Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, August 19, 2015
  • We celebrated birthdays of Bill Clinton, Tipper Gore, James Moreland, and Doug Luzader.
  • Patrick Benko and Paige Poulos finished first in the 1500m in a large field.
  • Ted Poulos and Dee Nelson were top finishers in the 3000m.
  • Doug Luzader and Elizabeth J. Row led the 5000m.
  • Next free monthly training runs: Hains Point, East Potomac Park, Washington DC, at 12 noon: 
            Tidal Basin Runs
        East Potomac Park, Washington DC
        Wednesday, August 19, 2015
   ##    Name                         G  Age City State              Time    M  F
        ==========================    =  === =============================   =  =
        1500 Meter Run
   1    Patrick Benko                 M   34 Germantown MD           5:05    1
   2    Tom Matzke                    M   44 Rockville MD            5:19    2
   3    Ted Poulos                    M   53 McLean VA               5:24    3
   4    Jim Frogue                    M   43 Arlington VA            5:28    4
   5    Alan Mulindwa                 M   42 Columbia MD             5:46    5
   6    Terry McLaughlin              M   54 Spotsylvania VA         5:49    6
   7    Chris Harland                 M   48 Washington DC           5:59    7
   8    Kirk Gordon                   M   59 Glenn Dale MD           6:18    8
   9    James Moreland                M   63 Gaithersburg MD         6:21    9
   10   Bill Stahr                    M   54 The Plains VA           6:29   10
   11   Ayan Bagchi                   M   35 Alexandria VA           7:24   11
   12   Paige Poulos                  F   7  McLean VA               7:34       1
   13   Elizabeth J. Row              F   60 Arlington VA            7:42       2
   14   Jay Jacob Wind                M   65 Arlington VA            9:14   12
   15   Tim J. Ramsey                 M   56 Alexandria VA           10:29  13
   16   Peter Blank                   M   60 Annandale VA            10:57  14
   17   John Winkert                  M   59 South Riding VA         11:37  15
   18   Robert L. Gurtler             M   80 The Plains VA           11:41  16
        ==========================    =  === ========================
        3000 Meter Run
   1    Ted Poulos                    M   53 McLean VA               12:43   1
   2    Terry McLaughlin              M   54 Spotsylvania VA         12:50   2
   3    Larry Washington              M   64 Rockville MD            13:36   3
   4    James Moreland                M   63 Gaithersburg MD         14:23   4
   5    Dee Nelson                    F   71 Gaithersburg MD         15:15      1
   6    Jim Mort                      M   69 Burke VA                17:18   5
   7    Robert L. Gurtler             M   80 The Plains VA           25:00   6
   8    John Winkert                  M   59 South Riding VA         25:39   7
        ==========================    =  === ========================
        5000 Meter
   1    Doug Luzader                  M   47 Washington DC           22:48   1
   2    Chris Harland                 M   48 Washington DC           23:27   2
   3    Darrell Stanaford             M   49 Washington DC           23:55   3
   4    Alan Mulindwa                 M   42 Columbia MD             24:04   4
   5    Bill Stahr                    M   54 The Plains VA           24:30   5
   6    Kirk Gordon                   M   59 Glenn Dale MD           26:41   6
   7    John Ketterling               M   50 Arlington VA            28:18   7
   8    John Duffy                    M   53 Manassas VA             28:57   8
   9    Elizabeth J. Row              F   60 Arlington VA            30:23      1
   10   Jay Jacob Wind                M   65 Arlington VA            42:19   9
   11   Robert Havey                  M   71 Springfield VA          48:52  10
        ==========================    =  === ========================
        Volunteers:
        ==========================
        Peter Blank
        Nancy Butler
        Elizabeth J. Row
        Jay Jacob Wind