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Best of 2017 records - Open & Age Group

RacePacket Home            As of 12/17/2017     Official Maryland  as of 1999 - Official Virginia as of March 24, 2012 Starting January 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC, also Maryland has not been updated in many years. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

For 2017 the color will be brown and the 2016 times will move over as 2017 times come in. 

Color Coded Records stay until bested
 Year    
January 1, 2017 and on
 2017
January 1, 2016 and on
2016
January 1, 2015 and on 2015
January 1, 2014 and on
 2014
January 1, 2013 and on
 2013
January 1, 2012 and on 2012
January 1, 2011 and on
 2011
January 1, 2010 and on 2010
January 1, 2009 and on 2009
January 1, 2008 and on 2008
January 1, 2007 and on 2007
January 1, 2006 and on 2006
January 1, 2005 and on
 2005

To view years 2005-2009 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times

Contact  James Moreland to help update records

@ = STATE RECORD      # = AMERICAN RECORD     + = Net Time       ? = distance (likely short) 
 

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men		 45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women		 70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men 
85-89 Women		 

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Men

Open Men
Name Distance Time Date Race 2016
 2015
 2014
 2013
 2012
 2011
 2010
 2009
 2008
  VA  MD American World
Hazem Miawad
 400 Meters 49.04
 Apr 14 John Hopkins Invitational 48.61
 45.55
 48.54
 48:45
 49.75
 48:86
 47.01
 48:28
 48.1

43.18 43.03
Isaiah Harris
 800 Meters 1:46.16 Jul 15 DCRRC Track Championships 1:47.21
 2:00.84
 2:02
 2:02:51
 1:55.63
 1:47.3
 1:51.92
 1:53.95
 1:52:26

1:42.60 1:40.91
Scott Pourshalchi
 1500 Meters 3:54.62 Apr 14 John Hopkins Invitational 3:45.32
 4:13.6
 4:34.4
 4:13
 4:35.4
 3:55.5
 3:52:23
 4:01.58
 4:55.16

3:29.77 3:26.00
James Howard-Smith
 1 Mile 3:58.38 Jun 17 Bruce Barnes
 3:52
 4:05
 4:05.3
 4:00.1
 4:00
 4:05
 3:59.18
 4:00:57
 4:07.2

3:46.91 3:43.13
Mark Hopely
 3000 Meters 9:29.6 Jan 15 TJ Meet 9:12.76
 9:07
 9:12
 8:28.55
 8:24.91
 8:33.58
 8:22.66
 8:32.76
 8:45.9

7:29.00 7:20.67
Jim Heilman
 2 Mile 10:00.33 Jun 21 BRRC Track 9:51.6
 9:33
 9:42.1
 9:45
 9:26
 9:50
 9:49
 9:45.9
 9:26:13

8:07.07 7:58.61
Panuel Mkungo
 5000 Meters 14:35
 Nov 23
 Fredericksburg Turkey Trot
 14:33
 14:17
 14:16
 14:07
 14:24
 14:17
 14:03
 14:29
 14:22
 13:54 13:45 12:53.6 12:37.35
Adam Visokay
 4 Mile 19:27 Nov 12 Bill Steer
 19:07
 19:27
 18:44
 18:49
 19:13
 19:44
 19:47
 18:48
 19:23

17:39
 17:24
Craig Nowak
 5 Mile 22:40 Nov 11 Richmond 23:09
 22:41
 21:01
 22:41
 22:34
 22:57
 22:55
 22:47
 22:42
 22:09 23:39 22:04 21:01
Geoffrey Ngetich
 10000 Meters 29:35 May 06 Apple Blossom
 29:08
 29:29
 28:30
 28:18
 28:12
 28:06
 28:26
 28:21* 28:32
 28:21* 28:06* 26:59.6 26:17.53
Travis Boltjes
 12000 Meters 42:54 Aug 26 Quantico
 40:26
 34:35
 34:11
 34:28
 43:20
 43:35
 43:01
 36:06
 42:22

34:19 33:31
Skeeter Morris
 15000 Meters
 49:44 Jan 22 Frostbite 52:05
 52:42
 49:06
 50:22
 49:01
 48:48
 48:29
 49:00
 46:58
 44:38 43:46 42:22 41:13
Stanley Kebenei
 10 Mile 46:36
 Apr 02
 Credit Union Cherry Blossom 47:42
 48:19
 45:29
 46:06
 45:15
 45:36
 45:43
 45:56
 46:14
 47:19 50:01 46:13 44:24
Mizael Carrera
 20000 Meters 1:05:51 Jan 14 DCRRC JFK
 1:09:06
 1:07:21
 1:09:33
 1:06:13
 1:05:04
 1:05:50
 1:10:02
 1:07:09
 1:06:29
1:02:27 57:54 55:21
Bernard Ngeno
 Half Marathon 1:03:41 Nov 11 Richmond 1:04:26
 1:03:34
 1:04:23
 1:02:59
 1:03:21
 1:02:22
 1:02:46
 1:01:29
 1:02:11 1:03:08 1:12:44 59:43* 58:23
Adam Lowe
 25000 Meters 1:31:38 Aug 20 Howards
 1:37:27
 1:34:13
 1:46:46
1:30:46
 1:32:32
 2:15:06
 1:33:16
 1:34:13

1:14:18 1:11:50
Michael Wegner
 20 Mile 2:00.30
 Sep 24 Charm City
 1:56:28
 1:52:52 1:59:39
 1:56:44
 1:53:49
 2:00:56
 1:58:29
 1:49:53
 1:52:56
1:47:44 1:38:38 1:38:38
Julius Kosgei
 Marathon 2:19:44
 Nov 11 Richmond
 2:19:36 2:18:48 2:18:24
 2:16:09
 2:13:08
 2:13:45
 2:13:11
 2:14:04*
 2:11:56
 2:14:32 2:20:08 2:04:58 2:02:57
Michael Wardian
 50000 Meters 3:19:51 Aug 05 Dahlgren
 3:17:43 3:27:31
 3:10:26
 3:12:13
 3:39:04
 3:39:24
 3:26:39
 3:25:13 4:06:43

2:43:45 2:43:38
Eric Sensemen
 50 Mile 5:46:54
 Nov 18 JFK
 5:21:29 5:47:37
 5:56:31
 5:38:53
 5:34:58
 5:50:45
 5:52:02
 5:50:13
 6:07:09

4:51:25 4:50:51
Justin Faul
 100 Mile 18:58:55
 Jun 03 Old Dominion 16:48.23
 16:45:50 17:05:02
 18:30:53
 17:14.06
 16:16:47
 16:32:57
 18:29:57
 19:49:12

11:47:21
 11:28:03
Name Distance Time  Date Race 2016
 2015
 2014
 2013
 2012
 2011
 2010
 2009
 2008 VA  MD American World

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19 & Younger Men
Name Distance Time Date Race 2016
 2015
 2014
 2013
 2012
 2011 2010
 2009
 2008
 VA  MD American World
Hazem Miawad 400 Meters 49.04
 Apr 14 John Hopkins Invitational 50.45
 49.53
 49.53
 50.36
 49.75
 49.68
 50.2
 48:28
 48.7

43.87 43.87
Nick Neville
 800 Meters 1:53.02 Apr 14 John Hopkins Invitational 1:59.66
 2:00.84
 2:02
 2:04
 1:55.63
 1:53:22
 2:03.37
 1:54.23
 2:00.4

1:44:30 1:41.73
Scott Pourshalchi 1500 Meters 3:54.62
 Apr 14 John Hopkins Invitational 3:45.32
 4:13.6
 4:34.4
 4:19.3
 4:53.4
 4:00.64
 4:01.87
 4:03.14
 5:50.1

3:36.10 3:50.41
Juan Cisneros
 1 Mile 4:26.7 Aug 04 Draper
 4:36.6
 4:26.8
 4:17
 4:22
 4:16.9
 4:08
 4:33
 4:00.57
 4:24.8

3:51.30 3:50.41
Jake Beyer
 3000 Meters 10:57.02 May 28 PVTC All Comers 11:09
 9:21.44
 9:28.08
 9:04.91
 8:35.53
 9:02.25
 9:48.5
 8:38.07
 9:01.3

7:58.00 7:30.67
Noah Griffin
 2 Mile 10:26 Jun 01 Jim Myers 10:04.2
 9:33
 9:52
 10:37
 9:48
 9:50
 9:49
 9:45.9
 9:38



Alealdin Tirba 5000 Meters 14:44.43
 Apr 14 John Hopkins Invitational 15:37
 15:52
 15:31
 14:07* 15:35
 14:49.58
 14:46
 15:42
 15:01
 15:11 13:58 13:38.39 12:46:53
Nicolas Gardella
 4 Mile 21:54 Nov 12 Bill Steer 21:11
 20:46
 18:57
 21:18
 20:42
 22:42
 21:12
 21:09
 21:11



Javier Perez
 5 Mile 25:35 Nov 11 Richmond 23:10
 26:36
 26:43
 22:41
 24:11
 26:15
 26:17
 23:20*
 24:12
 22:09 26:19 23:44
Miles Clikeman
 10000 Meters 31:37
 Apr 01 Ukrop's 32:34
 32:18
 31:33
 32:53
 32:55
 34:45
 33:58
 28:21*
 30:38
 31:45 30:19 28:32.70 27:11.18
Brandon Barker
 12000 Meters 48:22
 Aug 26 Quantico 47:54
 1:17:51
 48:14
 41:56
 43:49

43:42
 57:09

38:02
Nick Kurer-Ahrens
 15000 Meters 1:16:16
 Jan 22 Frostbite 1:09:29
 55:45
 54:40
 58:36
 1:01:09
 57:36
 53:33
 57:20
 59:19
 51:36 49:18 45:52
Marshall Beaty
 10 Mile 54:19
 Oct 08 Army 48:50* 49:36*
 56:03
 57:16
 56:30
 53:49
 51:41
 45:58
 54:27
 56:40 52:35 48:46
Jason Sprouls 20000 Meters 1:20:50 Jan 14 DCRRC JFK 1:29:48
 1:22:00
 1:19:03
 1:15:44
 1:14:30
 1:12:30
 1:25:16
 1:18:47
 1:13:34
1:11:30 1:01:56
Austin Kidd
 Half Marathon 1:14:15 Dec 17 Gar Williams 1:19:51
 1:13:59
 1:17:52
 1:05:36
 1:12:56
 1:11:30
 1:14:00
 1:02:15
 1:04:38 1:04:21 1:17:42 1:04:42 1:00:38
Kyle Watson
 25000 Meters 1:57:26 Aug 20 Howards 2:04:18
 2:08:31
 2:11:28
2:17:59
 2:25:10

1:58:35

1:19:59
August Roberts
 20 Mile 2:17:52
 Sep 24 Charm City 2:22:55
 2:14:59
 2:19:02
 2:38:36
 2:07:19
 2:16:24
 2:17:53
 2:07:25
 2:39:10
2:08:00 1:58:45
Joshua Evans
 Marathon 2:51:37
 Nov 11 Richmond 2:52:00 2:36:37
 2:49:03
 2:40:27
 2:43:48
 2:37:41
 2:35:02
 2:42.02
 2:11:56 2:40:35 2:40:27 2:15:28 2:10:10
Barret Stanton
 50000 Meters 4:51:15
 Aug 05 Dahlgren 6:10:59 3:55:20
 6:34.10
 5:36:04
4:24:22
 6:04:29
 4:10:43
 6:23:27

3:00:28
Seung Heon Kim
 50 Mile 7:55:47
 Nov 18 JFK 7:56:49 7:21:27
 7:52:44
 8:21:18
 7:41:04
 9:53:06
 8:34:42
 8:30:53
 9:08:02

5:30:42
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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35-39 Men
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Derwin Davis
 400 Meters 54.9 Jul 08 PVTC All Comers  at Reservoir H.S.
 53.94
 58.9
 54.78
 49.73
 56.3
 51.15
 50.56
 50.04
 51.03

46.38
Mark Walchinsky 800 Meters 2:12.76 Jan 08 PG Sportsfest 2:10.06
 2:11.07
 2:23
 2:02.51

2:14
 2:04.72
 1:58:73

1:43.36
Chad Merrill
 1500 Meters 5:34.29
 Jan 25 Tidal Basin 5:34.29
 4:40.69 5:43.31
 5:34.5
 4:42
 4:47.39
 4:30
 4:29
 4:29

3:40.83
Billy Chorey
 1 Mile 4:21.01
 Jun 17 Bruce Barnes 4:49.81
 4:28
 4:24
 4:30
 4:30
 4:35
 4:32
 4:18.89
 4:24

3:51:38 3:51.38
Mark Walchinsky 3000 Meters 10:16.98 Jan 29 PG Sportsfest 12:49.6
 11:42
9:21.17
 9:26.3
 9:26
 9:35.4
 8:37.94
 9:16.7

7:29 7:29
Colin Russell
 2 Mile 11:09 Jun 01 Jim Myers 11:06
 9:56.3
 10:02.5
 10:20
 10:42
 10:20
 10:52
 10:31
 10:39.36



Paul Martelletti
 5000 Meters 14:57 Aug 05 College Park Run #43
 14:33
 15:38
 15:11
 15:02
 15:37 14:44
 15:50
 15:37
 15:48
 14:18 14:31 12:53.6 12:53.6
Kevin Shirk 4 Mile 20:41 Sep 04 Dash for Diabetes
 20:37
 21:04
 20:38
 20:33
 20:09
 20:05
 20:39
 21:10
 20:39
 21:21*


Kevin Shirk 5 Mile 26:00 Jan 14 Poker Run 23:38
 23:59
 25:05
 25:39
 22:42
 26:43
 25:28
 25:13
 23:29
 23:03 24:53 22:49
Girma Bedada 10000 Meters 31:29
 Apr 23 Pike's Peek
 31:00
 29:29*
 30:46
 31:06
 29:00
 28:45
 33:06
 31:34
 29:44
 29:48 29:00* 28:16 28:05
Travis Boltjes
 12000 Meters 42:54 Aug 26 Quantico 42:15
 39:12
 45:49
 36:23
 45:11
 44:34
 43:01
 41:12
 47:12
 41:30*
34:42
Girma Bedada 15000 Meters 50:46
 Dec 10 Jingle Bell
 58:23
 54:14
 53:29
 52:47
 52:40
 55:21
 53:48
 56:21
 52:00
 46:57 44:57 43:48
Fernando Cabada
 10 Mile 50:55
 Sep 23 Lynchburg 50:16
 52:52
 49:02
 50:41
 47:33
 47:56
 48:22
 47:43
 51:03
 48:49 51:17 47:40
Benn Thomas 20000 Meters 1:13:13 Jan 14 DCRRC JFK 1:12:08
 1:16:31
 1:17:31
 1:14:50
 1:17:59
 1:08:10
 1:12:46
 1:07:09
 1:12:21
1:05:51 1:00:04
Justin Pfruender
 Half Marathon 1:10:31 Nov 11 Richmond 1:06:32
 1:06:03
 1:10:33
 1:05:32
 1:03:21
 1:09:16
 1:08:16
 1:07:12
 1:06:55 1:03:36 1:23:59- 1:03:24 1:01:06
Adam Lowe 25000 Meters 1:31:38 Aug 20 Howards 1:58:12
 1:50:57
 2:22:32
1:47:00
 1:48:59
 2:39:04
 1:48:52
 1:39:37

1:16:57
Dustin Meeker
 20 Mile 2:01:30
 Sep 24 Charm City 2:07:57
 2:15:43
 2:06:19
 2:06:18
 2:13:12
 2:11:30
 1:58:29
 1:49:53
 1:56:54
 2:06:15* 1:55:19

Julius Kosgei Marathon 2:19:44
 Nov 11 Richmond 2:29:05 2:18:48
 2:18:24
 2:16:17
 2:15:37
 2:23:01
 2:13:29
 2:24:03 2:26:48 2:17:49 2:25:18 2:11:40 2:03:59
Patrick Early
 50000 Meters 4:00:30
 Aug 05 Dahlgren 3:54:37 3:27:31
 3:36:53
 3:12:13
 3:54:10
 3:42:30
 3:51:08
 3:37:26
 4:06:43



Jim Sweeney
 50 Mile 6:15:55
 Nov 18 JFK 6:28:03 6:20:23
 6:00:14
 5:55:37
 5:56:19
 5:43:24
 6:09:58
 5:50:13
 6:07:09



Paul Jacobs 100 Mile 16:48:23
 Jun 03 Old Dominion
 16:48:23
 17:08:43 19:06:09
 21:33:44
 17:14:06
 17:20:15
 20:56:43
 20:43:04
 21:21:38



Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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40-44 Men

Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Brain Shadrick
 400 Meters 56.63 Jul 08 PVTC All Comers  at Reservoir H.S. 53.46
 55.51
 57.42
 51.86
 54.34
 51.39
 53.16
 51:50
 53.47

48.44 47.86
Brian Shadrick 800 Meters 2:13.83
 Jun 25 USATF Masters East 2:26.2
 2:14.0
 2:11.49
 2:03.36
 2:09.8
 2:05.31
 2:04.8
 2:00.93
 2:11:9

1:48.81 1:48.81
Brian Shadrick 1500 Meters 4:37.98 Jun 25 USATF Masters East 5:04.1
 4:40.8
 4:35.7
 4:37
 4:38
 4:20.9
 4:19.7
 5:01
 4:52.39

3:41.87 3:41.87
Brian Shadrick
 1 Mile 4:32.2
 Apr 12 Main Street 4:30.1
 4:39.1
 4:28.6
 4:09.2
 4:28
 4:15
 4:25.5
 4:31.12
 4:32

3:54.91 3:54.91
Brian Shadrick/Karsten Brown 3000 Meters 11:14.46 Jul 08/Jul 26 PVTC Track/FSC Decathlon 10:06.9
 10:26.8
 11:30
 8:28.55
 10:09.7
 10:23
 8:51.23
 8:59.55
 9:28.6

7:42.75 7:42.75
Karsten Brown
 2 Mile 10:57.3 Jun 14 FSC Decathlon 11/06
 9:54.3
 10:25
 10:55.6
 10:48.6
 10:43
 10:19.6
 9:47.33
 10:11



David Wertz 5000 Meters 15:26 Sep 24 Clarendon Day 15:31
 15:56
 15:18
 15:53
 15:53 15:26
 15:39
 15:20
 15:58
 14:58 14:17 13:14.97 13:14.97
Jay McCartney
 4 Mile 22:43 Nov 12 Bill Steer 20:29
 21:32
 20:52
 21:10
 21:10
 22:12
 22:19
 19:56*
 22:23
 21:36*


David Angell
 5 Mile 25:25
 Mar 18 Townebank 25:57
 26:21
 25:59
 25:34
 24:19
 25:04
 24:18
 25:03
 26:48
 23:13# 25:17 23:25 23:13
David Angell
 10000 Meters 31:50
 Apr 01 Ukrop's 32:06
 32:37
 31:37
 32:44
 30:46
 31:39
 31:47
 30:29
 33:11
 29:59 30:29 27:50 27:50
Steven Marty
 12000 Meters 49:20 Mar 05 DCRRC Burke Lake 46:13
 39:48
 38:24
 38:29
 50:42
 48:21
 47:41
 44:53
 45:13
 42:46*
36:12
Bruce Berger
 15000 Meters 52:32
 Jan 22 Frostbite 53:57
 56:45
 50:22
 57:27
 52:35
 55:56
 57:09
 55:23
 52:17
 47:37 47:37 45:10 44:14
Julius Kiptoo
 10 Mile 52:33 Sep 23 Lynchburg 54:18
 53:40
 52:36
 53:03
 51:10
 51:48
 52:10
 52:10
 54:30
 50:00 53:48 49:34 46:59
Sean Hicks 20000 Meters 1:24:36 Jan 14 DCRRC JFK 1:18:14
 1:16:43
 1:22:54
 1:18:04
 1:18:45
 1:15:11
 1:16:53
 1:16:19
 1:13:35
1:07:03 1:03:06
George Darden Half Marathon 1:14:37
 May 21 Marine Corps Historic
 1:09:37
 1:11:12
 1:11:13
 1:11:49
 1:06:42
 1:04:50
 1:08:57
 1:10:03
 1:08:27 1:05:01 1:23:21- 1:05:01 1:00:41
Kevin Cuozzo
 25000 Meters 1:59:11 Aug 20 Howards 1:43:34
 1:45:18
 2:09:24
1:42:08
 1:54:03
 2:15:06
 1:35:34
 1:39:12 1:37:17*
1:16:53*
Darren Thompson
 20 Mile 2:06:32
 Sep 24 Charm City 2:12:14
 2:10:58
 2:07:45
 2:17:38
 2:09:13
 2:07:13
 2:01:17
 2:12:30
 2:07:48
 1:53:34* 1:51:28 1:42:08
Michael Wardian
 Marathon 2:30:40
 Mar 11 Rock 'n' Roll 2:30:04 2:39:07
 2:25:42
 2:32:37
 2:32:39
 2:26:46
 2:27:50
 2:34:08
 2:34:01 2:18:42 2:32:52 2:12:47 2:08:46
Michael Wardian 50000 Meters 3:19:51
 Aug 05 Dahlgren 3:17:43 3:42:29
 3:06:07
 3:55:24
 4:09:51
 3:46:10
 3:42:18
 3:25:13
 4:12:07

2:59:36
Michael Wardian 50 Mile 6:26:45
 Nov 18 JFK 5:58:50 6:16:13
 6:41:54
 6:36:10
 6:46:19
 6:44:24
 7:04:46
 6:06:51
 6:45:48

5:10:13
Oliver Leblond
 100 Mile 20:08:33
 Jun 03 Old Dominion 20:08:33
 16:45:50 17:05:02
 18:30:53
 19:05:04
 17:40:36
 20:25:48
 18:29:57 20:58:53

13:15:50
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
 
45-49 Men
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Robert Schwartz
 400 Meters 57.08 Jun 25 USATF Masters East 59.88
 56.12
 55.37
 53.55
 61.1
 53.08
 53.2
 53.75
 55.29

49.69
 49.69
Remus Medley
 800 Meters
 2:12.8 Aug 02 BRRC Track #4
 2:18
 2:02.19
 2:12.85
 2:02.80
 2:31
 2:18.5
 2:04.02
 2:00.43
 2:12:44

1:54.18 1:54.18
Eric Laughlin
 1500 Meters 5:02.38
 Jun 25 USATF Masters East 5:38
 6:08.3
 5:16.9
 5:06
 4:52
 4:45.88
 5:12
 5:00
 4:31.74

3:56.39 3:48.53
Tom Yinger
 1 Mile 4:42.2 Apr 12 Main Street 4:42.8
 4:38.2
 4:40
 4:24.71
 4:46.6
 4:39
 4:35.3
 4:35
 4:41.63

4:18.83 4:12.33
Victor Cretella
 3000 Meters 11:43.6
 Jun 14 FSC Decathlon 12:20.7
 11:13.5
 11:14
 9:03.01
 9:31.3
 10:10.09
 9:56.6
 9:29.88
 9:41.3

8:36.36 8:27.70
Tom Yinger
 2 Mile 11:40 Jun 01 Jim Myers 11:20
 11:24.2
 10:23
 13:09
 10:41.8
 10:57
 10:54
 10:46.91
 10:23



Philippe Rolly
 5000 Meters 15:55
 Nov 23 SOME Turkey Trot 15:53
 16:06
 16:19
 15:18
 16:11
 16:28
 16:22
 16:37
 16:07
 15:53 15:21 14:34.27 14:21.77
Jason Dunn
 4 Mile 22:05 Nov 11 Bill Steer 23:04
 23:42
 21:45
 22:40
 22:10
 22:30
 22:48
 22:32
 22:35



Silvio Guerra
 5 Mile 27:28 Jul 04 Heritage Festival
 29:08
 27:21
 26:22
 24:38
 25:44
 24:41
 24:14
 25:00
 26:04
 24:41
 26:17
 24:41 23:59
Michael Colaiacovo
 10000 Meters 34:52
 Apr 01 Ukrop's 32:59
 36:27
 34:37
 34:55
 34:40
 34:44
 34:16
 34:25
 33:10
 32:31 32:37 30:50 29:52
Chuck Engle
 12000 Meters 47:19 Aug 26 Quantico 47:14
 39:29* 40:35
 40:42
 50:54
 50:40
 53:39
 46:20
 43:52
48:21* 40:45
Duncan Sheils
 15000 Meters 58:03
 Jan 22 Frostbite 56:57
 57:21
 57:00
 55:12
 53:02
 54:38
 54:58
 56:31
 56:01
 48:25 54:35 47:28 46:09
Silvio Guerra 10 Mile 55:29 Oct 08 Army 57:36
 55:05
 55:14
 55:22
 55:10
 53:39
 55:50
 53:58
 53:04
 52:05 53:59 51:41 49:36
Antonio Eppolito 20000 Meters 1:20:18 Jan 14 DCRRC JFK 1:20:47
 1:17:31
 1:20:50
 1:11:41
 1:11:54
 1:20:54
 1:15:15
 1:17:51
 1:15:16
1:10:30 1:05:46
Bruce Berger
 Half Marathon 1:12:56 Nov 11 Richmond 1:14:53
 1:15:04
 1:16:37
 1:11:44
 1:14:11
 1:10:57*
 1:14:42
 1:08:33
 1:13:22 1:12:13+ 1:19:37* 1:08:05 1:04:41
Ignacio Moore
 25000 Meters 2:00:32 Jun 10 Conquer the Cove 1:52:13
 2:2:05
 2:14:23
1:35:18
 1:46:39
1:42:13
 1:47:52

1:22:24
Thomas Hicks
 20 Mile 2:19:37
 Feb 18 TS Distance Series 2:09:16
 2:20:11
 2:19:26
 2:05:46
 2:08:31
 2:25:25
 2:15:30
 2:04:40
 2:05:13
 1:59:06* 2:06:30 1:49:10
Pedro Flores
 Marathon 2:43:43
 Oct 22 Marine Corps
 2:36:55 2:37:31
 2:36:19
 2:41:52
 2:42:45
 2:37:27
 2:38:11
 2:43:29
 2:42:39 2:36:09 2:39:42 2:25:50 2:14:21
Chuck Inman
 50000 Meters 4:03:14
 Dec 16 Seashore Nature Trail 3:50:52 3:35:09
 3:45:23
 3:30:42
 4:20:33
 3:54:34
 4:34:32
 4:19:05
 4:10:44



Jack Kurisky 50 Mile 7:36:26
 Apr 08 Bull Run 7:39:07 6:50:41
 7:11:46
 7:11:29
 6:59:37
 6:15:30
 6:19:52
 6:24:20
 7:29:26



John Peyrebrune 100 Mile 26:46:08
 Jun 03 Old Dominion 26:46:08
 23:43:14 18:40:23
 25:14:29
 21:29:34
 21:35:30
 22:12:07
 25:08:25
 23:24:31

14:31:11
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
50-54 Men
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
John Curtis
 400 Meters 53.99 Jun 25 USATF Masters East 53.37
 1:00.44
 60.65
 55.10
 60:24
 57.01
 56.31
 55.28
 54.7

51.39 51.39
Michael Feinberg 800 Meters 2:26.78 Aug 12 Maryland Senior Olympics 2:24.08
 2:18.23
 2:31.56
 2:11.44
 2:32
 2:15.33
 2:16.57
 2:09.07
 2:13

1:58.65 1:58.65
Michael Feinberg
 1500 Meters 5:02.16
 Aug 12 Maryland Senior Olympics 4:53.03
 4:52.31
 5:02
 4:54.45
 4:42
 4:48
 4:49.4
 4:53.44
 4:40.44

4:05.80 3:58.26
Kevin McGuire 1 Mile
 4:56.1 Aug 04 Draper 4:50.1
 4:49.8
 4:44
 4:39.3
 4:45
 4:51.27
 4:56
 4:44.44
 4:32.8

4:27.90 4:23.07
Craig Greene
 3000 Meters
 11:25.5 Feb 05 TJ Meet 10:40.07
 9:54.71
 10:39.97
 9:11.44
 10:07
 10:24.5
 9:43.24
 9:16:42
 9:33.98

8:53.80 8:41.2
Steve Kerzel
 2 Mile 12:38 Jun 01 Jim Myers 11:00
 11:13
 10:48.8
 11:13.6
 10:45.5
 10:42.2
 11:00
 10:49.45
 10:44



Doug Mock 5000 Meters 16:26 May 28 MCVets 17:25
 17:04
 16:19*
 17:20
 16:38
 16:40
 16:34
 16:40
 16:32*
 16:29 16:50 15:36 14:52.92
Kevin McGuire
 4 Mile 23:07 May 13 Gallop 4 the Greenways
 22:30
 22:30
 22:45
 22:32
 22:31
 22:37
 22:30
 22:33
 22:39


Kristian Blaich
 5 Mile 26:20 Mar 18 Townebank
 29:10
 28:20
 28:48
 28:21
 25:45*
 25:57
 28:00
 27:36
 27:24
 25:57 27:50* 25:31 24:44
Doug Mock
 10000 Meters 35:52
 Apr 09 Clydes 35:20
 35:29
 35:22
 34:48
 34:58
 34:23
 34:54
 34:48
 34:01
 33:54 24:25* 31:48 30:48.37
Jack Kammerer
 12000 Meters 52:27 Mar 05 DCRRC Burke Lake 46:29
 41:32
 42:37
 42:13
 47:39
 52:24
 52:01
 49:33
 45:16
 47:55*
39:30
John Piggott
 15000 Meters 58:54
 Jan 22 Frostbite 58:53
 55:25
 59:04
 58:29
 55:05
 56:30
 56:00
 55:15
 55:53
 53:32 56:21 49:24 47:52
Doug Mock 10 Mile 58:18
 Aug 27 Annapolis 58:02
 56:38
 56:47
 55:25
 56:21
 56:35
 55:20
 55:44
 57:48
 56:23 54:16 52:53 50:43
Derik Thomas
 20000 Meters 1:20:18 Jan 14 DCRRC JFK 1:20:38
 1:22:26
 1:17:40
 1:17:01
 1:18:58
 1:20:57
 1:16:22
 1:14:33
 1:14:55
1:16:27 1:05:50
Tim Covington
 Half Marathon 1:19:23 Nov 11 Richmond 1:16:23 1:12:29 1:15:31 1:17:25 1:20:38 1:18:22 1:17:33 1:15:37 1:18:39 1:11:11 1:25:08 1:09:30 1:06:42
Edward Dickenson
 25000 Meters 1:51:28 Jun 10 Conquer the Cove 2:05:22
 1:51:57
 1:46:46
1:54:30
 2:00:52
 3:07:23
 1:33:16
 1:39:07 1:43:56*
1:24:12
Steve Speirs
 20 Mile 2:11:23
 Feb 18 TS Distance Series 2:19:57
 2:14:57
 2:16:31
 2:12:49
 2:46:15
 2:19:16
 2:11:39
 2:03:29
 2:21:02
 2:14:01* 2:08:41 1:51:44
Marc Beauchemin
 Marathon 2:40:45
 Mar 11 Rock 'n' Roll 2:54:14 2:53:57
 2:53:23
 2:45:33
 2:47:29
 2:53:10
 2:43:59
 2:48.00
 2:46:49 2:37:22 2:53:09 2:25:51 2:19:29
Steve Speirs 50K 3:56:51
 Dec 16 Seashore Nature Trail 3:48:10 4:02:05 4:23:31
 4:04:42
 4:24:40
 3:51:41
 4:28:40
 4:23:25
 4:29:05

3:19:33
Dave Peterman
 50 Mile 7:43:53
 Apr 08 Bull Run 7:38:13 6:52:45
 7:31:38
 6:21:19
 7:11:18
 6:49:57
 6:29:19
 7:17:27
 7:37:54

5:35:03
Eric Setash
 100 Mile 27:41:13
 Jun 03 Old Dominion 27:41:13
 29:57:29 27:18:04
 29:29:22
 21:07:36
 21:05:27
 22:10:11
 26:22:18
 27:49:20

15:39:18
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
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55-59 Men
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
David Bynoe 400 Meters 59.43 Jan 08 PG Sportsfest
 68.10
 58.13
 1:11
 57.87
 1:01
 1:10.27
 57.25
 55.60
 57.66

53.32 52.60
David Bynoe 800 Meters 2:27.82 Feb 11 PVA Masters 2:19.49
 2:12.31
 2:30.55
 2:12.84
 2:50
 2:14.84
 2:14.65
 2:09.92
 2:21.92

2:06.83 2:03.70
Paul Van Zuyle
 1500 Meters 5:03
 Apr 19 Tidal Basin 5:56
 4:59.45
 5:41.8
 4:59.7
 4:54.5
 4:51.69
 4:35.71
 5:11
 5:13
 4:35.71*
4:20.76 4:12.50
Hernan Garbini
 1 Mile 4:51:58 Jun 17 Bruce Barnes 4:58.78
 4:55.5
 4:55.8
 5:00.16
 4:54.7
 4:48.52
 4:48.11
 4:58.47
 4:36.8
 4:48.11*
4:42.7 4:40.40
Paul Van Zuyle 3000 Meters
 11:48 Apr 19 Tidal Basin 11:11
 10:18.96
 10:47.63
 10:00.8
 9:56
 9:51.66
 10:30.85
 9:56.9
 10:57

9:37.88 8:57.28
Ted Poulos
 2 Mile 13:24.7 Jun 27 FARC Track
 11:35.2
 11:11.2
 11:33
 11:20.6
 11:04.9
 11:11
 12:09.9
 11:50.79
 11:48.04



Mark Neff
 5000 Meters 17:27
 Oct 28 College Park Park Run
 17:30
 17:07
 16:51
 17:33
 17:03
 17:07
 16:57
 17:47
 17:11 17:06 17:30 16:07 15:29.7
Hernan Garbini 4 Mile 24:00 Nov 12 Bill Steer 24:14
 25:31
 25:59
 23:44
 24:30
 23:43
 25:37
 23:15
 24:10
 23:40*


John Von Kerkhove
 5 Mile 29:06 Mar 18 Townebank 30:07
 29:04
 30:23
 27:09
 27:15
 28:33
 29:18
 28:33
 28:11
 27:23 28:20 26:36 27:15
Mark Neff
 10000 Meters 35:25
 Apr 23 Pike's Peek 36:19
 36:50
 36:02
 37:23
 35:26
 35:44
 35:59
 36:38
 35:29
 35:31 +
 33:48* 32:27.7 32:27.7
Ted Poulos
 12000 Meters 55:11 Mar 05 DCRRC Burke Lake 52:13
 42:29
 42:46
 42:03
 55:43
 61:00
 54:52
 51:30
 50:13
 45:58*
41:24
Jean-Christophe Arcaz
 15000 Meters 1:00:21
 Dec 10 Jingle Bell 58:09
 1:00:40
 58:50
 1:00:28
 56:59
 58:26
 57:16
 56:42
 57:56
 54:00 57:03 50:45
Mark Neff 10 Mile 59:24
 Apr 02 Credit Union Cherry Blossom 1:00:34
 1:00:27
 58:53
 1:02:45
 55:36
 59:19
 58:48
 59:46
 58:32
 57:35 1:00:17 54:25 54:25
Bill Stahr
 20000 Meters 1:37:43 Jan 14 DCRRC JFK 1:28:04
 1:24:52
 1:29:12
 1:22:12
 1:17:21
 1:24:22
 1:28:45
 1:27:43
 1:17:44
 1:19:12* 1:16:34 1:08:07
Mark Neff
 Half Marathon 1:19:25 Sep 10 Parks
 1:23:32
 1:16:56
 1:22:55
 1:22:37
 1:17:09
 1:19:39
 1:21:36
 1:24:43
 1:22:58 1:17:04 1:33:41- 1:10:23 1:16:46
Joe Eary
 25000 Meters 1:51:38 Aug 20 Howards 2:00:40
 1:47:28
 2:34:32
1:37:10
 1:52:33
 3:16:23
 1:57:23
 1:41:38 1:45:06*
1:29:56
Vincent Ortiz 20 Mile 2:34:01
 Feb 18 TS Distance Series 2:28:34
 2:23:04
 2:43:12
 2:16:56
 2:23:58
 2:28:47
 2:31:47
 2:34:42
 2:26:54
 2:11:39* 2:35:52 1:57:26
Ed Wilson
 Marathon 2:57:27
 Oct 22 Marine Corps
 3:02:25 3:00:22
 2:46:34
 2:43:25
 2:51:48
 2:55:51
 2:56:32
 2:59:36
 3:08:42 2:42:18 2:54:19 2:33:49 2:25:56
Vincent Ortiz 50000 Meters 4:12:10
 Dec 16
 Seashore Nature Trail 4:10:35 4:07:07
 4:32:48
 4:15:56
 5:53:00
 4:08:25
 4:42:52
 4:31:38
 5:20:28

3:28:47
Doug Fernandez
 50 Mile 6:28:46
 Nov 18 JFK 7:42:04 7:42:04
 7:42:21
 7:33:20
 7:14:56
 7:53:04
 8:14:03
 8:04:50
 7:47:15

5:53:08
John Robinson
 100 Mile 22:35:21
 Jun 03 Old Dominion 22:35:21
 27:03:29 28:02:32
 29:24:10
 25:50:12
 23:58:01
 23:45:45
 27:34:27
 22:23:44

18:56:04
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

 
60-64 Men

Name Distance Time Year Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Ben James
 400 Meters
 59.18 Jun 25 USATF Masters East 59.7
 1:00.22
 58.21
 58.13
 65.38
 68:38
 57.73
 57.01
 65.36

55.13 53.88
Maurice Pointer 800 Meters
 2:31 Aug 02 BRRC Track #4 2:24.34
 2:23.85
 2:37
 2:21.86
 2:26
 2:36
 2:51.44
 2:25.11
 2:46.13

2:08.56 2:08.56
Maurice Pointer 1500 Meters 5:00.1
 Jun 14 AS All Comers 5:04.13
 5:25.4
 5:25.8
 5:23
 5:23
 6:31.85
 6:03.9
 5:52.8
 5:27.47

4:24.00 4:24.00
Maurice Pointer 1 Mile 5:27.4 Jun 28
 BRRC Meet of Miles
 5:15
 5:23.1
 5:24
 5:16
 5:26.2
 5:29:98
 5:24.6
 5:25.37
 5:32.8

4:50.96 4:50.96
Maurice Pointer 3000 Meters
 10:34.21 Jun 10 PVTC All Comers 10:36.68
 10:38.97
 11:23.1
 10:39.75
 11:14.49
 12:50.34
 12:28.8
 11:07.33
 11:09

10:13.80 9:29.47
Maurice Pointer 2 Mile 11:24.07 Jun 21 BRRC Track 11:29
 12:38
 12:35.4
 12:35
 13:58
 12:12
 13:24
 13:31.83
 12:25.63



Maurice Pointer 5000 Meters 17:53
 Jul 29 Park Heights
 17:59
 17:36
 17:31*
 17:32
 18:24
 18:53
 18:15
 18:50
 18:53
 17:32 19:14 16:52 16:16.51
Paul Beers
 4 Mile 26:40
 May 13 Gallop 4 the Greenways 26:04
 26:47
 26:19
 26:04
 28:29
 26:55
 27:51
 24:14
 25:16



Brian Pilcher
 5 Mile 28:16
 Mar 18 Townebank 32:10
 31:09
 31:25
 30:39
 29:34
 30:21
 30:42
 30:25
 31:55
 28:08 32:43 28:00 27:59
Pete Gibson 10000 Meters 38:36 May 27 Elizabeth River
 37:02
 37:43
 37:08
 38:55
 38:07
 39:21
 37:49
 37:08
 39:18
 35:09 37:00* 34:27 34:14.08
Robert Barber
 12000 Meters 55:23 Aug 26 Quantico 54:59
 43:30
 42:55*
 43:04*
 54:09
 1:15:02
 58:30
 51:42
 52:25
 46:30*
42:55
Pete Gibson 15000 Meters 1:03:12
 Jan 22 Frostbite 1:04:26 1:03:25
 1:06:04
 58:28
 58:31
 1:07:01
 1:06:13
 1:05:51
 1:06:32
 57:06 1:02:45 54:20
David Andrews
 10 Mile 1:06:47 Apr 02 Credit Union Cherry Blossom 1:03:58
 1:07:30
 1:05:00
 1:03:52
 1:00:13
 1:00:14
 1:01:20
 1:03:12
 1:05:11
 1:01:43 1:04:51 57:48 57:47
Michael Fay
 20000 Meters 1:36:58 Jan 14 DCRRC JFK 1:34:13
 1:29:54
 1:30:24
 1:28:08
 1:33:00
 1:40:43
 1:20:56
 1:28:21
 1:26:21
1:21:33 1:15:15
Bob Briggs
 Half Marathon 1:26:09
 Sep 10 Parks 1:28:06
 1:31:21
 1:29:03
 1:27:47
 1:27:23
 1:29:01
 1:25:10
 1:27:05
 1:28:02 1:20:51 1:32:13 1:16:55
Ron Miller
 25000 Meters 2:08:53 Aug 20 Howards 2:06:19
 2:10:49
 2:42:43
2:12:13
 2:22:37
 3:21:43
 2:04:45
 2:02:14 1:50:24*
1:36:20
David Callaghan
 20 Mile 2:37:33
 Sep 24 Charm City 2:16:50
 2:56:43
 2:34:36
 2:59:47
 2:41:30
 2:38:43
 2:35:28
 2:45:30
 2:36:49
 2:26:33* 2:16.50* 2:03:16
Tom Cali
 Marathon 3:06:43
 Nov 11 Richmond 3:01:31 2:59:27@*
 3:19:08
 3:03:33
 3:04:11
 3:09:42
 3:13:44
 3:07:50
 3:15:18 2:54:45 3:05:07 2:42:44 2:36:30
Wayne Kline
 50000 Meters 4:59:10
 Aug 05
 Dahlgren 5:34:54 4:39:08
 6:32:09
 4:34:14
 5:27:13
 4:21:04
 5:08:13
 5:02:44
 5:35:09

3:35:51
Henry Peck
 50 Mile 8:04:10
 Nov 18 JFK 9:45:00 8:31:50
 8:32:58
 9:01:54
 8:43:04
 8:21:28
 8:11:30
 8:44:36
 9:44:06

6:24:18
Gary Maier
 100 Mile 33:08:30
 May 16 Massanutten
33:08:30 34:17:19
 25:37:46
 26:52:47
 23:16:59
 26:52:31
 35:07:50
 32:26:21

18:02:35
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
65-69 Men
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
William Ferrence
 400 Meters 1:05.34
 Sep 03 Potomac Valley Games 1:01.46
 1:02.89
 1:08.69
 58.81
 1:10
 1:11.3 63.89
 65.72
 66.5

58.05 57.52
Spider Rossiter
 800 Meters 2:47.84
 Sep 03 Potomac Valley Games 2:46.2
 3:00.6
 3:47
 2:30.82
 2:47
 2:53
 2:35.99
 2:27.61
 2:54.75

2:17.20 2:14.33
Paul Ryan 1500 Meters 5:42.6
 Sep 20 Tidal Basin 5:53.6
 6:34.9
 7:56
 6:43
 6:07
 5:38.16
 6:03.52
 6:01.6
 6:16

4:56.31 4:39.87
Paul Ryan
 1 Mile 6:01.9
 Jul 15 DCRRC Track Championships
 5:34.9
 6:38.5
 5:50
 5:46.51
 6:13.14
 5:53.74
 5:31.1
 5:46.03
 6:14.04

5:12.21 4:56.40
Paul Ryan 3000 Meters 12:35.1 Sep 20 Tidal Basin
15:29.3
 13:13.4
 16:56
 10:55.02
 14:12
 18:18
 11:19
 11:26.24
 12:33.43

10:49.81 9:47.40
Tim Morgan
 2 Mile
 15:43.8 Jun 14 FSC Decathlon 13:46.9
 15:19
 13:04
 13:49
 13:56.6
 13:36.5
 13:38
 13:28.79
 12:38



Harrison Grayson 5000 Meters 20:39
 Jul 22 Crystal City Twilighter
 20:41
 19:56
 20:23
 20:39
 20:26
 19:40
 19:16
 19:47
 20:32
 19:53 20:38 17:40.4 16:38.80
Bob Becker 4 Mile 26:57 Aug 10
 Moonlight 28:52
 31:18
 27:38
 27:29
 27:11
 27:31
 25:45
 26:36
 27:45



Thomas Barnhard
 5 Mile 30:39
 Mar 18 Townebank 33:10
 36:07
 34:09
 31:56
 30:46
 31:39
 32:14
 32:16
 33:48
 31:07 35:50 29:41 28:36
Bob Becker
 10000 Meters 43:12 Apr 01 Ukrop's 41:38
 40:30
 42:57
 45:40
 42:59
 44:46
 40:35*
 41:28
 41:15
 40:33+ 39:16 35:52 34:42.20
Roger Jensen
 12000 Meters 54:30
 Mar 05 DCRRC Burke Lake 54:12
 47:03
 47:36
 47:02
 59:51
 54:29
 1:04:07
 54:38
 60:06
 53:12*
48:28
Bob Becker
 15000 Meters 1:04:13
 Jan 22 Frostbite 1:10:09 1:14:53
 1:09:05
 1:10:00
 1:13:02
 1:05:28
 1:05:31
 1:09:45
 1:05:06
 1:05:11 1:07:29 55:16 55:04
Harrison Grayson
 10 Mile 1:09:23 Apr 02 Credit Union Cherry Blossom 1:12:22
 1:09:03
 1:12:07
 1:09:21
 1:08:59
 1:08:20
 1:08:20
 1:06:29
 1:09:24
 1:05:54 1:08:15 1:02:07 1:00:11
Roger Jensen
 20000 Meters 1:32:15 Jan 14 DCRRC JFK 1:36:01
 1:37:44
 1:38:40
 1:32:14
 1:29:35
 1:40:52
1:26:13
 1:35:52
 1:26:13
 1:30:54* 1:24:42
Bob Becker
 Half Marathon 1:32:13 Mar 19 Anthem 1:31:06
 1:34:33
 1:34:58
 1:36:39
 1:32:57
 1:38:50
 1:29:03
 1:28:55
 1:34:45 1:31:01+ 1:36:22* 1:23:50 1:19:32
Glen Nergart
 25000 Meters 3:11:56 Jun 10 Conquer the Cove 2:55:52
 3:09:28
 4:40:08
2:11:31
 3:46:05
2:23:08
 2:07:21 1:56:02*
1:14:39
Kevin Burke
 20 Mile 3:16:09
 Feb 18 TS Distance Series 2:35:44
 3:28:48
 2:31:03
 2:54:12
 3:09:02
 2:59:13
 3:08:09
 3:31:50
 2:37:09
 2:31:06* 2:35:50 2:14:29
Diogenes Martinez
 Marathon 3:20:37
 Oct 22 Marine Corps
 3:35:20 3:23:23
 3:25:21
 3:30:49
 3:25:07
 3:29:34
 3:24:10
 3:26:23
 3:12:06 3:08:13 3:20:04 2:41:57 2:42:22
Bill Hart
 50000 Meters 4:56:38
 Dec 16
 Seashore Nature Trail 5:02:31
 6:05:00
 6:39:13
 5:57:05
 6:50:00
 5:39:57
 4:50:41
 5:26:54
 6:45:14

3:41:41
Roger Jensen
 50 Mile 9:20:27
 Apr 08 Bull Run 7:59:27 10:16:32
 10:12:15
 8:50:05
 9:18:45
 9:24:29
 9:14:45
 8:19:13
 8:44:26

7:27:10
Allan Holtz
 100 Mile 35:05:49
 May 16 Massanutten
35:05:49 35:11.29
 34:27:36
 32:37:32
 34:22:12
 30:19:40
 33:51:31


23:03:25
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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70-74 Men
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
John Brittain 400 Meters 1:14.41 Feb 11 PVA Masters 1:18.9
 1:13.1
 1:15.5
 1:05.99
 1:06.5
 1:05.05 1:04.8
 67.07
 66.9

61.00 61.29
John Brittain
 800M 2:50.75
 Jan 29 PG Sportsfest 3:12.9
 2:49.54
 3:01
 2:45.90
 3:00.00
 3:49.78
 3:12.22
 2:33.36
 2:52:84

2:27:57 2:20.52
Norbert Myslinski
 1500 Meters 9:57.62
 Aug 12 Maryland Senior Olympics 6:40
 6:27.1
 6:02.7
6:06.85
 5:57
 6:07
5:51.92

5:14.97 4:57.65
Jason Page
 1 Mile 6:20.2
 May 29 Loudoun Street 6:37.75
 6:16.14
 6:29.1
 5:59
 7:11.6
 6:28.8
 6:06.9
 6:00.38
 6:32.9

5:42.20 5:23.58
Dale Sperling
 3000 Meters 19:10 May 21 Capitol Hill
 13:37.25
 13:27
 14:15.4
 13:36.9
 13:55
 13:00
 12:47
 12:07.4
 13:04

11:46.20 10:42.40
Jim Bullock 2 Mile 15:34 Jun 01 Jim Myers 15:28.2
 14:43
 14:59.7
 14:10
 15:36.3
 14:42
 14:14
 16:52.31
 15:18



Jim Noone 5000 Meters 22:01.3
 Sep 02 Potomac Valley Games 21:56
 21:35
 21:29
 22:24
 20:08
 19:57
 21:26
 21:52
 22:18
 21:02 22:10 18:43.61 18:33.38
Jim Noone
4 Mile 29:53
 May 14 Devotion to Mother 29:09
 29:20
 30:07
 29:36
 30:49
 30:26
 29:12
 30:48
 30:42
 31:47*

Jim May
 5 Mile 35:08 Mar 18 Townebank 38:19
 36:32
 36:44
 36:55
 32:03
 36:12
 34:43
 36:44
 37:00
 31:51 38:29 30:25
Jim Noone
 10000 Meters 44:18 Oct 01 Boo! Run for Life 45:57
 47:07
 43:51
 46:28
 43:10
 44:31
 44:57
 44:10
 45:48
 45:07 47:07 38:23.69 38:04.13
Rory Quirk
 12000 Meters 1:18:16 Mar 05 DCRRC Burke Lake 1:15:26
 52:41
 48:36
 49:20
 1:01:12
 1:06:31
58:16
 1:01:14
 1:00:53*
48:55
Lance Woodward
 15000 Meters 1:20:03
 Apr 09 Freeland 1:26:21 1:17:34
 1:14:21
 1:20:03
 1:19:04
 1:13:54
 1:31:53
 1:12:10
 1:33:01
 1:10:44 1:10:49 1:01:50 58:19
Jim Noone
 10 Mile 1:16:55 Aug 27 Annapolis 1:19:09
 1:26:18
 1:12:34
 1:21:37
 1:20:02
 1:13:32
 1:11:31
 1:14:07
 1:16:29
 1:13:55 1:12:46 1:02.41 1:02:19
Greg Chaconas
 20000 Meters 2:02:50 Jan 14 DCRRC JFK 1:55:16
 1:47:18
 1:34:31*
 1:48:22
 1:42:21
 1:42:28
 1:31:47
 1:38:05
 1:35:56
1:37:15  1:20:11
John Morris
 Half Marathon 1:40:22
 Sep 03 Rock 'N' Roll VAB 1:34:32
 1:53:06
 1:38:41
 1:45:12
 1:47:50
 1:42:28
 1:49:25
 1:40:20
 1:44:25 1:38:34
1:27:44
Larry Lovell
 25000 Meters 3:13:57 Jun 10 Conquer the Cove
 3:09:41 3:11:00
 2:48:56
2:17:05
 2:13:26
2:05:29
 2:02:33 2:16:01*
1:39:59
George Raley
 20 Mile 3:32:29 Sep 24 Charm City 3:23:33
 4:05:31
 3:59:10

3:20:46
 3:40:24
 3:24:16
 4:17:19
 2:50:37* 2:57:39 2:23:54
Michael Hogan
 Marathon 3:05:52*
 Mar 19 Yuengling 4:01:12 4:04:07
 3:49.02
 3:39:30
 3:34:58
 4:02:59
 4:00:29
 3:46:13
 3:49:29 3:26:20 3:54:31 2:59:10 2:54:48.3
Gary Knipling
 50000 Meters 6:42:04
 Feb 25 Hashawha 5:46:48
 7:02:02


9:12:33
 5:03:57
 7:30:01
 7:53:52

5:36:26
Bob Anderson
 50 Mile 11:58:41
 Nov 11 Stone Mill
 12:40:29 8:57:46
 10:40:57
 10:13:09
 11:21:31
 10:41:04
 9:46:58
 9:32:03
 9:28:47

7:48:58
Gary Knipling
 100 Mile
 34:25:33
 May 16 Massanutten
34:25:33 34:56:16





34:56:16


Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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   75-79 Men



Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Edwin Simmons
 400 Meters 1:30.61 Aug 12 Maryland Senior Olympics 1:19.15
 1:19.9
1:08.89
 1:23
 1:37.27 1:41.73
 73.34
 1:17.83

67.82 66.88
Edwin Simmons 800 Meters 4:14.15
 Aug 12 Maryland Senior Olympics 3:54.00
 3:46.3
3:01.44
 3:32
 3:57.53
 3:42.07
 3:02.93
 3:16

2:40.00 2:32.47
Phillip Schwartz
 1500 Meters 9:05.37
 Aug 12 Maryland Senior Olympics 7:44.18
 10:11
 6:53
7:46
 8:23.95
 7:27.45
 7:09.99
 7:28

5:28.50 5:22.40
Jack Pitarra 1 Mile 7:55.5
 Jun 28 BRRC Meet of Miles 7:28.52
 7:12.3
 6:57
 6:48.27
 7:28
 7:33
 7:37.72
 6:42.90
 7:12

5:57.20 5:57.20
James Graber
 3000 Meters 32:44 May 21 Capitol Hill
 14:17.18
 14:58.9
 14:56
 13:44.13
 14:44.5
 17:20
 15:37.56
 13:24.41
 27:35

12:04 12:00.94
Bill Sollers
 2 Mile 19:57.4
 Aug 05 Going Green 19:57.4
 16:27
 15:37
 27:23
 26:57.7
 20:39
 16:03.14
 16:26
 16:22



Doug Morris
 5000 Meters 27:37
 Mar 04 March Madness
 24:35
 24:21
 23:14
 24:17
 24:59
 23:43
 25:12
 24:51
 24:53
 23:17 23:34* 20:28.41 19:07.02
Doug Morris
 4 Mile 35:36
 Sep 04 Dash for Diabetes 32:55
 34:57
 31:45
 38:41
 38:41
 36:26
 32:58
 37:15
 35:08



David Turner
 5 Mile 41:06
 Mar 18 Townebank 41:53
 36:07*
 41:47
 39:59
 39:40
 37:23
 41:38
 41:29
 34:54
 38:18 43:31 31:52
James Morse
 10000 Meters 57:20
 Apr 22 Ashland Railroad
 56:59
 52:54
 1:00:52
 49:35
 48:47
 48:17
 50:58
 51:00
 50:34
 44:20 43:18 40:12
Lou Shapiro 12000 Meters 1:17:52
 Mar 05 DCRRC Burke Lake
1:00:46
1:12:29




1:06:00*
48:57
James Morse
 15000 Meters 1:31:33
 Jan 22 Frostbite 1:24:20 1:24:47
 1:44:20
 1:37:29
 1:50:16
 1:23:36
 1:30:31
 1:25:29
1:25:39 1:27:32* 1:01:58
Stan Neumann
 10 Mile 1:30:50
 Mar 05 Tim Kennard
 1:33:33
 1:27:16 1:25:19
 1:25:34
 1:33:03
 1:28:23
 1:27:25
 1:25:33
 1:25:11
 1:48:33+
 1:11:27 1:06:27
Lou Shapiro
 20000 Meters 2:31:30
 Jan 14 DCRRC JFK 2:21:36
 2:19:25
 2:07:39
 1:54:29
 2:09:31
 2:07:17
 2:04:15
 2:07:27

2:49:51 1:23:51
John Clarke
 Half Marathon 1:55:35
 May 07 Frederick 2:29:04
 2:06:20
 1:51:21
 1:54:01
 1:48:39
 1:59:06
 1:59:39
 1:55:18
 2:21:49 1:37:51
1:30:19
Tom Goodridge
 25000 Meters 4:18:32
 Jul 23 Rosaryville



2:28:31
 2:44:08


3:10:00*
1:52:57
Chet Coates
 20 Mile 4:32:36
 Sep 24 National Capital 4:23:29
 4:04:23
 3:07:59*

3:51:28
 4:05:02

3:12:52* 2:42:30 2:42:38
Richard Konopasek
 Marathon 4:35:42
 Nov 11 Richmond 4:37:16 4:30:25
 5:01:25
 3:32:35*
 4:09:26
 4:29:56
 4:12:40
 4:31:41
 4:17:53 3:20:22 4:13:02* 3:04:54 3:04:54
Charles Sabatine
 50000 Meters 7:49:17
 Mar 21 HAT Run






7:49:17


4:50:35
Joe Cleary
 50 Mile 12:56:41 Nov 19 JFK
 12:56:41 12:50:50
11:17:49
 11:40:33
 10:15:00
13:39:52


10:34:06
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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80-84 Men
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Oliver Grant
 400 Meters 1:51.44 Aug 13 Maryland Senior Olympics 3:30.78
 1:51.44
1:35.02
 1:39

1:34.45
 1:41.18

75.40 72.85
William Price
 800 Meters 4:56.49
 Feb 11 PVA Masters
 4:28.98
 3:56.76
 3:55
 3:53.49
 4:10.5
8:40.27
 3:22.48


2:53.50 2:53.50
Robert Gurtler 1500 Meters 12:27
 Feb 15 Tidal Basin 7:12.85
 7:55.06
 7:32
7:08





6:04.28 5:59.11
Ken Quincy
 1 Mile 8:51.54
 Oct 01 Navy 8:28.4
 8:19
 8:29.9
 8:00.94
 7:46
 8:16.4
 10:31.5
 7:28.49
 12:48.2

7:36.55 7:24.00
William Price 3000 Meters 20:44.03
 Feb 11 PVA Masters 19:51.7
 22:46
 15:18
 15:18
 15:18

20:40.4
 32:43

13:12.60 13:10.46
George Yannakakis 2 Mile 19:17.6
 Jun 23 BRRC Track 19:17.6
 24:14.2
 17:47
 17:48
 17:51
 18:21.6






John Clarke
 5000 Meters 27:49
 Nov 23
 Way Station Turkey Trot
 26:39
 27:09
 26:40
 27:35
 26:07
 26:25
 28:31
 26:47
 27:13
 24:40 58:01- 21:46.86 21:46.86
R. Olin Herndon
 4 Mile 45:19 Nov 12 Bill Steer 39:07
 52:07
 40:37
 39:46
 36:20
 40:42
 48:28
 49:52
 52:08
39:30*

Duane Lougee 5 Mile 44:40
 Mar 18 Townebank 51:10
 43:43
 44:16
 46:30
 44:27
 43:17
 50:20
 47:43
 51:49
 36:55 46:10* 36:35
Duane Lougee
 10000 Meters 57:24
 Mar 04 Fort Eustis
 57:24
 58:12
 55:23
 56:44
 57:06
 52:49
 56:01
 59:29
 56:14
 57:24 46:46 44:29.40 44:29.40
George Yannakakis
 12000 Meters 1:13:36
 Mar 04
 Burke Lake



1:13:36



1:13:36*
1:05:08
George Yannakakis 15000 Meters 1:29:12
 Mar 22 White Hall
1:29:12
 1:25:55
1:24:31

1:56:06

1:07:00 1:07:22
Duane Lougee 10 Mile 1:40:40
 Aug 20 Dismal Swamp
 1:37:11
 1:38:34 1:30:17
 1:36:30
 1:30:54
 1:58:57
 1:37:43
 1:40:58
 1:33:59
 2:01:01 1:17:10 1:13:23
Alan Rider
 20000 Meters 3:01:18
 Aug 20 Leesburg








2:04:47* 1:38:11 1:33:56
Chris Catoe
 Half Marathon 2:39:07
 Mar 19 Anthem 2:06:15
 2:14:13
 2:11:10
2:03:14
 2:24:38
 2:55:44
 2:08:05
 3:02:49 1:40:30
1:40:30

25000 Meters











2:45:07*#
2:05:44

30000 Meters













3:05:11

20 Mile












3:30:23*# 3:30:23
Antonio Cerminaro
 Marathon 4:35:21
 Oct 22 Marine Corps 5:56:54
 5:45:17
 6:01:09
 4:55:26
 5:19:20
 5:12:44
 6:40:10
 5:58:14
 5:54:40 5:09:36
3:51:07* 3:43:27

50000 Meters













6:59:26
Tony Cerminaro
 50 Mile 12:33:38
 Nov 18 JFK
 12:05:42






12:55:48

14:29:16
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
 
 
85 & Older Men
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
George Yannakakis 400 Meters
 2:03 Jun 21 BRRC Track 2:38.81
 2:42.2
 2:38
 2:09.45
 1:52.54

1:52.54
 2:19.2

1:38:05 1:30.39
George Yannakakis 800 Meters 4:26.83
 Jun 21 BRRC Track
 7:47.5
 5:52.1
 6:45
 5:55.07
 4:51

4:31.53
 5:00.8

3:28.15 3:28.15
Dixon Hemphill (92) 1500 Meters 17:13.3
 May 17 Tidal Basin
12:44.91


15:07.9

18:56

8:16.73 6:51.32
George Yannakakis 1 Mile 8:58.5 Jun 28 BRRC Meet of Miles 10:02
 12:57
 12:59.2
 12:25.56
13:13
9:50.68
 11:45

8:33:11 7:18.55
George Yannakakis 3000 Meters 19:44 May 21 Capitol Hill
23:23.7
 23:14.3
 15:48.61

30:04
 19:50.03
 23:23
34:10* 16:32 16:32
George Yannakakis 2 Mile
 19:25.55
 Jun 21 BRRC Track 20:07.1



31:54

27:41



George Yannakakis 5000 Meters 29:26
 Sep 17 Executive Stampede
 29:32
 39:39
 38:44
 36:39
 33:54
 29:05
 27:18
 35:08
 39:00
 29:53
 53:46* 25:47.54 24:03.99
George Yannakakis 4 Mile 41:16
 Jul 04 Four on Fourth
 47:45
1:01:59 1:06:45
1:01:37
 1:05:45
 56:45
 54:47
56:15*

George Yannakakis 5 Mile 51:06 Dec 16 Celtic Solstice
 59:58
 1:35:21
 1:16:58
 1:03:36
 53:10
 49:12*
 1:23:02
 1:27:10
 50:18
 51:47
 1:52:45* 47:05
George Yannakakis 10000 Meters 59:36
 Apr 23 Pike's Peek 1:09:19
 3:19:13
 1:18.05
 1:16:45
 1:18:13
 1:49:40
 1:33:03
 1:26.50
 1:21:28
 1:14:10
52:50.8 52:50.8
Roy Englert (91)
 12000 Meters 1:34:30
 Nov 17 National Champs



1:34:30
 2:14:42






George Yannakakis 15000 Meters 1:37:14
 Apr 09 Freeland










1:32:00
George Yannakakis 10 Mile 1:44:20
 Apr 01 Credit Union Cherry Blossom
3:44:07
 3:35:44
 2:44:44
 2:32:14
1:50:06*
2:43:39

1:35:10

20000 Meters













2:07:49
George Yannakakis Half Marathon 2:24.51*
 Sep 10 Parks
 3:44:30
 3:48:49 3:25:46
3:25:46
 3:15:41
 3:27:32
 3:11:48
 3:48:34

2:26:46- 2:23:51*
 1:50:47

25000 Meters
















30000 Meters













4:39:30

20 Mile















George Yannakakis Marathon 5:35:04
 Nov 26 NCT
 5:35:04


7:21:45
 7:02:32


6:20:58+
5:21:51 3:56:38

50000 Meters














 

50 Mile















Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 
 
 
 
 
 
 
 
 

Women


 





Go Top
 
Open Women
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Angel Hall
 400 Meters
 58.83 Apr 14 John Hopkins Invitational
 58.97
 56.14
 53:49
 58.43
 56.3
 54.85
 55.6
 54.8
 54.7

48.83 47.60
Jesse Carlin
 800 Meters
 2:12.03 May 28 PVTC All Comers 2:08.96
 2:26.5
 2:04.84
 2:18.36
 2:16.22
 2:12.86
 2:07.5
 2:01.23
 2:07.23

1:56.40 1:53.28
Alexa Squirini 1500 Meters 4:28.67
 Apr 14 John Hopkins Invitational 4:28.67
 4:56.93
 5:19.5
 4:58.06
 4:55.6
 4:42.51
 4:33.26
 4:32:54
 4:57.98

3:56.29 3:50.07*
Anne Dunn
 1 Mile
 4:34.04 Jun 17 Bruce Barnes 4:31
 4:51.1
 4:47.4
 4:48
 4:50.1
 4:40
 4:49.4
 4:50
 4:39

4:16.71 4:12:56
Cameron Davis
 3000 Meters 11:38.10 Jan 22 PG Sportsfest 10:51.76
 10:51
 10:29
 9:55.8
 9:54.65
 10:11.65
 9:32.69
 9:59.58
 9:46.3

8:25.93 8:05.11
Ruby Goffena
 2 Mile 12:19 Jun 01 Jim Myers 12:12.7
 10:50.9
 11:31.3
 11:17
 12:24.6
 11:43.5
 11:39
 11:34.95
 11:30

9:20.25 8:58.58
Susanna Sullivan
 5000 Meters 16:37
 Feb 05 First Down
 16:22
 15:59
 16:23
 16:16
 16:36
 16:39
 16:32
 16:22
 16:16
 15:46 15:54 14:44.76 14:11:15
Eglay Nalyanya
 4 Mile 22:06 Sep 23 Lynchburg 22:02
 21:01*
 20:55 21:40
 22:16
 22:43
 22:27
 21:43
 22:24
 21:01*

19:28
Stephanie Garcia
 5 Mile 25:39
 Nov 11 Richmond 25:53
 25:43
 25:30
 24:53.*
 25:22
 26:17
 25:34
 26:31
 25:48
 25:03 26:20* 24:36 24:28
Askale Merachi Wegi
 10000 Meters 33:48
 May 06 Apple Blossom 34:01
 33:21
 33:18
 32:20
 32:54
 32:07*
 32:52
 32:37
 33:19
 32:24 32:07 30:13.17* 29:17.45
Christie Wetzel
 12000 Meters 48:51 Mar 05 DCRRC Burke Lake 48:19
 38:36
 38:08
 37:58
 51:59
 52:34
 54:14
 45:33
 48:50

38:38 38:23
Heather Parks
 15000 Meters 59:02
 Oct 07 Great Allegany
 55:42
 1:00:01
 57:43
 57:29
 57:04
 56:20
 57:54
 57:44
 60:18
 53:10 51:41 47:15 45:37
Hiwot Gebrekidan
 10 Mile 53:37
 Apr 02 Credit Union Cherry Blossom 53:12
 55:20
 52:05
 52:46
 54:02
 54:02
 51:51
 53:32
 54:21
 54:59 56:12 51:47 50:01
Jessica McGuire 20000 Meters 1:21:48 Jan 14 DCRRC JFK 1:15:24
 1:15:33
 1:17:27
 1:17:18
 1:17:33
 1:17:40
 1:20:49
 1:14:33
 1:16:06
1:13:07 1:07:07 1:01:25
Susan Jerotich
 Half Marathon 1:11:38 Apr 08 Dismal Swamp 1:12:25
 1:12:23 1:13:42
 1:12:47
 1:11:27*
 1:11:49
 1:14:17
 1:13:43
 1:12:54 1:11:46 1:29:14- 1:07:53 1:04:52
Megan Kenney
 25000 Meters 1:51:41
 Aug 20 Howards 1:52:16 1:50:25
 2:00:15
1:52:13
 1:40:10
 2:48:08
 1:44:24
 1:40:02

1:24:43 1:19:53
Sarah Bishop
 20 Mile 2:14:27
 Sep 24 National Capital
 2:05:21
 2:13:55
 2:17:36
 2:16:32
 2:17:54
 2:13:09
 2:22:40
 2:15:29
 2:21:04
2:00:39 1:55:29 1:43:24
Beth Sachtleben
 Marathon 2:39:00
 Nov 11 Richmond 2:37:51 2:39:34
 2:39:26
 2:37:55
 2:38:46
 2:29:11
 2:32:17
 2:32:09* 2:36:02 2:38:14 2:29:11* 2:19:36 2:15:24
Bethany Patterson
 50000 Meters 3:59:13
 Aug 05
 Dahlgren 4:00:45 3:50:35 3:39:26
 4:00:34
 4:14:02
 3:56:01
 3:51:57
 4:01:30
 4:48:01

3:13:51 3:08:39
Emily Harrison Torrence
 50 Mile 6:27:43
 Nov 18 JFK 6:23:40 6:31:11
 6:37:04
 6:30:05
 6:11:59
 6:31:22
 7:23:06
 6:29:21
 7:15:16

5:40:18 5:40:18
Stephanie Dempsey
 100 Mile 22:47:08
 Jun 03 Old Dominion
 23:24:18
 19:06:44 20:56:22
 25:30:18
 22:01:54
 22:03:22
 19:54:54
 24:59:55 21:54:09

12:42:39 12:42:39
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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19 & Younger Women

Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Angel Hall
 400 Meters 58.83 Apr 14 John Hopkins Invitational 58.97
 56.14
 53.49
 58.43
 57.0
 54.85
 55.6
 54.8
 56.22

50.74 49.42
Syndey Gilbert
 800 Meters 2:28.7
 Jul 08 PVTC All Comers  at Reservoir H.S. 2:33.99
 2:27.96
 2:37.8
 2:24.1
 2:21.74
 2:14.47
 2:20.5
 2:14.4
 2:18.44

2:00.07 1:54:01
Alexa Squirini 1500 Meters 4:28.67
 Apr 14 John Hopkins Invitational 4:28.67
 4:56.93
 5:30.9
 5:30
 6:41
 4:57.51 5:18
 4:42.67
 4:57.98

4:09.10 3:51.34
Averi Witt
 1 Mile 4:44.08
 Jun 17 Bruce Barnes 5:29.2
 4:56.1
 4:57
 5:32.7
 4:50.1
 4:48
 4:49.4
 5:10.32
 4:39

4:35.24 4:17.57
Cameron Davis 3000 Meters 11:38.10 Jan 22 PG Sportsfest 11:48.5
 11:10.53
 10:29
 11:44.1
 10:21.88
 10:21.71
 11:45.6
 10:17:47
 10:44.42

8:57.27 8:28.83
Rubie Goffena 2 Mile 12:19 Jun 01 Jim Myers 13:08
 11:44
 12:14
 12:48
 13:01.8
 12:23
 12:07
 11:34.95
 11:30


9:10.47*
Parker O'Brien
 5000 Meters 16:34 Oct 14 St. Mary's Ryken
 18:17
 17:31
 18:18
 16:44
 18:00
 17:39.7
 17:34
 18:48
 18:04
 16:36 18:05 15:50.18 14:30.88
Reese Dalton
 4 Mile 25:39 Sep 02 Charlottesville 24:22
 24:51
 23:12
 24:52
 25:59
 25:42
 25:22
 23:49
 24:38



Zoe Clay
 5 Mile 30:08 Mar 04 Havens 29:09
 25:53*
 30:07
 32:25
 29:39
 30:26
 32:08
 29:46
 29:37
 29:48 30:05 26:12
Leah Kannan
 10000 Meters 40:54
 Apr 23 Pike's Peek 35:17
 39:11
 38:39
 32:22
 37:54
 40:05
 38:31
 40:32
 36:14
 38:23 32:22* 32:33 30:39.41
Joselyn Miranda
 12000 Meters 1:09:59 Aug 26 Quantico 1:12:58
 58:38
 48:35
 1:00:52


54:34
 53:21

44:40
Katie Pokorny
 15000 Meters 1:13:58 Jan 22 Frostbite
 1:15:26 1:04:57
 1:04:45
 1:06:37
 1:09:16
 1:05:51
 1:04:52
 1:07:14
 1:04:20
 56:40 49:53

Lizzie Buckley 10 Mile 1:05:32
 Feb 12 Blacksburg 1:05:44
 59:16
 1:01:09
 57:40
 1:07:37
 56:38
 1:07:16
 54:26
 1:08:04
 1:00:49 56:42 56:02
Elizabeth Westrip (7)
 20000 Meters 1:54:01
 Jan 14 DCRRC JFK 1:51:41
 1:38:21
 1:28:28
1:28:28
 1:26:55
 1:49:41
 1:30:47
 1:28:37
1:17:02 1:13:41
Emily Murphy
 Half Marathon 1:31:40 Jul 30 Riley's Rumble
 1:28:46
 1:15:49 1:28:21
 1:28:59
 1:23:39
 1:12:44
 1:28:54
 1:13:43
 1:28:45 1:17:25
1:14:06 1:11:41
Corinna Strietbeck
 25000 Meters 1:59:59 Aug 20
 Howards 2:09:47
 2:05:58
 2:19:32
2:46:48
 2:27:35
 4:08:36
 2:00:15
 2:00:30

1:33:08
Niki Roxbury
 20 Mile 2:48:48
 Sep 24 Charm City
 2:53:40
 2:48:45
 2:57:18
 2:41:28
 2:33:46
 2:43:53
 2:43:37
 3:04:45
 3:31:32



Michele Horner
 Marathon 3:25:59 Mar 19 Yuengling 3:23:57
 3:17:46
 3:17:59
 3:23:37
 3:17:37
 3:19:41
 3:16:36
 3:21:59 3:17:01 3:09:00+ 3:07:50 2:33:52 2:23:37
Rebecca Tidwell
 50000 Meters 6:15:56
 Feb 18 Frozen Heart 7:34:48 4:48:40
5:19:13
7:47:22
 6:16:50
 5:25:34
 7:10:52

4:01:19
Ammol Walha
 50 Mile 9:30:39
 Nov 18 JFK 10:37:55 11:01:17
 8:18:17
 8:34:18
9:42:03
 10:26:18
10:48:39

10:51:00
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 

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35-39 Women
Name Distance Time Date Race 23016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Crystal Achuo
 400 Meters 1:14:5 Jul 06 FSC Decathlon
 1:14.5
 1:04.15
 1:42.3
 1:02.04
 1:07.57
 1:12:55
 59.84
 58.64


56.80 50.56
Tracy Dzibela 800 Meters 2:57.9
 Jun 27 FARC Track 2:41.34
 2:26.5
3:31.9
 2:56
 3:08.9
 2:14.04
 2:20.14
 2:16.8

2:02.83 1:59.25
Heather Zealand 1500 Meters 5:20.56 Jun 06 Lynchburg 5:20.56
 5:36.8
 5:57.5
 5:48
 5:46
 6:51 6:06
 6:26


4:07.08 3:57.73
Sarah Bishop
 1 Mile 5:05.3
 Jul 07 MCRRC Midsummer 5:02.6
 5:03.9
 5:04
 5:07
 5:04.5
 5:04
 4:55.09
 5:01.71
 4:48.4

4:26.10 4:17.33
Erin White
 3000 Meters 14:18 May 21 Capitol Hill
 32:23
 11:58
 12:13.3
 10:42.82
 11:40
12:07
 10:39.05
 11:04.5

8:51.84 8:27.83
Tracy Dzibela
 2 Mile 13:39.5 Jun 27 FARC Track
 12:35.9
 11:16
 11:40
 11:23
 12:24.6
 15:20.2
 14:02
 12:51.22
 12:41



Melissa Tanner
 5000 Meters 17:29
 Mar 12 Kelly Shamrock 17:44
 17:24
 17:03
 18:14
 19:00
 17:02
 17:49
 16:40
 18:12
 16:25 17:40 15:11.28 14:42.64
Rachel Booth
 4 Mile 22:58 Sep 02 Charlottesville 22:59
 23:36
 21:35
 22:27
 24:04
 23:23
 24:46
 22:59
 24:34



Jessica McGuire
 5 Mile 29:40
 Mar 18 Townebank 31:51
 28:06
 29:42
 28:43
 27:14
 28:47
 31:24
 28:01
 26:39*
 26:45 28:45 26:10
Carly Shea
 10000 Meters 36:36 Mar 05 St. Patrick's
 35:34
 34:49
 37:55
 35:12
 33:45
 34:49
 35:57
 34:56
 35:57
 35:35 35:10 31:28.92 31:13
Sandra Pahl
 12000 Meters 54:33
 Aug 26 Quantico 48:19
 39:17
 49:09
 41:23
 56:34
 52:34
 55:59
 45:33
 57:00
 54:48*
38:38
Angela Grdina
 15000 Meters 1:00:30 Dec 10 Jingle Bell 1:04:26 1:01:24
 57:43
 529:37
 1:00:12
 56:20
 59:08
 57:44
 60:18
 53:35 52:56 48:43
Carolina Nadolska
 10 Mile 54:48
 Apr 02 Credit Union Cherry Blossom 56:47
 1:00:17 52:14
 54:54
 1:00:01
 59:40
 1:02:39
 54:27
 54:52
 54:59 59:30 54:36
Jessica McGuire 20000 Meters 1:21:48 Jan 14 DCRRC JFK 1:31:11
 1:18:15
 1:21:36
 1:19:51
 1:31:07
 1:17:40
 1:23:23
 1:17:34
 1:20:50
1:13:07 1:07:53
Sarah Bishop
 Half Marathon 1:18:32
 Nov 11 Richmond 1:12:25
 1:15:19 1:19:48
 1:22:14
 1:20:53
 1:17:41
 1:15:39
 1:15:17
 1:15:17 1:11:46 1:53:57 1:11:01
Tonnie Warfield
 25000 Meters 2:05:16 Aug 20 Howards 2:00:28
 2:08:53
 2:04:00
2:02:34
 2:08:17
 3:05:47
 1:46:03
 1:44:09

1:26:54
Sarah Bishop
 20 Mile 2:14:27
 Sep 24 National Capital 2:06:21
 2:34:10
 2:33:03
 2:29:04
 2:37:34
 2:27:10
 2:35:02
 2:31:46
 2:35:58
2:19:31*

Sarah Bishop Marathon 2:45:07
 Oct 22 Marine Corps 2:56:17 2:45:52
 2:52:20
 2:55:03
 2:39:14
 2:29:57*
 2:56:43
 2:40:32* 2:36:02 2:38:14 2:29.57* 2:27:35 2:24:35
Bethany Patterson 50000 Meters 3:59:13 Aug 05 Dahlgren 4:32:41 4:14:42 5:12:30
 4:50:33
 4:46:00
 4:35:05
 4:08:24
 4:01:30
 5:37:15



Angie Darbyson
 50 Mile 7:05:18
 Nov 18 JFK
 8:16:46 7:45:40
 7:34:57
 7:30:02
 6:47:04
7:23:06
 7:52:01
 8:06:24

7:08:50
Amy Rusiecki
 100 Mile 25:43:52
 May 16 Massanutten
25:43:52 21:15:28
 27:13:20
 22:01:54
 22:30:43
 25:39:55
 24:59:55
 33:42:40



Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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40-44 Women
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Kim Burke
 400 Meters 1:25.4
 Jun 14 AS All Comers 1:40.4
 1:12.33
1:00.28
 64.3
 58.56
 58.8
 58.9
 58.65

57.49 53.68
Kim Burke 800 Meters
 3:19.7
 Jun 14 AS All Comers 2:43.7
 2:34.59
 2:55
 2:18.87
 2:41.71
 2:38.27
 2:07.5
 2:11.93
 2:11.58

2:05.75* 1:59.25
Michelle Grace
 1500 Meters 6:18.5
 Jun 29 FSC Decathlon 6:18.5
 5:48.6
 7:22
5:46.8
 6:08 5:57
 5:27.14
 5:16

4:26.18* 3:59.78
Cristina Burbach
 1 Mile 5:08.9
 Apr 12 Main Street 5:10
 5:00.8
 5:11.8
 5:11
 5:07.1
 5:37.1
 4:57.5
 4:54.4
 4:54.5

4:46:29* 4:23.78
Meaghan Davant
 3000 Meters 14:21
 May 21 Capitol Hill 28:00
 12:11
 15:26
 10:43.26
 11:19.4

10:36.36
 14:13

9:59.00 9:11.20
Brenda Schrank 2 Mile 14:36 Nov 18 Berryville 13:09.1
 13:19
 12:45.8
 14:03
 12:57.7
 11:58.49
 14:06
 11:59.38
 11:41



Jacqueline Greundel
 5000 Meters 18:24
 Feb 12 Clarendon Day 17:37
 18:00
 17:49
 16:38
 17:37
 17:38
 16:54
 17:40
 17:43
 18:22 17:13 16:02.27 15:20.59
Meg Crook
 4 Mile 25:06 Sep 02 Charlottesville 23:43
 24:53
 25:06
 24:16
 23:05
 24:13
 25:43
 23:56
 26:26



Maria Elena Calle
 5 Mile 29:34
 Nov 11 Richmond 28:38
 31:02
 30:36
 27:50
 27:10
 27:56
 27:39
 28:57
 29:21
 26:14 29:51 26:19
Barb Fallon Wallace
 10000 Meters 37:33
 Mar 05 St. Patrick's 35:50
 35:30
 38:23
 35:41
 34:26
 37:02
 36:34
 36:49
 37:07
 35:10 36:30* 33:22 31:13:18
Leilani Morton
 12000 Meters 56:27
 Mar 05 DCRRC Burke Lake 48:48
 40:04
 40:31
 44:17
 1:06:08
 55:31
 1:00:44
 50:24
 57:40

42:17
Heather Parks
 15000 Meters 59:02
 Oct 07 Great Allegany 1:00:49 1:00:19
 1:02:03
 1:01:16
 1:05:11
 1:00:25
 1:07:23
 1:00:06
 1:00:43
 55:55 55:03 52:22 49:35
Barb Fallon Wallace 10 Mile 1:04:37
 Oct 08 Army 59:11
 57:31
 55:54*
 58:47
 1:00:22
 1:00:04
 58:52
 1:00:18
 57:17
 1:02:27 1:00:31 56:05 53:48
Kerry O'Brien
 20000 Meters 1:44:50 Jan 14 DCRRC JFK 1:28:48
 1:21:25
 1:26:27
 1:27:13
 1:17:33
 1:33:28
 1:37:39
 1:21:16
 1:28:36
1:31:18- 1:12:39
Cristina Burbach
 Half Marathon 1:19:46 Sep 03 Rock 'N' Roll VAB 1:20:54
 1:18:05 1:18:34
 1:17:23
 1:15:35*
 1:14:05
 1:15:23
 1:19:53
 1:12:54 1:17:23 1:46:05- 1:12:56 1:09:05
Jen Sober
 25000 Meters 1:58:32 Aug 20 Howards 1:59:58
 2:00:48
 2:29:54
1:52:13
 1:51:25
 3:18:53
 2:03:08
 2:03:04

1:29:47
Priti Bhansali
 20 Mile 2:46:19
 Sep 24 National Capital 2:35:17
 2:20:48
 2:38:54
 2:38:33
 2:33:32
 2:19:29
 2:30:10
 2:15:29
 2:29:51
2:30:49 1:59:17
Teresa Inman
 Marathon 3:00:08 Nov 11 Richmond 3:01:02 2:55:54
 2:43:01
 3:02:03
 2:52:25
 2:56:06
 2:49:50
 2:47:23* 2:48:48 2:52:30 3:02:09 2:35:08 2:26.51
Laura Lunardi
 50000 Meters 4:12:06
 Aug 05 Dahlgren 5:05:26 4:43:11 4:45:18
 4:35:13
 5:02:10
 4:23:04
 4:26:06
 4:15:36
 4:48:01

3:44:32
Lindsay Simpson
 50 Mile 7:35:04
 Nov 18 JFK
 6:32:36 7:16:29
 8:02:28
 8:18:52
 7:22:44
8:13:04
 7:02:52
 7:31:17

6:19:05
Grandison Burnside
 100 Mile 27:33:30
 Jun 03 Old Dominion
 27:33:30
 19:06:44 21:24:30
33:58:41
 23:11:23
 23:14:30
 27:25:00
 23:27:32

15:05:52
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World


Go Top
 
45-49 Women
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Charmaine Roberts
 400 Meters 1:05.33 Jan 08 PG Sportsfest 1:05.00
 1:02.18
 1:00.95
 1:00.14
 59.0
 1:01:32
 62.7
 62.09
 67.7

56.82 56.15
Lisa McNichols
 800 Meters 2:30.03 Jun 10 PVTC All Comers 2:49.8
 2:23.95
 2:50
 2:18.36
 2:49.3
 2:14.38
 2:21.89
 2:24.27
 2:33.1

2:13.67 2:02.82
Cindy Cohen 1500 Meters 7:35
 Apr 19 Tidal Basin 7:50
 5:47.6
 5:44
 5:32
 5:41.3
 6:29 6:44



4:43.21 4:05.44
Tonna Arbaugh
 1 Mile 5:57.8 Apr 12 Main Street 5:16.41
 5:16.03
 5:10.7
 5:13
 5:00.9
 5:04.02
 5:06.82
 5:20.75
 5:25.7

5:07.76 4:48.42
Cindy Cohen 3000 Meters 14:33 Apr 19 Tidal Basin 10:51.76
 13:42.6
 12:35.5
 10:53
 12:26
 14:36
 11:00
 10:38.79
 10:48.09

9:57.27 9:17.27
Tina McCubbin
 2 Mile 14:36 Jun 01 Jim Myers 13:39
 12:50.7
 12:51
 11:17
 14:10.9
 15:33
 14:12
 14:29.63
 12:11.22



Laura Hendricks-Jackson
 5000 Meters 17:41
 Nov 23 Y Turkey Trot Ellicott City
 17:58
 19:43
 19:25
 18:45
 18:46
 17:59
 18:10
 18:09
 18:34
 18:41 19:22 17:14 15:55.71
Cathrine Levine
 4 Mile 26:10 Nov 23 Fairfax 23:26
 26:26
 27:27
 26:29
 25:56
 25:42
 25:22
 25:01
 24:31



Perry Shoemaker 5 Mile 29:11
 Mar 18 Townebank 31:23
 29:53
 29:47
 33:34
 30:10
 28:30
 30:43
 30:10
 30:10
 25:55 31:45 28:03 25:56
Perry Shoemaker 10000 Meters 35:31 Nov 05 Run in the Parks
 41:19
 38:26
 39:27
 39:27
 37:35
 37:45
 39:37
 37:49
 39:09
 39:02 38:28* 34:40 32:34.06
Carol Currey
 12000 Meters 52:32
 Mar 05 DCRRC Burke Lake 54:39
 47:37
 47:47
 47:43
 51:59
 1:09:00
 1:03:58
 50:41
 51:55

43:38
Stefani Watterson
 15000 Meters 1:05:04 Dec 10 Jingle Bell 1:04:42 1:02:21
 1:04:51
 1:07:54
 1:05:48
 1:07:12
 1:04:11
 1:04:30
 1:03:02
 57:52 1:00:21 54:58 49:48
Perry Shoemaker 10 Mile 1:00:01 Apr 23 G.W. Parkway
 58:16
 58:28
 1:05:40
 1:05:39
 58:14
 1:02:00
 1:02:03
 1:01:57
 1:01:25
 1:06:08 1:04:14 59:15 55:33
Amy Smith 20000 Meters 1:30:37 Jan 14 DCRRC JFK 1:15:24
 1:36:51
 1:33:36
 1:30:58
 1:24:02
 1:31:18
 1:23:36
 1:26:31
 1:25:17
1:25:51 1:14:13
Tetyana Byelovol
 Half Marathon 1:21:22 Apr 08 Dismal Swamp 1:18:33
 1:24:42 1:22:52
 1:30:50
 1:29:37
 1:17:40*
 1:16:54
 1:28:35
 1:26:02 1:16:07+
1:18:12 1:11:18
Kellyann Green
 25000 Meters 2:28:36 Aug 20 Howards 2:09:52
 2:10:00
 2:47:13
2:01:08
 2:06:06
 3:45:18
 2:01:02
 2:15:31

1:33:19
Marci Benda
 20 Mile 2:32:46
 Sep 24 Charm City
 2:19:47
 2:27:14
 2:42:49
 2:54:49
 2:57:21
 2:54:50
 2:25:39
 2:42:43
 2:43:21
2:53:07 2:10:13
Karen Parry
 Marathon 3:07:15
 Nov 11 Richmond 2:51:48 3:06:55
 2:59:50
 3:02:09
 2:59:02
 3:00:02
 2:41:06*
 2:41:22 3:11:51 3:06:19 3:31:46 2:42:28 2:28:59.5
Laura Mooney 50000 Meters 5:17:19
 Mar 25 H.A.T. 5:15:52 4:49:56 5:27:18
 4:00:34
 5:26:28
 3:56:01
 5:08:06
 4:56:19
 5:33:41

3:32:34
Laura Mooney
 50 Mile 8:41:20
 Apr 08 Bull Run 8:59:36 7:27:10
 7:58:48
 8:06:45
 7:14:31
7:08:53
 6:56:05
 7:15:16

6:09:09
Alice Loughran
 100 Mile 27:34:46
 Jun 06 Old Dominion
27:34:46 26:40:47
 30:37:27
 28:50:56
 22:03:22
 24:54:45
 26:47:16
 25:19:49

15:12:54
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

50-54 Women

Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Charmaine Roberts 400 Meters
 1:03.86 Jun 25 USATF Masters East 1:05.42
 1:18.8
 1:05.78
 1:06.89
 1:39
 1:19.79
 68.07
 69.76
 73.2

61.89 58.51
Alisa Harvey
 800 Meters
 2:22.45
 Feb 11 PVA Masters 2:18.14
 2:36.53
 2:38.78
 2:26.09
 2:39.3
 2:38.1
 2:34.09
 2:40.22
 2:44.85

2:25.29 2:21.05
Karyl Sargent
 1500 Meters 5:30.33
 Jun 25 USATF Masters East 7:01
 6:19.2
 6:12.5
 6:25
 6:00
 6:12 5:48.28
 8:00.9
 8:47.32

4:57.44 4:40.92
Alisa Harvey 1 Mile 5:28.49 Jun 10 PVTC All Comers 5:50.4
 5:32.9
 5:36.07
 5:30.06
 5:53
 5:53.8
 5:46.3
 5:47.56
 5:58.1

5:15.55 5:02.80
Kelly Ceballos
 3000 Meters 17:38
 May 21 Capitol Hill 34:49
 15:48
 14:23
 11:46.36
 11:44
 16:17
 12:19.8
 10:22.68
 12:18.6

10:10.01* 10:08.83
Paula Smith
 2 Mile 15:45 Jun 01 Jim Myers 16:26
 14:42.7
 12:05
 14:50
 12:42
 12:09.8
 12:44
 13:43
 12:59



Alisa Harvey 5000 Meters 19:24
 Nov 23 Prince William Turkey Trot
 19:00
 19:05
 19:03
 19:31
 18:46
 19:36
 19:38
 18:46
 18:49
 19:19 18:28 17:25.60 17:17.02
Kendall Tata
 4 Mile 26:07 Sep 02 Charlottesville 27:43
 25:00
 25:08
 25:39
 25:37
 25:56
 26:38
 27:20
 26:09



Kathleen Hayden 5 Mile 32:07 Mar 18 Townbanke 32:20
 32:05
 31:06
 31:09
 30:03
 31:34
 33:33
 31:20
 32:19
 30:07 33:48 28:55 26:41*
Darcy Strouse 10000 Meters 39:44 Apr 23 Pike's Peek 40:50
 39:56
 38:08.*
 38:45
 39:47
 40:08
 39:49*
 39:55
 39:37
 40:48+ 38:45* 37:28.67 35:18
Brenda Mackintosh
 12000 Meters 57:18 Mar 05 DCRRC Burke Lake 59:44
 47:26
 47:15
 51:55
 52:21
 1:22:29
 1:11:54
 60:59
 62:38
 1:03:29*
44:56
Brenda Mackintosh 15000 Meters 1:11:22 Mar 12 Get Pumped for Pets 1:10:09 1:06:30
 1:05:23
 1:13:09
 1:03:11
 1:02:28
 1:04:19
 1:06:32
 1:06:09
 1:01:30 1:14:22 54:34 54:33
Mary Zengo 10 Mile 1:04:00 Apr 02 Credit Union Cherry Blossom 1:03:58
 1:04:46
 1:02:48
 1:01:48
 1:02:30
 1:05:22
 1:00:52*
 1:09:01
 1:01:52
 1:01:52* 1:08:21 1:00:52* 1:00:24
Brenda Mackintosh 20000 Meters 1:44:26 Jan 14 DCRRC JFK 1:27:42
 1:27:04
 1:31:10
 1:32:44
 1:24:54
 1:25:53
 1:26:47
 1:29:19
 1:26:28
1:28:43 1:22:36
Alba Rivera de Jesus
 Half Marathon 1:21:46
 Sep 17 Navy-Air Force 1:31:39
 1:28:19 1:26:38
 1:27:41
 1:21:41
 1:27:27*
 1:23:14
 1:27:35
 1:27:15 1:28:16
1:19:40 1:17:52
Hali Shockey
 25000 Meters 2:16:27
 Aug 20 Howards 2:13:07
 2:29:54
 2:42:46
2:19:32
 2:26:55
 4:34:38
 2:16:57
 2:17:50 2:34:34*
1:38:36
Linda Boring
 20 Mile 2:39:07
 Sep 24 National Capital 2:51:37
 2:41:02
 2:57:42
 2:35:44
 2:31:26
 3:05:25
 2:34:57
 2:45:53
 2:36:32
 3:24:12 2:49:44 2:19:59
Cornelia Prichard
 Marathon 3:20:34
 Oct 22 Marine Corps
 3:19:25
 3:04:37
 3:20:54
 3:11:38
 3:09:13
 3:14:35
 3:18:16
 3:02:17* 3:02:18 3:15:39 3:44:14 2:49:08 2:31:05
Yali Fu
 50000 Meters 5:12:44
 Feb 25 Dahlgren 4:43:43 5:03:13 5:30:12
 4:57:31
 5:10:28
 4:51:02
 5:05:58
 5:06:55
 5:46:33

4:16:32
Hannah McCouch
 50 Mile 9:20:29 Nov 18
 JFK
 8:37:25 8:45:11
 9:36:06
 8:29:42
 9:26:35
8:21:20
 8:37:24
 9:15:17

7:47:27
Michelle Harmon 100 Mile 23:24:18
 Jun 03 Old Dominion 23:24:18
 30:19:11 29:30:31
 26:51:35
 27:27:23
 26:05:36
 30:14:52
27:54:51

16:57:58
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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55-59 Women
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Sandy Triolo
 400 Meters 1:12.26 Jun 25 USATF Masters East 1:12.15
 1:12.01
 1:37.9
 1:13.4
 1:23.44
 1:12:42
 1:14.52
 1:12.43
 1:21.8

65.29 62.40
Lorraine Jasper
 800 Meters 2:36.91
 Sep 03 Potomac Valley Games 2:42.35
 3:16.8
 3:31
 2:42.11
 2:51
 2:48.21
 2:48.27
 2:40.02
 2:39

2:30.53 2:16.05
Deb Spatz
 1500 Meters 6:52.6
 Jul 05 CBRC Track
 6:52.6
 7:03.8
 6:50.7
 6:52
 5:43.9
 5:47.8 5:40.49



5:12.62 4:57.40
Lorraine Jasper 1 Mile 5:39.46*
 Sep 03 Potomac Valley Games 5:59.9
 6:17.9
 6:25
 5:52
 6:13
 6:05.37
 6:03.8
 5:44:24
 6:14.7

5:46.80 5:32.70
Ellen Chaffee
 3000 Meters 27:57 May 21 Capitol Hill 14:26
 12:20.2
 15:07
 11:50.87
 11:48
 11:57.77
 12:13.4
 10:59.36


10:55.5 10:38.80
Beverly Black
 2 Mile 15:21.9 Jun 14 FSC Decathlon 12:16.1
 15:46
 16:00
 14:20
 16:21.1
 13:19
 13:20
 15:30
 13:10.17



Cindy Conant
 5000 Meters 19:30
 Sep 24 Clarendon Day 20:20
 20:05
 19:25*
 19:54
 19:21
 20:58
 20:37
 21:10
 20:47
 20:01 21:29 18:32 17:58.05
Christiann Rogers
 4 Mile 28:38 Sep 02 Charlottesville 28:16
 26:24
 25:49
 27:52
 28:25
 28:48
 28:28
 27:57
 28:07



Laura Bruess
 5 Mile 32:12*
 Mar 18 Townbanke 32:46
 35:38
 35:12
 32:10
 31:23
 32:22*
 33:58
 32:32
 34:03
 32:50 37:23 30:10
Cindy Conant 10000 Meters 39:46
 Mar 26 MCRRC Piece of Cake 39:22
 42:05*
 41:11
 40:24*
 41:39
 44:15
 43:43
 43:50
 42:00
 42:26 41:18 38:55 37:22.40
Karen Vaughn
 12000 Meters 1:06:47
 Mar 05 DCRRC Burke Lake 1:15:01
 49:04
 46:27
 54:10
 58:46
 1:15:55
 56:45
 56:43
 53:28
 1:11:47*
49:43
Cindy Conant
 15000 Meters 59:35
 Oct 07 Great Allegany 59:13 1:10:52
 1:23:08
 1:14:30
 1:08:04
 1:09:29
 1:07:05
 1:18:02
 1:08:42
 1:04:00 1:08:02 1:00:38
Joan Benoit Samuelson
 10 Mile 1:04:01 Apr 02 Credit Union Cherry Blossom 1:06:24
 1:07:01
 1:04:20
 1:07:36
 1:08:27
 1:10:10
 1:12:28
 1:10:23
 1:14:50
 1:10:32 1:02:39 1:02:39
Deberoah Margraff
 20000 Meters 2:24:14 Jan 14 DCRRC JFK 1:30:31
 1:30:40
 1:24:41
 1:22:38*
 1:30:18
 1:48:03
 1:56:52
 1:40:41
 1:30:46
 1:22:38*
 1:37:59 1:18:44
Cindy Conant Half Marathon 1:29:41
 Sep 10 Parks
 1:32:30
 1:27:53 1:30:58*
 1:32:16
 1:38:25
 1:40:14
 1:38:07
 1:38:09
 1:36:27 1:33:38
1:23:09 1:23:49
Mary Morgan
 25000 Meters 2:30:57 Aug 20 Howards 2:38:30
 2:20:16
 4:32:35
2:31:14
 2:32:11
 3:46:10
 2:07:35
 2:07:55

1:41:01
Sue Miner
 20 Mile 3:09:16
 Sep 24 Charm City
 2:39:00
 3:20:21
 2:48:57
 3:16:34
 2:59:49
 3:14:35
 2:49:48
 2:50:04
 2:46:52

2:26:36
Renee Idone
 Marathon 3:27:31
 Nov 11 Richmond 3:34:48 3:13:58
 3:44:02
 3:10:11
 3:32:27
 3:34:13
 3:38:33
 3:37:27 3:36:20 3:28:08 5:01:54 2:52:14 2:52:14
Susan Sheets
 50000 Meters 4:49:29
 Dec 16
 Seashore Nature Trail 5:19:01 5:39:43 6:37:24
 6:18:35
 6:30:47
 5:16:43
 6:25:49
 4:30:31
 7:16:54

3:56:55
Judy Rupp
 50 Mile 9:07:25
 Nov 18 JFK
 9:40:50 8:49:54
 8:53:37
 8:45:58
 8:56:08
9:54:23
 10:41:56
 11:28:40

7:44:48
Liz Bauer
 100 Mile 23:43:45
 Jun 03 Old Dominion
 23:43:45
 27:16:10

33:53:00
31:33:01
 28:00:24
 29:05:03

18:53:03
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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           60-64 Women

Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Hannah Phillips 400 Meters 1:22.10 May 28 PVTC All Comers 1:21.84
 1:26.6
 1:33.6
 1:20.91
 1:29
 1:26.48
 1:29.95
 1:13.62
 1:47.02

66.69 66.69
Hannah Phillips
 800 Meters 3:12.85 May 28 PVTC All Comers 3:18.58
 3:21.9
 3:16
 2:41.61
 3:18
 3:16.2
 3:15.16
 3:17.48
 4:07.86

2:40:58 2:36.94
Mary Lowe Mayhugh 1500 Meters 6:29.01
 Jun 25 USATF Masters East
 7:11.3
 8:07

6:39
8:04
 6:40.9
 7:54.44

5:32.80 5:18.14
Mary Lowe Mayhugh 1 Mile 7:04.5 Oct 01 Navy 6:35.6
 7:01
 6:55.6
 6:06.62
 7:04.6
 6:09
 7:01.6
 6:52
 7:29.1

5:58.69 5:48.94
Betty Blank
 3000 Meters 14:20.64 Sep 03 Potomac Valley Games 13:39.79
 14:08.9
 13:46.6
 11:58.89
34:34

15:10

11:51.22 11:41.91
Nancy Willis
 2 Mile 19:14
 Jun 01 Jim Myers 17:02.3
 17:51
 15:16
 19:06
 16:03.5
 18:47
 17:29
 15:48.71
 15:09



Carolyn Harrison
 5000 Meters 22:06
 Jun 03 Goal Seekers
 21:51
 22:04
 22:26
 21:59
 22:15
 21:40
 23:05
 22:53
 22:00
 21:51 23:18 19:14.80 19:14.80
Hannah Phillips
 4 Mile 33:38 May 14 Devotion to Mother 29:33
 31:11
 30:17
 30:31
 31:47
 30:51
 31:56
 32:15
 30:05
32:10*

Mo Bartley
 5 Mile 35:26*
 Mar 18 Townbanke 37:33
 37:26
 37:15
 33:23
 35:41
 32:43
 38:46
 37:46
 36:28
 36:04 37:45 33:22 32:42
Carole Jones
 10000 Meters 44:56
 Oct 22 Marine Corps
 46:16
 48:04
 46:22*
 46:49
 46:39
 46:39
 48:42
 47:25
 45:54
 47:19 46:43 40:29 41:34
Betty Blank
 12000 Meters
 1:02:22
 Mar 05 DCRRC Burke Lake 57:11
 49:25
 48:54
 49:02


58:56
 1:06:03

50:49
Gail Ranville
 15000 Meters 1:22:20 Dec 10 Jingle Bell 1:26:11 1:14:22
 1:25:08
 1:22:36
 1:34:44
 1:24:21
 1:15:07
 1:16:50
 1:16:39
 1:17:33 1:22:03 1:04:42 1:04:42
Sharon Vos
 10 Mile 1:10:59
 Apr 02 Credit Union Cherry Blossom 1:17:35
 1:17:35
 1:11:07
 1:12:23
 1:11:54
 1:09:13
 1:10:06
 1:17:22
 1:16:37
 1:18:17 1:31:13 1:08:17 1:07:31
Monica Hoffman
 20000 Meters 3:11:40
 Jan 14 DCRRC JFK 1:38:03
 1:44:09
 1:47:05
 1:53:29
 1:50:44
 1:50:35
 1:43:50
 1:42:23
 1:44:05
1:53:49 1:34:01
Doreen Ebert
 Half Marathon 1:45:11
 Sep 17 Navy-Air Force 1:44:07
 1:45:42 1:41:31
 1:44:09
 1:46:23
 1:41:25
 1:42:39
 1:48:20
 1:42:48 1:44:08+
1:29:49
Nancy Bowling
 25000 Meters 2:35:53 Aug 20 Howards 2:28:00
 3:16:15
 3:30:23
3:14:21
 3:50:24
 4:12:30
 2:11:35
 2:15:38

1:58:24
Catherine Baker 20 Mile 3:04:35 Sep 17 Revenge of the Penguins 3:03:30
 2:57:03
 3:15:28
 3:56:05
3:14:13

3:33:23
 3:28:04*
2:32:16
Angela Cason
 Marathon 3:45:53
 May 07 Marine Corps
 3:38:12 3:37:33
 3:53:30
 3:58:09
 4:00:16
 4:04:31
 3:58:41
 3:45:41 3:52:06 3:38:12 3:53:40
 3:14:50 3:11:57
Rebekah Trittipoe
 50000 Meters 6:15:43
 Apr 01 Dam 5:27:35 5:57:04 7:07:25
 6:11:39
 6:37:00
 5:15:04
 5:04:02
 5:19:22
 7:36:06

5:00:29
Jean Herbert
 50 Mile 9:21:33
 Nov 18 JFK 11:35:30 8:49:01
 9:52:06
9:26:27
11:43:30
 11:38:11
 11:53:48

8:35:19
Barbara Isom 100 Mile 31:33:01
 May 15 Massanutten





31:33:01





Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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65-69 Women
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Hannah Phillips
 400 Meters 1:22.06 Sep 03 Potomac Valley Games
1:34
 1:31.95
 1:24.27
1:56.07
 1:47.33
 1:19.72
 1:25.9

89.62 68.21
Hannah Phillips 800 Meters 3:21.97 Aug 12 Maryland Senior Olympics
 4:46.5
 4:15.9
3:23.61
 3:40
 3:30
 4:05.9
 3:02.09
 3:01.85

2:46.30 2:44.43
Hannah Phillips
 1500 Meters 6:40.31
 Aug 12 Maryland Senior Olympics
9:17.9
7:10
 7:10
 8:18.92 8:24.26



5:45.4 5:43.61
Hannah Phillips 1 Mile 7:18.69
 Oct 01 Navy 7:42.6
 6:59.5
 7:16.3
 7:37.6
 7:00
 7:12
 7:26
 6:53
 6:25.41

6:16.28 6:16.28
Kathy Martin
 3000 Meters 11:43.04* Sep 03 Potomac Valley Games 23:16
 36:59
 26:08
 14:58
 14:59
 14:24
 15:00
 14:07
 12:50.32

12:03.78 12:03.78
Chris Reese 2 Mile 20:16
 Jun 01 Jim Myers 15:27
 21:08.7
 16:03
 16:14
 16:26.5
 15:50
 15:22
 15:14.85
 24:11



Marge Rosasco
 5000 Meters 24:21
 Jun 04 Bel Air Town Run
 23:33
 23:06
 23:05
 22:07
 24:18
 23:08
 24:15
 23:47
 22:52
 23:18 23:05 20:27.08 20:27.08
LaRue Lennon
 4 Mile 34:39 Feb 12 Bear Run 33:00
 35:18
 30:27
 30:44
 34:20
 33:19
 38:21
 34:02
 34:31
34:20*

Edi Stevenson
 5 Mile 35:27*
 Mar 18 Townbanke 40:31
 39:34
 37:09
 36:47
 39:33
 40:38
 41:19
 41:15
 41:42
 35:27 36:47 35:00 35:29
Patti Turissini
 10000 Meters 51:53
 Oct 22 Marine Corps
 49:02
 47:52
 46:14*
 45:55
 53:07
 49:40
 49:35
 49:27
 53:07
 49:19 +
 49:42 45:04 42:07.02
Rita Jensen
 12000 Meters 1:13:44
 Mar 05 DCRRC Burke Lake 1:14:08
 53:50*
 57:04



1:02:37
1:09:01*
59:19
Peggy Vail
 15000 Meters 1:22:54
 Dec 10 AS Anniversary
 1:33:36 1:28:46
 1:29:47
 1:24:50
 1:20:49
 1:21:47
 1:31:39
 1:54:39
 1:40:37
 1:34:17 1:28:00* 1:08:58 1:08:58
Edie Stevenson
 10 Mile 1:13:31
 Apr 02 Credit Union Cherry Blossom 1:15:36
 1:23:52
 1:16:45
 1:17:31
 1:20:31
 1:22:16
 1:22:43
 1:22:57
 1:25:54
 1:29:43 1:39:21 1:15:01
Rita Jensen
 20000 Meters 2:09:37 Jan 14 DCRRC JFK 2:08:50
 2:07:17
 2:25:27
 1:48:40
 1:52:58
 2:45:41
 2:47:54
 3:18:00
 2:25:00

1:36:08
Lee Catella
 Half Marathon 1:42:03 Nov 11 Richmond 1:49:32
 1:47:53 1:44:33
 1:46:03
 2:02:49
 1:59:50
 1:54:55
 2:04:25
 1:52:02 1:47:42+ 1:44:33
 1:39:40 1:38:49
Hazel Teal
 25000 Meters 6:40:51 Apr 29 Gunpowder Keg 3:36:37
3:04.25




3:17:35

2:10:59
Betty Brothers 20 Mile 3:35:12
 Feb 18 TS Distance Series 3:01:18
3:06:06







3:02:01
Wilma Valencia
 Marathon 3:44:56
 Oct 22 Marine Corps
 4:06:26 4:07:05
 3:54:07
 4:00:29
 3:54:27
 3:45:13
 4:13:55
 4:42:35 4:01:31 4:01:58+
3:36:57 3:28:10
Maria Shields 50000 Meters 7:08:10
 Feb 18 Frozen Heart 7:10:23 5:51:12
6:37:32
8:03:17
6:09:20


5:11:50
Maria Shields 50 Mile 11:53:17
 Nov 12 Stone Mill
 11:53:17 13:57:37

11:25:11
13:06:49
13:54:30

9:04:31
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
70-74 Women
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Linda Tice 400 Meters 1:41.9 Jul 13 BRRC Track 1:41.9
 1:34.5
 1:34.7
 2:16.16
1:51.0
 1:53.09
 2:03.4
 1:26.36

77.92 78.26
Nancy Berger
 800 Meters 4:14.17 Aug 12 Maryland Senior Olympics 3:52.4
 3:39.4
 3:35
4:14.7
 4:14.7
 4:17.69
 3:09.74
 4:05.73

3:04.26 2:59.55
Nancy Berger 1500 Meters 8:45.61
 Aug 12 Maryland Senior Olympics 9:07.27
7:16
9:04
 7:37.14 8:42.7
 8:04.3
 8:08.88

6:22.47 6:12.14
Dee Nelson
 1 Mile 8:53
 May 07 La Milla de Mayo
 8:19.7
 7:28.7
 7:19
 7:44.36
8:25.5
 8:30.3
 7:44.20
 8:10

6:47.91
 7:15.68
Jeanette Novak 3000 Meters 22:02.3
 Feb 05 TJ Meet 15:29
 15:15
 15:05
 15:42
 28:36
 16:49.48
 18:23.5
 15:01.52


14:41.60 13:27.53
Jeanette Novak 2 Mile 23:21
 Jan 08 HCS Jeffers Hill 14:29 16:16.9
 16:46.5
 18:04
 18:04
 37:43
18:23
 18:47



Betty Brothers
 5000 Meters 24:54 Jun 10 Eggleston 0K
 26:25
 25:04
 25:41
 25:25
 24:49
 25:17
 29:34
 27:30
 28:24
 24:49 26:54 24:09.86 22:52.05
Elaine Boyd
 4 Mile 37:06
 Sep 02 Charlottesville 35:50
 34:56
 33:55
 38:25
 38:07
 40:56
 40:30
 39:23
 39:18



Betty Brothers 5 Mile 40:20
 Sep 30 Neptune Festival
 45:58
 42:15
 43:14
 44:00
 40:54
 41:53
 55:40
 47:30
 42:09*
 38:46 47:19 38:46
Betty Brothers
 10000 Meters 50:02
 Nov 23 VAB Turkey Trot
 56:34
 53:34
 57:15
 55:40
 55:16
 59:04
 59:57
 1:01:07
 1:00:14
 50:29 57:00 48:53 47:54
Ruth Thelen
 12000 Meters 1:07:05
 Nov 16 US National Championships

1:07:05



1:19:07
 1:13:08

58:22
Lou Norton 15000 Meters 1:33:22
 Jan 22 Frostbite 1:40:28
2:02:58

1:35:21
 1:48:31
 1:39:24
 1:35:36
 1:16:35
1:16:35 1:12:52
Betty Brothers
 10 Mile 1:22:59
 Nov 04 Yorktown Battlefield
 1:29:46
 1:41:40
 1:27:19
 1:32:04
 1:28:42
 1:28:34
 1:30:58
 1:30:54
 1:30:32
 1:28:42 1:26:43

Sharon Geltner
 20000 Meters 2:52:40
 Aug 17 Leesburg


2:52:40

3:48:43
2:16:50
 2:15:12

1:46:21
Betty Brothers
 Half Marathon 1:59:19 Apr 02 Run with the Animals
 2:09:32
 2:16:30 2:07:02
 2:03:00
 2:02:05*
 2:08:11
 2:01:46
 2:09:15
 2:11:39 1:57:24+
1:50:31 1:44:34
Pauline Ely 25000 Meters 3:22:56
 Jan 24 Tidewater Striders Tune-up






3:22:56


2:18:20
Nancy Berger
 20 Mile 4:22:35
 Sep 25
 Charm City
 4:22:35




3:55:49



3:29:57
Betty Brothers Marathon 4:09:17
 Nov 11 Richmond 5:04:17 5:02:29
 4:35:23
 5:03:28
 5:10:50
 4:54:27
 5:18:42
 4:45:41 5:11:45 4:55:53+
4:01:52 3:48:14
Betty Brothers 50000 Meters 5:49:07
 Dec 17 Seashore Nature Trail 5:49:07









5:44:04
Barbara MacKlow
 50 Mile 12:37:10 Nov 20
 JFK










9:55:09
Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

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75-79 Women
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Rose Green 400 Meters 1:23.16
 Sep 03 Potomac Valley Games 1:31.72
 1:26.27* 1:59.49
 1:55.08
 1:56.92
 2:00.39
 1:31.79



89.62 88.42
Rose Green 800 Meters 4:38.71
 Sep 03 Potomac Valley Games 4:39.53
 4:39.12 4:43.1
 4:24.73
 4:20.29
 4:21.03
3:56.17


3:37.19 3:31.37
Tami Graf
 1500 Meters 10:08
 Feb 29 Tidal Basin
 10:08
 9:38
 9:36
 8:46
 8:46
 8:39.42




7:42.30 6:41.51
Jane Chretien
 1 Mile 10:54.69 Oct 01 Navy 9:39.04
 9:05.3
 9:26.5
 7:33.35
 9:15.59
 9:17
 9:42
 8:40.69



8:59.40
Tami Graf 3000 Meters 19:51
 Jan 03 PG Sportsfest
 19:51
 19:22
 20:32
 18:10
 18:11
 18:09




17:37.20 14:26
Patricia Rich
 2 Mile 30:26.4
 Aug 05 Going Green 30:26.4
 24:09
 21:43
 20:15
 22:17
 22:02
 23:52
 22:38




Mary Kate Berglund
 5000 Meters 29:36 Mar 25 SPCA 28:33
 31:51
 29:49*
 31:38
 30:59
 30:15
 32:57
 32:28
 32:13
 28:33 58:02 27:10.76 24:32.98
Ecris Williams
 4 Mile 42:16
 May 14 Devotion Mother's Day 42:23
 44:8
 40:10
 41:33
 41:55
 45:40
 49:38
 46:03
 55:58



Joanne Markley
 5 Mile 51:10
 Mar 18 Townbanke 49:10
 57:08
 59:52
 54:03
 51:51
 55:34
 1:07:00
 55:13
 55:53
 40:44
40:44
Mary Kate Berglund 10000 Meters 1:05:47
 May 06 Apple Blossom 1:03:43
 1:06:10
 1:03:56
 1:02:43
 1:06:24
 1:01:47
 1:13:33
 1:16:03
 1:11:58
 1:03:27+ 1:11:33* 53:40 50:00.93
Tami Graf
 12000 Meters 1:29:53
 Mar 06 DCRRC Burke Lake
1:07:20
 1:05:01
 1:06:04






1:08:21
Tami Graf
 15000 Meters 1:56:02 Dec 13 AS Anniversary
1:56:02
 1:42:43
 2:07:46
 1:54:41
 1:40:01
 1:55:19
 2:04:53
1:25:15
1:25:20
Heidi Moebius
 10 Mile 1:39:32 Apr 02 Credit Union Cherry Blossom 1:36:17
 1:35:23
 1:31:38
 1:41:18
 1:33:20
 1:48:45
 2:11:09
2:08:18
 1:37:50 1:25:56 1:22:34
Tami Graf
 20000 Meters 2:31:42
 Jan 19 DCRRC JFK


2:31:42






1:52:57
Mary Driscoll
 Half Marathon 2:13:14
 Mar 11 Rock 'n' Roll 3:11:54
 2:47:28 2:07:21* 2:28:57
 1:58:15
 2:25:03
 2:35:25
 3:27:57
 4:18:04 2:25:03
1:46:08 1:46:08

25000 Meters













2:42:25

20 Mile















Martha Witebsky
 Marathon 5:33:27
 Oct 22 Marine Corps
 7:11:04 6:43:20
 7:09:40 6:49:27
 6:06:40
 5:31:36


6:09:06+
4:49:08 4:08:54

50000 Meters













6:05:16
Barbara MacKlow
 50 Mile 13:32:33
 Nov 20
 JFK





13:32:33





Name Distance Time Year Race 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

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80-84 Women
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Tami Graf
 400 Meters 2:15.99
 May 28 PVTC All Comers 2:12.83





2:03.8


1:40:45 1:40:45
Tami Graf 800 Meters 5:06.29
 May 28 PVTC All Comers 4:49.84





4:59.6


4:09.77 3:45.00
Tam Graf 1500 Meters 9:12 Jan 25 Tidal Basin 9:12









8:33.70 7:32:22
Janet Hughes 1 Mile 9:27.2
 May 29 Loudoun Street
 10:30
 11:37
 10:49
 11:27.8
 9:52
15:44



9:00.52 9:00.52
Tami Graf 3000 Meters 20:09.4
 Jan 15 PVTC Indoor 18:47.45









20:41.04 20:41.04
Yvonne Aasen 2 Mile 34:00
 May 26 Jim Myers 34:00
 27:00
 25:13
 26:22







21:18.60
Sandra White
 5000 Meters 34:33
 Jul 16 Hagerstown
 34:40
 38:53
 37:18
 36:33
 33:19
41:13
 43:00
 44:39
 30:36
29:23 26:56.10
Tami Graf 4 Mile 47:00
 Feb 05 Sweethearts 4 Ever 58:18
 55:06
 52:39
 50:14
 47:11
 1:01:09
 1:13:25





Barbara McCarthy
 5 Mile 1:23:42
 Mar 18 Townbanke 58:49
 1:11:17 1:00:52 1:08:01
 1:03:51

1:15:58
 1:11:27
 1:22:16+
52:00
Janet Hughes
 10000 Meters 1:14:41*
 May 06 Apple Blossom
 1:25:27 1:11:03
 1:21.33
 1:14:39
 1:17:01
 1:11:11
 2:56:11
 1:52:29
 1:40:23
 1:14:41
56:17 58:24.70
Tami Graf 12000 Meters 1:36:44
 Mar 05 DCRRC Burke Lake










1:44:26
Tami Graf 15000 Meters 2:10:38
 Sep 03 Larry Noel
2:18:40


1:56:43


1:25:15 
1:25:15
Imme Dyson
 10 Mile 1:57:00
 Apr 02 Credit Union Cherry Blossom 2:10:43
2:29:28
 1:48:59
 2:15:42





1:31:24

20000 Meters













2:26:34
Tami Graf
 Half Marathon 3:01:52
 Dec 17 Gar Williams
 2:58:25
 3:47:18


4:42:29
 4:56:35
 3:43:25
 4:11:52 2:27:27
2:19:23

25000 meters













3:07:41

20 Mile















Flor Irlandez
 Marathon 6:52:25
 Oct 28
 Marine Corps



6:52:25

6:57:49


4:57:12* 4:49.50

50000 Meters
















50 Mile















Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

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85 & Older Women
Name Distance Time Date Race 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008
 VA  MD American World
Yvonne Aasen 400 Meters 3:09.03
 Aug 12 Maryland Senior Olympics 2:57.91




3:18.56



2:14.85
 2:13.68
Yvonne Aasen 800 Meters 6:47.35
 Aug 12 Maryland Senior Olympics 7:19.34




6:55.53



5:43.32
 5:00.58
Yvonne Aasen 1500 Meters 13:16.82
 Aug 12 Maryland Senior Olympics 13:18.91




13:54.18



10:55.01
 10:33.40
Yvonne Aasen 1 Mile 13:21.4
 Apr 12 Main Street 12:37






16:53.1

11:03.11
 11:03.11
Mary Lathram (93) 3000 Meters 31:12.17
 Aug 16 PVTC All Comers Meet







31:12.17


24:08.62
Yvonne Aasen 2 Mile 30:26
 Jun 01 Jim Myers












Ruth Ketron (87)
 5000 Meters 41:00
 Jun 17 Mountain States Rehab
 40:07
 39:43
 42:37
53:14
60:00
 54:29
 52:28
 40:59
34:51 37:02.3
Yvonne Aasen 4 Mile 1:04:36
 Apr 29
 Wakefield
 1:13:58
1:13:55
 1:14:05








Yvonne Aasen
 5 Mile 1:57:58
 Nov 04 Downs Park
 1:16:59
 1:24:40 1:21:01 1:22:04



1:41:16
 1:18:44+
1:03:16
Yvonne Aasen 10000 Meters 2:07:53
 Jun 18 Dawson's 1:29:06 2:45:46
 2:25:31
 2:29:01
 3:27:32
 3:36:07
 3:17:50
 3:33:47
 3:26:03
 1:29:06 +
1:14:25 1:26:55.70

12000 Meters















Yvonne Aasen 15000 Meters 2:30:29
 Dec 11 AS Anniversary
 2:30:29











Yvonne Aasen 10 Mile 2:49:19
 Apr 02 Cherry Pit










1:57:30

20000 Meters
















Half Marathon













3:23:06

25000 meters
















20 Mile
















Marathon













6:53:50 6:53:50

50000 Meters
















50 Mile















Name Distance Time  Date Race 2016
 2015
 2014
 2013 2012
 2011
 2010
 2009
 2008
 VA  MD American World

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