Tidal Basin Runs

Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, May 15, 2013

In the 1500m, Scott McCann outkicked Ted Poulos, and Cindy Cohen rode a Capital Bike Share to the race to earn the women's win.

In the 3000m, Greg Ridlington outkicked Ted, and Hannah C. Phillips ran and won her first 3K.

In the 5000m, Dan Murphy returned after a long absence to win, and Lori Whitacre finished ahead of Sarah Matista, running her first-ever 3+ miles.

Next free monthly training runs -- Hains Point at 12 noon:

Wednesday, June 19, 2013
Wednesday, July 17, 2013
Wednesday, August 21, 2013

Wednesday, September 18, 2013

      Tidal Basin Runs
      East Potomac Park, Washington DC
      Wednesday, May 15, 2013
 

  ##   Name                        G Age City State               Time    M   F
  --  --------------------------   - --- -----------------------  -----   --  --
      1500 Meter Run
  1   Scott McCann                 M  32 Alexandria VA             4:52   1
  2   Ted Poulos                   M  51 McLean VA                 4:59   2
  3   Terry McLaughlin             M  52 Spotsylvania VA           5:55   3
  4   James Moreland               M  60 Gaithersburg MD           6:17   4
  5   Ayan Bagchi                  M  32 Alexandria VA             6:20   5
  6   Kirk Gordon                  M  57 Glenn Dale MD             6:34   6
  7   Peter Blank                  M  58 Annandale VA              6:39   7
  8   Cindy Cohen                  F  45 Washington DC             6:49       1
  9   William Guey-Lee             M  65 Arlington VA              8:14   8

      3000 Meter Run
  1   Greg Ridlington              M  39 Alexandria VA            10:55   1
  2   Ted Poulos                   M  51 McLean VA                11:24   2
  3   Terry McLaughlin             M  52 Spotsylvania VA          11:56   3
  4   Hannah C. Phillips           F  60 Alexandria VA            15:00       1
  5   Jim Mort                     M  66 Burke VA                 15:04   4
  6   Dee Nelson                   F  69 Gaithersburg MD          15:11       2
  7   Katie Dullaghan              F  20 Richmond VA              15:15       3

      5000 Meter Run
  1   Dan Murphy                   M  45 Bethesda MD              17:55   1
  2   Brad Rippey                  M  46 Bunker Hill WV           18:28   2
  3   Scott McCann                 M  32 Alexandria VA            21:45   3
  4   Jay Jacob Wind               M  63 Arlington VA             23:08   4
  5   Bill Stahr                   M  52 The Plains VA            23:30   5
  6   Rodney Wells                 M  42 Manassas Park VA         24:06   6
  7   James Moreland               M  60 Gaithersburg MD          24:20   7
  8   Miguel Gomez-Verdun          M  64 Alexandria VA            25:08   8
  9   Michael Samuel Reed          M  37 Baltimore MD             25:49   9
  10  Steve vonBerg                M  33 Fairfax VA               27:05   10
  11  Kirk Gordon                  M  57 Glenn Dale MD            27:44   11
  12  Jim O'Malley                 M  65 Washington DC            29:12   12
  13  Robert L. Gurtler            M  78 The Plains VA            31:13   13
  14  Lori Whitacre                F  45 Gainesville VA           31:01       1
  15  Sarah Matista                F  29 Washington DC            34:56       2

      Volunteers:
      Peter Blank
      Ric Francke
      Jay Jacob Wind