by James Moreland
Updated last on February 12 at 9:00 A.M.
Join the 50 PLUS CLUB Revised Rules and Definitions of Qualified races
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August 2004 Baby (Patrick) & Number Four for the Winkert Family |
January Birthdays - Lainey Bernstein, 1/09 - 52, Dixon hemphill 1/10 - 80,
Jay Wind 1/12 - 55, John Kostenbauder 1/11 - 50 Janet Newburgh 1/31 - 63
Lainey Bernstein at the Great Allegany 15K ran 1:16:00 to set the pending state record for age 51.
The former record was set at 1:18:55 at the same race in 1990
Jon Palks breaks finds his 50th OTHER race Sunday 12/26, leaving just the 10M and HM that have not been BLANKED.
11/14 Coventry, RI Nifty Fifty Marathon (5:14:08) means John Smeby Completes all 50 states and DC.
Walt Washburn repeats as the club's only AGE GROUP ACE , having won his age group in ALL nine categories in 2004
Welcome NEWest Member Karen Young(36) of Boyds, MD
Club PRs - Open and age group with American and World Records
The site is still under construction. Send in your records to help update it.
Age Group Aces 2004
Have you been winning your age group?
For all years 1998-2003combined
NEW! Top ten Listing for Races and Race Categories
Mitch Radella is the first runner [with (100)5K(s)] to earn the Double Blank Award.
Bob Gurtler is the eleventh runner [with (50)5K(s)] to earn the Blank Award.
A runner is the first runner to top (300) races.
A runner is the first runner to top (250) races.
Ted Poulos is the first runner to top (200) races.
Robert McGill is the fourth runner to top (150) races.
John Winkert is the tenth runner to top (100) races.
Suzanne Kozloski is the twenty-ninth runner to top (50) races.
Robert McGill is the first runner to race(700) Miles.
Ronnie Wong is the sixth runner to race(600) Miles.
John Winkert is the twelfth runner to race(500) Miles.
Suzanne Kozloski is the sixteenth runner to race (400) Miles.
Suzanne Kozloski is the twenty-sixth runner to race (300) Miles.
Our average age of our active runners is 52.20 years.
Do we have your picture and biography with your race results?
Year Total Average 100 + 50 + races races races races Project 3325 58.26 10 29 2004 3327 60.38 10 29 2003 3326 59.93 9 30 2002 3197 62.69 10 29 2001 3070 62.65 9 30 2000 2850 73.08 11 26 1999 2007 55.75 4 23 1998 1696 53.00 2 20 1997 781 55.79 1 7
Race 1M 3K 5K 5M 10K 10M HM MAR OTHER Total Project 259 376 1235 317 421 166 110 78 365 3327 Total 259 376 1235 317 421 166 110 78 365 3327 In 2003 317 382 1262 340 373 138 87 119 299 3326 % v 03 81.7% 98.2% 97.8% 92.9% 112.6% 120.3% 126.4% 64.7% 121.7% 58.26 Average 4.71 6.82 22.44 5.75 7.64 3.02 2.00 1.40 6.62 60.38 Record 317 425 1262 340 421 166 110 119 365 3327
Check out the improved awards area.
Awards and Achievements
ALPHA LIST OF RUNNERS
EXTRAPOLATED AMOUNT OF RACES
Miles Raced in 2004
Records
YEARLY AVERAGE RACE PACE
2004 Maryland State RRCA Championship Schedule
LAST DATE TOTALS WERE REPORTED
1500M/1MILE LEADER
3000M/2MILE LEADER
5000M LEADER
8000M/5MILE LEADER
10000M LEADER
2004 RACE TOTALS REPORTED
15000M/10MILE LEADER
20000M/HALF MARATHON LEADER
MARATHON LEADER
ALL OTHER DISTANCES LEADER
2004 Leaders
# = new record set this year Fame is fleetin so... NAME DISTANCE TIMES ===================== ================= ===== Peter Blank 1500M/1 Mile 58 Ted Poulos 1500M/1 Mile 46 Christina Caravoulias 1500M/1 Mile 32 Ted Poulos 3000M/2 Mile 65 Peter Blank 3000M/2 Mile 40 Christina Caravoulias 3000M/2 Mile 37 Mitch Radella 3 Mile/5000M 108 Robert McGill 3 Mile/5000M 83 Ted Poulos 3 Mile/5000M 63 Dave McSherry 3 Mile/5000M 59 John Smeby 3 Mile/5000M 54 Peter Blank 3 Mile/5000M 54 Jon Palks 3 Mile/5000M 51 Steve Scudder 3 Mile/5000M 48 Bob Gurtler 3 Mile/5000M 48 Christina Caravoulias 3 Mile/5000M 47 Jon Palks 8K/5 Mile 34 Dave McSherry 6 Mile/10K 38 Karen Young 6 Mile/10K 34 Karsten Brown 6 Mile/10K 23 Jeanne Larrison 6 Mile/10K 21 Imants Celtnieks 15K/10 Mile 12 James Moreland 15K/10 Mile 11 Imants Celtnieks 20K/HM 11 NEW record Patrick Griffth 20K/HM 10 Jon Palks OTHER 50 NEW record Robert McGill OTHER 24 Ted Poulos OTHER 18 Karsten Brown OTHER 18
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(L-R Peter Blank, Imants Celtnieks, Warren Kohm, David Uy, Susan Maher, & Ted Poulos) Photo courtesy of Karsten Brown |
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Just for fun here are the extrapolated totals for the year end for those on pace to make 50 races so far. A lot can happen.
ON PACE FOR 50 OR MORE RACES NAME AGE HOMETOWN 12/31 ON PACE ===================== === ================= ===== ======= Ted Poulos 43 MCLEAN VA 227 227 Peter Blank 50 ANNANDALE VA 167 167 Christina Caravoulias 49 SILVER SPRING MD 161 161 Robert McGill 43 S.PLAINFIELD NJ 155 155 Mitch Radella 39 PITTSBURGH PA 155 155 Jon Palks 55 BOWIE MD 136 136 David McSherry 49 CAMP HILL PA 111 111 Karsten Brown 30 FRONT ROYAL VA 108 108 Jeanne Larrison 49 GAMBRILLS MD 102 102 John Winkert 48 SOUTH RIDING VA 100 100 Jay Wind 54 ARLINGTON VA 91 91 Kirk Gordon 48 GREENBELT MD 83 83 Robert Gurtler 69 THE PLAINS VA 82 82 Imants Celtnieks 59 WHEATON MD 80 80 John Smeby 58 MANSFIELD TX 78 78 Suzanne Kozloski 55 GRAND RAPIDS MI 71 71 Steve Scudder 56 VIRGINIA BEACH VA 70 70 James Moreland 52 GAITHERSBURG MD 67 67 Walt Washburn 82 VIENNA VA 67 67 Ronnie Wong 58 CATONSVILLE MD 67 67 James Anton 55 COMSTOCK PARK MI 66 66 Jim Noone 60 FAIRFAX VA 60 60 Karen Young 36 BEALLSVILLE MD 60 60 Tami Graf 68 LUSBY MD 57 58 James Scarborough 46 MCLEAN VA 55 55 Roger Kilgore 61 GREAT MILLS MD 55 55 Janet Newburgh 62 ROCKVILLE MD 53 53 Dee Nelson 61 GAITHERSBURG MD 52 52 Beverly Smeby 61 MANSFIELD TX 50 50 Bob Platt 53 ARLINGTON VA 50 50 Ray Campbell 72 HYATTSVILLE MD 49 49 Patrick Griffith 60 ALEXANDRIA VA 47 47 Bill Stahr 44 THE PLAINS 45 45 Sharyn Gordon 46 GREENBELT MD 32 32 Jim Turner 70 OLNEY MD 32 32 John Kostenbauder 49 BERWYN PA 32 32 Vincent McDonald 45 ARLINGTON VA 32 32 Glenn Luttrell 62 WINCHESTER VA 30 30 Anne-Marie Pastorkovich39 FAIRFAX VA 29 29 Lainey Bernstein 51 POTOMAC MD 27 27 Bill Osburn 81 BETHESDA MD 26 26 Ric Francke 56 MCLEAN VA 24 24 Frances Gipson 50 GAITHERSBURG MD 18 18 Denise Knickman 36 BALTIMORE MD 17 17 David Lee 40 BURKE VA 17 17 Steve Zelenak 45 COLUMBIA MD 16 16 Ray Lake 44 ELLICOTT CITY MD 12 12 Terry Mclaughlin 44 SPOTSYLVANIA VA 12 12 Al Greuter 49 COLUMBIA MD 10 10 Billy Lese 35 LORTON VA 8 8 Myron Kremer 47 WINCHESTER VA 7 7 Paul Vece 23 BALTIMORE MD 7 7 Earl Swartzendruber 53 COCKEYSVILLE MD 6 6 Dixon Hemphill 79 FAIRFAX STATION VA 5 5 Bill Peeling 48 MILFORD DE 5 5 Milton Taylor 70 ODENTON MD 5 5 Ray Blue 79 OXON HILL MD 2 2 Janice Gurganus 46 BOWIE MD 1 1 Richard Dean 58 ARLINGTON VA 1 1 Nick Caretti 33 MT AIRY MD 1 1
See 2004 race updates below the running totals.
Here is a table for races miles runMiles Raced in 2004
Total of
16,523 miles
with an average of 5.2 miles per race. On pace for16,523 miles
with the record of16,523 miles
set in 2004.19 Runners are in the
One a Day Club
. That is more than 365 miles raced or an average of one mile a day raced. We are at day 366Miles Avg Name 733.400 4.7 Robert McGill 695.848 3.1 Ted Poulos 650.455 8.1 Imants Celtnieks 647.930 6.0 Karsten Brown 634.174 9.5 Ronnie Wong 633.382 4.1 Mitch Radella 568.432 4.2 Jon Palks 567.050 6.8 Kirk Gordon 558.878 3.5 Christina Caravoulias 542.529 6.0 Jay Wind 515.157 5.1 Jeanne Larrison 512.090 4.7 David McSherry 502.964 5.0 John Winkert 462.657 5.9 John Smeby 455.044 6.4 Suzanne Kozloski 418.745 7.0 Karen Young 391.880 2.3 Peter Blank 383.900 7.7 Bob Platt 366.028 5.4 James Moreland 363.135 5.4 Walt Washburn 342.793 4.2 Robert Gurtler 321.674 4.6 Steve Scudder 314.456 4.8 James Anton 314.103 5.2 Jim Noone 312.351 6.6 Patrick Griffith 311.310 6.9 Bill Stahr 297.328 5.6 Janet Newburgh 280.799 5.1 James Scarborough 242.953 4.2 Tami Graf 207.472 25.9 Billy Lese 199.717 6.7 Glenn Luttrell 196.161 3.6 Roger Kilgore 179.043 5.6 John Kostenbauder 176.913 3.4 Dee Nelson 167.222 5.8 Anne-Marie Pastorkovich 160.047 5.0 Vincent McDonald 159.915 3.2 Beverly Smeby 158.535 5.9 Lainey Bernstein 158.183 8.8 Frances Gipson 146.923 3.0 Ray Campbell 131.751 7.8 Denise Knickman 130.902 4.1 Sharyn Gordon 98.430 3.1 Jim Turner 95.030 4.0 Ric Francke 88.656 17.7 Bill Peeling 82.897 5.2 Steve Zelenak 79.198 4.7 David Lee 77.767 3.0 Bill Osburn 64.875 5.4 Ray Lake 63.527 5.1 Terry McLaughlin 42.175 4.2 Al Greuter 41.214 6.9 Earl Swartzendruber 31.216 6.2 Milton Taylor 29.641 3.7 Myron Kremer 26.156 3.7 Paul Vece 16.927 3.4 Dixon Hemphill
LAST DATE TOTALS WERE REPORTED FOR THE 50 PLUS CLUB NAME AGE HOMETOWN REPORT ======================= === ================= ======== Ted Poulos 43 MCLEAN VA 12/31/04 Jay Wind 54 ARLINGTON VA 12/31/04 Dee Nelson 61 GAITHERSBURG MD 12/31/04 Janet Newburgh 62 ROCKVILLE MD 12/31/04 James Moreland 52 GAITHERSBURG MD 12/31/04 Imants Celtnieks 59 WHEATON MD 12/31/04 Peter Blank 50 ANNANDALE VA 12/31/04 James Scarborough 46 MCLEAN VA 12/31/04 Bill Osburn 81 BETHESDA MD 12/31/04 Tami Graf 68 LUSBY MD 12/31/04 Christina Caravoulias 49 SILVER SPRING MD 12/31/04 Jon Palks 55 BOWIE MD 12/31/04 Walt Washburn 82 VIENNA VA 12/31/04 Bob Platt 53 ARLINGTON VA 12/31/04 Ronnie Wong 58 CATONSVILLE MD 12/31/04 John Winkert 48 SOUTH RIDING VA 12/31/04 Robert Mcgill 43 S.PLAINFIELD NJ 12/31/04 Vincent Mcdonald 46 ARLINGTON VA 12/31/04 Karsten Brown 30 FRONT ROYAL VA 12/31/04 Patrick Griffith 60 ALEXANDRIA VA 12/31/04 Mitch Radella 38 PITTSBURGH PA 12/31/04 Roger Kilgore 61 TALL TIMBERS MD 12/31/04 Glenn Luttrell 62 WINCHESTER VA 12/31/04 John Kostenbauder 49 BERWYN PA 12/31/04 Jim Noone 60 FAIRFAX VA 12/31/04 David Mcsherry 49 CAMP HILL PA 12/31/04 Kirk Gordon 48 GREENBELT MD 12/31/04 Robert Gurtler 69 THE PLAINS VA 12/31/04 James Anton 55 COMSTOCK RIVER MI 12/31/04 Suzanne Kozloski 55 GRAND RAPIDS MI 12/31/04 Bill Stahr 44 THE PLAINS VA 12/31/04 Lainey Bernstein 51 POTOMAC MD 12/31/04 Jeanne Larrison 49 CHESAPEAKE BCH MD 12/31/04 Ray Campbell 72 HYATTSVILLE MD 12/19/04 Jim Turner 70 OLNEY MD 12/19/04 Steve Zelenak 45 COLUMBIA MD 12/19/04 Karen Young 36 BEALLSVILLE MD 12/19/04 Ric Francke 57 MCLEAN VA 12/15/04 John Smeby 58 MANSFIELD TX 12/12/04 Beverly Smeby 60 MANSFIELD TX 12/12/04 Anne-Marie Pastorkovich 39 FAIRFAX VA 12/12/04 Al Greuter 49 COLUMBIA MD 12/05/04 Sharyn Gordon 46 GREENBELT MD 11/27/04 Steve Scudder 56 VIRGINIA BEACH VA 11/25/04 Ray Lake 44 ELLICOTT CITY MD 11/25/04 Terry Mclaughlin 44 SPOTSYLVANIA VA 11/20/04 Milton Taylor 71 ODENTON MD 11/13/04 Frances Gipson 50 GAITHERSBURG MD 10/24/04 Bill Peeling 48 MILTON DE 10/16/04 Myron Kremer 47 WINCHESTER VA 10/16/04 Denise Knickman 36 BALTIMORE MD 09/12/04 Billy Lese 35 LORTON VA 09/05/04 Earl Swartzendruber 53 COCKEYSVILLE MD 08/29/04 Dixon Hemphill 79 FAIRFAX STATIO VA 08/19/04 David Lee 42 BURKE VA 08/03/04 Paul Vece 23 BALTIMORE MD 07/17/04 Nick Caretti 33 MT AIRY MD 06/13/04 Ray Blue 80 OXON HILL MD 04/23/04 Richard Dean 58 ARLINGTON VA 04/21/04 Janice Gurganus 47 BOWIE MD 02/14/032004 RACE TOTALS REPORTED AS OF DECEMBER 31 FOR THE 50 PLUS CLUB NAME AGE HOMETOWN ST 1M 3K 5K 5M 10K 10 HM MAR OTHER TOTAL 2003 2002 2001 2000 1999 1998 1997 ======================= === ================= == == === == === == == === ===== ===== ==== ==== ==== ==== ==== ==== ==== Ted Poulos 43 MCLEAN VA 46 65 63 14 13 4 4 0 18 227 337 238 229 204 165 119 222 Peter Blank 50 ANNANDALE VA 58 40 54 3 7 1 0 0 4 167 209 166 135 200 137 72 27 Christina Caravoulias 49 SILVER SPRING MD 32 37 47 13 10 7 2 0 13 161 128 111 102 126 65 32 2 Robert Mcgill 43 S.PLAINFIELD NJ 0 7 83 14 10 9 6 2 24 155 131 145 126 146 Mitch Radella 38 PITTSBURGH PA 10 7 108 6 3 1 3 4 13 155 141 139 113 161 160 152 156 Jon Palks 55 BOWIE MD 0 0 51 34 1 0 0 0 50 136 127 100 120 59 61 David Mcsherry 49 CAMP HILL PA 0 0 59 6 39 2 2 0 3 111 105 113 38 39 46 57 37 Karsten Brown 30 FRONT ROYAL VA 7 3 30 11 23 8 5 3 18 108 93 100 70 62 Jeanne Larrison 49 CHESAPEAKE BCH MD 0 11 40 10 21 7 5 1 7 102 John Winkert 48 SOUTH RIDING VA 11 16 23 8 15 7 6 2 12 100 100 100 100 100 23 12 45 Jay Wind 54 ARLINGTON VA 12 18 11 10 14 5 4 5 12 91 103 89 92 111 84 84 50 Kirk Gordon 48 GREENBELT MD 5 5 17 9 18 9 4 4 12 83 116 Robert Gurtler 69 THE PLAINS VA 1 0 50 6 13 2 1 0 9 82 74 Imants Celtnieks 59 WHEATON MD 0 1 16 11 17 12 11 4 8 80 76 71 80 105 103 84 John Smeby 58 MANSFIELD TX 6 2 54 2 1 0 2 9 2 78 76 73 87 149 136 112 46 Suzanne Kozloski 55 GRAND RAPIDS MI 0 2 42 4 7 3 2 3 8 71 51 Steve Scudder 56 VIRGINIA BEACH VA 5 0 48 5 2 2 4 2 2 70 74 77 76 69 61 55 51 James Moreland 52 GAITHERSBURG MD 4 10 10 8 10 11 0 1 13 67 72 118 122 99 34 56 50 Walt Washburn 82 VIENNA VA 5 14 10 8 16 5 4 1 4 67 38 50 63 13 25 25 17 Ronnie Wong 58 CATONSVILLE MD 1 6 19 7 18 4 1 11 0 67 62 70 82 53 54 James Anton 55 COMSTOCK RIVER MI 1 1 40 4 8 3 4 0 5 66 50 Jim Noone 60 FAIRFAX VA 9 5 19 4 9 3 2 2 7 60 50 51 54 17 9 7 6 Karen Young 36 BEALLSVILLE MD 0 0 6 3 34 9 4 0 3 59 33 27 Tami Graf 68 LUSBY MD 5 4 23 8 7 3 2 0 6 58 60 67 61 70 63 51 James Scarborough 46 MCLEAN VA 6 10 12 8 8 3 1 1 6 55 51 58 51 63 61 64 Roger Kilgore 61 TALL TIMBERS MD 3 12 25 1 4 2 0 0 8 55 68 78 65 42 38 34 28 Janet Newburgh 62 ROCKVILLE MD 3 3 19 7 12 3 1 2 4 54 22 50 23 51 52 51 55 Dee Nelson 61 GAITHERSBURG MD 4 11 21 3 3 2 0 0 8 52 60 68 54 62 62 56 55 Bob Platt 53 ARLINGTON VA 3 6 7 7 7 2 2 5 11 50 33 32 34 37 35 43 48 Beverly Smeby 60 MANSFIELD TX 1 1 44 2 1 0 0 0 1 50 46 56 60 Ray Campbell 72 HYATTSVILLE MD 0 20 18 7 0 0 0 0 4 49 35 48 35 27 59 Patrick Griffith 60 ALEXANDRIA VA 1 1 12 7 5 2 10 0 9 47 64 69 65 42 38 34 28 Bill Stahr 44 THE PLAINS VA 1 0 15 9 5 3 3 1 8 45 3 Vincent Mcdonald 46 ARLINGTON VA 0 0 7 8 7 1 0 0 9 32 41 51 41 50 34 28 Jim Turner 70 OLNEY MD 0 8 19 4 0 0 0 0 1 32 15 46 45 John Kostenbauder 49 BERWYN PA 6 2 8 8 3 2 1 2 0 32 52 36 53 25 23 23 14 Sharyn Gordon 46 GREENBELT MD 1 6 9 8 2 1 0 0 5 32 29 26 15 17 Glenn Luttrell 62 WINCHESTER VA 1 0 9 1 8 2 3 1 4 29 39 39 50 Anne-Marie Pastorkovich 39 FAIRFAX VA 0 6 7 2 4 2 1 1 6 29 36 41 9 2 7 2 Lainey Bernstein 51 POTOMAC MD 1 4 5 5 3 2 0 1 6 27 14 8 5 Bill Osburn 81 BETHESDA MD 3 9 6 3 1 0 0 0 4 26 42 59 97 70 80 65 Ric Francke 57 MCLEAN VA 1 8 3 3 8 0 0 0 1 24 54 57 52 50 45 29 25 Frances Gipson 50 GAITHERSBURG MD 0 0 4 2 2 6 1 1 2 18 Denise Knickman 36 BALTIMORE MD 0 0 2 3 2 5 1 0 4 17 41 35 10 6 8 55 David Lee 42 BURKE VA 1 3 5 2 3 0 1 0 2 17 21 Steve Zelenak 45 COLUMBIA MD 0 5 4 0 5 1 0 0 1 16 17 25 Ray Lake 44 ELLICOTT CITY MD 1 2 2 1 3 1 0 0 2 12 14 17 25 14 30 25 Terry Mclaughlin 44 SPOTSYLVANIA VA 0 0 7 1 1 1 1 0 1 12 47 Al Greuter 49 COLUMBIA MD 0 2 3 0 4 0 0 0 1 10 23 46 42 38 65 67 Myron Kremer 47 WINCHESTER VA 1 0 6 0 1 0 0 0 0 8 57 51 54 Billy Lese 35 LORTON VA 0 0 0 0 0 0 1 7 0 8 64 54 23 Paul Vece 23 BALTIMORE MD 0 0 4 2 0 0 0 0 1 7 4 5 5 24 30 54 Earl Swartzendruber 53 COCKEYSVILLE MD 0 0 3 0 0 3 0 0 0 6 4 22 13 6 15 50 Dixon Hemphill 79 FAIRFAX STATIO VA 0 0 4 0 0 0 0 0 1 5 11 9 7 16 11 29 Bill Peeling 48 MILTON DE 0 0 0 0 0 1 2 2 0 5 4 4 19 19 33 Milton Taylor 71 ODENTON MD 0 0 1 3 0 0 1 0 0 5 15 Ray Blue 80 OXON HILL MD 1 1 0 0 0 0 0 0 0 2 8 42 78 53 65 59 Janice Gurganus 47 BOWIE MD 0 0 1 0 0 0 0 0 0 1 3 28 16 Richard Dean 58 ARLINGTON VA 0 1 0 0 0 0 0 0 0 1 1 10 54 24 38 Nick Caretti 33 MT AIRY MD 0 0 1 0 0 0 0 0 0 1 1 8 6 19 17
RACE: 1500M\1M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Peter Blank 58 167 2 Ted Poulos 46 227 3 Christina Caravoulias 32 161 4 Jay Wind 12 91 5 John Winkert 11 100 6 Mitch Radella 10 155 7 Jim Noone 9 60 8 Karsten Brown 7 108 9 John Smeby 6 78 10 James Scarborough 6 55 11 John Kostenbauder 6 32 12 Steve Scudder 5 70 13 Tami Graf 5 58 14 Walt Washburn 5 67 15 Kirk Gordon 5 83 16 Dee Nelson 4 52 17 James Moreland 4 67 18 Janet Newburgh 3 54 19 Bill Osburn 3 26 20 Bob Platt 3 50 21 Roger Kilgore 3 55 22 Ray Blue 1 2 23 Ray Lake 1 12 24 Ric Francke 1 24 25 Ronnie Wong 1 67 26 Patrick Griffith 1 47 27 Glenn Luttrell 1 29 28 Beverly Smeby 1 50 29 Myron Kremer 1 8 30 David Lee 1 17 31 Robert Gurtler 1 82 32 James Anton 1 66 33 Sharyn Gordon 1 32 34 Bill Stahr 1 45 35 Lainey Bernstein 1 27
RACE: 3K\2M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Ted Poulos 65 227 2 Peter Blank 40 167 3 Christina Caravoulias 37 161 4 Ray Campbell 20 49 5 Jay Wind 18 91 6 John Winkert 16 100 7 Walt Washburn 14 67 8 Roger Kilgore 12 55 9 Dee Nelson 11 52 10 Jeanne Larrison 11 102 11 James Moreland 10 67 12 James Scarborough 10 55 13 Bill Osburn 9 26 14 Ric Francke 8 24 15 Jim Turner 8 32 16 Robert Mcgill 7 155 17 Mitch Radella 7 155 18 Bob Platt 6 50 19 Ronnie Wong 6 67 20 Anne-Marie Pastorkovich 6 29 21 Sharyn Gordon 6 32 22 Jim Noone 5 60 23 Steve Zelenak 5 16 24 Kirk Gordon 5 83 25 Tami Graf 4 58 26 Lainey Bernstein 4 27 27 Janet Newburgh 3 54 28 Karsten Brown 3 108 29 David Lee 3 17 30 John Smeby 2 78 31 Al Greuter 2 10 32 Ray Lake 2 12 33 John Kostenbauder 2 32 34 Suzanne Kozloski 2 71 35 Imants Celtnieks 1 80 36 Ray Blue 1 2 37 Richard Dean 1 1 38 Patrick Griffith 1 47 39 Beverly Smeby 1 50 40 James Anton 1 66
RACE: 5K RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Mitch Radella 108 155 2 Robert Mcgill 83 155 3 Ted Poulos 63 227 4 David Mcsherry 59 111 5 John Smeby 54 78 6 Peter Blank 54 167 7 Jon Palks 51 136 8 Robert Gurtler 50 82 9 Steve Scudder 48 70 10 Christina Caravoulias 47 161 11 Beverly Smeby 44 50 12 Suzanne Kozloski 42 71 13 James Anton 40 66 14 Jeanne Larrison 40 102 15 Karsten Brown 30 108 16 Roger Kilgore 25 55 17 Tami Graf 23 58 18 John Winkert 23 100 19 Dee Nelson 21 52 20 Janet Newburgh 19 54 21 Ronnie Wong 19 67 22 Jim Turner 19 32 23 Jim Noone 19 60 24 Ray Campbell 18 49 25 Kirk Gordon 17 83 26 Imants Celtnieks 16 80 27 Bill Stahr 15 45 28 James Scarborough 12 55 29 Patrick Griffith 12 47 30 Jay Wind 11 91 31 James Moreland 10 67 32 Walt Washburn 10 67 33 Glenn Luttrell 9 29 34 Sharyn Gordon 9 32 35 John Kostenbauder 8 32 36 Bob Platt 7 50 37 Vincent Mcdonald 7 32 38 Anne-Marie Pastorkovich 7 29 39 Terry Mclaughlin 7 12 40 Bill Osburn 6 26 41 Myron Kremer 6 8 42 Karen Young 6 59 43 David Lee 5 17 44 Lainey Bernstein 5 27 45 Paul Vece 4 7 46 Dixon Hemphill 4 5 47 Steve Zelenak 4 16 48 Frances Gipson 4 18 49 Al Greuter 3 10 50 Earl Swartzendruber 3 6 51 Ric Francke 3 24 52 Denise Knickman 2 17 53 Ray Lake 2 12 54 Janice Gurganus 1 1 55 Nick Caretti 1 1 56 Milton Taylor 1 5
RACE: 8K\5M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Jon Palks 34 136 2 Ted Poulos 14 227 3 Robert Mcgill 14 155 4 Christina Caravoulias 13 161 5 Imants Celtnieks 11 80 6 Karsten Brown 11 108 7 Jay Wind 10 91 8 Jeanne Larrison 10 102 9 Kirk Gordon 9 83 10 Bill Stahr 9 45 11 James Moreland 8 67 12 James Scarborough 8 55 13 Tami Graf 8 58 14 Walt Washburn 8 67 15 John Winkert 8 100 16 Vincent Mcdonald 8 32 17 John Kostenbauder 8 32 18 Sharyn Gordon 8 32 19 Janet Newburgh 7 54 20 Ray Campbell 7 49 21 Bob Platt 7 50 22 Ronnie Wong 7 67 23 Patrick Griffith 7 47 24 Mitch Radella 6 155 25 David Mcsherry 6 111 26 Robert Gurtler 6 82 27 Steve Scudder 5 70 28 Lainey Bernstein 5 27 29 Jim Turner 4 32 30 Jim Noone 4 60 31 James Anton 4 66 32 Suzanne Kozloski 4 71 33 Dee Nelson 3 52 34 Denise Knickman 3 17 35 Peter Blank 3 167 36 Bill Osburn 3 26 37 Ric Francke 3 24 38 Milton Taylor 3 5 39 Karen Young 3 59 40 John Smeby 2 78 41 Paul Vece 2 7 42 Beverly Smeby 2 50 43 Anne-Marie Pastorkovich 2 29 44 David Lee 2 17 45 Frances Gipson 2 18 46 Ray Lake 1 12 47 Roger Kilgore 1 55 48 Glenn Luttrell 1 29 49 Terry Mclaughlin 1 12
RACE: 10K RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 David Mcsherry 39 111 2 Karen Young 34 59 3 Karsten Brown 23 108 4 Jeanne Larrison 21 102 5 Ronnie Wong 18 67 6 Kirk Gordon 18 83 7 Imants Celtnieks 17 80 8 Walt Washburn 16 67 9 John Winkert 15 100 10 Jay Wind 14 91 11 Ted Poulos 13 227 12 Robert Gurtler 13 82 13 Janet Newburgh 12 54 14 James Moreland 10 67 15 Christina Caravoulias 10 161 16 Robert Mcgill 10 155 17 Jim Noone 9 60 18 James Scarborough 8 55 19 Ric Francke 8 24 20 Glenn Luttrell 8 29 21 James Anton 8 66 22 Peter Blank 7 167 23 Tami Graf 7 58 24 Bob Platt 7 50 25 Vincent Mcdonald 7 32 26 Suzanne Kozloski 7 71 27 Patrick Griffith 5 47 28 Steve Zelenak 5 16 29 Bill Stahr 5 45 30 Al Greuter 4 10 31 Roger Kilgore 4 55 32 Anne-Marie Pastorkovich 4 29 33 Dee Nelson 3 52 34 Ray Lake 3 12 35 Mitch Radella 3 155 36 John Kostenbauder 3 32 37 David Lee 3 17 38 Lainey Bernstein 3 27 39 Denise Knickman 2 17 40 Steve Scudder 2 70 41 Sharyn Gordon 2 32 42 Frances Gipson 2 18 43 John Smeby 1 78 44 Bill Osburn 1 26 45 Jon Palks 1 136 46 Beverly Smeby 1 50 47 Myron Kremer 1 8 48 Terry Mclaughlin 1 12
RACE: 15K\10M RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Imants Celtnieks 12 80 2 James Moreland 11 67 3 Robert Mcgill 9 155 4 Kirk Gordon 9 83 5 Karen Young 9 59 6 Karsten Brown 8 108 7 Christina Caravoulias 7 161 8 John Winkert 7 100 9 Jeanne Larrison 7 102 10 Frances Gipson 6 18 11 Jay Wind 5 91 12 Denise Knickman 5 17 13 Walt Washburn 5 67 14 Ted Poulos 4 227 15 Ronnie Wong 4 67 16 Janet Newburgh 3 54 17 James Scarborough 3 55 18 Earl Swartzendruber 3 6 19 Tami Graf 3 58 20 Jim Noone 3 60 21 James Anton 3 66 22 Suzanne Kozloski 3 71 23 Bill Stahr 3 45 24 Dee Nelson 2 52 25 Steve Scudder 2 70 26 Bob Platt 2 50 27 Patrick Griffith 2 47 28 Roger Kilgore 2 55 29 Glenn Luttrell 2 29 30 John Kostenbauder 2 32 31 Anne-Marie Pastorkovich 2 29 32 David Mcsherry 2 111 33 Robert Gurtler 2 82 34 Lainey Bernstein 2 27 35 Peter Blank 1 167 36 Ray Lake 1 12 37 Bill Peeling 1 5 38 Vincent Mcdonald 1 32 39 Mitch Radella 1 155 40 Steve Zelenak 1 16 41 Terry Mclaughlin 1 12 42 Sharyn Gordon 1 32
RACE: 20K\HM RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Imants Celtnieks 11 80 2 Patrick Griffith 10 47 3 John Winkert 6 100 4 Robert Mcgill 6 155 5 Karsten Brown 5 108 6 Jeanne Larrison 5 102 7 Ted Poulos 4 227 8 Jay Wind 4 91 9 Steve Scudder 4 70 10 Walt Washburn 4 67 11 Kirk Gordon 4 83 12 James Anton 4 66 13 Karen Young 4 59 14 Mitch Radella 3 155 15 Glenn Luttrell 3 29 16 Bill Stahr 3 45 17 John Smeby 2 78 18 Tami Graf 2 58 19 Christina Caravoulias 2 161 20 Bob Platt 2 50 21 Bill Peeling 2 5 22 Jim Noone 2 60 23 David Mcsherry 2 111 24 Suzanne Kozloski 2 71 25 Janet Newburgh 1 54 26 Denise Knickman 1 17 27 James Scarborough 1 55 28 Ronnie Wong 1 67 29 John Kostenbauder 1 32 30 Anne-Marie Pastorkovich 1 29 31 Billy Lese 1 8 32 Terry Mclaughlin 1 12 33 David Lee 1 17 34 Milton Taylor 1 5 35 Robert Gurtler 1 82 36 Frances Gipson 1 18
RACE: MARATHON RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Ronnie Wong 11 67 2 John Smeby 9 78 3 Billy Lese 7 8 4 Jay Wind 5 91 5 Bob Platt 5 50 6 Imants Celtnieks 4 80 7 Mitch Radella 4 155 8 Kirk Gordon 4 83 9 Karsten Brown 3 108 10 Suzanne Kozloski 3 71 11 Janet Newburgh 2 54 12 Steve Scudder 2 70 13 Bill Peeling 2 5 14 John Winkert 2 100 15 Robert Mcgill 2 155 16 John Kostenbauder 2 32 17 Jim Noone 2 60 18 James Moreland 1 67 19 James Scarborough 1 55 20 Walt Washburn 1 67 21 Glenn Luttrell 1 29 22 Anne-Marie Pastorkovich 1 29 23 Bill Stahr 1 45 24 Frances Gipson 1 18 25 Lainey Bernstein 1 27 26 Jeanne Larrison 1 102
RACE: OTHER RANK NAME TIMES TOTAL RACES ==== ======================= ===== =========== 1 Jon Palks 50 136 2 Robert Mcgill 24 155 3 Ted Poulos 18 227 4 Karsten Brown 18 108 5 James Moreland 13 67 6 Christina Caravoulias 13 161 7 Mitch Radella 13 155 8 Jay Wind 12 91 9 John Winkert 12 100 10 Kirk Gordon 12 83 11 Bob Platt 11 50 12 Vincent Mcdonald 9 32 13 Patrick Griffith 9 47 14 Robert Gurtler 9 82 15 Dee Nelson 8 52 16 Imants Celtnieks 8 80 17 Roger Kilgore 8 55 18 Suzanne Kozloski 8 71 19 Bill Stahr 8 45 20 Jim Noone 7 60 21 Jeanne Larrison 7 102 22 James Scarborough 6 55 23 Tami Graf 6 58 24 Anne-Marie Pastorkovich 6 29 25 Lainey Bernstein 6 27 26 James Anton 5 66 27 Sharyn Gordon 5 32 28 Janet Newburgh 4 54 29 Denise Knickman 4 17 30 Peter Blank 4 167 31 Bill Osburn 4 26 32 Ray Campbell 4 49 33 Walt Washburn 4 67 34 Glenn Luttrell 4 29 35 David Mcsherry 3 111 36 Karen Young 3 59 37 John Smeby 2 78 38 Steve Scudder 2 70 39 Ray Lake 2 12 40 David Lee 2 17 41 Frances Gipson 2 18 42 Al Greuter 1 10 43 Paul Vece 1 7 44 Dixon Hemphill 1 5 45 Ric Francke 1 24 46 Jim Turner 1 32 47 Beverly Smeby 1 50 48 Steve Zelenak 1 16 49 Terry Mclaughlin 1 12
UPDATES IN REVERSE ALPHABETICAL ORDER: ***************************************************************** Steve Zelenak ***************************************************************** 1. 01/11 HCS Longfellow 10K 59:40 2. 01/25 HCS Swansfield 5k 25:16 3. 02/01 Penguin Pace 5K 24:35 4. 02/15 HCS Thunder Hill 2 mile 16:11 5. 02/29 HCS Burleigh Manor 2 Mile 15:13 6. 03/28 HCS Elkhorn 2 Mile 16:37 7. 04/11 HCS Elkhorn 10K 49:56 8. 04/25 HCS Burleigh Manor 2 Mile 14:19 9. 05/09 HCS Oakland Mills 2 mile 15:00 10. 05/16 HCS Swansfield 5k 24:11 11. 06/06 HCS Swansfield 5k 23:51 12. 06/13 HCS Elkhorn 10K 63:38 13. 09/12 HCS Longfellow 15K 87:20 14. 10/03 HCS Metric Marathon 2:26:12 15. 11/25 HCS Jeffers Hill 10K 16. 12/19 HCS Elkhorn 10K 55:07 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. ***************************************************************** Karen Young ***************************************************************** 1. 01/01 Leesburg Rotary Resolution 10K 48:18 2. 01/03 Al Lewis Ken-Gar 10-miler 1:17:11 3. 02/14 GW Birthday Classic 44:21 4. 02/15 HCS Thunder Hill 10K 45:21 5. 02/21 By George 10K 44:31 (1st female) 6. 02/22 HCS RRCA Challenge 10-miler 1:14:44 7. 03/14 St. Patrick's Day 10K 43:51 (PR) 8. 03/20 Reston 10-miler 1:15:07 9. 03/21 HCS Longfellow 15K 1:13:32 10. 03/27 Run vs. Row 10K 45:32 11. 03/28 HCS Lake Elkhorn 10K 46:21 12. 04/04 Cherry Pit 10-miler 1:14:40 (PR) 13. 04/10 PVTC Easter Classic 10K 46:40 (1st female) 14. 04/11 HCS Lake Elkhorn 10K 47:08 15. 04/17 Race to Stop the Silence 10K 45:40 16. 04/18 Clyde's American 10K 47:19 (won age group) 17. 05/01 Apple Blossom 10K 47:17 18. 05/09 Arlington YMCA Mother's Day 10K 46:34 19. 05/16 Sallie Mae 10K 49:32 20. 05/23 Capitol Hill Classic 10K 50:35 21. 05/29 Cascades 10K 47:08 22. 05/30 MCVET 10K 47:29 23. 05/31 FARC Civitans 10K 48:51 24. 06/06 Herndon Festival 10K 47:30 25. 06/13 Oy Vay 10K 48:11 26. 06/19 Toucon 10K 50:04 27. 06/26 Tim Harmon 5K 23:53 (3rd in age group) 28. 07/03 Arbutis Firecracker 10K 49:21 29. 07/17 Rockville Rotary Twilight 8K 38:11 30. 07/25 Riley's Rumble half marathon 1:51:17 31. 07/29 FSK 8 miler 1:06:06 32. 08/01 Hadessah Challenge 10K 51:17 33. 08/12 Bachman Valley 4 miler 29:18 34. 08/22 Wawa Hartwood 10-miler 1:18:05 35. 08/28 Books and Coffee 10K (Dewey Beach) 48:37 (won age group) 36. 09/04 Knights of Columbus 10K (Ellicott City) 46:54 (2nd female) 37. 09/05 Larry Noel Greenbelt 15K 1:15:27 (won age group) 38. 09/11 Poolesville 5K 22:41 (3rd female) 39. 09/12 Fair Lakes 8K 37:23 40. 09/18 Kensington 8K 37:49 41. 09/25 PA Avenue 10K 46:23 (won age group) 42. 09/26 LAWS half marathon 1:48:26 43. 10/02 Quantico half marathon 1:43:59 44. 10/03 Columbia Metric marathon 2:13:20 45. 10/16 Kingstowne Faith 5K 21:33 46. 10/17 Snoopy Runs for Colon Cancer 5k 22:24 (2nd in age group) 47. 10/23 Child Rescue 10K (Sterling) 45:48 (1st female) 48. 10/24 HCS Jeffers Hill 15K 1:14:41 49. 10/31 Goblin Gallop 22:26 (3rd in age group) 50. 11/06 Jug Bay 10K 45:42 (3rd female) 51. 11/07 Veteran's Day 10K 44:46 52. 11/21 Cold Turkey 10K 45:29 (3rd female) 53. 11/25 Virginia Run Turkey Trot 5K 22:26 54. 11/27 MCRRC Turkey Burnoff 10-miler 1:19:05 55. 12/04 DCRRC Gar Williams HM 1:44:23 3rd AG 56. 12/11 Rudolph's Red Nose Run 10K 46:52 57. 12/12 Fall into Winter 10K 45:38 58. 12/18 PVTC Christmas Caper 10K 45:23 59. 12/19 HCS Elkhorn 10K 47:04 1st AG 60. 12/31 MADD Red Ribbon Run 5K 22:12 ***************************************************************** Ronnie Wong *****************************************************************
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Ronnie Wong(R)accepting RRCA Award from Irv Newman |
Now 55, he did not begin running until he was 34, after he moved from Singapore to Bermuda, where he was working as a chef and hanging out in discos every night until 4:00 a.m. A friend bet him six shots of whiskey that he could not finish a 10K race. He finished, drank the shots and got hooked on running. He ran his first 10K race nine months later and then moved to Baltimore. He even ran a marathon in Bermuda the day after his wedding in 1988 and won, making headline news.
He has run in a total of 113 marathon including Boston, New York, Stockholm, San Francisco, Minnesota, Virginia, New Jersey, and Montreal.
In 1990, he competed as an Ultra Runner, in the Sri Chinmoy Marathon Team, at New York's Flushing Meadow Park. In this 1,300-mile race, Ronnie Wong was first, after completing 1,177 miles, approximately 65 miles a day. Ronnie ran for 14 days, 23 hours, 32 minutes, and 31 seconds, placing as the 4th fastest American and 16th fastest in history. The following year 1991 he raced again and ran 1,215 miles placing third, but he cut his time to 14 days, 12 hours, 48 minutes, and 25 seconds. 1. 01/01 HCS Jeffers Hill 8K 2. 01/11 BRRC Lake Montebello 10 Miler 71:34 3. 01/11 HCS Longfellow 2 Mile 13:58 1st AG 4. 01/18 Bermuda Marathon 3:22:56 1st AG 5. 02/01 Super Bowl 5K 20:01 1st AG 6. 02/08 HCS Jeffers Hill 6 Mile 40:36 7. 02/14 AS George Washington 5K 19:46 1st AG 8. 02/15 HCS Thunder Hill 10K 43:29 2nd AG 9. 02/21 Scott B. Deutschman Corporate Challenge 5K 21:39 1st AG 10. 02/22 GW Birthday Marathon 3:29:50 1st AG 11. 03/07 B & A Trail Marathon 3:23:43 12. 03/07 HCS Swansfield 5K 26:09 13. 03/14 180s Shamrock 5K 19:35 1st AG 14. 03/21 Outback 5K 20:06 1st AG 15. 03/21 HCS Longfellow 10K 44:55 16. 03/28 Orioles Advocates 8K 31:30 17. 03/28 HCS Elkhorn 2 Mile 14:47 18. 04/04 Cherry Blossom 10 Mile 69:10 19. 04/11 HCS Elkhorn 10K 42:49 1st AG 20. 04/19 Boston Marathon 3:33:14 21. 04/25 Pike's Peek 10K 41:36 3rd AG 22. 04/25 HCS Burleigh Manor 2 Mile 13:27 23. 05/02 Frederick Marathon 3:18:24 1st AG 24. 05/02 HCS Atholton 5K 23:08 25. 05/08 Preakness 5K 19:17 1st AG 26. 05/09 HCS Oakland Mills 2 mile 13:16 27. 05/16 HCS Swansfield 5k 21:42 28. 05/29 MC Vets 10K 41:43 1st AG 29. 06/06 Bel Air Town Run 5K 19:08 1st AG 30. 06/06 HCS Swansfield 5k 20:40 31. 06/12 FMH 5 Mile 32:29 1st AG 32. 06/13 HCS Elkhorn 10K 42:49 1ST AG 33. 06/23 HCS Oakland Mills 6M 41:03 1st AG 34. 06/26 MAC TRain 5 Mile 35. 06/27 Damien's Run 5K 19:34 36. 07/03 Arbutus Firecracker 10K 37. 07/10 Gettysburg 5K 19:49 38. 07/14 HCS Oakland Mills 6 Mile 43:56 1st AG 39. 07/21 HCS Thunderhill 6 mile 56:04 off course 40. 07/25 Bob Ton 5 Mile 41. 07/28 HCS Meet of Miles 5:54 42. 08/01 Check it Out 10K 41:45 1st AG 43. 08/04 HCS Wincopin 3 Mile 23:01 1st AG 44. 08/11 HCS Jeffers Hill 10K 43:40 1st AG 45. 08/15 Too Hot to Trot 5 Mile 33:43 46. 08/18 HCS Swansfield 5K 20:43 1st AG 47. 08/25 Celestial 5K 21:30 48. 08/29 Annapolis 10 Mile 68:28 2nd AG 49. 09/04 Knights of Columbus 10K 41:37 1st AG 50. 09/05 Burleigh Manor 5K 22:04 51. 09/06 Bay Cafe 5K 19:28 52. 09/11 Oleander Park 100 Mile 23:36 53. 09/26 Land America 10 Mile 71:34 54. 10/03 NCR HM 95:39 55. 10/10 HCS Burleigh Manor 5K 20:53 56. 10/16 Baltimore Marathon 3:24:02 2nd AG 57. 10/24 HCS Jeffers Hill 2 Mile 13:28 58. 10/31 Grapevine 8K 37:13 1st AG 59. 11/07 New York Marathon 3:35:36 60. 11/14 Marathon in the Parks 3:38:10 61. 11/14 HCS Longfellow 2 Mile 15:51 62. 11/21 Philadelphia Marathon 3:18:24 63. 11/27 NCT Marathon 3:19:42 1st AG 64. 12/04 HCS Thunderhill 10K 46:51 1st AG 65. 12/05 Masters 10K 40:42 2nd overall 66. 12/12 HCS Jeffers Hill 10K 67. 12/19 HCS Elkhorn 10K 43:47 ***************************************************************** John Winkert *****************************************************************
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100 races for John |
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Jay at the 2000 PVTC track meet in Alexandria. |
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Walt Washburn of Vienna, VA after running the Northern Central Trail Marathon in 4:17:26 on 11/27/99. This was the only marathon that I did not race. I only ran a training pace because I had run the hilly Richmond Marathon two weeks before in 4:16:45. I am now 77 years old. I ran high school cross-country during the years 1937-39. I placed third in the State Meet at Bates College in Lewiston, ME in 1939. I started road running in the Fall of 1972 at 50 years of age during the Frank Shorter inspired running boom. Since then I have won 32 plaques, 39 trophies, 40 ribbons, 86 medals, 46 patches, 51 certificates, 29 miscellaneous items, and dozens of mugs/glasses. I have nine drawers of shirts. I have run the Boston Marathon four times. I have completed 51 marathons and dropped out of nine more. I have run in Austria, Denmark, England, France, Germany, Italy, Netherlands, Norway, Sweden, Australia, New Zealand, and Switzerland. I have run in 1079 races. |
Middle Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 5000M 23:46 25:32 28:30 4 MILE 26:20 24:34 26:48 28:33 32:19 35:55 39:30 5 MILE 32:43 33:42 33:45 35:00 37:50 43:30 46:10 10000M 40:34 42:10 42:29 42:43 47:43 50:46 56:43 12000M 53:12 60:53 66:00 1:14:07
Long Distance Age group 50-54 55-59 60-64 65-69 70-74 75-79 80-84 15000M 63:31 63:14 67:31 67:33 73:38 87:32 93:10 10 MILE 88:30 67:41 65:50 71:44 79:33 84:45 93:03 20000M 1:27:46 1:26:32 1:29:19 1:30:54 1:44:33 2:04:49 HALF MAR 1:38:30 1:42:33 1:32:12 1:36:22 1:56:40 2:08:29 30000M 2:17:50 2:16:57 2:23:51 2:24:36 2:30:56 3:05:11 20 MILE 2:25:15 2:25:33 2:28:51 2:31:06 2:50:27 3:12:52 3:30:23 MARATHON 3:13:43 3:13:22 3:18:13 3:15:27 3:41:07 4:13:02 4:20:41
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1. 01/21 DCRRC Tidal Basin 3K 18:40 1st AG
2. 02/07 Walnut Hill Ribbon 5K 31:35 1st AG
3. 02/14 GW Birthday 10K 62:07 2nd AG
4. 02/18 DCRRC Tidal Basin 3K 18:43 1st AG
5. 02/21 PVTC By George 10K 61:11 1st AG
6. 02/29 HCS Burleigh Manor 5 Mile 51:15 1st AG
7. 03/06 DCRRC Bellehaven 25K 2:45:07 1st AG-pending American single age record
8. 03/07 Wearin of the Green 5K 2nd AG 33:09
9. 03/14 St Patrick's 10K 60:57 1st AG
10. 03/17 DCRRC Tidal Basin 3K 17:39 1st AG
11. 03/20 Reston 10 Mile 1:42:38 1st AG
12. 03/27 Run vs Row 10K 60:18 1st AG
13. 04/04 Cherry Blossom 10 Mile 1:39:17 2nd AG
14. 04/10 PVTC Easter Classic 10K 63:27 1st Ag
15. 04/14 MCRRC Firebird Mile 9:00.30 1st AG
16. 04/17 DCRRC Steve Thompson 15K 1:35:51 1st AG
17. 04/18 Plaza America 5K 29:46 1st AG
18. 04/21 DCRRC Tidal Basin 3K 17:57 1st AG
19. 04/25 Pike's Peek 10K 57:44 1st AG
20. 05/02 Bay Bridge 10K 57:55
21. 05/06 DCRRC Lake Accotink 8K 47:02 1st AG
22. 05/08 Westfield 5K 28:10 1st AG
23. 05/09 YMCA MOther's Day 10K 61:54 1st AG
24. 05/16 2:09:27 in the LDAF 1/2 Marathon Race for Autism Lewes, DE 1st AG
25. 05/19 DCRRC Tidal Basin 3K 17:43 1st AG
26. 05/22 Germantown 5 Miler 48:45 1st AG
27. 05/29 PVTC Mile 8:28
28. 05/29 PVTC 3K 15:18.80
29. 06/05 Herndon 10K 60:31 2nd AG
30. 06/12 Lawyers have Heart 10K 59:51 1st AG
31. 06/13 Oy Vey 10K 61:32 1st AG
32. 06/16 DCRRC Tidal Basin 3K 17:34 1st AG
33. 07/04 DCRRC Handicapp 4 mile 39:31 1st AG
34. 07/14 DCRRC Bastille Day 4 Mile 44:20
35. 07/20 DCRRC Bellehaven 8K 50:11 1st AG
36. 07/21 DCRRC Tidal Basin 3K 17:38 1st AG
37. 07/25 MCRRC Riley's Rumble Half Marathon 2:20:30 1st AG
38. 07/28 DCRRC Championship Mile 8:59.37 1st AG
39. 07/28 DCRRC Championship 3K 17:41.82 1st AG
40. 08/05 DCRRC Bluemont Park 5K 30:46 1st AG
41. 08/08 Leesburg 20K 2:04:29 3rd AG
42. 08/18 DCRRC Tidal Basin 3K 17:44 1st AG
43. 08/21 PVTC Track Meet 1 Mile 8:51 1st AG
44. 08/22 WAWA Hartwood 10 Mile 1:40:42
45. 09/04 911 Memorial 5K 30:16
46. 09/05 PVTC 1 Mile 8:51 1st AG
47. 09/05 Larry Noel 15K 1st AG 1:33:10
48. 09/15 DCRRC Tidal Basin 3K 17:15 1st AG
49. 09/18 Kensington 8K 48:38
50. 09/26 DCRRC National Capital 5 Mile 48:24 1st AG
51. 10/03 Portland Marathon 4:51:45 1st AG New record
52. 10/16 DCRRC Predicted 5 Mile 49:25 1st AG
53. 10/17 Rockville 10K 63:01 1st AG
54. 10/20 DCRRC Tidal Basin 3K 18:22 1st AG
55. 10/24 Arlington Trick or Trot 5K 30:46 1st AG
56. 10/30 Pace Race 5K 29:23
57. 10/31 Goblin Gallop 5K 30:59
58. 11/07 Veteran's Day 10K 60:20 1st AG 70 & over
59. 11/11 On Eagle's Wings 10K 65:19 1st AG
60. 11/14 Riverbank 12K 1:14:07
61. 11/17 DCRRC Tidal Basin 3K 19:37 1st AG
62. 11/21 Outback Steakhouse 8K 48:23 1st AG
63. 12/04 DCRRC Gar Williams HM 2:16:02 1st AG
64. 12/12 Fall into Winter 10K 63:39 4th AG
65. 12/15 DCRRC Tidal Basin 3K 18:13 1st AG
66. 12/18 PVTC Christmas Caper 10K 63:19 2nd AG
67. 12/31 Red Ribbon 5K 31:34 1st AG
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Paul Vece
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1. 02/01 Super Bowl 5K 19:01
2. 02/08 AS Valentine Twosome 5K 19:26
3. 02/21 Scott B. Deutschman Corporate Challenge 5K 19:28
4. 03/28 Orioles Advocates 8K 29:57
5. 07/03 Dundalk 6K 23:09 2nd AG
6. 07/10 Gettysburg 5K 19:16
7. 07/17 Rockville Twilight 8K 34:28
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David UY
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I am the guy who has fifteen (15) different last names (for now). I have a fiendish smile, but do not worry; it is only the smile that's fiendish. My life is a little complicated. My parents moved from China to Philippines. I grew up in Manila, and have only stayed in the states for seven years. I am a tax accountant, but I don't have an accounting degree. I'm a CNA, but I'm not a consultant nor administrator for now. I used to smoke two packs a day and drank (I plead the fifth on how much), but kept a busy, physical routine. I played competitive basketball, tennis, swam, worked out, etc. I've been joining races since I was in high school, but I didn't consider them as racing. I just started racing a year and a half ago. I hope to get more PR's in the near future. A couple of folks mentioned to me the 50 plus club, and I thought it's something that I can do. I get bored easily, as much as possible I try to do as much as I can. This is not even the tip of the iceberg. Maybe I should write a book in 20 years, but nobody's going to buy it. I think running with members from 50 Plus Club, several running clubs in the area and the company running club has made my life more colorful and interesting. I think of it as "sharpening the saw". Running keeps me going. I can't say enough how much I appreciate the help that we get from the race directors and volunteers. The running community also has impressive people in terms of running skills, personalities, careers, etc. I look up to a bunch of them. |
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Bill Stahr was so glad to join the club. Here he is at a wedding reception from 1996. |
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Born in Washington, DC many years ago, life was different growing up. Came down with Polio in 1952 that made me weak and scrawny. Moved to the suburbs and completed secondary school at Bethesda-Chevy Chase H.S. Attempted to perform adequately at the University of Maryland but came up short (very) after the first year. Went on active duty in the U.S. Navy Seabees and did construction work on two tours of duty in Vietnam. During the second tour was wounded, the most significant time with an 82MM mortar round that left me partially disabled. Having learned the hard way about life, went back to the University of Maryland for a B.S. degree then George Washington University for a M.S.A. Didn’t want to dig ditches the rest of my life and get my butt shot up again---. Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my older brother started doing marathons. I went to see him run the Cape Cod Marathon and a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw him run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first race in 1995 and have been hooked on doing races ever since. Completed five marathons and six half marathons in 1999. Recently relocated from the northern Virginia suburbs to Arlington, Texas (between Fort Worth and Dallas). It took me no time to find out the area is rich in running clubs and races, to include several highly recognized marathons. The relocation has set me back in the race count category but plan to get back into the groove and do the Country Music Marathon April 29th, even if I have to run/walk the course. Want to say a special thanks to all of the running friends in the Washington, D.C. area and the support provided. No matter where you place, the running infrastructure is positive, supportive and very friendly. |
John has big plans for 2001 Born in Washington, DC many years ago, grew up in the Bethesda-Chevy Chase area of Montgomery County, Maryland. Got into exercise jogging and running in the mid-1980’s, but never took it seriously until my older brother started doing marathons. I went to see him run the Cape Cod Marathon and a skinny, older gentleman was the honorary speaker and race starter, Bill Rodgers. Then I saw my brother run the Marine Corps Marathon and set as a goal the same accomplishment. Ran my first race in 1995 and have been hooked on doing races ever since. Completed five marathons in 2000, and three so far in 2001. Joined the Fifty States Marathon Club in 2001 and have set as a goal to run a marathon in each of the fifty states and DC. So far, I have completed twelve states, so I have a LONG way to go. In 2000, I relocated from the northern Virginia suburbs to Mansfield, Texas (south of the airport between Fort Worth and Dallas). It took me no time to find out the area is rich in running clubs and races, to include several highly recognized marathons. The relocation set me back on maintenance running, but finished 2000 with 149 races. Plan for 2001 is to back off on the race count, increase maintenance runs, and increase the number of marathons, with a goal of one a month.
DFW has fewer rolling/hilly courses. DFW has more courses run on concrete vs. asphalt. DFW is big into Clydesdale Division race categories (opens up the race to greater participants). DFW has far greater races that have 5-year age groups AND go five deep in awards (definitely increases runner participation, even if the award is a ribbon/medal). DFW has more two or more race activities per event, such as a one miler at 8 A.M. and a 5K at 8:30 A.M. Opens up participation to more people and the number of races. DFW has two 5K-race series all summer long (12/13 weeks) held on weeknights. This is in addition to weeknight track meet summer series. DFW has warmer/hotter temperatures BUT the humidity is much less than the DC area. It seems easier to run in the heat/less humidity than less heat/more humidity. Running clubs have races scheduled once a month at “off traditional race times”, such as a Prediction 5K race first Tuesday of the month at 7 P.M., or a Back to Basics 5K Sunday at 4 or 6 P.M. DFW is big on Duathlon races run in parallel with a 5K race. Duathlon races are very well attended race activities in the area. (2- mile run, 9.6-mile bike and 2-mile run as an example). DFW running/athletic stores are much more active supporting races than in the DC area (Swiatocha, Run On!, Luke’s). They also are very active in sponsoring beginner, intermediate,advanced and marathon running training programs. DFW is comparable to the DC area in number of running clubs and their sponsorship of running activities and races. 1. 01/03 Dallas, TX CCCD Frigid 5K 2. 01/04 Burleson, TX Burleson 4 Miler 3. 01/10 Fort Worth, TX FWRC Einstein Run 5K (24:39) 4. 01/17 Lake Grapevine, TX Bold to be Cold Run 5K (25:12) 5. 01/19 Arlington, TX MLK and Peace Run 5K (25:38) 6. 01/25 Las Vegas Marathon 5:03:55 7. 01/31 Benbrook, TX Lake Benbrook 5K 8. 02/01 Burleson, TX Burleson Back to Basics 2 Miler (16:21 3rd age grp) 9. 02/14 Austin, TX Austin Marathon Mini Moto 5K (31:16) 10. 02/15 Austin, TX Motorola Marathon Half Marathon (2:09:20) 11. 02/21 Carrollton, TX Mustang Challenge 5K 12. 02/28 Ft. Worth, TX Cowtown Marathon 10K (54:55) 13. 03/07 Napa, CA Napa Valley Marathon (4:44:40) 14. 03/20 Fort Worth, TX Hope River XC 8K (50:38) 15. 03/27 Ft. Worth, TX Pooch and Pals Promenade 5K (1st age grp) 16. 04/03 Arlington, TX Joey Cushman Law Enforcement 5K (3rd age grp) 17. 04/04 Burleson, TX Back-to-Basics 5K (2nd age grp) 18. 04/18 Ft. Worth, TX FWRC Carl and Dave’s Venture 5K (26:04) 19. 04/24 Ft. Worth, TX Ft. Worth Zoo Run 1 Miler 20. 04/24 Ft. Worth, TX Ft. Worth Zoo Run 5K 21. 05/06 Ft. Worth, TX Four Days in May 5K 22. 05/08 Arlington, TX Jack Rabbit Run 1 Miler 23. 05/08 Arlington, TX Jack Rabbit Run 5K (2nd age grp) 24. 05/13 Ft. Worth, TX Four Days in May 5K 25. 05/16 Wilmington, DE Coventry Delaware Marathon (4:56:05) 26. 05/19 Dallas, TX Thruston Summer Joggers Series 5K 27. 05/20 Ft. Worth, TX Four Days in May 5K 28. 05/26 Dallas, TX Thruston Summer Joggers Series 5K 29. 05/27 Ft. Worth, TX Four Days in May 5K 30. 05/30 Burlington, VT Vermont City Marathon (4:38:24) 31. 06/03 Ft. Worth, TX Ricky Cox Trinity 5000 5K 32. 06/05 South Bend, IN Sunburst Marathon (4:44:37) 33. 06/12 Goody,KY-Williamson,WV Hatfield-McCoy Marathon (5:11:06) 34. 06/19 Ft. Worth, TX Juneteenth 5K 35. 06/19 Ft. Worth, TX Juneteenth 1 Mile 36. 06/23 Dallas, TX Thruston Summer Joggers Series 5K 37. 06/24 Ft. Worth, TX Ricky Cox Trinity 5K 38. 06/26 Arlington, TX Mid-Year Muse and Motion 4K 39. 06/30 Dallas, TX Thruston Summer Joggers Series 5K 40. 07/08 Ft. Worth, TX Ricky Cox Trinity 5000 5K (3rd age grp) 41. 07/10 Ft. Worth, TX Run On! Hot Tamale Run 5K 42. 07/18 Ft. Worth, TX FWRC Picnic High Noon 2Mile Prediction Run 43. 07/21 Dallas, TX Thruston Summer Joggers Series 5K (3rd age grp) 44. 07/22 Ft. Worth, TX Ricky Cox Trinity 5000 5K 45. 07/31 Arlington, TX Summer Sizzler Run 5K 46. 08/01 Burleson, TX Burleson Runners Club X-Country 5K 47. 08/05 Ft. Worth, TX Ricky Cox Trinity 5000 5K 48. 08/07 Ft. Worth, TX Run On! Hot Tamale Run 5K 49. 08/12 Ft. Worth, TX Ricky Cox Trinity 5000 5K 50. 08/15 Ft. Worth, TX FWRC Matermelon Run 5K 51. 08/18 Dallas, TX Thruston Summer Joggers Series 5K 52. 08/19 Ft. Worth, TX Ricky Cox Trinity 5000 5K 53. 08/21 Arlington, TX August Gusto 5K 54. 08/21 Keller, TX Run in the Dark 1 Miler 55. 08/21 Keller, TX Run in the Dark 5K 56. 08/28 Green River, WY Run with the Horses Marathon (5:25:28) Start at 7,200 ft, go up for 6 plus miles to 8,000 ft and run until the 21 ˝ mile mark where you drop to 6,100 ft. The plateau running was rolling the whole time, nothing but ups and downs. I could not breathe up there, started getting headaches. Saw wild horses and elk running around up there, yes it was very pretty, but you had to spend the entire time looking at the roadbed at your feet. Stepped on a rock at the 3 mile mark and bruised the ball of my right foot. You dropped like a rocket for the last four miles; it was like braking to get down this steep canyon area back into the town of Green River. It was by far the most difficult marathon I have run. 57. 09/02 Dallas, TX Run Down Violence 5K 58. 09/04 Dallas, TX CCCD Breakfast Bash 5 Miler 59. 09/06 Fort Worth, TX FWRC Labor Day 5K 60. 09/18 Burleson, TX St. Matthew Church Harvest Run 1 Miler (1st age grp) 61. 09/18 Burleson, TX St. Matthew Church Harvest Run 5K 62. 09/19 Ft. Worth, TX FWRC Stockyards River Ranch Run 5K 63. 09/21 Ft. Worth, TX FWRC Meeting 5K 64. 09/25 Mansfield, TX Community Celebration 5K (2nd age grp) 65. 09/25 Ft. Worth, TX Candlelighters Twilight Run 5K 66. 10/02 Dallas, TX CCCD The Lake Loop Run 5K 67. 10/02 Dallas, TX Run/Walk to Cure Diabetes 5K 68. 10/03 Burleson, TX Burleson Runners Back to Basics 5K 69. 10/10 Hartford Marathon 4:40:54 70. 10/16 Dallas, TX Back the Blue and Deep Ellum Too 5K 71. 10/23 Grand Prairie, TX YMCA Lone Star Park 5K 72. 10/23 Grand Prairie, TX YMCA Lone Star Park 1 Miler 73. 11/06 Virginia Beach, VA Race for Breath 5K (1st age grp) 74. 11/14 Coventry, RI Nifty Fifty Marathon (5:14:08) 75. 11/27 Ft. Worth, TX Jingle Bell Night Run 5K 76. 12/04 Arlington, TX A Little Bit of Winter 5K 77. 12/11 Mansfield, TX Jag Jog 5K 78. 12/12 Dallas, TX Dallas White Rock Half Marathon (2:13:58) ***************************************************************** Beverly Smeby *****************************************************************
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Bev got interested in running races after she got married to John. She still prefers the 5K. |
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Susan Maher |
Here are my race totals from prior years...
Mitch Radella We will post his totals soon but for now go to Mitch's Races
2003 141 2002 139 2001 117 2000 161 1999 160 1998 152 1997 156 1996 155
1995 146
1994 139 1993 127 1992 95 1991 83 1990 41 1989 9 1983 2 1982 2
1. 01/03 Harrc Winter Series 5k Harrisburg Pa 20:39 6:40 2. 01/04 Harrc Weekly Club Run 5 Mile Harrisburg Pa 33:38 6:44 3. 01/10 Run For The Rec 5k Belleair Fl 19:47 6:23 4. 01/11 Tour De Cape 5k Cape Coral Fl 19:16 6:13 2nd Place 35-39 5. 01/17 Winter Blast 5k Rockledge Fl 19:31 6:18 2nd Place 35-39 6. 01/24 Slippery Rock Open Indoor Track Meet 5k Slippery Rock Pa 19:19 6:14 7. 01/24 Slippery Rock Open Indoor Track Meet 1 Mile Slippery Rock Pa 5:41 5:41 8. 01/24 Slippery Rock Open Indoor Track Meet 3k Slippery Rock Pa 11:06 5:59 9. 01/25 Vienna Snowflake Run 3 Mile Vienna Oh 19:12 6:24 1st Place Overall 10. 02/01 Callaway Gardens Marathon Pine Mountain Ga 3:29:53 8:01 2nd Place 35-39 11. 02/07 Rotary Mission 5k San Juan Bautista Ca 18:36 6 12. 02/08 Golden Gate Vista Run 5.04 Mile San Francisco Ca 34:30 6:51 5th Place Overall 13. 02/14 Valentine's Day Prediction Run 4.09 Mile Presque Isle Pa 28:36 7:00 4th Place Overall 14. 02/15 St. Valentine's Day Run 5 Mile Mt. Lebanon Pa 35:51 7:10 15. 02/21 Frostbite Five Miler Grove City Pa 33:52 6:46 1st Place 35-39 16. 02/22 Vienna Sweetheart Run 3 Mile Vienna Oh 18:49 6:16 1st Place Overall 17. 02/28 Cowtown Marathon Fort Worth Tx 3:33:38 8:09 18. 02/29 Carrollton Runners Club 1 Mile Carrollton Tx 6:07 6:07 1st Place 35-39 19. 03/06 Spring Thaw 20 Mile North Park Pa 2:32:40 7:38 20. 03/07 Athletic Trainers River Run 5k South Side Pa 20:00 6:27 2nd Place 35-39 21. 03/07 Athletic Trainers River Run 1 Mile South Side Pa 5:45 5:45 1st Place 35-39 22. 03/13 Shamrock Shuffle 5k Hopewell Pa 21:01 6:47 2nd Place 35-39 23. 03/14 Ides Of March 5k Niles Oh 19:59 6:27 24. 03/20 Diane Kelly Memorial 5k Warren Pa 19:38 6:20 1st Place 35-39 25. 03/21 Strongsville Super Sunday 5k Race Strongsville Oh 20:21 6:34 2nd Place 35-39 26. 03/27 Just A Short Run 30k North Park Pa 2:31:16 8:08 27. 03/28 Big Blue Quest 3.19 Mile North Park Pa 21:02 6:36 28. 04/03 Chippewa Lions 5k Chippewa Pa 19:28 6:17 3rd Place Overall 29. 04/04 Run With The Penguins 5k Youngstown Oh 20:41 6:40 30. 04/10 Easter Hop 5k Twin Lakes Wi 19:30 6:17 3rd Place 35-39 31. 04/16 Random Distance Run 2 Mile Cmu Pa 12:25 6:08 32. 04/17 Run Your Heart Out 5k South Park Pa 19:59 6:27 2nd Place Overall 33. 04/17 Run For Spina Bifida 5k Mccandless Pa 20:47 6:42 1st Place Overall 34. 04/18 April Showers 3.2 Mile Boyce Park Pa 23:48 7:26 35. 04/21 Sunset Sprint 5k Grove City, Pa 21:05 6:48 36. 04/24 Fair Housing Contract Services 5k Akron, Oh 20:09 6:30 1st 37. 04/25 Anelise's Run 5k Park Ridge, Il 19:56 6:26 38. 05/01 Take 5 In The Garden 5k Colorado Springs, Co 22:08 7:08 39. 05/02 Students For Charity 5k Hermitage, Pa 19:48 6:23 3rd Overall 40. 05/08 Bodies In Motion 5k Brecksville, Oh 19:40 6:21 Top 10 Overall 41. 05/09 St. Louis Fitness Festival 5k St. Louis Mo 20:41 6:40 2nd 35-39 42. 05/15 North Strabane 5k North Strabane Twp, Pa 20:506:43 3rd 35-39 43. 05/16 Race For Life 5k Cranberry Twp, Pa 20:47 6:42 1st Place 35-39 44. 05/19 Muskie Mini Marathon5k Pymatuning State Park Pa 20:09 6:30 1ST 45. 05/20 Anchor Glass Rolling Rock 5k Race South Connellsville Pa 20:01 6:27 2nd Place 30-39 46. 05/22 Indian Rocks Beach 3 Mile Indian Rocks Beach Fl 22:36 7:32 2nd ag 47. 05/26 Wesleyville Hose Company 5k Wesleyville, Pa 19:18 6:14 1st 30-39 48. 05/29 Odgen Classic 5k Wheeling, Wv 19:17 6:13 2nd Place 35-39 49. 05/30 Blossom Time Run 5.25 Mile Wesleyville Oh 34:56 6:39 50. 05/30 Albert Gallatin Regatta 5k Point Marion Pa 19:42 6:21 51. 05/31 St Titus Run For Excellence 5k Aliquippa Pa 20:32 6:37 2nd 35-39 52. 06/05 Point Reyes Trail Challenge 10k Point Reyes Ca 49:10 7:56 1st ag 53. 06/06 Lake Chabot Half Marathon Castro Valley, Ca 1:51:02 8:29 54. 06/09 Strawberry Days 5k Grove City Pa 19:57 6:25 55. 06/10 Gateway Mile Monroeville Pa 5:25 5:25 56. 06/12 Healthy Christian 5k Campbell Oh 19:15 6:12 1st Place 31-0 57. 06/12 Sandy Lake Family & Friends Day 5k Sandy Lake Pa 20:15 6:31 1st Place 30-39 58. 06/13 Sunbeam Run 5k Shaker Heights Oh 20:09 6:29 1st Place 30-39 59. 06/16 Sru Summer Outdoor Track Meet Slippery Rock Pa 4:58 5:20 60. 06/16 Sru Summer Outdoor Track Meet Slippery Rock Pa11:25 6:08 61. 06/18 Ronald Mcdonald House 5k Rochester Mn 19:34 6:18 3rd Place 30-39 62. 06/19 Elgin Cheese Days 5k (3.2 Miles) Elgin Mn 20:53 6:32 1st Place 34-39 63. 06/20 Race For Action 5k St Paul Mn 20:22 6:33 3rd Place 35-39 64. 06/23 Sru Summer Outdoor Track Meet Slippery Rock Pa 4:58 5:20 65. 06/23 Sru Summer Outdoor Track Meet Slippery Rock Pa 11:20 6:06 66. 06/24 Peters Township 4k Race Mcmurray Pa 15:58 6:25 2nd Place 30-39 67. 06/26 Butler Road Race 2k Butler Pa 7:08 5:44 2nd Place 30-39 68. 06/26 Cardinal Classic 5k Canfield Oh 19:19 6:13 69. 06/27 Festival In The Park 5k Franklin Park Pa 20:39 6:39 1st Place 35-39 70. 06/30 Sharpsville 5k Sharpsville Pa 19:25 6:15 2nd Place 35-39 71. 07/03 Race For Freedom 5 Mile Wheeling Wv 34:52 6:58 3rd Place 35-39 72. 07/04 Race For Virginia And Friends 5k Cranberry Twp Pa 20:05 6:28 73. 07/05 Freedom Run 5k Greensburg Pa 20:24 6:34 3rd Place 30-39 74. 07/07 John Woodruff 5k Connellsville Pa 20:19 6:32 3rd Place 35-39 75. 07/09 Mickey Phipps Memorial 5k Run Mcmechen Wv 19:38 6:19 1st Place 30-39 76. 07/10 Smoky Hollow 5k Youngstown Oh 20:13 6:30 2nd Place 30-39 77. 07/11 Debbie Hudacko Memorial Run 5 Mile Mayfield Village Oh 33:51 6:46 1st Place 35-39 78. 07/14 Fredonia Firemen's 5k Fredonia Pa 19:42 6:20 79. 07/15 St. Michael's Festival 5k Wheeling Wv 19:59 6:26 1st Place 30-39 80. 07/16 Mt Carmel 5k Crabtree Pa 19:54 6:24 1st Place 35-39 81. 07/17 Horsetrading Days 3 Mile Zelienople Pa 18:49 6:16 2nd Place 30-39 82. 07/18 Kayla Run For Sids 5k Baldwin Pa 19:50 6:23 3rd Place 35-39 83. 07/21 Riverside Park 5k (3.25 Miles) Greenville Pa 21:07 6:30 3rd Place 30-39 84. 07/22 Under The Lights Distance Races 1600 Meter Slippery Rock Pa 5:20 5:22 85. 07/22 Under The Lights Distance Races 5k Slippery Rock Pa 20:49 6:42 2nd Place 30-39 86. 07/23 Firefighters 5k Oil City Pa 19:34 6:18 1st Place 35-39 87. 07/24 Freeport International Baseball Invitational 5k Freeport Pa 20:34 6:26 3rd Place 30-39 88. 07/25 Thorn Hill 5k Warrendale Pa 19:43 6:21 3rd Place 35-39 89. 07/25 Gold Medal Camp 6k California Pa 25:41 6:53 90. 07/27 Jug Handle 5k Middlebourne Wv 20:10 6:29 1st Place 30-39 91. 07/28 Clipper Cross Country Series 5k Columbiana Oh 19:54 6:24 6th Place Open Division 92. 07/29 Cross Country Relays 5k Slippery Rock Pa 21:17 6:51 1st Place 35-39 93. 07/31 Rube's Run 5k Prospect Pa 20:09 6:29 3rd Place 35-39 94. 07/31 Star Trax 5k Salem Oh 19:24 6:15 95. 08/01 Mayfield Widcat 5k Run Highland Heights Oh 19:47 6:22 2nd Place 35-39 96. 08/03 Blue Devil Dash 5k Berlin Center Oh 21:19 6:52 2nd Place Open Division 97. 08/04 Clipper Cross Country Series 1.75 Mile Columbiana Oh 10:40 6:06 98. 08/06 Green Mile Wheeling Wv 5:24 5:24 99. 08/07 North Fayette Festival 5k North Fayette Twp Pa 20:08 6:29 1st Place 30-39 100. 08/07 Run-Insight.Com 2 Mile Challenge Berea Oh 11:54 5:57 101. 08/08 Annual Picnic Run 2 Mile South Park Pa 11:57 5:59 102. 08/08 Run For The Trail 7k Dilltown Pa 28:29 6:33 2nd Place 35-39 103. 08/10 Blue Devil Dash 5k Berlin Center Oh 20:43 6:40 1st Place Open Division 104. 08/11 Clipper Cross Country Series 5k Columbiana Oh 19:50 6:23 6th Place Open Division 105. 08/16 Blue Devil Dash 5k Berlin Center Oh 20:16 6:31 1st Place Open Division 106. 08/18 Clipper Cross Country Series 1.75 Mile Columbiana Oh 10:40 5:57 5th Place Open Division 107. 08/21 Riverboat Days 5k Yankton Sd 19:28 6:16 108. 08/21 Run For Diabetes 3.5 Mile Sioux Falls Sd 23:51 6:49 109. 08/22 Omaha Firefighters Memorial 5k Omaha Ne 18:36 5:59 1st Place 35-39 110. 08/28 Whitehall 5k Run Whitehall Pa 22:15 7:10 111. 08/28 Valley City Street Fair 5k Valley City Oh 21:07 6:48 1st Place 35-39 112. 08/29 Adams Ridge 5k Seven Fields Pa 20:45 6:41 113. 09/01 Stoneboro Fair Mile Stoneboro Pa 5:25 5:25 2nd Place 35-39 114. 09/04 W.E.L.D. Signature Hill 5k New Castle Pa 20:30 6:36 1st Place 35-39 115. 09/05 John Gray Road Race Half Marathon Orleans Ma 1:35:18 7:16 116. 09/06 Buhl Day 5k Hermitage Pa 19:02 6:07 117. 09/10 Loop For Literacy 1 Mile Temecula Ca 5:31 5:31 1st Place Overall 118. 09/11 Loop The Lake 15k Lake Arrowhead Ca 1:13:15 7:51 2nd Place 35-39 119. 09/12 Run For Awareness 5k Studio City Ca 19:06 6:09 120. 09/18 Autumn Color Run 5k Buena Vista Co 19:47 6:22 121. 09/19 Farmers 5000 Wheat Ridge Co 20:56 6:44 2nd Place 35-39 122. 09/25 Chardonnay 5K 19:57 123. 09/26 Great Race 5K 18:36 124. 10/01 Moonlight Run 5k Palo Alto Ca 19:42 6:20 125. 10/02 Quicksilver Half Marathon Buena Vista Ca 1:47:31 8:12 126. 10/03 Franklin Templeton Memorial 5k San Mateo Ca 19:53 6:24 3rd Place 35-49 127. 10/06 Pumpkin Fest 5k Conneaut Lake Pa 20:55 6:44 2nd Place 30-39 128. 10/09 Panhandle Trail 5k Mcdonald Pa 19:56 6:25 1st Place 35-39 129. 10/10 Towpath Marathon Akron Oh 3:23:58 7:47 130. 10/16 His School 5k Saxonburg Pa 19:57 6:25 2nd Place Overall 131. 10/16 Monster Stomp 5k New Castle Pa 19:24 6:15 1st Place 35-39 132. 10/17 Healthcare For The Homeless 5k Riverview Park Pa 20:21 6:33 1st Place 35-39 133. 10/23 Monaca Fallfest 5k Monaca Pa 19:49 6:23 1st Place 35-39 134. 10/23 Run Like Hell 5k North Side Pa 18:58 6:06 135. 10/24 Peace Race 2 Mile Youngstown Oh 11:49 5:55 3rd Place 30-39 136. 10/30 Possum Festival 5k Rhonesboro Tx 19:58 6:23 1st Place 30-39 137. 10/31 Halloween Hustle 5k (3.2 Miles) Mckinney Tx 21:00 6:34 1st Place 35-39 138. 10/31 Halloween Fun Run 3 Mile Plano Tx 19:39 6:33 139. 11/06 Plum Challenge 5k Boyce Park Pa 19:29 6:16 1st Place 35-39 140. 11/07 Run On The Waterfront 5k West Homestead Pa 19:22 6:14 3rd Place 30-39 141. 11/13 Key Biscayne Lighthouse Run 5k Key Biscayne Fl 19:58 6:26 3rd Place 35-39 142. 11/14 Marathon Of The Palm Beaches West Palm Beach Fl 3:51:38 8:50 143. 11/19 Candlelight Tour Run 5k Warm Springs Ga 19:58 6:26 1st Place 35-39 144. 11/20 Runnerscare 5k Atlanta Ga 20:03 6:27 2nd Place 35-39 145. 11/21 Cleveland Fall Classic 5k Strongsville Oh 19:09 6:10 146. 11/25 GOBBLERS GALLOP 10K ELLWOOD CITY, PA 41:17 6:39 1ST PLACE 35-39 147. 11/25 GOBBLERS GALLOP 5K ELLWOOD CITY, PA 20:21 6:33 3RD PLACE 35-39 148. 11/27 SHIM Run 2.8 Mile 17:15 3rd overall 149. 12/04 JINGLE BELL RUN FOR ARTHIRITIS 5K (3.115 MILES) YOUNGWOOD, PA 19:43 6:20 1ST PLACE 35-39 150. 12/05 Trot for Tots 5K 19:24 Ist AG 151. 12/11 Firefighters Frozen 5k Mckinley Heights Oh 19:41 6:20 152. 12/12 Southern Village 5k Chapel Hill Nc 20:41 6:39 153. 12/19 Christmas In Vienna 1.5 Mile Vienna Oh 9:40 6:27 1st Place Overall 154. 12/26 Cold Winters Day 5k Forest Acres Sc 19:49 6:23 3rd Place 35-39 155. 12/31 Jingle Bell Run 5k Canfield Oh 19:19 6:13 ***************************************************************** Joe Racine *****************************************************************
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I am originally from the Hoosier State of Indiana, but I
do not play much basketball anymore. My early training consisted of chasing squirrels
and another varmint off the front yard. My dad just had this serious hatred of squirrels.
Now, that I live in the DC area, my dad just sits on the porch yelling at them. Back to me,
After running cross country and track at my high school, I moved on to Yale University where
I ran all 4 years for the Bulldogs, and ultimately, earned a degree in Chemical Engineering.
Here is a list of my college PR's Now that I am in DC, I enjoy running for the DC Road Runners. While I am not running quite as fast as I did in school, I enjoy meeting other runners, and competition in the area. I recently ran my 1st 1/2 marathon and marathon this fall. I ran 1:12:04 for the Quantico 1/2 marathon, and 2:48:12 for Marine Corp. Give a certain level financial freedom, I long to run back and forth across the country - much like Forrest Gump did in that movie. However, I would like adding a certain sense of adventure - I would like to fall in and out of adventures sort of like Bruce Banner in the Incredible Hulk. Instead of turning into a green monster, I would use my running ability to help ordinary folk out extraordinary circumstances. Everyone has to have a dream. |
Ted Poulos reaches another milestone - Race Number 2500
Ted Poulos reviews his running in 2003
Ted Poulos reviews his running in 2002
Ted Poulos reviews his running in 2001
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Ted Poulos(R)accepting RRCA Award from Irv Newman |
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Although I tried my hand at Jr High and HS track
and cross-country, I started serious racing at the age of 29 when I joined the DCRRC.
Currently, my training is aimed more for marathons than for shorter
distances. I enjoy meeting runners and serving the running community,
through local clubs and through racePacket.
1981 10 1982 23 1983 26 1984 24 1985 19 1986 25 |
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My first race was the Press Club 5K in 1998.
Since then, I have run between 25-42 races per year and have still yet
to make it to the goal of 50. When you all see me at the races, please say
something encouraging so that I might get all the way to that goal of 50
one of these years! In 2003, I ran a couple races that were interesting,
including the B.A.A. Half Marathon, which included a course segment in the
Franklin Park Zoo, famous for the escape of a young gorilla named "Joe" a
short time before. I did not do too great overall, but I did run pretty
fast while I was in the zoo.
In 2004, I continue to serve as team coordinator for the Washington RunHers and I am also member of DC Road Runners Club, Potomac Valley Track Club, and Potomac Pedalers. I am an RRCA certified adult running coach and a USATF association-level certified LDR official. I guess it is a testament to my coaching ability that I did train with my hubby for his first ten miler and his first half marathon and now, instead of me waiting for him at the finish line, he is the one scarping down the bagels and wondering, "Is she still out there?" I hope that everyone has a great running year in 2004. See you at the races! |