim Meigs
 Half Marathon 1:14:53 Mar 20 Anthem 1:15:04
 1:16:37
 1:11:44
 1:14:11
 1:10:57*
 1:14:42
 1:08:33
 1:13:22 1:12:13+ 1:19:37* 1:08:05 1:04:41
Steven Green
 25000 Meters 1:52:13 Aug 21 Howards 2:2:05
 2:14:23
1:35:18
 1:46:39
1:42:13
 1:47:52

1:22:24
Steve Speirs
 20 Mile 2:09:16
 Feb 20 TS Distance Series 2:20:11
 2:19:26
 2:05:46
 2:08:31
 2:25:25
 2:15:30
 2:04:40
 2:05:13
 1:59:06* 2:06:30 1:49:10
Finlay Walls
 Marathon 2:36:55
 Oct 30 Marine Corps
 2:37:31
 2:36:19
 2:41:52
 2:42:45
 2:37:27
 2:38:11
 2:43:29
 2:42:39 2:36:09 2:39:42 2:25:50 2:14:21
Alexander Hetherington
 50000 Meters 3:50:52
 Aug 06 Dahlgren 3:35:09
 3:45:23
 3:30:42
 4:20:33
 3:54:34
 4:34:32
 4:19:05
 4:10:44



Andy Jones-Wilkins
 50 Mile 7:39:07
 Nov 19 JFK 6:50:41
 7:11:46
 7:11:29
 6:59:37
 6:15:30
 6:19:52
 6:24:20
 7:29:26



Jack Kurisky 100 Mile 23:43:14
 Jun 06 Old Dominion
18:40:23
 25:14:29
 21:29:34
 21:35:30
 22:12:07
 25:08:25
 23:24:31

14:31:11
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
50-54 Men
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
John Curtis 400 Meters 53.37 Aug 06 PVTC Track 1:00.44
 60.65
 55.10
 60:24
 57.01
 56.31
 55.28
 54.7

51.39 51.39
John Curtis
 800 Meters 2:24.08 Jan 03 PG Sportsfest 2:18.23
 2:31.56
 2:11.44
 2:32
 2:15.33
 2:16.57
 2:09.07
 2:13

1:58.65 1:58.65
Charles Powell
 1500 Meters 4:53.03
 Aug 04 Hartford Senior Olympics
 4:52.31
 5:02
 4:54.45
 4:42
 4:48
 4:49.4
 4:53.44
 4:40.44

4:05.80 3:58.26
Mark Neff
 1 Mile
 4:50.1 Apr 13 Main Street 4:49.8
 4:44
 4:39.3
 4:45
 4:51.27
 4:56
 4:44.44
 4:32.8

4:27.90 4:23.07
Ted Poulos
 3000 Meters
 10:40.07 Feb 20 PVA Championship 9:54.71
 10:39.97
 9:11.44
 10:07
 10:24.5
 9:43.24
 9:16:42
 9:33.98

8:53.80 8:41.2
Mark Neff
 2 Mile 11:00 Aug 05 Going Green 11:13
 10:48.8
 11:13.6
 10:45.5
 10:42.2
 11:00
 10:49.45
 10:44



Steve Kartalia 5000 Meters 17:25 Mar 12 Celtic Canter
 17:04
 16:19
 17:20
 16:38
 16:40
 16:34
 16:40
 16:32
 16:29 16:50 15:36 14:52.92
Scott Mersiowky 4 Mile 22:30 Feb 06 Sweethearts 4ever 22:30
 22:45
 22:32
 22:31
 22:37
 22:30
 22:33
 22:39


John Piggott 5 Mile 29:10 Mar13 One City
 28:20
 28:48
 28:21
 25:45*
 25:57
 28:00
 27:36
 27:24
 25:57 27:50* 25:31 24:44
Mark Neff
 10000 Meters 35:20
 Apr 24 Pike's Peek 35:29
 35:22
 34:48
 34:58
 34:23
 34:54
 34:48
 34:01
 33:54 24:25* 31:48 30:48.37
Troy Holland
 12000 Meters 46:29 Mar 06 DCRRC Burke Lake 41:32
 42:37
 42:13
 47:39
 52:24
 52:01
 49:33
 45:16
 47:55*
39:30
William Dinkin
 15000 Meters 58:53
 Jan 17 Frostbite 55:25
 59:04
 58:29
 55:05
 56:30
 56:00
 55:15
 55:53
 53:32 56:21 49:24 47:52
Steve Kartalia
 10 Mile 58:02
 Feb 28 RRCA Challenge 56:38
 56:47
 55:25
 56:21
 56:35
 55:20
 55:44
 57:48
 56:23 54:16 52:53 50:43
Derik Thomas
 20000 Meters 1:20:38 Jan 17 DCRRC JFK 1:22:26
 1:17:40
 1:17:01
 1:18:58
 1:20:57
 1:16:22
 1:14:33
 1:14:55
1:16:27 1:05:50
Steve Kartalia Half Marathon 1:16:23 Sep 25 Bachmann Valley
 1:12:29 1:15:31 1:17:25 1:20:38 1:18:22 1:17:33 1:15:37 1:18:39 1:11:11 1:25:08 1:09:30 1:06:42
Edward Fendley
 25000 Meters 2:05:22 Aug 21 Howards 1:51:57
 1:46:46
1:54:30
 2:00:52
 3:07:23
 1:33:16
 1:39:07 1:43:56*
1:24:12
Jon Leiding
 20 Mile 2:19:57
 Feb 20 TS Distance Series 2:14:57
 2:16:31
 2:12:49
 2:46:15
 2:19:16
 2:11:39
 2:03:29
 2:21:02
 2:14:01* 2:08:41 1:51:44
Wayne Parfitt
 Marathon 2:54:14
 Nov 13 Richmond
 2:53:57
 2:53:23
 2:45:33
 2:47:29
 2:53:10
 2:43:59
 2:48.00
 2:46:49 2:37:22 2:53:09 2:25:51 2:19:29
Steve Speirs
 50K 3:48:10
 Dec 17 Seashore Nature Trail
 4:02:05 4:23:31
 4:04:42
 4:24:40
 3:51:41
 4:28:40
 4:23:25
 4:29:05

3:19:33
Rafael Cueto
 50 Mile 7:38:13
 Nov 19 JFK 6:52:45
 7:31:38
 6:21:19
 7:11:18
 6:49:57
 6:29:19
 7:17:27
 7:37:54

5:35:03
Jim Harris
 100 Mile 29:57:29
 May 16 Massanutten
27:18:04
 29:29:22
 21:07:36
 21:05:27
 22:10:11
 26:22:18
 27:49:20

15:39:18
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
55-59 Men
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Gary Vanderhoof
 400 Meters 68.10 Jan 03 PG Sportsfest 58.13
 1:11
 57.87
 1:01
 1:10.27
 57.25
 55.60
 57.66

53.32 52.60
Steve Nearman
 800 Meters 2:19.49 Feb 20 PVA Championship 2:12.31
 2:30.55
 2:12.84
 2:50
 2:14.84
 2:14.65
 2:09.92
 2:21.92

2:06.83 2:03.70
Terry McLaughlin
 1500 Meters 5:49
 Jan 20 Tidal Basin 4:59.45
 5:41.8
 4:59.7
 4:54.5
 4:51.69
 4:35.71
 5:11
 5:13
 4:35.71*
4:20.76 4:12.50
Henry Wigglesworth
 1 Mile 4:58.78 Jun 11 PVTC All Comers 4:55.5
 4:55.8
 5:00.16
 4:54.7
 4:48.52
 4:48.11
 4:58.47
 4:36.8
 4:48.11*
4:42.7 4:40.40
Steve Chalke
 3000 Meters
 11:11 Jan 10 TJ Meet
 10:18.96
 10:47.63
 10:00.8
 9:56
 9:51.66
 10:30.85
 9:56.9
 10:57

9:37.88 8:57.28
David Haaga
 2 Mile 11:35.2 Aug 05 Going Green 11:11.2
 11:33
 11:20.6
 11:04.9
 11:11
 12:09.9
 11:50.79
 11:48.04



Greg Cauller
 5000 Meters 17:30
 Mar 06 Tim Kennard
 17:07
 16:51
 17:33
 17:03
 17:07
 16:57
 17:47
 17:11 17:06 17:30 16:07 15:29.7
Mark Whalley
 4 Mile 24:14 May 30
 MCRRC Memorial Day 25:31
 25:59
 23:44
 24:30
 23:43
 25:37
 23:15
 24:10
 23:40*


Marty Steigman
 5 Mile 30:07 Nov 13 HCA 29:04
 30:23
 27:09
 27:15
 28:33
 29:18
 28:33
 28:11
 27:23 28:20 26:36 27:15
Doug Fernandez
 10000 Meters 36:19
 Apr 09 Ukrops
 36:50
 36:02
 37:23
 35:26
 35:44
 35:59
 36:38
 35:29
 35:31 +
 33:48* 32:27.7 32:27.7
Lloyd Rawley
 12000 Meters 52:13 Mar 06 DCRRC Burke Lake 42:29
 42:46
 42:03
 55:43
 61:00
 54:52
 51:30
 50:13
 45:58*
41:24
Pete Gibson 15000 Meters 58:09
 Jan 17 Frostbite 1:00:40
 58:50
 1:00:28
 56:59
 58:26
 57:16
 56:42
 57:56
 54:00 57:03 50:45
Kevin Youngers
 10 Mile 1:00:34
 Apr 03 Credit Union Cherry Blossom 1:00:27
 58:53
 1:02:45
 55:36
 59:19
 58:48
 59:46
 58:32
 57:35 1:00:17 54:25 54:25
Stephen Redmond
 20000 Meters 1:28:04 Aug 21 Leesburg 1:24:52
 1:29:12
 1:22:12
 1:17:21
 1:24:22
 1:28:45
 1:27:43
 1:17:44
 1:19:12* 1:16:34 1:08:07
Jeff Duyn
 Half Marathon 1:23:32 Sep 11
 Parks
 1:16:56
 1:22:55
 1:22:37
 1:17:09
 1:19:39
 1:21:36
 1:24:43
 1:22:58 1:17:04 1:33:41- 1:10:23 1:16:46
Ronald Kelly
 25000 Meters 2:00:40 Aug 21 Howards 1:47:28
 2:34:32
1:37:10
 1:52:33
 3:16:23
 1:57:23
 1:41:38 1:45:06*
1:29:56
Michael Ander
 20 Mile 2:28:34
 Feb 20 TS Distance Series 2:23:04
 2:43:12
 2:16:56
 2:23:58
 2:28:47
 2:31:47
 2:34:42
 2:26:54
 2:11:39* 2:35:52 1:57:26
Antoine Foy
 Marathon 3:02:25
 Oct 15 Baltimore
 3:00:22
 2:46:34
 2:43:25
 2:51:48
 2:55:51
 2:56:32
 2:59:36
 3:08:42 2:42:18 2:54:19 2:33:49 2:25:56
Vincent Ortiz
 50000 Meters 4:10:35
 Mar 20
 Seashore Nature Trail 4:07:07
 4:32:48
 4:15:56
 5:53:00
 4:08:25
 4:42:52
 4:31:38
 5:20:28

3:28:47
Todd Baum
 50 Mile 7:42:04
 Mar 12 Belmonte 7:42:04
 7:42:21
 7:33:20
 7:14:56
 7:53:04
 8:14:03
 8:04:50
 7:47:15

5:53:08
Kev Hawn
 100 Mile 27:03:29
 Jun 06 Old Dominion
28:02:32
 29:24:10
 25:50:12
 23:58:01
 23:45:45
 27:34:27
 22:23:44

18:56:04
Name Distance Time  Date Race 215
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

 
60-64 Men

Name Distance Time Year Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Thomas Jones
 400 Meters
 59.7 Feb 20 PVA Championship 1:00.22
 58.21
 58.13
 65.38
 68:38
 57.73
 57.01
 65.36

55.13 53.88
Stephen Chantry 800 Meters
 2:24.34 Jan 03 PG Sportsfest
 2:23.85
 2:37
 2:21.86
 2:26
 2:36
 2:51.44
 2:25.11
 2:46.13

2:08.56 2:08.56
Maurice Pointer 1500 Meters 5:04.13
 Jul 23 Ed Waters
 5:25.4
 5:25.8
 5:23
 5:23
 6:31.85
 6:03.9
 5:52.8
 5:27.47

4:24.00 4:24.00
Tom McCormack
 1 Mile 5:15 Aug 09 Duck Island
 5:23.1
 5:24
 5:16
 5:26.2
 5:29:98
 5:24.6
 5:25.37
 5:32.8

4:50.96 4:50.96
Maurice Pointer 3000 Meters
 10:36.68 Jul 23 Ed Waters 10:38.97
 11:23.1
 10:39.75
 11:14.49
 12:50.34
 12:28.8
 11:07.33
 11:09

10:13.80 9:29.47
Maurice Pointer 2 Mile 11:29 Jul 13 BRRC Track
 12:38
 12:35.4
 12:35
 13:58
 12:12
 13:24
 13:31.83
 12:25.63



Maurice Pointer 5000 Meters 17:59
 May 29
 MCVets
 17:36
 17:31*
 17:32*
 18:24
 18:53
 18:15
 18:50
 18:53
 17:32 19:14 16:52 16:16.51
Dan Lawson
 4 Mile 26:04
 May 30 MCRRC Memorial Day 26:47
 26:19
 26:04
 28:29
 26:55
 27:51
 24:14
 25:16



Elmer McPhail
 5 Mile 32:10
 Aug 07 Dog Days
 31:09
 31:25
 30:39
 29:34
 30:21
 30:42
 30:25
 31:55
 28:08 32:43 28:00 27:59
Pete Gibson
 10000 Meters 37:02 May 28 Elizabeth River
 37:43
 37:08
 38:55
 38:07
 39:21
 37:49
 37:08
 39:18
 35:09 37:00* 34:27 34:14.08
Stephen Godwin
 12000 Meters 54:59 Mar 06 DCRRC Burke Lake 43:30
 42:55*
 43:04*
 54:09
 1:15:02
 58:30
 51:42
 52:25
 46:30*
42:55
Maurice Pointer 15000 Meters 1:04:26
 Dec 11 AS Anniversary 1:03:25
 1:06:04
 58:28
 58:31
 1:07:01
 1:06:13
 1:05:51
 1:06:32
 57:06 1:02:45 54:20
Raymond Mandeville
 10 Mile 1:03:58 Oct 09 Army 1:07:30
 1:05:00
 1:03:52
 1:00:13
 1:00:14
 1:01:20
 1:03:12
 1:05:11
 1:01:43 1:04:51 57:48 57:47
Roberto Rodriguez
 20000 Meters 1:34:13 Jan 17 DCRRC JFK 1:29:54
 1:30:24
 1:28:08
 1:33:00
 1:40:43
 1:20:56
 1:28:21
 1:26:21
1:21:33 1:15:15
Maurice Pointer Half Marathon 1:28:06
 Oct 02 BRRC GPS
 1:31:21
 1:29:03
 1:27:47
 1:27:23
 1:29:01
 1:25:10
 1:27:05
 1:28:02 1:25:51 1:32:13 1:16:55
David Bailey
 25000 Meters 2:06:19 Aug 21 Howards 2:10:49
 2:42:43
2:12:13
 2:22:37
 3:21:43
 2:04:45
 2:02:14 1:50:24*
1:36:20
Maurice Pointer 20 Mile 2:16:50
 Sep 25 Charm City
 2:56:43
 2:34:36
 2:59:47
 2:41:30
 2:38:43
 2:35:28
 2:45:30
 2:36:49
 2:26:33* 2:16;50* 2:03:16
Maurice Pointer Marathon 3:01:31
 Nov 13 Richmond
 2:59:27@*
 3:19:08
 3:03:33
 3:04:11
 3:09:42
 3:13:44
 3:07:50
 3:15:18 2:54:45 3:05:07 2:42:44 2:36:30
Wayne Kline
 50000 Meters 5:34:54
 Aug 06
 Dahlgren 4:39:08
 6:32:09
 4:34:14
 5:27:13
 4:21:04
 5:08:13
 5:02:44
 5:35:09

3:35:51
Rick Middaugh
 50 Mile 9:45:00
 Nov 19 JFK
 8:31:50
 8:32:58
 9:01:54
 8:43:04
 8:21:28
 8:11:30
 8:44:36
 9:44:06

6:24:18
Gary Maier
 100 Mile 33:08:30
 May 16 Massanutten
34:17:19
 25:37:46
 26:52:47
 23:16:59
 26:52:31
 35:07:50
 32:26:21

18:02:35
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
65-69 Men
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Tim Morgan 400 Meters 1:15.2
 Jul 06 FSC Decathlon 1:02.89
 1:08.69
 58.81
 1:10
 1:11.3 63.89
 65.72
 66.5

58.05 57.52
Malcolm Senior 800 Meters 2:46.2
 Jul 13 FSC Decathlon 3:00.6
 3:47
 2:30.82
 2:47
 2:53
 2:35.99
 2:27.61
 2:54.75

2:17.20 2:14.33
Tim Morgan
 1500 Meters 5:53.6
 Jun 29 FSC Decathlon 6:34.9
 7:56
 6:43
 6:07
 5:38.16
 6:03.52
 6:01.6
 6:16

4:56.31 4:39.87
Malcolm Senior
 1 Mile 5:34.9
 Apr 13 Main Street 6:38.5
 5:50
 5:46.51
 6:13.14
 5:53.74
 5:31.1
 5:46.03
 6:14.04

5:12.21 4:56.40
Jay Wind
 3000 Meters 15:29.3 Jan 03 PG Sportsfest 13:13.4
 16:56
 10:55.02
 14:12
 18:18
 11:19
 11:26.24
 12:33.43

10:49.81 9:47.40
Tim Morgan
 2 Mile
 13:46.9 Aug 05
 Going Green 15:19
 13:04
 13:49
 13:56.6
 13:36.5
 13:38
 13:28.79
 12:38



Bill Hart
 5000 Meters 20:41
 Apr 02 Bunny Hop
 19:56
 20:23
 20:39
 20:26
 19:40
 19:16
 19:47
 20:32
 19:53 20:38 17:40.4 16:38.80
Craig Anderson
 4 Mile 28:52 May 30 MCRRC Memorial Day 31:18
 27:38
 27:29
 27:11
 27:31
 25:45
 26:36
 27:45



Bob Becker
 5 Mile 33:10
 Nov 24 Alexandria Turkey Trot 36:07
 34:09
 31:56
 30:46
 31:39
 32:14
 32:16
 33:48
 31:07 35:50 29:41 28:36
Mick Slonaker
 10000 Meters 41:38 Mar 06 St. Patrick's Day 40:30
 42:57
 45:40
 42:59
 44:46
 40:35*
 41:28
 41:15
 40:33+ 39:16 35:52 34:42.20
Paul Ryan
 12000 Meters 54:12
 Mar 06 DCRRC Burke Lake 47:03
 47:36
 47:02
 59:51
 54:29
 1:04:07
 54:38
 60:06
 53:12*
48:28
Chris Arey
 15000 Meters 1:10:09
 Apr 02 J Brian's Taproom 1:14:53
 1:09:05
 1:10:00
 1:13:02
 1:05:28
 1:05:31
 1:09:45
 1:05:06
 1:05:11 1:07:29 55:16 55:04
Lew Goldberg
 10 Mile 1:12:22 Oct 09 Army 1:09:03
 1:12:07
 1:09:21
 1:08:59
 1:08:20
 1:08:20
 1:06:29
 1:09:24
 1:05:54 1:08:15 1:02:07 1:00:11
Paul Ryan
 20000 Meters 1:36:01 Jan 17 DCRRC JFK 1:37:44
 1:38:40
 1:32:14
 1:29:35
 1:40:52
1:26:13
 1:35:52
 1:26:13
 1:30:54* 1:24:42
Bob Becker
 Half Marathon 1:31:06 Nov 13 Richmond 1:34:33
 1:34:58
 1:36:39
 1:32:57
 1:38:50
 1:29:03
 1:28:55
 1:34:45 1:33:25 1:36:22* 1:23:50 1:19:32
Don Reynolds
 25000 Meters 2:55:52 Jun 05 Conquer the Cove 3:09:28
 4:40:08
2:11:31
 3:46:05
2:23:08
 2:07:21 1:56:02*
1:14:39
Bill Hart
 20 Mile 2:35:44
 Feb 20 TS Distance Series 3:28:48
 2:31:03
 2:54:12
 3:09:02
 2:59:13
 3:08:09
 3:31:50
 2:37:09
 2:31:06* 2:35:50 2:14:29
Robert Debski
 Marathon 3:35:20
 Oct 30 Marine Corps
 3:23:23
 3:25:21
 3:30:49
 3:25:07
 3:29:34
 3:24:10
 3:26:23
 3:12:06 3:08:13 3:20:04 2:41:57 2:42:22
Bill Hart
 50000 Meters 5:02:31
 Dec 17
 Seashore Nature Trail 6:05:00
 6:39:13
 5:57:05
 6:50:00
 5:39:57
 4:50:41
 5:26:54
 6:45:14

3:41:41
Roger Jensen
 50 Mile 7:59:27
 Nov 19 JFK
 10:16:32
 10:12:15
 8:50:05
 9:18:45
 9:24:29
 9:14:45
 8:19:13
 8:44:26

7:27:10
Allan Holtz
 100 Mile 35:05:49
 May 16 Massanutten
35:11.29
 34:27:36
 32:37:32
 34:22:12
 30:19:40
 33:51:31


23:03:25
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
70-74 Men
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Art Gregory 400 Meters 1:18.9 Jul 06 FSC Decathlon 1:13.1
 1:15.5
 1:05.99
 1:06.5
 1:05.05 1:04.8
 67.07
 66.9

61.00 61.29
Art Gregory 800M 3:12.9
 Jul 13 FSC Decathlon 2:49.54
 3:01
 2:45.90
 3:00.00
 3:49.78
 3:12.22
 2:33.36
 2:52:84

2:27:57 2:20.52
Art Gregory
 1500 Meters 6:40
 Jun 29 FSC Decathlon 6:27.1
 6:02.7
6:06.85
 5:57
 6:07
5:51.92

5:14.97 4:57.65
Jim Noone 1 Mile 6:37.75
 Aug 06 PVTC Track 6:16.14
 6:29.1
 5:59
 7:11.6
 6:28.8
 6:06.9
 6:00.38
 6:32.9

5:42.20 5:23.58
Jim Noone 3000 Meters 13:37.25 Aug 06 PVTC Track 13:27
 14:15.4
 13:36.9
 13:55
 13:00
 12:47
 12:07.4
 13:04

11:46.20 10:42.40
Don Hensel
 2 Mile 15:28.2 Aug 05 Going Green 14:43
 14:59.7
 14:10
 15:36.3
 14:42
 14:14
 16:52.31
 15:18



Ben Dyer
 5000 Meters 21:56
 Aug 20 Race for the Cause
 21:35
 21:29
 22:24
 20:08
 19:57
 21:26
 21:52
 22:18
 21:02 22:10 18:43.61 18:33.38
Jim Noone
 4 Mile 29:09
 May 08 Devotion Mother's Day 29:20
 30:07
 29:36
 30:49
 30:26
 29:12
 30:48
 30:42
 31:47*

Ben Dyer 5 Mile 38:19 Nov 13 HCA 36:32
 36:44
 36:55
 32:03
 36:12
 34:43
 36:44
 37:00
 31:51 38:29 30:25
Jim Noone
 10000 Meters 45:57 Feb 06 For the Love of It 47:07
 43:51
 46:28
 43:10
 44:31
 44:57
 44:10
 45:48
 45:07 47:07 38:23.69 38:04.13
Patrick Brown
 12000 Meters 1:15:26 Mar 06 DCRRC Burke Lake 52:41
 48:36
 49:20
 1:01:12
 1:06:31
58:16
 1:01:14
 1:00:53*
48:55
George Myers
 15000 Meters 1:26:21
 Dec 11 As Anniversary
 1:17:34
 1:14:21
 1:20:03
 1:19:04
 1:13:54
 1:31:53
 1:12:10
 1:33:01
 1:10:44 1:10:49 1:01:50 58:19
Jim Noone
 10 Mile 1:19:09 Aug 28 Annapolis 1:26:18
 1:12:34
 1:21:37
 1:20:02
 1:13:32
 1:11:31
 1:14:07
 1:16:29
 1:13:55 1:12:46 1:02.41 1:02:19
Greg Chaconas
 20000 Meters 1:55:16 Jan 17 DCRRC JFK 1:47:18
 1:34:31*
 1:48:22
 1:42:21
 1:42:28
 1:31:47
 1:38:05
 1:35:56
1:37:15  1:20:11
John Morris
 Half Marathon 1:34:32
 Mar 12 Rock N Roll DC 1:53:06
 1:38:41
 1:45:12
 1:47:50
 1:42:28
 1:49:25
 1:40:20
 1:44:25 1:38:34
1:27:44
Larry Lovell
 25000 Meters 3:09:41 Jun 05 Conquer the Cove
 3:11:00
 2:48:56
2:17:05
 2:13:26
2:05:29
 2:02:33 2:16:01*
1:39:59
Lance Woodward
 20 Mile 3:23:33 Sep 25 Charm City 4:05:31
 3:59:10

3:20:46
 3:40:24
 3:24:16
 4:17:19
 2:50:37* 2:57:39 2:23:54
Dwight Edris
 Marathon 4:01:12
 Oct 30 Marine Corps
 4:04:07
 3:49.02
 3:39:30
 3:34:58
 4:02:59
 4:00:29
 3:46:13
 3:49:29 3:26:20 3:54:31 2:59:10 2:54:48.3
Louis Dyer
 50000 Meters 5:46:48
 Dec 17 Seashore Nature Trail 7:02:02


9:12:33
 5:03:57
 7:30:01
 7:53:52

5:36:26
Jim Becker
 50 Mile 12:40:29
 Nov 19 JFK 8:57:46
 10:40:57
 10:13:09
 11:21:31
 10:41:04
 9:46:58
 9:32:03
 9:28:47

7:48:58
Gary Knipling
 100 Mile
 34:25:33
 May 16 Massanutten
34:56:16





34:56:16


Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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   75-79 Men



Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Larry Colbert
 400 Meters 1:19.15 Feb 20 PVA Championship 1:19.9
1:08.89
 1:23
 1:37.27 1:41.73
 73.34
 1:17.83

67.82 66.88
Jim Lowrie 800 Meters 4:01.4
 Jul 13 FSC Decathlon 3:46.3
3:01.44
 3:32
 3:57.53
 3:42.07
 3:02.93
 3:16

2:40.00 2:32.47
Jim Lowrie
 1500 Meters 8:24.5
 Jun 29 FSC Decathlon 10:11
 6:53
7:46
 8:23.95
 7:27.45
 7:09.99
 7:28

5:28.50 5:22.40
John Elliott 1 Mile 7:28.52 Feb 20 PVA Championship 7:12.3
 6:57
 6:48.27
 7:28
 7:33
 7:37.72
 6:42.90
 7:12

5:57.20 5:57.20
John Elliott
 3000 Meters 14:17.18 Feb 20 PVA Championship 14:58.9
 14:56
 13:44.13
 14:44.5
 17:20
 15:37.56
 13:24.41
 27:35

12:04 12:00.94
Bill Sollers
 2 Mile 19:57.4
 Aug 05 Going Green 16:27
 15:37
 27:23
 26:57.7
 20:39
 16:03.14
 16:26
 16:22



John Clarke
 5000 Meters 24:35
 Nov 06 Roaring Lion
 24:21
 23:14
 24:17
 24:59
 23:43
 25:12
 24:51
 24:53
 23:17 23:34* 20:28.41 19:07.02
Terry Anderson
 4 Mile 32:55
 Nov 06 Bill Steers 34:57
 31:45
 38:41
 38:41
 36:26
 32:58
 37:15
 35:08



Doug Morris
 5 Mile 41:53
 Jan 16 SVR Prediction 36:07*
 41:47
 39:59
 39:40
 37:23
 41:38
 41:29
 34:54
 38:18 43:31 31:52
Bill Sollers
 10000 Meters 56:59
 Mar 06 St. Patrick's Day 52:54
 1:00:52
 49:35
 48:47
 48:17
 50:58
 51:00
 50:34
 44:20 43:18 40:12
John Elliott
 12000 Meters 1:00:46
 Nov 15 US National Championships 1:00:46
1:12:29




1:06:00*
48:57
Jack Pitarra
 15000 Meters 1:24:20
 Apr 10 BRRC GPS
 1:24:47
 1:44:20
 1:37:29
 1:50:16
 1:23:36
 1:30:31
 1:25:29
1:25:39 1:27:32* 1:01:58
John Clarke
 10 Mile 1:33:33
 Feb 06 Lewis Memorial
 1:27:16 1:25:19
 1:25:34
 1:33:03
 1:28:23
 1:27:25
 1:25:33
 1:25:11
 1:48:33+
 1:11:27 1:06:27
Ken Quincy
 20000 Meters 2:21:36
 Aug 21 Leesburg
2:19:25
 2:07:39
 1:54:29
 2:09:31
 2:07:17
 2:04:15
 2:07:27

2:49:51 1:23:51
Mike Rucker
 Half Marathon 2:29:04
 Nov 13 Richmond
 2:06:20
 1:51:21
 1:54:01
 1:48:39
 1:59:06
 1:59:39
 1:55:18
 2:21:49 1:37:51
1:30:19
Chris Catoe
 25000 Meters 2:28:31*
 Jan 28 TS Distance Series


2:28:31
 2:44:08


3:10:00*
1:52:57
Chet Coates
 20 Mile 4:23:29
 Sep 25 National Capital 4:04:23
 3:07:59*

3:51:28
 4:05:02

3:12:52* 2:42:30 2:42:38
James Morse
 Marathon 4:37:16
 Nov 13 Richmond 4:30:25
 5:01:25
 3:32:35*
 4:09:26
 4:29:56
 4:12:40
 4:31:41
 4:17:53 3:20:22 4:13:02* 3:04:54 3:04:54
Charles Sabatine
 50000 Meters 7:49:17
 Mar 21 HAT Run





7:49:17


4:50:35
Joe Cleary
 50 Mile 12:56:41 Nov 19 JFK
 12:50:50
11:17:49
 11:40:33
 10:15:00
13:39:52


10:34:06
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
80-84 Men
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Herman Blinchikoff
 400 Meters 1:51.44 Aug 08
 MD Senior Games 1:51.44
1:35.02
 1:39

1:34.45
 1:41.18

75.40 72.85
George Yannakakis 800 Meters 4:28.98
 Jun 23 BRRC Track
 3:56.76
 3:55
 3:53.49
 4:10.5
8:40.27
 3:22.48


2:53.50 2:53.50
Robert Gurtler 1500 Meters 11:00
 Feb 17 Tidal Basin 7:55.06
 7:32
7:08





6:04.28 5:59.11
George Yannakakis 1 Mile 8:28.4
 Jun 29
 BRRC Meet of Miles 8:19
 8:29.9
 8:00.94
 7:46
 8:16.4
 10:31.5
 7:28.49
 12:48.2

7:36.55 7:24.00
William Price
 3000 Meters 19:51.7
 Feb 20 PVA Championship 22:46
 15:18
 15:18
 15:18

20:40.4
 32:43

13:12.60 13:10.46
George Yannakakis 2 Mile 19:17.6
 Jun 23 BRRC Track 24:14.2
 17:47
 17:48
 17:51
 18:21.6






Skip Grant
 5000 Meters 26:39
 Jun 04
 Colleen BA
 27:09
 26:40
 27:35
 26:07
 26:25
 28:31
 26:47
 27:13
 24:40 58:01- 21:46.86 21:46.86
George Yannakakis 4 Mile 39:07 Jul 04 Towson Four on the Fourth
 52:07
 40:37
 39:46
 36:20
 40:42
 48:28
 49:52
 52:08
39:30*

George Yannakakis 5 Mile 51:10
 Mar 13 Cupid's Crush
 43:43
 44:16
 46:30
 44:27
 43:17
 50:20
 47:43
 51:49
 36:55 46:10* 36:35
George Yannakakis 10000 Meters 57:24
 Mar 06 St. Patrick's Day
 58:12
 55:23
 56:44
 57:06
 52:49
 56:01
 59:29
 56:14
 1:03:05 46:46 44:29.40 44:29.40
George Yannakakis
 12000 Meters 1:13:36
 Mar 04
 Burke Lake


1:13:36



1:13:36*
1:05:08
George Yannakakis 15000 Meters 1:29:12
 Mar 22 White Hall
 1:29:12
 1:25:55
1:24:31

1:56:06

1:07:00 1:07:22
George Yannakakis 10 Mile 1:37:11
 Feb 28 RRCA Challenge 1:38:34 1:30:17
 1:36:30
 1:30:54
 1:58:57
 1:37:43
 1:40:58
 1:33:59
 2:01:01 1:17:10 1:13:23

20000 Meters










2:04:47* 1:38:11 1:33:56
George Yannakakis Half Marathon 2:06:15
 Mar 12 Rock N Roll DC 2:14:13
 2:11:10
2:03:14
 2:24:38
 2:55:44
 2:08:05
 3:02:49 1:40:30
1:40:30

25000 Meters










2:45:07*#
2:05:44

30000 Meters












3:05:11

20 Mile











3:30:23*# 3:30:23
Roger Hauge
 Marathon 5:56:54
 Feb 14 GW Birthday 5:45:17
 6:01:09
 4:55:26
 5:19:20
 5:12:44
 6:40:10
 5:58:14
 5:54:40 5:09:36
3:51:07* 3:43:27

50000 Meters












6:59:26
Tony Cerminaro
 50 Mile 12:05:42
 Nov 19 JFK






12:55:48

14:29:16
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
 
 
85 & Older Men
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Dixon Hemphill (91)
 400 Meters
 3:15.98 Jun 11 PVTC All Comers 2:42.2
 2:38
 2:09.45
 1:52.54

1:52.54
 2:19.2

1:38:05 1:30.39
Dixon Hemphill (91) 800 Meters 7:47.5
 Jun 28 NOVA
 5:52.1
 6:45
 5:55.07
 4:51

4:31.53
 5:00.8

3:28.15 3:28.15
Dixon Hemphill (90) 1500 Meters 12:44.91
 Aug 08
 MD Senior Games 12:44.91


15:07.9

18:56

8:16.73 6:51.32
Jack McMahon 1 Mile 10:02 Jul 08 Midsummer
 12:57
 12:59.2
 12:25.56
13:13
9:50.68
 11:45

8:33:11 7:18.55
Dixon Hemphill (90) 3000 Meters 23:23.7 Feb 08
 TJ Meet
 23:23.7
 23:14.3
 15:48.61

30:04
 19:50.03
 23:23
34:10* 16:32 16:32
Jack McMahon
 2 Mile
 20:07.1
 Aug 05 Going Green



31:54

27:41



George Yannakakis 5000 Meters 29:32
 Dec 10 Baltimore Jingle Bell
 39:39
 38:44
 36:39
 33:54
 29:05
 27:18
 35:08
 39:00
 29:53
 53:46* 25:47.54 24:03.99
Jack McMahon 4 Mile 47:45
 May 30 MCRRC Memorial Day
1:01:59 1:06:45
1:01:37
 1:05:45
 56:45
 54:47
56:15*

Jack McMahon 5 Mile 59:58 Feb 21 MCRRC Country Run 1:35:21
 1:16:58
 1:03:36
 53:10
 49:12*
 1:23:02
 1:27:10
 50:18
 51:47
 1:52:45* 47:05
Jack McMahon 10000 Meters 1:09:19
 Apr 24 Pike's Peek 3:19:13
 1:18.05
 1:16:45
 1:18:13
 1:49:40
 1:33:03
 1:26.50
 1:21:28
 1:14:10
52:50.8 52:50.8
Roy Englert (91)
 12000 Meters 1:34:30
 Nov 17 National Champs


1:34:30
 2:14:42







15000 Meters












1:32:00
Donald Trilling
 10 Mile 3:44:07
 Apr 26 GW Parkway 3:44:07
 3:35:44
 2:44:44
 2:32:14
1:50:06*
2:43:39

1:50:06*

20000 Meters












2:07:49
Oliver Bragg (88)
 Half Marathon 3:44:30
 Sep 04 Rock N Roll VAB
 3:48:49 3:25:46
3:25:46
 3:15:41
 3:27:32
 3:11:48
 3:48:34

2:26:46 1:50:47

25000 Meters















30000 Meters












4:39:30

20 Mile














George Yannakakis Marathon 5:35:04
 Nov 26 NCT


7:21:45
 7:02:32


8:52:49
5:21:51 3:56:38

50000 Meters













 

50 Mile














Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 
 
 
 
 
 
 
 
 

Women


 





Go Top
 
Open Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Foyinsolami Fapohuma
 400 Meters
 58.97 Jul 23 Ed Waters
 56.14
 53:49
 58.43
 56.3
 54.85
 55.6
 54.8
 54.7

48.83 47.60
Myah Hicks
 800 Meters
 2:08.96 Feb 20 PVA Championship 2:26.5
 2:04.84
 2:18.36
 2:16.22
 2:12.86
 2:07.5
 2:01.23
 2:07.23

1:56.40 1:53.28
Rachel Pocratsky
 1500 Meters 4:28.67
 Jun 16 Lynchburg 4:56.93
 5:19.5
 4:58.06
 4:55.6
 4:42.51
 4:33.26
 4:32:54
 4:57.98

3:56.29 3:50.07*
Rachel Ward
 1 Mile
 4:31 Jun 12 Bruce Barnes 4:51.1
 4:47.4
 4:48
 4:50.1
 4:40
 4:49.4
 4:50
 4:39

4:16.71 4:12:56
Perry Shoemaker
 3000 Meters 10:51.76 Aug 06 PVTC Track 10:51
 10:29
 9:55.8
 9:54.65
 10:11.65
 9:32.69
 9:59.58
 9:46.3

8:25.93 8:05.11
Danielle Siebert
 2 Mile 12:12.7 Aug 05 Going Green 10:50.9
 11:31.3
 11:17
 12:24.6
 11:43.5
 11:39
 11:34.95
 11:30

9:20.25 8:58.58
Susanna Sullivan
 5000 Meters 16:22
 Apr 15 Crystal City Friday #3
 15:59
 16:23
 16:16
 16:36
 16:39
 16:32
 16:22
 16:16
 15:46 15:54 14:44.76 14:11:15
Rachel Ward
 4 Mile 22:02 Sep 03 Charlottesville 21:01*
 20:55 21:40
 22:16
 22:43
 22:27
 21:43
 22:24
 21:01*

19:28
Monicah Ngige
 5 Mile 25:53
 Nov 13 HCA 25:43
 25:30
 24:53.*
 25:22
 26:17
 25:34
 26:31
 25:48
 25:03 26:20* 24:36 24:28
Nicole Traynor
 10000 Meters 34:01
 Apr 09 Ukrops 33:21
 33:18
 32:20
 32:54
 32:07*
 32:52
 32:37
 33:19
 32:24 32:07 30:13.17* 29:17.45
Toni Diegoli
 12000 Meters 48:19 Mar 06 DCRRC Burke Lake 38:36
 38:08
 37:58
 51:59
 52:34
 54:14
 45:33
 48:50

38:38 38:23
Kathyrn Harrison
 15000 Meters 55:42
 Jan 17 Frostbite
 1:00:01
 57:43
 57:29
 57:04
 56:20
 57:54
 57:44
 60:18
 53:10 51:41 47:15 46:57
Veronicah Nyaruai
 10 Mile 53:12
 Apr 03 Credit Union Cherry Blossom 55:20
 52:05
 52:46
 54:02
 54:02
 51:51
 53:32
 54:21
 54:59 56:12 51:47 51:16
Perry Shoemaker
 20000 Meters 1:15:24 Aug 21 Leesburg 1:15:33
 1:17:27
 1:17:18
 1:17:33
 1:17:40
 1:20:49
 1:14:33
 1:16:06
1:13:07 1:07:07 1:02.57
Joan Aiyabei
 Half Marathon 1:12:25 Nov 13 Richmond 1:12:23 1:13:42
 1:12:47
 1:11:27*
 1:11:49
 1:14:17
 1:13:43
 1:12:54 1:11:46 1:29:14- 1:07:53 1:06:25
Sheila Vibert
 25000 Meters 1:52:16
 Apr 30 Howards 1:50:25
 2:00:15
1:52:13
 1:40:10
 2:48:08
 1:44:24
 1:40:02

1:24:43 1:19:53*
Melissa Tanner
 20 Mile 2:06:21
 Sep 25 Charm City 2:13:55
 2:17:36
 2:16:32
 2:17:54
 2:13:09
 2:22:40
 2:15:29
 2:21:04
 2:08:27
 2:00:39 1:55:29 1:43:24
Bizuwork Getahun
 Marathon 2:37:51
 Nov 13 Richmond 2:39:34
 2:39:26
 2:37:55
 2:38:46
 2:29:11
 2:32:17
 2:32:09* 2:36:02 2:38:14 2:29:11* 2:19:36 2:15:24
Catherine Sykes
 50000 Meters 4:00:45
 Aug 06
 Dahlgren 3:50:35 3:39:26
 4:00:34
 4:14:02
 3:56:01
 3:51:57
 4:01:30
 4:48:01

3:13:51 3:08:39
Leah Frost
 50 Mile 6:23:40
 Nov 19 JFK 6:31:11
 6:37:04
 6:30:05
 6:11:59
 6:31:22
 7:23:06
 6:29:21
 7:15:16

5:40:18 5:40:18
Kathleen Cusick
 100 Mile 19:06:44
 Jun 06
 Old Dominion
20:56:22
 25:30:18
 22:01:54
 22:03:22
 19:54:54
 24:59:55 21:54:09

14:25:45
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

19 & Younger Women

Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Foyinsolami Fapohuma 400 Meters 58.97 Jul 23 Ed Waters 56.14
 53.49
 58.43
 57.0
 54.85
 55.6
 54.8
 56.22

50.74 49.42
Annsley Eckert
 800 Meters 2:33.99
 Jun 06 Lynchburg 2:27.96
 2:37.8
 2:24.1
 2:21.74
 2:14.47
 2:20.5
 2:14.4
 2:18.44

2:00.07 1:54:01
Rachel Pocratsky 1500 Meters 4:28.67
 Jun 16 Lynchburg 4:56.93
 5:30.9
 5:30
 6:41
 4:57.51 5:18
 4:42.67
 4:57.98

4:09.10 3:51.34
Rubie Goffena
 1 Mile 5:29.2
 Apr 13 Main Street 4:56.1
 4:57
 5:32.7
 4:50.1
 4:48
 4:49.4
 5:10.32
 4:39

4:35.24 4:17.57
Lydia Dunbar
 3000 Meters 11:48.5 Feb 06 PVTC Track 11:10.53
 10:29
 11:44.1
 10:21.88
 10:21.71
 11:45.6
 10:17:47
 10:44.42

8:57.27 8:28.83
Rubie Goffena 2 Mile 13:08 May 26 Jim Myers 11:44
 12:14
 12:48
 13:01.8
 12:23
 12:07
 11:34.95
 11:30


9:10.47*
Ava Marvin
 5000 Meters 18:17
 Jun 11 Team Mathias
 17:31
 18:18
 16:44
 18:00
 17:39.7
 17:34
 18:48
 18:04
 16:36 18:05 15:50.18 14:30.88
Genet Dobamo
 4 Mile 24:22 May 30 MCRRC Memorial Day 24:51
 23:12
 24:52
 25:59
 25:42
 25:22
 23:49
 24:38



Skylar Foley
 5 Mile 29:09 Nov 24 Alexandria Turkey Trot 25:53*
 30:07
 32:25
 29:39
 30:26
 32:08
 29:46
 29:37
 29:48 30:05 26:12
Autumn Eastman
 10000 Meters 35:17
 Apr 09 Ukrops 39:11
 38:39
 32:22
 37:54
 40:05
 38:31
 40:32
 36:14
 38:23 32:22* 32:33 30:39.41
Katie Woo
 12000 Meters 1:12:58 Mar 06 DCRRC Burke Lake 58:38
 48:35
 1:00:52


54:34
 53:21

44:40
Laurel Goodpasture
 15000 Meters 1:15:26 Jan 17 Frostbite
 1:04:57
 1:04:45
 1:06:37
 1:09:16
 1:05:51
 1:04:52
 1:07:14
 1:04:20
 56:40 49:53

Madison Hunter
 10 Mile 1:05:44
 Mar 19 Charlottesville 59:16
 1:01:09
 57:40
 1:07:37
 56:38
 1:07:16
 54:26
 1:08:04
 1:00:49 56:42 56:02
Anne Akagi
 20000 Meters 1:51:41
 Aug 21 Leesburg
 1:38:21
 1:28:28
1:28:28
 1:26:55
 1:49:41
 1:30:47
 1:28:37
1:17:02 1:13:41
Jennifer Hedin
 Half Marathon 1:28:46 Mar 12 Rock N Roll DC 1:15:49 1:28:21
 1:28:59
 1:23:39
 1:12:44
 1:28:54
 1:13:43
 1:28:45 1:17:25
1:14:06 1:11:41
Corina Strietbeck
 25000 Meters 2:09:47 Aug 21 Howards 2:05:58
 2:19:32
2:46:48
 2:27:35
 4:08:36
 2:00:15
 2:00:30

1:33:08
Katherine Gooding
 20 Mile 2:53:40
 Sep 25 Charm City
 2:48:45
 2:57:18
 2:41:28
 2:33:46
 2:43:53
 2:43:37
 3:04:45
 3:31:32



Caroline Ware/Alexandra Proca
 Marathon 3:23:57 Oct 15/Nov 13 Baltimore/Richmond
 3:17:46
 3:17:59
 3:23:37
 3:17:37
 3:19:41
 3:16:36
 3:21:59 3:17:01 3:09:00+ 3:07:50 2:33:52 2:23:37
Madeleine Daugherty
 50000 Meters 7:34:48
 Mar 20 H.A.T. Run 4:48:40
5:19:13
7:47:22
 6:16:50
 5:25:34
 7:10:52

4:01:19
Kersten Parrella
 50 Mile 10:37:55
 Nov 19 JFK 11:01:17
 8:18:17
 8:34:18
9:42:03
 10:26:18
10:48:39

10:51:00
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 

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35-39 Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Crystal Achuo
 400 Meters 1:14:5 Jul 06 FSC Decathlon
 1:04.15
 1:42.3
 1:02.04
 1:07.57
 1:12:55
 59.84
 58.64


56.80 50.56
Heather Zealand
 800 Meters 2:41.34
 Jun 06 Lynchburg 2:26.5
3:31.9
 2:56
 3:08.9
 2:14.04
 2:20.14
 2:16.8

2:02.83 1:59.25
Heather Zealand 1500 Meters 5:20.56 Jun 06 Lynchburg 5:36.8
 5:57.5
 5:48
 5:46
 6:51 6:06
 6:26


4:07.08 3:57.73
Amy Horst
 1 Mile 5:02.6
 Apr 13 Main Street 5:03.9
 5:04
 5:07
 5:04.5
 5:04
 4:55.09
 5:01.71
 4:48.4

4:26.10 4:17.33
Raven Carlton
 3000 Meters 32:23 Feb 27 Gloucester 11:58
 12:13.3
 10:42.82
 11:40
12:07
 10:39.05
 11:04.5

8:51.84 8:27.83
Sarah Flynn
 2 Mile 12:35.9 Aug 05 Going Green 11:16
 11:40
 11:23
 12:24.6
 15:20.2
 14:02
 12:51.22
 12:41



Emily Potter
 5000 Meters 17:44
 Feb 07 First Day
 17:24
 17:03
 18:14
 19:00
 17:02
 17:49
 16:40
 18:12
 16:25 17:40 15:11.28 14:42.64
Rachel Booth
 4 Mile 22:59 Sep 03 Charlottesville 23:36
 21:35
 22:27
 24:04
 23:23
 24:46
 22:59
 24:34



Jessica Riggs
 5 Mile 31:51
 Feb 06 Toano Icy
 28:06
 29:42
 28:43
 27:14
 28:47
 31:24
 28:01
 26:39*
 26:45 28:45 26:10
Christy Galineau
 10000 Meters 35:34 Jun 11 Crofton Kiwanis
 34:49
 37:55
 35:12
 33:45
 34:49
 35:57
 34:56
 35:57
 35:35 35:10 31:28.92 31:13
Toni Diegoli
 12000 Meters 48:19
 Mar 06 DCRRC Burke Lake 39:17
 49:09
 41:23
 56:34
 52:34
 55:59
 45:33
 57:00
 54:48*
38:38
Tracy Dzibela
 15000 Meters 1:04:26 Apr 02 J Brian's Taproom 1:01:24
 57:43
 529:37
 1:00:12
 56:20
 59:08
 57:44
 60:18
 53:35 52:56 48:43
Joan Aiyabel
 10 Mile 56:47
 Sep 25 Lynchburg 1:00:17 52:14
 54:54
 1:00:01
 59:40
 1:02:39
 54:27
 54:52
 54:59 59:30 54:36
Toni Diegoli
 20000 Meters 1:31:11 Jan 17 DCRRC JFK 1:18:15
 1:21:36
 1:19:51
 1:31:07
 1:17:40
 1:23:23
 1:17:34
 1:20:50
1:13:07 1:07:53
Joan Aiyabei Half Marathon 1:12:25
 Nov 13 Richmond 1:15:19 1:19:48
 1:22:14
 1:20:53
 1:17:41
 1:15:39
 1:15:17
 1:15:17 1:11:46 1:53:57 1:11:01
Antonella Polito
 25000 Meters 2:00:28 Aug 21 Howards 2:08:53
 2:04:00
2:02:34
 2:08:17
 3:05:47
 1:46:03
 1:44:09

1:26:54
Melissa Tanner
 20 Mile 2:06:21
 Sep 25 Charm City
 2:34:10
 2:33:03
 2:29:04
 2:37:34
 2:27:10
 2:35:02
 2:31:46
 2:35:58
2:19:31*

Tressa Breindel
 Marathon 2:56:17
 Nov 13 Richmond
 2:45:52
 2:52:20
 2:55:03
 2:39:14
 2:29:57*
 2:56:43
 2:40:32* 2:36:02 2:38:14 2:29.57* 2:27:35 2:24:35
Jessica Riggs
 50000 Meters 4:32:41
 Dec 17 Seashore Nature Trail 4:14:42 5:12:30
 4:50:33
 4:46:00
 4:35:05
 4:08:24
 4:01:30
 5:37:15



Jennifer Ford
 50 Mile 8:16:46
 Nov 19 JFK 7:45:40
 7:34:57
 7:30:02
 6:47:04
7:23:06
 7:52:01
 8:06:24

7:08:50
Amy Rusiecki
 100 Mile 25:43:52
 May 16 Massanutten
21:15:28
 27:13:20
 22:01:54
 22:30:43
 25:39:55
 24:59:55
 33:42:40



Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
40-44 Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Heidi Novak
 400 Meters 1:40.4
 Jul 06 FSC Decathlon 1:12.33
1:00.28
 64.3
 58.56
 58.8
 58.9
 58.65

57.49 53.68
Kristy Nuñez 800 Meters
 2:43.7
 Jun 28 NOVA 2:34.59
 2:55
 2:18.87
 2:41.71
 2:38.27
 2:07.5
 2:11.93
 2:11.58

2:05.75* 1:59.25
Michelle Grace
 1500 Meters 6:18.5
 Jun 29 FSC Decathlon 5:48.6
 7:22
5:46.8
 6:08 5:57
 5:27.14
 5:16

4:26.18* 3:59.78
Jennifer St. Jean
 1 Mile 5:10
 Sep 10
 Market Street
 5:00.8
 5:11.8
 5:11
 5:07.1
 5:37.1
 4:57.5
 4:54.4
 4:54.5

4:46:29* 4:23.78
Beth Goller
 3000 Meters 28:00
 Feb 27 Gloucester 12:11
 15:26
 10:43.26
 11:19.4

10:36.36
 14:13

9:59.00 9:11.20
Jennifer Sample
 2 Mile 13:09.1 Aug 05 Going Green 13:19
 12:45.8
 14:03
 12:57.7
 11:58.49
 14:06
 11:59.38
 11:41



Perry Shoemaker 5000 Meters 17:37
 Jan 01 Reston New Year 18:00
 17:49
 16:38
 17:37
 17:38
 16:54
 17:40
 17:43
 18:22 17:13 16:02.27 15:20.59
Jennifer Maranzo
 4 Mile 23:43 Dec 31 Fairfax 24:53
 25:06
 24:16
 23:05
 24:13
 25:43
 23:56
 26:26



Maria Elena Calle 5 Mile 28:38
 Nov 13 HCA 31:02
 30:36
 27:50
 27:10
 27:56
 27:39
 28:57
 29:21
 26:14 29:51 26:19
Maria Elena Calle
 10000 Meters 35:50
 Apr 09 Ukrops 35:30
 38:23
 35:41
 34:26
 37:02
 36:34
 36:49
 37:07
 35:10 36:30* 33:22 31:13:18
Lisa Parsons
 12000 Meters 58:48
 Mar 06 DCRRC Burke Lake 40:04
 40:31
 44:17
 1:06:08
 55:31
 1:00:44
 50:24
 57:40

42:17
Rachel Northup
 15000 Meters 1:00:49
 Apr 30 Crossover Challenge
 1:00:19
 1:02:03
 1:01:16
 1:05:11
 1:00:25
 1:07:23
 1:00:06
 1:00:43
 55:55 55:03 52:22 49:35
Perry Shoemaker 10 Mile 59:11
 Mar 06 Reston 57:31
 55:54*
 58:47
 1:00:22
 1:00:04
 58:52
 1:00:18
 57:17
 1:02:27 1:00:31 56:05 53:48
Lisa Reichman
 20000 Meters 1:28:48 Aug 21 DCRRC JFK 1:21:25
 1:26:27
 1:27:13
 1:17:33
 1:33:28
 1:37:39
 1:21:16
 1:28:36
1:31:18- 1:12:39
Svetlana Vinogradova-Pretot Half Marathon 1:20:54 Apr 09 Dismal Swamp
 1:18:05 1:18:34
 1:17:23
 1:15:35*
 1:14:05
 1:15:23
 1:19:53
 1:12:54 1:17:23 1:46:05- 1:12:56 1:09:05
Jen Sober
 25000 Meters 1:59:58 Aug 21 Howards 2:00:48
 2:29:54
1:52:13
 1:51:25
 3:18:53
 2:03:08
 2:03:04

1:29:47
Heather Gardiner
 20 Mile 2:35:17
 Feb 20 TS Distance Series 2:20:48
 2:38:54
 2:38:33
 2:33:32
 2:19:29
 2:30:10
 2:15:29
 2:29:51
2:30:49 1:59:17
Dara Steele-Belkin
 Marathon 3:01:02 Nov 13 Richmond
 2:55:54
 2:43:01
 3:02:03
 2:52:25
 2:56:06
 2:49:50
 2:47:23* 2:48:48 2:52:30 3:02:09 2:35:08 2:26.51
Lori Cooper
 50000 Meters 5:05:26
 Mar 20 H.A.T. Run 4:43:11 4:45:18
 4:35:13
 5:02:10
 4:23:04
 4:26:06
 4:15:36
 4:48:01

3:44:32
Caroline Boller
 50 Mile 6:32:36
 Nov 19 JFK 7:16:29
 8:02:28
 8:18:52
 7:22:44
8:13:04
 7:02:52
 7:31:17

6:19:05
Kathleen Cusick
 100 Mile 19:06:44
 Jun 06 Old Dominion
21:24:30
33:58:41
 23:11:23
 23:14:30
 27:25:00
 23:27:32

15:05:52
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
45-49 Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Charmaine Roberts
 400 Meters 1:05.00 Jan 03 PG Sportsfest 1:02.18
 1:00.95
 1:00.14
 59.0
 1:01:32
 62.7
 62.09
 67.7

56.82 56.15
Ruth Taylor
 800 Meters 2:49.8 Jul 13 FSC Decathlon 2:23.95
 2:50
 2:18.36
 2:49.3
 2:14.38
 2:21.89
 2:24.27
 2:33.1

2:13.67 2:02.82
Ruth Taylor
 1500 Meters 5:50.2
 Jun 29 FSC Decathlon 5:47.6
 5:44
 5:32
 5:41.3
 6:29 6:44



4:43.21 4:05.44
Perry Shoemaker
 1 Mile 5:16.41 Aug 06 PVTC Track 5:16.03
 5:10.7
 5:13
 5:00.9
 5:04.02
 5:06.82
 5:20.75
 5:25.7

5:07.76 4:48.42
Perry Shoemaker
 3000 Meters 10:51.76 Aug 06 PVTC Track 13:42.6
 12:35.5
 10:53
 12:26
 14:36
 11:00
 10:38.79
 10:48.09

9:57.27 9:17.27
Ruth Taylor
 2 Mile 13:39 Jun 15 FSC Decathlon 12:50.7
 12:51
 11:17
 14:10.9
 15:33
 14:12
 14:29.63
 12:11.22



Perry Shoemaker 5000 Meters 17:58
 Jun 19 Run with Dad
 19:43
 19:25
 18:45
 18:46
 17:59
 18:10
 18:09
 18:34
 18:41 19:22 17:14 15:55.71
Perry Shoemaker
 4 Mile 23:26 May 08 Devotion Mother's Day
 26:26
 27:27
 26:29
 25:56
 25:42
 25:22
 25:01
 24:31



Lisa McNichols
 5 Mile 31:23
 Nov 24 Alexandria Turkey Trot 29:53
 29:47
 33:34
 30:10
 28:30
 30:43
 30:10
 30:10
 25:55 31:45 28:03 25:56
Miriam Mintzer
 10000 Meters 41:19 Apr 24 Pike's Peek 38:26
 39:27
 39:27
 37:35
 37:45
 39:37
 37:49
 39:09
 39:02 38:28* 34:40 32:34.06
Yuko Takakusaki
 12000 Meters 54:39
 Mar 06 DCRRC Burke Lake 47:37
 47:47
 47:43
 51:59
 1:09:00
 1:03:58
 50:41
 51:55

43:38
Jeannie Arnold
 15000 Meters 1:04:42 Jan 17 Frostbite 1:02:21
 1:04:51
 1:07:54
 1:05:48
 1:07:12
 1:04:11
 1:04:30
 1:03:02
 57:52 1:00:21 54:58 49:48
Perry Shoemaker 10 Mile 58:16 Oct 09 Army
 58:28
 1:05:40
 1:05:39
 58:14
 1:02:00
 1:02:03
 1:01:57
 1:01:25
 1:06:08 1:04:14 59:15 55:33
Perry Shoemaker
 20000 Meters 1:15:24 Aug 21 Leesburg 1:36:51
 1:33:36
 1:30:58
 1:24:02
 1:31:18
 1:23:36
 1:26:31
 1:25:17
1:25:51 1:14:13
Perry Shoemaker Half Marathon 1:18:33 Sep 18 Navy 1:24:42 1:22:52
 1:30:50
 1:29:37
 1:17:40*
 1:16:54
 1:28:35
 1:26:02 1:16:07+
1:18:12 1:11:18
Amy Kenney
 25000 Meters 2:09:52 Aug 21 Howards 2:10:00
 2:47:13
2:01:08
 2:06:06
 3:45:18
 2:01:02
 2:15:31

1:33:19
Denise Knickman
 20 Mile 2:19:47
 Sep 25 Charm City
 2:27:14
 2:42:49
 2:54:49
 2:57:21
 2:54:50
 2:25:39
 2:42:43
 2:43:21
2:53:07 2:10:13
Perry Shoemaker Marathon 2:51:48
 Oct 30 Marine Corps
 3:06:55
 2:59:50
 3:02:09
 2:59:02
 3:00:02
 2:41:06*
 2:41:22 3:11:51 3:06:19 3:31:46 2:42:28 2:28:59.5
Kim Ratcliffe
 50000 Meters 5:15:52
 Dec 17
 Seashore Nature Trail 4:49:56 5:27:18
 4:00:34
 5:26:28
 3:56:01
 5:08:06
 4:56:19
 5:33:41

3:32:34
Elaine Greisbach
 50 Mile 8:59:36
 Nov 19 JFK 7:27:10
 7:58:48
 8:06:45
 7:14:31
7:08:53
 6:56:05
 7:15:16

6:09:09
Alice Loughran
 100 Mile 27:34:46
 Jun 06 Old Dominion
26:40:47
 30:37:27
 28:50:56
 22:03:22
 24:54:45
 26:47:16
 25:19:49

15:12:54
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

50-54 Women

Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Terri Rath
 400 Meters
 1:05.42 Jun 11 PVTC All Comers 1:18.8
 1:05.78
 1:06.89
 1:39
 1:19.79
 68.07
 69.76
 73.2

61.89 58.51
Alisa Harvey
 800 Meters
 2:18.14
 Feb 20 PVA Championship 2:36.53
 2:38.78
 2:26.09
 2:39.3
 2:38.1
 2:34.09
 2:40.22
 2:44.85

2:25.29 2:21.05
Brenda Jacobs
 1500 Meters 7:01
 Jun 29 FSC Decathlon 6:19.2
 6:12.5
 6:25
 6:00
 6:12 5:48.28
 8:00.9
 8:47.32

4:57.44 4:40.92
Maureen Hall
 1 Mile 5:50.4 Apr 13 Main Street 5:32.9
 5:36.07
 5:30.06
 5:53
 5:53.8
 5:46.3
 5:47.56
 5:58.1

5:15.55 5:02.80
Anne Lanan
 3000 Meters 34:49
 Feb 27 Gloucester 15:48
 14:23
 11:46.36
 11:44
 16:17
 12:19.8
 10:22.68
 12:18.6

10:10.01* 10:08.83
Brenda Jacobs
 2 Mile 16:26 Jun 15 FSC Decathlon 14:42.7
 12:05
 14:50
 12:42
 12:09.8
 12:44
 13:43
 12:59



Kendall Tata
 5000 Meters 19:00
 Jul 04 Kiwanis 4th
 19:05
 19:03
 19:31
 18:46
 19:36
 19:38
 18:46
 18:49
 19:19 18:28 17:25.60 17:17.02
Anita Freres
 4 Mile 27:43 May 08 Devotion Mother's Day 25:00
 25:08
 25:39
 25:37
 25:56
 26:38
 27:20
 26:09



Kendall Tata 5 Mile 32:20 May 28 Running Man
 32:05
 31:06
 31:09
 30:03
 31:34
 33:33
 31:20
 32:19
 30:07 31:34 28:55 26:41*
Kendall Tata 10000 Meters 40:50 Mar 12 Sugar Hollow Bridges 39:56
 38:08.*
 38:45
 39:47
 40:08
 39:49*
 39:55
 39:37
 40:48+ 38:45* 37:28.67 35:18
Brenda Mackintosh
 12000 Meters 59:44 Mar 06 DCRRC Burke Lake 47:26
 47:15
 51:55
 52:21
 1:22:29
 1:11:54
 60:59
 62:38
 1:03:29*
44:56
Carol David
 15000 Meters 1:10:09 Apr 02 J Brian's Taproom 1:06:30
 1:05:23
 1:13:09
 1:03:11
 1:02:28
 1:04:19
 1:06:32
 1:06:09
 1:01:30 1:14:22 54:34 54:33
Mary Zengo 10 Mile 1:03:58 Apr 03 Credit Union Cherry Blossom 1:04:46
 1:02:48
 1:01:48
 1:02:30
 1:05:22
 1:00:52*
 1:09:01
 1:01:52
 1:01:52* 1:08:21 1:00:52* 1:00:24
Mandana Mortazavi
 20000 Meters 1:27:42 Aug 21 Leesburg 1:27:04
 1:31:10
 1:32:44
 1:24:54
 1:25:53
 1:26:47
 1:29:19
 1:26:28
1:28:43 1:22:36
Cricket O'Connor
 Half Marathon 1:31:39 Mar 20 Anthem 1:28:19 1:26:38
 1:27:41
 1:21:41
 1:27:27*
 1:23:14
 1:27:35
 1:27:15 1:28:16
1:19:40 1:17:52
Natalie Zimmerman
 25000 Meters 2:13:07
 Aug 21 Howards 2:29:54
 2:42:46
2:19:32
 2:26:55
 4:34:38
 2:16:57
 2:17:50 2:34:34*
1:38:36
Dana Smith
 20 Mile 2:51:37
 Sep 25 Charm City
 2:41:02
 2:57:42
 2:35:44
 2:31:26
 3:05:25
 2:34:57
 2:45:53
 2:36:32
 3:24:12 2:49:44 2:19:59
Doreen McCoubrie
 Marathon 3:19:25
 Oct 30 Marine Corps
 3:04:37
 3:20:54
 3:11:38
 3:09:13
 3:14:35
 3:18:16
 3:02:17* 3:02:18 3:15:39 3:44:14 2:49:08 2:31:05
Diane Mamunes
 50000 Meters 4:43:43
 Dec 17
 Seashore Nature Trail 5:03:13 5:30:12
 4:57:31
 5:10:28
 4:51:02
 5:05:58
 5:06:55
 5:46:33

4:16:32
Ragan Petrie
 50 Mile 8:37:25 Apr 09 Bull Run 8:45:11
 9:36:06
 8:29:42
 9:26:35
8:21:20
 8:37:24
 9:15:17

7:47:27
Susan Donnelly
 100 Mile 30:19:11
 May 16 Massanutten
29:30:31
 26:51:35
 27:27:23
 26:05:36
 30:14:52
27:54:51

16:57:58
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
55-59 Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Julie Hayden 400 Meters 1:12.15 Jan 31 PG Sportsfest 1:12.01
 1:37.9
 1:13.4
 1:23.44
 1:12:42
 1:14.52
 1:12.43
 1:21.8

65.29 62.40
Julie Hayden 800 Meters 2:42.35
 Jan 31 PG Sportsfest 3:16.8
 3:31
 2:42.11
 2:51
 2:48.21
 2:48.27
 2:40.02
 2:39

2:30.53 2:16.05
Deb Spatz
 1500 Meters 6:52.6
 Jul 05 CBRC Track
 7:03.8
 6:50.7
 6:52
 5:43.9
 5:47.8 5:40.49



5:12.62 4:57.40
Cindy Conant
 1 Mile 5:59.9
 Jul 80 Midsummer 6:17.9
 6:25
 5:52
 6:13
 6:05.37
 6:03.8
 5:44:24
 6:14.7

5:46.80 5:32.70
Liza Recto
 3000 Meters 14:26 Feb 06 PVTC Track 12:20.2
 15:07
 11:50.87
 11:48
 11:57.77
 12:13.4
 10:59.36


10:55.5 10:38.80
Cindy Conant
 2 Mile 12:16.1 Aug 05 Going Green 15:46
 16:00
 14:20
 16:21.1
 13:19
 13:20
 15:30
 13:10.17



DeeDee Loughran 5000 Meters 20:20
 Jul 04 Reston Firecracker
 20:05
 19:25*
 19:54
 19:21
 20:58
 20:37
 21:10
 20:47
 20:01 21:29 18:32 17:58.05
Julie Hayden
 4 Mile 28:16 May 08 Devotion Mother's Day 26:24
 25:49
 27:52
 28:25
 28:48
 28:28
 27:57
 28:07



Cindy Conant 5 Mile 32:46
 Aug 20 Eastern County
 35:38
 35:12
 32:10
 31:23
 32:22*
 33:58
 32:32
 34:03
 32:50 37:23 30:10
Cindy Conant
 10000 Meters 39:22
 Apr 24 Pike's Peek 42:05*
 41:11
 40:24*
 41:39
 44:15
 43:43
 43:50
 42:00
 42:26 41:18 38:55 37:22.40
Ann Brown
 12000 Meters 1:15:01
 Mar 06 DCRRC Burke Lake 49:04
 46:27
 54:10
 58:46
 1:15:55
 56:45
 56:43
 53:28
 1:11:47*
49:43
Cindy Conant
 15000 Meters 59:13
 Oct 01 Great Allegany 1:10:52
 1:23:08
 1:14:30
 1:08:04
 1:09:29
 1:07:05
 1:18:02
 1:08:42
 1:04:00 1:08:02 1:00:38
Cindy Conant 10 Mile 1:06:24 Oct 09 Army 1:07:01
 1:04:20
 1:07:36
 1:08:27
 1:10:10
 1:12:28
 1:10:23
 1:14:50
 1:10:32 1:02:39 1:02:39
DeeDee Loughran 20000 Meters 1:30:31 Aug 21 Leesburg 1:30:40
 1:24:41
 1:22:38*
 1:30:18
 1:48:03
 1:56:52
 1:40:41
 1:30:46
 1:22:38*
 1:37:59 1:18:44
Cindy Conant Half Marathon 1:32:30
 Sep 10 Parks 1:27:53 1:30:58*
 1:32:16
 1:38:25
 1:40:14
 1:38:07
 1:38:09
 1:36:27 1:33:38
1:23:09 1:23:49
Nancy Bowling
 25000 Meters 2:38:30 Aug 21 Howards 2:20:16
 4:32:35
2:31:14
 2:32:11
 3:46:10
 2:07:35
 2:07:55

1:41:01
Sue Miner
 20 Mile 2:39:00
 Sep 25 Charm City
 3:20:21
 2:48:57
 3:16:34
 2:59:49
 3:14:35
 2:49:48
 2:50:04
 2:46:52

2:26:36
Terri Hunter
 Marathon 3:34:48
 Nov 13 Richmond 3:13:58
 3:44:02
 3:10:11
 3:32:27
 3:34:13
 3:38:33
 3:37:27 3:36:20 3:28:08 5:01:54 2:52:14 2:52:14
Sue Miner 50000 Meters 5:19:01
 Feb 13 Mid Atlantic 5:39:43 6:37:24
 6:18:35
 6:30:47
 5:16:43
 6:25:49
 4:30:31
 7:16:54

3:56:55
Marilouise Beeman
 50 Mile 9:40:50
 Nov 19 JFK
 8:49:54
 8:53:37
 8:45:58
 8:56:08
9:54:23
 10:41:56
 11:28:40

7:44:48
Liz Bauer
 100 Mile 27:16:10
 Jun 06 Old Dominion


33:53:00
31:33:01
 28:00:24
 29:05:03

18:53:03
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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           60-64 Women

Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Mary Lowe Mayhugh
 400 Meters 1:23.56 Aug 06 Track PVTC
1:26.6
 1:33.6
 1:20.91
 1:29
 1:26.48
 1:29.95
 1:13.62
 1:47.02

66.69 66.69
Hannah Phillips
 800 Meters 3:18.58 Aug 20 PVTC All Comers 3:21.9
 3:16
 2:41.61
 3:18
 3:16.2
 3:15.16
 3:17.48
 4:07.86

2:40:58 2:36.94
Harriet Langlois 1500 Meters 7:11.3
 Jun 29 FSC Decathlon 8:07

6:39
8:04
 6:40.9
 7:54.44

5:32.80 5:18.14
Mary Lowe Mayhugh
 1 Mile 6:35.6 Ju1 08 Midsummer 7:01
 6:55.6
 6:06.62
 7:04.6
 6:09
 7:01.6
 6:52
 7:29.1

5:58.69 5:48.94
Mary Lowe Mayhugh 3000 Meters 13:39.79 Jun 11 PVTC All Comers 14:08.9
 13:46.6
 11:58.89
34:34

15:10

11:51.22 11:41.91
Harriet Langlois
 2 Mile 17:02.3
 Jun 15 FSC Decathlon 17:51
 15:16
 19:06
 16:03.5
 18:47
 17:29
 15:48.71
 15:09



Dian Ford
 5000 Meters 21:51
 May 28 AEP Festival
 22:04
 22:26
 21:59
 22:15
 21:40
 23:05
 22:53
 22:00
 21:51 23:18 19:14.80 19:14.80
Peggy Mowbray
 4 Mile 29:33 Sep 03 Charlottesville 31:11
 30:17
 30:31
 31:47
 30:51
 31:56
 32:15
 30:05
32:10*

Cindy Lucking
 5 Mile 37:33
 Nov 13 HCA 37:26
 37:15
 33:23
 35:41
 32:43
 38:46
 37:46
 36:28
 36:04 37:45 33:22 32:42
Ida Draim
 10000 Meters 46:16 Apr 24 Pike's Peek 48:04
 46:22*
 46:49
 46:39
 46:39
 48:42
 47:25
 45:54
 47:19 46:43 40:29 41:34
Ida Draim
 12000 Meters
 57:11
 Mar 06 DCRRC Burke Lake 49:25
 48:54
 49:02


58:56
 1:06:03

50:49
Peggy Vail
 15000 Meters 1:26:11 Dec 11 AS Anniverary 1:14:22
 1:25:08
 1:22:36
 1:34:44
 1:24:21
 1:15:07
 1:16:50
 1:16:39
 1:17:33 1:22:03 1:04:42 1:04:42
Ida Draim
 10 Mile 1:17:08
 Oct 09 Army 1:17:35
 1:11:07
 1:12:23
 1:11:54
 1:09:13
 1:10:06
 1:17:22
 1:16:37
 1:18:17 1:31:13 1:08:17 1:07:31
Ida Draim
 20000 Meters 1:38:03
 Jan 17 DCRRC JFK 1:44:09
 1:47:05
 1:53:29
 1:50:44
 1:50:35
 1:43:50
 1:42:23
 1:44:05
1:53:49 1:34:01
Barbara Peiker
 Half Marathon 1:44:07
 Sep 04 Rock N Roll VAB
 1:45:42 1:41:31
 1:44:09
 1:46:23
 1:41:25
 1:42:39
 1:48:20
 1:42:48 1:50:14+
1:29:49
Rosemary Lather
 25000 Meters 2:28:00 Aug 21 Howards 3:16:15
 3:30:23
3:14:21
 3:50:24
 4:12:30
 2:11:35
 2:15:38

1:58:24
Cecil Astrop 20 Mile 3:03:30
 Feb 20 TS Distance Series 2:57:03
 3:15:28
 3:56:05
3:14:13

3:33:23
 3:28:04*
2:32:16
Amy Yanni
 Marathon 3:38:12
 Apr 09 Runners Marathon of Reston 3:37:33
 3:53:30
 3:58:09
 4:00:16
 4:04:31
 3:58:41
 3:45:41 3:52:06 3:38:12
3:14:50 3:11:57
Kathleen Wendel
 50000 Meters 5:27:35
 Dec 17 Seashore Nature Trail 5:57:04 7:07:25
 6:11:39
 6:37:00
 5:15:04
 5:04:02
 5:19:22
 7:36:06

5:00:29
Carolyn Showalter
 50 Mile 11:35:30
 Nov 19 JFK 8:49:01
 9:52:06
9:26:27
11:43:30
 11:38:11
 11:53:48

8:35:19
Barbara Isom 100 Mile 31:33:01
 May 15 Massanutten




31:33:01





Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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65-69 Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Joanie McMullan 400 Meters 1:34 Jan 25 TJ Meet 1:34
 1:31.95
 1:24.27
1:56.07
 1:47.33
 1:19.72
 1:25.9

89.62 68.21
Loretta Fahy
 800 Meters 4:46.5 Jul 13 FSC Decathlon 4:15.9
3:23.61
 3:40
 3:30
 4:05.9
 3:02.09
 3:01.85

2:46.30 2:44.43
Leslie Nuse
 1500 Meters 9:17.9
 Jul 08
 FSC Decathlon
 9:17.9
7:10
 7:10
 8:18.92 8:24.26



5:45.4 5:43.61
Alice Franks
 1 Mile 7:42.6 Jul 08 Midsummer 6:59.5
 7:16.3
 7:37.6
 7:00
 7:12
 7:26
 6:53
 6:25.41

6:16.28 6:16.28
Paola Moore
 3000 Meters 23:16 Apr 30 Run for the Children
 36:59
 26:08
 14:58
 14:59
 14:24
 15:00
 14:07
 12:50.32

12:03.78 12:03.78
Alice Franks
 2 Mile 15:27
 Aug 05 Going Green 21:08.7
 16:03
 16:14
 16:26.5
 15:50
 15:22
 15:14.85
 24:11



Alice Franks 5000 Meters 23:33
 Sep 17 Clarendon 23:06
 23:05
 22:07
 24:18
 23:08
 24:15
 23:47
 22:52
 23:18 26:13 20:27.08 20:27.08
Ginny Hughes 4 Mile 33:00 Sep 05 Dash for Diabetes
 35:18
 30:27
 30:44
 34:20
 33:19
 38:21
 34:02
 34:31
34:20*

Ginny Hughes 5 Mile 40:31
 Jan 16 SVR Prediction 39:34
 37:09
 36:47
 39:33
 40:38
 41:19
 41:15
 41:42
 37:28 41:58* 35:00 35:29
Alice Franks
 10000 Meters 49:02
 Nov 13 Veterans 47:52
 46:14*
 45:55
 53:07
 49:40
 49:35
 49:27
 53:07
 49:19 +
 49:42 45:04 42:07.02
Leslie Stanfield
 12000 Meters 1:14:08
 Mar 06 DCRRC Burke Lake 53:50*
 57:04



1:02:37
1:09:01*
59:19
Lou Norton
 15000 Meters 1:33:36
 Apr 30 Crossover Challenge
 1:28:46
 1:29:47
 1:24:50
 1:20:49
 1:21:47
 1:31:39
 1:54:39
 1:40:37
 1:34:17 1:28:00* 1:08:58 1:08:58
Edi Stevenson
 10 Mile 1:15:36
 Apr 03 Credit Union Cherry Blossom 1:23:52
 1:16:45
 1:17:31
 1:20:31
 1:22:16
 1:22:43
 1:22:57
 1:25:54
 1:29:43 1:39:21 1:15:01
Diane Stoddard
 20000 Meters 2:08:50 Aug 21 Leesburg 2:07:17
 2:25:27
 1:48:40
 1:52:58
 2:45:41
 2:47:54
 3:18:00
 2:25:00

1:36:08
Alice Franks Half Marathon 1:49:32 Oct 15 Baltimore
 1:47:53 1:44:33
 1:46:03
 2:02:49
 1:59:50
 1:54:55
 2:04:25
 1:52:02 1:47:42+ 1:46:03*
 1:39:40 1:38:49
Maria Shields
 25000 Meters 3:36:37 Jul 24 Rosaryville
3:04.25




3:17:35

2:10:59
Maria Shields 20 Mile 3:01:18
 Sep 20 Charm City
3:06:06







3:02:01
Betty Brothers Marathon 4:06:26
 Nov 13 Richmond 4:07:05
 3:54:07
 4:00:29
 3:54:27
 3:45:13
 4:13:55
 4:42:35 4:01:31 4:09:44+
3:36:57 3:28:10
Donna Dowling
 50000 Meters 7:10:23
 Dec 17 Seashore Nature Trail 5:51:12
6:37:32
8:03:17
6:09:20


5:11:50
Maria Shields 50 Mile 11:53:17
 Nov 12 Stone Mill
 13:57:37

11:25:11
13:06:49
13:54:30

9:04:31
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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70-74 Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Linda Tice 400 Meters 1:41.9 Jul 13 BRRC Track 1:34.5
 1:34.7
 2:16.16
1:51.0
 1:53.09
 2:03.4
 1:26.36

77.92 78.26
Linda Tice 800 Meters 3:52.4 Jul 13 BRRC Track
 3:39.4
 3:35
4:14.7
 4:14.7
 4:17.69
 3:09.74
 4:05.73

3:04.26 2:59.55
Jeanette Novak
 1500 Meters 10:47
 Jun 29 FSC Decathlon
7:16
9:04
 7:37.14 8:42.7
 8:04.3
 8:08.88

6:22.47 6:12.14
Linda Tice
 1 Mile 8:19.7
 Jun 29 BRRC Meet of Miles 7:28.7
 7:19
 7:44.36
8:25.5
 8:30.3
 7:44.20
 8:10

6:47.91
 7:15.68
Dee Nelson
 3000 Meters 15:29
 Apr 20 Tidal Basin
 15:15
 15:05
 15:42
 28:36
 16:49.48
 18:23.5
 15:01.52


14:41.60 13:27.53
Jeannette Novak
 2 Mile 24:29
 May 26 Jim Myers 16:16.9
 16:46.5
 18:04
 18:04
 37:43
18:23
 18:47



Dee Nelson 5000 Meters 26:25 Apr 24 Women by the Bay
 25:04
 25:41
 25:25
 24:49
 25:17
 29:34
 27:30
 28:24
 24:49 26:54 24:09.86 22:52.05
Dee Nelson
 4 Mile 35:50
 Feb 07 Bear Run
 34:56
 33:55
 38:25
 38:07
 40:56
 40:30
 39:23
 39:18



Dee Nelson 5 Mile 45:58
 Feb 21 MCRRC Country Run 42:15
 43:14
 44:00
 40:54
 41:53
 55:40
 47:30
 42:09*
 38:46 47:19 38:46
Linda Tice 10000 Meters 56:34
 Aug 21 Too Hot to Trot
 53:34
 57:15
 55:40
 55:16
 59:04
 59:57
 1:01:07
 1:00:14
 50:29 57:00 48:53 47:54
Ruth Thelen
 12000 Meters 1:07:05
 Nov 16 US National Championships
1:07:05



1:19:07
 1:13:08

58:22
Ann Hirn
 15000 Meters 1:40:28
 Jan 17 Frostbite
2:02:58

1:35:21
 1:48:31
 1:39:24
 1:35:36
 1:16:35
1:16:35 1:12:52
Brigitte Sutherlin
 10 Mile 1:29:46
 Apr 03 Credit Union Cherry Blossom 1:41:40
 1:27:19
 1:32:04
 1:28:42
 1:28:34
 1:30:58
 1:30:54
 1:30:32
 1:28:42 1:26:43

Sharon Geltner
 20000 Meters 2:52:40
 Aug 17 Leesburg

2:52:40

3:48:43
2:16:50
 2:15:12

1:46:21
Linda Tice Half Marathon 2:09:32 Oct 02 BRRC GPS
 2:16:30 2:07:02
 2:03:00
 2:02:05*
 2:08:11
 2:01:46
 2:09:15
 2:11:39 1:57:24+
1:50:31 1:44:34
Pauline Ely 25000 Meters 3:22:56
 Jan 24 Tidewater Striders Tune-up





3:22:56


2:18:20
Nancy Berger
 20 Mile 4:22:35
 Sep 25
 Charm City




3:55:49



3:29:57
Lou Norton
 Marathon 5:04:17
 Nov 13 Richmond 5:02:29
 4:35:23
 5:03:28
 5:10:50
 4:54:27
 5:18:42
 4:45:41 5:11:45 5:05:29+
4:01:52 3:48:14
Betty Brothers 50000 Meters 5:49:07
 Dec 17 Seashore Nature Trail









5:44:04
Barbara MacKlow
 50 Mile 12:37:10 Nov 20
 JFK









9:55:09
Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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75-79 Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Rose Green 400 Meters 1:31.72
 Feb 20 PVA Championship 1:26.27* 1:59.49
 1:55.08
 1:56.92
 2:00.39
 1:31.79



89.62 88.42
Tami Graf
 800 Meters 4:39.53
 Feb 20 PVA Champioship
 4:39.12 4:43.1
 4:24.73
 4:20.29
 4:21.03
3:56.17


3:37.19 3:31.37
Tami Graf
 1500 Meters 10:08
 Feb 29 Tidal Basin
 9:38
 9:36
 8:46
 8:46
 8:39.42




7:42.30 6:41.51
Tami Graf 1 Mile 9:39.04 Jun 11 PVTC All Comers 9:05.3
 9:26.5
 7:33.35
 9:15.59
 9:17
 9:42
 8:40.69



8:59.40
Tami Graf 3000 Meters 19:51
 Jan 03 PG Sportsfest
 19:22
 20:32
 18:10
 18:11
 18:09




17:37.20 14:26
Patricia Rich
 2 Mile 30:26.4
 Aug 05 Going Green 24:09
 21:43
 20:15
 22:17
 22:02
 23:52
 22:38




Joan Coven
 5000 Meters 28:33 Oct 29 Governor's Land
 31:51
 29:49*
 31:38
 30:59
 30:15
 32:57
 32:28
 32:13
 32:10* 58:02 27:10.76 24:32.98
Ecris Williams
 4 Mile 42:23
 May 08 Devotion Mother's Day 44:8
 40:10
 41:33
 41:55
 45:40
 49:38
 46:03
 55:58



Mary Kate Berglund
 5 Mile 49:10
 Nov 13 HCA 57:08
 59:52
 54:03
 51:51
 55:34
 1:07:00
 55:13
 55:53
 40:44
40:44
Ecris Williams 10000 Meters 1:04:53
 Sep 25 Perfect 10
 1:06:10
 1:03:56
 1:02:43
 1:06:24
 1:01:47
 1:13:33
 1:16:03
 1:11:58
 1:08:44 1:11:33* 53:40 50:00.93
Tami Graf
 12000 Meters 1:29:53
 Mar 06 DCRRC Burke Lake 1:07:20
 1:05:01
 1:06:04






1:08:21
Tami Graf
 15000 Meters 1:56:02 Dec 13 AS Anniversary
 1:56:02
 1:42:43
 2:07:46
 1:54:41
 1:40:01
 1:55:19
 2:04:53
1:25:15
1:25:20
Heidi Moebius
 10 Mile 1:36:17 Apr 03 Credit Union Cherry Blossom 1:35:23
 1:31:38
 1:41:18
 1:33:20
 1:48:45
 2:11:09
2:08:18
 1:37:50 1:25:56 1:22:34
Tami Graf
 20000 Meters 2:31:42
 Jan 19 DCRRC JFK

2:31:42






1:52:57
Jean Evansmore
 Half Marathon 3:11:54
 Oct 15 Salem
 2:47:28 2:07:21* 2:28:57
 1:58:15
 2:25:03
 2:35:25
 3:27:57
 4:18:04 2:25:03
1:46:08 1:46:08

25000 Meters












2:42:25

20 Mile














Sandra Webber
 Marathon 7:11:04
 Nov 13 Richmond
 6:43:20
 7:09:40 6:49:27
 6:06:40
 5:31:36


6:09:06+
4:49:08 4:08:54

50000 Meters












6:05:16
Barbara MacKlow
 50 Mile 13:32:33
 Nov 20
 JFK




13:32:33





Name Distance Time Year Race 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

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80-84 Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Tami Graf
 400 Meters 2:14.5
 Aug 06 PVTC All Comers





2:03.8


1:40:45 1:40:45
Sumi Onodera-Leonard
 800 Meters 4:59.6
 Mar 22 Masters Indoor Champs





4:59.6


4:09.77 3:45.00
Tam Graf 1500 Meters 9:55.94 Aug 14 Maryland Senior Olympics









8:33.70 7:32:22
Tam Graf
 1 Mile 10:30
 Sep 10 Market Street
 11:37
 10:49
 11:27.8
 9:52
15:44



9:00.52 9:00.52
Tami Graf 3000 Meters 18:47.45
 Sep 04 Potomac Valley Games









20:41.04 20:41.04
Yvonne Aasen 2 Mile 34:00
 May 26 Jim Myers 27:00
 25:13
 26:22







21:18.60
Tami Graf
 5000 Meters 34:40
 Jul 30 Fletcher's Park Run
 38:53
 37:18
 36:33
 33:19
41:13
 43:00
 44:39

29:23 26:56.10
Yvonne Aasen 4 Mile 58:18
 Feb 07 Bear Run 55:06
 52:39
 50:14
 47:11
 1:01:09
 1:13:25





Tami Graf 5 Mile 58:49
 Sep 17 Kensington
 1:11:17 1:00:52 1:08:01
 1:03:51

1:15:58
 1:11:27

52:00
Marianne Parakkal
 10000 Meters 1:25:27
 Apr 24 Pike's Peek 1:11:03
 1:21.33
 1:14:39
 1:17:01
 1:11:11
 2:56:11
 1:52:29
 1:40:23
 1:22:13+
56:17 58:24.70

12000 Meters












1:44:26
Yvonne Aasen 15000 Meters 2:18:40
 Dec 13
 AS Anniversay
 2:18:40


1:56:43


1:25:15 
1:25:15
Tami Graf
 10 Mile 2:10:43
 Oct 09 Lower Potomac
2:29:28
 1:48:59
 2:15:42





1:31:24

20000 Meters












2:26:34
Tami Graf Half Marathon 2:58:25
 Dec 11 Gar Williams
 3:47:18


4:42:29
 4:56:35
 3:43:25
 4:11:52 2:27:27
2:19:23

25000 meters












3:07:41

20 Mile














Flor Irlandez
 Marathon 6:52:25
 Oct 28
 Marine Corps


6:52:25

6:57:49


4:57:12* 4:49.50

50000 Meters















50 Mile














Name Distance Time  Date Race 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

Go Top
 
85 & Older Women
Name Distance Time Date Race 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008
 VA  MD American World
Wallie Dashiell (87)
 400 Meters 3:18.56
 Aug 14 Maryland Senior Olympics




3:18.56



2:14.85
 2:13.68
Wallie Dashiell (87)
 800 Meters 6:55.53
 Aug 15
 Maryland Senior Olympics




6:55.53



5:43.32
 5:00.58
Wallie Dashiell (87)
 1500 Meters 13:54.18
 Aug 14 Maryland Senior Olympics




13:54.18



10:55.01
 10:33.40
Ruth Ketron 1 Mile 12:37
 Aug 09 Duck Island






16:53.1

11:03.11
 11:03.11
Mary Lathram (93) 3000 Meters 31:12.17
 Aug 16 PVTC All Comers Meet






31:12.17


24:08.62

2 Mile














Florence Smith
 5000 Meters 40:07
 Nov 06 National Race to End Women's Cancer
 39:43
 42:37
53:14
60:00
 54:29
 52:28
 1:04:55
34:51 37:02.3
Cristen Bradley (98)
 4 Mile 1:13:58
 Dec 31 Fairfax
1:13:55
 1:14:05








Yvonne Aasen
 5 Mile 1:16:59
 May 05 Downs Park
 1:24:40 1:21:01 1:22:04



1:41:16
 1:29:54
1:03:16
Mary McGuire
 10000 Meters 1:29:06
 May 20 Virginia Senior Games 2:45:46
 2:25:31
 2:29:01
 3:27:32
 3:36:07
 3:17:50
 3:33:47
 3:26:03
 1:47:59 +
1:14:25 1:26:55.70

12000 Meters














Yvonne Aasen 15000 Meters 2:30:29
 Dec 11 AS Anniversary











Hedy Marque
 10 Mile 1:57:38
 Apr 03
 Credit Union Cherry Blossom









1:57:30

20000 Meters















Half Marathon












3:23:06

25000 meters















20 Mile















Marathon












6:53:50 6:53:50

50000 Meters















50 Mile














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