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July 2017

Sat 07/29/2017 Dam Mill 5K Millsboro, DE (Cupola Park Millsboro) 7:30 a.m. Event #12 of the Seashore Strider Championship Series.
Contact: Seashore Striders - Tim Bamforth 302-644-8952 tim@seashorestrider.com

Sat 07/29/2017 EX2 Adventures Blue Crab Bolt 5K/10K Trail Running Series - Race #2 Germantown, MD (Schaeffer Farms) 8:00 a.m. The Blue Crab Bolt Trail Running Series is back for round eight. Similar to our Backyard Burn races, these 5K and 10K courses are fun and challenging and include a mixture of winding single-track hiking trails, stream crossings, grassy fields, and minimal pavement. Race in one, two, or all three. A point system adding competitor's three-race point totals will be used to determine the top finishers within each age group of the series. Schaeffer Farms in the newest addition to the series and these courses rock! The trails at Schaeffer Farms are VERY fun and wonderfully maintained and include twisty single-track, open field running, stream crossings, and several steep hills. Mostly known as a mountain biking destination, Schaeffer Farms has tons of semi-technical terrain that trail runners love. Button Farm Living History Center (Staging Area - RACE DAY ONLY) - 16820 Black Rock Road, Germantown, MD 20874.
Contact: Jim Harman 571-251-6034 info@ex2adventures.com

Sat 07/29/2017 Baltimore City Recreation & Parks 5k Series - Carroll Park Baltimore, MD (Carroll Park) 7:30 a.m. BCRP is proud to announce the 2017 $5 5k Series! Grab your family, friends, co-workers and fellow park enthusiasts to enjoy one of our 9 city-wide 5k events taking place in Baltimore Parks April - December. Runners and walkers alike will enjoy the fresh air, community engagement, fitness and fun. ALL proceeds for the $5 5k series goes towards city-wide park programming.
Contact: BCRP (410) 396-3835 Cortney.Weinstock@baltimorecity.gov

Sat 07/29/2017 Fletcher's Cove parkrun Washington, DC (Fletcher's Cove) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at the Chesapeake and Ohio Canal Towpath, at 4940 Canal Road, N.W., Washington, DC 20007, which is accessible via the Capital Crescent bicycle trail. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Fletcher's Cove parkrun fletcherscoveoffice@parkrun.com

Sat 07/29/2017 Roosevelt Island parkrun Washington, DC (Roosevelt Island) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Roosevelt Island, George Washington Memorial Parkway, Arlington, VA 22211. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Roosevelt Island parkrun rooseveltislanddcoffice@parkrun.com

Sat 07/29/2017 College Park parkrun College Park, MD (Paint Branch Trail) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Paint Branch Trail, 4289 Metzerott Road, College Park, MD 20740. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: College Park parkrun collegeparkoffice@parkrun.com

Sat 07/29/2017 Dash-for-DASH 5K & 1K Fun Run/Walk Washington, DC (Metropolitan Branch Trail) 8:00 a.m. Join us as we dash to celebrate the District Alliance for Safe Housing (DASH) 10-year anniversary. We are excited to kick-off our inaugural 5K Race and 1K Fun Run/Walk with you! Dash-for-DASH 5K race sponsorship's include an assortment of opportunities with full branding and exposure as a community partner. This is a great opportunity to get involved in your local community to ensure that ALL survivors and their families have a safe place to live away from the threat of violence in DC. We thank you for celebrating DASH’s 10-year anniversary and supporting safe housing for survivors of domestic and sexual violence and their families in DC!
Contact: DASH DC mmcdonough@dashdc.org

Sat 07/29/2017 Leakin Park parkrun Baltimore, MD (Winan’s Meadow, North Franklintown Road, West Baltimore, Maryland 21229) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Winan’s Meadow, North Franklintown Road, West Baltimore, Maryland 21229. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Leakin Park parkrun leakinparkoffice@parkrun.com

Sat 07/29/2017 Deep Park parkrun Richmond, VA (Deep Run Park, 9900 Ridgefield Pkwy, Richmond, VA 23233) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place (Deep Run Park, 9900 Ridgefield Pkwy, Richmond, VA 23233. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Deep Park parkrun deeprunoffice@parkrun.com

Sun 07/30/2017 15th The Ivy College Day 5k and Kiddie K Dewey Beach, DE (North Beach Restaurant) 8:00 a.m. *Ten Sister's Series Races* Benefits: DB Lifeguards; The Consortium IN Lewes; The Tyanna Foundation.
Contact: Races2Run - Barb Kursh 302-654-6400 barb@races2run.com

Sun 07/30/2017 Riley's Rumble Half Marathon & 8k Boyds, MD (South Germantown Recreational Park) 7:30 am Riley’s Rumble Half Marathon will challenge even the best runners. If you want the 3 H’s (hills, heat, and humidity), this is the race for you. It is a good workout if you’re preparing for a fall marathon but Riley’s Rumble is not a good idea for your first half marathon. We also have an 8k option for those of you not quite ready to tackle the half marathon.
Contact: Montgomery County Road Runnerc Club - Ida Lina Diak idalina.diak@yahoo.com

Sun 07/30/2017 Mighty Mile Fairfax, VA (Fairfax Corner) 8:00 AM JUST FOR KIDS! The Mighty Mile offers kids the opportunity to challenge themselves to finish a mile, beat their time, or race their friends! Kids ages 6-14 will have fun running 1 mile, the 4-5 year-olds will enjoy running the 1/2 mile and even the little ones can join in by running the Tot Dash! ** Please Note: Races are run by age group heats. Due to the number of runners expected, no parent buddy runners are allowed – please do not enter your child if she/he cannot run the 1 mile race unaccompanied. If your child has special needs and cannot run unaccompanied, please Contact Us. We will make special accommodations but parent/buddy runner will not be “registered” for the race in the same way the child is since the event is for children only.”
Contact: Terri Marlin terri@potomacriverrunning.com

Sun 07/30/2017 Freedom Fighters 5k & Half Marathon Triangle, VA - Quantico (Prince William Forest Park) 7:30 a.m. This race is for a great cause through a scenic park. What isn’t to love? Enjoy the paved roads of the park for the half-marathon or try the trails for the 5k through the woods. To Benefit the Semper Fi Fund. Walkers are welcome to attend this event.Now offering a virtual run option for those who cannot make it on race day. You will receive a custom medal.
Contact: Bishops Events BishopsEvents@yahoo.com

Sun 07/30/2017 ANCHOR RUN 5K & FUN RUN Odenton, MD (Piney Orchard Marketplace) 7:30 a.m. Presented by the Anne Arundel Striders Inc. in partnership with the Fort Meade Chief Petty Officer Association.
Contact: Anchor Run http://anchorrun.weebly.com/contact.html

August 2017

Tue 08/01/2017 DC Road Runners Steve Thompson 8K Springfield, VA (Lake Accotink) 6:45 PM Come out and enjoy a loop around Lake Accotink on the aptly named Lake Accotink Trail It is the sixth race of the 2017 Bunion Derby Series.
Contact: DC Road Runners - Ian Clements, Race Director ianclem@yahoo.com

Wed 08/02/2017 Brindley Beach Vacations Presents The Lighthouse 5k Series Corolla, NC (The Whalehead Club) 8:00 a.m. Lace up your running shoes and see the sights. Add the fun of a run and fitness to your vacation joining us for a Summer morning 5k run/walk through the Historic Village of Corolla Light. Enjoy the sights of the Northern Outer Banks. See website for a summer long series of events.
Contact: Matt Costa 252-489-8239 http://www.theobxrunningcompany.com/contact.html

Wed 08/02/2017 Summer Decathlon - 1-Mile Brunswick, MD (Brunswick High School)) 6:30 p.m. On 10 Wednesday evenings each summer we meet at 6:30pm for the Summer Decathlon series. This is a family friendly event! Arrive a few minute early to sign-in. NOTE: While the FHS track is under construction in 2017, we’ll be meeting at other tracks in Frederick County — see the event calendar and monitor facebook and the website homepage announcements to determine the location each week. Format Each evening you can expect the following: * sign-in (no preregistration required) * 1600m warmup (starts at 6:30) * main event (200m through 2 mi, different event each week) (timed) *the main event is run in heats heat placement is voluntary – runners decide roughly where they fit based on expected pace size of each heat is limited, with volunteer race director(s) helping runners to adjust placement based on the size of the field the number of heats depends on the distance of the race, and the number of people who come on a given evening an official timer determines the times of each runner to cross the finish line using timing equipment volunteers write on a card the name and age of each runner and gets the time from the official timer volunteers are assigned by place, i.e., a volunteer might hold two cards, for 3rd and 4th place, so the volunteer remembers who passed finish line 3rd and 4th, and get their names/ages, then add the times from the official timer once all the runners have crossed kids 100m dash (untimed) – freeze pops for the kids at the end fun relay (optional) (generally untimed)
Contact: Frederick Steeplechasers - Tim O'Kdeefe, Race Director competition@steeplechasers.org

Thu 08/03/2017 Summer XC Series #5 Lake Shore, MD (Chesapeake High School) 6:30 p.m. All summer XC 5K races are free & open to the public. A waiver must be signed prior to competing, and runners under 18 must have a parent or legal guardian sign the waiver as well. Registration begins at 6 p.m., and the race will begin promptly at 6:30 p.m. Starting Thursday July 6, there will be five (5) Thursday XC races. Please check the Annapolis Striders Facebook Group for cancellations before each race in case of inclement (excessive heat) weather.
Contact: Annapolis Striders - John Curley, Race Director CrossCountry@annapolisstriders.org

Fri 08/04/2017 AT&T Back on My Feet Baltimore Sneaks Come Out at Night 15K & 3x5K Relay Baltimore, Md. (Druid Hill Park) 6:30 PM Special feature - Corporate Challenge: We are looking for Baltimore's Fastest Company. Maybe you're Baltimore's Most Athletic Company? Most Philanthropic? We'll find out August 4th as we crown the winners of the Sneaks Come Out at Night Aerotek Corporate Challenge.
Contact: Back On My Feet (215) 772-1080 info@backonmyfeet.org

Sat 08/05/2017 Dahlgren Heritage Rail Trail 50K King George, VA (Rt. 605 Trailhead) 6:30 a.m. The day's events include the 3 H Trail Half Marathon. The race is limited to 200 runners. The fastest 50K times in the United States in 2014 on an entirely dirt course.
Contact: Vic Culp 540-310-4803 vic@farc.org

Sat 08/05/2017 College Park 5K College Park, MD (College Park City Hall) 8:00 a.m.
Contact: College Park Community Foundation (CPCF) https://collegeparkfoundation.org/about/contact/

Sat 08/05/2017 ACE Physical Therapy & Sports Medicine Institute W&OD 10K Vienna, VA (Centennial Park) 6:00 p.m. ACE Physical Therapy competition:
If you register as a Friend of ACE, you can compete for one of ACE's seven locations We present a special award to the location with the most participants. In support of Friends of the W&OD Trail.
Contact: Jay Jacob Wind 703-927-4833 racedirector@att.net

Sat 08/05/2017 Running With The Rams 5k Edgewood, MD (Edgewood High School) 8:00 a.m. Join us & help support the Edgewood HS Booster Club & Cross Country program.
Contact: Edgewood High XC Coach 443-752-1694 gerald.henderson@ally.com

Sat 08/05/2017 3 H Trail Half-Marathon King George, VA (Rt. 605 Trailhead, Dahlgren Rail Heritage Trail ) 8:00 a.m.
Contact: Race Timing Unlimited - Vic Culp 540-310-4803 vic@farc.org

Sat 08/05/2017 Cutter 10K & CG 5k Portsmouth, VA (Portsmouth Pavilion Park) 7:00 a.m. 10K start, 7:00 a.m. 5K start, 9:00 a.m. VIRTUAL RUNNING OPTION ALSO AVAILABLE.
Contact: Road Rage Events 757-409-1913 info@roadrageevents.com

Sat 08/05/2017 Fletcher's Cove parkrun Washington, DC (Fletcher's Cove) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at the Chesapeake and Ohio Canal Towpath, at 4940 Canal Road, N.W., Washington, DC 20007, which is accessible via the Capital Crescent bicycle trail. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Fletcher's Cove parkrun fletcherscoveoffice@parkrun.com

Sat 08/05/2017 Roosevelt Island parkrun Washington, DC (Roosevelt Island) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Roosevelt Island, George Washington Memorial Parkway, Arlington, VA 22211. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Roosevelt Island parkrun rooseveltislanddcoffice@parkrun.com

Sat 08/05/2017 Frederick Women's Distance Festival Frederick 8:00 am The Frederick Women’s Distance Festival is presented by the Frederick Steeplechasers Running Club. This 5k race for female runners and walkers promotes health and fitness among women of all ages and abilities. The front of the pack is pretty competitive, but we have plenty of beginners and walkers. Amenities include technical race shirt, swag bag, post-race refreshments, and awards for overall individuals/teams and three-deep in five-year age groups. The main 5k event is held at 8:00am. The "Little Women 1k Fun Run", for girls age 13 and under, will be held at 7:30am. Proceeds benefit the Women's Giving Circle of Frederick County, assisting local women and children in need.
Contact: Harriet Langlois info@frederickwdf.com

Sat 08/05/2017 Great North American Naughtical Beer Mile Washington, DC (The Yards) 6:00 p.m. The Great North American Naughtical Beer Mile is just that: great, American, and a tiny naughty. Run the full mile or get a team together to run a mile. Beer drinking is required as it is a beer mile. This race is hard to describe so come and check it all out yourself.
Contact: Pacers Running events@pacers.com

Sat 08/05/2017 Potomac Valley Track Club Outdoor All-Comers Track & Field Meet - #5 Alexandria, VA (Edison High School) 8:30 a.m. 2017 PVTC Outdoor All-Comers Track & Field Meets are scheduled for 5/27;6/10; 7/8, 22; 8/5, 19; 9/2-3. Youth and adult events. See website for complete details and race day schedule.
Contact: Potomac Valley Track Club 703-481-3530

Sat 08/05/2017 COOMBS/DOUGLASS MEMORIAL BAY RUN Town Bank, NJ (Town Bank Fire Hall) 8:30 a.m.
Contact: Lower Township Department of Parks and Recreation (609) 886-7880 ext. 8 recreation@townshipoflower.org

Sat 08/05/2017 Leakin Park parkrun Baltimore, MD (Winan’s Meadow, North Franklintown Road, West Baltimore, Maryland 21229) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Winan’s Meadow, North Franklintown Road, West Baltimore, Maryland 21229. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Leakin Park parkrun leakinparkoffice@parkrun.com

Sat 08/05/2017 Deep Park parkrun Richmond, VA (Deep Run Park, 9900 Ridgefield Pkwy, Richmond, VA 23233) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place (Deep Run Park, 9900 Ridgefield Pkwy, Richmond, VA 23233. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Deep Park parkrun deeprunoffice@parkrun.com

Sat 08/05/2017 "Run for the Paws" Lucy Crowe Memorial 5K Run & 1M Walk Dewey Beach (Starboard Restaurant) 8:00 a.m. #13 of the Seashore Strider Championship Series.
Contact: Seashore Striders - Tim Bamforth (302) 644-8952 tim@seashorestriders.com

Sat 08/05/2017 Delaware Kids Fund 5k Newport, DE (James Street Tavern) 8:30 a.m. Benefits: DEKidsFund.org.
Contact: Races2Run - Barb Kursh 302-654-6400 barb@races2run.com

Sat 08/05/2017 College Park parkrun College Park, MD (Paint Branch Trail) 9:00 a.m. This is a free, timed 5k that happens every Saturday at 9AM in the same location. Register online (free) just once, print out your runner barcode, and bring it with you any Saturday at 9AM (the barcode is used for timing).
Contact: College Park parkrun collegeparkoffice@parkrun.com

Sun 08/06/2017 Dog Days 8K Cross Country Run Arnold, MD (Anne Arundel Community College) 8:00 am The course features a variety of running surfaces. You'll run through sometimes sunny fields, along shaded trails in the woods, down and up hills, and at times on pavement in the heat and humidity that the area is famous for in August. A Maryland RRCA Grand Prix Series Race.
Contact: Anne Arundel Striders - Dan Symancyk, Race Director DogDays8K@annapolisstriders.org

Sun 08/06/2017 Bunker Hill Trail Races Hereford, MD (Gunpowder State Park, Bunker Hill) 8:00 a.m. (Race time not confirmed on 6/5/17) Race day registration only.
Contact: BRRC - Bart Rein, Race Director 410-630-1580, 24-Hour BRRC Club Hotline bartrein@comcast.net; info@brrc.com

Sun 08/06/2017 RacePacket Summer Strides **Grand Prix Race #6** Arlington, VA (Bluemont Park) 8:00 a.m. Entry Fee: $30. Entry fee for charity partners and select running clubs: $25. Contact chris@racepacket.com for more information about becoming a charity partner or listing your club.
Contact: Christopher Leyen (925) 354-1433 chris@racepacket.com

Sun 08/06/2017 Friends Forever 5K - Who is the MAC to your CHEESE? VIRTUAL RACE Run anytime, anywhere during August 2017
Contact: Moon Joggers 385-237-04974 moonjoggers@gmail.com

Tue 08/08/2017 Centennial Mile Ellicott City, MD (10025 Century Drive) 7:30 p.m. A neighborhood fun run The Centennial Mile is a new, family-oriented, one mile run through the Centennial Development for beginners, competitors, and everyone in between. Every other Tuesday - 6/13, 6/27, 7/11, 7/25, 8/8, 8/22.
Contact: Howard County Striders - Brian Shadrick bshadrick@outlook.com

Wed 08/09/2017 Brindley Beach Vacations Presents The Lighthouse 5k Series Corolla, NC (The Whalehead Club) 8:00 a.m. Lace up your running shoes and see the sights. Add the fun of a run and fitness to your vacation joining us for a Summer morning 5k run/walk through the Historic Village of Corolla Light. Enjoy the sights of the Northern Outer Banks. See website for a summer long series of events.
Contact: Matt Costa 252-489-8239 http://www.theobxrunningcompany.com/contact.html

Fri 08/11/2017 Ragnar Trail Appalachians-WV, Presented by Salomon Bruceton Mills, WV (Big Bear Lake Camplands) 9:00 a.m. Teams of 8 (or 4-member ultra teams) run relay-style on three different single track loops that start and finish at Ragnar Village. Teams run day and night until each member has completed all three trail loops.
Contact: Ragnar Relay Customer Service 801-499-5024 customerservice@ragnarrelay.com

Fri 08/11/2017 Krumpe’s Donut Alley Rally 5k Hagerstown, MD (Krumpe’s Do-Nut Shop) 7:30 p.m. **FSRC 5k Race Series** 5K Run/walk will be an evening event benefiting the Wounded Warrior Project.
Contact: Max Krumpe 301-992-0388

Sat 08/12/2017 Ben Moore Mmorial Half Marathon & 10K Annapolis, MD (Truman Parkway Park & Ride) 7:30 a.m. Named in honor of the local running coach who trained many runners over the years with his well-known Moore’s Marine Marathon Training program — which prepared runners for the annual fall running of the Marine Corps Marathon in nearby Washington, D.C. — the Ben Moore Memorial Half Marathon & 10K takes runners on a winding (and hilly and challenging) tour of the streets of Annapolis.
Contact: Ron Bowman 410-570-0003 lynnron1@comcast.net

Sat 08/12/2017 DCRRC 3+mile Cross Country Race, Kids' Races and Club Picnic Bethesda, MD (Landon School) 5:30 p.m. Join the club for this great family event. In addition the the traditional 3+ mile Cross Country race around the Landon School, we will be featuring a full catered Mexican fiesta and refreshments for all Club members, family members, and race participants. It is also the eighth and final race of the 2017 Bunion Derby Series.
Contact: DCRRC - Race Directors: Rob Wolfe and Judy Wolfe 202-744-5742 wolfewithe@gmail.com; judy.wolfe@gmail.com

Sat 08/12/2017 College Park parkrun College Park, MD (Paint Branch Trail) 9:00 a.m. This is a free, timed 5k that happens every Saturday at 9AM in the same location. Register online (free) just once, print out your runner barcode, and bring it with you any Saturday at 9AM (the barcode is used for timing).
Contact: College Park parkrun collegeparkoffice@parkrun.com

Sat 08/12/2017 Fletcher's Cove parkrun Washington, DC (Fletcher's Cove) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at the Chesapeake and Ohio Canal Towpath, at 4940 Canal Road, N.W., Washington, DC 20007, which is accessible via the Capital Crescent bicycle trail. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Fletcher's Cove parkrun fletcherscoveoffice@parkrun.com

Sat 08/12/2017 Roosevelt Island parkrun Washington, DC (Roosevelt Island) 9:00 a.m. Weekly Free 5km Timed Run. The event takes place at Roosevelt Island, George Washington Memorial Parkway, Arlington, VA 22211. Please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time. To register with us please head to parkrun.com/countries and select your country. Then click register from the top right menu and fill in the form. Finally await your confirmation email containing your barcode, print it out and remember to bring it with you when you run. Please do not register more than once. The website will tell you how to get your barcode if you lose it over time.
Contact: Roosevelt Island parkrun rooseveltislanddcoffice@parkrun.com

Sat 08/12/2017 Delaware Kids Fund 5k at Que Pasa Dewey Beach, DE (Que Pasa Restaurant-Van Dyke Street and the Bay) 8:00 a.m. Benefits: DEKidsFund.org.
Contact: Ryan Kennedy RKennedy@harveyhanna.com

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