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Best of 2019 records - Open & Age Group

RacePacket Home            As of 12/31/2019     Official Maryland  as of 1999 - Official Virginia as of November 22, 2018. Starting January 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC, also Maryland has not been updated in many years. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

For 2019 the color will be purple and the 2018 times will move over as 2019 times come in. 

Color Coded Records stay until bested
Year    
January 1, 2019 and on
2019
January 1, 2018 and on
2018
January 1, 2017 and on
2017
January 1, 2016 and on
2016
January 1, 2015 and on 2015
January 1, 2014 and on
2014
January 1, 2013 and on
2013
January 1, 2012 and on 2012
January 1, 2011 and on
2011
January 1, 2010 and on 2010
January 1, 2009 and on 2009
January 1, 2008 and on 2008
January 1, 2007 and on 2007
January 1, 2006 and on 2006
January 1, 2005 and on
2005

To view years 2005-2009 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times

Contact  James Moreland to help update records

@ = STATE RECORD      # = AMERICAN RECORD     + = Net Time       ? = distance (likely short)  ! Cherry Blossom 240 feet short    Paced**
 

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men
45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women
70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men 
85-89 Women

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Men

Open Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
 VA  MD American World
Lozie Golsby
400 Meters 49.69
Aug 17 PVTC All Comers
48.28 49.04 48.61
45.55
48.54
48:45
49.75
48:86
47.01
48:28
48.1


43.18 43.03
Quamel Prince
800 Meters 1:46.06 Jul 13 DCRRC Track Championships
1:57.17 1:46.16 1:47.21
2:00.84
2:02
2:02:51
1:55.63
1:47.3
1:51.92
1:53.95
1:52:26


1:42.34* 1:40.91
Mark Williams
1500 Meters 4:16.92 Jun 02 Regional Masters
4:12.99 3:54.62 3:45.32
4:13.6
4:34.4
4:13
4:35.4
3:55.5
3:52:23
4:01.58
4:55.16


3:27.4 3:26.00
Willy Fink
1 Mile 3:58.84 Jul 13 DCRRC Track Championships 4:01.89 3:58.38 3:52
4:05
4:05.3
4:00.1
4:00
4:05
3:59.18
4:00:57
4:07.2


3:46.91 3:43.13
Micheal Wardian
3000 Meters 9:43.1
Jul 13 DCRRC Track Championships 9:06.98 9:29.6 9:12.76
9:07
9:12
8:28.55
8:24.91
8:33.58
8:22.66
8:32.76
8:45.9


7:29.00 7:20.67
Christopher Sloane
2 Mile 9:43 Aug 02 Going Green
9:34 10:00.33 9:51.6
9:33
9:42.1
9:45
9:26
9:50
9:49
9:45.9
9:26:13


8:07.07 7:58.61
Cyrus Korir
5000 Meters 14:20
Nov 28 YMCA Fredericksburg
14:32
14:35 14:33
14:17
14:16
14:07
14:24
14:17
14:03
14:29
14:22
13:54 13:45 12:53.6 12:37.35
Shadrack Kipngetich Keter
4 Mile 19:19 Sep 28 Virginia
19:57 19:27
19:07
19:27
18:44
18:49
19:13
19:44
19:47
18:48
19:23


17:39
17:24
Lawrence Kipkoech
5 Mile 23:24 Nov 16 HCA
22:54
22:40
23:09
22:41
21:01
22:41
22:34
22:57
22:55
22:47
22:42
22:09 23:39 22:04 21:01
Julius Kogo
10000 Meters 29:01 June 08 Lawyers Have Heart 28:45
29:35
29:08
29:29
28:30
28:18
28:12
28:06
28:26
28:21* 28:32
28:21* 28:06* 26:44.36 26:17.53
Matt O'Neil
12000 Meters 41:11 Aug 24 Quantico
42:54 42:54 40:26
34:35
34:11
34:28
43:20
43:35
43:01
36:06
42:22


34:19 33:31
Kieran O'Connor
15000 Meters
49:50 Dec 08 Jingle All the Way
47:58 49:44 52:05
52:42
49:06
50:22
49:01
48:48
48:29
49:00
46:58
44:38 43:46 42:22 41:13
Jemal Yimer
10 Mile 45:36!
Apr 07 Credit Union Cherry Blossom 46:17
46:36 47:42
48:19
45:29
46:06
45:15
45:36
45:43
45:56
46:14
47:19 50:01 46:13 44:24
Steve Mance
20000 Meters 1:09:52 Aug 18 Leesburg 1:07:24 1:05:51
1:09:06
1:07:21
1:09:33
1:06:13
1:05:04
1:05:50
1:10:02
1:07:09
1:06:29

1:02:27 57:54 55:21
Julius Kogo Half Marathon 1:04:45 Nov 16 Martel
1:02:28 1:03:41 1:04:26
1:03:34
1:04:23
1:02:59
1:03:21
1:02:22
1:02:46
1:01:29
1:02:11 1:03:08 1:12:44 59:43* 58:01*
Adam Lowe
25000 Meters 1:37:00 Aug 18 Howards
1:30:09 1:31:38 1:37:27
1:34:13
1:46:46

1:30:46
1:32:32
2:15:06
1:33:16
1:34:13


1:14:18 1:11:50
Tyler Muse
20 Mile 1:48:31
Sep 22 Charm City
1:54:16 2:00:30
1:56:28
1:52:52 1:59:39
1:56:44
1:53:49
2:00:56
1:58:29
1:49:53
1:52:56

1:47:44 1:38:38 1:38:38
Ashenafi Birhana
Marathon 2:19:43
Nov 16 VCU Health Richmond
2:20:44 2:19:44
2:19:36 2:18:48 2:18:24
2:16:09
2:13:08
2:13:45
2:13:11
2:14:04*
2:11:56
2:14:32 2:20:08 2:04:58 2:01:39*
Jason Ayr
50000 Meters 3:22:29 Aug 03 Dahlgren Heritage
3:31:32 3:19:51 3:17:43 3:27:31
3:10:26
3:12:13
3:39:04
3:39:24
3:26:39
3:25:13 4:06:43

2:43:45 2:43:38
Seth Ruhling
50 Mile 5:38:11
Nov 23 JFK
5:34:22 5:46:54 5:21:29 5:47:37
5:56:31
5:38:53
5:34:58
5:50:45
5:52:02
5:50:13
6:07:09


4:51:25 4:50:51
Matthew Thompson
100 Mile 19:07:59
May 20 Massanutten
18:50:25
16:48.23
16:45:50 17:05:02
18:30:53
17:14.06
16:16:47
16:32:57
18:29:57
19:49:12


11:47:21
11:19:13*
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008 VA  MD American World

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19 & Younger Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013
2012
2011 2010
2009
2008
VA  MD American World
Sam Gowe
400 Meters 50.77
July 27 PVTC
51.53 49.04 50.45
49.53
49.53
50.36
49.75
49.68
50.2
48:28
48.7


43.87 43.87
Zach Messaros
800 Meters 2:10.8 Jul 27 PVTC 2:04.7 1:53.02 1:59.66
2:00.84
2:02
2:04
1:55.63
1:53:22
2:03.37
1:54.23
2:00.4


1:44:30 1:41.73
Benjamin Tidwell
1500 Meters 5:52.1 Mar 26 FARC Track
4:39.59 3:54.62 3:45.32
4:13.6
4:34.4
4:19.3
4:53.4
4:00.64
4:01.87
4:03.14
5:50.1


3:36.10 3:50.41
Shadrack Keter
1 Mile 4:12 Oct 06 Navy 4:22.3 4:26.7 4:36.6
4:26.8
4:17
4:22
4:16.9
4:08
4:33
4:00.57
4:24.8


3:51.30 3:50.41
Michale Jones
3000 Meters 9:46
Feb 23 Gloucester 10:08.16 10:57.02 11:09
9:21.44
9:28.08
9:04.91
8:35.53
9:02.25
9:48.5
8:38.07
9:01.3


7:58.00 7:30.67
Austin Foote
2 Mile 10:45 May 30 Owl 9:59 10:26 10:04.2
9:33
9:52
10:37
9:48
9:50
9:49
9:45.9
9:38




Colin McCauley
5000 Meters 15:24
Mar 23 Herndon
15:29 14:44.43 15:37
15:52
15:31
14:07* 15:35
14:49.58
14:46
15:42
15:01
15:11 13:58 13:38.39 12:46:53
Erik Lacourt
4 Mile 20:50 Jun 25 Trazilla 20:57 21:54
21:11
20:46
18:57
21:18
20:42
22:42
21:12
21:09
21:11




Shadrack Keter
5 Mile 24:03 Nov 16
HCA 25:03
25:35
23:10
26:36
26:43
22:41
24:11
26:15
26:17
23:20*
24:12
22:09 26:19 23:44
Blake Mason
10000 Meters 34:44
Apr 13
Ukrop's Monument Avenue 29:46 31:37
32:34
32:18
31:33
32:53
32:55
34:45
33:58
28:21*
30:38
31:45 30:19 28:32.70 27:11.18
Izrael Diaz
12000 Meters 55:20
Aug 24 Quantico 48:07 48:22 47:54
1:17:51
48:14
41:56
43:49


43:42
57:09


38:02
Mason White
15000 Meters 1:00:41
Jan 20 Frostbite 1:02:47 1:16:16 1:09:29
55:45
54:40
58:36
1:01:09
57:36
53:33
57:20
59:19
51:36 49:18 45:52
Ryan Exell
10 Mile 55:01! Apr 07 Credit Union Cherry Blossom 58:42
54:19 48:50* 49:36*
56:03
57:16
56:30
53:49
51:41
45:58
54:27
56:40 52:35 48:46
Alex Horan
20000 Meters 1:34:57 Aug 18 Leesburg 1:30:23 1:20:50 1:29:48
1:22:00
1:19:03
1:15:44
1:14:30
1:12:30
1:25:16
1:18:47
1:13:34

1:11:30 1:01:56
Aaron Bratt
Half Marathon 1:18:05 Mar 09 Rock 'n' Roll 1:16:02 1:14:15 1:19:51
1:13:59
1:17:52
1:05:36
1:12:56
1:11:30
1:14:00
1:02:15
1:04:38 1:04:21 1:17:42 1:04:42 1:00:38
Charlie Murphy
25000 Meters 2:03:04 Jun 02 Conquer the Cove
2:18:15 1:57:26 2:04:18
2:08:31
2:11:28

2:17:59
2:25:10


1:58:35

1:19:59
Jacob Csuka
20 Mile 2:28:30
Sep 22 Charm City 2:20:56 2:17:52 2:22:55
2:14:59
2:19:02
2:38:36
2:07:19
2:16:24
2:17:53
2:07:25
2:39:10

2:08:00 1:58:45
Adan Maisano
Marathon 2:46:12
Nov 16 VCU Health Richmond 2:49:35 2:51:37
2:52:00 2:36:37
2:49:03
2:40:27
2:43:48
2:37:41
2:35:02
2:42.02
2:11:56 2:40:35 2:40:27 2:15:28 2:10:10
Jake Landon
50000 Meters 4:30:48
Mar 23 H.A.T 4:46:29 4:51:15 6:10:59 3:55:20
6:34.10
5:36:04

4:24:22
6:04:29
4:10:43
6:23:27

3:00:28
Sam Tello
50 Mile 8:39:24
Nov 23 JFK 9:15:05 7:55:47 7:56:49 7:21:27
7:52:44
8:21:18
7:41:04
9:53:06
8:34:42
8:30:53
9:08:02


5:30:42

100 Mile


















Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

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35-39 Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
Anthony Adeleke
400 Meters 52.65 Sep 01 Potomac Valley Games
51.59 54.9 53.94
58.9
54.78
49.73
56.3
51.15
50.56
50.04
51.03


46.38
Rick Pack Jr. 800 Meters 2:10.84 Sep 01 Potomac Valley Games 2:02.74 2:12.76 2:10.06
2:11.07
2:23
2:02.51


2:14
2:04.72
1:58:73


1:43.36
Rick Pack Jr.
1500 Meters 5:21.84 Jun 02 Regional Masters 4:12.99 5:34.29 5:34.29
4:40.69 5:43.31
5:34.5
4:42
4:47.39
4:30
4:29
4:29


3:40.83
Quinn Thomas
1 Mile 4:20.29
Aug 02 Draper 4:50
4:21.01 4:49.81
4:28
4:24
4:30
4:30
4:35
4:32
4:18.89
4:24


3:51:38 3:51.38
Kevin Price
3000 Meters 18:21 Feb 23 Gloucester 9:14.18 10:16.98 12:49.6
11:42

9:21.17
9:26.3
9:26
9:35.4
8:37.94
9:16.7


7:29 7:29
Christopher Sloane
2 Mile 9:43 Aug 02 Going Green 9:34 11:09 11:06
9:56.3
10:02.5
10:20
10:42
10:20
10:52
10:31
10:39.36




Christopher Sloane 5000 Meters 14:41 Sep 21 Clarendon Day 15:26
14:57 14:33
15:38
15:11
15:02
15:37 14:44
15:50
15:37
15:48
14:18 14:31 12:53.6 12:53.6
Abraham Kiplagat
4 Mile 20:57 Sep 28 Virginia
20:00 20:41
20:37
21:04
20:38
20:33
20:09
20:05
20:39
21:10
20:39
21:21*


Charlie Hurt
5 Mile 25:29 Mar 03 One City
26:03
26:00
23:38
23:59
25:05
25:39
22:42
26:43
25:28
25:13
23:29
23:03 24:53 22:49
Simon Chirchir
10000 Meters 29:01
Jun 08 Lawyers Have Heart 32:44
31:29
31:00
29:29*
30:46
31:06
29:00
28:45
33:06
31:34
29:44
29:48 29:00* 28:16 28:05
Travis Yost
12000 Meters 49:10 Aug 24 Quantico 43:39 42:54
42:15
39:12
45:49
36:23
45:11
44:34
43:01
41:12
47:12
41:30*
34:42
Charlie Ban
15000 Meters 53:11
Dec 08 Jingle All the Way 53:55 50:46 58:23
54:14
53:29
52:47
52:40
55:21
53:48
56:21
52:00
46:57 44:57 43:48
Haron Lagat
10 Mile 48:19! Apr 07 Credit Union Cherry Blossom 51:20
50:55 50:16
52:52
49:02
50:41
47:33
47:56
48:22
47:43
51:03
48:49 51:17 47:40
Steve Mance
20000 Meters 1:09:52 Aug 18 Leesburg 1:12:28 1:13:13 1:12:08
1:16:31
1:17:31
1:14:50
1:17:59
1:08:10
1:12:46
1:07:09
1:12:21

1:05:51 1:00:04
Christopher Sloane Half Marathon 1:07:45 Mar 09 Rock 'n' Roll 1:10:07 1:10:31 1:06:32
1:06:03
1:10:33
1:05:32
1:03:21
1:09:16
1:08:16
1:07:12
1:06:55 1:02:30 1:08:10 1:03:24 1:01:06
Adam Lowe
25000 Meters 1:37:00 Aug 18 Howards 1:32:13 1:31:38 1:58:12
1:50:57
2:22:32

1:47:00
1:48:59
2:39:04
1:48:52
1:39:37

1:16:57
Christopher Sloane 20 Mile 1:54:42
Sep 29 National Capital
1:54:16 2:01:30 2:07:57
2:15:43
2:06:19
2:06:18
2:13:12
2:11:30
1:58:29
1:49:53
1:56:54
2:06:15* 1:55:19

Will Christian
Marathon 2:25:52
Mar 03 One City 2:23:58 2:19:44
2:29:05 2:18:48
2:18:24
2:16:17
2:15:37
2:23:01
2:13:29
2:24:03 2:26:48 2:17:49 2:25:18 2:11:40 2:01:41*
Matthew Schaar
50000 Meters 4:01:02
Apr 27 North Face
3:31:32 4:00:30 3:54:37 3:27:31
3:36:53
3:12:13
3:54:10
3:42:30
3:51:08
3:37:26
4:06:43



Adam Condit
50 Mile 6:21:36
Nov 23 JFK 6:14:27 6:15:55 6:28:03 6:20:23
6:00:14
5:55:37
5:56:19
5:43:24
6:09:58
5:50:13
6:07:09




Matthew Thompson
100 Mile 19:07:59
May 20 Massanutten
19:36:35
16:48:23
17:08:43 19:06:09
21:33:44
17:14:06
17:20:15
20:56:43
20:43:04
21:21:38




Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

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40-44 Men

Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
Adam Alderton 400 Meters 53.61 Jun 02 Regional Masters 52.90 56.63 53.46
55.51
57.42
51.86
54.34
51.39
53.16
51:50
53.47


48.44 47.86
Chuck Schneekloth Jr.
800 Meters 2:05.57
Jun 02 Regional Masters 2:08.99 2:13.83 2:26.2
2:14.0
2:11.49
2:03.36
2:09.8
2:05.31
2:04.8
2:00.93
2:11:9


1:48.81 1:48.81
Christopher Shaw
1500 Meters 4:32.57 Jun 02
Regional Masters 4:19.81 4:37.98 5:04.1
4:40.8
4:35.7
4:37
4:38
4:20.9
4:19.7
5:01
4:52.39


3:40.2* 3:40.2*
David Wertz 1 Mile 4:34.2
May 27 Loudoun Street
4:45.7 4:32.2 4:30.1
4:39.1
4:28.6
4:09.2
4:28
4:15
4:25.5
4:31.12
4:32


3:54.91 3:54.91
Scott Wallace
3000 Meters 9:48.5 Jul 17 FSC Decathlon
9:16.89 11:14.46 10:06.9
10:26.8
11:30
8:28.55
10:09.7
10:23
8:51.23
8:59.55
9:28.6


7:37.92* 7:37.92*
Ryan Hadley
2 Mile 10:46 Aug 02 Going Green 10:51 10:57.3 11/06
9:54.3
10:25
10:55.6
10:48.6
10:43
10:19.6
9:47.33
10:11


8:17.05

Ryan Woods
5000 Meters 15:10 Sep 14
Donate Life
15:30 15:26 15:31
15:56
15:18
15:53
15:53 15:26
15:39
15:20
15:58
14:58 14:17 13:06.78 13:06.78
David Wertz
4 Mile 21:53 Mar 16 Four Courts 20:04 22:43
20:29
21:32
20:52
21:10
21:10
22:12
22:19
19:56*
22:23
21:36*


David Angell
5 Mile 25:04
Nov 16 HCA 25:00
25:25
25:57
26:21
25:59
25:34
24:19
25:04
24:18
25:03
26:48
23:13# 25:17 23:25 23:13
David Wertz
10000 Meters 32:28
Apr 28 Pike's Peek 31:36 31:50
32:06
32:37
31:37
32:44
30:46
31:39
31:47
30:29
33:11
29:59 30:29 27:49.35 27:49.35
Travis Boltjes
12000 Meters 42:40 Aug 24 Quantico 49:36 49:20
46:13
39:48
38:24
38:29
50:42
48:21
47:41
44:53
45:13
42:46*
36:12
Gene Severtson
15000 Meters 56:02
Dec 08 AS Anniversary
54:16 52:32 53:57
56:45
50:22
57:27
52:35
55:56
57:09
55:23
52:17
47:37 47:37 45:10 44:14
Martin Wennblom
10 Mile 52:27 Oct 13 Army 51:19
52:33 54:18
53:40
52:36
53:03
51:10
51:48
52:10
52:10
54:30
50:00 53:48 49:34 46:59
Josh Hite
20000 Meters 1:19:40 Aug 18 Leesburg 1:21:31 1:24:36 1:18:14
1:16:43
1:22:54
1:18:04
1:18:45
1:15:11
1:16:53
1:16:19
1:13:35

1:07:03 1:03:06
Ryan Hadley Half Marathon 1:16:32
Nov 16 Martel 1:12:54
1:14:37 1:09:37
1:11:12
1:11:13
1:11:49
1:06:42
1:04:50
1:08:57
1:10:03
1:08:27 1:05:01 1:23:21- 1:02:00 1:00:41
Timothy McGee
25000 Meters 1:47:11 Aug 18 Howards 1:51:36 1:59:11 1:43:34
1:45:18
2:09:24

1:42:08
1:54:03
2:15:06
1:35:34
1:39:12 1:37:17*
1:16:53*
Jeff Burger
20 Mile 2:07:22
Sep 22 Charm City 2:03:51 2:06:32 2:12:14
2:10:58
2:07:45
2:17:38
2:09:13
2:07:13
2:01:17
2:12:30
2:07:48
1:53:34* 1:51:28 1:42:08
Brad Balaban
Marathon 2:36:17
Nov 16 VCU Health Richmond 2:34:24 2:30:40
2:30:04 2:39:07
2:25:42
2:32:37
2:32:39
2:26:46
2:27:50
2:34:08
2:34:01 2:18:42 2:32:52 2:12:10* 2:08:46
Toby Worm
50000 Meters 4:12:14
Dec 14 Seashore 3:51:41 3:19:51 3:17:43 3:42:29
3:06:07
3:55:24
4:09:51
3:46:10
3:42:18
3:25:13
4:12:07

2:59:36
Brett Mason
50 Mile 6:18:25
Nov 23 JFK 6:04:03 6:26:45 5:58:50 6:16:13
6:41:54
6:36:10
6:46:19
6:44:24
7:04:46
6:06:51
6:45:48


5:10:13
Jesse Tubb
100 Mile 24:11:46
May 20 Massanutten
21:05:33
20:08:33
16:45:50 17:05:02
18:30:53
19:05:04
17:40:36
20:25:48
18:29:57 20:58:53


13:15:50
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Go Top
 
 
45-49 Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
Mark Williams 400 Meters 53.76 Jun 02 Regional Masters 55.02 57.08 59.88
56.12
55.37
53.55
61.1
53.08
53.2
53.75
55.29


49.69
49.69
Mark Williams 800 Meters
2:03.53 Jun 02 Regional Masters 2:07.67 2:12.8 2:18
2:02.19
2:12.85
2:02.80
2:31
2:18.5
2:04.02
2:00.43
2:12:44


1:54.18 1:54.18
Mark Williams
1500 Meters 4:16.92
Jun 02 Regional Masters 4:15.61 5:02.38 5:38
6:08.3
5:16.9
5:06
4:52
4:45.88
5:12
5:00
4:31.74


3:56.39 3:48.53
Anderson Norton
1 Mile 4:35.51 Aug 02 Draper 4:40
4:42.2 4:42.8
4:38.2
4:40
4:24.71
4:46.6
4:39
4:35.3
4:35
4:41.63


4:18.83 4:12.33
Michael Wardian
3000 Meters 9:43.1
Jul 13 DCRRC Track Championships
9:06.98 11:43.6 12:20.7
11:13.5
11:14
9:03.01
9:31.3
10:10.09
9:56.6
9:29.88
9:41.3


8:36.36 8:27.70
Hasan Hobbs 2 Mile 11:11 Aug 02 Going Green 11:30 11:40 11:20
11:24.2
10:23
13:09
10:41.8
10:57
10:54
10:46.91
10:23




Philippe Rolly
5000 Meters 15:57
Nov 28
SOME Trot for Hunger
16:04 15:55 15:53
16:06
16:19
15:18
16:11
16:28
16:22
16:37
16:07
15:53 15:21 14:34.27 14:21.77
Michael Wardian
4 Mile 22:30 June 16 Run 4 Father
23:07 22:05
23:04
23:42
21:45
22:40
22:10
22:30
22:48
22:32
22:35




Michael Wardian 5 Mile 26:15 Sep 21 Kensington
25:59
27:28
29:08
27:21
26:22
24:38
25:44
24:41
24:14
25:00
26:04
24:41
26:17
24:41 23:59
Patrick Kuhlman
10000 Meters 34:06
Jun 08 Lawyers Have Heart
33:36 34:52
32:59
36:27
34:37
34:55
34:40
34:44
34:16
34:25
33:10
32:31 32:37 30:50 29:52
Sean Robinson
12000 Meters 45:56 Aug 24 Quantico 44:46 47:19
47:14
39:29* 40:35
40:42
50:54
50:40
53:39
46:20
43:52

48:21* 40:45
Paul Ryan
15000 Meters 55:14
Oct 05 Great Allegany 53:26 58:03 56:57
57:21
57:00
55:12
53:02
54:38
54:58
56:31
56:01
48:25 54:35 47:28 46:09
Philippe Rolly
10 Mile 54:51 Oct 13 Army
57:23
55:29 57:36
55:05
55:14
55:22
55:10
53:39
55:50
53:58
53:04
52:05 53:59 51:41 49:36
Bronson Lee
20000 Meters 1:25:39 Aug 18 Leesburg 1:19:28 1:20:18 1:20:47
1:17:31
1:20:50
1:11:41
1:11:54
1:20:54
1:15:15
1:17:51
1:15:16

1:10:30 1:05:46
Michael Wardian Half Marathon 1:17:38 Sep 08 Parks 1:18:03 1:12:56 1:14:53
1:15:04
1:16:37
1:11:44
1:14:11
1:10:57*
1:14:42
1:08:33
1:13:22 1:12:13+ 1:19:37* 1:08:05 1:04:41
Chad Braby
25000 Meters 2:13:54 Jun 02 Conquer the Cove 1:47:29 2:00:32 1:52:13
2:2:05
2:14:23

1:35:18
1:46:39

1:42:13
1:47:52

1:22:24
Eric Schmehl
20 Mile 2:15:17
Sep 22 Charm City 2:17:06 2:19:37 2:09:16
2:20:11
2:19:26
2:05:46
2:08:31
2:25:25
2:15:30
2:04:40
2:05:13
1:59:06* 2:06:30 1:49:10
Michael Wardian Marathon 2:35:09 Oct 19 Baltimore 2:37:30 2:43:43
2:36:55 2:37:31
2:36:19
2:41:52
2:42:45
2:37:27
2:38:11
2:43:29
2:42:39 2:35:07+ 2:35:09 2:25:50 2:14:21
Yasushi Sagita
50000 Meters 3:32:03
Aug 03 Dahlgren Heritage 4:10:08 4:03:14 3:50:52 3:35:09
3:45:23
3:30:42
4:20:33
3:54:34
4:34:32
4:19:05
4:10:44



Jeffrey Spencer
50 Mile 7:15:43
Nov 23 JFK 6:49:31 7:36:26 7:39:07 6:50:41
7:11:46
7:11:29
6:59:37
6:15:30
6:19:52
6:24:20
7:29:26




Eric Harris
100 Mile 23:41:35
May 20 Massanutten
25:06:54
26:46:08
23:43:14 18:40:23
25:14:29
21:29:34
21:35:30
22:12:07
25:08:25
23:24:31


14:31:11
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

Go Top
 
50-54 Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
John Curtis
400 Meters 55.38 Jun 02 Regional Masters 55.07 53.99 53.37
1:00.44
60.65
55.10
60:24
57.01
56.31
55.28
54.7


51.39 51.39
Peter Bandettini 800 Meters 2:18.19 Jun 02 Regional Masters 2:05.91 2:26.78 2:24.08
2:18.23
2:31.56
2:11.44
2:32
2:15.33
2:16.57
2:09.07
2:13


1:58.65 1:58.65
Peter Bandettini 1500 Meters 4:39.89
Jun 02 Regional Masters 4:19.48 5:02.16 4:53.03
4:52.31
5:02
4:54.45
4:42
4:48
4:49.4
4:53.44
4:40.44


4:05.80 3:58.26
Kevin McGuire
1 Mile
4:38.86 Aug 02 Draper 4:52 4:56.1 4:50.1
4:49.8
4:44
4:39.3
4:45
4:51.27
4:56
4:44.44
4:32.8


4:19.59* 4:19.59*
Rick Kern
3000 Meters
11:18.7 Jul 17 FSC Decathlon 9:49.9 11:25.5 10:40.07
9:54.71
10:39.97
9:11.44
10:07
10:24.5
9:43.24
9:16:42
9:33.98


8:53.80 8:41.2
Pete Wergin
2 Mile 11:23 Aug 02 Going Green 11:16 12:38 11:00
11:13
10:48.8
11:13.6
10:45.5
10:42.2
11:00
10:49.45
10:44




Mark Landree
5000 Meters 16:40
Sep 14 Donate Life
16:38 16:26 17:25
17:04
16:19*
17:20
16:38
16:40
16:34
16:40
16:32*
16:29 16:50 15:36 14:52.92
Colin Munsey
4 Mile 23:59 Sep 28 Virginia 22:20 23:07
22:30
22:30
22:45
22:32
22:31
22:37
22:30
22:33
22:39



Kent Lemee
5 Mile 27:42 Mar 16 Shamrock 26:44
26:20
29:10
28:20
28:48
28:21
25:45*
25:57
28:00
27:36
27:24
25:57 27:50* 25:31 24:44
Andrew Duncan
10000 Meters 33:57
Nov 10 Veterans 36:30 35:52
35:20
35:29
35:22
34:48
34:58
34:23
34:54
34:48
34:01
33:54 34:25* 31:48 30:48.37
Antonio Eppolito 12000 Meters 46:49 Mar 03 DCRRC Burke Lake 53:35 52:27
46:29
41:32
42:37
42:13
47:39
52:24
52:01
49:33
45:16
47:55*
39:30
Ken Zimmerman
15000 Meters 59:18
Mar 31 Pumped for Pets
1:00:25 58:54 58:53
55:25
59:04
58:29
55:05
56:30
56:00
55:15
55:53
53:32 56:21 49:24 47:52
Robert Ashby
10 Mile 57:20 Oct 13 Army 57:48
58:18 58:02
56:38
56:47
55:25
56:21
56:35
55:20
55:44
57:48
56:23 54:16 52:53 50:43
Alexander Hetherington
20000 Meters 1:20:31 Aug 18 Leesburg 1:25:02 1:20:18 1:20:38
1:22:26
1:17:40
1:17:01
1:18:58
1:20:57
1:16:22
1:14:33
1:14:55

1:16:27 1:05:50
Alexander Hetherington Half Marathon 1:17:55 Sep 08 Parks
1:21:05
1:19:23 1:16:23
1:12:29
1:15:31
1:17:25
1:20:38
1:18:22 1:17:33 1:15:37 1:18:39 1:11:11 1:17:55
1:09:30 1:06:42
Dennis Everett
25000 Meters 1:51:26 Aug 18 Howards 1:59:04 1:51:28 2:05:22
1:51:57
1:46:46

1:54:30
2:00:52
3:07:23
1:33:16
1:39:07 1:43:56*
1:24:12
Bo Grimes
20 Mile 2:18:29
Sep 15 Revenge of the Penguins
2:12:06 2:11:23 2:19:57
2:14:57
2:16:31
2:12:49
2:46:15
2:19:16
2:11:39
2:03:29
2:21:02
2:14:01* 2:08:41 1:51:44
Wayne Parfitt
Marathon 2:51:30
Mar 03 One City
2:42:35 2:40:45
2:54:14 2:53:57
2:53:23
2:45:33
2:47:29
2:53:10
2:43:59
2:48.00
2:46:49 2:37:22 2:53:09 2:25:51 2:19:29
Steve Speirs
50K 3:52:51
Dec 14 Seashore 3:48:03 3:56:51 3:48:10 4:02:05 4:23:31
4:04:42
4:24:40
3:51:41
4:28:40
4:23:25
4:29:05

3:19:33
Scott Jaime
50 Mile 7:05:28
Nov 23 JFK
7:26:24 7:43:53 7:38:13 6:52:45
7:31:38
6:21:19
7:11:18
6:49:57
6:29:19
7:17:27
7:37:54


5:35:03
Patrick Kanold
100 Mile 26:48:51
May 20 Massanutten
25:43:35
27:41:13
29:57:29 27:18:04
29:29:22
21:07:36
21:05:27
22:10:11
26:22:18
27:49:20


15:39:18
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Go Top
 
55-59 Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
Mike Bradecamp
400 Meters 55.82
Aug 17 PVTC All Comers 56.93 59.43 68.10
58.13
1:11
57.87
1:01
1:10.27
57.25
55.60
57.66


53.32 52.60
Steven Chilton
800 Meters 2:25.91 Jun 02 Regional Masters 2:21.68 2:27.82 2:19.49
2:12.31
2:30.55
2:12.84
2:50
2:14.84
2:14.65
2:09.92
2:21.92


2:06.83 2:03.70
Mark Carver
1500 Meters 4:56.54
Jun 02 Regional Masters 4:32.86 5:03 5:56
4:59.45
5:41.8
4:59.7
4:54.5
4:51.69
4:35.71
5:11
5:13
4:35.71*
4:20.76 4:12.50
Alan Wells
1 Mile 5:08 Oct 06 Navy 4:49.44 4:51:58 4:58.78
4:55.5
4:55.8
5:00.16
4:54.7
4:48.52
4:48.11
4:58.47
4:36.8
4:48.11*
4:42.7 4:40.40
Ted Poulos
3000 Meters
11:34.9 Jan 06 PG Sportsfest 9:53.33 11:46.8 11:11
10:18.96
10:47.63
10:00.8
9:56
9:51.66
10:30.85
9:56.9
10:57


9:37.88 8:57.28
David Haaga
2 Mile 12:08 Aug 02 Going Green 11:12 13:24.7 11:35.2
11:11.2
11:33
11:20.6
11:04.9
11:11
12:09.9
11:50.79
11:48.04




Mark Neff 5000 Meters 17:05
Sep 21 Clarendon Day 17:14 17:27 17:30
17:07
16:51
17:33
17:03
17:07
16:57
17:47
17:11 17:06 17:30 16:07 15:29.7
Frank Perna
4 Mile 24:49 May 27 MCRRC Memorial 23:19 24:00
24:14
25:31
25:59
23:44
24:30
23:43
25:37
23:15
24:10
23:40*


Nate Larsen
5 Mile 26:46 Mar 16 Shamrock 26:52*
29:06
30:07
29:04
30:23
27:09
27:15
28:33
29:18
28:33
28:11
27:23 28:20 26:36 27:15
Mark Neff
10000 Meters 36:49
Apr 28 Pike's Peek 35:44 35:25
36:19
36:50
36:02
37:23
35:26
35:44
35:59
36:38
35:29
35:31 +
33:48* 32:27.7 31:36
Kevin D 'Amanda 12000 Meters 51:56 Mar 03 DCRRC Burke Lake 49:09 55:11
52:13
42:29
42:46
42:03
55:43
61:00
54:52
51:30
50:13
45:58*
41:24
Joe Eary
15000 Meters 1:00:45
Oct 05 Great Allegany 57:41 1:00:21 58:09
1:00:40
58:50
1:00:28
56:59
58:26
57:16
56:42
57:56
54:00 57:03 50:45
John Sullivan
10 Mile 58:59! Apr 07 Credit Union Cherry Blossom 59:55
59:24 1:00:34
1:00:27
58:53
1:02:45
55:36
59:19
58:48
59:46
58:32
57:35 1:00:17 54:25 54:25
Craig Hymes
20000 Meters 1:26:52 Aug 18 Leesburg 1:26:31 1:37:43 1:28:04
1:24:52
1:29:12
1:22:12
1:17:21
1:24:22
1:28:45
1:27:43
1:17:44
1:19:12* 1:16:34 1:08:07
Mark Neff
Half Marathon 1:20:22 Sep 08 Parks
1:22:23
1:19:25 1:23:32
1:16:56
1:22:55
1:22:37
1:17:09
1:19:39
1:21:36
1:24:43
1:22:58 1:17:04 1:33:41- 1:10:23 1:16:46
H T Page
25000 Meters 2:21:21 Jun 02 Conquer the Cove 2:09:06 1:51:38 2:00:40
1:47:28
2:34:32

1:37:10
1:52:33
3:16:23
1:57:23
1:41:38 1:45:06*
1:29:56
Akintunde Morakinyo
20 Mile 2:26:33
Feb 23 TS Distance Series 2:33:39 2:34:01 2:28:34
2:23:04
2:43:12
2:16:56
2:23:58
2:28:47
2:31:47
2:34:42
2:26:54
2:11:39* 2:35:52 1:57:26
William Dinkin
Marathon 2:48:50
Nov 16 VCU Health Richmond 2:55:14 2:57:27
3:02:25 3:00:22
2:46:34
2:43:25
2:51:48
2:55:51
2:56:32
2:59:36
3:08:42 2:42:18 2:54:19 2:33:49 2:25:56
David Phipps
50000 Meters 4:25:23
Feb 16 Mid Maryland 4:16:52 4:12:10 4:10:35 4:07:07
4:32:48
4:15:56
5:53:00
4:08:25
4:42:52
4:31:38
5:20:28

3:28:47
Mario Zuniga
50 Mile 8:10:03
Nov 23 JFK
8:24:08 6:28:46 7:42:04 7:42:04
7:42:21
7:33:20
7:14:56
7:53:04
8:14:03
8:04:50
7:47:15


5:53:08
Joel Noal
100 Mile 22:45:31
May 20 Massanutten
31:23:41
22:35:21
27:03:29 28:02:32
29:24:10
25:50:12
23:58:01
23:45:45
27:34:27
22:23:44


18:56:04
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

Go Top
 

 
60-64 Men

Name Distance Time Year Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
Ronald Humphrey
400 Meters
57.74
May 18 Virginia Senior Games 1:00.09 59.18 59.7
1:00.22
58.21
58.13
65.38
68:38
57.73
57.01
65.36


55.13 53.88
Charles Shields III 800 Meters
2:32.56 Jun 02 Regional Masters 2:23.15 2:31 2:24.34
2:23.85
2:37
2:21.86
2:26
2:36
2:51.44
2:25.11
2:46.13


2:08.56 2:08.56
Charles Shields III
1500 Meters 5:09.22
Jun 02 Regional Masters 4:52.34 5:00.1 5:04.13
5:25.4
5:25.8
5:23
5:23
6:31.85
6:03.9
5:52.8
5:27.47


4:24.00 4:24.00
David Westenberg
1 Mile 5:20 Oct 06
Navy
5:01
5:27.4 5:15
5:23.1
5:24
5:16
5:26.2
5:29:98
5:24.6
5:25.37
5:32.8


4:50.96 4:50.96
Maurice Pointer 3000 Meters
11:09.06 Jul 27 PVTC 10:25.17 10:34.21 10:36.68
10:38.97
11:23.1
10:39.75
11:14.49
12:50.34
12:28.8
11:07.33
11:09


10:13.80 9:29.47
Maurice Pointer 2 Mile 12:10.7 Jun 19 BRRC Track 11:40.6 11:24.07 11:29
12:38
12:35.4
12:35
13:58
12:12
13:24
13:31.83
12:25.63




Stephen Chantry
5000 Meters 18:29
May 04 Virginia Ballet
18:01 17:53 17:59
17:36
17:31*
17:32
18:24
18:53
18:15
18:50
18:53
17:32 19:14 16:52 16:16.51
Bob Briggs
4 Mile 27:26
Jul 04 Four on the Fourth
24:42 25:17
26:04
26:47
26:19
26:04
28:29
26:55
27:51
24:14
25:16




Roger Sayre
5 Mile 28:20
Mar 16 Shamrock 28:12
28:16 32:10
31:09
31:25
30:39
29:34
30:21
30:42
30:25
31:55
28:08 32:43 28:00 27:59
Pete Gibson 10000 Meters 39:23 May 25 Elizabeth River
39:56 38:36
37:02
37:43
37:08
38:55
38:07
39:21
37:49
37:08
39:18
35:09 37:00* 34:27 34:14.08
Jeff Davis
12000 Meters 57:46 Aug 24 Quantico 1:03:38 55:23
54:59
43:30
42:55*
43:04*
54:09
1:15:02
58:30
51:42
52:25
46:30*
42:55
Pete Gibson
15000 Meters 59:47
Jan 20 Frostbite 1:03:00 1:03:12 1:04:26 1:03:25
1:06:04
58:28
58:31
1:07:01
1:06:13
1:05:51
1:06:32
57:06 1:02:45 54:20
Ken Youngers
10 Mile 59:08! Apr 07 Credit Union Cherry Blossom 1:04:56
1:06:47 1:03:58
1:07:30
1:05:00
1:03:52
1:00:13
1:00:14
1:01:20
1:03:12
1:05:11
1:01:43 1:04:51 57:48 57:47
Bruce Halpin
20000 Meters 1:33:36 Aug 18 Leesburg 1:32:46 1:36:58 1:34:13
1:29:54
1:30:24
1:28:08
1:33:00
1:40:43
1:20:56
1:28:21
1:26:21

1:21:33 1:15:15
Joe Howell
Half Marathon 1:26:50
Nov 16 Martel
1:26:53
1:26:09 1:28:06
1:31:21
1:29:03
1:27:47
1:27:23
1:29:01
1:25:10
1:27:05
1:28:02 1:20:51 1:32:13 1:16:55
Tab Wharton
25000 Meters 2:08:49 Aug 18 Howards 2:04:20 2:08:53 2:06:19
2:10:49
2:42:43

2:12:13
2:22:37
3:21:43
2:04:45
2:02:14 1:50:24*
1:36:20
Roy Blakeburn
20 Mile 2:17:43
Feb 23 TS Distance Series 2:46:34 2:37:33 2:16:50
2:56:43
2:34:36
2:59:47
2:41:30
2:38:43
2:35:28
2:45:30
2:36:49
2:26:33* 2:16:50* 2:03:16
Mike Evans
Marathon 3:02:00
Mar 10 Lower Potomac
3:18:45 3:06:43
3:01:31 2:59:27@*
3:19:08
3:03:33
3:04:11
3:09:42
3:13:44
3:07:50
3:15:18 2:54:45 3:05:07 2:42:44 2:36:30
Kevin Boyeln
50000 Meters 5:08:22
Dec 14
Seashore 5:23:49 4:59:10 5:34:54 4:39:08
6:32:09
4:34:14
5:27:13
4:21:04
5:08:13
5:02:44
5:35:09

3:35:51
Todd Baum
50 Mile 8:33:11
Nov 23 JFK 8:33:55 8:04:10 9:45:00 8:31:50
8:32:58
9:01:54
8:43:04
8:21:28
8:11:30
8:44:36
9:44:06


6:24:18
Andy Peterson
100 Mile 30:12:24
May 20 Massanutten
26:53:34
31:05:27
33:08:30 34:17:19
25:37:46
26:52:47
23:16:59
26:52:31
35:07:50
32:26:21


18:02:35
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

Go Top
 
65-69 Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
George Hayward
400 Meters 1:04.1
Jan 27 PG Sportsfest 1:01.8 1:05.34 1:01.46
1:02.89
1:08.69
58.81
1:10
1:11.3 63.89
65.72
66.5


56.09 57.52
Howard Clark Jr.
800 Meters 2:34.17
Jun 02 Regional Masters 2:40.48 2:47.84 2:46.2
3:00.6
3:47
2:30.82
2:47
2:53
2:35.99
2:27.61
2:54.75


2:17.20 2:14.33
John Vercollone
1500 Meters 5:29.21
Jun 02 Regional Masters 5:27.02 5:42.6 5:53.6
6:34.9
7:56
6:43
6:07
5:38.16
6:03.52
6:01.6
6:16


4:56.31 4:39.87
Jim Thornton
1 Mile 6:01
May 18 Miles of Kindness 5:57.18 6:01.9 5:34.9
6:38.5
5:50
5:46.51
6:13.14
5:53.74
5:31.1
5:46.03
6:14.04


5:12.21 4:56.40
Steve Sakry
3000 Meters 12:41.9 Dec 31 FARC 11:21.88 12:35.1
15:29.3
13:13.4
16:56
10:55.02
14:12
18:18
11:19
11:26.24
12:33.43


10:49.81 9:47.40
Tom Nolan
2 Mile
13:58 May 01 Goddard 14:23 15:43.8 13:46.9
15:19
13:04
13:49
13:56.6
13:36.5
13:38
13:28.79
12:38




Tom McCormack
5000 Meters 17:55*
Oct 19 Galax
20:48 20:39 20:41
19:56
20:23
20:39
20:26
19:40
19:16
19:47
20:32
17:55* 19:40* 17:31 16:38.80
Steve Sakry
4 Mile 28:45 Mar 10 John Robbins 28:19 26:57
28:52
31:18
27:38
27:29
27:11
27:31
25:45
26:36
27:45




Thomas Bernhard
5 Mile 29:49
Mar 16 Shamrock 30:12* 30:39 33:10
36:07
34:09
31:56
30:46
31:39
32:14
32:16
33:48
31:07 35:50 29:41 28:36
Tom Nolan
10000 Meters 44:22 Nov 10 Veterans 43:11 43:12
41:38
40:30
42:57
45:40
42:59
44:46
40:35*
41:28
41:15
40:33+ 39:16 35:52 34:42.20
John Moore
12000 Meters 58:15
Aug 24 Quantico 57:30 54:30
54:12
47:03
47:36
47:02
59:51
54:29
1:04:07
54:38
60:06
53:12*
48:28
Alan Pemberton
15000 Meters 1:07:43
Dec 08 Jingle All the Way 1:09:37 1:04:13 1:10:09 1:14:53
1:09:05
1:10:00
1:13:02
1:05:28
1:05:31
1:09:45
1:05:06
1:05:11 1:07:29 55:16 55:04
Marvin Pace
10 Mile 1:03:53! Apr 07 Credit Union Cherry Blossom 1:09:59
1:09:23 1:12:22
1:09:03
1:12:07
1:09:21
1:08:59
1:08:20
1:08:20
1:06:29
1:09:24
1:05:54 1:08:15 1:02:07 1:00:11
James Schuster
20000 Meters 2:01:38 Aug 18 Leesburg 1:58:53 1:32:15 1:36:01
1:37:44
1:38:40
1:32:14
1:29:35
1:40:52

1:26:13
1:35:52
1:26:13
1:30:54* 1:24:42
George Braun
Half Marathon 1:34:52 Mar 17 Anthem 1:38:49
1:32:13 1:31:06
1:34:33
1:34:58
1:36:39
1:32:57
1:38:50
1:29:03
1:28:55
1:34:45 1:31:01+ 1:36:22* 1:23:50 1:19:32
Don Reynolds
25000 Meters 3:24:49 Jun 02 Conquer the Cove 3:03:23 3:11:56 2:55:52
3:09:28
4:40:08

2:11:31
3:46:05

2:23:08
2:07:21 1:56:02*
1:14:39
Jim Duffy
20 Mile 3:04:47
Feb 23 TS Distance Series 2:52:35 3:16:09 2:35:44
3:28:48
2:31:03
2:54:12
3:09:02
2:59:13
3:08:09
3:31:50
2:37:09
2:31:06* 2:35:50 2:14:29
James Wright Marathon 3:35:29
Apr 06 Western Maryland Trail
3:27:12 3:20:37
3:35:20 3:23:23
3:25:21
3:30:49
3:25:07
3:29:34
3:24:10
3:26:23
3:12:06 3:08:13 3:20:04 2:41:57 2:42:22
Wayne Kline
50000 Meters 5:24:53
Aug 03
Dahlgren Heritage 5:17:15 4:56:38 5:02:31
6:05:00
6:39:13
5:57:05
6:50:00
5:39:57
4:50:41
5:26:54
6:45:14

3:41:41
Roger Parsons
50 Mile 9:39:28
Nov 23 JFK 10:12:43 9:20:27 7:59:27 10:16:32
10:12:15
8:50:05
9:18:45
9:24:29
9:14:45
8:19:13
8:44:26


7:27:10
Roger Jensen
100 Mile 34:31:19
May 20 Massanutten

33:12:37
35:05:49 35:11.29
34:27:36
32:37:32
34:22:12
30:19:40
33:51:31



23:03:25
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

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70-74 Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
Ty Coleman
400 Meters 1:18.3 May 18 Virginia Senior Games 1:00:52 1:14.41 1:18.9
1:13.1
1:15.5
1:05.99
1:06.5
1:05.05 1:04.8
67.07
66.9


59.18 59.18
Dale Abrahamson
800M 3:09.71
May 18 Virginia Senior Games 2:36.42 2:50.75 3:12.9
2:49.54
3:01
2:45.90
3:00.00
3:49.78
3:12.22
2:33.36
2:52:84


2:27:57 2:20.52
David Ozolek
1500 Meters 6:53.75
May 18 Virginia Senior Games 5:35.82 9:57.62 6:40
6:27.1
6:02.7

6:06.85
5:57
6:07

5:51.92


5:14.97 4:57.65
Jim Wright
1 Mile 6:06.8
Jul 12 Midsummer 6:40.8 6:20.2 6:37.75
6:16.14
6:29.1
5:59
7:11.6
6:28.8
6:06.9
6:00.38
6:32.9


5:42.20 5:23.58
Thomas Byrne
3000 Meters 24:52 Feb 23 Gloucester 11:58.49 19:10 13:37.25
13:27
14:15.4
13:36.9
13:55
13:00
12:47
12:07.4
13:04


11:46.20 10:42.40
Ronnie Wong 2 Mile 16:16 Mar 03 HCS Burleigh Manor
15:09 15:34 15:28.2
14:43
14:59.7
14:10
15:36.3
14:42
14:14
16:52.31
15:18




Jim Wright 5000 Meters 21:21
Oct 19 Baltimore 22:02 22:01.3 21:56
21:35
21:29
22:24
20:08
19:57
21:26
21:52
22:18
21:02 22:10 18:43.61 18:33.38
Jim Wright
4 Mile 28:40
Jul 04 DCRRC Age Graded
29:44 29:53 29:09
29:20
30:07
29:36
30:49
30:26
29:12
30:48
30:42
31:47*

Lloyd Hansen
5 Mile 32:36 Mar 16 Shamrock 34:38
35:08
38:19
36:32
36:44
36:55
32:03
36:12
34:43
36:44
37:00
31:51 38:29 30:25
Bill Hart
10000 Meters 47:20
Sep 21 House of Ghent 46:30 44:18
45:57
47:07
43:51
46:28
43:10
44:31
44:57
44:10
45:48
45:07 47:07 38:23.69 38:04.13
Greg Chaconas 12000 Meters 1:16:46 Mar 03 DCRRC Burke Lake 1:18:42 1:18:16 1:15:26
52:41
48:36
49:20
1:01:12
1:06:31

58:16
1:01:14
1:00:53*
48:55
Bruce Attavian
15000 Meters 1:19:50
Oct 06 Great Allegany 1:20:24 1:20:03 1:26:21 1:17:34
1:14:21
1:20:03
1:19:04
1:13:54
1:31:53
1:12:10
1:33:01
1:10:44 1:10:49 1:01:50 58:19
Paul Carlin
10 Mile 1:17:36! Apr 07 Credit Union Cherry Blossom 1:14:34
1:16:55 1:19:09
1:26:18
1:12:34
1:21:37
1:20:02
1:13:32
1:11:31
1:14:07
1:16:29
1:13:55 1:12:46 1:02.41 1:02:19
Frank Rooney
20000 Meters 2:06:41 Mar 17 DCRRC JFK 2:20:16 2:02:50 1:55:16
1:47:18
1:34:31*
1:48:22
1:42:21
1:42:28
1:31:47
1:38:05
1:35:56

1:37:15  1:20:11
Jim Wright
Half Marathon 1:35:59
Sep 08 Parks 1:50:30
1:40:22 1:34:32
1:53:06
1:38:41
1:45:12
1:47:50
1:42:28
1:49:25
1:40:20
1:44:25 1:38:34
1:27:44
Richard Parson
25000 Meters 2:59:44 Aug 19 Howards 2:59:44 3:13:57 3:09:41 3:11:00
2:48:56

2:17:05
2:13:26

2:05:29
2:02:33 2:16:01*
1:39:59
Raymond Day
20 Mile 3:54:30 Sep 22 Charm City 4:29:32 3:32:29 3:23:33
4:05:31
3:59:10


3:20:46
3:40:24
3:24:16
4:17:19
2:50:37* 2:57:39 2:23:54
Richard St. John
Marathon 3:57:43
Mar 09 Rock n Roll DC 3:29:40 3:05:52* 4:01:12 4:04:07
3:49.02
3:39:30
3:34:58
4:02:59
4:00:29
3:46:13
3:49:29 3:26:20 3:54:31 2:54:23* 2:54:23*
James Miner
50000 Meters 6:31:32
Mar 23 H.A.T 7:19:24 6:42:04 5:46:48
7:02:02


9:12:33
5:03:57
7:30:01
7:53:52

5:36:26
Bob Michel
50 Mile 11:52:13 Nov 23 JFK
12:20:08 11:58:41 12:40:29 8:57:46
10:40:57
10:13:09
11:21:31
10:41:04
9:46:58
9:32:03
9:28:47


7:48:58
Gary Knipling
100 Mile
34:25:33
May 16 Massanutten


34:25:33 34:56:16






34:56:16


Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

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   75-79 Men



Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
Jim Collins
400 Meters 1:24.5 May 18 Virginia Senior Games 1:09.29 1:30.61 1:19.15
1:19.9

1:08.89
1:23
1:37.27 1:41.73
73.34
1:17.83

67.82 66.88
Bruce Rubin
800 Meters 2:31.92
Jun 02 Regional Masters 3:22.76 4:14.15 3:54.00
3:46.3

3:01.44
3:32
3:57.53
3:42.07
3:02.93
3:16


2:40.00 2:32.47
Louis Coppens
1500 Meters 8:22.32
Jun 02 Regional Masters 6:50.84 9:05.37 7:44.18
10:11
6:53

7:46
8:23.95
7:27.45
7:09.99
7:28


5:28.50 5:22.40
Art Gregory 1 Mile 6:35.7
Apr 10 Main Street 8:00.7 7:55.5 7:28.52
7:12.3
6:57
6:48.27
7:28
7:33
7:37.72
6:42.90
7:12


5:57.20 5:57.20
Art Gregory
3000 Meters 14:56.1 Jul 17 FSC Decathlon 15:06.85 32:44 14:17.18
14:58.9
14:56
13:44.13
14:44.5
17:20
15:37.56
13:24.41
27:35


12:04 12:00.94
Art Gregory
2 Mile 15:41.4
Jun 04 FSC Decathlon 16:40
19:57.4
16:27
15:37
27:23
26:57.7
20:39
16:03.14
16:26
16:22




Jim Noone
5000 Meters 23:18
Jun 16 Run with Dad
22:58 27:37 24:35
24:21
23:14
24:17
24:59
23:43
25:12
24:51
24:53
23:17 23:34* 20:28.41 19:07.02
Jim Noone
4 Mile 31:44
Jul 04 DCRRC Age Graded 32:10 35:36
32:55
34:57
31:45
38:41
38:41
36:26
32:58
37:15
35:08




Doug Goodhue
5 Mile 34:22
Mar 16 Shamrock 36:00*
41:06
41:53
36:07*
41:47
39:59
39:40
37:23
41:38
41:29
34:54
38:18 43:31 31:52
Jim Noone 10000 Meters 48:45
Aug 25 Southlakes
50:06 57:20
56:59
52:54
1:00:52
49:35
48:47
48:17
50:58
51:00
50:34
44:20 43:18 40:12
Robert Ramsay
12000 Meters 1:31:06
Aug 24 Quantico 1:29:54 1:17:52
1:00:46

1:12:29





1:06:00*
48:57
Lou Shapiro
15000 Meters 1:49:08
Sep 01 Larry Noel 1:40:08 1:31:33 1:24:20 1:24:47
1:44:20
1:37:29
1:50:16
1:23:36
1:30:31
1:25:29

1:25:39 1:27:32* 1:01:58
Art Gregory
10 Mile 1:23:41
Feb 24 RRCA Challenge 1:32:49 1:30:50 1:33:33
1:27:16 1:25:19
1:25:34
1:33:03
1:28:23
1:27:25
1:25:33
1:25:11
1:48:33+
1:11:27 1:06:27
Jim Aden
20000 Meters 2:18:32
Aug 18 Leesburg 1:58:24 2:31:30 2:21:36
2:19:25
2:07:39
1:54:29
2:09:31
2:07:17
2:04:15
2:07:27


2:49:51 1:23:51
Art Gregory Half Marathon 1:54:26
Mar 31 B&A 1:51:38
1:55:35 2:29:04
2:06:20
1:51:21
1:54:01
1:48:39
1:59:06
1:59:39
1:55:18
2:21:49 1:37:51
1:30:19
Tom Goodridge
25000 Meters 4:18:32
Jul 23 Rosaryville
4:18:32



2:28:31
2:44:08



3:10:00*
1:52:57
Chet Coates
20 Mile 4:32:36
Sep 24 National Capital
4:32:36 4:23:29
4:04:23
3:07:59*


3:51:28
4:05:02


3:12:52* 2:42:30 2:42:38
Harold Ingram
Marathon 4:46:10
Nov 16 VCU Health Richmond 4:49:42 4:35:42
4:37:16 4:30:25
5:01:25
3:32:35*
4:09:26
4:29:56
4:12:40
4:31:41
4:17:53 3:20:22 4:13:02* 3:04:54 3:04:54
Brian O'Connor
50000 Meters 8:02:21
Dec 14 Seashore








7:49:17



4:50:35
Gary Kipling
50 Mile 13:11:33 Nov 17 Stone Mill
13:11:33
12:56:41 12:50:50

11:17:49
11:40:33
10:15:00

13:39:52



10:34:06
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

Go Top
 
80-84 Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
Claude Hamilton
400 Meters 2:29.69 May 18 Virginia Senior Games 1:23.56
3:30.78
1:51.44

1:35.02
1:39


1:34.45
1:41.18

75.40 72.85
Claude Hamilton 800 Meters 7:55.94
May 18 Virginia Senior Games 3:43.12 4:56.49 4:28.98
3:56.76
3:55
3:53.49
4:10.5

8:40.27
3:22.48



2:53.50 2:53.50
John Elliott 1500 Meters 8:08.03
Jun 02 Regional Masters 7:54.07 12:27 7:12.85
7:55.06
7:32

7:08






6:04.28 5:59.11
John Elliott
1 Mile 8:32
Sep 14 Market Street
8:30.3 8:51.54 8:28.4
8:19
8:29.9
8:00.94
7:46
8:16.4
10:31.5
7:28.49
12:48.2


7:36.55 7:24.00
John Elliott 3000 Meters 20:59
Sep 29 Tim Good
16:11.15 20:44.03 19:51.7
22:46
15:18
15:18
15:18


20:40.4
32:43


13:12.60 13:10.46
Ronald Chiariello
2 Mile 22:11
Aug 02 Going Green 30:52
19:17.6
24:14.2
17:47
17:48
17:51
18:21.6







John Clarke 5000 Meters 25:48
Nov 28 Way Station
26:26 27:49 26:39
27:09
26:40
27:35
26:07
26:25
28:31
26:47
27:13
24:40 58:01- 21:46.86 21:46.86
John Clarke 4 Mile 35:04 Oct 20 Spook Hill
35:54 45:19
39:07
52:07
40:37
39:46
36:20
40:42
48:28
49:52
52:08

39:30*

John Clarke 5 Mile 44:35
Mar 09 Forest of Needwood
42:32
44:40
51:10
43:43
44:16
46:30
44:27
43:17
50:20
47:43
51:49
36:55 46:10* 36:35
Doug Morris 10000 Meters 1:01:00
May 05 Apple Blossom
55:58 57:24
57:24
58:12
55:23
56:44
57:06
52:49
56:01
59:29
56:14
57:24 46:46 44:29.40 44:29.40
George Yannakakis
12000 Meters 1:13:36
Mar 04
Burke Lake






1:13:36




1:13:36*
1:05:08
Mel Miller
15000 Meters 1:56:33
Sep 01 Larry Noel


1:29:12
1:25:55

1:24:31


1:56:06


1:07:00 1:07:22
John Clarke 10 Mile 1:42:13
Feb 02 Lewis Memorial
1:47:10 1:40:40 1:37:11
1:38:34 1:30:17
1:36:30
1:30:54
1:58:57
1:37:43
1:40:58
1:33:59
2:01:01 1:17:10 1:13:23
Ken Quincy
20000 Meters 2:22:40
Aug 19 Leesburg
2:22:40 3:01:18








2:04:47* 1:38:11 1:33:56
John Clarke Half Marathon 2:08:17
May 05 Frederick 2:00:11
2:39:07 2:06:15
2:14:13
2:11:10

2:03:14
2:24:38
2:55:44
2:08:05
3:02:49 1:40:30
1:40:30

25000 Meters













2:45:07*#
2:05:44

30000 Meters















3:04:59

20 Mile














3:30:23*# 3:30:23
Henry Wood
Marathon 5:38:34
Nov 16 VCU Health Richmond 6:19:49 4:35:21
5:56:54
5:45:17
6:01:09
4:55:26
5:19:20
5:12:44
6:40:10
5:58:14
5:54:40 5:09:36
3:51:07* 3:43:27

50000 Meters















6:59:26
Tony Cerminaro
50 Mile 12:33:38
Nov 18 JFK

12:33:38 12:05:42






12:55:48


14:29:16
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

Go Top
 
 
 
85 & Older Men
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008
VA  MD American World
Edward Dunaye
400 Meters
1:56.53 May 18 Virginia Senior Games 1:58.31 2:03 2:38.81
2:42.2
2:38
2:09.45
1:52.54


1:52.54
2:19.2

1:38:05 1:30.39
George Yannakakis 800 Meters 5:03 Jul 09 BRRC Track #2 4:31.2 4:26.83 7:47.5
5:52.1
6:45
5:55.07
4:51


4:31.53
5:00.8


3:28.15 3:28.15
Jack McMahon 1500 Meters 8:48.55
Mar 17 USATF Masters Indoor 8:48.55 17:13.3
12:44.91



15:07.9


18:56


8:16.73 6:51.32
George Yannakakis 1 Mile 10:34.3 Jun 24 Meet of Miles
9:12.8 8:58.5 10:02
12:57
12:59.2
12:25.56

13:13

9:50.68
11:45


8:33:11 7:18.55
Jack McMahon 3000 Meters 20:17.30 Mar 16 USATF Masters Indoor 20:17.30 19:44
23:23.7
23:14.3
15:48.61


30:04
19:50.03
23:23

34:10* 16:32 16:32
George Yannakakis 2 Mile
22:07.7
Jul 09 BRRC Track #2 19:42.2 19:25.55 20:07.1




31:54


27:41




George Yannakakis 5000 Meters 32:48
May 04 Fiesta 30:51 29:26 29:32
39:39
38:44
36:39
33:54
29:05
27:18
35:08
39:00
29:53
53:46* 25:47.54 24:03.99
George Yannakakis 4 Mile 44:04
Jul 04 Towson Four on the Fourth
44:45 41:16
47:45

1:01:59 1:06:45

1:01:37
1:05:45
56:45
54:47

56:15*

George Yannakakis 5 Mile 58:26 Jan 12 Frozen Finger 58:25
51:06
59:58
1:35:21
1:16:58
1:03:36
53:10
49:12*
1:23:02
1:27:10
50:18
51:47
1:52:45* 47:05
George Yannakakis 10000 Meters 1:05:32
Apr 28 Pike's Peek 1:08:47 59:36
1:09:19
3:19:13
1:18.05
1:16:45
1:18:13
1:49:40
1:33:03
1:26.50
1:21:28
1:14:10

52:50.8 52:50.8
Roy Englert (91)
12000 Meters 1:34:30
Nov 17 National Champs






1:34:30
2:14:42







George Yannakakis 15000 Meters 1:37:14
Apr 09 Freeland

1:37:14










1:32:00
George Yannakakis 10 Mile 1:50:51! Apr 07 Credit Union Cherry Blossom 1:52:33 1:44:20
3:44:07
3:35:44
2:44:44
2:32:14

1:50:06*

2:43:39


1:35:10

20000 Meters















2:07:49
George Yannakakis Half Marathon 2:43:13
Jun 08 Maryland
4:07:29
2:24.51* 3:44:30
3:48:49 3:25:46

3:25:46
3:15:41
3:27:32
3:11:48
3:48:34

2:26:46- 2:24:12*+
1:50:47

25000 Meters


















30000 Meters















4:39:30
George Yannakakis 20 Mile 4:32:13 Sep 23 Charm City 4:32:13













George Yannakakis Marathon 5:35:04
Nov 26 NCT


5:35:04



7:21:45
7:02:32



6:20:58+

5:21:18 3:56:38

50000 Meters
















 


50 Mile

















Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

 
 
 
 
 
 
 
 
 
 

Women


 





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Open Women
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Tamryn Thornton-Fillyaw 400 Meters
1:00.95 May 19 PVTC All Comers 58.16 58.83 58.97
56.14
53:49
58.43
56.3
54.85
55.6
54.8
54.7


48.7 47.60
Julia Rizk
800 Meters
2:02.23 Jul 13 DCRRC Track Championships 2:17.34 2:12.03 2:08.96
2:26.5
2:04.84
2:18.36
2:16.22
2:12.86
2:07.5
2:01.23
2:07.23

1:55.61 1:53.28
Shannon Osika
1500 Meters 4:08.68
Jul 13 DCRRC Track Championships 4:37.95 4:28.67 4:28.67
4:56.93
5:19.5
4:58.06
4:55.6
4:42.51
4:33.26
4:32:54
4:57.98


3:54.99* 3:50.07*
Emily Lipari
1 Mile
4:33 Oct 06
Navy 4:40.77 4:34.04 4:31
4:51.1
4:47.4
4:48
4:50.1
4:40
4:49.4
4:50
4:39


4:16.71 4:12:33*
Saylor Burris
3000 Meters 10:41 Feb 23 Gloucester 10:52 11:38.10 10:51.76
10:51
10:29
9:55.8
9:54.65
10:11.65
9:32.69
9:59.58
9:46.3


8:25.93 8:05.11
Sylvia Baage
2 Mile 11:37 Aug 02 Going Green 11:03 12:19 12:12.7
10:50.9
11:31.3
11:17
12:24.6
11:43.5
11:39
11:34.95
11:30


9:16.78 8:58.58
Kiera D'Amato
5000 Meters 16:38
Mar 17 Lucky Leprechaun 15:27 16:37 16:22
15:59
16:23
16:16
16:36
16:39
16:32
16:22
16:16
15:46 15:54 14:34.45 14:11:15
Tristin Van Ord
4 Mile 22:42 Sep 28 Virginia 22:06 22:06
22:02
21:01*
20:55 21:40
22:16
22:43
22:27
21:43
22:24
21:01*

19:28
Gotytom Gebreslase
5 Mile 25:49
Nov 16 HCA
26:21
25:39
25:53
25:43
25:30
24:53.*
25:22
26:17
25:34
26:31
25:48
25:03 26:20* 24:36 24:28
Beth Sachtleben
10000 Meters 32:39
Apr 13 Ukrop's Monument Avenue 33:13 33:48
34:01
33:21
33:18
32:20
32:54
32:07*
32:52
32:37
33:19
32:24 32:07 30:13.17 29:17.45
Christie Wetzel
12000 Meters 48:54 Mar 03 DCRRC Burke Lake 46:43 48:51 48:19
38:36
38:08
37:58
51:59
52:34
54:14
45:33
48:50


38:38 38:23
Kiera D'Amato 15000 Meters 49:50
Dec 08 Jingle All the Way 55:39 59:02 55:42
1:00:01
57:43
57:29
57:04
56:20
57:54
57:44
60:18
53:10 51:41 47:15 45:37
Rosemary Wanjiru
10 Mile 50:42! Apr 07 Credit Union Cherry Blossom 53:45 53:37 53:12
55:20
52:05
52:46
54:02
54:02
51:51
53:32
54:21
54:59 56:12 51:47 50:01
Alayna Bigalbal
20000 Meters 1:22:54 Aug 18 Leesburg 1:14:28 1:21:48 1:15:24
1:15:33
1:17:27
1:17:18
1:17:33
1:17:40
1:20:49
1:14:33
1:16:06

1:13:07 1:07:07 1:01:25
Beth Sachtleben Half Marathon 1:12:34 Nov 16 Martel 1:13:03 1:11:38 1:12:25
1:12:23 1:13:42
1:12:47
1:11:27*
1:11:49
1:14:17
1:13:43
1:12:54 1:11:46 1:29:14- 1:07:53 1:04:51
Heather Parks
25000 Meters 1:53:30
Aug 18 Howards 1:47:16 1:51:41 1:52:16 1:50:25
2:00:15

1:52:13
1:40:10
2:48:08
1:44:24
1:40:02

1:24:43 1:19:53
Sylvia Baage 20 Mile 2:15:39
Sep 29 National Capital 2:14:37 2:14:27 2:05:21
2:13:55
2:17:36
2:16:32
2:17:54
2:13:09
2:22:40
2:15:29
2:21:04

2:00:39 1:55:29 1:43:24
Ayantu Dakebo Hailemariyan
Marathon 2:36:19
Nov 16 VCU Health Richmond 2:39:04 2:39:00
2:37:51 2:39:34
2:39:26
2:37:55
2:38:46
2:29:11
2:32:17
2:32:09* 2:36:02 2:38:14 2:29:11* 2:19:36 2:14:04
Gina Slaby
50000 Meters 4:18:40
Dec 14 Seashore 3:58:28 3:59:13 4:00:45 3:50:35 3:39:26
4:00:34
4:14:02
3:56:01
3:51:57
4:01:30
4:48:01

3:13:51 3:08:39
Cecilia Florie
50 Mile 6:46:31
Nov 23 JFK
6:40:35 6:27:43 6:23:40 6:31:11
6:37:04
6:30:05
6:11:59
6:31:22
7:23:06
6:29:21
7:15:16


5:40:18 5:40:18
Kelsie Allen
100 Mile 26:17:15
May 20 Massanutten
22:47:08
23:24:18
19:06:44 20:56:22
25:30:18
22:01:54
22:03:22
19:54:54
24:59:55 21:54:09


12:42:39 12:42:39
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

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19 & Younger Women

Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Tamryn Thornton-Fillyaw
400 Meters 1:00.95 May 19 PVTC All Comers 58.16 58.83 58.97
56.14
53.49
58.43
57.0
54.85
55.6
54.8
56.22


50.74 49.42
Tamryn Thornton-Fillyaw 800 Meters 2:20.71
May 19 PVTC All Comers 2:22.3 2:28.7 2:33.99
2:27.96
2:37.8
2:24.1
2:21.74
2:14.47
2:20.5
2:14.4
2:18.44


2:00.07 1:54:01
Willow Borowski
1500 Meters 5:38.34
May 18 Frederick Douglass Meet
5:27.22 4:28.67 4:28.67
4:56.93
5:30.9
5:30
6:41
4:57.51 5:18
4:42.67
4:57.98


4:09.10 3:51.34
Kendra Smither
1 Mile 5:05.3
May 27 Loudoun Street 4:43.28 4:44.08 5:29.2
4:56.1
4:57
5:32.7
4:50.1
4:48
4:49.4
5:10.32
4:39


4:35.24 4:17.57
Saylor Burris
3000 Meters 10:41 Feb 23 Gloucester 12:49 11:38.10 11:48.5
11:10.53
10:29
11:44.1
10:21.88
10:21.71
11:45.6
10:17:47
10:44.42


8:57.27 8:28.83
Adriana Rosas
2 Mile 15:05 Aug 02 Going Green 12:30 12:19 13:08
11:44
12:14
12:48
13:01.8
12:23
12:07
11:34.95
11:30



9:10.47*
Alyssa Aldridge
5000 Meters 18:26 Mar 17 St. Patrick's Day 17:16 16:34 18:17
17:31
18:18
16:44
18:00
17:39.7
17:34
18:48
18:04
16:36 18:05 15:50.18 14:30.88
Ann Marie Shaeffer
4 Mile 25:31 Dec 31 Fairfax 24:57 25:39
24:22
24:51
23:12
24:52
25:59
25:42
25:22
23:49
24:38




Lena Cromley
5 Mile 33:03 Nov 28 Alexandria Turkey Trot
30:36
30:08
29:09
25:53*
30:07
32:25
29:39
30:26
32:08
29:46
29:37
29:48 30:05 26:12
Kasandra Aulenbach 10000 Meters 39:56
Feb 03 Game Day
41:41 40:54 35:17
39:11
38:39
32:22
37:54
40:05
38:31
40:32
36:14
38:23 32:22* 32:33 30:39.41
Adalyn Perez
12000 Meters 1:06:04 Aug 24 Quantico
1:09:59 1:12:58
58:38
48:35
1:00:52



54:34
53:21


44:40
Nell Haney
15000 Meters 1:03:06 Dec 08 Jingle All the Way 1:05:10 1:13:58 1:15:26 1:04:57
1:04:45
1:06:37
1:09:16
1:05:51
1:04:52
1:07:14
1:04:20
56:40 49:53

Storrie Kuylynch-Irwin
10 Mile 1:04:18
Aug 25 Annapolis 1:09:52
1:05:32 1:05:44
59:16
1:01:09
57:40
1:07:37
56:38
1:07:16
54:26
1:08:04
1:00:49 56:42 56:02
Neeka Abolghasemi
20000 Meters 2:45:51
Aug 18 Leesburg 1:29:43 1:54:01 1:51:41
1:38:21
1:28:28

1:28:28
1:26:55
1:49:41
1:30:47
1:28:37

1:17:02 1:13:41
Emily Neuner
Half Marathon 1:31:21 Mar 17 Anthem 1:26:59
1:31:40 1:28:46
1:15:49 1:28:21
1:28:59
1:23:39
1:12:44
1:28:54
1:13:43
1:28:45 1:17:25
1:14:06 1:11:41
Violet Jetton
25000 Meters 2:39:57 Jun 02 Conquer the Cove 2:20:54 1:59:59 2:09:47
2:05:58
2:19:32

2:46:48
2:27:35
4:08:36
2:00:15
2:00:30

1:33:08
Kelly Johnstone
20 Mile 2:59:15
Sep 22 Charm City
2:41:04 2:48:48
2:53:40
2:48:45
2:57:18
2:41:28
2:33:46
2:43:53
2:43:37
3:04:45
3:31:32




Anna Staats
Marathon 3:17:12 Mar 10 Lower Potomac 3:17:25 3:25:59
3:23:57
3:17:46
3:17:59
3:23:37
3:17:37
3:19:41
3:16:36
3:21:59 3:17:01 3:09:00+ 3:07:50 2:33:52 2:23:37
Rylee Schwee 50000 Meters 5:00:43
Apr 27 North Face
4:54:13 6:15:56 7:34:48 4:48:40
5:19:13

7:47:22
6:16:50
5:25:34
7:10:52

4:01:19
Mary Bishop Wade
50 Mile 10:51:28 Nov 23 JFK 8:42:55 9:30:39
10:37:55 11:01:17
8:18:17
8:34:18

9:42:03
10:26:18

10:48:39


10:51:00
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

 
 

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35-39 Women
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Jennifer Brewer
400 Meters 1:10.31 Jun 02 Regional Masters 1:02.50
1:14.5
1:04.15
1:42.3
1:02.04
1:07.57
1:12:55
59.84
58.64



56.80 50.56
Kristin Moak 800 Meters 2:47:11
Sep 01 Potomac Valley Games 2:27.5 2:57.9 2:41.34
2:26.5

3:31.9
2:56
3:08.9
2:14.04
2:20.14
2:16.8


2:02.83 1:59.25
Kristin Moak
1500 Meters 5:52.51 Jun 02 Regional Masters 5:00.14
5:20.56
5:36.8
5:57.5
5:48
5:46
6:51 6:06
6:26



4:07.08 3:57.73
Lena Matthews
1 Mile 4:56
Apr 10 Main Street 4:59.3 5:05.3 5:02.6
5:03.9
5:04
5:07
5:04.5
5:04
4:55.09
5:01.71
4:48.4


4:26.10 4:17.33
Erica McCann
3000 Meters 13:23.4 Jul 17 FSC Decathlon 11:12.24 14:18 32:23
11:58
12:13.3
10:42.82
11:40

12:07
10:39.05
11:04.5


8:51.84 8:27.83
Sylvia Baage
2 Mile 11:37 Aug 02 Going Green 11:03 13:39.5 12:35.9
11:16
11:40
11:23
12:24.6
15:20.2
14:02
12:51.22
12:41




Seka Henry
5000 Meters 18:54
Jan 12 Menchville
16:49 17:29 17:44
17:24
17:03
18:14
19:00
17:02
17:49
16:40
18:12
16:25 17:40 15:11.28 14:42.64
Kate Galie
4 Mile 23:25 Aug 31 Charlottesville 24:18 22:58
22:59
23:36
21:35
22:27
24:04
23:23
24:46
22:59
24:34




Kristin Lemos 5 Mile 30:29
Jan 27 MCRRC Country Run 28:09
29:40
31:51
28:06
29:42
28:43
27:14
28:47
31:24
28:01
26:39*
26:45 28:45 26:10
Julia Roman-Duval 10000 Meters 35:59
Jun 08
Lawyers Have Heart
34:11 36:36
35:34
34:49
37:55
35:12
33:45
34:49
35:57
34:56
35:57
35:35 35:10 31:28.92 31:13
Andrea Bennett
12000 Meters 58:16
Mar 03 DCRRC Burke Lake 50:38 54:33 48:19
39:17
49:09
41:23
56:34
52:34
55:59
45:33
57:00
54:48*
38:38
Kiera D'Amato 15000 Meters 49:50 Dec 08 Jingle All the Way 1:02:09 1:00:30 1:04:26 1:01:24
57:43
529:37
1:00:12
56:20
59:08
57:44
60:18
53:35 52:56 48:43
Julia Roman-Duval
10 Mile 56:30! Apr 07 Credit Union Cherry Blossom 57:17
54:48 56:47
1:00:17 52:14
54:54
1:00:01
59:40
1:02:39
54:27
54:52
54:59 59:30 54:36
Jill Atherton-Mellish
20000 Meters 1:30:22 Aug 18 Leesburg 1:35:46 1:21:48 1:31:11
1:18:15
1:21:36
1:19:51
1:31:07
1:17:40
1:23:23
1:17:34
1:20:50

1:13:07 1:07:53
Julia Roman-Duval Half Marathon 1:14:58
Nov 16 Martel
1:16:41
1:18:32 1:12:25
1:15:19 1:19:48
1:22:14
1:20:53
1:17:41
1:15:39
1:15:17
1:15:17 1:11:46 1:53:57 1:11:01
Bethany McGee
25000 Meters 2:07:18 Aug 18 Howards 2:18:04 2:05:16 2:00:28
2:08:53
2:04:00

2:02:34
2:08:17
3:05:47
1:46:03
1:44:09

1:26:54
Sylvia Baage 20 Mile 2:15:39
Sep 29 National Capital 2:18:45 2:14:27
2:06:21
2:34:10
2:33:03
2:29:04
2:37:34
2:27:10
2:35:02
2:31:46
2:35:58

2:19:31*

Ashley Palmer
Marathon 2:47:54
Nov 16 VCU Health Richmond 2:40:20 2:45:07
2:56:17 2:45:52
2:52:20
2:55:03
2:39:14
2:29:57*
2:56:43
2:40:32* 2:36:02 2:38:14 2:29.57* 2:27:35 2:24:35
Gina Salby
50000 Meters 4:18:40 Dec 14 Seashore 3:58:28 3:59:13 4:32:41 4:14:42 5:12:30
4:50:33
4:46:00
4:35:05
4:08:24
4:01:30
5:37:15



Cecelia Florie
50 Mile 6:46:31
Nov 23 JFK 7:13:47 7:05:18 8:16:46 7:45:40
7:34:57
7:30:02
6:47:04

7:23:06
7:52:01
8:06:24


7:08:50
Linda Trinh
100 Mile 35:45:06
May 20

33:48:10

25:43:52 21:15:28
27:13:20
22:01:54
22:30:43
25:39:55
24:59:55
33:42:40




Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

Go Top
 
40-44 Women
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Yasmeen Tyler
400 Meters 1:09.11
Jun 02 Regional Masters 1:00.31 1:25.4 1:40.4
1:12.33

1:00.28
64.3
58.56
58.8
58.9
58.65


57.49 53.68
Dionis Gavin 800 Meters
2:50.82
Jul 27 PVTC 2:17.72 3:19.7 2:43.7
2:34.59
2:55
2:18.87
2:41.71
2:38.27
2:07.5
2:11.93
2:11.58


2:05.75* 1:59.25
Tracy Dzibela 1500 Meters 5:32.7 May 21 FARC Track 4:37.95
6:18.5
5:48.6
7:22

5:46.8
6:08 5:57
5:27.14
5:16


4:26.18* 3:59.78
Jacqueline Gruendel
1 Mile 5:13.6
May 27 Loudoun Street 5:13.3 5:08.9 5:10
5:00.8
5:11.8
5:11
5:07.1
5:37.1
4:57.5
4:54.4
4:54.5


4:46:29* 4:23.78
Tracy Dzibela 3000 Meters 12:00.4
May 07 FARC Track
11:05.89 14:21 28:00
12:11
15:26
10:43.26
11:19.4


10:36.36
14:13


9:59.00 9:11.20
Missie Vess
2 Mile 13:16 Oct 16 Goddard 13:53 14:36 13:09.1
13:19
12:45.8
14:03
12:57.7
11:58.49
14:06
11:59.38
11:41




Jacqueline Gruendel 5000 Meters 18:28
Sep 21 Clarendon Day 18:16 18:24 17:37
18:00
17:49
16:38
17:37
17:38
16:54
17:40
17:43
18:22 17:13 16:02.27 15:20.59
Jennifer Owens
4 Mile 23:44 Aug 31 Charlottesville 24:21 25:06
23:43
24:53
25:06
24:16
23:05
24:13
25:43
23:56
26:26




Roberta Groner
5 Mile 26:48
Mar 16 Shamrock 30:20
29:34
28:38
31:02
30:36
27:50
27:10
27:56
27:39
28:57
29:21
26:14 29:51 26:19
Tressa Briendel
10000 Meters 37:41
Apr 28 Carytown 38:35 37:33
35:50
35:30
38:23
35:41
34:26
37:02
36:34
36:49
37:07
35:10 36:30* 33:22 31:13:18
Dana Hayden
12000 Meters 51:55
Aug 24 Quantico 1:00:53 56:27 48:48
40:04
40:31
44:17
1:06:08
55:31
1:00:44
50:24
57:40


42:17
Tressa Breindel 15000 Meters 1:02:25
Jan 20 Frostbite 1:03:33 59:02 1:00:49 1:00:19
1:02:03
1:01:16
1:05:11
1:00:25
1:07:23
1:00:06
1:00:43
55:55 55:03 52:22 49:35
Lindsay Wilkins
10 Mile 1:01:35! Apr 07 Credit Union Cherry Blossom 1:02:36
1:04:37 59:11
57:31
55:54*
58:47
1:00:22
1:00:04
58:52
1:00:18
57:17
1:02:27 1:00:31 56:05 53:48
Susie Stephen
20000 Meters 1:23:27 Aug 18 Leesburg 1:29:04 1:44:50 1:28:48
1:21:25
1:26:27
1:27:13
1:17:33
1:33:28
1:37:39
1:21:16
1:28:36

1:31:18- 1:12:39
Kelly Griffin
Half Marathon 1:18:52 Nov 16 Martel 1:24:28
1:19:46 1:20:54
1:18:05 1:18:34
1:17:23
1:15:35*
1:14:05
1:15:23
1:19:53
1:12:54 1:17:23 1:46:05- 1:12:56 1:09:05
Heather Parks
25000 Meters 1:53:30 Aug 18 Howards 1:47:16 1:58:32 1:59:58
2:00:48
2:29:54

1:52:13
1:51:25
3:18:53
2:03:08
2:03:04

1:29:47
Susie Stephen
20 Mile 2:26:06
Sep 29 National Capital 2:21:34 2:46:19 2:35:17
2:20:48
2:38:54
2:38:33
2:33:32
2:19:29
2:30:10
2:15:29
2:29:51

2:30:49 1:59:17
Elena Makarevich
Marathon 3:03:00 Oct 19 Baltimore
3:06:37 3:00:08
3:01:02 2:55:54
2:43:01
3:02:03
2:52:25
2:56:06
2:49:50
2:47:23* 2:48:48 2:52:30 3:02:09 2:35:08 2:26.51
Justyna Wilson 50000 Meters 4:36:50
Mar 23
H.A.T 4:35:20 4:12:06 5:05:26 4:43:11 4:45:18
4:35:13
5:02:10
4:23:04
4:26:06
4:15:36
4:48:01

3:44:32
Melissa Ruse
50 Mile 7:50:24 Nov 23 JFK 8:44:29 7:35:04 6:32:36 7:16:29
8:02:28
8:18:52
7:22:44

8:13:04
7:02:52
7:31:17


6:19:05
Kathleen Cusick
100 Mile 24:27:24
May 20 Massanutten
24:22:09
27:33:30
19:06:44 21:24:30

33:58:41
23:11:23
23:14:30
27:25:00
23:27:32


15:05:52
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World


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45-49 Women
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Latricia Dendy
400 Meters 1:05.09 Jun 02 Regional Masters 1:02.37 1:05.33 1:05.00
1:02.18
1:00.95
1:00.14
59.0
1:01:32
62.7
62.09
67.7


56.82 56.15
Etta Bradecamp
800 Meters 3:16.30 Sep 01 Potomac Valley Games 2:19.37 2:30.03 2:49.8
2:23.95
2:50
2:18.36
2:49.3
2:14.38
2:21.89
2:24.27
2:33.1


2:13.67 2:02.82
Vikki McKane-Dent
1500 Meters 5:59.75
Jun 02 Regional Masters 4:44.00 7:35 7:50
5:47.6
5:44
5:32
5:41.3
6:29 6:44




4:43.21 4:05.44
Cristina Burbach
1 Mile 5:37.7 May 27 Loudoun Street 5:06.33 5:57.8 5:16.41
5:16.03
5:10.7
5:13
5:00.9
5:04.02
5:06.82
5:20.75
5:25.7


5:07.76 4:48.42
Michelle Mikesell
3000 Meters 14:28.1 Jul 17 FSC Decathlon 11:06.63 14:33 10:51.76
13:42.6
12:35.5
10:53
12:26
14:36
11:00
10:38.79
10:48.09


9:57.27 9:17.27
Michelle Mikesell
2 Mile 14:14.2 Jun 04 FSC Decathlon 15:30 14:36 13:39
12:50.7
12:51
11:17
14:10.9
15:33
14:12
14:29.63
12:11.22




Barb Fallon Wallace
5000 Meters 18:46
Sep 14 Race to Beat Cancer
16:57 17:41 17:58
19:43
19:25
18:45
18:46
17:59
18:10
18:09
18:34
18:41 19:22 17:14 15:55.71
Cristina Burbach 4 Mile 24:57 Dec 31 Fairfax
24:17 26:10
23:26
26:26
27:27
26:29
25:56
25:42
25:22
25:01
24:31




Jennifer Malavolta
5 Mile 31:58
Mar 16 Shamrock 29:19
29:11
31:23
29:53
29:47
33:34
30:10
28:30
30:43
30:10
30:10
25:55 31:45 28:03 25:56
Perry Shoemaker 10000 Meters 36:26 Mar 10 Pot of Gold 36:07 35:31
41:19
38:26
39:27
39:27
37:35
37:45
39:37
37:49
39:09
39:02 38:28* 34:40 32:34.06
Yuko Whitestone
12000 Meters 59:23
Aug 24 Quantico 55:05 52:32 54:39
47:37
47:47
47:43
51:59
1:09:00
1:03:58
50:41
51:55


43:38
Christy Blanchard
15000 Meters 1:05:01
Dec 08 Jingle All the Way 57:55 1:05:04 1:04:42 1:02:21
1:04:51
1:07:54
1:05:48
1:07:12
1:04:11
1:04:30
1:03:02
57:52 1:00:21 54:58 49:48
Perry Shoemaker 10 Mile 57:30!/57:44 Apr 07/Oct 13 Credit Union Cherry Blossom/Army 58:56
1:00:01 58:16
58:28
1:05:40
1:05:39
58:14
1:02:00
1:02:03
1:01:57
1:01:25
1:06:08 1:04:14 57:09 55:33
Heather Schaffer
20000 Meters 1:36:30 Aug 18 Leesburg 1:14:28 1:30:37 1:15:24
1:36:51
1:33:36
1:30:58
1:24:02
1:31:18
1:23:36
1:26:31
1:25:17

1:25:51 1:14:13
Perry Shoemaker Half Marathon 1:17:46 Mar 17 Anthem 1:25:32 1:21:22 1:18:33
1:24:42 1:22:52
1:30:50
1:29:37
1:17:40*
1:16:54
1:28:35
1:26:02 1:16:07+
1:18:12 1:11:18
Kim Berry
25000 Meters 2:30:56
Aug 18 Howards 2:09:44
2:28:36 2:09:52
2:10:00
2:47:13

2:01:08
2:06:06
3:45:18
2:01:02
2:15:31

1:33:19
Pamela Jock
20 Mile 2:30:40
Sep 22 Charm City
2:27:25 2:32:46 2:19:47
2:27:14
2:42:49
2:54:49
2:57:21
2:54:50
2:25:39
2:42:43
2:43:21
2:23:24
2:53:07 2:10:13
Cristina Burbach
Marathon 3:03:45
Nov 16 VCU Health Richmond 3:03:46 3:07:15
2:51:48 3:06:55
2:59:50
3:02:09
2:59:02
3:00:02
2:41:06*
2:41:22 3:11:51 3:06:19 3:31:46 2:42:28 2:28:59.5
Judy Doldorf
50000 Meters 4:30:55
Dec 14 Seashore 4:59:49 5:17:19 5:15:52 4:49:56 5:27:18
4:00:34
5:26:28
3:56:01
5:08:06
4:56:19
5:33:41

3:32:34
Judy Doldorf
50 Mile 7:58:49
Nov 23 JFK 8:25:13 8:41:20 8:59:36 7:27:10
7:58:48
8:06:45
7:14:31

7:08:53
6:56:05
7:15:16


6:09:09
Lisa Bandiera-Woetzel
100 Mile 33:48:10
May 07 Massanutten
33:48:10
32:24:32
27:34:46 26:40:47
30:37:27
28:50:56
22:03:22
24:54:45
26:47:16
25:19:49


15:12:54
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

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50-54 Women

Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Roxanne Brockner
400 Meters
1:05.23 Jun 02 Regional Masters 1:02.35 1:03.86 1:05.42
1:18.8
1:05.78
1:06.89
1:39
1:19.79
68.07
69.76
73.2


61.89 58.51
Michelle Rohl 800 Meters
2:36.58
Jun 02 Regional Masters 2:21.53 2:22.45 2:18.14
2:36.53
2:38.78
2:26.09
2:39.3
2:38.1
2:34.09
2:40.22
2:44.85


2:25.29 2:21.05
Michelle Rohl
1500 Meters 5:16.68
Jun 02 Regional Masters 5:35.64 5:30.33 7:01
6:19.2
6:12.5
6:25
6:00
6:12 5:48.28
8:00.9
8:47.32


4:57.44 4:40.92
Alisa Harvey
1 Mile 5:49 Oct 06 Navy 5:38.6 5:28.49 5:50.4
5:32.9
5:36.07
5:30.06
5:53
5:53.8
5:46.3
5:47.56
5:58.1


5:15.55 5:02.80
Ruth Taylor
3000 Meters 13:55.6
Jul 17 FSC Decathlon 11:46.43 17:38 34:49
15:48
14:23
11:46.36
11:44
16:17
12:19.8
10:22.68
12:18.6


10:10.01* 10:08.83
Denise Knickman 2 Mile 12:54.3 Jul 09 BRRC Track 13:45 15:45 16:26
14:42.7
12:05
14:50
12:42
12:09.8
12:44
13:43
12:59




Kimberly Anderson
5000 Meters 20:43
Aug 31 Potomac Valley Games
19:08 19:24 19:00
19:05
19:03
19:31
18:46
19:36
19:38
18:46
18:49
19:19 18:28 17:25.60 17:17.02
Shannon Smith
4 Mile 27:48 Dec 31 Fairfax 28:28 26:07
27:43
25:00
25:08
25:39
25:37
25:56
26:38
27:20
26:09
25:00
26:07


Amy Fakterowitz 5 Mile 32:02 Mar 16 Shamrock 30:40
32:07
32:20
32:05
31:06
31:09
30:03
31:34
33:33
31:20
32:19
30:07 33:48 28:55 26:41*
Denise Knickman 10000 Meters 42:24 Apr 28
Pike's Peek 43:14 39:44
40:50
39:56
38:08.*
38:45
39:47
40:08
39:49*
39:55
39:37
40:48+ 38:45* 37:28.67 35:18
Catherine Miller
12000 Meters 53:29 Aug 24 Quantico 56:34 57:18 59:44
47:26
47:15
51:55
52:21
1:22:29
1:11:54
60:59
62:38
47:26 54:46
44:56
Lydia Pelliccia 15000 Meters 1:06:35 Dec 08 Lydia Pelliccia 1:09:49 1:11:22 1:10:09 1:06:30
1:05:23
1:13:09
1:03:11
1:02:28
1:04:19
1:06:32
1:06:09
1:01:30 1:14:22 54:34 54:33
Lydia Pelliccia 10 Mile 1:09:28! Mar 03 Credit Union Cherry Blossom 1:05:11 1:04:00 1:03:58
1:04:46
1:02:48
1:01:48
1:02:30
1:05:22
1:00:52*
1:09:01
1:01:52
1:01:52* 1:08:21 1:00:52* 1:00:24
Tiffany Frazier
20000 Meters 1:51:45 Mar 17 DCRRC JFK 1:35:41 1:44:26 1:27:42
1:27:04
1:31:10
1:32:44
1:24:54
1:25:53
1:26:47
1:29:19
1:26:28

1:28:43 1:22:36
Ann Baker Half Marathon 1:27:22
Nov 16 Martel 1:31:10
1:21:46 1:31:39
1:28:19 1:26:38
1:27:41
1:21:41
1:27:27*
1:23:14
1:27:35
1:27:15 1:28:16
1:19:40 1:17:52
Tiffany Frazier
25000 Meters 2:20:48
Aug 18 Howards 2:17:19 2:16:27 2:13:07
2:29:54
2:42:46

2:19:32
2:26:55
4:34:38
2:16:57
2:17:50 2:34:34*
1:38:36
Stefani Watterson
20 Mile 2:25:50
Sep 29 National Capital 2:39:07 2:39:07 2:51:37
2:41:02
2:57:42
2:35:44
2:31:26
3:05:25
2:34:57
2:45:53
2:36:32
3:24:12 2:49:44 2:19:59
Lori Kingsley
Marathon 3:08:30
Mar 17 Yeungling Shamrock 3:05:38 3:20:34
3:19:25
3:04:37
3:20:54
3:11:38
3:09:13
3:14:35
3:18:16
3:02:17* 3:02:18 3:15:39 3:44:14 2:47:50 2:31:05
Grazilla Chivallier
50000 Meters 5:07:53
Aug 03 Dahlgren Heritage 5:13:48 5:12:44 4:43:43 5:03:13 5:30:12
4:57:31
5:10:28
4:51:02
5:05:58
5:06:55
5:46:33

4:16:32
Valery Hobson
50 Mile 7:53:19
Nov 23 JFK
8:52:42 9:20:29 8:37:25 8:45:11
9:36:06
8:29:42
9:26:35

8:21:20
8:37:24
9:15:17


7:47:27
Lori Johnson
100 Mile 33:04:25
May 20 Massanutten
30:05:22
23:24:18
30:19:11 29:30:31
26:51:35
27:27:23
26:05:36
30:14:52

27:54:51


16:57:58
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

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55-59 Women
Name Distance
Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Terri Rath 400 Meters 1:08.33
Jun 02 Regional Masters 1:09.32 1:12.26 1:12.15
1:12.01
1:37.9
1:13.4
1:23.44
1:12:42
1:14.52
1:12.43
1:21.8


65.29 62.40
Lorraine Jasper 800 Meters 2:42.40
Jun 02 Regional Masters 2:39.86 2:36.91 2:42.35
3:16.8
3:31
2:42.11
2:51
2:48.21
2:48.27
2:40.02
2:39


2:30.53 2:16.05
Lorraine Jasper 1500 Meters 5:32
Jun 02 Regional Masters 5:30.78
6:52.6
7:03.8
6:50.7
6:52
5:43.9
5:47.8 5:40.49




5:12.62 4:57.40
Lorraine Jasper 1 Mile 5:56
Oct 06 Navy 5:30.32* 5:39.46* 5:59.9
6:17.9
6:25
5:52
6:13
6:05.37
6:03.8
5:44:24
6:14.7


5:46.80 5:32.70
Beverly Black
3000 Meters 14:56.1
Jul 17 FSC Decathlon 11:34.48 27:57 14:26
12:20.2
15:07
11:50.87
11:48
11:57.77
12:13.4
10:59.36



10:55.5 10:38.80
Cindy Conant
2 Mile 12:42
Aug 02 Going Green 16:23 15:21.9 12:16.1
15:46
16:00
14:20
16:21.1
13:19
13:20
15:30
13:10.17




Kendall Tata
5000 Meters 20:18
May 25 Ramblin Rabbit
19:56 19:30 20:20
20:05
19:25*
19:54
19:21
20:58
20:37
21:10
20:47
20:01 21:29 18:32 17:58.05
Kendall Tata 4 Mile 26:05
Aug 31 Charlottesville 26:24 28:38
28:16
26:24
25:49
27:52
28:25
28:48
28:28
27:57
28:07




Kendall Tata
5 Mile 33:46
Mar 16
Shamrock 32:06
32:12* 32:46
35:38
35:12
32:10
31:23
32:22*
33:58
32:32
34:03
32:50 37:23 30:10
Darcy Strouse
10000 Meters 41:11
Apr 28 Pike's Peek 41:32 39:46
39:22
42:05*
41:11
40:24*
41:39
44:15
43:43
43:50
42:00
42:26 41:18 38:55 37:22.40
Mona Reinhardt
12000 Meters 1:08:32
Aug 24 Quantico 1:13:00 1:06:47 1:15:01
49:04
46:27
54:10
58:46
1:15:55
56:45
56:43
53:28
1:11:47*
49:43
Christiann Rogers
15000 Meters 1:15:07
Jan 20 Frostbite 1:11:03 59:35 59:13 1:10:52
1:23:08
1:14:30
1:08:04
1:09:29
1:07:05
1:18:02
1:08:42
1:04:00 1:08:02 1:00:38
Kelly Brown
10 Mile 1:10:47 Oct 13 Army 1:05:38 1:04:01 1:06:24
1:07:01
1:04:20
1:07:36
1:08:27
1:10:10
1:12:28
1:10:23
1:14:50
1:10:32 1:02:39 1:02:39
Suzanne Porter
20000 Meters 1:36:39
Aug 18 Leesburg 1:37:23 2:24:14 1:30:31
1:30:40
1:24:41
1:22:38*
1:30:18
1:48:03
1:56:52
1:40:41
1:30:46
1:22:38*
1:37:59 1:18:44
Barbara Gubbins
Half Marathon 1:30:46
Nov 16 Martel
1:36:40
1:29:41 1:32:30
1:27:53 1:30:58*
1:32:16
1:38:25
1:40:14
1:38:07
1:38:09
1:36:27 1:33:38
1:23:09 1:23:49
Paula McMasters
25000 Meters 2:42:18
Aug 18 Howards 2:30:52 2:30:57 2:38:30
2:20:16
4:32:35

2:31:14
2:32:11
3:46:10
2:07:35
2:07:55

1:41:01
Kelly Dworak
20 Mile 2:44:41
Sep 22 Charm City 2:55:07 3:09:16 2:39:00
3:20:21
2:48:57
3:16:34
2:59:49
3:14:35
2:49:48
2:50:04
2:46:52


2:26:36
Carol Braun
Marathon 3:34:04
Nov 16
VCU Health Richmond 3:30:35 3:27:31
3:34:48 3:13:58
3:44:02
3:10:11
3:32:27
3:34:13
3:38:33
3:37:27 3:36:20 3:28:08 5:01:54 2:52:14 2:52:14
Lori Johnson
50000 Meters 5:31:34
Feb 23 Hashawah
5:45:41 4:49:29 5:19:01 5:39:43 6:37:24
6:18:35
6:30:47
5:16:43
6:25:49
4:30:31
7:16:54

3:56:55
Diane Grimm
50 Mile 9:43:33
Apr 13 Bull Run North
9:36:16 9:07:25 9:40:50 8:49:54
8:53:37
8:45:58
8:56:08

9:54:23
10:41:56
11:28:40


7:44:48
Susan Donnelly
100 Mile 30:46:56
May 20 Massanutten

23:43:45
27:16:10

33:53:00

31:33:01
28:00:24
29:05:03


18:53:03
Name Distance
Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

Go Top
 

           60-64 Women

Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Becky Bowman
400 Meters 1:20.22 Jun 02 Regional Masters 1:09.47 1:22.10 1:21.84
1:26.6
1:33.6
1:20.91
1:29
1:26.48
1:29.95
1:13.62
1:47.02


66.69 66.69
Lesley Hinz 800 Meters 2:36.57 Mar 18 USATF Masters Indoor 2:36.57 3:12.85 3:18.58
3:21.9
3:16
2:41.61
3:18
3:16.2
3:15.16
3:17.48
4:07.86


2:40:58 2:36.94
Mary Lowe Mayhugh 1500 Meters 6:35.03
Jun 02 Regional Masters 6:00.72 6:29.01 7:11.3
8:07


6:39

8:04
6:40.9
7:54.44


5:32.80 5:18.14
Mary Lowe Mayhugh
1 Mile 6:55.7 Jan 27 PG Sportsfest 6:10.88 7:04.5 6:35.6
7:01
6:55.6
6:06.62
7:04.6
6:09
7:01.6
6:52
7:29.1


5:58.69 5:48.94
Liza Recto
3000 Meters 15:46.18 Sep 01
Potomac Valley Games 12:58.79 14:20.64 13:39.79
14:08.9
13:46.6
11:58.89

34:34


15:10


11:51.22 11:41.91
Mary Lowe Mayhugh 2 Mile 14:44
Aug 02 Going Green 16:56 19:14 17:02.3
17:51
15:16
19:06
16:03.5
18:47
17:29
15:48.71
15:09




Deedee Loughran 5000 Meters 22:36
Nov 28 Turkey Day
22:54 22:06 21:51
22:04
22:26
21:59
22:15
21:40
23:05
22:53
22:00
21:51 23:18 19:14.80 19:14.80
Hosni Haghighian
4 Mile 29:56 Aug 31 Charlottesville 30:48 33:38
29:33
31:11
30:17
30:31
31:47
30:51
31:56
32:15
30:05

32:10*

Patrice Combs
5 Mile 34:29
Mar 16 Shamrock 36:14
35:26* 37:33
37:26
37:15
33:23
35:41
32:43
38:46
37:46
36:28
36:04 37:45 33:22 32:42
Deedee Loughran
10000 Meters 45:20
Nov 03
Run in the Parks
47:28 44:56
46:16
48:04
46:22*
46:49
46:39
46:39
48:42
47:25
45:54
47:19 46:43 40:29 41:34
Virginia Taylor
12000 Meters
1:05:59
Aug 24 Quantico 1:21:58 1:02:22 57:11
49:25
48:54
49:02



58:56
1:06:03


50:49
Robin Goodwin
15000 Meters 1:19:35 Sep 29 Freeland 1:20:45 1:22:20 1:26:11 1:14:22
1:25:08
1:22:36
1:34:44
1:24:21
1:15:07
1:16:50
1:16:39
1:17:33 1:22:03 1:04:42 1:04:42
Jennifer MacDonell
10 Mile 1:10:54! Apr 07 Credit Union Cherry Blossom 1:16:52
1:10:59 1:17:35
1:17:35
1:11:07
1:12:23
1:11:54
1:09:13
1:10:06
1:17:22
1:16:37
1:18:17 1:31:13 1:08:17 1:07:31
Ida Draim
20000 Meters 1:46:37
Mar 17 DCRRC JFK 1:32:56 3:11:40 1:38:03
1:44:09
1:47:05
1:53:29
1:50:44
1:50:35
1:43:50
1:42:23
1:44:05

1:53:49 1:34:01
Deedee Loughran Half Marathon 1:39:57
Dec 08
Holiday 1:40:46 1:45:11 1:44:07
1:45:42 1:41:31
1:44:09
1:46:23
1:41:25
1:42:39
1:48:20
1:42:48 1:44:08+
1:29:49
Rosemary Lather
25000 Meters 2:21:15 Aug 18 Howards 2:15:11 2:35:53 2:28:00
3:16:15
3:30:23

3:14:21
3:50:24
4:12:30
2:11:35
2:15:38

1:58:24
Catherine Baker
20 Mile 2:56:53 Sep 15 Revenge of the Penguins 3:44:27 3:04:35 3:03:30
2:57:03
3:15:28
3:56:05

3:14:13


3:33:23
3:28:04*
2:32:16
Erika Van Flein
Marathon 3:52:10
Oct 19 Baltimore 3:41:04 3:34:09
3:38:12 3:37:33
3:53:30
3:58:09
4:00:16
4:04:31
3:58:41
3:45:41 3:52:06 3:49:56+
3:02:21* 3:01:30
Michele Reaves
50000 Meters 6:38:46
Aug 03 Dahlgren Heritage 6:08:01 6:15:43 5:27:35 5:57:04 7:07:25
6:11:39
6:37:00
5:15:04
5:04:02
5:19:22
7:36:06

5:00:29
Carol Barnhardt
50 Mile 11:36:50
Nov 23 JFK 11:22:04 9:21:33 11:35:30 8:49:01
9:52:06

9:26:27

11:43:30
11:38:11
11:53:48


8:35:19
Debbie Daughtry
100 Mile 35:58:04
May 20 Massanutten







31:33:01






Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

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65-69 Women
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Hannah Phillips
400 Meters 1:21.71 May 19 PVTC All Comers 1:19.99 1:22.06
1:34
1:31.95
1:24.27

1:56.07
1:47.33
1:19.72
1:25.9


89.62 68.21
Linda Rock
800 Meters 3:55.85 Jun 02 Regional Masters 2:59.49 3:21.97 4:46.5
4:15.9

3:23.61
3:40
3:30
4:05.9
3:02.09
3:01.85


2:46.30 2:44.43
Kathy Jacobs
1500 Meters 8:50.15
Jun 02 Regional Masters 6:28.66 6:40.31
9:17.9

7:10
7:10
8:18.92 8:24.26




5:45.4 5:43.61
Hannah Phillips 1 Mile 7:25.5
May 27 Loudoun Street 6:25.12 7:18.69 7:42.6
6:59.5
7:16.3
7:37.6
7:00
7:12
7:26
6:53
6:25.41


6:16.28 6:16.28
Elizabeth Hancock
3000 Meters 25:25.4 Feb 24 PG Sportsplex 15:10.31 11:43.04* 23:16
36:59
26:08
14:58
14:59
14:24
15:00
14:07
12:50.32


12:03.78 12:03.78
Chris Reese
2 Mile 20:04
May 30 Owl 17:22 20:16 15:27
21:08.7
16:03
16:14
16:26.5
15:50
15:22
15:14.85
24:11




Lucy McCausland
5000 Meters 21:25
Sep 21 Clarendon Day 24:23 24:21 23:33
23:06
23:05
22:07
24:18
23:08
24:15
23:47
22:52
23:18 26:13 20:27.08 20:27.08
Marcy Foster
4 Mile 34:24 May 12 Devotion Mother's Day 32:52 34:39
33:00
35:18
30:27
30:44
34:20
33:19
38:21
34:02
34:31

34:20*

Lee Catella
5 Mile 39:23
Nov 28 Alexandria Turkey Trot 36:18
35:27* 40:31
39:34
37:09
36:47
39:33
40:38
41:19
41:15
41:42
37:28 41:58* 35:00 35:29
Barbara Mathewson
10000 Meters 51:58
Mar 09 Fort Eustis 51:31 51:53
49:02
47:52
46:14*
45:55
53:07
49:40
49:35
49:27
53:07
49:19 +
49:42 45:04 42:07.02
Donna Swim
12000 Meters 1:25:22
Aug 24 Quantico 1:54:12 1:13:44 1:14:08
53:50*
57:04




1:02:37

1:09:01*
59:19
Peggy Vail
15000 Meters 1:24:22
Dec 08 AS Anniversary 1:21:31 1:22:54 1:33:36 1:28:46
1:29:47
1:24:50
1:20:49
1:21:47
1:31:39
1:54:39
1:40:37
1:34:17 1:28:00* 1:08:58 1:08:58
Lucy McCausland
10 Mile 1:13:54 Oct 13 Army 1:20:37
1:13:31 1:15:36
1:23:52
1:16:45
1:17:31
1:20:31
1:22:16
1:22:43
1:22:57
1:25:54
1:29:43 1:39:21 1:15:01
Betty Blank
20000 Meters 1:54:23 Mar 17 DCRRC JFK 2:20:31 2:09:37 2:08:50
2:07:17
2:25:27
1:48:40
1:52:58
2:45:41
2:47:54
3:18:00
2:25:00


1:36:08
Lydia Johnson
Half Marathon 1:55:36 Nov 28 North Central Trail 1:57:27 1:42:03 1:49:32
1:47:53 1:44:33
1:46:03
2:02:49
1:59:50
1:54:55
2:04:25
1:52:02 1:47:42+ 1:46:03*
1:39:40 1:38:49
Vickie Kuhlman
25000 Meters 4:27:22 Jun 02 Conquer the Cove 4:47:02 6:40:51 3:36:37

3:04.25





3:17:35

2:10:59
Hazel Teal 20 Mile 4:36:49
Sep 23 Charm City 4:36:49 3:35:12 3:01:18

3:06:06








3:02:01
Debbie Pye
Marathon 4:13:27
Nov 16 VCU Health Richmond 4:19:59 3:44:56
4:06:26 4:07:05
3:54:07
4:00:29
3:54:27
3:45:13
4:13:55
4:42:35 4:01:31 4:01:58+
3:36:57 3:28:10
Maria Shields
50000 Meters 6:41:18
Nov 10 Rosaryville
7:08:10 7:10:23 5:51:12
6:37:32

8:03:17

6:09:20



5:11:50
Carolyn Showalter
50 Mile 12:13:41 Nov 23 JFK
12:41:43
11:53:17 13:57:37


11:25:11

13:06:49

13:54:30


9:04:31
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

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70-74 Women
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World
Barbara Warren
400 Meters 2:47.5 May 18 Virginia Senior Games 1:34.78
1:41.9
1:34.5
1:34.7
2:16.16

1:51.0
1:53.09
2:03.4
1:26.36


77.92 78.26
Susan Aderhold 800 Meters 3:49.2 Mar 18 USATF Masters Indoor 3:49.2 4:14.17 3:52.4
3:39.4
3:35

4:14.7
4:14.7
4:17.69
3:09.74
4:05.73


3:04.26 2:59.55
Jeanette Novak 1500 Meters 11:24.5
Feb 21 Tidal Basin
7:58.72 8:45.61 9:07.27

7:16

9:04
7:37.14 8:42.7
8:04.3
8:08.88


6:22.47 6:12.14
Elizabeth Sadoff
1 Mile 8:13
Oct 06 Navy 8:28 8:53 8:19.7
7:28.7
7:19
7:44.36

8:25.5
8:30.3
7:44.20
8:10


6:37*
7:15.68
Terri Bryne
3000 Meters 24:44
Feb 23 Gloucester 19:22.59 22:02.3 15:29
15:15
15:05
15:42
28:36
16:49.48
18:23.5
15:01.52


14:41.60 13:27.53
Lizzie Sadoff
2 Mile 17:19
Aug 02 Going Green 20:32 23:21 14:29 16:16.9
16:46.5
18:04
18:04
37:43

18:23
18:47




Betty Brothers
5000 Meters 25:53 Jan 01 TS Resolution Run 25:47 24:54 26:25
25:04
25:41
25:25
24:49
25:17
29:34
27:30
28:24
24:49 26:54 24:09.86 22:52.05
Larue Lennon
4 Mile 36:25
Jul 25 Pleasant Valley
35:44 37:06
35:50
34:56
33:55
38:25
38:07
40:56
40:30
39:23
39:18




Ruthie Niederitter
5 Mile 44:07
Nov 16 HCA 40:58
40:20
45:58
42:15
43:14
44:00
40:54
41:53
55:40
47:30
42:09*
38:46 47:19 38:46
Betty Brothers 10000 Meters 52:04
Nov 28 VAB Turkey Trot
53:57 50:02
56:34
53:34
57:15
55:40
55:16
59:04
59:57
1:01:07
1:00:14
50:29 57:00 48:53 47:54
Brenda Houghton
12000 Meters 1:54:06
Aug 24 Quantico



1:07:05




1:19:07
1:13:08


58:22
Christy St. Clair
15000 Meters 1:41:26
Sep 29 Freeland 1:39:20 1:33:22 1:40:28
2:02:58


1:35:21
1:48:31
1:39:24
1:35:36
1:16:35
1:16:35 1:12:52
Barbara Donelik
10 Mile 1:23:16 Oct 13 Army 1:27:14
1:22:59 1:29:46
1:41:40
1:27:19
1:32:04
1:28:42
1:28:34
1:30:58
1:30:54
1:30:32
1:28:42 1:26:43

Janet Marano
20000 Meters 2:16:15
Aug 18 Leesburg
1:57:32 2:52:40

2:52:40


3:48:43

2:16:50
2:15:12


1:46:21
TJ Bryan
Half Marathon 2:05:49 Nov 28 North Central Trail
2:06:36 1:59:19 2:09:32
2:16:30 2:07:02
2:03:00
2:02:05*
2:08:11
2:01:46
2:09:15
2:11:39 1:57:24+

1:37:07* 1:37:07*
Pauline Ely 25000 Meters 3:22:56
Jan 24 Tidewater Striders Tune-up








3:22:56


2:18:20
Betty Brothers 20 Mile 3:30:10
Feb 23 TS Distance Series 3:48:56
4:22:35





3:55:49




3:29:57
Betty Brothers Marathon 4:12:18
Nov 16 VCU Health Richmond 4:39:37 4:09:17
5:04:17 5:02:29
4:35:23
5:03:28
5:10:50
4:54:27
5:18:42
4:45:41 5:11:45 4:12:18*
3:24:48* 3:24:48*
Betty Brothers 50000 Meters 6:34:33
Dec 15 Seashore Nature Trail

5:49:07









5:44:04
Barbara MacKlow
50 Mile 12:37:10 Nov 20
JFK












9:55:09
Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011 2010
2009
2008 VA  MD American World

Go Top
 
75-79 Women
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008 VA  MD American World
Rose Green 400 Meters 1:39.49
Mar 16
USATF Masters Indoor 1:39.49 1:23.16 1:31.72
1:26.27* 1:59.49
1:55.08
1:56.92
2:00.39
1:31.79




89.62 88.42
Jeanette Novak 800 Meters 5:42.1
Jul 10 FSC Decathlon
5:40.06 4:38.71 4:39.53
4:39.12 4:43.1
4:24.73
4:20.29
4:21.03

3:56.17



3:37.19 3:31.37
Jeanette Novak 1500 Meters 11:16.9 Apr 17 Tidal Basin


10:08
9:38
9:36
8:46
8:46
8:39.42




7:42.30 6:41.51
Dee Nelson
1 Mile 8:21 May 04 La Milla de Mayo 10:35:03 10:54.69 9:39.04
9:05.3
9:26.5
7:33.35
9:15.59
9:17
9:42
8:40.69




8:59.40
Den Nelson
3000 Meters 16:24.7
Sep 18 Tidal Basin

19:51
19:22
20:32
18:10
18:11
18:09





17:37.20 14:26
Jeanette Novak
2 Mile 24:12
May 30 Owl 31:53
30:26.4
24:09
21:43
20:15
22:17
22:02
23:52
22:38





Brigette Sutherlin
5000 Meters 28:55 Jun 23 Baltimore Women's Classic
29:08 29:36 28:33
31:51
29:49*
31:38
30:59
30:15
32:57
32:28
32:13
28:33 58:02 27:10.76 24:32.98
Jo Bennett
4 Mile 51:01
Mar 15 Shamrock 50:49 42:16
42:23
44:8
40:10
41:33
41:55
45:40
49:38
46:03
55:58




Karen Kautz 5 Mile 53:44
Jul 28 Riley's Rumble 49:28
51:10
49:10
57:08
59:52
54:03
51:51
55:34
1:07:00
55:13
55:53
40:44
40:44
Karen Kautz 10000 Meters 1:03:29
Apr 28 Pike's Peek 1:04:04 1:05:47
1:03:43
1:06:10
1:03:56
1:02:43
1:06:24
1:01:47
1:13:33
1:16:03
1:11:58
1:03:27+ 1:11:33* 53:40 50:00.93
Jeanette Novak
12000 Meters 1:56:28
Mar 03 DCRRC Burke Lake

1:29:53
1:07:20
1:05:01
1:06:04







1:08:21
Tami Graf
15000 Meters 1:56:02 Dec 13 AS Anniversary



1:56:02
1:42:43
2:07:46
1:54:41
1:40:01
1:55:19
2:04:53

1:25:15
1:25:20
Pat Welch
10 Mile 1:44:14 Oct 13 Army 1:58:20 1:39:32 1:36:17
1:35:23
1:31:38
1:41:18
1:33:20
1:48:45
2:11:09

2:08:18
1:37:50 1:25:56 1:22:34
Tami Graf
20000 Meters 2:31:42
Jan 19 DCRRC JFK





2:31:42







1:52:57
Karen Kautz Half Marathon 2:17:29
Sep 08 Parks
2:54:22 2:13:14 3:11:54
2:47:28 2:07:21* 2:28:57
1:58:15
2:25:03
2:35:25
3:27:57
4:18:04 2:25:03

1:46:08 1:46:08

25000 Meters















2:42:25

20 Mile

















Eddie Gordon
Marathon 7:13:44
Nov 16 VCU Health Richmond 6:01:06 5:33:27
7:11:04 6:43:20
7:09:40 6:49:27
6:06:40
5:31:36



6:09:06+

4:49:08 4:08:54

50000 Meters















6:05:16
Barbara MacKlow
50 Mile 13:32:33
Nov 20
JFK








13:32:33






Name Distance Time Year Race 2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008 VA  MD American World

Go Top
 
80-84 Women
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008 VA  MD American World
Rose Green 400 Meters 1:42.3
Jan 27 PG Sportsfest 1:44.05 2:15.99 2:12.83






2:03.8



1:40:45 1:40:45
Janet Hughes 800 Meters 4:52.43
May 18 Virginia Senior Games 5:15.73 5:06.29 4:49.84






4:59.6



4:09.77 3:45.00
Janet Hughes 1500 Meters 9:23.25 May 18 Virginia Senior Games
8:46.32 9:12 9:12










8:33.70 7:32:22
Janet Hughes 1 Mile 10:05.8
May 27 Loudoun Street 10:02.1 9:27.2 10:30
11:37
10:49
11:27.8
9:52

15:44




9:00.52 9:00.52
Tami Graf 3000 Meters 23:59.7
May 15 Tidal Basin 22:19.55 20:09.4 18:47.45










20:41.04 20:41.04
Suzanne Patrick
2 Mile 40:52
Nov 18 Berryville
40:52
34:00
27:00
25:13
26:22








21:18.60
Ecris Williams
5000 Meters 33:29
Mar 17 Lucky Leprechaun 5K 33:20 34:33 34:40
38:53
37:18
36:33
33:19

41:13
43:00
44:39
30:36

29:23 26:56.10
Ecris Williams 4 Mile 44:22
May 12 Devotion Mother's Day 51:37 47:00
58:18
55:06
52:39
50:14
47:11
1:01:09
1:13:25






Janet Hughes 5 Mile 1:03:19
Jan 12 SVR Poker Run 42:51* 1:23:42 58:49
1:11:17 1:00:52 1:08:01
1:03:51


1:15:58
1:11:27
1:22:16+

52:00
Ecris Williams 10000 Meters 1:08:58
Aug 25 Southlakes 1:16:51 1:14:41*
1:25:27 1:11:03
1:21.33
1:14:39
1:17:01
1:11:11
2:56:11
1:52:29
1:40:23
1:14:41

56:17 58:24.70
Tami Graf 12000 Meters 1:36:44
Mar 05 DCRRC Burke Lake
1:36:44










1:44:26
Tami Graf 15000 Meters 2:10:38
Sep 03 Larry Noel

2:10:38
2:18:40


1:56:43



1:25:15 
1:25:15
Ecris Williams 10 Mile 2:05:50
Mar 03 Reston 1:59:41 1:57:00 2:10:43

2:29:28
1:48:59
2:15:42






1:31:24

20000 Meters















2:26:34
Heidi Moebius
Half Marathon 2:29:24
Feb 17 Colonial 4:02:26 3:01:52 2:58:25
3:47:18


4:42:29
4:56:35
3:43:25
4:11:52 2:27:27
2:19:23

25000 meters















3:07:41

20 Mile

















Irina Beroichevsky
Marathon 6:47:45
Nov 10 Anthem Richmond 6:47:45




6:52:25


6:57:49


4:57:12* 4:49.50

50000 Meters


















50 Mile

















Name Distance Time  Date Race 2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008 VA  MD American World

Go Top
 
85 & Older Women
Name Distance Time Date Race 2018
2017
2016
2015
2014
2013 2012
2011
2010
2009
2008
VA  MD American World
Yvonne Aasen 400 Meters 3:09.03
Aug 12 Maryland Senior Olympics 3:09.03 3:09.03 2:57.91





3:18.56




2:14.85
2:13.68
Yvonne Aasen 800 Meters 6:47.35
Aug 12 Maryland Senior Olympics 6:47.35 6:47.35 7:19.34





6:55.53




5:43.32
5:00.58
Yvonne Aasen 1500 Meters 13:16.82
Aug 12 Maryland Senior Olympics
13:16.82 13:18.91





13:54.18




10:55.01
10:33.40
Yvonne Aasen (87)
1 Mile 15:31
Jan 01 Winfield
13:21.4 12:37







16:53.1


11:03.11
11:03.11
Carolyn Cockey
3000 Meters 36:24.59
Mar 16 USATF Masters Indoor 36:24.59








31:12.17



24:08.62
Yvonne Aasen 2 Mile 30:26
Jun 01 Jim Myers

30:26












Ruth Ketron (88)
5000 Meters 41:44
Aug 04 Railroad Days
41:44 41:00 40:07
39:43
42:37

53:14

60:00
54:29
52:28
40:59

34:51 37:02.3
Joanne Mallet
4 Mile 1:27:44
May 27 MCRRC Memorial

1:04:36 1:13:58

1:13:55
1:14:05









Kathleen Anderson (90)
5 Mile 1:26:31
Nov 10 HCA
1:26:31 1:57:58 1:16:59
1:24:40 1:21:01 1:22:04




1:41:16
1:18:44+

1:03:16
Kathleen Anderson (91) 10000 Meters 2:49:19
Apr 13 Ukrop's Monument Avenue 2:17:45 2:07:53
1:29:06 2:45:46
2:25:31
2:29:01
3:27:32
3:36:07
3:17:50
3:33:47
3:26:03
1:29:06 +

1:14:25 1:26:55.70

12000 Meters

















Yvonne Aasen 15000 Meters 2:30:29
Dec 11 AS Anniversary


2:30:29











Yvonne Aasen 10 Mile 2:49:19
Apr 02 Cherry Pit
2:49:19










1:57:30

20000 Meters


















Half Marathon















3:23:06

25000 meters


















20 Mile


















Marathon















6:53:50 6:53:50

50000 Meters


















50 Mile

















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VA  MD American World

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