Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, October 21, 2015
  • We celebrated the 501st monthly running with Back To The Future t-shirts, and Carb Boom! Energy gels
  • Patrick Benko and Cindy Cohen finished first in the 1500m.
  • Ted Poulos and Cindy Cohen were top finishers in the 3000m.
  • Chad Merrill, in his first Tidal Basin Run, outkicking Brad Rippey, and little Lilyanne Lindsay in a baby stroller led the 5000m.
  • Next Presidential Fitness Runs: 1500 meter, 3000 meter, 5000 meter, 10000 meter, 15000 meter
  • Wednesday, November 11, 2015 -- to commemorate Veterans Day at 12:00 noon at Hains Point, East Potomac Park, 927 Ohio Drive SW, Washington DC
  • Limited to 25 participants
  • On-line registration is now open | Register on-line
  • Next free monthly training runs: Hains Point, East Potomac Park, Washington DC, at 12 noon:
  • Results by Jay Jacob Wind - Send additions or corrections 
            Tidal Basin Runs
        East Potomac Park, Washington DC
        Wednesday, October 21, 2015
   ##    Name                         G  Age City State                   Time    M  F
        ==========================    =  === ========================    ======   =  =
        1500 Meter Run
   1    Patrick Benko                 M   34 Germantown MD                4:56    1
   2    Chad Merrill                  M   34 Hagerstown MD                5:11    2
   3    Gosta Ljungman                M   44 Washington DC                5:13    3
   4    Ted Poulos                    M   53 McLean VA                    5:18    4
   5    Tom Matzke                    M   44 Rockville MD                 5:23    5
   6    Adam Kiely                    M   48 Gaithersburg MD              5:40    6
   7    Kirk Gordon                   M   59 Glenn Dale MD                6:11    7
   8    James Moreland                M   63 Gaithersburg MD              6:32    8
   9    Terry McLaughlin              M   55 Spotsylvania VA              6:34    9
   10   Andrew Lindsay                M   32 Washington DC                7:12   10
   11   Cindy Cohen                   F   47 Washington DC                8:13       1
   12   Jay Jacob Wind                M   65 Arlington VA                 9:00   11
   13   John Winkert                  M   59 South Riding VA              11:27  12
   14   Robert L. Gurtler             M   80 The Plains VA                11:56  13
        ==========================    =  === ========================
        3000 Meter Run
   1    Ted Poulos                    M   53 McLean VA                    11:19   1
   2    Terry McLaughlin              M   55 Spotsylvania VA              13:11   2
   3    Cindy Cohen                   F   47 Washington DC                14:43      1
   4    Dee Nelson                    F   72 Gaithersburg MD              15:07      2
   5    Jim Mort                      M   69 Burke VA                     15:17   3
   6    John Winkert                  M   59 South Riding VA              24:23   4
   7    Jay Jacob Wind                M   65 Arlington VA                 24:24   5
        ==========================    =  === ========================
        5000 Meter
   1    Chad Merrill                  M   34 Hagerstown MD                19:28   1
   2    Brad Rippey                   M   49 Fredericksburg VA            19:51   2
   3    Jim Frogue                    M   43 Arlington VA                 19:57   3
   4    Adam Kiely                    M   48 Gaithersburg MD              22:28   4
   5    James Moreland                M   63 Gaithersburg MD              22:46   5
   6    Kirk Gordon                   M   59 Glenn Dale MD                23:44   6
   7    Andrew + Lilyanne Lindsay     M  32+2Washington DC                27:06   7
   8    John Ketterling               M   50 Arlington VA                 28:15   8
   9    Dale Howell                   M   61 Burke VA                     31:42   9
   10   Aimee Lindsay                 F   32 Washington DC                41:22      1
   11   Dixon Hemphill                M   90 Fairfax Station VA           57:45  10
        ==========================
        Volunteers:
        Ric Francke
        Ms. Gurtler
        Jay Jacob Wind
        ==========================