Tidal Basin Runs
East Potomac Park, Washington DC
Wednesday, November 21, 2012
  • James Anderson ran a sprightly 4:42 to win the 1500m, and Alison K. Suckling ran her first race after a long layoff.
  • Ted Poulos racked up another career win in the 3000m, with Dee Nelson first among women and Mary Coughlin and Johnette Armstrong in the first races ever.
  • Dave Risley ran away with the 5000m, and Elizabeth Row was first (and only) woman.
  • Next Presidential Fitness Runs: 1500 meter, 3000 meter, 5000 meter, 10000 meter
  • Sunday, November 25, 2012, Thanksgiving Sunday, at 12:00 noon at Hains Point, East Potomac Park, 927 Ohio Drive SW, Washington DC | Limited to 25 participants | On-line registration is now open | Register on-line
  • Next free monthly training runs -- Hains Point at 12 noon from now through May 2013: 
          Tidal Basin Runs
      East Potomac Park, Washington DC
      Wednesday, November 21, 2012
 
    
  ##   Name                         G Age City State               Time    M   F
  --  --------------------------    - --- -----------------------  -----   --  --
      1500 Meter Run
  1   James Anderson                M  52 Annapolis MD              4:42   1
  2   Ted Poulos                    M  50 McLean VA                 5:50   2
  3   Alison K. Suckling            F  57 Arnold MD                 5:58       1
  4   Kirk Gordon                   M  56 Glenn Dale MD             6:18   3
  5   Peter Blank                   M  58 Annandale VA              6:36   4
  6   James Moreland                M  60 Gaithersburg MD           7:30   5

      3000 Meter Run
  1   Ted Poulos                    M  50 McLean VA                11:49   1
  2   Paul Ryan                     M  61 Arlington VA             12:04   2
  3   Mike Cannon                   M  54 Springfield VA           12:59   3
  4   Milan Basta                   M  61 Potomac MD               13:15   4
  5   Dee Nelson                    F  69 Gaithersburg MD          15:24       1
  6   Bryce Snape                   M  26 Charlotte MC             17:25   5
  7   Janet Fawkes                  F  58 Highland Ranch CO        17:25       2
  8   William Guey-Lee              M  64 Arlington VA             20:55   6
  9   Johnette Armstrong            F  49 Silver Spring MD         27:01       3
  10  Mary Coughlin                 F  26 Rockville MD             27:05       4

      5000 Meter Run
  1   Dave Risley                   M  32 Washington DC            18:53   1
  2   Brian Fisher                  M  32 Washington DC            21:25   2
  3   Dustin Palmer                 M  38 Oakton VA                22:02   3
  4   Jay Jacob Wind                M  62 Arlington VA             22:06   4
  5   Chris Farmer                  M  33 Columbia MD              22:31   5
  6   Kirk Gordon                   M  56 Glenn Dale MD            23:06   6
  7   Gerald Ives                   M  74 Washington DC            23:52   7
  8   Travis Woodruff               M  41 Rockville MD             24:42   8
  9   James Moreland                M  60 Gaithersburg MD          25:41   9
  10  Jim Mort                      M  66 Burke VA                 26:12   10
  11  Miguel Gomez-Verdun           M  64 Alexandria VA            26:40   11
  12  Bob Platt                     M  61 Arlington VA             27:32   12
  13  Jon Palks                     M  63 Bowie MD                 27:40   13
  14  Elizabeth J. Row              F  57 Arlington VA             31:39       1
  15  John Winkert                  M  56 South Riding VA          33:58   14

      Volunteers:
      Peter Blank
      Chris Farmer
      Jay Jacob Wind