Next free monthly training runs --
Hains Point at 12 noon from now through May 2013:
- Wednesday, January 16, 2013
- Wednesday, February 20, 2013
- Wednesday, March 20, 2013
- Wednesday, April 17, 2013
- Wednesday, May 15, 2013
- Then we may move back to Fletcher's Cove for the summer
Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, December 19, 2012
## Name G Age City State Time M F
-- -------------------------- - --- ----------------------- ----- -- --
1500 Meter Run
1 Ted Poulos M 51 McLean VA 5:32 1
2 Peter Blank M 58 Annandale VA 6:30 2
3 Kirk Gordon M 56 Glenn Dale MD 7:43 3
4 Terry McLaughlin M 52 Spotsylvania VA 7:48 4
5 John Winkert M 56 South Riding VA 9:11 5
3000 Meter Run
1 Ted Poulos M 51 McLean VA 10:55 1
2 Bill Bernier M 37 Springfield VA 11:05 2
3 Dee Nelson F 69 Gaithersburg MD 15:15 1
4 Terry McLaughlin M 52 Spotsylvania VA 16:03 3
5 Tami Graf F 76 Lusby MD 18:29 2
6 Tatiana Cordeiro F 35 Fairfax VA 18:31 3
7 John Winkert M 56 South Riding VA 19:37 4
8 Miguel Gomez-Verdun M 64 Alexandria VA 25:42 5
5000 Meter Run
1 Karsten Brown M 38 Front Royal VA 16:48 1
2 Henry Wigglesworth M 54 Washington DC 17:36 2
3 Brian Savitch M 33 Washington DC 18:12 3
4 Harlan Shannon M 38 Huntingtown WV 18:14 4
5 Alan Pemberton M 60 Silver Spring MD 19:15 5
6 Brad Rippey M 46 Bunker Hill WV 19:29 6
7 Dan Eddy M 61 Alexandria VA 20:19 7
8 Mike Cannon M 54 Springfield VA 21:37 8
9 Jay Jacob Wind M 62 Arlington VA 22:22 9
10 Max Ahmadi M 57 Dunn Loring VA 22:30 10
11 Kirk Gordon M 56 Glenn Dale MD 24:34 11
12 James Moreland M 60 Gaithersburg MD 25:14 12
13 Jim Mort M 66 Burke VA 26:37 13
14 Bob Platt M 61 Arlington VA 29:46 14
15 William Guey-Lee M 64 Arlington VA 33:28 15
Volunteers:
Peter Blank
Jay Jacob Wind