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Best of 2025 records - Open & Age Group

RacePacket Home As of 12/21/2025 Official Maryland as of 1999 - Official Virginia as of November 22, 2018. Starting January 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC, also Maryland has not been updated in many years. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

For 2025 the color will be orange and the 2024 times will move over as 2025 times come in.

Color Coded Records stay until bested

Year

January 1 2025 and on	2025
January 1, 2024 and on	2024
January 1, 2023 and on	2023
January 1, 2022 and on	2022
January 1, 2021 and on	2021
January 1, 2020 and on	2020
January 1, 2019 and on	2019
January 1, 2018 and on	2018
January 1, 2017 and on	2017
January 1, 2016 and on	2016
January 1, 2015 and on	2015
January 1, 2014 and on	2014
January 1, 2013 and on	2013
January 1, 2012 and on	2012
January 1, 2011 and on	2011
January 1, 2010 and on	2010
January 1, 2009 and on	2009
January 1, 2008 and on	2008
January 1, 2007 and on	2007
January 1, 2006 and on	2006
January 1, 2005 and on	2005

To view years 2005-2012 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times
Many of the listed records come from our database covering the years 2004-2024. Thus they contain the fastest times of that ERA but not necessarily the best of all time.

Contact James Moreland to help update records

@ = STATE RECORD # = AMERICAN RECORD + = Net Time ? = distance (likely short) ! Cherry Blossom 240 feet short Paced**

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men 45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women 70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men
85-89 Women

Open Men Records Open Women Records 19 & under Men 19 & under Women 35-39 Men 35-39 Women 40-44 Men 40-44 Women 45-49 Men	45-49 Women 50-54 Men 50-54 Women 55-59 Men 55-59 Women 60-64 Men 60-64 Women 65-69 Men 65-69 Women	70-74 Men 70-74 Women 75-79 Men 75-79 Women 80-84 Men 80-84 Women 85-89 Men 85-89 Women

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Men

**Open Men**
Name	Distance	Time	Date	Race	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	VA	MD	American	World
Makai Lewis	400 Meters	51.51	Jan 15	Captains Invitational	49.8	50.44	48.7	48.27	47.61	49.69	48.28	49.04	48.61	45.55	48.54	48:45	49.75	48:86	47.01			43.18	43.03
Sam Sharp	800 Meters	1:58.43	Aug 30	Potomac Valley Games	1:58:14	2:02.71	1:49.04	1:50.29	1:55.01	1:46.06	1:57.17	1:46.16	1:47.21	2:00.84	2:02	2:02:51	1:55.63	1:47.3	1:51.92			1:41.67	1:40.91
Daveen Bavari	1500 Meters	4:12.2	Jun 25	FSC Decathlon	4:17.6	4:15.5	4:00.81	3:39.03	5:12.9	4:16.92	4:12.99	3:54.62	3:45.32	4:13.6	4:34.4	4:13	4:35.4	3:55.5	3:52:23			3:29.02	3:26.00
Ben Nagel	1 Mile	3:51.43	Aug 01	Draper	3:59	3:57.13	3:54.8	4:03.97	4:14.1	3:58.84	4:01.89	3:58.38	3:52	4:05	4:05.3	4:00.1	4:00	4:05	3:59.18			3:43.97	3:43.13
Tom Foti	3000 Meters	9:10.4	Jan 12	Captains Invitational	8:58	8:54	8:24.5	8:26.41	9:27.5	9:43.1	9:06.98	9:29.6	9:12.76	9:07	9:12	8:28.55	8:24.91	8:33.58	8:22.66			7:25.47*	7:17:55*
Ivan Rios Amick	2 Mile	9:34	Aug 01	Going Green	10:05	9:46	9:41	9:24	10:18.41	9:43	9:34	10:00.33	9:51.6	9:33	9:42.1	9:45	9:26	9:50	9:49			8:07.07	7:54.1*
Derek Amicon	5000 Meters	14:06	Sep 28	Run Geek Run	14:20	14:23	14:05	14:33	14:45	14:20	14:32	14:35	14:33	14:17	14:16	14:07	14:24	14:17	14:03	13:54	13:45	12:46.96	12:35.36
Nicolas Crouzier	4 Mile	21:10	May 26	Memorial Day	21:11	19:40	20:18	20:14	21:13	19:19	19:57	19:27	19:07	19:27	18:54	18:48	19:13	19:44	19:47	18:48	19:37	17:39	17:24
Cameron Miller	5 Mile	23:37	Nov 27	Alexandria Turkey Trot	23:01	22:50	23:04	23:06	24:51	23:24	22:54	22:40	23:09	22:41	21:01	22:41	22:34	22:57	22:55	22:09	23:39	22:04	21:01
Peter Mwaniki Njeru	10000 Meters	28:42	May 03	Apple Blossom	29:01	29:47	30:00	30:46	31:43	29:01	28:45	29:35	29:08	29:29	28:30	28:18	28:12	28:06	28:26	28:07	28:06*	26:33.84*	26:11
Jonathan Ladson	12000 Meters	43:00	Aug 23	Quantico	42:13	41:17	42:43	41:15	42:10	41:11	42:54	42:54	40:26	34:35	34:11	34:28	43:20	43:35	43:01	34:11	36:06	34:11	33:31
Harrison Toney	15000 Meters	48:39	Jan 26	Frostbite	51:09	47:15	48:39	55:52	48:00	49:50	47:58	49:44	52:05	52:42	49:06	50:22	49:01	48:48	48:29	44:38	43:46	42:22	40:42*
Charles Hicks	10 Mile	45:14	Feb 23	Credit Union Cherry Blossom	45:54	46:08	45:15	45:45	50:36	45:36!	46:17	46:36	47:42	48:19	45:29	46:06	45:15	45:36	45:43	46:50	48:18	45:14*	44:04
Kyle Hall	20000 Meters	1:12:52	Jan 13	DCRRC JFK		1:16:09	1:13:15		1:12:16	1:09:52	1:07:24	1:05:51	1:09:06	1:07:21	1:09:33	1:06:13	1:05:04	1:05:50	1:10:02	1:02:13	1:01:05	56:16*	55:21
Keith Carlson	Half Marathon	1:06:26	Nov 15	CarMax Richmond	1:06:14	1:03:18	1:03:57	1:03:45	1:07:56	1:04:45	1:02:28	1:03:41	1:04:26	1:03:34	1:04:23	1:02:59	1:03:21	1:02:22	1:02:46	1:00:42	1:04:07	59:17*	57:30
Andrew Campbell	25000 Meters	1:41:30	Apr 12	New River	1:26:32	1:40:58	1:42:20	1:40:33	1:52:25	1:37:00	1:30:09	1:31:38	1:37:27	1:34:13	1:46:46		1:30:46	1:32:32	2:15:06	1:22:01	1:30:09	1:14:18	1:11:50
Ryan Fan	20 Mile	1:55:34	Sep 28	Charm City	1:53:59	1:48:51	1:48:31	1:48:20	2:13:10	1:48:31	1:54:16	2:00:30	1:56:28	1:52:52	1:59:39	1:56:44	1:53:49	2:00:56	1:58:29	1:48:23	1:47:44	1:38:38	1:38:38
Kyle King	Marathon	2:18:52	Oct 26	Marine Corps	2:21:37	2:23:38	2:19:19	2:19:40	2:22:47	2:19:43	2:20:44	2:19:44	2:19:36	2:18:48	2:18:24	2:16:09	2:13:08	2:13:45	2:13:11	2:13:45	2:11:56	2:04:43*	2:00:35*
Steve Mance	50000 Meters	2:56:19	Dec 07	Dismal	2:56:36	2:55:57	3:05:45	3:27:15	3:37:06	3:22:29	3:31:32	3:19:51	3:17:43	3:27:31	3:10:26	3:12:13	3:39:04	3:39:24	3:26:39	2:56:19*	3:11:36	2:38.43	2:38.43
Hans Troyer	50 Mile	5:10:25	Nov 22	JFK	5:08:27	5:28:39	5:29:47	5:19:38	5:18:40	5:38:11	5:34:22	5:46:54	5:21:29	5:47:37	5:56:31	5:38:53	5:34:58	5:50:45	5:52:02			4:48.21*	4:48.21*
Brian Zickefoose	100 Mile	15:23:38	Apr 30	C&O Canal			15:23:38	14:46:52			19:07:59	18:50:25	16:48.23	16:45:50	17:05:02	18:30:53	17:14.06	16:16:47	16:32:57			11:19:13	10:51:39*
Name	Distance	Time	Date	Race	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	VA	MD	American	World

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19 & Younger Men

Name Distance Time Date Race 2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011 2010
VA MD American World

Makai Lewis 400 Meters 51.51
Jan 15 Captains Invitational 49.8
50.44 49.1 48.96 47.61 50.77 51.53 49.04 50.45
49.53
49.53
50.36
49.75
49.68
50.2

43.87 43.87

Jaiden Lockhart
800 Meters 2:01.44 Jan 15 Captains Invitational 1:58:14 2:02.71 1:59.63 1:53.17 1:55:01 2:10.8 2:04.7 1:53.02 1:59.66
2:00.84
2:02
2:04
1:55.63
1:53:22
2:03.37

1:44:30 1:41.73

Miles Ghim
1500 Meters 4:30.6 Jun 25 FSC Decathlon 4:17.6 4:26.23 4:37.17 3:51.86 4:06.53 5:52.1 4:39.59 3:54.62 3:45.32
4:13.6
4:34.4
4:19.3
4:53.4
4:00.64
4:01.87

3:36.10 3:50.41

Thomas Fulcher
1 Mile 4:16.01 Aug 01 Draper 4:15.25 4:17.7 4:01 4:05.38 4:30.1 4:12 4:22.3 4:26.7 4:36.6
4:26.8
4:17
4:22
4:16.9
4:08
4:33

3:51.30 3:50.41

Andrew Janetsky
3000 Meters 9:15.75 Jan 15 Captains Invitational 9:23.17 9:36 8:35 8:35 9:46 9:46 10:08.16 10:57.02 11:09
9:21.44
9:28.08
9:04.91
8:35.53
9:02.25
9:48.5

7:58.00 7:30.67

Owen Heilman
2 Mile 10:09 Aug 01 Going Green
10:05 10:00 10:58.9 10:25 10:18.41 10:45
9:59 10:26 10:04.2
9:33
9:52
10:37
9:48
9:50
9:49

Jonathan Grimm
5000 Meters 14:45
Apr 19 Run Geek Run 15:31 14:59 15:03* 14:35.53 14:45.52 15:24 15:29 14:44.43 15:37
15:52
15:31
14:07* 15:35
14:49.58
14:46
14:59* 13:45 13:38.39 12:46:53

Hayden Goodman
4 Mile 20:37 Nov 27 Fairfax Turkey Trot 22:21 21:54 21:08 21:47 23:17
20:50
20:57 21:54
21:11
20:46
18:57
21:18
20:41
22:42
21:12
18:57
20:41

Aidan Williams
5 Mile 24:48
Sep 20 Kensington 24:08 25:23 25:55 26:42 27:00
24:03
25:03
25:35
23:10
26:36
26:43
22:41
24:11
26:15
26:17
22:41 24:34 23:44

Conor Clifford
10000 Meters 32:33
Apr 12 Ukrops Monument Avenue 30:52 32:35 32:15 33:31 33:48
34:44 29:46 31:37
32:34
32:18
31:33
32:53
32:55
34:45
33:58
29:46* 30:19 28:32.70 27:11.18

Samuel Jett
12000 Meters 53:48
Aug 23 Quantico 48:43
48:18 53:31 57:00 56:18
55:20 48:07 48:22 47:54
1:17:51
48:14
41:56
43:49

40:53*
44:39
38:02

Xander Aguilar
15000 Meters 1:00:12
Apr 26 Heppe Chiropractic
57:32 55:42 1:07:52 1:11:34 1:00:05 1:00:41 1:02:47 1:16:16 1:09:29
55:45
54:40
58:36
1:01:09
57:36
53:33
51:36 48:28 45:52

Syuta Taguchi
10 Mile 49:55
Apr 06 Credit Union Cherry Blossom
54:43
55:41
51:28 59:02 56:55 55:01! 58:42
54:19 48:50* 49:36*
56:03
57:16
56:30
53:49
51:41
52:53 52:35 48:46

Ethan Hann
20000 Meters 1:45:55 Jan 15 DCRRC JFK

1:45:55

1:34:57 1:30:23 1:20:50 1:29:48
1:22:00
1:19:03
1:15:44
1:14:30
1:12:30
1:25:16
1:12:30*
1:11:30 1:01:56

Liam Markham
Half Marathon 1:13:39
Nov 15 CarMax Richmond 1:15:31 1:12:50 1:13:14 1:16:30 1:11:11 1:18:05 1:16:02 1:14:15 1:19:51
1:13:59
1:17:52
1:05:36
1:12:56
1:11:30
1:14:00
1:04:19 1:07:18 1:04:42 1:00:38

Michael Tartaglione
25000 Meters 2:51:44 Jun 01 Conquer the Cove
1:47:11 3:42:09 2:00:37 2:34:51 2:12:19 2:03:04 2:18:15 1:57:26 2:04:18
2:08:31
2:11:28

2:17:59
2:25:10

1:36:33
1:19:59

Jonathan James
20 Mile 3:01:51
Sep 28 Charm City 2:18:50
3:34:36
3:52:12 2:28:30 2:20:56 2:17:52 2:22:55
2:14:59
2:19:02
2:38:36
2:07:19
2:16:24
2:17:53

2:07:25 1:58:45

Marc Leimkuehler
Marathon 2:33:32 Oct 26 Marine Corps 2:31:12 2:39:49 2:22:51 2:56:58 2:59:27 2:46:12 2:49:35 2:51:37
2:52:00 2:36:37
2:49:03
2:40:27
2:43:48
2:37:41
2:35:02
2:34:03 2:11:56 2:15:28 2:10:10

Matthew Sell
50000 Meters 4:27:31
Feb 15 Holiday Lake
4:33:05 4:32:13 3:56:46 4:56:41
4:30:48 4:46:29 4:51:15 6:10:59 3:55:20
6:34.10
5:36:04

4:24:22
6:04:29
4:24:13

3:00:28

Sean McLoone
50 Mile 7:55:47
Nov 22 JFK 7:36:25 7:36:25
7:05:16
8:46:20 7:02:47 8:39:24
9:15:05 7:55:47 7:56:49 7:21:27
7:52:44
8:21:18
7:41:04
9:53:06
8:34:42

5:30:42

100 Mile

Name Distance Time Date Race 2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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35-39 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Nolan Green
400 Meters 54.97
Feb 08 SE Region Masters 55.2
52.59 59.18 57.5
55.6 52.65 51.59 54.9 53.94
58.9
54.78
49.73
56.3
51.15
50.56

46.38 44.54

Sam Sharp
800 Meters 1:58.43 Aug 30 Potomac Valley Games 2:00.17 2:04.3 2:07.6 2:10.04
2:10.84 2:02.74 2:12.76 2:10.06
2:11.07
2:23
2:02.51

2:14

1:43.36 1:43.36

Kevin Camp 1500 Meters 4:33.9 Jun 25 FSC Decathlon 4:49.81 4:25.79 5:59.7 4:28.83 4:44.3 5:21.84 4:12.99 5:34.29 5:34.29
4:40.69 5:43.31
5:34.5
4:42
4:47.39
4:30

3:32.51 3:32.51

Paul Loeser
1 Mile 4:00.9
Aug 09 Mount Airy Main Street
4:17.19 4:22.5 4:14
4:13.92 4:33.5 4:20.29 4:50
4:21.01 4:49.81
4:28
4:24
4:30
4:30
4:35
4:32

3:51:38 3:51.38

Kevin Camp
3000 Meters 9:54.8 Jun 11 FSC Decathlon 10:47.2 9:21.09/9:22 9:58 11:.20 10:07.5 18:21 9:14.18 10:16.98 12:49.6
11:42

9:21.17
9:26.3
9:26
9:35.4

7:29 7:29

Kevin Camp 2 Mile 10:36 Aug 01 Going Green 10:14 9:46 9:41 9:24
9:43
9:34 11:09 11:06
9:56.3
10:02.5
10:20
10:42
10:20
10:52

Ryan Witters/Joe Lorusso
5000 Meters 14:47 May 31/Nov 22 Tracksmith/Herndon Turkey Trot
14:20 14:54 15:11
15:35 15:38
14:41 15:26
14:57 14:33
15:38
15:11
15:02
15:37 14:44
15:50
14:19 14:31 12:53.6 12:53.6

Andrei Ridzel 4 Mile 21:40
May 26 Memorial Day 21:11 20:57 20:31 21:13 22:53
20:57
20:00 20:41
20:37
21:04
20:38
20:33
20:09
20:05
20:39
20:00 20:18

Travis Prejean
5 Mile 24:30 Nov 15 VCU Health Richmond 25:09 25:17 23:45 25:08 27:05
25:29
26:03
26:00
23:38
23:59
25:05
25:39
22:42
26:43
25:28
23:03 24:32 22:49

Ricky Flynn 10000 Meters 30:30
May 03 Apple Blossom
30:51 31:40 31:12 32:49 33:06
29:01 32:44
31:29
31:00
29:29*
30:46
31:06
29:00
28:45
33:06
29:48 29:00* 27:58.88 26:51.20

Kyle Kuhn
12000 Meters 48:39 Aug 23 Quantico 42:25
52:36 49:22 51:41 42:10
49:10 43:39 42:54
42:15
39:12
45:49
36:23
45:11
44:34
43:01
39:18* 41:12
34:42

Ryan Murphy
15000 Meters 52:28
Jan 26 Frostbite 1:01:22 55:35 57:48 55:52 48:00 53:11 53:55 50:46 58:23
54:14
53:29
52:47
52:40
55:21
53:48
46:57 43:52 43:48

Hilary Bor
10 Mile 45:30
Apr 06
Credit Union Cherry Blossom 47:45
49:23
45:43 46:23 53:32 48:19! 51:20
50:55 50:16
52:52
49:02
50:41
47:33
47:56
48:22
48:49 51:17 45:30*

Noah Eisenberg
20000 Meters 1:14:33 Jan 13 DCRRC JFK
1:16:09 1:20:38
1:12:16
1:09:52 1:12:28 1:13:13 1:12:08
1:16:31
1:17:31
1:14:50
1:17:59
1:08:10
1:12:46
1:07:09
1:05:51 1:00:04

Chris Bourke
Half Marathon 1:09:47 Mar 15 Rock n Roll DC 1:09:49 1:08:13 1:10:06 1:07:52 1:11:41 1:07:45 1:10:07 1:10:31 1:06:32
1:06:03
1:10:33
1:05:32
1:03:21
1:09:16
1:08:16
1:02:30 1:08:10 1:03:24 1:01:06

Cory Henson
25000 Meters 1:55:18 Apr 12 New River 1:26:32 1:40:58 1:45:16 1:46:45 2:11:55 1:37:00 1:32:13 1:31:38 1:58:12
1:50:57
2:22:32

1:47:00
1:48:59
2:39:04
1:28:26
1:31:38
1:16:57

Patrick Welsh
20 Mile 2:31:03
Sep 28 Charm City 2:03:30 1:53:23 1:53:47 1:55:29 2:19:16 1:54:42 1:54:16 2:01:30 2:07:57
2:15:43
2:06:19
2:06:18
2:13:12
2:11:30
1:58:29
1:50:47 1:49:53

Kyle King
Marathon 2:18:52 Oct 26 Marine Corps 2:25:13 2:25:56 2:22:46 2:28:49 2:43:55 2:25:52 2:23:58 2:19:44
2:29:05 2:18:48
2:18:24
2:16:17
2:15:37
2:23:01
2:13:29
2:16:17 2:23:19 2:11:40 2:01:09*

Nicholas Wirz
50000 Meters 3:37:55
Jan 04 Mid Maryland
4:05:35 2:55:57 3:32:51 3:33:41 3:37:06 4:01:02 3:31:32 4:00:30 3:54:37 3:27:31
3:36:53
3:12:13
3:54:10
3:42:30
3:51:08
3:15:37

Anthony Fagundes
50 Mile 5:41:06
Nov 22 JFK
5:57:39 5:38:39
6:07:09
5:44:57 6:43:54 6:21:36
6:14:27 6:15:55 6:28:03 6:20:23
6:00:14
5:55:37
5:56:19
5:43:24
6:09:58

Jamie Sharkey
100 Mile 18:54:05 Apr 30 C&O Canal

18:54:05
14:46:52

19:07:59 19:36:35
16:48:23
17:08:43 19:06:09
21:33:44
17:14:06
17:20:15
20:56:43

11:14.56*

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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40-44 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Jason Martin
400 Meters 57.62
Feb 08 SE Region Masters 58.04
55.78 53.28 55.6
1:07.1 53.61 52.90 56.63 53.46
55.51
57.42
51.86
54.34
51.39
53.16

48.44 47.81

Andrew Spangenberg
800 Meters 2:14.4
Jul 02 FSC Decathlon 2:00 2:04.8 2:07.4 2:05.1 2:08.4 2:05.57 2:08.99 2:13.83 2:26.2
2:14.0
2:11.49
2:03.36
2:09.8
2:05.31
2:04.8

1:48.81 1:48.05

Daniel Ianos 1500 Meters 4:55.16 Jan 19 PVA Open & Masters 4:25.78 4:19.4 4:31.7 4:27.23 4:34.8 4:32.57 4:19.81 4:37.98 5:04.1
4:40.8
4:35.7
4:37
4:38
4:20.9
4:19.7

3:40.20 3:40.20

Aaron Anderson
1 Mile 4:17
Apr 09 Main Street 4:18 4:33.5 4:27.1
4:35.2 4:24.5 4:34.2 4:45.7 4:32.2 4:30.1
4:39.1
4:28.6
4:09.2
4:28
4:15
4:25.5

3:57.91 3:57.91

Amos Desjardins
3000 Meters 10:46.7 Jun 11 FSC Decathlon 12:57.6 9:22.28 9:46.8 9:46 9:53.5 9:48.5 9:16.89 11:14.46 10:06.9
10:26.8
11:30
8:28.55
10:09.7
10:23
8:51.23

7:37.92 7:37.92

Nicolas Crouzier 2 Mile 9:38
Aug 01 Going Green
10:28 10:22 10:29 10:16
10:46
10:51 10:57.3 11/06
9:54.3
10:25
10:55.6
10:48.6
10:43
10:19.6

8:17.05

Nicolas Crouzier 5000 Meters 14:50
Nov 27 Sheppard Pratt
15:14 15:22 15:19
15:35 15:35
15:10 15:30 15:26 15:31
15:56
15:18
15:53
15:53 15:26
15:39
14:58 14:17 13:06.78 13:06.78

Nicolas Crouzier 4 Mile 20:37 May 26 Memorial Day 21:47 22:21 23:22 22:24 22:07
21:53 20:04 22:43
20:29
21:32
20:52
21:10
21:10
22:12
22:19
19:56 21:21

Steve Mance
5 Mile 25:40
Nov 27 Alexandria Turkey Trot 24:53 26:16
24:04
26:04 27:35
25:04
25:00
25:25
25:57
26:21
25:59
25:34
24:19
25:04
24:18
23:13# 24:04 23:25 23:13

Nicolas Crouzier 10000 Meters 31:38
Nov 01 Rockville 31:30 31:48 32:26 35:59 34:35
32:28 31:36 31:50
32:06
32:37
31:37
32:44
30:46
31:39
31:47
29:59+ 30:29 27:49.35 27:49.35

Matt Ulibarri
12000 Meters 45:48 Aug 23 Quantico 48:01
46:55 46:55 45:55 45:21
42:40 49:36 49:20
46:13
39:48
38:24
38:29
50:42
48:21
47:41
38:24 43:18
36:12

Brian Flynn
15000 Meters 49:09
Jan 26 Frostbite 54:48 51:40 53:43 1:00:05 57:54 56:02 54:16 52:32 53:57
56:45
50:22
57:27
52:35
55:56
57:09
46:24 43:52 45:10 44:14

Sam Chelanga
10 Mile 47:49
Apr 06 Credit Union Cherry Blossom 50:52
49:56
54:07 54:15 57:28 52:27 51:19
52:33 54:18
53:40
52:36
53:03
51:10
51:48
52:10
50:00 53:48 47:49* 46:59

Yared Addisu
20000 Meters 1:19:57 Jan 13 DCRRC JFK
1:20:43 1:14:47
1:18:49
1:19:40 1:21:31 1:24:36 1:18:14
1:16:43
1:22:54
1:18:04
1:18:45
1:15:11
1:16:53
1:09:34
1:06:33
1:03:06

Daniel Rowe Half Marathon 1:11:13
Mar 16 Anthem Shamrock
1:09:12 1:10:48 1:13:16 1:15:09 1:15:15 1:16:32 1:12:54
1:14:37 1:09:37
1:11:12
1:11:13
1:11:49
1:06:42
1:04:50
1:08:57
1:05:01 1:11:13 1:02:00 1:00:41

Josh Laskey
25000 Meters 2:08:50 Oct 11 Rocky Gap
1:40:45 1:42:44 2:02:13 1:53:16 1:54:32 1:47:11 1:51:36 1:59:11 1:43:34
1:45:18
2:09:24

1:42:08
1:54:03
2:15:06
1:33:09 1:43:34
1:16:53*

Thomas Metkus
20 Mile 2:21:29
Sep 28 Charm City 1:56:34 2:20:17 2:04:26 2:03:04 2:24:46 2:07:22 2:03:51 2:06:32 2:12:14
2:10:58
2:07:45
2:17:38
2:09:13
2:07:13
2:01:17
1:53:34* 1:51:28 1:42:08

Nicolas Crouzier Marathon 2:26:17 Nov 15 Richmond 2:31:16 2:31:49 2:34:06 2:33:03 3:00:43 2:36:17 2:34:24 2:30:40
2:30:04 2:39:07
2:25:42
2:32:37
2:32:39
2:26:46
2:27:50
2:18:42 2:23:25 2:10:02* 2:04:19*

Steve Mance
50000 Meters 2:56:19 Dec 07 Dismal 2:56:36 3:28:17 3:42:10 4:11:48 3:47:43 4:12:14 3:51:41 3:19:51 3:17:43 3:42:29
3:06:07
3:55:24
4:09:51
3:46:10
3:42:18
2:56:19*
2:59:36

Patrick Blair 50 Mile 6:35:32
Nov 22 JFK
5:57:44 6:46:25
5:55:32
6:11:30 6:19:17 6:18:25
6:04:03 6:26:45 5:58:50 6:16:13
6:41:54
6:36:10
6:46:19
6:44:24
7:04:46

5:10:13

Brian Zickefoose 100 Mile 15:23:38
Apr 30 C&O Canal

15:23:38
18:57:05

24:11:46 21:05:33
20:08:33
16:45:50 17:05:02
18:30:53
19:05:04
17:40:36
20:25:48

12:27:00 10:51:39*

Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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45-49 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Mark Walchinsky 400 Meters 58.58 Aug 30 Potomac Valley Games 59.61
53.65 53.99 53.07
57.7 53.76 55.02 57.08 59.88
56.12
55.37
53.55
61.1
53.08
53.2

49.09
49.09

Scott Wallace
800 Meters
2:03.4 Jul 02 FSC Decathlon 2:01.93 2:18.1 2:39.1 2:03.83 2:18.5 2:03.53 2:07.67 2:12.8 2:18
2:02.19
2:12.85
2:02.80
2:31
2:18.5
2:04.02

1:54.18 1:49.86

Larry O'Hara 1500 Meters 4:48.3
Jun 25 FSC Decathlon 4:48.8 4:37.35 5:17.2 4:26.63 4:34.2 4:16.92 4:15.61 5:02.38 5:38
6:08.3
5:16.9
5:06
4:52
4:45.88
5:12

3:55:09 3:48.53

Scott Wallace 1 Mile 4:19.2 Aug 09 Mount Airy Main Street 4:47.57 4:40.04 4:31.8
4:30.65 4:41.6 4:35.51 4:40
4:42.2 4:42.8
4:38.2
4:40
4:24.71
4:46.6
4:39
4:35.3

4:12:33 4:12.33

Scott Wallace 3000 Meters 9:42
Jun 11 FSC Decathlon 10:40.2 12:30 10:12.8 10:12.79
9:43.1 9:06.98 11:43.6 12:20.7
11:13.5
11:14
9:03.01
9:31.3
10:10.09
9:56.6

8:26.15 8:15.38

James Dahlem
2 Mile 10:46 Aug 01 Going Green 11:19 12:27 11:18 10:47
11:11
11:30 11:40 11:20
11:24.2
10:23
13:09
10:41.8
10:57
10:54

David Angell
5000 Meters 16:03
Apr 19 Run the D.O.G. 16:00 15:49 15:34
16:04 16:48
15:57 16:04 15:55 15:53
16:06
16:19
15:18
16:11
16:28
16:22
15:18* 15:21 14:34.27 14:21.77

Matthew Richardson
4 Mile 23:02 May 26 Memorial Day 22:48 20:26 20:52 25:08 23:39
22:30
23:07 22:05
23:04
23:42
21:45
22:40
22:10
22:30
22:48
22:05
21:45

Christopher Pirch
5 Mile 27:18
Jul 04 Fallen Heroes
25:49 27:38 25:38 26:18 29:06
26:15
25:59
27:28
29:08
27:21
26:22
24:38
25:44
24:41
24:14
24:41
26:14
24:41 23:59

Jay Hudson
10000 Meters 33:26
Apr 27 Pike's Peek 33:58 32:49 32:32 37:31 33:24
34:06 33:36 34:52
32:59
36:27
34:37
34:55
34:40
34:44
34:16
33:10 31:34 29:44.38 29:44.38

John Riesenburg
12000 Meters 43:29 Aug 23 Quantico 1:03:16 52:59 46:44 48:23 47:11
45:56 44:46 47:19
47:14
39:29* 40:35
40:42
50:54
50:40
53:39
39:29*
45:05 40:45

Will Voelzke
15000 Meters 1:00:37
Jan 26 Frostbite 1:00:00 55:11 54:06 1:06:02 56:09 55:14 53:26 58:03 56:57
57:21
57:00
55:12
53:02
54:38
54:58
48:25 49:41
47:28 46:09

Tom Dichiara
10 Mile 54:48 Apr 06 Credit Union Cherry Blossom 54:47 54:03
52:51 58:42 58:49 54:51 57:23
55:29 57:36
55:05
55:14
55:22
55:10
53:39
55:50
52:05 53:59 51:41 49:36

Jungho Song
20000 Meters 1:14:39 Jan 13 DCRRC JFK
1:22:19 1:25:25
1:18:28 1:25:39 1:19:28 1:20:18 1:20:47
1:17:31
1:20:50
1:11:41
1:11:54
1:20:54
1:15:15
1:11:41
1:10:30 1:05:46

Tom Dichiara
Half Marathon 1:14:31 Sep 21 Parks 1:15:11 1:11:11
1:11:54 1:15:09 1:18:06 1:17:38 1:18:03 1:12:56 1:14:53
1:15:04
1:16:37
1:11:44
1:14:11
1:10:57*
1:14:42
1:12:13+ 1:19:37* 1:08:05 1:04:41

Jason Widstrom
25000 Meters 2:12:05 Oct 11 Rocky Gap
1:47:52 2:09:15 2:00:45 2:06:00 2:03:42 2:13:54 1:47:29 2:00:32 1:52:13
2:2:05
2:14:23

1:35:18
1:46:39

1:34:34
1:43:57
1:22:24

David McMurray
20 Mile 2:18:35
Sep 28 Charm City 2:13:33 1:59:06 2:10:12 2:11:42 2:22:30 2:15:17 2:17:06 2:19:37 2:09:16
2:20:11
2:19:26
2:05:46
2:08:31
2:25:25
2:15:30
1:59:06* 2:03:51 1:49:10

Michael Mbagu
Marathon 2:42:01 Mar 30 B&A 2:31:58 2:33:27 2:48:04 2:48:32 2:37:08 2:35:09 2:37:30 2:43:43
2:36:55 2:37:31
2:36:19
2:41:52
2:42:45
2:37:27
2:38:11
2:26:43 2:35:09 2:25:50 2:14:21

Peter Alexander
50000 Meters 3:49:12
Apr 12 New River
4:15:11 3:10:19 3:18:27 4:05:58 4:17 3:32:03 4:10:08 4:03:14 3:50:52 3:35:09
3:45:23
3:30:42
4:20:33
3:54:34
4:34:32
3:24:55

3:04:36

Matt Rouse
50 Mile 7:12:36
Nov 22 JFK
7:25:10 7:32:09
6:25:52
6:44:35 7:08:26 7:15:43
6:49:31 7:36:26 7:39:07 6:50:41
7:11:46
7:11:29
6:59:37
6:15:30
6:19:52

5:34:24

Lou Donofrio
100 Mile 20:32:06
Apr 30 C&O Canal

20:32:06
17:14:14

23:41:35
25:06:54
26:46:08
23:43:14 18:40:23
25:14:29
21:29:34
21:35:30
22:12:07

12:41:57

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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50-54 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Michael Geisler
400 Meters 1:09.5 Jun 04 FSC Decathlon
55.75
58.6 57.73 57.31
1:17.4 55.38 55.07 53.99 53.37
1:00.44
60.65
55.10
60:24
57.01
56.31

51.13 50.51

Wale Aka Bashorun
800 Meters 2:31.73 Feb 08 SE Region Masters 2:26.62 2:10.71 2:41.5 2:05.91 2:24.6 2:18.19 2:05.91 2:26.78 2:24.08
2:18.23
2:31.56
2:11.44
2:32
2:15.33
2:16.57

1:58.65 1:58.65

Ronald Clarke
1500 Meters 6:25.2 Feb 08 SE Region Masters 4:20.27 5:23.6 5:33.2 4:30.81 4:58.5 4:39.89 4:19.48 5:02.16 4:53.03
4:52.31
5:02
4:54.45
4:42
4:48
4:49.4

4:01.77 3:58.26

Brian Shadrick
1 Mile
4:59
Aug 09 Mount Airy Main Street 4:39.33 4:53 4:42.4
4:55.5 5:11.2 4:38.86 4:52 4:56.1 4:50.1
4:49.8
4:44
4:39.3
4:45
4:51.27
4:56

4:19.59 4:19.59

Michael Geisler
3000 Meters
12:26.2 Jun 11 FSC Decathlon 11:50.52 10:55.2 10:29.2 10:18.13 10:46.2 11:18.7 9:49.9 11:25.5 10:40.07
9:54.71
10:39.97
9:11.44
10:07
10:24.5
9:43.24

8:43.63 8:37.94

David Storper 2 Mile 10:49 Aug 01 Going Green 11:34 11:13 11:29 11:29
11:23
11:16 12:38 11:00
11:13
10:48.8
11:13.6
10:45.5
10:42.2
11:00

Thomas Hicks
5000 Meters 16:39 May 31 Dash for the Donuts
16:52 16:10 16:55
16:49 18:04
16:40 16:38 16:26 17:25
17:04
16:19*
17:20
16:38
16:40
16:34
16:29 16:19* 14:52.92 14:51.37

Alan Dixon
4 Mile 23:51 Jul 04 DCRRC Age Graded 23:05 21:47 22:33 23:57 23:38
23:59
22:20 23:07
22:30
22:30
22:45
22:32
22:31
22:37
22:30
21:57
22:33

Thomas Hicks
5 Mile 28:26 May 26 Yorktown Freedom 27:29 27:22 29:03 28:23 30:13
27:42
26:44
26:20
29:10
28:20
28:48
28:21
25:45*
25:57
28:00
26:06 26:52 25:31 24:44

Jason Tripp
10000 Meters 36:13
Oct 18
Baltimore 34:59 33:43 35:37 35:21 37:31
33:57 36:30 35:52
35:20
35:29
35:22
34:48
34:58
34:23
34:54
33:54 33:42 30:48.87 30:48.87

Sean Hicks
12000 Meters 49:39 Mar 03 DCRRC Burke Lake 49:39 44:20 44:41 45:31 46:30
46:49 53:35 52:27
46:29
41:32
42:37
42:13
47:39
52:24
52:01
41:26 47:19
39:30

Chad Eisele
15000 Meters 1:00:55
Jan 26 Frostbite 56:16 59:32 55:19 59:48 1:01:09 59:18 1:00:25 58:54 58:53
55:25
59:04
58:29
55:05
56:30
56:00
53:32 55:15 49:24 47:52

Jason Tripp
10 Mile 59:22 Apr 06 Credit Union Cherry Blossom 58:55 55:36
54:19 57:37 1:00:31 57:20 57:48
58:18 58:02
56:38
56:47
55:25
56:21
56:35
55:20
56:23 54:16 52:53 50:43

David Cole
20000 Meters 1:26:10 Jan 13 DCRRC JFK

1:22:32 1:17:05
1:20:16 1:20:31 1:25:02 1:20:18 1:20:38
1:22:26
1:17:40
1:17:01
1:18:58
1:20:57
1:16:22
1:14:33
1:16:27 1:05:50

Michael Wardian
Half Marathon 1:14:46
Apr 27 PNC Parkway Classic
1:17:53 1:17:49 1:18:12 1:18:14 1:22:06 1:17:55 1:21:05
1:19:23 1:16:23
1:12:29
1:15:31
1:17:25
1:20:38
1:18:22 1:17:33 1:11:11 1:17:55
1:09:30 1:06:42

James Wagner
25000 Meters 2:04:16
Oct 11 Rocky Gap
1:39:42 2:10:26 2:10:19 2:12:54 2:13:14 1:51:26 1:59:04 1:51:28 2:05:22
1:51:57
1:46:46

1:54:30
2:00:52
3:07:23
1:33:16 1:51:26
1:24:12

Thomas Hicks
20 Mile 2:09:54
Mar 01 TS Distance Series 2:07:44 2:11:54 2:06:51 2:16:12 2:30:35 2:18:29 2:12:06 2:11:23 2:19:57
2:14:57
2:16:31
2:12:49
2:46:15
2:19:16
2:11:39
2:09:20 2:03:29 1:51:44

Michael Wardian Marathon 2:35:26
Mar 02 One City 2:50:32 2:50:55 2:45:35 2:49:05 2:56:32 2:51:30 2:42:35 2:40:45
2:54:14 2:53:57
2:53:23
2:45:33
2:47:29
2:53:10
2:43:59
2:37:22 2:45:33 2:25:51 2:19:29

Eric Olilia
50K 4:28:56
Jan 04 Mid-Maryland 3:50:01 3:35:50 3:43:14 3:41:24 4:30:01 3:52:51 3:48:03 3:56:51 3:48:10 4:02:05 4:23:31
4:04:42
4:24:40
3:51:41
4:28:40
3:56:03

3:13:07

Russell Adams
50 Mile 7:26:26
Nov 22 JFK
7:27:23 6:47:56
7:36:39
6:36:55 8:12:55 7:05:28
7:26:24 7:43:53 7:38:13 6:52:45
7:31:38
6:21:19
7:11:18
6:49:57
6:29:19

5:35:03

Jicheng Liu
100 Mile 16:53:49
Apr 30 C&O Canal

16:53:49
20:52:23

26:48:51 25:43:35
27:41:13
29:57:29 27:18:04
29:29:22
21:07:36
21:05:27
22:10:11

13:52:29

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Go Top

55-59 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

John Curtis
400 Meters 59.01
Aug 30 Potomac Valley Games 1:01:08
56:24 1:00.79 57.44
1:04.6 55.82 56.93 59.43 68.10
58.13
1:11
57.87
1:01
1:10.27
57.25

52.24 52.24

Peter Bandettini 800 Meters 2:32.74 Jan 19 PVA Open & Masters 2:28:50 2:06.88 2:24.38 2:15.68 3:00.5 2:25.91 2:21.68 2:27.82 2:19.49
2:12.31
2:30.55
2:12.84
2:50
2:14.84
2:14.65

2:03.75 2:02.45*

John Piggott
1500 Meters 6:19.11
Feb 08 SE Region Masters 4:54.2 4:55.2 4:53.7 4:36.68 5:17 4:56.54 4:32.86 5:03 5:56
4:59.45
5:41.8
4:59.7
4:54.5
4:51.69
4:35.71
4:35.71*
4:13.77 4:12.35

Kevin McGuire
1 Mile 4:57.37 Aug 01
Draper
4:55.08 4:46 4:49.92
4:48.58 5:14.9 5:08 4:49.44 4:51:58 4:58.78
4:55.5
4:55.8
5:00.16
4:54.7
4:48.52
4:48.11
4:48.11*
4:36.94 4:35.04

Kevin Downie
3000 Meters
11:19.98
Jan 19 PVA Open & Masters
12:11.2 10:31.8 10:59.3 10:12 10:48.32 11:34.9 9:53.33 11:46.8 11:11
10:18.96
10:47.63
10:00.8
9:56
9:51.66
10:30.85

9:10.27 8:56.8

Tom Yinger
2 Mile 11:16 May 29 WRRC Track 12:15 11:23 12:54 11:05 15:26 12:08
11:12 13:24.7 11:35.2
11:11.2
11:33
11:20.6
11:04.9
11:11
12:09.9

Pete Wergin
5000 Meters 18:12
May 10 College Park Park Run 17:49 16:55 16:44
16:49 17:46
17:05 17:14 17:27 17:30
17:07
16:51
17:33
17:03
17:07
16:57
16:57 17:04* 15:42.13 15:29.7

Pete Wergin 4 Mile 24:09 May 26 Memorial Day 25:54 25:40 24:01
24:59 26:35
24:49
23:19 24:00
24:14
25:31
25:59
23:44
24:30
23:43
25:37
23:15 23:19

Gene Park/Miguel Sanchez-Ruano
5 Mile 30:58
Sep 20
Kensington 28:35 27:21 28:08 29:53 29:53
26:46
26:52*
29:06
30:07
29:04
30:23
27:09
27:15
28:33
29:18
27:23 27:27 26:36 27:15

Dave Covington
10000 Meters 38:08
Apr 12 Ukrops
37:16 35:57 36:14 37:10 37:47
36:49 35:44 35:25
36:19
36:50
36:02
37:23
35:26
35:44
35:59
35:31+
33:47 32:27.7 31:36

Justin Latus
12000 Meters 1:08:25 Apr 20 King Street Cats Easter 51:27 56:44 53:42 49:47 53:26
51:56 49:09 55:11
52:13
42:29
42:46
42:03
55:43
61:00
54:52
42:03 52:33
41:24

Craig Chasse
15000 Meters 1:03:29
Apr 26 Heppe Chiropractic 59:12 57:53 55:02 1:11:54 58:23 1:00:45 57:41 1:00:21 58:09
1:00:40
58:50
1:00:28
56:59
58:26
57:16
54:00 56:41 50:45

Kevin Smith
10 Mile 57:29 Apr 06 Credit Union Cherry Blossom 57:04 59:42
59:21 1:02:22 1:00:27 58:59! 59:55
59:24 1:00:34
1:00:27
58:53
1:02:45
55:36
59:19
58:48
57:35 58:48 54:25 54:25

Cyrus Sabezevari
20000 Meters 1:31:25 Jan 13 DCRRC JFK
1:27:13 1:31:00
1:27:59 1:26:52 1:26:31 1:37:43 1:28:04
1:24:52
1:29:12
1:22:12
1:17:21
1:24:22
1:28:45
1:17:21 1:16:34 1:08:07

Michael Sliney
Half Marathon 1:21:12 Mar 16 St. Patricks
1:23:39 1:21:09 1:22:25 1:24:38 1:31:22 1:20:22 1:22:23
1:19:25 1:23:32
1:16:56
1:22:55
1:22:37
1:17:09
1:19:39
1:21:36
1:16:56 1:18:46 1:10:23 1:16:46

Chad Randolph
25000 Meters 1:58:09
Apr 12 New River 2:01:41 2:00:09 2:28:00 1:54:25 2:09:41 2:21:21 2:09:06 1:51:38 2:00:40
1:47:28
2:34:32

1:37:10
1:52:33
3:16:23
1:37:10 1:47:28
1:29:56

Jonathan Lessem
20 Mile 2:50:35
Sep 28 Charm City 2:10:57 2:13:53 2:12:43 2:23:20 2:38:33 2:26:33 2:33:39 2:34:01 2:28:34
2:23:04
2:43:12
2:16:56
2:23:58
2:28:47
2:31:47
2:11:39* 2:16:56 1:57:26

Matthew Jull
Marathon 2:48:04
Nov 15 Richmond 2:50:56 2:53:20 2:53:48 2:48:50 3:22:03 2:48:50 2:55:14 2:57:27
3:02:25 3:00:22
2:46:34
2:43:25
2:51:48
2:55:51
2:56:32
2:42:18 2:54:19 2:33:49 2:25:56

Jeff King
50000 Meters 3:56:51
Apr 12 New River 4:15:03 3:54:04 3:38:30 3:43:04 4:33:32 4:25:23 4:16:52 4:12:10 4:10:35 4:07:07
4:32:48
4:15:56
5:53:00
4:08:25
4:42:52
4:06:23

3:17:26

John Watts
50 Mile 9:01:57
Nov 22 JFK
8:27:08 7:42:56
8:09:46
8:10:30 7:26:15 8:10:03
8:24:08 6:28:46 7:42:04 7:42:04
7:42:21
7:33:20
7:14:56
7:53:04
8:14:03

5:50:52

Thomas Crayton
100 Mile 17:23:25
Apr 30 C&O Canal

17:23:25
18:13:10

22:45:31 31:23:41
22:35:21
27:03:29 28:02:32
29:24:10
25:50:12
23:58:01
23:45:45

14:35:00

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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60-64 Men

Name Distance Time Year Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Brian Rash
400 Meters
1:00.57
Aug 30 Potomac Valley Games 1:00.79
1:00.03 1:06.61 60.32
58.3 57.74 1:00.09 59.18 59.7
1:00.22
58.21
58.13
65.38
68:38
57.73

54.29 53.88

Mark Neff
800 Meters
2:24.51 Aug 30 Potomac Valley Games 2:26.14 2:23:35 2:38.45 2:43.25 2:30.45 2:32.56 2:23.15 2:31 2:24.34
2:23.85
2:37
2:21.86
2:26
2:36
2:51.44

2:08.56 2:08.56

Mark Neff
1500 Meters 4:56.42
Jan 19 PVA Open & Masters 4:54.6 4:57.8 5:40.23 5:08.82 5:22.7 5:09.22 4:52.34 5:00.1 5:04.13
5:25.4
5:25.8
5:23
5:23
6:31.85
6:03.9

4:24.00 4:24.00

Mark Neff
1 Mile 5:18.7 Sep 13
Market Street 5:06.98 5:20.6 5:06.6
5:25.5 5:26.67 5:20 5:01
5:27.4 5:15
5:23.1
5:24
5:16
5:26.2
5:29:98
5:24.6

4:49.08 4:47.69

Paul Jacobsen
3000 Meters
12:11.53 Jan 19 PVA Open & Masters 12:13.8 12:26.1 12:22 12:01.25 11:51 11:09.06 10:25.17 10:34.21 10:36.68
10:38.97
11:23.1
10:39.75
11:14.49
12:50.34
12:28.8

9:48.54 9:21.38

Paul Jacobsen 2 Mile 13:03 Aug 01 Going Green 12:52.9 12:27 13:59 11:54 18:34 12:10.7
11:40.6 11:24.07 11:29
12:38
12:35.4
12:35
13:58
12:12
13:24

Mark Neff
5000 Meters 18:08
May 10 College Park Park Run 17:53 18:13 17:52
18:42 19:14
18:29 18:01 17:53 17:59
17:36
17:31*
17:32
18:24
18:53
18:15
17:31* 17:40* 16:38 15:56.41

David Haaga
4 Mile 25:43
May 26 Memorial Day 24:31 25:20 25:11 26:32 27:50
27:26
24:42 25:17
26:04
26:47
26:19
26:04
28:29
26:55
27:51
24:14
24:42

Hernan Garbini 5 Mile 30:43
Nov 15 VCU Health Richmond 28:52 30:51 31:01 31:33 31:44
28:20
28:12
28:16 32:10
31:09
31:25
30:39
29:34
30:21
30:42
28:08 30:25* 28:00 27:59

Hernan Garbini 10000 Meters 38:52 Apr 12 Ukrops Monument Avenue 37:41 37:42 36:44 38:55 45:19
39:23 39:56 38:36
37:02
37:43
37:08
38:55
38:07
39:21
37:49
35:09 36:44 34:27 33:39.52

Roger Daziel
12000 Meters 56:33 Aug 23 Quantico 55:34 57:29 53:31 53:36 55:06
57:46 1:03:38 55:23
54:59
43:30
42:55*
43:04*
54:09
1:15:02
58:30
42:55* 54:43
42:55

Hernan Garbini
15000 Meters 1:01:10
Jan 26 Frostbite 1:05:22 1:03:13 1:10:33 1:09:40 1:08:41 59:47 1:03:00 1:03:12 1:04:26 1:03:25
1:06:04
58:28
58:31
1:07:01
1:06:13
57:07 58:28 54:20

Mario Zuniga
10 Mile 1:03:04 Apr 06
Credit Union Cherry Blossom 1:03:41 1:01:56
1:00:23 1:03:15 1:09:00 59:08! 1:04:56
1:06:47 1:03:58
1:07:30
1:05:00
1:03:52
1:00:13
1:00:14
1:01:20
1:01:43 1:04:51 57:48 57:47

David Meeks
20000 Meters 1:26:54 Jan 13 DCRRC JFK
1:22:56 1:33:41
1:37:15 1:33:36 1:32:46 1:36:58 1:34:13
1:29:54
1:30:24
1:28:08
1:33:00
1:40:43
1:20:56
1:25:44
1:21:33 1:15:15

Ed Wilson
Half Marathon 1:27:44
Mar 30 B&A 1:25:10 1:27:30 1:26:42 1:22:19 1:38:51 1:26:50 1:26:53
1:26:09 1:28:06
1:31:21
1:29:03
1:27:47
1:27:23
1:29:01
1:25:10
1:20:51 1:32:13 1:16:55

Brad Zearfoss
25000 Meters 2:44:33 Oct 11 Rocky Gap
1:55:29 2:13:29 2:33:26 2:34:48 2:47:56 2:08:49 2:04:20 2:08:53 2:06:19
2:10:49
2:42:43

2:12:13
2:22:37
3:21:43
1:42:08 2:04:20
1:36:20

Doug Mitchell
20 Mile 2:26:57
Sep 28 Charm City 2:33:35 2:23:33 2:40:55 2:43:29 2:48:52 2:17:43 2:46:34 2:37:33 2:16:50
2:56:43
2:34:36
2:59:47
2:41:30
2:38:43
2:35:28
2:26:33* 2:16:50* 2:03:16

Pierre Senac
Marathon 2:53:23
Oct 26 Marine Corps 3:02:06 3:19:26 3:12:00 3:05:40 3:39:16 3:02:00 3:18:45 3:06:43
3:01:31 2:59:27@*
3:19:08
3:03:33
3:04:11
3:09:42
3:13:44
2:54:45 2:59:27* 2:42:44 2:30:02

Victor Oliphant
50000 Meters 5:22:37 Aug 02
Dahlgren Heritage Trail 4:56:11 3:29:36 3:49:44 4:17:53 5:53:20 5:08:22 5:23:49 4:59:10 5:34:54 4:39:08
6:32:09
4:34:14
5:27:13
4:21:04
5:08:13
5:13:30

3:31:24

Rick Lee
50 Mile 6:58:09
Nov 22 JFK
8:28:57 7:55:25
7:08:20
7:19:01 9:42:16 8:33:11
8:33:55 8:04:10 9:45:00 8:31:50
8:32:58
9:01:54
8:43:04
8:21:28
8:11:30

6:17:24

Fernando Gisone
100 Mile 26:53:22
Apr 30 C&O Canal

26:53:22
24:07:23

30:12:24 26:53:34
31:05:27
33:08:30 34:17:19
25:37:46
26:52:47
23:16:59
26:52:31

15:29:44

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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65-69 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Ronald Humphrey
400 Meters 1:01.68
Feb 08 SE Region Masters 1:10.19
1:01.06 1:01.31 1:11.94 1:04.3 1:04.1 1:01.8 1:05.34 1:01.46
1:02.89
1:08.69
58.81
1:10
1:11.3 63.89

56.09 56.09

Gary Vanderhoof
800 Meters 2:41.2
Aug 30 Potomac Valley Games 2:47.13 2:40.42 2:37.53 2:43:33
2:29.9 2:34.17 2:40.48 2:47.84 2:46.2
3:00.6
3:47
2:30.82
2:47
2:53
2:35.99

2:17.20 2:13.74

Robert Whitaker 1500 Meters 5:20.15
Feb 08 SE Region Masters 5:37.95 5:21.67 5:24.34 5:08.45 5:03.6 5:29.21 5:27.02 5:42.6 5:53.6
6:34.9
7:56
6:43
6:07
5:38.16
6:03.52

4:43.39 4:39.87

Jeff Duyn
1 Mile 5:31.2
Sep 13 Market Street
5:40.73 5:54.09 5:44
5:56.2 5:25.82 6:01 5:57.18 6:01.9 5:34.9
6:38.5
5:50
5:46.51
6:13.14
5:53.74
5:31.1

5:04.52 4:56.40

Robert Whitaker 3000 Meters 11:57.47 Jan 15 Captains Invitational 11:48.6 11:49.66 11:23.87 11:23.44 12:40.8 12:41.9 11:21.88 12:35.1
15:29.3
13:13.4
16:56
10:55.02
14:12
18:18
11:19

9:58.77* 9:47.40

Maurice Pointer
2 Mile
13:34.5 Jun 18 BRRC Track
12:46.5 14:12 12:32.97 12:25.9 18:17 13:58
14:23 15:43.8 13:46.9
15:19
13:04
13:49
13:56.6
13:36.5
13:38

Henry Wigglesworth
5000 Meters 19:36
Apr 05 Credit Union Cherry Blossom 18:37 18:45 18:22
18:46 18:59
17:55* 20:48 20:39 20:41
19:56
20:23
20:39
20:26
19:40
19:16
17:55* 19:40* 16:48.67* 16:36.59

Maurice Pointer 4 Mile 27:19 Aug 20 Too Hot to Trot
27:49 25:14 25:21 29:53 27:50
28:45
28:08 26:57
28:52
29:35
27:38
27:29
27:11
27:31
25:45
26:11
26:11

Paul Beers
5 Mile 32:26
Mar 15 Townebank Shamrock 31:06 30:30 31:14 33:03 36:10
33:14
35:16 33:10 35:18
34:38
34:09
33:36
33:48
31:39
32:14
31:07 32:14 29:41 28:36

Paul Beers 10000 Meters 40:40 Apr 12
Ukrops Monument Avenue 40:53 41:31 40:13 40:46 43:45
44:22 43:11 43:12
41:38
40:30
42:57
45:40
42:59
44:46
40:35*
40:13* 39:16 35:42* 34:42.20

Jeffrey Mahalak
12000 Meters 1:00:38
Aug 23 Quantico 1:01:18 1:02:12 59:23 1:02:05 59:50
58:15 57:30 54:30
54:12
47:03
47:36
47:02
59:51
54:29
1:04:07
53:12* 55:21
48:28

Peter Worford
15000 Meters 1:13:33
Jan 26 Frostbite 1:06:23 1:04:14* 1:06:52 1:06:32 1:15:35 1:07:43 1:09:37 1:04:13 1:10:09 1:14:53
1:09:05
1:10:00
1:13:02
1:05:28
1:05:31
1:05:11 1:04:14* 55:16 55:04

Jeff Duyn
10 Mile 1:03:58 Apr 06 Credit Union Cherry Blossom 1:04:45 1:03:57
1:02:43 1:07:40 1:13:29 1:03:53! 1:09:59
1:09:23 1:12:22
1:09:03
1:12:07
1:09:21
1:08:59
1:08:20
1:08:20
1:05:54 1:08:15 59:11* 59:11*

Kirk Gordon
20000 Meters 1:51:16 Feb 17 DCRRC JFK
2:21:09 1:46:32
1:41:44 2:01:38 1:58:53 1:32:15 1:36:01
1:37:44
1:38:40
1:32:14
1:29:35
1:40:52

1:26:13
1:30:54* 1:24:42

Jeff Duyn
Half Marathon 1:27:45 Sep 21 Parks 1:29:41 1:26:50 1:32:18 1:31:22 1:38:07 1:34:52 1:38:49
1:32:13 1:31:06
1:34:33
1:34:58
1:36:39
1:32:57
1:38:50
1:29:03
1:31:01+ 1:31:22* 1:23:50 1:19:32

Ed Hanks
25000 Meters 3:04:00 Apr 12 New River 2:13:00 2:34:34 2:43:52 2:53:25 3:05:13 3:24:49 3:03:23 3:11:56 2:55:52
3:09:28
4:40:08

2:11:31
3:46:05

1:56:02 3:08:05
1:14:39

Michael Kearney
20 Mile 2:41:50
Sep 28 Charm City 2:41:50 3:04:42 2:37:03 2:27:51 2:38:05 3:04:47 2:52:35 3:16:09 2:35:44
3:28:48
3:31:03
2:54:12
3:09:02
2:59:13
3:08:09
2:31:06* 2:27:51* 2:14:29

Ken Privette
Marathon 3:05:10
Nov 15 Richmond 3:04:17 3:30:10 3:24:12 3:34:00 3:51:34 3:35:29 3:27:12 3:20:37
3:35:20 3:23:23
3:25:21
3:30:49
3:25:07
3:29:34
3:24:10
3:08:13 3:20:04 2:41:57 2:42:22

Kim Mitchell
50000 Meters 6:02:08
Dec 07
Dismal
6:00:00 5:05:09 4:48:15 5:18:14 5:17:16 5:24:53 5:17:15 4:56:38 5:02:31
6:05:00
6:39:13
5:57:05
6:50:00
5:39:57
4:50:41
4:35:48

3:41:41

Stephen Brown
50 Mile 8:52:36
Nov 22 JFK
8:46:48 12:17:29
12:19:48
9:21:13 11:51:42 9:39:28
10:12:43 9:20:27 7:59:27 10:16:32
10:12:15
8:50:05
9:18:45
9:24:29
9:14:45

7:27:10

Sergei Ivanov
100 Mile 23:59:57
Apr 30 C&O Canal

23:59:57
26:40:30

34:31:19
33:12:37
35:05:49 35:11.29
34:27:36
32:37:32
34:22:12
30:19:40

18:07:20

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Go Top

70-74 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Anthony Markley
400 Meters 1:14.64 Aug 30 Potomac Valley Games 1:12.1
1:11.26 1:06.09 1:08.1 1:12.4 1:18.3 1:00:52 1:14.41 1:18.9
1:13.1
1:15.5
1:05.99
1:06.5
1:05.05 1:04.8

57.26 57.26

Rick Hower 800M 2:55.13
Aug 30 Potomac Valley Games 2:51.79 2:44.14 2:43.5 2:41:24 3:57.9 3:09.71 2:36.42 2:50.75 3:12.9
2:49.54
3:01
2:45.90
3:00.00
3:49.78
3:12.22

2:26.14 2:20.52

Eugene Myers 1500 Meters 6:17:13
Jun 28 MD Senior Olympics
5:59.89 5:34.85 5:56.34 5:55.35 7:28.4 6:53.75 5:35.82 9:57.62 6:40
6:27.1
6:02.7

6:06.85
5:57
6:07

5:04.87 4:52.95

Stephen Chantry
1 Mile 5:49.07
Jan 15 Captains Invitational 6:23.05 6:06.7 6:28.07
6:20.18 7:04 6:06.8 6:40.8 6:20.2 6:37.75
6:16.14
6:29.1
5:59
7:11.6
6:28.8
6:06.9

5:29.81 5:19.75

Stephen Chantry 3000 Meters 11:49.18 Jan 15 Captains Invitational 12:40.01 15:16.4 13:05.27 12:58.18 12:18.5 24:52 11:58.49 19:10 13:37.25
13:27
14:15.4
13:36.9
13:55
13:00
12:47

11:09.53 10:42.40

Steve Sharpe
2 Mile 15:24
May 29 WRRC Track 15:24 14:05 14:23 17:10 21:16 16:16
15:09 15:34 15:28.2
14:43
14:59.7
14:10
15:36.3
14:42
14:14

Maurice Pointer 5000 Meters 20:10 Sep 20 Baltimore & Annapolis Park Run 21:19 21:37 20:48
21:21 22:24
21:21 22:02 22:01.3 21:56
21:35
21:29
22:24
20:08
19:57
21:26
19:57* 20:10* 18:43.61 18:15.53

Eugene Myers 4 Mile 29:52
May 26 Memorial Day 29:51 28:13 29:21 29:43 33:39
28:40 29:44 29:53 29:09
29:20
30:07
29:36
30:49
30:26
29:12
31:47* 28:40

Andre Brevil
5 Mile 35:35 Nov 27 Alexandria Turkey Trot 34:25 34:34 36:19 38:33 43:02
38:15
37:30
38:36
38:19
36:32
36:44
36:55
32:03
36:12
34:43
31:51 38:06* 30:25

Peter Merrill
10000 Meters 41:44
Apr 27 Pike's Peek 45:07 44:38 42:58 47:25 47:10
47:20 46:30 44:18
45:57
47:07
43:51
46:28
43:10
44:31
44:30
43:10* 44:30 38:23.69 37:33

Christopher Arey
12000 Meters 1:15:44 Aug 23 Quantico 1:08:12 1:03:32 1:01:39 59:28 1:15:09
1:16:46 1:18:42 1:18:16 1:15:26
52:41
48:36
49:20
1:01:12
1:06:31

58:16 1:04:49
48:55

Maurice Pointer 15000 Meters 1:03:32
Oct 04 Great Allegany
1:08:54 1:15:56 1:05:11 1:31:07 1:20:36 1:19:50 1:20:24 1:20:03 1:26:21 1:17:34
1:14:21
1:20:03
1:19:04
1:13:54
1:31:53
1:10:44 1:03:32* 1:01:50 58:19

Jack McCallie
10 Mile 1:07:08 Apr 06 Credit Union Cherry Blossom 1:10:12 1:11:48 1:13:57
1:19:20 1:14:16 1:17:36! 1:14:34
1:16:55 1:19:09
1:26:18
1:12:34
1:21:37
1:20:02
1:13:32
1:11:31
1:14:16 1:12:46 1:02.41 1:02:19

Rasool Anoosehpoor
20000 Meters 1:59:35 Jan 13 DCRRC JFK
1:36:39 2:33:25
2:11:57 2:06:41 2:20:16 2:02:50 1:55:16
1:47:18
1:34:31*
1:48:22
1:42:21
1:42:28
1:31:47
1:34:31
1:37:15 1:20:11

Maurice Pointer Half Marathon 1:34:45
Oct 05 GPS 1:37:16 1:38:00 1:36:34 1:46:27 1:47:10 1:35:59 1:50:30
1:40:22 1:34:32
1:53:06
1:38:41
1:45:12
1:47:50
1:42:28
1:49:25
1:38:34 1:34:45*
1:27:44 1:22:23

Eddie Day 25000 Meters 2:51:16 Apr 12 New River 2:39:07 3:27:53 3:10:01 3:18:12 3:28:41
3:03:41 3:13:57 3:09:41 3:11:00
2:48:56

2:17:05
2:13:26

1:59:08 3:03:41
1:39:59

Maurice Pointer 20 Mile 2:37:11
Sep 28 Charm City 2:56:06 2:56:39
3:39:09 3:16:52 3:54:30 4:29:32 3:32:29 3:23:33
4:05:31
3:59:10

3:20:46
3:40:24
2:57:51 2:37:11* 2:23:54

Steven Murray
Marathon 3:24:35
Oct 26 Marine Corps 3:34:51 3:32:39 3:31:10 3:20:55* 3:44:37 3:57:43 3:29:40 3:05:52* 4:01:12 4:04:07
3:49.02
3:32:35 3:34:58
4:02:59
4:00:29
3:26:20 3:54:31 2:59:10 2:54:19*

Craig Simpson
50000 Meters 7:04:38 Dec 07 Dismal 5:36:42 5:20:43 4:45:06 5:27:21
6:31:32 7:19:24 6:42:04 5:46:48
7:02:02

9:12:33
5:03:57

3:56:44 3:56:43

Bruce Sadler
50 Mile 12:28:37
Nov 22 JFK
11:40:24 12:58:04
10:51:45
10:57:04 11:52:07 11:52:13
12:20:08 11:58:41 12:40:29 8:57:46
10:40:57
10:13:09
11:21:31
10:41:04
9:46:58

7:48:58

Gary Knipling
100 Mile
34:25:33
May 16 Massanutten

34:25:33 34:56:16

34:56:16
19:35:38

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
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75-79 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Jeff Jones
400 Meters 1:25.4 Jun 04 FSC Decathlon 1:29.79
1:24.74 1:25.15 1:29.12 1:20.3 1:24.5 1:09.29 1:30.61 1:19.15
1:19.9

1:08.89
1:23
1:37.27 1:41.73

63.90 62.40

Jeff Jones 800 Meters 3:33 Jul 02 FSC Decathlon 3:42.98
3:37.06 3:40.01 2:37.06 4:23.8 2:31.92 3:22.76 4:14.15 3:54.00
3:46.3

3:01.44
3:32
3:57.53
3:42.07

2:37.06 2:30.59

Jeff Jones
1500 Meters 7:36.8
Jun 25 FSC Decathlon 7:42.15 8:15.7 8:44.1 5:53.68
8:22.32 6:50.84 9:05.37 7:44.18
10:11
6:53

7:46
8:23.95
7:27.45

5:19.87 5:11.27

William Moore
1 Mile 7:46
Aug 30 Potomac Valley Games 7:36.83 8:09.1 7:23.95
6:55.1 8:04.8 6:35.7 8:00.7 7:55.5 7:28.52
7:12.3
6:57
6:48.27
7:28
7:33
7:37.72

5:57.20 5:41.8

Jeff Jones
3000 Meters 18:03 Jun 11 FSC Decathlon 22:41 18:12.2 23:30

32:47 14:56.1 15:06.85 32:44 14:17.18
14:58.9
14:56
13:44.13
14:44.5
17:20
15:37.56

12:04 11:10.43

Dan Replogle
2 Mile 15:32 May 29 WRRC Track 18:54 20:41 19:07.24 17:34

15:41.4
16:40
19:57.4
16:27
15:37
27:23
26:57.7
20:39
16:03.14

Pablo Vera
5000 Meters 24:14
Sep 28 Run Geek Run 24:26 25:32 23:59
24:23 23:28
23:18 22:58 27:37 24:35
24:21
23:14
24:17
24:59
23:43
25:12
22:59 23:14* 20:28.41 18:45

Dan Replogle 4 Mile 35:03
Jul 24 Pleasant Valley
36:20 36:16 36:53 32:38 34:09
31:44
32:10 35:36
32:55
34:57
31:26
38:41
38:41
36:26
32:58
32:36
31:26

Don Morrison 5 Mile 35:47 Nov 15 VCU Health Richmond 37:35* 43:10 40:52 41:29 42:26
34:22
36:00*
41:06
41:53
36:07*
41:47
39:59
39:40
37:23
41:38
38:18 39:34 31:52

Don Morrison
10000 Meters 47:31
Oct 05 Columbia Classic
50:59 52:43 55:41 52:38 49:30
48:45 50:06 57:20
56:59
52:54
1:00:52
49:35
48:47
48:17
50:58
48:45 48:17 40:12 39:25.16

Walter Porzel
12000 Meters 1:20:18
Aug 24 Quantico 1:20:18 1:25:07 1:41:43 1:20:42 1:45:18
1:31:06 1:29:54 1:17:52
1:00:46

1:12:29

1:00:46 1:15:50
48:57

Edwin Ridout
15000 Meters 1:30:50
Apr 26 Heppe Chiropractic 1:39:36 1:33:50 1:32:15
1:39:57 1:49:08 1:40:08 1:31:33 1:24:20 1:24:47
1:44:20
1:37:29
1:50:16
1:23:36
1:30:31
1:25:39 1:22:00* 1:01:58 1:00:19

Ben Harvie
10 Mile 1:28:53
Apr 06
Credit Union Cherry Blossom 1:28:21 1:27:05 1:18:13 1:30:21 1:26:27 1:23:41 1:32:49 1:30:50 1:33:33
1:27:16 1:25:19
1:25:34
1:33:03
1:28:23
1:27:25
1:48:33+
1:11:27 1:06:27

Greg Chaconas 20000 Meters 3:22:54
Jan 13 DCRRC JFK

2:57:54

2:18:32 1:58:24 2:31:30 2:21:36
2:19:25
2:07:39
1:54:29
2:09:31
2:07:17
2:04:15
1:49:52

1:23:51

Bill Hart Half Marathon 1:52:22
Nov 23 Norfolk Harbor
1:45:47 1:43:04 1:40:30 1:48:22 1:58:49 1:54:26 1:51:38
1:55:35 2:29:04
2:06:20
1:51:21
1:54:01
1:48:39
1:59:06
1:59:39
1:37:51 1:51:21
1:30:19 1:29:26

Daniel Miller
25000 Meters 5:37:04
Jun 01 Conquer the Cove 3:56:17

4:18:32

2:28:31
2:44:08

3:10:00*
1:52:57

Bill Hart
20 Mile 2:56:06
Feb 24 TS Distance Series 2:56:06

4:32:36 4:23:29
4:04:23
3:07:59*

3:51:28
4:05:02
2:56:06* 2:42:30 2:42:38

Bill Hart
Marathon 3:55:21
Nov 15 Richmond 3:43:29 3:57:21 4:06:13 4:29:57 5:03:33 4:46:10 4:49:42 4:35:42
4:37:16 4:30:25
5:01:25
6:05:27
4:09:26
4:29:56
4:12:40
3:43:29* 4:13:02* 3:17:01 3:04:54

Thomas Green
50000 Meters 7:52:54
Dec 07 Dismal Swamp
4:59:14 6:26:03

8:20:21

4:50:35

Gary Kipling
50 Mile 13:11:33 Nov 17

13:11:33
12:56:41 12:50:50

11:17:49
11:40:33
10:15:00

8:34:29

100 Mile

21:30:25

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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80-84 Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Jim Collins
400 Meters 1:34.29
Aug 30 Potomac Valley Games 2:00.1
1:54.64 1:56.84

2:29.69 1:23.56
3:30.78
1:51.44

1:35.02
1:39

1:10.20 1:10.01

Michael Guinn
800 Meters 3:56.08
Jun 29 Maryland Senior Olympics 4:30 5:47.35 4:31.79 4:39.81 4:20.3 7:55.94 3:43.12 4:56.49 4:28.98
3:56.76
3:55
3:53.49
4:10.5

8:40.27

2:53.50 2:41.59

Art Gregory 1500 Meters 10:32.5
Jul 03 FSC Decathlon 10:32.5 11:17.3 8:49.12 8:44.63 8:28.3 8:08.03 7:54.07 12:27 7:12.85
7:55.06
7:32

7:08

6:04.28 5:30.89

Art Gregory 1 Mile 10:06.3
Sep 13 Market Street
9:33.14 9:00.7 9:01.5
9:07 10:08 8:32 8:30.3 8:51.54 8:28.4
8:19
8:29.9
8:00.94
7:46
8:16.4
10:31.5

6:42.10
5:56.93

Art Gregory 3000 Meters 21:16.1
Jun 12 FSC Decathlon 21:16.1 34:21 28:22 19:12.73 17:11.9 20:59 16:11.15 20:44.03 19:51.7
22:46
15:18
15:18
15:18

13:12.60 11:56.25

Bill Broadus
2 Mile 27:23
Nov 27 Irvington Turkey Trot
22:46.3 19:38 24:17 27:54
22:11
30:52
19:17.6
24:14.2
17:47
17:48
17:51
18:21.6

Ken Mitchell
5000 Meters 26:46
Oct 18 Weighted Angel
27:00 26:55 26:06
26:39 31:16
25:48 26:26 27:49 26:39
27:09
26:40
27:35
26:07
26:25
28:31
24:40 25:48*
21:46.86 20:20.01

Eamonn McEvilly
4 Mile 43:16
Jul 04 DCRRC Age Graded 36:33 34:52 51:59 41:21
35:04
35:54 45:19
39:07
52:07
40:37
39:46
36:20
40:42
48:28
36:20
35:04

Ron Worthington
5 Mile 49:27
May 26 Yorktown Freedom 47:23 47:46 49:15 50:00 57:18
44:35
42:32
44:40
51:10
43:43
44:16
46:30
44:27
43:17
50:20
36:55 42:32* 36:35

Louis Dwyer
10000 Meters 57:40
May 17 St. Michaels
56:10 55:04 1:01:34 58:28 1:03:32
1:01:00 55:58 57:24
57:24
58:12
55:23
56:44
57:06
52:49
56:01
57:24 49:04 42:39.95 42:39.95

Robert Ramsey
12000 Meters 1:37:59
Aug 23 Quantico 1:35:43 1:10:53

1:13:36

1:13:36*
1:05:08

Art Gregory 15000 Meters 1:48:17
Oct 05 Great Allegany 1:48:17 1:41:49

1:56:33

1:29:12
1:25:55

1:24:31

1:56:06
1:24:31 1:07:22 1:07:05

David Danzeisen
10 Mile 1:42:08
Apr 06 Credit Union Cherry Blossom 1:30:19 1:28:14 1:46:30 1:50:46 2:02:37 1:42:13 1:47:10 1:40:40 1:37:11
1:38:34 1:30:17
1:36:30
1:30:54
1:58:57
1:37:43
1:40:40 1:17:10 1:13:23

Ken Quincy
20000 Meters 2:22:40
Aug 19 Leesburg

2:22:40 3:01:18

2:22:40 1:38:11 1:33:56

Finn Hassing
Half Marathon 2:04:30
Oct 11 Lewis Gale
1:58:21 2:35:02 2:56:45 3:13:35 2:19:06 2:08:17 2:00:11
2:39:07 2:06:15
2:14:13
2:11:10

2:03:14
2:24:38
2:55:44
1:40:53 2:00:11
1:40:30 1:38:59

25000 Meters

2:45:07
2:05:44

30000 Meters

3:04:59

20 Mile

3:30:23*# 3:30:23

Jerry Frankeheim
Marathon 5:46:03
Nov 15 Richmond 6:47:44 6:13:00 6:09:45 5:36:45 6:56:12 5:38:34 6:19:49 4:35:21
5:56:54
5:45:17
6:01:09
4:55:26
5:19:20
5:12:44
6:40:10
5:09:36 4:55:26
3:51:07* 3:15:54

Bill Tryon
50000 Meters 5:31:42
Jan 18

5:31:42

5:48:06

Tony Cerminaro
50 Mile 12:33:38
Nov 18 JFK

12:33:38 12:05:42

10:16:17

100 Mile

32:09:27

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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85 & Older Men

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Ron Chiariello 400 Meters
1:51.3 Jun 04 FSC Decathlon 1:53.4

2:09.78 3:12.22
1:56.53 1:58.31 2:03 2:38.81
2:42.2
2:38
2:09.45
1:52.54

1:24:18 1:17.12

Colben Sime (90)
800 Meters 5:55.25 Aug 30 Potomac Valley Games 4:24
5:39.19 5:37.8 5:39.8 5:03 4:31.2 4:26.83 7:47.5
5:52.1
6:45
5:55.07
4:51

3:28.15 3:06.69

Ron Chiariello 1500 Meters 9:21
Dec 17 Tidal Basin
9:00.9
11:59.98 13:38.07

8:48.55 17:13.3
12:44.91

15:07.9

7:19.51 6:08.61

Ron Chiariello 1 Mile 9:56.6 Nov 29 Jingle Bell
9:23.5
14:57.06
12:26.3
10:34.3 9:12.8 8:58.5 10:02
12:57
12:59.2
12:25.56

13:13

6:46.94 6:40.25

Ron Chiariello 3000 Meters 19:23.9 Jun 11 FSC Decathlon 19:05

20:17.30 19:44
23:23.7
23:14.3
15:48.61

30:04

34:10* 15:46.41 14:13.4

Ron Chiariello 2 Mile
22:50
Sep 21 HCS Burleigh Manor
20:24.6

27:27.9
22:07.7
19:42.2 19:25.55 20:07.1

31:54

Ron Chiariello 5000 Meters 32:09
Oct 18 Kensington Park Run
31:47 29:22 28:39
36:18 54:45
32:48 30:51 29:26 29:32
39:39
38:44
36:39
33:54
29:05
27:18
27:18*
28:39* 25:47.54 24:03.99

Ron Chiariello 4 Mile 44:08
May 26 Memorial Day
44:32 1:05:49 40:46 52:03
44:04
44:45 41:16
47:45

1:01:59 1:06:45

1:01:37
1:05:45
54:47
41:16

Malcolm O'Hagan
5 Mile 54:03
Sep 20 Kensington 54:25 50:12 1:15:43 1:10:24
58:26
58:25
51:06
59:58
1:35:21
1:16:58
1:03:36
53:10
49:12*
1:23:02
51:47
51:03* 47:05

Pearce Connerat
10000 Meters 1:13:33
Apr 12 Ukrops Monument Avenue 1:26:52 1:11:24 1:05:19 1:15:16
1:05:32 1:08:47 59:36
1:09:19
3:19:13
1:18.05
1:16:45
1:18:13
1:49:40
1:33:03
1:12:04
59:36
52:50.8 51:07.53

Roy Englert (91)
12000 Meters 1:34:30
Nov 17 National Champs

1:34:30
2:14:42

Bailey St. Clair
15000 Meters 2:47:48
Apr 27 Freeland
2:33:40

1:37:14

1:37:14
1:32:00 1:15:10

Alba Cogliandolo
10 Mile 1:58:09 Apr 06 Credit Union Cherry Blossom 3:11:22 2:36:47

1:50:51! 1:52:33 1:44:20
3:44:07
3:35:44
2:44:44
2:32:14

1:50:06*
3:16:00
1:43:17
1:35:10

20000 Meters

2:07:49

Henry Wood
Half Marathon 2:44:47
Apr 26 Park to Park
2:38:41 2:42:42 2:33:16*

2:43:13 4:07:29
2:24.51* 3:44:30
3:48:49 3:25:46

3:25:46
3:15:41
3:27:32
2:33.16*
2:24:51
2:26:46- 2:24:12*+
1:50:47

25000 Meters

30000 Meters

4:39:30

George Yannakakis 20 Mile 4:32:13 Sep 23 Charm City

4:32:13

4:32:13

George Hastings Marathon 6:23:02
Nov 16 Allianz Partners Richmond

5:35:04

7:21:45
7:02:32

6:20:58+
5:35:04
5:21:18 3:56:38

50000 Meters

8:03:18

50 Mile

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Women

Go Top
Open Women

Name Distance Time Date
2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Michailyn Rose
400 Meters
57.87 Jan 15 Captains Invitational 59.5
58.9 55.51 56.08 56.97 1:00.95 58.16 58.83 58.97
56.14
53:49
58.43
56.3
54.85
55.6

48.29.* 47.60

Johanna Schick 800 Meters 2:27.5 Jul 02 FSC Decathlon 2:20.6 2:21.18 2:10.51 2:06.74 2:17:36 2:02.23 2:17.34 2:12.03 2:08.96
2:26.5
2:04.84
2:18.36
2:16.22
2:12.86
2:07.5

1:54.97* 1:53.28

Johanna Schick 1500 Meters 5:04
Jun 25 FSC Decathlon 4:50.3 4:59.01 4:42.36 4:14.43 5:06.16 4:08.68 4:37.95 4:28.67 4:28.67
4:56.93
5:19.5
4:58.06
4:55.6
4:42.51
4:33.26

3:54.99* 3:48.68*

Kyra Holland
1 Mile
4:34.48
Aug 01 Draper 4:29.22 4:40 4:31.7
4:43.9 4:48.5 4:33 4:40.77 4:34.04 4:31
4:51.1
4:47.4
4:48
4:50.1
4:40
4:49.4

4:16.32* 4:07.64*

Johanna Schick
3000 Meters 10:42.6 Jun 11 FSC Decathlon 10:31.2 9:58 9:47.83 10:00.64
10:55.2 10:41 10:52 11:38.10 10:51.76
10:51
10:29
9:55.8
9:54.65
10:11.65
9:32.69

8:25.93 8:06.11

Liz Ozeki
2 Mile 11:15
Aug 01 Going Green
11:08 2 Mile 11:35 12:20 12:32.21 11:37
11:03 12:19 12:12.7
10:50.9
11:31.3
11:17
12:24.6
11:43.5
11:39

9:10.28* 8:58.58

Rachel MacAthur
5000 Meters 15:58
Nov 27 Prince William Turkey Trot
16:21 15:56 16:15
16:22 16:09
16:38 15:27 16:37 16:22
15:59
16:23
16:16
16:36
16:39
16:32
15:46 15:34* 14:19.45* 13:54*

Jenna Magness
4 Mile 21:48 Aug 30 Charlottesville 22:05 4 Mile 21:37 23:30
25:44
22:42
22:06 22:06
22:02
21:01*
20:55 21:40
22:16
22:43
22:27
20:55 22:38

19:28

Tessa Barrett
5 Mile 26:42
Nov 27 Alexandria Turkey Trot 25:29 26:24 25:32 24:47 29:01
25:49
26:21
25:39
25:53
25:43
25:30
24:53*
25:22
26:17
25:34
24:47* 26:20* 24:36 24:28

Werkuha Getachew
10000 Meters 32:42 May 03 Apple Blossom
32:06 32:47 34:06 34:57 36:22
32:39 33:13 33:48
34:01
33:21
33:18
32:20
32:54
32:07*
32:52
32:18 32:06* 30:03.82* 28:46*

Dana Hayden
12000 Meters 47:58 Aug 23 Quantico 48:56 48:05 45:50 48:26 47:36
48:54 46:43 48:51 48:19
38:36
38:08
37:50
51:59
52:34
54:14
37:50
47:45
37:50 37:50

Kerri Toney
15000 Meters 1:00:33
Jan 26 Frostbite 58:52 57:09 56:57 1:06:19 57:41 49:50 55:39 59:02 55:42
1:00:01
57:43
57:29
57:04
56:20
57:54
52:01 51:13 46:24* 44:20

Taylor Roe
10 Mile 49:53 Apr 06
Credit Union Cherry Blossom 51:14 52:04 52:32 52:13 51:23 50:42! 53:45 53:37 53:12
55:20
52:05
52:46
54:02
54:02
51:51
53:05 56:12 49:53* 49:21

Kristen Lemos 20000 Meters 1:26:00 Jan 13 DCRRC JFK
1:20:03 1:19:42
1:18:15 1:22:54 1:14:28 1:21:48 1:15:24
1:15:33
1:17:27
1:17:18
1:17:33
1:17:40
1:20:49
1:12:48
1:12:21 1:03:48 1:01:20

Katja Goldring
Half Marathon 1:13:48 Mar 02 One City 1:15:32 1:15:43 1:13:29 1:10:56 1:16:52 1:12:34 1:13:03 1:11:38 1:12:25
1:12:23 1:13:42
1:12:47
1:11:27*
1:11:49
1:14:17
1:09:17 1:13:14 1:06:09* 1:02:52

Emily Pons
25000 Meters 2:02:14 Apr 12 New River 1:53:00 1:51:55 1:58:12 2:03:02 2:05:27 1:53:30 1:47:16 1:51:41 1:52:16 1:50:25
2:00:15

1:52:13
1:40:10
2:48:08
1:35:50
1:47:16
1:22:32* 1:19:53

Mallorie Jenne
20 Mile 2:23:30
Sep 28 Charm City 2:19:08 2:02:26 2:05:48 2:11:08 2:20:04 2:15:39 2:14:37 2:14:27 2:05:21
2:13:55
2:17:36
2:16:32
2:17:54
2:13:09
2:22:40
2:08:22
2:00:39 1:55:29 1:43:24

Tessa Barrett
Marathon 2:34:13 Oct 26 Marine Corps 2:39:38 2:38:14 2:38:57 2:45:20 2:47:24 2:36:19 2:39:04 2:39:00
2:37:51 2:39:34
2:39:26
2:37:55
2:38:46
2:29:11
2:32:17
2:31:26 2:29:11* 2:18:29* 2:09:56*

Katherine Phillips
50000 Meters 3:39:57
Aug 02
Dahlgren Heritage Trail
3:29:14 3:35:57 3:22:15 3:53:56 3:59:32 4:18:40 3:58:28 3:59:13 4:00:45 3:50:35 3:39:26
4:00:34
4:14:02
3:56:01
3:51:57

2:59:54 2:59:54

Jade Belzberg
50 Mile 6:07:54
Nov 22 JFK
5:57:33 6:23:31
6:05:42
6:18:43 6:31:14 6:46:31
6:40:35 6:27:43 6:23:40 6:31:11
6:37:04
6:30:05
6:11:59
6:31:22
7:23:06

5:18:57* 5:18:57*

Jasmine Chiarmonte
100 Mile 17:38:18
Apr 30 C&O Canal

17:38:18
16:35:10

26:17:15 22:47:08
23:24:18
19:06:44 20:56:22
25:30:18
22:01:54
22:03:22
19:54:54

12:41:11* 12:41.11*

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Go Top

19 & Younger Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Zara Omari
400 Meters 1:01.42 Aug 30 Potomac Valley Games 59.5
58.9 57.49 56.36 56.97 1:00.95 58.16 58.83 58.97
56.14
53.49
58.43
57.0
54.85
55.6

50.74 49.42

Kiera Coleman
800 Meters 2:32.14 Jan 15 Captains Invitational 2:20.6 2:21.18 2:27.98 2:13.6 2:17:36 2:20.71 2:22.3 2:28.7 2:33.99
2:27.96
2:37.8
2:24.1
2:21.74
2:14.47
2:20.5

1:55.04* 1:54:01

Lucy O'Hara
1500 Meters 4:50.3
Jun 25 FSC Decathlon 4:50.3 4:59.01 5:09.98 4:31.11 5:06.16 5:38.34 5:27.22 4:28.67 4:28.67
4:56.93
5:30.9
5:30
6:41
4:57.51 5:18

4:09.10 3:51.34

Eleanor Norton
1 Mile 5:05.5 Aug 01 Draper 5:09.42 4:40.4 5:01.71
4:43.9 5:12 5:05.3 4:43.28 4:44.08 5:29.2
4:56.1
4:57
5:32.7
4:50.1
4:48
4:49.4

4:35.24 4:17.57

Sarah Dake 3000 Meters 10:58.32 Jan 15 Captains Invitational 10:50.2 10:35.25 11:50.37 10:24.68 10:55.2 10:41 12:49 11:38.10 11:48.5
11:10.53
10:29
11:44.1
10:21.88
10:21.71
11:45.6

8:57.27 8:28.83

Emma Pham
2 Mile 11:21 Aug 01 Going Green 12:47 12:41 12:45.7 12:20 12:32.21 15:05
12:30 12:19 13:08
11:44
12:14
12:48
13:01.8
12:23
12:07

9:10.47*

Katie Dutko
5000 Meters 16:53 May 31 Tracksmith 16:56 17:35 17:56
18:46.24 16:58.31 18:26 17:16 16:34 18:17
17:31
18:18
16:44
18:00
17:39.7
17:34
16:36 16:32 15:34.47* 14:30.88

Mary Huiff MacGibbon
4 Mile 24:50 Jul 04 Four on the Fourth
26:55 22:48 23:07 23:42 27:56
25:31
24:57 25:39
24:22
24:51
23:12
24:52
25:59
25:42
25:22
23:12
24:22

Isabella Strumke
5 Mile 29:58
Mar 15 Townebank Shamrock 31:00 31:45 33:34
29:22 32:37
33:03
30:36
30:08
29:09
25:53*
30:07
32:25
29:39
30:26
32:08
25:53 28:52 26:12

Annabel Johnson
10000 Meters 37:09
Apr 27 Pike's Peek 35:05 40:20 41:07 41:19 43:46
39:56 41:41 40:54 35:17
39:11
38:39
32:22
37:54
40:05
38:31
35:22 34:27 32:33 30:39.41

Ariana Mather
12000 Meters 55:20 Aug 23 Quantico 52:26 51:47 1:05:37

1:06:04
1:09:59 1:12:58
58:38
48:35
1:00:52

48:35
52:30
44:40

Avery Breckenridge
15000 Meters 1:08:57 Jan 26 Frostbite 1:16:02 1:14:40 1:13:16 1:45:19 1:25:30 1:03:06 1:05:10 1:13:58 1:15:26 1:04:57
1:04:45
1:06:37
1:09:16
1:05:51
1:04:52
1:04:45
55:23
56:40 49:53

Jane Smith
10 Mile 1:02:27
Apr 06 Credit Union Cherry Blossom 1:09:58 1:07:08 1:05:42 1:02:39 1:09:37 1:04:18 1:09:52
1:05:32 1:05:44
59:16
1:01:09
57:40
1:07:37
56:38
1:07:16
1:00:49 56:45 56:02

Marishka Rawley 20000 Meters 2:17:37
Jan 14 DCRRC JFK
2:17:37 1:53:29

2:45:51 1:29:43 1:54:01 1:51:41
1:38:21
1:28:28

1:28:28
1:26:55
1:49:41
1:26:55
1:17:01 1:13:41

Kathryn Grill
Half Marathon 1:29:10 Nov 15 CarMax Richmond 1:24:25 1:28:54 1:35:22 1:27:46 1:30:13 1:31:21 1:26:59
1:31:40 1:28:46
1:15:49 1:28:21
1:28:59
1:23:39
1:12:44
1:28:54
1:12:44
1:14:45 1:14:06 1:11:41

Morgan Trautwein
25000 Meters 2:37:40 Oct 11 Rocky Gap
2:20:24 3:07:08 2:17:34 2:41:12 2:41:34 2:39:57 2:20:54 1:59:59 2:09:47
2:05:58
2:19:32

2:46:48
2:27:35
4:08:36
1:59:01
1:59:59
1:33:08

Athena Codd
20 Mile 3:12:44
Sep 15 Charm City
3:12:44 3:07:45 3:34:35 3:55:41
2:59:15 2:41:04 2:48:48
2:53:40
2:48:45
2:57:18
2:41:28
2:33:46
2:43:53
2:43:37
2:32:03
2:33:46

Serenity Marek
Marathon 3:03:05 Oct 26 Marine Corps 3:06:41 3:19:50 3:43:53 2:48:36 3:35:38 3:17:12 3:17:25 3:25:59
3:23:57
3:17:46
3:17:59
3:23:37
3:17:37
3:19:41
3:16:36
3:09:22 3:07:50 2:33:52 2:23:37

Leigha Read
50000 Meters 6:37:29
Oct 11 Rocky Gap 5:10:08 5:50:21 4:48:50 5:25:20 5:23:25 5:00:43 4:54:13 6:15:56 7:34:48 4:48:40
5:19:13

7:47:22
6:16:50

4:01:19

Tania Fernandez
50 Mile 11:22:36 Nov 22 JFK 8:53:02 9:13:52
9:13:52
9:26:28 11:28:00 10:51:28
8:42:55 9:30:39
10:37:55 11:01:17
8:18:17
8:34:18

9:42:03
10:26:18

10:51:00

Kaylee Frederick 100 Mile
23:41:23
Apr 30

23:41:23

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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35-39 Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Mary Donahue
400 Meters 1:06.5 Jun 04 FSC Decathlon
1:08.21
1:11.94 1:29.9 1:22.1
1:10.31 1:02.50
1:14.5
1:04.15
1:42.3
1:02.04
1:07.57
1:12:55
59.84

49.46* 49.46*

Nicole Rhodes 800 Meters 3:03.66
Feb 08 SE Region Masters 2:44 2:49.85 2:46.98 2:51.7
2:47:11 2:27.5 2:57.9 2:41.34
2:26.5

3:31.9
2:56
3:08.9
2:14.04

1:57.27 1:56.53

Nicole Rhodes
1500 Meters 6:04.4 Feb 08 SE Region Masters
5:54.22 6:00 5:23.73
5:52.51 5:00.14
5:20.56
5:36.8
5:57.5
5:48
5:46
6:51 6:06

4:00.35 3:57.73

Susanna Sullivan
1 Mile 4:41.8
May 26 Loudoun Street 5:01.8 5:08.2 4:51.21
4:56.8 5:19.4 4:56 4:59.3 5:05.3 5:02.6
5:03.9
5:04
5:07
5:04.5
5:04
4:55.09

4:26.10 4:17.33

Mary Donahue
3000 Meters 12:16.9 Jun 11 FSC Decathlon 13:32.1 10:54 12:46 10:00.64 16:26 13:23.4 11:12.24 14:18 32:23
11:58
12:13.3
10:42.82
11:40

12:07

8:39.14 8:27.83

Liz Ozeki 2 Mile 11:15 Aug 01 Going Green 15:33.5 11:11 12:46 12:45.1
11:37
11:03 13:39.5 12:35.9
11:16
11:40
11:23
12:24.6
15:20.2
14:02

Rachel Cluett 5000 Meters 17:55
Mar 16 Altra Kelly Shamrock 17:07 16:41 17:13
17:10 16:09
18:54 16:49 17:29 17:44
17:24
17:03
18:14
19:00
17:02
17:49
16:09* 16:40* 14:45.11 14:33.84

Carter Girvin
4 Mile 22:10 Apr 05 Bold Rock 24:13 23:44 23:50 23:31 26:21
23:25
24:18 22:58
22:59
23:36
21:35
22:27
24:04
23:23
24:46
22:27
24;10

Rachel Ward
5 Mile 27:20
Mar 08 Haven 26:06 29:13 29:26
24:47 30:15
25:59
28:09
29:40
31:51
25:54
29:42
28:43
27:14
28:47
31:24
24:47* 28:01 24:47* 24:46

Elizabeth Laseter
10000 Meters 34:15
Apr 27 Pike's Peek 35:46 32:47 36:21 37:38 35:10
35:59 34:11 36:36
35:34
34:49
37:55
35:12
33:45
34:49
35:57
34:19* 34:11 31:28.92 30:53.20

Maria Jackson
12000 Meters 1:11:42
Aug 23 Quantico 53:03 48:05 55:25 50:24 56:04
58:16 50:38 54:33 48:19
39:17
49:09
41:23
56:34
52:34
55:59
41:23
45:33
38:38

Alexis Sharp
15000 Meters 1:01:14 Jan 26 Frostbite 1:05:50 1:00:28 1:00:56 1:09:24 1:03:50 49:50 1:02:09 1:00:30 1:04:26 1:01:24
57:43
529:37
1:00:12
56:20
59:08
53:35 52:56 48:43

Rachel Ward
10 Mile 54:25
Apr 06
Credit Union Cherry Blossom 55:08 52:37 53:40 52:16 51:23 56:30! 57:17
54:48 56:47
1:00:17 52:14
54:54
1:00:01
59:40
1:02:39
54:59 57:50 51:23*

Christine Schleppegrell
20000 Meters 1:30:01 Jan 13 DCRRC JFK
1:20:03 1:48:39
1:25:28 1:30:22 1:35:46 1:21:48 1:31:11
1:18:15
1:21:36
1:19:51
1:31:07
1:17:40
1:23:23
1:17:34
1:13:07 1:04:29* 1:03:23

Carter Norbo
Half Marathon 1:16:13 Nov 15 CarMax Richmond 1:16:15 1:17:11 1:18:09 1:17:44
1:22:44 1:14:58 1:16:41
1:18:32 1:12:25
1:15:19 1:19:48
1:22:14
1:20:53
1:17:41
1:15:39
1:11:06 1:15:45 1:06:39*

Anna Battiata
25000 Meters 2:19:47 Jun 01 Conquer the Cove 1:59:32 2:04:31 2:06:30 2:03:02 2:06:18 2:07:18 2:18:04 2:05:16 2:00:28
2:08:53
2:04:00

2:02:34
2:08:17
3:05:47
1:44:09 2:00:28
1:22:32*

Sheng Shen
20 Mile 2:40:14 Sep 28 Charm City 2:38:31 2:12:54 2:08:33 2:15:25 2:39:26 2:15:39 2:18:45 2:14:27
2:06:21
2:34:10
2:33:03
2:29:04
2:37:34
2:27:10
2:35:02
2:18:39
2:06:21

Meghan Sevcik
Marathon 2:43:20
Oct 26 Marine Corps 2:46:35 2:38:14 2:47:47 2:51:48 3:16:51 2:47:54 2:40:20 2:45:07
2:56:17 2:45:52
2:52:20
2:55:03
2:39:14
2:29:57*
2:56:43
2:38:14 2:47:43 2:19:12* 2:17:01

Tara Benson
50000 Meters 4:26:25
Aug 02 Dahlgren Heritage Trail 4:23:24 4:16:45 3:49:43 4:28:05 4:21:38 4:18:40 3:58:28 3:59:13 4:32:41 4:14:42 5:12:30
4:50:33
4:46:00
4:35:05
4:08:24

Sarah Morrison
50 Mile 6:21:45
Nov 22 JFK
6:04:16 7:50:48
7:33:17
6:31:12 6:31:14 6:46:31 7:13:47 7:05:18 8:16:46 7:45:40
7:34:57
7:30:02
6:47:04

7:23:06

5:18:57* 5:18:57*

Lauren Cramer
100 Mile 17:57:27
Apr 30 C&O Canal

17:57:27
26:29:54

35:45:06 33:48:10

25:43:52 1:15:28
27:13:20
22:01:54
22:30:43
25:39:55

12:42:40
12:42:40

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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**40-44 Women**
Name	Distance	Time	Date	Race	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	VA	MD	American	World
Karen Welby	400 Meters	1:08.62	Feb 16	TS All Comers	1:09.08	1:16.4	56.30	1:06.89	1:02.9	1:09.11	1:00.31	1:25.4	1:40.4	1:12.33		1:00.28	64.3	58.56	58.8			56.9	53.68
Kelly Calway	800 Meters	2:38.17	Feb 09	Ty Brown Invitational	2:40.2	2:55.4	2:51.1	2:46.32		2:50.82	2:17.72	3:19.7	2:43.7	2:34.59	2:55	2:18.87	2:41.71	2:38.27	2:07.5			2:05.75	1:59.25
Heidi O'Hara	1500 Meters	7:13.6	Jun 25	FSC Decathlon	4:53	5:28.31	5:34.5	5:55.13		5:32.7	4:37.95		6:18.5	5:48.6	7:22		5:46.8	6:08	5:57			4:10.16	3:59.78
Jessica Ponds	1 Mile	5:13	Apr 09	Main Street	5:02.1	5:12.7	5:15.9	5:29.6	5:57.6	5:13.6	5:13.3	5:08.9	5:10	5:00.8	5:11.8	5:11	5:07.1	5:37.1	4:57.5			4:41.81	4:23.78
Kristin Farthing	3000 Meters	11:47.46	Jan 19	PVA Open & Masters	13:44.8	11:37.27	14:02		11:17.2	12:00.4	11:05.89	14:21	28:00	12:11	15:26	10:43.26	11:19.4					9:27.45	9:03.40
Erica Singleton	2 Mile	12:12	Aug 01	Going Green	11:49	11:30	11:35	13:47.2		13:16	13:53	14:36	13:09.1	13:19	12:45.8	14:03	12:57.7	11:58.49	14:06
Bridget Stacy	5000 Meters	17:26	Oct 04	CASA Super Hero	17:45.52	17:02	18:25	18:19	18:11	18:28	18:16	18:24	17:37	18:00	17:49	16:38	17:37	17:38	16:54	17:06	16:37*	15:45.94	15:04.87
Ashley Palmer	4 Mile	23:33	Apr 05	Bold Rock	25:02	24:55	23:24	24:49	26:56	23:44	24:21	25:06	23:43	24:53	25:06	24:16	23:05	24:13	25:43	23:05	24:21
Cindy Anderson	5 Mile	28:44	Nov 27	Alexandria Turkey Trot	31:11	29:25	29:35	32:05	30:32	26:48	30:20	29:34	28:38	31:02	30:36	27:50	27:10	27:56	27:39	26:14	27:53	26:19
Bridget Stacey	10000 Meters	35:34	Apr 12	Ukrops Monument Avenue	35:37	35:13	36:25	39:29	43:43	37:41	38:35	37:33	35:50	35:30	38:23	35:41	34:26	37:02	36:34	35:10	34:26	32:19.4*	31:13:18
Andrea Rodman	12000 Meters	54:44	Aug 23	Quantico	53:40	54:14	59:56	48:26	52:04	51:55	1:00:53	56:27	48:48	40:04	40:31	44:17	1:06:08	55:31	1:00:44	42:04	51:14	42:17
Jennifer Herrera-Mullar	15000 Meters	1:08:19	Apr 27	Freeland	1:01:57	1:05:17	56:57	1:19:39	58:10	1:02:25	1:03:33	59:02	1:00:49	1:00:19	1:02:03	1:01:16	1:05:11	1:00:25	1:07:23	55:55	55:03	52:22	49:35
Cindy Anderson	10 Mile	59:35	Apr 06	Credit Union Cherry Blossom	59:14	58:32	57:27	1:03:32	1:06:26	1:01:35!	1:02:36	1:04:37	59:11	57:31	55:54*	58:47	1:00:22	1:00:04	58:52	58:54	1:00:36	56:05	53:48
Kristen Lemos	20000 Meters	1:26:00	Jan 13	DCRRC JFK		1:50:59	1:51:09		1:30:24	1:23:27	1:29:04	1:44:50	1:28:48	1:21:25	1:26:27	1:17:23	1:17:33	1:33:28	1:37:39	1:17:33	1:30:24	1:09:00	1:08:47
Keira D'Amato	Half Marathon	1:13:56	Mar 08	River City	1:17:41	1:17:58	1:19:21	1:21:34	1:25:11	1:18:52	1:24:28	1:19:46	1:20:54	1:18:05	1:18:34	1:17:23	1:15:35*	1:14:05	1:15:23	1:13:56*	1:46:05-	1:12:56	1:07:21
Imogen Cross	25000 Meters	2:09:42	Oct 11	Rocky Gap	1:56:11	2:05:26	2:00:48	2:21:44	2:30:24	1:53:30	1:47:16	1:58:32	1:59:58	2:00:48	2:29:54		1:52:13	1:51:25	3:18:53	1:46:10	1:47:16	1:29:47
Ada Zelaya	20 Mile	2:54:49	Sep 28	Charm City	2:19:08	2:02:26	2:05:48	2:11:08	2:26:06	2:26:06	2:21:34	2:46:19	2:35:17	2:20:48	2:38:54	2:38:33	2:33:32	2:19:29	2:30:10	2:32:44	2:30:49	1:59:17
Serena Burla	Marathon	2:43:58	Mar 02	One City	2:51:51	2:52:53	2:46:53	2:47:58	3:09:15	3:03:00	3:06:37	3:00:08	3:01:02	2:55:54	2:43:01	3:02:03	2:52:25	2:56:06	2:49:50	2:52:30	3:02:09	2:26:06*	2:21:40
April Gillis	50000 Meters	4:34:17	Apr 12	New River	3:29:14	4:08:37	3:22:15	4:23:45	5:02:05	4:36:50	4:35:20	4:12:06	5:05:26	4:43:11	4:45:18	4:35:13	5:02:10	4:23:04	4:26:06			2:59:54*	2:59:54*
Lyndsay Cathro	50 Mile	8:14:34	Nov 22		7:32:25	6:53:58	6:28:53	7:11:05	7:32:42	7:50:24	8:44:29	7:35:04	6:32:36	7:16:29	8:02:28	8:18:52	7:22:44		8:13:04			5:57:12*	5:57:12*
Kristin Engle-Cook	100 Mile	26:41:07	Apr 30	C&O Canal			26:41:07	20:48:26			24:27:24	24:22:09	27:33:30	19:06:44	21:24:30		33:58:41	23:11:23	23:14:30			12:41.11*	12:41.11*
Name	Distance	Time	Date	Race	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	VA	MD	American	World

Go Top

45-49 Women

Name Distance Time Date Race 2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Lovie Booker
400 Meters 1:28.5 Jan 21 PG Sportsplex 1:28.5
1:17 1:13.3 60.20 1:14.2 1:05.09 1:02.37 1:05.33 1:05.00
1:02.18
1:00.95
1:00.14
59.0
1:01:32
62.7

56.14 56.14

Dana Hayden 800 Meters 2:37.27 Feb 08 SE Region Masters 2:43.48 2:13.5 2:31.6 3:28.1 3:16.30 3:16.30 2:19.37 2:30.03 2:49.8
2:23.95
2:50
2:18.36
2:49.3
2:14.38
2:21.89

2:13.67 2:02.82

Dana Hayden 1500 Meters 5:21.7
Sep 06 Lucky Road

5:24.31 5:02.1 5:16.15 7:18.3 5:59.75 4:44.00 7:35 7:50
5:47.6
5:44
5:32
5:41.3
6:29 6:44

4:29.61 4:05.44

Dana Hayden
1 Mile 5:43.61 Feb 16 TS All Comers 5:22.9 5:33.91 5:22.2
5:26.85 5:15.2 5:37.7 5:06.33 5:57.8 5:16.41
5:16.03
5:10.7
5:13
5:00.9
5:04.02
5:06.82

4:53.32
4:48.42

Dana Hayden 3000 Meters 11:24.46 Feb 08 SE Region Masters
11:17.29 14:10 17:07 14:02.1 14:28.1 11:06.63 14:33 10:51.76
13:42.6
12:35.5
10:53
12:26
14:36
11:00

9:45.66 9:17.27

Melissa Vess
2 Mile 13:56 Oct 22 Goddard
14:54 12:46 11:56.1 15:33.7
14:14.2
15:30 14:36 13:39
12:50.7
12:51
11:17
14:10.9
15:33
14:12

Dana Hayden 5000 Meters 18:44
Sep 13 Go for Bo
19:38 19:35 18:05
19:27.01 19:48
18:46 17:35 17:41 17:58
19:43
19:25
18:45
18:46
17:59
18:10
17:35 18:01* 16:01.73 15:55.71

Dana Hayden 4 Mile 25:07
Aug 30 Powhatan Village
29:06 27:06 25:16 27:47 35:02
24:57
24:17 26:10
23:26
26:26
27:27
26:29
25:56
25:42
25:22
23:26
25:09

Dana Hayden 5 Mile 31:32
Nov 15 VCU Health Richmond 33:46 28:38 30:34 31:37 33:38
31:58
29:19
29:11
31:23
29:53
29:47
33:34
30:10
28:30
30:43
25:55 29:35 28:03 25:56

Tressa Breindel
10000 Meters 37:30
Apr 12 Ukrops Monument Avenue 40:03 37:46 40:41 43:18 41:01
36:26 36:07 35:31
41:19
38:26
39:27
39:27
37:35
37:45
39:37
36:20* 37:35 34:40 32:34.06

Dana Hayden 12000 Meters 47:58
Aug 23 Quantico 1:01:01 54:57 57:39 57:10 1:03:51 59:23 55:05 52:32 54:39
47:37
47:47
47:43
51:59
1:09:00
1:03:58
47:43
49:59
43:38

Jesse Romero
15000 Meters 1:06:57
Jan 26 Frostbite 1:05:29 1:04:01 1:06:21 1:16:36 1:01:14 1:05:01 57:55 1:05:04 1:04:42 1:02:21
1:04:51
1:07:54
1:05:48
1:07:12
1:04:11
57:52 1:00:21 54:58 49:48

Sara Girotto 10 Mile 1:05:32
Apr 06 Credit Union Cherry Blossom 1:03:51 1:02:13 1:03:49 1:04:18 1:04:32 57:30!/57:44 58:56
1:00:01 58:16
58:28
1:05:40
1:05:39
58:14
1:02:00
1:02:03
1:00:01 1:04:14 57:09 55:33

Kaari Linask
20000 Meters 1:29:30 Jan 13 DCRRC JFK
1:31:07 1:37:58
1:45:59 1:36:30 1:14:28 1:30:37 1:15:24
1:36:51
1:33:36
1:30:58
1:24:02
1:31:18
1:23:36
1:24:28
1:25:51 1:14:13

Tressa Breindel
Half Marathon 1:22:00 Mar 02 One City 1:23:03 1:23:41 1:25:46 1:25:33 1:27:36 1:17:46 1:25:32 1:21:22 1:18:33
1:24:42 1:22:52
1:30:50
1:29:37
1:17:40*
1:16:54
1:16:07+ 1:28:35
1:18:12 1:11:18

Elizabeth Schenkel
25000 Meters 2:28:22 Apr 12 New River 2:05:55 2:26:46 2:10:23 2:26;59 2:33:57 2:30:56 2:09:44
2:28:36 2:09:52
2:10:00
2:47:13

2:01:08
2:06:06
3:45:18
1:55:54
2:09:44
1:33:19

Natalie Burrowes
20 Mile 2:41:56
Sep 28 Charm City 2:37:01 2:38:58 2:48:50 2:50:08 2:59:56 2:18:42 2:27:25 2:32:46 2:19:47
2:27:14
2:42:49
2:54:49
2:57:21
2:54:50
2:25:39
2:23:24
2:19:47 2:10:13

Meg Ryan
Marathon 3:01:13
Nov 15 Richmond 2:57:05
2:52:13 3:02:35 3:00:12 3:28:33 3:03:45 3:03:46 3:07:15
2:51:48 3:06:55
2:59:50
3:02:09
2:59:02
3:00:02
2:41:06*
2:59:02 3:01:26 2:42:28 2:28:59.5

Denise Freeman
50000 Meters 4:33:17
Aug 02
Dahlgren Heritage Trail 4:21:08 3:57:04 4:35:36 4:06:02 4:34:04 4:30:55 4:59:49 5:17:19 5:15:52 4:49:56 5:27:18
4:00:34
5:26:28
3:56:01
5:08:06

3:32:34

Laurie Knowles
50 Mile 6:54:11 Nov 22 JFK
7:14:21 7:27:12
7:31:16
7:02:08 9:09:02 7:58:49
8:25:13 8:41:20 8:59:36 7:27:10
7:58:48
8:06:45
7:14:31

7:08:53

6:09:09

Jasmine Chiarmonte 100 Mile 17:38:18
Apr 30 C&O Canal

17:38:18

33:48:10 33:48:10
32:24:32
27:34:46 26:40:47
30:37:27
28:50:56
22:03:22
24:54:45

15:12:54

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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50-54 Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Carmella Marshall
400 Meters
1:10.89 Aug 30 Potomac Valley Games 1:13.51
1:13 1:04.52 1:04.84 1:05.5 1:05.23 1:02.35 1:03.86 1:05.42
1:18.8
1:05.78
1:06.89
1:39
1:19.79
68.07

59.59* 57.66

Yuko Whitestone 800 Meters
3:02.02
Aug 30 Potomac Valley Games 2:35.9 3:12.6 3:02 3:10.2 2:37.3 2:36.58 2:21.53 2:22.45 2:18.14
2:36.53
2:38.78
2:26.09
2:39.3
2:38.1
2:34.09

2:18.14 2:12.50

Melissa Dublitsky
1500 Meters 8:17.4
Jun 25 FSC Decathlon 5:09.31 7:55.9 6:06.55 4:51.17
5:16.68 5:35.64 5:30.33 7:01
6:19.2
6:12.5
6:25
6:00
6:12 5:48.28

4:41.21 4:35.40

Perry Shoemaker 1 Mile 5:24.8
Feb 02 PG Sportsfest 5:18.71 5:15.1 6:02.55
6:23 7:07 5:49 5:38.6 5:28.49 5:50.4
5:32.9
5:36.07
5:30.06
5:53
5:53.8
5:46.3

5:08.51 4:57.83

Yuko Whitestone 3000 Meters 13:00.26
Jan 19 PVA Open & Masters 10:31.2 10:11.22 12:39 13:50 11:32:7 13:55.6 11:46.43 17:38 34:49
15:48
14:23
11:46.36
11:44
16:17
12:19.8

10:06.60 9:47.20

Kaari Linask 2 Mile 12:41 Aug 01 Going Green
16:54 16:03 14:35 16:07
12:54.3
13:45 15:45 16:26
14:42.7
12:05
14:50
12:42
12:09.8
12:44

Perry Shoemaker 5000 Meters 18:36
Jul 04 Reston Firecracker
18:14 18:08 19:54
18:30* 20:38
20:43 19:08 19:24 19:00
19:05
19:03
19:31
18:46
19:36
19:38
18:23* 18:28 17:25.60 16:51.17

Kaari Linask 4 Mile 27:49 May 26 Memorial Day 27:36 28:41 28:32 23:40* 28:38
27:48
28:28 26:07
27:43
25:00
25:08
25:39
25:37
25:56
26:38
23:40*
26:06

Perry Shoemaker 5 Mile 31:10 Nov 27 Alexandria Turkey Trot 29:15* 35:47 37:38 33:52 35:11
32:02
30:40
32:07
32:20
32:05
31:06
31:09
30:03
31:34
33:33
30:03 30:57 28:55 26:41*

Perry Shoemaker 10000 Meters 38:55
Sep 28 Dulles on the Runway 40:48 37:33* 44:00 38:07* 44:22
42:24 43:14 39:44
40:50
39:56
38:08*
38:45
39:47
40:08
39:49*
37:33* 38:08 37:04.87 35:05.7

Susan Branco
12000 Meters 1:02:07
Apr 20 King Street Cats Easter 1:02:07 1:05:57 1:00:15 57:36 1:00:30
53:29 56:34 57:18 59:44
47:26
47:15
51:55
52:21
1:22:29
1:11:54
47:26 54:46
44:38.9*

Heather Mumford
15000 Meters 1:13:18 Jan 26 Frostbite 1:17:37 1:10:57 1:10:23 1:13:48 1:05:48 1:06:35 1:09:49 1:11:22 1:10:09 1:06:30
1:05:23
1:13:09
1:03:11
1:02:28
1:04:19
1:01:30 1:02:28 54:34 54:33

Vicki McKinnon
10 Mile 1:03:46 Oct 25 Cap Trail
1:00:34 1:00:42 1:03:09 1:06:19 1:13:52 1:09:28! 1:05:11 1:04:00 1:03:58
1:04:46
1:02:48
1:01:48
1:02:30
1:05:22
1:00:52*
1:02:26 1:04:07 1:00:34* 1:00:24

Ruby Len
20000 Meters 1:57:26 Jan 13 DCRRC JFK
1:55:41 1:36:26
1:36:14 1:51:45 1:35:41 1:44:26 1:27:42
1:27:04
1:31:10
1:32:44
1:24:54
1:25:53
1:26:47
1:24:54
1:28:43 1:17:03*

Catherine Moore Half Marathon 1:33:01
Feb 15 Dahlgren 1:30:42 1:29:06 1:31:57 1:21:40 1:32:03 1:27:22 1:31:10
1:21:46 1:31:39
1:28:19 1:26:38
1:27:41
1:21:41
1:27:27*
1:23:14
1:26:38 1:27:34
1:19:40 1:17:52

Karen Graham
25000 Meters 2:42:49
Apr 12 New River 2:19:02 2:43:16 2:23:36 2:41:35 2:46:37 2:20:48 2:17:19 2:16:27 2:13:07
2:29:54
2:42:46

2:19:32
2:26:55
4:34:38
2:13:07 1:55:07
1:38:36

Kirstin Sylvester 20 Mile 2:51:24
Sep 28 Charm City 2:43:31 2:56:21 2:52:40 2:53:52 2:47:03 2:25:50 2:58:35 2:39:07 2:51:37
2:41:02
2:57:42
2:35:44
2:31:26
3:05:25
2:34:57
2:34:35 2:25:50 2:19:59

Sheri Piers
Marathon 2:57:43
Mar 16 Yuengling Shamrock 3:14:51 3:15:20 3:13:58 3:03:54 3:25:20 3:08:30 3:05:38 3:20:34
3:19:25
3:04:37
3:20:54
3:11:38
3:09:13
3:14:35
3:18:16
3:15:39 3:02:17 2:47:50 2:31:05

Monica Calhoun
50000 Meters 4:35:38
Apr 12
New River 4:35:49 4:17:47 4:47:11 5:19:50 5:35:09 5:07:53 5:13:48 5:12:44 4:43:43 5:03:13 5:30:12
4:57:31
5:10:28
4:51:02
5:05:58

3:48:07

Ashley Galler
50 Mile 9:02:39
Nov 22 JFK
8:47:37 9:50:28
9:14:46
9:36:46 8:59:34 7:53:19
8:52:42 9:20:29 8:37:25 8:45:11
9:36:06
8:29:42
9:26:35

8:21:20

6:19:06

Aneta Zeppettella
100 Mile 21:18:08
Apr 30 C&O Canal

21:18:08

33:04:25 30:05:22
23:24:18
30:19:11 29:30:31
26:51:35
27:27:23
26:05:36
30:14:52

16:04:00

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

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55-59 Women

Name Distance
Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Denise Lawson
400 Meters 1:28.51
Jan 19 PVA Open & Masters 1:24.82
1:13.2 1:13.72 1:05.8 1:14.1 1:08.33 1:09.32 1:12.26 1:12.15
1:12.01
1:37.9
1:13.4
1:23.44
1:12:42
1:14.52

1:04.08 59.36*

Ruth Taylor
800 Meters 3:16.8
Jul 02 FSC Decathlon 3:18 2:45.46 2:38.34 2:25.71 3:55.9 2:42.40 2:39.86 2:36.91 2:42.35
3:16.8
3:31
2:42.11
2:51
2:48.21
2:48.27

2:23.26 2:16.05

Tina Klein
1500 Meters 6:13.74
Feb 08 SE Region Masters 6:27.9 6:09.08 8:37.85 5:02.19
5:32 5:30.78
6:52.6
7:03.8
6:50.7
6:52
5:43.9
5:47.8 5:40.49

4:54.16 4:41.46

Samantha Cole
1 Mile 6:29.99
Jun 28 John Wall
6:21.21 6:09.8 6:09.3
5:37.92 6:00.8 5:56 5:30.32* 5:39.46* 5:59.9
6:17.9
6:25
5:52
6:13
6:05.37
6:03.8

5:19.87 5:08.47

Julie Fernandez
3000 Meters 20:30.4
Jun 11 FSC Decathlon 13:26.79 12:01.06 19:28 11:49.16 19:13 14:56.1 11:34.48 27:57 14:26
12:20.2
15:07
11:50.87
11:48
11:57.77
12:13.4

10:22.74* 10:03.90

Tonna Arbaugh
2 Mile 14:53
May 29 WRRC Track 14:46 15:28 15:43 16:10
12:42
16:23 15:21.9 12:16.1
15:46
16:00
14:20
16:21.1
13:19
13:20

Jennifer Dembeck
5000 Meters 20:18
Dec 06 Peaks of Otter
19:23 19:32 19:38
19:08 20:02
20:18 19:56 19:30 20:20
20:05
19:25*
19:54
19:21
20:58
20:37
19:21* 19:05* 18:18.67* 17:29.28

Shannon Smith 4 Mile 27:47
Jul 04 DCRRC Age Graded 29:39 29:34 28:10 27:38 28:43
26:05
26:24 28:38
28:16
26:24
25:49
27:52
28:25
28:48
28:28
25:49
26:24

Deb Jockin
5 Mile 35:09
Jul 04 Fallen Heroes
32:28 32:37 31:41 34:45 33:52
33:46
32:06
32:12* 32:46
35:38
35:12
32:10
31:23
32:22*
33:58
32:50 32:06* 30:10

Karen Parry
10000 Meters 44:00
Apr 12 Ukrops Monument Avenue 43:57 43:59 42:31 43:56 43:18
41:11 41:32 39:46
39:22
42:05*
41:11
40:24*
41:39
44:15
43:43
40:24* 39:22 37:40.99* 36:38.22*

Rachel Bowers
12000 Meters 1:09:41
Aug 23 Quantico 1:06:38 1:05:24 1:03:35 1:06:20 1:02:14 1:08:32 1:13:00 1:06:47 1:15:01
49:04
46:27
54:10
58:46
1:15:55
56:45
46:27 54:00
49:43

Deb Jockin
15000 Meters 1:08:00
Apr 26 Heppe Chiropractic 1:08:31 1:11:20 1:06:36 1:18:07 1:15:25 1:15:07 1:11:03 59:35 59:13 1:10:52
1:23:08
1:14:30
1:08:04
1:09:29
1:07:05
1:04:00 59:13 1:00:38

Rongkui Zhu 10 Mile 1:09:48
Apr 06 Credit Union Cherry Blossom 1:10:27 1:07:05
1:09:59 1:14:11 1:10:10 1:09:28! 1:05:38 1:04:01 1:06:24
1:07:01
1:04:20
1:07:36
1:08:27
1:10:10
1:12:28
1:07:01 1:05:38
1:02:39 1:02:39

Yuko Takakusaki
20000 Meters 1:49:37
Jan 13 DCRRC JFK
2:02:06 1:38:12
1:56:35 1:36:39 1:37:23 2:24:14 1:30:31
1:30:40
1:24:41
1:22:38*
1:30:18
1:48:03
1:56:52
1:22:38*
1:37:59 1:18:44

Locky Trachsel
Half Marathon 1:30:39
Mar 15 Rock n Roll DC 1:30:42 1:33:37 1:36:20 1:37:08 1:39:15 1:30:46 1:36:40
1:29:41 1:32:30
1:27:53 1:30:58*
1:32:16
1:38:25
1:40:14
1:38:07
1:27:53 1:29:41
1:23:09 1:23:49

Janine Myatt
25000 Meters 2:39:31
Apr 12 New River 2:12:32 2:17:06 2:36:14 2:36:03 2:35:44 2:42:18 2:30:52 2:30:57 2:38:30
2:20:16
4:32:35

2:31:14
2:32:11
3:46:10
2:07:35 2:20:16 1:41:01

Ann Fraker
20 Mile 2:52:58
Sep 28 Charm City 2:43:57 2:45:01 2:40:20 3:19:42
2:44:41 2:55:07 3:09:16 2:39:00
3:20:21
2:48:57
3:16:34
2:59:49
3:14:35
2:49:48
2:43:58
2:39:00
2:26:36

Jennifer Bauder
Marathon 2:57:31
Mar 02 One City 3:18:39 3:21:41 3:09:33 3:29:59 3:39:17 3:34:04 3:30:35 3:27:31
3:34:48 3:13:58
3:44:02
3:10:11
3:32:27
3:34:13
3:38:33
2:57:31* 5:01:54 2:45:47* 2:45:47*

Michelle Gray
50000 Meters 5:05:56
Apr 12
New River 5:45:08 4:50:16 4:44:40 5:17:47 5:23:30 5:31:34 5:45:41 4:49:29 5:19:01 5:39:43 6:37:24
6:18:35
6:30:47
5:16:43
6:25:49

3:56:52

Laurie Dymond
50 Mile 8:49:50 Nov 22 JFK
8:49:55 8:58:56
8:59:50
8:38:14 10:51:48 9:43:33
9:36:16 9:07:25 9:40:50 8:49:54
8:53:37
8:45:58
8:56:08

9:54:23

6:31:34

Alice Loughran
100 Mile 26:44:28
Apr 30 C&O Canal

26:44:28
28:11:04

30:46:56
23:43:45
27:16:10

33:53:00

31:33:01

17:31:42

Name Distance
Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Go Top

60-64 Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Terri Rath
400 Meters 1:14.57 Aug 30 Potomac Valley Games 1:16
1:11.06 1:16.40 1:11.78 1:43.5 1:20.22 1:09.47 1:22.10 1:21.84
1:26.6
1:33.6
1:20.91
1:29
1:26.48
1:29.95

61.73 61.73

Susan Snyder 800 Meters 3:01.9 Feb 02 PG Sportsplex 2:44.40 2:44.71 2:43.32 2:44.21 2:45.9
2:36.57 3:12.85 3:18.58
3:21.9
3:16
2:41.61
3:18
3:16.2
3:15.16

2:22.52 2:22.52

Christine Thomas
1500 Meters 6:25.9
Jun 25 FSC Decathlon 5:55.4 5:43.84 6:51.4 5:33.64 5:36.3 6:35.03 6:00.72 6:29.01 7:11.3
8:07

6:39

8:04

5:04.27 5:04.27

Marsha Demaree
1 Mile 6:32
Apr 09
Main Street 6:09.8 6:16.1 6:14
6:02.91 6:05.4 6:55.7 6:10.88 7:04.5 6:35.6
7:01
6:55.6
6:06.62
7:04.6
6:09
7:01.6

5:28.02 5:25.19

Jody Fagnano
3000 Meters 13:45.1 Feb 02
PG Sportsplex 14:27.3 14:02.04 14:56.4 13:57 16:36.3 15:46.18 12:58.79 14:20.64 13:39.79
14:08.9
13:46.6
11:58.89

34:34

11:11.49 10:28.94

Monique Warren
2 Mile 18:15
Nov 27 Irvington Turkey Trot 15:07 15:35 15:56 13:55
14:44
16:56 19:14 17:02.3
17:51
15:16
19:06
16:03.5
18:47
17:29

Cindy Conant
5000 Meters 21:44
Nov 15 Kensington Park
20:49 20:46 19:47
20:30 21:18
22:36 22:54 22:06 21:51
22:04
22:26
21:59
22:15
21:40
23:05
21:51 22:26* 19:14.80 17:59.16

Kendall Tata 4 Mile 28:38 Aug 30 Charlottesville 30:30 29:16 32:07 28:10 27:49
29:56
30:48 33:38
29:33
31:11
30:17
30:31
31:47
30:51
31:56
29:33
29:48*

Kendall Tata
5 Mile 36:23
Mar 08 Haven 36:23 37:50 33:04 33:49 39:58
34:29
36:14
35:26* 37:33
37:26
37:15
33:23
35:41
32:43
38:46
36:04 37:28 33:22 32:42

Sarah Binder
10000 Meters 48:07
Apr 27 Pike's Peek 43:27 41:30 42:11 45:44 46:17
45:20 47:28 44:56
46:16
48:04
46:22*
46:49
46:39
46:39
48:42
45:16* 41:30* 40:29 37:57.95

Jen Richmond
12000 Meters
1:45:45
Apr 20 King Street Cats Easter 1:16:26 1:20:25 1:20:43 1:00:26 1:02:33 1:05:59 1:21:58 1:02:22 57:11
49:25
48:54
49:02

58:46
56:48
50:49

Martha Wright
15000 Meters 1:17:36 Jan 26 Frostbite 1:17:47 1:18:37 1:23:09 1:31:19 1:16:35 1:19:35 1:20:45 1:22:20 1:26:11 1:14:22
1:25:08
1:22:36
1:34:44
1:24:21
1:15:07
1:16:35 1:13:25 1:04:42 1:04:42

Kendall Tata 10 Mile 1:15:28 Mar 22 Charlottesville 1:07:55 1:07:59 1:08:52 1:10:47 1:16:04 1:10:54! 1:16:52
1:10:59 1:17:35
1:17:35
1:11:07
1:12:23
1:11:54
1:09:13
1:10:06
1:14:00 1:16:04 1:08:17 1:07:31

Jody Fagnano
20000 Meters 1:52:19
Jan 13 DCRRC JFKC
1:48:13

1:46:37 1:32:56 3:11:40 1:38:03
1:44:09
1:47:05
1:53:29
1:50:44
1:50:35
1:43:50
1:32:56
1:53:49 1:34:01

Josephine Navarrete
Half Marathon 1:34:18
Mar 15 Rock n Roll DC 1:29:55 1:29:07 1:35:54 1:34:22 1:46:53 1:39:57 1:40:46 1:45:11 1:44:07
1:45:42 1:41:31
1:44:09
1:46:23
1:41:25
1:42:39
1:39:57 1:43:03
1:23:39*

Susan Cox
25000 Meters 2:51:37 Apr 12 New River 2:43:27 2:43:30 3:01:00 2:54:44 3:09:06 2:21:15 2:15:11 2:35:53 2:28:00
3:16:15
3:30:23

3:14:21
3:50:24
4:12:30
2:10:41
2:05:02
1:58:24

Melanie Harris 20 Mile 2:46:43 Mar 01 TS Distance Series 3:15:09 3:07:53 3:02:39 3:27:37 3:00:07 2:56:53 3:44:27 3:04:35 3:03:30
2:57:03
3:15:28
3:56:05

3:14:13

2:53:31 2:56:53
2:32:16

Doreen McCoubrie
Marathon 3:25:57
Oct 26 Marine Corps 3:50:14 3:29:00 3:45:03 3:50:20 4:08:45 3:52:10 3:41:04 3:34:09
3:38:12 3:37:33
3:53:30
3:58:09
4:00:16
4:04:31
3:58:41
3:38:12 3:52:10
2:49:43* 2:49:43*

Jacque Schiffer
50000 Meters 7:06:55
Mar 22 H.A.T. Run 5:20:38 4:50:37 5:10:20 6:38:01 5:48:29 6:38:46 6:08:01 6:15:43 5:27:35 5:57:04 7:07:25
6:11:39
6:37:00
5:15:04
5:04:02

3:58:30

Deanne Blas
50 Mile 9:15:33
Nov 22 JFK
9:39:50 9:43:37
9:46:48
10:27:09 12:50:42 11:36:50
11:22:04 9:21:33 11:35:30 8:49:01
9:52:06

9:26:27

11:43:30

8:26:44

Judith Weber
100 Mile 29:38:38
Apr 30 C&O Canal

29:38:38

35:58:04

31:33:01

18:31:52

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2018
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65-69 Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Julie Hayden 400 Meters 1:19.26 Feb 09 Ty Brown Invitational 1:50.87
1:40.0 1:53.88 1:28.94 1:24.7 1:21.71 1:19.99 1:22.06
1:34
1:31.95
1:24.27

1:56.07
1:47.33

1:08.22* 1:08.08

Julie Hayden
800 Meters 2:57.3 Jan 12 PG Sportsplex 3:37.11 3:30 3:35 3:26.99
3:55.85 2:59.49 3:21.97 4:46.5
4:15.9

3:23.61
3:40
3:30
4:05.9

2:39.61 2:39.61

Mary Lowe Mayhugh 1500 Meters 6:21.56 Jan 19 PVA Open & Masters 5:39.09
7:07.2 7:03.34 6:49.19 7:06.4 8:50.15 6:28.66 6:40.31
9:17.9

7:10
7:10
8:18.92 8:24.26

5:25.29 5:25.29

Julie Hayden
1 Mile 6:10.3
May 26 Loudoun Street 7:51.40 7:24.9 7:22
7:06.2 8:17.9 7:25.5 6:25.12 7:18.69 7:42.6
6:59.5
7:16.3
7:37.6
7:00
7:12
7:26

5:51.74 5:51.74

Beverly Black
3000 Meters 14:38.2 Jun 11 FSC Decathlon 15:37.59 15:29.68 14:52 14:21.47 27:56 25:25.4 15:10.31 11:43.04* 23:16
36:59
26:08
14:58
14:59
14:24
15:00

11:35.98 11:35.98

Kathy Cea Wergin
2 Mile 16:33
Aug 01 Going Green 15:25 20:02 18:10.33 17:38.4
20:04
17:22 20:16 15:27
21:08.7
16:03
16:14
16:26.5
15:50
15:22

Dee Dee Loughran 5000 Meters 22:01
Dec 21
Frosty
22:22 21:14* 22:42
23:24 25:31
21:25 24:23 24:21 23:33
23:06
23:05
22:07
24:18
23:08
24:15
21:25* 23:05* 20:08.17 20:08.17

Julie Hayden
4 Mile 31:20 May 11
Devotion to Children Mother's Day 32:15 32:00 30:47 33:28 43:13
34:24
32:52 34:39
33:00
35:18
30:27
30:44
34:20
33:19
38:21
30:27
30:44

Amy Subar
5 Mile 40:03
Dec 07 Jingle Bell Jog
40:05 39:22 39:14 38:40 47:04
39:23
36:18
35:27* 40:31
39:34
37:09
36:47
39:33
40:38
41:19
37:28 36:47* 35:00 35:29

Marybeth Gilman
10000 Meters 48:20
Apr 12 Ukrops Monument Avenue 49:11 46:15 48:02 49:31 56:54
51:58 51:31 51:53
49:02
47:52
46:14*
45:55
53:07
49:40
49:35
48:02*
46:14 42:34.97 41:40.27

Marcia Byerley
12000 Meters 1:34:34
Apr 20 King Street Cats Easter 1:17:03 1:07:43 1:06:32 1:12:29 2:04:55 1:25:22 1:54:12 1:13:44 1:14:08
53:50*
57:04

57:04* 1:02:37 59:19

Amber Rader
15000 Meters 1:18:02
Jan 26 Frostbite 1:20:38 1:18:16 1:33:02 1:30:07 1:27:36 1:24:22 1:21:31 1:22:54 1:33:36 1:28:46
1:29:47
1:24:50
1:20:49
1:21:46
1:31:39
1:21:46* 1:20:49 1:08:58 1:08:58

Dee Dee Loughran
10 Mile 1:14:01 Oct 12 Army
1:13:16 1:13:43 1:12:31 1:18:50 1:18:53 1:13:54 1:20:37
1:13:31 1:15:36
1:23:52
1:16:45
1:17:31
1:20:31
1:22:16
1:22:43
1:18:53 1:17:50 1:15:01

Elizabeth Sheperd
20000 Meters 2:12:10 Jan 14 DCRRC JFK
2:12:10

1:54:23 2:20:31 2:09:37 2:08:50
2:07:17
2:25:27
1:48:40
1:52:58
2:45:41
2:47:54
1:48:40 1:54:23
1:36:08

Erica Rubenstein Half Marathon 1:41:16
Sep 21 Parks 1:37:47 1:41:07 1:47:48 1:43:43 1:50:14 1:55:36 1:57:27 1:42:03 1:49:32
1:47:53 1:44:44
1:46:03
2:02:49
1:59:50
1:54:55
1:46:19+ 1:44:44*
1:39:40 1:38:49

Sherry Nemeth
25000 Meters 2:39:31 Apr 12 New River 2:57:16 2:56:15 3:40:50 4:34:35 3:18:39 4:27:22 4:47:02 6:40:51 3:36:37

3:04.25

2:42:28

2:10:59

Barbara Bacior
20 Mile 4:40:19
Sep 28 Charm City 3:33:39 4:14:39 3:57:06 3:54:56

4:36:49 3:35:12 3:01:18

3:06:06

3:06:06 3:01:18
3:02:01

Gwen Jacobson
Marathon 3:26:28*
Mar 16 Yuengling Shamrock 3:58:58 4:06:40 3:50:56 3:46:34 5:44:57 4:13:27 4:19:59 3:44:56
4:06:26 4:07:05
3:54:07
4:00:29
3:54:27
3:45:13
4:13:55
4:01:58+ 4:19:59
3:36:57 3:01:06*

Vicki Bentley-Condit
50000 Meters 6:30:26
Aug 02 Dahlgren Heritage Trail 8:53:30 6:23:42 6:30:08 6:42:58 7:49:34
6:41:18
7:08:10 7:10:23 5:51:12
6:37:32

8:03:17

5:11:50

Marilouise Beeman
50 Mile 11:00:19 Nov 22 JFK
12:51:0 12:40:48
12:12:27
12:09:33 11:59:40 12:13:41
12:41:43
11:53:17 13:57:37

11:25:11

13:06:49

9:04:31

100M

21:03:07

Name Distance Time Date Race 2024 2023
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2018
2017
2016
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70-74 Women

Name Distance Time Date Race
2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
VA MD American World

Claudia Rankins
400 Meters 1:57.26
Aug 30 Potomac Valley Games 1:40.10
1:34.26 1:31.53 1:52.09 1:57.2 2:47.5 1:34.78
1:41.9
1:34.5
1:34.7
2:16.16

1:51.0
1:53.09

1:17.92 1:11.78

Niriko Esumi
800 Meters 4:50.24
Jun 29 Maryland Senior Olympics 4:39.91 3:57.7 5:31.39 4:15.07

3:49.2 4:14.17 3:52.4
3:39.4
3:35

4:14.7
4:14.7
4:17.69

2:50.66 2:50.66

Helene Myers
1500 Meters 10:56.16 Jun 28 MD Senior Olympics 6:55.56
9:02.93 10:54.91
9:38.8 11:24.5 7:58.72 8:45.61 9:07.27

7:16

9:04
7:37.14 8:42.7

5:59.18 5:46.90

Chris Reese
1 Mile 7:32 Apr 09 Main Street 7:33.17 7:30.3 8:16.6
7:43.9 18:59 8:13 8:28 8:53 8:19.7
7:28.7
7:19
7:44.36

8:25.5
8:30.3

6:24*
6:24*

Lib Row
3000 Meters 22:20
Jun 18 Tidal Basin

18:05.9 27:26
20:12.2 24:44 19:22.59 22:02.3 15:29
15:15
15:05
15:42
28:36
16:49.48
18:23.5

12:49.05* 12:13.12

Chris Frank
2 Mile 14:56
Nov 27 Irvington Turkey Trot 18:09 17:30 17:39 17:51
17:19
20:32 23:21 14:29 16:16.9
16:46.5
18:04
18:04
37:43

Susan Aaronson
5000 Meters 27:43
Jan 01 DCRRC New Year's Day
24:02 24:52 25:48
24:32* 25:48
25:53 25:47 24:54 26:25
25:04
25:41
25:25
24:49
25:17
29:34
24:52* 25:39* 20:56* 20:56*

Ellen Brock
4 Mile 35:45
Aug 30 Charlottesville 34:57 37:11 38:29 37:34 37:54
36:25
35:44 37:06
35:50
34:56
33:55
38:25
38:07
40:56
40:30
34:02
33:55

Liz Schad
5 Mile 37:15* Dec 13 Surf n' Santa 48:34 40:06 44:47 43:36 45:57
44:07
40:58
40:20
45:58
42:15
43:14
44:00
40:54
41:53
55:40
38:46 42:09* 38:46

Margaret Powers
10000 Meters 49:06
Apr 12 Ukrops Monument Avenue 50:42 51:32 52:44 54:02 57:00
52:04 53:57 50:02
56:34
53:34
57:15
55:40
55:16
59:04
59:57
49:54+ 52:35 43:20* 43:20*

Maryellen Winn
12000 Meters 1:34:35
Apr 20 King Street Cats Easter 1:28:19 1:26:53

1:54:06

1:07:05

1:07:05 1:19:07
58:22

Julie Martin
15000 Meters 1:42:12
Jan 26 Frostbite
1:42:45 1:35:10 1:40:14
2:00:24 1:41:26 1:39:20 1:33:22 1:40:28
2:02:58

1:35:21
1:48:31
1:16:35 1:35:12
1:16:35 1:11:41*

Nora Cary
10 Mile 1:10:20
Apr 06 Credit Union Cherry Blossom 1:25:33 1:27:32 1:27:21 1:24:37 1:28:20 1:23:16 1:27:14
1:22:59 1:29:46
1:41:40
1:27:19
1:32:04
1:28:42
1:28:34
1:30:58
1:22:59 1:24:15 1:10:20

Patricia Danielle-Kay
20000 Meters 2:53:56
Jan 06 DCRRC JFK
2:29:34

2:16:15 1:57:32 2:52:40

2:52:40

3:48:43

1:57:32

1:34:36

Linell Smith
Half Marathon 2:04:40 Oct 18 Baltimore
1:57:04 1:51:48 1:55:09 2:20:04 2:05:20 2:05:49 2:06:36 1:59:19 2:09:32
2:16:30 2:07:02
2:03:00
2:02:05*
2:08:11
2:01:46
1:57:09+
2:01:46
1:37:07* 1:37:07*

Carolyn Bujak
25000 Meters 2:57:18
Nov 23 Phunt
2:57:18 3:22:12 3:54:36
6:30:41

3:22:56

1:58:52

Maria Shields
20 Mile 3:49:27
Sep 28 Charm City
3:38:25 3:34:07 3:12:16 3:18:51 3:30:10 3:48:56
4:22:35

3:55:49
3:18:51
3:55:49
3:29:57

Patricia Murphy
Marathon 4:30:23
Oct 04 Freedoms Run
3:55:10 4:50:46 4:23:17 4:39:12 4:50:51 4:12:18 4:25:48 4:09:17
5:04:17 5:02:29
4:35:23
5:03:28
5:10:50
4:54:27
5:18:42
4:05:56+ 4:34:02
3:24:48* 3:24:48*

Deanna Springall
50000 Meters 8:19:23
Apr 12 New River 5:09:57 6:53:40 5:27:37

6:34:33

5:49:07

5:44:04

Carolyn Showalter
50 Mile 12:35:53 Nov 22 JFK
12:17:27

12:34:35

9:55:09

100 Mile

23:29:34

Name Distance Time Date Race
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2022
2021
2020
2019
2018
2017
2016
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75-79 Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA MD American World

Betty Brothers 400 Meters 1:44.22
Feb 16 TS All Comers 2:26.50
1:42.61 3:06.1 1:54:11

1:39.49 1:23.16 1:31.72
1:26.27* 1:59.49
1:55.08
1:56.92
2:00.39
1:31.79

1:21.28 1:19.53

Betty Brothers 800 Meters 3:58.59
Feb 16 TS All Comers 4:54.59 3:54.81 4:40.42 4:42.92
5:42.1 5:40.06 4:38.71 4:39.53
4:39.12 4:43.1
4:24.73
4:20.29
4:21.03

3:07.35 3:07.35

Nancy Berger 1500 Meters 9:48.15 Aug 03 Maryland Senior Olympics 9:48.15 13:28.5 9:52.2 12:30 11:40.8 11:16.9

10:08
9:38
9:36
8:46
8:46
8:39.42

6:14.88* 6:14.88*

Betty Brothers
1 Mile 8:08.37 Feb 16 TS All Comers 8:15.37 7:23.3 8:09.22
9:11 8:39 8:21 10:35:03 10:54.69 9:39.04
9:05.3
9:26.5
7:33.35
9:15.59
9:17
9:42

6:42*
6:42*

Tatiana Beleniccagh
3000 Meters 16:34.6 Feb 02 PG Sportsplex
28:03.1 26:11.1 25:03 17:49.1 16:24.7

19:51
19:22
20:32
18:10
18:11
18:09

14:35:38 13:55.58

Alice Franks
2 Mile 18:43
Aug 01 Going Green 20:59 18:49 28:42 27:18 28:30 24:12
31:53
30:26.4
24:09
21:43
20:15
22:17
22:02
23:52

Betty Brothers 5000 Meters 26:18
Jun 14 Eggleston 0K
26:14 26:20 26:38* 28:56 31:24
28:55 29:08 29:36 28:33
31:51
29:49*
31:38
30:59
30:15
32:57
26:36* 26:46* 22:41.46 21:50*

Lizzie Sadoff 4 Mile 40:48
May 26 Memorial Day 40:31 38:34 40:12 41:18
51:01 50:49 42:16
42:23
44:8
40:10
41:33
41:55
45:40
49:38
40:10
43:36

Betty Brothers 5 Mile 44:28
Sep 27
Neptune Festival
44:05 42:30 43:07 1:00:29 1:01:43
53:44
49:28
51:10
49:10
57:08
59:52
54:03
51:51
55:34
1:07:00
40:44 49:28*
39:37* 37:45*

Betty Brothers 10000 Meters 54:59
Nov 27 TS Turkey Trot 55:16 54:10 54:54* 1:01:00 1:02:56
1:03:29 1:04:04 1:05:47
1:03:43
1:06:10
1:03:56
1:02:43
1:06:24
1:01:47
1:13:33
54:10* 56:30* 46:53.07* 44:33*

Jeanette Novak
12000 Meters 1:56:28
Mar 03 DCRRC Burke Lake

1:56:28

1:29:53
1:07:20
1:05:01
1:06:04

1:18:57

1:08:21

Christy St. Clair
15000 Meters 2:04:05 Apr 27 Freeland 2:07:09 1:53:48 2:06:32 2:03:58

1:56:02
1:42:43
2:07:46
1:54:41
1:40:01
1:55:19
1:19:27 1:40:01
1:10:12* 1:10:12*

Betty Brothers 10 Mile 1:28:51 Jan 05 TS Distance Series 1:25:33 1:31:12 1:32:19 1:49:40 1:40:50 1:44:14 1:58:20 1:39:32 1:36:17
1:35:23
1:31:38
1:41:18
1:33:20
1:48:45
2:11:09
1:31:12 1:25:56 1:22:34 1:22:05

Tami Graf
20000 Meters 2:31:42
Jan 19 DCRRC JFK

2:31:42

1:52:57

Betty Brothers Half Marathon 1:59:48*
Oct 05 Crawlin' Crab
2:25:32 2:14:06 2:00:36* 2:23:04
2:17:29 2:54:22 2:13:14 3:11:54
2:47:28 2:07:21* 2:28:57
1:58:15
2:25:03
2:35:25
1:59:48*
2:17:29 1:46:08 1:46:08

Donna Akers
25000 Meters 4:04:51
Apr 12 New River 5:46:05

2:42:25

Betty Brothers 20 Mile 3:22:16
Mar 01 TS Distance Series 3:27:33 3:06:44 3:12:26

3:06:44*

Jeanne Rice
Marathon 3:41:15
Oct 26 Marine Corps 4:29:42 4:55:21 4:13:09* 7:36:02
7:13:44 6:01:06 5:33:27
7:11:04 6:43:20
7:09:40 6:49:27
6:06:40
5:31:36

4:13:09*
5:44:21
3:33:15 3:33:15

50000 Meters

6:05:16

Barbara MacKlow
50 Mile 13:32:33
Nov 20
JFK

13:32:33

18:31:59

100 Mile

46:59:42

Name Distance Time Year Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA MD American World

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80-84 Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA MD American World

Jeanette Novak 400 Meters 3:42.1
Jun 04 FSC Decathlon 3:38.8
3:18 2:21.32 2:02.89
1:42.3 1:44.05 2:15.99 2:12.83

1:30.84 1:29.84

Nancy Berger 800 Meters 4:45.18
Jun 29 Maryland Senior Olympics 7:08.7 6:09.03

4:52.43 5:15.73 5:06.29 4:49.84

3:47.07
3:30.41

Nancy Berger
1500 Meters 10:07.6 Jun 28 Maryland Senior Olympics 10:58.81 11:48.04
11:45.5 11:49.7 9:23.25 8:46.32 9:12 9:12

7:39.05 6:52.77

Jeanette Novak 1 Mile 13:59
Apr 09 Main Street 14:38
10:17.2

10:17.2 10:05.8 10:02.1 9:27.2 10:30
11:37
10:49
11:27.8
9:52

15:44

8:35.04 7:34.74

Jeanette Novak 3000 Meters 29:38
Sep 17 Tidal Basin 30:20.7 34:36
24:14.37 26:57.9 23:59.7 22:19.55 20:09.4 18:47.45

20:41.04 14:27.49

Joyce Markey
2 Mile 32:05
Nov 27 Irvington Turkey Trot 31:27

28:26.3

40:52
34:00
27:00
25:13
26:22

21:18.60

Pat Welch
5000 Meters 33:06
Apr 05 Credit Union Cherry Blossom 32:46 34:03 36:10
36:33 36:30
33:29 33:20 34:33 34:40
38:53
37:18
36:33
33:19

41:13
30:36
33:19*
24:08* 24:08*

Pat Welch
4 Mile 43:01
May 11 Devotion to Children Mother's Day 1:00:35 48:16 48:08 47:45
44:22 51:37 47:00
58:18
55:06
52:39
50:14
47:11
1:01:09
1:13:25
44:22
47:11

Mary Kate Berglund
5 Mile 1:07:17
Nov 15 VCU Health Richmond 1:06:00 1:01:51 57:33 56:12 1:09:44
1:03:19
42:51* 1:23:42 58:49
1:11:17 1:00:52 1:08:01
1:03:51

57:33*
58:49*
52:00

Pat Welch
10000 Meters 1:06:13
Feb 02 For the Love of It
1:05:13 1:18:51 1:12:16 1:19:30 1:13:47
1:08:58 1:16:51 1:14:41
1:25:27 1:11:03
1:21.33
1:14:39
1:17:01
1:11:11
2:56:11
1:08:58*
1:02:53
52:45 51:46.65

Tami Graf 12000 Meters 1:36:44
Mar 05 DCRRC Burke Lake

1:36:44

1:36:44

1:44:26

Lynn Anderson
15000 Meters 2:09:54
Jan 26 Frostbite

1:57:48

2:10:38
2:18:40

1:56:43

1:25:15 1:56:43
1:25:15

Pat Welch 10 Mile 1:50:23
Apr 06 Credit Union Cherry Blossom 2:05:36 2:09:51 2:05:59
2:31:49 2:05:50 1:59:41 1:57:00 2:10:43

2:29:28

2:15:42

2:05:50
2:07:45
1:57:00
1:57:00

20000 Meters

2:26:34

Pat Welch Half Marathon 2:26:47
May 04 National Womens
3:11:29 2:59:41 2:48:36

2:29:24 4:02:26 3:01:52 2:58:25
3:47:18

4:42:29
4:56:35
2:27:27
2:19:23

25000 meters

3:07:41

Nancy Berger
20 Mile 4:40:39
Sep 28 Charm City

Jacqueline Bardol
Marathon 7:50:18
Oct 26 Marine Corps
6:03:57 6:03:41

6:47:45

6:52:25

6:47:45
4:57:12* 4:49.50

50000 Meters

50 Mile

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA MD American World

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85 & Older Women

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA MD American World

Tami Graf 400 Meters 3:23.82
Aug 06 MD Senior Olympics

3:23.82

3:09.03 3:09.03 2:57.91

3:18.56

1:50.04*
1:41.63

Tami Graf 800 Meters 7:14.75
Sep 03 Potomac Valley Games

7:14.75 6:35.88 6:33.13

6:47.35 6:47.35 7:19.34

6:55.53

4:33.38
3:58.15

Tami Graf 1500 Meters 14:54.22
Aug 06 MD Senior Olympics

14:54.22

13:16.82 13:18.91

13:54.18

10:55.01
7:37.31

Janet Hughes
1 Mile 10:37.6
May 26 Loudoun Street 10:32.6 10:29.7 10:58.1
13:22.88
15:31
13:21.4 12:37

9:46.55*
9:46.55*

Tami Graf 3000 Meters 26:12
Feb 06 PVTC Indoor Track

26:12 25:32.68

36:24.59

25:32.77
16:39.15

Harriet Jones
2 Mile 45:00
Nov 25 Irvington Turkey Trot

45:00

30:26

Laura Pitts
5000 Meters 40:36
Sep 21 Get Ready! Get Set! Get Fit!
38:48 38:59 37:08*
45:52.5
41:44 41:44 41:00 40:07
38:45
42:37

53:14

60:00
37:08*
46:39
34:51 27:38.13

Lois Dicker 4 Mile 56:23
May 26 Memorial Day 51:04 56:30 1:24:21 1:21:28
1:27:44
1:04:36 1:13:58

1:13:55
1:14:05

1:13:55
1:04:36

Judy Kirchoffer
5 Mile 1:36:32
Nov 15 VCU Health Richmond 1:11:36 1:34:13 1:54:55

1:26:31 1:57:58 1:16:59
1:24:40 1:21:01 1:22:04

1:19:37*
1:16:59
1:03:16

Janet Hughes 10000 Meters 1:28:07
Oct 25 Greasy Gooney
1:26:24 1:24:45 1:22:18 2:27:12
2:49:19 2:17:45 2:07:53
1:29:06 2:45:46
2:25:31
2:29:01
3:27:32
3:36:07
3:17:50
1:26:03*
1:44:29
1:35:26* 1:26:15.07

12000 Meters

Yvonne Aasen 15000 Meters 2:30:29
Dec 11 AS Anniversary

2:30:29

2:30:29

Ernestine Shepherd 10 Mile 2:11:04*
Jun 03 Baltimore
2:11:04* 2:43:27*

2:49:19

2:04:37
2:11:04*
1:57:38 1:57:38

20000 Meters

Ernestine Shepherd
Half Marathon 3:40:47
Oct 09 Baltimore

3:40:47

3:23:06

25000 meters

20 Mile

Marathon

6:53:50 6:53:50

50000 Meters

50 Mile

100 Mile

47:21:12

Name Distance Time Date Race 2024 2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
VA MD American World

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