Join the 50 Plus Club

by James Moreland

Updated last on February 12 at 9:00 A.M.

Racepacket home page 2004 Maryland State RRCA Championship Series

Maryland State RRCA Home Page

Join the 50 PLUS CLUB Revised Rules and Definitions of Qualified races

PatrickWinkert.jpg August 2004 Baby (Patrick) & Number Four for the Winkert Family

January Birthdays - Lainey Bernstein, 1/09 - 52, Dixon hemphill 1/10 - 80,
Jay Wind 1/12 - 55, John Kostenbauder 1/11 - 50 Janet Newburgh 1/31 - 63

Lainey Bernstein at the Great Allegany 15K ran 1:16:00 to set the pending state record for age 51.
The former record was set at 1:18:55 at the same race in 1990

Jon Palks breaks finds his 50th OTHER race Sunday 12/26, leaving just the 10M and HM that have not been BLANKED.

11/14 Coventry, RI Nifty Fifty Marathon (5:14:08) means John Smeby Completes all 50 states and DC.

Walt Washburn repeats as the club's only AGE GROUP ACE , having won his age group in ALL nine categories in 2004

Welcome NEWest Member Karen Young(36) of Boyds, MD


Club PRs - Open and age group with American and World Records
The site is still under construction. Send in your records to help update it.

Age Group Aces 2004 Have you been winning your age group?

For all years 1998-2003combined

December
Age Group Winner by Category
with 3 are:
Patrick Griffith - 3K, 5K, HM & Ted Poulos - 3K, 10K, HM
Walt Washburn - 3K, 5K, HM


NEW! Top ten Listing for Races and Race Categories


Mitch Radella is the first runner [with (100)5K(s)] to earn the Double Blank Award.
Bob Gurtler is the eleventh runner [with (50)5K(s)] to earn the Blank Award.
A runner is the first runner to top (300) races.
A runner is the first runner to top (250) races.
Ted Poulos is the first runner to top (200) races.
Robert McGill is the fourth runner to top (150) races.
John Winkert is the tenth runner to top (100) races.
Suzanne Kozloski is the twenty-ninth runner to top (50) races.


Robert McGill is the first runner to race(700) Miles.
Ronnie Wong is the sixth runner to race(600) Miles.
John Winkert is the twelfth runner to race(500) Miles.
Suzanne Kozloski is the sixteenth runner to race (400) Miles.
Suzanne Kozloski is the twenty-sixth runner to race (300) Miles.

Our average age of our active runners is 52.20 years.

Do we have your picture and biography with your race results?

What we did last year 2004

Year	Total	Average	100 +	50 +	
	races	races	races	races     	
Project	3325	58.26	10	29	
2004	3327	60.38	10	29	
2003	3326	59.93	9	30	
2002	3197	62.69	10	29	
2001	3070	62.65	9	30	
2000	2850	73.08	11	26	
1999	2007	55.75	4	23	
1998	1696	53.00	2	20	
1997	781	55.79	1	7	

Race	1M	3K	5K	5M	10K	10M	HM	MAR	OTHER	Total	
Project	259	376	1235	317	421	166	110	78	365	3327	
Total 	259	376	1235	317	421	166	110	78	365	3327	
In 2003	317	382	1262	340	373	138	87	119	299	3326	
% v 03	81.7%	98.2%	97.8%	92.9%	112.6%	120.3%	126.4%	64.7%	121.7%	58.26	
Average	4.71	6.82	22.44	5.75	7.64	3.02	2.00	1.40	6.62	60.38	
Record	317	425	1262	340	421	166	110	119	365	3327	

Check out the improved awards area. Awards and Achievements

ALPHA LIST OF RUNNERS
EXTRAPOLATED AMOUNT OF RACES
Miles Raced in 2004
Records
YEARLY AVERAGE RACE PACE
2004 Maryland State RRCA Championship Schedule

LAST DATE TOTALS WERE REPORTED
1500M/1MILE LEADER
3000M/2MILE LEADER
5000M LEADER
8000M/5MILE LEADER
10000M LEADER

2004 RACE TOTALS REPORTED
15000M/10MILE LEADER
20000M/HALF MARATHON LEADER
MARATHON LEADER
ALL OTHER DISTANCES LEADER

Records

2004 Leaders

# = new record set this year Fame is fleetin so... NAME DISTANCE TIMES ===================== ================= ===== Peter Blank 1500M/1 Mile 58 Ted Poulos 1500M/1 Mile 46 Christina Caravoulias 1500M/1 Mile 32 Ted Poulos 3000M/2 Mile 65 Peter Blank 3000M/2 Mile 40 Christina Caravoulias 3000M/2 Mile 37 Mitch Radella 3 Mile/5000M 108 Robert McGill 3 Mile/5000M 83 Ted Poulos 3 Mile/5000M 63 Dave McSherry 3 Mile/5000M 59 John Smeby 3 Mile/5000M 54 Peter Blank 3 Mile/5000M 54 Jon Palks 3 Mile/5000M 51 Steve Scudder 3 Mile/5000M 48 Bob Gurtler 3 Mile/5000M 48 Christina Caravoulias 3 Mile/5000M 47 Jon Palks 8K/5 Mile 34 Dave McSherry 6 Mile/10K 38 Karen Young 6 Mile/10K 34 Karsten Brown 6 Mile/10K 23 Jeanne Larrison 6 Mile/10K 21 Imants Celtnieks 15K/10 Mile 12 James Moreland 15K/10 Mile 11 Imants Celtnieks 20K/HM 11 NEW record Patrick Griffth 20K/HM 10 Jon Palks OTHER 50 NEW record Robert McGill OTHER 24 Ted Poulos OTHER 18 Karsten Brown OTHER 18

Record Holders and Yearly Leaders in Race Categories 1998-2003

Maryland State RRCA Home Page

valplus50.jpg (L-R Peter Blank, Imants Celtnieks, Warren Kohm, David Uy, Susan Maher, & Ted Poulos) Photo courtesy of Karsten Brown

group1.jpg
(L-R Jon Palks, Chris Caravoulias, Julie Trapp, Bill Osburn, Dee Nelson, ??, Risto Marttinen, Ray Blue, & Ted Poulos) Photo courtesy of Susan Maher

Just for fun here are the extrapolated totals for the year end for those on pace to make 50 races so far. A lot can happen.

ON PACE FOR 50 OR MORE RACES NAME AGE HOMETOWN 12/31 ON PACE ===================== === ================= ===== ======= Ted Poulos 43 MCLEAN VA 227 227 Peter Blank 50 ANNANDALE VA 167 167 Christina Caravoulias 49 SILVER SPRING MD 161 161 Robert McGill 43 S.PLAINFIELD NJ 155 155 Mitch Radella 39 PITTSBURGH PA 155 155 Jon Palks 55 BOWIE MD 136 136 David McSherry 49 CAMP HILL PA 111 111 Karsten Brown 30 FRONT ROYAL VA 108 108 Jeanne Larrison 49 GAMBRILLS MD 102 102 John Winkert 48 SOUTH RIDING VA 100 100 Jay Wind 54 ARLINGTON VA 91 91 Kirk Gordon 48 GREENBELT MD 83 83 Robert Gurtler 69 THE PLAINS VA 82 82 Imants Celtnieks 59 WHEATON MD 80 80 John Smeby 58 MANSFIELD TX 78 78 Suzanne Kozloski 55 GRAND RAPIDS MI 71 71 Steve Scudder 56 VIRGINIA BEACH VA 70 70 James Moreland 52 GAITHERSBURG MD 67 67 Walt Washburn 82 VIENNA VA 67 67 Ronnie Wong 58 CATONSVILLE MD 67 67 James Anton 55 COMSTOCK PARK MI 66 66 Jim Noone 60 FAIRFAX VA 60 60 Karen Young 36 BEALLSVILLE MD 60 60 Tami Graf 68 LUSBY MD 57 58 James Scarborough 46 MCLEAN VA 55 55 Roger Kilgore 61 GREAT MILLS MD 55 55 Janet Newburgh 62 ROCKVILLE MD 53 53 Dee Nelson 61 GAITHERSBURG MD 52 52 Beverly Smeby 61 MANSFIELD TX 50 50 Bob Platt 53 ARLINGTON VA 50 50 Ray Campbell 72 HYATTSVILLE MD 49 49 Patrick Griffith 60 ALEXANDRIA VA 47 47 Bill Stahr 44 THE PLAINS 45 45 Sharyn Gordon 46 GREENBELT MD 32 32 Jim Turner 70 OLNEY MD 32 32 John Kostenbauder 49 BERWYN PA 32 32 Vincent McDonald 45 ARLINGTON VA 32 32 Glenn Luttrell 62 WINCHESTER VA 30 30 Anne-Marie Pastorkovich39 FAIRFAX VA 29 29 Lainey Bernstein 51 POTOMAC MD 27 27 Bill Osburn 81 BETHESDA MD 26 26 Ric Francke 56 MCLEAN VA 24 24 Frances Gipson 50 GAITHERSBURG MD 18 18 Denise Knickman 36 BALTIMORE MD 17 17 David Lee 40 BURKE VA 17 17 Steve Zelenak 45 COLUMBIA MD 16 16 Ray Lake 44 ELLICOTT CITY MD 12 12 Terry Mclaughlin 44 SPOTSYLVANIA VA 12 12 Al Greuter 49 COLUMBIA MD 10 10 Billy Lese 35 LORTON VA 8 8 Myron Kremer 47 WINCHESTER VA 7 7 Paul Vece 23 BALTIMORE MD 7 7 Earl Swartzendruber 53 COCKEYSVILLE MD 6 6 Dixon Hemphill 79 FAIRFAX STATION VA 5 5 Bill Peeling 48 MILFORD DE 5 5 Milton Taylor 70 ODENTON MD 5 5 Ray Blue 79 OXON HILL MD 2 2 Janice Gurganus 46 BOWIE MD 1 1 Richard Dean 58 ARLINGTON VA 1 1 Nick Caretti 33 MT AIRY MD 1 1

See 2004 race updates below the running totals.

APLHA LIST OF RUNNERS
Steve Zelenak
Karen Young
Ronnie Wong
John Winkert
Jay Wind
Walt Washburn
Paul Vece
David Uy
Jim Turner
Julie Trapp
Milton Taylor
Earl Swartzendruber
Bill Stahr
John Smeby
Beverly Smeby
Steve Scudder
James Scarborough
Chuck Raper Jr
Mitch Radella
Joe Racine
Ted Poulos
Bob Platt
Bill Peeling
Anne-Marie Pastorkovich
Jon Palks
Bill Osburn
Jim Noone
Janet Newburgh
Dee Nelson
James Moreland
David McSherry
Terry McLaughlin
Robert McGill
Vincent McDonald
Susan Maher
Glenn Luttrell
David Lee
Jeanne Larrison
Ray Lake
Billy Lese
Myron Kremer
Suzanne Kozloski
Warren Kohm
John F. Kostenbauder
Denise Knickman
Roger Kilgore
Dixon Hemphill
Robert Gurtler
Janice Gurganus
Patrick Griffith
Al Greuter
Tami Graf
Sharyn Gordon
Kirk Gordon
Frances Gipson
Ric Francke
Lee Fitzpatrick
Dante Ciolfi
Imants Celtnieks
Nick Caretti
Christina Caravoulias
Ray Campbell
Karsten Brown
Ray Blue
Peter Blank
Lainey Bernstein
James Anton

Here is a table for races miles run

Miles Raced in 2004

Total of

16,523 miles

with an average of 5.2 miles per race. On pace for

16,523 miles

with the record of

16,523 miles

set in 2004.

19 Runners are in the

One a Day Club

. That is more than 365 miles raced or an average of one mile a day raced. We are at day 366
 

Miles    Avg      Name
733.400	4.7	Robert McGill	
695.848	3.1	Ted Poulos	
650.455	8.1	Imants Celtnieks	
647.930	6.0	Karsten Brown	
634.174	9.5	Ronnie Wong	
633.382	4.1	Mitch Radella	
568.432	4.2	Jon Palks	
567.050	6.8	Kirk Gordon	
558.878	3.5	Christina Caravoulias	
542.529	6.0	Jay Wind	
515.157	5.1	Jeanne Larrison	
512.090	4.7	David McSherry	
502.964	5.0	John Winkert	
462.657	5.9	John Smeby	
455.044	6.4	Suzanne Kozloski	
418.745	7.0	Karen Young	
391.880	2.3	Peter Blank	
383.900	7.7	Bob Platt	
366.028	5.4	James Moreland	
363.135	5.4	Walt Washburn	
342.793	4.2	Robert Gurtler	
321.674	4.6	Steve Scudder	
314.456	4.8	James Anton	
314.103	5.2	Jim Noone	
312.351	6.6	Patrick Griffith	
311.310	6.9	Bill Stahr	
297.328	5.6	Janet Newburgh	
280.799	5.1	James Scarborough	
242.953	4.2	Tami Graf	
207.472	25.9	Billy Lese	
199.717	6.7	Glenn Luttrell	
196.161	3.6	Roger Kilgore	
179.043	5.6	John Kostenbauder	
176.913	3.4	Dee Nelson	
167.222	5.8	Anne-Marie Pastorkovich	
160.047	5.0	Vincent McDonald	
159.915	3.2	Beverly Smeby	
158.535	5.9	Lainey Bernstein	
158.183	8.8	Frances Gipson	
146.923	3.0	Ray Campbell	
131.751	7.8	Denise Knickman	
130.902	4.1	Sharyn Gordon	
98.430	3.1	Jim Turner	
95.030	4.0	Ric Francke	
88.656	17.7	Bill Peeling	
82.897	5.2	Steve Zelenak	
79.198	4.7	David Lee	
77.767	3.0	Bill Osburn	
64.875	5.4	Ray Lake	
63.527	5.1	Terry McLaughlin	
42.175	4.2	Al Greuter	
41.214	6.9	Earl Swartzendruber	
31.216	6.2	Milton Taylor	
29.641	3.7	Myron Kremer	
26.156	3.7	Paul Vece	
16.927	3.4	Dixon Hemphill	

LAST DATE TOTALS WERE REPORTED FOR THE 50 PLUS CLUB

NAME                    AGE HOMETOWN          REPORT   
======================= === ================= ======== 
Ted Poulos               43 MCLEAN VA         12/31/04 
Jay Wind                 54 ARLINGTON VA      12/31/04 
Dee Nelson               61 GAITHERSBURG MD   12/31/04 
Janet Newburgh           62 ROCKVILLE MD      12/31/04 
James Moreland           52 GAITHERSBURG MD   12/31/04 
Imants Celtnieks         59 WHEATON MD        12/31/04 
Peter Blank              50 ANNANDALE VA      12/31/04 
James Scarborough        46 MCLEAN VA         12/31/04 
Bill Osburn              81 BETHESDA MD       12/31/04 
Tami Graf                68 LUSBY MD          12/31/04 
Christina Caravoulias    49 SILVER SPRING MD  12/31/04 
Jon Palks                55 BOWIE MD          12/31/04 
Walt Washburn            82 VIENNA VA         12/31/04 
Bob Platt                53 ARLINGTON VA      12/31/04 
Ronnie Wong              58 CATONSVILLE MD    12/31/04 
John Winkert             48 SOUTH RIDING VA   12/31/04 
Robert Mcgill            43 S.PLAINFIELD NJ   12/31/04 
Vincent Mcdonald         46 ARLINGTON VA      12/31/04 
Karsten Brown            30 FRONT ROYAL VA    12/31/04 
Patrick Griffith         60 ALEXANDRIA VA     12/31/04 
Mitch Radella            38 PITTSBURGH PA     12/31/04 
Roger Kilgore            61 TALL TIMBERS MD   12/31/04 
Glenn Luttrell           62 WINCHESTER VA     12/31/04 
John Kostenbauder        49 BERWYN PA         12/31/04 
Jim Noone                60 FAIRFAX VA        12/31/04 
David Mcsherry           49 CAMP HILL PA      12/31/04 
Kirk Gordon              48 GREENBELT MD      12/31/04 
Robert Gurtler           69 THE PLAINS VA     12/31/04 
James Anton              55 COMSTOCK RIVER MI 12/31/04 
Suzanne Kozloski         55 GRAND RAPIDS MI   12/31/04 
Bill Stahr               44 THE PLAINS VA     12/31/04 
Lainey Bernstein         51 POTOMAC MD        12/31/04 
Jeanne Larrison          49 CHESAPEAKE BCH MD 12/31/04 
Ray Campbell             72 HYATTSVILLE MD    12/19/04 
Jim Turner               70 OLNEY MD          12/19/04 
Steve Zelenak            45 COLUMBIA MD       12/19/04 
Karen Young              36 BEALLSVILLE MD    12/19/04 
Ric Francke              57 MCLEAN VA         12/15/04 
John Smeby               58 MANSFIELD TX      12/12/04 
Beverly Smeby            60 MANSFIELD TX      12/12/04 
Anne-Marie Pastorkovich  39 FAIRFAX VA        12/12/04 
Al Greuter               49 COLUMBIA MD       12/05/04 
Sharyn Gordon            46 GREENBELT MD      11/27/04 
Steve Scudder            56 VIRGINIA BEACH VA 11/25/04 
Ray Lake                 44 ELLICOTT CITY MD  11/25/04 
Terry Mclaughlin         44 SPOTSYLVANIA VA   11/20/04 
Milton Taylor            71 ODENTON MD        11/13/04 
Frances Gipson           50 GAITHERSBURG MD   10/24/04 
Bill Peeling             48 MILTON DE         10/16/04 
Myron Kremer             47 WINCHESTER VA     10/16/04 
Denise Knickman          36 BALTIMORE MD      09/12/04 
Billy Lese               35 LORTON VA         09/05/04 
Earl Swartzendruber      53 COCKEYSVILLE MD   08/29/04 
Dixon Hemphill           79 FAIRFAX STATIO VA 08/19/04 
David Lee                42 BURKE VA          08/03/04 
Paul Vece                23 BALTIMORE MD      07/17/04 
Nick Caretti             33 MT AIRY MD        06/13/04 
Ray Blue                 80 OXON HILL MD      04/23/04 
Richard Dean             58 ARLINGTON VA      04/21/04 
Janice Gurganus          47 BOWIE MD          02/14/03 

2004 RACE TOTALS REPORTED AS OF DECEMBER 31 FOR THE 50 PLUS CLUB NAME AGE HOMETOWN ST 1M 3K 5K 5M 10K 10 HM MAR OTHER TOTAL 2003 2002 2001 2000 1999 1998 1997 ======================= === ================= == == === == === == == === ===== ===== ==== ==== ==== ==== ==== ==== ==== Ted Poulos 43 MCLEAN VA 46 65 63 14 13 4 4 0 18 227 337 238 229 204 165 119 222 Peter Blank 50 ANNANDALE VA 58 40 54 3 7 1 0 0 4 167 209 166 135 200 137 72 27 Christina Caravoulias 49 SILVER SPRING MD 32 37 47 13 10 7 2 0 13 161 128 111 102 126 65 32 2 Robert Mcgill 43 S.PLAINFIELD NJ 0 7 83 14 10 9 6 2 24 155 131 145 126 146 Mitch Radella 38 PITTSBURGH PA 10 7 108 6 3 1 3 4 13 155 141 139 113 161 160 152 156 Jon Palks 55 BOWIE MD 0 0 51 34 1 0 0 0 50 136 127 100 120 59 61 David Mcsherry 49 CAMP HILL PA 0 0 59 6 39 2 2 0 3 111 105 113 38 39 46 57 37 Karsten Brown 30 FRONT ROYAL VA 7 3 30 11 23 8 5 3 18 108 93 100 70 62 Jeanne Larrison 49 CHESAPEAKE BCH MD 0 11 40 10 21 7 5 1 7 102 John Winkert 48 SOUTH RIDING VA 11 16 23 8 15 7 6 2 12 100 100 100 100 100 23 12 45 Jay Wind 54 ARLINGTON VA 12 18 11 10 14 5 4 5 12 91 103 89 92 111 84 84 50 Kirk Gordon 48 GREENBELT MD 5 5 17 9 18 9 4 4 12 83 116 Robert Gurtler 69 THE PLAINS VA 1 0 50 6 13 2 1 0 9 82 74 Imants Celtnieks 59 WHEATON MD 0 1 16 11 17 12 11 4 8 80 76 71 80 105 103 84 John Smeby 58 MANSFIELD TX 6 2 54 2 1 0 2 9 2 78 76 73 87 149 136 112 46 Suzanne Kozloski 55 GRAND RAPIDS MI 0 2 42 4 7 3 2 3 8 71 51 Steve Scudder 56 VIRGINIA BEACH VA 5 0 48 5 2 2 4 2 2 70 74 77 76 69 61 55 51 James Moreland 52 GAITHERSBURG MD 4 10 10 8 10 11 0 1 13 67 72 118 122 99 34 56 50 Walt Washburn 82 VIENNA VA 5 14 10 8 16 5 4 1 4 67 38 50 63 13 25 25 17 Ronnie Wong 58 CATONSVILLE MD 1 6 19 7 18 4 1 11 0 67 62 70 82 53 54 James Anton 55 COMSTOCK RIVER MI 1 1 40 4 8 3 4 0 5 66 50 Jim Noone 60 FAIRFAX VA 9 5 19 4 9 3 2 2 7 60 50 51 54 17 9 7 6 Karen Young 36 BEALLSVILLE MD 0 0 6 3 34 9 4 0 3 59 33 27 Tami Graf 68 LUSBY MD 5 4 23 8 7 3 2 0 6 58 60 67 61 70 63 51 James Scarborough 46 MCLEAN VA 6 10 12 8 8 3 1 1 6 55 51 58 51 63 61 64 Roger Kilgore 61 TALL TIMBERS MD 3 12 25 1 4 2 0 0 8 55 68 78 65 42 38 34 28 Janet Newburgh 62 ROCKVILLE MD 3 3 19 7 12 3 1 2 4 54 22 50 23 51 52 51 55 Dee Nelson 61 GAITHERSBURG MD 4 11 21 3 3 2 0 0 8 52 60 68 54 62 62 56 55 Bob Platt 53 ARLINGTON VA 3 6 7 7 7 2 2 5 11 50 33 32 34 37 35 43 48 Beverly Smeby 60 MANSFIELD TX 1 1 44 2 1 0 0 0 1 50 46 56 60 Ray Campbell 72 HYATTSVILLE MD 0 20 18 7 0 0 0 0 4 49 35 48 35 27 59 Patrick Griffith 60 ALEXANDRIA VA 1 1 12 7 5 2 10 0 9 47 64 69 65 42 38 34 28 Bill Stahr 44 THE PLAINS VA 1 0 15 9 5 3 3 1 8 45 3 Vincent Mcdonald 46 ARLINGTON VA 0 0 7 8 7 1 0 0 9 32 41 51 41 50 34 28 Jim Turner 70 OLNEY MD 0 8 19 4 0 0 0 0 1 32 15 46 45 John Kostenbauder 49 BERWYN PA 6 2 8 8 3 2 1 2 0 32 52 36 53 25 23 23 14 Sharyn Gordon 46 GREENBELT MD 1 6 9 8 2 1 0 0 5 32 29 26 15 17 Glenn Luttrell 62 WINCHESTER VA 1 0 9 1 8 2 3 1 4 29 39 39 50 Anne-Marie Pastorkovich 39 FAIRFAX VA 0 6 7 2 4 2 1 1 6 29 36 41 9 2 7 2 Lainey Bernstein 51 POTOMAC MD 1 4 5 5 3 2 0 1 6 27 14 8 5 Bill Osburn 81 BETHESDA MD 3 9 6 3 1 0 0 0 4 26 42 59 97 70 80 65 Ric Francke 57 MCLEAN VA 1 8 3 3 8 0 0 0 1 24 54 57 52 50 45 29 25 Frances Gipson 50 GAITHERSBURG MD 0 0 4 2 2 6 1 1 2 18 Denise Knickman 36 BALTIMORE MD 0 0 2 3 2 5 1 0 4 17 41 35 10 6 8 55 David Lee 42 BURKE VA 1 3 5 2 3 0 1 0 2 17 21 Steve Zelenak 45 COLUMBIA MD 0 5 4 0 5 1 0 0 1 16 17 25 Ray Lake 44 ELLICOTT CITY MD 1 2 2 1 3 1 0 0 2 12 14 17 25 14 30 25 Terry Mclaughlin 44 SPOTSYLVANIA VA 0 0 7 1 1 1 1 0 1 12 47 Al Greuter 49 COLUMBIA MD 0 2 3 0 4 0 0 0 1 10 23 46 42 38 65 67 Myron Kremer 47 WINCHESTER VA 1 0 6 0 1 0 0 0 0 8 57 51 54 Billy Lese 35 LORTON VA 0 0 0 0 0 0 1 7 0 8 64 54 23 Paul Vece 23 BALTIMORE MD 0 0 4 2 0 0 0 0 1 7 4 5 5 24 30 54 Earl Swartzendruber 53 COCKEYSVILLE MD 0 0 3 0 0 3 0 0 0 6 4 22 13 6 15 50 Dixon Hemphill 79 FAIRFAX STATIO VA 0 0 4 0 0 0 0 0 1 5 11 9 7 16 11 29 Bill Peeling 48 MILTON DE 0 0 0 0 0 1 2 2 0 5 4 4 19 19 33 Milton Taylor 71 ODENTON MD 0 0 1 3 0 0 1 0 0 5 15 Ray Blue 80 OXON HILL MD 1 1 0 0 0 0 0 0 0 2 8 42 78 53 65 59 Janice Gurganus 47 BOWIE MD 0 0 1 0 0 0 0 0 0 1 3 28 16 Richard Dean 58 ARLINGTON VA 0 1 0 0 0 0 0 0 0 1 1 10 54 24 38 Nick Caretti 33 MT AIRY MD 0 0 1 0 0 0 0 0 0 1 1 8 6 19 17

RACE: 1500M\1M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Peter Blank 58 167 2 Ted Poulos 46 227 3 Christina Caravoulias 32 161 4 Jay Wind 12 91 5 John Winkert 11 100 6 Mitch Radella 10 155 7 Jim Noone 9 60 8 Karsten Brown 7 108 9 John Smeby 6 78 10 James Scarborough 6 55 11 John Kostenbauder 6 32 12 Steve Scudder 5 70 13 Tami Graf 5 58 14 Walt Washburn 5 67 15 Kirk Gordon 5 83 16 Dee Nelson 4 52 17 James Moreland 4 67 18 Janet Newburgh 3 54 19 Bill Osburn 3 26 20 Bob Platt 3 50 21 Roger Kilgore 3 55 22 Ray Blue 1 2 23 Ray Lake 1 12 24 Ric Francke 1 24 25 Ronnie Wong 1 67 26 Patrick Griffith 1 47 27 Glenn Luttrell 1 29 28 Beverly Smeby 1 50 29 Myron Kremer 1 8 30 David Lee 1 17 31 Robert Gurtler 1 82 32 James Anton 1 66 33 Sharyn Gordon 1 32 34 Bill Stahr 1 45 35 Lainey Bernstein 1 27

RACE: 3K\2M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Ted Poulos 65 227 2 Peter Blank 40 167 3 Christina Caravoulias 37 161 4 Ray Campbell 20 49 5 Jay Wind 18 91 6 John Winkert 16 100 7 Walt Washburn 14 67 8 Roger Kilgore 12 55 9 Dee Nelson 11 52 10 Jeanne Larrison 11 102 11 James Moreland 10 67 12 James Scarborough 10 55 13 Bill Osburn 9 26 14 Ric Francke 8 24 15 Jim Turner 8 32 16 Robert Mcgill 7 155 17 Mitch Radella 7 155 18 Bob Platt 6 50 19 Ronnie Wong 6 67 20 Anne-Marie Pastorkovich 6 29 21 Sharyn Gordon 6 32 22 Jim Noone 5 60 23 Steve Zelenak 5 16 24 Kirk Gordon 5 83 25 Tami Graf 4 58 26 Lainey Bernstein 4 27 27 Janet Newburgh 3 54 28 Karsten Brown 3 108 29 David Lee 3 17 30 John Smeby 2 78 31 Al Greuter 2 10 32 Ray Lake 2 12 33 John Kostenbauder 2 32 34 Suzanne Kozloski 2 71 35 Imants Celtnieks 1 80 36 Ray Blue 1 2 37 Richard Dean 1 1 38 Patrick Griffith 1 47 39 Beverly Smeby 1 50 40 James Anton 1 66

RACE: 5K RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Mitch Radella 108 155 2 Robert Mcgill 83 155 3 Ted Poulos 63 227 4 David Mcsherry 59 111 5 John Smeby 54 78 6 Peter Blank 54 167 7 Jon Palks 51 136 8 Robert Gurtler 50 82 9 Steve Scudder 48 70 10 Christina Caravoulias 47 161 11 Beverly Smeby 44 50 12 Suzanne Kozloski 42 71 13 James Anton 40 66 14 Jeanne Larrison 40 102 15 Karsten Brown 30 108 16 Roger Kilgore 25 55 17 Tami Graf 23 58 18 John Winkert 23 100 19 Dee Nelson 21 52 20 Janet Newburgh 19 54 21 Ronnie Wong 19 67 22 Jim Turner 19 32 23 Jim Noone 19 60 24 Ray Campbell 18 49 25 Kirk Gordon 17 83 26 Imants Celtnieks 16 80 27 Bill Stahr 15 45 28 James Scarborough 12 55 29 Patrick Griffith 12 47 30 Jay Wind 11 91 31 James Moreland 10 67 32 Walt Washburn 10 67 33 Glenn Luttrell 9 29 34 Sharyn Gordon 9 32 35 John Kostenbauder 8 32 36 Bob Platt 7 50 37 Vincent Mcdonald 7 32 38 Anne-Marie Pastorkovich 7 29 39 Terry Mclaughlin 7 12 40 Bill Osburn 6 26 41 Myron Kremer 6 8 42 Karen Young 6 59 43 David Lee 5 17 44 Lainey Bernstein 5 27 45 Paul Vece 4 7 46 Dixon Hemphill 4 5 47 Steve Zelenak 4 16 48 Frances Gipson 4 18 49 Al Greuter 3 10 50 Earl Swartzendruber 3 6 51 Ric Francke 3 24 52 Denise Knickman 2 17 53 Ray Lake 2 12 54 Janice Gurganus 1 1 55 Nick Caretti 1 1 56 Milton Taylor 1 5

RACE: 8K\5M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Jon Palks 34 136 2 Ted Poulos 14 227 3 Robert Mcgill 14 155 4 Christina Caravoulias 13 161 5 Imants Celtnieks 11 80 6 Karsten Brown 11 108 7 Jay Wind 10 91 8 Jeanne Larrison 10 102 9 Kirk Gordon 9 83 10 Bill Stahr 9 45 11 James Moreland 8 67 12 James Scarborough 8 55 13 Tami Graf 8 58 14 Walt Washburn 8 67 15 John Winkert 8 100 16 Vincent Mcdonald 8 32 17 John Kostenbauder 8 32 18 Sharyn Gordon 8 32 19 Janet Newburgh 7 54 20 Ray Campbell 7 49 21 Bob Platt 7 50 22 Ronnie Wong 7 67 23 Patrick Griffith 7 47 24 Mitch Radella 6 155 25 David Mcsherry 6 111 26 Robert Gurtler 6 82 27 Steve Scudder 5 70 28 Lainey Bernstein 5 27 29 Jim Turner 4 32 30 Jim Noone 4 60 31 James Anton 4 66 32 Suzanne Kozloski 4 71 33 Dee Nelson 3 52 34 Denise Knickman 3 17 35 Peter Blank 3 167 36 Bill Osburn 3 26 37 Ric Francke 3 24 38 Milton Taylor 3 5 39 Karen Young 3 59 40 John Smeby 2 78 41 Paul Vece 2 7 42 Beverly Smeby 2 50 43 Anne-Marie Pastorkovich 2 29 44 David Lee 2 17 45 Frances Gipson 2 18 46 Ray Lake 1 12 47 Roger Kilgore 1 55 48 Glenn Luttrell 1 29 49 Terry Mclaughlin 1 12

RACE: 10K RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 David Mcsherry 39 111 2 Karen Young 34 59 3 Karsten Brown 23 108 4 Jeanne Larrison 21 102 5 Ronnie Wong 18 67 6 Kirk Gordon 18 83 7 Imants Celtnieks 17 80 8 Walt Washburn 16 67 9 John Winkert 15 100 10 Jay Wind 14 91 11 Ted Poulos 13 227 12 Robert Gurtler 13 82 13 Janet Newburgh 12 54 14 James Moreland 10 67 15 Christina Caravoulias 10 161 16 Robert Mcgill 10 155 17 Jim Noone 9 60 18 James Scarborough 8 55 19 Ric Francke 8 24 20 Glenn Luttrell 8 29 21 James Anton 8 66 22 Peter Blank 7 167 23 Tami Graf 7 58 24 Bob Platt 7 50 25 Vincent Mcdonald 7 32 26 Suzanne Kozloski 7 71 27 Patrick Griffith 5 47 28 Steve Zelenak 5 16 29 Bill Stahr 5 45 30 Al Greuter 4 10 31 Roger Kilgore 4 55 32 Anne-Marie Pastorkovich 4 29 33 Dee Nelson 3 52 34 Ray Lake 3 12 35 Mitch Radella 3 155 36 John Kostenbauder 3 32 37 David Lee 3 17 38 Lainey Bernstein 3 27 39 Denise Knickman 2 17 40 Steve Scudder 2 70 41 Sharyn Gordon 2 32 42 Frances Gipson 2 18 43 John Smeby 1 78 44 Bill Osburn 1 26 45 Jon Palks 1 136 46 Beverly Smeby 1 50 47 Myron Kremer 1 8 48 Terry Mclaughlin 1 12

RACE: 15K\10M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Imants Celtnieks 12 80 2 James Moreland 11 67 3 Robert Mcgill 9 155 4 Kirk Gordon 9 83 5 Karen Young 9 59 6 Karsten Brown 8 108 7 Christina Caravoulias 7 161 8 John Winkert 7 100 9 Jeanne Larrison 7 102 10 Frances Gipson 6 18 11 Jay Wind 5 91 12 Denise Knickman 5 17 13 Walt Washburn 5 67 14 Ted Poulos 4 227 15 Ronnie Wong 4 67 16 Janet Newburgh 3 54 17 James Scarborough 3 55 18 Earl Swartzendruber 3 6 19 Tami Graf 3 58 20 Jim Noone 3 60 21 James Anton 3 66 22 Suzanne Kozloski 3 71 23 Bill Stahr 3 45 24 Dee Nelson 2 52 25 Steve Scudder 2 70 26 Bob Platt 2 50 27 Patrick Griffith 2 47 28 Roger Kilgore 2 55 29 Glenn Luttrell 2 29 30 John Kostenbauder 2 32 31 Anne-Marie Pastorkovich 2 29 32 David Mcsherry 2 111 33 Robert Gurtler 2 82 34 Lainey Bernstein 2 27 35 Peter Blank 1 167 36 Ray Lake 1 12 37 Bill Peeling 1 5 38 Vincent Mcdonald 1 32 39 Mitch Radella 1 155 40 Steve Zelenak 1 16 41 Terry Mclaughlin 1 12 42 Sharyn Gordon 1 32

RACE: 20K\HM RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Imants Celtnieks 11 80 2 Patrick Griffith 10 47 3 John Winkert 6 100 4 Robert Mcgill 6 155 5 Karsten Brown 5 108 6 Jeanne Larrison 5 102 7 Ted Poulos 4 227 8 Jay Wind 4 91 9 Steve Scudder 4 70 10 Walt Washburn 4 67 11 Kirk Gordon 4 83 12 James Anton 4 66 13 Karen Young 4 59 14 Mitch Radella 3 155 15 Glenn Luttrell 3 29 16 Bill Stahr 3 45 17 John Smeby 2 78 18 Tami Graf 2 58 19 Christina Caravoulias 2 161 20 Bob Platt 2 50 21 Bill Peeling 2 5 22 Jim Noone 2 60 23 David Mcsherry 2 111 24 Suzanne Kozloski 2 71 25 Janet Newburgh 1 54 26 Denise Knickman 1 17 27 James Scarborough 1 55 28 Ronnie Wong 1 67 29 John Kostenbauder 1 32 30 Anne-Marie Pastorkovich 1 29 31 Billy Lese 1 8 32 Terry Mclaughlin 1 12 33 David Lee 1 17 34 Milton Taylor 1 5 35 Robert Gurtler 1 82 36 Frances Gipson 1 18

RACE: MARATHON RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Ronnie Wong 11 67 2 John Smeby 9 78 3 Billy Lese 7 8 4 Jay Wind 5 91 5 Bob Platt 5 50 6 Imants Celtnieks 4 80 7 Mitch Radella 4 155 8 Kirk Gordon 4 83 9 Karsten Brown 3 108 10 Suzanne Kozloski 3 71 11 Janet Newburgh 2 54 12 Steve Scudder 2 70 13 Bill Peeling 2 5 14 John Winkert 2 100 15 Robert Mcgill 2 155 16 John Kostenbauder 2 32 17 Jim Noone 2 60 18 James Moreland 1 67 19 James Scarborough 1 55 20 Walt Washburn 1 67 21 Glenn Luttrell 1 29 22 Anne-Marie Pastorkovich 1 29 23 Bill Stahr 1 45 24 Frances Gipson 1 18 25 Lainey Bernstein 1 27 26 Jeanne Larrison 1 102

RACE: OTHER RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Jon Palks 50 136 2 Robert Mcgill 24 155 3 Ted Poulos 18 227 4 Karsten Brown 18 108 5 James Moreland 13 67 6 Christina Caravoulias 13 161 7 Mitch Radella 13 155 8 Jay Wind 12 91 9 John Winkert 12 100 10 Kirk Gordon 12 83 11 Bob Platt 11 50 12 Vincent Mcdonald 9 32 13 Patrick Griffith 9 47 14 Robert Gurtler 9 82 15 Dee Nelson 8 52 16 Imants Celtnieks 8 80 17 Roger Kilgore 8 55 18 Suzanne Kozloski 8 71 19 Bill Stahr 8 45 20 Jim Noone 7 60 21 Jeanne Larrison 7 102 22 James Scarborough 6 55 23 Tami Graf 6 58 24 Anne-Marie Pastorkovich 6 29 25 Lainey Bernstein 6 27 26 James Anton 5 66 27 Sharyn Gordon 5 32 28 Janet Newburgh 4 54 29 Denise Knickman 4 17 30 Peter Blank 4 167 31 Bill Osburn 4 26 32 Ray Campbell 4 49 33 Walt Washburn 4 67 34 Glenn Luttrell 4 29 35 David Mcsherry 3 111 36 Karen Young 3 59 37 John Smeby 2 78 38 Steve Scudder 2 70 39 Ray Lake 2 12 40 David Lee 2 17 41 Frances Gipson 2 18 42 Al Greuter 1 10 43 Paul Vece 1 7 44 Dixon Hemphill 1 5 45 Ric Francke 1 24 46 Jim Turner 1 32 47 Beverly Smeby 1 50 48 Steve Zelenak 1 16 49 Terry Mclaughlin 1 12

UPDATES IN REVERSE ALPHABETICAL ORDER: ***************************************************************** Steve Zelenak ***************************************************************** 1. 01/11 HCS Longfellow 10K 59:40 2. 01/25 HCS Swansfield 5k 25:16 3. 02/01 Penguin Pace 5K 24:35 4. 02/15 HCS Thunder Hill 2 mile 16:11 5. 02/29 HCS Burleigh Manor 2 Mile 15:13 6. 03/28 HCS Elkhorn 2 Mile 16:37 7. 04/11 HCS Elkhorn 10K 49:56 8. 04/25 HCS Burleigh Manor 2 Mile 14:19 9. 05/09 HCS Oakland Mills 2 mile 15:00 10. 05/16 HCS Swansfield 5k 24:11 11. 06/06 HCS Swansfield 5k 23:51 12. 06/13 HCS Elkhorn 10K 63:38 13. 09/12 HCS Longfellow 15K 87:20 14. 10/03 HCS Metric Marathon 2:26:12 15. 11/25 HCS Jeffers Hill 10K 16. 12/19 HCS Elkhorn 10K 55:07 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. ***************************************************************** Karen Young ***************************************************************** 1. 01/01 Leesburg Rotary Resolution 10K 48:18 2. 01/03 Al Lewis Ken-Gar 10-miler 1:17:11 3. 02/14 GW Birthday Classic 44:21 4. 02/15 HCS Thunder Hill 10K 45:21 5. 02/21 By George 10K 44:31 (1st female) 6. 02/22 HCS RRCA Challenge 10-miler 1:14:44 7. 03/14 St. Patrick's Day 10K 43:51 (PR) 8. 03/20 Reston 10-miler 1:15:07 9. 03/21 HCS Longfellow 15K 1:13:32 10. 03/27 Run vs. Row 10K 45:32 11. 03/28 HCS Lake Elkhorn 10K 46:21 12. 04/04 Cherry Pit 10-miler 1:14:40 (PR) 13. 04/10 PVTC Easter Classic 10K 46:40 (1st female) 14. 04/11 HCS Lake Elkhorn 10K 47:08 15. 04/17 Race to Stop the Silence 10K 45:40 16. 04/18 Clyde's American 10K 47:19 (won age group) 17. 05/01 Apple Blossom 10K 47:17 18. 05/09 Arlington YMCA Mother's Day 10K 46:34 19. 05/16 Sallie Mae 10K 49:32 20. 05/23 Capitol Hill Classic 10K 50:35 21. 05/29 Cascades 10K 47:08 22. 05/30 MCVET 10K 47:29 23. 05/31 FARC Civitans 10K 48:51 24. 06/06 Herndon Festival 10K 47:30 25. 06/13 Oy Vay 10K 48:11 26. 06/19 Toucon 10K 50:04 27. 06/26 Tim Harmon 5K 23:53 (3rd in age group) 28. 07/03 Arbutis Firecracker 10K 49:21 29. 07/17 Rockville Rotary Twilight 8K 38:11 30. 07/25 Riley's Rumble half marathon 1:51:17 31. 07/29 FSK 8 miler 1:06:06 32. 08/01 Hadessah Challenge 10K 51:17 33. 08/12 Bachman Valley 4 miler 29:18 34. 08/22 Wawa Hartwood 10-miler 1:18:05 35. 08/28 Books and Coffee 10K (Dewey Beach) 48:37 (won age group) 36. 09/04 Knights of Columbus 10K (Ellicott City) 46:54 (2nd female) 37. 09/05 Larry Noel Greenbelt 15K 1:15:27 (won age group) 38. 09/11 Poolesville 5K 22:41 (3rd female) 39. 09/12 Fair Lakes 8K 37:23 40. 09/18 Kensington 8K 37:49 41. 09/25 PA Avenue 10K 46:23 (won age group) 42. 09/26 LAWS half marathon 1:48:26 43. 10/02 Quantico half marathon 1:43:59 44. 10/03 Columbia Metric marathon 2:13:20 45. 10/16 Kingstowne Faith 5K 21:33 46. 10/17 Snoopy Runs for Colon Cancer 5k 22:24 (2nd in age group) 47. 10/23 Child Rescue 10K (Sterling) 45:48 (1st female) 48. 10/24 HCS Jeffers Hill 15K 1:14:41 49. 10/31 Goblin Gallop 22:26 (3rd in age group) 50. 11/06 Jug Bay 10K 45:42 (3rd female) 51. 11/07 Veteran's Day 10K 44:46 52. 11/21 Cold Turkey 10K 45:29 (3rd female) 53. 11/25 Virginia Run Turkey Trot 5K 22:26 54. 11/27 MCRRC Turkey Burnoff 10-miler 1:19:05 55. 12/04 DCRRC Gar Williams HM 1:44:23 3rd AG 56. 12/11 Rudolph's Red Nose Run 10K 46:52 57. 12/12 Fall into Winter 10K 45:38 58. 12/18 PVTC Christmas Caper 10K 45:23 59. 12/19 HCS Elkhorn 10K 47:04 1st AG 60. 12/31 MADD Red Ribbon Run 5K 22:12 ***************************************************************** Ronnie Wong *****************************************************************
Wong.jpg Ronnie Wong(R)accepting RRCA Award from Irv Newman
Ronnie is from Singapore and moved to Bermuda where he started running in 1980. He continued to run when he moved to Maryland in 1982. He is married and has a 13-year-old daughter. Ronnie competes in many races and works as a chef at the Inner Harbor six days a week.

Now 55, he did not begin running until he was 34, after he moved from Singapore to Bermuda, where he was working as a chef and hanging out in discos every night until 4:00 a.m. A friend bet him six shots of whiskey that he could not finish a 10K race. He finished, drank the shots and got hooked on running. He ran his first 10K race nine months later and then moved to Baltimore. He even ran a marathon in Bermuda the day after his wedding in 1988 and won, making headline news.

He has run in a total of 113 marathon including Boston, New York, Stockholm, San Francisco, Minnesota, Virginia, New Jersey, and Montreal.

In 1990, he competed as an Ultra Runner, in the Sri Chinmoy Marathon Team, at New York's Flushing Meadow Park. In this 1,300-mile race, Ronnie Wong was first, after completing 1,177 miles, approximately 65 miles a day. Ronnie ran for 14 days, 23 hours, 32 minutes, and 31 seconds, placing as the 4th fastest American and 16th fastest in history. The following year 1991 he raced again and ran 1,215 miles placing third, but he cut his time to 14 days, 12 hours, 48 minutes, and 25 seconds. 1. 01/01 HCS Jeffers Hill 8K 2. 01/11 BRRC Lake Montebello 10 Miler 71:34 3. 01/11 HCS Longfellow 2 Mile 13:58 1st AG 4. 01/18 Bermuda Marathon 3:22:56 1st AG 5. 02/01 Super Bowl 5K 20:01 1st AG 6. 02/08 HCS Jeffers Hill 6 Mile 40:36 7. 02/14 AS George Washington 5K 19:46 1st AG 8. 02/15 HCS Thunder Hill 10K 43:29 2nd AG 9. 02/21 Scott B. Deutschman Corporate Challenge 5K 21:39 1st AG 10. 02/22 GW Birthday Marathon 3:29:50 1st AG 11. 03/07 B & A Trail Marathon 3:23:43 12. 03/07 HCS Swansfield 5K 26:09 13. 03/14 180s Shamrock 5K 19:35 1st AG 14. 03/21 Outback 5K 20:06 1st AG 15. 03/21 HCS Longfellow 10K 44:55 16. 03/28 Orioles Advocates 8K 31:30 17. 03/28 HCS Elkhorn 2 Mile 14:47 18. 04/04 Cherry Blossom 10 Mile 69:10 19. 04/11 HCS Elkhorn 10K 42:49 1st AG 20. 04/19 Boston Marathon 3:33:14 21. 04/25 Pike's Peek 10K 41:36 3rd AG 22. 04/25 HCS Burleigh Manor 2 Mile 13:27 23. 05/02 Frederick Marathon 3:18:24 1st AG 24. 05/02 HCS Atholton 5K 23:08 25. 05/08 Preakness 5K 19:17 1st AG 26. 05/09 HCS Oakland Mills 2 mile 13:16 27. 05/16 HCS Swansfield 5k 21:42 28. 05/29 MC Vets 10K 41:43 1st AG 29. 06/06 Bel Air Town Run 5K 19:08 1st AG 30. 06/06 HCS Swansfield 5k 20:40 31. 06/12 FMH 5 Mile 32:29 1st AG 32. 06/13 HCS Elkhorn 10K 42:49 1ST AG 33. 06/23 HCS Oakland Mills 6M 41:03 1st AG 34. 06/26 MAC TRain 5 Mile 35. 06/27 Damien's Run 5K 19:34 36. 07/03 Arbutus Firecracker 10K 37. 07/10 Gettysburg 5K 19:49 38. 07/14 HCS Oakland Mills 6 Mile 43:56 1st AG 39. 07/21 HCS Thunderhill 6 mile 56:04 off course 40. 07/25 Bob Ton 5 Mile 41. 07/28 HCS Meet of Miles 5:54 42. 08/01 Check it Out 10K 41:45 1st AG 43. 08/04 HCS Wincopin 3 Mile 23:01 1st AG 44. 08/11 HCS Jeffers Hill 10K 43:40 1st AG 45. 08/15 Too Hot to Trot 5 Mile 33:43 46. 08/18 HCS Swansfield 5K 20:43 1st AG 47. 08/25 Celestial 5K 21:30 48. 08/29 Annapolis 10 Mile 68:28 2nd AG 49. 09/04 Knights of Columbus 10K 41:37 1st AG 50. 09/05 Burleigh Manor 5K 22:04 51. 09/06 Bay Cafe 5K 19:28 52. 09/11 Oleander Park 100 Mile 23:36 53. 09/26 Land America 10 Mile 71:34 54. 10/03 NCR HM 95:39 55. 10/10 HCS Burleigh Manor 5K 20:53 56. 10/16 Baltimore Marathon 3:24:02 2nd AG 57. 10/24 HCS Jeffers Hill 2 Mile 13:28 58. 10/31 Grapevine 8K 37:13 1st AG 59. 11/07 New York Marathon 3:35:36 60. 11/14 Marathon in the Parks 3:38:10 61. 11/14 HCS Longfellow 2 Mile 15:51 62. 11/21 Philadelphia Marathon 3:18:24 63. 11/27 NCT Marathon 3:19:42 1st AG 64. 12/04 HCS Thunderhill 10K 46:51 1st AG 65. 12/05 Masters 10K 40:42 2nd overall 66. 12/12 HCS Jeffers Hill 10K 67. 12/19 HCS Elkhorn 10K 43:47 ***************************************************************** John Winkert *****************************************************************
100Races.jpg 100 races for John
1. 01/01 DCRRC Gateway 5K 26:52 2. 01/03 DCRRC Al Lewis 10 Mile 1:32:22 3. 01/10 Disney Family 5K 30:36 4. 01/11 Disney Marathon 5:23:30 5:09:53 5. 01/21 DCRRC Tidal Basin 3K 15:33 6. 01/31 Stickman's Tandem 5K 27:41.6 7. 02/01 DCRRC Custis 12K 1:17:55.2 8. 02/07 Walnut Hill Ribbon 5K 27:45 9. 02/08 DCRRC TJ meet 3K 14:53.57 10. 02/14 Lincoln 3.3 Miler 31:15 11. 02/21 PVTC By George 5K 26:25 3rd AG pie 12. 02/22 GW Birthday Marathon Relay 9.265 miles 89:40 13. 03/06 B&A Half Marathon 2:17:13 14. 03/14 DCRRC Burke Lake 12K 67:30 15. 03/17 DCRRC Tidal Basin 3K 16:02 16. 03/20 Reston 10 Mile 1:37:27 17. 03/21 DCRRC Fort Hunt 10K 59:03 18. 04/04 Cherry Blossom 10 Mile 95:36 19. 04/10 Springburst 8K 46:25 20. 04/17 MCRRC Difficult 8K 59:01 21. 04/21 DCRRC Tidal Basin 3K 15:27 22. 04/22 GMU Victims Rights 5K 28:28 23. 04/25 Pike's Peek 10K 56:17 52:52 24. 05/02 Potomac River Run HM 2:14:33 25. 05/06 DCRRC Lake Accotink 8K 42:08 26. 05/09 Arlington YMCA Mother's Day 10K - 56:38 27. 05/15 DCCRC Kentucky Derby 1.25 Miles 10:23 28. 05/15 DCRRC Preakness 1.1875 Miles 9:44 29. 05/15 DCRRC Belmont 1.5 Miles 12:34 30. 05/16 Sallie Mae 10K 57:58 31. 05/19 DCRRC Tidal Basin 3K 15:45 32. 05/30 PVTC 1 Mile 7:46 33. 05/30 PVTC 3K 15:18 34. 06/05 Manassas Police 5K 26:58 35. 06/05 Clifton Caboose 5K 27:30 36. 06/06 MCRRC Capital Crescent 5K 27:49 37. 06/06 DCRRC After the Women 5K 28:14 38. 06/11 MCRRC Gaithersburg CC 5K 29:08 39. 06/12 Cicada Crunch 5K 28:17 40. 06/13 Race for Unity 5 Mile 45:32 41. 06/16 DCRRC Tidal Basin 3K 15:33 42. 06/19 Toucan 10K 56:49 43. 06/20 Run with Dad 5K 27:29 44. 06/23 HCS Oakland Mills 6M 55:39 late start 45. 06/26 Tim Harmon 5K 33:26 Baby Jogger Category 46. 06/27 PVTC 1 Mile Racewalk 10:39.30 **PR** 47. 06/27 PVTC 3K 15:40.70 48. 06/29 DCRRC Langley 8K 45:47 49. 06/30 HCS Jeffers Hill 6 Mile 58:13 50. 07/04 DCRRC Handicapp 4 mile 50:56 -34:51 51. 07/09 MCRRC Midsummer Mile 7:56.43 52. 07/11 PVTC 1 Mile 7:49.80 53. 07/11 PVTC RW mile 10:47.30 54. 07/14 DCRRC Bastille Day 4 Mile 33:44 55. 07/17 Rockville Twilight 8K 44:07 56. 07/18 Fredericksburg Mile Masters Heat 7:44 57. 07/18 Fredericksburg Mile Open Heat 7:42 58. 07/20 DCRRC Bellehaven 8K 42:45 59. 07/21 DCRRC Tidal Basin 3K 16:57 60. 07/28 DCRRC Championship Mile 7:38.21 61. 07/28 DCRRC Championship Mile RW 10:22.58 PR 62. 07/28 DCRRC Championship 3K 15:37 63. 08/01 Sunrise 5K 26:42 64. 08/03 Take Back The Night 5k 28:40 65. 08/05 DCRRC Bluemont Park 5K 27:03 66. 08/06 MCRRC Go for the Glory 3K 14:49 67. 08/06 MCRRC Go for the Glory 1 Mile 7:56 68. 08/07 PVTC 1 mile race walk 10:30 69. 08/07 PVTC 3K 15:59 70. 08/08 Leesburg 20K Gun 2:02:19 Chip 2:01:38 71. 08/15 DCRRC Bethesda 5K 25:46 72. 08/18 DCRRC Tidal Basin 3K 15:59 73. 08/19 DCRRC Paul Thurston 4.5 Mile 41:56 74. 08/22 WAWA Hartwood 10 Mile 1:35:56 75. 08/29 Annapolis 10 Mile 1:50:28 76. 09/05 Rock n Roll HM 2:21:50 77. 09/12 Fairlakes 8K 48:47 78. 09/18 Bluemont 10K 59:12 79. 09/19 PVI 5K 26:26 80. 10/06 Navy Birthday 2.9M 24:39 81. 10/16 Baltimore Half Marathon 2:17:53 Gun 2:15:47 Chip 82. 10/24 Army 10 Miler 1:46:55 Chip 1:38:31 83. 10/31 Marine Corps Marathon 5:23:34 Chip 5:18:26 84. 11/06 Jug Bay 10K 56:35 85. 11/14 Riverbank 12K 69:03 86. 11/14 HCS Longfellow 2 Mile 20:20 87. 11/20 PVTC Cranberry Crawl 10K 56:44 88. 11/21 MCRRC Little bennet XC 5K 35:24 89. 11/24 Anne Arundel Turkey Trot 5K 90. 11/27 MCRRC Turkey Burnoff 10-miler 1:40:46 91. 12/04 DCRRC Gar Williams HM 2:10:19 92. 12/11 Rudolph 10K 76:43 93. 12/12 DCRRC Bread Run 2 Mile 94. 12/12 DCRRC Bread Run 10K 68:22 95. 12/12 HCS jeffers Hill 10K 66:56 96. 12/15 DCRRC Tidal Basin 3K 16:54 97. 12/18 PVTC Christmas Caper 10K 63:04 98. 12/19 HCS Elkhorn 10K 59:43 99. 12/31 Berwyn PA YMCA 5K 28:22 100. 12/31 Red Ribbon 5K 27:48 ***************************************************************** Jay Wind *****************************************************************
jayPVTC.jpg Jay at the 2000 PVTC track meet in Alexandria.
1. 01/01 DCRRC Gateway 5K 19:38 2. 01/03 DCRRC Al Lewis 20 Mile 2:22:15 3. 01/18 PG Sportsplex Meet Master's Mile 6:22.28 4. 01/11 TJ Track Meet Mile 6:10.0 5. 01/11 TJ Track Meet 3K 11:19.8 1st AG 6. 01/18 PG Sportsplex Meet Mile 6:08.99 7. 01/18 JFK 20K 91:39 1st AG 8. 01/21 DCRRC Tidal Basin 3K 12:35 9. 01/25 TJ Track Meet Mile 5:58.29 10. 01/25 TJ Track Meet 3K 11:23.12 1st AG 11. 02/01 DCRRC Custis 12K 53:30.1 12. 02/08 DCRRC TJ meet Mile 6:10.7 13. 02/08 DCRRC TJ meet 3K 11:17.6 1st AG 14. 02/14 GW Birthday 10K 40:16 15. 02/18 DCRRC Tidal Basin 3K 12:13 16. 02/21 PVTC By George 5K 20:08 17. 02/22 GW Birthday Marathon 3:11:24 2nd overall 18. 03/06 DCRRC Bellehaven 25K 1:47:53 1st AG 19. 03/14 St Patrick's 10K 39:25 20. 03/20 Shamrock Marathon 3:07:55 1st AG 21. 03/27 Maryland Day 10K 40:30 1st AG 22. 04/04 Cherry Blossom 10 Mile 67:01 23. 04/10 PVTC Easter Classic 10K 41:27 1st AG 24. 04/19 Boston Marathon 3:29:31 25. 04/25 GW Parkway 10 Mile 67:44 26. 05/06 DCRRC Lake Accotink 8K 31:40 1st AG 27. 05/09 Mother's Day 10K 41:53 28. 05/15 DCCRC Kentucky Derby 1.25 Miles 10:00 29. 05/15 DCRRC Preakness 1.1875 Miles 7:22 30. 05/15 DCRRC Belmont 1.5 Miles 8:58 31. 05/16 Sallie Mae 10K 41:19 32. 05/19 DCRRC Tidal Basin 3K 12:00 33. 05/23 Capital Classic 10K 42:29 34. 05/30 PVTC 1 Mile 5:57.3 1st AG 35. 06/12 Lawyers have Heart 10K 39:53 36. 06/13 PVTC Track Meet Mile 5:57.30 37. 06/16 DCRRC Tidal Basin 3K 11:48 38. 06/21 DCRRC Hugh Jascourt 3.8 Mile 23:31 2nd AG 39. 06/27 PVTC 3K 12:33.60 40. 06/29 DCRRC Langley 8K 33:44 3rd AG 41. 07/04 DCRRC Handicapp 4 mile 41:44 26:38 42. 07/14 DCRRC Bastille Day 4 Mile 26:10 43. 07/17 Rockville Twilight 8K 32:38 44. 07/20 DCRRC Bellehaven 8K 33:08 45. 07/21 DCRRC Tidal Basin 3K 11:42 46. 07/24 PVTC Track Meet Mile 6:26.70 47. 07/25 MCRRC Riley's Rumble Half Marathon 91:37 48. 07/28 DCRRC Championship Mile 5:55.60 49. 07/28 DCRRC Championship RW Mile 12:10.59 50. 07/28 DCRRC Championship 3K 11:30 51. 07/28 DCRRC Championship 3K 14:32 52. 08/05 DCRRC Bluemont Park 5K 19:50 53. 08/07 PVTC Track Meet 3K 12:23.10 54. 08/08 Leesburg 20K 1:27:28 55. 08/15 DCRRC Bethesda 5K 20:16 56. 08/18 DCRRC Tidal Basin 3K 11:24 1st AG 57. 08/21 PVTC Track Meet 3K 11:53 58. 08/25 DCRRC One Hour Run 13200 meters 59. 08/29 Annapolis 10 Mile 68:35 60. 09/04 911 Memorial 5K 20:20 61. 09/05 Larry Noel 15K 2nd AG 64:36 62. 09/05 Potomac Valley Games 3K 11:34.97 1st AG 63. 09/05 Potomac Valley Games 1 mile 5:59.02 64. 09/05 Potomac Valley Games 19:38.20 1st AG 65. 09/11 National Press Club 5K 20:27 1st AG 66. 09/12 Fairlakes 8K 32:38 67. 09/15 DCRRC Tidal Basin 3K 12:23 68. 09/18 WRC Challenge 8K 34:14 1st AG 69. 09/18 Silver Spring 5K 21:27 70. 09/19 PVI 5K 21:24 71. 09/26 DCRRC National Capital 20 Mile 2:22:38 72. 10/02 Kit Kallahan 8K 33:58 1st AG 73. 10/06 Navy Birthday 2.9M 17:32 74. 10/10 Van Metre 8K 33:19 1st AG 75. 10/17 Snoopy 5K 20:46 76. 10/17 Rediscovery 10K 42:14 77. 10/24 Army 10 Miler 66:10 78. 10/31 Marine Corps Marathon 3:05:30 4th AG 79. 11/07 Veteran's Day 10K 43:07 80. 11/14 Marathon in the Parks 3:10:22 81. 11/17 DCRRC Tidal Basin 3K 13:17 82. 11/20 PVTC Cranberry Crawl 10K 42:14 83. 11/21 Outback Steakhouse 8K 33:40 84. 11/27 MCRRC Turkey Burnoff 5-miler 85. 12/04 DCRRC Gar Williams HM 93:09 1st AG 86. 12/11 Rudolph 10K 46:00 87. 12/12 DCRRC Bread Run 10K 43:28 88. 12/15 DCRRC Tidal Basin 3K 12:56 89. 12/18 PVTC Christmas Caper 10K 42:44 90. 12/19 PG Track Meet Mile 6:23.5 91. 12/31 Red Ribbon 5K 21:38 ***************************************************************** Walt Washburn *****************************************************************
Walt.jpg Walt Washburn of Vienna, VA after running the Northern Central Trail Marathon in 4:17:26 on 11/27/99. This was the only marathon that I did not race. I only ran a training pace because I had run the hilly Richmond Marathon two weeks before in 4:16:45. I am now 77 years old. I ran high school cross-country during the years 1937-39. I placed third in the State Meet at Bates College in Lewiston, ME in 1939. I started road running in the Fall of 1972 at 50 years of age during the Frank Shorter inspired running boom. Since then I have won 32 plaques, 39 trophies, 40 ribbons, 86 medals, 46 patches, 51 certificates, 29 miscellaneous items, and dozens of mugs/glasses. I have nine drawers of shirts. I have run the Boston Marathon four times. I have completed 51 marathons and dropped out of nine more. I have run in Austria, Denmark, England, France, Germany, Italy, Netherlands, Norway, Sweden, Australia, New Zealand, and Switzerland. I have run in 1079 races.

Walt - Master's PRs


***************************** Short Distances Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 1 MILE 5:55 6:03 6:08 8:28 3000M 16:12 2 MILE 12:10 12:30 12:52 14:02 16:49 19:19

Middle Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 5000M 23:46 25:32 28:30 4 MILE 26:20 24:34 26:48 28:33 32:19 35:55 39:30 5 MILE 32:43 33:42 33:45 35:00 37:50 43:30 46:10 10000M 40:34 42:10 42:29 42:43 47:43 50:46 56:43 12000M 53:12 60:53 66:00 1:14:07

Long Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 15000M 63:31 63:14 67:31 67:33 73:38 87:32 93:10 10 MILE 88:30 67:41 65:50 71:44 79:33 84:45 93:03 20000M 1:27:46 1:26:32 1:29:19 1:30:54 1:44:33 2:04:49 HALF MAR 1:38:30 1:42:33 1:32:12 1:36:22 1:56:40 2:08:29 30000M 2:17:50 2:16:57 2:23:51 2:24:36 2:30:56 3:05:11 20 MILE 2:25:15 2:25:33 2:28:51 2:31:06 2:50:27 3:12:52 3:30:23 MARATHON 3:13:43 3:13:22 3:18:13 3:15:27 3:41:07 4:13:02 4:20:41

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1. 01/21 DCRRC Tidal Basin 3K 18:40 1st AG 2. 02/07 Walnut Hill Ribbon 5K 31:35 1st AG 3. 02/14 GW Birthday 10K 62:07 2nd AG 4. 02/18 DCRRC Tidal Basin 3K 18:43 1st AG 5. 02/21 PVTC By George 10K 61:11 1st AG 6. 02/29 HCS Burleigh Manor 5 Mile 51:15 1st AG 7. 03/06 DCRRC Bellehaven 25K 2:45:07 1st AG-pending American single age record 8. 03/07 Wearin of the Green 5K 2nd AG 33:09 9. 03/14 St Patrick's 10K 60:57 1st AG 10. 03/17 DCRRC Tidal Basin 3K 17:39 1st AG 11. 03/20 Reston 10 Mile 1:42:38 1st AG 12. 03/27 Run vs Row 10K 60:18 1st AG 13. 04/04 Cherry Blossom 10 Mile 1:39:17 2nd AG 14. 04/10 PVTC Easter Classic 10K 63:27 1st Ag 15. 04/14 MCRRC Firebird Mile 9:00.30 1st AG 16. 04/17 DCRRC Steve Thompson 15K 1:35:51 1st AG 17. 04/18 Plaza America 5K 29:46 1st AG 18. 04/21 DCRRC Tidal Basin 3K 17:57 1st AG 19. 04/25 Pike's Peek 10K 57:44 1st AG 20. 05/02 Bay Bridge 10K 57:55 21. 05/06 DCRRC Lake Accotink 8K 47:02 1st AG 22. 05/08 Westfield 5K 28:10 1st AG 23. 05/09 YMCA MOther's Day 10K 61:54 1st AG 24. 05/16 2:09:27 in the LDAF 1/2 Marathon Race for Autism Lewes, DE 1st AG 25. 05/19 DCRRC Tidal Basin 3K 17:43 1st AG 26. 05/22 Germantown 5 Miler 48:45 1st AG 27. 05/29 PVTC Mile 8:28 28. 05/29 PVTC 3K 15:18.80 29. 06/05 Herndon 10K 60:31 2nd AG 30. 06/12 Lawyers have Heart 10K 59:51 1st AG 31. 06/13 Oy Vey 10K 61:32 1st AG 32. 06/16 DCRRC Tidal Basin 3K 17:34 1st AG 33. 07/04 DCRRC Handicapp 4 mile 39:31 1st AG 34. 07/14 DCRRC Bastille Day 4 Mile 44:20 35. 07/20 DCRRC Bellehaven 8K 50:11 1st AG 36. 07/21 DCRRC Tidal Basin 3K 17:38 1st AG 37. 07/25 MCRRC Riley's Rumble Half Marathon 2:20:30 1st AG 38. 07/28 DCRRC Championship Mile 8:59.37 1st AG 39. 07/28 DCRRC Championship 3K 17:41.82 1st AG 40. 08/05 DCRRC Bluemont Park 5K 30:46 1st AG 41. 08/08 Leesburg 20K 2:04:29 3rd AG 42. 08/18 DCRRC Tidal Basin 3K 17:44 1st AG 43. 08/21 PVTC Track Meet 1 Mile 8:51 1st AG 44. 08/22 WAWA Hartwood 10 Mile 1:40:42 45. 09/04 911 Memorial 5K 30:16 46. 09/05 PVTC 1 Mile 8:51 1st AG 47. 09/05 Larry Noel 15K 1st AG 1:33:10 48. 09/15 DCRRC Tidal Basin 3K 17:15 1st AG 49. 09/18 Kensington 8K 48:38 50. 09/26 DCRRC National Capital 5 Mile 48:24 1st AG 51. 10/03 Portland Marathon 4:51:45 1st AG New record 52. 10/16 DCRRC Predicted 5 Mile 49:25 1st AG 53. 10/17 Rockville 10K 63:01 1st AG 54. 10/20 DCRRC Tidal Basin 3K 18:22 1st AG 55. 10/24 Arlington Trick or Trot 5K 30:46 1st AG 56. 10/30 Pace Race 5K 29:23 57. 10/31 Goblin Gallop 5K 30:59 58. 11/07 Veteran's Day 10K 60:20 1st AG 70 & over 59. 11/11 On Eagle's Wings 10K 65:19 1st AG 60. 11/14 Riverbank 12K 1:14:07 61. 11/17 DCRRC Tidal Basin 3K 19:37 1st AG 62. 11/21 Outback Steakhouse 8K 48:23 1st AG 63. 12/04 DCRRC Gar Williams HM 2:16:02 1st AG 64. 12/12 Fall into Winter 10K 63:39 4th AG 65. 12/15 DCRRC Tidal Basin 3K 18:13 1st AG 66. 12/18 PVTC Christmas Caper 10K 63:19 2nd AG 67. 12/31 Red Ribbon 5K 31:34 1st AG ***************************************************************** Paul Vece ***************************************************************** 1. 02/01 Super Bowl 5K 19:01 2. 02/08 AS Valentine Twosome 5K 19:26 3. 02/21 Scott B. Deutschman Corporate Challenge 5K 19:28 4. 03/28 Orioles Advocates 8K 29:57 5. 07/03 Dundalk 6K 23:09 2nd AG 6. 07/10 Gettysburg 5K 19:16 7. 07/17 Rockville Twilight 8K 34:28 ***************************************************************** David UY *****************************************************************
david_uy.jpg I am the guy who has fifteen (15) different last names (for now). I have a fiendish smile, but do not worry; it is only the smile that's fiendish. My life is a little complicated. My parents moved from China to Philippines. I grew up in Manila, and have only stayed in the states for seven years. I am a tax accountant, but I don't have an accounting degree. I'm a CNA, but I'm not a consultant nor administrator for now. I used to smoke two packs a day and drank (I plead the fifth on how much), but kept a busy, physical routine. I played competitive basketball, tennis, swam, worked out, etc. I've been joining races since I was in high school, but I didn't consider them as racing. I just started racing a year and a half ago. I hope to get more PR's in the near future. A couple of folks mentioned to me the 50 plus club, and I thought it's something that I can do. I get bored easily, as much as possible I try to do as much as I can. This is not even the tip of the iceberg. Maybe I should write a book in 20 years, but nobody's going to buy it. I think running with members from 50 Plus Club, several running clubs in the area and the company running club has made my life more colorful and interesting. I think of it as "sharpening the saw". Running keeps me going. I can't say enough how much I appreciate the help that we get from the race directors and volunteers. The running community also has impressive people in terms of running skills, personalities, careers, etc. I look up to a bunch of them.
He was selected by DCRRC as the most improved male runner for 2000. ***************************************************************** Jim Turner ***************************************************************** 1. 01/10 MCRRC Over Hillandale 5 Mile 46:45 2. 01/18 MLK 5K 28:10 1st AG 3. 01/21 DCRRC Tidal Basin 3K 16:08 4. 01/25 HCS Swansfield 5k 29:44 5. 02/07 Walnut Hill Ribbon 5K 30:19 6. 02/14 AS George Washington 5K 27:55 7. 02/15 HCS Thunder Hill 2 mile 18:16 8. 02/18 DCRRC Tidal Basin 3K 16:57 9. 02/21 PVTC By George 5K 28:11 1st AG 10. 02/29 HCS Burleigh Manor 5 Mile 49:31 11. 03/07 HCS Swansfield 5K 28:35 12. 03/13 Manassas 5K 27:54 1st AG 13. 03/17 DCRRC Tidal Basin 3K 16:30 14. 03/20 Reston 5K 28:03 15. 04/03 Farlington 5K 27:41 2nd AG 16. 04/10 PVTC Easter Classic 5K 28:54 17. 04/21 DCRRC Tidal Basin 3K 16:28 18. 05/19 DCRRC Tidal Basin 3K 16:43 19. 05/22 Girls on the Run 5K 29:04 20. 05/29 MCRRC Sue Wen 3.4 Mile 39:25 21. 06/06 MCRRC Capital Crescent 5K 36:49 22. 08/18 DCRRC Tidal Basin 3K 20:39 23. 08/18 HCS Swansfield 5K 36:20 24. 08/25 Celestial 34:40 25. 10/09 College Bound 5K 29:13 1st AG 26. 10/17 Rockville 5K 29:26 27. 10/30 Potomac 5K 30:16 28. 11/20 PVTC Cranberry Crawl 5K 29:45 1st AG 29. 11/27 MCRRC Turkey Burnoff 5-miler 30. 12/12 MCRRC Jingle Bell Jog 8K 49:08 31. 12/18 PVTC Christmas Caper 5K 29:29 1st AG 32. 12/19 HCS Elkhorn 2 Mile 18:30 1st AG 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. ***************************************************************** Julie Trapp ***************************************************************** Retired from the club **************************************************************** Milton Taylor ***************************************************************** 1. 06/05 Laurel 5K 30:06 1st AG 2. 3. 4. 5. 07/25 Bon Ton 5 Mile 6. 08/01 AS Dog Daays 8K 46:05 1st AG 7. 08/08 Leesburg 20K 2:01:51 1st AG 8. 11/13 White Rose 5 Miler 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. **************************************************************** Earl Swartzendruber ***************************************************************** 1. 02/22 RRCA Challenge 10 Mile 74:46 2. 03/07 White Hall 15K 66:05 3. 05/16 Celiac 5K 20:13 4. 06/06 Bel Air Town Run 5K 19:09 1st AG 5. 06/20 Dawson's 5 Mile 32:20 6. 08/29 Annapolis 10 Mile 91:01 **************************************************************** Bill Stahr *****************************************************************
stahr.jpg Bill Stahr was so glad to join the club. Here he is at a wedding reception from 1996.
1. 01/04 HCS Burleigh Manor 5 Mile 2. 01/11 Might Medford 5K 20:20 2nd AG 3. 01/11 HCS Longfellow 15K 73:00 4. 01/25 WRC Bear Run 4 Mile 26:10 1st AG 5. 01/25 HCS Swansfield 5k 21:25 6. 02/08 MCRRC Country Run 5M 33:55 7. 02/08 HCS Jeffers Hill 6 Mile 41:58 8. 02/22 RRCA Challenge 10 Mile 67:41 9. 02/29 HCS Burleigh Manor 5 Mile 34:52 10. 06/05 Herndon 10K 43:33 11. 06/05 Clifton Caboose 5K 20:58 12. 06/11 MCRRC Gaithersburg CC 5K 23:16 13. 06/20 MCRRC Burning Tree 5K 20:52 14. 06/21 DCRRC Hugh Jascourt 3.8 Mile 25:55 15. 07/04 DCRRC Handicapp 4 mile 44:52 -37:53 16. 07/09 MCRRC Midsummer Mile 5:56.20 17. 07/11 Life 5K 20:49 18. 07/14 DCRRC Bastille Day 4 Mile 25:43 19. 07/17 Rockville Twilight 8K 32:48 20. 07/25 MCRRC Riley's Rumble Half Marathon 95:12 21. 08/01 Sunrise 5K 19:55 22. 08/05 DCRRC Bluemont Park 5K 19:21 23. 08/08 Leesburg 20K 24. 08/22 WAWA Hartwood 10 Mile 66:50 25. 09/05 Charm City 20 Mile 2:27:55 26. 09/12 Fairlakes 8K 31:52 27. 09/18 Oakton 5K 19:07 28. 09/19 PVI 5K 19:15 29. 09/26 DCRRC National Capital 20 Mile 2:30:45 30. 10/03 HCS Metric Marathon 1:51:55 31. 10/09 Stonewall Jackson 20 Mile 2:19:50 32. 10/10 Kingstowne 5K 18:43 33. 10/17 Rockville 10K 40:12 34. 10/23 Greasy-Gooney 10K 41:32 1st AG 35. 10/24 Arlington Trick or Trot 5K 19:51 36. 10/30 Potomac 5K 19:28 37. 10/31 Goblin Gallop 5K 19:27 38. 11/06 Farquier HM 1:27:10 1st AG 39. 11/21 Outback Steakhouse 8K 31:31 40. 11/25 Alexandria Turkey Trot 5M 31:15 41. 11/27 NCT Marathon 3:14:50 42. 12/05 Union Mills 8K 32:02 winner 43. 12/12 MCRRC Jingle Bell Jog 8K 31:56 44. 12/18 PVTC Christmas Caper 10K 40:42 45. 12/31 Red Ribbon 5K 18:57 46. 47. 48. 49. 50. ***************************************************************** John Smeby *****************************************************************
john smeby.jpg Born in Washington, DC many years ago, life was different growing up. Came down with Polio in 1952 that made me weak and scrawny. Moved to the suburbs and completed secondary school at Bethesda-Chevy Chase H.S. Attempted to perform adequately at the University of Maryland but came up short (very) after the first year. Went on active duty in the U.S. Navy Seabees and did construction work on two tours of duty in Vietnam. During the second tour was wounded, the most significant time with an 82MM mortar round that left me partially disabled. Having learned the hard way about life, went back to the University of Maryland for a B.S. degree then George Washington University for a M.S.A. Didn’t want to dig ditches the rest of my life and get my butt shot up again---. Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my older brother started doing marathons. I went to see him run the Cape Cod Marathon and a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw him run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first race in 1995 and have been hooked on doing races ever since. Completed five marathons and six half marathons in 1999. Recently relocated from the northern Virginia suburbs to Arlington, Texas (between Fort Worth and Dallas). It took me no time to find out the area is rich in running clubs and races, to include several highly recognized marathons. The relocation has set me back in the race count category but plan to get back into the groove and do the Country Music Marathon April 29th, even if I have to run/walk the course. Want to say a special thanks to all of the running friends in the Washington, D.C. area and the support provided. No matter where you place, the running infrastructure is positive, supportive and very friendly.

John has big plans for 2001 Born in Washington, DC many years ago, grew up in the Bethesda-Chevy Chase area of Montgomery County, Maryland. Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my older brother started doing marathons. I went to see him run the Cape Cod Marathon and a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw my brother run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first race in 1995 and have been hooked on doing races ever since. Completed five marathons in 2000, and three so far in 2001. Joined the Fifty States Marathon Club in 2001 and have set as a goal to run a marathon in each of the fifty states and DC. So far, I have completed twelve states, so I have a LONG way to go. In 2000, I relocated from the northern Virginia suburbs to Mansfield, Texas (south of the airport between Fort Worth and Dallas). It took me no time to find out the area is rich in running clubs and races, to include several highly recognized marathons. The relocation set me back on maintenance running, but finished 2000 with 149 races. Plan for 2001 is to back off on the race count, increase maintenance runs, and increase the number of marathons, with a goal of one a month.

Running difference between Washington, DC/Baltimore and the Dallas/Ft. Worth Metroplex Areas

DFW has fewer rolling/hilly courses. DFW has more courses run on concrete vs. asphalt. DFW is big into Clydesdale Division race categories (opens up the race to greater participants). DFW has far greater races that have 5-year age groups AND go five deep in awards (definitely increases runner participation, even if the award is a ribbon/medal). DFW has more two or more race activities per event, such as a one miler at 8 A.M. and a 5K at 8:30 A.M. Opens up participation to more people and the number of races. DFW has two 5K-race series all summer long (12/13 weeks) held on weeknights. This is in addition to weeknight track meet summer series. DFW has warmer/hotter temperatures BUT the humidity is much less than the DC area. It seems easier to run in the heat/less humidity than less heat/more humidity. Running clubs have races scheduled once a month at “off traditional race times”, such as a Prediction 5K race first Tuesday of the month at 7 P.M., or a Back to Basics 5K Sunday at 4 or 6 P.M. DFW is big on Duathlon races run in parallel with a 5K race. Duathlon races are very well attended race activities in the area. (2- mile run, 9.6-mile bike and 2-mile run as an example). DFW running/athletic stores are much more active supporting races than in the DC area (Swiatocha, Run On!, Luke’s). They also are very active in sponsoring beginner, intermediate,advanced and marathon running training programs. DFW is comparable to the DC area in number of running clubs and their sponsorship of running activities and races. 1. 01/03 Dallas, TX CCCD Frigid 5K 2. 01/04 Burleson, TX Burleson 4 Miler 3. 01/10 Fort Worth, TX FWRC Einstein Run 5K (24:39) 4. 01/17 Lake Grapevine, TX Bold to be Cold Run 5K (25:12) 5. 01/19 Arlington, TX MLK and Peace Run 5K (25:38) 6. 01/25 Las Vegas Marathon 5:03:55 7. 01/31 Benbrook, TX Lake Benbrook 5K 8. 02/01 Burleson, TX Burleson Back to Basics 2 Miler (16:21 3rd age grp) 9. 02/14 Austin, TX Austin Marathon Mini Moto 5K (31:16) 10. 02/15 Austin, TX Motorola Marathon Half Marathon (2:09:20) 11. 02/21 Carrollton, TX Mustang Challenge 5K 12. 02/28 Ft. Worth, TX Cowtown Marathon 10K (54:55) 13. 03/07 Napa, CA Napa Valley Marathon (4:44:40) 14. 03/20 Fort Worth, TX Hope River XC 8K (50:38) 15. 03/27 Ft. Worth, TX Pooch and Pals Promenade 5K (1st age grp) 16. 04/03 Arlington, TX Joey Cushman Law Enforcement 5K (3rd age grp) 17. 04/04 Burleson, TX Back-to-Basics 5K (2nd age grp) 18. 04/18 Ft. Worth, TX FWRC Carl and Dave’s Venture 5K (26:04) 19. 04/24 Ft. Worth, TX Ft. Worth Zoo Run 1 Miler 20. 04/24 Ft. Worth, TX Ft. Worth Zoo Run 5K 21. 05/06 Ft. Worth, TX Four Days in May 5K 22. 05/08 Arlington, TX Jack Rabbit Run 1 Miler 23. 05/08 Arlington, TX Jack Rabbit Run 5K (2nd age grp) 24. 05/13 Ft. Worth, TX Four Days in May 5K 25. 05/16 Wilmington, DE Coventry Delaware Marathon (4:56:05) 26. 05/19 Dallas, TX Thruston Summer Joggers Series 5K 27. 05/20 Ft. Worth, TX Four Days in May 5K 28. 05/26 Dallas, TX Thruston Summer Joggers Series 5K 29. 05/27 Ft. Worth, TX Four Days in May 5K 30. 05/30 Burlington, VT Vermont City Marathon (4:38:24) 31. 06/03 Ft. Worth, TX Ricky Cox Trinity 5000 5K 32. 06/05 South Bend, IN Sunburst Marathon (4:44:37) 33. 06/12 Goody,KY-Williamson,WV Hatfield-McCoy Marathon (5:11:06) 34. 06/19 Ft. Worth, TX Juneteenth 5K 35. 06/19 Ft. Worth, TX Juneteenth 1 Mile 36. 06/23 Dallas, TX Thruston Summer Joggers Series 5K 37. 06/24 Ft. Worth, TX Ricky Cox Trinity 5K 38. 06/26 Arlington, TX Mid-Year Muse and Motion 4K 39. 06/30 Dallas, TX Thruston Summer Joggers Series 5K 40. 07/08 Ft. Worth, TX Ricky Cox Trinity 5000 5K (3rd age grp) 41. 07/10 Ft. Worth, TX Run On! Hot Tamale Run 5K 42. 07/18 Ft. Worth, TX FWRC Picnic High Noon 2Mile Prediction Run 43. 07/21 Dallas, TX Thruston Summer Joggers Series 5K (3rd age grp) 44. 07/22 Ft. Worth, TX Ricky Cox Trinity 5000 5K 45. 07/31 Arlington, TX Summer Sizzler Run 5K 46. 08/01 Burleson, TX Burleson Runners Club X-Country 5K 47. 08/05 Ft. Worth, TX Ricky Cox Trinity 5000 5K 48. 08/07 Ft. Worth, TX Run On! Hot Tamale Run 5K 49. 08/12 Ft. Worth, TX Ricky Cox Trinity 5000 5K 50. 08/15 Ft. Worth, TX FWRC Matermelon Run 5K 51. 08/18 Dallas, TX Thruston Summer Joggers Series 5K 52. 08/19 Ft. Worth, TX Ricky Cox Trinity 5000 5K 53. 08/21 Arlington, TX August Gusto 5K 54. 08/21 Keller, TX Run in the Dark 1 Miler 55. 08/21 Keller, TX Run in the Dark 5K 56. 08/28 Green River, WY Run with the Horses Marathon (5:25:28) Start at 7,200 ft, go up for 6 plus miles to 8,000 ft and run until the 21 ˝ mile mark where you drop to 6,100 ft. The plateau running was rolling the whole time, nothing but ups and downs. I could not breathe up there, started getting headaches. Saw wild horses and elk running around up there, yes it was very pretty, but you had to spend the entire time looking at the roadbed at your feet. Stepped on a rock at the 3 mile mark and bruised the ball of my right foot. You dropped like a rocket for the last four miles; it was like braking to get down this steep canyon area back into the town of Green River. It was by far the most difficult marathon I have run. 57. 09/02 Dallas, TX Run Down Violence 5K 58. 09/04 Dallas, TX CCCD Breakfast Bash 5 Miler 59. 09/06 Fort Worth, TX FWRC Labor Day 5K 60. 09/18 Burleson, TX St. Matthew Church Harvest Run 1 Miler (1st age grp) 61. 09/18 Burleson, TX St. Matthew Church Harvest Run 5K 62. 09/19 Ft. Worth, TX FWRC Stockyards River Ranch Run 5K 63. 09/21 Ft. Worth, TX FWRC Meeting 5K 64. 09/25 Mansfield, TX Community Celebration 5K (2nd age grp) 65. 09/25 Ft. Worth, TX Candlelighters Twilight Run 5K 66. 10/02 Dallas, TX CCCD The Lake Loop Run 5K 67. 10/02 Dallas, TX Run/Walk to Cure Diabetes 5K 68. 10/03 Burleson, TX Burleson Runners Back to Basics 5K 69. 10/10 Hartford Marathon 4:40:54 70. 10/16 Dallas, TX Back the Blue and Deep Ellum Too 5K 71. 10/23 Grand Prairie, TX YMCA Lone Star Park 5K 72. 10/23 Grand Prairie, TX YMCA Lone Star Park 1 Miler 73. 11/06 Virginia Beach, VA Race for Breath 5K (1st age grp) 74. 11/14 Coventry, RI Nifty Fifty Marathon (5:14:08) 75. 11/27 Ft. Worth, TX Jingle Bell Night Run 5K 76. 12/04 Arlington, TX A Little Bit of Winter 5K 77. 12/11 Mansfield, TX Jag Jog 5K 78. 12/12 Dallas, TX Dallas White Rock Half Marathon (2:13:58) ***************************************************************** Beverly Smeby *****************************************************************
john beth smeby.jpg Bev got interested in running races after she got married to John. She still prefers the 5K.
1. 01/03 Dallas, TX CCCD Frigid 5K (3rd age grp) 2. 01/04 Burleson, TX Burleson 4 Miler (2nd age grp) 3. 01/10 Fort Worth, TX FWRC Einstein Run 5K (1st ag grp) 4. 01/17 Lake Grapevine, TX Bold to be Cold Run 5K (31:15, 2nd age grp) 5. 01/19 Arlington, TX MLK and Peace Run 5K (31:49, 1st age grp) 6. 01/31 Benbrook, TX Lake Benbrook 5K (32:48 2nd age grp) 7. 02/01 Burleson, TX Burleson Back to Basics 2 Miler (19:51 2nd age grp) 8. 02/14 Austin, TX Austin Marathon Mini Moto 5K (31:16, 2nd age grp) 9. 02/21 Carrollton, TX Mustang Challenge 5K (30:12, 1st age grp) 10. 02/28 Ft. Worth, TX Cowtown Marathon 10K 11. 03/07 Napa, CA Napa Valley Kiwanis 5K 31:38, 1st AG 12. 03/20 Fort Worth, TX Hope River XC 8K (59:06, 2nd age grp) 13. 03/27 Ft. Worth, TX Pooch and Pals Promenade 5K (1st age grp) 14. 04/03 Arlington, TX Joey Cushman Law Enforcement 5K (2rd age grp) 15. 04/04 Burleson, TX Back-to-Basics 5K (3nd age grp) 16. 04/18 Ft. Worth, TX FWRC Carl and Dave’s Venture 5K (2nd age grp) 17. 05/06 Ft. Worth, TX Four Days in May 5K (2nd age grp) 18. 05/08 Arlington, TX Jack Rabbit Run 5K (1st age grp) 19. 05/19 Dallas, TX Thruston Summer Joggers Series 5K (1st age grp) 20. 05/20 Ft. Worth, TX Four Days in May 5K 21. 05/26 Dallas, TX Thruston Summer Joggers Series 5K (3rd age grp) 22. 05/27 Ft. Worth, TX Four Days in May 5K 23. 06/03 Ft. Worth, TX Ricky Cox Trinity 5000 5K (2nd age grp) 24. 06/05 South Bend, IN Sunburst Marathon 5K 25. 06/19 Ft. Worth, TX Juneteenth 5K (1st age grp) 26. 07/21 Dallas, TX Thruston Summer Joggers Series 5K (3rd age grp) 27. 07/22 Ft. Worth, TX Ricky Cox Trinity 5000 5K (2nd age grp 28. 07/31 Arlington, TX Summer Sizzler Run 5K (1st age grp) 29. 08/05 Ft. Worth, TX Ricky Cox Trinity 5000 5K (2nd age grp) 30. 08/07 Ft. Worth, TX Run On! Hot Tamale Run 5K (1st age grp) 31. 08/12 Ft. Worth, TX Ricky Cox Trinity 5000 5K (2nd place age grp) 32. 08/15 Ft. Worth, TX FWRC Matermelon Run 5K (3rd place age grp) 33. 08/18 Dallas, TX Thruston Summer Joggers Series 5K (1st age grp) 34. 08/19 Ft. Worth, TX Ricky Cox Trinity 5000 5K (2nd age grp) 35. 08/21 Arlington, TX August Gusto 5K (1st age grp) 36. 09/02 Dallas, TX Run Down Violence 5K 37. 09/04 Dallas, TX CCCD Breakfast Bash 5 Miler (3rd place age grp) 38. 09/06 Fort Worth, TX FWRC Labor Day 5K (2nd place age grp) 39. 09/18 Burleson, TX St. Matthew Church Harvest Run 5K (1st age grp) 40. 09/19 Ft. Worth, TX FWRC Stockyards River Ranch Run 5K (2nd age grp 41. 09/21 Ft. Worth, TX FWRC Meeting 5K 42. 10/03 Burleson, TX Burleson Runners Back to Basics 5K (1st age grp) 43. 10/10 Hartford HUck Finn 5K 2nd AG 44. 10/16 Dallas, TX Back the Blue and Deep Ellum Too 5K (1st age grp) 45. 10/23 Grand Prairie, TX YMCA Lone Star Park 5K (3rd age grp) 46. 10/23 Grand Prairie, TX YMCA Lone Star Park 1 Miler 47. 11/06 Virginia Beach, VA Race for Breath 5K (1st age grp) 48. 11/27 Ft. Worth, TX Jingle Bell Night Run 5K 49. 12/04 Arlington, TX A Little Bit of Winter 5K (3rd age grp) 50. 12/11 Mansfield, TX Jag Jog 5K (1st age grp) ***************************************************************** Steve Scudder *****************************************************************
steve2a.jpg
1. 01/01 Hampton Sentara/Cancer Society 5K 27:48 2. 02/21 Cross Country Challenge 5K 31:25 3. 02/22 COLONIAL HM 2:27:38 4. 02/28 Joe Moore Scholarship Trail Run 5K 30:24 5. 03/06 PTC Run for the Community 5K 29:23 6. 03/07 Creed's Elementary 5K 29:00 7. 03/13 Cox High School Class of 2006 5K 28:02 8. 03/17 St. Patrick's Day MWR 5K 29:47 9. 03/20 Shamrock Marathon 5:23:44 10. 03/27 Run for Young Life 5K 28:11 11. 03/28 Pembroke Meadows Elem School 1 Mile 8:43 12. 04/03 YMCA Spring Stride 5K 28:28 13. 04/04 Virginia Duathlon 5K 28:31 & 32:11 14. 04/08 Blair Clipper Classic 5K 27:08 15. 04/10 Police Unity Tour 5K 26:44 16. 04/14 MWR Spring Stride 5K 27:39 17. 04/17 Running Crab Half-Marathon 1/2 Marathon 2:20:42 18. 04/23 NWSY MWR Spring Fever 5K Run 5K 30:02 19. 04/23 Azalea Festival 8K 50:49 20. 04/24 Ford's Colony Run for Shelter 8K 51:14 21. 04/25 Alanton Elementary 1Mile 8:28 22. 04/28 NNSY MWR Fit for Life 5K 27:22 23. 05/01 P.A. Middle School Band Booster 5K 28:53 24. 05/02 Jewish Community Center Preschool 5K 28:54 25. 05/05 Dam Neck MWR Health & Wellness 5K 26:58 26. 05/07 Run for Independence MS 5K 27:47 27. 05/13 USCG ISC Health Fair & 5K 5K 28:27 28. 05/14 NOB MWR Health Fair 5K 29:51 29. 05/14 Cheasapeake Bay 10K 61:58 30. 05/19 NASO MWR Health Fair XC 5K 29:16 31. 05/22 St Mary's Infants' Home 5K 29:11 32. 05/27 MWR LCrk Chesapeake Bay X-C 5K 28:54 33. 06/03 MWR Yorktown Patriot 5K 27:38 34. 06/05 Run on the Wild Side 5K 27:21 35. 06/05 Breezy Point Triathlon 5K 30:11 36. 06/12 Equi-Kids 5K Trot & 1 Mile Gallop 5K 26:39 37. 06/19 Allen Stone Memorial Run-Swim-Run 5K 33:56 38. 06/26 Striders' Women's Dist Fest 5K 27:30 39. 07/04 Independence Day 5K 28:09 40. 07/10 PTC WDF Men's Mile 1 Mile 8:04 41. 07/10 PTC Women's Dist. Fest. 5K 29:15 42. 07/13 Summer Series at Garden Predict 4 Miles 37:45 43. 07/20 Summer Series at the Garden 4X2K 2K 10:24 44. 07/24 Tidewater Striders' 1-Mile Race (LHS) 1 mile 8:09 45. 07/27 Tom Bashara Memorial 5K 30:11 46. 08/05 USCG EC MWR Runway Run 5K 27:10 47. 08/07 Run for Sight 5K 27:38.8 48. 08/14 ASYMCA Mud Run 8K 1:06:31 49. 08/20 NSA Northwest Heatwave 5K 28:34 50. 08/21 CHIP Run for the Children 5K 28:24 51. 08/28 East Coast Surfing Championship 8K 48:31 52. 09/05 Rock 'n' Roll 1/2 Marathon 2:37:52 53. 09/10 Day of Caring 5k 28:40 54. 09/11 Outer Banks Triathlon 36:38 55. 09/18 Eastern Shore/Crystal Beach Triathlon 5K 35:07 56. 09/19 Sandman Triathlon 5K 30:45 57. 09/25 Neptume 8K 45:23 58. 09/29 MWR Oceana Tomcat 5K 28:04 59. 10/02 Mulberry HM 2:23:21 60. 10/09 Smithfield Hog Jog 5K 27:37 61. 10/13 MWR LCrk Fleet Week 5K 28:17 62. 10/15 Beach Ford All-American Run 5K 27:28 63. 10/20 MWR NASO Hornet Run 10K 59:39 64. 10/23 Norfolk YMCA Waterside Stride 5K 27:36 65. 10/31 Marine Corps Marathon 5:43:42 66. 11/06 Yorktown 10 Mile 1:42:28 67. 11/13 Cape Henry Running Festival 10 Miles 1:43:35 68. 11/19 NSA Norfolk MWR Turkey Trot 5K 27:00 69. 11/20 Jingle bell Run 5K 29:05 70. 11/25 Turkey Trot Mile ************************************************************** James Scarborough ***************************************************************** 1. 01/03 DCRRC Al Lewis 10 Mile 82:12 2. 01/11 TJ Track Meet Mile 8:25.6 3. 01/11 TJ Track Meet 3K 12:54.4 4. 01/18 JFK 20K 1:44:44 5. 01/25 TJ Track Meet Mile 6:35.88 6. 01/25 TJ Track Meet 3K 13:40.17 7. 02/08 DCRRC TJ meet Mile 6:35.9 8. 02/08 DCRRC TJ meet 3K 12:44.2 9. 02/14 GW Birthday 10K 47:59 10. 02/18 DCRRC Tidal Basin 3K 13:40 11. 02/22 GW Birthday Marathon Relay 9.7 miles 79.21 12. 03/06 DCRRC Bellehaven 25K 2:10:43 13. 03/14 St Patrick's 10K 47:15 14. 03/20 Shamrock 8K 33:57 15. 04/04 Cherry Blossom 10 Mile 77:00 16. 04/10 PVTC Easter Classic 10K 48:46 17. 04/18 Plaza America 5K 23:13 18. 04/25 GW Parkway 10 Mile 76:07 19. 05/02 Potomac River Run Marathon 4:37:28 20. 05/06 DCRRC Lake Accotink 8K 35:29 21. 05/09 Mother's Day 10K 48:31 22. 05/15 DCCRC Kentucky Derby 1.25 Miles 8:35 23. 06/05 Clifton Caboose 5K 23:10 24. 06/13 PVTC Track Meet Mile 5:51 25. 06/13 PVTC Track Meet 3K 13:15 26. 06/16 DCRRC Tidal Basin 3K 13:45 27. 06/20 MCRRC Burning Tree 5K 22:35 28. 06/26 Tim Harmon 5K 23:26 29. 06/29 DCRRC Langley 8K 38:00 30. 07/04 DCRRC Handicapp 4 mile 47:41 -31:39 31. 07/09 MCRRC Midsummer Mile 6:28.87 32. 07/11 Life 5K 24:06 33. 07/17 Rockville Twilight 8K 36:55 34. 07/20 DCRRC Bellehaven 8K 37:46 35. 07/28 DCRRC Championship Mile 6:03.76 36. 07/28 DCRRC Championship 3K 12:48 37. 08/05 DCRRC Bluemont Park 5K 23:05 38. 08/06 Go For Glory 3K 12:45 39. 08/15 DCRRC Bethesda 5K 23:21 40. 08/25 DCRRC One Hour Run 12866 meters 41. 09/04 911 Memorial 5K 22:50 42. 09/05 Larry Noel 3K 14:21 winner 43. 09/12 Fairlakes 8K 38:29 44. 09/18 Silver Spring 5K 24:09 45. 09/26 DCRRC National Capital 20 Mile 3:06:51 46. 10/10 Van Metre 8K 39:05 47. 10/17 Rediscovery 10K 47:56 48. 10/20 DCRRC Tidal Basin 3K 13:54 49. 10/24 Arlington Trick or Trot 5K 24:14 50. 10/30 Potomac 5K 23:22 51. 11/07 Veteran's Day 10K 47:05 52. 11/20 PVTC Cranberry Crawl 10K 49:49 53. 11/25 Alexandria Turkey Trot 5M 37:24 54. 12/12 DCRRC Bread Run 10K 50:31 55. 12/31 Red Ribbon 5K 22:57 ***************************************************************** Susan Maher *****************************************************************
27CROP1.jpg Susan Maher
Retired from the club ***************************************************************** Chuck Raper Jr ***************************************************************** Retired from the club ***************************************************************** Mitch Radella ***************************************************************** Although I live in Pittsburgh, I was born in Silver Spring and I have lived in Hyattsville & Frederick. I have run some of the major races in your area such as the Army 10-Miler, Fair Lakes 10K, & the GWB 10K Classic. In addition, I have run some lower key events sponsored by the DCRRC, MCRRC, Howard County Striders, Westminster Runners Club, Shenandoah Valley Runners, & Queen City Striders.

Here are my race totals from prior years...

Mitch Radella We will post his totals soon but for now go to Mitch's Races

2003 141 2002 139 2001 117 2000 161 1999 160 1998 152 1997 156 1996 155 1995 146
1994 139 1993 127 1992 95 1991 83 1990 41 1989 9 1983 2 1982 2

1. 01/03 Harrc Winter Series 5k Harrisburg Pa 20:39 6:40 2. 01/04 Harrc Weekly Club Run 5 Mile Harrisburg Pa 33:38 6:44 3. 01/10 Run For The Rec 5k Belleair Fl 19:47 6:23 4. 01/11 Tour De Cape 5k Cape Coral Fl 19:16 6:13 2nd Place 35-39 5. 01/17 Winter Blast 5k Rockledge Fl 19:31 6:18 2nd Place 35-39 6. 01/24 Slippery Rock Open Indoor Track Meet 5k Slippery Rock Pa 19:19 6:14 7. 01/24 Slippery Rock Open Indoor Track Meet 1 Mile Slippery Rock Pa 5:41 5:41 8. 01/24 Slippery Rock Open Indoor Track Meet 3k Slippery Rock Pa 11:06 5:59 9. 01/25 Vienna Snowflake Run 3 Mile Vienna Oh 19:12 6:24 1st Place Overall 10. 02/01 Callaway Gardens Marathon Pine Mountain Ga 3:29:53 8:01 2nd Place 35-39 11. 02/07 Rotary Mission 5k San Juan Bautista Ca 18:36 6 12. 02/08 Golden Gate Vista Run 5.04 Mile San Francisco Ca 34:30 6:51 5th Place Overall 13. 02/14 Valentine's Day Prediction Run 4.09 Mile Presque Isle Pa 28:36 7:00 4th Place Overall 14. 02/15 St. Valentine's Day Run 5 Mile Mt. Lebanon Pa 35:51 7:10 15. 02/21 Frostbite Five Miler Grove City Pa 33:52 6:46 1st Place 35-39 16. 02/22 Vienna Sweetheart Run 3 Mile Vienna Oh 18:49 6:16 1st Place Overall 17. 02/28 Cowtown Marathon Fort Worth Tx 3:33:38 8:09 18. 02/29 Carrollton Runners Club 1 Mile Carrollton Tx 6:07 6:07 1st Place 35-39 19. 03/06 Spring Thaw 20 Mile North Park Pa 2:32:40 7:38 20. 03/07 Athletic Trainers River Run 5k South Side Pa 20:00 6:27 2nd Place 35-39 21. 03/07 Athletic Trainers River Run 1 Mile South Side Pa 5:45 5:45 1st Place 35-39 22. 03/13 Shamrock Shuffle 5k Hopewell Pa 21:01 6:47 2nd Place 35-39 23. 03/14 Ides Of March 5k Niles Oh 19:59 6:27 24. 03/20 Diane Kelly Memorial 5k Warren Pa 19:38 6:20 1st Place 35-39 25. 03/21 Strongsville Super Sunday 5k Race Strongsville Oh 20:21 6:34 2nd Place 35-39 26. 03/27 Just A Short Run 30k North Park Pa 2:31:16 8:08 27. 03/28 Big Blue Quest 3.19 Mile North Park Pa 21:02 6:36 28. 04/03 Chippewa Lions 5k Chippewa Pa 19:28 6:17 3rd Place Overall 29. 04/04 Run With The Penguins 5k Youngstown Oh 20:41 6:40 30. 04/10 Easter Hop 5k Twin Lakes Wi 19:30 6:17 3rd Place 35-39 31. 04/16 Random Distance Run 2 Mile Cmu Pa 12:25 6:08 32. 04/17 Run Your Heart Out 5k South Park Pa 19:59 6:27 2nd Place Overall 33. 04/17 Run For Spina Bifida 5k Mccandless Pa 20:47 6:42 1st Place Overall 34. 04/18 April Showers 3.2 Mile Boyce Park Pa 23:48 7:26 35. 04/21 Sunset Sprint 5k Grove City, Pa 21:05 6:48 36. 04/24 Fair Housing Contract Services 5k Akron, Oh 20:09 6:30 1st 37. 04/25 Anelise's Run 5k Park Ridge, Il 19:56 6:26 38. 05/01 Take 5 In The Garden 5k Colorado Springs, Co 22:08 7:08 39. 05/02 Students For Charity 5k Hermitage, Pa 19:48 6:23 3rd Overall 40. 05/08 Bodies In Motion 5k Brecksville, Oh 19:40 6:21 Top 10 Overall 41. 05/09 St. Louis Fitness Festival 5k St. Louis Mo 20:41 6:40 2nd 35-39 42. 05/15 North Strabane 5k North Strabane Twp, Pa 20:506:43 3rd 35-39 43. 05/16 Race For Life 5k Cranberry Twp, Pa 20:47 6:42 1st Place 35-39 44. 05/19 Muskie Mini Marathon5k Pymatuning State Park Pa 20:09 6:30 1ST 45. 05/20 Anchor Glass Rolling Rock 5k Race South Connellsville Pa 20:01 6:27 2nd Place 30-39 46. 05/22 Indian Rocks Beach 3 Mile Indian Rocks Beach Fl 22:36 7:32 2nd ag 47. 05/26 Wesleyville Hose Company 5k Wesleyville, Pa 19:18 6:14 1st 30-39 48. 05/29 Odgen Classic 5k Wheeling, Wv 19:17 6:13 2nd Place 35-39 49. 05/30 Blossom Time Run 5.25 Mile Wesleyville Oh 34:56 6:39 50. 05/30 Albert Gallatin Regatta 5k Point Marion Pa 19:42 6:21 51. 05/31 St Titus Run For Excellence 5k Aliquippa Pa 20:32 6:37 2nd 35-39 52. 06/05 Point Reyes Trail Challenge 10k Point Reyes Ca 49:10 7:56 1st ag 53. 06/06 Lake Chabot Half Marathon Castro Valley, Ca 1:51:02 8:29 54. 06/09 Strawberry Days 5k Grove City Pa 19:57 6:25 55. 06/10 Gateway Mile Monroeville Pa 5:25 5:25 56. 06/12 Healthy Christian 5k Campbell Oh 19:15 6:12 1st Place 31-0 57. 06/12 Sandy Lake Family & Friends Day 5k Sandy Lake Pa 20:15 6:31 1st Place 30-39 58. 06/13 Sunbeam Run 5k Shaker Heights Oh 20:09 6:29 1st Place 30-39 59. 06/16 Sru Summer Outdoor Track Meet Slippery Rock Pa 4:58 5:20 60. 06/16 Sru Summer Outdoor Track Meet Slippery Rock Pa11:25 6:08 61. 06/18 Ronald Mcdonald House 5k Rochester Mn 19:34 6:18 3rd Place 30-39 62. 06/19 Elgin Cheese Days 5k (3.2 Miles) Elgin Mn 20:53 6:32 1st Place 34-39 63. 06/20 Race For Action 5k St Paul Mn 20:22 6:33 3rd Place 35-39 64. 06/23 Sru Summer Outdoor Track Meet Slippery Rock Pa 4:58 5:20 65. 06/23 Sru Summer Outdoor Track Meet Slippery Rock Pa 11:20 6:06 66. 06/24 Peters Township 4k Race Mcmurray Pa 15:58 6:25 2nd Place 30-39 67. 06/26 Butler Road Race 2k Butler Pa 7:08 5:44 2nd Place 30-39 68. 06/26 Cardinal Classic 5k Canfield Oh 19:19 6:13 69. 06/27 Festival In The Park 5k Franklin Park Pa 20:39 6:39 1st Place 35-39 70. 06/30 Sharpsville 5k Sharpsville Pa 19:25 6:15 2nd Place 35-39 71. 07/03 Race For Freedom 5 Mile Wheeling Wv 34:52 6:58 3rd Place 35-39 72. 07/04 Race For Virginia And Friends 5k Cranberry Twp Pa 20:05 6:28 73. 07/05 Freedom Run 5k Greensburg Pa 20:24 6:34 3rd Place 30-39 74. 07/07 John Woodruff 5k Connellsville Pa 20:19 6:32 3rd Place 35-39 75. 07/09 Mickey Phipps Memorial 5k Run Mcmechen Wv 19:38 6:19 1st Place 30-39 76. 07/10 Smoky Hollow 5k Youngstown Oh 20:13 6:30 2nd Place 30-39 77. 07/11 Debbie Hudacko Memorial Run 5 Mile Mayfield Village Oh 33:51 6:46 1st Place 35-39 78. 07/14 Fredonia Firemen's 5k Fredonia Pa 19:42 6:20 79. 07/15 St. Michael's Festival 5k Wheeling Wv 19:59 6:26 1st Place 30-39 80. 07/16 Mt Carmel 5k Crabtree Pa 19:54 6:24 1st Place 35-39 81. 07/17 Horsetrading Days 3 Mile Zelienople Pa 18:49 6:16 2nd Place 30-39 82. 07/18 Kayla Run For Sids 5k Baldwin Pa 19:50 6:23 3rd Place 35-39 83. 07/21 Riverside Park 5k (3.25 Miles) Greenville Pa 21:07 6:30 3rd Place 30-39 84. 07/22 Under The Lights Distance Races 1600 Meter Slippery Rock Pa 5:20 5:22 85. 07/22 Under The Lights Distance Races 5k Slippery Rock Pa 20:49 6:42 2nd Place 30-39 86. 07/23 Firefighters 5k Oil City Pa 19:34 6:18 1st Place 35-39 87. 07/24 Freeport International Baseball Invitational 5k Freeport Pa 20:34 6:26 3rd Place 30-39 88. 07/25 Thorn Hill 5k Warrendale Pa 19:43 6:21 3rd Place 35-39 89. 07/25 Gold Medal Camp 6k California Pa 25:41 6:53 90. 07/27 Jug Handle 5k Middlebourne Wv 20:10 6:29 1st Place 30-39 91. 07/28 Clipper Cross Country Series 5k Columbiana Oh 19:54 6:24 6th Place Open Division 92. 07/29 Cross Country Relays 5k Slippery Rock Pa 21:17 6:51 1st Place 35-39 93. 07/31 Rube's Run 5k Prospect Pa 20:09 6:29 3rd Place 35-39 94. 07/31 Star Trax 5k Salem Oh 19:24 6:15 95. 08/01 Mayfield Widcat 5k Run Highland Heights Oh 19:47 6:22 2nd Place 35-39 96. 08/03 Blue Devil Dash 5k Berlin Center Oh 21:19 6:52 2nd Place Open Division 97. 08/04 Clipper Cross Country Series 1.75 Mile Columbiana Oh 10:40 6:06 98. 08/06 Green Mile Wheeling Wv 5:24 5:24 99. 08/07 North Fayette Festival 5k North Fayette Twp Pa 20:08 6:29 1st Place 30-39 100. 08/07 Run-Insight.Com 2 Mile Challenge Berea Oh 11:54 5:57 101. 08/08 Annual Picnic Run 2 Mile South Park Pa 11:57 5:59 102. 08/08 Run For The Trail 7k Dilltown Pa 28:29 6:33 2nd Place 35-39 103. 08/10 Blue Devil Dash 5k Berlin Center Oh 20:43 6:40 1st Place Open Division 104. 08/11 Clipper Cross Country Series 5k Columbiana Oh 19:50 6:23 6th Place Open Division 105. 08/16 Blue Devil Dash 5k Berlin Center Oh 20:16 6:31 1st Place Open Division 106. 08/18 Clipper Cross Country Series 1.75 Mile Columbiana Oh 10:40 5:57 5th Place Open Division 107. 08/21 Riverboat Days 5k Yankton Sd 19:28 6:16 108. 08/21 Run For Diabetes 3.5 Mile Sioux Falls Sd 23:51 6:49 109. 08/22 Omaha Firefighters Memorial 5k Omaha Ne 18:36 5:59 1st Place 35-39 110. 08/28 Whitehall 5k Run Whitehall Pa 22:15 7:10 111. 08/28 Valley City Street Fair 5k Valley City Oh 21:07 6:48 1st Place 35-39 112. 08/29 Adams Ridge 5k Seven Fields Pa 20:45 6:41 113. 09/01 Stoneboro Fair Mile Stoneboro Pa 5:25 5:25 2nd Place 35-39 114. 09/04 W.E.L.D. Signature Hill 5k New Castle Pa 20:30 6:36 1st Place 35-39 115. 09/05 John Gray Road Race Half Marathon Orleans Ma 1:35:18 7:16 116. 09/06 Buhl Day 5k Hermitage Pa 19:02 6:07 117. 09/10 Loop For Literacy 1 Mile Temecula Ca 5:31 5:31 1st Place Overall 118. 09/11 Loop The Lake 15k Lake Arrowhead Ca 1:13:15 7:51 2nd Place 35-39 119. 09/12 Run For Awareness 5k Studio City Ca 19:06 6:09 120. 09/18 Autumn Color Run 5k Buena Vista Co 19:47 6:22 121. 09/19 Farmers 5000 Wheat Ridge Co 20:56 6:44 2nd Place 35-39 122. 09/25 Chardonnay 5K 19:57 123. 09/26 Great Race 5K 18:36 124. 10/01 Moonlight Run 5k Palo Alto Ca 19:42 6:20 125. 10/02 Quicksilver Half Marathon Buena Vista Ca 1:47:31 8:12 126. 10/03 Franklin Templeton Memorial 5k San Mateo Ca 19:53 6:24 3rd Place 35-49 127. 10/06 Pumpkin Fest 5k Conneaut Lake Pa 20:55 6:44 2nd Place 30-39 128. 10/09 Panhandle Trail 5k Mcdonald Pa 19:56 6:25 1st Place 35-39 129. 10/10 Towpath Marathon Akron Oh 3:23:58 7:47 130. 10/16 His School 5k Saxonburg Pa 19:57 6:25 2nd Place Overall 131. 10/16 Monster Stomp 5k New Castle Pa 19:24 6:15 1st Place 35-39 132. 10/17 Healthcare For The Homeless 5k Riverview Park Pa 20:21 6:33 1st Place 35-39 133. 10/23 Monaca Fallfest 5k Monaca Pa 19:49 6:23 1st Place 35-39 134. 10/23 Run Like Hell 5k North Side Pa 18:58 6:06 135. 10/24 Peace Race 2 Mile Youngstown Oh 11:49 5:55 3rd Place 30-39 136. 10/30 Possum Festival 5k Rhonesboro Tx 19:58 6:23 1st Place 30-39 137. 10/31 Halloween Hustle 5k (3.2 Miles) Mckinney Tx 21:00 6:34 1st Place 35-39 138. 10/31 Halloween Fun Run 3 Mile Plano Tx 19:39 6:33 139. 11/06 Plum Challenge 5k Boyce Park Pa 19:29 6:16 1st Place 35-39 140. 11/07 Run On The Waterfront 5k West Homestead Pa 19:22 6:14 3rd Place 30-39 141. 11/13 Key Biscayne Lighthouse Run 5k Key Biscayne Fl 19:58 6:26 3rd Place 35-39 142. 11/14 Marathon Of The Palm Beaches West Palm Beach Fl 3:51:38 8:50 143. 11/19 Candlelight Tour Run 5k Warm Springs Ga 19:58 6:26 1st Place 35-39 144. 11/20 Runnerscare 5k Atlanta Ga 20:03 6:27 2nd Place 35-39 145. 11/21 Cleveland Fall Classic 5k Strongsville Oh 19:09 6:10 146. 11/25 GOBBLERS GALLOP 10K ELLWOOD CITY, PA 41:17 6:39 1ST PLACE 35-39 147. 11/25 GOBBLERS GALLOP 5K ELLWOOD CITY, PA 20:21 6:33 3RD PLACE 35-39 148. 11/27 SHIM Run 2.8 Mile 17:15 3rd overall 149. 12/04 JINGLE BELL RUN FOR ARTHIRITIS 5K (3.115 MILES) YOUNGWOOD, PA 19:43 6:20 1ST PLACE 35-39 150. 12/05 Trot for Tots 5K 19:24 Ist AG 151. 12/11 Firefighters Frozen 5k Mckinley Heights Oh 19:41 6:20 152. 12/12 Southern Village 5k Chapel Hill Nc 20:41 6:39 153. 12/19 Christmas In Vienna 1.5 Mile Vienna Oh 9:40 6:27 1st Place Overall 154. 12/26 Cold Winters Day 5k Forest Acres Sc 19:49 6:23 3rd Place 35-39 155. 12/31 Jingle Bell Run 5k Canfield Oh 19:19 6:13 ***************************************************************** Joe Racine *****************************************************************
MCM-Washington.jpg I am originally from the Hoosier State of Indiana, but I do not play much basketball anymore. My early training consisted of chasing squirrels and another varmint off the front yard. My dad just had this serious hatred of squirrels. Now, that I live in the DC area, my dad just sits on the porch yelling at them. Back to me, After running cross country and track at my high school, I moved on to Yale University where I ran all 4 years for the Bulldogs, and ultimately, earned a degree in Chemical Engineering.

Here is a list of my college PR's
800m 1:52.9
1000m 2:27.95
1500m 3:51.36
1mile 4:10.62
8K 24:41
10K 31:18

Now that I am in DC, I enjoy running for the DC Road Runners. While I am not running quite as fast as I did in school, I enjoy meeting other runners, and competition in the area. I recently ran my 1st 1/2 marathon and marathon this fall. I ran 1:12:04 for the Quantico 1/2 marathon, and 2:48:12 for Marine Corp.

Give a certain level financial freedom, I long to run back and forth across the country - much like Forrest Gump did in that movie. However, I would like adding a certain sense of adventure - I would like to fall in and out of adventures sort of like Bruce Banner in the Incredible Hulk. Instead of turning into a green monster, I would use my running ability to help ordinary folk out extraordinary circumstances. Everyone has to have a dream.

Retired from club ***************************************************************** Ted Poulos *****************************************************************

Ted Poulos reaches another milestone - Race Number 2500

Ted Poulos reviews his running in 2003

Ted Poulos reviews his running in 2002

Ted Poulos reviews his running in 2001

Poulos.jpg Ted Poulos(R)accepting RRCA Award from Irv Newman
1. 01/01 DCRRC Gateway 5K 17:32 1st AG 2. 01/03 DCRRC Al Lewis 20 Mile 2:12:29 3. 01/04 PG Sportsplex Meet Master's Mile 5:18.21 4. 01/04 PGSLC 3200M 12:27 5. 01/04 HCS Burleigh Manor 2 Mile 11:20 1st AG 6. 01/10 MCRRC Over Hillandale 5 Mile 30:25 1st AG 7. 01/11 HCS Longfellow 2 Mile 11:58 winner 8. 01/11 TJ Track Meet Mile 5:07.9 9. 01/11 TJ Track Meet 3K 10:49.1 1st AG 10. 01/18 JFK 20K 1:19:48 winner 11. 01/21 DCRRC Tidal Basin 3K 10:22 12. 01/25 TJ Track Meet Master's Mile 5:04 winner 13. 01/25 TJ Track Meet 3K 10:12.56 winner 14. 01/25 TJ Track Meet open Mile 5:41.38 winner 15. 01/25 HCS Swansfield 5k winner 16. 02/01 DCRRC Custis 12K 47:12.4 1st AG 17. 02/07 Walnut Hill Ribbon 5K 20:41 winner 18. 02/08 MCRRC Country Run 5M 29:29 19. 02/08 DCRRC TJ meet Mile 5:18 winner 20. 02/08 DCRRC TJ meet 3K 10:41.8 1st AG 21. 02/08 HCS Jeffers Hill 2 Mile 11:42 winner 22. 02/14 GW Birthday 10K 34:49 23. 02/15 HCS Thunder Hill 2 mile 10:57 winner 24. 02/18 DCRRC Tidal Basin 3K 10:09 1st AG 25. 02/21 PVTC By George 5K 17:40 1st AG 2nd overall 26. 02/22 PG Masters Championship 3200M 10:24 27. 02/22 PG Masters Championship 1600M 4:56 28. 02/28 PVA Indoor Champ. Mile 5:02 winner 29. 02/28 PVA Indoor Champ. 2-Mile 11:22 winner 30. 02/29 HCS Burleigh Manor 2 Mile 10:42 winner 31. 03/06 Va. Masters Indoor Champ. 3K winner 32. 03/06 Va. Masters Indoor 1500M 1st AG 33. 03/07 HCS Swansfield 5K 17:52 1st AG 34. 03/13 Phila. Masters Champ. Mile 35. 03/13 Phila. Masters Champ. 3K 36. 03/14 Shamrock 4 Mile 22:13 1st AG 37. 03/17 DCRRC Tidal Basin 3K 10:12 winner 38. 03/20 Reston 10 Mile 61:42 1st AG 39. 03/21 DCRRC Fort Hunt 10K 37:54 winner 40. 03/21 HCS Longfellow 2 Mile 12:03 winner 41. 03/28 2004National Masters Indoor Championships Boston 3K 9:25.50 5TH PLACE 42. 03/28 2004National Masters Indoor Championships Boston 1 Mile 4:56.69 43. 04/03 Fairlington 2.95M 16:05 44. 04/04 Cherry Blossom 10 Mile 58:14 4th AG 45. 04/10 PVTC Easter Classic 5K 18:09 winner 46. 04/11 HCS Elkhorn 2 Mile 11:22 winner 47. 04/14 WRC Main Street Mile 4:49 1st AG 48. 04/15 MCRRC Firebird Mile 5:04.83 1st AG 49. 04/17 Charlottesville HM 84:00 ******3000TH CAREER RACE****** 50. 04/18 Whitman in Motion 5K 18:16 1st AG 51. 04/21 DCRRC Tidal Basin 3K 10:03 winner 52. 04/22 GMU Victims Rights 5K 53. 04/24 Bright Beginnings 5K 17:07 2nd place 54. 04/25 PAVE 5K 18:24 winner 55. 04/25 GW Parkway 10 Mile 58:05 56. 04/25 HCS Burleigh Manor 2 Mile 11:46 57. 05/01 Frederick Marathon 5K 16:34 winner 58. 05/01 MCRRC Cabin John CC 24:55 59. 05/01 Mark Azalea 5K 18:04 60. 05/01 Pathway Schools 5K 17:59 winner 61. 05/02 PVTC Track 1 mile 5:26.50 62. 05/02 PVTC Track 3K 14:13.70 winner 63. 05/02 Atholton 5K 17:40 winner 64. 05/04 James Monroe 1500m 4:56 65. 05/04 James Monroe 3000m 11:50 winner 66. 05/05 GROC 10K 40:50 winner 67. 05/06 DCRRC Lake Accotink 8K 27:53 winner 68. 05/08 Westfield 5K 17:16 69. 05/08 Terp Mile 4:57 70. 05/09 HCS Oakland Mills 2 mile 11:08 winner 71. 05/09 Angel Kisses 5 km 19:03 72. 05/11 James Monroe 1 mi 5:00 winner 73. 05/11 James Monroe 2 mi 14:08 winner 74. 05/15 DCCRC Kentucky Derby 1.25 Miles 6:25 1st AG 75. 05/15 DCRRC Preakness 1.1875 Miles 6:04 1st AG 76. 05/15 DCRRC Belmont 1.5 Miles 7:57 1st AG 77. 05/16 Sallie Mae 10K 34:42 78. 05/16 PVTC Track 1 mile 6:12.30 79. 05/16 PVTC Track 3K 10:07.10 80. 05/16 HCS Swansfield 5k 18:18 1st AG 81. 05/18 FARC 1500M winner 82. 05/18 FARC 3000M winner 83. 05/19 DCRRC Tidal Basin 3K 10:07 1st AG 84. 05/20 Bluemont 5k 18:23 85. 05/22 Girls on the Run 5K 16:41 1st AG 86. 05/23 Capital Hill 3K 9:19 winner 87. 05/23 Scott Carter Heroes 3.2M 17:23 winner 88. 05/25 FARC Track Meet Mile 5:20 89. 05/25 FARC Track Meet 2 Mile 10:48 90. 05/29 MCRRC Sue Wen 3.4 Mile 19:20 91. 05/30 PVTC Mile 4:58.2 92. 05/30 PVTC 3K 11:55.6 93. 05/31 Civitan 10K 35:37 1st AG 94. 06/01 James Monroe 1M 4:49 95. 06/01 James Monroe 2M 10:14 winner 96. 06/03 Riverbend 4.5M 38:48 winner 97. 06/05 Share Health 5K 21:22 winner 98. 06/05 Racefor the Cure 5K 17:06 99. 06/06 SPCA 5K 17:28 1st AG 100. 06/06 HCS Swansfield 5k 17:49 winner 101. 06/08 James Monroe 1M 6:27 winner 102. 06/08 James Monroe 2M 13:50 winner 103. 06/09 FSC Decathlon 1600M 4:53 1st AG 104. 06/09 FSC Decathlon 20 minute run winner 105. 06/10 Liberty 3K 12:22 winner 106. 06/10 Liberty 6K 30:00 107. 06/12 Lawyers have Heart 10K 35:07 108. 06/12 Walk for the Whisper 5K 18:23 2nd overall 109. 06/13 Oy Vay 5K 18:14 winner 110. 06/13 PVTC Track Meet Mile 5:31.80 111. 06/13 PVTC Track Meet 3K 10:10.40 112. 06/13 HCS Elkhorn 2 mile 11:22 winner 113. 06/15 James Monroe 1500m 6:28 winner 114. 06/15 James Monroe 3000m 10:05 winner 115. 06/16 DCRRC Tidal Basin 3K 10:06 1st AG 116. 06/17 SVR Track Meet 1500M winner 117. 06/18 Sole Sisters 5K winner 118. 06/19 Renegade 5K 20:59 winner 119. 06/20 MCRRC Burning Tree 5K 16:58 2nd overall 120. 06/21 DCRRC Hugh Jascourt 3.8 Mile 20:36 1st AG 121. 06/22 FARC Track Meet Mile 122. 06/22 FARC Track Meet 2-Mile 123. 06/23 Frederick Decathlon 3200M 10:38 1st AG 124. 06/26 Tim Harmon 5K 17:03 1st AG 125. 06/27 PVTC 3K 9:57.60 2nd AG 126. 06/27 Damien's Run 5K 17:01 127. 06/29 DCRRC Langley 8K 28:54 1st AG 128. 06/29 DCRRC Langley 1 Mile 6:14 winner 129. 07/01 Carderock 5M 36:59 130. 07/03 Heritage 5 Miler 28:12 2nd overall 131. 07/04 Roundup Days 10K 37:58 winner 132. 07/07 FHS 5K 17:21 winner 133. 07/09 MCRRC Midsummer Mile 4:51.13 134. 07/11 Life 5k 17:21 winner 135. 07/11 PVTC 1 Mile 4:53.60 1st AG 136. 07/11 PVTC 3K 10:07.70 1st AG 137. 07/14 DCRRC Bastille Day 4 Mile 22:18 1st AG 138. 07/15 No. County 1500m 4:45 139. 07/15 No. County 3000m 11:28 winner 140. 07/17 Rockville Twilight 8K 28:03 1st AG 141. 07/18 SRi Chinmoy 2 mile 11:41 winner 142. 07/18 Downtown Mile Masters Heat 143. 07/18 Downtown Mile open Heat 144. 07/20 DCRRC Bellehaven 8K 2nd overall 145. 07/21 DCRRC Tidal Basin 3K 9:59 winner 146. 07/22 No. County 1500 m 4:41 147. 07/22 No. County 3000 m 10:32 winner 148. 07/24 PVTC Track Meet Mile 5:01.50 149. 07/24 PVTC Track Meet 3K 9:53.80 150. 07/25 MCRRC Riley's Rumble Half Marathon 80:35 1st AG 151. 07/28 DCRRC Championship Mile 4:53.30 152. 07/28 DCRRC Championship Mile 5:26.19 153. 07/28 DCRRC Championship 3K 10:27 154. 07/28 DCRRC Championship 3K 12:58 155. 07/29 No. County 1500m 5:03 winner 156. 07/29 No. County 3000m 12:38 157. 08/01 Sunrise 1M 8:25 winner 158. 08/01 Sunrise 5K 17:54 159. 08/05 Ntl Masters Outdoor Champ 5000m 17:08 160. 08/06 Ntl Masters Outdoor - Steeple 3000m 12:38 161. 08/07 Ntl Masters Outdoor Champ 10000m 35:12 162. 08/08 Ntl Masters Outdoor Champ 1500m 5:05 163. 08/11 FSC Decathlon Mile 5:07 1st AG 164. 08/12 Bachmann Valley 4 Mile 23:22 winner 165. 08/14 Locust Shade 5K 21:16 166. 08/15 DCRRC Bethesda 5K 1st AG 17:56 1st AG 167. 08/18 DCRRC Tidal Basin 3K 10:06 1st AG 168. 09/04 Larry Noel 15K 1st AG 58:54 169. 09/05 Potomac Valley Games 3K 10:49.88 170. 09/05 Potomac Valley Games5K 17:12.90 1st AG 171. 09/05 Potomac Valley Games 1 mile 5:37.79 172. 09/11 Sri Chinmoy 2-Miler 11:47 winner 173. 09/11 National Press Club 5K 17:33 1st AG 174. 09/12 Fairlakes 8K 28:43 1st AG 175. 09/12 HCS Longfellow 2 mile 11:55 winner 176. 09/15 DCRRC Tidal Basin 3K 10:04 177. 09/18 Kensington 8K 29:28 178. 09/19 PVI 5K 18:38 179. 09/25 Warhawk 1Mile 6:23 winner 180. 09/25 Coptic Orphans 5K 21:34 winner 181. 09/26 Customs House 5K 18:40 winner 182. 09/26 PVTC 5K 19:05.7 winner 183. 10/02 Market Street Mile 5:07 184. 10/02 St Leo's 5K 19:28 winner 185. 10/06 Navy Birthday 2.9M 15:09 1st AG 186. 10/09 Run with Kathy 5K 17:29 1st AG 187. 10/09 Women of Freedom 4.25M 26:59 188. 10/10 Van Metre 8K 28:54 1st AG 189. 10/10 HCS Burleigh Manor 5K 17:07 1st AG 190. 10/16 PVTC 5K winner 191. 10/16 Browne Academy 2.3M 13:13 1st AG 192. 10/17 Park Ridge 5K 17:30 193. 10/17 Snoopy 5K 17:34 1st AG 194. 10/20 DCRRC Tidal Basin 3K 10:19 195. 10/23 MCRRC Candy Cane 5K 17:05 196. 10/23 Sri Chinmoy 2-Miler winner 197. 10/24 YMCA TRick or Trot 5K 18:05 winner 198. 10/24 HCS Jeffers Hill 2 Mile 11:26 winner 199. 10/30 Pace Race 5K 16:59 1st AG 200. 10/31 Goblin Gallop 5K 17:11 1st AG 201. 11/06 Glade 5K 19:30 winner 202. 11/06 Glade 1m 6:39 winner 203. 11/07 PVTC 5000 m 20:30 winner 204. 11/07 Edgemoor 5K 18:06 1st AG 205. 11/07 HCS Burleugh Manor 5K 18:23 206. 11/11 On Eagles Wings 10km 39:22 winner 207. 11/13 Race for their Future 5K 18:04 1st AG 208. 11/14 Race for Research 5K 17:19 1st AG 209. 11/14 HCS Longfellow 2 Mile 11:45 winner 210. 11/14 Franklin Farm 3M 17:22 211. 11/17 DCRRC Tidal Basin 3K 10:08 1st AG 212. 11/20 PVTC Cranberry Crawl 10K 36:46 winner 213. 11/20 Herdon Turkey Trot 5K 21:00 214. 11/24 AACC Turkey Trot 5K 17:44 215. 11/25 VA Turkey Trot 5K 17:55 216. 11/25 Alexandria Turkey Trot 5M 30:29 217. 11/27 MCRRC Turkey Burnoff 5-miler 218. 12/04 DCRRC Gar Williams HM 81:30 2nd overall 219. 12/11 Rudolph 10K 37:08 220. 12/12 DCRRC Bread Run 2 Mile winner 14:17 221. 12/12 DCRRC Bread Run 10K 39:10 1st AG 222. 12/12 HCS Jeffers Hill 10K winner 39:30 223. 12/15 DCRRC Tidal Basin 3K 10:07 winner 224. 12/18 Celtic Soltice 5M 225. 12/19 HCS Elkhorn 2M 11:17 2nd place 226. 12/30 Holiday Classic 1600M 5:02 227. 12/30 Holiday Classic 3200M 11:00 1st AG ***************************************************************** Bob Platt *****************************************************************
platt.jpg Although I tried my hand at Jr High and HS track and cross-country, I started serious racing at the age of 29 when I joined the DCRRC. Currently, my training is aimed more for marathons than for shorter distances. I enjoy meeting runners and serving the running community, through local clubs and through racePacket.

Yearly Totals

1981 10 1982 23 1983 26 1984 24 1985 19 1986 25
1987 20 1988 13 1989 15 1990 35 1991 37 1992 47
1993 39 1994 33 1995 41 1996 41 1997 48 1998 43
1999 38 2000 37 2001 34 2002 32

Total 680

1. 01/01 DCRRC Gateway 5K 22:17 2. 01/03 DCRRC Al Lewis 20 Mile 2:50:17 3. 01/18 JFK 20K 1:41:25 4. 02/01 Last Chance for Boston marathon 3:44:31 5. 02/07 Walnut Hill Ribbon 5K 23:18 6. 02/08 DCRRC TJ meet Mile 6:39.5 7. 02/21 PVTC By George 10K 46:53 2nd AG 8. 02/28 Blue Angel marathon 3:41:08 9. 03/06 DCRRC Bellehaven 25K 2:05:02 10. 03/13 Potomac Overlook 4K 22:12.3 1st AG 11. 03/21 DCRRC Fort Hunt 10K 46:25 12. 04/04 Cherry Blossom 10 Mile 77:35 13. 04/10 PVTC Easter Classic 10K 46:32 14. 04/19 Boston Marathon 4:35:49 15. 05/15 DCCRC Kentucky Derby 1.25 Miles 8:18 16. 05/15 DCRRC Preakness 1.1875 Miles 8:06 17. 05/16 Sallie Mae 10K 47:01 18. 05/31 Falls Church 3K 11:57 19. 06/06 DCRRC After the Women 5K 22:46 20. 06/21 DCRRC Hugh Jascourt 3.8 Mile 29:57 21. 06/26 Tim Harmon 5K 22:35 22. 06/29 DCRRC Langley 8K 39:25 23. 07/04 DCRRC Handicapp 4 mile 46:19 -31:13 24. 07/14 DCRRC Bastille Day 4 Mile 29:19 25. 07/17 Rockville Twilight 8K 37:35 26. 07/20 DCRRC Bellehaven 8K 38:35 27. 07/21 DCRRC Tidal Basin 3K 13:25 28. 07/24 PVTC Track Meet Mile 6:40.10 29. 07/28 DCRRC Championship Mile 6:22.91 30. 07/28 DCRRC Championship 3K 13:02 31. 08/05 DCRRC Bluemont Park 5K 23:27 32. 08/15 DCRRC Bethesda 5K 22:38 33. 08/18 DCRRC Tidal Basin 3K 13:24 34. 08/19 DCRRC Paul Thurston 4.5 Mile 34:06 35. 08/29 Annapolis 10 Mile 92:34 36. 09/05 New Mexico marathon 3:52:52 37. 09/15 DCRRC Tidal Basin 3K 13:36 38. DCRRC National Capital 20 Mile 2:45:05 39. 10/03 HCS Metric Marathon 2:13:00 40. 10/31 Marine Corps Marathon 4:12:00 41. 11/11 Wings of Eagles 10K 49:34 42. 11/21 Outback Steakhouse 8K 39:08 43. 11/25 Virginia Run Turkey Trot 5K 22:52 44. 11/25 Alexandria Turkey Trot 5M 39:34 45. 11/27 MCRRC Turkey Burnoff 5-miler 39:44 46. 12/04 DCRRC Gar Williams HM 1:49:07 47. 12/04 HCS Thunderhill 10K 48:04 48. 12/12 DCRRC Bread Run 2M 49. 12/12 DCRRC Bread Run 10K 49:48 50. 12/18 PVTC Christmas Caper 5K 22:41 ***************************************************************** Bill Peeling ***************************************************************** 1. 03/14 Caesar Rodney HM 86:05 2. 04/04 Cherry Blossom 10 Mile 63:41 3. 04/19 Boston Marathon 3:07:32 4. 09/26 Bachman Valley HM 1:24:57 1st AG 5. 10/16 Baltimore marathon 2:59:12 1st AG ***************************************************************** Anne-Marie Pastorkovich *****************************************************************
scan_amcp.jpg My first race was the Press Club 5K in 1998. Since then, I have run between 25-42 races per year and have still yet to make it to the goal of 50. When you all see me at the races, please say something encouraging so that I might get all the way to that goal of 50 one of these years! In 2003, I ran a couple races that were interesting, including the B.A.A. Half Marathon, which included a course segment in the Franklin Park Zoo, famous for the escape of a young gorilla named "Joe" a short time before. I did not do too great overall, but I did run pretty fast while I was in the zoo.
In 2004, I continue to serve as team coordinator for the Washington RunHers and I am also member of DC Road Runners Club, Potomac Valley Track Club, and Potomac Pedalers. I am an RRCA certified adult running coach and a USATF association-level certified LDR official. I guess it is a testament to my coaching ability that I did train with my hubby for his first ten miler and his first half marathon and now, instead of me waiting for him at the finish line, he is the one scarping down the bagels and wondering, "Is she still out there?" I hope that everyone has a great running year in 2004. See you at the races!

1. 01/21 DCRRC Tidal Basin 3K 17:17 2. 02/18 DCRRC Tidal Basin 3K 16:31 1st AG 3. 02/21 PVTC By George 10K 56:39 2nd AG 4. 03/06 DCRRC Bellehaven 25K 2:42:09 5. 03/14 DCRRC Burke Lake 12K 1:11:22 6. 03/17 DCRRC Tidal Basin 3K 16:25 7. 03/21 DCRRC Fort Hunt 10K 59:27 8. 04/04 Cherry Blossom 10 Mile 1:42:25 9. 04/21 DCRRC Tidal Basin 3K 17:12 10. 05/02 Potomac River Run HM 2:16:01 11. 05/19 DCRRC Tidal Basin 3K 16:02 12. 06/16 DCRRC Tidal Basin 3K 16:43 13. 06/19 Toucan 10K 60:04 14. 06/21 DCRRC Hugh Jascourt 3.8 Mile 35:44 3rd AG 15. 06/20 Run with Dad 5K 28:00 16. 06/29 DCRRC Langley 8K 48:36 17. 07/04 DCRRC Handicapp 4 mile 58:02 -38:02 18. 07/14 DCRRC Bastille Day 4 Mile 37:05 19. 07/20 DCRRC Bellehaven 8K 47:56 20. 08/05 DCRRC Bluemont Park 5K 30:13 21. 08/15 DCRRC Bethesda 5K 28:29 22. 08/19 DCRRC Paul Thurston 4.5 Mile 43:36 23. 09/04 911 Memorial 5K 29:43 24. 09/11 National Press Club 5K 27:44 25. 10/02 St Leo 5K 28:08 26. 10/24 Army 10 Miler 1:57:08 27. 10/31 Marin