Next free monthly training runs --
Hains Point, East Potomac Park, Washington DC, at 12 noon:
- Wednesday, February 18, 2015
- Wednesday, March 18, 2015
- Wednesday, April 15, 2015
Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, January 21, 2015
## Name G Age City State Time M F
========================== = === ===================== ====== = =
1500 Meter Run
1 Ianos Daniel M 30 Washington DC 4:48 1
2 Ted Poulos M 53 McLean VA 6:03 2
3 Mike Cannon M 56 Fairfax Station VA 6:10 3
4 Kirk Gordon M 58 Glenn Dale MD 6:46 4
5 Jay Jacob Wind M 65 Arlington VA 6:57 5
6 Peter Blank M 60 Annandale VA 6:59 6
7 Bill Stahr M 54 The Plains VA 7:01 7
8 Cindy Cohen F 46 Washington DC 7:38 1
========================== = === ========================
3000 Meter Run
1 Ianos Daniel M 30 Washington DC 10:58 1
2 Ted Poulos M 53 McLean VA 11:01 2
3 Mike Cannon M 56 Fairfax Station VA 13:50 3
4 Cindy Cohen F 46 Washington DC 15:39 1
5 Peter Blank M 60 Annandale VA 15:55 4
6 Robert L. Gurtler M 79 The Plains VA 22:02 5
7 Bill Lee M 66 Arlington VA 22:03 6
8 Miguel Gomez-Verdun M 66 Alexandria VA 27:28 7
========================== = === ========================
5000 Meter
1 Brad Rippey M 48 Fredericksburg VA 19:03 1
2 Jim Frogue M 43 Arlington VA 20:01 2
3 Kirk Gordon M 58 Glenn Dale MD 22:57 3
4 Jay Jacob Wind M 65 Arlington VA 23:26 4
5 Bill Stahr M 54 The Plains VA 23:31 5
6 Karen Young F 46 Boyds MD 23:55 1
7 Leibo Ding M 44 Fairfax VA 23:59 6
8 Dale Howell M 61 Burke VA 24:17 7
9 Elizabeth J. Row F 59 Arlington VA 29:09 2
========================== = === ========================
Volunteers:
Peter Blank
Nancy Bullock
Elizabeth J. Row
James Scarborough
Jay Jacob Wind