Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, September 16, 2015
  • We celebrated the 500th monthly running with bagels in the shape of zeroes from Jay, peanut butter from Tami, and cookies from Elizabeth
  • Patrick Benko and Cindy Cohen finished first in the 1500m in a large field.
  • David Pattie and Cindy Cohen were top finishers in the 3000m.
  • Brad Rippey and Elizabeth J. Row led the 5000m.
  • Next Presidential Fitness Runs: 1500 meter, 3000 meter, 5000 meter, 10000 meter, 15000 meter
  • Monday, October 12, 2015 -- to celebrate Discovery Day (AKA Columbus Day) at 12:00 noon at Hains Point, East Potomac Park, Washington DC
  • Limited to 25 participants
  • On-line registration is now open | Register on-line
  • Next free monthly training runs: Hains Point, East Potomac Park, Washington DC, at 12 noon:
  • Results by Jay Jacob Wind - Send additions or corrections 
            Tidal Basin Runs
        East Potomac Park, Washington DC
        Wednesday, September 16, 2015
   ##    Name                         G  Age City State              Time    M  F
        ==========================    =  === =============================   =  =
        1500 Meter Run
   1    Patrick Benko                 M   35 Germantown MD           5:02    1
   2    Tom Matzke                    M   44 Rockville MD            5:14    2
   3    David Pattie                  M   41 Ashburn VA              5:20    3
   4    Yasuo Oda                     M   53 Columbia MD             5:28    4
   5    Ted Poulos                    M   53 McLean VA               5:37    5
   6    Terry McLaughlin              M   55 Spotsylvania VA         5:39    6
   7    Alan Mulindwa                 M   42 Columbia MD             5:56    7
   8    Kirk Gordon                   M   59 Glenn Dale MD           5:59    8
   9    James Moreland                M   63 Gaithersburg MD         6:00    9
   10   Cindy Cohen                   F   47 Washington DC           7:38       1
   11   Elizabeth J. Row              F   60 Arlington VA            7:57       2
   12   Tami Graf                     F   79 Lusby MD                9:42       3
   13   John Winkert                  M   59 South Riding VA         11:42  10
   14   Robert L. Gurtler             M   80 The Plains VA           11:54  11
   15   Jay Jacob Wind                M   65 Arlington VA            11:54  12
   16   Miguel Gomez-Verdun           M   67 Alexandria VA           14:38  13
        ==========================    =  === ========================
        3000 Meter Run
   1    David Pattie                  M   41 Ashburn VA              10:58   1
   2    Ted Poulos                    M   53 McLean VA               11:07   2
   3    Terry McLaughlin              M   55 Spotsylvania VA         12:28   3
   4    James Moreland                M   63 Gaithersburg MD         13:33   4
   5    Cindy Cohen                   F   47 Washington DC           14:50      1
   6    Dee Nelson                    F   72 Gaithersburg MD         15:16      2
   7    Jim Mort                      M   69 Burke VA                15:44   5
   8    Roxane Sismanidis             F   60 Washington DC           17:21      3
   9    Tami Graf                     F   79 Lusby MD                21:12      4
   10   Robert L. Gurtler             M   80 The Plains VA           24:28   6
   11   John Winkert                  M   59 South Riding VA         25:12   7
   12   Miguel Gomez-Verdun           M   67 Alexandria VA           30:08   8
        ==========================    =  === ========================
        5000 Meter
   1    Brad Rippey                   M   49 Fredericksburg VA       19:51   1
   2    Jim Frogue                    M   43 Arlington VA            20:35   2
   3    Doug Luzader                  M   47 Washington DC           21:06   3
   4    Yasuo Oda                     M   53 Columbia MD             22:03   4
   5    Adam Kiely                    M   48 Gaithersburg MD         22:08   5
   6    Alan Mulindwa                 M   42 Columbia MD             22:26   6
   7    Kevin Brady                   M   56 Alexandria VA           22:51   7
   8    Kirk Gordon                   M   59 Glenn Dale MD           24:19   8
   9    David R. Donahue              M   63 Chevy Chase MD          24:34   9
   10   Elizabeth J. Row              F   60 Arlington VA            30:27      1
   11   Jay Jacob Wind                M   65 Arlington VA            30:30  10
        ==========================
        Volunteers:
        Kevin Brady
        David R. Donahue
        Nancy Bullock
        Elizabeth J. Row
        James Scarborough
        Jay Jacob Wind