Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, November 18, 2015
  • We commemorated eid Moharram, the end of the first and holiest month of the Islamic calendar, with a great bright crescent moon, al-Kamar, in the western sky, as if to say, insh'allah, may peace rule the world.
  • Ted Poulos and Cindy Cohen doubled in the 1500m and 3000m.
  • Chad Merrill and Karen Young were top finishers in the 5000m.
  • Next Presidential Fitness Runs: 1500 meter, 3000 meter, 5000 meter, 10000 meter, 15000 meter
  • Sunday, November 29, 2015 -- to commemorate Veterans Day at 12:00 noon at Hains Point, East Potomac Park, 927 Ohio Drive SW, Washington DC
  • Limited to 25 participants
  • On-line registration is now open | Register on-line
  • Next free monthly training runs: Hains Point, East Potomac Park, Washington DC, at 12 noon:
  • Results by Jay Jacob Wind - Send additions or corrections 
            Tidal Basin Runs
        East Potomac Park, Washington DC
        Wednesday, November 18, 2015
   ##    Name                         G  Age City State                   Time    M  F
        ==========================    =  === ========================    ======   =  =
        1500 Meter Run
   1    Ted Poulos                    M   53 McLean VA                    5:22    1
   2    Yukun Fung                    M   36 Aspen Hill MD                5:29    2
   3    Adam Kiely                    M   48 Gaithersburg MD              5:44    3
   4    Alan Mulindwa                 M   42 Columbia MD                  5:55    4
   5    Chad Merrill                  M   35 Hagerstown MD                5:59    5
   6    Mike Cannon                   M   57 Fairfax Station VA           6:10    6
   7    James Moreland                M   63 Gaithersburg MD              6:18    7
   8    Kirk Gordon                   M   59 Glenn Dale MD                6:46    8
   9    Bill Stahr                    M   55 The Plains VA                6:49    9
   10   Dale Howell                   M   61 Burke VA                     6:56   10
   11   Terry McLaughlin              M   55 Spotsylvania VA              7:33   11
   12   Cindy Cohen                   F   47 Washington DC                8:02       1
   13   Elizabeth J. Row              F   60 Arlington VA                 8:17       2
   14   John Winkert                  M   59 South Riding VA              11:14  12
   15   William Guey-Lee              M   67 Arlington VA                 11:43  13
   16   Robert L. Gurtler             M   80 The Plains VA                11:44  14
        ==========================    =  === ========================
        3000 Meter Run
   1    Ted Poulos                    M   53 McLean VA                    11:38   1
   2    Yukun Fung                    M   36 Aspen Hill MD                11:53   2
   3    Terry McLaughlin              M   55 Spotsylvania VA              14:33   3
   4    Cindy Cohen                   F   47 Washington DC                15:05      1
   5    Dee Nelson                    F   72 Gaithersburg MD              16:15      2
   6    Roxane Sismanidis             F   60 Washington DC                17:19      3
   7    Jay Jacob Wind                M   65 Arlington VA                 22:32   4
   8    John Winkert                  M   59 South Riding VA              24:18   5
   9    Robert L. Gurtler             M   80 The Plains VA                24:23   6
   10   Ronda Bernstein               F   45 Washington DC                24:49      4
        ==========================    =  === ========================
        5000 Meter
   1    Chad Merrill                  M   35 Hagerstown MD                19:03   1
   2    Unknown Runner                                                    20:03
   3    Kevin Brady                   M   56 Alexandria VA                21:26   2
   4    Alan Mulindwa                 M   42 Columbia MD                  21:38   3
   5    Adam Kiely                    M   48 Gaithersburg MD              21:54   4
   6    Mike Cannon                   M   57 Fairfax Station VA           22:00   5
   7    Bill Stahr                    M   55 The Plains VA                22:23   6
   8    Larry Washington              M   64 Rockville MD                 22:36   7
   9    James Moreland                M   63 Gaithersburg MD              23:06   8
   10   Kirk Gordon                   M   59 Glenn Dale MD                23:49   9
   11   David R. Donahue              M   63 Chevy Chase MD               23:56  10
   12   Karen Young                   F   47 Boyds MD                     24:11      1
   13   John Ketterling               M   51 Arlington VA                 26:13  11
   14   Bill Ward                     M   51 Washington DC                26:56  12
   15   Elizabeth J. Row              F   60 Arlington VA                 28:40      2
   16   William Guey-Lee              M   67 Arlington VA                 28:47  13
        ==========================    =  === ========================
        Volunteers:
        Ronda Bernstein
        Robert L. Gurtler
        Catherine Gurtler
        Jay Jacob Wind