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Best of 2026
RacePacket Home
As of 6/07/2026 Official Maryland Virginia run in the
area [Maryland, Virginia, & Washington, DC]. Listed to the right
are the Maryland, Virginia, American, and World records as current
as we can find. These are subject to correction and updates. Sadly,
there is no database for records in Washington, DC, also Maryland
has not been updated in many years. The plan is to update this page
every week, allowing runners to seize a record if only for a moment.
For 2025 the color will be
orange and the 2024 times will move
over as 2025 times
come in.
Color Coded Records stay
until bested
Year
January 1, 2026 and
on 2026
January 1 2025 and
on 2025
January 1, 2024 and
on 2024
January 1, 2023 and
on 2023
January 1, 2022 and
on 2022
January 1, 2021 and
on 2021
January 1, 2020 and
on 2020
January 1, 2019 and
on 2019
January 1, 2018 and on
2018
January 1, 2017 and
on 2017
January 1, 2016 and
on 2016
January 1, 2015 and on
2015
January 1, 2014 and on 2014
January 1, 2013 and on
2013
January 1, 2012 and on
2012
January 1, 2011 and on 2011
January 1, 2010 and on
2010
January 1, 2009 and on
2009
January 1, 2008 and on
2008
January 1, 2007 and on
2007
January 1,
2006 and on
2006
January 1, 2005 and on
2005
To view years 2005-2012 go HERE
* Pending record (Many records are incomplete. Also these do not
include DC times)
Contact James Moreland to help
update records
@ = STATE RECORD # = AMERICAN
RECORD + = Net
Time ? = distance (likely
short) ! Cherry Blossom 240 feet short
Paced**
Go Top
Men
Open Men
Name
Distance
Time
Date
Race
2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 VA MD American World
Tytan
Hinkson
400
Meters
51.83
May 24 PVTC All
Comers #1
51.51 1:58.43 49.8 50.44 48.7 48.27 47.61 49.69 48.28 49.04 48.61 45.55 48.54 48:45 49.75 48:86 47.01 43:18 43.03
Liam
Stappert
800
Meters
1:55.78
Jun 06 Bulleyes
Track #1
1:58:43 2:02.71 1:49.04 1:50.29 1:55.01 1:46.06 1:57.17 1:46.16 1:47.21 2:00.84 2:02 2:02:51 1:55.63 1:47.3 1:51.92 1:41.67 1:40.91
Sam
Sharp
1500
Meters
4:25.15
Jan 18 4:12.2 4:17.6 4:15.5 4:00.81 3:39.03 5:12.9 4:16.92 4:12.99 3:54.62 3:45.32 4:13.6 4:34.4 4:13 4:35.4 3:55.5 3:52:23 3:29.02 3:26.00
Damien
Hackett
1 Mile
4:06
May 25 Loudoun
Street
3:51.43 3:59 3:57.13 3:54.8 4:03.97 4:14.1 3:58.84 4:01.89 3:58.38 3:52 4:05 4:05.3 4:00.1 4:00 4:05 3:59.18 3:43.97 3:43.13
Ivan
Rios Amick
3000
Meters
8:52.77
Jan 17 Cardinal
Classic
9:10.4 8:58 8:54 8:24.5 8:26.41 9:27.5 9:43.1 9:06.98 9:29.6 9:12.76 9:07 9:12 8:28.55 8:24.91 8:33.58 8:22.66 7:25.47* 7:17:55*
Jack
Sears
2 Mile
9:57
May 28 Owl
Track
9:34 10:05 9:46 9:41 9:24 10:18.41 9:43 9:34 10:00.33 9:51.6 9:33 9:42.1 9:45 9:26 9:50 9:49 8:07.07 7:54.1*
James
Geblocki
5000
Meters
14:13
Mar 15 Kelly's
St. Patrick
14:06 14:20 14:23 14:05 14:33 14:45 14:20 14:32 14:35 14:33 14:17 14:16 14:07 14:24 14:17 14:03 13:54 13:45 12:46.96 12:35.36
Nicolas
Crouzier
4 Mile
20:28
May 25 MCRRC
Memorial Day
21:10 21:11 19:40 20:18 20:14 21:13 19:19 19:57 19:27 19:07 19:27 18:54 18:48 19:13 19:44 19:47 18:48 19:37 17:39 17:24
Sean
Casey
5 Mile
25:04
Mar 21 Townebank
Shamrock
23:37 23:01 22:50 23:04 23:06 24:51 23:24 22:54 22:40 23:09 22:41 21:01 22:41 22:34 22:57 22:55 22:09 23:39 22:04 21:01
Sosten
Kipchichir
10000
Meters
28:48
May 02 Apple
Blossom
28:42 29:01 29:47 30:00 30:46 31:43 29:01 28:45 29:35 29:08 29:29 28:30 28:18 28:12 28:06 28:26 28:07 28:06* 26:33.84* 26:11
Sean
Hicks
12000
Meters
46:03
Mar 08 DCRRC
Burke Lake
43:00 42:13 41:17 42:43 41:15 42:10 41:11 42:54 42:54 40:26 34:35 34:11 34:28 43:20 43:35 43:01 34:11 36:06 34:11 33:31
Benjamin
Williams
15000
Meters
52:35
Apr 26 BRRC GPS
48:39 51:09 47:15 48:39 55:52 48:00 49:50 47:58 49:44 52:05 52:42 49:06 50:22 49:01 48:48 48:29 44:38 43:46 42:22 40:42*
Mohammed
El Youssfi
10 Mile
46:17
Apr 12 Credit
Union Cherry Blossom
45:14 45:54 46:08 45:15 45:45 50:36 45:36! 46:17 46:36 47:42 48:19 45:29 46:06 45:15 45:36 45:43 46:50 48:18 45:14* 44:04
Chris
Free
20000
Meters
1:13:15
Jan 10 TS
Distance
1:16:09 1:13:15 1:12:16 1:09:52 1:07:24 1:05:51 1:09:06 1:07:21 1:09:33 1:06:13 1:05:04 1:05:50 1:10:02 1:02:13 1:01:05 56:16* 55:21
Campbell
Ross
Half
Marathon
1:06:54
Mar 22 Rock N
Roll DC
1:06:26 1:06:14 1:03:18 1:03:57 1:03:45 1:07:56 1:04:45 1:02:28 1:03:41 1:04:26 1:03:34 1:04:23 1:02:59 1:03:21 1:02:22 1:02:46 1:00:42 1:04:07 59:17* 57:20*
Billy
Barnett
25000
Meters
1:42:56
Apr 11 New
River
1:41:30 1:26:32 1:40:58 1:42:20 1:40:33 1:52:25 1:37:00 1:30:09 1:31:38 1:37:27 1:34:13 1:46:46 1:30:46 1:32:32 2:15:06 1:22:01 1:30:09 1:14:18 1:11:50
Ryan Fan20 Mile
1:55:34
Sep 28 Charm
City
1:53:59 1:48:51 1:48:31 1:48:20 2:13:10 1:48:31 1:54:16 2:00:30 1:56:28 1:52:52 1:59:39 1:56:44 1:53:49 2:00:56 1:58:29 1:48:23 1:47:44 1:38:38 1:38:38
Nick
Eccher
Marathon
2:22:55
Mar 01 One City
2:18:52 2:21:37 2:23:38 2:19:19 2:19:40 2:22:47 2:19:43 2:20:44 2:19:44 2:19:36 2:18:48 2:18:24 2:16:09 2:13:08 2:13:45 2:13:11 2:13:45 2:11:56 2:03:45* 1:59:40*
Nathan
Moore
50000
Meters
3:53:14
Feb 14 Holiday
Lake
2:56:19 2:56:36 2:55:57 3:05:45 3:27:15 3:37:06 3:22:29 3:31:32 3:19:51 3:17:43 3:27:31 3:10:26 3:12:13 3:39:04 3:39:24 3:26:39 2:56:19* 3:11:36 2:38.43 2:38.43
Hans
Troyer
50 Mile
5:10:25
Nov 22 JFK
5:08:27 5:28:39 5:29:47 5:19:38 5:18:40 5:38:11 5:34:22 5:46:54 5:21:29 5:47:37 5:56:31 5:38:53 5:34:58 5:50:45 5:52:02 4:48.21* 4:48.21*
Brian
Zickefoose
100 Mile
15:23:38
Apr 30 C&O Canal 15:23:38 14:46:52 19:07:59 18:50:25 16:48.23 16:45:50 17:05:02 18:30:53 17:14.06 16:16:47 16:32:57 11:19:13 10:51:39*
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
19 &
Younger Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Tytan
Hinkson
400
Meters
51.83
May 24 PVTC
All Comers #1
51.51 1:58.43 49.8 50.44 49.1 48.96 47.61 50.77 51.53 49.04 50.45 49.53 49.53 50.2 43.87 43.87
Liam
Stappert
800
Meters
1:55.78
Jun 06 Bulleyes
Track #1
2:01.44 2:02.71 1:59.63 1:53.17 1:55:01 2:10.8 2:04.7 1:53.02 1:59.66 2:00.84 2:02 2:04 1:55.63 1:44:30 1:41.73
Zachary
Cratin
1500
Meters
4:19.46
Jun 06 Bulleyes
Track #1
4:30.6 4:17.6 4:26.23 4:37.17 3:51.86 4:06.53 5:52.1 4:39.59 3:54.62 3:45.32 4:13.6 4:34.4 4:19.3 3:36.10 3:50.41
Trevor
George
1 Mile
4:12.9
May 25 Loudoun
Street
4:16.01 4:15.25 4:17.7 4:01 4:05.38 4:30.1 4:12 4:22.3 4:26.7 4:36.6 4:26.8 4:17 4:22 3:51.30 3:50.41
Jeffrey
Weaver
3000
Meters
10:00.85
Jun 06 Bulleyes
Track #1
9:15.75 9:23.17 9:36 8:35 8:35 9:46 9:46 10:08.16 10:57.02 11:09 9:21.44 9:28.08 9:04.91 7:58.00 7:30.67
Colin
Belgrave
2 Mile
10:32
May 28 Owl
Track
10:09 10:05 10:00 10:58.9 10:25 10:18.41 10:45 9:59 10:26 10:04.2 9:33 9:52 10:37
Gage
Stefasnick
5000
Meters
15:35
Jun 07
Bel
Air Town Run
14:45 15:31 14:59 15:03* 14:35.53 14:45.52 15:24 15:29 14:44.43 15:37 15:52 15:31 14:07* 14:59* 13:45 13:38.39 12:46:53
Tristan
Thurneysen
4 Mile
20:53
May 10 Devotion
to Children
20:37 22:21 21:54 21:08 21:47 23:17 20:50 20:57 21:54 21:11 20:46 18:57 21:18 18:57 20:41
Franklin
Fuller
5 Mile
29:28
Mar 28 White
Bank Classic
24:48 24:08 25:23 25:55 26:42 27:00 24:03 25:03 25:35 23:10 26:36 26:43 22:41 22:41 24:34 23:44
Hunter
Moss
10000
Meters
33:20
Apr 18 Ukrops
Monument Avenue
32:33 30:52 32:35 32:15 33:31 33:48 34:44 29:46 31:37 32:34 32:18 31:33 32:53 29:46* 30:19 28:32.70 27:11.18
Samuel
Jett
12000
Meters
53:48
Aug 23 Quantico
53:48 48:43 48:18 53:31 57:00 56:18 55:20 48:07 48:22 47:54 1:17:51 48:14 41:56 40:53* 44:39 38:02
Benjamin
Hull
15000
Meters
1:03:44
Apr 26 BRRC
GPS
1:00:12 57:32 55:42 1:07:52 1:11:34 1:00:05 1:00:41 1:02:47 1:16:16 1:09:29 55:45 54:40 58:36 51:36 48:28 45:52
Marc
Leimkuehler
10
Mile
51:47
Apr 12 Credit
Union Cherry Blossom
49:55 54:43 55:41 51:28 59:02 56:55 55:01! 58:42 54:19 48:50* 49:36* 56:03 57:16 52:53 52:35 47:25 44:51
Liam
Welch
20000
Meters
1:40:29
Feb 28 TS
Distance
1:45:55 1:34:57 1:30:23 1:20:50 1:29:48 1:22:00 1:19:03 1:15:44 1:12:30* 1:11:30 1:01:56
Stanisla
Babin
Half
Marathon
1:10:50
Mar 01 One
City
1:13:39 1:15:31 1:12:50 1:13:14 1:16:30 1:11:11 1:18:05 1:16:02 1:14:15 1:19:51 1:13:59 1:17:52 1:05:36 1:04:19 1:07:18 1:04:42 1:00:38
Michael
Tartaglione
25000
Meters
2:51:44
Jun 01 Conquer
the Cove
2:51:44 1:47:11 3:42:09 2:00:37 2:34:51 2:12:19 2:03:04 2:18:15 1:57:26 2:04:18 2:08:31 2:11:28 1:36:33 1:19:59
Jonathan
James
20
Mile
3:01:51
Sep 28 Charm
City
2:18:50 3:34:36 3:52:12 2:28:30 2:20:56 2:17:52 2:22:55 2:14:59 2:19:02 2:38:36 2:07:25 1:58:45
Ben
Curulla
Marathon
2:39:51
Mar 22 Yuengling
Shamrock
2:33:32 2:31:12 2:39:49 2:22:51 2:56:58 2:59:27 2:46:12 2:49:35 2:51:37 2:52:00 2:36:37 2:49:03 2:40:27 2:34:03 2:11:56 2:15:28 2:10:10
Michael
Kahn
50000
Meters
4:46:40
Feb 14 Holiday
Lake
4:27:31 4:33:05 4:32:13 3:56:46 4:56:41 4:30:48 4:46:29 4:51:15 6:10:59 3:55:20 6:34.10 5:36:04 4:24:13 3:00:28
Sean
McLoone
50
Mile
7:55:47
Nov 22 JFK
7:36:25 7:36:25 7:05:16 8:46:20 7:02:47 8:39:24 9:15:05 7:55:47 7:56:49 7:21:27 7:52:44 8:21:18 5:30:42
100 Mile
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
35-39 Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Alexander
Feldman
400
Meters
54.53
Feb 08 Virginia
Open & Masters
54.97 55.2 52.59 59.18 57.5 55.6 52.65 51.59 54.9 53.94 58.9 54.78 49.73 46.38 44.54
Austin
Boyle
800
Meters
3:10.71
May 24 PVTC
All Comers #1
1:58.43 2:00.17 2:04.3 2:07.6 2:10.04 2:10.84 2:02.74 2:12.76 2:10.06 2:11.07 2:23 2:02.51 1:43.36 1:43.36
James
Rockrohr
1500
Meters
4:37.62
Jan 18 Eastern
Regional
4:33.9 4:49.81 4:25.79 5:59.7 4:28.83 4:44.3 5:21.84 4:12.99 5:34.29 5:34.29 4:40.69 5:43.31 5:34.5 3:32.51 3:32.51
Paul
Loeser
1 Mile
4:15.8
May 25 Loudoun
Street
4:00.9 4:17.19 4:22.5 4:14 4:13.92 4:33.5 4:20.29 4:50 4:21.01 4:49.81 4:28 4:24 4:30 3:51:38 3:51.38
Jeffrey
Petkin
3000
Meters
13:07.3
Jan 11 Thomas
Jefferson
9:54.8 10:47.2 9:21.09/9:22 9:58 11:.20 10:07.5 18:21 9:14.18 10:16.98 12:49.6 11:42 9:21.17 7:29 7:29
Chuck
Hudson
2 Mile
11:51
Apr 29 GROC
10:36 10:14 9:46 9:41 9:24 9:43 9:34 11:09 11:06 9:56.3 10:02.5 10:20
Sean
Bush
5000
Meters
15:38
Apr 19 Run
the D.O.G.
14:47 14:20 14:54 15:11 15:35 15:38 14:41 15:26 14:57 14:33 15:38 15:11 15:02 14:19 14:31 12:53.6 12:53.6
Graham
Tribble
4 Mile
21:28
May 10 Devotion
to Children
21:40 21:11 20:57 20:31 21:13 22:53 20:57 20:00 20:41 20:37 21:04 20:38 20:33 20:00 20:18
Roger
Hopper
5 Mile
26:14
May 25 Yorktown
Freedom
24:30 25:09 25:17 23:45 25:08 27:05 25:29 26:03 26:00 23:38 23:59 25:05 25:39 23:03 24:32 22:49
10000
Meters
31:01
Apr 26 Pike's
Peek
30:30 30:51 31:40 31:12 32:49 33:06 29:01 32:44 31:29 31:00 29:29* 30:46 31:06 29:48 29:00* 27:58.88 26:51.20
William
Mogavero
12000
Meters
53:11
Mar 08 DCRRC
Burke Lake
48:39 42:25 52:36 49:22 51:41 42:10 49:10 43:39 42:54 42:15 39:12 45:49 36:23 39:18* 41:12 34:42
Michael
Nasuta
15000
Meters
1:04:22
Apr 26 BRRC
GPS
52:28 1:01:22 55:35 57:48 55:52 48:00 53:11 53:55 50:46 58:23 54:14 53:29 52:47 46:57 43:52 43:48
Mohammed
Ahmed
10
Mile
46:39
Apr 12 Credit
Union Cherry Blossom
45:30 47:45 49:23 45:43 46:23 53:32 48:19! 51:20 50:55 50:16 52:52 49:02 50:41 48:49 51:17 45:30* 44:24
Mike
Kapetanikis
20000
Meters
1:16:36
Feb 28 TS
Distance
1:16:09 1:20:38 1:12:16 1:09:52 1:12:28 1:13:13 1:12:08 1:16:31 1:17:31 1:14:50 1:07:09 1:05:51 1:00:04
Jerry Greenlaw
Half Marathon
1:09:10
Mar 01 One
City
1:09:47 1:09:49 1:08:13 1:10:06 1:07:52 1:11:41 1:07:45 1:10:07 1:10:31 1:06:32 1:06:03 1:10:33 1:05:32 1:02:30 1:08:10 1:03:24 1:01:06
Eric
Smith
25000
Meters
1:57:39
Feb 14 Holiday
Lake
1:55:18 1:26:32 1:40:58 1:45:16 1:46:45 2:11:55 1:37:00 1:32:13 1:31:38 1:58:12 1:50:57 2:22:32 1:28:26 1:31:38 1:16:57
Patrick Welsh20
Mile
2:31:03
Sep 28 Charm
City
2:03:30 1:53:23 1:53:47 1:55:29 2:19:16 1:54:42 1:54:16 2:01:30 2:07:57 2:15:43 2:06:19 2:06:18 1:50:47 1:49:53
Jerry
Greenlaw
Marathon
2:30:04
Mar 22 Yuengling
Shamrock
2:18:52 2:25:13 2:25:56 2:22:46 2:28:49 2:43:55 2:25:52 2:23:58 2:19:44 2:29:05 2:18:48 2:18:24 2:16:17 2:16:17 2:23:19 2:11:40 2:01:09*
Colton
Hepner
50000
Meters
3:58:44
Feb 14 Holiday
Lake
3:37:55 4:05:35 2:55:57 3:32:51 3:33:41 3:37:06 4:01:02 3:31:32 4:00:30 3:54:37 3:27:31 3:36:53 3:12:13 3:15:37
Anthony
Fagundes
50
Mile
5:41:06
Nov 22 JFK
5:57:39 5:38:39 6:07:09 5:44:57 6:43:54 6:21:36 6:14:27 6:15:55 6:28:03 6:20:23 6:00:14 5:55:37
Jamie
Sharkey
100
Mile
18:54:05
Apr 30 C&O Canal
18:54:05 14:46:52 19:07:59 19:36:35 16:48:23 17:08:43 19:06:09 21:33:44 11:14.56*
Name
Distance
Time
Date
Race
2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 VA MD American World
Go Top
40-44 Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Asuerus
Thompson
400
Meters
54.97
Feb 08 Virginia
Open & Masters
57.62 58.04 55.78 53.28 55.6 1:07.1 53.61 52.90 56.63 53.46 55.51 57.42 51.86 48.44 47.81
Sam
Sharp
800
Meters
2:04.63
Jan 18 Eastern
Regional
2:14.4 2:00 2:04.8 2:07.4 2:05.1 2:08.4 2:05.57 2:08.99 2:13.83 2:26.2 2:14.0 2:11.49 2:03.36 1:48.81 1:48.05
Sam
Sharp
1500
Meters
4:25.15
Jan 18 Eastern
Regional
4:55.16 4:25.78 4:19.4 4:31.7 4:27.23 4:34.8 4:32.57 4:19.81 4:37.98 5:04.1 4:40.8 4:35.7 4:37 3:40.20 3:40.20
Aaron
Anderson
1 Mile
4:16.65
Apr 08 Main
Street
4:17 4:18 4:33.5 4:27.1 4:35.2 4:24.5 4:34.2 4:45.7 4:32.2 4:30.1 4:39.1 4:28.6 4:09.2 3:57.91 3:57.91
Luke
Holman
3000
Meters
10:18.69
Jan 18 Eastern
Regional
10:46.7 12:57.6 9:22.28 9:46.8 9:46 9:53.5 9:48.5 9:16.89 11:14.46 10:06.9 10:26.8 11:30 8:28.55 7:37.92 7:37.92
Collen
Russell
2 Mile
10:43
May 28 Owl
Track
9:38 10:28 10:22 10:29 10:16 10:46 10:51 10:57.3 11/06 9:54.3 10:25 10:55.6 8:17.05
Nicolas
Crouzier
5000
Meters
Mar 15 Kelly's
St. Patrick
14:50 15:14 15:22 15:19 15:35 15:35 15:10 15:30 15:26 15:31 15:56 15:18 15:53 14:58 14:17 13:06.78 13:06.78
Nicolas
Crouzier
4 Mile
20:28
May 25 MCRRC
Memorial Day
20:37 21:47 22:21 23:22 22:24 22:07 21:53 20:04 22:43 20:29 21:32 20:52 21:10 19:56 21:21
Ryan
Foster
5 Mile
26:58
Mar 21 Townebank
Shamrock
25:40 24:53 26:16 24:04 26:04 27:35 25:04 25:00 25:25 25:57 26:21 25:59 25:34 23:13# 24:04 23:25 23:13
Nicolas
Crouzier
10000
Meters
31:15
Apr 25 Alta
Sole for the City
31:38 31:30 31:48 32:26 35:59 34:35 32:28 31:36 31:50 32:06 32:37 31:37 32:44 29:59+ 30:29 27:49.35 27:49.35
Brian
Wagner
12000
Meters
49:21
Mar 08 DCRRC
Burke Lake
45:48 48:01 46:55 46:55 45:55 45:21 42:40 49:36 49:20 46:13 39:48 38:24 38:29 38:24 43:18 36:12
Benjamin
Williams
15000
Meters
52:35
Apr 26 BRRC
GPS
49:09 54:48 51:40 53:43 1:00:05 57:54 56:02 54:16 52:32 53:57 56:45 50:22 57:27 46:24 43:52 45:10 44:14
Elkanah
Kibet
10
Mile
49:11
Apr 12 Credit
Union Cherry Blossom
47:49 50:52 49:56 54:07 54:15 57:28 52:27 51:19 52:33 54:18 53:40 52:36 53:03 50:00 53:48 47:49* 46:38
Chris
Free
20000
Meters
1:13:15
Jan 10 TS
Distance
1:20:43 1:14:47 1:18:49 1:19:40 1:21:31 1:24:36 1:18:14 1:16:43 1:22:54 1:18:04 1:09:34 1:06:33 1:03:06
Nicolas
Crouzier
Half
Marathon
1:09:00
Mar 21 1:11:13 1:09:12 1:10:48 1:13:16 1:15:09 1:15:15 1:16:32 1:12:54 1:14:37 1:09:37 1:11:12 1:11:13 1:11:49 1:05:01 1:11:13 1:02:00 1:00:41
Billy
Barnett
25000
Meters
1:42:56
Apr 11 New
River
2:08:50 1:40:45 1:42:44 2:02:13 1:53:16 1:54:32 1:47:11 1:51:36 1:59:11 1:43:34 1:45:18 2:09:24 1:33:09 1:43:34 1:16:53*
Thomas Metkus20
Mile
2:21:29
Sep 28 Charm
City
1:56:34 2:20:17 2:04:26 2:03:04 2:24:46 2:07:22 2:03:51 2:06:32 2:12:14 2:10:58 2:07:45 2:17:38 1:53:34* 1:51:28 1:42:08
Benjamin
Jones
Marathon
2:27:43
Mar 01 One
City
2:26:17 2:31:16 2:31:49 2:34:06 2:33:03 3:00:43 2:36:17 2:34:24 2:30:40 2:30:04 2:39:07 2:25:42 2:32:37 2:18:42 2:23:25 2:10:02* 2:04:19*
Nicolas
Crouzier
50000
Meters
3:55:02
Mar 07 Greenway
2:56:19 2:56:36 3:28:17 3:42:10 4:11:48 3:47:43 4:12:14 3:51:41 3:19:51 3:17:43 3:42:29 3:06:07 3:55:24 2:56:19* 2:59:36
Patrick
Blair
50
Mile
6:35:32
Nov 22 JFK
5:57:44 6:46:25 5:55:32 6:11:30 6:19:17 6:18:25 6:04:03 6:26:45 5:58:50 6:16:13 6:41:54 6:36:10 5:10:13
Brian
Zickefoose
100
Mile
15:23:38
Apr 30 C&O Canal 15:23:38 18:57:05 24:11:46 21:05:33 20:08:33 16:45:50 17:05:02 18:30:53 12:27:00 10:51:39*
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
45-49 Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Parry
Klages
400
Meters
57.11
Feb 15 TS All
Comers
58.58 59.61 53.65 53.99 53.07 57.7 53.76 55.02 57.08 59.88 56.12 55.37 53.55 49.09 49.09
Scott
Wallace
800
Meters
2:10.37
Jan 18 Eastern
Regional
2:03.4 2:01.93 2:18.1 2:39.1 2:03.83 2:18.5 2:03.53 2:07.67 2:12.8 2:18 2:02.19 2:12.85 2:02.80 1:54.18 1:49.86
Larry
O'Hara
1500
Meters
4:48.3
Jun 25 FSC
Decathlon
4:48.3 4:48.8 4:37.35 5:17.2 4:26.63 4:34.2 4:16.92 4:15.61 5:02.38 5:38 6:08.3 5:16.9 5:06 3:55:09 3:48.53
Scott
Wallace
1 Mile
4:37.3
May 25 Loudoun
Street
4:19.2 4:47.57 4:40.04 4:31.8 4:30.65 4:41.6 4:35.51 4:40 4:42.2 4:42.8 4:38.2 4:40 4:24.71 4:12:33 4:12.33
Scott
Wallace
3000
Meters
9:29.91
Jan 18 Eastern
Regional
9:42 10:40.2 12:30 10:12.8 10:12.79 9:43.1 9:06.98 11:43.6 12:20.7 11:13.5 11:14 9:03.01 8:26.15 8:15.38
Stephen
Olenick
2 Mile
12:15
Jan 18 HCS
Burleigh Manor
10:46 11:19 12:27 11:18 10:47 11:11 11:30 11:40 11:20 11:24.2 10:23 13:09
David
Angell
5000
Meters
16:36
Apr 04 Queens
Lake
16:03 16:00 15:49 15:34 16:04 16:48 15:57 16:04 15:55 15:53 16:06 16:19 15:18 15:18* 15:21 14:34.27 14:21.77
Christopher
Pirch
4 Mile
22:30
Feb 21 Love
the Run You're With
23:02 22:48 20:26 20:52 25:08 23:39 22:30 23:07 22:05 23:04 23:42 21:45 22:40 22:05 21:45
David
Angell
5 Mile
26:27
Mar 21 Townebank
Shamrock
27:18 25:49 27:38 25:38 26:18 29:06 26:15 25:59 27:28 29:08 27:21 26:22 24:38 24:41 26:14 24:41 23:59
Tom
Dichiara
10000
Meters
32:48
Apr 26 Pike's
Peek
33:26 33:58 32:49 32:32 37:31 33:24 34:06 33:36 34:52 32:59 36:27 34:37 34:55 33:10 31:34 29:44.38 29:44.38
Adam
Stolzberg
12000
Meters
49:05
Mar 08 DCRRC
Burke Lake
43:29 1:03:16 52:59 46:44 48:23 47:11 45:56 44:46 47:19 47:14 39:29* 40:35 40:42 39:29* 45:05 40:45
James
Morgan
15000
Meters
1:04:43
Apr 26 BRRC
GPS
1:00:37 1:00:00 55:11 54:06 1:06:02 56:09 55:14 53:26 58:03 56:57 57:21 57:00 55:12 48:25 49:41 47:28 46:09
Tom
Dichiara
10
Mile
54:44
Apr 12 Credit
Union Cherry Blossom
54:48 54:47 54:03 52:51 58:42 58:49 54:51 57:23 55:29 57:36 55:05 55:14 55:22 52:05 53:59 51:41 48:37
Brett Riley
20000 Meters
1:25:27
Jan 10 TS
Distance
1:22:19 1:25:25 1:18:28 1:25:39 1:19:28 1:20:18 1:20:47 1:17:31 1:20:50 1:11:41 1:11:41 1:10:30 1:05:46
Nathan
Garrett
Half
Marathon
1:16:46
Mar 22 Rock N
Roll DC
1:14:31 1:15:11 1:11:11 1:11:54 1:15:09 1:18:06 1:17:38 1:18:03 1:12:56 1:14:53 1:15:04 1:16:37 1:11:44 1:12:13+ 1:19:37* 1:08:05 1:04:41
Corey
Gray
25000
Meters
2:31:01
Feb 14 Holiday
Lake
2:12:05 1:47:52 2:09:15 2:00:45 2:06:00 2:03:42 2:13:54 1:47:29 2:00:32 1:52:13 2:2:05 2:14:23 1:34:34 1:43:57 1:22:24
David
McMurray
20
Mile
2:18:35
Sep 28 Charm
City
2:13:33 1:59:06 2:10:12 2:11:42 2:22:30 2:15:17 2:17:06 2:19:37 2:09:16 2:20:11 2:19:26 2:05:46 1:59:06* 2:03:51 1:49:10
Eddie
Chen
Marathon
2:40:12
Apr 26 Dismal
Swamp
2:42:01 2:31:58 2:33:27 2:48:04 2:48:32 2:37:08 2:35:09 2:37:30 2:43:43 2:36:55 2:37:31 2:36:19 2:41:52 2:26:43 2:35:09 2:25:50 2:14:21
Jim
Dahlem
50000
Meters
4:33:00
Mar 07 Greenway
3:49:12 4:15:11 3:10:19 3:18:27 4:05:58 4:17 3:32:03 4:10:08 4:03:14 3:50:52 3:35:09 3:45:23 3:30:42 3:24:55 3:04:36
Matt
Rouse
50
Mile
7:12:36
Nov 22 JFK
7:25:10 7:32:09 6:25:52 6:44:35 7:08:26 7:15:43 6:49:31 7:36:26 7:39:07 6:50:41 7:11:46 7:11:29 5:34:24
Lou
Donofrio
100
Mile
20:32:06
Apr 30 C&O
Canal
20:32:06 17:14:14 23:41:35 25:06:54 26:46:08 23:43:14 18:40:23 25:14:29 12:41:57
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
50-54 Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Adeniran
Epebinaude
400
Meters
1:00.74
Jan 18 Eastern
Regional
1:09.5 55.75 58.6 57.73 57.31 1:17.4 55.38 55.07 53.99 53.37 1:00.44 60.65 55.10 51.13 50.51
Oliver
Wei
800
Meters
2:31.31
Jan 18 Eastern
Regional
2:31.73 2:26.62 2:10.71 2:41.5 2:05.91 2:24.6 2:18.19 2:05.91 2:26.78 2:24.08 2:18.23 2:31.56 2:11.44 1:58.65 1:58.65
Oliver
Wei
1500
Meters
5:06.44
Jan 18 Eastern
Regional
6:25.2 4:20.27 5:23.6 5:33.2 4:30.81 4:58.5 4:39.89 4:19.48 5:02.16 4:53.03 4:52.31 5:02 4:54.45 4:01.77 3:58.26
Philippe
Rolly
1 Mile
May 25 Loudoun
Street
4:59 4:39.33 4:53 4:42.4 4:55.5 5:11.2 4:38.86 4:52 4:56.1 4:50.1 4:49.8 4:44 4:39.3 4:19.59 4:19.59
Stephen
Olenick
3000
Meters
10:22.63
Jun 06 Bulleyes
Track #1
12:26.2 11:50.52 10:55.2 10:29.2 10:18.13 10:46.2 11:18.7 9:49.9 11:25.5 10:40.07 9:54.71 10:39.97 9:11.44 8:43.63 8:37.94
Jason
Tripp
2 Mile
12:17
Jan 18 HCS
Burleigh Manor
10:49 11:34 11:13 11:29 11:29 11:23 11:16 12:38 11:00 11:13 10:48.8 11:13.6
Norton
Anderson
5000
Meters
17:33
May 30 Braveheart
16:39 16:52 16:10 16:55 16:49 18:04 16:40 16:38 16:26 17:25 17:04 16:19* 17:20 16:29 16:19* 14:52.92 14:51.37
David
Storper
4 Mile
23:34
May 25 MCRRC
Memorial Day
23:51 23:05 21:47 22:33 23:57 23:38 23:59 22:20 23:07 22:30 22:30 22:45 22:32 21:57 22:33
Thomas
Hicks
5 Mile
28:36
Apr 25 Dismal
28:26 27:29 27:22 29:03 28:23 30:13 27:42 26:44 26:20 29:10 28:20 28:48 28:21 26:06 26:52 25:31 24:44
Michael
Wardian
10000
Meters
35:32
Apr 11 Run
for Hospice
36:13 34:59 33:43 35:37 35:21 37:31 33:57 36:30 35:52 35:20 35:29 35:22 34:48 33:54 33:42 30:48.87 30:48.87
Sean
Hicks
12000
Meters
46:03
Mar 08 DCRRC
Burke Lake
49:39 44:20 44:41 45:31 46:30 46:49 53:35 52:27 46:29 41:32 42:37 42:13 41:26 47:19 39:30
Shawn
Pinamonti
15000
Meters
1:04:35
Apr 26 BRRC
GPS
56:16 59:32 55:19 59:48 1:01:09 59:18 1:00:25 58:54 58:53 55:25 59:04 58:29 53:32 55:15 49:24 47:52
Michael
Wardian
10
Mile
56:04
Apr 12 Credit
Union Cherry Blossom
59:22 58:55 55:36 54:19 57:37 1:00:31 57:20 57:48 58:18 58:02 56:38 56:47 55:25 56:23 54:16 52:27 50:43
Kevin
Rafferty
20000
Meters
1:54:40
Feb 28 TS
Distance
1:22:32 1:17:05 1:20:16 1:20:31 1:25:02 1:20:18 1:20:38 1:22:26 1:17:40 1:17:01 1:14:33 1:16:27 1:05:50
Michael
Wardian
Half
Marathon
1:15:22
Mar 21 Rock N
Roll DC
1:14:46 1:17:53 1:17:49 1:18:12 1:18:14 1:22:06 1:17:55 1:21:05 1:19:23 1:16:23 1:12:29 1:15:31 1:17:25 1:11:11 1:17:55 1:09:30 1:06:42
Blake
Smith
25000
Meters
2:04:38
Apr 11 New
River
2:04:16 1:39:42 2:10:26 2:10:19 2:12:54 2:13:14 1:51:26 1:59:04 1:51:28 2:05:22 1:51:57 1:46:46 1:33:16 1:51:26 1:24:12
Thomas Hicks20
Mile
2:09:54
Mar 01 TS
Distance Series
2:07:44 2:11:54 2:06:51 2:16:12 2:30:35 2:18:29 2:12:06 2:11:23 2:19:57 2:14:57 2:16:31 2:12:49 2:09:20 2:03:29 1:51:44
Michael
Wardian
Marathon
2:39:26
Apr 04 Salisbury
2:35:26 2:50:32 2:50:55 2:45:35 2:49:05 2:56:32 2:51:30 2:42:35 2:40:45 2:54:14 2:53:57 2:53:23 2:45:33 2:37:22 2:45:33 2:25:51 2:19:29
Evan
Weisel
50K
5:07:08
Mar 07 Greenway
4:28:56 3:50:01 3:35:50 3:43:14 3:41:24 4:30:01 3:52:51 3:48:03 3:56:51 3:48:10 4:02:05 4:23:31 4:04:42 3:56:03 3:13:07
Russell
Adams
50
Mile
7:26:26
Nov 22 JFK
7:27:23 6:47:56 7:36:39 6:36:55 8:12:55 7:05:28 7:26:24 7:43:53 7:38:13 6:52:45 7:31:38 6:21:19 5:35:03
Jicheng
Liu
100
Mile
16:53:49
Apr 30 C&O Canal 16:53:49 20:52:23 26:48:51 25:43:35 27:41:13 29:57:29 27:18:04 29:29:22 13:52:29
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
55-59 Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Tom
Yinger
400
Meters
1:06.3
May 24 PVTC
All Comers #1
59.01 1:01:08 56:24 1:00.79 57.44 1:04.6 55.82 56.93 59.43 68.10 58.13 1:11 57.87 52.24 52.24
Chad
Simpson
800
Meters
2:41.49
Feb 15 TS All
Comers
2:32.74 2:28:50 2:06.88 2:24.38 2:15.68 3:00.5 2:25.91 2:21.68 2:27.82 2:19.49 2:12.31 2:30.55 2:12.84 2:03.75 2:02.45*
Kam
Yee
1500
Meters
6:13
Jan 21 Tidal
Basin
6:19.11 4:54.2 4:55.2 4:53.7 4:36.68 5:17 4:56.54 4:32.86 5:03 5:56 4:59.45 5:41.8 4:59.7 4:35.71* 4:13.77 4:12.35
Tom
Yinger
1 Mile
4:59.69
Apr 08 Main
Street
4:57.37 4:55.08 4:46 4:49.92 4:48.58 5:14.9 5:08 4:49.44 4:51:58 4:58.78 4:55.5 4:55.8 5:00.16 4:48.11* 4:36.94 4:35.04
Tom
Yinger
3000
Meters
10:57.9
May 25 PVTC
All Comers #1
11:19.98 12:11.2 10:31.8 10:59.3 10:12 10:48.32 11:34.9 9:53.33 11:46.8 11:11 10:18.96 10:47.63 10:00.8 9:10.27 8:56.8
Tom
Yinger
2 Mile
11:47
May 28 Owl
Track
11:16 12:15 11:23 12:54 11:05 15:26 12:08 11:12 13:24.7 11:35.2 11:11.2 11:33 11:20.6
John
Lomogda
5000
Meters
17:40
May 23 Chick
Fil A
18:12 17:49 16:55 16:44 16:49 17:46 17:05 17:14 17:27 17:30 17:07 16:51 17:33 16:57 17:04* 15:42.13 15:29.7
Gene
Park
4 Mile
25:21
May 25 MCRRC
Memorial Day
24:09 25:54 25:40 24:01 24:59 26:35 24:49 23:19 24:00 24:14 25:31 25:59 23:44 23:15 23:19
Jeffrey
Gurley
5 Mile
31:58
May 10 Devotion
to Children
30:58 28:35 27:21 28:08 29:53 29:53 26:46 26:52* 29:06 30:07 29:04 30:23 27:09 27:23 27:27 26:36 27:15
Brian
Moloney
10000
Meters
40:49
Apr 18 Ukrops
Monument Avenue
38:08 37:16 35:57 36:14 37:10 37:47 36:49 35:44 35:25 36:19 36:50 36:02 37:23 35:31+ 33:47 32:27.7 31:36
Richard
Frame
12000
Meters
50:36
Mar 08 DCRRC
Burke Lake
1:08:25 51:27 56:44 53:42 49:47 53:26 51:56 49:09 55:11 52:13 42:29 42:46 42:03 42:03 52:33 41:24
Tom
Yinger
15000
Meters
1:02:21
Apr 26 BRRC
GPS
1:03:29 59:12 57:53 55:02 1:11:54 58:23 1:00:45 57:41 1:00:21 58:09 1:00:40 58:50 1:00:28 54:00 56:41 50:45
Doug
Covington
10
Mile
1:01:00
Apr 12 Credit
Union Cherry Blossom
57:29 57:04 59:42 59:21 1:02:22 1:00:27 58:59! 59:55 59:24 1:00:34 1:00:27 58:53 1:02:45 57:35 58:48 53:28 52:16
Steve
Speirs
20000
Meters
1:27:29
Jan 10 TS
Distance
1:27:13 1:31:00 1:27:59 1:26:52 1:26:31 1:37:43 1:28:04 1:24:52 1:29:12 1:22:12 1:17:21 1:16:34 1:08:07
Larry
Smart
Half
Marathon
1:24:47
Mar 22 Sentara
Shamrock
1:21:12 1:23:39 1:21:09 1:22:25 1:24:38 1:31:22 1:20:22 1:22:23 1:19:25 1:23:32 1:16:56 1:22:55 1:22:37 1:16:56 1:18:46 1:10:23 1:16:46
Scott
Murphy
25000
Meters
2:45:31
Feb 14 Holiday
Lake
1:58:09 2:01:41 2:00:09 2:28:00 1:54:25 2:09:41 2:21:21 2:09:06 1:51:38 2:00:40 1:47:28 2:34:32 1:37:10 1:47:28 1:29:56
Jonathan Lessem20
Mile
2:50:35
Sep 28 Charm
City
2:10:57 2:13:53 2:12:43 2:23:20 2:38:33 2:26:33 2:33:39 2:34:01 2:28:34 2:23:04 2:43:12 2:16:56 2:11:39* 2:16:56 1:57:26
Scott
Doyen
Marathon
3:04:18
Mar 22 Yuengling
Shamrock
2:48:04 2:50:56 2:53:20 2:53:48 2:48:50 3:22:03 2:48:50 2:55:14 2:57:27 3:02:25 3:00:22 2:46:34 2:43:25 2:42:18 2:54:19 2:33:49 2:25:56
Richard
Key
50000
Meters
5:04:44
Apr 11 3:56:51 4:15:03 3:54:04 3:38:30 3:43:04 4:33:32 4:25:23 4:16:52 4:12:10 4:10:35 4:07:07 4:32:48 4:15:56 4:06:23 3:17:26
John
Watts
50
Mile
9:01:57
Nov 22 JFK
8:27:08 7:42:56 8:09:46 8:10:30 7:26:15 8:10:03 8:24:08 6:28:46 7:42:04 7:42:04 7:42:21 7:33:20 5:50:52
Thomas
Crayton
100
Mile
17:23:25
Apr 30 C&O Canal 17:23:25 18:13:10 22:45:31 31:23:41 22:35:21 27:03:29 28:02:32 29:24:10 14:35:00
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
Name
Distance
Time
Year
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Owen
Barrett
400
Meters
1:03.12
Jan 18 Eastern
Regional
1:00.57 1:00.79 1:00.03 1:06.61 60.32 58.3 57.74 1:00.09 59.18 59.7 1:00.22 58.21 58.13 54.29 53.88
Peter
Bandettini
800
Meters
2:33.67
Feb 07 Ty
Brown
2:24.51 2:26.14 2:23:35 2:38.45 2:43.25 2:30.45 2:32.56 2:23.15 2:31 2:24.34 2:23.85 2:37 2:21.86 2:05.13 2:05.13
Paul
Jacobson
1500
Meters
5:53.8
Jan 18 Eastern
Regional
4:56.42 4:54.6 4:57.8 5:40.23 5:08.82 5:22.7 5:09.22 4:52.34 5:00.1 5:04.13 5:25.4 5:25.8 5:23 4:24.00 4:24.00
John
Way
1 Mile
6:00.63
Apr 08 Main
Street
5:18.7 5:06.98 5:20.6 5:06.6 5:25.5 5:26.67 5:20 5:01 5:27.4 5:15 5:23.1 5:24 5:16 4:49.08 4:47.69
Paul
Jacobson
3000
Meters
12:21.39
Jan 18 Eastern
Regional
12:11.53 12:13.8 12:26.1 12:22 12:01.25 11:51 11:09.06 10:25.17 10:34.21 10:36.68 10:38.97 11:23.1 10:39.75 9:48.54 9:21.38
Eric
Lyness
2 Mile
14:05
Apr 29 GROC
13:03 12:52.9 12:27 13:59 11:54 18:34 12:10.7 11:40.6 11:24.07 11:29 12:38 12:35.4 12:35
Mark
Neff
5000
Meters
18:21
May 16 Kensington
Park Run
18:08 17:53 18:13 17:52 18:42 19:14 18:29 18:01 17:53 17:59 17:36 17:31* 17:32 17:31* 17:40* 16:38 15:56.41
Marvin
Benitez
4 Mile
27:33
May 25 MCRRC
Memorial Day
25:43 24:31 25:20 25:11 26:32 27:50 27:26 24:42 25:17 26:04 26:47 26:19 26:04 24:14 24:42
Mario
Zuniga
5 Mile
30:51
Mar 14 St.
Patrick's Day
30:43 28:52 30:51 31:01 31:33 31:44 28:20 28:12 28:16 32:10 31:09 31:25 30:39 28:08 30:25* 28:00 27:59
Pete
Wergin
10000
Meters
37:14
Apr 26 Pike's
Peek
38:52 37:41 37:42 36:44 38:55 45:19 39:23 39:56 38:36 37:02 37:43 37:08 38:55 35:09 36:44 34:27 33:39.52
Jung
Lee
12000
Meters
52:03
Mar 08 DCRRC
Burke Lake
56:33 55:34 57:29 53:31 53:36 55:06 57:46 1:03:38 55:23 54:59 43:30 42:55* 43:04* 42:55* 54:43 42:55
Serge
Arbona
15000
Meters
1:15:01
Apr 26 BRRC
GPS
1:01:10 1:05:22 1:03:13 1:10:33 1:09:40 1:08:41 59:47 1:03:00 1:03:12 1:04:26 1:03:25 1:06:04 58:28 57:07 58:28 54:20
Paul
Thompson
10
Mile
59:11
Apr 12 Credit
Union Cherry Blossom
1:03:04 1:03:41 1:01:56 1:00:23 1:03:15 1:09:00 59:08! 1:04:56 1:06:47 1:03:58 1:07:30 1:05:00 1:03:52 1:01:43 1:04:51 57:24 56:49
Bill
Dowing
20000
Meters
1:31:20
Feb 28 TS
Distance
1:22:56 1:33:41 1:37:15 1:33:36 1:32:46 1:36:58 1:34:13 1:29:54 1:30:24 1:28:08 1:25:44 1:21:33 1:15:15
Kelvin
Anderson
Half
Marathon
1:29:46
Mar 22 Sentara
Shamrock
1:27:44 1:25:10 1:27:30 1:26:42 1:22:19 1:38:51 1:26:50 1:26:53 1:26:09 1:28:06 1:31:21 1:29:03 1:27:47 1:20:51 1:32:13 1:16:55
Terry
Griffis
25000
Meters
2:54:54
Apr 11 New
River
2:44:33 1:55:29 2:13:29 2:33:26 2:34:48 2:47:56 2:08:49 2:04:20 2:08:53 2:06:19 2:10:49 2:42:43 1:42:08 2:04:20 1:36:20
20
Mile
2:26:57
Sep 28 Charm
City
2:33:35 2:23:33 2:40:55 2:43:29 2:48:52 2:17:43 2:46:34 2:37:33 2:16:50 2:56:43 2:34:36 2:59:47 2:26:33* 2:16:50* 2:03:16
David
Phipps
Marathon
3:19:11
Mar 29 B&A
2:53:23 3:02:06 3:19:26 3:12:00 3:05:40 3:39:16 3:02:00 3:18:45 3:06:43 3:01:31 2:59:27@* 3:19:08 3:03:33 2:54:45 2:59:27* 2:42:44 2:28:28*
Nigel
Duckworth
50000
Meters
5:04:20
Apr 11 New
River
5:22:37 4:56:11 3:29:36 3:49:44 4:17:53 5:53:20 5:08:22 5:23:49 4:59:10 5:34:54 4:39:08 6:32:09 4:34:14 5:13:30 3:31:24
Rick
Lee
50
Mile
6:58:09
Nov 22 JFK
8:28:57 7:55:25 7:08:20 7:19:01 9:42:16 8:33:11 8:33:55 8:04:10 9:45:00 8:31:50 8:32:58 9:01:54 6:17:24
Fernando
Gisone
100
Mile
26:53:22
Apr 30 C&O Canal 26:53:22 24:07:23 30:12:24 26:53:34 31:05:27 33:08:30 34:17:19 25:37:46 15:29:44
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
65-69 Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Ronald
Humphrey
400
Meters
1:01.68
Feb 08 Virginia
Open & Masters
1:01.68 1:10.19 1:01.06 1:01.31 1:11.94 1:04.3 1:04.1 1:01.8 1:05.34 1:01.46 1:02.89 1:08.69 58.81 56.09 56.09
Curtis
Davis
800
Meters
2:50.43
Jan 18 Eastern
Regional
2:41.2 2:47.13 2:40.42 2:37.53 2:43:33 2:29.9 2:34.17 2:40.48 2:47.84 2:46.2 3:00.6 3:47 2:30.82 2:17.20 2:13.74
Robert
Whitaker
1500
Meters
5:19.57
Feb 08 Virginia
Open & Masters
5:20.15 5:37.95 5:21.67 5:24.34 5:08.45 5:03.6 5:29.21 5:27.02 5:42.6 5:53.6 6:34.9 7:56 6:43 4:43.39 4:39.87
Henry
Wogglesworth
1 Mile
5:50.4
May 24 PVTC
All Comers #1
5:31.2 5:40.73 5:54.09 5:44 5:56.2 5:25.82 6:01 5:57.18 6:01.9 5:34.9 6:38.5 5:50 5:46.51 5:02 4:56.40
Kirk
Gordon
3000
Meters
14:22
Jan 21 Tidal
Basin
11:57.47 11:48.6 11:49.66 11:23.87 11:23.44 12:40.8 12:41.9 11:21.88 12:35.1 15:29.3 13:13.4 16:56 10:55.02 9:58.77* 9:47.40
John
Scmitt
2 Mile
16:07
May 28 Owl
Track
13:34.5 12:46.5 14:12 12:32.97 12:25.9 18:17 13:58 14:23 15:43.8 13:46.9 15:19 13:04 13:49
Kelvin
Anderson
5000
Meters
19:09
May 30 Fox
Hill
19:36 18:37 18:45 18:22 18:46 18:59 17:55* 20:48 20:39 20:41 19:56 20:23 20:39 17:55* 19:40* 16:48.67* 16:36.59
Mike
Sinisi
4 Mile
27:29
May 10 Devotion
to Children
27:19 27:49 25:14 25:21 29:53 27:50 28:45 28:08 26:57 28:52 29:35 27:38 27:29 26:11 26:11
Peter
Lofink
5 Mile
35:11
Mar 21
32:26 31:06 30:30 31:14 33:03 36:10 33:14 35:16 33:10 35:18 34:38 34:09 33:36 31:07 32:14 29:41 28:36
Paul
Beers
10000
Meters
41:00
May 25 Memorial
40:40 40:53 41:31 40:13 40:46 43:45 44:22 43:11 43:12 41:38 40:30 42:57 45:40 40:13* 39:16 35:42* 34:42.20
Firthjov
Iversen
12000
Meters
1:02:28
Mar 08 DCRRC
Burke Lake
1:00:38 1:01:18 1:02:12 59:23 1:02:05 59:50 58:15 57:30 54:30 54:12 47:03 47:36 47:02 53:12* 55:21 48:28
Scott
Finson
15000
Meters
1:13:45
Apr 26 BRRC
GPS
1:13:33 1:06:23 1:04:14* 1:06:52 1:06:32 1:15:35 1:07:43 1:09:37 1:04:13 1:10:09 1:14:53 1:09:05 1:10:00 1:05:11 1:04:14* 55:16 55:04
Rick
Lee
10
Mile
1:00:51
Apr 12 Credit
Union Cherry Blossom
1:03:58 1:04:45 1:03:57 1:02:43 1:07:40 1:13:29 1:03:53! 1:09:59 1:09:23 1:12:22 1:09:03 1:12:07 1:09:21 1:05:54 1:08:15 59:11* 59:11*
Rich
Simpson
20000
Meters
1:40:35
Feb 28 TS
Distance
2:21:09 1:46:32 1:41:44 2:01:38 1:58:53 1:32:15 1:36:01 1:37:44 1:38:40 1:32:14 1:26:13 1:30:54* 1:24:42
Jeff
Duyn
Half
Marathon
1:27:36
Mar 21 Rock N
Roll DC
1:27:45 1:29:41 1:26:50 1:32:18 1:31:22 1:38:07 1:34:52 1:38:49 1:32:13 1:31:06 1:34:33 1:34:58 1:36:39 1:31:01+ 1:31:22* 1:23:50 1:19:32
Bruce
Svoboda
25000
Meters
3:08:26
Apr 11 New
River
3:04:00 2:13:00 2:34:34 2:43:52 2:53:25 3:05:13 3:24:49 3:03:23 3:11:56 2:55:52 3:09:28 4:40:08 1:56:02 3:08:05 1:14:39
Michael
Kearney
20
Mile
2:41:50
Sep 28 Charm
City
2:41:50 3:04:42 2:37:03 2:27:51 2:38:05 3:04:47 2:52:35 3:16:09 2:35:44 3:28:48 3:31:03 2:54:12 2:31:06* 2:27:51* 2:14:29
Hung
Chun
Marathon
3:48:07
Mar 29 B&A
3:05:10 3:04:17 3:30:10 3:24:12 3:34:00 3:51:34 3:35:29 3:27:12 3:20:37 3:35:20 3:23:23 3:25:21 3:30:49 3:08:13 3:20:04 2:41:57 2:42:22
Dongyoel
Lee
50000
Meters
6:12:36
Mar 07 Greenway
6:02:08 6:00:00 5:05:09 4:48:15 5:18:14 5:17:16 5:24:53 5:17:15 4:56:38 5:02:31 6:05:00 6:39:13 5:57:05 4:35:48 3:41:41
Stephen
Brown
50
Mile
8:52:36
Nov 22 JFK
8:46:48 12:17:29 12:19:48 9:21:13 11:51:42 9:39:28 10:12:43 9:20:27 7:59:27 10:16:32 10:12:15 8:50:05 7:27:10
Sergei
Ivanov
100
Mile
23:59:57
Apr 30 C&O Canal 23:59:57 26:40:30 34:31:19 33:12:37 35:05:49 35:11.29 34:27:36 18:07:20
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
70-74 Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Gary
Vanderhoof
400
Meters
1:11.82
Feb 07 Ty
Brown
1:14.64 1:12.1 1:11.26 1:06.09 1:08.1 1:12.4 1:18.3 1:00:52 1:14.41 1:18.9 1:13.1 1:15.5 1:05.99 57.26 57.26
George
Henehan
800M
2:38.64
Jan 18 Eastern
Regional
2:55.13 2:51.79 2:44.14 2:43.5 2:41:24 3:57.9 3:09.71 2:36.42 2:50.75 3:12.9 2:49.54 3:01 2:45.90 2:26.14 2:20.52
George
Henehan
1500
Meters
5:17.45
Jan 18 Eastern
Regional
6:17:13 5:59.89 5:34.85 5:56.34 5:55.35 7:28.4 6:53.75 5:35.82 9:57.62 6:40 6:27.1 6:02.7 5:04.87 4:52.95
Michael
Southwood
1 Mile
7:38.7
May 25 Loudoun
Street
5:49.07 6:23.05 6:06.7 6:28.07 6:20.18 7:04 6:06.8 6:40.8 6:20.2 6:37.75 6:16.14 6:29.1 5:59 5:29.81 5:19.75
Maurice
Pointer
3000
Meters
12:28.94
May 30 Jerry
Molyneuax Invitaional
11:49.18 12:40.01 15:16.4 13:05.27 12:58.18 12:18.5 24:52 11:58.49 19:10 13:37.25 13:27 14:15.4 13:36.9 11:09.53 10:42.40
Tom
Nolan
2 Mile
14:39
Apr 29 GROC
15:24 15:24 14:05 14:23 17:10 21:16 16:16 15:09 15:34 15:28.2 14:43 14:59.7 14:10
Maurice
Pointer
5000
Meters
21:08
Mar 15 Kelly's
St. Patrick
20:10 21:19 21:37 20:48 21:21 22:24 21:21 22:02 22:01.3 21:56 21:35 21:29 22:24 19:57* 20:10* 18:43.61 18:15.53
Ron
Black
4 Mile
31:32
May 25 FMCRRC
Memorial Day
29:52 29:51 28:13 29:21 29:43 33:39 28:40 29:44 29:53 29:09 29:20 30:07 29:36 31:47* 28:40
Rick
Boyle
5 Mile
36:24
Mar 21 Townebank
Shamrock
35:35 34:25 34:34 36:19 38:33 43:02 38:15 37:30 38:36 38:19 36:32 36:44 36:55 31:51 38:06* 30:25
Alan
Pemberton
10000
Meters
44:12
Apr 26 Pike's
Peek
41:44 45:07 44:38 42:58 47:25 47:10 47:20 46:30 44:18 45:57 47:07 43:51 46:28 43:10* 44:30 38:23.69 37:33
Eugene
Myers
12000
Meters
1:03:13
Apr 05 King
Street Cats
1:15:44 1:08:12 1:03:32 1:01:39 59:28 1:15:09 1:16:46 1:18:42 1:18:16 1:15:26 52:41 48:36 49:20 58:16 1:04:49 48:55
Jan
Kajstura
15000
Meters
1:28:26
Apr 26 BRRC
GPS
1:03:32 1:08:54 1:15:56 1:05:11 1:31:07 1:20:36 1:19:50 1:20:24 1:20:03 1:26:21 1:17:34 1:14:21 1:20:03 1:10:44 1:03:32* 1:01:50 58:19
Steven
Calidonna
10
Mile
1:09:20
Apr 12 Credit
Union Cherry Blossom
1:07:08 1:10:12 1:11:48 1:13:57 1:19:20 1:14:16 1:17:36! 1:14:34 1:16:55 1:19:09 1:26:18 1:12:34 1:21:37 1:14:16 1:12:46 1:02.41 1:02:19
Frank
Scaringello
20000
Meters
2:02:21
Jan 10 TS
Distance
1:36:39 2:33:25 2:11:57 2:06:41 2:20:16 2:02:50 1:55:16 1:47:18 1:34:31* 1:48:22 1:34:31 1:37:15 1:20:11
Michael
Keraney
Half
Marathon
1:38:16
May 03 Frederick
1:34:45 1:37:16 1:38:00 1:36:34 1:46:27 1:47:10 1:35:59 1:50:30 1:40:22 1:34:32 1:53:06 1:38:41 1:45:12 1:38:34 1:34:45* 1:27:44 1:22:23
Wayne
Kline
25000
Meters
4:45:30
Feb 14 Holiday
Lake
2:51:16 2:39:07 3:27:53 3:10:01 3:18:12 3:28:41 3:03:41 3:13:57 3:09:41 3:11:00 2:48:56 1:59:08 3:03:41 1:39:59
Maurice
Pointer
20
Mile
2:37:11
Sep 28 Charm
City
2:56:06 2:56:39 3:39:09 3:16:52 3:54:30 4:29:32 3:32:29 3:23:33 4:05:31 3:59:10 2:57:51 2:37:11* 2:23:54
Vernon
Loeb
Marathon
3:56:00
Mar 29 B&A
3:24:35 3:34:51 3:32:39 3:31:10 3:20:55* 3:44:37 3:57:43 3:29:40 3:05:52* 4:01:12 4:04:07 3:49.02 3:32:35 3:26:20 3:54:31 2:59:10 2:54:19*
Craig
Simpson
50000
Meters
7:04:38
Dec 07 Dismal
7:04:38 5:36:42 5:20:43 4:45:06 5:27:21 6:31:32 7:19:24 6:42:04 5:46:48 7:02:02 3:56:44 3:56:43
Bruce
Sadler
50
Mile
12:28:37
Nov 22 JFK
11:40:24 12:58:04 10:51:45 10:57:04 11:52:07 11:52:13 12:20:08 11:58:41 12:40:29 8:57:46 10:40:57 10:13:09 7:48:58
Gary Knipling
100 Mile
34:25:33
May 16 Massanutten
34:25:33 34:56:16 34:56:16 19:35:38
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Joe
Mack
400
Meters
1:29.32
Feb 08 Virginia
Open & Masters
1:25.4 1:29.79 1:24.74 1:25.15 1:29.12 1:20.3 1:24.5 1:09.29 1:30.61 1:19.15 1:19.9 1:08.89 63.90 62.40
William
Chadim
800
Meters
5:33.22
Feb 08 Virginia
Open & Masters
3:33 3:42.98 3:37.06 3:40.01 2:37.06 4:23.8 2:31.92 3:22.76 4:14.15 3:54.00 3:46.3 3:01.44 2:37.06 2:30.59
Jeff
Jones
1500
Meters
7:36.8
Jun 25 FSC
Decathlon
7:36.8 7:42.15 8:15.7 8:44.1 5:53.68 8:22.32 6:50.84 9:05.37 7:44.18 10:11 6:53 5:19.87 5:11.27
Joseph
Verdirame
1 Mile
8:23.24
Feb 15 TS All
Comers
7:46 7:36.83 8:09.1 7:23.95 6:55.1 8:04.8 6:35.7 8:00.7 7:55.5 7:28.52 7:12.3 6:57 6:48.27 5:57.20 5:41.8
John
Morrison
3000
Meters
21:32.2
Jan 11 PG
Sportsplex
18:03 22:41 18:12.2 23:30 32:47 14:56.1 15:06.85 32:44 14:17.18 14:58.9 14:56 13:44.13 12:04 11:10.43
Dan
Replogle
2 Mile
15:39
May 28 Owl
Track
15:32 18:54 20:41 19:07.24 17:34 15:41.4 16:40 19:57.4 16:27 15:37 27:23
Paul
Ryan
5000
Meters
25:04
Jan 03 Anacostia
Park Run
24:14 24:26 25:32 23:59 24:23 23:28 23:18 22:58 27:37 24:35 24:21 23:14 24:17 22:59 23:14* 20:28.41 18:45
Vincent
Murphy
4 Mile
36:09
Feb 21 Love
the Run You're With
35:03 36:20 36:16 36:53 32:38 34:09 31:44 32:10 35:36 32:55 34:57 31:26 38:41 32:36 31:26
Bill
Hart
5 Mile
39:56
Apr 25 Dismal
35:47 37:35* 43:10 40:52 41:29 42:26 34:22 36:00* 41:06 41:53 36:07* 41:47 39:59 38:18 39:34 31:52
Brad
Metcalf
10000
Meters
52:10
Apr 18 Ukrops
Monument Avenue
47:31 50:59 52:43 55:41 52:38 49:30 48:45 50:06 57:20 56:59 52:54 1:00:52 49:35 48:45 48:17 40:12 39:25.16
Walter
Porzel
12000
Meters
1:20:18
Aug 24 Quantico
1:20:18 1:25:07 1:41:43 1:20:42 1:45:18 1:31:06 1:29:54 1:17:52 1:00:46 1:12:29 1:00:46 1:15:50 48:57
Lance
Woodward
15000
Meters
1:44:03
Apr 26 BRRC
GPS
1:30:50 1:39:36 1:33:50 1:32:15 1:39:57 1:49:08 1:40:08 1:31:33 1:24:20 1:24:47 1:44:20 1:37:29 1:25:39 1:22:00* 1:01:58 1:00:19
Terry
McCluskey
10
Mile
1:22:05
Apr 12 Credit
Union Cherry Blossom
1:28:53 1:28:21 1:27:05 1:18:13 1:30:21 1:26:27 1:23:41 1:32:49 1:30:50 1:33:33 1:27:16 1:25:19 1:25:34 1:42:47* 1:11:27 1:09:44 1:07:34
Bill
Hart
20000
Meters
1:42:47
Jan 10 TS
Distance
2:57:54 2:18:32 1:58:24 2:31:30 2:21:36 2:19:25 2:07:39 1:54:29 1:49:52 1:23:51
Bill Hart
Half Marathon
1:50:39
Apr 26 Dismal
Swamp
1:52:22 1:45:47 1:43:04 1:40:30 1:48:22 1:58:49 1:54:26 1:51:38 1:55:35 2:29:04 2:06:20 1:51:21 1:54:01 1:37:51 1:51:21 1:30:19 1:29:26
Daniel
Miller
25000
Meters
5:37:04
Jun 01 Conquer
the Cove
5:37:04 3:56:17 4:18:32 3:10:00* 1:52:57
Bill Hart20
Mile
2:56:06
Feb 24 TS
Distance Series
2:56:06 4:32:36 4:23:29 4:04:23 3:07:59* 2:56:06* 2:42:30 2:42:38
Sterling
Scroggins
Marathon
4:26:16
Mar 01 One
City
3:55:21 3:43:29 3:57:21 4:06:13 4:29:57 5:03:33 4:46:10 4:49:42 4:35:42 4:37:16 4:30:25 5:01:25 6:05:27 3:43:29* 4:13:02* 3:17:01 3:04:54
Thomas
Green
50000
Meters
7:52:54
Dec 07 Dismal
Swamp
4:59:14 6:26:03 8:20:21 4:50:35
Gary
Kipling
50
Mile
13:11:33
Nov 17 13:11:33 12:56:41 12:50:50 11:17:49 8:34:29
100 Mile
21:30:25
Name
Distance
Time
Date
Race
2024
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
80-84 Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Jim
Collins
400
Meters
1:34.29
Aug 30 Potomac
Valley Games
1:34.29 2:00.1 1:54.64 1:56.84 2:29.69 1:23.56 3:30.78 1:51.44 1:35.02 1:10.20 1:10.01
Michael
Guinn
800
Meters
3:56.08
Jun 29 Maryland
Senior Olympics
3:56.08 4:30 5:47.35 4:31.79 4:39.81 4:20.3 7:55.94 3:43.12 4:56.49 4:28.98 3:56.76 3:55 3:53.49 2:53.50 2:41.59
Art
Gregory
1500
Meters
10:32.5
Jul 03 FSC
Decathlon
10:32.5 11:17.3 8:49.12 8:44.63 8:28.3 8:08.03 7:54.07 12:27 7:12.85 7:55.06 7:32 6:04.28 5:30.89
Ed
Mayhew
1 Mile
8:26.6
May 25 Loudoun
Street
10:06.3 9:33.14 9:00.7 9:01.5 9:07 10:08 8:32 8:30.3 8:51.54 8:28.4 8:19 8:29.9 8:00.94 6:42.10 5:56.93
Art
Gregory
3000
Meters
21:16.1
Jun 12 FSC
Decathlon
21:16.1 34:21 28:22 19:12.73 17:11.9 20:59 16:11.15 20:44.03 19:51.7 22:46 15:18 15:18 13:12.60 11:56.25
Richard
Welch
2 Mile
27:16
Apr 29 GROC
27:23 22:46.3 19:38 24:17 27:54 22:11 30:52 19:17.6 24:14.2 17:47 17:48
Jason
Page
5000
Meters
27:42
Mar 21 College
Park Park Run
26:46 27:00 26:55 26:06 26:39 31:16 25:48 26:26 27:49 26:39 27:09 26:40 27:35 24:40 25:48* 21:46.86 20:20.01
William
Vislay
4 Mile
40:30
May 10 Devotion
to Children
43:16 36:33 34:52 51:59 41:21 35:04 35:54 45:19 39:07 52:07 40:37 39:46 36:20 35:04
Ron
Worthington
5 Mile
51:28
May 25 Yorktown
Freedom
49:27 47:23 47:46 49:15 50:00 57:18 44:35 42:32 44:40 51:10 43:43 44:16 46:30 36:55 42:32* 36:35
Ed
Mayhew
10000
Meters
1:03:20
May 02 Apple
Blossom
57:40 56:10 55:04 1:01:34 58:28 1:03:32 1:01:00 55:58 57:24 57:24 58:12 55:23 56:44 57:24 49:04 42:39.95 42:39.95
Robert
Ramsey
12000
Meters
1:37:59
Aug 23 Quantico
1:37:59 1:35:43 1:10:53 1:13:36* 1:05:08
Art
Gregory
15000
Meters
1:48:17
Oct 05 Great
Allegany
1:48:17 1:41:49 1:56:33 1:29:12 1:25:55 1:56:06 1:24:31 1:07:22 1:07:05
Bill
Reamer
10
Mile
1:36:01
Apr 12 Credit
Union Cherry Blossom
1:42:08 1:30:19 1:28:14 1:46:30 1:50:46 2:02:37 1:42:13 1:47:10 1:40:40 1:37:11 1:38:34 1:30:17 1:36:30 1:40:40 1:17:10 1:22:15 1:18:24
Ken
Quincy
20000
Meters
2:22:40
Aug 19 Leesburg
2:22:40 3:01:18 2:22:40 1:38:11 1:33:56
Sam
Pierce
Half
Marathon
2:51:12
Apr 26 PNC
Parkway Classic
2:04:30 1:58:21 2:35:02 2:56:45 3:13:35 2:19:06 2:08:17 2:00:11 2:39:07 2:06:15 2:14:13 2:11:10 1:40:53 2:00:11 1:40:30 1:38:59
25000
Meters
2:45:07 2:05:44
30000
Meters
3:04:59
20
Mile
3:30:23*# 3:30:23
John
Brittain
Marathon
5:55:56
Apr 12 Virginia
Creeper
5:46:03 6:47:44 6:13:00 6:09:45 5:36:45 6:56:12 5:38:34 6:19:49 4:35:21 5:56:54 5:45:17 6:01:09 4:55:26 5:09:36 4:55:26 3:51:07* 3:15:54
Bill
Tryon
50000
Meters
5:31:42
Jan 18 5:31:42 5:48:06 4:47:39
Tony
Cerminaro
50
Mile
12:33:38
Nov 18 JFK
12:33:38 12:05:42 10:16:17
100 Mile
32:09:27
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
85 & Older
Men
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Robert
Walde Sr. (92)
400
Meters
3:18.35
Jan 18 Eastern
Regional
1:51.3 1:53.4 2:09.78 3:12.22 1:56.53 1:58.31 2:03 2:38.81 2:42.2 2:38 2:09.45 1:24:18 1:17.12
Colben
Sime (90)
800
Meters
5:55.25
Aug 30 Potomac
Valley Games
5:55.25 4:24 5:39.19 5:37.8 5:39.8 5:03 4:31.2 4:26.83 7:47.5 5:52.1 6:45 5:55.07 3:28.15 3:06.69
Ron
Chiariello
1500
Meters
9:21
Dec 17 Tidal
Basin
9:21 9:00.9 11:59.98 13:38.07 8:48.55 17:13.3 12:44.91 7:19.51 6:08.61
Ron
Chiariello
1 Mile
9:19.22
Apr 08 Main
Street
9:56.6 9:23.5 14:57.06 12:26.3 10:34.3 9:12.8 8:58.5 10:02 12:57 12:59.2 12:25.56 6:46.94 6:40.25
Ron
Chiariello
3000
Meters
19:23.9
Jun 11 FSC
Decathlon
19:23.9 19:05 20:17.30 19:44 23:23.7 23:14.3 15:48.61 34:10* 15:46.41 14:13.4
Ron
Chiariello
2 Mile
22:50
Sep 21 HCS
Burleigh Manor
22:50 20:24.6 27:27.9 22:07.7 19:42.2 19:25.55 20:07.1
Ron
Chiariello
5000
Meters
34:43
Jan 03 Kensington
Park
32:09 31:47 29:22 28:39 36:18 54:45 32:48 30:51 29:26 29:32 39:39 38:44 36:39 27:18* 28:39* 25:47.54 24:03.99
Ron
Chiariello
4 Mile
56:31
Mar 28 Spin
in the Woods
44:08 44:32 1:05:49 40:46 52:03 44:04 44:45 41:16 47:45 1:01:59 1:06:45 54:47 41:16
John
Clarke
5 Mile
56:13
Mar 14 Forest
of Needwood
54:03 54:25 50:12 1:15:43 1:10:24 58:26 58:25 51:06 59:58 1:35:21 1:16:58 1:03:36 51:47 51:03* 47:05
John
Clarke
10000
Meters
1:28:27
Apr 18 Makin'
Hay
1:13:33 1:26:52 1:11:24 1:05:19 1:15:16 1:05:32 1:08:47 59:36 1:09:19 3:19:13 1:18.05 1:16:45 1:12:04 59:36 52:50.8 51:07.53
Roy
Englert (91)
12000
Meters
1:34:30
Nov
17 National
Champs
Bailey
St. Clair
15000
Meters
2:47:48
Apr 27 Freeland
2:47:48 2:33:40 1:37:14 1:37:14 1:32:00 1:15:10
Alba
Cogliandolo
10
Mile
1:58:09
Apr 06 Credit
Union Cherry Blossom
1:58:09 3:11:22 2:36:47 1:50:51! 1:52:33 1:44:20 3:44:07 3:35:44 2:44:44 3:16:00 1:43:17 1:39:06 1:31:33
20000
Meters
2:07:49
John
Clarke
Half
Marathon
2:46:23
May 03 Frederick
2:44:47 2:38:41 2:42:42 2:33:16* 2:43:13 4:07:29 2:24.51* 3:44:30 3:48:49 3:25:46 2:33.16* 2:24:51 2:26:46- 2:24:12*+ 1:50:47
25000
Meters
30000
Meters
4:39:30
George
Yannakakis
20
Mile
4:32:13
Sep 23 Charm
City
4:32:13 4:32:13
George
Hastings
Marathon
6:23:02
Nov 16 Allianz
Partners Richmond
5:35:04 6:20:58+ 5:35:04 5:21:18 3:56:38
50000
Meters
8:03:18
50
Mile
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Women
Go Top
Open Women
Name
Distance
Time
Date
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Olivia
Clark
400
Meters
1:00.93
Jan 17
57.87 59.5 58.9 55.51 56.08 56.97 1:00.95 58.16 58.83 58.97 56.14 53:49 58.43 48.29.* 47.60
Nava
Chevan
800
Meters
2:13.51
Jan 17 Cardinal
Classic
2:27.5 2:20.6 2:21.18 2:10.51 2:06.74 2:17:36 2:02.23 2:17.34 2:12.03 2:08.96 2:26.5 2:04.84 2:18.36 1:54.97* 1:53.28
Yuko
Whitestone
1500
Meters
10:26
Jan 18 Eastern
Regional
5:04 4:50.3 4:59.01 4:42.36 4:14.43 5:06.16 4:08.68 4:37.95 4:28.67 4:28.67 4:56.93 5:19.5 4:58.06 3:54.99* 3:48.68*
Kyra
Holland
1 Mile
4:38.4
May 25 Loudoun
Street
4:34.48 4:29.22 4:40 4:31.7 4:43.9 4:48.5 4:33 4:40.77 4:34.04 4:31 4:51.1 4:47.4 4:48 4:16.32* 4:07.64*
Cameron
Coletti
3000
Meters
10:32.08
Jan 17 Cardinal
Classic
10:42.6 10:31.2 9:58 9:47.83 10:00.64 10:55.2 10:41 10:52 11:38.10 10:51.76 10:51 10:29 9:55.8 8:25.93 8:06.11
Bailey
Mullen
2 Mile
11:24
May 28 11:15 11:08 2 Mile 11:35 12:20 12:32.21 11:37 11:03 12:19 12:12.7 10:50.9 11:31.3 11:17 9:10.28* 8:58.58
Ainsley
Pressl/Jenna Magness
5000
Meters
16:38
Mar 15/May 09 Kelly's
St. Patrick/Hospice of Piedmont
15:58 16:21 15:56 16:15 16:22 16:09 16:38 15:27 16:37 16:22 15:59 16:23 16:16 15:46 15:34* 14:19.45* 13:54*
Rachel
Cluett
4 Mile
24:01
May 25 MCRRC
Memorial Day
21:48 22:05 4 Mile 21:37 23:30 25:44 22:42 22:06 22:06 22:02 21:01* 20:55 21:40 20:55 22:38 19:28
Sophia
King
5 Mile
27:13
Mar 21 Townebank
Shamrock
26:42 25:29 26:24 25:32 24:47 29:01 25:49 26:21 25:39 25:53 25:43 25:30 24:53* 24:47* 26:20* 24:36 24:28
Werkuha
Getachew
10000
Meters
33:04
May 02 Apple
Blossom
32:42 32:06 32:47 34:06 34:57 36:22 32:39 33:13 33:48 34:01 33:21 33:18 32:20 32:18 32:06* 30:03.82* 28:46*
Elise
Mullenniex
12000
Meters
50:08
Mar 08 47:58 48:56 48:05 45:50 48:26 47:36 48:54 46:43 48:51 48:19 38:36 38:08 37:50 37:50 47:45 37:50 37:50
Kate
Deanehan
15000
Meters
1:07:40
Apr 26 BRRC
GPS
1:00:33 58:52 57:09 56:57 1:06:19 57:41 49:50 55:39 59:02 55:42 1:00:01 57:43 57:29 52:01 51:13 46:24* 44:20
Asayech
Ayichew
10
Mile
50:37
Apr 12 Credit
Union Cherry Blossom
49:53 51:14 52:04 52:32 52:13 51:23 50:42! 53:45 53:37 53:12 55:20 52:05 52:46 53:05 56:12 49:53* 49:21
Scarlett
Bauer
20000
Meters
1:29:49
Feb 28 TS
Distance
1:20:03 1:19:42 1:18:15 1:22:54 1:14:28 1:21:48 1:15:24 1:15:33 1:17:27 1:17:18 1:12:48 1:12:21 1:03:48 1:01:20
Tessa
Barrett
Half
Marathon
1:12:16
Mar 21 Rock N
Roll DC
1:13:48 1:15:32 1:15:43 1:13:29 1:10:56 1:16:52 1:12:34 1:13:03 1:11:38 1:12:25 1:12:23 1:13:42 1:12:47 1:09:17 1:13:14 1:06:09* 1:02:52
Fran
Hughes
25000
Meters
2:16:55
Apr 11 New
River
2:02:14 1:53:00 1:51:55 1:58:12 2:03:02 2:05:27 1:53:30 1:47:16 1:51:41 1:52:16 1:50:25 2:00:15 1:35:50 1:47:16 1:22:32* 1:19:53
Mallorie Jenne20
Mile
2:23:30
Sep 28 Charm
City
2:19:08 2:02:26 2:05:48 2:11:08 2:20:04 2:15:39 2:14:37 2:14:27 2:05:21 2:13:55 2:17:36 2:16:32 2:08:22 2:00:39 1:55:29 1:43:24
Shauneen
Werlinger
Marathon
2:44:47
Mar 01 One
City
2:34:13 2:39:38 2:38:14 2:38:57 2:45:20 2:47:24 2:36:19 2:39:04 2:39:00 2:37:51 2:39:34 2:39:26 2:37:55 2:31:26 2:29:11* 2:18:29* 2:09:56*
Amanda
Presgraves
50000
Meters
4:34:49
Feb 14 Holiday
Lake
3:39:57 3:29:14 3:35:57 3:22:15 3:53:56 3:59:32 4:18:40 3:58:28 3:59:13 4:00:45 3:50:35 3:39:26 4:00:34 2:59:54 2:59:54
Jade
Belzberg
50
Mile
6:07:54
Nov 22 JFK
5:57:33 6:23:31 6:05:42 6:18:43 6:31:14 6:46:31 6:40:35 6:27:43 6:23:40 6:31:11 6:37:04 6:30:05 5:18:57* 5:18:57*
Jasmine
Chiarmonte
100
Mile
17:38:18
Apr 30 C&O Canal 17:38:18 16:35:10 26:17:15 22:47:08 23:24:18 19:06:44 20:56:22 25:30:18 12:19.34* 12:19.34*
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
19 & Younger Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Kennedy
Porter
400
Meters
1:06.44
Feb 07 Ty
Brown
1:01.42 59.5 58.9 57.49 56.36 56.97 1:00.95 58.16 58.83 58.97 56.14 53.49 58.43 50.74 49.42
Lily
Harrington
800
Meters
2:43.61
Feb 07 Ty
Brown
2:32.14 2:20.6 2:21.18 2:27.98 2:13.6 2:17:36 2:20.71 2:22.3 2:28.7 2:33.99 2:27.96 2:37.8 2:24.1 1:55.04* 1:54:01
Zara
Williams
1500
Meters
4:52.83
Jun 06 Bulleyes
Track #1
4:50.3 4:50.3 4:59.01 5:09.98 4:31.11 5:06.16 5:38.34 5:27.22 4:28.67 4:28.67 4:56.93 5:30.9 5:30 4:09.10 3:51.34
Kennedy
Combs
1 Mile
5:20
May 25 Loudoun
Street
5:05.5 5:09.42 4:40.4 5:01.71 4:43.9 5:12 5:05.3 4:43.28 4:44.08 5:29.2 4:56.1 4:57 5:32.7 4:35.24 4:17.57
Lucy
Grace
3000
Meters
10:59.08
Jun 06 Bulleyes
Track #1
10:58.32 10:50.2 10:35.25 11:50.37 10:24.68 10:55.2 10:41 12:49 11:38.10 11:48.5 11:10.53 10:29 11:44.1 8:57.27 8:28.83
Caroline
Vogelsang
2 Mile
13:13
May 28 Owl
Track
11:21 12:47 12:41 12:45.7 12:20 12:32.21 15:05 12:30 12:19 13:08 11:44 12:14 12:48 9:10.47*
Isabella
Strunke
5000
Meters
18:32
Feb 21 Run
the D.O.G.
16:53 16:56 17:35 17:56 18:46.24 16:58.31 18:26 17:16 16:34 18:17 17:31 18:18 16:44 16:36 16:32 15:34.47* 14:30.88
Kaitlyn
Trombatore
4 Mile
25:30
May 25 MCRRC
Memorial Day
24:50 26:55 22:48 23:07 23:42 27:56 25:31 24:57 25:39 24:22 24:51 23:12 24:52 23:12 24:22
Emily
Yates
5 Mile
32:04
Mar 21 Townebank
Shamrock
29:58 31:00 31:45 33:34 29:22 32:37 33:03 30:36 30:08 29:09 25:53* 30:07 32:25 25:53 28:52 26:12
Celia
Dawson
10000
Meters
38:20
Apr 18 Ukrops
Monument Avenue
37:09 35:05 40:20 41:07 41:19 43:46 39:56 41:41 40:54 35:17 39:11 38:39 32:22 35:22 34:27 32:33 30:39.41
Ariana
Mather
12000
Meters
55:20
Aug 23 Quantico
55:20 52:26 51:47 1:05:37 1:06:04 1:09:59 1:12:58 58:38 48:35 1:00:52 48:35 52:30 44:40
Avery
Breckenridge
15000
Meters
1:08:57
Jan 26 Frostbite
1:08:57 1:16:02 1:14:40 1:13:16 1:45:19 1:25:30 1:03:06 1:05:10 1:13:58 1:15:26 1:04:57 1:04:45 1:06:37 1:04:45 55:23 56:40 49:53
Francesca
Sutch
10
Mile
1:05:01
Apr 12 Credit
Union Cherry Blossom
1:02:27 1:09:58 1:07:08 1:05:42 1:02:39 1:09:37 1:04:18 1:09:52 1:05:32 1:05:44 59:16 1:01:09 57:40 1:00:49 56:45 56:02 51:18
Scarlett
Bauer
20000
Meters
1:29:49
Feb 28 TS
Distance
2:17:37 1:53:29 2:45:51 1:29:43 1:54:01 1:51:41 1:38:21 1:28:28 1:26:55 1:17:01 1:13:41
Emilee
Natiola
Half
Marathon
1:24:37
Mar 29 B&A
1:29:10 1:24:25 1:28:54 1:35:22 1:27:46 1:30:13 1:31:21 1:26:59 1:31:40 1:28:46 1:15:49 1:28:21 1:28:59 1:12:44 1:14:45 1:14:06 1:11:41
Jordan
Kritzinger
25000
Meters
2:27:38
Apr 11 New
River
2:37:40 2:20:24 3:07:08 2:17:34 2:41:12 2:41:34 2:39:57 2:20:54 1:59:59 2:09:47 2:05:58 2:19:32 1:59:01 1:59:59 1:33:08
Athena
Codd
20
Mile
3:12:44
Sep 15 Charm
City
3:12:44 3:07:45 3:34:35 3:55:41 2:59:15 2:41:04 2:48:48 2:53:40 2:48:45 2:57:18 2:41:28 2:32:03 2:33:46
Grace
Bucich
Marathon
3:21:33
Mar 29 B&A
3:03:05 3:06:41 3:19:50 3:43:53 2:48:36 3:35:38 3:17:12 3:17:25 3:25:59 3:23:57 3:17:46 3:17:59 3:23:37 3:09:22 3:07:50 2:33:52 2:23:37
Leigha
Read
50000
Meters
6:37:29
Oct 11 Rocky
Gap
6:37:29 5:10:08 5:50:21 4:48:50 5:25:20 5:23:25 5:00:43 4:54:13 6:15:56 7:34:48 4:48:40 5:19:13 4:01:19
Tania
Fernandez
50
Mile
11:22:36
Nov 22 JFK
8:53:02 9:13:52 9:13:52 9:26:28 11:28:00 10:51:28 8:42:55 9:30:39 10:37:55 11:01:17 8:18:17 8:34:18 10:51:00
Kaylee Frederick
100 Mile
23:41:23
Apr 30 23:41:23
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
35-39 Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Mary
Donahue
400
Meters
1:06.5
Jun 04 FSC
Decathlon
1:06.5 1:08.21 1:11.94 1:29.9 1:22.1 1:10.31 1:02.50 1:14.5 1:04.15 1:42.3 1:02.04 49.46* 49.46*
Nicole
Rhodes
800
Meters
3:03.66
Feb 08 SE
Region Masters
3:03.66 2:44 2:49.85 2:46.98 2:51.7 2:47:11 2:27.5 2:57.9 2:41.34 2:26.5 3:31.9 1:57.27 1:56.53
Nicole
Rhodes
1500
Meters
5:20.41
Feb 08 Virginia
Open & Masters
6:04.4 5:54.22 6:00 5:23.73 5:52.51 5:00.14 5:20.56 5:36.8 5:57.5 5:48 4:00.35 3:57.73
Gabrielle
McKenzie
1 Mile
5:19.5
May 25 Loudoun
Street
4:41.8 5:01.8 5:08.2 4:51.21 4:56.8 5:19.4 4:56 4:59.3 5:05.3 5:02.6 5:03.9 5:04 5:07 4:26.10 4:17.33
Nicole
Rhodes
3000
Meters
11:55.22
Feb 08 Virginia
Open & Masters
12:16.9 13:32.1 10:54 12:46 10:00.64 16:26 13:23.4 11:12.24 14:18 32:23 11:58 12:13.3 10:42.82 8:39.14 8:27.83
Kimberly
Drummond
2 Mile
18:13
Apr 29 GROC
11:15 15:33.5 11:11 12:46 12:45.1 11:37 11:03 13:39.5 12:35.9 11:16 11:40 11:23
Rachel
Cluett
5000
Meters
17:27
Mar 15 Kelly's
St. Patrick
17:55 17:07 16:41 17:13 17:10 16:09 18:54 16:49 17:29 17:44 17:24 17:03 18:14 16:09* 16:40* 14:45.11 14:33.84
Rachel
Cluett
4 Mile
24:01
May 25 MCRRC
Memorial Day
22:10 24:13 23:44 23:50 23:31 26:21 23:25 24:18 22:58 22:59 23:36 21:35 22:27 22:27 24;10
Carter
Girvin
5 Mile
27:45
Mar 14 Haven
27:20 26:06 29:13 29:26 24:47 30:15 25:59 28:09 29:40 31:51 25:54 29:42 28:43 24:47* 28:01 24:47* 24:46
Carter
Norbo
10000
Meters
33:55
Apr 18 Ukrops
Monument Avenue
34:15 35:46 32:47 36:21 37:38 35:10 35:59 34:11 36:36 35:34 34:49 37:55 35:12 34:19* 34:11 31:28.92 30:53.20
Diana
Wensley
12000
Meters
1:05:47
Mar 08 1:11:42 53:03 48:05 55:25 50:24 56:04 58:16 50:38 54:33 48:19 39:17 49:09 41:23 41:23 45:33 38:38
Alexis
Sharp
15000
Meters
1:01:14
Jan 26 Frostbite
1:01:14 1:05:50 1:00:28 1:00:56 1:09:24 1:03:50 49:50 1:02:09 1:00:30 1:04:26 1:01:24 57:43 529:37 53:35 52:56 48:43
Biruktayit
Degefa
10
Mile
53:12
Apr 12 Credit
Union Cherry Blossom
54:25 55:08 52:37 53:40 52:16 51:23 56:30! 57:17 54:48 56:47 1:00:17 52:14 54:54 54:59 57:50 51:23*
Chelsea
Tharrington
20000
Meters
1:32:56
Jan 10 TS
Distance
1:20:03 1:48:39 1:25:28 1:30:22 1:35:46 1:21:48 1:31:11 1:18:15 1:21:36 1:19:51 1:17:34 1:13:07 1:04:29* 1:03:23
Rachel
Cassidy
Half
Marathon
1:21:48
Apr 26 1:16:13 1:16:15 1:17:11 1:18:09 1:17:44 1:22:44 1:14:58 1:16:41 1:18:32 1:12:25 1:15:19 1:19:48 1:22:14 1:11:06 1:15:45 1:06:39*
Lyndsey
Breedlove
25000
Meters
2:39:32
Apr 11 New
River
2:19:47 1:59:32 2:04:31 2:06:30 2:03:02 2:06:18 2:07:18 2:18:04 2:05:16 2:00:28 2:08:53 2:04:00 1:44:09 2:00:28 1:22:32*
Sheng Shen20
Mile
2:40:14
Sep 28 Charm
City
2:38:31 2:12:54 2:08:33 2:15:25 2:39:26 2:15:39 2:18:45 2:14:27 2:06:21 2:34:10 2:33:03 2:29:04 2:18:39 2:06:21
Laura
Pett
Marathon
3:04:47
Mar 22 Yuengling
Shamrock
2:43:20 2:46:35 2:38:14 2:47:47 2:51:48 3:16:51 2:47:54 2:40:20 2:45:07 2:56:17 2:45:52 2:52:20 2:55:03 2:38:14 2:47:43 2:19:12* 2:17:01
Verena
McClain
50000
Meters
5:15:17
Mar 07 Greenway
4:26:25 4:23:24 4:16:45 3:49:43 4:28:05 4:21:38 4:18:40 3:58:28 3:59:13 4:32:41 4:14:42 5:12:30 4:50:33
Sarah
Morrison
50
Mile
6:21:45
Nov 22 JFK
6:04:16 7:50:48 7:33:17 6:31:12 6:31:14 6:46:31 7:13:47 7:05:18 8:16:46 7:45:40 7:34:57 7:30:02 5:18:57* 5:18:57*
Lauren
Cramer
100
Mile
17:57:27
Apr 30 C&O Canal
17:57:27 26:29:54 35:45:06 33:48:10 25:43:52 1:15:28 27:13:20 12:42:40 12:42:40
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
40-44 Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Karen
Welby
400
Meters
1:11.1
Feb 15 TS All
Comers
1:08.62 1:09.08 1:16.4 56.30 1:06.89 1:02.9 1:09.11 1:00.31 1:25.4 1:40.4 1:12.33 1:00.28 56.9 53.68
Karen
Welby
800
Meters
2:43.26
Feb 08 Virginia
Open & Masters
2:38.17 2:40.2 2:55.4 2:51.1 2:46.32 2:50.82 2:17.72 3:19.7 2:43.7 2:34.59 2:55 2:18.87 2:05.75 1:59.25
Heidi
O'Hara
1500
Meters
7:13.6
Jun 25 FSC
Decathlon
7:13.6 4:53 5:28.31 5:34.5 5:55.13 5:32.7 4:37.95 6:18.5 5:48.6 7:22 4:10.16 3:59.78
Julia
Siegel Breton
1 Mile
5:08.4
May 25 Loudoun
Street
5:13 5:02.1 5:12.7 5:15.9 5:29.6 5:57.6 5:13.6 5:13.3 5:08.9 5:10 5:00.8 5:11.8 5:11 4:41.81 4:23.78
Katie
Clements
3000
Meters
15:46
Mar 14 Gloucester
11:47.46 13:44.8 11:37.27 14:02 11:17.2 12:00.4 11:05.89 14:21 28:00 12:11 15:26 10:43.26 9:27.45 9:03.40
Kate
McGinnis
2 Mile
15:26
Apr 29 GROC
12:12 11:49 11:30 11:35 13:47.2 13:16 13:53 14:36 13:09.1 13:19 12:45.8 14:03
Serena
Burla
5000
Meters
17:38
Mar 14 Grand
Slamrock
17:26 17:45.52 17:02 18:25 18:19 18:11 18:28 18:16 18:24 17:37 18:00 17:49 16:38 17:06 16:37* 15:45.94 15:04.87
Kristin
Lemos
4 Mile
25:15
May 25 MCRRC
Memorial Day
23:33 25:02 24:55 23:24 24:49 26:56 23:44 24:21 25:06 23:43 24:53 25:06 24:16 23:05 24:21
Katie
Macklin
5 Mile
28:23
Mar 21 Townebank
Shamrock
28:44 31:11 29:25 29:35 32:05 30:32 26:48 30:20 29:34 28:38 31:02 30:36 27:50 26:14 27:53 26:19
Bridget
Stacey
10000
Meters
36:01
Apr 18 Ukrops
Monument Avenue
35:34 35:37 35:13 36:25 39:29 43:43 37:41 38:35 37:33 35:50 35:30 38:23 35:41 35:10 34:26 32:19.4* 31:13:18
Catherine
Matic
12000
Meters
59:03
Mar 08 DCRRC
Burke Lake
54:44 53:40 54:14 59:56 48:26 52:04 51:55 1:00:53 56:27 48:48 40:04 40:31 44:17 42:04 51:14 42:17
Bryn
Burkholderr
15000
Meters
1:11:32
Apr
26 BRRC GPS
1:08:19 1:01:57 1:05:17 56:57 1:19:39 58:10 1:02:25 1:03:33 59:02 1:00:49 1:00:19 1:02:03 1:01:16 55:55 55:03 52:22 49:35
Jessica
Ponds
10 Mile
1:01:19
Feb 22 RRCA
Challenge
59:35 59:14 58:32 57:27 1:03:32 1:06:26 1:01:35! 1:02:36 1:04:37 59:11 57:31 55:54* 58:47 58:54 1:00:36 52:12 52:12
Kari
Tallent
20000
Meters
1:42:09
Feb 28 TS
Distance
1:50:59 1:51:09 1:30:24 1:23:27 1:29:04 1:44:50 1:28:48 1:21:25 1:26:27 1:17:23 1:17:33 1:30:24 1:09:00 1:08:47
Julia
Siegel Breton
Half
Marathon
1:23:25
Mar 07 River
City
1:13:56 1:17:41 1:17:58 1:19:21 1:21:34 1:25:11 1:18:52 1:24:28 1:19:46 1:20:54 1:18:05 1:18:34 1:17:23 1:13:56* 1:46:05- 1:12:56 1:07:21
Nicole
Layaou
25000
Meters
2:30:54
Apr 11 New
River
2:09:42 1:56:11 2:05:26 2:00:48 2:21:44 2:30:24 1:53:30 1:47:16 1:58:32 1:59:58 2:00:48 2:29:54 1:46:10 1:47:16 1:29:47
Ada Zelaya20 Mile
2:54:49
Sep 28 Charm
City
2:19:08 2:02:26 2:05:48 2:11:08 2:26:06 2:26:06 2:21:34 2:46:19 2:35:17 2:20:48 2:38:54 2:38:33 2:32:44 2:30:49 1:59:17
Shauneen
Werlinger
Marathon
2:44:47
Mar 01 One City
2:43:58 2:51:51 2:52:53 2:46:53 2:47:58 3:09:15 3:03:00 3:06:37 3:00:08 3:01:02 2:55:54 2:43:01 3:02:03 2:52:30 3:02:09 2:26:06* 2:21:40
Laura
Trissel
50000
Meters
5:13:42
Feb 14 Holiday
Lake
4:34:17 3:29:14 4:08:37 3:22:15 4:23:45 5:02:05 4:36:50 4:35:20 4:12:06 5:05:26 4:43:11 4:45:18 4:35:13 2:59:54* 2:59:54*
Lyndsay
Cathro
50 Mile
8:14:34
Nov 22 7:32:25 6:53:58 6:28:53 7:11:05 7:32:42 7:50:24 8:44:29 7:35:04 6:32:36 7:16:29 8:02:28 8:18:52 5:57:12* 5:57:12*
Kristin
Engle-Cook
100 Mile
26:41:07
Apr 30 C&O Canal 26:41:07 20:48:26 24:27:24 24:22:09 27:33:30 19:06:44 21:24:30 12:19.34* 12:19.34*
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
45-49 Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Latoya
Johnson
400
Meters
1:09.83
Jan 18 Eastern
Regional
1:28.5 1:17 1:13.3 60.20 1:14.2 1:05.09 1:02.37 1:05.33 1:05.00 1:02.18 1:00.95 1:00.14 56.14 56.14
Dana
Hayden
800
Meters
2:44.61
Feb 08 Virginia
Open & Masters
2:37.27 2:43.48 2:13.5 2:31.6 3:28.1 3:16.30 3:16.30 2:19.37 2:30.03 2:49.8 2:23.95 2:50 2:18.36 2:13.67 2:02.82
Dana
Hayden
1500
Meters
5:15.97
Feb 08 Virginia
Open & Masters
5:21.7 5:24.31 5:02.1 5:16.15 7:18.3 5:59.75 4:44.00 7:35 7:50 5:47.6 5:44 5:32 4:29.61 4:05.44
Jill
Atherton-Mellish
1 Mile
6:03
May 25 Loudoun
Street
5:43.61 5:22.9 5:33.91 5:22.2 5:26.85 5:15.2 5:37.7 5:06.33 5:57.8 5:16.41 5:16.03 5:10.7 5:13 4:53.32 4:48.42
Dana
Hayden
3000
Meters
11:38.01
Feb 08 Virginia
Open & Masters
11:47.46 11:17.29 14:10 17:07 14:02.1 14:28.1 11:06.63 14:33 10:51.76 13:42.6 12:35.5 10:53 9:45.66 9:17.27
Melissa
Vess
2 Mile
14:08
Apr 29 GROC
13:56 14:54 12:46 11:56.1 15:33.7 14:14.2 15:30 14:36 13:39 12:50.7 12:51 11:17
Dana
Hayden
5000
Meters
18:34
Mar 07 River
City
18:44 19:38 19:35 18:05 19:27.01 19:48 18:46 17:35 17:41 17:58 19:43 19:25 18:45 17:35 18:01* 16:01.73 15:55.71
Silvia
Baage
4 Mile
25:25
May 10 Devotion
to Children
25:07 29:06 27:06 25:16 27:47 35:02 24:57 24:17 26:10 23:26 26:26 27:27 26:29 23:26 25:09
Dana
Hayden
5 Mile
31:21
May 25 Yorktown
Freedom
31:32 33:46 28:38 30:34 31:37 33:38 31:58 29:19 29:11 31:23 29:53 29:47 33:34 25:55 29:35 28:03 25:56
Dana
Hayden
10000
Meters
39:08
Apr 18 Ukrops
Monument Avenue
37:30 40:03 37:46 40:41 43:18 41:01 36:26 36:07 35:31 41:19 38:26 39:27 39:27 36:20* 37:35 34:40 32:34.06
Toni
Diegoli
12000
Meters
58:32
Mar 08 DCRRC
Burke Lake
47:58 1:01:01 54:57 57:39 57:10 1:03:51 59:23 55:05 52:32 54:39 47:37 47:47 47:43 47:43 49:59 43:38
Kate
Deanehan
15000
Meters
1:07:40
Apr 26 BRRC
GPS
1:06:57 1:05:29 1:04:01 1:06:21 1:16:36 1:01:14 1:05:01 57:55 1:05:04 1:04:42 1:02:21 1:04:51 1:07:54 57:52 1:00:21 54:58 49:48
Roberta
Groner
10
Mile
56:09
Apr 12 Credit
Union Cherry Blossom
1:05:32 1:03:51 1:02:13 1:03:49 1:04:18 1:04:32 57:30!/57:44 58:56 1:00:01 58:16 58:28 1:05:40 1:05:39 1:00:01 1:04:14 55:13 55:13
Jennifer
Freeman
20000
Meters
1:45:25
Feb 28 TS
Distance
1:31:07 1:37:58 1:45:59 1:36:30 1:14:28 1:30:37 1:15:24 1:36:51 1:33:36 1:30:58 1:24:28 1:25:51 1:14:13
Tressa
Breindel
Half
Marathon
1:28:07
Mar 01 One
City
1:22:00 1:23:03 1:23:41 1:25:46 1:25:33 1:27:36 1:17:46 1:25:32 1:21:22 1:18:33 1:24:42 1:22:52 1:30:50 1:16:07+ 1:28:35 1:18:12 1:11:18
Cecilia
Wheeler
25000
Meters
2:49:19
Apr 11 New
River
2:28:22 2:05:55 2:26:46 2:10:23 2:26;59 2:33:57 2:30:56 2:09:44 2:28:36 2:09:52 2:10:00 2:47:13 1:55:54 2:09:44 1:33:19
Natalie Burrowes20
Mile
2:41:56
Sep 28 Charm
City
2:37:01 2:38:58 2:48:50 2:50:08 2:59:56 2:18:42 2:27:25 2:32:46 2:19:47 2:27:14 2:42:49 2:54:49 2:23:24 2:19:47 2:10:13
Whitney
Richman
Marathon
3:09:04
Mar 01 One
City
3:01:13 2:57:05 2:52:13 3:02:35 3:00:12 3:28:33 3:03:45 3:03:46 3:07:15 2:51:48 3:06:55 2:59:50 3:02:09 2:59:02 3:01:26 2:42:28 2:28:59.5
Whitney
Richman
50000
Meters
5:06:02
Feb 14 Holiday
Lake
4:33:17 4:21:08 3:57:04 4:35:36 4:06:02 4:34:04 4:30:55 4:59:49 5:17:19 5:15:52 4:49:56 5:27:18 4:00:34 3:32:34
Laurie
Knowles
50
Mile
6:54:11
Nov 22 JFK
7:14:21 7:27:12 7:31:16 7:02:08 9:09:02 7:58:49 8:25:13 8:41:20 8:59:36 7:27:10 7:58:48 8:06:45 6:09:09
Jasmine
Chiarmonte
100
Mile
17:38:18
Apr 30 C&O Canal 17:38:18 33:48:10 33:48:10 32:24:32 27:34:46 26:40:47 30:37:27 15:12:54
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
50-54 Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Carmella Marshall 400
Meters
1:09.39
Feb 08 Virginia
Open & Masters
1:10.89 1:13.51 1:13 1:04.52 1:04.84 1:05.5 1:05.23 1:02.35 1:03.86 1:05.42 1:18.8 1:05.78 1:06.89 59.59* 57.66
Stella Barry 800
Meters
3:00.51
Jan 18 Eastern
Regional
3:02.02 2:35.9 3:12.6 3:02 3:10.2 2:37.3 2:36.58 2:21.53 2:22.45 2:18.14 2:36.53 2:38.78 2:26.09 2:18.14 2:12.50
Yuko Whitestone 1500
Meters
6:11.81
Jan 18 Eastern
Regional
8:17.4 5:09.31 7:55.9 6:06.55 4:51.17 5:16.68 5:35.64 5:30.33 7:01 6:19.2 6:12.5 6:25 4:41.21 4:35.40
Alice Kassens 1 Mile
6:01
May 25 Loudoun
Street
5:24.8 5:18.71 5:15.1 6:02.55 6:23 7:07 5:49 5:38.6 5:28.49 5:50.4 5:32.9 5:36.07 5:30.06 5:08.51 4:57.83
Yuko Whitestone 3000
Meters
12:55.85
Jan 18 Eastern
Regional
13:00.26 10:31.2 10:11.22 12:39 13:50 11:32:7 13:55.6 11:46.43 17:38 34:49 15:48 14:23 11:46.36 10:06.60 9:47.20
Sherry Clower 2 Mile
15:41
May 28 Owl
Track
12:41 16:54 16:03 14:35 16:07 12:54.3 13:45 15:45 16:26 14:42.7 12:05 14:50
Deb Hicks 5000
Meters
20:55
Mar 15 Kelly's
St. Patrick
18:36 18:14 18:08 19:54 18:30* 20:38 20:43 19:08 19:24 19:00 19:05 19:03 19:31 18:23* 18:28 17:25.60 16:51.17
Julie Monticello 4 Mile
26:07
May 10 Devotion
to Children
27:49 27:36 28:41 28:32 23:40* 28:38 27:48 28:28 26:07 27:43 25:00 25:08 25:39 23:40* 26:06
Rachel
Wheeler Northrup
5 Mile
34:12
Mar 28 White
Bank Classic
31:10 29:15* 35:47 37:38 33:52 35:11 32:02 30:40 32:07 32:20 32:05 31:06 31:09 30:03 30:57 28:55 26:41*
Julie Monticello 10000
Meters
41:09
May 25 Ringing
in Hope
38:55 40:48 37:33* 44:00 38:07* 44:22 42:24 43:14 39:44 40:50 39:56 38:08* 38:45 37:33* 38:08 37:04.87 35:05.7
Xiomara
Templeton
12000
Meters
55:16
Mar 08 DCRRC
Burke Lake
1:02:07 1:02:07 1:05:57 1:00:15 57:36 1:00:30 53:29 56:34 57:18 59:44 47:26 47:15 51:55 47:26 54:46 44:38.9*
Kelly
Benke
15000
Meters
1:16:00
Apr 26 BRRC
GPS
1:13:08 1:17:37 1:10:57 1:10:23 1:13:48 1:05:48 1:06:35 1:09:49 1:11:22 1:10:09 1:06:30 1:05:23 1:13:09 1:01:30 1:02:28 54:34 54:33
Lisa
Levin
10
Mile
1:08:30
Apr 12 Credit
Union Cherry Blossom
1:03:46 1:00:34 1:00:42 1:03:09 1:06:19 1:13:52 1:09:28! 1:05:11 1:04:00 1:03:58 1:04:46 1:02:48 1:01:48 1:02:26 1:04:07 57:51 57:24
Michelle
Gormley
20000
Meters
2:01:32
Feb 28 TS
Distance
1:55:41 1:36:26 1:36:14 1:51:45 1:35:41 1:44:26 1:27:42 1:27:04 1:31:10 1:32:44 1:24:54 1:28:43 1:17:03*
Lisa Levin Half
Marathon
1:32:45
Mar 21 Rock N
Roll DC
1:33:01 1:30:42 1:29:06 1:31:57 1:21:40 1:32:03 1:27:22 1:31:10 1:21:46 1:31:39 1:28:19 1:26:38 1:27:41 1:26:38 1:27:34 1:19:40 1:17:52
Kim
Kitts
25000
Meters
2:54:42
Apr 11 New
River
2:42:49 2:19:02 2:43:16 2:23:36 2:41:35 2:46:37 2:20:48 2:17:19 2:16:27 2:13:07 2:29:54 2:42:46 2:13:07 1:55:07 1:38:36
Kirstin
Sylvester 20
Mile
2:51:24
Sep 28 Charm
City
2:43:31 2:56:21 2:52:40 2:53:52 2:47:03 2:25:50 2:58:35 2:39:07 2:51:37 2:41:02 2:57:42 2:35:44 2:34:35 2:25:50 2:19:59
Aimee
Gianoukos
Marathon
3:21:26
Apr 26 Dismal
Swamp
2:57:43 3:14:51 3:15:20 3:13:58 3:03:54 3:25:20 3:08:30 3:05:38 3:20:34 3:19:25 3:04:37 3:20:54 3:11:38 3:15:39 3:02:17 2:47:50 2:31:05
Julie
Nyquist
50000
Meters
5:57:43
Apr 11 New
River
4:35:38 4:35:49 4:17:47 4:47:11 5:19:50 5:35:09 5:07:53 5:13:48 5:12:44 4:43:43 5:03:13 5:30:12 4:57:31 3:48:07
Ashley
Galler
50
Mile
9:02:39
Nov 22 JFK
8:47:37 9:50:28 9:14:46 9:36:46 8:59:34 7:53:19 8:52:42 9:20:29 8:37:25 8:45:11 9:36:06 8:29:42 6:19:06
Aneta
Zeppettella
100
Mile
21:18:08
Apr 30 C&O
Canal
21:18:08 33:04:25 30:05:22 23:24:18 30:19:11 29:30:31 26:51:35 16:04:00
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
55-59 Women
Name
Distance
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Dianne
DeOliviera
400
Meters
1:08.49 Jan 18 Eastern
Regional
1:28.51 1:24.82 1:13.2 1:13.72 1:05.8 1:14.1 1:08.33 1:09.32 1:12.26 1:12.15 1:12.01 1:37.9 1:13.4 1:04.08 59.36*
Dianne
DeOliviera
800
Meters
2:52.75 Jan 18 Eastern
Regional
3:16.8 3:18 2:45.46 2:38.34 2:25.71 3:55.9 2:42.40 2:39.86 2:36.91 2:42.35 3:16.8 3:31 2:42.11 2:23.26 2:16.05
Tina
Klein
1500
Meters
6:13.74 Feb 08 SE
Region Masters
6:13.74 6:27.9 6:09.08 8:37.85 5:02.19 5:32 5:30.78 6:52.6 7:03.8 6:50.7 6:52 4:54.16 4:41.46
Sheila
Tilley
1 Mile
7:26.9 May 25 Loudoun
Street
6:29.99 6:21.21 6:09.8 6:09.3 5:37.92 6:00.8 5:56 5:30.32* 5:39.46* 5:59.9 6:17.9 6:25 5:52 5:19.87 5:08.47
Margaret
Watkins
3000
Meters
19:22 Mar 14 Gloucester
20:30.4 13:26.79 12:01.06 19:28 11:49.16 19:13 14:56.1 11:34.48 27:57 14:26 12:20.2 15:07 11:50.87 10:22.74* 10:03.90
Tonna
Arbaugh
2 Mile
14:38 Nay 28 Owl Track
14:53 14:46 15:28 15:43 16:10 12:42 16:23 15:21.9 12:16.1 15:46 16:00 14:20
Marjorie
Friedrichs
5000
Meters
21:06 Apr 04 Queens
Lake
20:18 19:23 19:32 19:38 19:08 20:02 20:18 19:56 19:30 20:20 20:05 19:25* 19:54 19:21* 19:05* 18:18.67* 17:29.28
Barbara
Benson
4 Mile
32:11 May 10 Devotion
to Children
27:47 29:39 29:34 28:10 27:38 28:43 26:05 26:24 28:38 28:16 26:24 25:49 27:52 25:49 26:24
Debbie
Goodpasture
5 Mile
37:47 Feb 15 RRRC
Sweetheart
35:09 32:28 32:37 31:41 34:45 33:52 33:46 32:06 32:12* 32:46 35:38 35:12 32:10 32:50 32:06* 30:10
Rongkui
Zhu
10000
Meters
42:21 Apr 26 Pike's
Peek
44:00 43:57 43:59 42:31 43:56 43:18 41:11 41:32 39:46 39:22 42:05* 41:11 40:24* 40:24* 39:22 37:40.99* 36:38.22*
Yukp
Takakusaki
12000
Meters
1:03:05 Mar 08 DCRRC
Burke Lake
1:09:41 1:06:38 1:05:24 1:03:35 1:06:20 1:02:14 1:08:32 1:13:00 1:06:47 1:15:01 49:04 46:27 54:10 46:27 54:00 49:43
Ann Fraker
15000
Meters
1:13:29 Apr 26 BRRC
GPS
1:08:00 1:08:31 1:11:20 1:06:36 1:18:07 1:15:25 1:15:07 1:11:03 59:35 59:13 1:10:52 1:23:08 1:14:30 1:04:00 59:13 1:00:38
Fiona
Bayly
10
Mile
1:06:53 Apr 12 Credit
Union Cherry Blossom
1:09:48 1:10:27 1:07:05 1:09:59 1:14:11 1:10:10 1:09:28! 1:05:38 1:04:01 1:06:24 1:07:01 1:04:20 1:07:36 1:07:01 1:05:38 1:00:38 1:00:38
Suzanne
Morrow
20000
Meters
1:49:09 Feb 28 TS
Distance
2:02:06 1:38:12 1:56:35 1:36:39 1:37:23 2:24:14 1:30:31 1:30:40 1:24:41 1:22:38* 1:22:38* 1:37:59 1:18:44
Rongkui
Zhu
Half
Marathon
1:32:16 Mar 21 Rock n
Roll DC
1:30:39 1:30:42 1:33:37 1:36:20 1:37:08 1:39:15 1:30:46 1:36:40 1:29:41 1:32:30 1:27:53 1:30:58* 1:32:16 1:27:53 1:29:41 1:23:09 1:23:49
Janine
Myatt
25000
Meters
2:38:20 Apr 11 New
River
2:39:31 2:12:32 2:17:06 2:36:14 2:36:03 2:35:44 2:42:18 2:30:52 2:30:57 2:38:30 2:20:16 4:32:35 2:07:35 2:20:16 1:41:01
Ann Fraker20
Mile
2:52:58 Sep 28 Charm
City
2:43:57 2:45:01 2:40:20 3:19:42 2:44:41 2:55:07 3:09:16 2:39:00 3:20:21 2:48:57 3:16:34 2:43:58 2:39:00 2:26:36
Fernanda
Scalera
Marathon
3:22:14 Mar 29 B&A
2:57:31 3:18:39 3:21:41 3:09:33 3:29:59 3:39:17 3:34:04 3:30:35 3:27:31 3:34:48 3:13:58 3:44:02 3:10:11 2:57:31* 5:01:54 2:45:47* 2:45:47*
Lynn
North
50000
Meters
6:09:39 Apr 11 New
River
5:05:56 5:45:08 4:50:16 4:44:40 5:17:47 5:23:30 5:31:34 5:45:41 4:49:29 5:19:01 5:39:43 6:37:24 6:18:35 3:56:52
Laurie
Dymond
50
Mile
8:49:50 Nov 22 JFK
8:49:55 8:58:56 8:59:50 8:38:14 10:51:48 9:43:33 9:36:16 9:07:25 9:40:50 8:49:54 8:53:37 8:45:58 6:31:34
Alice
Loughran
100
Mile
26:44:28 Apr 30 C&O
Canal
26:44:28 28:11:04 30:46:56 23:43:45 27:16:10 17:31:42
Name
Distance
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
60-64 Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Christine
Thomas
400
Meters
1:23.22
Jan 18 Eastern
Regional
1:14.57 1:16 1:11.06 1:16.40 1:11.78 1:43.5 1:20.22 1:09.47 1:22.10 1:21.84 1:26.6 1:33.6 1:20.91 61.73 61.73
Christine
Thomas
800
Meters
3:16.79
Jan 18 Eastern
Regional
3:01.9 2:44.40 2:44.71 2:43.32 2:44.21 2:45.9 2:36.57 3:12.85 3:18.58 3:21.9 3:16 2:41.61 2:22.52 2:22.52
Cori
Uccello
1500
Meters
13:58
Jan
21 Tidal
Basin
6:25.9 5:55.4 5:43.84 6:51.4 5:33.64 5:36.3 6:35.03 6:00.72 6:29.01 7:11.3 8:07 5:04.27 4:59:45*
Lorraine
Jasper
1 Mile
6:06.88
Apr 08 Main
Street
6:32 6:09.8 6:16.1 6:14 6:02.91 6:05.4 6:55.7 6:10.88 7:04.5 6:35.6 7:01 6:55.6 6:06.62 5:28.02 5:25.19
Jody
Fagnano
3000
Meters
13:24.3
Jan 11 PG
Sportsplex
13:45.1 14:27.3 14:02.04 14:56.4 13:57 16:36.3 15:46.18 12:58.79 14:20.64 13:39.79 14:08.9 13:46.6 11:58.89 11:11.49 10:28.43*
Joanne
Santiago
2 Mile
18:06
Apr 29 GROC
18:15 15:07 15:35 15:56 13:55 14:44 16:56 19:14 17:02.3 17:51 15:16 19:06
Cindy
Conant
5000
Meters
20:41
Feb 28 Anacostia
Park Run
21:44 20:49 20:46 19:47 20:30 21:18 22:36 22:54 22:06 21:51 22:04 22:26 21:59 21:51 22:26* 19:14.80 17:59.16
Deb
Jockin
4 Mile
28:18
Feb 21 Love
the Run You're With
28:38 30:30 29:16 32:07 28:10 27:49 29:56 30:48 33:38 29:33 31:11 30:17 30:31 29:33 29:48*
Kendall
Tata
5 Mile
37:17
Mar 14 Haven
36:23 36:23 37:50 33:04 33:49 39:58 34:29 36:14 35:26* 37:33 37:26 37:15 33:23 36:04 37:28 33:22 32:42
Melanie
Hennis
10000
Meters
46:14
Mar 07 Fort
Eustis
48:07 43:27 41:30 42:11 45:44 46:17 45:20 47:28 44:56 46:16 48:04 46:22* 46:49 45:16* 41:30* 40:29 37:57.95
Pamela
Ricker
12000
Meters
54:30
Mar 08 DCRRC
Burke Lake
1:45:45 1:16:26 1:20:25 1:20:43 1:00:26 1:02:33 1:05:59 1:21:58 1:02:22 57:11 49:25 48:54 49:02 58:46 56:48 50:49
Juda
McGannon
15000
Meters
1:28:41
Apr 26 BRRC
GPS
1:17:36 1:17:47 1:18:37 1:23:09 1:31:19 1:16:35 1:19:35 1:20:45 1:22:20 1:26:11 1:14:22 1:25:08 1:22:36 1:16:35 1:13:25 1:04:42 1:04:42
Shannon
Smith
10
Mile
1:13:18
Apr 12 Credit
Union Cherry Blossom
1:15:28 1:07:55 1:07:59 1:08:52 1:10:47 1:16:04 1:10:54! 1:16:52 1:10:59 1:17:35 1:17:35 1:11:07 1:12:23 1:14:00 1:16:04 1:02:58 1:02:58
Margaret
Kopacz
20000
Meters
1:53:17
Jan 10 TS
Distance
1:48:13 1:46:37 1:32:56 3:11:40 1:38:03 1:44:09 1:47:05 1:53:29 1:32:56 1:53:49 1:34:01
Cindy
Conant
Half
Marathon
1:34:21
Mar 21 Rock N
Roll DC
1:34:18 1:29:55 1:29:07 1:35:54 1:34:22 1:46:53 1:39:57 1:40:46 1:45:11 1:44:07 1:45:42 1:41:31 1:44:09 1:39:57 1:43:03 1:23:39*
Fran
Hughes
25000
Meters
2:16:45
Apr 11 New
River
2:51:37 2:43:27 2:43:30 3:01:00 2:54:44 3:09:06 2:21:15 2:15:11 2:35:53 2:28:00 3:16:15 3:30:23 2:10:41 2:05:02 1:58:24
Melanie Harris 20
Mile
2:46:43
Mar 01 TS
Distance Series
3:15:09 3:07:53 3:02:39 3:27:37 3:00:07 2:56:53 3:44:27 3:04:35 3:03:30 2:57:03 3:15:28 3:56:05 2:53:31 2:56:53 2:32:16
Trish
Rice
Marathon
3:36:45
Mar 01 One
City
3:25:57 3:50:14 3:29:00 3:45:03 3:50:20 4:08:45 3:52:10 3:41:04 3:34:09 3:38:12 3:37:33 3:53:30 3:58:09 3:38:12 3:52:10 2:49:43* 2:49:43*
Debbie
Semmel
50000
Meters
6:43:40
Apr 11 New
River
7:06:55 5:20:38 4:50:37 5:10:20 6:38:01 5:48:29 6:38:46 6:08:01 6:15:43 5:27:35 5:57:04 7:07:25 6:11:39 3:58:30
Deanne
Blas
50
Mile
9:15:33
Nov 22 JFK
9:39:50 9:43:37 9:46:48 10:27:09 12:50:42 11:36:50 11:22:04 9:21:33 11:35:30 8:49:01 9:52:06 8:26:44
Judith Weber
100
Mile
29:38:38
Apr 30 C&O
Canal
29:38:38 35:58:04 18:31:52
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
65-69 Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Julie
Hayden
400
Meters
1:16.5
Feb 01 PG
Sportsplex
1:19.26 1:50.87 1:40.0 1:53.88 1:28.94 1:24.7 1:21.71 1:19.99 1:22.06 1:34 1:31.95 1:24.27 1:08.22* 1:08.08
Julie
Hayden
800
Meters
2:52.8
Feb 01 PG
Sportsplex
2:57.3 3:37.11 3:30 3:35 3:26.99 3:55.85 2:59.49 3:21.97 4:46.5 4:15.9 3:23.61 2:39.61 2:39.61
Mary
Lowe Mayhugh
1500
Meters
7:37.68
Jan 18 Eastern
Regional
6:21.56 5:39.09 7:07.2 7:03.34 6:49.19 7:06.4 8:50.15 6:28.66 6:40.31 9:17.9 7:10 5:25.29 5:25.29
Julie
Hayden
1 Mile
6:14
May 25 Loudoun
Street
6:10.3 7:51.40 7:24.9 7:22 7:06.2 8:17.9 7:25.5 6:25.12 7:18.69 7:42.6 6:59.5 7:16.3 7:37.6 5:51.74 5:51.74
Mary
Lowe Mayhugh
3000
Meters
15:26.66
Jan 18 Eastern
Regional
14:38.2 15:37.59 15:29.68 14:52 14:21.47 27:56 25:25.4 15:10.31 11:43.04* 23:16 36:59 26:08 14:58 11:35.98 11:35.98
Nina
Smeltzer
2 Mile
18:27
May 28 Owl
Track
16:33 15:25 20:02 18:10.33 17:38.4 20:04 17:22 20:16 15:27 21:08.7 16:03 16:14
Cindy
Conant
5000
Meters
20:52
Jun 07 DCRRC
WDF
22:01 22:22 21:14* 22:42 23:24 25:31 21:25 24:23 24:21 23:33 23:06 23:05 22:07 21:25* 23:05* 20:08.17 20:08.17
Bev
Black
4 Mile
33:16
May 25 MCRRC
Memorial Day
31:20 32:15 32:00 30:47 33:28 43:13 34:24 32:52 34:39 33:00 35:18 30:27 30:44 30:27 30:44
Julie
Billingsley
5 Mile
42:42
Feb 15 Cupid's
Chase
40:03 40:05 39:22 39:14 38:40 47:04 39:23 36:18 35:27* 40:31 39:34 37:09 36:47 37:28 36:47* 35:00 35:29
Julie
Hayden
10000
Meters
49:20
May 02 Apple
Blossom
48:20 49:11 46:15 48:02 49:31 56:54 51:58 51:31 51:53 49:02 47:52 46:14* 45:55 48:02* 46:14 42:34.97 41:40.27
Pat
Pefley
12000
Meters
1:30:37
Mar 08 DCRRC
Burke Lake
1:34:34 1:17:03 1:07:43 1:06:32 1:12:29 2:04:55 1:25:22 1:54:12 1:13:44 1:14:08 53:50* 57:04 57:04* 1:02:37 59:19
Pamela
Yao
15000
Meters
1:41:30
Apr 26 BRRC
GPS
1:18:02 1:20:38 1:18:16 1:33:02 1:30:07 1:27:36 1:24:22 1:21:31 1:22:54 1:33:36 1:28:46 1:29:47 1:24:50 1:21:46* 1:20:49 1:08:58 1:08:58
Cindy
Conant
10
Mile
1:09:12*
Apr 12 Credit
Union Cherry Blossom
1:14:01 1:13:16 1:13:43 1:12:31 1:18:50 1:18:53 1:13:54 1:20:37 1:13:31 1:15:36 1:23:52 1:16:45 1:17:31 1:18:53 1:17:50 1:08:54 1:05:51
Thea
Ganoe
20000
Meters
2:40:50
Feb 28 TS
Distance
2:12:10 1:54:23 2:20:31 2:09:37 2:08:50 2:07:17 2:25:27 1:48:40 1:48:40 1:54:23 1:27:45
Julie
Donovan
Half
Marathon
1:53:05
Mar 29 B&A
1:41:16 1:37:47 1:41:07 1:47:48 1:43:43 1:50:14 1:55:36 1:57:27 1:42:03 1:49:32 1:47:53 1:44:44 1:46:03 1:46:19+ 1:44:44* 1:39:40 1:38:49
Sherry
Nemeth
25000
Meters
2:42:30
Apr 11 New
River
2:39:31 2:57:16 2:56:15 3:40:50 4:34:35 3:18:39 4:27:22 4:47:02 6:40:51 3:36:37 3:04.25 2:42:28 2:10:59
Barbara Bacior20
Mile
4:40:19
Sep 28 Charm
City
3:33:39 4:14:39 3:57:06 3:54:56 4:36:49 3:35:12 3:01:18 3:06:06 3:06:06 3:01:18 3:02:01
Martha
Wright
Marathon
4:13:28
Mar 22 Yuengling
Shamrock
3:26:28* 3:58:58 4:06:40 3:50:56 3:46:34 5:44:57 4:13:27 4:19:59 3:44:56 4:06:26 4:07:05 3:54:07 4:00:29 4:01:58+ 4:19:59 3:17:27* 3:01:06*
Janice
Heltibridle
50000
Meters
7:37:43
Feb 14 Holiday
Lake
6:30:26 8:53:30 6:23:42 6:30:08 6:42:58 7:49:34 6:41:18 7:08:10 7:10:23 5:51:12 6:37:32 5:11:50
Marilouise
Beeman
50
Mile
11:00:19
Nov 22 JFK
12:51:0 12:40:48 12:12:27 12:09:33 11:59:40 12:13:41 12:41:43 11:53:17 13:57:37 9:04:31
100M
21:03:07
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
70-74 Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Mary
Lowe Mayhugh
400
Meters
1:45.5
May 24 PVTC All Comers #1
1:57.26 1:40.10 1:34.26 1:31.53 1:52.09 1:57.2 2:47.5 1:34.78 1:41.9 1:34.5 1:34.7 2:16.16 1:17.92 1:11.78
Mary
Lowe Mayhugh
800
Meters
4:14.9
May 24 PVTC All Comers #1
4:50.24 4:39.91 3:57.7 5:31.39 4:15.07 3:49.2 4:14.17 3:52.4 3:39.4 3:35 2:50.66 2:50.66
Lib
Row
1500
Meters
10:26
Jan
21 Tidal Basin
10:56.16 6:55.56 9:02.93 10:54.91 9:38.8 11:24.5 7:58.72 8:45.61 9:07.27 7:16 5:59.18 5:46.90
Katy
Bachman
1 Mile
8:45.1
May 25 Loudoun Street
7:32 7:33.17 7:30.3 8:16.6 7:43.9 18:59 8:13 8:28 8:53 8:19.7 7:28.7 7:19 7:44.36 6:24* 6:24*
Mary
Lowe Mayhugh
3000
Meters
15:48
May 24 PVTC All Comers #1
22:20 18:05.9 27:26 20:12.2 24:44 19:22.59 22:02.3 15:29 15:15 15:05 15:42 12:49.05* 12:13.12
Elizabeth
Myers
2 Mile
22:29
May 28 Owl Track
14:56 18:09 17:30 17:39 17:51 17:19 20:32 23:21 14:29 16:16.9 16:46.5 18:04
Amy
Subar
5000
Meters
25:24
Jan 01 MCRRC New Year
27:43 24:02 24:52 25:48 24:32* 25:48 25:53 25:47 24:54 26:25 25:04 25:41 25:25 24:52* 25:39* 20:56* 20:56*
Nancy
Pcsolyar
4 Mile
41:56
Feb 21 Love the Run You're With
35:45 34:57 37:11 38:29 37:34 37:54 36:25 35:44 37:06 35:50 34:56 33:55 38:25 34:02 33:55
Barbie
Laughlin
5 Mile
43:38
Mar 21 Townebank Shamrock
37:15* 48:34 40:06 44:47 43:36 45:57 44:07 40:58 40:20 45:58 42:15 43:14 44:00 38:46 42:09* 38:46
Amy
Subar
10000
Meters
48:55
Apr 26 Pike's Peek
49:06 50:42 51:32 52:44 54:02 57:00 52:04 53:57 50:02 56:34 53:34 57:15 55:40 49:54+ 52:35 43:20* 43:20*
Ida
Draim
12000
Meters
1:13:49
Mar 08 DCRRC Burke Lake
1:34:35 1:28:19 1:26:53 1:54:06 1:07:05 1:07:05 1:19:07 58:22
Joyce
Ashlock
15000
Meters
1:48:05
Apr 26 BRRC GPS
1:42:12 1:42:45 1:35:10 1:40:14 2:00:24 1:41:26 1:39:20 1:33:22 1:40:28 2:02:58 1:16:35 1:35:12 1:11:41* 1:11:41*
Amy
Subar
10
Mile
1:18:24
Apr 12 Credit Union Cherry Blossom
1:10:20 1:25:33 1:27:32 1:27:21 1:24:37 1:28:20 1:23:16 1:27:14 1:22:59 1:29:46 1:41:40 1:27:19 1:32:04 1:22:59 1:24:15 1:10:20
Lee
Neiberger 20000
Meters
2:27:40
Feb 28 TS Distance
2:29:34 2:16:15 1:57:32 2:52:40 2:52:40 1:57:32 1:34:36
Amy
Subar
Half
Marathon
2:00:44
Mar 29 B&A
2:04:40 1:57:04 1:51:48 1:55:09 2:20:04 2:05:20 2:05:49 2:06:36 1:59:19 2:09:32 2:16:30 2:07:02 2:03:00 1:57:09+ 2:01:46 1:37:07* 1:37:07*
Marianne
Cowan
25000
Meters
5:22:10
Feb 14 Holiday Lake
2:57:18 3:22:12 3:54:36 6:30:41 3:22:56 1:58:52
Maria
Shields
20
Mile
3:49:27
Sep 28 Charm City 3:38:25 3:34:07 3:12:16 3:18:51 3:30:10 3:48:56 4:22:35 3:18:51 3:55:49 3:29:57
Debbie
Pye
Marathon
7:23:46
Mar 22 Yuengling Shamrock
4:30:23 3:55:10 4:50:46 4:23:17 4:39:12 4:50:51 4:12:18 4:25:48 4:09:17 5:04:17 5:02:29 4:35:23 5:03:28 4:05:56+ 4:34:02 3:24:48* 3:24:48*
Deanna
Springall
50000
Meters
8:19:23
Apr 12 New River
8:19:23 5:09:57 6:53:40 5:27:37 6:34:33 5:49:07 5:44:04
Carolyn
Showalter
50
Mile
12:35:53
Nov 22 JFK
12:17:27 12:34:35 9:55:09
100 Mile
23:29:34
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
75-79 Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Betty
Brothers
400
Meters
1:52.71
Feb 15 TS All
Comers
1:44.22 2:26.50 1:42.61 3:06.1 1:54:11 1:39.49 1:23.16 1:31.72 1:26.27* 1:59.49 1:55.08 1:21.28 1:19.53
Betty
Brothers
800
Meters
3:58.59
Feb 16 TS All
Comers
3:58.59 4:54.59 3:54.81 4:40.42 4:42.92 5:42.1 5:40.06 4:38.71 4:39.53 4:39.12 4:43.1 4:24.73 3:07.35 3:07.35
Nancy
Berger
1500
Meters
9:48.15
Aug 03 Maryland
Senior Olympics
9:48.15 13:28.5 9:52.2 12:30 11:40.8 11:16.9 10:08 9:38 9:36 8:46 6:14.88* 6:14.88*
Chris
Reese
1 Mile
7:59.07
Apr 08 Main
Street
8:08.37 8:15.37 7:23.3 8:09.22 9:11 8:39 8:21 10:35:03 10:54.69 9:39.04 9:05.3 9:26.5 7:33.35 6:42* 6:42*
Tatiana
Beleniccagh
3000
Meters
16:34.6
Feb 02 PG
Sportsplex
16:34.6 28:03.1 26:11.1 25:03 17:49.1 16:24.7 19:51 19:22 20:32 18:10 14:35:38 13:55.58
Chris
Reese
2 Mile
18:59
May 28 Owl
Track
18:43 20:59 18:49 28:42 27:18 28:30 24:12 31:53 30:26.4 24:09 21:43 20:15
Betty
Brothers
5000
Meters
27:16
Jan 01 Resolution
Run
26:18 26:14 26:20 26:38* 28:56 31:24 28:55 29:08 29:36 28:33 31:51 29:49* 31:38 26:36* 26:46* 22:41.46 21:54*
Lizzie
Sadoff
4 Mile
41:14
May 10 Devotion
to Children
40:48 40:31 38:34 40:12 41:18 51:01 50:49 42:16 42:23 44:8 40:10 41:33 40:10 43:36
Betty
Brothers
5 Mile
43:39
May 25 Yorktown
Freedom
44:28 44:05 42:30 43:07 1:00:29 1:01:43 53:44 49:28 51:10 49:10 57:08 59:52 54:03 40:44 49:28* 39:37* 37:45*
Alice
Franks
10000
Meters
58:09
Apr 26 Pike's
Peek
54:59 55:16 54:10 54:54* 1:01:00 1:02:56 1:03:29 1:04:04 1:05:47 1:03:43 1:06:10 1:03:56 1:02:43 54:10* 56:30* 46:53.07* 44:33*
Patricia
Danielle-Kay
12000
Meters
1:29:46
Mar 08 DCRRC
Burke Lake
1:56:28 1:29:53 1:07:20 1:05:01 1:06:04 1:18:57 1:08:21
Christy
St. Clair
15000
Meters
2:06:34
Apr 26 BRRC
GPS
2:04:05 2:07:09 1:53:48 2:06:32 2:03:58 1:56:02 1:42:43 2:07:46 1:19:27 1:40:01 1:10:12* 1:10:12*
Jeannie
Rice
10
Mile
1:20:53
Apr 12 Credit
Union Cherry Blossom
1:28:51 1:25:33 1:31:12 1:32:19 1:49:40 1:40:50 1:44:14 1:58:20 1:39:32 1:36:17 1:35:23 1:31:38 1:41:18 1:31:12 1:25:56 1:19:22 1:19:22
Betty
Brothers
20000
Meters
1:59:07
Jan 10 TS
Distance
2:31:42 1:52:57
Betty
Brothers
Half
Marathon
2:00:05
Apr 26 Dismal
Swamp
1:59:48* 2:25:32 2:14:06 2:00:36* 2:23:04 2:17:29 2:54:22 2:13:14 3:11:54 2:47:28 2:07:21* 2:28:57 1:59:48* 2:17:29 1:46:08 1:46:08
Donna
Akers
25000
Meters
4:29:22
Apr 11 New
River
4:04:51 5:46:05 2:42:25
Betty
Brothers
20
Mile
3:22:16
Mar 01 TS
Distance Series
3:27:33 3:06:44 3:12:26 3:06:44*
Betty
Brothers
Marathon
5:29:01
Mar 22 Yuengling
Shamrock
3:41:15 4:29:42 4:55:21 4:13:09* 7:36:02 7:13:44 6:01:06 5:33:27 7:11:04 6:43:20 7:09:40 6:49:27 4:13:09* 5:44:21 3:33:15 3:33:15
50000
Meters
6:05:16
Barbara
MacKlow
50
Mile
13:32:33
Nov
20 JFK
18:31:59
100 Mile
46:59:42
Name
Distance
Time
Year
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
80-84 Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Nancy
Berger
400
Meters
2:14:24
Jan 18 Eastern
Regional
3:42.1 3:38.8 3:18 2:21.32 2:02.89 1:42.3 1:44.05 2:15.99 2:12.83 1:30.84 1:29.84
Nancy
Berger
800
Meters
5:26.94
Jan 18 Eastern
Regional
4:45.18 7:08.7 6:09.03 4:52.43 5:15.73 5:06.29 4:49.84 3:47.07 3:30.41
Nancy
Berger
1500
Meters
10:27.95
Jan 18 Eastern
Regional
10:07.6 10:58.81 11:48.04 11:45.5 11:49.7 9:23.25 8:46.32 9:12 9:12 7:39.05 6:52.77
Jeanette
Novak
1 Mile
15:09.82
Apr 08 13:59 14:38 10:17.2 10:17.2 10:05.8 10:02.1 9:27.2 10:30 11:37 10:49 11:27.8 8:35.04 7:34.74
Jeanette
Novak
3000
Meters
34:49
Jan 18 Tidal
Basin
29:38 30:20.7 34:36 24:14.37 26:57.9 23:59.7 22:19.55 20:09.4 18:47.45 20:41.04 14:27.49
Jeanette
Novak
2 Mile
35:35
May 28 Owl
Track
32:05 31:27 28:26.3 40:52 34:00 27:00 25:13 26:22 21:18.60
Pat
Welch
5000
Meters
33:49
Apr 11 Credit
Union Cherry Blossom
33:06 32:46 34:03 36:10 36:33 36:30 33:29 33:20 34:33 34:40 38:53 37:18 36:33 30:36 33:19* 24:08* 24:08*
Pat
Welch
4 Mile
43:37
May 10 Devotion
to Children
43:01 1:00:35 48:16 48:08 47:45 44:22 51:37 47:00 58:18 55:06 52:39 50:14 44:22 47:11
Donna
Conley
5 Mile
1:17:08
Mar 21 Townebank
Shamrock
1:07:17 1:06:00 1:01:51 57:33 56:12 1:09:44 1:03:19 42:51* 1:23:42 58:49 1:11:17 1:00:52 1:08:01 57:33* 58:49* 52:00
Pat
Welch
10000
Meters
1:06:52
Apr 26 Pike's
Peek
1:06:13 1:05:13 1:18:51 1:12:16 1:19:30 1:13:47 1:08:58 1:16:51 1:14:41 1:25:27 1:11:03 1:21.33 1:14:39 1:08:58* 1:02:53 52:45 51:46.65
Tami
Graf
12000
Meters
1:36:44
Mar 05 DCRRC
Burke Lake
1:36:44 1:36:44 1:44:26
Lynn
Anderson
15000
Meters
2:09:54
Jan 26 Frostbite
2:09:54 1:57:48 2:10:38 2:18:40 1:25:15 1:56:43 1:25:15
Pat
Welch
10
Mile
1:53:02
Mar 08 Reston
1:50:23 2:05:36 2:09:51 2:05:59 2:31:49 2:05:50 1:59:41 1:57:00 2:10:43 2:29:28 2:05:50 2:07:45 1:31:24 1:31:24
20000
Meters
2:26:34
Pat
Welch
Half
Marathon
2:31:45
May 03 National
Women's
2:26:47 3:11:29 2:59:41 2:48:36 2:29:24 4:02:26 3:01:52 2:58:25 3:47:18 2:27:27 2:19:23
25000
meters
3:07:41
Nancy
Berger
20
Mile
4:40:39
Sep 28 Charm City
Roxana
Lewis
Marathon
5:51:21*
Mar 22 Virginia
7:50:18 6:03:57 6:03:41 6:47:45 6:47:45 4:57:12* 4:49.50
50000
Meters
50
Mile
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top
85 & Older
Women
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Tami
Graf
400
Meters
3:23.82
Aug 06 MD
Senior Olympics
3:23.82 3:09.03 3:09.03 2:57.91 1:50.04* 1:41.63
Tami
Graf
800
Meters
7:14.75
Sep 03 Potomac
Valley Games
7:14.75 6:35.88 6:33.13 6:47.35 6:47.35 7:19.34 4:33.38 3:58.15
Tami
Graf
1500
Meters
14:54.22
Aug 06 MD
Senior Olympics
14:54.22 13:16.82 13:18.91 10:55.01 7:37.31
Janet
Hughes
1 Mile
10:38
May 25 Loudoun
Street
10:37.6 10:32.6 10:29.7 10:58.1 13:22.88 15:31 13:21.4 12:37 9:46.55* 9:46.55*
Tami
Graf
3000
Meters
26:12
Feb 06 PVTC
Indoor Track
26:12 25:32.68 36:24.59 25:32.77 16:39.15
Harriet
Jones
2 Mile
45:00
Nov 25 Irvington
Turkey Trot
45:00 30:26
Janet
Hughes
5000
Meters
39:45
Apr 11 Valor
40:36 38:48 38:59 37:08* 45:52.5 41:44 41:44 41:00 40:07 38:45 42:37 37:08* 46:39 34:51 27:38.13
Ecris
Williams
4 Mile
58:20
May 10 Devotion
to Children
56:23 51:04 56:30 1:24:21 1:21:28 1:27:44 1:04:36 1:13:58 1:13:55 1:14:05 1:13:55 1:04:36
Charlotte
Rhoades
5 Mile
1:25:55
Mar 21 Townebank
Shamrock
1:36:32 1:11:36 1:34:13 1:54:55 1:26:31 1:57:58 1:16:59 1:24:40 1:21:01 1:22:04 1:19:37* 1:16:59 1:03:16
Janet
Hughes (89)
10000
Meters
1:27:05
Apr 18 Apple
Blossom
1:28:07 1:26:24 1:24:45 1:22:18 2:27:12 2:49:19 2:17:45 2:07:53 1:29:06 2:45:46 2:25:31 2:29:01 1:26:03* 1:44:29 1:35:26* 1:26:15.07
12000
Meters
Yvonne
Aasen
15000
Meters
2:30:29
Dec 11 AS
Anniversary
2:30:29 2:30:29
Ernestine
Shepherd
10
Mile
2:11:04*
Jun 03 Baltimore
2:11:04* 2:43:27* 2:49:19 2:04:37 2:11:04* 1:57:38 1:57:38
20000
Meters
Ernestine
Shepherd
Half
Marathon
3:40:47
Oct
09 Baltimore
3:40:47 3:23:06
25000
meters
20
Mile
Marathon
6:53:50 6:53:50
50000
Meters
50
Mile
100 Mile
47:21:12
Name
Distance
Time
Date
Race
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
VA
MD
American
World
Go Top