PVTC Track Meet
Langley High School, McLean VA
Sunday, October 2, 2005
Conducted by Potomac Valley Track Club

This limited meet consisted of throwing events, race walks, and a 5K track run.

In the second throwers' meet of the 2005 fall season, Russ White's 46-meter javelin throw outdistanced his competition by 18 meters, and racewalker Jim Carmines turned in another top performance -- and both are over 60.

Jon Palks' participation in the meet was remarkable considering that he first ran in a 5K which started at 8:20 a.m. that morning in Columbia.
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Throwing Events
Place Name                         Age  G     Meters Feet-Inch
Male Discus
1   Victor Litwinski               62   M        30.87m       101.28ft
2   Charlie Pistorino              82   M        23.26m        76.31ft
3   Larry Hart                     54   M        20.52m        67.32ft
Female Discus
1   Anne Pastorkovich              40   F        14.81m        48.59ft
2   Sharon Good                    72   F        10.09m         33.1ft
Male Javelin
1   Russ White                     61   M        46.85m       153.71ft
2   Muraji (Roger) Nakazawa        49   M        28.85m        94.65ft
3   Charlie Pistorino              82   M        26.14m        85.76ft
4   John Karousos                  50   M        24.91m        81.73ft
5   Victor Litwinski               62   M        22.48m        73.75ft
6   Larry Hart                     54   M        21.53m        70.64ft
7   Mays Nakashima                 50   M            NM
Female Javelin
1   Anne Pastorkovich              40   F        14.29m        46.88ft
2   Lana Kane                      62   F        11.72m        38.45ft
3   Sharon Good                    72   F         7.39m        24.25ft
Male Shot Put
1   Victor Litwinski               62   M         9.56m        31.36ft
2   Charlie Pistorino              82   M         7.98m        26.18ft
Event # 37   Female Shot Put
1   Anne Pastorkovich              40   F         6.30m        20.67ft
2   Janie Mortensen                64   F         5.76m         18.6ft
3   Sharon Good                    72   F         4.31m        14.14ft
Event # 38   Male Weight Throw
1   Larry Hart                     54   M         5.93m        19.46ft
Event # 44   Female Weight Throw
1   Janie Mortensen                64   F         6.96m        22.83ft
2   Sharon Good                    72   F         5.97m        19.59ft
One Hour RW - Male Finishers
  1   James Carmines                 62   M       10,286m
  2   John Gersh                     58   M        9,263m
  3   Victor Litwinski               62   M        9,054m
  4   Cathy Van Brocklin             59   F        8,810m
  5   Michael Schwed                 64   M        8,726m
  6   Lois Dicker                    65   F        8,724m
  7   Carol Kane                     66   F        8,566m
  8   Mary Lathram                   90   F        6,248m
5K Track Run
  1   Masaki Ito                     M    46         19:08
  2   Steve Robinson                 M    50         20:28
  3   Robert Trost                   M    57         21:47
  4   Jon Palks                      M    56         23:06
  5   Peter Blank                    M    50         23:35

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