by James Moreland
Updated last on December 31, 2003 11:59 P.M....
Join the 50 PLUS CLUB Revised Rules and Definitions of Qualified races
New records for total half marathons in a year (86), the 10K in a year with (371),
Other in a year with (299), and the 1 Mile in a year (317), and in the 5K (1261),
, marathons in a year (119), and Total Races (3321) and Total Miles (16,488)
Ted Poulos reviews his running in 2003
Ted Poulos sets the OTHER Record with 26 and the 3K record with 82 and the 1 mile with 82.
Walt Washburn (81) resets 30K age group record. His time of 3:05:11 in Houston surpasses
last May's record of 3:25:55
Ted Poulos is the first EVER to top (300) races.
HE NOW HAS 337 RACES AND 2952 FOR HIS CAREER
SEVEN categories have new records (1M, 3K, 5M, 10K, 10M, Marathon, OTHER). SIX categories have BLANKS
(50 or more) (1M, 3K, 5K, 5M, 10K, Marathon).
Walt Washburn has become the club's first
AGE GROUP ACE , having won his age group
in ALL nine categories in 2003
Welcome our newest member Suzanne Kozloski (54) from
Grand Rapids, MI and the club is back on pace for a new races run TOTAL.
December Birthdays - Glenn Luttrell 12/3 - 61, Ted Poulos 12/06 - 42
NEW Table 5/21/03
Club PRs - Open and age group with American and World Records
The site is still under construction. Send in your records to help update it.
NEW Table 5/24/03
Age Group Aces Have you been winning your age group?
NEW! Top ten Listing for Races and Race Categories
Christina Caravoulias is the thirteenth runner [with (50) 5K(s)]
to earn the Blank Award.
Ted Poulos is the first EVER to top (300) races.
Ted Poulos is the first EVER to top (250) races.
Peter Blank is the second runner to top (200) races.
Peter Blank is the second runner to top (150) races.
Dave McSherry is the ninth runner to top (100) races.
Jay Wind is the tenth runner to top (100) races.
James Anton is the thirtieth runner to top (50) races.
Billy Lese is the first runner to race(1500) Miles.
Ted Poulos is the second runner to race(900) Miles.
Ted Poulos is the second runner to race(800) Miles.
Ted Poulos is the second runner to race(700) Miles.
Robert McGill is the fifth runner to race(600) Miles.
Dave McSherry is the tenth runner to race(500) Miles.
Christina Caravoulias is the fourteenth runner to race (400) Miles.
Suzanne Kozloski is the twentieth runner to race (300) Miles.
Our average age of our active runners is 51.98 years.
Do we have your picture and biography with your race results?
Year Total Average 100 + 50 + races races races races Project 3321 62.66 10 29 2003 3322 60.38 10 29 2002 3197 62.69 10 29 2001 3070 62.65 9 30 2000 2850 73.08 11 26 1999 2007 55.75 4 23 1998 1696 53.00 2 20 1997 781 55.79 1 7
Race 1M 3K 5K 5M 10K 10M HM MAR OTHER Total Project 317 382 1262 336 373 138 86 119 299 3322 Total 317 382 1262 336 373 138 86 119 299 3322 In 2002 270 381 1228 340 354 162 73 117 279 3197 % v 02 117.4% 100.3% 102.7% 98.8% 105.4% 85.2% 117.8% 101.7% 107.2% 103.9% Average 5.76 6.95 22.93 6.11 6.78 2.51 1.56 2.16 5.44 60.38 Record 317 425 1262 340 373 162 86 119 299 3322
Check out the improved awards area.
Awards and Achievements
ALPHA LIST OF RUNNERS
EXTRAPOLATED AMOUNT OF RACES
Miles Raced in 2003
Records
YEARLY AVERAGE RACE PACE
2003 Maryland State RRCA Championship Schedule
LAST DATE TOTALS WERE REPORTED
1500M/1MILE LEADER
3000M/2MILE LEADER
5000M LEADER
8000M/5MILE LEADER
10000M LEADER
2003 RACE TOTALS REPORTED
15000M/10MILE LEADER
20000M/HALF MARATHON LEADER
MARATHON LEADER
ALL OTHER DISTANCES LEADER
2003 Leaders
# = new record set this year Fame is fleetin so... NAME DISTANCE TIMES ===================== ================= ===== Ted Poulos 1500M/1M 82 New Record Peter Blank 1500M/1M 68 Ted Poulos 3K/2M 82 New Record Peter Blank 3K/2M 53 Ted Poulos 5K 102 Mitch Radella 5K 91 Robert McGill 5K 70 Peter Blank 5K 69 John Smeby 5K 50 Christina Caravoulias 5K 50 Jon Palks 8K/5M 58# New Record Dave McSherry 6M/10K 63# New Record Imants Celtnieks 15K/10M 19# New Record Robert McGill 20K/HM 6 Mitch Radella 20K/HM 6 Patrick Griffith 20K/HM 6 Billy Lese Marathon 50# New Record Ted Poulos OTHER 26# New Record Jon Palks OTHER 23
|
|
(L-R Peter Blank, Imants Celtnieks, Warren Kohm, David Uy, Susan Maher, & Ted Poulos) Photo courtesy of Karsten Brown |
 |
Just for fun here are the extrapolated totals for the year end for those on pace to make 50 races so far. A lot can happen.
ON PACE FOR 50 OR MORE RACES NAME AGE HOMETOWN 12/31 ON PACE ===================== === ================= ===== ======= Ted Poulos 42 MCLEAN VA 337 337 Peter Blank 49 ANNANDALE VA 209 209 Mitch Radella 38 PITTSBURGH PA 141 141 Robert McGill 43 S.PLAINFIELD NJ 131 131 Christina Caravoulias 48 SILVER SPRING MD 128 128 Jon Palks 54 BOWIE MD 127 127 Kirk Gordon 47 GREENBELT MD 117 117 David McSherry 48 CAMP HILL PA 105 105 Jay Wind 53 ARLINGTON VA 103 103 John Winkert 47 SOUTH RIDING VA 100 100 Karsten Brown 28 FRONT ROYAL VA 93 93 Imants Celtnieks 58 WHEATON MD 76 76 John Smeby 57 MANSFIELD TX 76 76 Steve Scudder 55 VIRGINIA BEACH VA 74 74 Robert Gurtler 68 THE PLAINS VA 74 74 James Moreland 51 GAITHERSBURG MD 72 72 Roger Kilgore 60 GAITHERSBURG MD 69 69 Myron Kremer 46 WINCHESTER VA 67 67 Patrick Griffith 59 ALEXANDRIA VA 64 64 Billy Lese 35 LORTON VA 64 64 Ronnie Wong 57 CATONSVILLE MD 62 62 Dee Nelson 60 GAITHERSBURG MD 60 60 Tami Graf 67 LUSBY MD 60 60 Ric Francke 56 MCLEAN VA 54 54 John Kostenbauder 47 BERWYN PA 52 52 Suzanne Kozloski 54 GRAND RAPIDS MI 51 51 James Scarborough 45 MCLEAN VA 51 51 Jim Noone 59 FAIRFAX VA 50 50 James Anton 54 COMSTOCK PARK MI 50 50 Terry McLaughlin 43 SPOTSYLVANIA VA 47 47 Beverly Smeby 60 MANSFIELD TX 46 46 Vincent McDonald 44 ARLINGTON VA 42 42 Bill Osburn 80 BETHESDA MD 42 42 Denise Knickman 35 BALTIMORE MD 41 41 Glenn Lutrell 61 WINCHESTER VA 39 39 Walt Washburn 81 VIENNA VA 38 38 Anne-Marie Pastorkovich38 FAIRFAX VA 36 36 Ray Campbell 71 HYATTSVILLE MD 35 35 Bob Platt 52 ARLINGTON VA 34 34 Al Greuter 48 COLUMBIA MD 23 23 Janet Newburgh 61 ROCKVILLE MD 21 21 David Lee 40 BURKE VA 21 21 Steve Zelenak 44 COLUMBIA MD 17 17 Milton Taylor 70 ODENTON MD 15 15 Jim Turner 68 OLNEY MD 15 15 Ray Lake 43 ELLICOTT CITY MD 14 14 Joe Racine 25 ARLINGTON VA 13 13 Dixon Hemphill 78 FAIRFAX STATION VA 11 11 Ray Blue 79 OXON HILL MD 8 8 Paul Vece 22 BALTIMORE MD 4 4 Bill Peeling 47 MILFORD DE 4 4 Earl Swartzendruber 52 COCKEYSVILLE MD 4 4 Janice Gurganus 46 BOWIE MD 3 3 Warren Kohm 33 MCLEAN VA 2 2 Chuck Raper Jr 60 ROCKVILLE MD 1 1 Nick Caretti 32 MT AIRY MD 1 1
See 2003 race updates below the running totals.
Here is a table for races miles runMiles Raced in 2003
Total of
16,488 miles
with an average of 5.0 miles per race. On pace for16,488 miles
breaking the record of16,114 miles
set in 2002.17 Runners are in the
One a Day Club
. That is more than 365 miles raced or an average of one mile a day raced. We are at day 365Miles Avg Name 1560.969 24.4 Billy Lese 956.350 2.8 Ted Poulos 691.479 9.1 Imants Celtnieks 666.356 5.7 Kirk Gordon 619.152 4.7 Robert McGill 632.606 4.4 Mitch Radella 564.068 9.4 Ronnie Wong 533.024 4.2 Jon Palks 527.621 5.0 David McSherry 503.368 5.4 Karsten Brown 499.682 6.6 John Smeby 473.233 2.3 Peter Blank 471.930 4.6 Jay Wind 462.716 3.6 Christina Caravoulias 450.980 4.5 John Winkert 408.562 5.5 Steve Scudder 374.023 5.8 Patrick Griffith 360.575 7.1 Suzanne Kozloski 338.894 4.7 James Moreland 322.050 4.4 Robert Gurtler 289.817 4.2 Roger Kilgore 288.954 4.3 Myron Kremer 286.338 6.9 Denise Knickman 282.091 4.7 Tami Graf 256.073 6.7 Walt Washburn 253.793 5.0 James Scarborough 253.115 7.4 Bob Platt 246.994 5.0 James Anton 229.453 4.6 Jim Noone 222.718 4.3 John Kostenbauder 219.483 3.7 Dee Nelson 214.409 4.0 Ric Francke 184.687 4.4 Vincent McDonald 168.353 3.6 Terry McLaughlin 162.046 4.2 Glenn Luttrell 143.581 3.1 Beverly Smeby 140.667 3.9 Anne-Marie Pastorkovich 123.334 3.5 Ray Campbell 120.538 5.7 David Lee 97.082 2.3 Bill Osburn 93.576 6.7 Ray Lake 89.469 6.9 Joe Racine 85.253 5.7 Milton Taylor 82.166 3.9 Janet Newburgh 76.603 3.3 Al Greuter 66.224 3.9 Steve Zelenak 52.510 13.1 Bill Peeling 48.748 3.2 Jim Turner 44.355 4.0 Dixon Hemphill 28.109 9.4 Janice Gurganus 26.216 6.6 Earl Swartzendruber 25.177 3.1 Ray Blue 14.321 3.6 Paul Vece 11.214 5.6 Warren Kohm 3.107 3.1 Nick Caretti 2.000 2.0 Charles Raper Jr.
LAST DATE TOTALS WERE REPORTED FOR THE 50 PLUS CLUB NAME AGE HOMETOWN REPORT ======================= === ================= ======== Ted Poulos 42 MCLEAN VA 12/31/03 Jay Wind 53 ARLINGTON VA 12/31/03 Dee Nelson 60 GAITHERSBURG MD 12/31/03 John Smeby 57 MANSFIELD TX 12/31/03 James Moreland 51 GAITHERSBURG MD 12/31/03 Peter Blank 49 ANNANDALE VA 12/31/03 James Scarborough 45 MCLEAN VA 12/31/03 Bill Osburn 80 BETHESDA MD 12/31/03 Steve Scudder 55 VIRGINIA BEACH VA 12/31/03 Tami Graf 67 LUSBY MD 12/31/03 Christina Caravoulias 48 SILVER SPRING MD 12/31/03 Ray Campbell 71 HYATTSVILLE MD 12/31/03 Jon Palks 54 BOWIE MD 12/31/03 Ric Francke 56 MCLEAN VA 12/31/03 Ronnie Wong 57 CATONSVILLE MD 12/31/03 John Winkert 47 SOUTH RIDING VA 12/31/03 Robert Mcgill 43 S.PLAINFIELD NJ 12/31/03 Patrick Griffith 58 ALEXANDRIA VA 12/31/03 Mitch Radella 38 PITTSBURGH PA 12/31/03 Roger Kilgore 60 GREAT MILLS MD 12/31/03 Jim Turner 69 OLNEY MD 12/31/03 John Kostenbauder 48 BERWYN PA 12/31/03 Anne-Marie Pastorkovich 38 FAIRFAX VA 12/31/03 David Mcsherry 48 CAMP HILL PA 12/31/03 Robert Gurtler 68 THE PLAINS VA 12/31/03 James Anton 54 COMSTOCK RIVER MI 12/31/03 Karsten Brown 29 FRONT ROYAL VA 12/26/03 Denise Knickman 35 BALTIMORE MD 12/20/03 Vincent Mcdonald 44 ARLINGTON VA 12/20/03 Myron Kremer 46 WINCHESTER VA 12/20/03 Walt Washburn 81 VIENNA VA 12/14/03 Billy Lese 35 LORTON VA 12/14/03 Terry Mclaughlin 43 SPOTSYLVANIA VA 12/12/03 Suzanne Kozloski 54 GRAND RAPIDS MI 12/12/03 Steve Zelenak 44 COLUMBIA MD 12/07/03 Bob Platt 52 ARLINGTON VA 12/06/03 Joe Racine 25 ARLINGTON VA 12/06/03 Jim Noone 59 FAIRFAX VA 12/06/03 Glenn Luttrell 61 WINCHESTER VA 12/03/03 Kirk Gordon 47 GREENBELT MD 11/30/03 Imants Celtnieks 58 WHEATON MD 11/29/03 Al Greuter 48 COLUMBIA MD 11/29/03 Beverly Smeby 60 MANSFIELD TX 11/28/03 Earl Swartzendruber 52 COCKEYSVILLE MD 11/27/03 Dixon Hemphill 78 FAIRFAX STATIO VA 11/27/03 Ray Lake 43 ELLICOTT CITY MD 11/23/03 David Lee 41 BURKE VA 11/19/03 Janet Newburgh 61 ROCKVILLE MD 11/16/03 Milton Taylor 70 ODENTON MD 11/16/03 Warren Kohm 33 MCLEAN VA 10/18/03 Bill Peeling 47 MILTON DE 10/05/03 Nick Caretti 32 MT AIRY MD 08/30/03 Paul Vece 22 BALTIMORE MD 08/03/03 Janice Gurganus 46 BOWIE MD 07/19/03 Ray Blue 79 OXON HILL MD 05/18/03 Chuck Raper Jr 60 ROCKVILLE MD 03/02/032003 RACE TOTALS REPORTED AS OF DECEMBER 31 FOR THE 50 PLUS CLUB NAME AGE HOMETOWN ST 1M 3K 5K 5M 10K 10 HM MAR OTHER TOTAL 2002 2001 2000 1999 1998 1997 ======================= === ================= == == === == === == == === ===== ===== ==== ==== ==== ==== ==== ==== Ted Poulos 42 MCLEAN VA 82 82 102 23 14 5 3 0 26 337 238 229 204 165 119 222 Peter Blank 49 ANNANDALE VA 68 53 69 4 2 1 0 0 12 209 166 135 200 137 72 27 Mitch Radella 38 PITTSBURGH PA 10 5 91 2 4 3 6 5 15 141 139 113 161 160 152 156 Robert Mcgill 43 S.PLAINFIELD NJ 0 7 70 14 13 5 6 2 14 131 145 126 146 Christina Caravoulias 48 SILVER SPRING MD 9 27 50 11 14 5 1 0 11 128 111 102 126 65 32 2 Jon Palks 54 BOWIE MD 0 0 43 58 3 0 0 0 23 127 100 120 59 61 Kirk Gordon 47 GREENBELT MD 8 12 35 14 19 6 4 5 13 116 David Mcsherry 48 CAMP HILL PA 1 0 37 4 63 0 0 0 0 105 113 38 39 46 57 37 Jay Wind 53 ARLINGTON VA 17 24 24 12 8 5 2 4 7 103 89 92 111 84 84 50 John Winkert 47 SOUTH RIDING VA 12 19 19 9 23 4 4 1 9 100 100 100 100 23 12 45 Karsten Brown 29 FRONT ROYAL VA 7 9 35 8 15 4 5 4 6 93 100 70 62 John Smeby 57 MANSFIELD TX 8 2 50 1 1 0 0 12 2 76 73 87 149 136 112 46 Imants Celtnieks 58 WHEATON MD 1 0 13 10 13 19 5 8 7 76 71 80 105 103 84 Steve Scudder 55 VIRGINIA BEACH VA 4 0 46 3 5 2 5 3 6 74 77 76 69 61 55 51 Robert Gurtler 68 THE PLAINS VA 2 0 39 9 11 3 1 0 9 74 James Moreland 51 GAITHERSBURG MD 10 11 15 7 10 7 2 0 9 71 118 122 99 34 56 50 Roger Kilgore 60 GREAT MILLS MD 4 11 27 6 5 4 1 1 9 68 78 65 42 38 34 28 Myron Kremer 46 WINCHESTER VA 1 1 38 6 12 2 1 0 6 67 51 54 Patrick Griffith 58 ALEXANDRIA VA 1 2 19 11 12 2 6 0 11 64 69 65 42 38 34 28 Billy Lese 35 LORTON VA 1 1 5 1 1 1 1 50 3 64 54 23 Ronnie Wong 57 CATONSVILLE MD 1 6 25 5 10 3 0 10 2 62 70 82 53 54 Tami Graf 67 LUSBY MD 5 3 21 8 8 3 3 0 9 60 67 61 70 63 51 Dee Nelson 60 GAITHERSBURG MD 5 7 29 6 3 4 0 0 5 59 68 54 62 62 56 55 Ric Francke 56 MCLEAN VA 3 10 12 11 10 1 0 0 7 54 57 52 50 45 29 25 John Kostenbauder 48 BERWYN PA 8 7 20 6 3 3 2 1 2 52 36 53 25 23 23 14 James Scarborough 45 MCLEAN VA 4 9 13 8 3 4 1 1 8 51 58 51 63 61 64 Suzanne Kozloski 54 GRAND RAPIDS MI 0 0 32 1 7 3 2 3 3 51 Jim Noone 59 FAIRFAX VA 6 3 16 10 5 4 2 0 4 50 51 54 17 9 7 6 James Anton 54 COMSTOCK RIVER MI 0 0 34 0 7 3 3 0 3 50 Terry Mclaughlin 43 SPOTSYLVANIA VA 10 8 17 4 2 4 1 0 1 47 Beverly Smeby 60 MANSFIELD TX 1 1 41 1 0 0 0 0 2 46 56 60 Vincent Mcdonald 44 ARLINGTON VA 2 2 13 9 9 1 0 0 6 42 51 41 50 34 28 Denise Knickman 35 BALTIMORE MD 4 3 11 6 5 5 4 3 0 41 35 10 6 8 55 Glenn Luttrell 61 WINCHESTER VA 2 1 22 3 7 1 1 0 2 39 39 50 Walt Washburn 81 VIENNA VA 2 6 11 5 4 3 1 2 4 38 50 63 13 25 25 17 Anne-Marie Pastorkovich 38 FAIRFAX VA 1 4 16 0 3 2 1 0 10 37 41 9 2 7 2 Ray Campbell 71 HYATTSVILLE MD 0 14 11 5 1 1 1 0 1 34 48 35 27 59 Bob Platt 52 ARLINGTON VA 1 4 4 4 3 3 2 2 10 33 32 34 37 35 43 48 Bill Osburn 80 BETHESDA MD 4 8 10 3 1 0 0 0 6 32 59 97 70 80 65 Al Greuter 48 COLUMBIA MD 5 3 7 3 4 0 0 0 1 23 46 42 38 65 67 Janet Newburgh 61 ROCKVILLE MD 1 2 11 2 3 1 0 0 2 22 50 23 51 52 51 55 David Lee 41 BURKE VA 1 3 6 2 5 1 1 1 1 21 Steve Zelenak 44 COLUMBIA MD 1 4 6 0 5 1 0 0 0 17 25 Milton Taylor 70 ODENTON MD 1 0 5 4 2 2 0 0 1 15 Ray Lake 43 ELLICOTT CITY MD 0 0 5 2 2 2 1 0 2 14 17 25 14 30 25 Jim Turner 69 OLNEY MD 0 6 4 3 1 0 0 0 0 14 46 45 Joe Racine 25 ARLINGTON VA 1 1 2 2 3 1 1 1 2 14 21 11 Dixon Hemphill 78 FAIRFAX STATIO VA 0 0 6 3 1 0 0 0 1 11 9 7 16 11 29 Ray Blue 79 OXON HILL MD 2 0 2 0 1 0 0 0 3 8 42 78 53 65 59 Earl Swartzendruber 52 COCKEYSVILLE MD 0 0 1 2 0 0 1 0 0 4 22 13 6 15 50 Paul Vece 22 BALTIMORE MD 0 0 3 1 0 0 0 0 0 4 5 5 24 30 54 Bill Peeling 47 MILTON DE 0 0 0 0 0 1 2 0 1 4 4 19 19 33 Janice Gurganus 46 BOWIE MD 0 0 0 1 0 1 1 0 0 3 28 16 Warren Kohm 33 MCLEAN VA 0 0 0 1 1 0 0 0 0 2 33 21 40 52 25 Chuck Raper Jr 60 ROCKVILLE MD 0 1 0 0 0 0 0 0 0 1 88 175 93 52 47 Nick Caretti 32 MT AIRY MD 0 0 1 0 0 0 0 0 0 1 8 6 19 17
RACE: 1500M\1M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Ted Poulos 82 337 2 Peter Blank 68 209 3 Jay Wind 17 103 4 John Winkert 12 100 5 James Moreland 10 71 6 Mitch Radella 10 141 7 Terry Mclaughlin 10 47 8 Christina Caravoulias 9 128 9 John Smeby 8 76 10 John Kostenbauder 8 52 11 Kirk Gordon 8 116 12 Karsten Brown 7 93 13 Jim Noone 6 50 14 Dee Nelson 5 59 15 Al Greuter 5 23 16 Tami Graf 5 60 17 Denise Knickman 4 41 18 James Scarborough 4 51 19 Bill Osburn 4 32 20 Steve Scudder 4 74 21 Roger Kilgore 4 68 22 Ric Francke 3 54 23 Ray Blue 2 8 24 Walt Washburn 2 38 25 Vincent Mcdonald 2 42 26 Glenn Luttrell 2 39 27 Robert Gurtler 2 74 28 Janet Newburgh 1 22 29 Imants Celtnieks 1 76 30 Bob Platt 1 33 31 Ronnie Wong 1 62 32 Patrick Griffith 1 64 33 Beverly Smeby 1 46 34 Myron Kremer 1 67 35 Joe Racine 1 14 36 Anne-Marie Pastorkovich 1 37 37 Steve Zelenak 1 17 38 David Mcsherry 1 105 39 Billy Lese 1 64 40 David Lee 1 21 41 Milton Taylor 1 15
RACE: 3K\2M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Ted Poulos 82 337 2 Peter Blank 53 209 3 Christina Caravoulias 27 128 4 Jay Wind 24 103 5 John Winkert 19 100 6 Ray Campbell 14 34 7 Kirk Gordon 12 116 8 James Moreland 11 71 9 Roger Kilgore 11 68 10 Ric Francke 10 54 11 James Scarborough 9 51 12 Karsten Brown 9 93 13 Bill Osburn 8 32 14 Terry Mclaughlin 8 47 15 Dee Nelson 7 59 16 Robert Mcgill 7 131 17 John Kostenbauder 7 52 18 Walt Washburn 6 38 19 Ronnie Wong 6 62 20 Jim Turner 6 14 21 Mitch Radella 5 141 22 Bob Platt 4 33 23 Anne-Marie Pastorkovich 4 37 24 Steve Zelenak 4 17 25 Al Greuter 3 23 26 Denise Knickman 3 41 27 Tami Graf 3 60 28 Jim Noone 3 50 29 David Lee 3 21 30 Janet Newburgh 2 22 31 John Smeby 2 76 32 Vincent Mcdonald 2 42 33 Patrick Griffith 2 64 34 Chuck Raper Jr 1 1 35 Glenn Luttrell 1 39 36 Beverly Smeby 1 46 37 Joe Racine 1 14 38 Billy Lese 1 64 39 Myron Kremer 1 67
RACE: 5K RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Ted Poulos 102 337 2 Mitch Radella 91 141 3 Robert Mcgill 70 131 4 Peter Blank 69 209 5 John Smeby 50 76 6 Christina Caravoulias 50 128 7 Steve Scudder 46 74 8 Jon Palks 43 127 9 Beverly Smeby 41 46 10 Robert Gurtler 39 74 11 Myron Kremer 38 67 12 David Mcsherry 37 105 13 Karsten Brown 35 93 14 Kirk Gordon 35 116 15 James Anton 34 50 16 Suzanne Kozloski 32 51 17 Dee Nelson 29 59 18 Roger Kilgore 27 68 19 Ronnie Wong 25 62 20 Jay Wind 24 103 21 Glenn Luttrell 22 39 22 Tami Graf 21 60 23 John Kostenbauder 20 52 24 John Winkert 19 100 25 Patrick Griffith 19 64 26 Terry Mclaughlin 17 47 27 Jim Noone 16 50 28 Anne-Marie Pastorkovich 16 37 29 James Moreland 15 71 30 Imants Celtnieks 13 76 31 James Scarborough 13 51 32 Vincent Mcdonald 13 42 33 Ric Francke 12 54 34 Janet Newburgh 11 22 35 Denise Knickman 11 41 36 Ray Campbell 11 34 37 Walt Washburn 11 38 38 Bill Osburn 10 32 39 Al Greuter 7 23 40 Dixon Hemphill 6 11 41 Steve Zelenak 6 17 42 David Lee 6 21 43 Ray Lake 5 14 44 Billy Lese 5 64 45 Milton Taylor 5 15 46 Bob Platt 4 33 47 Jim Turner 4 14 48 Paul Vece 3 4 49 Ray Blue 2 8 50 Joe Racine 2 14 51 Earl Swartzendruber 1 4 52 Nick Caretti 1 1
RACE: 8K\5M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Jon Palks 58 127 2 Ted Poulos 23 337 3 Robert Mcgill 14 131 4 Kirk Gordon 14 116 5 Jay Wind 12 103 6 Christina Caravoulias 11 128 7 Ric Francke 11 54 8 Patrick Griffith 11 64 9 Imants Celtnieks 10 76 10 Jim Noone 10 50 11 John Winkert 9 100 12 Vincent Mcdonald 9 42 13 Robert Gurtler 9 74 14 James Scarborough 8 51 15 Tami Graf 8 60 16 Karsten Brown 8 93 17 James Moreland 7 71 18 Dee Nelson 6 59 19 Denise Knickman 6 41 20 Roger Kilgore 6 68 21 John Kostenbauder 6 52 22 Myron Kremer 6 67 23 Ray Campbell 5 34 24 Walt Washburn 5 38 25 Ronnie Wong 5 62 26 Peter Blank 4 209 27 Bob Platt 4 33 28 David Mcsherry 4 105 29 Terry Mclaughlin 4 47 30 Milton Taylor 4 15 31 Al Greuter 3 23 32 Bill Osburn 3 32 33 Steve Scudder 3 74 34 Dixon Hemphill 3 11 35 Jim Turner 3 14 36 Glenn Luttrell 3 39 37 Janet Newburgh 2 22 38 Earl Swartzendruber 2 4 39 Ray Lake 2 14 40 Mitch Radella 2 141 41 Joe Racine 2 14 42 David Lee 2 21 43 John Smeby 1 76 44 Warren Kohm 1 2 45 Paul Vece 1 4 46 Janice Gurganus 1 3 47 Beverly Smeby 1 46 48 Billy Lese 1 64 49 Suzanne Kozloski 1 51
RACE: 10K RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 David Mcsherry 63 105 2 John Winkert 23 100 3 Kirk Gordon 19 116 4 Karsten Brown 15 93 5 Ted Poulos 14 337 6 Christina Caravoulias 14 128 7 Imants Celtnieks 13 76 8 Robert Mcgill 13 131 9 Patrick Griffith 12 64 10 Myron Kremer 12 67 11 Robert Gurtler 11 74 12 James Moreland 10 71 13 Ric Francke 10 54 14 Ronnie Wong 10 62 15 Vincent Mcdonald 9 42 16 Jay Wind 8 103 17 Tami Graf 8 60 18 Glenn Luttrell 7 39 19 James Anton 7 50 20 Suzanne Kozloski 7 51 21 Denise Knickman 5 41 22 Steve Scudder 5 74 23 Roger Kilgore 5 68 24 Jim Noone 5 50 25 Steve Zelenak 5 17 26 David Lee 5 21 27 Al Greuter 4 23 28 Walt Washburn 4 38 29 Mitch Radella 4 141 30 Dee Nelson 3 59 31 Janet Newburgh 3 22 32 James Scarborough 3 51 33 Jon Palks 3 127 34 Bob Platt 3 33 35 John Kostenbauder 3 52 36 Joe Racine 3 14 37 Anne-Marie Pastorkovich 3 37 38 Peter Blank 2 209 39 Ray Lake 2 14 40 Terry Mclaughlin 2 47 41 Milton Taylor 2 15 42 John Smeby 1 76 43 Warren Kohm 1 2 44 Ray Blue 1 8 45 Bill Osburn 1 32 46 Dixon Hemphill 1 11 47 Ray Campbell 1 34 48 Jim Turner 1 14 49 Billy Lese 1 64
RACE: 15K\10M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Imants Celtnieks 19 76 2 James Moreland 7 71 3 Kirk Gordon 6 116 4 Ted Poulos 5 337 5 Jay Wind 5 103 6 Denise Knickman 5 41 7 Christina Caravoulias 5 128 8 Robert Mcgill 5 131 9 Dee Nelson 4 59 10 James Scarborough 4 51 11 John Winkert 4 100 12 Karsten Brown 4 93 13 Roger Kilgore 4 68 14 Jim Noone 4 50 15 Terry Mclaughlin 4 47 16 Tami Graf 3 60 17 Walt Washburn 3 38 18 Bob Platt 3 33 19 Ronnie Wong 3 62 20 Mitch Radella 3 141 21 John Kostenbauder 3 52 22 Robert Gurtler 3 74 23 James Anton 3 50 24 Suzanne Kozloski 3 51 25 Steve Scudder 2 74 26 Ray Lake 2 14 27 Patrick Griffith 2 64 28 Myron Kremer 2 67 29 Anne-Marie Pastorkovich 2 37 30 Milton Taylor 2 15 31 Janet Newburgh 1 22 32 Peter Blank 1 209 33 Janice Gurganus 1 3 34 Ray Campbell 1 34 35 Bill Peeling 1 4 36 Ric Francke 1 54 37 Vincent Mcdonald 1 42 38 Glenn Luttrell 1 39 39 Joe Racine 1 14 40 Steve Zelenak 1 17 41 Billy Lese 1 64 42 David Lee 1 21
RACE: 20K\HM RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Robert Mcgill 6 131 2 Patrick Griffith 6 64 3 Mitch Radella 6 141 4 Imants Celtnieks 5 76 5 Steve Scudder 5 74 6 Karsten Brown 5 93 7 Denise Knickman 4 41 8 John Winkert 4 100 9 Kirk Gordon 4 116 10 Ted Poulos 3 337 11 Tami Graf 3 60 12 James Anton 3 50 13 Jay Wind 2 103 14 James Moreland 2 71 15 Bob Platt 2 33 16 Bill Peeling 2 4 17 John Kostenbauder 2 52 18 Jim Noone 2 50 19 Suzanne Kozloski 2 51 20 James Scarborough 1 51 21 Earl Swartzendruber 1 4 22 Christina Caravoulias 1 128 23 Janice Gurganus 1 3 24 Ray Campbell 1 34 25 Ray Lake 1 14 26 Walt Washburn 1 38 27 Roger Kilgore 1 68 28 Glenn Luttrell 1 39 29 Myron Kremer 1 67 30 Joe Racine 1 14 31 Anne-Marie Pastorkovich 1 37 32 Billy Lese 1 64 33 Terry Mclaughlin 1 47 34 David Lee 1 21 35 Robert Gurtler 1 74
RACE: MARATHON RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Billy Lese 50 64 2 John Smeby 12 76 3 Ronnie Wong 10 62 4 Imants Celtnieks 8 76 5 Mitch Radella 5 141 6 Kirk Gordon 5 116 7 Jay Wind 4 103 8 Karsten Brown 4 93 9 Denise Knickman 3 41 10 Steve Scudder 3 74 11 Suzanne Kozloski 3 51 12 Walt Washburn 2 38 13 Bob Platt 2 33 14 Robert Mcgill 2 131 15 James Scarborough 1 51 16 John Winkert 1 100 17 Roger Kilgore 1 68 18 John Kostenbauder 1 52 19 Joe Racine 1 14 20 David Lee 1 21
RACE: OTHER RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Ted Poulos 26 337 2 Jon Palks 23 127 3 Mitch Radella 15 141 4 Robert Mcgill 14 131 5 Kirk Gordon 13 116 6 Peter Blank 12 209 7 Christina Caravoulias 11 128 8 Patrick Griffith 11 64 9 Bob Platt 10 33 10 Anne-Marie Pastorkovich 10 37 11 James Moreland 9 71 12 Tami Graf 9 60 13 John Winkert 9 100 14 Roger Kilgore 9 68 15 Robert Gurtler 9 74 16 James Scarborough 8 51 17 Jay Wind 7 103 18 Imants Celtnieks 7 76 19 Ric Francke 7 54 20 Bill Osburn 6 32 21 Steve Scudder 6 74 22 Vincent Mcdonald 6 42 23 Karsten Brown 6 93 24 Myron Kremer 6 67 25 Dee Nelson 5 59 26 Walt Washburn 4 38 27 Jim Noone 4 50 28 Ray Blue 3 8 29 Billy Lese 3 64 30 James Anton 3 50 31 Suzanne Kozloski 3 51 32 Janet Newburgh 2 22 33 John Smeby 2 76 34 Ray Lake 2 14 35 Ronnie Wong 2 62 36 Glenn Luttrell 2 39 37 Beverly Smeby 2 46 38 John Kostenbauder 2 52 39 Joe Racine 2 14 40 Al Greuter 1 23 41 Dixon Hemphill 1 11 42 Ray Campbell 1 34 43 Bill Peeling 1 4 44 Terry Mclaughlin 1 47 45 David Lee 1 21 46 Milton Taylor 1 15
UPDATES IN REVERSE ALPHABETICAL ORDER: ***************************************************************** Steve Zelenak ***************************************************************** 1. 03/22 Duckworth Relays 5K 24:34 2. 04/06 HCS Burleigh Manor 5K 24:41 3. 04/27 HCS Burleigh Manor 5K 24:25 4. 05/11 HCS Longfellow 10K 59:33 5. 06/11 HCS Swansfield 5K 26:09 6. 06/18 HCS Oakland Mills 2 mile 15:55 7. 06/25 HCS Jeffers Hill 2 Mile 16:09 8. 07/04 Arbutus Firecracker 10K 59:10 9. 07/23 HCS Meet of Miles 7:02 10. 08/24 Annapolis 10 Miler 1:36:02 11. 09/14 HCS Longfellow 2 Mile 15:37 12. 09/28 HCS Elkhorn Savage 10K 52:18 13. 10/12 HCS Swansfield 5K 24:49 14. 11/09 HCS Burleigh Manor 5K 22:50 15. 11/16 HCS Longfellow 2 Mile 16:30 16. 11/30 HCS Thunder Hill 10k 55:58 17. 12/07 HCS Jeffers Hill 6 Mile 48:30 ***************************************************************** Ronnie Wong *****************************************************************
|
Ronnie Wong(R)accepting RRCA Award from Irv Newman |
Now 55, he did not begin running until he was 34, after he moved from Singapore to Bermuda, where he was working as a chef and hanging out in discos every night until 4:00 a.m. A friend bet him six shots of whiskey that he could not finish a 10K race. He finished, drank the shots and got hooked on running. He ran his first 10K race nine months later and then moved to Baltimore. He even ran a marathon in Bermuda the day after his wedding in 1988 and won, making headline news.
He has run in a total of 113 marathon including Boston, New York, Stockholm, San Francisco, Minnesota, Virginia, New Jersey, and Montreal.
In 1990, he competed as an Ultra Runner, in the Sri Chinmoy Marathon Team, at New York's Flushing Meadow Park. In this 1,300-mile race, Ronnie Wong was first, after completing 1,177 miles, approximately 65 miles a day. Ronnie ran for 14 days, 23 hours, 32 minutes, and 31 seconds, placing as the 4th fastest American and 16th fastest in history. The following year 1991 he raced again and ran 1,215 miles placing third, but he cut his time to 14 days, 12 hours, 48 minutes, and 25 seconds. 1. 01/05 HCS Burleigh Manor 5M 36:58 1st AG 2. 01/12 BRRC Montebello 10 Mile 69:02 1st AG 3. 01/12 HCS Longfellow 2 Mile 13:19 1st AG 4. 01/19 Bermuda Marathon 3:18:59 2nd AG 5. 01/26 Super Bowl 5K, Dundalk 19:27 1st AG 6. 01/26 HCS Swansfield 5K 20:28 7. 02/02 Penguin Pace 5K 20:31.25 8. 03/09 Carrabba's 5K 20:04 9. 03/16 O'Doul's 5K 19:03 10. 03/23 Oriloles Advocate 5K 19:29 11. 03/23 HCS Longfellow 2 Mile 13:07 12. 04/06 Cherry Blossom 66:56 13. 04/06 HCS Burleigh Manor 5K 19:53 1st AG 14. 04/12 Victim's Fund 5K 19:51 1st AG 15. 04/13 Patterson Park 4 Mile 27:12 16. 04/21 Boston Marathon 3:33:14 17. 04/26 Dyslexia 5K 20:12 1st AG 18. 04/27 Pike's Peek 10K 38:44 2nd AG 19. 04/27 HCS Burleigh Manor 5K 21:03 20. 05/03 MACPA 1040 5K 19:40 1st AG 21. 05/04 BRRC Ashland 10K 41:03 22. 05/04 HCS Atholton 5K 19:50 23. 05/10 Preakness 10K 40:09 24. 05/11 HCS Longfellow 2 Mile 12:54 25. 05/17 Making tracks for Celiac 5K 19:45 1st AG 26. 05/25 MCVets 10K 38:51 1st AG 27. 05/31 Charles Village 5K 19:27 1st AG 28. 06/01 Bel Air Town Run 5K 19:19 1st AG 29. 06/07 Frederick Hospital 5 Mile 32:47 30. 06/08 Lifebridge Health & Fitness 5 mile 32:04 1st AG 31. 06/08 HCS Swansfield 5K 20:37 1st AG 32. 06/11 HCS Swansfield 5K 20:02 33. 06/15 GBMC Fathers day 5K 19:09 34. 06/18 HCS Oakland Mills 6 mile 39:55 1st AG 35. 06/21 MARC 5 miler 2nd overall 36. 06/22 Damians 5K 19:24 1st AG 37. 06/25 HCS Jeffers Hill 6 Mile 40:37 38. 07/04 Arbutus Firecracker 10K 41:02 1st AG 39. 07/05 John Wall 1 Mile 5:47 40. 08/06 HCS Jeffers Hill 6 Mile 40:57 1st AG 41. 08/13 HCS Swansfield 5K 20:24 1st AG 42. 08/17 Too Hot to trot 5 Mile 33:06 43. 08/20 HCS Thunder Hill 6 mile 42:05 44. 08/24 Annapolis 10 Miler 71:08 45. 08/27 HCS Celestial Way 5K 20:01 1st AG 46. 09/01 St. Agnes 5K 19:44 1st AG 47. 09/06 Catonsville 5K 48. 09/07 B&A Trail 10K 42:54 49. 09/14 Olander Park 24 hour Championship 100 Mile 26:19:30 50. 10/05 HCS Metric Marathon 1:56:59.15 1st AG 51. 10/12 HCS Swansfield 5K 21:10 1st AG 52. 10/18 Baltimore Marathon 3:18:21 1st AG 53. 10/26 Marine Corps Marathon 3:32:02 54. 11/02 New York Marathon 3:23:57 55. 11/09 Marathon in The Parks 3:20:57 1st AG 56. 11/09 HCS Burleigh Manor 5K 25:11 57. 11/15 Richmond Marathon 3:14:22 58. 11/16 HCS Longfellow 2 Mile 13:40 59. 11/23 Philadelphia Marathon 3:16:34 60. 11/29 NCT Marathon 3:20:15 2nd AG 61. 11/30 HCS Thunder Hill 2 Mile 12:59 1st AG 62. 12/07 HCS Jeffers Hill 2 Mile 13:15 winner ***************************************************************** John Winkert ***************************************************************** 1. 01/01 Rotary Resolution 10K 58:32 2. 01/04 DCRRC Al Lewis 10 Mile 92:34 3. 01/11 Disney Family 5K - 28:56 4. 01/12 Disney Marathon - 4:43:51 5. 01/15 DCRRC Tidal Basin 3000M 15:13 6. 01/19 DCRRC MLK 5K 26:59 7. 01/26 DCRRC TJ Track Meet Mile 7:05 8. 02/19 DCRRC Tidal Basin 3K 14:24 9. 03/01 Bellehaven 8 Mile 1:22:35 10. 03/02 HCS Burleigh Manor 2M 17:31 11. 03/08 DCRRC Burke Lake 11.5K 1:07:35 12. 03/15 St. Patrick's 10K 53:16 13. 03/19 DCRRC Tidal Basin 16:50 14. 03/22 MCRRC Piece of Cake 10K 58:34 15. 03/29 Run vs. Row 10K 55:42 16. 03/30 HCS Elkhorn 10K 59:30 17. 04/06 Cherry Blossom 1:39:38 18. 04/09 GMU Victims Rights 2-Miler 19. 04/13 Clyde's 10K 59:16 20. 04/16 NASA Goddard Spring 10K 57:02 21. 04/19 PVTC Easter Classic 10K 55:34 22. 04/27 Pike's Peek 10K 56:00 23. 05/01 DCRRC Lake Accotink 8K [4.85 miles] 40:48 24. 05/03 Apple Blossom 10K 59:30 25. 05/10 Arlington Mile 7:43 26. 05/11 DCRRC Moher's Day 10K 56:33 27. 05/17 Triple Crown Kentucky Derby 1.25 Mile 9:42 28. 05/17 Triple Crown Preakness 1.125 Mile 8:32 29. 05/17 Triple Crown Belmont Stakes 1.5 Mile 11:28 30. 05/18 Capitol Hill Classic 10K 56:48 31. 05/18 Capitol Hill Classic 2.55K 15:08 32. 05/21 DCRRC Tidal Basin 3K 15:31 33. 05/24 Cascades 10K 54:21 34. 05/26 Fredericksburg YMCA Civitan 10K - 56:08 35. 05/31 Clifton Caboose 5K 27:10 36. 06/01 Herndon 10K 58:28 37. 06/07 Race for the Cure 5K (2.95M)27:46 38. 06/08 Race for Unity 5 mile 46:13 39. 06/12 HCS Swansfield 5K 27:35 40. 06/13 MCRRC Gaithersburg XC 5K 27:49 41. 06/14 Capitol One Toucan 10K 55:23 42. 06/15 Run With Dad 5K 26:59 43. 06/15 PVTC 1 Mile race walk 10:56.9 44. 06/15 PVTC 3000M 14:51.9 45. 06/18 DCRRC Tidal Basin 3K - Mud course 14:57 46. 06/21 Tim Harmon 5K 29:20 47. 06/21 DCRRC Hugh Jascourt 4 Mile 33:20 48. 07/04 PVTC Go Fourth 8K 44:18 49. 07/04 DCRRC Belle Haven Age Handicapped 4 Miler 38:15 Actual Time +16:05 handicapped. 50. 07/08 SVR Track 1500M 6:58.52 51. 07/10 DCRRC 1 Hour Track run 10800 meters 52. 07/11 MCRRC Midsummer Mile 7:31.92 53. 07/12 PVTC 1 mile 7:46 54. 07/12 PVTC 1 mile racewalk 11:01 55. 07/12 PVTC 3000M 16:28.17 56. 07/16 DCRRC Tidal Basin 3K 16:10.4 57. 07/16 HCS Oakland Mills 6 Mile 55:28 58. 07/19 Rockville Rotary Twilight 8K 41:27 59. 07/27 MCRRC Riley's Rumble HM 2:24:15 60. 07/30 DCRRC Track Mile 7:39.3 61. 07/30 DCRRC Track 3000M 14:32.2 62. 08/07 DCRRC Bon Air Park 5K 25:51 63. 08/09 PVTC 1 MIle 7:43.6 64. 08/09 PVTC 1 mile Racewalk 11:12.3 65. 08/09 PVTC 3000M 15:08.4 66. 08/10 Leesburg 10K 58:10 67. 08/13 HCS Swansfield 5K 68. 08/20 DCRRC Tidal Basin 3K 14:51 69. 08/23 County Fair Mile 8:08.7 70. 08/24 Annapolis 10 Miler 1:41:27 71. 08/30 Kentland's 5K 24:59 72. 08/30 Potomac Valley Games 10K 56:40.2 73. 09/01 Ekiden Relays 2 Mile 16:10 74. 09/06 Arlington 911 5K 24:43 75. 09/07 Fairlakes 8K 53:15 76. 09/13 Stupid Little 10 Mile - 96:53 77. 09/17 DCRRC Tidal Basin 3K 16:41 78. 09/20 Bluemont Fair 10K - 53:52 79. 09/21 Paul VI Runfest 5K - 25:26 80. 09/28 LAWS Half Marathon 2:10:57 81. 10/11 Van Meter 5M 42:55 82. 10/15 DCRRC Tidal Basin 3K 15:07 83. 10/18 Baltimore Half marathon 2:12:41.0(gun) - 2:06:52.4(chip) 84. 10/26 Wings Over Loudon 10K 54:54 85. 11/09 Veterans Day 10K - Gun 58:34 - Chip 57:55 86. 11/15 Ntelos 8K 42:29 87. 11/19 DCRRC Tidal Basin 3K 15:22 88. 11/23 Old Man River 5K 31:13 89. 11/27 DCRRC Alexandria Turkey Trot 5M 52:30 90. 11/27 Virginia Run 5K 26:58 91. 11/29 MCRRC Turkey Burn-off 5 Mile 45:02 92. 12/06 DCRRC Gar Williams HM 2:15:45 93. 12/07 Wright Stuff 5K 30:11 94. 12/07 HCS Jeffers Hill 2 Mile 21:31 late start 95. 12/13 Rudolph Run 10K 63:08 96. 12/17 DCRRC Tidal Basin 3K 17:05 97. 12/20 SVR Jingle 5K 26:36 98. 12/21 RASAC Holiday 5K 27:36 99. 12/28 Hagerstown Mile 7:18 100. 12/31 Red Ribbon 5K 25:22 ***************************************************************** Jay Wind *****************************************************************
 |
Jay at the 2000 PVTC track meet in Alexandria. |
 |
Walt Washburn of Vienna, VA after running the North Central Trail Marathon in 4:17:26 on 11/27/99. This was the only marathon that I did not race. I only ran a training pace because I had run the hilly Richmond Marathon two weeks before in 4:16:45. I am now 77 years old. I ran high school cross-country during the years 1937-39. I placed third in the State Meet at Bates College in Lewiston, ME in 1939. I started road running in the Fall of 1972 at 50 years of age during the Frank Shorter inspired running boom. Since then I have won 32 plaques, 39 trophies, 40 ribbons, 86 medals, 46 patches, 51 certificates, 29 miscellaneous items, and dozens of mugs/glasses. I have nine drawers of shirts. I have run the Boston Marathon four times. I have completed 51 marathons and dropped out of nine more. I have run in Austria, Denmark, England, France, Germany, Italy, Netherlands, Norway, Sweden, Australia, New Zealand, and Switzerland. I have run in 1079 races. |
Middle Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 5000M 23:46 25:32 28:30 4 MILE 26:20 24:34 26:48 28:33 32:19 35:55 41:28 5 MILE 32:43 33:42 33:45 35:00 37:50 43:30 46:10 10000M 40:34 42:10 42:29 42:43 47:43 50:46 56:43 12000M 53:12 60:53 66:00
Long Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 15000M 63:31 63:14 67:31 67:33 73:38 87:32 10 MILE 88:30 67:41 65:50 71:44 79:33 84:45 93:03 20000M 1:27:46 1:26:32 1:29:19 1:30:54 1:44:33 HALF MAR 1:38:30 1:42:33 1:32:12 1:36:22 1:56:40 2:08:29 20 MILE 2:25:15 2:25:33 2:28:51 2:31:06 2:50:27 3:12:52 3:30:23 MARATHON 3:13:43 3:13:22 3:18:13 3:15:27 3:41:07 4:13:02 4:28:36
*****************************
1. 01/04 DCRRC Al Lewis 20 Mile 3:30:23 1st AG & American 80-84 age group record
2. 01/19 Houston Marathon 4:52:20 1st AG
3. 03/23 HCS Longfellow 2 Mile 19:19 1st AG
4. 03/29 Run vs. Row 10K 60:28 1st 70-99
5. 04/06 Cherry Blossom 1:36:58 1st AG
6. 04/12 Plaza America 5K 29:59 chip 1st AG
7. 04/16 DCRRC Tidal Basin 3K 17:09
8. 04/21 Boston Marathon 4:53:18 chip
9. 04/27 Pike's Peek 10K 57:56 1st AG
10. 05/10 Westfield 5K 29:38 2nd AG
11. 05/17 Germantown 5 Miler 49:02 1st AG
12. 05/31 Northern Lakes 30K, White Bear Lake, MN 3:25:55American 80-84 age group record
13. 07/11 MCRRC Midsummer Mile 9:10.75 1st AG
14. 07/14 DCRRC Bastille Day 4 Mile 41:27 1st AG
15. 07/23 DCRRC Bellehaven 8K 52:46 1st AG
16. 07/27 MCRRC Riley's Rumble Half-Mar 2:24:26 1st AG
17. 07/30 DCRRC Track Mile 9:26.2 1st AG
18. 07/30 DCRRC Track 3000M 18:23.2 1st AG
19. 08/02 Sunrise 5K 31:03
20. 08/07 DCRRC Bon Air Park 5K 32:02 1st AG
21. 08/10 Leesburg 10K 1:03:33 1st AG
22. 09/06 National Press Club 5K 29:54 1st AG
23. 09/06 Arlington Police/Fire 5K 30:18 1st AG
24. 09/11 DCRRC 9/11 Memorial 3K 17:25 1st AG
25. 09/20 Kensington 8K 49:35
26. 09/27 Navy Federal 5K 34:22 long miss marked course
27. 10/05 Army ten miler 1:39:03 chip
28. 10/12 ROCKVILLE 10K 60:18 1st AG
29. 10/15 DCRRC Tidal Basin 3K 17:40 1st AG
30. 10/26 Goblin Gallop 5K 29:14 1st AG
31. 11/08 United We Stand 5K 29:22 1st AG
32. 11/09 Veterans Day 10K 59:32 1st AG chip 58:47
33. 11/16 Vienna J.C. Turkey Trot 5K 29:03 1st AG
34. 11/19 DCRRC Tidal Basin 3K 17:37 1st AG
35. 11/23 Outback 8K 48:36 1st AG
36. 11/29 MCRRC Turkey Burnoff 10M 1:43:15 1st AG
37. 12/07 Houstonian Lite 30K 3:05:11 chip 3:04:58 NEW American 80-84 age group record
38. 12/14 Downtown Houston YMCA Jingle Bell 5 Miler 48:15 1st 80-89 age group
*****************************************************************
Paul Vece
*****************************************************************
1. 03/16 O'Doul's 5K 19:06
2. 07/19 Rockville Rotary Twilight 8K 33:23
3. 08/03 Check It Out Challenge 5K 19:32
*****************************************************************
David UY
*****************************************************************
 |
I am the guy who has fifteen (15) different last names (for now). I have a fiendish smile, but do not worry; it is only the smile that's fiendish. My life is a little complicated. My parents moved from China to Philippines. I grew up in Manila, and have only stayed in the states for seven years. I am a tax accountant, but I don't have an accounting degree. I'm a CNA, but I'm not a consultant nor administrator for now. I used to smoke two packs a day and drank (I plead the fifth on how much), but kept a busy, physical routine. I played competitive basketball, tennis, swam, worked out, etc. I've been joining races since I was in high school, but I didn't consider them as racing. I just started racing a year and a half ago. I hope to get more PR's in the near future. A couple of folks mentioned to me the 50 plus club, and I thought it's something that I can do. I get bored easily, as much as possible I try to do as much as I can. This is not even the tip of the iceberg. Maybe I should write a book in 20 years, but nobody's going to buy it. I think running with members from 50 Plus Club, several running clubs in the area and the company running club has made my life more colorful and interesting. I think of it as "sharpening the saw". Running keeps me going. I can't say enough how much I appreciate the help that we get from the race directors and volunteers. The running community also has impressive people in terms of running skills, personalities, careers, etc. I look up to a bunch of them. |
 |
Julie Trapp |
 |
Born in Washington, D.C. many years ago, life was different growing up. Came down with Polio in 1952 that made me weak and scrawny. Moved to the suburbs and completed secondary school at Bethesda-Chevy Chase H.S. Attempted to perform adequately at the University of Maryland but came up short (very) after the first year. Went on active duty in the U.S. Navy Seabees and did construction work on two tours of duty in Vietnam. During the second tour was wounded, the most significant time with an 82MM mortar round that left me partially disabled. Having learned the hard way about life, went back to the University of Maryland for a B.S. degree then George Washington University for a M.S.A. Didn’t want to dig ditches the rest of my life and get my butt shot up again---. Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my older brother started doing marathons. I went to see him run the Cape Cod Marathon and a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw him run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first race in 1995 and have been hooked on doing races ever since. Completed five marathons and six half marathons in 1999. Recently relocated from the northern Virginia suburbs to Arlington, Texas (between Fort Worth and Dallas). It took me no time to find out the area is rich in running clubs and races, to include several highly recognized marathons. The relocation has set me back in the race count category but plan to get back into the groove and do the Country Music Marathon April 29th, even if I have to run/walk the course. Want to say a special thanks to all of the running friends in the Washington, D.C. area and the support provided. No matter where you place, the running infrastructure is positive, supportive and very friendly. |
John has big plans for 2001 Born in Washington, DC many years ago, grew up in the Bethesda-Chevy Chase area of Montgomery County, Maryland. Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my older brother started doing marathons. I went to see him run the Cape Cod Marathon and a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw my brother run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first race in 1995 and have been hooked on doing races ever since. Completed five marathons in 2000, and three so far in 2001. Joined the Fifty States Marathon Club in 2001 and have set as a goal to run a marathon in each of the fifty states and DC. So far, I have completed twelve states, so I have a LONG way to go. In 2000, I relocated from the northern Virginia suburbs to Mansfield, Texas (south of the airport between Fort Worth and Dallas). It took me no time to find out the area is rich in running clubs and races, to include several highly recognized marathons. The relocation set me back on maintenance running, but finished 2000 with 149 races. Plan for 2001 is to back off on the race count, increase maintenance runs, and increase the number of marathons, with a goal of one a month.
DFW has fewer rolling/hilly courses. DFW has more courses run on concrete vs. asphalt. DFW is big into Clydesdale Division race categories (opens up the race to greater participants). DFW has far greater races that have 5-year age groups AND go five deep in awards (definitely increases runner participation, even if the award is a ribbon/medal). DFW has more two or more race activities per event, such as a one miler at 8 A.M. and a 5K at 8:30 A.M. Opens up participation to more people and the number of races. DFW has two 5K-race series all summer long (12/13 weeks) held on weeknights. This is in addition to weeknight track meet summer series. DFW has warmer/hotter temperatures BUT the humidity is much less than the DC area. It seems easier to run in the heat/less humidity than less heat/more humidity. Running clubs have races scheduled once a month at “off traditional race times”, such as a Prediction 5K race first Tuesday of the month at 7 P.M., or a Back to Basics 5K Sunday at 4 or 6 P.M. DFW is big on Duathlon races run in parallel with a 5K race. Duathlon races are very well attended race activities in the area. (2- mile run, 9.6-mile bike and 2-mile run as an example). DFW running/athletic stores are much more active supporting races than in the DC area (Swiatocha, Run On!, Luke’s). They also are very active in sponsoring beginner, intermediate,advanced and marathon running training programs. DFW is comparable to the DC area in number of running clubs and their sponsorship of running activities and races. 1. 01/04 Dallas, TX CCCD Frigid Run 5K (26:04) 2. 01/12 Orlando, FL Walt Disney World Marathon (4:52:41) 3. 02/01 CCCD President's 2 Miler (Cross Country Club of Dallas) 4. 02/16 Motorola Austin Marathon 4:39:44 5. 02/22 Ft. Worth, TX Cowtown Marathon 5K (26:50) 6. 03/02 Dallas, TX CCCD Tal Morrison Classic 5K (26:07) 7. 03/08 Dallas, TX CCCD This Run's for You 5K (25:18) 8. 03/15 Abilene, TX Abilene Marathon of the Great Southwest (4:46:09) 9. 03/23 Dallas, TX Dallas Trails Marathon Relay (6.2 Mi, 52:46) 10. 03/29 Fort Worth, TX Pooch and Pals Promenade 5K (25:38, 1st age grp) 11. 04/12 Ft. Worth, TX Woman's Center Victory Over Violence 5K (25:10) 12. 04/21 Boston Marathon 4:58:04 13. 05/04 Lincoln, NE Lincoln All Sport Marathon (4:47:25) 14. 05/25 Buffalo, NY Nissan Buffalo Marathon (4:43:01) 15. 05/29 Ft. Worth, TX Four Days in May 2 Miler 16. 05/29 Ft. Worth, TX Four Days in May 5K 17. 05/31 Ft. Worth, TX Fireman's 5K 18. 06/07 Arlington, TX Community Against Crime 1 Miler 19. 06/07 Arlington, TX Community Against Crime 5K 20. 06/12 Ft. Worth, TX Ricky Cox Trinity 5000 5K 21. 06/14 Arlington, TX Juneteenth Run 5K 22. 06/15 Dallas, TX Thruston Summer Solstice 5K (3rd age grp) 23. 06/21 Arlington, TX Killer Hill Run 5K 24. 06/25 Dallas, TX Thruston Summer Joggers 5K 25. 06/26 Ft. Worth, TX Ricky Cox Trinity 5000 5K 26. 06/28 Plano, TX The Millet Mile 27. 06/28 Plano, TX Plano Pacers Summer 5K 28. 06/29 Carrollton, TX Carrollton Runners Club 5K 29. 07/09 Dallas, TX Thruston Summer Joggers Series 5K 30. 07/10 Fort Worth, TX Ricky Cox Trinity 5000 5K 31. 07/12 Dallas, TX Barking Fish Run 5K 32. 07/16 Dallas, TX Thruston Summer Joggers Series 5K (26:54) 33. 07/17 Fort Worth, TX Ricky Cox Trinity 5000 5K (27:26) 34. 07/19 Arlington, TX Summer Sizzler 9-4-5 Run 5K (26:14) 35. 07/19 Dallas, TX CCCD Summer Picnic 5K (27:45) 36. 07/20 Dallas, TX Thruston Blazing Saddles 5K (25:51, 3rd age grp) 37. 07/20 Fort Worth, TX FW Running Club Summer Picnic 2.5 Miler (22:30) 38. 07/23 Dallas, TX Thruston Summer Joggers Series 5K 39. 07/24 Fort Worth, TX Ricky Cox Trinity 5000 5K 40. 07/26 Hico, TX Hico Old Settler’s Reunion 5K 41. 07/30 Dallas, TX Thruston Summer Joggers Series 5K 42. 07/31 Fort Worth, TX Ricky Cox Trinity 5000 5K 43. 08/03 Burleson, TX Burleson Runners Club Cross Country 5K 44. 08/06 Dallas, TX Thruston Summer Jogger Series 5K 45. 08/07 Fort Worth, TX Ricky Cox Trinity 5000 5K 46. 08/09 Dallas, TX Thruston Summer Bath Run 5K 47. 08/17 Anchorage, AK Humpy's Alehouse Marathon (4:39:17) 48. 08/21 Fort Worth, TX Ricky Cox Trinity 5000 5K (3rd age grp) 49. 08/23 Colleyville, TX Lions Club xSIGHTment 1 Miler 50. 08/23 Colleyville, TX Lions Club xSIGHTment 5K 51. 08/23 Keller, TX Run In The Dark 1 Miler 52. 08/23 Keller, TX Run In The Dark 5K 53. 08/28 Fort Worth, TX Ricky Cox Trinity 5000 5K 54. 08/30 Fort Worth, TX Ricky Cox Trinity 5000 4 Miler (3rd age grp) 55. 09/01 Fort Worth, TX FWRC Labor Day 5K 56. 09/06 Dallas, TX CCCD Breakfast Bash 5 Miler 57. 09/13 Arlington, TX SouthHealth Run-Walk-Roll 5K 58. 09/13 Fort Worth, TX Candlelighters Night Run 5K 59. 09/19 Dallas, TX St. Bernard Church Carnival Day 5K 60. 09/20 Burleson, TX St. Matthew Harvest Run 1 Miler 61. 09/20 Burleson, TX St. Matthew Harvest Run 5K 62. 09/21 Fort Worth, TX FWRC Pioneer Day 5K 63. 10/04 Bristol, NH New Hampshire Marathon (4:58:02) 64. 10/05 Portland, ME Sportshoe Center Maine Marathon (5:47:57) 65. 10/11 Grand Prairie, TX Joe Pool Lake Pumpkin Fest 1 Miler 66. 10/11 Grand Prairie, TX Joe Pool Lake Pumpkin Fest 5K 67. 10/19 Columbus, OH Columbus Marathon (4:55:50) 68. 10/31 Dallas, TX The Vampire Run 1 Miler 69. 10/31 Dallas, TX The Vampire Run 5K 70. 11/08 Arlington, TX Key Elementary Run 1 Miler (8:25) 71. 11/08 Arlington, TX Key Elementary Run 5K (25:51) 72. 11/27 Adamstown, MD Thanksgiving Day (XC) 5K 73. 12/06 Springfield, MO Second Baptist Church Springfield Marathon (4:51:21) 74. 12/05 Dallas, TX Mayor’s Race 5K 75. 12/06 Dallas, TX Dallas White Rock Marathon (5:22:25) 76. 12/31 Red Ribbon 5K 25:48 ***************************************************************** Beverly Smeby *****************************************************************
 |
Bev got interested in running races after she got married to John. She still prefers the 5K. |
 |
Steve is the fourth runner to send his photo. He will soon be sending a paragraph about himself. |
 |
Susan Maher |
Here are my race totals from prior years...
Mitch Radella We will post his totals soon but for now go to Mitch's Races
2002 139 2001 117 2000 161 1999 160 1998 152 1997 156 1996 155 1995 146
1994 139 1993 127 1992 95 1991 83 1990 41 1989 9 1983 2 1982 2
1. 01/01 New Years 5k Knoxville Tn 20:03 2. 01/05 Resolution Run 5k Houston, TX 20:01 6:27 3. 01/10 Flyers Winter Series Indoor Track Meet Morgantown, WV 19:06 6:10 4. 01/10 Flyers Winter Series Indoor Track Meet Morgantown, WV 5:35 5:38 5. 01/10 Flyers Winter Series Indoor Track Meet Morgantown, WV 12:08 6:31 6. 01/18 Super One Carlsbad, CA 5:32 2nd Place 35-39 7. 01/19 San Diego Half Marathon Carlsbad, CA 1:36:00 7:20 8. 01/25 Slippery Rock Open Indoor Track Meet 5200M Slippery Rock Pa 20:22 6:18 9. 01/25 Slippery Rock Open Indoor Track Meet 1 Mile Slippery Rock Pa 5:39 5:39 10. 01/25 Slippery Rock Open Indoor Track Meet 3K Slippery Rock Pa 11:20 6:06 11. 02/01 Tour De Campus Tempe AZ 19:51 6:24 12. 02/02 Runners Den 5k Phoenix, AZ 19:53 6:25 13. 02/02 Runners Den 10k Phoenix, AZ 44:51 7:14 14. 02/07 Flyers Winter Series Indoor Track Meet Morgantown, WV 19:47 6:23 15. 02/09 Chinese New Year 5K San Francisco, CA 19:24 6:15 16. 02/14 Slippery Rock Invitational Indoor Track Meet 5K Slippery Rock, PA 19:34 6:19 17. 02/14 Slippery Rock Invitational Indoor Track Meet 1 Mile Slippery Rock, PA 5:47 5:47 18. 02/15 Sweetheart Sprint 5K Wexford, PA 20:04 6:28 2nd Place Overall 19. 02/23 Frosty 5K Youngwood, PA 20:00 6:27 2nd Place 35-39 20. 03/01 Spring Thaw 20-Mile North Park, PA 2:31:10 7:34 21. 03/08 West Virginia Half Marathon Buckhannon, WV 1:44:22 7:58 22. 03/09 Yrrc Distance Classic 5K Youngstown, OH 20:17 6:33 1st 35-39 23. 03/15 Resolution Run 20K Steilacoom, WA 1:30:55 7:20 24. 03/16 St. Patrick's Day Dash 3.3 Mile Seattle, WA 20:47 6:20 25. 03/22 March March 5K (3.2 Miles) Harrison City PA 20:13 6:19 1st Place 35-39 26. 03/23 Strongsville Super Sunday 1 Mile Race Strongsville, OH 5:01 5:01 3rd Place Overall 27. 03/23 Strongsville Super Sunday 5K Race Strongsville, OH 21:42 7:00 28. 03/29 JUST A SHORT RUN 5K 20:06 29. 03/30 Frederick Marathon Frederick, Md 3:48:25 8:43 30. 04/05 84 Fitness Run 5k Mingo Creek Park, Pa 22:28 7:15 1st Place 31-40 31. 04/06 Run With The Penguins Youngstown, Oh 19:55 6:25 3rd Place 35-39 32. 04/11 Random Distance Run 1.5 Mile Cmu, Pa 8:45 5:50 33. 04/12 Deloitte Consulting 5k South Park, Pa 19:40 6:21 1st Place 30-39 34. 04/13 Ambulance Chase 5k Morgantown, Wv 19:34 6:19 1st Place 35-39 35. 04/18 Pomona-Pitzer Invitational 5k Claremont, Ca 19:32 6:18 36. 04/19 Camarillo Kiwanis 5k Camarillo, Ca 19:57 6:26 37. 04/19 Camarillo Kiwanis 10k Camarillo, Ca 47:07 7:36 38. 04/23 Sunset Sprint 5k Grove City, Pa 19:47 6:23 3rd Place 30-39 39. 04/26 Fallbrook Land Conservancy 5K Fallbrook, CA 22:30 7:15 40. 04/27 La Jolla Half-Marathon La Jolla, CA 1:38:20 7:30 41. 05/03 Junkyard Jog 5K Athens, GA 23:30 7:35 2nd Place 35-39 42. 05/04 UPMC/City of Pittsburgh Marathon Pittsburgh, CA 3:33:29 8:09 43. 05/09 Schoolhouse Run For Fun 5K Medina, OH 19:44 6:22 1st Place 30-39 44. 05/10 Economy Spring Run 5K Economy, PA 21:31 6:56 45. 05/11 Big Creek Run 5K Middleburg Heights, OH 20:18 6:33 46. 05/17 Chocolate Festival Fun Run 5K Oakdale, Ca 20:09 6:30 47. 05/18 Tidlen Tough Ten Miles Berkeley, Ca 1:15:52 7:35 Sub 80-Minute 48. 05/21 Muskie Mini Marathon 5k Pymatuning State Park, PA 20:23 6:35 2nd Place 35-39 49. 05/24 Memorial 5 Mile Youngstown, OH 33:38 6:44 2nd Place 35-39 50. 05/25 Liberty Fest 5k Leopard Run Liberty, OH 19:28 6:17 51. 05/26 St Titus Run For Excellence 5k Aliquippa, PA 19:59 6:27 3rd Place Overall 52. 06/05 Immaculate Heart of Mary Festival Run 5k Austintown, OH 19:23 6:15 53. 06/07 Forest Of Nisene Marks Half-Marathon Aptos CA 1:49:09 8:20 54. 06/08 Fitch Mountain Foot Race 3k Healdsburg, CA 11:11 6.01 1st Place 35-39 55. 06/11 Strawberry Days 5k Grove City, PA 20:13 6:31 56. 06/12 Gateway Mile Churchill, PA 5:23 5:23 57. 06/14 Saucony Frick Park Xc Series 2k Frick Park, PA 7:16 5:52 58. 06/14 Saucony Frick Park Xc Series 4k Frick Park, PA 17:48 7:11 59. 06/15 Fathers Day 5k Pnc Park, PA 20:16 6:32 60. 06/19 Railroad Race 5k Stoneboro, PA 20:30 6:37 Rd Place 35-39 61. 06/20 William A. Irvin 5k Duluth, MN 20:44 6.41 62. 06/21 Grandmas Marathon Duluth, MN 4:03:45 9:18 63. 06/26 Pittsburgh Pharoah Hounds Run for The Silver 6k Schenley Park,PA 26:10 6:59 64. 06/28 Butler Road Race 2k Butler PA 7:16 5:52 1st Place 30-39 65. 06/28 Falcon Sunset Run 5k (3.2 Miles) Austintown Oh 20:46 6:29 66. 06/29 East Allegheny 5k East Mckeesport, PA 20:56 6:45 1st Place 35-39 67. 07/02 Sharpsville 5k Sharpsville, PA 19:49 6:24 2nd Place 35-39 68. 07/04 Run For Virginia and Friends 5k Cranberry Twp Pa 20:12 6:31 1st AG 69. 07/05 Robert Urich Memorial 5 Mile Toronto Oh 33:41 6:44 2nd Overall 70. 07/05 Cardinal Classic 5k Canfield Oh 20:21 6:34 2nd Place 35-39 71. 07/09 John Woodruff 5k Connellsville Pa 20:54 6:45 72. 07/10 St Michael's Community Festival 5k Wheeling Wv 20:30 6:37 2nd AG 73. 07/11 Mickey Phipps Memorial 5k Run Mcmechen Wv 20:04 6:28 2nd 30-39 74. 07/12 Saucony Frick Park Xc Series 2k Frick Park Pa 7:20 5:55 75. 07/12 Saucony Frick Park Xc Series 4k Frick ParkPa 17:15 6:57 76. 07/13 Twin Boro 5k Oakmont Pa 19:42 6:213rd Place 35-39 77. 07/16 Fredonia Firemen's 5k Fredonia Pa 20:15 6:32 78. 07/17 Pittsburgh Pharoah Hounds Run for the Silver 6k Schenley Park Pa 25:35 6:49 79. 07/18 Horsetrading Days 3 Mile Zelienople Pa 18:51 6:05 1st Place 30-39 80. 07/19 Lions Club 5k Jubilee Run Salem Oh 20:08 6:30 81. 07/20 Forest Frolic 7k Virgil Ny 36:30 8:23 82. 07/23 Columbiana Summer Series Xc 5k Columbiana Oh 21:36 6:58 6th Place 83. 07/24 Shadyside Firemens Festival 5k Shadyside Oh 19:55 6:25 84. 07/25 Firefighters 5k Oil City Pa 20:03 6:28 2nd Place 35-39 85. 07/26 Rube's Run 5k Prospect Pa 20:09 6:30 1st Place 35-39 86. 07/27 Thorn Hill 5k Warrendale Pa 20:06 6:29 87. 07/31 Cross Country Relays 5k Slippery Rock Pa 22:06 7:08 1st 35-39 88. 08/01 Green Mile Wheeling Wv 5:43 5:43 89. 08/02 North Fayette Festival 5k North Fayette Twp Pa 20:37 6:39 90. 08/03 Annual Picnic Run 2 Mile South Park Pa 12:31 6:16 91. 08/09 Beaver Fire Truck Cruise 5K Beaver, PA 19:58 6:26 92. 08/09 Elvis Is Alive 5K Chicago Il 20:10 6:30 93. 08/10 Charger Challenge 5K Aurora Il 20:17 6:33 1st Place 35-39 94. 08/11 Yrrc Cross Country 5K Run Boardman Oh21:10 6:50 95. 08/13 Columbiana Summer Series XC 2Mile Columbiana, Oh 12:30 6:15 3rd PL 96. 08/16 Koreshan State Park 5K Estero, Fl 21:05 6:48 3rd Place 35-39 97. 08/23 Rainier Round Up 5K Rainier WA 18:53 6:05 winner 98. 08/23 Emerald Downs Run The Mile Auburn, WA 6:23 6:23 99. 08/24 Gateway To The Pacific 5K Elma, WA 19:12 6:12 winner 100. 08/27 Stoneboro Fair Mile Stoneboro, PA 5:37 5:37 1st Place 30-39 101. 08/30 Race To Break The Cycle 5K Beaver Pa20:02 6:28 102. 08/31 W.E.L.D. Signature Hill 5K New Castle, Pa 20:30 6:37 2nd 35-39 103. 09/01 Newton Falls Kiwanis 4 Mile Road Race Newton Falls, Oh 26:48 6:42 104. 09/06 Festival In The Woods 5K Bradfordwoods, Pa 19:28 6:17 2nd 35-39 105. 09/07 Hartwood Tour 3 Mile Hartwood Acres Pa 20:13 6:45 winner 106. 09/13 Skagit Flats Marathon Burlington, Wa 3:39:58 8:24 3rd Place 30-39 107. 09/20 Sewickley Race 4 Mile Sewickley,PA 26:43 6:41 1st Place 35-39 108. 09/21 Adams Ridge 5K Seven Fields, PA 20:18 6:33 109. 09/21 Fall Crawl 5K Irwin, PA 21:18 6:52 3rd Place 35-39 110. 09/27 Braddock Area 2.3 Mile Run Braddock, PA 14:20 6:14 1st Place Overall 111. 09/28 Great Replacement Race 5K Schenley Park, PA 20:22 6:34 2nd Place 35-39 112. 10/04 Lair 'O The Bear 10 Mile Idledale, CO 1:25:50 8:35 113. 10/05 Coopersmith Half Marathon Fort Collins, CO 1:39:39 7:36 114. 10/11 Race For Pace 5k Churchill,PA 20:12 6:31 2nd Place 35-39 115. 10/12 Run For Better Health 5K Cedar Creek Park, PA 19:31 6:18 1st Place 35-39 116. 10/12 Uniontown E.S.A 5k Run Uniontown, PA 20:10 6:30 2nd Place 35-39 117. 10/18 Chamber Classic 5K North Park, PA 20:07 6:29 1st Place 35-39 118. 10/18 Monster Stomp 5K New Castle, PA 19:39 6:20 1st Place 31-39 119. 10/19 Red Ribbon 5K Morgantown, WV 19:276:16 1st Place 35-39 120. 10/25 Pumpkin Chase 5K Wilmerding Pa 20:12 6:31 2nd Place 35-39 121. 10/25 Run Like Hell 5K North Side Pa 19:24 6:15 2nd Place 35-39 122. 10/26 Fall Back Race 5K Uniontown Pa 20:07 6:29 1st Place 35-39 123. 11/01 Salmon Run 5K Knight's Ferry Ca 19:07 6:10 2nd Place 30-39 124. 11/02 Presidio 10-Mile San Francisco Ca 1:12:17 7:14 125. 11/08 Learning For Life 6.5Miles San Pedro Ca 51:46 7:58 2nd Place30-39 126. 11/09 Disco Dash 5K Agoura Hills Ca 19:46 6:23 127. 11/09 Disco Dash 1 Mile Agoura Hills Ca 5:51 5:51 128. 11/15 Fight For Life 5K Apollo Pa 20:18 6:33 3rd Place Overall 129. 11/22 Yrrc Pre-Turkey Trot 5k Canfield OH 19:58 6:26 130. 11/23 Cleveland Fall Classic 5k Strongsville, OH 19:43 6:22 2nd AG 131. 11/27 Gobbler's Gallop 10k Ellwood City, Pa 41:42 6:44 1st 35-39 132. 11/27 Gobbler's Gallop 5k Ellwood City, Pa 20:20 6:34 2nd 35-39 133. 11/29 Treesdale Turkey Trot 5k Treesdale, Pa 21:02 6:47 1st 36-40 134. 12/05 Silver Bell Sprint 5k Dalton, Ga 19:48 6:23 1st Place 35-39 135. 12/06 From Christmas To The Cross 5k Mableton, Ga 19:47 6:23 1st AG 136. 12/07 Trot For Tots 5k Robinson Twp, PA 20:44 6:41 2nd Place 30-39 137. 12/13 Run For The Heck Of It 5k Arlington, TX 19:55 6:25 2nd 35-39 138. 12/14 Dallas White Rock Marathon Dallas, TX 3:46:36 8:39 139. 12/21 Christmas In Vienna 3 Mile Vienna, OH 18:34 6:11 winner 140. 12/27 Holiday Hustle 10K Grove City, PA 41:26 6:41 2nd Place 35-39 141. 12/31 Wolverine New Years Eve 5k Turtle Creek, PA 19:32 6:18 2nd 35-39 ***************************************************************** Joe Racine *****************************************************************
 |
I am originally from the Hoosier State of Indiana, but I do not play much basketball anymore. My early training consisted of chasing squirrels and another varmint off the front yard. My dad just had this serious hatred of squirrels. Now, that I live in the DC area, my dad just sits on the porch yelling at them. Back to me, After running cross country and track at my high school, I moved on to Yale University where I ran all 4 years for the Bulldogs, and ultimately, earned a degree in Chemical Engineering.
Here is a list of my college PR's Now that I am in DC, I enjoy running for the DC Road Runners. While I am not running quite as fast as I did in school, I enjoy meeting other runners, and competition in the area. I recently ran my 1st 1/2 marathon and marathon this fall. I ran 1:12:04 for the Quantico 1/2 marathon, and 2:48:12 for Marine Corp. Give a certain level financial freedom, I long to run back and forth across the country - much like Forrest Gump did in that movie. However, I would like adding a certain sense of adventure - I would like to fall in and out of adventures sort of like Bruce Banner in the Incredible Hulk. Instead of turning into a green monster, I would use my running ability to help ordinary folk out extraordinary circumstances. Everyone has to have a dream. |
Ted Poulos reaches another milestone - Race Number 2500
Ted Poulos reviews his running in 2003
Ted Poulos reviews his running in 2002
Ted Poulos reviews his running in 2001
 |
Ted Poulos(R)accepting RRCA Award from Irv Newman |
 |
Although I tried my hand at Jr High and HS track and cross-country, I
started serious racing at the age of 29 when I joined the DCRRC.
Currently, my training is aimed more for marathons than for shorter
distances. I enjoy meeting runners and serving the running community,
through local clubs and through racePacket.
1981 10 1982 23 1983 26 1984 24 1985 19 1986 25 |
 |
My first race was the Press Club 5K in 1998 and first joined DC Road
Runners and PVTC soon after. I didn't do very well in my first 5K at
all - it took me a little over 30 minutes to finish it - but I had a
great time and resolved to do better in the future. The thing that I
enjoy most about running is that it is a constant challenge to improve
upon prior performances. In 2000, I ran my first marathon. By 2002, I
was able to keep many of my 5K times in the 26:30 - 27:30 range and ran
a total of 41 races of 1 mile or greater for the year. In 2002, I
participated in Tom's Run on a Washington RunHers sponsored team called
"Canal Cruisers" and we ran and biked the entire C&O Canal from
trailhead to Ft. McNair in relay. I ran two marathons in 2002 and one
3-person marathon relay.
For 2003, my performance goal is to do a 5K in 25:59 or better. I would also like to get a 7:40 or better mile in a PVTC track meet this year and at least one sub-15:30 Tidal Basin 3K. I am going to try to compete in about 25 races this year, but I will not be disappointed if I come nearer to 50. I am currently the team coordinator for the Washington RunHers, am a USATF association-level certified LDR official, and plan to complete the RRCA Coaching Certification course in April 2003. In addition to running, I enjoy bicycling, spinning, weight training, and yoga. I plan to run a 2-person marathon relay this spring with my husband. |