* Race winner
@ - STATE RECORD
# - AMERICAN RECORD
Go Top
Men
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| Joe Racine | 400 Meters | 51.30 | 1998 | Yale Vs. Harvard Duel Meet | 74.7 |
70.3 |
70.9 |
74.0 |
65.0 | 43.18 | 43.18 | |
| Joe Racine | 800 Meters | 1:52.90 | 1999 | ICA4 Championships | 2:17.5 |
2:12.50 |
2:36.2 |
2:45.84 |
2:29.19 |
2:27.08 | 1:42.60 | 1:41.11 |
| Joe Racine | 1500 Meters | 3:51.64 | 1999 | New England Outdoor | 4:50 |
4:43.87 |
4:41.2 |
5:08.00 |
4:58 |
4:24.74 | 3:29.77 | 3:26.00 |
| Joe Racine | 1 Mile | 4:10.62 | 2000 | Indoor Heptagonal Championships | 5:01.3 |
4:53 |
4:55 |
4:37 |
4:49 |
4:32 | 3:47.69 | 3:43.13 |
| Joe Racine | 3000 Meters | 8:51 | 1999 | Yale Vs. Harvard Duel Meet | 9:53.43 |
9:40 |
9:41.86 | 9:22 |
9:19.12 |
9:10.9 | 7:30.84 | 7:20.67 |
| Ted Poulos | 2 Mile | 10:02 | 1996 | Gilham | 11:24 |
10:27 |
11:07.4 |
11:02 |
10:57 |
10:30 | 8:11:48 | 7:58.61 |
| Joe Racine | 5000 Meters | 14:57 | 2000 | Outdoor Heptagonal Championships | 16:57 |
16:42.8 |
17:03 |
16:16 |
16:22 |
15:36 | 12:58.21 | 12:37.35 |
| Joe Racine | 4 Mile | 20:53 | 2001 | DCRRC Bastille Day | 24:07 |
22:11 |
22:15 |
22:05 |
22:13 |
21:52 | 17:39 |
17:09.6 |
| Joe Racine | 5 Mile | 24:41 | 1999 | New England CC Championships | 28:15 |
28:02 |
28:38 |
28:12 |
28:02 |
25:20 | 22:04 | 22:02.2 |
| Joe Racine | 10000 Meters | 31:18 | 1999 | NCAA District 1 CC Championships | 36:04 |
35:07.93 |
36:17 |
35:15 |
34:49 |
33:26 | 27:13.98 | 26:20.31 |
| Jay Wind | 12000 Meters | 39:48 | 1982 | National Jogging Association | 43:52 |
51:27 |
45:01 |
46:15 |
44:28 |
43:29 | 34:19 | 33:31 |
| Ted Poulos | 15000 Meters | 50:47 | 1997 | GW Parkway Classic | 54:51 |
54:51 |
57:48 |
55:48 |
63:51 |
54:27 | 42:22 | 41:28.8 |
| Jay Wind | 10 Mile | 52:42 | 1980 | Cherry Blossom | 60:54 |
58:21 |
59:06 |
60:09 |
54:33 |
53:24 | 46:13 | 44:23 |
| Jay Wind | 20000 Meters | 1:09:35 | 1988 | Bethesda Chase | 1:19:16 |
1:16:26 |
1:18:17 |
1:17:07 |
1:19:12 |
1:18:21 | 57:54 | 55:48 |
| Joe Racine | Half Marathon | 1:12:04 | 2001 | Quantico | 1:18:57 |
1:21:16 |
1:23:57 |
1:19:37 | 1:20:35 |
1:13:09* | 59:43* | 58:53* |
| Ted Poulos | 25000 meters | 1:32:22 | 1994 | DCRRC Bellehaven | 2:57:30 |
1:41:32 |
1:42:08 |
1:54:18 |
1:47:53 |
2:45:41 | 1:14:38 | 1:12:45 |
| Jay Wind | 20 Mile | 1:55:05 | 1981 | DCRRC National Capital | 2:27:30 |
2:13:56 |
2:14:52 |
2:24:24 |
2:12:29 |
2:28:31 | 1:38:38 | 1:38:38 |
| Jay Wind | Marathon | 2:27:25 | 1980 | Boston | 3:18:25 |
2:55:30 |
2:55:41 |
3:09:37 |
2:59:12 |
2:44:06 | 2:05:37.8 | 2:04:55 |
| Mitch Radella |
50000 Meters | 4:06:09 | 2008 | J.C.Stone |
4:06:09 |
4:26:59 |
4:32:43 |
4:34:28 | 2:59:36 | 2:43:38 | ||
| Jay Wind | 50 Mile | 6:16:36 | 1983 | Fort Meade - 24 Hour Relay | 7:41:52 |
8:49:44 |
6:23:00 |
4:51:25 | 4:50:51 | |||
| Ronnie Wong | 100 Mile | 26:19:30 | 2003 | Olander Park | 23:36:00 |
26:19:30 | 11:28:03 | |||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| Joe Racine | 400 Meters | 51.30 | 1998 | Yale Vs. Harvard Duel Meet | 43.87 | 43.87 | ||||||
| Joe Racine | 800 Meters | 1:55.60 | 1997 | Indoor Heptagonal Championships | 1:44:30 | 1:43.64 | ||||||
| James Moreland | 1500 Meters | 5:04* | 1964 | Kensington Cross Country | 3:36.10 | 3:50.41 | ||||||
| Joe Racine | 1 Mile | 4:18.40 | 1998 | Indoor Harvard-Yale-Princeton Meet | 3:51.30 | 3:50.41 | ||||||
| Paul Vece | 3000 Meters | 11:04 | 1999 | Kutztown Invitational | 7:58.00 | 7:30.67 | ||||||
| Joe Racine | 2 Mile | 10:18 | 1996 | Valparaiso High School Vs. Hebron | ||||||||
| Joe Racine | 5000 Meters | 15:55 | 1995 | Indiana HS State CC Finals | 13:38.39 | 12:46.53 | ||||||
| Runner name | 4 Mile | |||||||||||
| Joe Racine | 5 Mile | 26:50 | 1997 | Brickyard (Hobart, IN) | 23:44 | |||||||
| Joe Racine | 10000 Meters | 34:21 | 1996 | Steve's Run | 28:32.70 | 27:11.18 | ||||||
| Runner name | 12000 Meters | 38:02 | ||||||||||
| Runner name | 15000 Meters | 45:52 | ||||||||||
| Mitch Radella | 10 Mile | 1:18:00 | 1982 | North Park | 48:46 | |||||||
| Runner name | 20000 Meters | 1:01:56 | ||||||||||
| Runner name | Half Marathon | 1:04:42 | 1:00:38 |
|||||||||
| Runner name | 25000 Meters | 1:19:59 | ||||||||||
| Runner name | 20 Mile | 1:58:45 | ||||||||||
| Runner name | Marathon | 2:15:28 | 2:10:10 | |||||||||
| Runner name | 50000 Meters | 3:00:28 | ||||||||||
| Runner name | 50 Mile | 5:30:42 | ||||||||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| James Moreland | 400 Meters | 60.17 | 1990 | MCRRC Go for the Gusto | 46.38 | |||||||
| James Moreland | 800 Meters | 2:12.57* | 1990 | Galludet | 1:43.36 | |||||||
| Ted Poulos | 1500 Meters | 4:23.6 | 2001 | North County | 5:48 |
4:58 |
3:40.83 | |||||
| Ted Poulos | 1 Mile | 4:41.7 | 1998 | Midsummer Night | 5:44 |
5:20 |
5:01 | 3:54.13 | ||||
| Ted Poulos | 3000 Meters | 9:17.9 | 2000 | MCRRC Go for Glory | 11:57 |
11:06 |
11:11 | 7:56.69 | ||||
| Ted Poulos | 2 Mile | 10:09 | 2001 | WMC Track | 12:25 |
12:30 | ||||||
| Ted Poulos | 5000 Meters | 15:48* | 2000 | Wednesday's Child | 19:15 |
18:36 |
18:53 | 13:26.03 | 13:01.32 |
|||
| Ted Poulos | 4 Mile | 21:21 | 2000 | DCRRC Bastille Day | 29:52 |
28:36 |
26:48 | |||||
| Ted Poulos | 5 Mile | 26:39 | 1999 | Alexandria Turkey Trot | 33:38 |
33:38 | 22:49 | |||||
| Ted Poulos | 10000 Meters | 33:15 | 1998 | Run vs. Row | 49:03 |
41:56 |
49:10 |
44:51 | 28:16 | 28:05 |
||
| Ted Poulos | 12000 Meters | 41:30* | 2001 | DCRRC Burke Lake | 34:42 | |||||||
| Ted Poulos | 15000 Meters | 50:47 | 1997 | GW Parkway Classic | 43:48 | |||||||
| Ted Poulos | 10 Mile | 54:05 | 1998 | Cherry Blossom | 1:11:07 |
1:15:22 | 47:40 | |||||
| Ted Poulos | 20000 Meters | 1:09:35 | 1998 | Bethesda Chase | 1:30:55 | 1:00:04 | ||||||
| Ted Poulos | Half Marathon | 1:14:27 | 1999 | Multiple Sclerosis | 2:03:21 |
1:35:18 |
1:36:00 | 1:03:24 | 1:01:06 |
|||
| Billy Lese |
25000 Meters | 2:31:31 |
2005 |
Bellehaven |
2:31:31 |
1:16:57 | ||||||
| Mitch Radella | 30000 Meters |
2:31:16 | 2004 |
Just a Short Run |
2:31:16 |
|||||||
| James Moreland | 20 Mile | 2:06:15 | 1991 | DCRRC National Capital | 2:32:40 |
2:31:10 | ||||||
| Ted Poulos | Marathon | 2:47:40* | 1999 | Last Plain to Boston | 3:32:31 |
3:23:58 |
3:33:29 | 2:11:40 | 2:06:50 | |||
| Billy Lese | 50000 Meters | 4:34:28 | 2003 | Niagara | 4:34:28 | |||||||
| James Moreland | 50 Mile | 7:12:13* | 1991 | Columbia - 24 Hour Relay | ||||||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| James Moreland | 400 Meters | 59.13 | 1993 | Penn Relays | 48.44 | 47.86 | ||||||
| James Moreland | 800 Meters | 2:15.10 | 1993 | TC Williams | 2:26 |
1:48.81 | 1:48.81 | |||||
| Ted Poulos | 1500 Meters | 4:24.74 | 2003 | National Master's Track | 5:01 |
4:45.89 |
4:40 |
4:24.74 | 3:47.64 | 3:44.89 | ||
| Ted Poulos | 1 Mile | 4:29 | 2002 | Westminster Main Street | 5:04 |
5:07 |
4:55 |
4:45 |
4:49 |
4:32 | 4:12.24 | 3:58.15 |
| Ted Poulos | 3000 Meters | 9:24.1 | 2002 | FSC Decathlon | 11:24.9 |
11:15 |
9:41.86 |
9:54.89 | 9:25.50 |
9:30.46 | 8:16.94 | 8:05.08 |
| Ted Poulos | 2 Mile | 10:13.8 | 2002 | FSC Decathlon | 12:04 |
12:20 |
11:07.4 |
11:02 |
10:57 |
10:30 | ||
| Ted Poulos | 5000 Meters | 16:10.29 | 2002 | National Master's Track | 18:59 |
18:41 |
17:17 |
16:57 | 16:41 |
16:51 | 14:17.36 | 13:43.15 |
| Ted Poulos | 4 Mile | 21:36 | 2002 | Shamrock | 25:32 |
26:23 |
23:38 |
22:09 |
22:13 |
21:51 | ||
| Ted Poulos | 5 Mile | 27:04 | 2001 | PVTC Xmas Caper | 32:31 |
31:31 |
28:38 |
28:12 |
28:02 |
27:24 | 23:25 | 23:13 |
| Ted Poulos | 10000 Meters | 33:46 | 2002 | GW Birthday | 39:14 |
40:07 |
36:17 |
35:15 |
34:49 |
33:59 | 29:05 | 28:30.88 |
| Ted Poulos | 12000 Meters | 42:46 | 2002 | Riverbank | 54:10 |
45:01 |
44:28 |
43:29 | 36:12 | |||
| James Moreland | 15000 Meters | 51:42 | 1993 | Great Allegany | 1:17:52 |
1:10:57 |
58:23 |
55:23 |
73:00 |
54:27 | 45:10 | 44:14 |
| Ted Poulos | 10 Mile | 55:02 | 2002 | Cherry Blossom | 1:10:44 |
59:06 |
58:47 |
58:14 |
56:18 | 49:34 | 47:26 | |
| Ted Poulos | 20000 Meters | 1:13:51 | 2002 | DCRRC JFK | 1:17:07 |
1:19:48* |
1:18:21 | 1:03:06 | ||||
| James Moreland | Half Marathon | 1:17:24 | 1993 | Philadelphia | 1:34:17 |
1:19:37 |
1:20:35 |
1:21:03 | 1:03.23 | 1:02:28 | ||
| James Moreland |
25000 Meters | 1:37:17 | 1994 | DCRRC Bellehaven | 1:54:18 |
1:18:38 | ||||||
| Mitch Radella | 30000 Meters |
2:19:19 |
2008 |
Just a Short Run |
2:19:19 |
|||||||
| Ted Poulos |
20 Mile | 2:12:29 |
2004 |
Al Lewis |
2:27:30 |
2:29:36 |
2:35:09 |
2:26:00 | 2:12:29 |
1:42:08 | ||
| James Moreland | Marathon | 2:44:10 | 1994 | Northern Central Trails | 3:23:47 | 3:25:03 |
3:23:07 |
3:22:59 |
3:14:50 |
3:15:03 | 2:12:47 | 2:08:46 |
| Mitch Radella |
50000 Meters | 4:06:09 | 2008 | J.C.Stone |
4:06:09 |
2:59:36 | ||||||
| James Moreland | 50 Mile | 7:36:09 | 1996 | JFK | 5:10:13 | |||||||
| 100 Mile | 13:15:50 | |||||||||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| James Moreland | 400 Meters | 62.60 | 1997 | FSC Decathlon | 74.7 |
70.9 |
84.00 |
65.7 | 50.20 | 50.20 | ||
| James Moreland | 800 Meters | 2:24.20 | 2002 | FSC Decathlon | 2:36.2 |
3:12.4 |
2:51.2 | 1:54.18 | 1:54.18 | |||
| Ted Poulos | 1500 Meters | 4:43.87 | 2007 | Metro Harriers |
4:55.16 |
4:43.87 |
4:44.92 |
5:27* |
5:43 | 4:00.53 | 3:58.30 | |
| Ted Poulos | 1 Mile | 4:58.20 | 1997 | National Masters |
5:01.3 |
4:58.20 |
5:08.17 |
5:38 |
5:40.1 |
5:35.3 | 4:18.83 | 4:16.75 |
| Ted Poulos | 3000 Meters | 9:40 | 2007 | Tidal Basin |
9:53.43 |
9:40 |
10:00.9 |
11:51 |
12:10.85 |
11:20 | 8:37.52 | 8:27.70 |
| Ted Poulos | 2 Mile | 10:27 | 2007 | Burleigh Manor |
11:24 |
10:27 |
11:10.21 |
13:59 |
11:57 |
13:11 | ||
| Ted Poulos |
5000 Meters | 16:57 | 2007 | SPCA |
17:25 |
16:57 |
17:30 |
17:51 |
20:00 |
19:20 | 14:45.96 | 14:23.60 |
| Ted Poulos | 4 Mile | 22:11 | 2007 | Bastille Day |
24:07 |
22:11 |
25:35 |
24:23 |
33:44 |
25:04 | ||
| Ted Poulos |
5 Mile | 28:08 | 2007 | Heritage |
29:16 |
28:08 |
28:48.8 |
29:13 |
33:04 |
31:48 | 24:41 | |
| Ted Poulos |
10000 Meters | 35:07.93 | 2007 | Outdoor Masters |
36:49 |
35:07.93 |
36:44 |
36:50 |
40:16 |
40:47 | 30:50 | 29:52 |
| Ted Poulos | 12000 Meters | 43:52 | 2008 | Burke Lake |
43:52 | 1:43:44 |
50:15 |
46:15 |
53:07.4 |
58:45 | 40:45 | |
| James Moreland | 15000 Meters | 56:05 | 2001 | Great Allegany | 1:03:26 |
64:10 |
62:17 |
1:03:19 |
1:13:32 |
1:03:24 | 47:28 | 46:09 |
| Jay Wind | 10 Mile | 58:34 | 1997 | Army | 1:00:54 |
60:07 |
59:28 |
1:07:03 |
63:41 |
1:06:30 | 51:41 | 49:36 |
| Ted Poulos |
20000 Meters | 1:16:26 | 2007 | DCRRC JFK | 1:19:16 |
1:16:26 |
1:46:29 |
1:44:34 |
1:27:41 |
1:26:57 | 1:05:46 | |
| James Moreland | Half Marathon | 1:19:37 | 1997 | Buck Elliot | 1:31:02 |
1:28:02 |
1:27:50 |
1:22:03 |
1:24:57 |
1:32:27 | 1:08:05 | 1:04:41 |
| Dante Ciolfi | 25000 Meters | 1:39:39 | 2000 | Haybale | 1:41:32 |
1:51:04 |
2:06:39 |
1:57:31 |
1:22:24 | |||
| Bill Stahr |
20 Mile | 2:21:15 | 2006 | Stonewall Jackson |
2:38:50 |
2:21:15 | 2:37:55 |
2:23:52 |
2:28:31 | 1:49:10 | ||
| Bill Peeling |
Marathon | 2:59:12 |
2004 |
Baltimore |
3:49:06 |
3:36:47 |
3:22:18 |
3:26:47 |
2:59:12 |
3:13:51 | 2:25:50 | 2:14:21 |
| Ric Francke | 50000 Meters | 8:40:00 | 1994 | Dogwood Half Hundred | 3:32:29 | |||||||
| Ric Francke | 50 Mile | 11:37:49 | 1993 | JFK | 5:29:44 | |||||||
| Runner Name | 100 Mile | 14:31:11 | ||||||||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| James Moreland | 400 Meters | 66.62 | 2003 | FSC Decathlon | 71.16 |
70.3 |
75.0 |
75.68 |
66.62 | 51.39 | 51.39 | |
| James Moreland | 800 Meters | 2:27.08 | 2003 | FSC Decathlon | 2:44.6 |
2:45.6 |
2:29.19 |
2:27.08 | 1:58.65 | 1:58.65 | ||
| James Moreland | 1500 Meters | 5:07.00 | 2003 | FSC Decathlon | 521 |
5:41 |
5:37 |
5:07.00 | 4:05.80 | 4:05.20 | ||
| Patrick Griffith | 1 Mile | 5:09 | 1997 | Downtown | 5:25.96 |
5:32 |
5:25 |
5:23 |
5:25 |
5:29.69 | 4:27.90 | 4:27.90 |
| Jay Wind | 3000 Meters | 10:35.62 | 2000 | TC Williams | 13:04 |
11:30 |
11:20 |
12:04 |
11:17.6 |
10:44.66 | 8:53.80 | 8:53.70 |
| Roger Kilgore | 2 Mile | 11:23 | 1994 | WHS | 16:38 |
12:47 |
12:25 |
13:20 |
12:12 |
11:49.04 | ||
| Patrick Griffith | 5000 Meters | 17:38 | 1997 | Race for the Cure | 21:14 |
20:09 |
20:45 |
20:33 |
19:09 |
18:25 | 15:36 | 14:55.60 |
| Jay Wind | 4 Mile | 23:46 | 2000 | DCRRC Bastille Day | 26:25 |
26:00 |
27:34 |
25:52 |
24:11 | |||
| Patrick Griffith | 5 Mile | 29:36 | 1994 | Alexandria Turkey Trot | 34:47 |
33:14 |
31:56 |
34:16 |
32:12.59 |
30:39 | 25:31 | 24:44 |
| Jay Wind | 10000 Meters | 37:13 | 2002 | Capitol Hill | 42:22 |
41:32 |
42:37 |
43:51 |
39:25 |
37:57 | 31:48 | 30:37 |
| Jay Wind | 12000 Meters | 47:55 | 2001 | DCRRC Burke Lake | 58:17 |
51:27 |
52:18 |
56:12 |
51:53 |
49:13 | 39:30 | |
| Patrick Griffith | 15000 Meters | 57:00 | 1996 | GW Parkway Classic | 69:21 |
70:42 |
64:50 |
1:10:23 |
1:03:51 |
1:01:51 | 49:24 | 47:52 |
| Jay Wind | 10 Mile | 60:41 | 2002 | Army | 1:15:51 |
67:30 |
67:58 |
1:10:25 |
67:01 |
1:00:41 | 52:53 | 50:43 |
| Patrick Griffith | 20000 Meters | 1:21:34 | 1998 | DCRRC JFK | 1:33:25 |
1:34:22 |
1:46:01 |
1:27:28 |
1:23:32 | 1:05:50 | ||
| Jay Wind | Half Marathon | 1:26:10 | 2001 | DCRRC Bellehaven | 1:46:44 |
1:38:22 |
1:31:54 |
1:36:08 |
1:31:38 |
1:28:32 | 1:09:30 | 1:06:42 |
| Jay Wind | 25000 Meters | 1:43:56 | 2001 | DCRRC Bellehaven | 2:14:36 |
1:57:05 |
2:14:01 |
1:47:53 |
2:45:41 | 1:24:12 | ||
| Jay Wind | 20 Mile | 2:14:01 | 2002 | DCRRC Natioanl Capital | 3:36:20 |
3:18::58 |
2:22:15 |
3:00:08 | 1:51:44 | |||
| Jay Wind | Marathon | 2:55:02 | 2002 | Marine Corps | 4:05:10 |
3:23:09 |
3:24:47 |
3:11:58 |
3:05:30 |
3:05:23 | 2:25:51 | 2:19:29 |
| Kirk Gordon |
50000 Meters | 6:57:28 |
2008 | Greenway Trail |
6:58:37 |
3:19:33 | ||||||
| Ric Francke | 50 Mile | 13:03:47 | 1997 | JFK | 5:35:03 | |||||||
| Runner Name | 100 Mile | 15:39:18 | ||||||||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| Jay Wind | 400 Meters | 1:18.22 |
2006 |
Potomac Valley Games | 1:25.86 |
1:18.22 |
1:40.8 |
53.32 | 52.60 | |||
| James Moreland |
800 Meters | 2:51 |
2007 |
FSC Decathlon | 2:51 |
3:03.5 |
3:02.7 |
2:06.83 | 2:03.70 | |||
| Runner Name | 1500 Meters | 4:20.76 | 4:12.50 | |||||||||
| Patrick Griffith | 1 Mile | 5:11 | 2000 | Downtown | 6:49.8 |
6:00 |
5:45 |
6:06 |
5:29.00 |
5:19.3 | 4:42.89 | 4:40.40 |
| Patrick Griffith | 3000 Meters | 10:48.5 | 2002 | DCRRC Track Championship | 11:49 |
12:26.8 |
12:31 |
11:45.6 |
11:45.55 |
11:17 | 9:37.88 | 8:57.28 |
| Ronnie Wong | 2 Mile | 11:58 | 2001 | HCS Burleigh Manor | 13:25 |
13:27 |
12:54 | |||||
| Patrick Griffith | 5000 Meters | 17:38 | 2003 | Westfield | 20:27 |
20:20 |
19:12 |
19:25 |
18:25 |
17:38 | 16:07 | 15:37 |
| Patrick Griffith | 4 Mile | 23:40 | 2000 | St. Patrick's Day | 26:42 |
26:54 |
29:51 |
25:45 |
24:07 |
24:32 | ||
| Patrick Griffith | 5 Mile | 29:39 | 2000 | Van Metre | 34:04 |
34:43 |
33:57 |
34:05 |
30:52 |
30:11 | 26:36 | 27:15 |
| Patrick Griffith | 10000 Meters | 35:51 | 2000 | Pike's Peek | 41:05 |
42:18.41 |
39:50 |
39:48 |
38:15 |
36:47 | 32:27 | 32:27 |
| Patrick Griffith | 12000 Meters | 45:58 | 2002 | Riverbank | 52:52 |
59:02 |
54:49 |
52:26 |
50:24 |
47:31 | 41:24 | |
| Ronnie Wong | 15000 Meters | 61:43 | 2002 | BRRC Herring | 1:07:36 |
1:06:31 |
66:58 |
1:08.19 |
1:07:00 | 50:45 | ||
| Patrick Griffith | 10 Mile | 61:31 | 2002 | Cherry Blossom | 1:11:37 |
1:09:13 |
65:08 |
1:07:09 |
63:58 |
61:39 | 54:25 | 54:25 |
| Patrick Griffith | 20000 Meters | 1:19:12 | 2004 | Leesburg | 1:34:21 |
1:26:14 |
1:28:35 |
1:26:45 |
1:19:12 |
1:22:47 | 1:08:07 | |
| Patrick Griffith | Half Marathon | 1:23:05 | 2003 | Disney | 1:59:07 |
1:29:34 |
1:45:00 |
1:37:33 |
1:24:05 |
1:23:05 | 1:10:23 | 1:16:46 |
| Patrick Griffith | 25000 Meters | 1:45:06 | 2001 | Bellehaven | 2:57:30 | 1:57:31 |
1:54:46 |
1:56:33 |
1:56:38 |
1:29:56 | ||
| Patrick Griffith | 20 Mile | 2:11:39 | 2003 | Stonewall Jackson | 2:26:17 |
2:35:59 |
2:24:24 |
2:16:37 |
2:11:39 | 1:57:26 | ||
| Ronnie Wong | Marathon | 3:01:48 | 2001 | Baltimore | 3:18:25 |
3:20:09 |
3:19:05 |
3:11:58 |
3:18:24 |
3:14:22 | 2:33:49 | 2:25:56 |
| Runner Name | 50000 Meters | 3:28:47 | ||||||||||
| Runner Name | 50 Mile | 5:53:08 | ||||||||||
| Ronnie Wong | 100 Mile | 23:36:00 | 2004 | Oleander Park | 23:36:00 |
26:19:30 | 18:56:04 | |||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| Runner Name | 400 Meters | 55.56 | 53.88 | |||||||||
| Runner Name | 800 Meters | 2:12.71 | 2:10.42 | |||||||||
| Jim Noone |
1500 Meters | 5:26 |
2004 |
WV Sr. Sports Classic |
5:26 |
4:32.09 | 4:27.65 | |||||
| Patrick Griffith | 1 Mile | 5:28 | 2006 | DCRRC Track Championship | 7:53 |
5:48 |
5:28 |
5:28.44 |
5:35.40 |
8:02 | 4:58.20 | 4:54.07 |
| Patrick Griffith | 3000 Meters | 10:59 |
2006 |
DCRRC Track Championship | 11:06 |
10:59 |
10:58.75 |
11:10 |
11:48 | 10:13.80 | 9:29.47 | |
| Patrick Griffith | 2 Mile | 11:56 | 2005 | Berryville | 13:11 |
13:06 |
13:27 |
11:46 |
17:37 | |||
| Patrick Griffith | 5000 Meters | 17:51 |
2006 | Fairfax Corner |
18:18 |
18:53 |
17:51 |
18:29 |
18:37 |
27:21 | 17:01 | 16:16.51 |
| Patrick Griffith | 4 Mile | 25:08 | 2006 | Hugh Jascourt |
25:47 |
25:08 |
26:21 |
26:50 |
37:48 | |||
| Patrick Griffith | 5 Mile | 29:51 | 2005 |
Van Metre |
31:55 |
32:39 |
30:33 |
29:51 |
33:02 |
35:00 | 28:00 | 27:59 |
| Patrick Griffith |
10000 Meters | 37:06 | 2005 | Darcars Pike's Peek |
42:31 |
38:59 |
37:39 |
37:06 |
38:06 |
57:46 | 34:27 | 34:14.08 |
| Patrick Griffith | 12000 Meters | 46:30 |
2004 |
Riverbank |
52:25 |
52:47 |
54:18 |
46:50 |
46:30 |
43:43 | ||
| Patrick Griffith | 15000 Meters | 58:43 | 2005 | Richmond Frostbite |
1:02:02 |
1:25:44 |
69:16 |
58:43 |
54:20 | 54:47 |
||
| Patrick Griffith | 10 Mile | 1:02:40 | 2006 | Cherry Blossom |
1:08:09 |
1:06:32 |
62:40 |
1:03:34 |
1:08:40 |
1:50:06 | 57:48 | 57:47 |
| Patrick Griffith | 20000 Meters | 1:23:29 | 2005 | Leesburg | 1:30:44 |
1:58:10 |
1:23:29 |
2:15:47 |
1:15:15 | |||
| Patrick Griffith |
Half Marathon | 1:23:57 | 2006 | Walt Disney |
1:28:06 |
1:29:00 |
1:23:57 |
1:25:51 |
1:25:05 |
1:16:55 | 1:18:38 |
|
| Patrick Griffith | 25000 Meters | 1:42:08 | 2006 | Bellehaven | 1:57:37 |
1:42:08 |
1:57:17 |
1:36:20 | ||||
| Walt Washburn | 20 Mile | 2:28:51 | 1984 | Bellehaven | 2:52:32 |
2:03:16 | ||||||
| Patrick Griffith | Marathon | 3:09:38 | 2005 |
Walt Disney |
3:32:44 |
3:16:10 |
3:28:52 |
3:09:37 |
3:38:56 |
3:58:31 | 2:42:44 | 2:38:15 |
| Runner Name | 50000 Meters | 3:35:51 | ||||||||||
| Runner Name | 50 Mile | 6:24:18 | ||||||||||
| Runner Name | 100 Mile | 18:02:35 | ||||||||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| Runner Name | 400 Meters | 58.05 | 57.52 | |||||||||
| Runner Name | 800 Meters | 2:25.30 | 2:14.33 | |||||||||
| Runner Name | 1500 Meters | 4:56.31 | 4:39.87 | |||||||||
| Robert Gurtler | 1 Mile | 7:36 | 2003 | Loudon Street | 7:47 |
7:36 | 5:22 | 4:56.40 | ||||
| Jim Turner |
3000 Meters | 16:08 |
2004 |
Tidal Basin |
16:08 |
10:49.81 | 9:47.40 | |||||
| Walt Washburn | 2 Mile | 14:02 | 1990 | Bluemount Park | 18:16 |
|||||||
| Bill Osburn | 5000 Meters | 22:41 | 1993 |
Jingle Bell | 28:04 |
27:04 |
27:44 |
26:50 |
26:20 | 18:07.04 | 16:38.80 | |
| Walt Washburn | 4 Mile | 28:33 | 1989 | National Arbor | 37:34 |
38:58 |
36:02 |
34:21 | ||||
| Walt Washburn | 5 Mile | 35:00 | 1989 | DCRRC Burke Lake | 45:51 |
43:25 | 29:41 | 28:36 |
||||
| Walt Washburn | 10000 Meters | 42:43 | 1989 | Bluemount Park | 58:06 |
57:16 |
56:28 |
52:36 | 35:52 | 34:42.20 | ||
| Walt Washburn | 12000 Meters | 53:12 | 1989 | DCRRC Custis Trail | 1:14:56 |
1:10:01 |
1:15:48 | 48:28 | ||||
| Walt Washburn | 15000 Meters | 1:07:33 | 1988 | Bellehaven | 55:16 | 55:04 |
||||||
| Walt Washburn | 10 Mile | 1:11:44 | 1988 | Kengar | 1:40:12 |
1:38:31 |
1:28:30 | 1:02:07 | 1:00:11 |
|||
| Walt Washburn | 20000 Meters | 1:30:54 | 1988 | Riley's Lock | 1:24:42 | |||||||
| Walt Washburn | Half Marathon | 1:36.22 | 1988 | Great Falls | 2:21:11 |
1:23:50 | 1:19:32 |
|||||
| Walt Washburn | 25000 Meters | 1:56:02 | 1988 | Bellehaven | 1:14:39 | |||||||
| Walt Washburn | 20 Mile | 2:31:06 | 1988 | Bellehaven | 2:14:29 | |||||||
| Walt Washburn | Marathon | 3:15:27 | 1989 | Houston | 2:42:49 | 2:41:57 | ||||||
| Runner Name | 50000 Meters | 3:41:41 | ||||||||||
| Runner Name | 50 Mile | 7:27:10 | ||||||||||
| Runner Name | 100 Mile | 23:03:25 | ||||||||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| Dixon Hemphill | 400 Meters | 78.00 | 1999 | Indoor Nationals - Boston | 62.20 | 61.29 | ||||||
| Dixon Hemphill | 800 Meters | 3:05 | 1999 | Indoor Nationals - Boston | 2:27:57 | 2:20.52 | ||||||
| Runner Name | 1500 Meters | 5:14.97 | 4:57.65 | |||||||||
| Dixon Hemphill | 1 Mile | 6:21 | 1998 | Trump 5th Avenue | 10:11.27 |
8:54.1 |
6:54 | 5:42.20 | 5:23.58 | |||
| Dixon Hemphill | 3000 Meters | 13:30 | 1999 | Indoor Nationals - Boston | 19:08 |
20:05 |
20:13 |
20:02 |
18:55 | 11:46.20 | 10:42.40 | |
| Bob Gurtler |
2 Mile | 19:00 | 2006 | HCS Longfellow |
19:48 |
19:15 |
19:00 |
22:02 |
22:47 |
22:25 | ||
| Dixon Hemphill | 5000 Meters | 21:58 | 1998 | Race for the Cure | 30:46 |
28:17 |
26:51 |
27:03 |
29:13 |
24:40 | 18:01 | 18:33.38 |
| Dixon Hemphill | 4 Mile | 31:47 | 1998 | Carderock | 41:14 |
38:43 |
37:24 |
35:10 |
||||
| Dixon Hemphill | 5 Mile | 36:29 | 1997 | HCS Burleigh Manor |
54:08 |
47:56 |
45:31 |
43:43 |
46:05 |
42:09 | 30:25 | |
| Dixon Hemphill | 10000 Meters | 45:13 | 1998 | GW Birthday | 64:51 |
59:21 |
56:04 |
55:32 |
49:44 | 38:23.69 | 37:33 | |
| Walt Washburn | 12000 Meters | 1:00:53 | 1997 | DCRRC Burke lake | 1:28:24 |
1:18:53 |
1:11:36 |
1:09:35 |
48:55 | |||
| Walt Washburn | 15000 Meters | 1:13:38 | 1994 | Greenbelt | 1:42:43 |
2:10:40 |
1:36:56 |
1:01:50 | 58:19 |
|||
| Dixon Hemphill | 10 Mile | 1:15:45 | 1995 | Cherry Blossom | 1:48:18 |
1:38:49 |
1:38:52 |
1:30:29 |
83:40 | 1:02.41 | 1:02:19 |
|
| Dixon Hemphill | 20000 Meters | 1:39:42 | 1999 | DCRRC JFK | 2:20:37 |
1:20:11 | ||||||
| Dixon Hemphill | Half Marathon | 1:42:20 | 1996 | Philadelphia | 3:10:53 |
3:12:36 |
3:43:14 | 1:27:44 | 1:22:23 |
|||
| Walt Washburn | 25000 Meters | 2:16:01 | 1997 | Bellehaven | 1:39:59 | |||||||
| Walt Washburn | 20 Mile | 2:50:37 | 1996 | Bellehaven | 2:23:54 | |||||||
| Walt Washburn | Marathon | 3:41.08 | 1994 | St. George | 5:33:54 |
4:46:24 |
2:59:10 | 2:54:48.3 | ||||
| Runner Name | 50000 Meters | 5:36:26 | ||||||||||
| Runner Name | 50 Mile | 7:48:58 | ||||||||||
| Name | Distance | Time | Year | Race | 2006 |
2005 |
2004 |
2003 | American | World |
| Name | Distance | Time | Year | Race | 2008 |
2007 |
2006 |
2005 |
2004 |
2003 | American | World |
| Runner Name | 400 Meters | 67.82 | 66.88 | |||||||||
| Runner Name | 800 Meters | 2:40.00 | 2:36.28 | |||||||||
| Runner Name | 1500 Meters | 5:28.50 | 5:22.70 | |||||||||
| Bill Osburn | 1 Mile | 7:21 | 1999 | Thomas Jefferson | 9:14.8 |
8:42 | 5:57.20 | 5:57.20 | ||||
| Bill Osburn | 3000 Meters | 13:18 | 1999 | Tidal Basin | 29:49 |
31:19 |
18:24.35 |
19:01 | 12:04 | 12:00.94 | ||
| Walt Washburn | 2 Mile | 16:49 | 2001 | Tidal basin | ||||||||
| Ray Blue | 5000 Meters | 23:34 | 1999 | Ferndale | 31:39 |
33:24 |
32:23 | 19:24 | 19:24 | |||
| Bill Osburn | 4 Mile | 33:18 | 2000 | DCRRC Bastille Day | 41:42 |
48:10 | ||||||
| Bill Osburn | 5 Mile | 43:03 | 2000 | Turkey Trot | 51:19 | 31:52 | ||||||
| Walt Washburn | 10000 Meters | 50:46 | 1998 | Pike's Pike | 1:20:12 |
1:06:47 | 40:12 | |||||
| Walt Washburn | 12000 Meters | 1:06:00 | 1999 | DCRRC Custis Trail | 48:57 | |||||||
| Walt Washburn | 15000 Meters | 1:27:32 | 2001 | Greenbelt | 1:01:58 | |||||||
| Walt Washburn | 10 Mile | 1:24:45 | 1998 | Army | 1:06:27 | |||||||
| Runner Name | 20000 Meters |