best12

Go Top

Best of 2020 records - Open & Age Group

RacePacket Home As of 12/19/2020 Official Maryland as of 1999 - Official Virginia as of November 22, 2018. Starting January 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC, also Maryland has not been updated in many years. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

For 2020 the color will be yellow and the 2019 times will move over as 2020 times come in.

Color Coded Records stay until bested

Year

January 1, 2020 and on	2020
January 1, 2019 and on	2019
January 1, 2018 and on	2018
January 1, 2017 and on	2017
January 1, 2016 and on	2016
January 1, 2015 and on	2015
January 1, 2014 and on	2014
January 1, 2013 and on	2013
January 1, 2012 and on	2012
January 1, 2011 and on	2011
January 1, 2010 and on	2010
January 1, 2009 and on	2009
January 1, 2008 and on	2008
January 1, 2007 and on	2007
January 1, 2006 and on	2006
January 1, 2005 and on	2005

To view years 2005-2009 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times
Many of the listed records come from our database covering the years 2004-2020. Thus they contain the fastest times of that ERA but not necessarily the best of all time.

Contact James Moreland to help update records

@ = STATE RECORD # = AMERICAN RECORD + = Net Time ? = distance (likely short) ! Cherry Blossom 240 feet short Paced**

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men 45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women 70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men
85-89 Women

Open Men Records Open Women Records 19 & under Men 19 & under Women 35-39 Men 35-39 Women 40-44 Men 40-44 Women 45-49 Men	45-49 Women 50-54 Men 50-54 Women 55-59 Men 55-59 Women 60-64 Men 60-64 Women 65-69 Men 65-69 Women	70-74 Men 70-74 Women 75-79 Men 75-79 Women 80-84 Men 80-84 Women 85-89 Men 85-89 Women

Go Top

Men

**Open Men**
Name	Distance	Time	Date	Race	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	VA	MD	American	World
Jayson Ward	400 Meters	47.61	Jul 27	Commonwealth Games	49.69	48.28	49.04	48.61	45.55	48.54	48:45	49.75	48:86	47.01	48:28	48.1			43.18	43.03
Dawson Grogan	800 Meters	1:56.09	Jul 28	Bullseye Series #1	1:46.06	1:57.17	1:46.16	1:47.21	2:00.84	2:02	2:02:51	1:55.63	1:47.3	1:51.92	1:53.95	1:52:26			1:42.34*	1:40.91
Syler Moon	1500 Meters	5:12.9	Jan 01	FARC Track	4:16.92	4:12.99	3:54.62	3:45.32	4:13.6	4:34.4	4:13	4:35.4	3:55.5	3:52:23	4:01.58	4:55.16			3:27.4	3:26.00
Daniel Jaslowak	1 Mile	4:14.1	Jul 25	Loudoun Street	3:58.84	4:01.89	3:58.38	3:52	4:05	4:05.3	4:00.1	4:00	4:05	3:59.18	4:00:57	4:07.2			3:46.91	3:43.13
Stanley Peyton Jr.	3000 Meters	9:27.5	Jan 19	East Region	9:43.1	9:06.98	9:29.6	9:12.76	9:07	9:12	8:28.55	8:24.91	8:33.58	8:22.66	8:32.76	8:45.9			7:29.00	7:20.67
Aidan Neal	2 Mile	10:18.41	Aug 23	Bullseye CC	9:43	9:34	10:00.33	9:51.6	9:33	9:42.1	9:45	9:26	9:50	9:49	9:45.9	9:26:13			8:07.07	7:58.61
Peter Lomong	5000 Meters	14:45	Jan 12	Megsmiles 5K for the Journey	14:20	14:32	14:35	14:33	14:17	14:16	14:07	14:24	14:17	14:03	14:29	14:22	13:54	13:45	12:53.6	12:35.36
Langston Gash	4 Mile	21:15	Jul 05	Independence Day	19:19	19:57	19:27	19:07	19:27	18:54	18:48	19:13	19:44	19:47	18:48	19:23	18:48	19:37	17:39	17:24
Dylan Gearinger	5 Mile	24:17	Mar 01	One City	23:24	22:54	22:40	23:09	22:41	21:01	22:41	22:34	22:57	22:55	22:47	22:42	22:09	23:39	22:04	21:01
Jeffrey Dover	10000 Meters	31:43	Nov 26	Tidewater Striders Turkey Trot	29:01	28:45	29:35	29:08	29:29	28:30	28:18	28:12	28:06	28:26	28:21*	28:32	28:07	28:06*	26:44.36	26:11.02
Noah Eisenberg	12000 Meters	42:10	Mar 01	DCRRC Burke Lake	41:11	42:54	42:54	40:26	34:35	34:11	34:28	43:20	43:35	43:01	36:06	42:22	34:11	36:06	34:11	33:31
Brian Flynn	15000 Meters	48:00	Jan 19	Frostbite	49:50	47:58	49:44	52:05	52:42	49:06	50:22	49:01	48:48	48:29	49:00	46:58	44:38	43:46	42:22	41:13
Garrett Corcoran	10 Mile	50:36	Feb 23	RRCA Challenge	45:36!	46:17	46:36	47:42	48:19	45:29	46:06	45:15	45:36	45:43	45:56	46:14	46:50	48:18	46:13	44:24
Noah Eisenberg	20000 Meters	1:12:16	Jan 18	DCRRC JFK	1:09:52	1:07:24	1:05:51	1:09:06	1:07:21	1:09:33	1:06:13	1:05:04	1:05:50	1:10:02	1:07:09	1:06:29	1:02:13	1:01:05	57:54	55:21
Dylan Gearinger	Half Marathon	1:07:56	Feb 15	Colonial	1:04:45	1:02:28	1:03:41	1:04:26	1:03:34	1:04:23	1:02:59	1:03:21	1:02:22	1:02:46	1:01:29	1:02:11	1:00:42	1:04:07	59:43*	57:32*
Matt Berggren	25000 Meters	1:52:25	Nov 07	Tuckahoe	1:37:00	1:30:09	1:31:38	1:37:27	1:34:13	1:46:46		1:30:46	1:32:32	2:15:06	1:33:16	1:34:13	1:22:01	1:30:09	1:14:18	1:11:50
Mike Kapetanakis	20 Mile	2:13:10	Feb 29	TS Distance Series	1:48:31	1:54:16	2:00:30	1:56:28	1:52:52	1:59:39	1:56:44	1:53:49	2:00:56	1:58:29	1:49:53	1:52:56	1:48:23	1:47:44	1:38:38	1:38:38
Sean Welleck	Marathon	2:22:47	Mar 01	One City	2:19:43	2:20:44	2:19:44	2:19:36	2:18:48	2:18:24	2:16:09	2:13:08	2:13:45	2:13:11	2:14:04*	2:11:56	2:13:45	2:11:56	2:04:58	2:01:39*
Stefano Ruzza	50000 Meters	3:37:06	Feb 15	Mid Maryland	3:22:29	3:31:32	3:19:51	3:17:43	3:27:31	3:10:26	3:12:13	3:39:04	3:39:24	3:26:39	3:25:13	4:06:43	3:25:46	3:11:36	2:43:45	2:43:38
Hayden Hawks	50 Mile	5:18:40	Nov 21	JFK	5:38:11	5:34:22	5:46:54	5:21:29	5:47:37	5:56:31	5:38:53	5:34:58	5:50:45	5:52:02	5:50:13	6:07:09			4:51:25	4:50:51
Matthew Thompson	100 Mile	19:07:59	May 20	Massanutten			18:50:25	16:48.23	16:45:50	17:05:02	18:30:53	17:14.06	16:16:47	16:32:57	18:29:57	19:49:12			11:47:21	11:19:13*
Name	Distance	Time	Date	Race	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	VA	MD	American	World

Go Top

19 & Younger Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013
2012
2011 2010
2009
2008
VA MD American World

Jayson Ward
400 Meters 47.61
Jul 27 Commonwealth Games
50.77 51.53 49.04 50.45
49.53
49.53
50.36
49.75
49.68
50.2
48:28
48.7

43.87 43.87

Dawson Grogan
800 Meters 1:56.09
Jul 28 Bullseye Series #1
2:10.8 2:04.7 1:53.02 1:59.66
2:00.84
2:02
2:04
1:55.63
1:53:22
2:03.37
1:54.23
2:00.4

1:44:30 1:41.73

Jacob Plummer
1500 Meters 4:06.53 Jul 27 Commonwealth Games 5:52.1 4:39.59 3:54.62 3:45.32
4:13.6
4:34.4
4:19.3
4:53.4
4:00.64
4:01.87
4:03.14
5:50.1

3:36.10 3:50.41

Riley Fletcher
1 Mile 4:30.1 Jul 25 Loudoun Street 4:12 4:22.3 4:26.7 4:36.6
4:26.8
4:17
4:22
4:16.9
4:08
4:33
4:00.57
4:24.8

3:51.30 3:50.41

Luke Doetschman
3000 Meters 9:46
Jan 05 PG Sportsfest 9:46 10:08.16 10:57.02 11:09
9:21.44
9:28.08
9:04.91
8:35.53
9:02.25
9:48.5
8:38.07
9:01.3

7:58.00 7:30.67

Aidan Neal
2 Mile 10:18.41 Aug 23 Bullseye CC
10:45
9:59 10:26 10:04.2
9:33
9:52
10:37
9:48
9:50
9:49
9:45.9
9:38

Eldad Muguleta
5000 Meters 14:45.52
Oct 08 Bullseye Series #5 15:24 15:29 14:44.43 15:37
15:52
15:31
14:07* 15:35
14:49.58
14:46
15:42
15:01
15:11 13:45 13:38.39 12:46:53

Brandon Gonzalez
4 Mile 23:17 Jul 04 Run 4 Fredericksburg 20:50
20:57 21:54
21:11
20:46
18:57
21:18
20:41
22:42
21:12
21:09
21:11
18:57
20:41

Zane Chalker
5 Mile 27:00 Aug 15 Gary Brown
24:03
25:03
25:35
23:10
26:36
26:43
22:41
24:11
26:15
26:17
23:20*
24:12
22:41 24:34 23:44

Wesley Bond
10000 Meters 33:48
Nov 26 Tidewater Striders Turkey Trot 34:44 29:46 31:37
32:34
32:18
31:33
32:53
32:55
34:45
33:58
28:21*
30:38
29:46* 30:19 28:32.70 27:11.18

Dylan Bernard Gil
12000 Meters 56:18
Mar 01 DCRRC Burke Lake 55:20 48:07 48:22 47:54
1:17:51
48:14
41:56
43:49

43:42
57:09
40:53*
44:39
38:02

Carter Burcham
15000 Meters 1:00:05
Jan 19 Frostbite 1:00:41 1:02:47 1:16:16 1:09:29
55:45
54:40
58:36
1:01:09
57:36
53:33
57:20
59:19
51:36 48:28 45:52

William Tripp
10 Mile 56:55 Feb 23 RRCA Challenge 55:01! 58:42
54:19 48:50* 49:36*
56:03
57:16
56:30
53:49
51:41
45:58
54:27
52:53 52:35 48:46

Alex Horan
20000 Meters 1:34:57 Aug 18 Leesburg 1:34:57 1:30:23 1:20:50 1:29:48
1:22:00
1:19:03
1:15:44
1:14:30
1:12:30
1:25:16
1:18:47
1:13:34
1:12:30*
1:11:30 1:01:56

Zane Chalker
Half Marathon 1:11:11 Oct 17 Greg Shank
1:18:05 1:16:02 1:14:15 1:19:51
1:13:59
1:17:52
1:05:36
1:12:56
1:11:30
1:14:00
1:02:15
1:04:38 1:04:19 1:07:18 1:04:42 1:00:38

Nolan Clancy
25000 Meters 2:12:19 Jan 18 Phunt
2:03:04 2:18:15 1:57:26 2:04:18
2:08:31
2:11:28

2:17:59
2:25:10

1:58:35
1:36:33
1:19:59

Christian Berner
20 Mile 3:52:12
Feb 29 TS Distance Series 2:28:30 2:20:56 2:17:52 2:22:55
2:14:59
2:19:02
2:38:36
2:07:19
2:16:24
2:17:53
2:07:25
2:39:10

2:07:25 1:58:45

Douglas Gologorsky
Marathon 2:59:27
Feb 16 GW Birthday 2:46:12 2:49:35 2:51:37
2:52:00 2:36:37
2:49:03
2:40:27
2:43:48
2:37:41
2:35:02
2:42.02
2:11:56 2:34:03 2:11:56 2:15:28 2:10:10

Jake Landon
50000 Meters 4:30:48
Mar 23 H.A.T 4:30:48 4:46:29 4:51:15 6:10:59 3:55:20
6:34.10
5:36:04

4:24:22
6:04:29
4:10:43
6:23:27 4:24:13

3:00:28

Trenton Overcash
50 Mile 7:02:47
Nov 21 JFK 8:39:24
9:15:05 7:55:47 7:56:49 7:21:27
7:52:44
8:21:18
7:41:04
9:53:06
8:34:42
8:30:53
9:08:02

5:30:42

100 Mile

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

35-39 Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

Rick Pack Jr. 400 Meters 55.6 Jan 19 East Region 52.65 51.59 54.9 53.94
58.9
54.78
49.73
56.3
51.15
50.56
50.04
51.03

46.38

Rick Pack Jr. 800 Meters 2:10.84 Sep 01 Potomac Valley Games 2:10.84 2:02.74 2:12.76 2:10.06
2:11.07
2:23
2:02.51

2:14
2:04.72
1:58:73

1:43.36

Joshua Kiner
1500 Meters 4:44.3 Jan 19 East Region 5:21.84 4:12.99 5:34.29 5:34.29
4:40.69 5:43.31
5:34.5
4:42
4:47.39
4:30
4:29
4:29

3:40.83

Dickson Mercer
1 Mile 4:33.5
Jul 25 Loudoun Street 4:20.29 4:50
4:21.01 4:49.81
4:28
4:24
4:30
4:30
4:35
4:32
4:18.89
4:24

3:51:38 3:51.38

Eddie Chen
3000 Meters 10:07.5 Jan 19 East Region 18:21 9:14.18 10:16.98 12:49.6
11:42

9:21.17
9:26.3
9:26
9:35.4
8:37.94
9:16.7

7:29 7:29

Christopher Sloane
2 Mile 9:43 Aug 02 Going Green 9:43
9:34 11:09 11:06
9:56.3
10:02.5
10:20
10:42
10:20
10:52
10:31
10:39.36

Brian Flynn
5000 Meters 15:38 Jan 01 First Day 14:41 15:26
14:57 14:33
15:38
15:11
15:02
15:37 14:44
15:50
15:37
15:48
14:19 14:31 12:53.6 12:53.6

Jared Jenkins
4 Mile 22:53 Jul 04 Run 4 Fredericksburg 20:57
20:00 20:41
20:37
21:04
20:38
20:33
20:09
20:05
20:39
21:10
20:39
20:00 20:18

Woody Snoberger
5 Mile 27:05 Aug 15 Gary Brown
25:29
26:03
26:00
23:38
23:59
25:05
25:39
22:42
26:43
25:28
25:13
23:29
23:03 24:32 22:49

Brad Dodson
10000 Meters 33:06
Feb 02 For the Love of It 29:01 32:44
31:29
31:00
29:29*
30:46
31:06
29:00
28:45
33:06
31:34
29:44
29:48 29:00* 28:16 28:05

Noah Eisenberg 12000 Meters 42:10 Mar 01 DCRRC Burke Lake 49:10 43:39 42:54
42:15
39:12
45:49
36:23
45:11
44:34
43:01
41:12
47:12
39:18* 41:12
34:42

Brian Flynn 15000 Meters 48:00
Jan 19 Frostbite 53:11 53:55 50:46 58:23
54:14
53:29
52:47
52:40
55:21
53:48
56:21
52:00
46:57 43:52 43:48

Dustin Meeker
10 Mile 53:32 Feb 23 RRCA Challenge 48:19! 51:20
50:55 50:16
52:52
49:02
50:41
47:33
47:56
48:22
47:43
51:03
48:49 51:17 47:40

Noah Eisenberg 20000 Meters 1:12:16 Jan 18 DCRRC JFK 1:09:52 1:12:28 1:13:13 1:12:08
1:16:31
1:17:31
1:14:50
1:17:59
1:08:10
1:12:46
1:07:09
1:12:21
1:07:09
1:05:51 1:00:04

Woody Snoberger Half Marathon 1:11:41 Oct 17 Greg Shank 1:07:45 1:10:07 1:10:31 1:06:32
1:06:03
1:10:33
1:05:32
1:03:21
1:09:16
1:08:16
1:07:12
1:06:55 1:02:30 1:08:10 1:03:24 1:01:06

Nate Hanley
25000 Meters 2:11:55 Nov 07 Tuckahoe 1:37:00 1:32:13 1:31:38 1:58:12
1:50:57
2:22:32

1:47:00
1:48:59
2:39:04
1:48:52
1:39:37 1:28:26
1:31:38
1:16:57

Chris Novakoski
20 Mile 2:19:16
Feb 29 TS Distance Series 1:54:42 1:54:16 2:01:30 2:07:57
2:15:43
2:06:19
2:06:18
2:13:12
2:11:30
1:58:29
1:49:53
1:56:54
1:50:47 1:49:53

Benjamin Kassel
Marathon 2:43:55
Jun 27 Jackson River 2:25:52 2:23:58 2:19:44
2:29:05 2:18:48
2:18:24
2:16:17
2:15:37
2:23:01
2:13:29
2:24:03 2:26:48 2:16:17 2:23:19 2:11:40 2:01:41*

Stefano Ruzza
50000 Meters 3:37:06
Feb 15 Mid Maryland 4:01:02 3:31:32 4:00:30 3:54:37 3:27:31
3:36:53
3:12:13
3:54:10
3:42:30
3:51:08
3:37:26
4:06:43 3:15:37

Charlie Ware
50 Mile 6:43:54
Nov 21 JFK 6:21:36
6:14:27 6:15:55 6:28:03 6:20:23
6:00:14
5:55:37
5:56:19
5:43:24
6:09:58
5:50:13
6:07:09

Matthew Thompson
100 Mile 19:07:59
May 20 Massanutten

19:36:35
16:48:23
17:08:43 19:06:09
21:33:44
17:14:06
17:20:15
20:56:43
20:43:04
21:21:38

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

40-44 Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

Matthew Holtry
400 Meters 1:07.1 Jan 19 East Region 53.61 52.90 56.63 53.46
55.51
57.42
51.86
54.34
51.39
53.16
51:50
53.47

48.44 47.86

John D'Anjou
800 Meters 2:08.4
Jan 19 East Region 2:05.57 2:08.99 2:13.83 2:26.2
2:14.0
2:11.49
2:03.36
2:09.8
2:05.31
2:04.8
2:00.93
2:11:9

1:48.81 1:48.81

Mark Walchinsky
1500 Meters 4:34.8 Jan 19 East Region 4:32.57 4:19.81 4:37.98 5:04.1
4:40.8
4:35.7
4:37
4:38
4:20.9
4:19.7
5:01
4:52.39

3:40.2* 3:40.2*

Kevin Shirk
1 Mile 4:24.5
Jul 25 Loudoun Street 4:34.2 4:45.7 4:32.2 4:30.1
4:39.1
4:28.6
4:09.2
4:28
4:15
4:25.5
4:31.12
4:32

3:54.91 3:54.91

Gabriel Rodriguez
3000 Meters 9:53.5 Jan 19 East Region 9:48.5 9:16.89 11:14.46 10:06.9
10:26.8
11:30
8:28.55
10:09.7
10:23
8:51.23
8:59.55
9:28.6

7:37.92* 7:37.92*

Ryan Hadley
2 Mile 10:46 Aug 02 Going Green 10:46
10:51 10:57.3 11/06
9:54.3
10:25
10:55.6
10:48.6
10:43
10:19.6
9:47.33
10:11

8:17.05

Kevin Shirk
5000 Meters 15:35 Feb 01 Stickman's Tandem 15:10 15:30 15:26 15:31
15:56
15:18
15:53
15:53 15:26
15:39
15:20
15:58
14:58 14:17 13:06.78 13:06.78

Christopher Pirch
4 Mile 22:07 Jul 04 Run 4 Fredericksburg 21:53 20:04 22:43
20:29
21:32
20:52
21:10
21:10
22:12
22:19
19:56*
22:23
19:56 21:21

Jason Dowdy
5 Mile 27:35
Feb 16 Sweethearts 25:04
25:00
25:25
25:57
26:21
25:59
25:34
24:19
25:04
24:18
25:03
26:48
23:13# 24:04 23:25 23:13

Christopher Pirch 10000 Meters 34:35
Oct 18 Run Through History
32:28 31:36 31:50
32:06
32:37
31:37
32:44
30:46
31:39
31:47
30:29
33:11
29:59+ 30:29 27:49.35 27:49.35

Paul Martinovich
12000 Meters 45:21 Mar 01 DCRRC Burke Lake 42:40 49:36 49:20
46:13
39:48
38:24
38:29
50:42
48:21
47:41
44:53
45:13
38:24 43:18
36:12

Robert Green
15000 Meters 57:54
Jan 19 Frostbite 56:02 54:16 52:32 53:57
56:45
50:22
57:27
52:35
55:56
57:09
55:23
52:17
46:24 43:52 45:10 44:14

Scott Wallace
10 Mile 57:28 Feb 23 RRCA Challenge 52:27 51:19
52:33 54:18
53:40
52:36
53:03
51:10
51:48
52:10
52:10
54:30
50:00 53:48 49:34 46:59

Paul Martinovich 20000 Meters 1:18:49 Jan 18 DCRRC JFK 1:19:40 1:21:31 1:24:36 1:18:14
1:16:43
1:22:54
1:18:04
1:18:45
1:15:11
1:16:53
1:16:19
1:13:35
1:09:34
1:06:33
1:03:06

Jason Dowdy Half Marathon 1:15:15
Mar 01 One City 1:16:32 1:12:54
1:14:37 1:09:37
1:11:12
1:11:13
1:11:49
1:06:42
1:04:50
1:08:57
1:10:03
1:08:27 1:05:01 1:11:13 1:02:00 1:00:41

Mathew Lister
25000 Meters 1:54:32 Nov 07 Tuckahoe 1:47:11 1:51:36 1:59:11 1:43:34
1:45:18
2:09:24

1:42:08
1:54:03
2:15:06
1:35:34
1:39:12 1:33:09 1:43:34
1:16:53*

Brett Riley
20 Mile 2:24:46
Feb 29 TS Distance Series 2:07:22 2:03:51 2:06:32 2:12:14
2:10:58
2:07:45
2:17:38
2:09:13
2:07:13
2:01:17
2:12:30
2:07:48
1:53:34* 1:51:28 1:42:08

Michael Leech
Marathon 3:00:43
Mar 01 One City 2:36:17 2:34:24 2:30:40
2:30:04 2:39:07
2:25:42
2:32:37
2:32:39
2:26:46
2:27:50
2:34:08
2:34:01 2:18:42 2:23:25 2:12:10* 2:08:46

Paul Jacobs
50000 Meters 3:47:43
Feb 29 Hashawha
4:12:14 3:51:41 3:19:51 3:17:43 3:42:29
3:06:07
3:55:24
4:09:51
3:46:10
3:42:18
3:25:13
4:12:07 3:39:39

2:59:36

Benjamin Cook
50 Mile 6:19:17
Nov 21 JFK 6:18:25
6:04:03 6:26:45 5:58:50 6:16:13
6:41:54
6:36:10
6:46:19
6:44:24
7:04:46
6:06:51
6:45:48

5:10:13

Jesse Tubb
100 Mile 24:11:46
May 20 Massanutten

21:05:33
20:08:33
16:45:50 17:05:02
18:30:53
19:05:04
17:40:36
20:25:48
18:29:57 20:58:53

13:15:50

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

45-49 Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

Christopher Foutz
400 Meters 57.7 Jan 19 East Region 53.76 55.02 57.08 59.88
56.12
55.37
53.55
61.1
53.08
53.2
53.75
55.29

49.69
49.69

Hasan Hobbs 800 Meters
2:18.5 Jan 19 East Region 2:03.53 2:07.67 2:12.8 2:18
2:02.19
2:12.85
2:02.80
2:31
2:18.5
2:04.02
2:00.43
2:12:44

1:54.18 1:54.18

Hasan Hobbs
1500 Meters 4:34.2
Jan 19 East Region 4:16.92 4:15.61 5:02.38 5:38
6:08.3
5:16.9
5:06
4:52
4:45.88
5:12
5:00
4:31.74

3:56.39 3:48.53

Hasan Hobbs 1 Mile 4:41.6 Jul 25 Loudoun Street 4:35.51 4:40
4:42.2 4:42.8
4:38.2
4:40
4:24.71
4:46.6
4:39
4:35.3
4:35
4:41.63

4:18.83 4:12.33

Michael Wardian
3000 Meters 9:43.1
Jul 13 DCRRC Track Championships
9:43.1 9:06.98 11:43.6 12:20.7
11:13.5
11:14
9:03.01
9:31.3
10:10.09
9:56.6
9:29.88
9:41.3

8:36.36 8:27.70

Hasan Hobbs 2 Mile 11:11 Aug 02 Going Green 11:11
11:30 11:40 11:20
11:24.2
10:23
13:09
10:41.8
10:57
10:54
10:46.91
10:23

Mike Padilla
5000 Meters 16:48
Jan 18 College Park Park Run
15:57 16:04 15:55 15:53
16:06
16:19
15:18
16:11
16:28
16:22
16:37
16:07
15:18* 15:21 14:34.27 14:21.77

Matt Boyd
4 Mile 23:39 Mar 08 John Robbins 22:30
23:07 22:05
23:04
23:42
21:45
22:40
22:10
22:30
22:48
22:32
22:35
22:05
21:45

David Storper
5 Mile 29:06
Jan 26 Country Road
26:15
25:59
27:28
29:08
27:21
26:22
24:38
25:44
24:41
24:14
25:00
26:04
24:41
26:14
24:41 23:59

Michael Wardian 10000 Meters 33:24
Feb 02 For the Love of It 34:06 33:36 34:52
32:59
36:27
34:37
34:55
34:40
34:44
34:16
34:25
33:10
33:10 31:34 30:50 29:52

Alan Dixon
12000 Meters 47:11 Mar 01 DCRRC Burke Lake 45:56 44:46 47:19
47:14
39:29* 40:35
40:42
50:54
50:40
53:39
46:20
43:52
39:29*
45:05 40:45

Andrew Bupp
15000 Meters 56:09
Jan 19 Frostbite 55:14 53:26 58:03 56:57
57:21
57:00
55:12
53:02
54:38
54:58
56:31
56:01
48:25 49:41
47:28 46:09

Jason Tripp
10 Mile 58:49 Feb 23 RRCA Challenge 54:51 57:23
55:29 57:36
55:05
55:14
55:22
55:10
53:39
55:50
53:58
53:04
52:05 53:59 51:41 49:36

Justin Runac
20000 Meters 1:18:28 Jan 18 DCRRC JFK 1:25:39 1:19:28 1:20:18 1:20:47
1:17:31
1:20:50
1:11:41
1:11:54
1:20:54
1:15:15
1:17:51
1:15:16
1:11:41
1:10:30 1:05:46

Diego Vanegas
Half Marathon 1:18:06 Mar 08 Lower Potomac
1:17:38 1:18:03 1:12:56 1:14:53
1:15:04
1:16:37
1:11:44
1:14:11
1:10:57*
1:14:42
1:08:33
1:13:22 1:12:13+ 1:19:37* 1:08:05 1:04:41

Dominic Szwaja
25000 Meters 2:03:42 Nov 07 Tuckahoe 2:13:54 1:47:29 2:00:32 1:52:13
2:2:05
2:14:23

1:35:18
1:46:39

1:42:13
1:47:52 1:34:34
1:43:57
1:22:24

Randy Shelton
20 Mile 2:22:30
Oct 10 Indian Fields
2:15:17 2:17:06 2:19:37 2:09:16
2:20:11
2:19:26
2:05:46
2:08:31
2:25:25
2:15:30
2:04:40
2:05:13
1:59:06* 2:03:51 1:49:10

Philippe Rolly
Marathon 2:37:08 Mar 01 One City
2:35:09 2:37:30 2:43:43
2:36:55 2:37:31
2:36:19
2:41:52
2:42:45
2:37:27
2:38:11
2:43:29
2:42:39 2:26:43 2:35:09 2:25:50 2:14:21

Michael Wardian 50000 Meters 4:17
Jan 01 Red Eye 3:32:03 4:10:08 4:03:14 3:50:52 3:35:09
3:45:23
3:30:42
4:20:33
3:54:34
4:34:32
4:19:05
4:10:44 3:24:55

3:06:10*

David Goggins
50 Mile 7:08:26
Nov 21 JFK 7:15:43
6:49:31 7:36:26 7:39:07 6:50:41
7:11:46
7:11:29
6:59:37
6:15:30
6:19:52
6:24:20
7:29:26

Eric Harris
100 Mile 23:41:35
May 20 Massanutten

25:06:54
26:46:08
23:43:14 18:40:23
25:14:29
21:29:34
21:35:30
22:12:07
25:08:25
23:24:31

14:31:11

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

50-54 Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

Ronald Molteni
400 Meters 1:17.4 Jan 19 East Region 55.38 55.07 53.99 53.37
1:00.44
60.65
55.10
60:24
57.01
56.31
55.28
54.7

51.39 51.39

Peter Bandettini 800 Meters 2:24.6 Jan 19 East Region 2:18.19 2:05.91 2:26.78 2:24.08
2:18.23
2:31.56
2:11.44
2:32
2:15.33
2:16.57
2:09.07
2:13

1:58.65 1:58.65

Peter Bandettini 1500 Meters 4:58.5 Jan 19 East Region 4:39.89 4:19.48 5:02.16 4:53.03
4:52.31
5:02
4:54.45
4:42
4:48
4:49.4
4:53.44
4:40.44

4:05.80 3:58.26

Peter Bandettini 1 Mile
5:11.2 Jul 25 Loudoun Street 4:38.86 4:52 4:56.1 4:50.1
4:49.8
4:44
4:39.3
4:45
4:51.27
4:56
4:44.44
4:32.8

4:19.59* 4:19.59*

Scott Harmon
3000 Meters
10:46.2 Jan 19 East Region 11:18.7 9:49.9 11:25.5 10:40.07
9:54.71
10:39.97
9:11.44
10:07
10:24.5
9:43.24
9:16:42
9:33.98

8:53.80 8:41.2

Pete Wergin
2 Mile 11:23 Aug 02 Going Green 11:23
11:16 12:38 11:00
11:13
10:48.8
11:13.6
10:45.5
10:42.2
11:00
10:49.45
10:44

Dennis Billings
5000 Meters 18:04
Jan 01 New Day 16:40 16:38 16:26 17:25
17:04
16:19*
17:20
16:38
16:40
16:34
16:40
16:32*
16:29 16:19* 15:36 14:52.92

Dennis Billings 4 Mile 23:38 Jul 04 Run 4 Fredericksburg 23:59
22:20 23:07
22:30
22:30
22:45
22:32
22:31
22:37
22:30
22:33
22:39
21:57
22:33

Antonio Eppolito 5 Mile 30:13 Feb 08 DCRRC Langley 27:42
26:44
26:20
29:10
28:20
28:48
28:21
25:45*
25:57
28:00
27:36
27:24
26:06 26:52 25:31 24:44

Antonio Eppolito 10000 Meters 37:31
Mar 08 Fort Hunt
33:57 36:30 35:52
35:20
35:29
35:22
34:48
34:58
34:23
34:54
34:48
34:01
33:54 33:42 31:48 30:48.37

Antonio Eppolito 12000 Meters 46:30 Mar 01 DCRRC Burke Lake 46:49 53:35 52:27
46:29
41:32
42:37
42:13
47:39
52:24
52:01
49:33
45:16
41:26 47:19
39:30

Jim Oddono
15000 Meters 1:01:09
Jan 19 Frostbite 59:18 1:00:25 58:54 58:53
55:25
59:04
58:29
55:05
56:30
56:00
55:15
55:53
53:32 55:15 49:24 47:52

Mark Landree
10 Mile 1:00:31 Feb 23 RRCA Challenge 57:20 57:48
58:18 58:02
56:38
56:47
55:25
56:21
56:35
55:20
55:44
57:48
56:23 54:16 52:53 50:43

Richard Frame 20000 Meters 1:20:16 Jan 18 DCRRC JFK 1:20:31 1:25:02 1:20:18 1:20:38
1:22:26
1:17:40
1:17:01
1:18:58
1:20:57
1:16:22
1:14:33
1:14:55
1:14:33
1:16:27 1:05:50

Alex Hetherington
Half Marathon 1:22:06 Dec 06 Holiday
1:17:55 1:21:05
1:19:23 1:16:23
1:12:29
1:15:31
1:17:25
1:20:38
1:18:22 1:17:33 1:15:37 1:18:39 1:11:11 1:17:55
1:09:30 1:06:42

John Taylor
25000 Meters 2:13:14 Nov 07 Tuckahoe 1:51:26 1:59:04 1:51:28 2:05:22
1:51:57
1:46:46

1:54:30
2:00:52
3:07:23
1:33:16
1:39:07 1:33:16 1:51:26
1:24:12

Peter Pommerenk
20 Mile 2:30:35
Feb 29 TS Distance Series 2:18:29 2:12:06 2:11:23 2:19:57
2:14:57
2:16:31
2:12:49
2:46:15
2:19:16
2:11:39
2:03:29
2:21:02
2:09:20 2:03:29 1:51:44

Steve Speirs
Marathon 2:56:32
Mar 01 One City 2:51:30 2:42:35 2:40:45
2:54:14 2:53:57
2:53:23
2:45:33
2:47:29
2:53:10
2:43:59
2:48.00
2:46:49 2:37:22 2:45:33 2:25:51 2:19:29

Tim Buzby
50K 4:30:01
Feb 15 Mid Maryland 3:52:51 3:48:03 3:56:51 3:48:10 4:02:05 4:23:31
4:04:42
4:24:40
3:51:41
4:28:40
4:23:25
4:29:05 3:56:03

3:19:33

John Donahue
50 Mile 8:12:55
Nov 21 JFK
7:05:28
7:26:24 7:43:53 7:38:13 6:52:45
7:31:38
6:21:19
7:11:18
6:49:57
6:29:19
7:17:27
7:37:54

5:35:03

Patrick Kanold
100 Mile 26:48:51
May 20 Massanutten

25:43:35
27:41:13
29:57:29 27:18:04
29:29:22
21:07:36
21:05:27
22:10:11
26:22:18
27:49:20

15:39:18

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

55-59 Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

Philip Luccarelli
400 Meters 1:04.6
Jan 19 East Region 55.82 56.93 59.43 68.10
58.13
1:11
57.87
1:01
1:10.27
57.25
55.60
57.66

53.32 52.60

Mike Fagano
800 Meters 3:00.5 Jan 19 East Region 2:25.91 2:21.68 2:27.82 2:19.49
2:12.31
2:30.55
2:12.84
2:50
2:14.84
2:14.65
2:09.92
2:21.92

2:06.83 2:03.70

Dietrich Rush
1500 Meters 5:17
Jan 19 East Region 4:56.54 4:32.86 5:03 5:56
4:59.45
5:41.8
4:59.7
4:54.5
4:51.69
4:35.71
5:11
5:13
4:35.71*
4:20.76 4:12.50

Mark Neff
1 Mile 5:14.9 Jul 25 Loudoun Street 5:08 4:49.44 4:51:58 4:58.78
4:55.5
4:55.8
5:00.16
4:54.7
4:48.52
4:48.11
4:58.47
4:36.8
4:48.11*
4:42.7 4:40.40

Colin Munsey
3000 Meters
10:48.32 Mar 08 VA Masters Indoor 11:34.9 9:53.33 11:46.8 11:11
10:18.96
10:47.63
10:00.8
9:56
9:51.66
10:30.85
9:56.9
10:57

9:37.88 8:57.28

Ted Poulos
2 Mile 15:26 Oct 21 Tidal Basin
12:08
11:12 13:24.7 11:35.2
11:11.2
11:33
11:20.6
11:04.9
11:11
12:09.9
11:50.79
11:48.04

Pete Wergin
5000 Meters 17:46
Nov 07 Lorton Veterans
17:05 17:14 17:27 17:30
17:07
16:51
17:33
17:03
17:07
16:57
17:47
17:11 16:57 17:04* 16:07 15:29.7

Joe Burke
4 Mile 26:35 Feb 09 Bear Run 24:49
23:19 24:00
24:14
25:31
25:59
23:44
24:30
23:43
25:37
23:15
24:10
23:15 23:19

Hernan Garbini 5 Mile 29:53 Mar 07 The Haven
26:46
26:52*
29:06
30:07
29:04
30:23
27:09
27:15
28:33
29:18
28:33
28:11
27:23 27:27 26:36 27:15

Hernan Garbini 10000 Meters 37:47
Jan 04 Sugar Hollow Bridges 36:49 35:44 35:25
36:19
36:50
36:02
37:23
35:26
35:44
35:59
36:38
35:29
35:31+
33:47 32:27.7 31:36

David Meeks
12000 Meters 53:26 Mar 01 DCRRC Burke Lake 51:56 49:09 55:11
52:13
42:29
42:46
42:03
55:43
61:00
54:52
51:30
50:13
42:03 52:33
41:24

Hernan Garbini
15000 Meters 58:23
Jan 19 Frostbite 1:00:45 57:41 1:00:21 58:09
1:00:40
58:50
1:00:28
56:59
58:26
57:16
56:42
57:56
54:00 56:41 50:45

Jeff Duyn
10 Mile 1:00:27 Feb 23 RRCA Challenge 58:59! 59:55
59:24 1:00:34
1:00:27
58:53
1:02:45
55:36
59:19
58:48
59:46
58:32
57:35 58:48 54:25 54:25

Kevin D 'Amanda 20000 Meters 1:27:59 Jan 18 DCRRC JFK 1:26:52 1:26:31 1:37:43 1:28:04
1:24:52
1:29:12
1:22:12
1:17:21
1:24:22
1:28:45
1:27:43
1:17:44
1:17:21 1:16:34 1:08:07

Jim Clabeusch
Half Marathon 1:31:22 Oct 17
Danville 1:20:22 1:22:23
1:19:25 1:23:32
1:16:56
1:22:55
1:22:37
1:17:09
1:19:39
1:21:36
1:24:43
1:22:58 1:16:56 1:18:46 1:10:23 1:16:46

Saul Duarte
25000 Meters 2:09:41 Jan 18 Phunt 2:21:21 2:09:06 1:51:38 2:00:40
1:47:28
2:34:32

1:37:10
1:52:33
3:16:23
1:57:23
1:41:38 1:37:10 1:47:28
1:29:56

David Whitehurst
20 Mile 2:38:33
Feb 29 TS Distance Series 2:26:33 2:33:39 2:34:01 2:28:34
2:23:04
2:43:12
2:16:56
2:23:58
2:28:47
2:31:47
2:34:42
2:26:54
2:11:39* 2:16:56 1:57:26

James Cooper
Marathon 3:22:03
Mar 01 One City 2:48:50 2:55:14 2:57:27
3:02:25 3:00:22
2:46:34
2:43:25
2:51:48
2:55:51
2:56:32
2:59:36
3:08:42 2:42:18 2:54:19 2:33:49 2:25:56

Douglas Marocco
50000 Meters 4:33:32
Aug 01
Dahlgren 4:25:23 4:16:52 4:12:10 4:10:35 4:07:07
4:32:48
4:15:56
5:53:00
4:08:25
4:42:52
4:31:38
5:20:28 4:06:23

3:28:47

Rick Lee
50 Mile 7:26:15
Nov 21 JFK
8:10:03
8:24:08 6:28:46 7:42:04 7:42:04
7:42:21
7:33:20
7:14:56
7:53:04
8:14:03
8:04:50
7:47:15

5:53:08

Joel Noal
100 Mile 22:45:31
May 20 Massanutten

31:23:41
22:35:21
27:03:29 28:02:32
29:24:10
25:50:12
23:58:01
23:45:45
27:34:27
22:23:44

18:56:04

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

60-64 Men

Name Distance Time Year Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

Ronald Humphrey
400 Meters
58.3
Jan 19 East Region 57.74 1:00.09 59.18 59.7
1:00.22
58.21
58.13
65.38
68:38
57.73
57.01
65.36

55.13 53.88

Robert Whitaker
800 Meters
2:30.45 Mar 08
VA Masters Indoor 2:32.56 2:23.15 2:31 2:24.34
2:23.85
2:37
2:21.86
2:26
2:36
2:51.44
2:25.11
2:46.13

2:08.56 2:08.56

Stephen Crelli
1500 Meters 5:22.7
Jan 19 East Region 5:09.22 4:52.34 5:00.1 5:04.13
5:25.4
5:25.8
5:23
5:23
6:31.85
6:03.9
5:52.8
5:27.47

4:24.00 4:24.00

Robert Whitaker 1 Mile 5:26.67 Mar 08 VA Masters Indoor 5:20 5:01
5:27.4 5:15
5:23.1
5:24
5:16
5:26.2
5:29:98
5:24.6
5:25.37
5:32.8

4:49.08 4:49.08

Manuel Rivera
3000 Meters
11:51 Feb 09 TJ Meet
11:09.06 10:25.17 10:34.21 10:36.68
10:38.97
11:23.1
10:39.75
11:14.49
12:50.34
12:28.8
11:07.33
11:09

9:55.03 9:29.47

Terry McLaughlin
2 Mile 18:34 Oct 21 Tidal Basin
12:10.7
11:40.6 11:24.07 11:29
12:38
12:35.4
12:35
13:58
12:12
13:24
13:31.83
12:25.63

Pete Gibson
5000 Meters 19:14
Jan 01 VAB Resolution Run 18:29 18:01 17:53 17:59
17:36
17:31*
17:32
18:24
18:53
18:15
18:50
18:53
17:31* 17:40* 16:38 16:16.51

Bill Kelvey
4 Mile 27:50
Feb 09 Bear Run 27:26
24:42 25:17
26:04
26:47
26:19
26:04
28:29
26:55
27:51
24:14
25:16
24:14
24:42

Pete Gibson 5 Mile 31:44
Mar 14 White Bank
28:20
28:12
28:16 32:10
31:09
31:25
30:39
29:34
30:21
30:42
30:25
31:55
28:08 30:25* 28:00 27:59

Charlie Hartman
10000 Meters 45:19 Feb 02 For the Love of It 39:23 39:56 38:36
37:02
37:43
37:08
38:55
38:07
39:21
37:49
37:08
39:18
35:09 37:00* 34:27 34:14.08

Rich Mendelowitz 12000 Meters 55:06 Mar 01 DCRRC Burke Lake 57:46 1:03:38 55:23
54:59
43:30
42:55*
43:04*
54:09
1:15:02
58:30
51:42
52:25
42:55* 54:43
42:55

Preston Evans
15000 Meters 1:08:41
Jan 19 Frostbite 59:47 1:03:00 1:03:12 1:04:26 1:03:25
1:06:04
58:28
58:31
1:07:01
1:06:13
1:05:51
1:06:32
57:07 58:28 54:20

Robert Whitaker 10 Mile 1:09:00 Dec 05 Yorktown Battlefield
59:08! 1:04:56
1:06:47 1:03:58
1:07:30
1:05:00
1:03:52
1:00:13
1:00:14
1:01:20
1:03:12
1:05:11
1:01:43 1:04:51 57:48 57:47

Rich Mendelowitz
20000 Meters 1:37:15 Jan 11 DCRRC JFK 1:33:36 1:32:46 1:36:58 1:34:13
1:29:54
1:30:24
1:28:08
1:33:00
1:40:43
1:20:56
1:28:21
1:26:21
1:25:44
1:21:33 1:15:15

Charles Capone
Half Marathon 1:38:51
Feb 22 Dahlgren 1:26:50 1:26:53
1:26:09 1:28:06
1:31:21
1:29:03
1:27:47
1:27:23
1:29:01
1:25:10
1:27:05
1:28:02 1:20:51 1:32:13 1:16:55

Thomas Hanson
25000 Meters 2:47:56 Jan 18 Phunt 2:08:49 2:04:20 2:08:53 2:06:19
2:10:49
2:42:43

2:12:13
2:22:37
3:21:43
2:04:45
2:02:14 1:42:08 2:04:20
1:36:20

Tom Randolph
20 Mile 2:48:52
Feb 29 TS Distance Series 2:17:43 2:46:34 2:37:33 2:16:50
2:56:43
2:34:36
2:59:47
2:41:30
2:38:43
2:35:28
2:45:30
2:36:49
2:26:33* 2:16:50* 2:03:16

Mark Shrader
Marathon 3:39:16
Jun 27 Jackson River 3:02:00 3:18:45 3:06:43
3:01:31 2:59:27@*
3:19:08
3:03:33
3:04:11
3:09:42
3:13:44
3:07:50
3:15:18 2:54:45 2:59:27* 2:42:44 2:36:30

Henry Peck
50000 Meters 5:53:20 Jan 18 Phunt 5:08:22 5:23:49 4:59:10 5:34:54 4:39:08
6:32:09
4:34:14
5:27:13
4:21:04
5:08:13
5:02:44
5:35:09 5:13:30

3:35:51

Rick Martin
50 Mile 9:42:16
Nov 21 JFK 8:33:11
8:33:55 8:04:10 9:45:00 8:31:50
8:32:58
9:01:54
8:43:04
8:21:28
8:11:30
8:44:36
9:44:06

6:24:18

Andy Peterson
100 Mile 30:12:24
May 20 Massanutten

26:53:34
31:05:27
33:08:30 34:17:19
25:37:46
26:52:47
23:16:59
26:52:31
35:07:50
32:26:21

18:02:35

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

65-69 Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

Thomas Jones
400 Meters 1:04.3
Jan 12 PG Sportsfest 1:04.1 1:01.8 1:05.34 1:01.46
1:02.89
1:08.69
58.81
1:10
1:11.3 63.89
65.72
66.5

56.09 57.52

Stephen Chantry 800 Meters 2:29.9
Jan 19 East Region 2:34.17 2:40.48 2:47.84 2:46.2
3:00.6
3:47
2:30.82
2:47
2:53
2:35.99
2:27.61
2:54.75

2:17.20 2:14.33

Stephen Chantry
1500 Meters 5:03.6
Jan 19 East Region 5:29.21 5:27.02 5:42.6 5:53.6
6:34.9
7:56
6:43
6:07
5:38.16
6:03.52
6:01.6
6:16

4:56.31 4:39.87

Stephen Chantry 1 Mile 5:25.82
Mar 08 VA Masters Indoor 6:01 5:57.18 6:01.9 5:34.9
6:38.5
5:50
5:46.51
6:13.14
5:53.74
5:31.1
5:46.03
6:14.04

5:12.21 4:56.40

Steve Sakry
3000 Meters 12:40.8 Jan 01 FARC 12:41.9 11:21.88 12:35.1
15:29.3
13:13.4
16:56
10:55.02
14:12
18:18
11:19
11:26.24
12:33.43

10:49.81 9:47.40

Dale Howell
2 Mile
18:17 Oct 21 Tidal Basin
13:58
14:23 15:43.8 13:46.9
15:19
13:04
13:49
13:56.6
13:36.5
13:38
13:28.79
12:38

Stephen Chantry 5000 Meters 18:59
Sep 05 Run the D.O.G.
17:55* 20:48 20:39 20:41
19:56
20:23
20:39
20:26
19:40
19:16
19:47
20:32
17:55* 19:40* 17:31 16:38.80

Steve Sakry 4 Mile 27:50 Mar 08 John Robbins 28:45
28:08 26:57
28:52
29:35
27:38
27:29
27:11
27:31
25:45
26:36
27:45
26:11
26:11

Bob Burns
5 Mile 36:10
Jan 11 Frozen Finger 33:14
35:16 33:10 35:18
34:38
34:09
33:36
33:48
31:39
32:14
32:16
33:48
31:07 32:14 29:41 28:36

Jeffrey Rienstra
10000 Meters 43:45 Jan 01 New Day
44:22 43:11 43:12
41:38
40:30
42:57
45:40
42:59
44:46
40:35*
41:28
41:15
40:33+ 39:16 35:52 34:42.20

Bob Draim
12000 Meters 59:50
Mar 01 DCRRC Burke Lake 58:15 57:30 54:30
54:12
47:03
47:36
47:02
59:51
54:29
1:04:07
54:38
60:06
53:12* 55:21
48:28

Charles Beverage
15000 Meters 1:15:35
Jan 19 Frostbite 1:07:43 1:09:37 1:04:13 1:10:09 1:14:53
1:09:05
1:10:00
1:13:02
1:05:28
1:05:31
1:09:45
1:05:06
1:05:11 1:07:29 55:16 55:04

Richard Grant
10 Mile 1:13:29 Dec 05
Yorktown Battlefield 1:03:53! 1:09:59
1:09:23 1:12:22
1:09:03
1:12:07
1:09:21
1:08:59
1:08:20
1:08:20
1:06:29
1:09:24
1:05:54 1:08:15 1:02:07 1:00:11

Bob Draim
20000 Meters 1:41:44 Jan 18 DCRRC JFK 2:01:38 1:58:53 1:32:15 1:36:01
1:37:44
1:38:40
1:32:14
1:29:35
1:40:52

1:26:13
1:35:52
1:26:13
1:30:54* 1:24:42

Richard Grant Half Marathon 1:38:07 Feb 15 Colonial 1:34:52 1:38:49
1:32:13 1:31:06
1:34:33
1:34:58
1:36:39
1:32:57
1:38:50
1:29:03
1:28:55
1:34:45 1:31:01+ 1:36:22* 1:23:50 1:19:32

Bruce Sadler
25000 Meters 3:05:13 Nov 07 Tuckahoe 3:24:49 3:03:23 3:11:56 2:55:52
3:09:28
4:40:08

2:11:31
3:46:05

2:23:08
2:07:21 1:56:02 3:08:05
1:14:39

Richard Grant
20 Mile 2:38:05
Feb 29 TS Distance Series 3:04:47 2:52:35 3:16:09 2:35:44
3:28:48
3:31:03
2:54:12
3:09:02
2:59:13
3:08:09
3:31:50
2:37:09
2:31:06* 2:35:50 2:14:29

Duane Rosenberg
Marathon 3:51:34
Feb 16 GW Birthday 3:35:29 3:27:12 3:20:37
3:35:20 3:23:23
3:25:21
3:30:49
3:25:07
3:29:34
3:24:10
3:26:23
3:12:06 3:08:13 3:20:04 2:41:57 2:42:22

Wayne Kline
50000 Meters 5:17:16
Aug 01 Dahlgren 5:24:53 5:17:15 4:56:38 5:02:31
6:05:00
6:39:13
5:57:05
6:50:00
5:39:57
4:50:41
5:26:54
6:45:14 4:35:48

3:41:41

Neal Hosplehorn
50 Mile 11:51:42
Nov 21 JFK 9:39:28
10:12:43 9:20:27 7:59:27 10:16:32
10:12:15
8:50:05
9:18:45
9:24:29
9:14:45
8:19:13
8:44:26

7:27:10

Roger Jensen
100 Mile 34:31:19
May 20 Massanutten

33:12:37
35:05:49 35:11.29
34:27:36
32:37:32
34:22:12
30:19:40
33:51:31

23:03:25

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

70-74 Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

George Parker III
400 Meters 1:12.4 Jan 19 East Region 1:18.3 1:00:52 1:14.41 1:18.9
1:13.1
1:15.5
1:05.99
1:06.5
1:05.05 1:04.8
67.07
66.9

59.18 59.18

Jay Wind 800M 3:57.9
Jan 12 PG Sportsfest 3:09.71 2:36.42 2:50.75 3:12.9
2:49.54
3:01
2:45.90
3:00.00
3:49.78
3:12.22
2:33.36
2:52:84

2:27:57 2:20.52

Jay Wind
1500 Meters 7:28.4
Jan 19 East Region 6:53.75 5:35.82 9:57.62 6:40
6:27.1
6:02.7

6:06.85
5:57
6:07

5:51.92

5:14.97 4:57.65

Eric Gyaki
1 Mile 7:04
Jan 01 Loudoun Street 6:06.8 6:40.8 6:20.2 6:37.75
6:16.14
6:29.1
5:59
7:11.6
6:28.8
6:06.9
6:00.38
6:32.9

5:42.20 5:23.58

Jim Wright
3000 Meters 12:18.5 Jan 12 PG Sportsfest 24:52 11:58.49 19:10 13:37.25
13:27
14:15.4
13:36.9
13:55
13:00
12:47
12:07.4
13:04

11:46.20 10:42.40

Jim Mort
2 Mile 21:16
Oct 21 Tidal Basin
16:16
15:09 15:34 15:28.2
14:43
14:59.7
14:10
15:36.3
14:42
14:14
16:52.31
15:18

Dale Abrahamson 5000 Meters 22:24
Jan 18 Menchville Chill 21:21 22:02 22:01.3 21:56
21:35
21:29
22:24
20:08
19:57
21:26
21:52
22:18
19:57* 21:21* 18:43.61 18:21.2

Graham Davidson
4 Mile 33:39
Feb 09 Bear Run 28:40 29:44 29:53 29:09
29:20
30:07
29:36
30:49
30:26
29:12
30:48
30:42
31:47* 28:40

John Dicarlo 5 Mile 43:02 Sep 26 Logy Bear
38:15
37:30
38:36
38:19
36:32
36:44
36:55
32:03
36:12
34:43
36:44
37:00
31:51 38:06* 30:25

Jim Wright
10000 Meters 47:10
Feb 16 Kemp Mill Chill 47:20 46:30 44:18
45:57
47:07
43:51
46:28
43:10
44:31
44:30
44:10
45:48
43:10* 44:30 38:23.69 37:33

Marc Bosch
12000 Meters 1:15:09 Mar 01 DCRRC Burke Lake 1:16:46 1:18:42 1:18:16 1:15:26
52:41
48:36
49:20
1:01:12
1:06:31

58:16
1:01:14
58:16 1:04:49
48:55

Mike Gallogy
15000 Meters 1:20:36
Jan 19 Frostbite 1:19:50 1:20:24 1:20:03 1:26:21 1:17:34
1:14:21
1:20:03
1:19:04
1:13:54
1:31:53
1:12:10
1:33:01
1:10:44 1:10:49 1:01:50 58:19

Jim Wright 10 Mile 1:14:16 Mar 08 Reston 1:17:36! 1:14:34
1:16:55 1:19:09
1:26:18
1:12:34
1:21:37
1:20:02
1:13:32
1:11:31
1:14:07
1:16:29
1:14:16 1:12:46 1:02.41 1:02:19

Frank Rooney
20000 Meters 2:11:57 Jan 18 DCRRC JFK 2:06:41 2:20:16 2:02:50 1:55:16
1:47:18
1:34:31*
1:48:22
1:42:21
1:42:28
1:31:47
1:38:05
1:35:56
1:34:31
1:37:15 1:20:11

Eric Melby
Half Marathon 1:47:10
Mar 01 One City 1:35:59 1:50:30
1:40:22 1:34:32
1:53:06
1:38:41
1:45:12
1:47:50
1:42:28
1:49:25
1:40:20
1:44:25 1:38:34 1:35:59
1:27:44 1:22:23

Wayne Tippett
25000 Meters 3:28:41 Nov 07 Tuckahoe
3:03:41 3:13:57 3:09:41 3:11:00
2:48:56

2:17:05
2:13:26

2:05:29
2:02:33 1:59:08 3:03:41
1:39:59

John Dicarlo
20 Mile 3:16:52 Feb 29 TS Distance Series 3:54:30 4:29:32 3:32:29 3:23:33
4:05:31
3:59:10

3:20:46
3:40:24
3:24:16
4:17:19
2:57:51 2:57:39 2:23:54

Kenneth Roark
Marathon 3:44:37
Jun 27 Jackson River 3:57:43 3:29:40 3:05:52* 4:01:12 4:04:07
3:49.02
3:32:35 3:34:58
4:02:59
4:00:29
3:46:13
3:49:29 3:26:20 3:54:31 2:54:23* 2:54:23*

James Miner
50000 Meters 6:31:32
Mar 23 H.A.T 6:31:32 7:19:24 6:42:04 5:46:48
7:02:02

9:12:33
5:03:57
7:30:01
7:53:52

5:36:26

David Huck
50 Mile 11:52:07 Nov 21 JFK
11:52:13
12:20:08 11:58:41 12:40:29 8:57:46
10:40:57
10:13:09
11:21:31
10:41:04
9:46:58
9:32:03
9:28:47

7:48:58

Gary Knipling
100 Mile
34:25:33
May 16 Massanutten

34:25:33 34:56:16

34:56:16

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

75-79 Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

John Brittain
400 Meters 1:20.3 Jan 19 East Region 1:24.5 1:09.29 1:30.61 1:19.15
1:19.9

1:08.89
1:23
1:37.27 1:41.73
73.34
1:17.83

67.82 66.88

Maurice McDonald
800 Meters 4:23.8
Jan 19 East Region 2:31.92 3:22.76 4:14.15 3:54.00
3:46.3

3:01.44
3:32
3:57.53
3:42.07
3:02.93
3:16

2:40.00 2:32.47

Louis Coppens
1500 Meters 8:22.32
Jun 02 Regional Masters 8:22.32 6:50.84 9:05.37 7:44.18
10:11
6:53

7:46
8:23.95
7:27.45
7:09.99
7:28

5:28.50 5:22.40

Ed Mayhew
1 Mile 8:04.8
Jul 25 Loudoun Street 6:35.7 8:00.7 7:55.5 7:28.52
7:12.3
6:57
6:48.27
7:28
7:33
7:37.72
6:42.90
7:12

5:57.20 5:41.8

James Sharp
3000 Meters 32:47 Mar 07 Gloucester 14:56.1 15:06.85 32:44 14:17.18
14:58.9
14:56
13:44.13
14:44.5
17:20
15:37.56
13:24.41
27:35

12:04 11:10.43

Art Gregory
2 Mile 15:41.4
Jun 04 FSC Decathlon 15:41.4
16:40
19:57.4
16:27
15:37
27:23
26:57.7
20:39
16:03.14
16:26
16:22

Jim Noone
5000 Meters 23:28
Jan 01 Reston New Year's 23:18 22:58 27:37 24:35
24:21
23:14
24:17
24:59
23:43
25:12
24:51
24:53
22:59 23:14* 20:28.41 18:45

Art Gregory 4 Mile 34:09
Feb 09 Bear Run 31:44
32:10 35:36
32:55
34:57
31:26
38:41
38:41
36:26
32:58
37:15
35:08
32:36
31:26

Art Gregory 5 Mile 42:26
Jan 26 Country Road
34:22
36:00*
41:06
41:53
36:07*
41:47
39:59
39:40
37:23
41:38
41:29
34:54
38:18 39:34 31:52

Jason Page
10000 Meters 49:30
Nov 21 Cranberry Crawl
48:45 50:06 57:20
56:59
52:54
1:00:52
49:35
48:47
48:17
50:58
51:00
50:34
48:45 48:17 40:12 39:25.16

Robert Ramsay
12000 Meters 1:45:18
Aug 22 Quantico 1:31:06 1:29:54 1:17:52
1:00:46

1:12:29

1:00:46 1:15:50
48:57

James Morse
15000 Meters 1:39:57
Jan 19 Frostbite 1:49:08 1:40:08 1:31:33 1:24:20 1:24:47
1:44:20
1:37:29
1:50:16
1:23:36
1:30:31
1:25:29

1:25:39 1:22:00* 1:01:58 1:00:19

Art Gregory
10 Mile 1:26:27
Feb 23 RRCA Challenge 1:23:41 1:32:49 1:30:50 1:33:33
1:27:16 1:25:19
1:25:34
1:33:03
1:28:23
1:27:25
1:25:33
1:25:11
1:48:33+
1:11:27 1:06:27

Jim Aden
20000 Meters 2:18:32
Aug 18 Leesburg 2:18:32 1:58:24 2:31:30 2:21:36
2:19:25
2:07:39
1:54:29
2:09:31
2:07:17
2:04:15
2:07:27

1:49:52

1:23:51

Louis Dwyer
Half Marathon 1:58:49
Nov 21 Dismal 1:54:26 1:51:38
1:55:35 2:29:04
2:06:20
1:51:21
1:54:01
1:48:39
1:59:06
1:59:39
1:55:18
2:21:49 1:37:51 1:51:21
1:30:19 1:29:26

Tom Goodridge
25000 Meters 4:18:32
Jul 23 Rosaryville

4:18:32

2:28:31
2:44:08

3:10:00*
1:52:57

Chet Coates
20 Mile 4:32:36
Sep 24 National Capital

4:32:36 4:23:29
4:04:23
3:07:59*

3:51:28
4:05:02

3:07:59 2:42:30 2:42:38

Harry Reeves
Marathon 5:03:33
Nov 14 Rivanna Greenbelt
4:46:10 4:49:42 4:35:42
4:37:16 4:30:25
5:01:25
6:05:27
4:09:26
4:29:56
4:12:40
4:31:41
4:17:53 3:20:22 4:13:02* 3:04:54 3:04:54

Brian O'Connor
50000 Meters 8:20:21
Dec 14 Seashore
8:20:21

7:49:17

4:50:35

Gary Kipling
50 Mile 13:11:33 Nov 17 Stone Mill

13:11:33
12:56:41 12:50:50

11:17:49
11:40:33
10:15:00

13:39:52

10:34:06

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

80-84 Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

Claude Hamilton
400 Meters 2:29.69 May 18 Virginia Senior Games 2:29.69 1:23.56
3:30.78
1:51.44

1:35.02
1:39

1:34.45
1:41.18

75.40 72.85

John Elliott 800 Meters 4:20.3
Jan 19 East Region 7:55.94 3:43.12 4:56.49 4:28.98
3:56.76
3:55
3:53.49
4:10.5

8:40.27
3:22.48

2:53.50 2:53.50

John Elliott 1500 Meters 8:28.3
Jan 19 East Region 8:08.03 7:54.07 12:27 7:12.85
7:55.06
7:32

7:08

6:04.28 5:48.93

Tom Goodridge
1 Mile 10:08
Nov 07 John Wall
8:32 8:30.3 8:51.54 8:28.4
8:19
8:29.9
8:00.94
7:46
8:16.4
10:31.5
7:28.49
12:48.2

7:36.55 7:24.00

John Elliott 3000 Meters 17:11.9
Jan 19 East Region 20:59 16:11.15 20:44.03 19:51.7
22:46
15:18
15:18
15:18

20:40.4
32:43

13:12.60 12:13.56

Ronald Chiariello
2 Mile 22:11
Aug 02 Going Green 22:11
30:52
19:17.6
24:14.2
17:47
17:48
17:51
18:21.6

Doug Morris
5000 Meters 31:16
Jan 04 Pizza or Resolutions
25:48 26:26 27:49 26:39
27:09
26:40
27:35
26:07
26:25
28:31
26:47
27:13
24:40 25:48*
21:46.86 20:58.12

John Clarke 4 Mile 35:04 Oct 20 Spook Hill
35:04
35:54 45:19
39:07
52:07
40:37
39:46
36:20
40:42
48:28
49:52
52:08
36:20
35:04

Nick Keeling
5 Mile 57:18
Jan 26 Country Road
44:35
42:32
44:40
51:10
43:43
44:16
46:30
44:27
43:17
50:20
47:43
51:49
36:55 42:32* 36:35

Duane Lougee
10000 Meters 1:03:32
Nov 28 Tidewater Striders Turkey Trot 1:01:00 55:58 57:24
57:24
58:12
55:23
56:44
57:06
52:49
56:01
59:29
56:14
57:24 49:04 42:39.95 42:39.95

George Yannakakis
12000 Meters 1:13:36
Mar 04
Burke Lake

1:13:36

1:13:36*
1:05:08

Mel Miller
15000 Meters 1:56:33
Sep 01 Larry Noel 1:56:33

1:29:12
1:25:55

1:24:31

1:56:06

1:56:06
1:24:31 1:07:22 1:07:05

Ken Quincy 10 Mile 2:02:37
Mar 08 Reston 1:42:13 1:47:10 1:40:40 1:37:11
1:38:34 1:30:17
1:36:30
1:30:54
1:58:57
1:37:43
1:40:58
1:33:59
1:40:40 1:17:10 1:13:23

Ken Quincy
20000 Meters 2:22:40
Aug 19 Leesburg

2:22:40 3:01:18

2:22:40 1:38:11 1:33:56

Duane Lougee
Half Marathon 2:19:06
Nov 21 Dismal
2:08:17 2:00:11
2:39:07 2:06:15
2:14:13
2:11:10

2:03:14
2:24:38
2:55:44
2:08:05
3:02:49 1:40:53 2:00:11
1:40:30 1:38:59

25000 Meters

2:45:07
2:05:44

30000 Meters

3:04:59

20 Mile

3:30:23*# 3:30:23

Al Emma
Marathon 6:56:12
Jun 27 Jackson River 5:38:34 6:19:49 4:35:21
5:56:54
5:45:17
6:01:09
4:55:26
5:19:20
5:12:44
6:40:10
5:58:14
5:54:40 5:09:36 4:55:26
3:51:07* 3:15:54

Bill Tryon
50000 Meters 5:31:42
Jan 18 Phunt

6:59:26

Tony Cerminaro
50 Mile 12:33:38
Nov 18 JFK

12:33:38 12:05:42

12:55:48

14:29:16

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

85 & Older Men

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA MD American World

Edward Dunaye
400 Meters
1:56.53 May 18 Virginia Senior Games 1:56.53 1:58.31 2:03 2:38.81
2:42.2
2:38
2:09.45
1:52.54

1:52.54
2:19.2

1:38:05 1:30.39

William Price
800 Meters 5:39.8 Jan 19 East Region
5:03 4:31.2 4:26.83 7:47.5
5:52.1
6:45
5:55.07
4:51

4:31.53
5:00.8

3:28.15 3:28.15

Jack McMahon 1500 Meters 8:48.55
Mar 17 USATF Masters Indoor
8:48.55 17:13.3
12:44.91

15:07.9

18:56

8:16.73 6:38.23

George Yannakakis 1 Mile 10:34.3 Jun 24 Meet of Miles
10:34.3 9:12.8 8:58.5 10:02
12:57
12:59.2
12:25.56

13:13

9:50.68
11:45

8:33:11 7:18.55

Jack McMahon 3000 Meters 20:17.30 Mar 16 USATF Masters Indoor
20:17.30 19:44
23:23.7
23:14.3
15:48.61

30:04
19:50.03
23:23

34:10* 16:32 16:32

George Yannakakis 2 Mile
22:07.7
Jul 09 BRRC Track #2 22:07.7
19:42.2 19:25.55 20:07.1

31:54

27:41

Richard Sanborn
5000 Meters 54:45
Aug 01 H.E.A.R.T 32:48 30:51 29:26 29:32
39:39
38:44
36:39
33:54
29:05
27:18
35:08
39:00
27:18*
29:26* 25:47.54 24:03.99

George Yannakakis 4 Mile 44:04
Jul 04 Towson Four on the Fourth
44:04
44:45 41:16
47:45

1:01:59 1:06:45

1:01:37
1:05:45
56:45
54:47
54:47
41:16

George Yannakakis 5 Mile 58:26 Jan 12 Frozen Finger 58:26
58:25
51:06
59:58
1:35:21
1:16:58
1:03:36
53:10
49:12*
1:23:02
1:27:10
50:18
51:47
51:03* 47:05

George Yannakakis 10000 Meters 1:05:32
Apr 28 Pike's Peek 1:05:32 1:08:47 59:36
1:09:19
3:19:13
1:18.05
1:16:45
1:18:13
1:49:40
1:33:03
1:26.50
1:21:28
1:12:04
59:36
52:50.8 51:07.53

Roy Englert (91)
12000 Meters 1:34:30
Nov 17 National Champs

1:34:30
2:14:42

George Yannakakis 15000 Meters 1:37:14
Apr 09 Freeland

1:37:14

1:37:14
1:32:00 1:15:10

George Yannakakis 10 Mile 1:50:51! Apr 07 Credit Union Cherry Blossom 1:50:51! 1:52:33 1:44:20
3:44:07
3:35:44
2:44:44
2:32:14

1:50:06*

2:43:39
3:16:00
1:43:17
1:35:10

20000 Meters

2:07:49

George Yannakakis Half Marathon 2:43:13
Jun 08 Maryland
2:43:13 4:07:29
2:24.51* 3:44:30
3:48:49 3:25:46

3:25:46
3:15:41
3:27:32
3:11:48
3:48:34 3:16:49
2:24:51
2:26:46- 2:24:12*+
1:50:47

25000 Meters

30000 Meters

4:39:30

George Yannakakis 20 Mile 4:32:13 Sep 23 Charm City
4:32:13

4:32:13

George Yannakakis Marathon 5:35:04
Nov 26 NCT

5:35:04

7:21:45
7:02:32

6:20:58+
5:35:04
5:21:18 3:56:38

50000 Meters

50 Mile

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Women

Go Top

Open Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Sameena Mathew 400 Meters
56.97 Jul 28 Bullseye Series #1 1:00.95 58.16 58.83 58.97
56.14
53:49
58.43
56.3
54.85
55.6
54.8
54.7

48.7 47.60

Miracle Price 800 Meters 2:17:36
Jul 27 Commonwealth Games 2:02.23 2:17.34 2:12.03 2:08.96
2:26.5
2:04.84
2:18.36
2:16.22
2:12.86
2:07.5
2:01.23
2:07.23

1:55.61 1:53.28

Miracle Price 1500 Meters 5:06.16 Jul 27 Commonwealth Games 4:08.68 4:37.95 4:28.67 4:28.67
4:56.93
5:19.5
4:58.06
4:55.6
4:42.51
4:33.26
4:32:54
4:57.98

3:54.99* 3:50.07*

Amy Cashin
1 Mile
4:48.5 Jul 25 Loudoun Street 4:33 4:40.77 4:34.04 4:31
4:51.1
4:47.4
4:48
4:50.1
4:40
4:49.4
4:50
4:39

4:16.71 4:12:33*

Wren Kucler 3000 Meters 10:55.2 Oct 04 Central Maryland Meet 10:41 10:52 11:38.10 10:51.76
10:51
10:29
9:55.8
9:54.65
10:11.65
9:32.69
9:59.58
9:46.3

8:25.93 8:06.11

Elizabeth Holcomb
2 Mile 12:32.21 Aug 23 Bullseye CC
11:37
11:03 12:19 12:12.7
10:50.9
11:31.3
11:17
12:24.6
11:43.5
11:39
11:34.95
11:30

9:16.78 8:58.58

Kiera D'Amato
5000 Meters 16:09
Jan 01 First Day
16:38 15:27 16:37 16:22
15:59
16:23
16:16
16:36
16:39
16:32
16:22
16:16
15:46 15:34* 14:23.92* 14:06.65

Caryn Just
4 Mile 25:44 Jul 05 Independence Day 22:42
22:06 22:06
22:02
21:01*
20:55 21:40
22:16
22:43
22:27
21:43
22:24
20:55 22:38

19:28

Kerri Toney
5 Mile 29:01
Mar 01 One City 25:49
26:21
25:39
25:53
25:43
25:30
24:53*
25:22
26:17
25:34
26:31
25:48
24:53 26:20* 24:36 24:28

Nina Zarina
10000 Meters 36:22
Feb 02 For the Love of It 32:39 33:13 33:48
34:01
33:21
33:18
32:20
32:54
32:07*
32:52
32:37
33:19
32:18 32:07 30:13.17 29:17.45

Christie Wetzel
12000 Meters 47:36 Mar 01 DCRRC Burke Lake 48:54 46:43 48:51 48:19
38:36
38:08
37:50
51:59
52:34
54:14
45:33
48:50
37:50
47:45
37:50 38:23

Keri Toney
15000 Meters 57:41
Jan 19 Frostbite 49:50 55:39 59:02 55:42
1:00:01
57:43
57:29
57:04
56:20
57:54
57:44
60:18
52:01 51:13 47:15 45:37

Kiera D'Amato 10 Mile 51:23 Nov 24 Up Dawg
50:42! 53:45 53:37 53:12
55:20
52:05
52:46
54:02
54:02
51:51
53:32
54:21
53:05 56:12 50:52 49:21

Nina Zarina
20000 Meters 1:18:15 Jan 18 DCRRC JFK 1:22:54 1:14:28 1:21:48 1:15:24
1:15:33
1:17:27
1:17:18
1:17:33
1:17:40
1:20:49
1:14:33
1:16:06
1:12:48
1:12:21 1:07:07 1:01:25

Rachel Johnson
Half Marathon 1:16:52 Oct 17 Danville 1:12:34 1:13:03 1:11:38 1:12:25
1:12:23 1:13:42
1:12:47
1:11:27*
1:11:49
1:14:17
1:13:43
1:12:54 1:09:17 1:13:14 1:07:53 1:04:31

Kaitlyn Kramer
25000 Meters 2:05:27 Jan 18 Phunt 1:53:30 1:47:16 1:51:41 1:52:16 1:50:25
2:00:15

1:52:13
1:40:10
2:48:08
1:44:24
1:40:02 1:35:50
1:47:16
1:24:43 1:19:53

Kristin Herring
20 Mile 2:20:04
Oct 10 Indian Fields
2:15:39 2:14:37 2:14:27 2:05:21
2:13:55
2:17:36
2:16:32
2:17:54
2:13:09
2:22:40
2:15:29
2:21:04
2:08:22
2:00:39 1:55:29 1:43:24

Victoria Kornieva-Robitaille
Marathon 2:47:24
Mar 01 One City
2:36:19 2:39:04 2:39:00
2:37:51 2:39:34
2:39:26
2:37:55
2:38:46
2:29:11
2:32:17
2:32:09* 2:36:02 2:31:26 2:29:11* 2:19:36 2:14:04

Natalie Patterson
50000 Meters 3:59:32
Aug 01
Dahlgren 4:18:40 3:58:28 3:59:13 4:00:45 3:50:35 3:39:26
4:00:34
4:14:02
3:56:01
3:51:57
4:01:30
4:48:01

3:13:51 3:08:39

Camille Herron
50 Mile 6:31:14
Nov 21 JFK
6:46:31
6:40:35 6:27:43 6:23:40 6:31:11
6:37:04
6:30:05
6:11:59
6:31:22
7:23:06
6:29:21
7:15:16

5:40:18 5:40:18

Kelsie Allen
100 Mile 26:17:15
May 20 Massanutten

22:47:08
23:24:18
19:06:44 20:56:22
25:30:18
22:01:54
22:03:22
19:54:54
24:59:55 21:54:09

12:42:39 12:42:39

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

19 & Younger Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Sameena Mathew
400 Meters 56.97 Jul 28 Bullseye Series #1 1:00.95 58.16 58.83 58.97
56.14
53.49
58.43
57.0
54.85
55.6
54.8
56.22

50.74 49.42

Miracle Price
800 Meters 2:17:36
Jul 27 Commonwealth Games 2:20.71 2:22.3 2:28.7 2:33.99
2:27.96
2:37.8
2:24.1
2:21.74
2:14.47
2:20.5
2:14.4
2:18.44

2:00.07 1:54:01

Miracle Price 1500 Meters 5:06.16
Jul 27 Commonwealth Games 5:38.34 5:27.22 4:28.67 4:28.67
4:56.93
5:30.9
5:30
6:41
4:57.51 5:18
4:42.67
4:57.98

4:09.10 3:51.34

Madison Trippett
1 Mile 5:12
Jul 25 Loudoun Street 5:05.3 4:43.28 4:44.08 5:29.2
4:56.1
4:57
5:32.7
4:50.1
4:48
4:49.4
5:10.32
4:39

4:35.24 4:17.57

Wren Kucler
3000 Meters 10:55.2 Oct 04 Central Maryland Meet
10:41 12:49 11:38.10 11:48.5
11:10.53
10:29
11:44.1
10:21.88
10:21.71
11:45.6
10:17:47
10:44.42

8:57.27 8:28.83

Elizabeth Holcomb 2 Mile 12:32.21 Aug 23 Bullseye CC
15:05
12:30 12:19 13:08
11:44
12:14
12:48
13:01.8
12:23
12:07
11:34.95
11:30

9:10.47*

Juliette Whittaker
5000 Meters 16:58.31 Oct 08 Bullseye Series #5 18:26 17:16 16:34 18:17
17:31
18:18
16:44
18:00
17:39.7
17:34
18:48
18:04
16:36 16:32 15:34.47* 14:30.88

Hailey Lemke
4 Mile 27:56 Mar 08 John Robbins 25:31
24:57 25:39
24:22
24:51
23:12
24:52
25:59
25:42
25:22
23:49
24:38
23:12
24:22

Kasandra Aulenbach
5 Mile 32:37 Sep 26 Logy Bear
33:03
30:36
30:08
29:09
25:53*
30:07
32:25
29:39
30:26
32:08
29:46
29:37
25:53 28:52 26:12

Ella Willoughby
10000 Meters 43:46
Nov 26 Tidewater Striders Turkey Trot 39:56 41:41 40:54 35:17
39:11
38:39
32:22
37:54
40:05
38:31
40:32
36:14
35:22 34:27 32:33 30:39.41

Julia Bocanegra
12000 Meters 1:19:05 Aug 08 Fit Farmer
1:06:04
1:09:59 1:12:58
58:38
48:35
1:00:52

54:34
53:21
48:35
52:30
44:40

Audrey Shepley
15000 Meters 1:25:30 Jan 19 Frostbite 1:03:06 1:05:10 1:13:58 1:15:26 1:04:57
1:04:45
1:06:37
1:09:16
1:05:51
1:04:52
1:07:14
1:04:20
1:04:45
55:23
56:40 49:53

Abigial Granberg
10 Mile 1:09:37
Aug 16 Devil's Den
1:04:18 1:09:52
1:05:32 1:05:44
59:16
1:01:09
57:40
1:07:37
56:38
1:07:16
54:26
1:08:04
1:00:49 56:45 56:02

Neeka Abolghasemi
20000 Meters 2:45:51
Aug 18 Leesburg 2:45:51 1:29:43 1:54:01 1:51:41
1:38:21
1:28:28

1:28:28
1:26:55
1:49:41
1:30:47
1:28:37
1:26:55
1:17:01 1:13:41

Lydia Randolph
Half Marathon 1:30:13 Dec 06 Blue and Gray 1:31:21 1:26:59
1:31:40 1:28:46
1:15:49 1:28:21
1:28:59
1:23:39
1:12:44
1:28:54
1:13:43
1:28:45 1:12:44
1:14:45 1:14:06 1:11:41

Haley Seaward
25000 Meters 2:41:34 Jan 18 Phunt 2:39:57 2:20:54 1:59:59 2:09:47
2:05:58
2:19:32

2:46:48
2:27:35
4:08:36
2:00:15
2:00:30 1:59:01
1:59:59
1:33:08

Kelly Johnstone
20 Mile 2:59:15
Sep 22 Charm City
2:59:15 2:41:04 2:48:48
2:53:40
2:48:45
2:57:18
2:41:28
2:33:46
2:43:53
2:43:37
3:04:45
3:31:32
2:32:03
2:33:46

Courtney Tse
Marathon 3:35:38 Feb 16 GW Birthday 3:17:12 3:17:25 3:25:59
3:23:57
3:17:46
3:17:59
3:23:37
3:17:37
3:19:41
3:16:36
3:21:59 3:17:01 3:09:22 3:07:50 2:33:52 2:23:37

Rylee Schwee
50000 Meters 5:23:25
Mar 08 Seneca Greenway
5:00:43 4:54:13 6:15:56 7:34:48 4:48:40
5:19:13

7:47:22
6:16:50
5:25:34
7:10:52

4:01:19

Julia Bowman
50 Mile 11:28:00 Nov 21 JFK 10:51:28
8:42:55 9:30:39
10:37:55 11:01:17
8:18:17
8:34:18

9:42:03
10:26:18

10:48:39

10:51:00

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

35-39 Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Jennifer Brewer
400 Meters 1:10.31 Jun 02 Regional Masters 1:10.31 1:02.50
1:14.5
1:04.15
1:42.3
1:02.04
1:07.57
1:12:55
59.84
58.64

56.80 50.56

Kristin Moak 800 Meters 2:47:11
Sep 01 Potomac Valley Games 2:47:11 2:27.5 2:57.9 2:41.34
2:26.5

3:31.9
2:56
3:08.9
2:14.04
2:20.14
2:16.8

2:02.83 1:59.25

Kristin Moak
1500 Meters 5:52.51 Jun 02 Regional Masters 5:52.51 5:00.14
5:20.56
5:36.8
5:57.5
5:48
5:46
6:51 6:06
6:26

4:07.08 3:57.73

Heather Cleary
1 Mile 5:19.4
Jul 25 Loudoun Street 4:56 4:59.3 5:05.3 5:02.6
5:03.9
5:04
5:07
5:04.5
5:04
4:55.09
5:01.71
4:48.4

4:26.10 4:17.33

Dana Reategui
3000 Meters 16:26 Nov 26 SYA Turkey
13:23.4 11:12.24 14:18 32:23
11:58
12:13.3
10:42.82
11:40

12:07
10:39.05
11:04.5

8:51.84 8:27.83

Sylvia Baage
2 Mile 11:37 Aug 02 Going Green 11:37
11:03 13:39.5 12:35.9
11:16
11:40
11:23
12:24.6
15:20.2
14:02
12:51.22
12:41

Kiera D'Amato 5000 Meters 16:09
Jan 01 First Day
18:54 16:49 17:29 17:44
17:24
17:03
18:14
19:00
17:02
17:49
16:40
18:12
16:09* 16:40* 15:11.28 14:42.64

Nicole McNamara
4 Mile 26:21 Feb 09 Bear Run 23:25
24:18 22:58
22:59
23:36
21:35
22:27
24:04
23:23
24:46
22:59
24:34
22:27
24;10

Bridget Stacy
5 Mile 30:15
Feb 16 Sweethearts 25:59
28:09
29:40
31:51
25:54
29:42
28:43
27:14
28:47
31:24
28:01
26:39*
25:54 28:01 26:10

Stephanie Clauer
10000 Meters 35:10
Nov 21 MCM Turkey Trot
35:59 34:11 36:36
35:34
34:49
37:55
35:12
33:45
34:49
35:57
34:56
35:57
34:19* 34:11 31:28.92 31:13

Grace Thompson
12000 Meters 56:04
Mar 01 DCRRC Burke Lake 58:16 50:38 54:33 48:19
39:17
49:09
41:23
56:34
52:34
55:59
45:33
57:00
41:23
45:33
38:38

Jacqueline Morgan
15000 Meters 1:03:50 Jan 19 Frostbite 49:50 1:02:09 1:00:30 1:04:26 1:01:24
57:43
529:37
1:00:12
56:20
59:08
57:44
60:18
53:35 52:56 48:43

Kiera D'Amato 10 Mile 51:23 Nov 24 Up Dawg
56:30! 57:17
54:48 56:47
1:00:17 52:14
54:54
1:00:01
59:40
1:02:39
54:27
54:52
54:59 57:50 51:23*

Jessica McGuire
20000 Meters 1:25:28 Jan 18 DCRRC JFK 1:30:22 1:35:46 1:21:48 1:31:11
1:18:15
1:21:36
1:19:51
1:31:07
1:17:40
1:23:23
1:17:34
1:20:50
1:17:34
1:13:07 1:05:52 1:03:23

Anne Mazur
Half Marathon 1:22:44
Dec 06 Blue and Gray 1:14:58 1:16:41
1:18:32 1:12:25
1:15:19 1:19:48
1:22:14
1:20:53
1:17:41
1:15:39
1:15:17
1:15:17 1:11:06 1:15:45 1:11:01

Maria Miller
25000 Meters 2:06:18 Nov 07
Tuckahoe 2:07:18 2:18:04 2:05:16 2:00:28
2:08:53
2:04:00

2:02:34
2:08:17
3:05:47
1:46:03
1:44:09 1:44:09 2:00:28
1:26:54

Megan Doty
20 Mile 2:39:26
Feb 29 TS Distance Series 2:15:39 2:18:45 2:14:27
2:06:21
2:34:10
2:33:03
2:29:04
2:37:34
2:27:10
2:35:02
2:31:46
2:35:58
2:18:39
2:06:21

Tiffany Sloan
Marathon 3:16:51
Mar 01 One City 2:47:54 2:40:20 2:45:07
2:56:17 2:45:52
2:52:20
2:55:03
2:39:14
2:29:57*
2:56:43
2:40:32* 2:36:02 2:38:14 2:47:43 2:20:32* 2:24:35

Holly Smith
50000 Meters 4:21:38
Feb 08 Algonquin 4:18:40 3:58:28 3:59:13 4:32:41 4:14:42 5:12:30
4:50:33
4:46:00
4:35:05
4:08:24
4:01:30
5:37:15

Camille Herron 50 Mile 6:31:14
Nov 21 JFK 6:46:31 7:13:47 7:05:18 8:16:46 7:45:40
7:34:57
7:30:02
6:47:04

7:23:06
7:52:01
8:06:24

7:08:50

Linda Trinh
100 Mile 35:45:06
May 20

33:48:10

25:43:52 1:15:28
27:13:20
22:01:54
22:30:43
25:39:55
24:59:55
33:42:40

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

40-44 Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Yvette White
400 Meters 1:02.9
Feb 08 PG Sportsfest 1:09.11 1:00.31 1:25.4 1:40.4
1:12.33

1:00.28
64.3
58.56
58.8
58.9
58.65

57.49 53.68

Dionis Gavin 800 Meters
2:50.82
Jul 27 PVTC 2:50.82 2:17.72 3:19.7 2:43.7
2:34.59
2:55
2:18.87
2:41.71
2:38.27
2:07.5
2:11.93
2:11.58

2:05.75* 1:59.25

Tracy Dzibela 1500 Meters 5:32.7 May 21 FARC Track 5:32.7 4:37.95
6:18.5
5:48.6
7:22

5:46.8
6:08 5:57
5:27.14
5:16

4:26.18* 3:59.78

Elizabeth Clor
1 Mile 5:57.6
Jul 25 Loudoun Street 5:13.6 5:13.3 5:08.9 5:10
5:00.8
5:11.8
5:11
5:07.1
5:37.1
4:57.5
4:54.4
4:54.5

4:46:29* 4:23.78

Perla Rodriguez 3000 Meters 11:17.2
Jan 19 East Region
12:00.4 11:05.89 14:21 28:00
12:11
15:26
10:43.26
11:19.4

10:36.36
14:13

9:59.00 9:11.20

Missie Vess
2 Mile 13:16 Oct 16 Goddard 13:16
13:53 14:36 13:09.1
13:19
12:45.8
14:03
12:57.7
11:58.49
14:06
11:59.38
11:41

Tressa Briendel 5000 Meters 18:11
Jan 01 First Day 18:28 18:16 18:24 17:37
18:00
17:49
16:38
17:37
17:38
16:54
17:40
17:43
17:06 16:37* 16:02.27 15:20.59

Tracy Dzibela 4 Mile 26:56 Mar 08 John Robbins 23:44
24:21 25:06
23:43
24:53
25:06
24:16
23:05
24:13
25:43
23:56
26:26
23:05
24:21

Tressa Briendel 5 Mile 30:32
Feb 16 Sweethearts 26:48
30:20
29:34
28:38
31:02
30:36
27:50
27:10
27:56
27:39
28:57
29:21
26:14 27:53 26:19

Elizabeth Clor
10000 Meters 43:43
Feb 02 For the Love of It 37:41 38:35 37:33
35:50
35:30
38:23
35:41
34:26
37:02
36:34
36:49
37:07
35:10 34:26 33:22 31:13:18

Toni Diegoli
12000 Meters 52:04
Mar 01 DCRRC Burke Lake 51:55 1:00:53 56:27 48:48
40:04
40:31
44:17
1:06:08
55:31
1:00:44
50:24
57:40
42:04 51:14 42:17

Tressa Breindel 15000 Meters 58:10
Jan 19 Frostbite 1:02:25 1:03:33 59:02 1:00:49 1:00:19
1:02:03
1:01:16
1:05:11
1:00:25
1:07:23
1:00:06
1:00:43
55:55 55:03 52:22 49:35

Jennifer Moran 10 Mile 1:06:26 Dec 05 Yorktown Battlefield 1:01:35! 1:02:36
1:04:37 59:11
57:31
55:54*
58:47
1:00:22
1:00:04
58:52
1:00:18
57:17
58:54 1:00:36 56:05 53:48

Melinda Metz 20000 Meters 1:30:24 Jan 18 DCRRC JFK 1:23:27 1:29:04 1:44:50 1:28:48
1:21:25
1:26:27
1:17:23
1:17:33
1:33:28
1:37:39
1:21:16
1:28:36
1:17:33 1:30:24 1:12:39

Jennifer Moran
Half Marathon 1:25:11 Nov 21 Dismal 1:18:52 1:24:28
1:19:46 1:20:54
1:18:05 1:18:34
1:17:23
1:15:35*
1:14:05
1:15:23
1:19:53
1:12:54 1:17:23 1:46:05- 1:12:56 1:09:05

Melissa Wilson
25000 Meters 2:30:24 Jan 18 Phunt
1:53:30 1:47:16 1:58:32 1:59:58
2:00:48
2:29:54

1:52:13
1:51:25
3:18:53
2:03:08
2:03:04 1:46:10
1:47:16 1:29:47

Susie Stephen
20 Mile 2:26:06
Feb 29 TS Distance Series 2:26:06 2:21:34 2:46:19 2:35:17
2:20:48
2:38:54
2:38:33
2:33:32
2:19:29
2:30:10
2:15:29
2:29:51
2:32:44
2:30:49 1:59:17

Jana Fridrichova
Marathon 3:09:15 Oct 18 Greg Shank
3:03:00 3:06:37 3:00:08
3:01:02 2:55:54
2:43:01
3:02:03
2:52:25
2:56:06
2:49:50
2:47:23* 2:48:48 2:52:30 3:02:09 2:35:08 2:26.51

Sarah Mikelauskas
50000 Meters 5:02:05 Feb 29 Hashawha 4:36:50 4:35:20 4:12:06 5:05:26 4:43:11 4:45:18
4:35:13
5:02:10
4:23:04
4:26:06
4:15:36
4:48:01

3:44:32

Sara Zambotti
50 Mile 7:32:42 Nov 21 JFK 7:50:24
8:44:29 7:35:04 6:32:36 7:16:29
8:02:28
8:18:52
7:22:44

8:13:04
7:02:52
7:31:17

6:19:05

Kathleen Cusick
100 Mile 24:27:24
May 20 Massanutten

24:22:09
27:33:30
19:06:44 21:24:30

33:58:41
23:11:23
23:14:30
27:25:00
23:27:32

15:05:52

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

45-49 Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Debbie Young
400 Meters 1:14.2 Feb 08 PG Sportsfest 1:05.09 1:02.37 1:05.33 1:05.00
1:02.18
1:00.95
1:00.14
59.0
1:01:32
62.7
62.09
67.7

56.82 56.15

Etta Bradecamp
800 Meters 3:16.30 Sep 01 Potomac Valley Games 3:16.30 2:19.37 2:30.03 2:49.8
2:23.95
2:50
2:18.36
2:49.3
2:14.38
2:21.89
2:24.27
2:33.1

2:13.67 2:02.82

Liz Lapier 1500 Meters 7:18.3
Jan 01 FARC 5:59.75 4:44.00 7:35 7:50
5:47.6
5:44
5:32
5:41.3
6:29 6:44

4:43.21 4:05.44

Jackie Gruendel
1 Mile 5:15.2 Jul 25 Loudoun Street 5:37.7 5:06.33 5:57.8 5:16.41
5:16.03
5:10.7
5:13
5:00.9
5:04.02
5:06.82
5:20.75
5:25.7

5:07.76 4:48.42

Liz Lapier 3000 Meters 14:02.1 Jan 01 FARC 14:28.1 11:06.63 14:33 10:51.76
13:42.6
12:35.5
10:53
12:26
14:36
11:00
10:38.79
10:48.09

9:57.27 9:17.27

Michelle Mikesell
2 Mile 14:14.2 Jun 04 FSC Decathlon 14:14.2
15:30 14:36 13:39
12:50.7
12:51
11:17
14:10.9
15:33
14:12
14:29.63
12:11.22

Cristina Burbach
5000 Meters 19:48
Nov 28 Wobble After Gobble
18:46 17:35 17:41 17:58
19:43
19:25
18:45
18:46
17:59
18:10
18:09
18:34
17:35 18:01* 17:14 15:55.71

Rochelle Gill
4 Mile 35:02 Dec 06 Holiday 24:57
24:17 26:10
23:26
26:26
27:27
26:29
25:56
25:42
25:22
25:01
24:31
23:26
25:09

Claire Heasman 5 Mile 33:38
Oct 17 Germantown 31:58
29:19
29:11
31:23
29:53
29:47
33:34
30:10
28:30
30:43
30:10
30:10
25:55 29:35 28:03 25:56

Cristina Burbach 10000 Meters 41:01 Dec 19 Christmas Caper
36:26 36:07 35:31
41:19
38:26
39:27
39:27
37:35
37:45
39:37
37:49
39:09
36:20* 37:35 34:40 32:34.06

Kaniesia Evenson
12000 Meters 1:03:51
Mar 01 DCRRC Burke Lake 59:23 55:05 52:32 54:39
47:37
47:47
47:43
51:59
1:09:00
1:03:58
50:41
51:55
47:43
49:59
43:38

Cathy Cosner
15000 Meters 1:01:14
Jan 19 Frostbite 1:05:01 57:55 1:05:04 1:04:42 1:02:21
1:04:51
1:07:54
1:05:48
1:07:12
1:04:11
1:04:30
1:03:02
57:52 1:00:21 54:58 49:48

Claire Heasman 10 Mile 1:04:32 Feb 23 RRCA Challenge 57:30!/57:44 58:56
1:00:01 58:16
58:28
1:05:40
1:05:39
58:14
1:02:00
1:02:03
1:01:57
1:01:25
1:00:01 1:04:14 57:09 55:33

Julia Taylor
20000 Meters 1:45:59 Jan 18 DCRRC JFK 1:36:30 1:14:28 1:30:37 1:15:24
1:36:51
1:33:36
1:30:58
1:24:02
1:31:18
1:23:36
1:26:31
1:25:17
1:24:28
1:25:51 1:14:13

Andrea Buoso
Half Marathon 1:27:36 Nov 21 Dismal 1:17:46 1:25:32 1:21:22 1:18:33
1:24:42 1:22:52
1:30:50
1:29:37
1:17:40*
1:16:54
1:28:35
1:26:02 1:16:07+ 1:28:35
1:18:12 1:11:18

Melissa Wilson 25000 Meters 2:33:57 Nov 07 Tuckahoe 2:30:56 2:09:44
2:28:36 2:09:52
2:10:00
2:47:13

2:01:08
2:06:06
3:45:18
2:01:02
2:15:31 1:55:54
2:09:44
1:33:19

Anne Bibeau
20 Mile 2:59:56
Feb 29 TS Distance Series 2:18:42 2:27:25 2:32:46 2:19:47
2:27:14
2:42:49
2:54:49
2:57:21
2:54:50
2:25:39
2:42:43
2:43:21
2:23:24
2:19:47 2:10:13

Julie Phillips
Marathon 3:28:33
Mar 01 One City 3:03:45 3:03:46 3:07:15
2:51:48 3:06:55
2:59:50
3:02:09
2:59:02
3:00:02
2:41:06*
2:41:22 3:11:51 2:59:02 3:01:26 2:42:28 2:28:59.5

Francesca Conte
50000 Meters 4:34:04
Feb 08
Algonquin 4:30:55 4:59:49 5:17:19 5:15:52 4:49:56 5:27:18
4:00:34
5:26:28
3:56:01
5:08:06
4:56:19
5:33:41

3:32:34

Christie Nie
50 Mile 9:09:02
Nov 21 JFK 7:58:49
8:25:13 8:41:20 8:59:36 7:27:10
7:58:48
8:06:45
7:14:31

7:08:53
6:56:05
7:15:16

6:09:09

Lisa Bandiera-Woetzel
100 Mile 33:48:10
May 07 Massanutten

33:48:10
32:24:32
27:34:46 26:40:47
30:37:27
28:50:56
22:03:22
24:54:45
26:47:16
25:19:49

15:12:54

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

50-54 Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Alisa Harvey
400 Meters
1:05.5 Jan 19 East Region 1:05.23 1:02.35 1:03.86 1:05.42
1:18.8
1:05.78
1:06.89
1:39
1:19.79
68.07
69.76
73.2

61.89 58.51

Alisa Harvey 800 Meters
2:37.3
Jan 19 East Region 2:36.58 2:21.53 2:22.45 2:18.14
2:36.53
2:38.78
2:26.09
2:39.3
2:38.1
2:34.09
2:40.22
2:44.85

2:25.29 2:21.05

Michelle Rohl
1500 Meters 5:16.68
Jun 02 Regional Masters 5:16.68 5:35.64 5:30.33 7:01
6:19.2
6:12.5
6:25
6:00
6:12 5:48.28
8:00.9
8:47.32

4:57.44 4:40.92

Tonya Stotler
1 Mile 7:07 Jul 25 Loudoun Street 5:49 5:38.6 5:28.49 5:50.4
5:32.9
5:36.07
5:30.06
5:53
5:53.8
5:46.3
5:47.56
5:58.1

5:15.55 5:02.80

Kimberly Anderson
3000 Meters 11:32:7
Jan 19 East Region 13:55.6 11:46.43 17:38 34:49
15:48
14:23
11:46.36
11:44
16:17
12:19.8
10:22.68
12:18.6

10:10.01* 10:08.83

Denise Knickman 2 Mile 12:54.3 Jul 09 BRRC Track 12:54.3
13:45 15:45 16:26
14:42.7
12:05
14:50
12:42
12:09.8
12:44
13:43
12:59

Lisa McNichols
5000 Meters 20:38
Sep 12 Fort Hunt
20:43 19:08 19:24 19:00
19:05
19:03
19:31
18:46
19:36
19:38
18:46
18:49
18:49* 18:28 17:25.60 17:17.02

Tonna Arbaugh
4 Mile 28:38 Feb 09 Bear Run 27:48
28:28 26:07
27:43
25:00
25:08
25:39
25:37
25:56
26:38
27:20
26:09
25:00
26:06

Debbie Goodpasture 5 Mile 35:11 Feb 16 Sweethearts 32:02
30:40
32:07
32:20
32:05
31:06
31:09
30:03
31:34
33:33
31:20
32:19
30:03 30:57 28:55 26:41*

Kim Isler 10000 Meters 44:22 Feb 02 For the Love of It 42:24 43:14 39:44
40:50
39:56
38:08.*
38:45
39:47
40:08
39:49*
39:55
39:37
39:37* 38:08 37:28.67 35:18

Catherine Miller
12000 Meters 1:00:30 Aug 22 Quantico 53:29 56:34 57:18 59:44
47:26
47:15
51:55
52:21
1:22:29
1:11:54
60:59
62:38
47:26 54:46
44:56

Karen Parry
15000 Meters 1:05:48 Jan 19 Frostbite 1:06:35 1:09:49 1:11:22 1:10:09 1:06:30
1:05:23
1:13:09
1:03:11
1:02:28
1:04:19
1:06:32
1:06:09
1:01:30 1:02:28 54:34 54:33

Cornelia Pritchard 10 Mile 1:13:52 Feb 23 RRCA Challenge 1:09:28! 1:05:11 1:04:00 1:03:58
1:04:46
1:02:48
1:01:48
1:02:30
1:05:22
1:00:52*
1:09:01
1:02:26
1:02:26 1:04:07 1:00:52* 1:00:24

Yuko Takakusaki
20000 Meters 1:36:14 Jan 18 DCRRC JFK 1:51:45 1:35:41 1:44:26 1:27:42
1:27:04
1:31:10
1:32:44
1:24:54
1:25:53
1:26:47
1:29:19
1:26:28
1:24:54
1:28:43 1:22:36

Karen Parry Half Marathon 1:32:03
Mar 01 One City 1:27:22 1:31:10
1:21:46 1:31:39
1:28:19 1:26:38
1:27:41
1:21:41
1:27:27*
1:23:14
1:27:35
1:27:15 1:26:38 1:27:34
1:19:40 1:17:52

Sabine Saylor
25000 Meters 2:46:37
Jan 18 Tuckahoe 2:20:48 2:17:19 2:16:27 2:13:07
2:29:54
2:42:46

2:19:32
2:26:55
4:34:38
2:16:57
2:17:50 2:13:07 1:55:07
1:38:36

Trish Rice
20 Mile 2:47:03
Oct 10 Indian Fields
2:25:50 2:58:35 2:39:07 2:51:37
2:41:02
2:57:42
2:35:44
2:31:26
3:05:25
2:34:57
2:45:53
2:36:32
2:34:35 2:25:50 2:19:59

Cheryl Mason Cox
Marathon 3:25:20
Mar 01 One City 3:08:30 3:05:38 3:20:34
3:19:25
3:04:37
3:20:54
3:11:38
3:09:13
3:14:35
3:18:16
3:02:17* 3:02:18 3:15:39 3:02:17 2:47:50 2:31:05

Rodica Ursu
50000 Meters 5:35:09
Mar 08
Seneca Greenway 5:07:53 5:13:48 5:12:44 4:43:43 5:03:13 5:30:12
4:57:31
5:10:28
4:51:02
5:05:58
5:06:55
5:46:33

4:16:32

Meera Joshi
50 Mile 8:59:34
Nov 21 JFK
7:53:19
8:52:42 9:20:29 8:37:25 8:45:11
9:36:06
8:29:42
9:26:35

8:21:20
8:37:24
9:15:17

7:47:27

Lori Johnson
100 Mile 33:04:25
May 20 Massanutten

30:05:22
23:24:18
30:19:11 29:30:31
26:51:35
27:27:23
26:05:36
30:14:52

27:54:51

16:57:58

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

55-59 Women

Name Distance
Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Terri Rath
400 Meters 1:14.1
Jan 19 East Region 1:08.33 1:09.32 1:12.26 1:12.15
1:12.01
1:37.9
1:13.4
1:23.44
1:12:42
1:14.52
1:12.43
1:21.8

65.29 62.40

Jody Fagnano
800 Meters 3:55.9
Jan 19 East Region 2:42.40 2:39.86 2:36.91 2:42.35
3:16.8
3:31
2:42.11
2:51
2:48.21
2:48.27
2:40.02
2:39

2:30.53 2:16.05

Lorraine Jasper 1500 Meters 5:32
Jun 02 Regional Masters 5:32 5:30.78
6:52.6
7:03.8
6:50.7
6:52
5:43.9
5:47.8 5:40.49

5:12.62 4:57.40

Louise Kelley
1 Mile 6:00.8
Feb 08 PG Sportsfest 5:56 5:30.32* 5:39.46* 5:59.9
6:17.9
6:25
5:52
6:13
6:05.37
6:03.8
5:44:24
6:14.7

5:46.80 5:32.70

Rebecca Slater
3000 Meters 19:13
Mar 07 Gloucester 14:56.1 11:34.48 27:57 14:26
12:20.2
15:07
11:50.87
11:48
11:57.77
12:13.4
10:59.36

10:55.5 10:38.80

Cindy Conant
2 Mile 12:42
Aug 02 Going Green 12:42
16:23 15:21.9 12:16.1
15:46
16:00
14:20
16:21.1
13:19
13:20
15:30
13:10.17

Cindy Conant 5000 Meters 20:02
Nov 21 Cranberry Crawl
20:18 19:56 19:30 20:20
20:05
19:25*
19:54
19:21
20:58
20:37
21:10
20:47
19:21* 19:05* 18:32 17:58.05

Carol David
4 Mile 28:43
Mar 08 John Robbins 26:05
26:24 28:38
28:16
26:24
25:49
27:52
28:25
28:48
28:28
27:57
28:07
25:49
26:24

Cindy Conant
5 Mile 33:52
Jan 26 Country Road 33:46
32:06
32:12* 32:46
35:38
35:12
32:10
31:23
32:22*
33:58
32:32
34:03
32:50 32:06* 30:10

Andrea Wright
10000 Meters 43:18
Feb 29 Sugar Hollow Bridges
41:11 41:32 39:46
39:22
42:05*
41:11
40:24*
41:39
44:15
43:43
43:50
42:00
40:24* 39:22 38:55 37:22.40

Blake Rushin
12000 Meters 1:02:14
Mar 01 DCRRC Burke Lake 1:08:32 1:13:00 1:06:47 1:15:01
49:04
46:27
54:10
58:46
1:15:55
56:45
56:43
53:28
46:27 54:00
49:43

Martha Wright
15000 Meters 1:15:25
Jan 19 Frostbite 1:15:07 1:11:03 59:35 59:13 1:10:52
1:23:08
1:14:30
1:08:04
1:09:29
1:07:05
1:18:02
1:08:42
1:04:00 59:13 1:00:38

Cindy Conant 10 Mile 1:10:10 Feb 23 RRCA Challenge 1:09:28! 1:05:38 1:04:01 1:06:24
1:07:01
1:04:20
1:07:36
1:08:27
1:10:10
1:12:28
1:10:23
1:14:50
1:07:01 1:05:38
1:02:39 1:02:39

Cynthia Hutchings
20000 Meters 1:56:35
Jan 18 DCRRC JFK 1:36:39 1:37:23 2:24:14 1:30:31
1:30:40
1:24:41
1:22:38*
1:30:18
1:48:03
1:56:52
1:40:41
1:30:46
1:22:38*
1:37:59 1:18:44

Carol David
Half Marathon 1:39:15
Dec 06 Blue and Gray 1:30:46 1:36:40
1:29:41 1:32:30
1:27:53 1:30:58*
1:32:16
1:38:25
1:40:14
1:38:07
1:38:09
1:36:27 1:27:53 1:29:41
1:23:09 1:23:49

Linda Boring
25000 Meters 2:35:44
Jan 18 Phunt
2:42:18 2:30:52 2:30:57 2:38:30
2:20:16
4:32:35

2:31:14
2:32:11
3:46:10
2:07:35
2:07:55 2:07:35 2:20:16 1:41:01

Kelly Dworak
20 Mile 2:44:41
Sep 22 Charm City 2:44:41 2:55:07 3:09:16 2:39:00
3:20:21
2:48:57
3:16:34
2:59:49
3:14:35
2:49:48
2:50:04
2:46:52
2:43:58
2:39:00
2:26:36

Yoshiko Jo
Marathon 3:39:17
Feb 16 GW Birthday 3:34:04 3:30:35 3:27:31
3:34:48 3:13:58
3:44:02
3:10:11
3:32:27
3:34:13
3:38:33
3:37:27 3:36:20 3:30:35 5:01:54 2:52:14 2:52:14

Kelly Dworak 50000 Meters 5:23:30
Feb 08
Algonquin 5:31:34 5:45:41 4:49:29 5:19:01 5:39:43 6:37:24
6:18:35
6:30:47
5:16:43
6:25:49
4:30:31
7:16:54

3:56:55

Christina Manning
50 Mile 10:51:48
Nov 21 Bull Run North
9:43:33
9:36:16 9:07:25 9:40:50 8:49:54
8:53:37
8:45:58
8:56:08

9:54:23
10:41:56
11:28:40

7:44:48

Susan Donnelly
100 Mile 30:46:56
May 20 Massanutten

23:43:45
27:16:10

33:53:00

31:33:01
28:00:24
29:05:03

18:53:03

Name Distance
Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

60-64 Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Liza Recto 400 Meters 1:43.5 Jan 12 PG Sportsfest 1:20.22 1:09.47 1:22.10 1:21.84
1:26.6
1:33.6
1:20.91
1:29
1:26.48
1:29.95
1:13.62
1:47.02

66.69 66.69

Julie Hayden 800 Meters 2:45.9 Jan 19 East Region
2:36.57 3:12.85 3:18.58
3:21.9
3:16
2:41.61
3:18
3:16.2
3:15.16
3:17.48
4:07.86

2:40:58 2:36.94

Julie Hayden
1500 Meters 5:36.3
Jan 19 East Region
6:35.03 6:00.72 6:29.01 7:11.3
8:07

6:39

8:04
6:40.9
7:54.44

5:32.80 5:18.14

Julie Hayden 1 Mile 6:05.4 Jan 26 PG Sportsfest 6:55.7 6:10.88 7:04.5 6:35.6
7:01
6:55.6
6:06.62
7:04.6
6:09
7:01.6
6:52
7:29.1

5:58.69 5:48.94

Mary Lowe Mayhugh 3000 Meters 16:36.3 Jan 26 TJ Meet 15:46.18 12:58.79 14:20.64 13:39.79
14:08.9
13:46.6
11:58.89

34:34

15:10

11:51.22 11:41.91

Mary Lowe Mayhugh 2 Mile 14:44
Aug 02 Going Green 14:44
16:56 19:14 17:02.3
17:51
15:16
19:06
16:03.5
18:47
17:29
15:48.71
15:09

Julie Hayden 5000 Meters 21:18
Feb 09 Run your Heart Out
22:36 22:54 22:06 21:51
22:04
22:26
21:59
22:15
21:40
23:05
22:53
22:00
21:51 22:26* 19:14.80 19:14.80

Julie Hayden 4 Mile 27:49 Dec 06 Holiday 29:56
30:48 33:38
29:33
31:11
30:17
30:31
31:47
30:51
31:56
32:15
30:05
29:33
29:48*

Robin Goodwin
5 Mile 39:58
Jan 11 Frozen Finger 34:29
36:14
35:26* 37:33
37:26
37:15
33:23
35:41
32:43
38:46
37:46
36:28
36:04 37:28 33:22 32:42

Mary Catherine Malin
10000 Meters 46:17
Dec 13
Columbia Island
45:20 47:28 44:56
46:16
48:04
46:22*
46:49
46:39
46:39
48:42
47:25
45:54
45:16* 44:55 40:29 41:34

Ida Draim
12000 Meters
1:02:33
Mar 01 DCRRC Burke Lake 1:05:59 1:21:58 1:02:22 57:11
49:25
48:54
49:02

58:56
1:06:03
58:46
56:48
50:49

Amber Rader
15000 Meters 1:16:35 Jan 19 Frostbite 1:19:35 1:20:45 1:22:20 1:26:11 1:14:22
1:25:08
1:22:36
1:34:44
1:24:21
1:15:07
1:16:50
1:16:39
1:16:35 1:13:25 1:04:42 1:04:42

Erica Reubenstein
10 Mile 1:16:04 Feb 23 RRCA Challenge 1:10:54! 1:16:52
1:10:59 1:17:35
1:17:35
1:11:07
1:12:23
1:11:54
1:09:13
1:10:06
1:17:22
1:16:37
1:14:00 1:16:04 1:08:17 1:07:31

Ida Draim
20000 Meters 1:46:37
Mar 17 DCRRC JFK 1:46:37 1:32:56 3:11:40 1:38:03
1:44:09
1:47:05
1:53:29
1:50:44
1:50:35
1:43:50
1:42:23
1:44:05
1:32:56
1:53:49 1:34:01

Deb Deren
Half Marathon 1:46:53
Jun 27 Jackson River
1:39:57 1:40:46 1:45:11 1:44:07
1:45:42 1:41:31
1:44:09
1:46:23
1:41:25
1:42:39
1:48:20
1:42:48 1:39:57 1:43:03
1:29:49

Susan Green
25000 Meters 3:09:06 Nov 07 Tuckahoe 2:21:15 2:15:11 2:35:53 2:28:00
3:16:15
3:30:23

3:14:21
3:50:24
4:12:30
2:11:35
2:15:38 2:10:41
2:05:02
1:58:24

Amber Rader
20 Mile 3:00:07 Oct 10 Indian Field
2:56:53 3:44:27 3:04:35 3:03:30
2:57:03
3:15:28
3:56:05

3:14:13

3:33:23
2:53:31 2:56:53
2:32:16

Dale Hirotsu
Marathon 4:08:45
Mar 01 One City 3:52:10 3:41:04 3:34:09
3:38:12 3:37:33
3:53:30
3:58:09
4:00:16
4:04:31
3:58:41
3:45:41 3:52:06 3:38:12 3:52:10
3:02:21* 3:01:30

Diane Grim
50000 Meters 5:48:29
Jan 18 Phunt 6:38:46 6:08:01 6:15:43 5:27:35 5:57:04 7:07:25
6:11:39
6:37:00
5:15:04
5:04:02
5:19:22
7:36:06

5:00:29

Terri Matters
50 Mile 12:50:42
Nov 21 JFK 11:36:50
11:22:04 9:21:33 11:35:30 8:49:01
9:52:06

9:26:27

11:43:30
11:38:11
11:53:48

8:35:19

Debbie Daughtry
100 Mile 35:58:04
May 20 Massanutten

31:33:01

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

65-69 Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Hannah Phillips
400 Meters 1:24.7 Feb 08 PG Sportsfest 1:21.71 1:19.99 1:22.06
1:34
1:31.95
1:24.27

1:56.07
1:47.33
1:19.72
1:25.9

71.45 68.08

Linda Rock
800 Meters 3:55.85 Jun 02 Regional Masters 3:55.85 2:59.49 3:21.97 4:46.5
4:15.9

3:23.61
3:40
3:30
4:05.9
3:02.09
3:01.85

2:46.30 2:44.43

Isabel Bentz
1500 Meters 7:06.4
Jan 19 East Region 8:50.15 6:28.66 6:40.31
9:17.9

7:10
7:10
8:18.92 8:24.26

5:45.4 5:43.61

Dianne Wright
1 Mile 8:17.9
Jul 25 Loudoun Street 7:25.5 6:25.12 7:18.69 7:42.6
6:59.5
7:16.3
7:37.6
7:00
7:12
7:26
6:53
6:25.41

6:16.28 6:16.28

Gail Baker
3000 Meters 27:56 Mar 07 Gloucester 25:25.4 15:10.31 11:43.04* 23:16
36:59
26:08
14:58
14:59
14:24
15:00
14:07
12:50.32

12:03.78 12:03.78

Chris Reese
2 Mile 20:04
May 30 Owl 20:04
17:22 20:16 15:27
21:08.7
16:03
16:14
16:26.5
15:50
15:22
15:14.85
24:11

Marcy Foster
5000 Meters 25:31
Jan 01 Reston New Year's 21:25 24:23 24:21 23:33
23:06
23:05
22:07
24:18
23:08
24:15
23:47
22:52
21:25* 23:05* 20:27.08 20:27.08

Dru Sexton
4 Mile 43:13 Oct 24 Into the Darkness
34:24
32:52 34:39
33:00
35:18
30:27
30:44
34:20
33:19
38:21
34:02
34:31
30:27
30:44

Helen Worthington
5 Mile 47:04
Sep 26 Logy Bear
39:23
36:18
35:27* 40:31
39:34
37:09
36:47
39:33
40:38
41:19
41:15
41:42
37:28 36:47* 35:00 35:29

Betty Blank
10000 Meters 56:54
Mar 08 Fort Hunt
51:58 51:31 51:53
49:02
47:52
46:14*
45:55
53:07
49:40
49:35
49:27
53:07
49:03*
46:14 45:04 42:07.02

Barb Kuzyk
12000 Meters 2:04:55
Aug 22 Quantico 1:25:22 1:54:12 1:13:44 1:14:08
53:50*
57:04

1:02:37

57:04* 1:02:37 59:19

Frances Newton
15000 Meters 1:27:36
Jan 19 Frostbite 1:24:22 1:21:31 1:22:54 1:33:36 1:28:46
1:29:47
1:24:50
1:20:49
1:21:46
1:31:39
1:54:39
1:40:37
1:21:46* 1:20:49 1:08:58 1:08:58

Joey Hallock
10 Mile 1:18:53 Dec 05 Yorktown Battlefield 1:13:54 1:20:37
1:13:31 1:15:36
1:23:52
1:16:45
1:17:31
1:20:31
1:22:16
1:22:43
1:22:57
1:25:54
11:18:53* 1:17:50 1:15:01

Betty Blank
20000 Meters 1:54:23 Mar 17 DCRRC JFK 1:54:23 2:20:31 2:09:37 2:08:50
2:07:17
2:25:27
1:48:40
1:52:58
2:45:41
2:47:54
3:18:00
2:25:00
1:48:40 1:54:23
1:36:08

Mary Ellen Hutchins
Half Marathon 1:50:14 Mar 01 One City 1:55:36 1:57:27 1:42:03 1:49:32
1:47:53 1:44:44
1:46:03
2:02:49
1:59:50
1:54:55
2:04:25
1:52:02 1:46:19+ 1:44:44*
1:39:40 1:38:49

Lydia Johnson 25000 Meters 3:18:39 Jan 18 Phunt 4:27:22 4:47:02 6:40:51 3:36:37

3:04.25

3:17:35 2:42:28

2:10:59

Hazel Teal 20 Mile 4:36:49
Sep 23 Charm City
4:36:49 3:35:12 3:01:18

3:06:06

3:06:06 3:01:18
3:02:01

Joanne Gordon
Marathon 5:44:57
Mar 01 One City 4:13:27 4:19:59 3:44:56
4:06:26 4:07:05
3:54:07
4:00:29
3:54:27
3:45:13
4:13:55
4:42:35 4:01:31 4:01:58+ 4:19:59
3:36:57 3:28:10

Penny Williams
50000 Meters 7:49:34
Feb 08 Algonquin
6:41:18
7:08:10 7:10:23 5:51:12
6:37:32

8:03:17

6:09:20

5:11:50

Carolyn Showalter
50 Mile 11:59:40 Nov 21 JFK
12:13:41
12:41:43
11:53:17 13:57:37

11:25:11

13:06:49

13:54:30

9:04:31

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

70-74 Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Barbara Leighton
400 Meters 1:57.2 Jan 19 East Region 2:47.5 1:34.78
1:41.9
1:34.5
1:34.7
2:16.16

1:51.0
1:53.09
2:03.4
1:26.36

77.92 78.26

Susan Aderhold 800 Meters 3:49.2 Mar 18 USATF Masters Indoor
3:49.2 4:14.17 3:52.4
3:39.4
3:35

4:14.7
4:14.7
4:17.69
3:09.74
4:05.73

3:04.26 2:59.55

Claire Imholz
1500 Meters 9:38.8
Feb 19 Tidal Basin
11:24.5 7:58.72 8:45.61 9:07.27

7:16

9:04
7:37.14 8:42.7
8:04.3
8:08.88

6:22.47 6:12.14

Doris Vicarini
1 Mile 18:59
Jan 01 Winfield 8:13 8:28 8:53 8:19.7
7:28.7
7:19
7:44.36

8:25.5
8:30.3
7:44.20
8:10

6:37*
7:15.68

Claire Imholz 3000 Meters 20:12.2
Feb 19 Tidal Basin 24:44 19:22.59 22:02.3 15:29
15:15
15:05
15:42
28:36
16:49.48
18:23.5
15:01.52

14:41.60 13:27.53

Lizzie Sadoff
2 Mile 17:19
Aug 02 Going Green 17:19
20:32 23:21 14:29 16:16.9
16:46.5
18:04
18:04
37:43

18:23
18:47

Betty Brothers 5000 Meters 25:48 Jan 01 VAB Resolution Run 25:53 25:47 24:54 26:25
25:04
25:41
25:25
24:49
25:17
29:34
27:30
28:24
24:34* 25:39* 24:09.86 22:52.05

Nancy Crippen
4 Mile 37:54
Mar 08 John Robbins 36:25
35:44 37:06
35:50
34:56
33:55
38:25
38:07
40:56
40:30
39:23
39:18
34:02
33:55

Betty Brothers 5 Mile 45:57
Oct 03 Dismal 44:07
40:58
40:20
45:58
42:15
43:14
44:00
40:54
41:53
55:40
47:30
42:09*
38:46 42:09* 38:46

Betty Brothers 10000 Meters 57:00
Nov 26 Tidewater Striders Turkey Trot 52:04 53:57 50:02
56:34
53:34
57:15
55:40
55:16
59:04
59:57
1:01:07
1:00:14
49:54+ 52:35 48:53 47:54

Brenda Houghton
12000 Meters 1:54:06
Aug 24 Quantico 1:54:06

1:07:05

1:19:07
1:13:08
1:07:05 1:19:07
58:22

Lou Norton
15000 Meters 2:00:24
Jan 19 Frostbite 1:41:26 1:39:20 1:33:22 1:40:28
2:02:58

1:35:21
1:48:31
1:39:24
1:35:36
1:16:35 1:35:12
1:16:35 1:12:52

Betty Brothers 10 Mile 1:28:20 Jan 11 TS Distance Series 1:23:16 1:27:14
1:22:59 1:29:46
1:41:40
1:27:19
1:32:04
1:28:42
1:28:34
1:30:58
1:30:54
1:30:32
1:22:59 1:24:15

Janet Marano
20000 Meters 2:16:15
Aug 18 Leesburg
2:16:15 1:57:32 2:52:40

2:52:40

3:48:43

2:16:50
2:15:12
1:57:32

1:46:21

Susan Terwilliger
Half Marathon 2:05:20 Nov 21 Fall Lynchburg
2:05:49 2:06:36 1:59:19 2:09:32
2:16:30 2:07:02
2:03:00
2:02:05*
2:08:11
2:01:46
2:09:15
2:11:39 1:57:09+
2:01:46
1:37:07* 1:37:07*

Betty Olmstead
25000 Meters 6:30:41
Jan 18 Phunt

3:22:56
3:22:56

2:18:20

Betty Brothers 20 Mile 3:18:51
Feb 29 TS Distance Series 3:30:10 3:48:56
4:22:35

3:55:49

3:18:51
3:55:49
3:29:57

Betty Brothers Marathon 4:50:51
Nov 21 Dismal
4:12:18 4:25:48 4:09:17
5:04:17 5:02:29
4:35:23
5:03:28
5:10:50
4:54:27
5:18:42
4:45:41 5:11:45 4:05:56+ 4:34:02
3:24:48* 3:24:48*

Betty Brothers 50000 Meters 6:34:33
Dec 15 Seashore Nature Trail 6:34:33

5:49:07

5:44:04

Barbara MacKlow
50 Mile 12:37:10 Nov 21
JFK

9:55:09

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA MD American World

Go Top

75-79 Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008 VA MD American World

Rose Green 400 Meters 1:39.49
Mar 16
USATF Masters Indoor
1:39.49 1:23.16 1:31.72
1:26.27* 1:59.49
1:55.08
1:56.92
2:00.39
1:31.79

82.39 79.53

Jeanette Novak 800 Meters 5:42.1
Jul 10 FSC Decathlon
5:42.1 5:40.06 4:38.71 4:39.53
4:39.12 4:43.1
4:24.73
4:20.29
4:21.03

3:56.17

3:37.19 3:31.37

Jeanette Novak 1500 Meters 11:40.8 Jan 15 Tidal Basin 11:16.9

10:08
9:38
9:36
8:46
8:46
8:39.42

7:42.30 6:41.51

Dee Nelson
1 Mile 8:39 Jan 01 Winfield 8:21 10:35:03 10:54.69 9:39.04
9:05.3
9:26.5
7:33.35
9:15.59
9:17
9:42
8:40.69

8:59.40

Dee Nelson
3000 Meters 17:49.1 Jan 15 Tidal Basin 16:24.7

19:51
19:22
20:32
18:10
18:11
18:09

17:37.20 14:26

Jeanette Novak
2 Mile 28:30
Oct 21 Tidal Basin 24:12
31:53
30:26.4
24:09
21:43
20:15
22:17
22:02
23:52
22:38

Pat Welch
5000 Meters 31:24 Jan 01 Reston New Year's 28:55 29:08 29:36 28:33
31:51
29:49*
31:38
30:59
30:15
32:57
32:28
32:13
28:06* 26:46* 26:55.11 24:32.98

Jo Bennett
4 Mile 51:01
Mar 15 Shamrock 51:01 50:49 42:16
42:23
44:8
40:10
41:33
41:55
45:40
49:38
46:03
55:58
40:10
43:36

Subagha Winkelstern
5 Mile 1:01:43
Mar 07 The Haven
53:44
49:28
51:10
49:10
57:08
59:52
54:03
51:51
55:34
1:07:00
55:13
55:53
40:44 49:28*
40:44

Pat Welch 10000 Meters 1:02:56
Feb 02 For the Love of It 1:03:29 1:04:04 1:05:47
1:03:43
1:06:10
1:03:56
1:02:43
1:06:24
1:01:47
1:13:33
1:16:03
1:11:58
1:03:27+ 1:02:14 53:40 50:00.93

Jeanette Novak
12000 Meters 1:56:28
Mar 03 DCRRC Burke Lake 1:56:28

1:29:53
1:07:20
1:05:01
1:06:04

1:18:57

1:08:21

Tami Graf
15000 Meters 1:56:02 Dec 13 AS Anniversary

1:56:02
1:42:43
2:07:46
1:54:41
1:40:01
1:55:19
2:04:53

1:19:27 1:40:01
1:25:20

Pat Welch 10 Mile 1:40:50 Mar 08 Reston 1:44:14 1:58:20 1:39:32 1:36:17
1:35:23
1:31:38
1:41:18
1:33:20
1:48:45
2:11:09

2:08:18
1:37:50 1:25:56 1:22:34 1:22:05

Tami Graf
20000 Meters 2:31:42
Jan 19 DCRRC JFK

2:31:42

1:52:57

Karen Kautz Half Marathon 2:17:29
Sep 08 Parks
2:17:29 2:54:22 2:13:14 3:11:54
2:47:28 2:07:21* 2:28:57
1:58:15
2:25:03
2:35:25
3:27:57
4:18:04 2:07:21
2:17:29 1:46:08 1:46:08

25000 Meters

2:42:25

20 Mile

Eddie Gordon
Marathon 7:13:44
Nov 16 VCU Health Richmond 7:13:44 6:01:06 5:33:27
7:11:04 6:43:20
7:09:40 6:49:27
6:06:40
5:31:36

6:09:06+
5:44:21
4:49:08 4:08:54

50000 Meters

6:05:16

Barbara MacKlow
50 Mile 13:32:33
Nov 20
JFK

13:32:33

Name Distance Time Year Race 2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008 VA MD American World

Go Top

80-84 Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008 VA MD American World

Rose Green 400 Meters 1:42.3
Jan 27 PG Sportsfest 1:42.3 1:44.05 2:15.99 2:12.83

2:03.8

1:33.8 1:29.84

Janet Hughes 800 Meters 4:52.43
May 18 Virginia Senior Games 4:52.43 5:15.73 5:06.29 4:49.84

4:59.6

4:09.77 3:45.00

Tami Graf 1500 Meters 11:49.7 Jan 15 Tidal Basin 9:23.25 8:46.32 9:12 9:12

8:33.70 7:32:22

Janet Hughes 1 Mile 10:17.2
Jul 25 Loudoun Street 10:05.8 10:02.1 9:27.2 10:30
11:37
10:49
11:27.8
9:52

15:44

9:00.52 9:00.52

Tami Graf 3000 Meters 26:57.9
Jan 12 PG Sportsfest 23:59.7 22:19.55 20:09.4 18:47.45

20:41.04 20:41.04

Suzanne Patrick
2 Mile 40:52
Nov 18 Berryville

40:52
34:00
27:00
25:13
26:22

21:18.60

Janet Hughes 5000 Meters 36:30
Feb 09 Run your Heart Out
33:29 33:20 34:33 34:40
38:53
37:18
36:33
33:19

41:13
43:00
44:39
30:36
33:19*
29:23 26:56.10

Ecris Williams 4 Mile 44:22
May 12 Devotion Mother's Day 44:22 51:37 47:00
58:18
55:06
52:39
50:14
47:11
1:01:09
1:13:25

44:22
47:11

Janet Hughes 5 Mile 1:09:44
Jan 18 Snowman Stampede 1:03:19
42:51* 1:23:42 58:49
1:11:17 1:00:52 1:08:01
1:03:51

1:15:58
1:11:27
1:00:52*
58:49*
52:00

Ecris Williams 10000 Meters 1:13:47
Mar 01 Pot of Gold
1:08:58 1:16:51 1:14:41
1:25:27 1:11:03
1:21.33
1:14:39
1:17:01
1:11:11
2:56:11
1:52:29
1:40:23
1:08:58*
1:02:53
56:17 58:24.70

Tami Graf 12000 Meters 1:36:44
Mar 05 DCRRC Burke Lake

1:36:44

1:36:44

1:44:26

Tami Graf 15000 Meters 2:10:38
Sep 03 Larry Noel

2:10:38
2:18:40

1:56:43

1:25:15 1:56:43
1:25:15

Tami Graf 10 Mile 2:31:49
Feb 23 RRCA Challenge 2:05:50 1:59:41 1:57:00 2:10:43

2:29:28

2:15:42

2:05:50
2:07:45
1:57:00
1:57:00

20000 Meters

2:26:34

Heidi Moebius
Half Marathon 2:29:24
Feb 17 Colonial 2:29:24 4:02:26 3:01:52 2:58:25
3:47:18

4:42:29
4:56:35
3:43:25
4:11:52 2:27:27
2:19:23

25000 meters

3:07:41

20 Mile

Irina Beroichevsky
Marathon 6:47:45
Nov 10 Anthem Richmond
6:47:45

6:52:25

6:57:49
6:47:45
4:57:12* 4:49.50

50000 Meters

50 Mile

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008 VA MD American World

Go Top

85 & Older Women

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008
VA MD American World

Yvonne Aasen 400 Meters 3:09.03
Aug 12 Maryland Senior Olympics
3:09.03 3:09.03 2:57.91

3:18.56

2:14.85
2:13.68

Yvonne Aasen 800 Meters 6:47.35
Aug 12 Maryland Senior Olympics
6:47.35 6:47.35 7:19.34

6:55.53

5:43.32
5:00.58

Yvonne Aasen 1500 Meters 13:16.82
Aug 12 Maryland Senior Olympics

13:16.82 13:18.91

13:54.18

10:55.01
10:33.40

Yvonne Aasen (87)
1 Mile 15:31
Jan 01 Winfield 15:31
13:21.4 12:37

16:53.1

11:03.11
11:03.11

Carolyn Cockey
3000 Meters 36:24.59
Mar 16 USATF Masters Indoor
36:24.59

31:12.17

24:08.62

Yvonne Aasen 2 Mile 30:26
Jun 01 Jim Myers

30:26

Ruth Ketron (88)
5000 Meters 41:44
Aug 04 Railroad Days
41:44 41:44 41:00 40:07
38:59
42:37

53:14

60:00
54:29
52:28
38:59*
46:39
34:51 37:02.3

Joanne Mallet
4 Mile 1:27:44
May 27 MCRRC Memorial
1:27:44
1:04:36 1:13:58

1:13:55
1:14:05

1:13:55
1:04:36

Kathleen Anderson (90)
5 Mile 1:26:31
Nov 10 HCA

1:26:31 1:57:58 1:16:59
1:24:40 1:21:01 1:22:04

1:41:16
1:19:37*
1:16:59
1:03:16

Kathleen Anderson (91) 10000 Meters 2:49:19
Apr 13 Ukrop's Monument Avenue 2:49:19 2:17:45 2:07:53
1:29:06 2:45:46
2:25:31
2:29:01
3:27:32
3:36:07
3:17:50
3:33:47
3:26:03
1:26:03*
1:44:29
1:14:25 1:26:55.70

12000 Meters

Yvonne Aasen 15000 Meters 2:30:29
Dec 11 AS Anniversary

2:30:29

2:30:29

Yvonne Aasen 10 Mile 2:49:19
Apr 02 Cherry Pit

2:49:19

2:04:37
2:49:19
1:57:38 1:57:38

20000 Meters

Half Marathon

3:23:06

25000 meters

20 Mile

Marathon

6:53:50 6:53:50

50000 Meters

50 Mile

Name Distance Time Date Race 2019
2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008
VA MD American World

Go Top