Go Top
Best of 2024
RacePacket Home
As of 4/21/2024 Official Maryland Virginia run in the
area [Maryland, Virginia, & Washington, DC]. Listed to the right
are the Maryland, Virginia, American, and World records as current
as we can find. These are subject to correction and updates. Sadly,
there is no database for records in Washington, DC, also Maryland
has not been updated in many years. The plan is to update this page
every week, allowing runners to seize a record if only for a moment.
For 2024 the
color will be pink and the 2023 times will move
over as 2023 times come in.
Color Coded Records stay
until bested
Year
January 1, 2024 and
on 2024
January 1, 2023 and
on 2023
January 1, 2022 and
on 2022
January 1, 2021 and
on 2021
January 1, 2020 and
on 2020
January 1, 2019 and
on 2019
January 1, 2018 and on
2018
January 1, 2017 and
on 2017
January 1, 2016 and
on 2016
January 1, 2015 and on
2015
January 1, 2014 and on 2014
January 1, 2013 and on
2013
January 1, 2012 and on
2012
January 1, 2011 and on 2011
January 1, 2010 and on
2010
January 1, 2009 and on
2009
January 1, 2008 and on
2008
January 1, 2007 and on
2007
January 1,
2006 and on
2006
January 1, 2005 and on
2005
To view years 2005-2012 go HERE
* Pending record (Many records are incomplete. Also these do not
include DC times)
Contact James Moreland to help
update records
@ = STATE RECORD # = AMERICAN
RECORD + = Net
Time ? = distance (likely
short) ! Cherry Blossom 240 feet short
Paced**
Go Top
Men
Open Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Camerin
Williams
400
Meters
49.8
Feb 25 Coach O
Legacy Meet
50.44
48.7
48.27
47.61
49.69
48.28
49.04
48.61
45.55
48.54
48:45
49.75
48:86
47.01
43.18
43.03
Camerin
Williams
800
Meters
1:58:14
Feb 25 Coach O
Legacy Meet
2:02.71
1:49.04
1:50.29
1:55.01
1:46.06
1:57.17
1:46.16
1:47.21
2:00.84
2:02
2:02:51
1:55.63
1:47.3
1:51.92
1:42.34
1:40.91
Raffaele
Simpson
1500
Meters
4:49.81
Jan 14 PVA
Indoor Championship
4:15.5
4:00.81
3:39.03
5:12.9
4:16.92
4:12.99
3:54.62
3:45.32
4:13.6
4:34.4
4:13
4:35.4
3:55.5
3:52:23
3:29.02
3:26.00
James
Heilman
1 Mile
3:59
Apr 10 Westminster
Main Street
3:57.13
3:54.8
4:03.97
4:14.1
3:58.84
4:01.89
3:58.38
3:52
4:05
4:05.3
4:00.1
4:00
4:05
3:59.18
3:43.97
3:43.13
Indiana
Owens
3000
Meters
9:41.01
Feb 25 Coach O
Legacy Meet
8:54
8:24.5
8:26.41
9:27.5
9:43.1
9:06.98
9:29.6
9:12.76
9:07
9:12
8:28.55
8:24.91
8:33.58
8:22.66
7:25.47*
7:20.67
Stephen
Olenick
2 Mile
11:56
Jan 14 HCS
Clemons Crossing
9:46
9:41
9:24
10:18.41
9:43
9:34
10:00.33
9:51.6
9:33
9:42.1
9:45
9:26
9:50
9:49
8:07.07
7:54.1*
Robert
Creese
5000
Meters
14:51
Mar 10 Kelly's
Shamrock 5K
14:23
14:05
14:33
14:45
14:20
14:32
14:35
14:33
14:17
14:16
14:07
14:24
14:17
14:03
13:54
13:45
12:46.96
12:35.36
Scott
Davis
4 Mile
22:42
Feb 24 Museum
of Shenandoah Valley
19:40
20:18
20:14
21:13
19:19
19:57
19:27
19:07
19:27
18:54
18:48
19:13
19:44
19:47
18:48
19:37
17:39
17:24
Kevin
Sanchez
5 Mile
24:08
Jan 20 USATF CC
Championship
22:50
23:04
23:06
24:51
23:24
22:54
22:40
23:09
22:41
21:01
22:41
22:34
22:57
22:55
22:09
23:39
22:04
21:01
Cooper
Teare
10000
Meters
29:07
Jan 20 USATF CC
Championship
29:47
30:00
30:46
31:43
29:01
28:45
29:35
29:08
29:29
28:30
28:18
28:12
28:06
28:26
28:07
28:06*
26:33.84*
26:11
Noah
Eisenberg
12000
Meters
42:25
Mar 03 DCRRC
Burke Lake
41:17
42:43
41:15
42:10
41:11
42:54
42:54
40:26
34:35
34:11
34:28
43:20
43:35
43:01
34:11
36:06
34:11
33:31
Robbie
Gunia
15000
Meters
51:09
Apr 21 Heppe
Chiropractic
47:15
48:39
55:52
48:00
49:50
47:58
49:44
52:05
52:42
49:06
50:22
49:01
48:48
48:29
44:38
43:46
42:22
41:05
Wesley
Kiptoo
10 Mile
45:54
Apr 07 Credit
Union Cherry Blossom
46:08
45:15
45:45
50:36
45:36!
46:17
46:36
47:42
48:19
45:29
46:06
45:15
45:36
45:43
46:50
48:18
45:54*
44:04
Kyle
Hall
20000
Meters
1:12:52
Jan 13 DCRRC
JFK
1:16:09
1:13:15
1:12:16
1:09:52
1:07:24
1:05:51
1:09:06
1:07:21
1:09:33
1:06:13
1:05:04
1:05:50
1:10:02
1:02:13
1:01:05
57:54
55:21
Dylan
Gearinger
Half
Marathon
1:06:14
Mar 03 One City
1:03:18
1:03:57
1:03:45
1:07:56
1:04:45
1:02:28
1:03:41
1:04:26
1:03:34
1:04:23
1:02:59
1:03:21
1:02:22
1:02:46
1:00:42
1:04:07
59:43*
57:31
Dustin
Meeker
25000
Meters
1:40:45
Jan 13 Phunt
1:40:58
1:42:20
1:40:33
1:52:25
1:37:00
1:30:09
1:31:38
1:37:27
1:34:13
1:46:46
1:30:46
1:32:32
2:15:06
1:22:01
1:30:09
1:14:18
1:11:50
Thomas Hicks20 Mile
2:07:44
Feb 24 TS
Distance Series
1:48:51
1:48:31
1:48:20
2:13:10
1:48:31
1:54:16
2:00:30
1:56:28
1:52:52
1:59:39
1:56:44
1:53:49
2:00:56
1:58:29
1:48:23
1:47:44
1:38:38
1:38:38
Jerry
Greenlaw
Marathon
2:28:27
Mar 17 Yuengling
Shamrock
2:23:38
2:19:19
2:19:40
2:22:47
2:19:43
2:20:44
2:19:44
2:19:36
2:18:48
2:18:24
2:16:09
2:13:08
2:13:45
2:13:11
2:13:45
2:11:56
2:04:58
2:00:35*
Patrick
Blair
50000
Meters
3:34:30
Jan 06 Mid
Maryland
2:55:57
3:05:45
3:27:15
3:37:06
3:22:29
3:31:32
3:19:51
3:17:43
3:27:31
3:10:26
3:12:13
3:39:04
3:39:24
3:26:39
3:25:46
3:11:36
2:38.43
2:38.43
Seth
Ruhling
50 Mile
5:28:39
Nov 18 JFK
5:29:47
5:19:38
5:18:40
5:38:11
5:34:22
5:46:54
5:21:29
5:47:37
5:56:31
5:38:53
5:34:58
5:50:45
5:52:02
4:48.21*
4:48.21*
Brian
Zickefoose
100 Mile
15:23:38
Apr 30 C&O Canal 15:23:38
14:46:52
19:07:59
18:50:25
16:48.23
16:45:50
17:05:02
18:30:53
17:14.06
16:16:47
16:32:57
11:19:13
10:51:39*
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
19 &
Younger Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Camerin
Williams
400
Meters
49.8
Feb 25 Coach
O Legacy Meet
50.44
49.1
48.96
47.61
50.77
51.53
49.04
50.45
49.53
49.53
50.36
49.75
49.68
50.2
43.87
43.87
Camerin
Williams
800
Meters
1:58:14
Feb 25 Coach
O Legacy Meet
2:02.71
1:59.63
1:53.17
1:55:01
2:10.8
2:04.7
1:53.02
1:59.66
2:00.84
2:02
2:04
1:55.63
1:53:22
2:03.37
1:44:30
1:41.73
Indiana
Owens
1500
Meters
4:17.6
Feb 25 Coach
O Legacy Meet
4:26.23
4:37.17
3:51.86
4:06.53
5:52.1
4:39.59
3:54.62
3:45.32
4:13.6
4:34.4
4:19.3
4:53.4
4:00.64
4:01.87
3:36.10
3:50.41
Jackson
Steinbrenner
1 Mile
4:17
Apr 10 Westminster
Main Street
4:17.7
4:01
4:05.38
4:30.1
4:12
4:22.3
4:26.7
4:36.6
4:26.8
4:17
4:22
4:16.9
4:08
4:33
3:51.30
3:50.41
Indiana
Owens
3000
Meters
9:41.01
Feb 25 Coach
O Legacy Meet
9:36
8:35
8:35
9:46
9:46
10:08.16
10:57.02
11:09
9:21.44
9:28.08
9:04.91
8:35.53
9:02.25
9:48.5
7:58.00
7:30.67
Stepan
Volkov
2 Mile
10:00
Aug 05 Going
Green
10:00
10:58.9
10:25
10:18.41
10:45
9:59
10:26
10:04.2
9:33
9:52
10:37
9:48
9:50
9:49
Isaac
Lamprecht
5000
Meters
15:31
Jan 01
RRRC
First Day
14:59
15:03*
14:35.53
14:45.52
15:24
15:29
14:44.43
15:37
15:52
15:31
14:07*
15:35
14:49.58
14:46
14:59*
13:45
13:38.39
12:46:53
Wyatt
Kirkpatrick
4 Mile
23:46
Mar 16 Shamrock
21:54
21:08
21:47
23:17
20:50
20:57
21:54
21:11
20:46
18:57
21:18
20:41
22:42
21:12
18:57
20:41
Kevin
Sanchez
5 Mile
24:08
Jan 20 USATF
CC Championship
25:23
25:55
26:42
27:00
24:03
25:03
25:35
23:10
26:36
26:43
22:41
24:11
26:15
26:17
22:41
24:34
23:44
Shane
Griepentrog
10000
Meters
30:52
Jan 20 USATF
CC Championship
32:35
32:15
33:31
33:48
34:44
29:46
31:37
32:34
32:18
31:33
32:53
32:55
34:45
33:58
29:46*
30:19
28:32.70
27:11.18
Aydin
Barikbin
12000
Meters
51:30
Mar 31 Easter
Scramble
48:18
53:31
57:00
56:18
55:20
48:07
48:22
47:54
1:17:51
48:14
41:56
43:49
40:53*
44:39
38:02
Xander
Aguilar
15000
Meters
1:01:04
Apr 21 Heppe
Chiropractic
55:42
1:07:52
1:11:34
1:00:05
1:00:41
1:02:47
1:16:16
1:09:29
55:45
54:40
58:36
1:01:09
57:36
53:33
51:36
48:28
45:52
Chris
Nunn
10
Mile
54:43
Feb 10 Blacksburg
55:41
51:28
59:02
56:55
55:01!
58:42
54:19
48:50*
49:36*
56:03
57:16
56:30
53:49
51:41
52:53
52:35
48:46
Ethan
Hann
20000
Meters
1:45:55
Jan 15 DCRRC
JFK
1:45:55
1:34:57
1:30:23
1:20:50
1:29:48
1:22:00
1:19:03
1:15:44
1:14:30
1:12:30
1:25:16
1:12:30*
1:11:30
1:01:56
Addison
Brooks
Half
Marathon
1:16:02
Mar 09 Annapolis
Running Festival
1:12:50
1:13:14
1:16:30
1:11:11
1:18:05
1:16:02
1:14:15
1:19:51
1:13:59
1:17:52
1:05:36
1:12:56
1:11:30
1:14:00
1:04:19
1:07:18
1:04:42
1:00:38
Timothy
Claessens
25000
Meters
1:47:11
Jan 13 Phunt
3:42:09
2:00:37
2:34:51
2:12:19
2:03:04
2:18:15
1:57:26
2:04:18
2:08:31
2:11:28
2:17:59
2:25:10
1:36:33
1:19:59
Logan
Musumeci
20
Mile
3:34:36
Sep 18 Charm
City
3:34:36
3:52:12
2:28:30
2:20:56
2:17:52
2:22:55
2:14:59
2:19:02
2:38:36
2:07:19
2:16:24
2:17:53
2:07:25
1:58:45
Ben
Curulla
Marathon
2:56:16
Mar 17 Yuengling
Shamrock
2:39:49
2:22:51
2:56:58
2:59:27
2:46:12
2:49:35
2:51:37
2:52:00
2:36:37
2:49:03
2:40:27
2:43:48
2:37:41
2:35:02
2:34:03
2:11:56
2:15:28
2:10:10
Christopher
Withee
50000
Meters
4:33:05
Mar 09 Greenway
4:32:13
3:56:46
4:56:41
4:30:48
4:46:29
4:51:15
6:10:59
3:55:20
6:34.10
5:36:04
4:24:22
6:04:29
4:24:13
3:00:28
Colton
Mantha
50
Mile
7:36:25
Nov 18 JFK
7:05:16
8:46:20
7:02:47
8:39:24
9:15:05
7:55:47
7:56:49
7:21:27
7:52:44
8:21:18
7:41:04
9:53:06
8:34:42
5:30:42
100 Mile
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
35-39 Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
George
Arazo
400
Meters
55.2
Jan 28 PG
Sportsplex
52.59
59.18
57.5
55.6
52.65
51.59
54.9
53.94
58.9
54.78
49.73
56.3
51.15
50.56
46.38
44.54
Raffaele
Simpso
800
Meters
2:12.0
Feb 11 PG
Sportsplex
2:04.3
2:07.6
2:10.04
2:10.84
2:02.74
2:12.76
2:10.06
2:11.07
2:23
2:02.51
2:14
1:43.36
1:43.36
Raffaele
Simpson
1500
Meters
4:49.81
Jan 14 PVA
Indoor Championship
4:25.79
5:59.7
4:28.83
4:44.3
5:21.84
4:12.99
5:34.29
5:34.29
4:40.69
5:43.31
5:34.5
4:42
4:47.39
4:30
3:32.51
3:32.51
James
Sands
1 Mile
4:37
Apr 10 Westminster
Main Street
4:22.5
4:14
4:13.92
4:33.5
4:20.29
4:50
4:21.01
4:49.81
4:28
4:24
4:30
4:30
4:35
4:32
3:51:38
3:51.38
Sam
Sharp
3000
Meters
9:21.09/9:22
Feb 26/May21 Eastern
Regional/Capitol Hill
9:21.09/9:22
9:58
11:.20
10:07.5
18:21
9:14.18
10:16.98
12:49.6
11:42
9:21.17
9:26.3
9:26
9:35.4
7:29
7:29
Nicolas
Crouzier
2 Mile
9:46
Aug 05 Going
Green
9:46
9:41
9:24
9:43
9:34
11:09
11:06
9:56.3
10:02.5
10:20
10:42
10:20
10:52
Zach
Pistilli
5000
Meters
15:08
Jan 27 Winter
Hains Point
14:54
15:11
15:35
15:38
14:41
15:26
14:57
14:33
15:38
15:11
15:02
15:37
14:44
15:50
14:19
14:31
12:53.6
12:53.6
Charles
Love
4 Mile
26:27
Feb 24 Museum
of Shenandoah Valley
20:57
20:31
21:13
22:53
20:57
20:00
20:41
20:37
21:04
20:38
20:33
20:09
20:05
20:39
20:00
20:18
Thomas
Adam
5 Mile
28:26
Mar 09 The
Haven
25:17
23:45
25:08
27:05
25:29
26:03
26:00
23:38
23:59
25:05
25:39
22:42
26:43
25:28
23:03
24:32
22:49
10000
Meters
30:51
Apr 21 Pike's
Peek
31:40
31:12
32:49
33:06
29:01
32:44
31:29
31:00
29:29*
30:46
31:06
29:00
28:45
33:06
29:48
29:00*
27:58.88
26:51.20
Noah
Eisenberg
12000
Meters
42:25
Mar 03 DCRRC
Burke Lake
52:36
49:22
51:41
42:10
49:10
43:39
42:54
42:15
39:12
45:49
36:23
45:11
44:34
43:01
39:18*
41:12
34:42
Avery
LaBelle
15000
Meters
1:01:22
Apr 21 Heppe
Chiropractic
55:35
57:48
55:52
48:00
53:11
53:55
50:46
58:23
54:14
53:29
52:47
52:40
55:21
53:48
46:57
43:52
43:48
Shadrack
Kipchirchir
10
Mile
47:45
Apr 07 Credit
Union Cherry Blossom
49:23
45:43
46:23
53:32
48:19!
51:20
50:55
50:16
52:52
49:02
50:41
47:33
47:56
48:22
48:49
51:17
47:40
Noah
Eisenberg
20000
Meters
1:14:33
Jan 13 DCRRC
JFK
1:16:09
1:20:38
1:12:16
1:09:52
1:12:28
1:13:13
1:12:08
1:16:31
1:17:31
1:14:50
1:17:59
1:08:10
1:12:46
1:07:09
1:05:51
1:00:04
Alex Loper
Half Marathon
1:10:36
Mar 16 Rock N
Roll DC
1:08:13
1:10:06
1:07:52
1:11:41
1:07:45
1:10:07
1:10:31
1:06:32
1:06:03
1:10:33
1:05:32
1:03:21
1:09:16
1:08:16
1:02:30
1:08:10
1:03:24
1:01:06
Corey
Henson
25000
Meters
1:43:57
Apr 13 New
River
1:40:58
1:45:16
1:46:45
2:11:55
1:37:00
1:32:13
1:31:38
1:58:12
1:50:57
2:22:32
1:47:00
1:48:59
2:39:04
1:28:26
1:31:38
1:16:57
Brian
Bennett 20
Mile
2:28:39
Feb 24 TS
Distance Series
1:53:23
1:53:47
1:55:29
2:19:16
1:54:42
1:54:16
2:01:30
2:07:57
2:15:43
2:06:19
2:06:18
2:13:12
2:11:30
1:58:29
1:50:47
1:49:53
Jerry
Greenlaw
Marathon
2:28:27
Mar 17 Yuengling
Shamrock
2:25:56
2:22:46
2:28:49
2:43:55
2:25:52
2:23:58
2:19:44
2:29:05
2:18:48
2:18:24
2:16:17
2:15:37
2:23:01
2:13:29
2:16:17
2:23:19
2:11:40
2:01:09*
Norman
Miniger
50000
Meters
4:05:35
Jan 13 Phunt
2:55:57
3:32:51
3:33:41
3:37:06
4:01:02
3:31:32
4:00:30
3:54:37
3:27:31
3:36:53
3:12:13
3:54:10
3:42:30
3:51:08
3:15:37
Calum
Neff
50
Mile
5:38:39
Nov 18 JFK
6:07:09
5:44:57
6:43:54
6:21:36
6:14:27
6:15:55
6:28:03
6:20:23
6:00:14
5:55:37
5:56:19
5:43:24
6:09:58
Jamie
Sharkey
100
Mile
18:54:05
Apr 30 C&O Canal
18:54:05
14:46:52
19:07:59
19:36:35
16:48:23
17:08:43
19:06:09
21:33:44
17:14:06
17:20:15
20:56:43
11:14.56*
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
40-44 Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Jerome
Holder
400
Meters
1:02:1
Feb 11 PG
Sportsplex
55.78
53.28
55.6
1:07.1
53.61
52.90
56.63
53.46
55.51
57.42
51.86
54.34
51.39
53.16
48.44
47.81
James
Graham
800
Meters
2:10.2
Jan 28 PG
Sportsplex
2:04.8
2:07.4
2:05.1
2:08.4
2:05.57
2:08.99
2:13.83
2:26.2
2:14.0
2:11.49
2:03.36
2:09.8
2:05.31
2:04.8
1:48.81
1:48.05
James
Graham
1500
Meters
4:50.84
Jan 14 PVA
Indoor Championship
4:19.4
4:31.7
4:27.23
4:34.8
4:32.57
4:19.81
4:37.98
5:04.1
4:40.8
4:35.7
4:37
4:38
4:20.9
4:19.7
3:40.20
3:40.20
Aaron
Anderson
1 Mile
4:18
Apr 10 Westminster
Main Street
4:33.5
4:27.1
4:35.2
4:24.5
4:34.2
4:45.7
4:32.2
4:30.1
4:39.1
4:28.6
4:09.2
4:28
4:15
4:25.5
3:57.91
3:57.91
Scott
Wallace
3000
Meters
9:22.28
Feb 26 Eastern
Regional
9:22.28
9:46.8
9:46
9:53.5
9:48.5
9:16.89
11:14.46
10:06.9
10:26.8
11:30
8:28.55
10:09.7
10:23
8:51.23
7:37.92
7:37.92
Charles
Stern
2 Mile
10:22
Aug 05 Going
Green
10:22
10:29
10:16
10:46
10:51
10:57.3
11/06
9:54.3
10:25
10:55.6
10:48.6
10:43
10:19.6
8:17.05
Adam
Otstot
5000
Meters
Apr 20 Run
the D.O.G.
15:22
15:19
15:35
15:35
15:10
15:30
15:26
15:31
15:56
15:18
15:53
15:53
15:26
15:39
14:58
14:17
13:06.78
13:06.78
Jonathan
Dixon
4 Mile
24:25
Feb 24 Museum
of Shenandoah Valley
22:21
23:22
22:24
22:07
21:53
20:04
22:43
20:29
21:32
20:52
21:10
21:10
22:12
22:19
19:56
21:21
Christopher
Sloane
5 Mile
25:33
Mar 16 Townebank
26:16
24:04
26:04
27:35
25:04
25:00
25:25
25:57
26:21
25:59
25:34
24:19
25:04
24:18
23:13#
24:04
23:25
23:13
Brian
Flynn
10000
Meters
31:30
Apr 21 Pike's
Peek
31:48
32:26
35:59
34:35
32:28
31:36
31:50
32:06
32:37
31:37
32:44
30:46
31:39
31:47
29:59+
30:29
27:49.35
27:49.35
Alexander
Albertini
12000
Meters
48:01
Mar 03 DCRRC
Burke Lake
46:55
46:55
45:55
45:21
42:40
49:36
49:20
46:13
39:48
38:24
38:29
50:42
48:21
47:41
38:24
43:18
36:12
David
Walser
15000
Meters
59:44
Apr 21 Fast
& Furriest
51:40
53:43
1:00:05
57:54
56:02
54:16
52:32
53:57
56:45
50:22
57:27
52:35
55:56
57:09
46:24
43:52
45:10
44:14
Christopher
Sloane
10
Mile
52:58
Apr 07 Credit
Union Cherry Blossom
49:56
54:07
54:15
57:28
52:27
51:19
52:33
54:18
53:40
52:36
53:03
51:10
51:48
52:10
50:00
53:48
49:34
46:59
Yared
Addisu
20000
Meters
1:19:57
Jan 13 DCRRC
JFK
1:20:43
1:14:47
1:18:49
1:19:40
1:21:31
1:24:36
1:18:14
1:16:43
1:22:54
1:18:04
1:18:45
1:15:11
1:16:53
1:09:34
1:06:33
1:03:06
Brian
Flynn
Half
Marathon
1:09:12
Mar 03 1:10:48
1:13:16
1:15:09
1:15:15
1:16:32
1:12:54
1:14:37
1:09:37
1:11:12
1:11:13
1:11:49
1:06:42
1:04:50
1:08:57
1:05:01
1:11:13
1:02:00
1:00:41
Dustin
Meeker
25000
Meters
1:40:45
Jan 13 Phunt
1:42:44
2:02:13
1:53:16
1:54:32
1:47:11
1:51:36
1:59:11
1:43:34
1:45:18
2:09:24
1:42:08
1:54:03
2:15:06
1:33:09
1:43:34
1:16:53*
Matt Van Allen20
Mile
2:26:34
Feb 24 TS
Distance Series
2:20:17
2:04:26
2:03:04
2:24:46
2:07:22
2:03:51
2:06:32
2:12:14
2:10:58
2:07:45
2:17:38
2:09:13
2:07:13
2:01:17
1:53:34*
1:51:28
1:42:08
Charlie
Stern
Marathon
2:36:22
Mar 17 Yuengling
Shamrock
2:31:49
2:34:06
2:33:03
3:00:43
2:36:17
2:34:24
2:30:40
2:30:04
2:39:07
2:25:42
2:32:37
2:32:39
2:26:46
2:27:50
2:18:42
2:23:25
2:10:02*
2:04:19*
Patrick
Blair
50000
Meters
3:34:30
Jan 06 Mid
Maryland
3:28:17
3:42:10
4:11:48
3:47:43
4:12:14
3:51:41
3:19:51
3:17:43
3:42:29
3:06:07
3:55:24
4:09:51
3:46:10
3:42:18
3:39:39
2:59:36
Adrian
Spencer
50
Mile
6:46:25
Nov 18 JFK
5:55:32
6:11:30
6:19:17
6:18:25
6:04:03
6:26:45
5:58:50
6:16:13
6:41:54
6:36:10
6:46:19
6:44:24
7:04:46
5:10:13
Brian
Zickefoose
100
Mile
15:23:38
Apr 30 C&O Canal 15:23:38
18:57:05
24:11:46
21:05:33
20:08:33
16:45:50
17:05:02
18:30:53
19:05:04
17:40:36
20:25:48
12:27:00
10:51:39*
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
45-49 Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
James
Eaton
400
Meters
1:08.67
Feb 11 TS All
Comers
53.65
53.99
53.07
57.7
53.76
55.02
57.08
59.88
56.12
55.37
53.55
61.1
53.08
53.2
49.09
49.09
Michael
Haddox-Schatz
800
Meters
3:10.17
Feb 11 TS All
Comers
2:18.1
2:39.1
2:03.83
2:18.5
2:03.53
2:07.67
2:12.8
2:18
2:02.19
2:12.85
2:02.80
2:31
2:18.5
2:04.02
1:54.18
1:49.86
John
Oliver
1500
Meters
4:37.35
Feb 26 Eastern
Regional
4:37.35
5:17.2
4:26.63
4:34.2
4:16.92
4:15.61
5:02.38
5:38
6:08.3
5:16.9
5:06
4:52
4:45.88
5:12
3:55:09
3:48.53
Dmitriy
Valekha
1 Mile
5:12
Apr 10 Westminster
Main Street
4:40.04
4:31.8
4:30.65
4:41.6
4:35.51
4:40
4:42.2
4:42.8
4:38.2
4:40
4:24.71
4:46.6
4:39
4:35.3
4:12:33
4:12.33
Fabio
Clavijo
3000
Meters
12:30
May 06 Run
First, Wine Later
12:30
10:12.8
10:12.79
9:43.1
9:06.98
11:43.6
12:20.7
11:13.5
11:14
9:03.01
9:31.3
10:10.09
9:56.6
8:26.15
8:15.38
Stephen
Olenick
2 Mile
11:56
Jan 14 HCS
Clemons Crossing
12:27
11:18
10:47
11:11
11:30
11:40
11:20
11:24.2
10:23
13:09
10:41.8
10:57
10:54
David
Angell
5000
Meters
16:00
Mar 30 Queens
Lake
15:49
15:34
16:04
16:48
15:57
16:04
15:55
15:53
16:06
16:19
15:18
16:11
16:28
16:22
15:18*
15:21
14:34.27
14:21.77
Glen
McGuire
4 Mile
24:36
Mar 16 Shamrock
20:26
20:52
25:08
23:39
22:30
23:07
22:05
23:04
23:42
21:45
22:40
22:10
22:30
22:48
22:05
21:45
David
Angell
5 Mile
27:05
Jan 20 USATF
CC Championship
27:38
25:38
26:18
29:06
26:15
25:59
27:28
29:08
27:21
26:22
24:38
25:44
24:41
24:14
24:41
26:14
24:41
23:59
Jason
Dowdy
10000
Meters
34:18
Apr 20 Ukrops
32:49
32:32
37:31
33:24
34:06
33:36
34:52
32:59
36:27
34:37
34:55
34:40
34:44
34:16
33:10
31:34
29:44.38
29:44.38
Hani
Saeed
12000
Meters
1:03:16
Mar 03 DCRRC
Burke Lake
52:59
46:44
48:23
47:11
45:56
44:46
47:19
47:14
39:29*
40:35
40:42
50:54
50:40
53:39
39:29*
45:05
40:45
EJ
O'Malley
15000
Meters
1:00:41
Apr 21 Heppe
Chiropractic
55:11
54:06
1:06:02
56:09
55:14
53:26
58:03
56:57
57:21
57:00
55:12
53:02
54:38
54:58
48:25
49:41
47:28
46:09
Michael
Wardian
10
Mile
54:47
Apr 07 Credit
Union Cherry Blossom
54:03
52:51
58:42
58:49
54:51
57:23
55:29
57:36
55:05
55:14
55:22
55:10
53:39
55:50
52:05
53:59
51:41
49:36
Jungho Song
20000 Meters
1:14:39
Jan 13 DCRRC
JFK
1:22:19
1:25:25
1:18:28
1:25:39
1:19:28
1:20:18
1:20:47
1:17:31
1:20:50
1:11:41
1:11:54
1:20:54
1:15:15
1:11:41
1:10:30
1:05:46
Bradley
Klapper
Half
Marathon
1:15:24
Mar 17 St.
Paddy's
1:11:11
1:11:54
1:15:09
1:18:06
1:17:38
1:18:03
1:12:56
1:14:53
1:15:04
1:16:37
1:11:44
1:14:11
1:10:57*
1:14:42
1:12:13+
1:19:37*
1:08:05
1:04:41
Danny
McCormick
25000
Meters
1:47:52
Apr 13 New
River
2:09:15
2:00:45
2:06:00
2:03:42
2:13:54
1:47:29
2:00:32
1:52:13
2:2:05
2:14:23
1:35:18
1:46:39
1:34:34
1:43:57
1:22:24
Jeff
Jordan
20
Mile
2:46:21
Feb 24 TS
Distance Series
1:59:06
2:10:12
2:11:42
2:22:30
2:15:17
2:17:06
2:19:37
2:09:16
2:20:11
2:19:26
2:05:46
2:08:31
2:25:25
2:15:30
1:59:06*
2:03:51
1:49:10
Michael
Wardian
Marathon
2:37:26
Mar 24 B
& A Trail
2:33:27
2:48:04
2:48:32
2:37:08
2:35:09
2:37:30
2:43:43
2:36:55
2:37:31
2:36:19
2:41:52
2:42:45
2:37:27
2:38:11
2:26:43
2:35:09
2:25:50
2:14:21
Aaron
Ellison
50000
Meters
4:15:11
Jan 06 Mid
Maryland
3:10:19
3:18:27
4:05:58
4:17
3:32:03
4:10:08
4:03:14
3:50:52
3:35:09
3:45:23
3:30:42
4:20:33
3:54:34
4:34:32
3:24:55
3:04:36
Jeffrey
Spencer
50
Mile
7:32:09
Nov 18 JFK
6:25:52
6:44:35
7:08:26
7:15:43
6:49:31
7:36:26
7:39:07
6:50:41
7:11:46
7:11:29
6:59:37
6:15:30
6:19:52
5:34:24
Lou
Donofrio
100
Mile
20:32:06
Apr 30 C&O
Canal
20:32:06
17:14:14
23:41:35
25:06:54
26:46:08
23:43:14
18:40:23
25:14:29
21:29:34
21:35:30
22:12:07
12:41:57
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
50-54 Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Remus
Medley
400
Meters
1:03.9
Feb 25 Coach
O Legacy Meet
58.6
57.73
57.31
1:17.4
55.38
55.07
53.99
53.37
1:00.44
60.65
55.10
60:24
57.01
56.31
51.13
50.51
Mark
Williams
800
Meters
2:10.71
Feb 26 Eastern
Regional
2:10.71
2:41.5
2:05.91
2:24.6
2:18.19
2:05.91
2:26.78
2:24.08
2:18.23
2:31.56
2:11.44
2:32
2:15.33
2:16.57
1:58.65
1:58.65
Victor
Cretella
1500
Meters
5:23.6
Jun 21 FSC
Decathlon
5:23.6
5:33.2
4:30.81
4:58.5
4:39.89
4:19.48
5:02.16
4:53.03
4:52.31
5:02
4:54.45
4:42
4:48
4:49.4
4:01.77
3:58.26
Tom
Yinger
1 Mile
Apr 10 Westminster
Main Street
4:53
4:42.4
4:55.5
5:11.2
4:38.86
4:52
4:56.1
4:50.1
4:49.8
4:44
4:39.3
4:45
4:51.27
4:56
4:19.59
4:19.59
Craig
Chasse
3000
Meters
11:50.52
Jan 14 PVA
Indoor Championship
10:55.2
10:29.2
10:18.13
10:46.2
11:18.7
9:49.9
11:25.5
10:40.07
9:54.71
10:39.97
9:11.44
10:07
10:24.5
9:43.24
8:43.63
8:37.94
Tom
Yinger
2 Mile
11:13
Jun 01 Owl
Track
11:13
11:29
11:29
11:23
11:16
12:38
11:00
11:13
10:48.8
11:13.6
10:45.5
10:42.2
11:00
Thomas
Hicks
5000
Meters
16:52
Mar 30 Queens
Lake
16:10
16:55
16:49
18:04
16:40
16:38
16:26
17:25
17:04
16:19*
17:20
16:38
16:40
16:34
16:29
16:19*
14:52.92
14:52.92
Anderson
Norton
4 Mile
23:05
Mar 16 Shamrock
21:47
22:33
23:57
23:38
23:59
22:20
23:07
22:30
22:30
22:45
22:32
22:31
22:37
22:30
21:57
22:33
Rusty
Snow
5 Mile
27:29
Jan 20 USATF
CC Championship
27:22
29:03
28:23
30:13
27:42
26:44
26:20
29:10
28:20
28:48
28:21
25:45*
25:57
28:00
26:06
26:52
25:31
24:44
Jason
Tripp
10000
Meters
35:52
Apr 21 Pike's
Peek
33:43
35:37
35:21
37:31
33:57
36:30
35:52
35:20
35:29
35:22
34:48
34:58
34:23
34:54
33:54
33:42
30:48.87
30:48.87
Sean
Hicks
12000
Meters
49:39
Mar 03 DCRRC
Burke Lake
44:20
44:41
45:31
46:30
46:49
53:35
52:27
46:29
41:32
42:37
42:13
47:39
52:24
52:01
41:26
47:19
39:30
Mark
Hudjohn
15000
Meters
1:04:17
Apr 21 Heppe
Chiropractic
59:32
55:19
59:48
1:01:09
59:18
1:00:25
58:54
58:53
55:25
59:04
58:29
55:05
56:30
56:00
53:32
55:15
49:24
47:52
Thomas
Hicks
10
Mile
58:55
Jan 06 TS
Distance Series
55:36
54:19
57:37
1:00:31
57:20
57:48
58:18
58:02
56:38
56:47
55:25
56:21
56:35
55:20
56:23
54:16
52:53
50:43
David
Cole
20000
Meters
1:26:10
Jan 13 DCRRC
JFK
1:22:32
1:17:05
1:20:16
1:20:31
1:25:02
1:20:18
1:20:38
1:22:26
1:17:40
1:17:01
1:18:58
1:20:57
1:16:22
1:14:33
1:16:27
1:05:50
Thomas
Hicks
Half
Marathon
1:17:53
Mar 17 Anthem
Shamrock
1:17:49
1:18:12
1:18:14
1:22:06
1:17:55
1:21:05
1:19:23
1:16:23
1:12:29
1:15:31
1:17:25
1:20:38
1:18:22
1:17:33
1:11:11
1:17:55
1:09:30
1:06:42
Brian
Yeager
25000
Meters
2:00:52
Jan 13 Phunt
2:10:26
2:10:19
2:12:54
2:13:14
1:51:26
1:59:04
1:51:28
2:05:22
1:51:57
1:46:46
1:54:30
2:00:52
3:07:23
1:33:16
1:51:26
1:24:12
Thomas Hicks20
Mile
2:07:44
Feb 24 TS
Distance Series
2:11:54
2:06:51
2:16:12
2:30:35
2:18:29
2:12:06
2:11:23
2:19:57
2:14:57
2:16:31
2:12:49
2:46:15
2:19:16
2:11:39
2:09:20
2:03:29
1:51:44
Paul
Titus
Marathon
2:58:38
Mar 03 One
City
2:50:55
2:45:35
2:49:05
2:56:32
2:51:30
2:42:35
2:40:45
2:54:14
2:53:57
2:53:23
2:45:33
2:47:29
2:53:10
2:43:59
2:37:22
2:45:33
2:25:51
2:19:29
Jicheng
Liu
50K
4:18:26
Jan 13 Phunt
3:35:50
3:43:14
3:41:24
4:30:01
3:52:51
3:48:03
3:56:51
3:48:10
4:02:05
4:23:31
4:04:42
4:24:40
3:51:41
4:28:40
3:56:03
3:13:07
C.
Scott Chaney
50
Mile
6:47:56
Nov 18 JFK
7:36:39
6:36:55
8:12:55
7:05:28
7:26:24
7:43:53
7:38:13
6:52:45
7:31:38
6:21:19
7:11:18
6:49:57
6:29:19
5:35:03
Jicheng
Liu
100
Mile
16:53:49
Apr 30 C&O Canal 16:53:49
20:52:23
26:48:51
25:43:35
27:41:13
29:57:29
27:18:04
29:29:22
21:07:36
21:05:27
22:10:11
13:52:29
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
55-59 Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Dean
Ravizza
400
Meters
1:22:45
Feb 11 TS All
Comers
56:24
1:00.79
57.44
1:04.6
55.82
56.93
59.43
68.10
58.13
1:11
57.87
1:01
1:10.27
57.25
52.24
52.24
Charles
Novak
800
Meters
2:06.88
Feb 26 Eastern
Regional
2:06.88
2:24.38
2:15.68
3:00.5
2:25.91
2:21.68
2:27.82
2:19.49
2:12.31
2:30.55
2:12.84
2:50
2:14.84
2:14.65
2:03.75
2:02.45*
Miguel
Sanchez-Ruano
1500
Meters
4:55.2
Feb 22 Regional
Masters
4:55.2
4:53.7
4:36.68
5:17
4:56.54
4:32.86
5:03
5:56
4:59.45
5:41.8
4:59.7
4:54.5
4:51.69
4:35.71
4:35.71*
4:13.77
4:12.35
John
Way
1 Mile
5:31
Apr 10 Westminster
Main Street
4:46
4:49.92
4:48.58
5:14.9
5:08
4:49.44
4:51:58
4:58.78
4:55.5
4:55.8
5:00.16
4:54.7
4:48.52
4:48.11
4:48.11*
4:36.94
4:35.04
Miguel
Sanchez-Ruano
3000
Meters
10:31.8
Feb 26 Eastern
Regional
10:31.8
10:59.3
10:12
10:48.32
11:34.9
9:53.33
11:46.8
11:11
10:18.96
10:47.63
10:00.8
9:56
9:51.66
10:30.85
9:10.27
8:56.8
Pete
Wergin
2 Mile
11:23
Aug 05 Going
Green
11:23
12:54
11:05
15:26
12:08
11:12
13:24.7
11:35.2
11:11.2
11:33
11:20.6
11:04.9
11:11
12:09.9
Pete
Wergin
5000
Meters
18:08
Mar 10 Kelly's
Shamrock 5K
16:55
16:44
16:49
17:46
17:05
17:14
17:27
17:30
17:07
16:51
17:33
17:03
17:07
16:57
16:57
17:04*
15:42.13
15:29.7
Mario
Zuniga
4 Mile
25:54
Feb 24 Museum
of Shenandoah Valley
25:40
24:01
24:59
26:35
24:49
23:19
24:00
24:14
25:31
25:59
23:44
24:30
23:43
25:37
23:15
23:19
Tim
Harte
5 Mile
28:35
Jan 20 USATF
CC Championship
27:21
28:08
29:53
29:53
26:46
26:52*
29:06
30:07
29:04
30:23
27:09
27:15
28:33
29:18
27:23
27:27
26:36
27:15
Pete
Wergin
10000
Meters
37:16
Apr 21 Pike's
Peek
35:57
36:14
37:10
37:47
36:49
35:44
35:25
36:19
36:50
36:02
37:23
35:26
35:44
35:59
35:31+
33:47
32:27.7
31:36
Cyrus
Sabzevari
12000
Meters
51:27
Mar 03 DCRRC
Burke Lake
56:44
53:42
49:47
53:26
51:56
49:09
55:11
52:13
42:29
42:46
42:03
55:43
61:00
54:52
42:03
52:33
41:24
Ken
Zimmerman
15000
Meters
59:12
Apr 21 Fast
& Furriest
57:53
55:02
1:11:54
58:23
1:00:45
57:41
1:00:21
58:09
1:00:40
58:50
1:00:28
56:59
58:26
57:16
54:00
56:41
50:45
Shane
Anthony
10
Mile
57:04
Apr 07 Credit
Union Cherry Blossom
59:42
59:21
1:02:22
1:00:27
58:59!
59:55
59:24
1:00:34
1:00:27
58:53
1:02:45
55:36
59:19
58:48
57:35
58:48
54:25
54:25
Cyrus
Sabezevari
20000
Meters
1:31:25
Jan 13 DCRRC
JFK
1:27:13
1:31:00
1:27:59
1:26:52
1:26:31
1:37:43
1:28:04
1:24:52
1:29:12
1:22:12
1:17:21
1:24:22
1:28:45
1:17:21
1:16:34
1:08:07
Timothy
Vigil
Half
Marathon
1:23:39
Mar 16 Rock N
Roll DC
1:21:09
1:22:25
1:24:38
1:31:22
1:20:22
1:22:23
1:19:25
1:23:32
1:16:56
1:22:55
1:22:37
1:17:09
1:19:39
1:21:36
1:16:56
1:18:46
1:10:23
1:16:46
Mark
Janis
25000
Meters
2:12:09
Jan 13 Phunt
2:00:09
2:28:00
1:54:25
2:09:41
2:21:21
2:09:06
1:51:38
2:00:40
1:47:28
2:34:32
1:37:10
1:52:33
3:16:23
1:37:10
1:47:28
1:29:56
Steve Speirs20
Mile
2:10:57
Feb 24 TS
Distance Series
2:13:53
2:12:43
2:23:20
2:38:33
2:26:33
2:33:39
2:34:01
2:28:34
2:23:04
2:43:12
2:16:56
2:23:58
2:28:47
2:31:47
2:11:39*
2:16:56
1:57:26
Steve
Speirs
Marathon
2:54:08
Mar 03 One
City
2:53:20
2:53:48
2:48:50
3:22:03
2:48:50
2:55:14
2:57:27
3:02:25
3:00:22
2:46:34
2:43:25
2:51:48
2:55:51
2:56:32
2:42:18
2:54:19
2:33:49
2:25:56
Bundy
Wist
50000
Meters
5:29:00
Jan 13 Phunt
3:54:04
3:38:30
3:43:04
4:33:32
4:25:23
4:16:52
4:12:10
4:10:35
4:07:07
4:32:48
4:15:56
5:53:00
4:08:25
4:42:52
4:06:23
3:17:26
David
Troischt
50
Mile
7:42:56
Nov 18 JFK
8:09:46
8:10:30
7:26:15
8:10:03
8:24:08
6:28:46
7:42:04
7:42:04
7:42:21
7:33:20
7:14:56
7:53:04
8:14:03
5:50:52
Thomas
Crayton
100
Mile
17:23:25
Apr 30 C&O Canal 17:23:25
18:13:10
22:45:31
31:23:41
22:35:21
27:03:29
28:02:32
29:24:10
25:50:12
23:58:01
23:45:45
14:35:00
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
Name
Distance
Time
Year
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
David
Pinkham
400
Meters
1:04.1
Fen 11 PG
Sportsplex
1:00.03
1:06.61
60.32
58.3
57.74
1:00.09
59.18
59.7
1:00.22
58.21
58.13
65.38
68:38
57.73
54.29
53.88
David
Pinkham
800
Meters
2:26.8
Fen 11 PG
Sportsplex
2:23:35
2:38.45
2:43.25
2:30.45
2:32.56
2:23.15
2:31
2:24.34
2:23.85
2:37
2:21.86
2:26
2:36
2:51.44
2:08.56
2:08.56
Terry
McLaughlin
1500
Meters
5:50.88
Jan 14 PVA
Indoor Championship
4:57.8
5:40.23
5:08.82
5:22.7
5:09.22
4:52.34
5:00.1
5:04.13
5:25.4
5:25.8
5:23
5:23
6:31.85
6:03.9
4:24.00
4:24.00
Terry
McLaughlin
1 Mile
6:12.3
Jan 21 PG
Sportsplex
5:20.6
5:06.6
5:25.5
5:26.67
5:20
5:01
5:27.4
5:15
5:23.1
5:24
5:16
5:26.2
5:29:98
5:24.6
4:49.08
4:47.69
Terry
McLaughlin
3000
Meters
12:13.8
Jan 14 PVA
Indoor Championship
12:26.1
12:22
12:01.25
11:51
11:09.06
10:25.17
10:34.21
10:36.68
10:38.97
11:23.1
10:39.75
11:14.49
12:50.34
12:28.8
9:48.54
9:21.38
Paul
Jacobson
2 Mile
12:27
Aug 05 Going
Green
12:27
13:59
11:54
18:34
12:10.7
11:40.6
11:24.07
11:29
12:38
12:35.4
12:35
13:58
12:12
13:24
Mark
Neff
5000
Meters
18:28
Mar 10 Kelly's
Shamrock 5K
18:13
17:52
18:42
19:14
18:29
18:01
17:53
17:59
17:36
17:31*
17:32
18:24
18:53
18:15
17:31*
17:40*
16:38
15:56.41
John
Volinsky
4 Mile
30:21
Feb 24 Museum
of Shenandoah Valley
25:20
25:11
26:32
27:50
27:26
24:42
25:17
26:04
26:47
26:19
26:04
28:29
26:55
27:51
24:14
24:42
Nat
Larsen
5 Mile
28:52
Jan 20 USATF
CC Championship
30:51
31:01
31:33
31:44
28:20
28:12
28:16
32:10
31:09
31:25
30:39
29:34
30:21
30:42
28:08
30:25*
28:00
27:59
Frank
Perna
10000
Meters
37:41
Apr 21 Pike's
Peek
37:42
36:44
38:55
45:19
39:23
39:56
38:36
37:02
37:43
37:08
38:55
38:07
39:21
37:49
35:09
36:44
34:27
33:39.52
Lloyd
Rawley
12000
Meters
55:34
Mar 03 DCRRC
Burke Lake
57:29
53:31
53:36
55:06
57:46
1:03:38
55:23
54:59
43:30
42:55*
43:04*
54:09
1:15:02
58:30
42:55*
54:43
42:55
David
Phipps
15000
Meters
1:05:22
Apr 21 Fast
& Furriest
1:03:13
1:10:33
1:09:40
1:08:41
59:47
1:03:00
1:03:12
1:04:26
1:03:25
1:06:04
58:28
58:31
1:07:01
1:06:13
57:07
58:28
54:20
Hernan
Garbini
10
Mile
1:03:41
Apr 07 Credit
Union Cherry Blossom
1:01:56
1:00:23
1:03:15
1:09:00
59:08!
1:04:56
1:06:47
1:03:58
1:07:30
1:05:00
1:03:52
1:00:13
1:00:14
1:01:20
1:01:43
1:04:51
57:48
57:47
David
Meeks
20000
Meters
1:26:54
Jan 13 DCRRC
JFK
1:22:56
1:33:41
1:37:15
1:33:36
1:32:46
1:36:58
1:34:13
1:29:54
1:30:24
1:28:08
1:33:00
1:40:43
1:20:56
1:25:44
1:21:33
1:15:15
William
Dinkin
Half
Marathon
1:25:12
Mar 09 River
City
1:27:30
1:26:42
1:22:19
1:38:51
1:26:50
1:26:53
1:26:09
1:28:06
1:31:21
1:29:03
1:27:47
1:27:23
1:29:01
1:25:10
1:20:51
1:32:13
1:16:55
Tom
Pobgee
25000
Meters
1:55:29
Apr 13 New
River
2:13:29
2:33:26
2:34:48
2:47:56
2:08:49
2:04:20
2:08:53
2:06:19
2:10:49
2:42:43
2:12:13
2:22:37
3:21:43
1:42:08
2:04:20
1:36:20
20
Mile
2:33:35
Feb 24 TS
Distance Series
2:23:33
2:40:55
2:43:29
2:48:52
2:17:43
2:46:34
2:37:33
2:16:50
2:56:43
2:34:36
2:59:47
2:41:30
2:38:43
2:35:28
2:26:33*
2:16:50*
2:03:16
Jeff
Duyn
Marathon
3:02:06
Mar 24 B
& A Trail
3:19:26
3:12:00
3:05:40
3:39:16
3:02:00
3:18:45
3:06:43
3:01:31
2:59:27@*
3:19:08
3:03:33
3:04:11
3:09:42
3:13:44
2:54:45
2:59:27*
2:42:44
2:36:30
Ike
Kim
50000
Meters
5:15:03
Jan 06 Mid
Maryland
3:29:36
3:49:44
4:17:53
5:53:20
5:08:22
5:23:49
4:59:10
5:34:54
4:39:08
6:32:09
4:34:14
5:27:13
4:21:04
5:08:13
5:13:30
3:31:24
Rick
Lee
50
Mile
7:55:25
Nov 18 JFK
7:08:20
7:19:01
9:42:16
8:33:11
8:33:55
8:04:10
9:45:00
8:31:50
8:32:58
9:01:54
8:43:04
8:21:28
8:11:30
6:17:24
Fernando
Gisone
100
Mile
26:53:22
Apr 30 C&O Canal 26:53:22
24:07:23
30:12:24
26:53:34
31:05:27
33:08:30
34:17:19
25:37:46
26:52:47
23:16:59
26:52:31
15:29:44
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
65-69 Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Duncan
Smith
400
Meters
1:14:54
Jan 14 PVA
Indoor Championship
1:01.06
1:01.31
1:11.94
1:04.3
1:04.1
1:01.8
1:05.34
1:01.46
1:02.89
1:08.69
58.81
1:10
1:11.3
63.89
56.09
56.09
Curtis
Davis
800
Meters
2:55.2
Jan 21 PG
Sportsplex
2:40.42
2:37.53
2:43:33
2:29.9
2:34.17
2:40.48
2:47.84
2:46.2
3:00.6
3:47
2:30.82
2:47
2:53
2:35.99
2:17.20
2:13.74
Maurice
Pointer
1500
Meters
5:41.39
Feb 25 Coach
O Legacy Meet
5:21.67
5:24.34
5:08.45
5:03.6
5:29.21
5:27.02
5:42.6
5:53.6
6:34.9
7:56
6:43
6:07
5:38.16
6:03.52
4:46.05
4:39.87
Pete
Gibson
1 Mile
5:40.73
Feb 11 TS All
Comers
5:54.09
5:44
5:56.2
5:25.82
6:01
5:57.18
6:01.9
5:34.9
6:38.5
5:50
5:46.51
6:13.14
5:53.74
5:31.1
5:11.43
4:56.40
Maurice
Pointer
3000
Meters
12:11.08
Feb 25 Coach
O Legacy Meet
11:49.66
11:23.87
11:23.44
12:40.8
12:41.9
11:21.88
12:35.1
15:29.3
13:13.4
16:56
10:55.02
14:12
18:18
11:19
9:58.77*
9:47.40
Steve
Pulleng
2 Mile
14:12
Aug 05 Going
Green
14:12
12:32.97
12:25.9
18:17
13:58
14:23
15:43.8
13:46.9
15:19
13:04
13:49
13:56.6
13:36.5
13:38
Pete
Gibson
5000
Meters
18:37
Jan 01 Resolution
Run VAB
18:45
18:22
18:46
18:59
17:55*
20:48
20:39
20:41
19:56
20:23
20:39
20:26
19:40
19:16
17:55*
19:40*
16:48.67*
16:36.59
Jim
Edson
4 Mile
30:41
Feb 24 Museum
of Shenandoah Valley
25:14
25:21
29:53
27:50
28:45
28:08
26:57
28:52
29:35
27:38
27:29
27:11
27:31
25:45
26:11
26:11
Pete
Gibson
5 Mile
31:06
Mar 16
30:30
31:14
33:03
36:10
33:14
35:16
33:10
35:18
34:38
34:09
33:36
33:48
31:39
32:14
31:07
32:14
29:41
28:36
Paul
Beers
10000
Meters
40:53
Apr 20 Ukrops
41:31
40:13
40:46
43:45
44:22
43:11
43:12
41:38
40:30
42:57
45:40
42:59
44:46
40:35*
40:13*
39:16
35:42*
34:42.20
Kirk
Gordon
12000
Meters
1:01:18
Mar 03 DCRRC
Burke Lake
1:02:12
59:23
1:02:05
59:50
58:15
57:30
54:30
54:12
47:03
47:36
47:02
59:51
54:29
1:04:07
53:12*
55:21
48:28
Maurice
Pointer
15000
Meters
1:08:21
Apr 21 Freeland
1:04:14*
1:06:52
1:06:32
1:15:35
1:07:43
1:09:37
1:04:13
1:10:09
1:14:53
1:09:05
1:10:00
1:13:02
1:05:28
1:05:31
1:05:11
1:04:14*
55:16
55:04
Pete
Gibson
10
Mile
1:04:45
Feb 10 Run
for the Heart
1:03:57
1:02:43
1:07:40
1:13:29
1:03:53!
1:09:59
1:09:23
1:12:22
1:09:03
1:12:07
1:09:21
1:08:59
1:08:20
1:08:20
1:05:54
1:08:15
59:11*
59:11*
Kirk
Gordon
20000
Meters
1:51:16
Feb 17 DCRRC
JFK
2:21:09
1:46:32
1:41:44
2:01:38
1:58:53
1:32:15
1:36:01
1:37:44
1:38:40
1:32:14
1:29:35
1:40:52
1:26:13
1:30:54*
1:24:42
Chang
Kang
Half
Marathon
1:37:09
Mar 16 Rock N
Roll DC
1:26:50
1:32:18
1:31:22
1:38:07
1:34:52
1:38:49
1:32:13
1:31:06
1:34:33
1:34:58
1:36:39
1:32:57
1:38:50
1:29:03
1:31:01+
1:31:22*
1:23:50
1:19:32
Scott
Whittington
25000
Meters
2:16:04
Jan 13 Phunt
2:34:34
2:43:52
2:53:25
3:05:13
3:24:49
3:03:23
3:11:56
2:55:52
3:09:28
4:40:08
2:11:31
3:46:05
1:56:02
3:08:05
1:14:39
Sergey
Ivanov
20
Mile
3:04:42
Sep 17 Charm
City
3:04:42
2:37:03
2:27:51
2:38:05
3:04:47
2:52:35
3:16:09
2:35:44
3:28:48
3:31:03
2:54:12
3:09:02
2:59:13
3:08:09
2:31:06*
2:27:51*
2:14:29
Tom
Woo
Marathon
3:36:43
Mar 17 Yuengling
Shamrock
3:30:10
3:24:12
3:34:00
3:51:34
3:35:29
3:27:12
3:20:37
3:35:20
3:23:23
3:25:21
3:30:49
3:25:07
3:29:34
3:24:10
3:08:13
3:20:04
2:41:57
2:42:22
Ed
Hanks
50000
Meters
6:00:00
Apr 13 New
River
5:05:09
4:48:15
5:18:14
5:17:16
5:24:53
5:17:15
4:56:38
5:02:31
6:05:00
6:39:13
5:57:05
6:50:00
5:39:57
4:50:41
4:35:48
3:41:41
Tim
Stanley
50
Mile
12:17:29
Apr 15 Bull
Run
12:19:48
9:21:13
11:51:42
9:39:28
10:12:43
9:20:27
7:59:27
10:16:32
10:12:15
8:50:05
9:18:45
9:24:29
9:14:45
7:27:10
Sergei
Ivanov
100
Mile
23:59:57
Apr 30 C&O Canal 23:59:57
26:40:30
34:31:19
33:12:37
35:05:49
35:11.29
34:27:36
32:37:32
34:22:12
30:19:40
18:07:20
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
70-74 Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Rick
Hower
400
Meters
1:12.1
Jan 28 PG
Sportsplex
1:11.26
1:06.09
1:08.1
1:12.4
1:18.3
1:00:52
1:14.41
1:18.9
1:13.1
1:15.5
1:05.99
1:06.5
1:05.05
1:04.8
57.26
57.26
Rick
Hower
800M
2:52.9
Jan 21 PG
Sportsplex
2:44.14
2:43.5
2:41:24
3:57.9
3:09.71
2:36.42
2:50.75
3:12.9
2:49.54
3:01
2:45.90
3:00.00
3:49.78
3:12.22
2:26.14
2:20.52
Eugene
Myers
1500
Meters
5:59.89
Jan 14 PVA
Indoor Championship
5:34.85
5:56.34
5:55.35
7:28.4
6:53.75
5:35.82
9:57.62
6:40
6:27.1
6:02.7
6:06.85
5:57
6:07
5:04.87
4:52.95
Jim
Duffy
1 Mile
7:09.82
Feb 11 TS All
Comers
6:06.7
6:28.07
6:20.18
7:04
6:06.8
6:40.8
6:20.2
6:37.75
6:16.14
6:29.1
5:59
7:11.6
6:28.8
6:06.9
5:29.81
5:19.75
Eugene
Myers
3000
Meters
12:40.01
Jan 14 PVA
Indoor Championship
15:16.4
13:05.27
12:58.18
12:18.5
24:52
11:58.49
19:10
13:37.25
13:27
14:15.4
13:36.9
13:55
13:00
12:47
11:09.53
10:42.40
Tom
Nolan
2 Mile
14:05
Oct 04 Goddard
14:05
14:23
17:10
21:16
16:16
15:09
15:34
15:28.2
14:43
14:59.7
14:10
15:36.3
14:42
14:14
John
Kilduff
5000
Meters
21:33
Feb 17 By
George
21:37
20:48
21:21
22:24
21:21
22:02
22:01.3
21:56
21:35
21:29
22:24
20:08
19:57
21:26
19:57*
21:21*
18:43.61
18:15.53
Steve
Sakry
4 Mile
29:51
Mar 16 Shamrock
28:13
29:21
29:43
33:39
28:40
29:44
29:53
29:09
29:20
30:07
29:36
30:49
30:26
29:12
31:47*
28:40
Robert
Qualls
5 Mile
34:25
Jan 20 USATF
CC Championship
34:34
36:19
38:33
43:02
38:15
37:30
38:36
38:19
36:32
36:44
36:55
32:03
36:12
34:43
31:51
38:06*
30:25
Eugene
Myers
10000
Meters
45:38
Apr 06 Sole
for the City
44:38
42:58
47:25
47:10
47:20
46:30
44:18
45:57
47:07
43:51
46:28
43:10
44:31
44:30
43:10*
44:30
38:23.69
37:33
Robert
Platt
12000
Meters
1:49:50
Mar 03 DCRRC
Burke Lake
1:03:32
1:01:39
59:28
1:15:09
1:16:46
1:18:42
1:18:16
1:15:26
52:41
48:36
49:20
1:01:12
1:06:31
58:16
1:04:49
48:55
Eugene
Myers
15000
Meters
1:08:54
Apr 21 Fast
& Furriest
1:15:56
1:05:11
1:31:07
1:20:36
1:19:50
1:20:24
1:20:03
1:26:21
1:17:34
1:14:21
1:20:03
1:19:04
1:13:54
1:31:53
1:10:44
1:10:49
1:01:50
58:19
Marvin
Pace
10
Mile
1:10:12
Apr 07 Credit
Union Cherry Blossom
1:11:48
1:13:57
1:19:20
1:14:16
1:17:36!
1:14:34
1:16:55
1:19:09
1:26:18
1:12:34
1:21:37
1:20:02
1:13:32
1:11:31
1:14:16
1:12:46
1:02.41
1:02:19
Rasool
Anoosehpoor
20000
Meters
1:59:35
Jan 13 DCRRC
JFK
1:36:39
2:33:25
2:11:57
2:06:41
2:20:16
2:02:50
1:55:16
1:47:18
1:34:31*
1:48:22
1:42:21
1:42:28
1:31:47
1:34:31
1:37:15
1:20:11
Eugene
Myers
Half
Marathon
1:39:27
Mar 09 Annapolis
Running Festival
1:38:00
1:36:34
1:46:27
1:47:10
1:35:59
1:50:30
1:40:22
1:34:32
1:53:06
1:38:41
1:45:12
1:47:50
1:42:28
1:49:25
1:38:34
1:35:59
1:27:44
1:22:23
Mark
Holiday
25000
Meters
2:56:27
Jan 13 Phunt
3:27:53
3:10:01
3:18:12
3:28:41
3:03:41
3:13:57
3:09:41
3:11:00
2:48:56
2:17:05
2:13:26
1:59:08
3:03:41
1:39:59
Jim
Duffy
20
Mile
2:56:06
Feb 24 TS
Distance Series
2:56:39
3:39:09
3:16:52
3:54:30
4:29:32
3:32:29
3:23:33
4:05:31
3:59:10
3:20:46
3:40:24
2:57:51
2:57:39
2:23:54
James
Tierney
Marathon
3:52:37
Mar 17 Yuengling
Shamrock
3:32:39
3:31:10
3:20:55*
3:44:37
3:57:43
3:29:40
3:05:52*
4:01:12
4:04:07
3:49.02
3:32:35
3:34:58
4:02:59
4:00:29
3:26:20
3:54:31
2:59:10
2:54:19*
Ben
Leach
50000
Meters
6:31:14
Apr 13 New
River
5:20:43
4:45:06
5:27:21
6:31:32
7:19:24
6:42:04
5:46:48
7:02:02
9:12:33
5:03:57
3:56:44
3:56:43
John
Kalloz
50
Mile
12:58:04
Nov
18 JFK
10:51:45
10:57:04
11:52:07
11:52:13
12:20:08
11:58:41
12:40:29
8:57:46
10:40:57
10:13:09
11:21:31
10:41:04
9:46:58
7:48:58
Gary Knipling
100 Mile
34:25:33
May 16 Massanutten
34:25:33
34:56:16
34:56:16
19:35:38
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Jim
Collins
400
Meters
1:24.74
Feb 26 Eastern
Regional
1:24.74
1:25.15
1:29.12
1:20.3
1:24.5
1:09.29
1:30.61
1:19.15
1:19.9
1:08.89
1:23
1:37.27
1:41.73
63.90
62.40
Michael
Guinn
800
Meters
3:37.06
Aug 06 Maryland
Senior Olympics
3:37.06
3:40.01
2:37.06
4:23.8
2:31.92
3:22.76
4:14.15
3:54.00
3:46.3
3:01.44
3:32
3:57.53
3:42.07
2:37.06
2:30.59
Jeff
Jones
1500
Meters
8:15.7
Jun 21 FSC
Decathlon
8:15.7
8:44.1
5:53.68
8:22.32
6:50.84
9:05.37
7:44.18
10:11
6:53
7:46
8:23.95
7:27.45
5:19.87
5:11.27
Eric
Gyacki
1 Mile
8:26
Apr 10 Westminster
Main Street
8:09.1
7:23.95
6:55.1
8:04.8
6:35.7
8:00.7
7:55.5
7:28.52
7:12.3
6:57
6:48.27
7:28
7:33
7:37.72
5:57.20
5:41.8
Jim
Mort
3000
Meters
22:41
Jan 17 Tidal
Basin
18:12.2
23:30
32:47
14:56.1
15:06.85
32:44
14:17.18
14:58.9
14:56
13:44.13
14:44.5
17:20
15:37.56
12:04
11:10.43
George
Sushinsky
2 Mile
20:41
Aug 05 Going
Green
20:41
19:07.24
17:34
15:41.4
16:40
19:57.4
16:27
15:37
27:23
26:57.7
20:39
16:03.14
Jason
Page
5000
Meters
26:11
Feb 10 College
Park Park Run
25:32
23:59
24:23
23:28
23:18
22:58
27:37
24:35
24:21
23:14
24:17
24:59
23:43
25:12
22:59
23:14*
20:28.41
18:45
Ed
Mayhew
4 Mile
42:36
Feb 24 Museum
of Shenandoah Valley
36:16
36:53
32:38
34:09
31:44
32:10
35:36
32:55
34:57
31:26
38:41
38:41
36:26
32:58
32:36
31:26
Gene
Dykes
5 Mile
37:35*
Jan 20 USATF
CC Championship
43:10
40:52
41:29
42:26
34:22
36:00*
41:06
41:53
36:07*
41:47
39:59
39:40
37:23
41:38
38:18
39:34
31:52
Jonathan
Cannon
10000
Meters
56:12
Mar 16 Sugarhollow
Frostbite
52:43
55:41
52:38
49:30
48:45
50:06
57:20
56:59
52:54
1:00:52
49:35
48:47
48:17
50:58
48:45
48:17
40:12
39:25.16
Greg
Chaconas
12000
Meters
2:07:39
Mar 03 DCRRC
Burke Lake
1:25:07
1:41:43
1:20:42
1:45:18
1:31:06
1:29:54
1:17:52
1:00:46
1:12:29
1:00:46
1:15:50
48:57
Gene
Grady
15000
Meters
1:39:36
Apr 21 Freeland
1:33:50
1:32:15
1:39:57
1:49:08
1:40:08
1:31:33
1:24:20
1:24:47
1:44:20
1:37:29
1:50:16
1:23:36
1:30:31
1:25:39
1:22:00*
1:01:58
1:00:19
Ben
Harvie
10
Mile
1:28:50
Apr 07 Credit
Union Cherry Blossom
1:27:05
1:18:13
1:30:21
1:26:27
1:23:41
1:32:49
1:30:50
1:33:33
1:27:16
1:25:19
1:25:34
1:33:03
1:28:23
1:27:25
1:48:33+
1:11:27
1:06:27
Greg
Chaconas
20000
Meters
3:22:54
Jan 13 DCRRC
JFK
2:57:54
2:18:32
1:58:24
2:31:30
2:21:36
2:19:25
2:07:39
1:54:29
2:09:31
2:07:17
2:04:15
1:49:52
1:23:51
Bill Hart
Half Marathon
1:45:47
Mar 17 Anthem
Shamrock
1:43:04
1:40:30
1:48:22
1:58:49
1:54:26
1:51:38
1:55:35
2:29:04
2:06:20
1:51:21
1:54:01
1:48:39
1:59:06
1:59:39
1:37:51
1:51:21
1:30:19
1:29:26
Bob
Coyne
25000
Meters
3:56:17
Jan 13 Phunt
4:18:32
2:28:31
2:44:08
3:10:00*
1:52:57
Bill Hart20
Mile
2:56:06
Feb 24 TS
Distance Series
4:32:36
4:23:29
4:04:23
3:07:59*
3:51:28
4:05:02
2:56:06*
2:42:30
2:42:38
Bill
Hart
Marathon
3:43:29
Mar 03 One
City
3:57:21
4:06:13
4:29:57
5:03:33
4:46:10
4:49:42
4:35:42
4:37:16
4:30:25
5:01:25
6:05:27
4:09:26
4:29:56
4:12:40
3:43:29*
4:13:02*
3:17:01
3:04:54
Bill
Hart
50000
Meters
6:13:11
Feb 17 Holiday
Lake
6:26:03
8:20:21
4:50:35
Gary
Kipling
50
Mile
13:11:33
Nov 17 Stone
Mill
13:11:33
12:56:41
12:50:50
11:17:49
11:40:33
10:15:00
8:34:29
100 Mile
21:30:25
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
80-84 Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Edwin
Simmons
400
Meters
1:54.64
Aug 05 Maryland
Senior Olympics
1:54.64
1:56.84
2:29.69
1:23.56
3:30.78
1:51.44
1:35.02
1:39
1:10.20
1:10.01
John
Elliott
800
Meters
5:47.35
Aug 05 Maryland
Senior Olympics
5:47.35
4:31.79
4:39.81
4:20.3
7:55.94
3:43.12
4:56.49
4:28.98
3:56.76
3:55
3:53.49
4:10.5
8:40.27
2:53.50
2:41.59
Phillip
Schwartz
1500
Meters
11:17.3
Aug 05 Maryland
Senior Olympics
11:17.3
8:49.12
8:44.63
8:28.3
8:08.03
7:54.07
12:27
7:12.85
7:55.06
7:32
7:08
6:04.28
5:30.89
Ron
Chiariello
1 Mile
9:00.7
Jul 07 Midsummer
Night
9:00.7
9:01.5
9:07
10:08
8:32
8:30.3
8:51.54
8:28.4
8:19
8:29.9
8:00.94
7:46
8:16.4
10:31.5
6:42.10
5:56.93
Doug
Dwoyer
3000
Meters
34:21
Mar 25 Gloucester
34:21
28:22
19:12.73
17:11.9
20:59
16:11.15
20:44.03
19:51.7
22:46
15:18
15:18
15:18
13:12.60
11:56.25
Ron
Chiariello
2 Mile
19:38
Aug 05 Going
Green
19:38
24:17
27:54
22:11
30:52
19:17.6
24:14.2
17:47
17:48
17:51
18:21.6
Eamonn
McEvilly
5000
Meters
29:41
Jan 01 DCRRC
New Year
26:55
26:06
26:39
31:16
25:48
26:26
27:49
26:39
27:09
26:40
27:35
26:07
26:25
28:31
24:40
25:48*
21:46.86
20:20.01
Bob
Beran
4 Mile
58:35
Feb 24 Museum
of Shenandoah Valley
34:52
51:59
41:21
35:04
35:54
45:19
39:07
52:07
40:37
39:46
36:20
40:42
48:28
36:20
35:04
Jim
Assal
5 Mile
54:24
Jan 20 USATF
CC Championship
47:46
49:15
50:00
57:18
44:35
42:32
44:40
51:10
43:43
44:16
46:30
44:27
43:17
50:20
36:55
42:32*
36:35
Giptikumar
Ghosh
10000
Meters
1:15:00
Apr 21 Pike's
Peek
55:04
1:01:34
58:28
1:03:32
1:01:00
55:58
57:24
57:24
58:12
55:23
56:44
57:06
52:49
56:01
57:24
49:04
42:39.95
42:39.95
Eamonn
McEvilly
12000
Meters
1:10:53
Mar
05 DCRRC
Burke Lake
1:10:53
1:13:36
1:13:36*
1:05:08
Joe
Greene
15000
Meters
1:41:49
Apr 23 Heppe
Chiropractic
1:41:49
1:56:33
1:29:12
1:25:55
1:24:31
1:56:06
1:24:31
1:07:22
1:07:05
Harold
Rosen
10
Mile
1:30:19
Apr 07 Credit
Union Cherry Blossom
1:28:14
1:46:30
1:50:46
2:02:37
1:42:13
1:47:10
1:40:40
1:37:11
1:38:34
1:30:17
1:36:30
1:30:54
1:58:57
1:37:43
1:40:40
1:17:10
1:13:23
Ken
Quincy
20000
Meters
2:22:40
Aug 19 Leesburg
2:22:40
3:01:18
2:22:40
1:38:11
1:33:56
Cyrus
Rhode Jr.
Half
Marathon
3:14:20
Mar 17 Yuengling
Shamrock
2:35:02
2:56:45
3:13:35
2:19:06
2:08:17
2:00:11
2:39:07
2:06:15
2:14:13
2:11:10
2:03:14
2:24:38
2:55:44
1:40:53
2:00:11
1:40:30
1:38:59
25000
Meters
2:45:07
2:05:44
30000
Meters
3:04:59
20
Mile
3:30:23*#
3:30:23
William
Contreras
Marathon
6:13:00
Oct 29 Marine
Corps
6:13:00
6:09:45
5:36:45
6:56:12
5:38:34
6:19:49
4:35:21
5:56:54
5:45:17
6:01:09
4:55:26
5:19:20
5:12:44
6:40:10
5:09:36
4:55:26
3:51:07*
3:15:54
Bill
Tryon
50000
Meters
5:31:42
Jan 18 Phunt
5:31:42
5:48:06
Tony
Cerminaro
50
Mile
12:33:38
Nov 18 JFK
12:33:38
12:05:42
10:16:17
100 Mile
32:09:27
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
85 & Older
Men
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Bob
Walde (90)
400
Meters
2:51
Feb 11 PG
Sportsplex
2:09.78
3:12.22
1:56.53
1:58.31
2:03
2:38.81
2:42.2
2:38
2:09.45
1:52.54
1:24:18
1:17.12
Michael
Leonard
800
Meters
5:39.19
Aug 07 MD
Senior Olympics
5:39.19
5:37.8
5:39.8
5:03
4:31.2
4:26.83
7:47.5
5:52.1
6:45
5:55.07
4:51
3:28.15
3:06.69
Michael
Leonard
1500
Meters
11:59.98
Aug 06 MD
Senior Olympics
11:59.98
13:38.07
8:48.55
17:13.3
12:44.91
15:07.9
7:19.51
6:08.61
George
Yannakakis (90)
1 Mile
14:57.06
Jul 13 Meet
of Miles
14:57.06
12:26.3
10:34.3
9:12.8
8:58.5
10:02
12:57
12:59.2
12:25.56
13:13
6:46.94
6:40.25
Jack
McMahon
3000
Meters
20:17.30
Mar 16 USATF
Masters Indoor
20:17.30
19:44
23:23.7
23:14.3
15:48.61
30:04
34:10*
15:46.41
14:13.4
George
Yannakakis (89)
2 Mile
27:27.9
Jun 23 BRRC
Track #1
27:27.9
22:07.7
19:42.2
19:25.55
20:07.1
31:54
Thomas
Spasojevich
5000
Meters
33:22
Jan 27 Deep
Run Park Run
29:22
28:39
36:18
54:45
32:48
30:51
29:26
29:32
39:39
38:44
36:39
33:54
29:05
27:18
27:18*
28:39*
25:47.54
24:03.99
Bill
Schwartz
4 Mile
1:05:49
Jul 02 Asics
Independence Day
1:05:49
40:46
52:03
44:04
44:45
41:16
47:45
1:01:59
1:06:45
1:01:37
1:05:45
54:47
41:16
John
Clarke
5 Mile
54:25
Mar 09 Forest
of Needwood
50:12
1:15:43
1:10:24
58:26
58:25
51:06
59:58
1:35:21
1:16:58
1:03:36
53:10
49:12*
1:23:02
51:47
51:03*
47:05
Thomas
Spasojevich
10000
Meters
1:42:23
Apr 20 Ukrops
1:11:24
1:05:19
1:15:16
1:05:32
1:08:47
59:36
1:09:19
3:19:13
1:18.05
1:16:45
1:18:13
1:49:40
1:33:03
1:12:04
59:36
52:50.8
51:07.53
Roy
Englert (91)
12000
Meters
1:34:30
Nov
17 National
Champs
1:34:30
2:14:42
Bailey
St. Clair
15000
Meters
2:33:40
Apr 21 Freeland
1:37:14
1:37:14
1:32:00
1:15:10
Joseph
Polinsky
10
Mile
3:11:22
Jan 27 TS
Distance Series
2:36:47
1:50:51!
1:52:33
1:44:20
3:44:07
3:35:44
2:44:44
2:32:14
1:50:06*
3:16:00
1:43:17
1:35:10
20000
Meters
2:07:49
Wayne
Hineman
Half
Marathon
3:25:16
Mar 17 Yuengling
Shamrock
2:42:42
2:33:16*
2:43:13
4:07:29
2:24.51*
3:44:30
3:48:49
3:25:46
3:25:46
3:15:41
3:27:32
2:33.16*
2:24:51
2:26:46-
2:24:12*+
1:50:47
25000
Meters
30000
Meters
4:39:30
George
Yannakakis
20
Mile
4:32:13
Sep 23 Charm
City
4:32:13
4:32:13
George
Yannakakis
Marathon
5:35:04
Nov 26 NCT
5:35:04
7:21:45
7:02:32
6:20:58+
5:35:04
5:21:18
3:56:38
50000
Meters
8:03:18
50
Mile
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Women
Go Top
Open Women
Name
Distance
Time
Date
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Sydney
Jalivay
400
Meters
59.5
Feb 25
58.9
55.51
56.08
56.97
1:00.95
58.16
58.83
58.97
56.14
53:49
58.43
56.3
54.85
55.6
48.7
47.60
Perry
Shoemaker
800
Meters
2:35.9
Feb 11 PG
Sportsplex
2:21.18
2:10.51
2:06.74
2:17:36
2:02.23
2:17.34
2:12.03
2:08.96
2:26.5
2:04.84
2:18.36
2:16.22
2:12.86
2:07.5
1:54.97*
1:53.28
Madelyn
Ramirez
1500
Meters
4:50.3
Feb 25 Coach
O Legacy Meet
4:59.01
4:42.36
4:14.43
5:06.16
4:08.68
4:37.95
4:28.67
4:28.67
4:56.93
5:19.5
4:58.06
4:55.6
4:42.51
4:33.26
3:54.99*
3:49.11*
Alexandra
Carrizales
1 Mile
5:02
Apr 14 HCS
Swansfield
4:40
4:31.7
4:43.9
4:48.5
4:33
4:40.77
4:34.04
4:31
4:51.1
4:47.4
4:48
4:50.1
4:40
4:49.4
4:16.35*
4:07.64*
Perry
Shoemaker
3000
Meters
10:31.2
Feb 25 Coach
O Legacy Meet
9:58
9:47.83
10:00.64
10:55.2
10:41
10:52
11:38.10
10:51.76
10:51
10:29
9:55.8
9:54.65
10:11.65
9:32.69
8:25.93
8:06.11
Sadie
Sentman
2 Mile
14:44
Jan 14 2 Mile
11:35
12:20
12:32.21
11:37
11:03
12:19
12:12.7
10:50.9
11:31.3
11:17
12:24.6
11:43.5
11:39
9:10.28*
8:58.58
Susanna
Sullivan
5000
Meters
16:36
Jan 01 Reston
New Year's Day
15:56
16:15
16:22
16:09
16:38
15:27
16:37
16:22
15:59
16:23
16:16
16:36
16:39
16:32
15:46
15:34*
14:23.92*
14:00:21*
Joy
Lewis
4 Mile
24:40
Jan 14 HCS
Clemons Crossing
4 Mile
21:37
23:30
25:44
22:42
22:06
22:06
22:02
21:01*
20:55
21:40
22:16
22:43
22:27
20:55
22:38
19:28
Shauneen
Werlinger
5 Mile
28:56
Jan 06 Al
Lewis
26:24
25:32
24:47
29:01
25:49
26:21
25:39
25:53
25:43
25:30
24:53*
25:22
26:17
25:34
24:47*
26:20*
24:36
24:28
Weine
Kelati
10000
Meters
32:59
Jan 20 USATF
CC Championship
32:47
34:06
34:57
36:22
32:39
33:13
33:48
34:01
33:21
33:18
32:20
32:54
32:07*
32:52
32:18
32:07
30:03.82*
28:46*
Katherine
Len
12000
Meters
52:26
Mar 03 48:05
45:50
48:26
47:36
48:54
46:43
48:51
48:19
38:36
38:08
37:50
51:59
52:34
54:14
37:50
47:45
37:50
37:50
Kaitlyn
Govatos
15000
Meters
58:52
Apr 21 Fast
& Furriest
57:09
56:57
1:06:19
57:41
49:50
55:39
59:02
55:42
1:00:01
57:43
57:29
57:04
56:20
57:54
52:01
51:13
47:00
44:20
Sarah
Chelengat
10
Mile
51:14
Apr 07 Credit
Union Cherry Blossom
52:04
52:32
52:13
51:23
50:42!
53:45
53:37
53:12
55:20
52:05
52:46
54:02
54:02
51:51
53:05
56:12
50:52
49:21
Kristen
Lemos
20000
Meters
1:26:00
Jan 13 DCRRC
JFK
1:20:03
1:19:42
1:18:15
1:22:54
1:14:28
1:21:48
1:15:24
1:15:33
1:17:27
1:17:18
1:17:33
1:17:40
1:20:49
1:12:48
1:12:21
1:03:48
1:01:25
Carter
Norbo
Half
Marathon
1:15:38
Mar 17 Anthem
Shamrock
1:15:43
1:13:29
1:10:56
1:16:52
1:12:34
1:13:03
1:11:38
1:12:25
1:12:23
1:13:42
1:12:47
1:11:27*
1:11:49
1:14:17
1:09:17
1:13:14
1:06:25*
1:02:52
Eileen
Cody
25000
Meters
1:53:00
Jan 13 Phunt
1:51:55
1:58:12
2:03:02
2:05:27
1:53:30
1:47:16
1:51:41
1:52:16
1:50:25
2:00:15
1:52:13
1:40:10
2:48:08
1:35:50
1:47:16
1:22:36
1:19:53
Jessica Smith20
Mile
2:21:35
Feb 24 TS
Distance Series
2:02:26
2:05:48
2:11:08
2:20:04
2:15:39
2:14:37
2:14:27
2:05:21
2:13:55
2:17:36
2:16:32
2:17:54
2:13:09
2:22:40
2:08:22
2:00:39
1:55:29
1:43:24
Tasha
Freed
Marathon
2:50:09
Apr 06 Salisbury
2:38:14
2:38:57
2:45:20
2:47:24
2:36:19
2:39:04
2:39:00
2:37:51
2:39:34
2:39:26
2:37:55
2:38:46
2:29:11
2:32:17
2:31:26
2:29:11*
2:18:29*
2:14:04
Elizabeth
Chikotas
50000
Meters
4:00:36
Feb 17 Holiday
Lake
3:35:57
3:22:15
3:53:56
3:59:32
4:18:40
3:58:28
3:59:13
4:00:45
3:50:35
3:39:26
4:00:34
4:14:02
3:56:01
3:51:57
2:59:54 2:59:54
Jennifer
Lichter
50
Mile
6:23:31
Nov 18 JFK
6:05:42
6:18:43
6:31:14
6:46:31
6:40:35
6:27:43
6:23:40
6:31:11
6:37:04
6:30:05
6:11:59
6:31:22
7:23:06
5:38:41
5:38:41
Jasmine
Chiarmonte
100
Mile
17:38:18
Apr 30 C&O Canal 17:38:18
16:35:10
26:17:15
22:47:08
23:24:18
19:06:44
20:56:22
25:30:18
22:01:54
22:03:22
19:54:54
12:41:11*
12:41.11*
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
19 & Younger Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Sydney
Jalivay
400
Meters
59.5
Feb 25 Coach
O Legacy Meet
58.9
57.49
56.36
56.97
1:00.95
58.16
58.83
58.97
56.14
53.49
58.43
57.0
54.85
55.6
50.74
49.42
Madelyn
Ramirez
800
Meters
2:20.60
Feb 25 Coach
O Legacy Meet
2:21.18
2:27.98
2:13.6
2:17:36
2:20.71
2:22.3
2:28.7
2:33.99
2:27.96
2:37.8
2:24.1
2:21.74
2:14.47
2:20.5
1:55.04*
1:54:01
Madelyn
Ramirez
1500
Meters
4:50.3
Feb 25 Coach
O Legacy Meet
4:59.01
5:09.98
4:31.11
5:06.16
5:38.34
5:27.22
4:28.67
4:28.67
4:56.93
5:30.9
5:30
6:41
4:57.51
5:18
4:09.10
3:51.34
Morgan
Michael
1 Mile
5:33
Apr 10 Westminster
Main Street
4:40.4
5:01.71
4:43.9
5:12
5:05.3
4:43.28
4:44.08
5:29.2
4:56.1
4:57
5:32.7
4:50.1
4:48
4:49.4
4:35.24
4:17.57
Emilia
Natalucci
3000
Meters
10:50.2
Feb 25 Coach
O Legacy Meet
10:35.25
11:50.37
10:24.68
10:55.2
10:41
12:49
11:38.10
11:48.5
11:10.53
10:29
11:44.1
10:21.88
10:21.71
11:45.6
8:57.27
8:28.83
Claire
Sivitz
2 Mile
12:41
Jan 22 HCS
Longfellow
12:41
12:45.7
12:20
12:32.21
15:05
12:30
12:19
13:08
11:44
12:14
12:48
13:01.8
12:23
12:07
9:10.47*
Amelia
Valenti
5000
Meters
18:29
Apr 20 Run
the D.O.G.
17:35
17:56
18:46.24
16:58.31
18:26
17:16
16:34
18:17
17:31
18:18
16:44
18:00
17:39.7
17:34
16:36
16:32
15:34.47*
14:30.88
Harper
Bartlett
4 Mile
27:24
Feb 24 Museum
of Shenandoah Valley
22:48
23:07
23:42
27:56
25:31
24:57
25:39
24:22
24:51
23:12
24:52
25:59
25:42
25:22
23:12
24:22
Isabella
Strumke
5 Mile
31:44
Mar 16 Townebank
31:45
33:34
29:22
32:37
33:03
30:36
30:08
29:09
25:53*
30:07
32:25
29:39
30:26
32:08
25:53
28:52
26:12
Ana
Rigby
10000
Meters
35:05
Apr 20 Ukrops
40:20
41:07
41:19
43:46
39:56
41:41
40:54
35:17
39:11
38:39
32:22
37:54
40:05
38:31
35:22
34:27
32:33
30:39.41
Katherine
Len
12000
Meters
52:26
Mar 03 DCRRC
Burke Lake
51:47
1:05:37
1:06:04
1:09:59
1:12:58
58:38
48:35
1:00:52
48:35
52:30
44:40
Leigha
Read
15000
Meters
1:14:40
Oct 08 Great
Allegany
1:14:40
1:13:16
1:45:19
1:25:30
1:03:06
1:05:10
1:13:58
1:15:26
1:04:57
1:04:45
1:06:37
1:09:16
1:05:51
1:04:52
1:04:45
55:23
56:40
49:53
Grace
Cook
10
Mile
1:09:58
Mar 23 Charlottesville
1:07:08
1:05:42
1:02:39
1:09:37
1:04:18
1:09:52
1:05:32
1:05:44
59:16
1:01:09
57:40
1:07:37
56:38
1:07:16
1:00:49
56:45
56:02
Marishka
Rawley
20000
Meters
2:17:37
Jan 14 DCRRC
JFK
2:17:37
1:53:29
2:45:51
1:29:43
1:54:01
1:51:41
1:38:21
1:28:28
1:28:28
1:26:55
1:49:41
1:26:55
1:17:01
1:13:41
Annika
Miller
Half
Marathon
1:28:03
Mar 03 One
City
1:28:54
1:35:22
1:27:46
1:30:13
1:31:21
1:26:59
1:31:40
1:28:46
1:15:49
1:28:21
1:28:59
1:23:39
1:12:44
1:28:54
1:12:44
1:14:45
1:14:06
1:11:41
Valentina
Angulo
25000
Meters
2:27:45
Jan 13 Phunt
3:07:08
2:17:34
2:41:12
2:41:34
2:39:57
2:20:54
1:59:59
2:09:47
2:05:58
2:19:32
2:46:48
2:27:35
4:08:36
1:59:01
1:59:59
1:33:08
Athena
Codd
20
Mile
3:07:45
Sep 17 Charm
City
3:07:45
3:34:35
3:55:41
2:59:15
2:41:04
2:48:48
2:53:40
2:48:45
2:57:18
2:41:28
2:33:46
2:43:53
2:43:37
2:32:03
2:33:46
Kate
Lebaron
Marathon
3:20:43
Mar 24 B
& A Trail
3:19:50
3:43:53
2:48:36
3:35:38
3:17:12
3:17:25
3:25:59
3:23:57
3:17:46
3:17:59
3:23:37
3:17:37
3:19:41
3:16:36
3:09:22
3:07:50
2:33:52
2:23:37
Jenna
Conley
50000
Meters
5:10:08
Jan 13 Phunt
5:50:21
4:48:50
5:25:20
5:23:25
5:00:43
4:54:13
6:15:56
7:34:48
4:48:40
5:19:13
7:47:22
6:16:50
4:01:19
MacKenzie
Bucki
50
Mile
9:13:52
Nov 19 JFK
9:13:52
9:26:28
11:28:00
10:51:28
8:42:55
9:30:39
10:37:55
11:01:17
8:18:17
8:34:18
9:42:03
10:26:18
10:51:00
Kaylee Frederick
100 Mile
23:41:23
Apr 30 23:41:23
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
35-39 Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Danielle
Trachtenberg
400
Meters
1:11.94
May 28 PVTC
All Comers
1:11.94
1:29.9
1:22.1
1:10.31
1:02.50
1:14.5
1:04.15
1:42.3
1:02.04
1:07.57
1:12:55
59.84
49.46*
49.46*
Jessica
Garcia
800
Meters
2:49.85
Feb 26 Eastern
Regional
2:49.85
2:46.98
2:51.7
2:47:11
2:27.5
2:57.9
2:41.34
2:26.5
3:31.9
2:56
3:08.9
2:14.04
1:57.27
1:56.53
Jessica
Garcia
1500
Meters
5:54.22
Feb 26 Eastern
Regional
5:54.22
6:00
5:23.73
5:52.51
5:00.14
5:20.56
5:36.8
5:57.5
5:48
5:46
6:51
6:06
4:00.35
3:57.73
Megan
Digregorio
1 Mile
5:09
Apr 10 Westminster
Main Street
5:08.2
4:51.21
4:56.8
5:19.4
4:56
4:59.3
5:05.3
5:02.6
5:03.9
5:04
5:07
5:04.5
5:04
4:55.09
4:26.10
4:17.33
Jilane
Petrie
3000
Meters
10:54
May 21 Capitol
Hill Classic
10:54
12:46
10:00.64
16:26
13:23.4
11:12.24
14:18
32:23
11:58
12:13.3
10:42.82
11:40
12:07
8:39.14
8:27.83
Rachel
Cluett
2 Mile
11:11
Aug 05 Going
Green
11:11
12:46
12:45.1
11:37
11:03
13:39.5
12:35.9
11:16
11:40
11:23
12:24.6
15:20.2
14:02
Ann
Mazur
5000
Meters
17:08
Apr 20 Run
the D.O.G.
16:41
17:13
17:10
16:09
18:54
16:49
17:29
17:44
17:24
17:03
18:14
19:00
17:02
17:49
16:09*
16:40*
14:45.11
14:33.84
Joy
Lewis
4 Mile
24:40
Jan 14 HCS
Clemons Crossing
23:44
23:50
23:31
26:21
23:25
24:18
22:58
22:59
23:36
21:35
22:27
24:04
23:23
24:46
22:27
24;10
Bailey
Wilson
5 Mile
30:31
Mar 16 Townebank
29:13
29:26
24:47
30:15
25:59
28:09
29:40
31:51
25:54
29:42
28:43
27:14
28:47
31:24
24:47*
28:01
24:47*
24:46
Laurel
Le Moigne
10000
Meters
35:46
Apr 21 Pike's
Peek
32:47
36:21
37:38
35:10
35:59
34:11
36:36
35:34
34:49
37:55
35:12
33:45
34:49
35:57
34:19*
34:11
31:28.92
30:53.20
Hope
Seck
12000
Meters
53:03
Mar 03 DCRRC
Burke Lake
48:05
55:25
50:24
56:04
58:16
50:38
54:33
48:19
39:17
49:09
41:23
56:34
52:34
55:59
41:23
45:33
38:38
Lynn
Zepp
15000
Meters
1:05:50
Apr 21 Fast
& Furriest
1:00:28
1:00:56
1:09:24
1:03:50
49:50
1:02:09
1:00:30
1:04:26
1:01:24
57:43
529:37
1:00:12
56:20
59:08
53:35
52:56
48:43
Molly
Huddle
10
Mile
55:08
Apr 07 Credit
Union Cherry Blossom
52:37
53:40
52:16
51:23
56:30!
57:17
54:48
56:47
1:00:17
52:14
54:54
1:00:01
59:40
1:02:39
54:59
57:50
51:23*
Christine
Schleppegrell
20000
Meters
1:30:01
Jan 13 DCRRC
JFK
1:20:03
1:48:39
1:25:28
1:30:22
1:35:46
1:21:48
1:31:11
1:18:15
1:21:36
1:19:51
1:31:07
1:17:40
1:23:23
1:17:34
1:13:07
1:04:29*
1:03:23
Keira
D'Amato
Half
Marathon
1:16:15
Mar 09 1:17:11
1:18:09
1:17:44
1:22:44
1:14:58
1:16:41
1:18:32
1:12:25
1:15:19
1:19:48
1:22:14
1:20:53
1:17:41
1:15:39
1:11:06
1:15:45
1:06:39*
Jacqueline
Hellard
25000
Meters
1:59:32
Apr 13 New
River
2:04:31
2:06:30
2:03:02
2:06:18
2:07:18
2:18:04
2:05:16
2:00:28
2:08:53
2:04:00
2:02:34
2:08:17
3:05:47
1:44:09
2:00:28
1:26:54
Sandy Lamanna20
Mile
2:55:15
Feb 24 TS
Distance Series
2:12:54
2:08:33
2:15:25
2:39:26
2:15:39
2:18:45
2:14:27
2:06:21
2:34:10
2:33:03
2:29:04
2:37:34
2:27:10
2:35:02
2:18:39
2:06:21
Joy
Lewis
Marathon
2:56:01
Mar 24 B
& A Trail
2:38:14
2:47:47
2:51:48
3:16:51
2:47:54
2:40:20
2:45:07
2:56:17
2:45:52
2:52:20
2:55:03
2:39:14
2:29:57*
2:56:43
2:38:14
2:47:43
2:19:12*
2:17:01
Corinne
Hamberger
50000
Meters
4:23:24
Jan 06 Mid
Maryland
4:16:45
3:49:43
4:28:05
4:21:38
4:18:40
3:58:28
3:59:13
4:32:41
4:14:42
5:12:30
4:50:33
4:46:00
4:35:05
4:08:24
Taryn
McAndrew
50
Mile
7:50:48
Nov 18 JFK
7:33:17
6:31:12
6:31:14
6:46:31
7:13:47
7:05:18
8:16:46
7:45:40
7:34:57
7:30:02
6:47:04
7:23:06
5:38:41
5:38:41
Lauren
Cramer
100
Mile
17:57:27
Apr 30 C&O Canal
17:57:27
26:29:54
35:45:06
33:48:10
25:43:52
1:15:28
27:13:20
22:01:54
22:30:43
25:39:55
12:42:40
12:42:40
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
40-44 Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Karen
Welby
400
Meters
1:09.08
Feb 11 TS All
Comers
1:16.4
56.30
1:06.89
1:02.9
1:09.11
1:00.31
1:25.4
1:40.4
1:12.33
1:00.28
64.3
58.56
58.8
56.9
53.68
Jennifer
Ledford
800
Meters
2:40.2
Feb 11 PG
Sportsplex
2:55.4
2:51.1
2:46.32
2:50.82
2:17.72
3:19.7
2:43.7
2:34.59
2:55
2:18.87
2:41.71
2:38.27
2:07.5
2:05.75
1:59.25
Jennifer
Ledford
1500
Meters
5:11.7
Feb 25 Coach O
Legacy Meet
5:28.31
5:34.5
5:55.13
5:32.7
4:37.95
6:18.5
5:48.6
7:22
5:46.8
6:08
5:57
4:10.16
3:59.78
Jessica
Pounds
1 Mile
5:14
Apr 10 Westminster
Main Street
5:12.7
5:15.9
5:29.6
5:57.6
5:13.6
5:13.3
5:08.9
5:10
5:00.8
5:11.8
5:11
5:07.1
5:37.1
4:57.5
4:41.81
4:23.78
Jennifer
Ledford
3000
Meters
11:37.27
Feb 22 Regional
Masters
11:37.27
14:02
11:17.2
12:00.4
11:05.89
14:21
28:00
12:11
15:26
10:43.26
11:19.4
9:27.45
9:03.40
Kristin
Lemos
2 Mile
11:30
Aug 05 Going
Green
11:30
11:35
13:47.2
13:16
13:53
14:36
13:09.1
13:19
12:45.8
14:03
12:57.7
11:58.49
14:06
Julia
Roman-Duval
5000
Meters
17:52
Mar 10 Kelly's
Shamrock 5K
17:02
18:25
18:19
18:11
18:28
18:16
18:24
17:37
18:00
17:49
16:38
17:37
17:38
16:54
17:06
16:37*
15:45.94
15:04.87
Megan
Hansen
4 Mile
25:02
Feb 24 Museum
of Shenandoah Valley
24:55
23:24
24:49
26:56
23:44
24:21
25:06
23:43
24:53
25:06
24:16
23:05
24:13
25:43
23:05
24:21
Renee
Merchant
5 Mile
34:12
Mar 16 Townebank
29:25
29:35
32:05
30:32
26:48
30:20
29:34
28:38
31:02
30:36
27:50
27:10
27:56
27:39
26:14
27:53
26:19
Bridget
Stacey
10000
Meters
35:37
Apr 20 Ukrops
35:13
36:25
39:29
43:43
37:41
38:35
37:33
35:50
35:30
38:23
35:41
34:26
37:02
36:34
35:10
34:26
33:22
31:13:18
Laurie
Gorman
12000
Meters
53:40
Mar 03 DCRRC
Burke Lake
54:14
59:56
48:26
52:04
51:55
1:00:53
56:27
48:48
40:04
40:31
44:17
1:06:08
55:31
1:00:44
42:04
51:14
42:17
Denise
Freeman
15000
Meters
1:08:56
Apr
21 Heppe
Chiropractic
1:05:17
56:57
1:19:39
58:10
1:02:25
1:03:33
59:02
1:00:49
1:00:19
1:02:03
1:01:16
1:05:11
1:00:25
1:07:23
55:55
55:03
52:22
49:35
Cindy
Anderson
10 Mile
59:14
Apr 07 Credit
Union Cherry Blossom
58:32
57:27
1:03:32
1:06:26
1:01:35!
1:02:36
1:04:37
59:11
57:31
55:54*
58:47
1:00:22
1:00:04
58:52
58:54
1:00:36
56:05
53:48
Kristen
Lemos
20000
Meters
1:26:00
Jan 13 DCRRC
JFK
1:50:59
1:51:09
1:30:24
1:23:27
1:29:04
1:44:50
1:28:48
1:21:25
1:26:27
1:17:23
1:17:33
1:33:28
1:37:39
1:17:33
1:30:24
1:12:39
Julia
Siegel Breon
Half
Marathon
1:21:55
Mar 09 River
City
1:17:58
1:19:21
1:21:34
1:25:11
1:18:52
1:24:28
1:19:46
1:20:54
1:18:05
1:18:34
1:17:23
1:15:35*
1:14:05
1:15:23
1:17:23
1:46:05-
1:12:56
1:09:05
Shobha
Sidigonde
25000
Meters
2:15:41
Jan 13 Phunt
2:05:26
2:00:48
2:21:44
2:30:24
1:53:30
1:47:16
1:58:32
1:59:58
2:00:48
2:29:54
1:52:13
1:51:25
3:18:53
1:46:10
1:47:16
1:29:47
Kari Tallent20 Mile
2:44:33
Feb 24 TS
Distance Series
2:02:26
2:05:48
2:11:08
2:26:06
2:26:06
2:21:34
2:46:19
2:35:17
2:20:48
2:38:54
2:38:33
2:33:32
2:19:29
2:30:10
2:32:44
2:30:49
1:59:17
Chelsea
Dana
Marathon
3:02:15
Mar 17 Yuengling
Shamrock
2:52:53
2:46:53
2:47:58
3:09:15
3:03:00
3:06:37
3:00:08
3:01:02
2:55:54
2:43:01
3:02:03
2:52:25
2:56:06
2:49:50
2:52:30
3:02:09
2:26:06*
2:21:40
Gabrielle
Minarik
50000
Meters
4:56:13
Jan 13 Phunt
4:08:37
3:22:15
4:23:45
5:02:05
4:36:50
4:35:20
4:12:06
5:05:26
4:43:11
4:45:18
4:35:13
5:02:10
4:23:04
4:26:06
2:59:54*
2:59:54*
Lisa
Roberts
50 Mile
6:53:58
Nov 18 JFK
6:28:53
7:11:05
7:32:42
7:50:24
8:44:29
7:35:04
6:32:36
7:16:29
8:02:28
8:18:52
7:22:44
8:13:04
5:57:12*
5:57:12*
Kristin
Engle-Cook
100 Mile
26:41:07
Apr 30 C&O Canal 26:41:07
20:48:26
24:27:24
24:22:09
27:33:30
19:06:44
21:24:30
33:58:41
23:11:23
23:14:30
12:41.11*
12:41.11*
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
45-49 Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Lovie
Booker
400
Meters
1:28.5
Jan 21 PG
Sportsplex
1:17
1:13.3
60.20
1:14.2
1:05.09
1:02.37
1:05.33
1:05.00
1:02.18
1:00.95
1:00.14
59.0
1:01:32
62.7
56.14
56.14
Farrah
Douglas
800
Meters
2:13.5
Jul 19 FSC
Decathlon
2:13.5
2:31.6
3:28.1
3:16.30
3:16.30
2:19.37
2:30.03
2:49.8
2:23.95
2:50
2:18.36
2:49.3
2:14.38
2:21.89
2:13.67
2:02.82
Eulee
Josiah-Tanner
1500
Meters
5:24.31
Feb 22 Regional
Masters
5:24.31
5:02.1
5:16.15
7:18.3
5:59.75
4:44.00
7:35
7:50
5:47.6
5:44
5:32
5:41.3
6:29
6:44
4:29.61
4:05.44
Kelly
Davis
1 Mile
6:23
Apr 10 Westminster
Main Street
5:33.91
5:22.2
5:26.85
5:15.2
5:37.7
5:06.33
5:57.8
5:16.41
5:16.03
5:10.7
5:13
5:00.9
5:04.02
5:06.82
4:53.32
4:48.42
Eulee
Josiah-Tanner
3000
Meters
11:17.29
Feb 22 Regional
Masters
11:17.29
14:10
17:07
14:02.1
14:28.1
11:06.63
14:33
10:51.76
13:42.6
12:35.5
10:53
12:26
14:36
11:00
9:45.66
9:17.27
Kaari
Liisi Linask
2 Mile
12:46
Aug 05 Going
Green
12:46
11:56.1
15:33.7
14:14.2
15:30
14:36
13:39
12:50.7
12:51
11:17
14:10.9
15:33
14:12
Sherry
Stick
5000
Meters
19:38
Mar 03 Tim
Kennard
19:35
18:05
19:27.01
19:48
18:46
17:35
17:41
17:58
19:43
19:25
18:45
18:46
17:59
18:10
17:35
18:01*
16:01.73
15:55.71
Heather
Banchand
4 Mile
33:07
Feb 24 Museum
of Shenandoah Valley
27:06
25:16
27:47
35:02
24:57
24:17
26:10
23:26
26:26
27:27
26:29
25:56
25:42
25:22
23:26
25:09
Kate
Deanehan
5 Mile
34:29
Jan 01 Father
Time Frolic
28:38
30:34
31:37
33:38
31:58
29:19
29:11
31:23
29:53
29:47
33:34
30:10
28:30
30:43
25:55
29:35
28:03
25:56
Kate
Gardner
10000
Meters
40:03
Apr 20 Ukrops
37:46
40:41
43:18
41:01
36:26
36:07
35:31
41:19
38:26
39:27
39:27
37:35
37:45
39:37
36:20*
37:35
34:40
32:34.06
Meghan
McGovern
12000
Meters
1:01:01
Mar 31 Easter
Scramble
54:57
57:39
57:10
1:03:51
59:23
55:05
52:32
54:39
47:37
47:47
47:43
51:59
1:09:00
1:03:58
47:43
49:59
43:38
Kate
Deanehan
15000
Meters
1:05:29
Apr 21 Freeland
1:04:01
1:06:21
1:16:36
1:01:14
1:05:01
57:55
1:05:04
1:04:42
1:02:21
1:04:51
1:07:54
1:05:48
1:07:12
1:04:11
57:52
1:00:21
54:58
49:48
Carrie
Dunn
10
Mile
1:07:15
Apr 07 Credit
Union Cherry Blossom
1:02:13
1:03:49
1:04:18
1:04:32
57:30!/57:44
58:56
1:00:01
58:16
58:28
1:05:40
1:05:39
58:14
1:02:00
1:02:03
1:00:01
1:04:14
57:09
55:33
Kaari
Linask
20000
Meters
1:29:30
Jan 13 DCRRC
JFK
1:31:07
1:37:58
1:45:59
1:36:30
1:14:28
1:30:37
1:15:24
1:36:51
1:33:36
1:30:58
1:24:02
1:31:18
1:23:36
1:24:28
1:25:51
1:14:13
Lindsay
Wilkins
Half
Marathon
1:27:05
Mar 17 Anthem
Shamrock
1:23:41
1:25:46
1:25:33
1:27:36
1:17:46
1:25:32
1:21:22
1:18:33
1:24:42
1:22:52
1:30:50
1:29:37
1:17:40*
1:16:54
1:16:07+
1:28:35
1:18:12
1:11:18
Diana
Tucker
25000
Meters
2:13:25
Jan
13 Phunt
2:26:46
2:10:23
2:26;59
2:33:57
2:30:56
2:09:44
2:28:36
2:09:52
2:10:00
2:47:13
2:01:08
2:06:06
3:45:18
1:55:54
2:09:44
1:33:19
Christine Fernandez 20
Mile
2:37:01
Feb 24 TS
Distance Series
2:38:58
2:48:50
2:50:08
2:59:56
2:18:42
2:27:25
2:32:46
2:19:47
2:27:14
2:42:49
2:54:49
2:57:21
2:54:50
2:25:39
2:23:24
2:19:47
2:10:13
Sadie
Smith
Marathon
2:57:05
Mar 24 B
& A Trail
2:52:13
3:02:35
3:00:12
3:28:33
3:03:45
3:03:46
3:07:15
2:51:48
3:06:55
2:59:50
3:02:09
2:59:02
3:00:02
2:41:06*
2:59:02
3:01:26
2:42:28
2:28:59.5
Karen
Dunn
50000
Meters
4:21:08
Jan 13 Phunt
3:57:04
4:35:36
4:06:02
4:34:04
4:30:55
4:59:49
5:17:19
5:15:52
4:49:56
5:27:18
4:00:34
5:26:28
3:56:01
5:08:06
3:32:34
Alyssa
Anderson
50
Mile
7:27:12
Nov 18 JFK
7:31:16
7:02:08
9:09:02
7:58:49
8:25:13
8:41:20
8:59:36
7:27:10
7:58:48
8:06:45
7:14:31
7:08:53
6:09:09
Jasmine
Chiarmonte
100
Mile
17:38:18
Apr 30 C&O Canal 17:38:18
33:48:10
33:48:10
32:24:32
27:34:46
26:40:47
30:37:27
28:50:56
22:03:22
24:54:45
15:12:54
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
50-54 Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Carmella Marshall 400
Meters
1:13.51
Feb 11 TS All
Comers
1:13
1:04.52
1:04.84
1:05.5
1:05.23
1:02.35
1:03.86
1:05.42
1:18.8
1:05.78
1:06.89
1:39
1:19.79
68.07
59.59*
57.66
Roxanne Kircher 800
Meters
3:12.6
Jul 19 FSC
Decathlon
3:12.6
3:02
3:10.2
2:37.3
2:36.58
2:21.53
2:22.45
2:18.14
2:36.53
2:38.78
2:26.09
2:39.3
2:38.1
2:34.09
2:18.14
2:12.50
Perry
Shoemaker
1500
Meters
5:09.31
Feb 25 Coach
O Legacy Meet
7:55.9
6:06.55
4:51.17
5:16.68
5:35.64
5:30.33
7:01
6:19.2
6:12.5
6:25
6:00
6:12
5:48.28
4:41.21
4:35.40
Perry
Shoemaker
1 Mile
5:24.5
Feb 18 TJ
Meet
5:15.1
6:02.55
6:23
7:07
5:49
5:38.6
5:28.49
5:50.4
5:32.9
5:36.07
5:30.06
5:53
5:53.8
5:46.3
5:08.51
4:57.83
Perry
Shoemaker
3000
Meters
10:31.2
Feb 25 Coach
O Legacy Meet
10:11.22
12:39
13:50
11:32:7
13:55.6
11:46.43
17:38
34:49
15:48
14:23
11:46.36
11:44
16:17
12:19.8
10:06.60
9:47.20
Sherry Tran 2 Mile
16:03
Aug 05 Going
Green
16:03
14:35
16:07
12:54.3
13:45
15:45
16:26
14:42.7
12:05
14:50
12:42
12:09.8
12:44
Perry
Shoemaker
5000
Meters
18:28
Jan 01 Reston
New Year's Day
18:08
19:54
18:30*
20:38
20:43
19:08
19:24
19:00
19:05
19:03
19:31
18:46
19:36
19:38
18:30*
18:28
17:25.60
16:51.17
Michelle Argyres 4 Mile
32:46
Feb 24 Museum
of Shenandoah Valley
28:41
28:32
23:40*
28:38
27:48
28:28
26:07
27:43
25:00
25:08
25:39
25:37
25:56
26:38
23:40*
26:06
Perry
Shoemaker
5 Mile
29:15*
Mar 16 Townebank
35:47
37:38
33:52
35:11
32:02
30:40
32:07
32:20
32:05
31:06
31:09
30:03
31:34
33:33
30:03
30:57
28:55
26:41*
Maggie
Ratelle
10000
Meters
40:48
Apr 21 Pike's
Peek
37:33*
44:00
38:07*
44:22
42:24
43:14
39:44
40:50
39:56
38:08.*
38:45
39:47
40:08
39:49*
38:07*
38:08
37:04.87
35:05.7
Ruby
Len
12000
Meters
1:05:48
Mar 03 DCRRC
Burke Lake
1:05:57
1:00:15
57:36
1:00:30
53:29
56:34
57:18
59:44
47:26
47:15
51:55
52:21
1:22:29
1:11:54
47:26
54:46
44:38.9*
Marti Steudle 15000
Meters
1:21:30
Apr 21 Fast
& Furriest
1:10:57
1:10:23
1:13:48
1:05:48
1:06:35
1:09:49
1:11:22
1:10:09
1:06:30
1:05:23
1:13:09
1:03:11
1:02:28
1:04:19
1:01:30
1:02:28
54:34
54:33
Perry
Shoemaker
10
Mile
1:00:34
Apr 07 Credit
Union Cherry Blossom
1:00:42
1:03:09
1:06:19
1:13:52
1:09:28!
1:05:11
1:04:00
1:03:58
1:04:46
1:02:48
1:01:48
1:02:30
1:05:22
1:00:52*
1:02:26
1:04:07
1:00:42*
1:00:24
Ruby
Len
20000
Meters
1:57:26
Jan 13 DCRRC
JFK
1:55:41
1:36:26
1:36:14
1:51:45
1:35:41
1:44:26
1:27:42
1:27:04
1:31:10
1:32:44
1:24:54
1:25:53
1:26:47
1:24:54
1:28:43
1:17:03*
Christy Nie Half
Marathon
1:30:42
Mar 17 Anthem
Shamrock
1:29:06
1:31:57
1:21:40
1:32:03
1:27:22
1:31:10
1:21:46
1:31:39
1:28:19
1:26:38
1:27:41
1:21:41
1:27:27*
1:23:14
1:26:38
1:27:34
1:19:40
1:17:52
Ruth
Machamer
25000
Meters
2:20:12
Jan 13 Phunt
2:43:16
2:23:36
2:41:35
2:46:37
2:20:48
2:17:19
2:16:27
2:13:07
2:29:54
2:42:46
2:19:32
2:26:55
4:34:38
2:13:07
1:55:07
1:38:36
Kirsten
Kelly 20
Mile
2:56:06
Feb 24 TS
Distance Series
2:56:21
2:52:40
2:53:52
2:47:03
2:25:50
2:58:35
2:39:07
2:51:37
2:41:02
2:57:42
2:35:44
2:31:26
3:05:25
2:34:57
2:34:35
2:25:50
2:19:59
Haley
Cruse
Marathon
3:34:00
Mar 24 B
& A Trail
3:15:20
3:13:58
3:03:54
3:25:20
3:08:30
3:05:38
3:20:34
3:19:25
3:04:37
3:20:54
3:11:38
3:09:13
3:14:35
3:18:16
3:15:39
3:02:17
2:47:50
2:31:05
Jennifer
Hickey
50000
Meters
5:29:00
Jan 06 Mid
Maryland
4:17:47
4:47:11
5:19:50
5:35:09
5:07:53
5:13:48
5:12:44
4:43:43
5:03:13
5:30:12
4:57:31
5:10:28
4:51:02
5:05:58
3:48:07
Kristin
Jaglinski
50
Mile
9:50:28
Nov 18 JFK
9:14:46
9:36:46
8:59:34
7:53:19
8:52:42
9:20:29
8:37:25
8:45:11
9:36:06
8:29:42
9:26:35
8:21:20
6:19:06
Aneta
Zeppettella
100
Mile
21:18:08
Apr 30 C&O
Canal
21:18:08
33:04:25
30:05:22
23:24:18
30:19:11
29:30:31
26:51:35
27:27:23
26:05:36
30:14:52
16:04:00
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
55-59 Women
Name
Distance
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Connie
Glueck
400
Meters
1:24.82
Feb 11 TS All
Comers
1:13.2
1:13.72
1:05.8
1:14.1
1:08.33
1:09.32
1:12.26
1:12.15
1:12.01
1:37.9
1:13.4
1:23.44
1:12:42
1:14.52
1:04.08
59.36*
Connie
Glueck
800
Meters
3:32.85
Feb 11 TS All
Comers
2:45.46
2:38.34
2:25.71
3:55.9
2:42.40
2:39.86
2:36.91
2:42.35
3:16.8
3:31
2:42.11
2:51
2:48.21
2:48.27
2:23.26
2:16.05
Connie
Glueck
1500
Meters
6:59.71
Feb 11 TS All
Comers
6:09.08
8:37.85
5:02.19
5:32
5:30.78
6:52.6
7:03.8
6:50.7
6:52
5:43.9
5:47.8
5:40.49
4:54.16
4:41.46
Holly
Hergan
1 Mile
6:33
Apr 10 Westminster
Main Street
6:09.8
6:09.3
5:37.92
6:00.8
5:56
5:30.32*
5:39.46*
5:59.9
6:17.9
6:25
5:52
6:13
6:05.37
6:03.8
5:19.87
5:08.47
Kimberly
Anderson
3000
Meters
13:26.79
Jan 14 PVA
Indoor Championship
12:01.06
19:28
11:49.16
19:13
14:56.1
11:34.48
27:57
14:26
12:20.2
15:07
11:50.87
11:48
11:57.77
12:13.4
10:22.74*
10:03.90
Holly
Hergan
2 Mile
15:28
Jun 01 Owl Track
15:28
15:43
16:10
12:42
16:23
15:21.9
12:16.1
15:46
16:00
14:20
16:21.1
13:19
13:20
Stacy
Wanamaker
5000
Meters
21:56
Jan 27 Winter
Hains Point
19:32
19:38
19:08
20:02
20:18
19:56
19:30
20:20
20:05
19:25*
19:54
19:21
20:58
20:37
19:21*
19:05*
18:18.67*
17:29.28
Tonya
Arbaugh
4 Mile
30:48
Feb 11 Bear
Run
29:34
28:10
27:38
28:43
26:05
26:24
28:38
28:16
26:24
25:49
27:52
28:25
28:48
28:28
25:49
26:24
Julie
Stallings
5 Mile
34:59
Mar 16 Townebank
32:37
31:41
34:45
33:52
33:46
32:06
32:12*
32:46
35:38
35:12
32:10
31:23
32:22*
33:58
32:50
32:06*
30:10
Karen
Parry
10000
Meters
43:57
Apr 20 Ukrops
43:59
42:31
43:56
43:18
41:11
41:32
39:46
39:22
42:05*
41:11
40:24*
41:39
44:15
43:43
40:24*
39:22
37:40.99*
36:46.96
Christine
Cotten
12000
Meters
1:06:38
Mar 31 Easter
Scramble
1:05:24
1:03:35
1:06:20
1:02:14
1:08:32
1:13:00
1:06:47
1:15:01
49:04
46:27
54:10
58:46
1:15:55
56:45
46:27
54:00
49:43
Anne Fraker
15000
Meters
1:10:57
Apr 21 Freeland
1:11:20
1:06:36
1:18:07
1:15:25
1:15:07
1:11:03
59:35
59:13
1:10:52
1:23:08
1:14:30
1:08:04
1:09:29
1:07:05
1:04:00
59:13
1:00:38
Cornelia
Pritchard
10
Mile
1:10:47
Apr 07 Credit
Union Cherry Blossom
1:07:05
1:09:59
1:14:11
1:10:10
1:09:28!
1:05:38
1:04:01
1:06:24
1:07:01
1:04:20
1:07:36
1:08:27
1:10:10
1:12:28
1:07:01
1:05:38
1:02:39
1:02:39
Yuko
Takakusaki
20000
Meters
1:49:37
Jan 13 DCRRC
JFK
2:02:06
1:38:12
1:56:35
1:36:39
1:37:23
2:24:14
1:30:31
1:30:40
1:24:41
1:22:38*
1:30:18
1:48:03
1:56:52
1:22:38*
1:37:59
1:18:44
Dawn
McCarthy
Half
Marathon
1:35:22
Mar 17 Anthem
Shamrock
1:33:37
1:36:20
1:37:08
1:39:15
1:30:46
1:36:40
1:29:41
1:32:30
1:27:53
1:30:58*
1:32:16
1:38:25
1:40:14
1:38:07
1:27:53
1:29:41
1:23:09
1:23:49
Cheryl
Chambliss
25000
Meters
2:12:32
Jan 13 Phunt
2:17:06
2:36:14
2:36:03
2:35:44
2:42:18
2:30:52
2:30:57
2:38:30
2:20:16
4:32:35
2:31:14
2:32:11
3:46:10
2:07:35
2:20:16
1:41:01
Amy Randolph20
Mile
3:19:32
Feb 24 TS
Distance Series
2:45:01
2:40:20
3:19:42
2:44:41
2:55:07
3:09:16
2:39:00
3:20:21
2:48:57
3:16:34
2:59:49
3:14:35
2:49:48
2:43:58
2:39:00
2:26:36
Julie
Stallings
Marathon
3:18:39
Mar 17 Yuengling
Shamrock
3:21:41
3:09:33
3:29:59
3:39:17
3:34:04
3:30:35
3:27:31
3:34:48
3:13:58
3:44:02
3:10:11
3:32:27
3:34:13
3:38:33
3:30:35
5:01:54
2:45:47*
2:45:47*
Linda
Boring
50000
Meters
5:45:08
Feb 17 Holiday
Lake
4:50:16
4:44:40
5:17:47
5:23:30
5:31:34
5:45:41
4:49:29
5:19:01
5:39:43
6:37:24
6:18:35
6:30:47
5:16:43
6:25:49
3:56:52
Melanie
Lenahan
50
Mile
8:58:56
Nov 18 JFK
8:59:50
8:38:14
10:51:48
9:43:33
9:36:16
9:07:25
9:40:50
8:49:54
8:53:37
8:45:58
8:56:08
9:54:23
6:31:34
Alice
Loughran
100
Mile
26:44:28
Apr 30 C&O
Canal
26:44:28
28:11:04
30:46:56
23:43:45
27:16:10
33:53:00
31:33:01
17:31:42
Name
Distance
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
60-64 Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Julie
Hayden
400
Meters
1:16
Jan 28 PG
Sportsplex
1:11.06
1:16.40
1:11.78
1:43.5
1:20.22
1:09.47
1:22.10
1:21.84
1:26.6
1:33.6
1:20.91
1:29
1:26.48
1:29.95
62.34
62.34
Louise
Kelley
800
Meters
3:01.2
Feb 11 PG
Sportsplex
2:44.71
2:43.32
2:44.21
2:45.9
2:36.57
3:12.85
3:18.58
3:21.9
3:16
2:41.61
3:18
3:16.2
3:15.16
2:22.52
2:22.52
Lorraine
Jasper
1500
Meters
5:43.84
Feb 26 Eastern
Regional
5:43.84
6:51.4
5:33.64
5:36.3
6:35.03
6:00.72
6:29.01
7:11.3
8:07
6:39
8:04
5:04.27
5:04.27
Julie
Hayden
1 Mile
6:30.8
Feb 18 TJ
Meet
6:16.1
6:14
6:02.91
6:05.4
6:55.7
6:10.88
7:04.5
6:35.6
7:01
6:55.6
6:06.62
7:04.6
6:09
7:01.6
5:28.02
5:28.02
Ann
Siegle
3000
Meters
16:02.82
Jan 28 PG
Sportsplex
14:02.04
14:56.4
13:57
16:36.3
15:46.18
12:58.79
14:20.64
13:39.79
14:08.9
13:46.6
11:58.89
34:34
11:11.49
10:28.94
Beverly
Black
2 Mile
15:35
Aug 05 Going
Green
15:35
15:56
13:55
14:44
16:56
19:14
17:02.3
17:51
15:16
19:06
16:03.5
18:47
17:29
Cindy
Conant
5000
Meters
20:49
Apr 20 Kensington
Park Run
20:46
19:47
20:30
21:18
22:36
22:54
22:06
21:51
22:04
22:26
21:59
22:15
21:40
23:05
21:51
22:26*
19:14.80
17:59.16
Julie
Hayden
4 Mile
30:39
Feb 24 Museum
of Shenandoah Valley
29:16
32:07
28:10
27:49
29:56
30:48
33:38
29:33
31:11
30:17
30:31
31:47
30:51
31:56
29:33
29:48*
Kendall
Tata
5 Mile
36:23
Mar 16 Townebank
37:50
33:04
33:49
39:58
34:29
36:14
35:26*
37:33
37:26
37:15
33:23
35:41
32:43
38:46
36:04
37:28
33:22
32:42
Cindy
Conant
10000
Meters
43:27
Feb 11 Kemp
Mill Chill
41:30
42:11
45:44
46:17
45:20
47:28
44:56
46:16
48:04
46:22*
46:49
46:39
46:39
48:42
45:16*
41:30*
40:29
37:57.95
Johana
Reed
12000
Meters
1:41:03
Mar 31 Easter
Scramble
1:20:25
1:20:43
1:00:26
1:02:33
1:05:59
1:21:58
1:02:22
57:11
49:25
48:54
49:02
58:46
56:48
50:49
Helen
Bennett
15000
Meters
1:28:33
Apr 21 Fast
& Furriest
1:18:37
1:23:09
1:31:19
1:16:35
1:19:35
1:20:45
1:22:20
1:26:11
1:14:22
1:25:08
1:22:36
1:34:44
1:24:21
1:15:07
1:16:35
1:13:25
1:04:42
1:04:42
Cindy
Conant
10
Mile
1:07:55
Apr 07 Credit
Union Cherry Blossom
1:07:59
1:08:52
1:10:47
1:16:04
1:10:54!
1:16:52
1:10:59
1:17:35
1:17:35
1:11:07
1:12:23
1:11:54
1:09:13
1:10:06
1:14:00
1:16:04
1:08:17
1:07:31
Jody
Fagnano
20000
Meters
1:52:19
Jan 13 DCRRC
JFK
1:48:13
1:46:37
1:32:56
3:11:40
1:38:03
1:44:09
1:47:05
1:53:29
1:50:44
1:50:35
1:43:50
1:32:56
1:53:49
1:34:01
Cindy
Conant
Half
Marathon
1:29:55
Mar 17 Yuengling
Shamrock
1:29:07
1:35:54
1:34:22
1:46:53
1:39:57
1:40:46
1:45:11
1:44:07
1:45:42
1:41:31
1:44:09
1:46:23
1:41:25
1:42:39
1:39:57
1:43:03
1:23:39*
Angela
Griffis
25000
Meters
2:50:34
Jan 13 Phunt
2:43:30
3:01:00
2:54:44
3:09:06
2:21:15
2:15:11
2:35:53
2:28:00
3:16:15
3:30:23
3:14:21
3:50:24
4:12:30
2:10:41
2:05:02
1:58:24
Pam Rowe20
Mile
3:07:53
Sep 17 Charm
City
3:07:53
3:02:39
3:27:37
3:00:07
2:56:53
3:44:27
3:04:35
3:03:30
2:57:03
3:15:28
3:56:05
3:14:13
2:53:31
2:56:53
2:32:16
Lynn
Case
Marathon
3:59:41
Mar 24 B
& A Trail
3:29:00
3:45:03
3:50:20
4:08:45
3:52:10
3:41:04
3:34:09
3:38:12
3:37:33
3:53:30
3:58:09
4:00:16
4:04:31
3:58:41
3:38:12
3:52:10
2:49:43*
2:49:43*
Christiann
Rogers
50000
Meters
7:22:46
Feb 17 Holiday
Lake
4:50:37
5:10:20
6:38:01
5:48:29
6:38:46
6:08:01
6:15:43
5:27:35
5:57:04
7:07:25
6:11:39
6:37:00
5:15:04
5:04:02
3:58:30
Martha
Wright
50
Mile
9:43:37
Nov 18 JFK
9:46:48
10:27:09
12:50:42
11:36:50
11:22:04
9:21:33
11:35:30
8:49:01
9:52:06
9:26:27
11:43:30
8:26:44
Judith Weber
100
Mile
29:38:38
Apr 30 C&O
Canal
29:38:38
35:58:04
31:33:01
18:31:52
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
65-69 Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Mary
Lowe Mayhugh
400
Meters
1:52.5
Feb 11 PG
Sportsplex
1:40.0
1:53.88
1:28.94
1:24.7
1:21.71
1:19.99
1:22.06
1:34
1:31.95
1:24.27
1:56.07
1:47.33
1:08.22*
1:08.08
Mary
Lowe Mayhugh
800
Meters
4:03
Feb 11 PG
Sportsplex
3:30
3:35
3:26.99
3:55.85
2:59.49
3:21.97
4:46.5
4:15.9
3:23.61
3:40
3:30
4:05.9
2:39.61
2:39.61
Mary
Lowe Mayhugh
1500
Meters
7:07.2
Aug 05 Maryland
Senior Olympics
7:07.2
7:03.34
6:49.19
7:06.4
8:50.15
6:28.66
6:40.31
9:17.9
7:10
7:10
8:18.92
8:24.26
5:25.29
5:25.29
Mary
Lowe Mayhugh
1 Mile
8:22.2
Feb 11 PG
Sportsplex
7:24.9
7:22
7:06.2
8:17.9
7:25.5
6:25.12
7:18.69
7:42.6
6:59.5
7:16.3
7:37.6
7:00
7:12
7:26
5:51.74
5:51.74
Mary
Lowe Mayhugh
3000
Meters
17:00.1
Feb 11 PG
Sportsplex
15:29.68
14:52
14:21.47
27:56
25:25.4
15:10.31
11:43.04*
23:16
36:59
26:08
14:58
14:59
14:24
15:00
11:35.98
11:35.98
Elizabeth
Myers
2 Mile
20:02
Jun 01 Owl
Track
20:02
18:10.33
17:38.4
20:04
17:22
20:16
15:27
21:08.7
16:03
16:14
16:26.5
15:50
15:22
Erica
Rubenstein
5000
Meters
24:02
Jan 01 MCRRC
New Year's Day
21:14*
22:42
23:24
25:31
21:25
24:23
24:21
23:33
23:06
23:05
22:07
24:18
23:08
24:15
21:25*
23:05*
20:08.17
20:08.17
Yuriko
Renardy
4 Mile
38:15
Mar 16 Shamrock
32:00
30:47
33:28
43:13
34:24
32:52
34:39
33:00
35:18
30:27
30:44
34:20
33:19
38:21
30:27
30:44
Ida
Draim
5 Mile
46:00
Feb 10 DCRRC
Langley
39:22
39:14
38:40
47:04
39:23
36:18
35:27*
40:31
39:34
37:09
36:47
39:33
40:38
41:19
37:28
36:47*
35:00
35:29
Kiyoko
Asao-Ragosta
10000
Meters
49:11
Mar 16 Sugarhollow
Frostbite
46:15
48:02
49:31
56:54
51:58
51:31
51:53
49:02
47:52
46:14*
45:55
53:07
49:40
49:35
48:02*
46:14
42:34.97
41:40.27
Marcia
Byerley
12000
Meters
1:17:03
Mar 03 DCRRC
Burke Lake
1:07:43
1:06:32
1:12:29
2:04:55
1:25:22
1:54:12
1:13:44
1:14:08
53:50*
57:04
57:04*
1:02:37
59:19
Bonnie
Legro
15000
Meters
1:20:38
Apr 21 Freeland
1:18:16
1:33:02
1:30:07
1:27:36
1:24:22
1:21:31
1:22:54
1:33:36
1:28:46
1:29:47
1:24:50
1:20:49
1:21:46
1:31:39
1:21:46*
1:20:49
1:08:58
1:08:58
Jennifer
McDonell
10
Mile
1:13:16
Apr 07 Credit
Union Cherry Blossom
1:13:43
1:12:31
1:18:50
1:18:53
1:13:54
1:20:37
1:13:31
1:15:36
1:23:52
1:16:45
1:17:31
1:20:31
1:22:16
1:22:43
1:18:53
1:17:50
1:15:01
Elizabeth
Sheperd
20000
Meters
2:12:10
Jan 14 DCRRC
JFK
2:12:10
1:54:23
2:20:31
2:09:37
2:08:50
2:07:17
2:25:27
1:48:40
1:52:58
2:45:41
2:47:54
1:48:40
1:54:23
1:36:08
Deborah
Lazaroff
Half
Marathon
1:57:40
Mar 16 Rock N
Roll DC
1:41:07
1:47:48
1:43:43
1:50:14
1:55:36
1:57:27
1:42:03
1:49:32
1:47:53
1:44:44
1:46:03
2:02:49
1:59:50
1:54:55
1:46:19+
1:44:44*
1:39:40
1:38:49
Gail
Adams
25000
Meters
2:57:16
Jan 13 Phunt
2:56:15
3:40:50
4:34:35
3:18:39
4:27:22
4:47:02
6:40:51
3:36:37
3:04.25
2:42:28
2:10:59
Sharon Rodier20
Mile
3:33:39
Feb 24 TS
Distance Series
4:14:39
3:57:06
3:54:56
4:36:49
3:35:12
3:01:18
3:06:06
3:06:06
3:01:18
3:02:01
Suzy
Seeley
Marathon
3:58:58
Apr 06 Salisbury
4:06:40
3:50:56
3:46:34
5:44:57
4:13:27
4:19:59
3:44:56
4:06:26
4:07:05
3:54:07
4:00:29
3:54:27
3:45:13
4:13:55
4:01:58+
4:19:59
3:36:57
3:28:10
Malou
Ducomble
50000
Meters
6:23:42
Oct 29 Marine
Corps
6:23:42
6:30:08
6:42:58
7:49:34
6:41:18
7:08:10
7:10:23
5:51:12
6:37:32
8:03:17
5:11:50
Carolyn
Showalter
50
Mile
12:40:48
Nov 18 JFK
12:12:27
12:09:33
11:59:40
12:13:41
12:41:43
11:53:17
13:57:37
11:25:11
13:06:49
9:04:31
100M
21:03:07
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
70-74 Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Hannah
Phillips
400
Meters
1:34.26
Sep 03 Potomac
Valley Games
1:34.26
1:31.53
1:52.09
1:57.2
2:47.5
1:34.78
1:41.9
1:34.5
1:34.7
2:16.16
1:51.0
1:53.09
1:17.92
1:11.78
Hannah
Phillips
800
Meters
3:57.7
Feb 05 PG
Sportsplex
3:57.7
5:31.39
4:15.07
3:49.2
4:14.17
3:52.4
3:39.4
3:35
4:14.7
4:14.7
4:17.69
2:50.66
2:50.66
Kathy
Jacobs
1500
Meters
9:02.93
Feb 22 Regional
Masters
9:02.93
10:54.91
9:38.8
11:24.5
7:58.72
8:45.61
9:07.27
7:16
9:04
7:37.14
8:42.7
5:59.18
5:46.90
Chris
Reese
1 Mile
7:37
Apr 10 Westminster
Main Street
7:30.3
8:16.6
7:43.9
18:59
8:13
8:28
8:53
8:19.7
7:28.7
7:19
7:44.36
8:25.5
8:30.3
6:24*
6:24*
Betty
Blank
3000
Meters
18:05.9
Sep 03 Potomac
Valley Games
18:05.9
27:26
20:12.2
24:44
19:22.59
22:02.3
15:29
15:15
15:05
15:42
28:36
16:49.48
18:23.5
12:49.05*
12:13.12
Chris
Reese
2 Mile
17:30
Jun 01 Owl
Track
17:30
17:39
17:51
17:19
20:32
23:21
14:29
16:16.9
16:46.5
18:04
18:04
37:43
Joey
Hallock
5000
Meters
24:51
Jan 01 Resolution
Run VAB
24:52
25:48
24:32*
25:48
25:53
25:47
24:54
26:25
25:04
25:41
25:25
24:49
25:17
29:34
24:52*
25:39*
22:27.73
20:56.13
Ginny
Hughes
4 Mile
35:38
Feb 24 Museum
of Shenandoah Valley
37:11
38:29
37:34
37:54
36:25
35:44
37:06
35:50
34:56
33:55
38:25
38:07
40:56
40:30
34:02
33:55
Joey
Hallock
5 Mile
41:30
Mar 16 Townebank
40:06
44:47
43:36
45:57
44:07
40:58
40:20
45:58
42:15
43:14
44:00
40:54
41:53
55:40
38:46
42:09*
38:46
Lizzie
Sadoff
10000
Meters
59:24
Apr 21 Pike's
Peek
51:32
52:44
54:02
57:00
52:04
53:57
50:02
56:34
53:34
57:15
55:40
55:16
59:04
59:57
49:54+
52:35
46:48.5
44:25.14
Patricia
Danielle-Kay
12000
Meters
1:33:39
Mar 03 DCRRC
Burke Lake
1:26:53
1:54:06
1:07:05
1:07:05
1:19:07
58:22
Nancy
Wertz
15000
Meters
1:35:10
Oct 08 Great
Allegany
1:35:10
1:40:14
2:00:24
1:41:26
1:39:20
1:33:22
1:40:28
2:02:58
1:35:21
1:48:31
1:16:35
1:35:12
1:16:35
1:12:52
Geri
Clifford
10
Mile
1:25:33
Apr 07 1:27:32
1:27:21
1:24:37
1:28:20
1:23:16
1:27:14
1:22:59
1:29:46
1:41:40
1:27:19
1:32:04
1:28:42
1:28:34
1:30:58
1:22:59
1:24:15
Patricia
Danielle-Kay
20000
Meters
2:53:56
Jan 06 DCRRC
JFK
2:29:34
2:16:15
1:57:32
2:52:40
2:52:40
3:48:43
1:57:32
1:34:36
Sylvie
Andrew
Half
Marathon
2:13:05
Mar 16 Rock N
Roll DC
1:51:48
1:55:09
2:20:04
2:05:20
2:05:49
2:06:36
1:59:19
2:09:32
2:16:30
2:07:02
2:03:00
2:02:05*
2:08:11
2:01:46
1:57:09+
2:01:46
1:37:07*
1:37:07*
Penny
Williams
25000
Meters
3:32:17
Jan 13 Phunt
3:22:12
3:54:36
6:30:41
3:22:56
1:58:52
Maria
Shields
20
Mile
3:38:25
Sep 17 Charm
City
3:38:25
3:34:07
3:12:16
3:18:51
3:30:10
3:48:56
4:22:35
3:55:49
3:18:51
3:55:49
3:29:57
Que
Pham
Marathon
5:21:28
Mar 17 Yuengling
Shamrock
4:50:46
4:23:17
4:39:12
4:50:51
4:12:18
4:25:48
4:09:17
5:04:17
5:02:29
4:35:23
5:03:28
5:10:50
4:54:27
5:18:42
4:05:56+
4:34:02
3:24:48*
3:24:48*
Catherine
King
50000
Meters
6:53:40
Oct 29 Marine
Corps
6:53:40
5:27:37
6:34:33
5:49:07
5:44:04
Penny
Williams
50
Mile
12:34:35
Nov 20 JFK
12:34:35
9:55:09
100 Mile
23:29:34
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
75-79 Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Betty
Brothers
400
Meters
1:42.61
Feb 12 TS All
Comers
1:42.61
3:06.1
1:54:11
1:39.49
1:23.16
1:31.72
1:26.27*
1:59.49
1:55.08
1:56.92
2:00.39
1:31.79
1:21.28
1:19.53
Betty
Brothers
800
Meters
3:54.81
Feb 12 TS All
Comers
3:54.81
4:40.42
4:42.92
5:42.1
5:40.06
4:38.71
4:39.53
4:39.12
4:43.1
4:24.73
4:20.29
4:21.03
3:07.35
3:07.35
Jeanette
Novak
1500
Meters
13:28.5
Jun 21 FSC
Decathlon
13:28.5
9:52.2
12:30
11:40.8
11:16.9
10:08
9:38
9:36
8:46
8:46
8:39.42
6:14.88*
6:14.88*
Betty
Brothers
1 Mile
8:26.58
Feb 11 TS All
Comers
7:23.3
8:09.22
9:11
8:39
8:21
10:35:03
10:54.69
9:39.04
9:05.3
9:26.5
7:33.35
9:15.59
9:17
9:42
6:42*
6:42*
Jeanette
Novak
3000
Meters
28:03.1
Jul 12 FSC
Decathlon
28:03.1
26:11.1
25:03
17:49.1
16:24.7
19:51
19:22
20:32
18:10
18:11
18:09
14:35:38
13:55.58
Alice
Franks
2 Mile
18:49
Aug 05 Going
Green
18:49
28:42
27:18
28:30
24:12
31:53
30:26.4
24:09
21:43
20:15
22:17
22:02
23:52
Betty
Brothers
5000
Meters
26:25
Jan 01 Resolution
Run VAB
26:20
26:38*
28:56
31:24
28:55
29:08
29:36
28:33
31:51
29:49*
31:38
30:59
30:15
32:57
26:36*
26:46*
22:41.46
22:41.46
Alice
Franks
4 Mile
38:34
May 29 MCRRC
Memorial Day
38:34
40:12
41:18
51:01
50:49
42:16
42:23
44:8
40:10
41:33
41:55
45:40
49:38
40:10
43:36
Betsey
O'Neill
5 Mile
1:02:00
Mar 16 Townebank
42:30
43:07
1:00:29
1:01:43
53:44
49:28
51:10
49:10
57:08
59:52
54:03
51:51
55:34
1:07:00
40:44
49:28*
40:44
Alice
Franks
10000
Meters
56:03
Apr 21 Pike's
Peek
54:10
54:54*
1:01:00
1:02:56
1:03:29
1:04:04
1:05:47
1:03:43
1:06:10
1:03:56
1:02:43
1:06:24
1:01:47
1:13:33
54:10*
56:30*
46:53.07*
46:53.07*
Jeanette
Novak
12000
Meters
1:56:28
Mar 03 DCRRC
Burke Lake
1:56:28
1:29:53
1:07:20
1:05:01
1:06:04
1:18:57
1:08:21
Adele
Snowman
15000
Meters
2:07:09
Apr 21 Freeland
1:53:48
2:06:32
2:03:58
1:56:02
1:42:43
2:07:46
1:54:41
1:40:01
1:55:19
1:19:27
1:40:01
1:10:12*
1:10:12*
Betty
Brothers
10
Mile
1:28:26
Jan 06 TS
Distance Series
1:31:12
1:32:19
1:49:40
1:40:50
1:44:14
1:58:20
1:39:32
1:36:17
1:35:23
1:31:38
1:41:18
1:33:20
1:48:45
2:11:09
1:31:12
1:25:56
1:22:34
1:22:05
Tami
Graf
20000
Meters
2:31:42
Jan
19 DCRRC
JFK
2:31:42
1:52:57
Judith
Sitkin-Porzel
Half
Marathon
2:25:32
Mar 24 B
& A Trail
2:14:06
2:00:36*
2:23:04
2:17:29
2:54:22
2:13:14
3:11:54
2:47:28
2:07:21*
2:28:57
1:58:15
2:25:03
2:35:25
2:00:36*
2:17:29
1:46:08
1:46:08
Elizabeth
Olmstead
25000
Meters
5:46:05
Jan 13 Phunt
2:42:25
Betty
Brothers
20
Mile
3:27:33
Feb 24 TS
Distance Series
3:06:44
3:12:26
3:06:44*
Betty
Brothers
Marathon
5:04:16
Mar 17 Yuengling
Shamrock
4:55:21
4:13:09*
7:36:02
7:13:44
6:01:06
5:33:27
7:11:04
6:43:20
7:09:40
6:49:27
6:06:40
5:31:36
4:13:09*
5:44:21
3:33:15
3:33:15
50000
Meters
6:05:16
Barbara
MacKlow
50
Mile
13:32:33
Nov
20 JFK
13:32:33
18:31:59
100 Mile
46:59:42
Name
Distance
Time
Year
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
80-84 Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Louise
Guardino
400
Meters
3:18
Feb 22 Regional
Masters
3:18
2:21.32
2:02.89
1:42.3
1:44.05
2:15.99
2:12.83
1:30.84
1:29.84
Angela
Staab
800
Meters
6:09.03
Feb 22 Regional
Masters
6:09.03
4:52.43
5:15.73
5:06.29
4:49.84
3:47.07
3:30.41
Angela
Staab
1500
Meters
11:48.04
Feb 22 Regional
Masters
11:48.04
11:45.5
11:49.7
9:23.25
8:46.32
9:12
9:12
7:39.05
6:52.77
Jeanette
Novak
1 Mile
14:53
Apr 10 10:17.2
10:17.2
10:05.8
10:02.1
9:27.2
10:30
11:37
10:49
11:27.8
9:52
15:44
8:35.04
7:34.74
Suong
Thomas
3000
Meters
34:36
May 21 Capitol
Hill Classic
34:36
24:14.37
26:57.9
23:59.7
22:19.55
20:09.4
18:47.45
20:41.04
14:27.49
Jeanette
Novak
2 Mile
40:00
Mar 24 HCS
THunder Hill
28:26.3
40:52
34:00
27:00
25:13
26:22
21:18.60
Jane
Chretien
5000
Meters
37:54
Jan 06 Kensington
34:03
36:10
36:33
36:30
33:29
33:20
34:33
34:40
38:53
37:18
36:33
33:19
41:13
30:36
33:19*
29:23
25:40.14
Janet
Hughes
4 Mile
57:08
May 14 Museum
of Shenandoah Valley
48:16
48:08
47:45
44:22
51:37
47:00
58:18
55:06
52:39
50:14
47:11
1:01:09
1:13:25
44:22
47:11
Susan
Thomas
5 Mile
1:11:18
Mar 09 The
Haven
1:01:51
57:33
56:12
1:09:44
1:03:19
42:51*
1:23:42
58:49
1:11:17
1:00:52
1:08:01
1:03:51
57:33*
58:49*
52:00
Wilma
King
10000
Meters
1:22:30
Apr 21 Pike's
Peek
1:18:51
1:12:16
1:19:30
1:13:47
1:08:58
1:16:51
1:14:41
1:25:27
1:11:03
1:21.33
1:14:39
1:17:01
1:11:11
2:56:11
1:08:58*
1:02:53
56:17
51:46.65
Tami
Graf
12000
Meters
1:36:44
Mar 05 DCRRC
Burke Lake
1:36:44
1:36:44
1:44:26
Molly
Sherwood
15000
Meters
1:57:58
Dec 12 Anniversary
1:57:48
2:10:38
2:18:40
1:56:43
1:25:15
1:56:43
1:25:15
Molly
Sherwood
10
Mile
2:05:36
Apr 07 Cherry
Pit
2:09:51
2:05:59
2:31:49
2:05:50
1:59:41
1:57:00
2:10:43
2:29:28
2:15:42
2:05:50
2:07:45
1:57:00
1:57:00
20000
Meters
2:26:34
Blanche
Sykes
Half
Marathon
3:11:29
Mar 17 Anthem
Shamrock
2:59:41
2:48:36
2:29:24
4:02:26
3:01:52
2:58:25
3:47:18
4:42:29
4:56:35
2:27:27
2:19:23
25000
meters
3:07:41
20
Mile
Mary
Jo Brinkman
Marathon
6:03:57
Mar
19 Yuengling
Shamrock
6:03:57
6:03:41
6:47:45
6:52:25
6:47:45
4:57:12*
4:49.50
50000
Meters
50
Mile
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top
85 & Older
Women
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Tami
Graf
400
Meters
3:23.82
Aug 06 MD
Senior Olympics
3:23.82
3:09.03
3:09.03
2:57.91
3:18.56
1:50.04*
1:41.63
Tami
Graf
800
Meters
7:14.75
Sep 03 Potomac
Valley Games
7:14.75
6:35.88
6:33.13
6:47.35
6:47.35
7:19.34
6:55.53
5:43.32
3:58.15
Tami
Graf
1500
Meters
14:54.22
Aug 06 MD
Senior Olympics
14:54.22
13:16.82
13:18.91
13:54.18
10:55.01
7:37.31
Janet
Hughes
1 Mile
10:29.7
May
29 Loudoun
Street
10:29.7
10:58.1
13:22.88
15:31
13:21.4
12:37
10:55.25
10:55.25
Tami
Graf
3000
Meters
26:12
Feb 06 PVTC
Indoor Track
26:12
25:32.68
36:24.59
25:32.77
16:39.15
Harriet
Jones
2 Mile
45:00
Nov 25 Irvington
Turkey Trot
45:00
30:26
Ecris
Williams
5000
Meters
38:48
Jan 01 Reston
New Year's Day
38:59
37:08*
45:52.5
41:44
41:44
41:00
40:07
38:45
42:37
53:14
60:00
37:08*
46:39
34:51
27:38.13
Janet
Hughes
4 Mile
56:30
Feb 24 Museum
of Shenandoah Valley
56:30
1:24:21
1:21:28
1:27:44
1:04:36
1:13:58
1:13:55
1:14:05
1:13:55
1:04:36
Laura
Pitts
5 Mile
1:11:36
Feb 04 Cupid
Crush
1:34:13
1:54:55
1:26:31
1:57:58
1:16:59
1:24:40
1:21:01
1:22:04
1:19:37*
1:16:59
1:03:16
Judy
Kirchoffer
10000
Meters
2:00:44
Apr 20 Ukrops
1:24:45
1:22:18
2:27:12
2:49:19
2:17:45
2:07:53
1:29:06
2:45:46
2:25:31
2:29:01
3:27:32
3:36:07
3:17:50
1:26:03*
1:44:29
1:35:26*
1:26:15.07
12000
Meters
Yvonne
Aasen
15000
Meters
2:30:29
Dec 11 AS
Anniversary
2:30:29
2:30:29
Ernestine
Shepherd
10
Mile
2:11:04*
Jun 03 Baltimore
2:11:04*
2:43:27*
2:49:19
2:04:37
2:11:04*
1:57:38
1:57:38
20000
Meters
Ernestine
Shepherd
Half
Marathon
3:40:47
Oct
09 Baltimore
3:40:47
3:23:06
25000
meters
20
Mile
Marathon
6:53:50
6:53:50
50000
Meters
50
Mile
100 Mile
47:21:12
Name
Distance
Time
Date
Race
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
VA
MD
American
World
Go Top