by James Moreland
Updated last on February 13, 2007 at 6:30 P.M.
Join the 50 PLUS CLUB Revised Rules and Definitions of Qualified races
Welcome new member(s):
Robert Kwit (75) of Hell's Kitchen, New York, NY
Rosanna Castillo (35) of Hell's Kitchen, New York, NY
Joey Kwit (34) of Hell's Kitchen, New York, NY
Xavier Castillo
(08) of Falls Church, VA
Milena Castillo
(11) of Silver Spring, MD
Alejandro Castillo
(10) of Falls Church, VA
Adan Castillo
(07) of Silver Spring, MD
Micheale Lessard
(39) of Dover, DE
December Birthdays - Glenn Luttrell 12/03 (65), Ted Poulos 12/06 (46), Susan Hage 12/09 (41)
Noah Wood completes his quest to run a race in every county of Maryland.
4th Annual Walnut Hill Ribbon Run 5K
The 10th Annual 50 Plus Awards Party story with photos.
Club PRs - Open and age group with American and World Records
The site is still under construction. Send in your records to help update it.
Age Group Aces 2007
Have you been winning your age group?
For all years 1998-2007 combined
NEW! Top ten Listing for Races and Race Categories
A runner is the first runner [with (100)5K(s)] to earn the Double Blank Award.
Karen Young is the tenth runner[with (50) 10ks] to earn the Blank Award
A runner is the first runner to top (200) races.
Peter Blank is the second runner to top (150) races.
Robert Wolhar is the thirteenth runner to top (100) races.
Jack Klein is the thirtieth runner to top (50) races.
John Winkert is the thirty-first runner to top (50) races.
Karsten Brown is the first runner to race (1200) Miles raced.
Karsten Brown is the first runner to race (900) Miles.
Karen Young is the third runner to race (800) Miles.
Bill Stahr is the third runner to race (700) Miles.
Robert Wolhar is the seventh runner to race (600) Miles.
David McSherry is the tenth runner to race (500) Miles.
Ted Poulos is the sixteenth runner to top (400) Miles raced.
Bob Platt is the twenty-second runner to top (300) Miles raced.
Roy Blakeburn is the twenty-third runner to top (300) Miles raced.
John Way is the twenty-fourth runner to top (300) Miles raced.
Our average age of our active runners is 48.99 years.
Do we have your picture and biography with your race results?
Year Total Average 100 + 50 + races races races races Project 3606 53.03 13 31 2007 3606 53.03 13 31 2006 2887 48.95 9 27 2005 2938 51.56 7 28 2004 3321 58.91 10 29 2003 3329 59.93 9 30 2002 3197 62.69 10 29 2001 3070 62.65 9 30 2000 2850 73.08 11 26 1999 2007 55.75 4 23 1998 1696 53.00 2 20 1997 781 55.79 1 7
Race 1M 3K 5K 5M 10K 10M HM MAR OTHER Total 2007 252 317 1491 331 471 169 135 102 338 3606 Total 252 317 1491 331 471 169 135 102 338 3606 In 2006 226 304 1105 273 416 193 113 85 280 2995 % v 06 111.5% 104.3% 134.9% 121.2% 113.2% 87.6% 119.5% 120.0% 120.7% 120.4% Average 4.58 5.76 27.11 6.02 8.56 3.07 2.45 1.85 6.15 53.03 Record 317 425 1490 340 471 193 135 119 365 3603
Check out the improved awards area.
Awards and Achievements
ALPHA LIST OF RUNNERS
EXTRAPOLATED AMOUNT OF RACES
Miles Raced in 2007
Records
YEARLY AVERAGE RACE PACE
2006 Maryland State RRCA Championship Schedule
LAST DATE TOTALS WERE REPORTED
1500M/1MILE LEADER
3000M/2MILE LEADER
5000M LEADER
8000M/5MILE LEADER
10000M LEADER
2007 RACE TOTALS REPORTED
15000M/10MILE LEADER
20000M/HALF MARATHON LEADER
MARATHON LEADER
ALL OTHER DISTANCES LEADER
2007 Leaders
# = new record set this year Fame is fleetin so... NAME DISTANCE TIMES ===================== ================= ===== Peter Blank 1500M/1 Mile 55 Terry McLaughlin 1500M/1 Mile 24 Shirley Sameshima 1500M/1 Mile 23 Jay Wind 1500M/1 Mile 16 Ted Poulos 3000M/2 Mile 38 Shirley Sameshima 3000M/2 Mile 29 Peter Blank 3000M/2 Mile 28 Kirk Gordon 3000M/2 Mile 24 Jay Wind 3000M/2 Mile 24 Tim Ramsey 3000M/2 Mile 19 Terry McLaughlin 3000M/2 Mile 16 Robert McGill 3 Mile/5000M 96 Mitch Radella 3 Mile/5000M 85 Shirley Sameshima 3 Mile/5000M 65 Peter Blank 3 Mile/5000M 61 Jon Palks 3 Mile/5000M 59 Robert Wolhar 3 Mile/5000M 58 Bob Gurtler 3 Mile/5000M 55 Ted Poulos 3 Mile/5000M 41 Micheale Lessard 3 Mile/5000M 40 Lori McGill 3 Mile/5000M 34 Karsten Brown 8K/5 Mile 17 Shirley Sameshima 8K/5 Mile 15 Kirk Gordon 8K/5 Mile 15 Bill Stahr 8K/5 Mile 15 Bob Gurtler 8K/5 Mile 14 Karen Young 8K/5 Mile 14 John Way 8K/5 Mile 13 Jon Palks 8K/5 Mile 13 Dave McSherry 6 Mile/10K 69*New Record Karen Young 6 Mile/10K 50 Bill Stahr 6 Mile/10K 32 Bob Gurtler 6 Mile/10K 23 Karsten Brown 6 Mile/10K 20 Kirk Gordon 6 Mile/10K 20 Shirley Sameshima 6 Mile/10K 15 Karsten Brown 15K/10 Mile 15 Karen Young 15K/10 Mile 14 Kirk Gordon 15K/10 Mile 09 Bill Stahr 15K/10 Mile 09 Robert McGill 15K/10 Mile 07 Bill Stahr 20K/HM 14 *New Record Robert Wolhar 20K/HM 12 Karen Young 20K/HM 11 Elizabeth Jones 20K/HM 11 Karsten Brown 20K/HM 09 Karsten Brown Marathon 19 Ronnie Wong Marathon 15 Roy Blakeburn Marathon 11 Mitch Radella Marathon 11 Milton Taylor Marathon 07 Kirk Gordon Marathon 07 Monika Bachman Marathon 05 Jon Palks OTHER 27 Karsten Brown OTHER 20 James Moreland OTHER 16 Tim Ramsey OTHER 14 Peter Blank OTHER 14
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(L-R Peter Blank, Imants Celtnieks, Warren Kohm, David Uy, Susan Maher, & Ted Poulos) Photo courtesy of Karsten Brown |
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Just for fun here are the extrapolated totals for the year end for those on pace to make 50 races so far. A lot can happen.
ON PACE FOR 50 OR MORE RACES NAME AGE HOMETOWN 12/31 ON PACE ===================== === ================= ===== ======= Peter Blank 53 ANNANDALE VA 163 163 Shirley Sameshima 41 MCLEAN VA 161 161 Mitch Radella 42 PITTSBURGH PA 135 135 Robert McGill 47 BUDD LAKE NJ 134 134 Karsten Brown 33 FRONT ROYAL VA 133 133 Karen Young 39 BOYDS MD 130 130 Bill Stahr 47 THE PLAINS VA 123 123 Kirk Gordon 51 GREENBELT MD 123 123 Ted Poulos 46 MCLEAN VA 122 122 Jon Palks 58 BOWIE MD 112 112 Robert Gurtler 72 THE PLAINS VA 105 105 Tim Ramsey 47 ALEXANDRIA VA 102 102 Robert Wolhar 59 REHOBETH BEACH DE 101 101 David McSherry 52 CAMP HILL PA 88 88 Jay Wind 57 ARLINGTON VA 88 88 James Moreland 55 GAITHERSBURG MD 85 85 John Way 42 GAITHERSBURG MD 85 85 Noah Wood 24 COLUMBIA MD 75 75 Tami Graf 71 LUSBY MD 72 72 Dee Nelson 64 GAITHERSBURG MD 70 70 Ronnie Wong 61 CATONSVILLE MD 68 68 Terry McLaughlin 47 SPOTSYLVANIA VA 67 67 Christina Caravoulias 52 SILVER SPRING MD 61 61 Elizabeth Jones 29 MIDLAND VA 61 61 Steve Scudder 59 VIRGINIA BEACH VA 57 57 Micheale Lessard 39 DOVER DE 55 55 Rosanna Castillo 35 NEW YORK, NY 54 54 Joey Kwit 34 NEW YORK, NY 53 53 Roy Blakeburn 52 NORFOLK VA 50 50 Jack Klein 62 SPRING GROVE PA 52 52 John Winkert 51 SOUTH RIDING VA 50 50 Lori McGill 48 BUDD LAKE NJ 47 47 James Scarborough 48 MCLEAN VA 43 43 David Jun 23 COLUMBIA MD 42 44 Sharyn Gordon 48 GREENBELT MD 41 43 Jim Noone 63 FAIRFAX VA 39 39 Xavier Castillo 08 FALLS CHURCH VA 38 40 Alejandro Castillo 10 FALLS CHURCH VA 36 38 Bob Platt 55 ARLINGTON VA 36 37 Jeanne Larrison 52 CHESAPEAKE BCH MD 36 37 Patrick Griffith 63 OCALA FL 30 31 Myron Kremer 50 WINCHESTER VA 31 31 Anne-Marie Pastorkovich42 FAIRFAX VA 29 29 James Anton 58 COMSTOCK PARK MI 28 29 Andrea Glasgow 29 HOLLYWOOD FL 28 29 John Kostenbauder 52 BERWYN PA 24 24 Walt Washburn 85 VIENNA VA 23 23 Milena Castillo 11 SILVER SPRING MD 23 23 Adan Castillo 07 SILVER SPRING MD 22 22 Glenn Luttrell 65 WINCHESTER VA 20 20 Robert Kwit 75 NEW YORK NY 16 17 Janet Newburgh 65 ROCKVILLE MD 12 12 Milton Taylor 74 ODENTON MD 12 12 John Smeby 61 THE VILLAGES FL 11 12 Earl Swartzendruber 57 COCKEYSVILLE MD 10 11 Al Greuter 52 COLUMBIA MD 9 10 Bill Osburn 84 BETHESDA MD 9 10 Ric Francke 50 MCLEAN VA 7 08 Monika Bachmann 42 COMUS VA 6 07 Frances Gipson 53 GAITHERSBURG MD 6 07 Vince McDonald 48 ARLINGTON VA 6 07 Ray Campbell 75 HYATTSVILLE MD 6 06 Ray Lake 47 ELLICOTT CITY MD 5 06 Denise Knickman 39 BALTIMORE MD 4 05 Steve Zelenak 48 COLUMBIA MD 3 04 Paul Vece 26 BALTIMORE MD 2 03 Nick Caretti 36 MT AIRY MD 2 03 Lainey Bernstein 54 POTOMAC MD 2 02 Jim Turner 73 OLNEY MD 1 02
See 2007 race updates below the running totals.
Here is a table for races miles runMiles Raced in 2007
Total of
18,168 miles
with an average of 5.7 miles per race. On pace for18,168 miles
with the record of18,168 miles
set in 2007.19 Runners are in the
One a Day Club
. That is more than 365 miles raced or an average of one mile a day raced. We are at day 365Miles Avg Name 1261.46 9.48 Karsten Brown 824.575 6.73 Bill Stahr 823.492 6.38 Karen Young 751.993 6.14 Kirk Gordon 665.202 5.01 Mitch Radella 658.316 9.69 Ronnie Wong 622.867 6.17 Robert Wolhar 593.984 4.43 Robert McGill 593.242 3.68 Shirley Sameshiima 522.424 5.94 David McSherry 495.744 9.91 Roy Blakeburn 463.379 4.14 Jon Palks 459.801 4.35 Robert Gurtler 456.043 5.18 Jay Wind 449.218 5.28 James Moreland 436.999 3.58 Ted Poulos 378.283 3.71 Tim Ramsey 374.054 2.29 Peter Blank 367.264 6.02 Elizabeth Jones 356.260 6.25 Steve Scudder 312.127 3.67 John Way 307.042 5.79 Rosanna Castillo 302.974 8.42 Bob Platt 300.829 5.79 Joey Kwit 273.180 5.46 John Winkert 272.677 3.80 Tami Graf 259.129 3.46 Noah Wood 244.920 5.70 James Scarborough 242.088 3.97 Christina Caravoulias 232.386 4.47 Jack Klein 230.568 4.19 Michaele Lessard 218.490 5.60 Jim Noone 215.764 3.10 Dee Nelson 213.959 17.83 Milton Taylor 199.547 4.99 Sharyn Gordon 170.048 3.62 Lori McGill 161.807 2.42 Terry McLaughlin 156.671 4.35 Jeanne Larrison 156.633 3.73 David Jun 151.857 25.31 Monika Bachmann 148.254 6.31 John Kostenbauder 147.560 5.27 James Anton 145.020 4.83 Patrick Griffith 140.798 3.71 Xavier Castillo 138.313 3.84 Alejandro Castillo 127.964 4.41 Anne-Marie Pastorkovich 124.003 6.20 Glenn Luttrell 112.506 3.63 Myron Kremer 104.449 3.73 Andrea Glasgow 71.539 7.15 Earl Swartzendruber 70.923 3.38 Milena Castillo 69.030 3.45 Adan Castillo 66.069 2.87 Walt Washburn 57.510 14.378 Denise Knickman 56.389 3.52 Robert Kwit 43.646 7.274 Frances Gipson 42.311 3.53 Janet Newburgh 34.175 3.11 John Smeby 33.641 5.607 Vincent McDonald 32.714 4.67 Ric Francke 28.427 4.738 Ray Lake 21.427 2.38 Al Greuter 19.107 2.12 Bill Osburn 12.000 2.000 Ray Campbell 9.321 3.107 Steve Zelenak 6.214 3.107 Paul Vece 2.000 2.000 Jim TurnerLAST DATE TOTALS WERE REPORTED FOR THE 50 PLUS CLUB NAME AGE HOMETOWN REPORT ======================= === ================= ======== Ted Poulos 46 MCLEAN VA 12/31/07 Jay Wind 56 ARLINGTON VA 12/31/07 Dee Nelson 64 GAITHERSBURG MD 12/31/07 James Moreland 55 GAITHERSBURG MD 12/31/07 Peter Blank 53 ANNANDALE VA 12/31/07 James Scarborough 49 MCLEAN VA 12/31/07 Steve Scudder 58 VIRGINIA BEACH VA 12/31/07 Tami Graf 70 LUSBY MD 12/31/07 Jon Palks 58 BOWIE MD 12/31/07 John Winkert 51 SOUTH RIDING VA 12/31/07 Robert Mcgill 46 BUDD LAKE NJ 12/31/07 Karsten Brown 33 FRONT ROYAL VA 12/31/07 Mitch Radella 42 PITTSBURGH PA 12/31/07 Glenn Luttrell 65 WINCHESTER VA 12/31/07 John Kostenbauder 51 BERWYN PA 12/31/07 Myron Kremer 50 WINCHESTER VA 12/31/07 Jim Noone 63 FAIRFAX VA 12/31/07 Anne-Marie Pastorkovich 42 FAIRFAX VA 12/31/07 David Mcsherry 52 CAMP HILL PA 12/31/07 Kirk Gordon 50 MITCHELVILLE MD 12/31/07 Terry Mclaughlin 47 SPOTSYLVANIA VA 12/31/07 Robert Gurtler 72 THE PLAINS VA 12/31/07 Bill Stahr 47 THE PLAINS VA 12/31/07 Karen Young 39 BOYDS MD 12/31/07 John Way 42 GAITHERSBURG MD 12/31/07 Tim Ramsey 48 ALEXANDRIA VA 12/31/07 Elizabeth Jones 30 MIDLAND VA 12/31/07 Jack Klein 62 SPRING GROVE PA 12/31/07 Noah Wood 24 COLUMBIA MD 12/31/07 Shirley Sameshima 41 MCLEAN VA 12/31/07 Robert Wolhar 59 REHOBETH BEACH DE 12/31/07 Rosanna Castillo 35 NEW YORK NY 12/31/07 Joey Kwit 34 NEW YORK NY 12/31/07 Milena Castillo 11 SILVER SPRING MD 12/31/07 Adan Castillo 07 SILVER SPRING MD 12/31/07 Christina Caravoulias 52 SILVER SPRING MD 12/23/07 Jeanne Larrison 52 CHESAPEAKE BCH MD 12/23/07 Bob Platt 56 ARLINGTON VA 12/22/07 Bill Osburn 84 BETHESDA MD 12/19/07 Ray Campbell 75 HYATTSVILLE MD 12/19/07 Janet Newburgh 65 ROCKVILLE MD 12/16/07 John Smeby 61 THE VILLAGES FL 12/16/07 Sharyn Gordon 48 MITCHELVILLE MD 12/16/07 Patrick Griffith 62 OCALA FL 12/15/07 Lori Mcgill 48 BUDD LAKE NJ 12/15/07 Walt Washburn 85 VIENNA VA 12/09/07 Milton Taylor 74 ODENTON MD 12/09/07 David Jun 23 COLUMBIA MD 12/09/07 Roy Blakeburn 50 NORFOLK VA 12/08/07 Robert Kwit 75 NEW YORK NY 12/08/07 Denise Knickman 39 BALTIMORE MD 12/02/07 Ray Lake 47 ELLICOTT CITY MD 12/02/07 Andrea Glasgow 29 HOLLOYWOOD FL 12/02/07 Ronnie Wong 61 CATONSVILLE MD 12/02/07 Xavier Castillo 08 FALLS CHURCH VA 12/01/07 Michaele Lessard 39 DOVER DE 11/25/07 Frances Gipson 53 GAITHERSBURG MD 11/24/07 Alejandro Castillo 10 FALLS CHURCH VA 11/24/07 Earl Swartzendruber 57 COCKEYSVILLE MD 11/22/07 Vincent Mcdonald 48 ARLINGTON VA 11/22/07 Lainey Bernstein 54 POTOMAC MD 10/06/07 James Anton 58 COMSTOCK RIVER MI 08/29/07 Jim Turner 73 OLNEY MD 08/22/07 Ric Francke 60 MCLEAN VA 08/21/07 Al Greuter 52 COLUMBIA MD 08/14/07 Monika Bachmann 42 COMUS MD 07/17/07 Nick Caretti 36 MT AIRY MD 05/28/07 Paul Vece 25 BALTIMORE MD 05/20/07 Steve Zelenak 48 COLUMBIA MD 05/06/07
2007 RACE TOTALS REPORTED AS OF DECEMBER 31 FOR THE 50 PLUS CLUB NAME AGE HOMETOWN ST 1M 3K 5K 5M 10K 10 HM MAR OTHER TOTAL 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 ======================= === ================= == == === == === == == === ===== ===== ==== ==== ==== ==== ==== ==== ==== ==== ==== ==== Peter Blank 53 ANNANDALE VA 55 28 61 2 2 0 1 0 14 163 165 135 167 209 166 135 200 137 72 27 Shirley Sameshima 41 MCLEAN VA 23 29 65 15 15 5 1 1 7 161 Mitch Radella 42 PITTSBURGH PA 12 8 85 7 3 0 1 10 9 135 110 131 155 141 139 113 161 160 152 156 Robert Mcgill 46 BUDD LAKE NJ 0 0 96 11 8 7 4 1 7 134 121 115 155 131 145 126 146 Karsten Brown 33 FRONT ROYAL VA 0 0 33 17 20 15 9 19 20 133 99 122 108 93 100 70 62 Karen Young 39 BOYDS MD 0 0 29 14 50 14 11 0 12 130 116 90 59 33 27 Kirk Gordon 50 MITCHELVILLE MD 10 24 22 15 20 10 4 7 11 123 118 101 79 116 Bill Stahr 47 THE PLAINS VA 0 2 35 15 32 9 14 2 14 123 78 71 45 3 2 Ted Poulos 46 MCLEAN VA 9 38 41 9 12 3 2 0 8 122 186 189 227 337 238 229 204 165 119 222 Jon Palks 58 BOWIE MD 0 0 59 13 9 4 0 0 27 112 102 151 136 127 100 120 59 61 Robert Gurtler 72 THE PLAINS VA 0 1 55 14 23 3 0 0 10 106 115 77 82 74 Tim Ramsey 48 ALEXANDRIA VA 11 20 32 9 10 4 2 0 14 102 62 59 60 30 12 1 Robert Wolhar 59 REHOBETH BEACH DE 0 0 58 3 11 8 12 3 6 101 80 63 48 39 20 Jay Wind 56 ARLINGTON VA 16 24 16 5 7 6 3 4 7 88 81 88 91 103 89 92 111 84 84 50 David Mcsherry 52 CAMP HILL PA 0 0 10 5 69 1 1 0 2 88 101 130 111 105 113 38 39 46 57 37 James Moreland 55 GAITHERSBURG MD 5 12 16 11 13 6 5 1 16 85 83 96 67 72 118 122 99 34 56 50 John Way 42 GAITHERSBURG MD 12 10 30 13 6 4 1 0 9 85 60 Noah Wood 24 COLUMBIA MD 9 11 34 8 7 2 0 0 4 75 Tami Graf 70 LUSBY MD 15 12 22 4 9 4 1 0 5 72 61 60 58 60 67 61 70 63 51 Dee Nelson 64 GAITHERSBURG MD 10 13 31 5 2 2 0 0 7 70 65 63 52 60 68 54 62 62 56 55 Ronnie Wong 61 CATONSVILLE MD 3 4 22 6 10 2 3 16 2 68 66 65 67 62 70 82 53 54 Terry Mclaughlin 47 SPOTSYLVANIA VA 24 16 18 4 3 1 0 0 1 67 50 24 12 47 Christina Caravoulias 52 SILVER SPRING MD 5 7 23 8 4 5 1 0 8 61 43 79 164 128 111 102 126 65 32 2 Elizabeth Jones 30 MIDLAND VA 4 2 22 5 8 6 11 0 3 61 63 Steve Scudder 58 VIRGINIA BEACH VA 3 0 29 5 6 2 7 2 3 57 56 69 70 74 77 76 69 61 55 51 Michaele Lessard 39 DOVER DE 1 0 40 2 5 2 2 0 3 55 Rosanna Castillo 35 NEW YORK NY 0 0 30 5 5 4 4 2 4 54 Joey Kwit 34 NEW YORK NY 0 0 30 5 4 4 4 2 4 53 Jack Klein 62 SPRING GROVE PA 2 0 27 9 6 2 2 0 4 52 81 John Winkert 51 SOUTH RIDING VA 0 7 16 8 9 4 3 1 2 50 50 50 100 100 100 100 100 23 12 45 Roy Blakeburn 50 NORFOLK VA 1 0 24 1 4 0 6 11 3 50 51 Lori Mcgill 48 BUDD LAKE NJ 0 0 36 5 4 0 0 0 2 47 43 James Scarborough 49 MCLEAN VA 3 2 12 3 6 3 4 0 10 43 44 44 55 51 58 51 63 61 64 David Jun 23 COLUMBIA MD 6 5 14 7 10 0 0 0 0 42 Sharyn Gordon 48 MITCHELVILLE MD 0 8 11 4 4 3 1 1 8 40 52 39 32 29 26 15 17 Jim Noone 63 FAIRFAX VA 3 1 11 6 7 2 1 1 7 39 28 23 60 50 51 54 17 9 7 6 Xavier Castillo 08 FALLS CHURCH VA 0 0 25 4 3 1 0 0 5 38 Bob Platt 56 ARLINGTON VA 0 1 10 4 4 4 2 2 9 36 32 28 50 33 32 34 37 35 43 48 Jeanne Larrison 52 CHESAPEAKE BCH MD 2 2 17 7 4 3 0 0 1 36 80 92 102 Alejandro Castillo 10 FALLS CHURCH VA 0 0 25 4 3 1 0 0 3 36 Myron Kremer 50 WINCHESTER VA 0 0 21 1 4 0 0 0 5 31 17 35 8 57 51 54 Patrick Griffith 62 OCALA FL 0 1 18 2 5 0 1 1 2 30 44 50 47 64 69 65 42 38 34 28 Anne-Marie Pastorkovich 42 FAIRFAX VA 0 1 16 2 3 1 2 0 4 29 14 29 29 36 41 9 2 7 2 James Anton 58 COMSTOCK RIVER MI 0 0 16 2 3 2 2 0 3 28 21 58 66 50 Andrea Glasgow 29 HOLLOYWOOD FL 0 1 17 0 1 0 2 0 7 28 51 50 22 16 John Kostenbauder 51 BERWYN PA 1 0 10 4 4 2 1 1 1 24 29 18 32 52 36 53 25 23 23 14 Walt Washburn 85 VIENNA VA 2 8 8 1 1 0 0 0 3 23 11 60 67 38 50 63 13 25 25 17 Milena Castillo 11 SILVER SPRING MD 1 0 19 3 0 0 0 0 0 23 Adan Castillo 07 SILVER SPRING MD 1 0 19 2 1 0 0 0 0 23 John Smeby 61 THE VILLAGES FL 10 0 11 0 0 0 0 0 0 21 11 3 78 76 73 87 149 136 112 46 Glenn Luttrell 65 WINCHESTER VA 0 0 7 2 4 1 0 1 5 20 42 36 32 39 39 50 Robert Kwit 75 NEW YORK NY 0 0 11 0 1 0 0 0 4 16 Janet Newburgh 65 ROCKVILLE MD 0 0 8 2 0 0 0 0 2 12 20 52 54 22 50 23 51 52 51 55 Milton Taylor 74 ODENTON MD 0 0 2 0 1 1 0 7 1 12 6 5 15 Earl Swartzendruber 57 COCKEYSVILLE MD 1 0 3 1 0 3 2 0 0 10 8 6 6 4 22 13 6 15 50 Al Greuter 52 COLUMBIA MD 1 4 4 0 0 0 0 0 0 9 15 6 10 23 46 42 38 65 67 Bill Osburn 84 BETHESDA MD 0 8 1 0 0 0 0 0 0 9 19 18 26 42 59 97 70 80 65 Ric Francke 60 MCLEAN VA 0 0 0 2 1 0 0 0 4 7 4 14 24 54 57 52 50 45 29 25 Ray Campbell 75 HYATTSVILLE MD 0 6 0 0 0 0 0 0 0 6 73 60 49 35 48 35 27 59 Ray Lake 47 ELLICOTT CITY MD 0 1 2 0 1 1 0 0 1 6 4 10 12 14 17 25 14 30 25 Vincent Mcdonald 48 ARLINGTON VA 0 0 0 3 3 0 0 0 0 6 22 37 32 43 51 41 50 34 28 Frances Gipson 53 GAITHERSBURG MD 0 0 2 1 1 0 2 0 0 6 8 6 18 Monika Bachmann 42 COMUS MD 0 0 0 0 1 0 0 5 0 6 15 44 Denise Knickman 39 BALTIMORE MD 0 0 0 1 0 1 0 1 1 4 13 35 17 41 35 10 6 8 55 Steve Zelenak 48 COLUMBIA MD 0 0 3 0 0 0 0 0 0 3 11 13 16 17 25 Paul Vece 25 BALTIMORE MD 0 0 2 0 0 0 0 0 0 2 8 8 7 4 5 5 24 30 54 Nick Caretti 36 MT AIRY MD 0 0 0 0 1 0 0 0 1 2 1 2 1 1 8 6 19 17 Lainey Bernstein 54 POTOMAC MD 0 0 2 0 0 0 0 0 0 2 4 5 27 14 8 5 Jim Turner 73 OLNEY MD 0 1 0 0 0 0 0 0 0 1 1 9 32 15 46 45
RACE: 1500M\1M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Peter Blank 55 163 2 Terry Mclaughlin 24 67 3 Shirley Sameshima 23 161 4 Jay Wind 16 88 5 Tami Graf 15 72 6 Mitch Radella 12 135 7 John Way 12 85 8 Tim Ramsey 11 102 9 John Smeby 10 21 10 Kirk Gordon 10 123 11 Dee Nelson 10 70 12 Noah Wood 9 75 13 Ted Poulos 9 122 14 David Jun 6 42 15 James Moreland 5 85 16 Christina Caravoulias 5 61 17 Elizabeth Jones 4 61 18 James Scarborough 3 43 19 Steve Scudder 3 57 20 Jim Noone 3 39 21 Ronnie Wong 3 68 22 Walt Washburn 2 23 23 Jeanne Larrison 2 36 24 Jack Klein 2 52 25 Al Greuter 1 9 26 Earl Swartzendruber 1 10 27 John Kostenbauder 1 24 28 Roy Blakeburn 1 50 29 Milena Castillo 1 23 30 Adan Castillo 1 23 31 Michaele Lessard 1 55
RACE: 3K\2M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Ted Poulos 38 122 2 Shirley Sameshima 29 161 3 Peter Blank 28 163 4 Jay Wind 24 88 5 Kirk Gordon 24 123 6 Tim Ramsey 20 102 7 Terry Mclaughlin 16 67 8 Dee Nelson 13 70 9 James Moreland 12 85 10 Tami Graf 12 72 11 Noah Wood 11 75 12 John Way 10 85 13 Bill Osburn 8 9 14 Walt Washburn 8 23 15 Mitch Radella 8 135 16 Sharyn Gordon 8 40 17 Christina Caravoulias 7 61 18 John Winkert 7 50 19 Ray Campbell 6 6 20 David Jun 5 42 21 Al Greuter 4 9 22 Ronnie Wong 4 68 23 James Scarborough 2 43 24 Bill Stahr 2 123 25 Jeanne Larrison 2 36 26 Elizabeth Jones 2 61 27 Ray Lake 1 6 28 Bob Platt 1 36 29 Patrick Griffith 1 30 30 Jim Turner 1 1 31 Jim Noone 1 39 32 Anne-Marie Pastorkovich 1 29 33 Robert Gurtler 1 106 34 Andrea Glasgow 1 28
RACE: 5K RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Robert Mcgill 96 134 2 Mitch Radella 85 135 3 Shirley Sameshima 65 161 4 Peter Blank 61 163 5 Jon Palks 59 112 6 Robert Wolhar 58 101 7 Robert Gurtler 55 106 8 Ted Poulos 41 122 9 Michaele Lessard 40 55 10 Lori Mcgill 36 47 11 Bill Stahr 35 123 12 Noah Wood 34 75 13 Karsten Brown 33 133 14 Tim Ramsey 32 102 15 Dee Nelson 31 70 16 Rosanna Castillo 30 54 17 Joey Kwit 30 53 18 John Way 30 85 19 Karen Young 29 130 20 Steve Scudder 29 57 21 Jack Klein 27 52 22 Alejandro Castillo 25 36 23 Xavier Castillo 25 38 24 Roy Blakeburn 24 50 25 Christina Caravoulias 23 61 26 Tami Graf 22 72 27 Kirk Gordon 22 123 28 Elizabeth Jones 22 61 29 Ronnie Wong 22 68 30 Myron Kremer 21 31 31 Milena Castillo 19 23 32 Adan Castillo 19 23 33 Patrick Griffith 18 30 34 Terry Mclaughlin 18 67 35 Jeanne Larrison 17 36 36 Andrea Glasgow 17 28 37 Jay Wind 16 88 38 James Moreland 16 85 39 John Winkert 16 50 40 Anne-Marie Pastorkovich 16 29 41 James Anton 16 28 42 David Jun 14 42 43 James Scarborough 12 43 44 John Smeby 11 21 45 Jim Noone 11 39 46 Sharyn Gordon 11 40 47 Robert Kwit 11 16 48 Bob Platt 10 36 49 John Kostenbauder 10 24 50 David Mcsherry 10 88 51 Janet Newburgh 8 12 52 Walt Washburn 8 23 53 Glenn Luttrell 7 20 54 Al Greuter 4 9 55 Earl Swartzendruber 3 10 56 Steve Zelenak 3 3 57 Paul Vece 2 2 58 Ray Lake 2 6 59 Milton Taylor 2 12 60 Frances Gipson 2 6 61 Lainey Bernstein 2 2 62 Bill Osburn 1 9
RACE: 8K\5M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Karsten Brown 17 133 2 Kirk Gordon 15 123 3 Bill Stahr 15 123 4 Shirley Sameshima 15 161 5 Robert Gurtler 14 106 6 Karen Young 14 130 7 Jon Palks 13 112 8 John Way 13 85 9 James Moreland 11 85 10 Robert Mcgill 11 134 11 Ted Poulos 9 122 12 Tim Ramsey 9 102 13 Jack Klein 9 52 14 Christina Caravoulias 8 61 15 John Winkert 8 50 16 Noah Wood 8 75 17 Mitch Radella 7 135 18 Jeanne Larrison 7 36 19 David Jun 7 42 20 Ronnie Wong 6 68 21 Jim Noone 6 39 22 Jay Wind 5 88 23 Dee Nelson 5 70 24 Steve Scudder 5 57 25 David Mcsherry 5 88 26 Elizabeth Jones 5 61 27 Lori Mcgill 5 47 28 Rosanna Castillo 5 54 29 Joey Kwit 5 53 30 Tami Graf 4 72 31 Bob Platt 4 36 32 John Kostenbauder 4 24 33 Terry Mclaughlin 4 67 34 Sharyn Gordon 4 40 35 Alejandro Castillo 4 36 36 Xavier Castillo 4 38 37 James Scarborough 3 43 38 Vincent Mcdonald 3 6 39 Robert Wolhar 3 101 40 Milena Castillo 3 23 41 Janet Newburgh 2 12 42 Peter Blank 2 163 43 Ric Francke 2 7 44 Patrick Griffith 2 30 45 Glenn Luttrell 2 20 46 Anne-Marie Pastorkovich 2 29 47 James Anton 2 28 48 Adan Castillo 2 23 49 Michaele Lessard 2 55 50 Denise Knickman 1 4 51 Earl Swartzendruber 1 10 52 Walt Washburn 1 23 53 Myron Kremer 1 31 54 Frances Gipson 1 6 55 Roy Blakeburn 1 50
RACE: 10K RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 David Mcsherry 69 88 2 Karen Young 50 130 3 Bill Stahr 32 123 4 Robert Gurtler 23 106 5 Karsten Brown 20 133 6 Kirk Gordon 20 123 7 Shirley Sameshima 15 161 8 James Moreland 13 85 9 Ted Poulos 12 122 10 Robert Wolhar 11 101 11 Ronnie Wong 10 68 12 Tim Ramsey 10 102 13 David Jun 10 42 14 Tami Graf 9 72 15 Jon Palks 9 112 16 John Winkert 9 50 17 Robert Mcgill 8 134 18 Elizabeth Jones 8 61 19 Jay Wind 7 88 20 Jim Noone 7 39 21 Noah Wood 7 75 22 James Scarborough 6 43 23 Steve Scudder 6 57 24 John Way 6 85 25 Jack Klein 6 52 26 Patrick Griffith 5 30 27 Rosanna Castillo 5 54 28 Michaele Lessard 5 55 29 Christina Caravoulias 4 61 30 Bob Platt 4 36 31 Glenn Luttrell 4 20 32 John Kostenbauder 4 24 33 Myron Kremer 4 31 34 Sharyn Gordon 4 40 35 Jeanne Larrison 4 36 36 Roy Blakeburn 4 50 37 Lori Mcgill 4 47 38 Joey Kwit 4 53 39 Vincent Mcdonald 3 6 40 Mitch Radella 3 135 41 Anne-Marie Pastorkovich 3 29 42 Terry Mclaughlin 3 67 43 James Anton 3 28 44 Alejandro Castillo 3 36 45 Xavier Castillo 3 38 46 Dee Nelson 2 70 47 Peter Blank 2 163 48 Ray Lake 1 6 49 Walt Washburn 1 23 50 Ric Francke 1 7 51 Nick Caretti 1 2 52 Milton Taylor 1 12 53 Frances Gipson 1 6 54 Monika Bachmann 1 6 55 Andrea Glasgow 1 28 56 Adan Castillo 1 23 57 Robert Kwit 1 16
RACE: 15K\10M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Karsten Brown 15 133 2 Karen Young 14 130 3 Kirk Gordon 10 123 4 Bill Stahr 9 123 5 Robert Wolhar 8 101 6 Robert Mcgill 7 134 7 Jay Wind 6 88 8 James Moreland 6 85 9 Elizabeth Jones 6 61 10 Christina Caravoulias 5 61 11 Shirley Sameshima 5 161 12 Tami Graf 4 72 13 Jon Palks 4 112 14 Bob Platt 4 36 15 John Winkert 4 50 16 John Way 4 85 17 Tim Ramsey 4 102 18 Rosanna Castillo 4 54 19 Joey Kwit 4 53 20 Ted Poulos 3 122 21 James Scarborough 3 43 22 Earl Swartzendruber 3 10 23 Robert Gurtler 3 106 24 Sharyn Gordon 3 40 25 Jeanne Larrison 3 36 26 Dee Nelson 2 70 27 Steve Scudder 2 57 28 Ronnie Wong 2 68 29 John Kostenbauder 2 24 30 Jim Noone 2 39 31 James Anton 2 28 32 Jack Klein 2 52 33 Noah Wood 2 75 34 Michaele Lessard 2 55 35 Denise Knickman 1 4 36 Ray Lake 1 6 37 Glenn Luttrell 1 20 38 Anne-Marie Pastorkovich 1 29 39 David Mcsherry 1 88 40 Terry Mclaughlin 1 67 41 Milton Taylor 1 12 42 Alejandro Castillo 1 36 43 Xavier Castillo 1 38
RACE: 20K\HM RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Bill Stahr 14 123 2 Robert Wolhar 12 101 3 Karen Young 11 130 4 Elizabeth Jones 11 61 5 Karsten Brown 9 133 6 Steve Scudder 7 57 7 Roy Blakeburn 6 50 8 James Moreland 5 85 9 James Scarborough 4 43 10 Robert Mcgill 4 134 11 Kirk Gordon 4 123 12 Rosanna Castillo 4 54 13 Joey Kwit 4 53 14 Jay Wind 3 88 15 Ronnie Wong 3 68 16 John Winkert 3 50 17 Ted Poulos 2 122 18 Earl Swartzendruber 2 10 19 Bob Platt 2 36 20 Anne-Marie Pastorkovich 2 29 21 James Anton 2 28 22 Frances Gipson 2 6 23 Andrea Glasgow 2 28 24 Tim Ramsey 2 102 25 Jack Klein 2 52 26 Michaele Lessard 2 55 27 Peter Blank 1 163 28 Tami Graf 1 72 29 Christina Caravoulias 1 61 30 Patrick Griffith 1 30 31 Mitch Radella 1 135 32 John Kostenbauder 1 24 33 Jim Noone 1 39 34 David Mcsherry 1 88 35 Sharyn Gordon 1 40 36 John Way 1 85 37 Shirley Sameshima 1 161
RACE: MARATHON RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Karsten Brown 19 133 2 Ronnie Wong 16 68 3 Roy Blakeburn 11 50 4 Mitch Radella 10 135 5 Kirk Gordon 7 123 6 Milton Taylor 7 12 7 Monika Bachmann 5 6 8 Jay Wind 4 88 9 Robert Wolhar 3 101 10 Steve Scudder 2 57 11 Bob Platt 2 36 12 Bill Stahr 2 123 13 Rosanna Castillo 2 54 14 Joey Kwit 2 53 15 James Moreland 1 85 16 Denise Knickman 1 4 17 John Winkert 1 50 18 Robert Mcgill 1 134 19 Patrick Griffith 1 30 20 Glenn Luttrell 1 20 21 John Kostenbauder 1 24 22 Jim Noone 1 39 23 Sharyn Gordon 1 40 24 Shirley Sameshima 1 161
RACE: OTHER RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Jon Palks 27 112 2 Karsten Brown 20 133 3 James Moreland 16 85 4 Peter Blank 14 163 5 Bill Stahr 14 123 6 Tim Ramsey 14 102 7 Karen Young 12 130 8 Kirk Gordon 11 123 9 James Scarborough 10 43 10 Robert Gurtler 10 106 11 Bob Platt 9 36 12 Mitch Radella 9 135 13 John Way 9 85 14 Ted Poulos 8 122 15 Christina Caravoulias 8 61 16 Sharyn Gordon 8 40 17 Jay Wind 7 88 18 Dee Nelson 7 70 19 Robert Mcgill 7 134 20 Jim Noone 7 39 21 Andrea Glasgow 7 28 22 Shirley Sameshima 7 161 23 Robert Wolhar 6 101 24 Tami Graf 5 72 25 Glenn Luttrell 5 20 26 Myron Kremer 5 31 27 Xavier Castillo 5 38 28 Ric Francke 4 7 29 Anne-Marie Pastorkovich 4 29 30 Jack Klein 4 52 31 Noah Wood 4 75 32 Rosanna Castillo 4 54 33 Joey Kwit 4 53 34 Robert Kwit 4 16 35 Steve Scudder 3 57 36 Walt Washburn 3 23 37 James Anton 3 28 38 Roy Blakeburn 3 50 39 Elizabeth Jones 3 61 40 Alejandro Castillo 3 36 41 Michaele Lessard 3 55 42 Janet Newburgh 2 12 43 Ronnie Wong 2 68 44 John Winkert 2 50 45 Patrick Griffith 2 30 46 David Mcsherry 2 88 47 Lori Mcgill 2 47 48 Denise Knickman 1 4 49 Ray Lake 1 6 50 Nick Caretti 1 2 51 John Kostenbauder 1 24 52 Terry Mclaughlin 1 67 53 Milton Taylor 1 12 54 Jeanne Larrison 1 36
UPDATES IN REVERSE ALPHABETICAL ORDER: ***************************************************************** Steve Zelenak ***************************************************************** 1. 03/04 HCS Atholton 5K 31:38 2. 03/11 Outback 5K 24:27 3. 05/06 HCS Atholton 5K 24:28 4. 5. 6. 7. 8. 9. 10. ***************************************************************** Karen Young ***************************************************************** 1. 01/01 Rotary Resolution 10K 48:34 2. 01/06 DCRRC Al Lewis 10M 1:18:59 3. 01/14 HCS Swansfield 5M 38:41 4. 01/20 FSC Lewis Memorial 10M 1:17:13 winner 5. 01/21 RASAC North Bend 6.5 Mile 47:58 winner 6. 01/27 Frozen Finger 5M 35:35 2nd overall 7. 01/28 HCS Thunder Hill 15K 72:18 winner 8. 02/03 DCRRC Custis Lee 12K - (7M) 53:12 1st AG 9. 02/04 Super Bowl 10K 46:11 10. 02/10 BRRC Valentine's 10K 45:57 1st AG 11. 02/17 GW Birthday 10K 45:13 12. 02/18 HCS Thunder Hill 6M 45:49 2nd overall 13. 02/24 Blacksburg 10 Mile 77:05 1st AG 14. 03/10 Van Metre 5M 37:32 15. 03/03 Quakertown Rotary 10 Miler, 1:18:58 16. 03/04 Shiver by the River 10K 46:05 17. 03/24 Yorktown 8 Mile 60:24 1st AG 18. 03/25 White Hall 15K 70:59 19. 03/31 Run vs Row 10K 47:04 20. 04/01 Cherry Pit 10 Mile 75:53 21. 04/07 PVTC Easter Classic 10K 47:36 1st AG 22. 04/14 Chambersburg HM 1:45:49 3rd AG 23. 04/15 Clyde's 10K 47:40 24. 04/21 Child Rescue Centre 10K 45:56 3rd overall 25. 04/22 GW Parkway 10 Mile 75:06 26. 04/28 Oxford Day 10K 45:40 1st AG 27. 04/29 Pike's Peek 10K 45:54 28. 05/13 Mother's Day YMCA 10K 47:11 1st AG 29. 05/19 Kennett Square 10K 47:09 30. 05/20 Capitol Hill 10K 47:00 31. 05/26 Cascades 10K 47:52 32. 05/27 MCvets 10K 47:54 3rd AG 33. 05/28 Civitan 10K 45:33 34. 06/02 Son of Thunder 10K 46:09 35. 06/03 Herndon 10K long course 53:18 36. 06/03 Burleigh Manor 5M 38:42 37. 06/07 Twin Ridge 5K 22:51 1st AG 38. 06/08 MCRRC Gaithersburg 5K 23:54 39. 06/09 Crofton Kiwanis 10K 45:45 40. 06/09 Clifton Caboose 5K 22:21 1st AG 41. 06/10 Survivor 7 Mile 53:13 42. 06/16 Tim Harmon 5K 22:01 43. 06/17 AS Dawson's Father's Day 10K 45:34 44. 06/20 HCS Oakland Mill 6M 46:29 45. 06/21 DCRRC Hugh Jascourt 29:26 winner 46. 07/03 Swarthmore Lions 8K 37:28 47. 07/04 Arbutus Firecracker 10K 48:37 48. 07/12 WRR Francis Scott Key 6K 27:28 49. 07/14 Run for the Pie 10K 47:17 2nd overall 50. 07/14 Bastille Day 4M 29:15 1st AG 51. 07/15 Run for Leslie 5K 22:56 52. 07/16 Cul de Sac 5K 22:48 53. 07/18 HCS Burleigh Manor 5M 38:11 54. 07/19 Steve Thompson 8K 37:48 1st AG 55. 07/20 Mt. Carmet 5K 22:40 56. 07/21 Rock N Roll 8K 3rd AG 37:17 57. 07/21 Rockville Twilighter 37:13 58. 07/22 RASAC Robin Hood 10K 49:31 59. 07/23 Cul de Sac 5K 22:18 60. 07/24 West Chester Summer XC Series 23:26 61. 07/28 Friends of W&OD 10K 47:33 62. 07/29 MCRRC Riley's Rumble HM 1:55:49 63. 08/01 Longfellow 10K 48:24 64. 08/02 DCRRC Bluemont 5K 22:21 1st AG 65. 08/04 Moonshine 10K 46:13 1st AG 66. 08/05 Grings Mill 10K 46:22, 2nd AG 67. 08/06 ING Direct Kids Foundation 5K 22:45, 1st AG 68. 08/07 West Chester XC Series 5K 24:02 69. 08/09 Runnymeade 4K 18:33 70. 08/11 Salem Distance Classic 10K 47:30, winner 71. 08/12 Leesburg 20K 1:37:03 72. 08/12 Landon 3M 24:43 73. 08/15 HCS Thunderhill 6M 46:02 winner 74. 08/18 Lynchburg HM 1:40:16 1st AG 75. 08/18 Moonlight 4 mile 28:43 3rd overall 76. 08/19 Elizabethtown Twilight Trot 10K 45:41 2nd overall 77. 08/21 Paul Thurston 4.5 mile 34:53 1st AG 78. 08/22 HCS Burleigh Manor 5M 38:02 winner 79. 08/25 Chaptico 10K 48:16 1st AG 80. 08/26 WA WA Hartwood 10M 77:14 81. 08/26 Amos Herr Honey Run 5K 22:06 82. 08/29 Celestial Way 5K 22:30 83. 09/01 Knights of Columbus 10K 45:50 1st AG 84. 09/02 Larry Noel 15K 71:30 3rd overall 85. 09/03 International Peace Half Marathon 1:46:41 86. 09/05 Judy Johnson 5K 22:11, 2nd AG 87. 09/07 Teri's Run 5K 22:18 88. 09/08 Poolesville 5K 21:46 1st AG 89. 09/09 Harrisburg HM 1:43:27 90. 09/11 St Joseph Medical Center Run to Remember 5K 23:06 91. 09/15 Bluemont Fair 10K 46:22 2nd overall 92. 09/23 Bachmann Valley HM 1:41:35 93. 09/27 Bluemont 5K 21:31 1st AG 94. 09/28 Maymont 5K23:36 1st AG 95. 09/29 Virginia 10 Mile 79:53 96. 09/30 Rediscovery 10K 45:43 97. 10/06 Kelvy's 5K 23:26 1st AG 98. 10/07 NCR Trail HM 1:44:58 99. 10/13 Buck Mountain HM 1:44:26 1st AG 100. 10/14 Boo Run for Life 6M 43:36 1st AG 101. 10/14 Thunder Hill 10K 48:46 102. 10/20 Covered Bridge Classic 10 miler 1:19:38 1st AG 103. 10/21 Hanover Hills of Horror Halloween Half Marathon 1:48:14 104. 10/29 Eurasia 15K, Istanbul 1:14:38 105. 11/03 Jug bay 10K 46:48 3rd overall 106. 11/04 Rockville 10K 45:26 1st AG 107. 11/10 On Eagles' Wings 10K 47:06, winner 108. 11/10 116th Infantry Regiment 5K 21:53 109. 11/11 Veterans 10K 46:14 110. 11/11 HCS Burleigh Manor 5M 38:20 111. 11/17 Cranberry Crawl 10K 46:36 112. 11/18 HCS Longfellow 15K 74:01 113. 11/22 Alexandria Turkey Trot 5M 38:00 114. 11/22 Gonzaga Thanksgiving Classic 10K 46:17 115. 11/23 Eastern Shore Butterball Belly Buster 5K 22:41 winner 116. 11/24 Turkey Burnoff 10M 77:46 117. 11/25 Tawneytown Turkey Trot 5K 30:02 winner 118. 12/01 DCRRC Gar Williams HM 1:46:41 119. 12/02 Columbia Metric Marathon 2:16:20 120. 12/08 Girls on the Run 5K 21:28 1st AG 121. 12/09 Jingle all the Way 10K 46:06 122. 12/15 Rudolph 10K 47:09 123. 12/16 MCRRC Jingle Bell Jog 8K 37:30 124. 12/16 HCS Elkhorn 10K 50:33 winner 125. 12/22 Christmas Caper 10K 47:28 126. 12/23 Kris Kringle 5M 38:07 1st AG 127. 12/29 SVR Prehangover 5K 22:17 winner 128. 12/30 Chuck's "4 for 60" 4 Mile Run 30:01 winner 129. 12/30 Race Against Time 5K 22:31 1st AG 130. 12/31 MADD Red Ribbon 5K 22:16 ***************************************************************** Noah Wood *****************************************************************
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I have been running for about ten years now. I started out at the age of fourteen, sprinting for the Howard County Junior Striders in Maryland. I got talked into it because I was not good at too many things, especially in gym class, except for running relays and running about a half-mile one day in gym class. My mom got me into the Howard County Junior Striders through someone she knew whose daughter was in it. Since then I have been around the running scene, even though I felt it took me a while to get in decent shape so that I could finish running two miles without stopping. I started to genuinely enjoy distance running throughout my high school years at Hammond High School in Howard County. I started out with cross country to try and stay in shape for track, but then stuck with the distance events instead of the sprinting and field events because I thought I was a little stronger in those events. At first, I was not that big into running (especially competing), but as high school went on I started to begin to look forward to pushing for improvement and I even ran some local road races to help stay in shape. Running in high school helped me learn time management, discipline, and appreciation for achievements; values that helped me do well academically and manage my time around several other extra-curricular activities. I kept it up through college, spending many semesters running on the cross country and track & field teams at Salisbury University on the Maryland Eastern Shore and improved quite a bit in many different events and distances. I graduated from Salisbury in the May of 2006 with an English-Creative Writing major and a Spanish minor, and in addition to running on the team, I wrote features and sports articles for the school newspaper (the Salisbury Flyer), worked at the on-campus recycling center, played intramural flag football for a semester, and was a member of Campus Crusade for Christ among other things. Right now I am employed by the Howard County School System as a substitute teacher and am working at Safeway as a service clerk. I hope to get a more solid job in the school system sometime soon! I also enjoy writing and I recently finished manuscripts for a fantasy story that I hope will some day become a published novel, God willing. One of the most consistent things I have taken from school has been a strong joy of running competitively, recreationally, and socially. Since graduating from college on the Maryland Eastern Shore, I have run a bunch of races between Carroll County, MD and the MD Eastern Shore. However, within the last few months, I decided to “branch out” a bit and go for a more quixotic yet fun goal: I want to run in at least one running event in every county of Maryland (including one in Baltimore City) before the year 2007 is over. I know there are races/running events in every county of Maryland and of course in Baltimore too, but some of the challenge lies in the logistics and strategically planning of when to run in each county (especially when it comes to counties where it is slim pickings year-around running events). I have been very blessed with solid progress on that in just the past few months and I continue to look forward to more progress, meeting new people, and seeing new places in Maryland. I recently decided to join this club, because I figured that in my endeavors to run events in my twenty-four goal areas, I would probably be able to at least come close to getting fifty races in this year, so I figured I might as well give it a whirl. This project I am working on is for fun and I want to see if I can do it while juggling other things going on in life. Any money I make as a result of this I plan on donating just about all of it to Katrina Relief Efforts, Team in Training, and a few churches/ministries. I recently started a blog of my progress and some of my experiences (with more pictures coming soon hopefully). I hope to have some detailed journal entries up sometime soon about all the events I have done this year and in which goal area I have run them in, and who knows, maybe I will be blessed enough to have them published as well. Just taking’ one day at a time! |
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Ronnie Wong(R)accepting RRCA Award from Irv Newman |
Now 55, he did not begin running until he was 34, after he moved from Singapore to Bermuda, where he was working as a chef and hanging out in discos every night until 4:00 a.m. A friend bet him six shots of whiskey that he could not finish a 10K race. He finished, drank the shots and got hooked on running. He ran his first 10K race nine months later and then moved to Baltimore. He even ran a marathon in Bermuda the day after his wedding in 1988 and won, making headline news.
He has run in a total of 113 marathon including Boston, New York, Stockholm, San Francisco, Minnesota, Virginia, New Jersey, and Montreal.
In 1990, he competed as an Ultra Runner, in the Sri Chinmoy Marathon Team, at New York's Flushing Meadow Park. In this 1,300-mile race, Ronnie Wong was first, after completing 1,177 miles, approximately 65 miles a day. Ronnie ran for 14 days, 23 hours, 32 minutes, and 31 seconds, placing as the 4th fastest American and 16th fastest in history. The following year 1991 he raced again and ran 1,215 miles placing third, but he cut his time to 14 days, 12 hours, 48 minutes, and 25 seconds. 1. 01/07 Walt Disney Marathon 3:24:02 3rd AG 2. 01/14 Bermuda Marathon 3:45:26 2nd AG 3. 02/04 Penguin Pace 5K 21:25 1st AG 4. 02/04 Super Bowl 5K 20:49 1st AG 5. 02/10 AS Valentine 5K 20:23 1st AG 6. 02/11 Walnut Hill Ribbon Run 5K 21:26 1st AG 7. 02/11 HCS Swansfield 5M 38:04 1st AG 8. 02/18 Washington's Birthday Marathon 3:37:14 1st AG 9. 03/04 B&A Trail Marathon 1st AG 3:27:58 10. 03/04 HCS Atholton 5K 24:52 11. 03/11 Kelly Shamrock 5K 19:51 1st AG 12. 03/11 Outback 5K 20:11 1st AG 13. 03/18 HCS Jeffers Hill 2M 13:06 1st AG 14. 04/01 Cherry Blossom 10 Mile 66:32 2nd AG 15. 04/01 HCS Burleigh Manor 2M 13:08 16. 04/07 Ocean City Marathon 3:36:12 1st AG 17. 04/16 Boston Marathon 3:39:15 18. 04/22 HCS Jeffers Hill 10K 44:46 19. 04/29 Country Music Marathon 3:28:46 1st AG 20. 05/06 Frederick Marathon 3:29:11 1st AG 21. 05/06 HCS Atholton 5K 34:03 22. 05/12 Preakness 5K 20:42 1st AG 23. 05/20 Delaware Marathon 3:25:23 1st AG 24. 05/27 MCvets 10K 43:34 1st AG 25. 05/27 MCvets 5K 20:33 1st AG 26. 05/28 Remembrance 5K 20:07 1st AG 27. 06/03 Bel Air Town Run 5K 19:58 1st AG 28. 06/09 Patterson Park 4M 26:54 1st AG 29. 06/10 HCS Elkhorn 10K 44:10 1st AG 30. 06/17 AS Dawson's Father's Day 10K 40:36 1st AG 31. 06/20 HCS Oakland Mill 6M 42:19 32. 06/24 Damien's Run for Recovery 5K 19:43 1st AG 33. 06/27 HCS Swansfield 5K 21:20 1st AG 34. 07/04 Arbutus Firecracker 10K 1st AG 35. 07/05 Meet of Miles 5:50 1st AG 36. 07/08 Pikesville 5K 20:08 1st AG 37. 07/18 HCS Burleigh Manor 5M 35:48 1st AG 38. 07/21 John Wall Mile 5:48 2nd AG 39. 07/22 Bon Ton 5 Mile 33:25 1st AG 40. 07/25 HCS Meet of Miles 6:03 1st Age Group 41. 08/01 Longfellow 10K 47:17 1st AG 42. 08/05 AS Dog Days 8K 33:51 1st AG 43. 08/12 Too Hot to Trot 5M 33:24 1st AG 44. 08/15 HCS Thunderhill 6M 43:56 1st AG 45. 08/22 HCS Burleigh Manor 5M 35:34 1st AG 46. 08/26 Annapolis 10 Mile 68:50 1st AG 47. 08/29 Celestial Way 5K 21:19 48. 09/02 Rock N Roll HM 1:31:32 2nd AG 49. 09/09 Police Pace 5K 19:40 1st Age Group 50. 09/11 St Joseph Medical Center Run to Remember 5K 21:20 1st AG 51. 09/16 Get Ready 5K 20:20 1st AG 52. 09/16 HCS Swansfield 5K 20:49 53. 09/22 Dianne Gessi 5K 20:29 1st AG 54. 09/23 Bachmann Valley HM 1:34:20 1st AG 55. 09/23 HCS Longfellow 10K 53:56 1st AG 56. 09/29 Fall into Fitness 5K 20:18 1st AG 57. 09/30 BWI Airport Run 4M 26:01 1st AG 58. 10/07 HCS Burleigh Manor 2 Mile 14:28 1st AG 59. 10/07 NCR Trail HM 1:35:41 60. 10/13 Baltimore Marathon 3:18:19 1st AG 61. 10/14 Thunder Hill 2M 14:08 62. 10/21 HCS Jeffers Hill 10K 48:00 63. 10/28 Marine Corps Marathon 3:20:09 64. 11/04 New York Marathon 3:23:27 65. 11/10 Richmond Marathon 3:16:10 1st AG 66. 11/18 Philadelphia Marathon 3:16:35 2nd AG 67. 11/24 North Central Trail Marathon 3:23:37 1st AG 68. 12/02 Singapore Marathon 3:43:41 ***************************************************************** Robert Wolhar *****************************************************************
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100 races for John |
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Jay at the 2000 PVTC track meet in Alexandria. |
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I started my running career at Peary High School in Rockville in 1980. I rode the coattails of my teammates to a team state championship in cross-country in 1982. What I gained from cross-country and track in high school I will always carry with me. I have run nine marathons, but a tenth is not necessarily forthcoming. However, I run a lot of races (obviously) to motivate myself to train. Running provides a great release from the stresses of teaching. After all these years, I'm still running and still in high school. |
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Walt Washburn of Vienna, VA after running the Northern Central Trail Marathon in 4:17:26 on 11/27/99. This was the only marathon that I did not race. I only ran a training pace because I had run the hilly Richmond Marathon two weeks before in 4:16:45. I am now 77 years old. I ran high school cross-country during the years 1937-39. I placed third in the State Meet at Bates College in Lewiston, ME in 1939. I started road running in the Fall of 1972 at 50 years of age during th:e Frank Shorter inspired running boom. Since then I have won 32 plaques, 39 trophie, 40 ribbons, 86 medals, 46 patches, 51 certificates, 29 miscellaneous items, and dozens of mugs/glasses. I have nine drawers of shirts. I have run the Boston Marathon four times. I have completed 51 marathons and dropped out of nine more. I have run in Austria, Denmark, England, France, Germany, Italy, Netherlands, Norway, Sweden, Australia, New Zealand, and Switzerland. I have run in 1079 races. |
Middle Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 5000M 23:46 25:32 28:30 4 MILE 26:20 24:34 26:48 28:33 32:19 35:55 39:30 5 MILE 32:43 33:42 33:45 35:00 37:50 43:30 46:10 10000M 40:34 42:10 42:29 42:43 47:43 50:46 56:43 12000M 53:12 60:53 66:00 1:14:07
Long Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 15000M 63:31 63:14 67:31 67:33 73:38 87:32 93:10 10 MILE 88:30 67:41 65:50 71:44 79:33 84:45 93:03 20000M 1:27:46 1:26:32 1:29:19 1:30:54 1:44:33 2:04:49 HALF MAR 1:38:30 1:42:33 1:32:12 1:36:22 1:56:40 2:08:29 30000M 2:17:50 2:16:57 2:23:519 2:24:36 2:30:56 3:05:11 20 MILE 2:25:15 2:25:33 2:28:51 2:31:06 2:50:27 3:12:52 3:30:23 MARATHON 3:13:43 3:13:22 3:18:13 3:15:27 3:41:07 4:13:02 4:20:41
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1. 04/01 Cherry Blossom 5K 43:35 1st AG
2. 04/18 DCRRC Tidal Basin 3K 26:03 1st AG
3. 05/16 DCRRC Tidal Basin 3K 25:50 1st AG
4. 05/20 Capitol Hill 3K 24:35 1st AG
5. 06/13 RRRC Track meet 1500M 11:34:44 1st AG
6. 06/16 Tim Harmon 5K 40:43 2nd AG
7. 06/20 DCRRC Tidal Basin 3K 25:17 1st AG
8. 06/21 DCRRC Hugh Jascourt 56:40 1st AG
9. 07/04 Age Graded 4 Mile 57:13 1st AG
10. 07/14 Bastille Day 4M 58:25 1st AG
11. 07/18 DCRRC Tidal Basin 3K 25:04 1st AG
12. 09/01 Potomac Street Mile in Brunswick, Md. 12:50 1st AG
13. 09/08 National Press Club 5K 42:41 3rd 70 & up
14. 09/19 DCRRC Tidal Basin 3K 23:49 1st AG
15. 09/22 Navy Federal 5K 43:37
16. 09/30 CBTF Stride for Life 5K Run 49:31
17. 10/17 DCRRC Tidal Basin 3K 23:58 1st AG
18. 10/20 DCRRC Prediction 5M 62:38
19. 10/28 Goblin Gallop 5K 45:33
20. 11/10 Purcellville Turkey Trot 5K 43:13
21. 11/11 Vienna Turkey Trot 5K 42:21
22. 11/21 DCRRC Tidal Basin 3K 24:42 1st AG
23. 12/09 Jingle all the Way 10K 1:26:21 1st AG
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Paul Vece
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1. 05/05 Fiesta 5K 17:44
2. 05/20 Orioles Advocate 5K 18:04
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David Uy
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I am the guy who has fifteen (15) different last names (for now). I have a fiendish smile, but do not worry; it is only the smile that's fiendish. My life is a little complicated. My parents moved from China to Philippines. I grew up in Manila, and have only stayed in the states for seven years. I am a tax accountant, but I don't have an accounting degree. I'm a CNA, but I'm not a consultant nor administrator for now. I used to smoke two packs a day and drank (I plead the fifth on how much), but kept a busy, physical routine. I played competitive basketball, tennis, swam, worked out, etc. I've been joining races since I was in high school, but I didn't consider them as racing. I just started racing a year and a half ago. I hope to get more PR's in the near future. A couple of folks mentioned to me the 50 plus club, and I thought it's something that I can do. I get bored easily, as much as possible I try to do as much as I can. This is not even the tip of the iceberg. Maybe I should write a book in 20 years, but nobody's going to buy it. I think running with members from 50 Plus Club, several running clubs in the area and the company running club has made my life more colorful and interesting. I think of it as "sharpening the saw". Running keeps me going. I can't say enough how much I appreciate the help that we get from the race directors and volunteers. The running community also has impressive people in terms of running skills, personalities, careers, etc. I look up to a bunch of them. 3 |
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Bill Stahr was so glad to join the club. Here he is at a wedding reception from 1996. |
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Born in Washington, DC many years ago, life was different growing up. Came down with Polio in 1952 that made me weak and scrawny. Moved to the suburbs and completed secondary school at Bethesda-Chevy Chase H.S. Attempted to perform adequately at the University of Maryland but came up short (very) after the first year. Went on active duty in the U.S. Navy Seabees and did construction work on two tours of duty in Vietnam. During the second tour was wounded, the most significant time with an 82MM mortar round that left me partially disabled. Having learned the hard way about life, went back to the University of Maryland for a B.S. degree then George Washington University for a M.S.A. Didn’t want to dig ditches the rest of my life and get my butt shot up again---. Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my older brother started doing marathons. I went to see him run the Cape Cod Marathon and a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw him run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first race in 1995 and have been hooked on doing races ever since. Completed five marathons and six half marathons in 1999. Recently relocated from the northern Virginia suburbs to Arlington, Texas (between Fort Worth and Dallas). It took me no time to find out the area is rich in running clubs and races, to include several highly recognized marathons. The relocation has set me back in the race count category but plan to get back into the groove and do the Country Music Marathon April 29th, even if I have to run/walk the course. Want to say a special thanks to all of the running friends in the Washington, D.C. area and the support provided. No matter where you place, the running infrastructure is positive, supportive and very friendly. |
John has big plans for 2001 Born in Washington, DC many years ago, grew up in the Bethesda-Chevy Chase area of Montgomery County, Maryland. Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my older brother started doing marathons. I went to see him run the Cape Cod Marathon and a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw my brother run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first race in 1995 and have been hooked on doing races ever since. Completed five marathons in 2000, and three so far in 2001. Joined the Fifty States Marathon Club in 2001 and have set as a goal to run a marathon in each of the fifty states and DC. So far, I have completed twelve states, so I have a LONG way to go. In 2000, I relocated from the northern Virginia suburbs to Mansfield, Texas (south of the airport between Fort Worth and Dallas). It took me no time to find out the area is rich in running clubs and races, to include several highly recognized marathons. The relocation set me back on maintenance running, but finished 2000 with 149 races. Plan for 2001 is to back off on the race count, increase maintenance runs, and increase the number of marathons, with a goal of one a month.
DFW has fewer rolling/hilly courses. DFW has more courses run on concrete vs. asphalt. DFW is big into Clydesdale Division race categories (opens up the race to greater participants). DFW has far greater races that have 5-year age groups AND go five deep in awards (definitely increases runner participation, even if the award is a ribbon/medal). DFW has more two or more race activities per event, such as a one miler at 8 A.M. and a 5K at 8:30 A.M. Opens up participation to more people and the number of races. DFW has two 5K-race series all summer long (12/13 weeks) held on weeknights. This is in addition to weeknight track meet summer series. DFW has warmer/hotter temperatures BUT the humidity is much less than the DC area. It seems easier to run in the heat/less humidity than less heat/more humidity. Running clubs have races scheduled once a month at “off traditional race times”, such as a Prediction 5K race first Tuesday of the month at 7 P.M., or a Back to Basics 5K Sunday at 4 or 6 P.M. DFW is big on Duathlon races run in parallel with a 5K race. Duathlon races are very well attended race activities in the area. (2- mile run, 9.6-mile bike and 2-mile run as an example). DFW running/athletic stores are much more active supporting races than in the DC area (Swiatocha, Run On!, Luke’s). They also are very active in sponsoring beginner, intermediate,advanced and marathon running training programs. DFW is comparable to the DC area in number of running clubs and their sponsorship of running activities and races. 1. 04/07 Fruitland Park Day, Fruitland Park, FL 5K 2. 08/25 River Ranch Run, Manchester, MD 5K 3. 09/01 Kentland/Lakelands Run, Gaithersburg, MD 5K 4. 09/15 LRMC Sunny Side Survivor, Leesburg, FL 5K 5. 09/29 Beat The Sheriff!!, Inverness, FL 5K 6. 10/13 City of Ocoee Founder's day, Ocoee, FL 5K 7. 10/20 Big Pig Jig Run, Bushnell, FL 5K 8. 11/03 Jingle Bell Run for Arthritis, Frederick, MD 5K 9. 11/22 Thanksgiving Road Race, DeLand, FL 5K 10. 12/01 Brains for Autism, Dallas, TX 5K 11. 12/15 LRMC Mistletoe Trot, Leesburg, FL 5K ***************************************************************** Beverly Smeby *****************************************************************
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Bev got interested in running races after she got married to John. She still prefers the 5K. |
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My second running career began in 1996 when I woke up in the cardiac unit of Sewickley Hospital. My heart rate had been about 350 beats per minute for more than 24 hours. I had been a fairly gifted runner in high school but 20 years of inactivity and many beers had taken their toll. My heart got back into rhythm before being shocked and I vowed to get myself back into shape. Initially I had trouble just walking a mile. After several years, I worked my way up to a marathon. Since then, I have completed two marathons, including New York City in 2005. Because of my ongoing heart condition (much better thanks to running and medication), I will always be a back of the packer. However, I believe that my joy of running rivals that of the age group winners. My non running inspirations are my wife, Dori, who married me even though I was fat and out of shape and still encourages me and supports my racing, and my dog, Bailey, who is still going strong at 15 years and after losing her jaw to cancer 4 years ago. My running inspirations are my frequent racing buddies Kathy Goin, Andrea Sparks, and Yuri Kim; Lauren Burawski DiGennaro, the finest runner I know who has encouraged me to become a better runner; and people like John Shultz, Walt Washburn, and Christina Caravoulias, who inspire me with their ongoing joy for running. |