Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, November 19, 2014
  • Ted Poulos outkicked Mike Cannon in the 1500m, then finished second behind Vinnie DeRocco in the 3000m.
  • Among women, Cindy Cohen bested Dee Nelson.
  • Brad Rippey tore up the 5000m, and Elizabeth J. Row won the women's race.
  • Results by Jay Jacob Wind - Send additions or corrections
  • Next Presidential Fitness Runs: 1500 meter, 3000 meter, 5000 meter, 10000 meter, 15000 meter
  • Sunday, November 30, 2014 -- Post-Thanksgiving Sweet Potato Pie Runs at 12:00 noon at Hains Point, East Potomac Park, 927 Ohio Drive SW, Washington DC
  • Limited to 25 participants
  • On-line registration is now open | Register on-line
  • Next free monthly training runs -- Hains Point, East Potomac Park, Washington DC, at 12 noon: 
            Tidal Basin Runs
        East Potomac Park, Washington DC
        Wednesday, November 19, 2014
   ##    Name                             G  Age City State             Time    M  F
        ============                     === === ============            ===   --- ---
        1500 Meter Run
   1    Ted Poulos                        M   52 McLean VA              5:58    1
   2    Mike Cannon                       M   56 Fairfax Station VA     6:07    2
   3    David Webster                     M   61 Stevensville MD        6:15    3
   4    James Moreland                    M   62 Gaithersburg MD        6:34    4
   5    Bill Stahr                        M   54 The Plains VA          6:41    5
   6    Peter Blank                       M   60 Annandale VA           6:45    6
   7    Dale Howell                       M   61 Burke VA               6:57    7
   8    Cindy Cohen                       F   46 Washington DC          7:45       1
   9    Jim Mort                          M   68 Burke VA               8:33    8
   10   Bob Platt                         M   63 Arlington VA           9:11    9
   11   John Winkert                      M   58 South Riding VA        10:49  10
   12   Miguel Gomez-Verdun               M   66 Alexandria VA          11:38  11
        ============                     === === ============
        3000 Meter Run
   1    Vinnie DeRocco                    M   35 Fairfax VA             9:40    1
   2    Ted Poulos                        M   52 McLean VA              11:44   2
   3    Dan B. Kuehn                      M   51 Bethesda MD            11:54   3
   4    Mike Cannon                       M   56 Fairfax Station VA     13:15   4
   5    David Webster                     M   61 Stevensville MD        13:17   5
   6    Cindy Cohen                       F   46 Washington DC          14:26      1
   7    Peter Blank                       M   60 Annandale VA           15:02   6
   8    Chan Robbins                      M   77 Arlington VA           15:31   7
   9    Dee Nelson                        F   71 Gaithersburg MD        15:52      2
   10   Jim Mort                          M   68 Burke VA               16:01   8
   11   Bob Platt                         M   63 Arlington VA           21:24   9
   12   John Winkert                      M   58 South Riding VA        23:13  10
   13   Miguel Gomez-Verdun               M   66 Alexandria VA          28:17  11
        ============                     === === ============
        5000 Meter Run
   1    Brad Rippey                       M   48 Bunker Hill WV         19:03   1
   2    Bill Stahr                        M   54 The Plains VA          22:47   2
   3    Jay Jacob Wind                    M   64 Arlington VA           23:21   3
   4    James Moreland                    M   62 Gaithersburg MD        23:28   4
   5    Dale Howell                       M   61 Burke VA               24:48   5
   6    John Ketterling                   M   50 Arlington VA           26:06   6
   7    Maynard Weyers                    M   78 Alexandria VA          26:10   7
   8    Matthew Eastman                   M   45 Alexandria VA          28:27   8
   9    Elizabeth J. Row                  F   59 Arlington VA           32:10      1
   10   Albert Glassman                   M   76 Alexandria VA         1:11:59  9
        ============                     === === ============
        Volunteers:
        Peter Blank
        Ric Francke
        Albert Glassman
        Elizabeth J. Row
        Jay Jacob Wind